http://www.thatnaturopathicpodcast.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>enMedicineCopyright That Naturopathic Podcasthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a7298296003cd26220e4aa16817083a.jpghttp://www.thatnaturopathicpodcast.comTue, 10 Sep 2024 22:36:42 +0000That Naturopathic PodcastThat Naturopathic Podcasthello@tnpodcast.comYour doctor tells you “you’re normal, you’re fine,” or “this medication will solve the problem.” But, there’s a problem with the solution, because you don’t feel “fine” and part of you knows that there must be another way to look at “the problem”....
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>trueepisodicSupport the podcast!https://www.spreaker.com/episode/193-optimizing-your-zzz-s-don-t-sleep-on-the-benefits-of-a-good-night-s-slumber--60542473
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/60542473Fri, 28 Jun 2024 20:14:26 +0000That Naturopathic PodcastThere is no ailment that a good night's sleep can't help. Dr. Michelle ND goes solo this week and discusses the relationship she sees between stress and sleep, and how much of the time melatonin isn't the miracle cure we want it to be. The...
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1181adrenal,fatigue,insomnia,melatonin,sleep,stress,waking,zzzfalse193fullhttps://www.spreaker.com/episode/192-unpacking-p-o-t-s-cardiovascular-symptoms-rooted-in-dysautonomia--60450533
The information presented on this podcast is for educational purposes only. It is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/60450533Thu, 20 Jun 2024 15:09:29 +0000That Naturopathic PodcastJoin us this week as we dive into the complexities of Postural Orthostatic Tachycardia Syndrome (P.O.T.S.) with Dr. Carissa Doherty, ND. Dr. Doherty ND sheds light on the different types of P.O.T.S. and how the COVID-19 pandemic has increased...
The information presented on this podcast is for educational purposes only. It is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2191covid,doherty,dysautonomia,functional,health,hypotension,long-covid,medicine,naturopathic,postural,potsfalse192fullhttps://www.spreaker.com/episode/191-lactoferrin-nature-s-anti-inflammatory-and-antimicrobial--60329425
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/60329425Tue, 11 Jun 2024 13:06:26 +0000That Naturopathic PodcastDiscover the remarkable properties of lactoferrin, a powerful protein derived from colostrum and mammalian milk, celebrated for its anti-inflammatory and antimicrobial benefits. Uncover how this multifunctional compound supports iron metabolism and...
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1585anemia,anti-inflammatory,antimicrobial,colostrum,health,hemoglobin,iron,lactoferrin,medicine,milk,naturopathic,podcastfalse191fullhttps://www.spreaker.com/episode/190-nutrient-spotlight-discussing-the-absorption-lab-testing-and-benefits-of-vitamin-b12--60238944
The information presented on this podcast is for educational purposes only. It is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/60238944Fri, 31 May 2024 17:47:07 +0000That Naturopathic PodcastIn this episode, Dave and Michelle explore the intricacies of Vitamin B12 absorption, its critical role in methylation, cell division, DNA synthesis, lab testing, and numerous health benefits. Learn about the symptoms of B12 deficiency, including...
The information presented on this podcast is for educational purposes only. It is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1657absorption,anemia,b12,cobalamin,deficiency,energy,fatigue,glossitis,health,hematology,medicine,naturopathic,neurology,nutrition,pernicious,psychiatry,vegan,vegetarianfalse190fullhttps://www.spreaker.com/episode/189-microbial-social-networking-microbial-communication-signalling-and-regulation-through-quorum-sensing--60123281if the conditions are favourable for cooperation. An understanding of quorum sensing offers new perspectives, and thus, treatment perspectives that may decrease disease severity without contributing to antibiotic resistance. 

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/60123281Wed, 22 May 2024 02:19:00 +0000That Naturopathic PodcastMicrobes can work work together .... if the conditions are favourable for cooperation. An understanding of quorum sensing offers new perspectives, and thus, treatment perspectives that may decrease disease severity without contributing to antibiotic...if the conditions are favourable for cooperation. An understanding of quorum sensing offers new perspectives, and thus, treatment perspectives that may decrease disease severity without contributing to antibiotic resistance. 

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1666antibiotics,biofilm,bugs,disease,medicine,microbes,naturopathic,quorum,resistance,sensing,social,virulencefalse190fullhttps://www.spreaker.com/episode/188-phytonutrient-phenomenon-raising-awareness-of-the-health-benefits-of-black-seed-oil--60049427
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/60049427Fri, 17 May 2024 19:17:44 +0000That Naturopathic PodcastA short and sweet episode with Dr. Michelle ND about Black Seed Oil, with special emphasis on its anti-microbial and anti-inflammatory actions. The information presented on this podcast is for educational purposes only and is not intended to diagnose...
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1004antiinflammatory,antimicrobial,black,herbal,hpylori,medicine,naturopathic,nigella,oil,phytonutrients,sativa,seed,stomach,thyroidfalse188fullhttps://www.spreaker.com/episode/187-the-gastro-colic-reflex-is-pooping-after-coffee-normal--59935903
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/59935903Thu, 09 May 2024 01:49:15 +0000That Naturopathic PodcastDo you or someone you know poop right after eating or drinking a coffee? Like other reflexes, this one is not pathological, but you've got to get the balance right. And yes, even decaf coffee may poo-tentiate your gastro-colic experience. The...
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>548bowels,coffee,diarrhea,gastrointestinal,health,medicine,microbiome,naturopathic,poo,poop,sensitivity,visceralfalse187fullhttps://www.spreaker.com/episode/186-sh-t-my-nd-says-every-single-day-the-foundations-such-as-protein-sleep-stomach-hydration-etc--59805213
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/59805213Fri, 03 May 2024 21:37:59 +0000That Naturopathic PodcastAn organic episode (that was supposed to be brief) with Drs. Dave and Michelle ND discuss the foundations of naturopathic medicine that we speak about with EVERY SINGLE PATIENT and touch on EVERY SINGLE DAY. It is a good summary episode that can help...
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3316digestion,foundations,insulin,manipulation,medicine,naturopathic,osteopathic,protein,sleep,stomach,stress,sugar,visceral,wellnesstrue186fullhttps://www.spreaker.com/episode/185-troubleshooting-trouble-pooping-how-to-address-your-constipation--59623715

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/59623715Wed, 24 Apr 2024 00:38:39 +0000That Naturopathic PodcastNo two cases are the exact same -- there are many possible reasons for your constipation. This week Dr. David Miller ND walks you through some of the many reasons you can't poo.  The information presented on this podcast is for educational purposes...

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1248bowels,colon,constipation,defecation,health,ibs,medicine,naturopathic,pelvic,poop,strainingfalse185fullhttps://www.spreaker.com/episode/184-digestive-disequilibrium-sensitivities-as-a-reflection-of-disharmony-between-the-food-and-the-system-itself--59568817
All these situations above are related to the concept of 'receptor dependence'. The same stimulus can cause different reactions in different 'receptors', be they transmembrane proteins in the stomach or 'triggers' for sensitive persons with differing levels of 'tolerance' for 'bad jokes'. 

In naturopathic medicine, we often put greater emphasis on the FOOD while putting less skilful or comprehensive emphasis on the condition of the RECEIVER (cells, receptors, tissues -- the 'tolerance' of the person in terms of the digestive system or neuro-immune reactivity etc.). 

This is partly because very few people (clinicians) can skilfully assess the abdominal structures and therefore, we don't have a well-known and reliable way to assess the MACRO structures of the abdomen, although we have some fairly well-known concepts (i.e. leaky gut) that inform us of the MICRO structures of the gut.

The impact of this disproportional 'blame' on the food rather than the system leads to an emphasis on restrictive and often unsustainable diet plans.

Sometimes the food is more of the problem (e.g. gluten in celiac disease); sometimes the system is more to blame (e.g. leaky gut or sphincter of Oddi dysfunction) ... but it is always the interaction of the two that is the problem.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.


Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/59568817Sat, 20 Apr 2024 22:09:13 +0000That Naturopathic PodcastWhy isn't everyone allergic to the same things? Why doesn't everyone have the same sense of humour? Why does the same chemical compound cause different downstream physiological effects?  All these situations above are related to the concept of...
All these situations above are related to the concept of 'receptor dependence'. The same stimulus can cause different reactions in different 'receptors', be they transmembrane proteins in the stomach or 'triggers' for sensitive persons with differing levels of 'tolerance' for 'bad jokes'. 

In naturopathic medicine, we often put greater emphasis on the FOOD while putting less skilful or comprehensive emphasis on the condition of the RECEIVER (cells, receptors, tissues -- the 'tolerance' of the person in terms of the digestive system or neuro-immune reactivity etc.). 

This is partly because very few people (clinicians) can skilfully assess the abdominal structures and therefore, we don't have a well-known and reliable way to assess the MACRO structures of the abdomen, although we have some fairly well-known concepts (i.e. leaky gut) that inform us of the MICRO structures of the gut.

The impact of this disproportional 'blame' on the food rather than the system leads to an emphasis on restrictive and often unsustainable diet plans.

Sometimes the food is more of the problem (e.g. gluten in celiac disease); sometimes the system is more to blame (e.g. leaky gut or sphincter of Oddi dysfunction) ... but it is always the interaction of the two that is the problem.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.


Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1465allergies,diets,food,gut,ibs,leaky,medicine,naturopathic,restrictive,sensitivities,visceralfalse184fullhttps://www.spreaker.com/episode/183-muscles-and-movement-exercise-is-not-a-punishment-it-s-a-celebration-of-strength-and-resiliency--59378462
Today's episode is a friendly reminder of the importance of regularly moving your body with intention. 

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/59378462Wed, 10 Apr 2024 12:56:04 +0000That Naturopathic PodcastExercise isn’t just about weight loss; it shouldn’t be a punishment for what you ate the day before. Exercise should be a celebration of what your body is capable of doing, it's also a way to build resiliency and protect your health.  Today's episode...
Today's episode is a friendly reminder of the importance of regularly moving your body with intention. 

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1747body,exercise,health,medicine,movement,naturopathic,resiliencefalse183fullhttps://www.spreaker.com/episode/182-deeper-than-pathogens-are-some-microbes-protecting-us-because-of-deeper-issues--59284361
In this week’s episode Dr. Michelle, ND discusses what to look deeper for with recurring infections, to better direct your treatment focus in the right direction.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/59284361Wed, 03 Apr 2024 22:23:14 +0000That Naturopathic PodcastHave you ever wondered why some people just keep getting recurring infections that they just can’t seem to get ahead of? Perhaps the recurring yeast, fungal or microbial issues aren’t the real problem. What if their existence was actually in some way...
In this week’s episode Dr. Michelle, ND discusses what to look deeper for with recurring infections, to better direct your treatment focus in the right direction.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1341dysbiosis,fungus,health,immune,infections,medicine,microbes,naturopathic,sibo,terrain,yeastfalse182fullhttps://www.spreaker.com/episode/181-post-viral-syndrome-how-to-support-the-system-in-the-aftermath-of-a-viral-infection--59190056
In a kind of coup-contrecoup phenomenon, post-viral syndromes often expose your weakest system or tissues or structures and may involve mitochondrial dysfunction, dysfunctional brain glymphatic drainage, hypometabolism, and toxin overload, amongst other predisposing physiological conditions. 

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.  

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/59190056Wed, 27 Mar 2024 02:32:58 +0000That Naturopathic PodcastMicrobes can kick you when you're down. In a kind of coup-contrecoup phenomenon, post-viral syndromes often expose your weakest system or tissues or structures and may involve mitochondrial dysfunction, dysfunctional brain glymphatic drainage,...
In a kind of coup-contrecoup phenomenon, post-viral syndromes often expose your weakest system or tissues or structures and may involve mitochondrial dysfunction, dysfunctional brain glymphatic drainage, hypometabolism, and toxin overload, amongst other predisposing physiological conditions. 

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.  

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1605chronic,disease,fatigue,health,immune,immunity,infection,longcovid,medicine,mitochondrial,naturopathic,neuroinflammation,sensitivity,terrain,virusfalse181fullhttps://www.spreaker.com/episode/180-green-machine-unpacking-the-power-of-blue-green-algaes-chlorella-and-spirulina--59112743

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/59112743Wed, 20 Mar 2024 13:32:59 +0000That Naturopathic PodcastFrom their nutrient-dense biochemical profile and traditional "Blood-building" capacity to some promising hints of clinical effectiveness in anaemia and allergy, Chlorella and Spirulina are intriguing functional foods. This week, Drs. Dave and...

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1831allergy,anemia,chlorella,chlorophyll,functionalfoods,hemoglobin,hype,immunity,inflammation,naturopathic,nutrition,oxygenation,spirulina,supplementsfalse180fullhttps://www.spreaker.com/episode/179-i-love-you-and-i-m-stronger-than-you-the-importance-of-rough-and-tumble-play-for-child-development--59027586
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. 

References:

1. Flanders JL, Leo V, Paquette D, Pihl RO, Séguin JR. Rough-and-tumble play and the regulation of aggression: an observational study of father-child play dyads. Aggress Behav. 2009;35(4):285-295. doi:10.1002/ab.20309
2. Freeman EE, Robinson EL. The Relationship between Father-Child Rough-and-Tumble Play and Children's Working Memory. Children (Basel). 2022;9(7):962. Published 2022 Jun 27. doi:10.3390/children9070962
3. Storli R. Children's Rough-and-Tumble Play in a Supportive Early Childhood Education and Care Environment. Int J Environ Res Public Health. 2021 Oct 5;18(19):10469. doi: 10.3390/ijerph181910469. PMID: 34639773; PMCID: PMC8507902.
4. Fletcher, R. , StGeorge, J. , & Freeman, E. (2013). Rough and tumble play quality: Theoretical foundations for a new measure of father–child interaction. Early Child Development and Care, 183(6), 746–759. https://doi.org/10.1080/03004430.2012.723439

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/59027586Wed, 13 Mar 2024 01:48:05 +0000That Naturopathic PodcastWhat is rough-and-tumble play (RTP)? What are the effects of RTP on behavioural outcomes? What are the differences between boys and girls? What are the social impacts of RTP?  The information presented on this podcast is for educational purposes only...
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. 

References:

1. Flanders JL, Leo V, Paquette D, Pihl RO, Séguin JR. Rough-and-tumble play and the regulation of aggression: an observational study of father-child play dyads. Aggress Behav. 2009;35(4):285-295. doi:10.1002/ab.20309
2. Freeman EE, Robinson EL. The Relationship between Father-Child Rough-and-Tumble Play and Children's Working Memory. Children (Basel). 2022;9(7):962. Published 2022 Jun 27. doi:10.3390/children9070962
3. Storli R. Children's Rough-and-Tumble Play in a Supportive Early Childhood Education and Care Environment. Int J Environ Res Public Health. 2021 Oct 5;18(19):10469. doi: 10.3390/ijerph181910469. PMID: 34639773; PMCID: PMC8507902.
4. Fletcher, R. , StGeorge, J. , & Freeman, E. (2013). Rough and tumble play quality: Theoretical foundations for a new measure of father–child interaction. Early Child Development and Care, 183(6), 746–759. https://doi.org/10.1080/03004430.2012.723439

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1292add,aggression,behaviour,child,cortex,dads,development,fathers,gender,grit,health,jordan,masculine,medicine,naturopathic,peterson,play,playfighting,prefrontal,rough-and-tumblefalse179fullhttps://www.spreaker.com/episode/178-situational-grief-a-case-for-clinical-homeopathy--58938842
However, the origin or nature of some conditions is less 'tangible' or straightforward, with significant subjectivity in the patient's experience; such as situational grief, for example.

Today's solo episode briefly discusses the rationale for the application of a homoeopathic remedy to grief, loss, breakups, and disappointment.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/58938842Wed, 06 Mar 2024 04:41:47 +0000That Naturopathic PodcastThe ideal medicine gives reproducible and reliable results, quickly and without side effects. However, the origin or nature of some conditions is less 'tangible' or straightforward, with significant subjectivity in the patient's experience; such as...
However, the origin or nature of some conditions is less 'tangible' or straightforward, with significant subjectivity in the patient's experience; such as situational grief, for example.

