<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Awakened Leader</title><link>http://www.juliettelee.co.uk</link><description><![CDATA[<b>Leadership beneath the surface</b><br /><br />Not a conventional leadership podcast. This explores what sits beneath performance—the hidden dynamics shaping how leaders see, think, and behave when established ways of leading begin to reach their limits.<br /><br />Through conversations with leaders and practitioners, it surfaces what is often left unspoken—and what shapes decision-making under pressure and complexity.<br /><br />With over 20 years working with senior leaders in global organisations—and a background as a chemical engineer and commercial leader with ICI and Zeneca—I’ve seen where conventional approaches stop being enough.<br /><br />A leadership threshold.<br /><br />This podcast explores what happens at that point—and how leadership then changes.]]></description><atom:link href="https://www.spreaker.com/show/4237301/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Management</category><copyright>Juliette Lee</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg</url><title>The Awakened Leader</title><link>http://www.juliettelee.co.uk</link></image><lastBuildDate>Tue, 04 Aug 2026 09:03:45 +0000</lastBuildDate><itunes:author>Juliette Lee</itunes:author><itunes:owner><itunes:name>Juliette Lee</itunes:name><itunes:email>juliette@juliettelee.co.uk</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:subtitle>Leadership beneath the surface

Not a conventional leadership podcast. This explores what sits beneath performance—the hidden dynamics shaping how leaders see, think, and behave when established ways of leading begin to reach their limits.

Through...</itunes:subtitle><itunes:summary><![CDATA[<b>Leadership beneath the surface</b><br /><br />Not a conventional leadership podcast. This explores what sits beneath performance—the hidden dynamics shaping how leaders see, think, and behave when established ways of leading begin to reach their limits.<br /><br />Through conversations with leaders and practitioners, it surfaces what is often left unspoken—and what shapes decision-making under pressure and complexity.<br /><br />With over 20 years working with senior leaders in global organisations—and a background as a chemical engineer and commercial leader with ICI and Zeneca—I’ve seen where conventional approaches stop being enough.<br /><br />A leadership threshold.<br /><br />This podcast explores what happens at that point—and how leadership then changes.]]></itunes:summary><itunes:category text="Business"><itunes:category text="Management"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 24: The Leadership Threshold—Why Highly Capable Teams Get Stuck</title><link>https://www.spreaker.com/episode/episode-24-the-leadership-threshold-why-highly-capable-teams-get-stuck--72101589</link><description><![CDATA[Why do highly capable leadership teams remain stuck despite continued effort?<br /><br />In this episode, I explore what happens when the Leadership Threshold becomes collective — when the issue is no longer an individual leader under pressure, but a leadership team reaching the limits of its emotional and developmental capacity.<br /><br />Drawing on systems thinking, organisational psychology, and lived leadership experience, she examines:<br /><ul><li>why organisations behave as emotional systems rather than purely rational ones</li><li>how leadership teams unconsciously reinforce the very patterns that limit their effectiveness</li><li>why many conventional leadership interventions fail to create lasting change</li><li>what is really happening beneath misalignment, stalled decisions, and recurring tension inside teams</li><li>what leadership requires when complexity pushes teams beyond familiar ways of operating</li></ul><br />The episode also includes a case study showing how unresolved leadership dynamics at the top of an organisation shaped culture, trust, engagement, and performance across the wider system.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72101589</guid><pubDate>Thu, 21 May 2026 18:34:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72101589/episode_24_why_capable_teams_get_stuck_with_juliette_lee.mp3" length="10483049" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>Why do highly capable leadership teams remain stuck despite continued effort?

In this episode, I explore what happens when the Leadership Threshold becomes collective — when the issue is no longer an individual leader under pressure, but a leadership...</itunes:subtitle><itunes:summary><![CDATA[Why do highly capable leadership teams remain stuck despite continued effort?<br /><br />In this episode, I explore what happens when the Leadership Threshold becomes collective — when the issue is no longer an individual leader under pressure, but a leadership team reaching the limits of its emotional and developmental capacity.<br /><br />Drawing on systems thinking, organisational psychology, and lived leadership experience, she examines:<br /><ul><li>why organisations behave as emotional systems rather than purely rational ones</li><li>how leadership teams unconsciously reinforce the very patterns that limit their effectiveness</li><li>why many conventional leadership interventions fail to create lasting change</li><li>what is really happening beneath misalignment, stalled decisions, and recurring tension inside teams</li><li>what leadership requires when complexity pushes teams beyond familiar ways of operating</li></ul><br />The episode also includes a case study showing how unresolved leadership dynamics at the top of an organisation shaped culture, trust, engagement, and performance across the wider system.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>656</itunes:duration><itunes:keywords>adaptiveleadership,businesstransformation,complexity,culturechange,decisionmaking,emotionalintelligence,executivecoaching,executiveleadership,leadership,leadershipdevelopment,leadershipteams,leadershipunderpressure,organisationalchange,organisationalculture,psychologicalsafety,strategicleadership,systemsthinking,teamdynamics,theawakenedleader,theleadershipthreshold</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 23: The Leadership Threshold—When the Way You've Been Leading Stops Working</title><link>https://www.spreaker.com/episode/episode-23-the-leadership-threshold-when-the-way-you-ve-been-leading-stops-working--71187173</link><description><![CDATA[<b>W</b><b>hen leadership stops working the way it once did, it’s rarely about capability.</b><br /><br />It’s a sign that the demands on leadership have changed — and the approaches that once worked are no longer enough for the complexity now emerging.<br /><br />In this episode, I explore The Leadership Threshold:<br /><ul><li>why more leaders are reaching this point</li><li>why established leadership approaches begin to lose effectiveness under pressure</li><li>what leadership requires beyond that threshold</li></ul><br />If you’re sensing this shift in yourself or your organisation, this episode offers a way of understanding what may be happening beneath the surface.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71187173</guid><pubDate>Wed, 08 Apr 2026 16:02:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71187173/episode_23_when_the_way_you_ve_been_leading_stops_working_with_juliette_lee.mp3" length="6170158" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>When leadership stops working the way it once did, it’s rarely about capability.

