https://causesofwellbeing.com
Pablo Das is trained as a Buddhist teacher and holistic wellness coach. He is a practitioner of Somatic experiencing, a trauma resolution system and works with people on recovery from addiction. He maintains a long time coaching practice. www. causesofwellbeing.com]]>enHealth & FitnessCopyright Pablo Dashttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d190cb0b115130067072acaf3714bed.jpghttps://causesofwellbeing.comWed, 15 Nov 2023 00:16:38 +0000Pablo DasPablo Dasdasangeles@gmail.comAn audio exploration of the Causes of Wellbeing with Pablo Das. Pablo Das is trained as a Buddhist teacher and holistic wellness coach. He is a practitioner of Somatic experiencing, a trauma resolution system and works with people on recovery...
Pablo Das is trained as a Buddhist teacher and holistic wellness coach. He is a practitioner of Somatic experiencing, a trauma resolution system and works with people on recovery from addiction. He maintains a long time coaching practice. www. causesofwellbeing.com]]>cleanepisodichttps://www.spreaker.com/episode/ep-9-mindfulness-101--50964021https://api.spreaker.com/episode/50964021Fri, 19 Aug 2022 19:13:05 +0000Pablo DasPablo Das breaks down mindfulness. What is it and what are it's benefits?2572clean1fullhttps://www.spreaker.com/episode/ep-8-impermanence-good-or-bad--50890397https://api.spreaker.com/episode/50890397Thu, 11 Aug 2022 21:56:58 +0000Pablo DasPablo Das unpacks the Buddhist concept of impermanence.2461clean1fullhttps://www.spreaker.com/episode/ep-7-what-causes-wellbeing--50721154https://api.spreaker.com/episode/50721154Thu, 04 Aug 2022 17:00:15 +0000Pablo DasPablo talks about the Buddhist concept of causality and how it applies to Wellness work.1759clean1fullhttps://www.spreaker.com/episode/ep-6-practicing-with-grief--50718753https://api.spreaker.com/episode/50718753Thu, 28 Jul 2022 16:29:51 +0000Pablo Das1662clean1fullhttps://www.spreaker.com/episode/ep-5-health-supportive-eating--50587224https://api.spreaker.com/episode/50587224Thu, 21 Jul 2022 20:01:42 +0000Pablo DasIn this episode, I share the philosophy of one of my primary teachers, AnneMarie Colbin, her criteria for healthy food selection.1232clean1fullhttps://www.spreaker.com/episode/ep-4-the-art-of-setting-boundaries--50566160https://api.spreaker.com/episode/50566160Thu, 14 Jul 2022 17:46:56 +0000Pablo DasPablo Das Describes 7 dimensions of boundary setting and how compassion can guide you.1898clean1fullhttps://www.spreaker.com/episode/ep-3-what-is-trauma--50490342Nervous system warning: This episode includes conversations about death and dying.]]>https://api.spreaker.com/episode/50490342Thu, 07 Jul 2022 16:23:36 +0000Pablo DasPablo unpacks the complexity of Trauma. Nervous system warning: This episode includes conversations about death and dying.Nervous system warning: This episode includes conversations about death and dying.]]>1778buddhism,experiencing,mindfulness,recovery,somatic,trauma,wellnessclean1fullhttps://www.spreaker.com/episode/ep-2-right-effort-mastering-your-own-mind--50421330https://api.spreaker.com/episode/50421330Thu, 30 Jun 2022 16:18:26 +0000Pablo DasThis week I talk about the clever practice of mastering your mind through "right effort".1620clean1fullhttps://www.spreaker.com/episode/ep-1-three-things-that-happen-on-the-healing-journey--50385589https://api.spreaker.com/episode/50385589Tue, 28 Jun 2022 02:15:08 +0000Pablo DasPablo Das discusses 3 things that happen along the journey of healing. W/ additional commentary not available on Youtube.1296buddhism,das,healing,mindfulness.,pablo,recovery,wellnesscleanfull