Today's solo episode briefly discusses the rationale for the application of a homoeopathic remedy to grief, loss, breakups, and disappointment.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>586death,grief,health,homeopathy,iamara,ignatia,loss,medicine,naturopathic,sad,situationalfalse178fullhttps://www.spreaker.com/episode/177-hoop-dreams-fecal-microbiota-transplant-hype-or-hope--58857336
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/58857336Wed, 28 Feb 2024 03:59:07 +0000That Naturopathic PodcastCould the transplantation of a healthy person's poop in an unhealthy person's "hoop" be a game-changer in the treatment of serious gastrointestinal conditions? Is it possible that this treatment extends beyond hype to hope for conditions beyond the...
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1889autoimmune,clostridiumdifficile,fecal,fmt,gastroenterology,health,medicine,microbiome,microbiota,naturopathic,poop,transplantfalse177fullhttps://www.spreaker.com/episode/176-the-ultimate-adaptogen-beyond-stress-ashwagandha-as-an-herb-for-sleep-cellular-health-and-neuro-restoration--58771362rasayana, also known as Withania somnifera; a herb of particular interest when neuro-inflammation is suspected.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/58771362Wed, 21 Feb 2024 23:24:59 +0000That Naturopathic PodcastAdaptogens are non-specifically helpful, but some are specifically helpful with a particular affinity for certain processes or organ systems. Drs. Dave and Michelle ND delve into some of the specifics of this rather well-characterized rasayana, also...rasayana, also known as Withania somnifera; a herb of particular interest when neuro-inflammation is suspected.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1837adaptogen,aging,ashwagandha,fatigue,health,inflammation,medicine,naturopathic,nerves,neuroinflammation,stress,withaniafalse176fullhttps://www.spreaker.com/episode/175-bon-voyage-arming-your-defenses-to-maximize-your-vacation-vibes--58683633
Dr. Michelle ND shares some of her favourite naturopathic travel supports to help you have a bon voyage.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/58683633Wed, 14 Feb 2024 14:38:13 +0000That Naturopathic PodcastWhether you're at home or abroad, the foundations of health like hydration, sleep, detoxification, and nutrition will have a meaningful influence on your overall health resilience. However, the added stressors that you're likely to incur with travel...
Dr. Michelle ND shares some of her favourite naturopathic travel supports to help you have a bon voyage.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1034diarrhea,grounding,homeopathic,hydration,immune,jetlag,medicine,melatonin,naturopathic,probiotic,travel,traveller'sfalse175fullhttps://www.spreaker.com/episode/174-s-e-n-t-the-link-between-the-digestive-tract-and-middle-ear-infections--58605176
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/58605176Thu, 08 Feb 2024 03:18:25 +0000That Naturopathic PodcastThere are many risk factors for otitis media, a condition which may lead to multiple antibiotic prescriptions and surgical interventions, but there is a stomach condition that is often overlooked in the comprehensive root cause treatment of middle ear...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>839acid,antibiotic,ear,ent,gerd,gut,health,medicine,naturopathic,nose,pepcid,ppi,reflux,regurgitation,stomach,throatfalse174fullhttps://www.spreaker.com/episode/173-chronic-recurring-infections-when-you-keep-taking-antibiotics-but-your-body-really-needs-a-different-solution--58514169
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/58514169Wed, 31 Jan 2024 15:03:15 +0000That Naturopathic PodcastIf you are experiencing recurring infections that require multiple antibiotic interventions, it should make us give pause to the state of our microbiome. Dr. Michelle ND reminds us of the importance of assessing and treating the terrain -- the "home"...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1159constipation,health,medicine,microbiome,naturopathic,sibo,terrainfalse173fullhttps://www.spreaker.com/episode/172-structure-and-simplicity-practical-insights-and-clinical-highlights--58432895
This week Dr. Michelle and Dr. Dave were inspired to discuss a couple of cases of decreased functional immunity and pancreatic pseudocyst to illustrate the importance of simplicity (whole person health) and structure, respectively.

Dr. Dave highly recommends that anyone dealing with pancreatic disorders (especially if unrelated to excessive smoking and drinking) have an assessment with a clinician who practices visceral manipulation (as taught by the Barral Institute) so as to have a better STRUCTURAL understanding of clinically relevant anatomy that could be contributing to this 'idiopathic' condition.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/58432895Wed, 24 Jan 2024 18:36:43 +0000That Naturopathic PodcastPatients are our best teachers. This week Dr. Michelle and Dr. Dave were inspired to discuss a couple of cases of decreased functional immunity and pancreatic pseudocyst to illustrate the importance of simplicity (whole person health) and structure,...
This week Dr. Michelle and Dr. Dave were inspired to discuss a couple of cases of decreased functional immunity and pancreatic pseudocyst to illustrate the importance of simplicity (whole person health) and structure, respectively.

Dr. Dave highly recommends that anyone dealing with pancreatic disorders (especially if unrelated to excessive smoking and drinking) have an assessment with a clinician who practices visceral manipulation (as taught by the Barral Institute) so as to have a better STRUCTURAL understanding of clinically relevant anatomy that could be contributing to this 'idiopathic' condition.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1686anatomy,cyst,function,health,immune,medicine,naturopathic,pancreas,structurefalse172fullhttps://www.spreaker.com/episode/171-bloated-hype-about-sibo-have-we-become-hyperfocused-on-sibo-and-are-we-missing-other-key-contributing-factors--58325986
But is it a case of "much ado about .... SIBO"?

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/58325986Wed, 17 Jan 2024 03:17:11 +0000That Naturopathic PodcastSIBO is a framework, a perspective, a piece of the puzzle in many cases of gastrointestinal disorders that many proactive and health-savvy patients know quite a bit about. From the integrative clinician's perspective, it sounds very 'science-y', has...
But is it a case of "much ado about .... SIBO"?

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1730bloating,functional,gastrointestinal,health,intestinal,medicine,naturopathic,sibo,stomachfalse171fullhttps://www.spreaker.com/episode/170-this-is-not-biohacking-the-skillful-use-of-foundational-principles-to-allow-the-body-to-heal--58241491
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/58241491Tue, 09 Jan 2024 19:08:36 +0000That Naturopathic PodcastIf you’re practicing medicine as you were taught in school, Dr. Jon Beatty ND thinks you’re probably out of date. Jon is a homesteading naturopathic doctor who is on a mission to bring the FOUNDATIONS back to FUNCTIONAL and NATUROPATHIC MEDICINE....
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>5163earthing,foundations,functional,fundamentals,grounding,health,medicine,naturopathic,teflon,thyroidfalse170fullhttps://www.spreaker.com/episode/169-npd-you-re-so-vain-you-probably-think-this-episode-is-about-you-but-it-s-all-somebody-else-s-fault--58133503
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/58133503Wed, 27 Dec 2023 21:28:59 +0000That Naturopathic PodcastHow do you treat people who think there's nothing wrong with them? How do you interact with these often engaging, charismatic people who cannot accept any responsibility or accountability for their actions, while blaming, manipulating, and gaslighting...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>4040blaming,gaslighting,health,manipulation,medicine,mental,narcissist,naturopathic,npd,personalityfalse169fullhttps://www.spreaker.com/episode/168-skin-deep-the-gut-skin-axis-a-connection-that-should-not-be-ignored--58067387
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/58067387Wed, 20 Dec 2023 02:53:32 +0000That Naturopathic PodcastIn this podcast, Dr. Dave and Dr. Michelle explore the fascinating interplay between the gut and skin through the intricate gut-skin axis, highlighting the bidirectional communication that influences both our digestive health and skin condition....
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1618acid,betaine,eczema,gut,health,hypochlorhydria,medicine,microbiome,naturopathic,psoriasis,skin,stomachfalse168fullhttps://www.spreaker.com/episode/167-carbs-ain-t-gonna-cut-it-your-first-meal-of-the-day-matters-learn-how-to-break-your-fast-correctly--57985006
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/57985006Tue, 12 Dec 2023 15:18:49 +0000That Naturopathic PodcastIn this episode, Dr. Michelle ND unravels the significance of a protein-rich breakfast in maintaining balanced blood sugar levels and promoting a resilient nervous system. She discusses why a morning meal centered around protein, complemented by fiber...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1152blood_sugar,breakfast,diet,energy,glucose,health,medicine,mood,naturopathic,nutrition,proteinfalse167fullhttps://www.spreaker.com/episode/166-bad-breath-stinks-literally-but-is-it-just-a-mouth-issue-or-something-deeper--57913153
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/57913153Tue, 05 Dec 2023 15:58:19 +0000That Naturopathic PodcastHalitosis, or bad breath, can originate from various sources, primarily driven by volatile sulfur compounds (VSCs) produced by oral bacteria during the putrefaction of food particles. Mouth breathing exacerbates this issue by reducing saliva flow,...
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1697bad,breath,chronic,dental,disease,gut,halitosis,health,medicine,microbes,microbiome,naturopathic,oral,putrefaction,stink,sulfurfalse166fullhttps://www.spreaker.com/episode/165-we-can-do-better-an-unconventional-approach-to-using-conventional-labs--57864832
Dr. Michelle and Dr. Dave discuss the application of 3 fairly 'conventional' lab investigations that can improve the assessment and thus, treatment of the vast majority of patients suffering from long-term chronic conditions, especially those with low energy.


The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/57864832Thu, 30 Nov 2023 15:56:51 +0000That Naturopathic PodcastClinical biochemistry is critical to a comprehensive assessment of your health, and you probably don't need a DUTCH test or a new-fangled functional medicine test. Dr. Michelle and Dr. Dave discuss the application of 3 fairly 'conventional' lab...
Dr. Michelle and Dr. Dave discuss the application of 3 fairly 'conventional' lab investigations that can improve the assessment and thus, treatment of the vast majority of patients suffering from long-term chronic conditions, especially those with low energy.


The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1980biochemistry,clinical,energy,fatigue,health,laboratory,labs,medicine,naturopathic,naturopathy,tiredfalse165fullhttps://www.spreaker.com/episode/164-shut-yo-mouth-the-benefits-of-mouth-taping-and-breathing-through-the-nose--57748721
If you don't use it, you lose it.

Much like using filtered water, optimizing your air intake will likely impart multiple cell, tissue, organ, and organism-wide health benefits for minimal effort, cost, and energy.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/57748721Tue, 21 Nov 2023 14:18:14 +0000That Naturopathic PodcastYour nose is a breathing turbocharger. If you don't use it, you lose it. Much like using filtered water, optimizing your air intake will likely impart multiple cell, tissue, organ, and organism-wide health benefits for minimal effort, cost, and...
If you don't use it, you lose it.

Much like using filtered water, optimizing your air intake will likely impart multiple cell, tissue, organ, and organism-wide health benefits for minimal effort, cost, and energy.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1402add,adhd,air,breath,breathing,dental,filter,health,medicine,microbiome,naturopathic,nestor,nitricoxide,oxygen,sleep,taping,turbofalse164fullhttps://www.spreaker.com/episode/163-listening-with-your-hands-learning-about-connections-in-the-body-with-visceral-manipulation--57637282
The importance of touch in medicine is underscored by its unique ability to facilitate diagnosis and treatment, offering clinicians a tactile understanding of the body's internal dynamics. Visceral manipulation, as pioneered by Jean-Pierre Barral, enriches this tactile dimension by providing practitioners with skills that provide a world of information that can complement and integrate with the other lenses through which we diagnose and, most importantly, improve our patients' lives.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/57637282Wed, 15 Nov 2023 12:37:01 +0000That Naturopathic Podcast'Feel first, think later' - Jean-Pierre Barral DO, PT The importance of touch in medicine is underscored by its unique ability to facilitate diagnosis and treatment, offering clinicians a tactile understanding of the body's internal dynamics....
The importance of touch in medicine is underscored by its unique ability to facilitate diagnosis and treatment, offering clinicians a tactile understanding of the body's internal dynamics. Visceral manipulation, as pioneered by Jean-Pierre Barral, enriches this tactile dimension by providing practitioners with skills that provide a world of information that can complement and integrate with the other lenses through which we diagnose and, most importantly, improve our patients' lives.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1992anatomy,barral,examination,manipulation,manual,medicine,naturopathic,osteopathic,physical,therapy,touch,visceralfalse163fullhttps://www.spreaker.com/episode/162-it-s-that-time-of-the-year-dr-michelle-s-top-5-to-help-survive-cold-and-flu-season--57601599
In today’s episode Dr. Michelle, ND walks you through some of her favourite remedies and practices that assist her body’s recovery from the common cold.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/57601599Sun, 12 Nov 2023 01:25:38 +0000That Naturopathic PodcastIt is officially the season for higher incidences of colds and flus as the months get colder, and we approach winter. The body is awesome and comes with a built-in defense system called the immune system that is designed to fight off infections. But...
In today’s episode Dr. Michelle, ND walks you through some of her favourite remedies and practices that assist her body’s recovery from the common cold.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1442cold,covid,fever,flu,health,immune,infection,lungs,medicine,naturopathic,pneumonia,respiratory,season,sick,urtifalse162fullhttps://www.spreaker.com/episode/161-terrain-or-pathogen-a-discussion-on-managing-post-infectious-ibs--57469181
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/57469181Wed, 01 Nov 2023 17:30:29 +0000That Naturopathic PodcastPost-infectious irritable bowel syndrome (IBS) is a condition that can develop in some individuals after recovering from a gastrointestinal infection, such as food poisoning or a bacterial or viral infection. The importance of the patient's...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1533fart,gastrointestinal,guts,health,ibs,medicine,naturopathic,pathogen,poop,terrain,toiletfalse161fullhttps://www.spreaker.com/episode/160-a-hairy-situation-the-long-and-the-short-of-it-when-it-comes-to-hair-loss--57298698
Female Pattern Hair Loss, apparently.

But is hair loss the problem, or is it a symptom?

Explore the mysteries of Female Pattern Hair Loss, from its enigmatic causes to its impact on women's lives. Delve into the environmental factors and clinical aspects that make FPHL a unique challenge for patients and clinicians alike.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/57298698Thu, 19 Oct 2023 02:12:29 +0000That Naturopathic PodcastWhat is just as terrifying as a myocardial infarction? Female Pattern Hair Loss, apparently. But is hair loss the problem, or is it a symptom? Explore the mysteries of Female Pattern Hair Loss, from its enigmatic causes to its impact on women's...
Female Pattern Hair Loss, apparently.

But is hair loss the problem, or is it a symptom?

Explore the mysteries of Female Pattern Hair Loss, from its enigmatic causes to its impact on women's lives. Delve into the environmental factors and clinical aspects that make FPHL a unique challenge for patients and clinicians alike.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2603alopecia,baldness,blood,hair,health,iron,loss,medicine,metabollc,microinflammation,naturopathic,nutrition,pcos,syndrome,thyroidfalse160fullhttps://www.spreaker.com/episode/159-improving-patient-communication-using-analogies-in-clinical-practice--57222493
In this episode, we explore the power of analogies in clinical practice, uncovering how healthcare professionals can use relatable comparisons to simplify complex medical concepts for their patients. Join us as we delve into the art of bridging the gap between medical jargon and patient understanding, making healthcare conversations more accessible and relatable.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/57222493Fri, 13 Oct 2023 11:43:17 +0000That Naturopathic PodcastDoctor means teacher, and analogies can be very helpful in communicating different concepts or phenomena to patients. In this episode, we explore the power of analogies in clinical practice, uncovering how healthcare professionals can use relatable...
In this episode, we explore the power of analogies in clinical practice, uncovering how healthcare professionals can use relatable comparisons to simplify complex medical concepts for their patients. Join us as we delve into the art of bridging the gap between medical jargon and patient understanding, making healthcare conversations more accessible and relatable.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1339analogies,communication,diagnosis,doctor,health,medicine,metaphors,naturopathic,patient,teacher,teachingfalse159fullhttps://www.spreaker.com/episode/158-andrographis-packing-a-powerful-punch-for-immune-health--57037154

Andrographis paniculata, also known as "King of Bitters," has a rich history in traditional medicine that has been corroborated by more recent scientific investigations into its unequivocal application as an immune-invigorating herb that is most reliably applied to the treatment of ‘heat-related (i.e. inflammation and oxidative stress) respiratory tract infections. It has been studied extensively as a treatment or adjuvant treatment for COVID-19.

It is our opinion that this herb is likely more suited to punctuated or pulsed treatment regimens, rather than long-term use.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.




Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/57037154Wed, 04 Oct 2023 01:14:00 +0000That Naturopathic PodcastIf a patient presents with ‘heat’ or inflammatory symptoms, as well as a suspected infectious origin or contributor to the present condition, we must think of this herb Andrographis paniculata, also known as "King of Bitters," has a rich history in...