It’s a sign that the demands on leadership have changed — and the approaches that once worked are no longer enough for the complexity now emerging.

In this episode, I...</itunes:subtitle><itunes:summary><![CDATA[<b>W</b><b>hen leadership stops working the way it once did, it’s rarely about capability.</b><br /><br />It’s a sign that the demands on leadership have changed — and the approaches that once worked are no longer enough for the complexity now emerging.<br /><br />In this episode, I explore The Leadership Threshold:<br /><ul><li>why more leaders are reaching this point</li><li>why established leadership approaches begin to lose effectiveness under pressure</li><li>what leadership requires beyond that threshold</li></ul><br />If you’re sensing this shift in yourself or your organisation, this episode offers a way of understanding what may be happening beneath the surface.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:keywords>adaptiveleadership,changeleadership,leadershipdevelopment,leadershipincomplexity,leadershipthreshold,leadershiptransformation,organisationalchange,systemicleadership</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 22: What Horses Can Teach us About Leadership with Midi Fairgrieve</title><link>https://www.spreaker.com/episode/episode-22-what-horses-can-teach-us-about-leadership-with-midi-fairgrieve--69117644</link><description><![CDATA[In this episode, I’m joined by Midi Fairgrieve, founder of Awakening Through Horses, to explore how horses can transform the way we lead. Together, we discuss how equine-led work offers a profound, embodied way for leaders to see themselves more clearly and lead with greater presence and authenticity.<br /><br />Horses have an extraordinary ability to reflect what’s happening beneath the surface. In our discussion, we unpack how they reveal leadership blind spots, expose hidden team dynamics, and challenge our relationship with power, control, and uncertainty.<br /><br />We also explore what it means to move away from hierarchical leadership models and towards a more shared, responsive approach - one grounded in awareness, connection, and trust.<br /><br />Key themes include:<br /><ul><li>Embodied and experiential learning</li><li>Shifting from hierarchical to shared leadership</li><li>Revealing personal incongruence and unseen team dynamics</li><li>Examining our relationship with power and control</li><li>Leading effectively amidst uncertainty</li></ul>With decades of therapeutic experience, Midi blends counselling, trauma-informed therapy, and equine-assisted development to support individuals and leaders in cultivating emotional clarity, authentic presence, and healthier relationships. Her work is widely recognised for helping people move beyond purely intellectual leadership into a more intuitive, heart-led way of being.<br /><br />To discover how the wisdom of horses can transform the way you lead and relate to others, learn more about Midi Fairgrieve’s work at <a href="http://www.awakeningthroughhorses.co.uk" target="_blank" rel="noreferrer noopener">www.awakeningthroughhorses.co.uk</a>.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69117644</guid><pubDate>Wed, 14 Jan 2026 10:46:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69117644/episode_22_awakening_through_horses_with_midi_fairgrieve.mp3" length="35155172" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>In this episode, I’m joined by Midi Fairgrieve, founder of Awakening Through Horses, to explore how horses can transform the way we lead. Together, we discuss how equine-led work offers a profound, embodied way for leaders to see themselves more...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I’m joined by Midi Fairgrieve, founder of Awakening Through Horses, to explore how horses can transform the way we lead. Together, we discuss how equine-led work offers a profound, embodied way for leaders to see themselves more clearly and lead with greater presence and authenticity.<br /><br />Horses have an extraordinary ability to reflect what’s happening beneath the surface. In our discussion, we unpack how they reveal leadership blind spots, expose hidden team dynamics, and challenge our relationship with power, control, and uncertainty.<br /><br />We also explore what it means to move away from hierarchical leadership models and towards a more shared, responsive approach - one grounded in awareness, connection, and trust.<br /><br />Key themes include:<br /><ul><li>Embodied and experiential learning</li><li>Shifting from hierarchical to shared leadership</li><li>Revealing personal incongruence and unseen team dynamics</li><li>Examining our relationship with power and control</li><li>Leading effectively amidst uncertainty</li></ul>With decades of therapeutic experience, Midi blends counselling, trauma-informed therapy, and equine-assisted development to support individuals and leaders in cultivating emotional clarity, authentic presence, and healthier relationships. Her work is widely recognised for helping people move beyond purely intellectual leadership into a more intuitive, heart-led way of being.<br /><br />To discover how the wisdom of horses can transform the way you lead and relate to others, learn more about Midi Fairgrieve’s work at <a href="http://www.awakeningthroughhorses.co.uk" target="_blank" rel="noreferrer noopener">www.awakeningthroughhorses.co.uk</a>.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>2198</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 21: Business as a Force for Good with Simon Farrell, Founder of Another Way</title><link>https://www.spreaker.com/episode/episode-21-business-as-a-force-for-good-with-simon-farrell-founder-of-another-way--68877059</link><description><![CDATA[My guest is Simon Farrell - business leader with decades of experience in brand and marketing strategy, founder of Another Way, advocate for the B Corp movement and author of The Habits of Happiness. Drawing on his own journey through addiction, Simon examines how our own growth-obsessed economic culture can fuel anxiety and self-destructive habits. His work touches on leadership, ethics, and how companies can align profit with purpose.