http://highperformerspodcast.com/enSelf-ImprovementCopyright High Performers Podcasthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc7b77b2e324d2f4ca0edf19e524ba6c.jpghttp://highperformerspodcast.com/Thu, 08 Feb 2024 10:15:12 +0000High Performers PodcastHigh Performers Podcasthighperformerspodcast@gmail.comHosted by entrepreneur and lifelong high performer, Dr. Josh Funk, this podcast dives deep into the challenges, strategies and mindset of highly successful people in the world around you. We hope that the information and perspective gained from...falseepisodichttps://www.spreaker.com/episode/world-s-toughest-lifelong-learner-charlie-the-spaniard-brenneman--44554338https://api.spreaker.com/episode/44554338Thu, 29 Apr 2021 10:48:30 +0000High Performers PodcastFormer UFC Fighter turned motivational speaker, author, and consultant, joins the High Performers Podcast.3191brenneman,charlie,fighter,high,learning,mma,performer,podcast,spaniard,speaker,teacher,ufc,wrestler,wrestlingfalsefullhttps://www.spreaker.com/episode/the-barbell-changed-my-life-maddie-watkins-business-owner--44391695https://api.spreaker.com/episode/44391695Mon, 19 Apr 2021 14:35:53 +0000High Performers PodcastMaddie Watkins, founder of 202 Strong and StrongLine, kicks of Season 1 to discuss the major moves that she made throughout the pandemic, what she learned over the past year and what she thinks is in store for her personally & professionally moving...2729202,bethesda,business,covid,crossfit,dc,entrepreneur,female,fitness,gym,health,maddie,maryland,pandemic,strength,strong,watkinsfalsefullhttps://www.spreaker.com/episode/you-ve-already-lost-the-race-kristen-carr-d1-lacrosse-coach-world-games-athlete--30691043https://api.spreaker.com/episode/30691043Wed, 14 Apr 2021 20:01:46 +0000High Performers PodcastKristen "Cookie" Carr is currently an assistant coach at The Ohio State University and has played in multiple World Cup & World Games as a gold medal winning Women's Lacrosse Player. She hails from one of the hotbeds of lacrosse, Baltimore, and was...1735all-american,baltimore,buckeyes,carolina,carr,gold,heels,kristen,lacrosse,lax,medal,north,ohio,state,tar,team,university,usa,women,womensfalsefullhttps://www.spreaker.com/episode/the-future-of-media-alex-tsironis-niche-media-ceo--30688324https://api.spreaker.com/episode/30688324Wed, 14 Apr 2021 19:57:33 +0000High Performers PodcastAlex Tsironis is the founder of a niche media network in Montgomery County, Maryland with multiple brands such as MoCo Show, MoCo Snow, MoCo Eats, MoCo Homes & more. His platforms have tremendous reach across the DMV region and have proven incredibly...1249ads,advertising,alex,business,county,dc,dmv,eats,maryland,media,moco,montgomery,niche,report,show,snow,stocks,teacher,tsironisfalsefullhttps://www.spreaker.com/episode/working-in-a-vision-driven-way-jim-racheff-business-owner--30076822https://api.spreaker.com/episode/30076822Wed, 14 Apr 2021 19:50:06 +0000High Performers PodcastJim Racheff is the president of DMS, a Frederick-based business which provides applied information sciences services to the biomedical research and public health sectors. Jim joined the firm in an entry-level position shortly after graduating from...2501best,business,capitalism,conscious,dms,entrepreneur,family,frederick,jim,mindset,mission,operator,owner,places,racheff,team,vision,workfalsefullhttps://www.spreaker.com/episode/personality-isn-t-permanent-ben-hardy-best-selling-author--26669017https://api.spreaker.com/episode/26669017Tue, 16 Jun 2020 10:09:56 +0000High Performers PodcastJoin the podcast for the release of Ben Hardy new book "Personality Isn't Permanent." Benjamin Hardy is an organizational psychologist and bestselling author of Willpower Doesn't Work. His blog is read monthly by millions of people and has