Andrographis paniculata, also known as "King of Bitters," has a rich history in traditional medicine that has been corroborated by more recent scientific investigations into its unequivocal application as an immune-invigorating herb that is most reliably applied to the treatment of ‘heat-related (i.e. inflammation and oxidative stress) respiratory tract infections. It has been studied extensively as a treatment or adjuvant treatment for COVID-19.

It is our opinion that this herb is likely more suited to punctuated or pulsed treatment regimens, rather than long-term use.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.




Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2054colds,coranavirus,covid,covid19,flu,health,herbs,inflammation,influenza,medicine,naturopathic,respiratoryfalse158fullhttps://www.spreaker.com/episode/157-drain-to-gain-the-importance-of-drainage-pathways-for-correcting-health--56957001
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/56957001Thu, 28 Sep 2023 01:45:39 +0000That Naturopathic PodcastJoin Dr. Michelle ND as she discusses the importance of biotherapeutic drainage, a naturopathic approach that aims to support the body's natural detoxification pathways. It involves the use of homeopathic remedies and botanical extracts to stimulate...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2328detoxification,drainage,health,herbal,homeopathic,itchy,kidneys,lungs,naturopathic,rash,skinfalse157fullhttps://www.spreaker.com/episode/156-the-blood-brain-connection-a-role-for-glutathione-in-rbc-fragility-and-neuroinflammation--56861410There is an axiom in Traditional Chinese Medicine that goes a little something like this: ‘Blood is the mother of Qi, and Qi is the commander of Blood’.

They are interdependent, each needing the other to support life on a cellular level. Without blood, the nerve will die, and the blood requires the directing and integrating (yang) influence of the nerves to get to and from where it needs to nourish (yin).

Glutathione is thus critical for the biochemical function of the Mother and the Commander, and signs of RBC fragility and neuropathy may be good indications that you may benefit from a highly absorbable glutathione supplement, especially if you suffer from any chronic disease associated with oxidative stress.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/56861410Wed, 20 Sep 2023 01:28:56 +0000That Naturopathic PodcastThere is an axiom in Traditional Chinese Medicine that goes a little something like this: ‘Blood is the mother of Qi, and Qi is the commander of Blood’. They are interdependent, each needing the other to support life on a cellular level. Without...There is an axiom in Traditional Chinese Medicine that goes a little something like this: ‘Blood is the mother of Qi, and Qi is the commander of Blood’.

They are interdependent, each needing the other to support life on a cellular level. Without blood, the nerve will die, and the blood requires the directing and integrating (yang) influence of the nerves to get to and from where it needs to nourish (yin).

Glutathione is thus critical for the biochemical function of the Mother and the Commander, and signs of RBC fragility and neuropathy may be good indications that you may benefit from a highly absorbable glutathione supplement, especially if you suffer from any chronic disease associated with oxidative stress.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>717anemia,benlynch,blood,daoism,energy,glutathione,hba1c,health,inflammation,medicine,naturopathic,nerves,neurological,oxidative,seekinghealth,stress,yang,yinfalse156fullhttps://www.spreaker.com/episode/155-melatonin-part-2-more-than-meets-the-eye--56779613
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/56779613Wed, 13 Sep 2023 01:24:06 +0000That Naturopathic PodcastIn this episode we move beyond the “light that meets the eye” perspective of melatonin and integrate this information with additional information on its influence on gastrointestinal, neuroimmune, and mitochondrial health, transcending the myopic...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1757antioxidant,circadian,gut,health,melatonin,naturopathic,neuroimmune,sleep,stomachfalse155fullhttps://www.spreaker.com/episode/154-rhythm-is-gonna-get-you-learning-to-work-with-the-monthly-female-rhythm--56705801
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/56705801Wed, 06 Sep 2023 02:05:28 +0000That Naturopathic PodcastJoin Dr. Michelle Pobega ND in this enlightening episode as we embark on a journey through the seasons of a woman's menstrual cycle, drawing parallels to nature's own rhythm. Discover how understanding and embracing the four distinct phases can...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2162cycles,divine,estrogen,feminine,health,menopause,menses,natural,period,pms,progesterone,testosterone,womenfalse154fullhttps://www.spreaker.com/episode/153-healing-is-deep-real-healing-goes-beyond-the-physical-body--56635849
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/56635849Wed, 30 Aug 2023 12:04:58 +0000That Naturopathic PodcastJoin Dr. Michelle Pobega ND in a heartfelt podcast episode as she delves beyond the physical into the multifaceted realms of healing and medicine. With an exploration into trauma, emotional well-being, subconscious belief systems, and quantum healing,...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1174fascia,healing,medicine,naturopathic,quantum,traumafalse156fullhttps://www.spreaker.com/episode/152-a-homeopathic-for-the-tired-and-wired--56554836Are you ‘tired and wired’, totally exhausted and running on adrenaline?

This very brief episode (about 6 mins) talks about the use of a homeopathic remedy, Argentum nitricum, and is not intended for anyone with fundamentalist beliefs about homeopathy.

It is simply the shared experience of one clinician who finds it very helpful for those who are WIRED. You still have to address the TIRED, but you won’t be able to do that if you don’t address the WIRED, too.

TIRED + WIRED + ARGENTUM NITRICUM = TIRED.

This is a net positive result which will allow you to build up the yin energy a little easier.


The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/56554836Tue, 22 Aug 2023 13:30:08 +0000That Naturopathic PodcastAre you ‘tired and wired’, totally exhausted and running on adrenaline? This very brief episode (about 6 mins) talks about the use of a homeopathic remedy, Argentum nitricum, and is not intended for anyone with fundamentalist beliefs about...Are you ‘tired and wired’, totally exhausted and running on adrenaline?

This very brief episode (about 6 mins) talks about the use of a homeopathic remedy, Argentum nitricum, and is not intended for anyone with fundamentalist beliefs about homeopathy.

It is simply the shared experience of one clinician who finds it very helpful for those who are WIRED. You still have to address the TIRED, but you won’t be able to do that if you don’t address the WIRED, too.

TIRED + WIRED + ARGENTUM NITRICUM = TIRED.

This is a net positive result which will allow you to build up the yin energy a little easier.


The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>380energy,fatigue,homeopathy,naturopathic,naturopathy,tired,wiredfalse152fullhttps://www.spreaker.com/episode/151-you-bet-your-acid-a-basic-understanding-of-stomach-acid--56469476
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/56469476Tue, 15 Aug 2023 09:15:01 +0000That Naturopathic PodcastIf you could use only one word to help describe the essence of the stomach, a shortlist would have to include ‘ACID’. And, if the function of the stomach is largely dependent upon the optimum acidity of its contents, and many of you reading this have...
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2522acid,appetite,health,heartburn,naturopathic,ozempic,ppi,stomachfalse151fullhttps://www.spreaker.com/episode/150-melatonin-and-sleep-less-is-more-unless-you-need-more--56409411
Sleep is the sweet, sweet, rejuvenative nectar that can make every single chronic disease better.

It’s as easy as that. A good night's sleep is healing ... which is probably why we all are excited at the prospect of any supplement helping or improving sleep quantity or quality.


But is melatonin the cure-all for your sleeping woes? Could it all be so simple?

Despite they hype, melatonin doesn’t seem to change sleep architecture greatly, but details matter.

The dose, the pharmacokinetics of absorption of different supplements, and the individualization of the prescription may lead us to some conclusion between over-hyped placebo and panacea.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/56409411Wed, 09 Aug 2023 12:04:56 +0000That Naturopathic PodcastSleep is the sweet, sweet, rejuvenative nectar that can make every single chronic disease better. It’s as easy as that. A good night's sleep is healing ... which is probably why we all are excited at the prospect of any supplement helping or...
Sleep is the sweet, sweet, rejuvenative nectar that can make every single chronic disease better.

It’s as easy as that. A good night's sleep is healing ... which is probably why we all are excited at the prospect of any supplement helping or improving sleep quantity or quality.


But is melatonin the cure-all for your sleeping woes? Could it all be so simple?

Despite they hype, melatonin doesn’t seem to change sleep architecture greatly, but details matter.

The dose, the pharmacokinetics of absorption of different supplements, and the individualization of the prescription may lead us to some conclusion between over-hyped placebo and panacea.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1663energy,healing,health,medicine,melatonin,naturopathic,rejuvenation,rem,sleepfalse150fullhttps://www.spreaker.com/episode/149-autism-spectrum-disorder-getting-to-the-guts-of-this-inflammatory-disorder--56341769Treat the whole person.

This principle of Naturopathic Medicine is quite similar to the William Osler quote, “treat the person, not the disease”.

These concepts apply to all cases, and they are especially helpful in treating the whole person health of those with autism spectrum disorders.

Join us as we chat with our brilliant friend and colleague Dr. Jon Beatty ND as he dishes out the specifics that help us remodel our understanding of immunology and the gut as it relates to autism spectrum disorders.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/56341769Wed, 02 Aug 2023 02:30:44 +0000That Naturopathic PodcastTreat the whole person. This principle of Naturopathic Medicine is quite similar to the William Osler quote, “treat the person, not the disease”. These concepts apply to all cases, and they are especially helpful in treating the whole person...Treat the whole person.

This principle of Naturopathic Medicine is quite similar to the William Osler quote, “treat the person, not the disease”.

These concepts apply to all cases, and they are especially helpful in treating the whole person health of those with autism spectrum disorders.

Join us as we chat with our brilliant friend and colleague Dr. Jon Beatty ND as he dishes out the specifics that help us remodel our understanding of immunology and the gut as it relates to autism spectrum disorders.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3236asd,autism,diet,gut,health,inflammation,medical,naturopathic,podcastfalse149fullhttps://www.spreaker.com/episode/148-organ-transplant-support-personal-experience-turns-into-passion-and-purpose--56224345
Donating an organ can save one person’s life and bring deep meaning and purpose to all involved.

Lend an ear to ‘next level angel’ Dr. Sarah Hawthorn ND, as she discusses her experience of organ donation, supportive Naturopathic strategies, the strengths and weaknesses of the conventional medical system (listen for the post-surgery nutrition LOL), and the politics of medicine in her inspirational story.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/56224345Wed, 26 Jul 2023 02:18:59 +0000That Naturopathic PodcastFrom heartache to spleen ache. Donating an organ can save one person’s life and bring deep meaning and purpose to all involved. Lend an ear to ‘next level angel’ Dr. Sarah Hawthorn ND, as she discusses her experience of organ donation, supportive...
Donating an organ can save one person’s life and bring deep meaning and purpose to all involved.

Lend an ear to ‘next level angel’ Dr. Sarah Hawthorn ND, as she discusses her experience of organ donation, supportive Naturopathic strategies, the strengths and weaknesses of the conventional medical system (listen for the post-surgery nutrition LOL), and the politics of medicine in her inspirational story.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2421false148fullhttps://www.spreaker.com/episode/147-nac-magic-not-just-an-awesome-antioxidant--56134562
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/56134562Tue, 18 Jul 2023 08:30:03 +0000That Naturopathic PodcastNAC influences some of the most foundational and fundamental systems and processes going on in your body right now, which is why it is a pleitropic supplement that is difficult to pigeonhole. Listen up and you’ll hear how this tiny molecule has a huge...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1677antiinflammatory,antioxidant,cardiovascular,detoxification,inflammation,liver,lung,nacfalse145fullhttps://www.spreaker.com/episode/146-saffron-precious-pricey-and-potent-new-perspectives-on-an-old-spice--56065173
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/56065173Tue, 11 Jul 2023 19:56:57 +0000That Naturopathic PodcastAn ancient herbal solution for a wired world? Nourish your nerves with traditional and modern scientific perspectives of the world’s most expensive spice, saffron.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2204adhd,herbs,insomnia,naturopathic,neurological,neuron,saffron,sleep,tired,wiredfalse146fullhttps://www.spreaker.com/episode/145-nutrient-deep-dive-why-you-should-care-about-glutathione--55997024
Actually, it shouldn't be too hard to imagine, because that’s one side of the biochemical reality occurring inside your cells and tissues right now.

These often necessary cellular metabolic and environmental stressors would be much nastier and lead to your demise without the damping and regulating influence of the subject of today’s deep dive with Dr. Michelle Pobega ND …. glutathione.

Listen up and bow down to the master antioxidant!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/55997024Tue, 04 Jul 2023 19:49:14 +0000That Naturopathic PodcastImagine a world where your cells and tissues are constantly exposed to various combinations of oxidative stress, inflammation, waste products, toxins, immune challenges, and environments that often lead to carcinogenesis … Actually, it shouldn't be...
Actually, it shouldn't be too hard to imagine, because that’s one side of the biochemical reality occurring inside your cells and tissues right now.

These often necessary cellular metabolic and environmental stressors would be much nastier and lead to your demise without the damping and regulating influence of the subject of today’s deep dive with Dr. Michelle Pobega ND …. glutathione.

Listen up and bow down to the master antioxidant!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1863antioxidant,cancer,detoxification,freeradical,glutathione,inflammation,medicine,naturopathic,nutrition,oxidation,stressfalse145fullhttps://www.spreaker.com/episode/144-is-hrt-for-me-the-benefits-and-risks-and-debunking-menopause-myths-with-dr-daiana-castleman-nd--55300087
When is the right time to treat with hormone therapies? Are the risks of treatment related to estrogen or progesterone? Are bioidentical hormones any safer than synthetics? What about the difference between transdermal or oral hormone interventions?

Women’s health expert Dr. Daina Castleman ND helps us dispel menopause myths and addresses the risks and benefits of individualized hormone replacement therapy in the context of personalized Naturopathic medicine.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/55300087Tue, 27 Jun 2023 20:12:32 +0000That Naturopathic PodcastAll women are created equal, but should all menopausal women be treated the same? When is the right time to treat with hormone therapies? Are the risks of treatment related to estrogen or progesterone? Are bioidentical hormones any safer than...
When is the right time to treat with hormone therapies? Are the risks of treatment related to estrogen or progesterone? Are bioidentical hormones any safer than synthetics? What about the difference between transdermal or oral hormone interventions?

Women’s health expert Dr. Daina Castleman ND helps us dispel menopause myths and addresses the risks and benefits of individualized hormone replacement therapy in the context of personalized Naturopathic medicine.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2753bioidentical,estrogen,health,hrt,medicine,menopause,naturopathic,progesterone,tremors,womenfalse144fullhttps://www.spreaker.com/episode/143-deeply-felt-pain-could-your-organs-be-the-problem--54548433
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/54548433Tue, 20 Jun 2023 11:33:51 +0000That Naturopathic PodcastPain management is a pain in the neck, but did you know that your neck pain could be a result of lung dysfunction? Or, your liver may be the cause of your frozen shoulder? Maybe your pain is worse at night and wakes you up. Is there a strong emotional...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>815chronic,gut,insomnia,medicine,naturopathic,osteopathy,pain,physiology,visceralfalse143fullhttps://www.spreaker.com/episode/142-pre-pro-post-syn-biotics-the-before-during-and-after-of-probiotics--54363414
Check out this week's episode where we talk about the before, during, and after of probiotics.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/54363414Wed, 14 Jun 2023 02:06:31 +0000That Naturopathic PodcastIf you want to have a flourishing and diverse microbiome (PRO), you’re going to need to feed the inhabitants you want the resources that they want (PRE) and give them appropriate shelter and a community that embraces them (TERRAIN). In some cases, you...
Check out this week's episode where we talk about the before, during, and after of probiotics.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2012fibre,microbiome,postbiotics,prebiotics,probiotics,saccharomyces,synbioticsfalse142fullhttps://www.spreaker.com/episode/141-oh-meg-erd-oils-for-every-one--54112429
Perhaps you’d agree that the best of the bunch is the #omega-3 rich marine oils?

Yes, vitamin D has been the darling of integrative medicine for about 15 years … and yes, a good fibre such as #psyllium can craft an enviable stool and microbiome … but the impact of omega-3 fats on inflammation, cellular and mitochondrial membrane structure, cardiovascular health, cognitive and neurological function, carcinogenesis, metabolic syndrome (and the list could go on and on) is vast, deep, and well researched.

The study of these fats is so important and impactful that it has likely changed the way we think about inflammation.

So put that dirty canola oil back on the shelf … in the garage, next to the WD40.