<br /><br />Together, we delve into what it really means to integrate higher values into daily business practice and what it takes to build organisations that truly serve people and the planet. For more on Simon's work visit <a href="https://www.another-way.uk/" target="_blank" rel="noreferrer noopener">www.another-way.uk</a><br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68877059</guid><pubDate>Thu, 04 Dec 2025 12:47:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68877059/episode_21_business_as_a_force_for_good_with_simon_farrell.mp3" length="36576654" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>My guest is Simon Farrell - business leader with decades of experience in brand and marketing strategy, founder of Another Way, advocate for the B Corp movement and author of The Habits of Happiness. Drawing on his own journey through addiction, Simon...</itunes:subtitle><itunes:summary><![CDATA[My guest is Simon Farrell - business leader with decades of experience in brand and marketing strategy, founder of Another Way, advocate for the B Corp movement and author of The Habits of Happiness. Drawing on his own journey through addiction, Simon examines how our own growth-obsessed economic culture can fuel anxiety and self-destructive habits. His work touches on leadership, ethics, and how companies can align profit with purpose.<br /><br />Together, we delve into what it really means to integrate higher values into daily business practice and what it takes to build organisations that truly serve people and the planet. For more on Simon's work visit <a href="https://www.another-way.uk/" target="_blank" rel="noreferrer noopener">www.another-way.uk</a><br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>2287</itunes:duration><itunes:keywords>12steps,addiction,awakening,awareness,bcorp,business,ethics,growth,habits,leadership,purpose,spirituality,transformation,values</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 20: Building a Conscious Culture with Carlene Jackson, CEO Cloud9 Insight</title><link>https://www.spreaker.com/episode/episode-20-building-a-conscious-culture-with-carlene-jackson-ceo-cloud9-insight--66629669</link><description><![CDATA[In this episode, I'm joined by Carlene Jackson, the dynamic CEO of Cloud9 Insight, an award-winning software company recognised for its people-centred leadership and commitment to flexible working. We dive into what it takes to build a conscious culture where people genuinely thrive.<br /><br />Together we explore:<br /><ol><li>Culture as the cornerstone, values as the DNA of a thriving business</li><li>Harnessing neurodiversity to build inclusive, high-performing teams</li><li>Balancing flexibility with accountability for sustainable success</li><li>How to address negative employees with clarity and confidence</li><li>Everyday tools to help you lead with authenticity</li><li>The ripple effect of being a visible, present leader</li></ol>For more on Carlene's work visit www.carlenejackson.com or www.cloud9insight.com.<br /><br />Subscribe at: www.juliettelee.co.uk<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66629669</guid><pubDate>Fri, 20 Jun 2025 11:49:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66629669/episode_20_building_a_conscious_culture_with_carlene_jackson.mp3" length="35247139" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>In this episode, I'm joined by Carlene Jackson, the dynamic CEO of Cloud9 Insight, an award-winning software company recognised for its people-centred leadership and commitment to flexible working. We dive into what it takes to build a conscious...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'm joined by Carlene Jackson, the dynamic CEO of Cloud9 Insight, an award-winning software company recognised for its people-centred leadership and commitment to flexible working. We dive into what it takes to build a conscious culture where people genuinely thrive.<br /><br />Together we explore:<br /><ol><li>Culture as the cornerstone, values as the DNA of a thriving business</li><li>Harnessing neurodiversity to build inclusive, high-performing teams</li><li>Balancing flexibility with accountability for sustainable success</li><li>How to address negative employees with clarity and confidence</li><li>Everyday tools to help you lead with authenticity</li><li>The ripple effect of being a visible, present leader</li></ol>For more on Carlene's work visit www.carlenejackson.com or www.cloud9insight.com.<br /><br />Subscribe at: www.juliettelee.co.uk<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>2203</itunes:duration><itunes:keywords>authenticity,businessculture,conscious,culture,development,leadership,learning,neurodiversity,presence,superpowers,values,vulnerability</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 19: Transforming Leadership Through Inner Work with Dr Rachel Newsome</title><link>https://www.spreaker.com/episode/episode-19-transforming-leadership-through-inner-work-with-dr-rachel-newsome--66462077</link><description><![CDATA[Dr. Rachel Newsome, depth writer and Jungian psychology expert joins me to explore the transformative journey of inner work and why this is so crucial in developing creative, emotionally intelligent leadership today. <br /><br />In our conversation, we unpack:<br /><ol><li>The significance of the shadow archetype in personal growth and how to work with it</li><li>Using dreams as portals to wisdom, healing and creative breakthroughs</li><li>Active imagination and dialogue with inner figures to deepen self-awareness</li><li>Anima and animus: how mastering this balance transforms everything</li><li>Overcoming ego resistance and embracing the unknown</li><li>Bridging logic and intuition to lead from wholeness</li><li>The pivotal role of inner work in shaping conscious leaders of tomorrow</li></ol>Dr. Rachel Newsome leads Jungian inspired courses, workshops and retreats that use writing as a tool for deep inner change. Discover more at <a href="http://www.rachelnewsome.co.uk" target="_blank" rel="noreferrer noopener">www.rachelnewsome.co.uk</a>.<br /><br /><br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66462077</guid><pubDate>Tue, 10 Jun 2025 09:32:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66462077/episode_19_two_sides_of_our_inner_self_with_dr_rachel_newsome.mp3" length="38615867" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>Dr. Rachel Newsome, depth writer and Jungian psychology expert joins me to explore the transformative journey of inner work and why this is so crucial in developing creative, emotionally intelligent leadership today. 