been...2582author,beliefs,ben,best-selling,blog,doesn't,hardy,isn't,medium,mindfulness,mindset,permanent,personal,personality,psychology,self-help,self-improvement,thoughts,willpower,workfalsefullhttps://www.spreaker.com/episode/time-is-your-bank-account-sam-pogue-brand-strategist--28377190https://api.spreaker.com/episode/28377190Mon, 08 Jun 2020 10:44:36 +0000High Performers Podcast2575academy,brand,branding,coach,fitness,health,mindset,motivation,onnit,pogue,sam,strategist,strategy,success,true,truecoach,wellnessfalsefullhttps://www.spreaker.com/episode/failure-isn-t-an-option-vida-mokhtari-attorney--27325995https://api.spreaker.com/episode/27325995Thu, 04 Jun 2020 10:50:40 +0000High Performers PodcastThis episode features someone who not only crushes it as an attorney but also is a highly sought after spin instructor! She dives deep into her path to becoming a lawyer as well as finding passion in multiple areas of life.2413family,fitness,health,law,lawyer,mindset,motivation,perform,performance,performer,podcast,podcaster,podcasts,spin,wellnessfalsefullhttps://www.spreaker.com/episode/i-am-more-than-basketball-saylor-poffenbarger-team-usa-uconn-recruit--28375275https://api.spreaker.com/episode/28375275Wed, 27 May 2020 09:06:07 +0000High Performers PodcastTeam USA, UConn Recruit, Miss Maryland Basketball and 3 time All-State. Saylor Poffenbarger is not short on accolades when it comes to basketball. However, for a high school student-athlete, she remains extremely grounded, and stays well rounded with...1838athlete,basketball,faith,family,friends,hardship,high,hoops,mindset,motivation,recruit,school,student,team,uconn,usafalsefullhttps://www.spreaker.com/episode/don-t-let-the-time-do-you-richard-bronson-70-million-jobs--26918437https://api.spreaker.com/episode/26918437Thu, 21 May 2020 09:00:50 +0000High Performers PodcastRichard is a former "Wolf of Wall Street" partner at Stratton Oakmont before starting his own company in Miami which eventually led him to be imprisoned for white collar crime. After serving time, he went through a period of homelessness and struggle...2724bronson,business,ceo,employment,entrepreneur,incarcerated,mindset,motivation,owner,richard,street,wall,wolffalsefullhttps://www.spreaker.com/episode/nothing-will-work-unless-you-do-jandie-turner-entrepreneur--26970862https://api.spreaker.com/episode/26970862Tue, 12 May 2020 13:29:02 +0000High Performers PodcastJandie Turner is the CEO of Acuity Events, an international event management company that centers around the sport of golf. A veteran of management consulting for standouts Booz Allen & Hamilton and Gemini Consulting (EY Consulting), Jandie shares her...2155business,consulting,entrepreneur,fitness,golf,golfer,golfers,maryland,mindset,minority,motherhood,motivation,performancefalsefullhttps://www.spreaker.com/episode/i-am-only-one-but-i-am-one-josh-pleasant-performance-trainer--26382658https://api.spreaker.com/episode/26382658Fri, 08 May 2020 13:31:19 +0000High Performers PodcastJosh Pleasant is a one of the top performance trainers in the DMV and a coach for the nationally ranked Good Counsel Falcons. A former NFL hopeful and All-Conference football player at Kent State, he brings a rare blend of authenticity and enthusiasm...2343athlete,coach,coaching,counsel,dmv,fitness,football,good,health,kent,mindset,motivation,performance,performer,state,trainer,wellness,youthfalsefullhttps://www.spreaker.com/episode/eat-the-meat-and-spit-out-the-bones-dr-berry-chiropractor--26286583https://api.spreaker.com/episode/26286583Tue, 05 May 2020 10:33:35 +0000High Performers PodcastDr. Don Berry is a Chiropractor who talks the talk and walks the walk. With a background in martial arts and a heavy emphasis on strength training, both personally and with his clients, he is a living example of someone who is controlling