If you’re feeling 6’s and 7’s about your alphas and omegas then let’s chat 3’s and 6’s.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/54112429Tue, 06 Jun 2023 12:22:52 +0000That Naturopathic PodcastIf you were to compile a “I’m new to Naturopathic Medicine” starter pack, chances are you’d include vitamin D, fibre (or PRE/SYN/PRO/POST-biotics), and marine sourced omega 3 oils. Perhaps you’d agree that the best of the bunch is the #omega-3 rich...
Perhaps you’d agree that the best of the bunch is the #omega-3 rich marine oils?

Yes, vitamin D has been the darling of integrative medicine for about 15 years … and yes, a good fibre such as #psyllium can craft an enviable stool and microbiome … but the impact of omega-3 fats on inflammation, cellular and mitochondrial membrane structure, cardiovascular health, cognitive and neurological function, carcinogenesis, metabolic syndrome (and the list could go on and on) is vast, deep, and well researched.

The study of these fats is so important and impactful that it has likely changed the way we think about inflammation.

So put that dirty canola oil back on the shelf … in the garage, next to the WD40.

If you’re feeling 6’s and 7’s about your alphas and omegas then let’s chat 3’s and 6’s.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2603cardiovascular,fats,fattyacids,healthyfats,inflammation,medicine,mentalhealth,naturopathic,omega3false141fullhttps://www.spreaker.com/episode/140-proton-pump-inhibitors-benefits-risks-side-effects-alternatives--54036213
In today’s episode, Dr. Dave and Dr. Michelle cover:
-What are PPIs and how do they work?
-What conditions patients are prescribed PPIs and why
-Duration recommendations for the medication
-Adverse effects from long term use
-Alternative options to help reduce dependency on PPIs

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/54036213Tue, 30 May 2023 10:00:02 +0000That Naturopathic PodcastProton pump inhibitors (PPIs) are a class of medications commonly used to reduce stomach acid production. PPIs effectively decrease the amount of acid produced, providing relief from a variety of conditions. While PPIs can be highly effective in...
In today’s episode, Dr. Dave and Dr. Michelle cover:
-What are PPIs and how do they work?
-What conditions patients are prescribed PPIs and why
-Duration recommendations for the medication
-Adverse effects from long term use
-Alternative options to help reduce dependency on PPIs

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2306gerd,health,healthpodcast,naturopath,naturopathicpodcast,ppi,ppis,protonpumpinhibitors,stomachacidfalsefullhttps://www.spreaker.com/episode/139-chronic-gastritis-it-s-more-common-than-you-think--53961876
Today they review:
-Causes
-Signs and symptoms
-Medications that can help in the short term, but may not be beneficial long term
-Chronic gastritis as an underlying condition for more serious health concerns
-The autoimmune connection
-Differential diagnoses
-A root cause treatment approach

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/53961876Tue, 23 May 2023 10:00:03 +0000That Naturopathic PodcastDave and Michelle discuss chronic gastritis: an affliction of the stomach that is often overlooked, but should be a consideration in clinical assessment. Today they review: -Causes -Signs and symptoms -Medications that can help in the short term, but...
Today they review:
-Causes
-Signs and symptoms
-Medications that can help in the short term, but may not be beneficial long term
-Chronic gastritis as an underlying condition for more serious health concerns
-The autoimmune connection
-Differential diagnoses
-A root cause treatment approach

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2471chronicgastritis,digestion,gastritis,guthealth,health,healthpodcast,naturopath,naturopathicdoctor,naturopathicmedicine,stomach,stomachhealthfalsefullhttps://www.spreaker.com/episode/138-cassandra-hope-healing-stress-trauma-and-how-it-can-manifest-in-the-body--53872572
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/53872572Tue, 16 May 2023 10:00:02 +0000That Naturopathic PodcastCassandra Hope is a Registered Holistic Nutritionist and Certified Personal Trainer. She struggled with many food, body image, and nervous system challenges over the years, which led her down the path of unravelling the maladaptive coping mechanisms...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3675brainhealth,childhoodtrauma,guthealth,health,naturopath,nervoussystem,somatic,stress,traumafalsefullhttps://www.spreaker.com/episode/137-cholesterol-a-fresh-perspective--53760036
Topics covered in today's episode:
-Why avoiding dietary cholesterol and saturated fat isn't a sustainable solution
-The importance of cholesterol for cell health and function
-Why statin drugs are not a sustainable solution for high cholesterol
-Lab numbers and what they mean
-Reasons why cholesterol could be elevated in patients

Dr. Michelle aims to bring the bigger picture into perspective for listeners today, and explains it in a clear and digestible manner.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/53760036Tue, 09 May 2023 12:55:01 +0000That Naturopathic PodcastDr. Michelle is flying solo today to discuss a popular topic in healthcare today: Cholesterol. Topics covered in today's episode: -Why avoiding dietary cholesterol and saturated fat isn't a sustainable solution -The importance of cholesterol for...
Topics covered in today's episode:
-Why avoiding dietary cholesterol and saturated fat isn't a sustainable solution
-The importance of cholesterol for cell health and function
-Why statin drugs are not a sustainable solution for high cholesterol
-Lab numbers and what they mean
-Reasons why cholesterol could be elevated in patients

Dr. Michelle aims to bring the bigger picture into perspective for listeners today, and explains it in a clear and digestible manner.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1825falsefullhttps://www.spreaker.com/episode/136-the-coffee-debate-the-good-the-bad-the-ugly--53698947
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/53698947Tue, 02 May 2023 10:00:02 +0000That Naturopathic PodcastCoffee: potent antioxidant that will help protect cells from free radical damage? Or addictive substance that will spike anxiety & disrupt your circadian rhythm? The truth is, the answer isn't really black and white. Grab your cup of morning coffe...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2514caffiene,coffee,health,medicine,naturopathfalsefullhttps://www.spreaker.com/episode/135-the-anemia-of-inflammation-beyond-iron-deficiency--53629226
The discuss why this is happening in patients today, optimal numbers for assessment, and solutions to implemet with patients in clinic.

Get your notebooks out- this one is packed with info!

Reference articles from today's episodes:
https://www.thelancet.com/journals/lanhae/article/PIIS2352-3026(17)30182-5/fulltext
https://pubmed.ncbi.nlm.nih.gov/32650997/
https://ashpublications.org/blood/article/133/1/40/6617/Anemia-of-inflammation

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/53629226Tue, 25 Apr 2023 12:40:01 +0000That Naturopathic PodcastThe anemia of chronic disease. What exactly does this mean? When the immune system is activated, there are a cascade of events that occur. This inflammation actually impacts how iron and ferritin is absorbed and available for red blood cells in the...
The discuss why this is happening in patients today, optimal numbers for assessment, and solutions to implemet with patients in clinic.

Get your notebooks out- this one is packed with info!

Reference articles from today's episodes:
https://www.thelancet.com/journals/lanhae/article/PIIS2352-3026(17)30182-5/fulltext
https://pubmed.ncbi.nlm.nih.gov/32650997/
https://ashpublications.org/blood/article/133/1/40/6617/Anemia-of-inflammation

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3031anemia,chronicdisease,ferritin,health,inflammation,iron,naturopathfalsefullhttps://www.spreaker.com/episode/134-the-chemical-burden-of-modern-living-what-you-can-do-about-it--53508439
*For more information on this topic, refer back to TNP episode from November 19, 2020 with Emma Rohmann titled “Chemical Soup”

*environmental working group resource: ewg.org

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/53508439Tue, 18 Apr 2023 10:00:02 +0000That Naturopathic PodcastToday Dr. Michelle is flying solo to discuss the chemical burdens that have a cumulative effect on our bodies due to the living circumstances of modern day. She explains why toxic exposure is is much higher today, and solutions that can help us to be...
*For more information on this topic, refer back to TNP episode from November 19, 2020 with Emma Rohmann titled “Chemical Soup”

*environmental working group resource: ewg.org

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1514chemicalexposure,detox,health,healthpodcast,naturopathfalsefullhttps://www.spreaker.com/episode/133-gallbladder-removal-3-things-you-should-know-before-deciding-whether-to-remove-your-gallbladder--53457496
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/53457496Tue, 11 Apr 2023 10:00:02 +0000That Naturopathic PodcastToday Dr. Dave & Dr. Michelle are here to discuss some important factors that patients may want to consider before choosing to remove their gallbladder. In this informative conversation, the NDs explain that this organ serves a very important...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2345bile,gallbladder,health,healthpodcast,liver,naturopath,naturopathicmedicine,rootcausefalsefullhttps://www.spreaker.com/episode/132-corinne-brown-learning-to-love-your-labour--53401019 Brownroots Love, and an online natural labour preparation program called Love Your Labour ©. She is using her platform to help women get back to their roots, and share that natural birth can be a beautiful process!

Topics covered in todays chat with Dr. Michelle:
-The variety of birth experiences Corinne had, leading her down this career path
-Shocking discoveries about labour and birth support
-What is “the labour funnel” and what leads women down this path?
-Learning to reprogram your subconscious when it comes to labour and birth
-Modules in the Love Your Labour Program
-4th Trimester Support

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/53401019Tue, 04 Apr 2023 12:45:00 +0000That Naturopathic PodcastCorinne Brown is a former Naturopathic Doctor turned online business owner, running Brownroots Love, and an online natural labour preparation program called Love Your Labour ©. She is using her platform to help women get back to their roots, and share... Brownroots Love, and an online natural labour preparation program called Love Your Labour ©. She is using her platform to help women get back to their roots, and share that natural birth can be a beautiful process!

Topics covered in todays chat with Dr. Michelle:
-The variety of birth experiences Corinne had, leading her down this career path
-Shocking discoveries about labour and birth support
-What is “the labour funnel” and what leads women down this path?
-Learning to reprogram your subconscious when it comes to labour and birth
-Modules in the Love Your Labour Program
-4th Trimester Support

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3430childbirth,health,healthpodcast,naturalbirth,naturopath,naturopathicmedicine,pregnancyfalsefullhttps://www.spreaker.com/episode/131-feel-first-think-later-the-power-of-hand-on-assessment-treatment-in-naturopathic-medicine--53227051Dr. Dave then discusses a few examples from within his clinical practice

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/53227051Tue, 28 Mar 2023 10:00:02 +0000That Naturopathic PodcastDr. Dave & Dr. Michelle chat about hands on assessment and visceral manipulation- how they utilize these techniques with their patients, and the incredible role in can play in healing. They discuss the challenges and constraints that come with...Dr. Dave then discusses a few examples from within his clinical practice

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2256health,healthpodcast,naturopath,naturopathicmedicine,osteopath,osteopathictequniques,thefalsefullhttps://www.spreaker.com/episode/130-spring-is-here-why-you-should-be-spring-cleaning-your-body-too--53226944Tune in as Dr. Michelle explains why spring is such a fantastic time to detox the systems, and how to optimize your health this time of year. She will discuss food and food preparation mechannisms to bring spring into your food and lifestyle choices!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/53226944Tue, 21 Mar 2023 10:00:02 +0000That Naturopathic PodcastSpring is a fantastic time to shake off the winter blues, and many will choose to do so by deep cleaning their homes in preparation for sunshine and warm temperatures. But do you ever consider a spring clean of your body, too? Tune in as Dr. Michelle...Tune in as Dr. Michelle explains why spring is such a fantastic time to detox the systems, and how to optimize your health this time of year. She will discuss food and food preparation mechannisms to bring spring into your food and lifestyle choices!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1380falsefullhttps://www.spreaker.com/episode/129-magnesium-the-importance-of-this-nutrient-why-you-probably-need-more-of-it--53150298
Dr. Dave & Dr. Michelle discuss the science of magneisum and why it is so major for countless body functions.

Topics covered in today'sepisode:
-Why assessing serum magneisum doesn't give an accurate reading of levels in the body
-The bday systems in which magneisum works
-The recommended intake of magnesium, and why a supplement is probably important
-Types of magnesium available for supplementation, and how to pick the right variety for you

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/53150298Tue, 14 Mar 2023 10:00:02 +0000That Naturopathic PodcastMagneisum- its pretty damn important! Dr. Dave & Dr. Michelle discuss the science of magneisum and why it is so major for countless body functions. Topics covered in today'sepisode: -Why assessing serum magneisum doesn't give an accurate reading...
Dr. Dave & Dr. Michelle discuss the science of magneisum and why it is so major for countless body functions.

Topics covered in today'sepisode:
-Why assessing serum magneisum doesn't give an accurate reading of levels in the body
-The bday systems in which magneisum works
-The recommended intake of magnesium, and why a supplement is probably important
-Types of magnesium available for supplementation, and how to pick the right variety for you

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3511health,healthpodcast,magnesium,minerals,naturopath,naturopathicdoctor,nutrients,supplementstruefullhttps://www.spreaker.com/episode/128-leaky-gut-defining-leaky-gut-how-to-heal-seal-and-soothe-symptoms--53102570Dr. Michelle and & Dr. Dave get into the symptoms, causes, and science behind leaky gut, then explain ways to work toward healing this all too common symptom picture.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/53102570Tue, 07 Mar 2023 11:00:02 +0000That Naturopathic PodcastSomehow, this is the first time these two gut focused NDs are covering the topic of leaky gut syndrome. Dr. Michelle and & Dr. Dave get into the symptoms, causes, and science behind leaky gut, then explain ways to work toward healing this all too...Dr. Michelle and & Dr. Dave get into the symptoms, causes, and science behind leaky gut, then explain ways to work toward healing this all too common symptom picture.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2726truefullhttps://www.spreaker.com/episode/127-jonathan-beatty-nd-the-journey-to-owning-a-regenerative-farm-getting-back-to-the-foundations-of-health--52706005
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/52706005Wed, 22 Feb 2023 03:25:01 +0000That Naturopathic PodcastDr. Jonathan Beatty is a naturopathic doctor who has been in practice since 2007. He recently purchased land to begin a regenerative and biodynamic farm, as part of an ongoing journey to balance health. Dr. Beatty has an interest in foundational...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3906biodynamic,farming,foundationsofhealth,health,naturopath,naturopathicmedicine,regenerative,wellnessfalsefullhttps://www.spreaker.com/episode/126-observing-signs-and-symptoms-clinical-patterns-that-can-direct-a-diagnosis--52677166Topics covered:
-Symptoms of the tongue and a connection to B12 deficiency
-Rosacea, flatulence and the connection to the stomach
-Skin tags and the relation to blood sugar
-Compulsive behaviours and glutamate excitotoxicity



Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/52677166Tue, 14 Feb 2023 11:00:02 +0000That Naturopathic PodcastToday Dr. Michelle and Dr. Dave discuss some patterns that they have been observing in clinical practice when it comes to specific signs and symptoms. Topics covered: -Symptoms of the tongue and a connection to B12 deficiency -Rosacea, flatulence and...Topics covered:
-Symptoms of the tongue and a connection to B12 deficiency
-Rosacea, flatulence and the connection to the stomach
-Skin tags and the relation to blood sugar
-Compulsive behaviours and glutamate excitotoxicity



Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1335health,healthpodcast,naturopath,naturopathicpodcastfalsefullhttps://www.spreaker.com/episode/125-dr-paul-anderson-nd-breaking-down-the-anderson-8-the-non-linear-nature-of-healing-chronic-illness--52645923
To learn more from Dr. A, check out https://drabooks.com

To purchase a signed copy of his new book, "Cancer: The Journey From Diagnosis to Empowerment" click here: https://drabooks.com/shop/cancer-the-journey-from-diagnosis-to-empowement/

Instagram: @draonline

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/52645923Tue, 07 Feb 2023 11:00:01 +0000That Naturopathic PodcastDr. Anderson, aka “Dr. A” is internationally recognized for his focus on integrative and naturopathic medicine with complex infectious, chronic, and oncologic illnesses. With his 30+ years of educating physicians and hands-on clinical research, he is...
To learn more from Dr. A, check out https://drabooks.com

To purchase a signed copy of his new book, "Cancer: The Journey From Diagnosis to Empowerment" click here: https://drabooks.com/shop/cancer-the-journey-from-diagnosis-to-empowement/

Instagram: @draonline

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>4953chronicdisease,chronicillness,complexillness,health,healthpodcast,naturopath,naturopathicmedicinefalsefullhttps://www.spreaker.com/episode/124-dr-michelle-pobega-nd-diving-deep-into-gall-bladder-and-bile-health--52589131
On this episode she discusses:
-Where bile is produced in the body, versus where it is secreted from
-Functions of bile
-Symptoms that may indicate bile deficiency
-The importance of liver health for bile
-The connection of bile secrection to the thyroid
-How to support a heathy gall bladder and liver for optimal bile health

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/52589131Tue, 31 Jan 2023 11:00:02 +0000That Naturopathic PodcastToday Dr. Michelle sits down solo to discuss an important organ- the gall bladder. This often overlooked organ, along with the bile that it secrets, play a major role is overall health and wellness. On this episode she discusses: -Where bile is...
On this episode she discusses:
-Where bile is produced in the body, versus where it is secreted from
-Functions of bile
-Symptoms that may indicate bile deficiency
-The importance of liver health for bile
-The connection of bile secrection to the thyroid
-How to support a heathy gall bladder and liver for optimal bile health

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1734bile,gallbladder,health,healthpodcast,naturopath,naturopathicdoctorfalsefullhttps://www.spreaker.com/episode/123-ed-cohen-healing-what-it-means-learning-how-to-heal-what-medicine-doesn-t-know--52512938
Ed has been living with Crohn's disease for over 50 years, which led him to thoroughly researching the topic of healing. Ed discusses healing from the perspective of a patient with a chronic illness, and explains the genealogy of the western medical practice, and how it has influenced the process of healing today.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/52512938Tue, 24 Jan 2023 11:00:02 +0000That Naturopathic PodcastEd Cohen is the author of the book "On Learning to Heal: or, What Medicine Doesn't Know" as well as the founder of healingcouncil.com, a therapeutic practice for people living with chronic and life threatening illness. Additionally he is a professor...
Ed has been living with Crohn's disease for over 50 years, which led him to thoroughly researching the topic of healing. Ed discusses healing from the perspective of a patient with a chronic illness, and explains the genealogy of the western medical practice, and how it has influenced the process of healing today.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>4339falsefullhttps://www.spreaker.com/episode/122-nutritional-foundations-what-does-it-mean-to-actually-eat-healthy--52458488


Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/52458488Tue, 17 Jan 2023 11:00:02 +0000That Naturopathic PodcastToday the two NDs discuss some simple principles for healthy eating, along with take home tips for creating a more balanced lifestyle. They discuss the two areas where most people make mistakes when it comes to nutrition, and simple solutions to...


Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1665fiber,food,health,healthscience,lifestyle,naturopath,naturopathicdoctor,nutrition,proteinfalsefullhttps://www.spreaker.com/episode/121-allison-jordan-why-a-low-fodmap-diet-is-not-the-solution-3-steps-to-improve-your-digestive-health--52387391Today she discusses why the low FODMAP diet is not a reasonable solution to digestive issues, and why there is a better way to improve overall health. Additionally, she explains the 3 steps that patients can take to get off a low FODMAP diet to fix their health for good.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/52387391Tue, 10 Jan 2023 11:00:03 +0000That Naturopathic PodcastAllison Jordan is a Manual Therapist & Functional diagnosis practitioner. She founded Better Belly Therapies to help patients find answers and get to the core issues preventing them from feeling their best. Today she discusses why the low FODMAP...Today she discusses why the low FODMAP diet is not a reasonable solution to digestive issues, and why there is a better way to improve overall health. Additionally, she explains the 3 steps that patients can take to get off a low FODMAP diet to fix their health for good.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2798falsefullhttps://www.spreaker.com/episode/120-herbal-medicine-clinical-applications-and-overall-heath-benefits-of-jiaogulan-and-gymnema--52330303
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/52330303Tue, 03 Jan 2023 11:00:02 +0000That Naturopathic PodcastToday Dr. Michelle and Dr. Dave discuss two less common herbs that are superstars in the plant medicine world. They breakdown health benefits and research behind these herbs, and how they can be clinically applied for patients.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2061falsefullhttps://www.spreaker.com/episode/119-attention-deficit-disorder-a-root-cause-approach-to-treating-the-increasingly-prevalent-diagnosis--52263193Today they cover:

• Signs and symptoms of this disorder
• Dr. Gabor Maté (an expeat on the topic) and his reasarch around ADD/ADHD
• How multigenerational trauma can impact patients suffering with ADHD
• The adaptive nature of ADD & ADHD
• Food sensitivities and other environmental factors that may exacerbate symptoms

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/52263193Tue, 27 Dec 2022 11:00:02 +0000That Naturopathic PodcastJoin Dr. Michelle and Dr. Dave as they unpack ADD/ADHD. Today they cover: - Signs and symptoms of this disorder - Dr. Gabor Maté (an expeat on the topic) and his reasarch around ADD/ADHD - How multigenerational trauma can impact patients suffering...Today they cover:

• Signs and symptoms of this disorder
• Dr. Gabor Maté (an expeat on the topic) and his reasarch around ADD/ADHD
• How multigenerational trauma can impact patients suffering with ADHD
• The adaptive nature of ADD & ADHD
• Food sensitivities and other environmental factors that may exacerbate symptoms

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2296add,adhd,gabormate,generationaltrauma,health,medicine,naturoapth,rootcause,traumafalsefullhttps://www.spreaker.com/episode/118-the-episode-about-the-coolest-nerve-the-vagus-nerve--52180476
In this episode they cover:
-the significance of this nerve, and its role in stimulating the parasympathetic nervous system
-symptoms that can be related to vagus nerve function
-symptoms of vagus nerve dysregulation
-why stimulating vagal tone is important and how to do it

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/52180476Tue, 20 Dec 2022 11:00:02 +0000That Naturopathic PodcastJoin Dr. Michelle and Dr. Dave as they dive into the details of their favourite nerve- The Vagus Nerve. In this episode they cover: -the significance of this nerve, and its role in stimulating the parasympathetic nervous system -symptoms that can be...
In this episode they cover:
-the significance of this nerve, and its role in stimulating the parasympathetic nervous system
-symptoms that can be related to vagus nerve function
-symptoms of vagus nerve dysregulation
-why stimulating vagal tone is important and how to do it

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2787falsefullhttps://www.spreaker.com/episode/117-this-week-in-clinic-with-dr-dave-dr-michelle--52146832
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/52146832Tue, 13 Dec 2022 11:00:02 +0000That Naturopathic PodcastJoin your hosts for a catch up episode where they discuss the happenings in their clinical practices. Today Dave and Michelle discuss keeping things simple and prescribing less, taking the time to listen and discuss patient’s health, and how their...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2654falsefullhttps://www.spreaker.com/episode/116-mark-levy-aka-the-mold-guy-finding-solutions-to-mold-contamination-in-your-home--52059472
Topics Covered in Today’s Episode:
- What led Mark into this career focus
- Symptoms of mold toxicity, and how the impacts differ from person to person
- Red flags for mold contamination in the home
- The sources of contamination in the home
- Areas of the home most often impacted by mold

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/52059472Tue, 06 Dec 2022 11:00:02 +0000That Naturopathic PodcastMold contamination is overwhelming, especially for those with complex chronic environmental illnesses. Mark Levy, aka “The Mold Guy” has developed technically-advanced sampling and inspection strategies to help patients dealing with these complex...
Topics Covered in Today’s Episode:
- What led Mark into this career focus
- Symptoms of mold toxicity, and how the impacts differ from person to person
- Red flags for mold contamination in the home
- The sources of contamination in the home
- Areas of the home most often impacted by mold

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3313falsefullhttps://www.spreaker.com/episode/115-is-your-body-harbouring-a-fugitive-the-ins-outs-of-parasites--52018947If you like this episode and want to hear more on this topic, Dr. Michelle joined Dave on episode #57 to discuss.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/52018947Tue, 29 Nov 2022 11:00:02 +0000That Naturopathic PodcastThe self titled “princess of poop and parasites” aka Dr. Michelle Pobega is here to break down the literal “ins and outs” of parasites. Her goal is to open up the conversation around this topic, as this can be a very useful consideration in patient...If you like this episode and want to hear more on this topic, Dr. Michelle joined Dave on episode #57 to discuss.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2230digestion,health,healthpodcast,naturopath,naturopathicmedicine,parasitesfalsefullhttps://www.spreaker.com/episode/114-dr-jenny-tufenkian-nd-optimizing-mitochondrial-health-for-healing-chronic-fatigue--51961053
Today she breaks down mitochondrial health and it’s role as a root cause in CFS, and why this organelle plays such an important role in healing. She also discusses how to know whether your mitochondria may be sluggish, and how to incorporate practices into your daily life to assist with optimizing mitochondrial health.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/51961053Tue, 22 Nov 2022 11:00:01 +0000That Naturopathic PodcastDr. Jenny Tufenkian is back on the pod, this time to discuss the mitochondria’s role in Chronic Fatigue Syndrome (CFS). Check back to episode #77 for a deep dive into CFS. Today she breaks down mitochondrial health and it’s role as a root cause in...
Today she breaks down mitochondrial health and it’s role as a root cause in CFS, and why this organelle plays such an important role in healing. She also discusses how to know whether your mitochondria may be sluggish, and how to incorporate practices into your daily life to assist with optimizing mitochondrial health.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3927falsefullhttps://www.spreaker.com/episode/113-clinical-observations-with-dr-michelle-dr-dave--51828863Topics covered include fatty liver, chronic constipation, women’s health and hiatal hernias.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/51828863Tue, 15 Nov 2022 11:00:02 +0000That Naturopathic PodcastThis week’s episode is a solo session with your hosts, discussing some of the common themes they are noticing in their practices lately. Topics covered include fatty liver, chronic constipation, women’s health and hiatal hernias.Topics covered include fatty liver, chronic constipation, women’s health and hiatal hernias.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2996falsefullhttps://www.spreaker.com/episode/112-dr-david-nelson-nd-dietary-acid-load-and-the-microbiome--51791471
This Episode Covers:
-Diseases related to high dietary acid load
-Foods that cause increased acidity in the body
-How polyphenols impact dietary acid load
-How this impacts our microbiome, acid load and therefore overall health
-the direct impact sleep has on the microbiome
-social integration and longevity
-The 6 things to implement into your day to day life to get out of dysbiosis
-how the microbiome impacts your personality and decision making

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/51791471Tue, 08 Nov 2022 11:00:02 +0000That Naturopathic PodcastDr. David Nelson is a Naturopathic Doctor, here to discuss dietary acid load, the microbiome and their roles in chronic disease. This Episode Covers: -Diseases related to high dietary acid load -Foods that cause increased acidity in the body...
This Episode Covers:
-Diseases related to high dietary acid load
-Foods that cause increased acidity in the body
-How polyphenols impact dietary acid load
-How this impacts our microbiome, acid load and therefore overall health
-the direct impact sleep has on the microbiome
-social integration and longevity
-The 6 things to implement into your day to day life to get out of dysbiosis
-how the microbiome impacts your personality and decision making

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2921falsefullhttps://www.spreaker.com/episode/111-you-are-not-your-diagnosis-why-you-should-not-be-defined-or-limited-by-a-medical-diagnosis--51732895
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/51732895Tue, 01 Nov 2022 10:00:03 +0000That Naturopathic PodcastA medical diagnosis can be very helpful; a tangible validation of the way a patient is feeling. But what happens when someone begins to have limiting beliefs around their health due to this diagnosis? Conversely, just because there is no diagnosis...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1720falsefullhttps://www.spreaker.com/episode/110-dr-catherine-clinton-nd-the-quantum-nature-of-our-biology-and-healing-through-a-deeper-connection-to-the-world-around-us--51665035
Topics covered in today’s episode:
-What is quantum biology?
-The influence of stress and trauma on the body
-Structured water within our body, and it’s electric nature
-Grounding; being in nature for health, encountering negative ions outdoors
-Consciousness and the effects on our body
-White noise, brown noise, pink noise and how different frequencies attune to our body.

For more information: https://www.drcatherineclinton.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/51665035Tue, 25 Oct 2022 10:00:02 +0000That Naturopathic PodcastDr. Catherine Clinton ND is a licensed naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology. Dr. Catherine is passionate about the connections we have with the world around us, and how returning to foundational...
Topics covered in today’s episode:
-What is quantum biology?
-The influence of stress and trauma on the body
-Structured water within our body, and it’s electric nature
-Grounding; being in nature for health, encountering negative ions outdoors
-Consciousness and the effects on our body
-White noise, brown noise, pink noise and how different frequencies attune to our body.

For more information: https://www.drcatherineclinton.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3764falsefullhttps://www.spreaker.com/episode/109-destigmatizing-salt-why-we-need-salts-minerals-and-electrolytes-for-optimal-health--51576579So how to we consume this in a healthy way? Dr. Michelle, a self proclaimed salt lover is here to explain!

Today she covers:
- Table Salt VS natural salt
- How chronic stress impacts salt balance within the body
- Importance of salt for proper adrenal function
- What are electrolytes and why do we need them?
- Minerals for optimal digestion
- Getting more minerals in the body through nutrition

Book Referenced in Episode: “The Salt Fix” by James DiNicolantonio

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/51576579Tue, 18 Oct 2022 10:00:02 +0000That Naturopathic PodcastSalt has gotten a bad rap. In fact, we cannot function as human beings without it. So how to we consume this in a healthy way? Dr. Michelle, a self proclaimed salt lover is here to explain! Today she covers: - Table Salt VS natural salt - How...So how to we consume this in a healthy way? Dr. Michelle, a self proclaimed salt lover is here to explain!

Today she covers:
- Table Salt VS natural salt
- How chronic stress impacts salt balance within the body
- Importance of salt for proper adrenal function
- What are electrolytes and why do we need them?
- Minerals for optimal digestion
- Getting more minerals in the body through nutrition

Book Referenced in Episode: “The Salt Fix” by James DiNicolantonio

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1069electrolytes,health,healthpodcast,minerals,naturopathicdoctor,naturopathicmedicine,naturopathicpodcast,salts,wellnessfalsefullhttps://www.spreaker.com/episode/108-changing-the-landscape-for-cancer-patients-with-dr-martha-sharpe-nd--51456253
But what happens after treatment, when you are trying to put the pieces back together again? Enter Dr. Martha Sharpe. As a cancer survivor, Dr. Sharpe saw a massive gap in post- cancer care, and she is here to help.

It is possible to rise above the overwhelm and anxiety to reclaim your potential. Dr. Sharpe has made it her mission to help these patients, and joins TNP to discuss how to optimally transition into cancer survivorship.

For more information:
https://marthasharpend.com/nourish
*Free Download: 5 Tips to Improve Energy After Cancer
*Nourish: A course on Cancer Prevention Trough Food and Deep Nutrition. Course launching in early November.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/51456253Tue, 11 Oct 2022 10:00:02 +0000That Naturopathic PodcastWhen a person is diagnosed with the terrifying disease of cancer, health care practitioners and support persons are quick to stand by and support a patient navigating this trying time. But what happens after treatment, when you are trying to put...
But what happens after treatment, when you are trying to put the pieces back together again? Enter Dr. Martha Sharpe. As a cancer survivor, Dr. Sharpe saw a massive gap in post- cancer care, and she is here to help.

It is possible to rise above the overwhelm and anxiety to reclaim your potential. Dr. Sharpe has made it her mission to help these patients, and joins TNP to discuss how to optimally transition into cancer survivorship.