In our conversation, we unpack:...</itunes:subtitle><itunes:summary><![CDATA[Dr. Rachel Newsome, depth writer and Jungian psychology expert joins me to explore the transformative journey of inner work and why this is so crucial in developing creative, emotionally intelligent leadership today. <br /><br />In our conversation, we unpack:<br /><ol><li>The significance of the shadow archetype in personal growth and how to work with it</li><li>Using dreams as portals to wisdom, healing and creative breakthroughs</li><li>Active imagination and dialogue with inner figures to deepen self-awareness</li><li>Anima and animus: how mastering this balance transforms everything</li><li>Overcoming ego resistance and embracing the unknown</li><li>Bridging logic and intuition to lead from wholeness</li><li>The pivotal role of inner work in shaping conscious leaders of tomorrow</li></ol>Dr. Rachel Newsome leads Jungian inspired courses, workshops and retreats that use writing as a tool for deep inner change. Discover more at <a href="http://www.rachelnewsome.co.uk" target="_blank" rel="noreferrer noopener">www.rachelnewsome.co.uk</a>.<br /><br /><br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>2414</itunes:duration><itunes:keywords>activeimagination,anima,animus,archetypes,breakthrough,carljung,depthwriting,dreams,eq,individuation,innerwork,intuition,jung,leadership,psychology,shadow,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18: Human Resources Not Human Remains with Tracey Chrystal</title><link>https://www.spreaker.com/episode/episode-18-human-resources-not-human-remains-with-tracey-chrystal--63284575</link><description><![CDATA[Strip back the PC veneer and discover how human beings really behave at work! In this episode we explore all things HR, particularly some of the taboo subjects, with Tracey Chystal author of Human Resources not Human Remains. Her new pocketbook is a very honest, fun and grounded snapshot of lessons learned from her 30 years’ experience as a senior HR professional and business owner. Our conversation covers:<br /><ol><li>The important shift of HR from personnel to a strategic function</li><li>Intricacies of hiring Gen Z</li><li>How to deal with toxic leadership,</li><li>Importance of gender balance in organisations and women in leadership</li><li>The future role of HR in 21st century business</li></ol><br />Human Resources Not Human Remains is available at Amazon or visit www.chrystalhr.com<br /><br /><br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63284575</guid><pubDate>Thu, 12 Dec 2024 18:02:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63284575/episode_18_human_resources_not_human_remains_with_tracey_chrystal.mp3" length="26643024" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>Strip back the PC veneer and discover how human beings really behave at work! In this episode we explore all things HR, particularly some of the taboo subjects, with Tracey Chystal author of Human Resources not Human Remains. Her new pocketbook is a...</itunes:subtitle><itunes:summary><![CDATA[Strip back the PC veneer and discover how human beings really behave at work! In this episode we explore all things HR, particularly some of the taboo subjects, with Tracey Chystal author of Human Resources not Human Remains. Her new pocketbook is a very honest, fun and grounded snapshot of lessons learned from her 30 years’ experience as a senior HR professional and business owner. Our conversation covers:<br /><ol><li>The important shift of HR from personnel to a strategic function</li><li>Intricacies of hiring Gen Z</li><li>How to deal with toxic leadership,</li><li>Importance of gender balance in organisations and women in leadership</li><li>The future role of HR in 21st century business</li></ol><br />Human Resources Not Human Remains is available at Amazon or visit www.chrystalhr.com<br /><br /><br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>1666</itunes:duration><itunes:keywords>coaching,development,genz,hr,humanresources,leadership,recruitment,roles,toxicleadership,womeninleadership</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17: Understanding and Healing Narcissistic Abuse with Dr Karyl McBride</title><link>https://www.spreaker.com/episode/episode-17-understanding-and-healing-narcissistic-abuse-with-dr-karyl-mcbride--55157361</link><description><![CDATA[Dr Karyl McBride, a pioneer on understanding and healing the devasting impact of narcissistic abuse joins me to explore the nature of narcissism both within families and the workplace. Valued for what you do and how you look rather than loved for who you are, narcissistic families severely damage self-worth. Importantly, how do you heal from the legacy of 'distorted love' and claim authority in your own life.<br /><ol><li>What is narcissism?</li><li>Why some children of narcissistic parents become narcissists while others don’t.</li><li>How to spot narcissistic behaviour in families.</li><li>How to identify narcissistic leaders particularly when they can be very charming.</li><li>Roles played within the narcissistic family unit and how triangulation and gaslighting maintain the narcissist’s sticky web.</li><li>An outline of Dr McBride's 5 stage recovery process to ‘fill the empty mirror’ and claim authority over our own lives.</li><li>How you know when you have healed from narcissistic abuse.</li></ol><br />Dr McBride's latest book Will The Drama End? Untangling and Healing from the Harmful Effects of Parental Narcissism shares a 5-step recovery process for ending the legacy of painful toxic relationships and becoming truly free.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55157361</guid><pubDate>Mon, 26 Jun 2023 19:59:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55157361/episode_17_narcissism.mp3" length="36579604" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>Dr Karyl McBride, a pioneer on understanding and healing the devasting impact of narcissistic abuse joins me to explore the nature of narcissism both within families and the workplace. Valued for what you do and how you look rather than loved for who...</itunes:subtitle><itunes:summary><![CDATA[Dr Karyl McBride, a pioneer on understanding and healing the devasting impact of narcissistic abuse joins me to explore the nature of narcissism both within families and the workplace. Valued for what you do and how you look rather than loved for who you are, narcissistic families severely damage self-worth. Importantly, how do you heal from the legacy of 'distorted love' and claim authority in your own life.<br /><ol><li>What is narcissism?</li><li>Why some children of narcissistic parents become narcissists while others don’t.</li><li>How to spot narcissistic behaviour in families.</li><li>How to identify narcissistic leaders particularly when they can be very charming.</li><li>Roles played within the narcissistic family unit and how triangulation and gaslighting maintain the narcissist’s sticky web.</li><li>An outline of Dr McBride's 5 stage recovery process to ‘fill the empty mirror’ and claim authority over our own lives.</li><li>How you know when you have healed from narcissistic abuse.</li></ol><br />Dr McBride's latest book Will The Drama End? Untangling and Healing from the Harmful Effects of Parental Narcissism shares a 5-step recovery process for ending the legacy of painful toxic relationships and becoming truly free.