aging everyday.2598adult,aging,arts,chiropractor,deadlift,fitness,health,kettlebell,lifting,martial,mindset,motivation,squat,strength,strong,wellnessfalsefullhttps://www.spreaker.com/episode/effort-is-between-you-and-you-jordan-funk-west-point-academy--24787030https://api.spreaker.com/episode/24787030Tue, 28 Apr 2020 08:08:07 +0000High Performers PodcastJordan Funk is heading into his plebe Summer at West Point Academy and talks about his unorthodox journey to playing football at a military academy. His challenges academically and the pressure to match or exceed expectations as the youngest sibling...1980academics,academy,d1,football,military,mindset,motivation,point,siblings,westfalsefullhttps://www.spreaker.com/episode/its-about-having-people-reach-their-goals-tammy-dillman-fitness-coach--25365869https://api.spreaker.com/episode/25365869Thu, 23 Apr 2020 09:46:21 +0000High Performers PodcastIn this episode we welcome Tammy Dillman, who has an extraordinary story through her challenges with body image and her triumphs empowering others to be at her best. Tammy is a consummate professional and shares what it takes to overcome personal...1868body,crossfit,disorder,eating,female,fitness,golds,gym,health,image,perform,performance,strong,wellnessfalsefullhttps://www.spreaker.com/episode/how-i-can-become-the-best-version-of-myself-marcus-lee-owner-of-pure-fire-yoga--25510427https://api.spreaker.com/episode/25510427Fri, 17 Apr 2020 09:44:01 +0000High Performers PodcastMarcus Lee is a former NFL hopeful turned business owner in the world of yoga. Tune in to this episode to learn about his path from the rough and tumble world of football to one in which mindfulness, embracing the struggle and balance are the focus.1993falsefullhttps://www.spreaker.com/episode/worry-only-about-the-best-way-of-moving-forward-ryan-defibaugh-mental-health-and-performance-counselor--24643273https://api.spreaker.com/episode/24643273Sun, 12 Apr 2020 22:04:09 +0000High Performers PodcastMental Health and Performance Counselor Ryan Defibaugh joins us in the thick of a challenging time period where youth athletes, parents and coaches are all struggling with the uncertainty and complexity of the times. Join us as Ryan dives deep into a...1605anxiety,athletes,control,health,mental,mindset,performance,process,soccer,sports,stress,youthfalsefullhttps://www.spreaker.com/episode/not-i-love-you-but-i-hear-you-nicole-orisme-minority-business-owner--24717799https://api.spreaker.com/episode/24717799Fri, 10 Apr 2020 02:26:04 +0000High Performers PodcastNicole is a seasoned business owner that provides small to mid size businesses the strategies and resources they need to grow and thrive. Though she is experiencing a lot of success both professionally and personally, it hasn't always been that way....2059business,entrepreneur,female,growth,human,mindset,minority,mother,owner,podcast,podcasting,podcasts,resources,self-improvement,spotify,wifefalsefullhttps://www.spreaker.com/episode/the-possibility-of-having-a-dream-come-true-liz-overmann-orangetheory-fitness-md-gm--24682758
She has many diverse interests and hobbies that include triathlons, long-distance running, music, and horse showing. Liz actively competes her horse in USEF show jumping events. She also likes to casually run in different races from 5Ks to half marathons, and even some triathlons. When she is not in the gym or at the barn you will find Liz chasing after her very energetic 2 year old daughter! :)]]>https://api.spreaker.com/episode/24682758Sun, 05 Apr 2020 13:34:34 +0000High Performers PodcastLiz Overmann is Regional Fitness and Sales & Ops Educator for Orangetheory Fitness, as well as a NASM Certified Personal Trainer. She also is a lululemon Ambassador and group fitness instructor. Other certifications that she holds include PN1,...