For more information:
https://marthasharpend.com/nourish
*Free Download: 5 Tips to Improve Energy After Cancer
*Nourish: A course on Cancer Prevention Trough Food and Deep Nutrition. Course launching in early November.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2850cancer,cancercare,health,healthpodcast,lifeaftercancer,naturopath,naturopathicmedicine,postcancer,thatnaturopathicpodcast,wellnessfalsefullhttps://www.spreaker.com/episode/107-it-s-not-just-fiber-the-importance-of-fiber-types-food-sources-impact-on-gut-health--51404643
Not all fibers are the same, and these distinct categories will impact their role in the body. Learn tips to get a variety of fiber into your diet, and what types of fiber may be best for you based on your symptoms.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/51404643Tue, 04 Oct 2022 10:00:02 +0000That Naturopathic PodcastToday we discuss all things FIBER. Not all fibers are the same, and these distinct categories will impact their role in the body. Learn tips to get a variety of fiber into your diet, and what types of fiber may be best for you based on your symptoms.
Not all fibers are the same, and these distinct categories will impact their role in the body. Learn tips to get a variety of fiber into your diet, and what types of fiber may be best for you based on your symptoms.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2333fiber,health,healthpodcast,naturopath,naturopathicmedicine,nd,thatnaturopathicpodcast,wellnessfalsefullhttps://www.spreaker.com/episode/106-signs-on-the-skin-that-may-point-to-insulin-resistance--51227706
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/51227706Tue, 13 Sep 2022 10:00:02 +0000That Naturopathic PodcastJoin Dr. Dave and Dr. Michelle as they discuss 3 telltale signs on the skin that point to insulin resistance.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1171diabetes,healthpodcast,insulinresistance,naturopathicdoctor,naturopathicpodcast,naturopathyfalsefullhttps://www.spreaker.com/episode/105-bonus-episode-using-percussion-in-abdominal-examination--51172208
In this quick, practitioner focused episode, Dr. Dave shares his knowledge on using percussion as an assessment tool for the abdomen. It can be performed in a more deliberate manner than its traditional use

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/51172208Fri, 09 Sep 2022 10:00:03 +0000That Naturopathic PodcastWhen it comes to hands on examination, the Gut Gangsta knows whats up. In this quick, practitioner focused episode, Dr. Dave shares his knowledge on using percussion as an assessment tool for the abdomen. It can be performed in a more deliberate...
In this quick, practitioner focused episode, Dr. Dave shares his knowledge on using percussion as an assessment tool for the abdomen. It can be performed in a more deliberate manner than its traditional use

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>933health,healthpodcast,naturopath,naturopathicdoctor,naturopathicpodcast,osteopathy,visceralmanipulationfalsefullhttps://www.spreaker.com/episode/104-all-about-zinc-functions-within-the-body-food-sources-supplementation-information--51138819
The zinc specifics covered in this episode:

- Functions within the body
- Recommended dosages for supplementation
- factors that impact absorption
- Signs and symptoms of deficiency
- How zinc impacts the function of hormones in the body

Book mentioned in this episode- “The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More” by James DiNicolantonio

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/51138819Tue, 06 Sep 2022 10:00:03 +0000That Naturopathic PodcastJoin Dr. Dave and Dr. Michelle as they discuss the ins and outs of a major mineral- ZINC. The zinc specifics covered in this episode: - Functions within the body - Recommended dosages for supplementation - factors that impact absorption -...
The zinc specifics covered in this episode:

- Functions within the body
- Recommended dosages for supplementation
- factors that impact absorption
- Signs and symptoms of deficiency
- How zinc impacts the function of hormones in the body

Book mentioned in this episode- “The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More” by James DiNicolantonio

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2539minerals,naturopath,naturopathicmedicine,nutrition,supplements,zincfalsefullhttps://www.spreaker.com/episode/103-a-whole-new-world-making-a-case-for-coffee-enemas-what-coffee-is-usable-benefits-how-to--50864855
There are just too many benefits including;
- Fighting and preventing cancer
- Eliminating parasites
- MASSIVE boost to your liver function

So grab a cup of coffee and learn all the ins and outs of coffee enemas today! WARNING: DO NOT USE REGULAR COFFEE!!

Dr. Lori Bouchard ND:
www.insidehealthclinic.com/our-team/dr-lori-bouchard-dickson/
www.instagram.com/drloribouchard/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/50864855Tue, 09 Aug 2022 17:30:13 +0000That Naturopathic PodcastCoffee enemas and you! We're here with Dr. Lori Bouchard this week to bust all the myths, demystify the practice, and remove any stigma on doing coffee enemas. There are just too many benefits including; - Fighting and preventing cancer -...
There are just too many benefits including;
- Fighting and preventing cancer
- Eliminating parasites
- MASSIVE boost to your liver function

So grab a cup of coffee and learn all the ins and outs of coffee enemas today! WARNING: DO NOT USE REGULAR COFFEE!!

Dr. Lori Bouchard ND:
www.insidehealthclinic.com/our-team/dr-lori-bouchard-dickson/
www.instagram.com/drloribouchard/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3727103,bouchard,coffee,david,doctor,dr,enema,enemas,lori,michelle,miller,naturopath,naturopathic,pobega,podcast,tnpfalsefullhttps://www.spreaker.com/episode/102-double-edged-iron-sword-how-taking-iron-can-go-wrong-how-to-properly-navigate-this-supplement--50790969
Learn how to properly navigate this supplement, get the most out of your iron, and avoid the sharp side of this "double edged sword"

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/50790969Tue, 02 Aug 2022 17:25:17 +0000That Naturopathic PodcastTaking iron supplements has been becoming so popular that you probably already know someone who's tried them... but did you know that taking iron the wrong way can have serious negative side effects!? Learn how to properly navigate this supplement,...
Learn how to properly navigate this supplement, get the most out of your iron, and avoid the sharp side of this "double edged sword"

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1593david,doctor,double,edged,iron,michelle,miller,naturopathic,pobega,podcast,supplement,supplements,swordfalsefullhttps://www.spreaker.com/episode/101-teen-health-education-sleep-cycles-adhd-nutrition-learning-to-listen-demonstrating-decision-making--50716092
She discusses the importance of understanding #neurodiversity and how to stay connected with your teen to help them through their own growth.

As well as, several of the major struggles that teens deal with today, and who they're really going to listen to when it comes to advice.

Dr. Erin TeWinkel, ND's Website:
https://drtewinkelnd.com

Connecting With Your Teen - Facebook Group:
https://www.facebook.com/groups/raisingresilientteenagers/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/50716092Tue, 26 Jul 2022 14:37:04 +0000That Naturopathic PodcastThis week we talk to Dr. Erin TeWinkel ND about her practice not only helping regular naturopathic patients, but also helping their teens develop healthier mindsets and practices early in life! She discusses the importance of understanding...
She discusses the importance of understanding #neurodiversity and how to stay connected with your teen to help them through their own growth.

As well as, several of the major struggles that teens deal with today, and who they're really going to listen to when it comes to advice.

Dr. Erin TeWinkel, ND's Website:
https://drtewinkelnd.com

Connecting With Your Teen - Facebook Group:
https://www.facebook.com/groups/raisingresilientteenagers/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3137adhd,david,erin,health,medicine,michelle,miller,naturopath,naturopathic,nd,neurodiversity,pobega,teen,tewinkelfalsefullhttps://www.spreaker.com/episode/100-available-health-starting-right-w-seth-yates-nd-the-future-of-naturopathic-consultations-revealed--50653226
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/50653226Wed, 20 Jul 2022 04:56:52 +0000That Naturopathic PodcastToday we chat with our friend Dr. Seth Yates ND! He is pioneering a series of assesment programs dedicated to reducing the amount of general health advice required during the first few consultations between a patient and naturopath. "Able Health" is...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2441falsefullhttps://www.spreaker.com/episode/99-how-homeopathy-helps-pt-2-thyroid-digestion-autoimmune-conditions-2-remedies-every-naturopath-should-know--50547756
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/50547756Tue, 12 Jul 2022 15:41:26 +0000That Naturopathic PodcastIn this episode we discuss #autoimmune conditions, specifically with #digestion and the #thyroid , plus 2 straight to the point, go-to #remedies every Naturopath should know! When Homeopathy is such a great tool in the Naturopathic toolbox we always...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1980autoimmune,david,doctor,dr,homeopathy,michelle,miller,natuopathic,naturopath,nd,nds,pobega,podcast,that,thyroid,tnpfalsefullhttps://www.spreaker.com/episode/98-5-favourite-medicinal-foods-does-your-cupboard-hold-the-cure-for-your-condition-how-to-save-money-live-longer--50471342
These foods will:
- Help revitalize your body, wake up your digestive system, and stimulate detoxification
- Fight osteoporosis and stop your body from leeching calcium from its own bones
- Regulate blood sugars and prevent + soften stones
- Ease inflammation and joint pains

We'll teach you how to be healthier at home while hopefully saving money on medications.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/50471342Tue, 05 Jul 2022 17:22:10 +0000That Naturopathic PodcastApple Cider Vinegar, Prunes, Ginger, Lemons, & Collagen/Bone Broth. These 5 foods are some of the most accessible and the most effective at helping you "treat" your body! These foods will: - Help revitalize your body, wake up your digestive...
These foods will:
- Help revitalize your body, wake up your digestive system, and stimulate detoxification
- Fight osteoporosis and stop your body from leeching calcium from its own bones
- Regulate blood sugars and prevent + soften stones
- Ease inflammation and joint pains

We'll teach you how to be healthier at home while hopefully saving money on medications.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2285collagen,david,detoxification,digestion,doctor,dr,food,inflammation,medicinal,michelle,miller,naturopath,naturopathic,nd,osteoporosis,pobegafalsefullhttps://www.spreaker.com/episode/97-resolving-inflammation-tell-tale-signs-of-inflammation-the-best-tests-to-run-managing-long-term-inflammation--50392223
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/50392223Tue, 28 Jun 2022 14:46:50 +0000That Naturopathic PodcastWe're finally diving into INFLAMMATION in this episode of TNP! Join us as we break down the basic, intermediate, and advanced tactics we've learned for healing and dealing with inflammation.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2738david,diet,doctors,elimination,inflammation,medicine,michelle,miller,naturopath,naturopathic,nd,pobega,podcast,that,tnpfalsefullhttps://www.spreaker.com/episode/96-blood-sugar-rollercoaster-how-to-properly-test-assess-glucose-insulin-best-timeframes-to-eat-the-naturopath-diet--50280011
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/50280011Tue, 21 Jun 2022 16:32:31 +0000That Naturopathic PodcastThese two tests will save you YEARS struggling to find out what's going on with your body. Many other illnesses are caused or even disguised by poor glucose and insulin levels. On top of that a majority of doctors aren't even testing these levels...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1710blood,diabetes,diet,glucose,insulin,medicine,naturopath,naturopathic,naturopaths,nd,podcast,rollercoaster,sugar,testing,thatfalsefullhttps://www.spreaker.com/episode/95-how-treatments-change-over-time--50202698
We talk about how the treatments and understanding around these issues has evolved and what that means for you as a Naturopath or as a patient of a Naturopath. As well as our experiences with different remedies and their effects!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/50202698Tue, 14 Jun 2022 16:49:57 +0000That Naturopathic PodcastAs medicine evolves so do we and so do our treatments. In this episode we tackle trouble sleeping, bloating, and PMS! We talk about how the treatments and understanding around these issues has evolved and what that means for you as a Naturopath or...
We talk about how the treatments and understanding around these issues has evolved and what that means for you as a Naturopath or as a patient of a Naturopath. As well as our experiences with different remedies and their effects!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2368bloating,david,michelle,miller,naturopath,naturopathic,naturopaths,nd,pms,pobega,podcast,sleep,sleeping,tnpfalsefullhttps://www.spreaker.com/episode/94-clinical-bite-the-visceral-manifesto--50107657
In this #ClinicalBite Dr. David Miller ND tells you his experience and advice when feeling the abdomen of a patient. Along with the various other organs that mysteriously seem to keep showing a connection is his patients and practice!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/50107657Tue, 07 Jun 2022 15:45:50 +0000That Naturopathic PodcastThis episode is all about the visceral connections in your body, how chronic pain can be linked to your gut, and how to understand certain feelings / irritations within the visceral area of the body. In this #ClinicalBite Dr. David Miller ND tells...
In this #ClinicalBite Dr. David Miller ND tells you his experience and advice when feeling the abdomen of a patient. Along with the various other organs that mysteriously seem to keep showing a connection is his patients and practice!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1863abdomen,bite,chronic,clinical,dave,david,dr,manifesto,miller,naturopath,naturopathic,nd,palpate,podcast,that,tnp,visceralfalsefullhttps://www.spreaker.com/episode/93-toxins-in-your-environment-common-environmental-triggers-effective-tests-how-to-detoxify-using-naturopathic-knowledge--50013710
LEARN MORE: www.enviromedclinic.com/dr-marillea-yu-nd/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/50013710Tue, 31 May 2022 17:41:50 +0000That Naturopathic PodcastDr. Marillea Yu is a Naturopathic Doctor who has a focus on Environmental Medicine and an interest in Autoimmune Disease. She strongly believes in educating and advocating for her patients and raising awareness on not only the effects of environmental...
LEARN MORE: www.enviromedclinic.com/dr-marillea-yu-nd/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3854autoimmune,david,detox,detoxify,disease,dr,environment,environmental,marillea,michelle,miller,naturopath,naturopathic,naturopaths,nd,pobega,podcast,toxicant,toxins,yufalsefullhttps://www.spreaker.com/episode/92-when-visceral-pain-goes-too-far-why-we-seek-naturopathy-in-the-first-place-demulcents-treatment-vs-pain-tolerance--49927653
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/49927653Tue, 24 May 2022 19:22:06 +0000That Naturopathic PodcastDo you have the guts to seek out a naturopath? We discuss the main reason patients seek out naturopathic medicine, balancing treatment with recovery time, soothing before treatment, and one of the rare remedies that works almost across the board!
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2203david,demulcents,doctor,dr,medicine,michelle,miller,naturopath,naturopathic,naturopaths,naturopathy,nd,pobega,podcast,that,tnpfalsefullhttps://www.spreaker.com/episode/91-your-health-timeline-why-naturopaths-should-ask-about-your-past-proper-patient-intake-connecting-all-the-dots--49830637
You wouldn't believe how many different stressors there are within your lifetime that can affect your gastrointestinal system and many other bodily functions. When you start to look at your all past experiences combined, you can begin to put together a picture of what might be causing some health concerns.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/49830637Tue, 17 May 2022 14:28:45 +0000That Naturopathic PodcastOne "little" detail can be a HUGE piece of the puzzle when it comes to your health. When you ignore the tiny intuitions, or overlook past living situations, you might miss the finer details about why your body feels the way it does. You wouldn't...
You wouldn't believe how many different stressors there are within your lifetime that can affect your gastrointestinal system and many other bodily functions. When you start to look at your all past experiences combined, you can begin to put together a picture of what might be causing some health concerns.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1566david,doctor,dr,health,homeopathy,medicine,michelle,miller,naturopath,naturopathic,naturopaths,nd,pobega,podcast,that,tnpfalsefullhttps://www.spreaker.com/episode/90-how-fat-is-your-liver-how-to-identify-fatty-liver-prevent-progression-go-to-remedies--49752197
@Dr.AsiaMuhammad is the go to girl for discussing fatty liver. She has a passion for learning and constantly making new connections in her field. We were very excited to have her on and pick her brain about the human body, and specifically the liver.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/49752197Wed, 11 May 2022 01:46:31 +0000That Naturopathic PodcastWe talk solutions synthesized from clinical, cutting edge, and even ancient chinese tradition with Dr. Asia Muhammad ND! In this episode, learn the incredibly simple ways to combat, and prevent fatty liver. @Dr.AsiaMuhammad is the go to girl for...
@Dr.AsiaMuhammad is the go to girl for discussing fatty liver. She has a passion for learning and constantly making new connections in her field. We were very excited to have her on and pick her brain about the human body, and specifically the liver.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3678asia,david,doctor,dr,fat,fatty,health,liver,medicine,michelle,miller,muhammad,naturopath,nd,pobega,tnpfalsefullhttps://www.spreaker.com/episode/89-what-the-tech-is-happening-when-tech-is-everywhere-grounding-your-energy-putting-nature-back-into-naturopathy--49640861
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/49640861Tue, 03 May 2022 13:51:06 +0000That Naturopathic PodcastWe undoubtably know that the massive amount of tech we're surrounded with is affecting us but where does that end and how could it be potentially harming us? We're not advising you make a tinfoil hat anytime soon but we want to explore the possible...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2202david,doctor,energy,grounding,michelle,miller,nature,naturopath,naturopathic,naturopathy,nd,pobega,podcast,tech,thatfalsefullhttps://www.spreaker.com/episode/88-the-concussion-discussion-w-dr-paul-hrkal-nd-how-to-heal-deal-with-concussions-post-whiplash-syndrome-associated-inflammation--49558755
In an effort to make his care more accessible Dr Paul has developed the Concussion Fix program which is an online course and community dedicated to help people address the underlying issues after a concussion. You can check it out right here: www.paulhrkalnd.com/concussion-fix-program.html

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/49558755Tue, 26 Apr 2022 15:05:38 +0000That Naturopathic PodcastDr. Paul Hrkal ND has a special interest in neurological health, chronic pain and brain injuries. His clinical passion is treating and helping people recover from concussions. This week we talk about THE most common neurological disorder as well as...
In an effort to make his care more accessible Dr Paul has developed the Concussion Fix program which is an online course and community dedicated to help people address the underlying issues after a concussion. You can check it out right here: www.paulhrkalnd.com/concussion-fix-program.html