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>2287</itunes:duration><itunes:keywords>autonomy,denial,empathy,exploitation,gaslighting,healing,individuation,narcissism,narcissistic,npd,power,psychopath,recovery,self-worth,trauma,triangulation,triggers,workaholism</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16:  Journey to the Heart (20th anniversary episode)</title><link>https://www.spreaker.com/episode/episode-16-journey-to-the-heart-20th-anniversary-episode--50416069</link><description><![CDATA[In this 20th anniversary episode, I share some of my own development journey, along with insights and inspiration drawn form the courageous souls I've worked with over the past two decades. I explore the twists and turns of inner growth including the key markers to look our for on your own path. <br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50416069</guid><pubDate>Thu, 30 Jun 2022 15:45:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50416069/episode_16_journey_to_the_heart.mp3" length="12675637" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>In this 20th anniversary episode, I share some of my own development journey, along with insights and inspiration drawn form the courageous souls I've worked with over the past two decades. I explore the twists and turns of inner growth including the...</itunes:subtitle><itunes:summary><![CDATA[In this 20th anniversary episode, I share some of my own development journey, along with insights and inspiration drawn form the courageous souls I've worked with over the past two decades. I explore the twists and turns of inner growth including the key markers to look our for on your own path. <br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>793</itunes:duration><itunes:keywords>anniversary,awakening,conversion,divine,dreams,faith,heart,illumination,journey,light,love,meditation,path,purification,shadow,spirituality,union,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15: Healing Trauma of Identity with Vivian Broughton</title><link>https://www.spreaker.com/episode/episode-15-healing-trauma-of-identity-with-vivian-broughton--48860716</link><description><![CDATA[Vivian Broughton, highly experienced psychotherapist and author of Becoming Your True Self, joins me to discuss the trauma of identity. This type of trauma occurs very early in life, often in the womb and most of us have it in some form. Taking our trauma biography seriously is vital if we are to become healthy and whole human beings capable of making wise decisions and establishing healthy and loving relationships. <br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48860716</guid><pubDate>Thu, 24 Feb 2022 19:03:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48860716/episode_15_healing_trauma_of_identity_with_vivian_broughton.mp3" length="59647977" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>Vivian Broughton, highly experienced psychotherapist and author of Becoming Your True Self, joins me to discuss the trauma of identity. This type of trauma occurs very early in life, often in the womb and most of us have it in some form. Taking our...</itunes:subtitle><itunes:summary><![CDATA[Vivian Broughton, highly experienced psychotherapist and author of Becoming Your True Self, joins me to discuss the trauma of identity. This type of trauma occurs very early in life, often in the womb and most of us have it in some form. Taking our trauma biography seriously is vital if we are to become healthy and whole human beings capable of making wise decisions and establishing healthy and loving relationships. <br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>3728</itunes:duration><itunes:keywords>abuse,autonomy,compassion,decisions,enmeshment,entanglement,feelings,healthy,identity,iopt,mother,patriarchy,power,stress,survival,trauma,unconscious,understanding,whole</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14: Finding Your Inner Gold</title><link>https://www.spreaker.com/episode/episode-14-finding-your-inner-gold--47289071</link><description><![CDATA[What if the best of yourself was still hidden waiting to be discovered? This episode is about retrieving your gold, the gifts and talents that may be buried beneath the rubble. Our survival programming can keep us from living our true potential. These are the times when we had to play small and bury our gold. Unable to see our positive potential we devalue ourselves. The good news is we can find our gold and allow it to shine in our lives in a way that benefits us and others. <br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47289071</guid><pubDate>Wed, 03 Nov 2021 11:57:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47289071/episode_14_find_your_inner_gold.mp3" length="11684242" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>What if the best of yourself was still hidden waiting to be discovered? This episode is about retrieving your gold, the gifts and talents that may be buried beneath the rubble. Our survival programming can keep us from living our true potential. These...</itunes:subtitle><itunes:summary><![CDATA[What if the best of yourself was still hidden waiting to be discovered? This episode is about retrieving your gold, the gifts and talents that may be buried beneath the rubble. Our survival programming can keep us from living our true potential. These are the times when we had to play small and bury our gold. Unable to see our positive potential we devalue ourselves. The good news is we can find our gold and allow it to shine in our lives in a way that benefits us and others. <br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>731</itunes:duration><itunes:keywords>bypassing,consciousness,darkside,divine,divinefeminine,dreams,ego,energy,healing,humanity,innergold,potential,power,projection,psyche,roots,selfworth,shadow,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13: Creating Balance Within Chaos</title><link>https://www.spreaker.com/episode/episode-13-creating-balance-within-chaos--45888376</link><description><![CDATA[A balanced life is the corner stone of well-being and true success in life. If we push too far in any direction, every area of our life will suffer. Even when life feels difficult, we can find balance and inner peace. But how do we do that? Subscribe at www.juliettelee.co.uk to receive monthly inspirational episodes.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45888376</guid><pubDate>Thu, 29 Jul 2021 12:27:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45888376/episode_13_how_to_create_true_balance_in_life.mp3" length="19933094" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>A balanced life is the corner stone of well-being and true success in life. If we push too far in any direction, every area of our life will suffer. Even when life feels difficult, we can find balance and inner peace. But how do we do that? Subscribe...</itunes:subtitle><itunes:summary><![CDATA[A balanced life is the corner stone of well-being and true success in life. If we push too far in any direction, every area of our life will suffer. Even when life feels difficult, we can find balance and inner peace. But how do we do that? Subscribe at www.juliettelee.co.uk to receive monthly inspirational episodes.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>1246</itunes:duration><itunes:keywords>balance,desire,dreams,fear,fulfilment,goals,innerpeace,meditation,motivation,peace,potential,refuge,spiritual,spiritualpractice,transformation,vipassana,void,wheeloflife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12: How to Set Good Boundaries</title><link>https://www.spreaker.com/episode/episode-12-how-to-set-good-boundaries--45888509</link><description><![CDATA[This episode is about the power of setting good boundaries. How to express what is important to you, set limits and create the life you want. Put simply, boundaries are about choice, saying yes or no. So why do so many of us find it so hard to put into practice?