https://www.spreaker.com/show/in-a-space-of-forgiveness-with-lynLyn]]>enMental HealthCopyright LYN ROSShttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45bc7f3c6118c9306374d433b8d1fff4.jpghttps://www.spreaker.com/show/in-a-space-of-forgiveness-with-lynWed, 07 Apr 2021 16:17:20 +0000LYN ROSSLYN ROSSfeeds@spreaker.comSometimes the thing that keeps us from Healing is the trauma or pain we hold onto. Often we hold on to this pain and refuse to forgive the person who hurt us because we feel it somehow validates the trauma. Holding on only makes you sicker... we...Lyn]]>cleanepisodicLYN ROSSfeeds@spreaker.comSometimes the thing that keeps us from Healing is the trauma or pain we hold onto. Often we hold on to this pain and refuse to forgive the person who hurt us because we feel it somehow validates the trauma. Holding on only makes you sicker... we never forgive for the other person, we forgive for our own Healing... Join me on a Journey of Forgiving, Healing and letting go... LynNohttps://www.spreaker.com/user/healwithlynross/lyn-in-a-very-human-experience-forgiveneJoin me on this journey of Forgiveness.... and let the Healing begin...]]>https://api.spreaker.com/episode/22925348Wed, 19 Feb 2020 00:46:05 +0000LYN ROSSOften the 1st step in Healing from Wounds, Traumas, Painful events or experiences is Forgiving the act and the person who caused it. This is so hard to do as we hold onto the emotional pain like a badge. We feel it somehow validates what the person...Join me on this journey of Forgiveness.... and let the Healing begin...]]>1633relaxing,calm,healing,enlightenment,forgiveness,happiness,mindfulnesscleanfullLYN ROSSOften the 1st step in Healing from Wounds, Traumas, Painful events or experiences is Forgiving the act and the person who caused it. This is so hard to do as we hold onto the emotional pain like a badge. We feel it somehow validates what the person has done, and letting it go condones their act. This is not true.. We forgive for us...not the person who caused the pain.. Holding onto it is like drinking poision and expecting another will die.. We only hurt ourselves by holding one.. Join me on this journey of Forgiveness.... and let the Healing begin...No