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3120concussion,david,dr,hrkal,inflammation,medicine,michelle,miller,natural,naturopath,naturopathic,naturopathy,nd,neck,pain,paul,pobega,podcast,whiplashfalsefullhttps://www.spreaker.com/episode/87-learning-metabolism-inside-out-w-dr-breanne-kallonen-genetic-testing-fasting-health-optimization-inflammatory-reactions--49484444
Check out Dr. Breanne's METABOLIC RESET PROGRAM at www.breannekallonen.com/metabolic-reset-program/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/49484444Tue, 19 Apr 2022 21:48:03 +0000That Naturopathic PodcastDr. Breanne Kallonen ND delivers a great conversation this week about fighting resistant weight loss! We dive deep into understanding metabolisms in average, extreme, and optimal conditions, and what those look like. Check out Dr. Breanne's...
Check out Dr. Breanne's METABOLIC RESET PROGRAM at www.breannekallonen.com/metabolic-reset-program/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2636breanne,david,diet,doctor,dr,fasting,genetic,health,kallonen,metabolism,michelle,miller,naturopath,naturopathic,naturopaths,naturopathy,nd,pobega,podcast,thatfalsefullhttps://www.spreaker.com/episode/86-the-language-of-symptoms-building-your-body-awareness-developing-communication-skills-finding-key-treatments--49328105
Are you told you're just lazy? Do you feel you are that way sometimes? Maybe there's something else afoot here 🤔

This week is all about understanding your body, and the language it uses to tell you what's really going on. We dig into the heart of one of our missions here at That Naturopathic Podcast, which is to find solutions for people who are told that they are "fine" but definitely still do not feel okay.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/49328105Tue, 05 Apr 2022 14:43:20 +0000That Naturopathic PodcastWe want to help those struggling with unsettled issues find new ideas, and to seek out proper medical advice from professionals who are truly dedicated to making them feeling better. Let's dig into understanding your bodily sensations, and...
Are you told you're just lazy? Do you feel you are that way sometimes? Maybe there's something else afoot here 🤔

This week is all about understanding your body, and the language it uses to tell you what's really going on. We dig into the heart of one of our missions here at That Naturopathic Podcast, which is to find solutions for people who are told that they are "fine" but definitely still do not feel okay.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2099body,chronic,david,disease,doctor,health,healthy,language,laziness,lazy,michelle,miller,naturopath,naturopathic,naturopaths,nd,pain,pobega,symptoms,thatfalsefullhttps://www.spreaker.com/episode/85-the-constipation-confrontation-an-all-too-common-irritation-analyzing-symptoms-solutions-the-triggers-of-today--49233442
We’re going to discuss where our digestion can go astray and how to get it back on track again like a champ!! 🏆

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/49233442Tue, 29 Mar 2022 04:59:24 +0000That Naturopathic PodcastThis episode is jampacked with information to get to the bottom of your constipation! 💩

 We’re going to discuss where our digestion can go astray and how to get it back on track again like a champ!! 🏆
We’re going to discuss where our digestion can go astray and how to get it back on track again like a champ!! 🏆

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2685constipation,david,dr,magnesium,michelle,miller,naturopath,naturopathic,nd,pobega,that,tnpfalsefullhttps://www.spreaker.com/episode/84-diving-into-dualities-opposite-truths-understanding-your-mixed-motivations-looking-honestly-at-your-self-care-learning-to-love--49151111
FREE BONUS FOR TNP LISTENERS: Leadership Code (Free): https://courses.mindshiftleadership.com/courses/leadershipcode

Leadership Courses (for self and team): https://courses.mindshiftleadership.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/49151111Tue, 22 Mar 2022 14:47:50 +0000That Naturopathic PodcastDr. Yashar Khosroshahi, ND, ACC is a Naturopathic Doctor (inactive), Mental-emotional Strength Expert and Certified Brain-based Executive Coach. He trains high-performing leaders to strengthen their mental emotional foundations through mindset...
FREE BONUS FOR TNP LISTENERS: Leadership Code (Free): https://courses.mindshiftleadership.com/courses/leadershipcode

Leadership Courses (for self and team): https://courses.mindshiftleadership.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3104falsefullhttps://www.spreaker.com/episode/83-selecting-quality-supplements-reduce-your-toxic-load-look-at-non-medical-ingredients-why-you-should-ask-a-naturopath--49069926
Let's talk probiotics, fibre, as well as reducing our reliance on pharmaceuticals. We want to answer your questions this week, in our talk about selecting quality supplements!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/49069926Tue, 15 Mar 2022 16:22:38 +0000That Naturopathic PodcastWhat is the secret, go to supplement for trouble sleeping, headaches, migraines, and restless leg syndrome? Which supplement is the go to for hormones, fatty liver, and neuro-transmitters? Are all brands equal? Let's talk probiotics, fibre, as...
Let's talk probiotics, fibre, as well as reducing our reliance on pharmaceuticals. We want to answer your questions this week, in our talk about selecting quality supplements!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2773david,headaches,hormones,liver,load,michelle,migraine,miller,naturopath,naturopathic,nd,pobega,sleep,sleeping,supplements,toxicfalsefullhttps://www.spreaker.com/episode/82-the-dad-doctor-fatigue-low-mood-burnout-weight-gain-helping-dads-to-be-their-best-for-their-family--48990083
Your body is like a car and it needs proper maintenance If it’s going to last and get you where you want to go. Fatigue, low mood, burnout, and weight gain... Do you, your partner, or a dad you know suffer from any of these symptoms? Dad's are important and all too often they neglect the proper checkups they need. Getting help and fixing issues for dads is what we’re here to talk about this week!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/48990083Tue, 08 Mar 2022 10:54:31 +0000That Naturopathic PodcastWhether you're a dad or know a dad, Dr. Rory Gibbons ND can help give you some paternally positive info and begin to crack the nut on what's been bugging you! Your body is like a car and it needs proper maintenance If it’s going to last and get you...
Your body is like a car and it needs proper maintenance If it’s going to last and get you where you want to go. Fatigue, low mood, burnout, and weight gain... Do you, your partner, or a dad you know suffer from any of these symptoms? Dad's are important and all too often they neglect the proper checkups they need. Getting help and fixing issues for dads is what we’re here to talk about this week!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3333burnout,david,family,fatigue,gibbons,low,michelle,miller,mood,naturopath,naturopaths,nd,paternal,pobega,roryfalsefullhttps://www.spreaker.com/episode/81-how-homeopathy-helps-treat-specific-cases-at-specific-times-learn-key-remedies-that-work-where-it-s-headed--48907744
When something simply works it works, so let's better understand it and toss it into our toolbox!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/48907744Tue, 01 Mar 2022 11:51:31 +0000That Naturopathic PodcastOkay I know what you're thinking, Homeopathy right? But hear us out. We're here today to talk about when Homeopathy does work, where it really drops the ball, and what to do with what we already know. Don't throw the baby out with the bathwater just...
When something simply works it works, so let's better understand it and toss it into our toolbox!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3349david,homeopathy,michelle,miller,natural,naturopath,naturopaths,nd,pobegatruefullhttps://www.spreaker.com/episode/80-what-nutrition-when-individualizing-your-eating-nutrition-plans-fads-choosing-your-diet-duration--48824908
PLUS if you're an ND struggling to get your patients to follow through with dietary plans, because honestly who doesn't struggle, we talk about that too!

Hosted By Dr. David Miller ND and Dr. Michelle Pobega ND

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/48824908Tue, 22 Feb 2022 04:19:54 +0000That Naturopathic PodcastLearn about proper pacing when shifting your eating patterns, go into depth about nutrition, including every fad diet under the sun and when they are best practiced. Including Vegan, Vegetarian, Low FODMAP, Candida, Anti-Inflammatory, Time Restricted...
PLUS if you're an ND struggling to get your patients to follow through with dietary plans, because honestly who doesn't struggle, we talk about that too!

Hosted By Dr. David Miller ND and Dr. Michelle Pobega ND

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3193autoimmune,calorie,candida,david,diet,doctor,food,keto,lectin,michelle,miller,naturopath,naturopathic,nd,nutrition,paleo,pobega,vegan,vegitarian,wholefalsefullhttps://www.spreaker.com/episode/79-romancing-the-stone-gut-vs-gall-bladder-liver-flushing-stones-homeopathic-case-studies--48738758
Are you curious about this tiny, bile storing warehouse of an organ called the Gall Bladder? Have you ever wondered about the connection between the liver and gallbladder, or why we really need a gall bladder for digestion?

We're talking about an organ that is often completely removed from the body. Lets better understand it so that we can hopefully save a few extra unnecessary surgeries along the way.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/48738758Tue, 15 Feb 2022 11:51:52 +0000That Naturopathic PodcastThis week our hosts go head-to-head to discover what liver and gall stones are doing inside your body. Dr. Michelle ND shares her experience doing her own flush, her experience with patients, and Dr. Dave ND inquires about when someone should NOT be...
Are you curious about this tiny, bile storing warehouse of an organ called the Gall Bladder? Have you ever wondered about the connection between the liver and gallbladder, or why we really need a gall bladder for digestion?

We're talking about an organ that is often completely removed from the body. Lets better understand it so that we can hopefully save a few extra unnecessary surgeries along the way.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3503bladder,david,digestion,flush,gall,liver,michelle,miller,naturopath,naturopathic,nd,pobega,stonestruefullhttps://www.spreaker.com/episode/78-thyroid-conditions-auto-immune-disorders-your-health-wellness-goals-w-dr-carolyn-stone-nd--48635465
She is OBSESSED with helping women avoid burnout, work smarter, faster, and stronger! More than that she really is an advocate for helping educate people and empower them to get a hold of their health and wellness goals, whether that's mental, emotional, physical, etc.

We were also given the advanced heads up that she will be releasing something BIG to help people suffering from #hashimotos on her instagram @DrStoneAZ ! This thyroid disrupting auto-immune disease is all too common and we want to help her efforts to bring back people’s energy!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/48635465Tue, 08 Feb 2022 05:00:03 +0000That Naturopathic PodcastPlease help us welcome our guest this week Dr. Carolyn Stone ND! She is a #badass who helps women with adrenal, hormonal, and thyroid issues!
 She is OBSESSED with helping women avoid burnout, work smarter, faster, and stronger! More than that she...
She is OBSESSED with helping women avoid burnout, work smarter, faster, and stronger! More than that she really is an advocate for helping educate people and empower them to get a hold of their health and wellness goals, whether that's mental, emotional, physical, etc.

We were also given the advanced heads up that she will be releasing something BIG to help people suffering from #hashimotos on her instagram @DrStoneAZ ! This thyroid disrupting auto-immune disease is all too common and we want to help her efforts to bring back people’s energy!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2982auto-immune,carolyn,david,doctor,dr,health,michelle,miller,naturopath,naturopathic,nd,pobega,podcast,stone,that,thyroid,tnp,wellnesstruefullhttps://www.spreaker.com/episode/77-chronic-fatigue-proper-foundations-your-limbic-brain-w-dr-jenny-tufenkian-nd--48534090
Her Bio:

Dr Jenny Tufenkian is a Naturopathic Physician and Functional Medicine Educator who teaches patients, students and physicians to increase understanding of complex chronic disease. She and has created on-line and in-person tools for practitioners and individuals who desire to live with more vitality. She is also a mom of two, happily married and loves her time outdoors and in the kitchen.

As she educates, she empowers, no matter to what audience she instills new perspectives, awareness and ultimately hope. She sees the potential for a 'positive domino effect' of her work. By guiding others to increase their energy they, in turn, have the vitality to live their purpose, to shine their light fully- and benefit all who cross their path.

Take Dr. Tufenkian's Quiz to discover the root cause of your fatigue:
https://quiz.drjennytufenkian.com/sf/96d715b6

Dr. Jenny be offering course JUST FOR WOMEN who dealing with burnout, fatigue and ready to get a handle on the real reason they are fried and effective strategies for healing. Visit her website at:
https://www.drjennytufenkian.com/

Visit her YouTube at:
https://www.youtube.com/c/NaturalHealingwithDrJennyND

Facebook: https://www.facebook.com/DrJennyT
Instagram: https://www.instagram.com/dr.jennytufenkian/
LinkedIn: https://www.linkedin.com/in/jennifer-tufenkian/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/48534090Tue, 01 Feb 2022 12:30:03 +0000That Naturopathic PodcastThis week we interview Dr. Tufenkian ND who has been treating chronic illness for two decades. A CFS (Chronic Fatigue Syndrome) sufferer herself she had no choice but to dig deep into the literature and uncover the root causes of CFS. Through her...
Her Bio:

Dr Jenny Tufenkian is a Naturopathic Physician and Functional Medicine Educator who teaches patients, students and physicians to increase understanding of complex chronic disease. She and has created on-line and in-person tools for practitioners and individuals who desire to live with more vitality. She is also a mom of two, happily married and loves her time outdoors and in the kitchen.

As she educates, she empowers, no matter to what audience she instills new perspectives, awareness and ultimately hope. She sees the potential for a 'positive domino effect' of her work. By guiding others to increase their energy they, in turn, have the vitality to live their purpose, to shine their light fully- and benefit all who cross their path.

Take Dr. Tufenkian's Quiz to discover the root cause of your fatigue:
https://quiz.drjennytufenkian.com/sf/96d715b6

Dr. Jenny be offering course JUST FOR WOMEN who dealing with burnout, fatigue and ready to get a handle on the real reason they are fried and effective strategies for healing. Visit her website at:
https://www.drjennytufenkian.com/

Visit her YouTube at:
https://www.youtube.com/c/NaturalHealingwithDrJennyND

Facebook: https://www.facebook.com/DrJennyT
Instagram: https://www.instagram.com/dr.jennytufenkian/
LinkedIn: https://www.linkedin.com/in/jennifer-tufenkian/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3325brain,chronic,david,doctor,fatigue,health,jenny,limbic,michelle,miller,naturopathic,nd,pobega,podcast,tufenkainfalsefullhttps://www.spreaker.com/episode/76-poking-the-bear-part-2-w-dr-taylor-bean-nd--48454398IMMUNITY MISTAKES that most people are making! And we'll talk about the TOP 5
VITAMINS you need to support proper basic immunity.

In Poking the Bear Pt. 2 we get into how vaccines actually work and how to make
sure your body is ready to use a vaccine properly.

What you eat, your stress levels, and your activity level all affect your ability to
maintain immunity to unwanted sickness because there are many DIFFERENT
infections out there.

Together we'll talk through some of the challenges of maintaining a healthy
immunity in the crazy world we live in.

Dr. Taylor Bean ND's 4-Part Vaccination Optimization Webinar:
https://drtaylorbean.com/vaccine-optimization/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/48454398Fri, 28 Jan 2022 12:00:03 +0000That Naturopathic PodcastToday we're talking #Immunity with @Dr.TaylorBean ND! We'll teach you the 3 BIG IMMUNITY MISTAKES that most people are making! And we'll talk about the TOP 5 VITAMINS you need to support proper basic immunity. In Poking the Bear Pt. 2 we get into...IMMUNITY MISTAKES that most people are making! And we'll talk about the TOP 5
VITAMINS you need to support proper basic immunity.

In Poking the Bear Pt. 2 we get into how vaccines actually work and how to make
sure your body is ready to use a vaccine properly.

What you eat, your stress levels, and your activity level all affect your ability to
maintain immunity to unwanted sickness because there are many DIFFERENT
infections out there.

Together we'll talk through some of the challenges of maintaining a healthy
immunity in the crazy world we live in.

Dr. Taylor Bean ND's 4-Part Vaccination Optimization Webinar:
https://drtaylorbean.com/vaccine-optimization/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>4086bean,bear,david,doctor,immunity,immunization,michelle,miller,naturopath,naturopathic,nd,pobega,podcast,poking,taylor,that,vaccinationfalsefullhttps://www.spreaker.com/episode/75-poking-the-bear-part-1-w-dr-taylor-bean-nd--48384485Vaccinating ND” Dr. Taylor Bean ND #RealTalks 🩹

She shares what she's learned about vaccinations, her experience administering
them, their history, and what we need to know about the subject that’s been on
everybody's minds lately.

In this episode, Dr. Taylor Bean ND also helps guide a discussion around the
impact that language, labels and shame have around this topic, as well as
differentiate between Natural Immunity and Vaccination Status.

We believe that open dialogue is of utmost importance around any medical
procedure or choice. The more you know, the better you can make fully informed
choices regarding your health.

Our hope is this 2-Part episode helps our audience better understand the world of
vaccinations!