<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45888509</guid><pubDate>Tue, 25 May 2021 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45888509/episode_12_boundaries.mp3" length="17281592" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>This episode is about the power of setting good boundaries. How to express what is important to you, set limits and create the life you want. Put simply, boundaries are about choice, saying yes or no. So why do so many of us find it so hard to put...</itunes:subtitle><itunes:summary><![CDATA[This episode is about the power of setting good boundaries. How to express what is important to you, set limits and create the life you want. Put simply, boundaries are about choice, saying yes or no. So why do so many of us find it so hard to put into practice?<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>1081</itunes:duration><itunes:keywords>autonomy,boundaries,choice,confidence,integrity,peoplepleasing,power,selfworth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11: Being Your True Self</title><link>https://www.spreaker.com/episode/episode-11-being-your-true-self--44489453</link><description><![CDATA[We don't always show up the way we want to especially when feeling under pressure. Do you find yourself changing depending on the situation or people you are with? This episode is about the power of being in your own skin. We are not heads on sticks. If we are not present, we are not in our most resourceful state. Embodying more of our true self builds greater capacity for presence, confidence, aliveness and connection. We can realise more of our true potential. To live fully and wisely, we need to move beyond cognition and understand that the root of all influence lies in our inner being. Subscribe at www.juliettelee.co.uk to receive monthly inspirational episodes.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44489453</guid><pubDate>Mon, 26 Apr 2021 16:45:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44489453/episode_11_are_you_in_your_own_skin.mp3" length="19532704" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>We don't always show up the way we want to especially when feeling under pressure. Do you find yourself changing depending on the situation or people you are with? This episode is about the power of being in your own skin. We are not heads on sticks....</itunes:subtitle><itunes:summary><![CDATA[We don't always show up the way we want to especially when feeling under pressure. Do you find yourself changing depending on the situation or people you are with? This episode is about the power of being in your own skin. We are not heads on sticks. If we are not present, we are not in our most resourceful state. Embodying more of our true self builds greater capacity for presence, confidence, aliveness and connection. We can realise more of our true potential. To live fully and wisely, we need to move beyond cognition and understand that the root of all influence lies in our inner being. Subscribe at www.juliettelee.co.uk to receive monthly inspirational episodes.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>1221</itunes:duration><itunes:keywords>assagioli,awareness,breathwork,communication,complexes,connection,disidentification,dissociation,embodied,feelings,franzruppert,jung,observation,perception,potential,presence,psychosynthesis,relationships,trauma,unconscious</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10: Healthy Body, Healthy Mind with Karen Kirkness</title><link>https://www.spreaker.com/episode/episode-10-healthy-body-healthy-mind-with-karen-kirkness--43151972</link><description><![CDATA[Many are feeling the physical as well as mental effects of being cooped up during another lockdown. Karen Kirkness, a leading light in ashtanga yoga, joins me to discuss the many benefits of yoga and why it is so powerful in developing a strong body, healthy mindset and greater self-awareness. Subscribe at <a href="http://www.juliettelee.co.uk" rel="noopener">www.juliettelee.co.uk</a> to receive monthly inspirational episodes.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43151972</guid><pubDate>Thu, 28 Jan 2021 11:20:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43151972/episode_10_healthy_body_healthy_mind_with_karen_kirkness.mp3" length="54713624" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>Many are feeling the physical as well as mental effects of being cooped up during another lockdown. Karen Kirkness, a leading light in ashtanga yoga, joins me to discuss the many benefits of yoga and why it is so powerful in developing a strong body,...</itunes:subtitle><itunes:summary><![CDATA[Many are feeling the physical as well as mental effects of being cooped up during another lockdown. Karen Kirkness, a leading light in ashtanga yoga, joins me to discuss the many benefits of yoga and why it is so powerful in developing a strong body, healthy mindset and greater self-awareness. Subscribe at <a href="http://www.juliettelee.co.uk" rel="noopener">www.juliettelee.co.uk</a> to receive monthly inspirational episodes.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>3420</itunes:duration><itunes:keywords>ashtanga,balance,calm,consciousness,cravings,discernment,energy,fitness,health,lockdown,mastery,mindfulness,prana,selfawareness,spiral,suppleness,vitality,wellbeing,wisdom,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9: Meditation in a Modern World with Leigh Brasington</title><link>https://www.spreaker.com/episode/episode-9-meditation-in-a-modern-world-with-leigh-brasington--42479563</link><description><![CDATA[Leigh Brasington, renowned insight (vipassana) meditation teacher, joins me to discuss the many benefits of meditation and why it is a vital practice for business leaders to learn, especially now, in order to develop a calm mind, find new ways of thinking and make better decisions. Leigh is one of the few practitioners in the world who teaches jhana practice, the deeper states of meditation - joyous and powerful states of consciousness that lead to unshakable peace. <br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42479563</guid><pubDate>Wed, 16 Dec 2020 18:48:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42479563/episode_9_meditation_in_a_modern_world_with_leigh_brasington.mp3" length="51934551" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>Leigh Brasington, renowned insight (vipassana) meditation teacher, joins me to discuss the many benefits of meditation and why it is a vital practice for business leaders to learn, especially now, in order to develop a calm mind, find new ways of...</itunes:subtitle><itunes:summary><![CDATA[Leigh Brasington, renowned insight (vipassana) meditation teacher, joins me to discuss the many benefits of meditation and why it is a vital practice for business leaders to learn, especially now, in order to develop a calm mind, find new ways of thinking and make better decisions. Leigh is one of the few practitioners in the world who teaches jhana practice, the deeper states of meditation - joyous and powerful states of consciousness that lead to unshakable peace. <br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>3246</itunes:duration><itunes:keywords>clarity,consciousness,creativity,decisionmaking,distraction,harmony,healing,innerpeace,joy,meditation,mindfulness,peace,personaldevelopment,relationships,serenity,simplicity,stillness,tranquility,vipassana,wisedecisions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8: Lucid Dreaming with Dr Fariba Bogzaran</title><link>https://www.spreaker.com/episode/episode-8-lucid-dreaming-with-dr-fariba-bogzaran--41618251</link><description><![CDATA[Dr Fariba Bogzaran, pioneer in the field of dream studies, joins me to discuss lucid dreaming. Dreams where you know you are dreaming and can consciously direct the dream. But what's the significance of lucid dreaming and how can it benefit you and your life? We discuss how to learn the art of lucid dreaming and why it is a powerful spiritual practice in living a more awakened life and becoming a better human being. <br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41618251</guid><pubDate>Tue, 17 Nov 2020 15:13:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41618251/episode_8_lucid_dreaming_with_dr_fariba_bogzaran.mp3" length="109728953" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>Dr Fariba Bogzaran, pioneer in the field of dream studies, joins me to discuss lucid dreaming. Dreams where you know you are dreaming and can consciously direct the dream. But what's the significance of lucid dreaming and how can it benefit you and...