She has many diverse interests and hobbies that include triathlons, long-distance running, music, and horse showing. Liz actively competes her horse in USEF show jumping events. She also likes to casually run in different races from 5Ks to half marathons, and even some triathlons. When she is not in the gym or at the barn you will find Liz chasing after her very energetic 2 year old daughter! :)]]>1922carnegie,female,fitness,group,hall,heartrate,hiit,interval,life,more,opera,orange,orangetheory,otf,podcast,podcasting,podcasts,theoryfalsefullhttps://www.spreaker.com/episode/you-are-not-a-finished-product-jake-funk-running-back-the-university-of-maryland--23185965
After graduating early from Damascus HS, he decided to continue his athletic and academic career at the University of Maryland.

Jake graduated from the University of Maryland in May of 2019 and am now pursuing an Online MBA from the Robert H. Smith School is Business in Fall of 2020.]]>https://api.spreaker.com/episode/23185965Sun, 29 Mar 2020 20:37:00 +0000High Performers PodcastIn this episode, we welcome Division 1 Running Back and recent University of Maryland graduate, Jake Funk. Jake grew up in Damascus, MD, as one of three brothers, and attended Damascus High School where he played lacrosse, track and football. It was...
After graduating early from Damascus HS, he decided to continue his athletic and academic career at the University of Maryland.

Jake graduated from the University of Maryland in May of 2019 and am now pursuing an Online MBA from the Robert H. Smith School is Business in Fall of 2020.]]>1646athlete,athletic,d1,damascus,development,fitness,football,leadership,maryland,sports,wellness,youthfalsefullhttps://www.spreaker.com/episode/acknowledge-it-and-work-through-it-mike-herson-entrepreneur--23651339
Mike co-founded Congressional Insurance Associates to provide clients with a wider variety of insurance offerings and ensure that his clients always have the best insurance product for their needs, without ever having to overpay for their insurance. Mike places great value on educating his clients on their insurance because, as he says, “You pay for it, so you need to understand it.” Mike believes that every customer should receive a superior insurance experience.

Mike was born and raised in Montgomery County. In his free time, he networks with many of his trusted business partners, plays a variety of sports, and spends time with his family. Mike also is a huge DC sports fan, as well as a supporter of the Children’s Miracle Network, So What Else and other charitable organizations.]]>https://api.spreaker.com/episode/23651339Sun, 22 Mar 2020 19:50:00 +0000High Performers PodcastMike Herson is a Managing Partner of Congressional Insurance Associates and brings over 10 years of insurance experience and over 15 years of customer service expertise to the company. As well as running the day-to-day operations of Congressional,...
Mike co-founded Congressional Insurance Associates to provide clients with a wider variety of insurance offerings and ensure that his clients always have the best insurance product for their needs, without ever having to overpay for their insurance. Mike places great value on educating his clients on their insurance because, as he says, “You pay for it, so you need to understand it.” Mike believes that every customer should receive a superior insurance experience.

Mike was born and raised in Montgomery County. In his free time, he networks with many of his trusted business partners, plays a variety of sports, and spends time with his family. Mike also is a huge DC sports fan, as well as a supporter of the Children’s Miracle Network, So What Else and other charitable organizations.]]>1665acl,anxiety,basketball,business,charity,entrepreneur,injury,insurance,podcast,podcasts,self-help,self-improvementfalsefullhttps://www.spreaker.com/episode/i-started-to-fall-a-little-out-of-love-with-it-jake-armstrong-marketing-professional--23645437
Jake Armstrong is a senior at Towson University majoring in business marketing and sport management. Growing up in Poolesville, Maryland, he played football, basketball, and lacrosse among other sports in his youth. Following high school, Jake signed a national letter of intent to play Division 1 lacrosse at the University of Maryland, Baltimore Campus.

After his time at UMBC, Jake made the decision to transfer to Towson, where he played club lacrosse and won an NCLL Division 1 National Championship. During his time at Towson, he also started a fishing club and is a member of the Theta Chi fraternity.]]>https://api.spreaker.com/episode/23645437Sun, 15 Mar 2020 16:00:00 +0000High Performers PodcastJake currently is a Marketing Platforms Intern for The Washington Redskins, working specifically with their military platform. He hopes to use his experience from this as well as his prior marketing internships to make an impact in the marketing...