</itunes:subtitle><itunes:summary><![CDATA[Dr Fariba Bogzaran, pioneer in the field of dream studies, joins me to discuss lucid dreaming. Dreams where you know you are dreaming and can consciously direct the dream. But what's the significance of lucid dreaming and how can it benefit you and your life? We discuss how to learn the art of lucid dreaming and why it is a powerful spiritual practice in living a more awakened life and becoming a better human being. <br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>2744</itunes:duration><itunes:keywords>awareness,consciousness,dreams,enlightenment,innerself,leadership,luciddreaming,lucidity,meditation,personaldevelopment,selfawareness,shadow,spiritualpractice,unconscious</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7: A Jungian Approach to Dreams with Jasbinder Garnermann</title><link>https://www.spreaker.com/episode/episode-7-a-jungian-approach-to-dreams-with-jasbinder-garnermann--41365526</link><description><![CDATA[In this episode, I'm joined by Jasbinder Garbermann, Irelands leading Jungian Jungian psychologist and Chairwoman of the Jung Centre based in Dublin for over twenty years. We discuss why Carl Jung believed dreams were so important to our well-being and growth; different types of dreams and how to work with them; how to recognise and work with shadow in dreams; why western society largely ignore dreams and the consequences to our planet and society.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41365526</guid><pubDate>Tue, 27 Oct 2020 10:17:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41365526/podcast_007_jasbinder.mp3" length="81226332" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>In this episode, I'm joined by Jasbinder Garbermann, Irelands leading Jungian Jungian psychologist and Chairwoman of the Jung Centre based in Dublin for over twenty years. We discuss why Carl Jung believed dreams were so important to our well-being...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'm joined by Jasbinder Garbermann, Irelands leading Jungian Jungian psychologist and Chairwoman of the Jung Centre based in Dublin for over twenty years. We discuss why Carl Jung believed dreams were so important to our well-being and growth; different types of dreams and how to work with them; how to recognise and work with shadow in dreams; why western society largely ignore dreams and the consequences to our planet and society.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>2033</itunes:duration><itunes:keywords>carljung,consciousness,dreams,growth,innerwisdom,intuition,personaldevelopment,shadow,unconscious,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6: The Wisdom of Dreams</title><link>https://www.spreaker.com/episode/episode-6-the-wisdom-of-dreams--41346940</link><description><![CDATA[An introduction to the amazing world of our dreams and how the hidden messages in your dreams can transform your life and evolve consciousness. Dreams are a direct path to your own inner wisdom. Yet, I believe that many people, particularly in Western society, do not value their dreams enough and miss out on the incredible guidance, personal growth and creativity offered in our dreams.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41346940</guid><pubDate>Wed, 07 Oct 2020 19:19:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41346940/podcast_006_wisdom_of_dreams.mp3" length="13393919" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>An introduction to the amazing world of our dreams and how the hidden messages in your dreams can transform your life and evolve consciousness. Dreams are a direct path to your own inner wisdom. Yet, I believe that many people, particularly in Western...</itunes:subtitle><itunes:summary><![CDATA[An introduction to the amazing world of our dreams and how the hidden messages in your dreams can transform your life and evolve consciousness. Dreams are a direct path to your own inner wisdom. Yet, I believe that many people, particularly in Western society, do not value their dreams enough and miss out on the incredible guidance, personal growth and creativity offered in our dreams.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>838</itunes:duration><itunes:keywords>balance,carljung,confidence,creativity#,dreams,freud,innervoice,innovation,inspiration,personalgrowth,shadow,unconscious,wholeness,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: Holding Together</title><link>https://www.spreaker.com/episode/episode-5-holding-together--40521427</link><description><![CDATA[Anxiety and stress are all normal responses to this level of uncertainty. None of us are invincible. But when you're the boss, all eyes are on you to steer a wise and creative course, to encourage others and put their hearts at ease. The I Ching or book of changes is one of the world's oldest works of literature. Hexagram 8 is about union - holding together. It says to become a centre of influence requires binding people together. So how do you become a centre of unity?<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40521427</guid><pubDate>Thu, 27 Aug 2020 17:59:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40521427/podcast_005_holding_together_v2.mp3" length="13743750" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>Anxiety and stress are all normal responses to this level of uncertainty. None of us are invincible. But when you're the boss, all eyes are on you to steer a wise and creative course, to encourage others and put their hearts at ease. The I Ching or...</itunes:subtitle><itunes:summary><![CDATA[Anxiety and stress are all normal responses to this level of uncertainty. None of us are invincible. But when you're the boss, all eyes are on you to steer a wise and creative course, to encourage others and put their hearts at ease. The I Ching or book of changes is one of the world's oldest works of literature. Hexagram 8 is about union - holding together. It says to become a centre of influence requires binding people together. So how do you become a centre of unity?<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>859</itunes:duration><itunes:keywords>atmosphere,community,creativity,feminine,hope,imaginative#,interconnectedness,intuition,leader,leadership,quantumtheory,sacred,security,spiritual,unconscious,unity,visionary,wisdom#</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: The Crucible of Contradiction</title><link>https://www.spreaker.com/episode/episode-4-the-crucible-of-contradiction--35365835</link><description><![CDATA[What do you do when you find yourself between a rock and a hard place? Impossible choices drive us over the edges of carefully laid plans and predictable lives into the creative fire of invention. In this crucible of contradiction, opposing forces meld to form something new. <br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35365835</guid><pubDate>Tue, 21 Jul 2020 14:18:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/35365835/the_crucible_of_contradiction.mp3" length="14446758" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>What do you do when you find yourself between a rock and a hard place? Impossible choices drive us over the edges of carefully laid plans and predictable lives into the creative fire of invention. In this crucible of contradiction, opposing forces...</itunes:subtitle><itunes:summary><![CDATA[What do you do when you find yourself between a rock and a hard place? Impossible choices drive us over the edges of carefully laid plans and predictable lives into the creative fire of invention. In this crucible of contradiction, opposing forces meld to form something new. <br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>903</itunes:duration><itunes:keywords>choices,contradiction,creativity,darkside,ego,impossible,mandorla,meditation,opposites,predictable,soul,symbolism,vipassana</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: Willpower</title><link>https://www.spreaker.com/episode/episode-3-willpower--28426970</link><description><![CDATA[Psychologists describe the willpower as the ability to resist short-term temptations in order to meet long-term goals. However, transpersonal psychology makes a distinction between the will, a meta-force which springs from our core Self and willpower which can be subject to destructive forces in the psyche. So how do we distinguish between healthy use of the will and willpower? How do we become the best we can be in a balanced way? <br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28426970</guid><pubDate>Wed, 27 May 2020 09:40:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28426970/episode_3_willpower.mp3" length="33718511" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>Psychologists describe the willpower as the ability to resist short-term temptations in order to meet long-term goals. However, transpersonal psychology makes a distinction between the will, a meta-force which springs from our core Self and willpower...</itunes:subtitle><itunes:summary><![CDATA[Psychologists describe the willpower as the ability to resist short-term temptations in order to meet long-term goals. However, transpersonal psychology makes a distinction between the will, a meta-force which springs from our core Self and willpower which can be subject to destructive forces in the psyche. So how do we distinguish between healthy use of the will and willpower? How do we become the best we can be in a balanced way? <br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>1054</itunes:duration><itunes:keywords>achievement,balance,core,courage,determination,ego,exhaustion,habit,meditation,motivation,psyche,psychosynthesis,purpose,soul,success,transpersonal,unconscious,vipassana,will,willpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2: Making Wise Choices in Uncertain Times</title><link>https://www.spreaker.com/episode/episode-2-making-wise-choices-in-uncertain-times--24973396</link><description><![CDATA[It can be difficult to make the right choices. How do you find wise answers when the decisions you face are complex and can feel overwhelming? In this podcast, I share a practical approach to developing intuition, your inner compass; a way of building a stronger connection to a wise and reliable inner voice at the eye of the storm. Human beings are hard wired to receive insight and guidance from a universal intelligence yet often over-ride it or are so full of noisy chatter that they can't tune in. This podcast discusses how to tap into this unwavering source of guidance to solve problems. Subscribe at www.juliettelee.co.uk to receive monthly inspirational episodes.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24973396</guid><pubDate>Wed, 08 Apr 2020 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24973396/processed_with_music2.mp3" length="40205166" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>It can be difficult to make the right choices. How do you find wise answers when the decisions you face are complex and can feel overwhelming? In this podcast, I share a practical approach to developing intuition, your inner compass; a way of building...</itunes:subtitle><itunes:summary><![CDATA[It can be difficult to make the right choices. How do you find wise answers when the decisions you face are complex and can feel overwhelming? In this podcast, I share a practical approach to developing intuition, your inner compass; a way of building a stronger connection to a wise and reliable inner voice at the eye of the storm. Human beings are hard wired to receive insight and guidance from a universal intelligence yet often over-ride it or are so full of noisy chatter that they can't tune in. This podcast discusses how to tap into this unwavering source of guidance to solve problems. Subscribe at www.juliettelee.co.uk to receive monthly inspirational episodes.<br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>1257</itunes:duration><itunes:keywords>courage,creativity,decisions,ego,fear,guidance,inner,inspiration,intuition,judgement,meditation,mind,peace,power,self,sensitivity,uncertainty,unconscious,voice,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: Leading Beyond Ego</title><link>https://www.spreaker.com/episode/episode-1-leading-beyond-ego--22918855</link><description><![CDATA[Leadership is in crisis globally with huge issues to solve: climate change, corporate corruption and political posturing. Edelman Trust Barometer found that 76% believe CEO’s should lead change rather than waiting for government to impose it. How do business leaders and entrepreneurs become the engines of social change? Transformative leadership comes from a high level of self-awareness and a centre of consciousness rooted in soul rather than ego. In this episode, I share a practical yet challenging approach to developing awakened leaders. <br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22918855</guid><pubDate>Tue, 18 Feb 2020 19:31:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22918855/the_awakened_leader_episode_1_v5.mp3" length="56422507" type="audio/mpeg"/><itunes:author>Juliette Lee</itunes:author><itunes:subtitle>Leadership is in crisis globally with huge issues to solve: climate change, corporate corruption and political posturing. Edelman Trust Barometer found that 76% believe CEO’s should lead change rather than waiting for government to impose it. How do...</itunes:subtitle><itunes:summary><![CDATA[Leadership is in crisis globally with huge issues to solve: climate change, corporate corruption and political posturing. Edelman Trust Barometer found that 76% believe CEO’s should lead change rather than waiting for government to impose it. How do business leaders and entrepreneurs become the engines of social change? Transformative leadership comes from a high level of self-awareness and a centre of consciousness rooted in soul rather than ego. In this episode, I share a practical yet challenging approach to developing awakened leaders. <br /><br /><b>The Awakened Leader Podcast</b><br />Leadership beneath the surface<br /><a href="https://juliettelee.co.uk/index.php" target="_blank" rel="noreferrer noopener">www.juliettelee.co.uk</a>]]></itunes:summary><itunes:duration>1411</itunes:duration><itunes:keywords>awaken,awareness,change,connection,consciousness,culture,ego,entrepreneur,impact,innovation,leader,leadership,meditation,mindfulness,motivation,power,shadow,soul,transformation,vipassana</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37edd8501ef95bf6e0b4139ce3985b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