Jake Armstrong is a senior at Towson University majoring in business marketing and sport management. Growing up in Poolesville, Maryland, he played football, basketball, and lacrosse among other sports in his youth. Following high school, Jake signed a national letter of intent to play Division 1 lacrosse at the University of Maryland, Baltimore Campus.

After his time at UMBC, Jake made the decision to transfer to Towson, where he played club lacrosse and won an NCLL Division 1 National Championship. During his time at Towson, he also started a fishing club and is a member of the Theta Chi fraternity.]]>1294athlete,basketball,burnout,business,football,intern,lacrosse,marketing,philanthropy,redskins,self-improvement,specialization,sports,towson,youthfalsefullhttps://www.spreaker.com/episode/it-doesn-t-take-ability-to-hustle-joseph-hooks-coach-and-community-advocate--23680460https://api.spreaker.com/episode/23680460Sun, 08 Mar 2020 16:20:00 +0000High Performers PodcastJoseph Hooks is a Montgomery County raised,minority business owner and youth advocate enriched in sports, youth and education. He is a graduate of Shepherd University and started 480 club to reach those in need through sports training, donating,...2341advice,athlete,coach,college,community,football,mentor,mentorship,mindset,motivation,parents,podcast,self-help,sports,youthfalsefullhttps://www.spreaker.com/episode/it-s-better-to-bleed-in-training-than-in-a-fight-angel-cabrera-owner-of-crossfit-hardshells--23188431
Angel’s wife and kids are a huge motivator in getting him out of bed every morning, and wanting to develop into the best version of himself.

He has a vision to create a space where people pursue fitness with health and longevity as the goal.]]>https://api.spreaker.com/episode/23188431Sun, 01 Mar 2020 23:32:00 +0000High Performers PodcastOriginally from Los Angeles, Angel moved to Maryland as a teen where he began to pursue boxing as a sport. After a few successful fights, he injured his hand and was introduced to CrossFit. He is now the owner/coach at CrossFit Hardshells in...
Angel’s wife and kids are a huge motivator in getting him out of bed every morning, and wanting to develop into the best version of himself.

He has a vision to create a space where people pursue fitness with health and longevity as the goal.]]>1661boxing,crossfit,entrepreneur,fitness,functional,hardshells,health,hispanic,la,maryland,mentor,minority,success,wellnessfalsefullhttps://www.spreaker.com/episode/belief-in-somebody-can-go-a-long-way-dave-posin-president-and-co-founder-of-soldierfit--23171904
Dave graduated with a BS in Business & a Minor in Communications at McDaniel College where he was a college athlete. He also graduated from Babson College Goldman Sachs 10,000 Small Business Program and SBA’s National Emerging Leaders Program. He is an awardee of the Daily Record’s VIP Top 40 Under 40. He sat on the board for “Nourish Now” a non-profit that provides food for those in need. Also Co-Founder of Platoon 22 a military non-profit to combat veteran suicide.]]>https://api.spreaker.com/episode/23171904Tue, 25 Feb 2020 13:30:59 +0000High Performers PodcastWith over 15 years of experience in the fitness industry as a personal trainer, general manager, regional director, and now owner of SOLDIERFIT with over 16 locations. Dave graduated with a BS in Business & a Minor in Communications at McDaniel...
Dave graduated with a BS in Business & a Minor in Communications at McDaniel College where he was a college athlete. He also graduated from Babson College Goldman Sachs 10,000 Small Business Program and SBA’s National Emerging Leaders Program. He is an awardee of the Daily Record’s VIP Top 40 Under 40. He sat on the board for “Nourish Now” a non-profit that provides food for those in need. Also Co-Founder of Platoon 22 a military non-profit to combat veteran suicide.]]>2326athlete,athletics,boot,business,camp,dave,entrepreneur,fitness,franchise,health,high,maryland,mentor,military,performers,posin,soldierfit,veteran,wellnessfalsefull