Stay tuned next week, for the continuation of this incredible conversation! 🎙

Dr. Taylor Bean ND's 4-Part Vaccination Optimization Webinar:
https://drtaylorbean.com/vaccine-optimization/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/48384485Fri, 21 Jan 2022 13:00:03 +0000That Naturopathic PodcastThis week we're going to open pandora’s box to talk about vaccinations with “The Vaccinating ND” Dr. Taylor Bean ND #RealTalks 🩹 She shares what she's learned about vaccinations, her experience administering them, their history, and what we need...Vaccinating ND” Dr. Taylor Bean ND #RealTalks 🩹

She shares what she's learned about vaccinations, her experience administering
them, their history, and what we need to know about the subject that’s been on
everybody's minds lately.

In this episode, Dr. Taylor Bean ND also helps guide a discussion around the
impact that language, labels and shame have around this topic, as well as
differentiate between Natural Immunity and Vaccination Status.

We believe that open dialogue is of utmost importance around any medical
procedure or choice. The more you know, the better you can make fully informed
choices regarding your health.

Our hope is this 2-Part episode helps our audience better understand the world of
vaccinations!

Stay tuned next week, for the continuation of this incredible conversation! 🎙

Dr. Taylor Bean ND's 4-Part Vaccination Optimization Webinar:
https://drtaylorbean.com/vaccine-optimization/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2756bean,dave,doctor,dr,immunization,michelle,miller,naturopath,naturopathic,nd,pobega,podcast,podcasts,taylor,that,vaccinating,vaccinefalsefullhttps://www.spreaker.com/episode/74-bloodwork-basic-testing-exploring-normal-ranges-w-dr-justin-gallant-nd--48288473
Listen to the NDs discuss the benefits of seeing the big picture when doing your bloodwork 🩸

Get recommendations for basic tests to run and tips on what might be secretly affecting your results 📊

Discover why certain levels considered "within normal ranges" may be causing potential health issues now and later on in life

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/48288473Fri, 14 Jan 2022 05:00:02 +0000That Naturopathic PodcastWe want to test your blood 🧛‍♂️🩸 This week we're talking about getting your labwork done with Dr. Justin Gallant ND Listen to the NDs discuss the benefits of seeing the big picture when doing your bloodwork 🩸 Get recommendations for basic tests...
Listen to the NDs discuss the benefits of seeing the big picture when doing your bloodwork 🩸

Get recommendations for basic tests to run and tips on what might be secretly affecting your results 📊

Discover why certain levels considered "within normal ranges" may be causing potential health issues now and later on in life

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>4043bloodwork,david,doctors,gallant,justin,labwork,level,michelle,miller,naturopath,naturopathic,nd,pobega,uptruefullhttps://www.spreaker.com/episode/73-ibs-part-2-when-ibs-means-idk-i-don-t-know--48197947
This week with Dr. Dave Miller ND & Dr. Michelle Pobega ND:

- Symptoms, Signs, & Treatments For IBS
- Getting Down & Dirty About Abnormal Poops
- How Pro-Biotics Can Be Misused
- IBS Under Visceral Manipulation
- Where To Get Help With Your Gut
- PRO-Biotics Vs. PRE-Biotics
- How To Hone Your Fiber

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/48197947Fri, 07 Jan 2022 05:00:02 +0000That Naturopathic PodcastThis week we double down and dig deep into digestion. Deduce your deuces like a pro and learn about cultivating a healthy gut microbiome capable of producing the world's "most enviable stool" 💩🏆 This week with Dr. Dave Miller ND & Dr. Michelle Pobega...
This week with Dr. Dave Miller ND & Dr. Michelle Pobega ND:

- Symptoms, Signs, & Treatments For IBS
- Getting Down & Dirty About Abnormal Poops
- How Pro-Biotics Can Be Misused
- IBS Under Visceral Manipulation
- Where To Get Help With Your Gut
- PRO-Biotics Vs. PRE-Biotics
- How To Hone Your Fiber

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>4961falsefullhttps://www.spreaker.com/episode/72-ibs-part-1-when-is-ibs-just-bs--48120619
Calling it "IBS" tells us that there's something going on but doesn't say what is functionally wrong with us. IBS is called a "functional" gastrointestinal disorder but it is not one size fits all, everybody's causes and therefore treatment will be different.

We wish it were simple but part of what Naturopaths do is listen for the "whispers" that tells us what is going on in the gut. This episode definitely goes into some depth as to what IBS actually is, and gives some great examples of people living with and trying to solve IBS. Including our very own Dr. Michelle.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/48120619Fri, 31 Dec 2021 14:26:06 +0000That Naturopathic PodcastWhat are normal poops? IBS isn't just BLOATING it is also the other end of the spectrum. We need to know the root causes of IBS because often it is just another "garbage diagnosis" Calling it "IBS" tells us that there's something going on but doesn't...
Calling it "IBS" tells us that there's something going on but doesn't say what is functionally wrong with us. IBS is called a "functional" gastrointestinal disorder but it is not one size fits all, everybody's causes and therefore treatment will be different.

We wish it were simple but part of what Naturopaths do is listen for the "whispers" that tells us what is going on in the gut. This episode definitely goes into some depth as to what IBS actually is, and gives some great examples of people living with and trying to solve IBS. Including our very own Dr. Michelle.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3956bowel,dave,doctor,ibs,intestines,irritable,medical,medicine,michelle,miller,naturopath,naturopathic,nd,pobega,podcast,syndrome,thattruefullhttps://www.spreaker.com/episode/71-practical-physiotherapy-flexibility-redefining-mobility-w-dr-nick-centritto-the-movement-doc--48045551
But this is only scratching the surface of the multitude of examples that Dr. Nick Centritto goes into on Episode 71 of That Naturopathic Podcast!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/48045551Fri, 24 Dec 2021 14:00:02 +0000That Naturopathic PodcastDoes stretching and increasing your flexibility actually improve your mobility? We talk to "The Movement Doc" to get the key distinction between FLEXIBILITY & MOBILITY! The short answer is... not exactly. Flexibility is considered your "Range of...
But this is only scratching the surface of the multitude of examples that Dr. Nick Centritto goes into on Episode 71 of That Naturopathic Podcast!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3778centritto,chiro,chiropractor,dave,david,doc,doctor,dr.,flexibility,miller,mobility,movement,naturopath,naturopathic,nick,podcast,that,tnpfalsefullhttps://www.spreaker.com/episode/70-planetary-health-w-david-nelson--47937447
The soil our food is grown in affects our gut biome and we are in turn affecting that soil. Dig deep and dig wide with a naturopath in training who specializes in "Planetary Health".

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/47937447Fri, 17 Dec 2021 05:00:02 +0000That Naturopathic PodcastGut biomes affect your mood and impulses? Everything in your environment is affecting your gut biome!? David Nelson talks about the broader side of knowledge to help determine ROOT causes. But is it that simple? The soil our food is grown in affects...
The soil our food is grown in affects our gut biome and we are in turn affecting that soil. Dig deep and dig wide with a naturopath in training who specializes in "Planetary Health".

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3326david,digestion,doctor,health,intestines,medicine,michelle,miller,nature,naturopath,naturopathic,nd,nelson,pobegafalsefullhttps://www.spreaker.com/episode/69-gallbladder-whispering-w-our-new-co-host-dr-michelle-pobega-nd--47870014
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/47870014Fri, 10 Dec 2021 16:58:33 +0000That Naturopathic PodcastWe welcome back Dr. Michelle Pobega to talk about one of her clinical "passions", the GALLBLADDER! You can technically live without this little organ therefore it is often disregarded / overlooked. Let's bust a few pop culture myths about this...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2749bladder,doctor,gall,gallbladder,lymphatic,medicine,michelle,naturopath,naturopathic,nd,pobega,podcast,thatfalsefullhttps://www.spreaker.com/episode/68-the-movement-doc-w-dr-nick-centritto--47665164
In this episode learn the difference between what a simple clinical doctor's visit can get you versus ACTUALLY having a doctor learn your story and recommend specific solutions for you!

Find Dr. Nick at https://www.movementdoc.com/
Instagram: https://www.instagram.com/themovement.doc/
Facebook: https://www.facebook.com/themovemntdoc/
YouTube: https://www.youtube.com/channel/UCtIl4KisnG_dkHERY0y5QIA/videos

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/47665164Fri, 26 Nov 2021 10:30:59 +0000That Naturopathic PodcastDr. Dave Miller speaks with Dr. Nick Centritto about his work with patients and his more "holistic" approach. Using experience in both Human Kinetics and as a Chiropractor, plus other health disciplines. In this episode learn the difference between...
In this episode learn the difference between what a simple clinical doctor's visit can get you versus ACTUALLY having a doctor learn your story and recommend specific solutions for you!

Find Dr. Nick at https://www.movementdoc.com/
Instagram: https://www.instagram.com/themovement.doc/
Facebook: https://www.facebook.com/themovemntdoc/
YouTube: https://www.youtube.com/channel/UCtIl4KisnG_dkHERY0y5QIA/videos

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2759centritto,chiro,chiropractor,doctor,health,inter-disciplinary,kinetics,medicine,naturopath,naturopathic,nick,podcast,tnpfalsefullhttps://www.spreaker.com/episode/67-clinical-bite-depression-diagnosis--46171619
Dr. Dave talks about how three COMPLETELY DIFFERENT APPROAHES helped three people who were SUFFERING from chronic illnesses.

- Simple Nutrition
- Homeopathy
- Visceral Manipulation

If nothing else is working, you're being put on pharmaceuticals without proper assessment, or your doctor has no idea what's wrong with you, this show is for you!

You're not making it up! Seek out proper diagnosis. Talk to a naturopathic doctor.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/46171619Fri, 20 Aug 2021 14:53:33 +0000That Naturopathic PodcastThis weeks Clinical Bite tackles THREE stories of when assessment makes all the difference! A naturopathic doctor combines different approaches to assess their patient. They have knowledge and skills to help your solve your chronic, persistent issues....
Dr. Dave talks about how three COMPLETELY DIFFERENT APPROAHES helped three people who were SUFFERING from chronic illnesses.

- Simple Nutrition
- Homeopathy
- Visceral Manipulation

If nothing else is working, you're being put on pharmaceuticals without proper assessment, or your doctor has no idea what's wrong with you, this show is for you!

You're not making it up! Seek out proper diagnosis. Talk to a naturopathic doctor.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1187falsefullhttps://www.spreaker.com/episode/66-clinical-bite-symptoms-are-really-signals-from-the-body--46015324
We'll also learn HOW:

- "You're Not Crazy" when it comes to how you feel

- MENTAL HEALTH has been segmented and separated from general HEALTH

- The more you learn about the body the more you see just how much more there is to learn

Join Dr. Dave once again on our journey to DEEPEN our understanding of the body and learn how to FEEL BETTER!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/46015324Sun, 08 Aug 2021 19:24:14 +0000That Naturopathic PodcastHere's another "quick bite" of naturopathic knowledge from TNP host Dr. Dave! This time he discusses how "SYMPTOMS" are actually "SIGNALS" from your body. We'll also learn HOW: - "You're Not Crazy" when it comes to how you feel - MENTAL HEALTH has...
We'll also learn HOW:

- "You're Not Crazy" when it comes to how you feel

- MENTAL HEALTH has been segmented and separated from general HEALTH

- The more you learn about the body the more you see just how much more there is to learn

Join Dr. Dave once again on our journey to DEEPEN our understanding of the body and learn how to FEEL BETTER!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>743falsefullhttps://www.spreaker.com/episode/the-role-of-the-pelvic-floor-in-constipation-w-janice-taylor-pt--45813369
Today she joins TNP to deep dive into constipation with Dr. Dave.

As Dr. Dave says, “you can’t get far with an uncooperative anus!”

Janice explains how the pelvic floor works, its importance to overall health, and ways in which we can optimize our pelvic health to craft the perfect bowel movement.

Here are the links to some resources Janie Discusses in the episode:

Toilet meditation with Shelly Prosko
https://youtu.be/w9zsTUvNn-8

Constipation with Michelle Lyons
https://youtu.be/QcVVBtoyixY

Squatty Potty Unicorn video
This Unicorn Changed the Way I Poop - #SquattyPotty

Squatty Potty - How Toilet Posture Affects your Health
Squatty Potty® toilet stool: How toilet posture affects your health

Here is a link to the description on Anurex, cold therapy for hemorrhoid relief & treatment. You can also purchase this at well.ca
https://themamasphysio.com/product/anurex-fast-hemorrhoid-relief/

1tbsp of psyllium + 3 TBSP of apple sauce- mega dose for constipation

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/45813369Fri, 23 Jul 2021 12:17:37 +0000That Naturopathic PodcastJanice Taylor is a physiotherapist who specializes in pelvic health. She treats anything related to the pelvis in women and men: incontinence, pelvic pain, pain with intercourse, interstitial cystitis, prolapse, pregnancy discomforts, labour and...
Today she joins TNP to deep dive into constipation with Dr. Dave.

As Dr. Dave says, “you can’t get far with an uncooperative anus!”

Janice explains how the pelvic floor works, its importance to overall health, and ways in which we can optimize our pelvic health to craft the perfect bowel movement.

Here are the links to some resources Janie Discusses in the episode:

Toilet meditation with Shelly Prosko
https://youtu.be/w9zsTUvNn-8

Constipation with Michelle Lyons
https://youtu.be/QcVVBtoyixY

Squatty Potty Unicorn video
This Unicorn Changed the Way I Poop - #SquattyPotty

Squatty Potty - How Toilet Posture Affects your Health
Squatty Potty® toilet stool: How toilet posture affects your health

Here is a link to the description on Anurex, cold therapy for hemorrhoid relief & treatment. You can also purchase this at well.ca
https://themamasphysio.com/product/anurex-fast-hemorrhoid-relief/

1tbsp of psyllium + 3 TBSP of apple sauce- mega dose for constipation

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2935bowelmovements,constipation,healthpodcast,naturopath,naturopathicpodcast,pelvicfloorphysiotherapist,pelvichealth,physiotherapistfalsefullhttps://www.spreaker.com/episode/clinical-bite-the-og-of-granda-medicine-demulcents--45611905Tune in to learn why this OG medicine is so efficacious, and the ways in which they can be applied

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/45611905Fri, 09 Jul 2021 12:00:20 +0000That Naturopathic PodcastDr. Dave brings you another quick bite on a simple and effective medicine that has been used for many years: demulcents. Tune in to learn why this OG medicine is so efficacious, and the ways in which they can be appliedTune in to learn why this OG medicine is so efficacious, and the ways in which they can be applied

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>565demulcents,guthealth,health,healthpodcast,naturopath,naturopathicpodcastfalsefullhttps://www.spreaker.com/episode/dr-nick-baboulas-healing-with-low-dose-immunotherapy--45546890
Today, Dr. Nick joins TNP to discuss Low Dose Immunotherapy (LDI) which is a form of immune desensitization that works by restoring tolerance for various things.

Enjoy this informative conversation on LDI!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/45546890Fri, 02 Jul 2021 13:03:23 +0000That Naturopathic PodcastDr. Nick Baboulas is a Integrative Biological Medicine Focused Naturopathic Doctor. Today, Dr. Nick joins TNP to discuss Low Dose Immunotherapy (LDI) which is a form of immune desensitization that works by restoring tolerance for various things....
Today, Dr. Nick joins TNP to discuss Low Dose Immunotherapy (LDI) which is a form of immune desensitization that works by restoring tolerance for various things.

Enjoy this informative conversation on LDI!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3890falsefullhttps://www.spreaker.com/episode/clinical-bite-make-psyllium-great-again--45348398
Tune in, and help make psyllium great again!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/45348398Fri, 18 Jun 2021 12:00:15 +0000That Naturopathic PodcastToday’s quick bite of knowledge focuses on PSYLLIUM: an intervention used by Dr. Dave in clinical practice for a multitude of reasons explained in today’s talk. Tune in, and help make psyllium great again!
Tune in, and help make psyllium great again!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>435fiber,guthealth,medicine,naturopath,naturopathicdoctor,naturopathicmedicine,naturopathicpodcast,psyllium,psylliumhusk,sibofalsefullhttps://www.spreaker.com/episode/dr-liam-latouche-treating-complex-chronic-disease--45240401
In today’s episode, Dr. LaTouche explains what led him down the path to his clinical focus, his unique assessment and treatment process, and leading the body back to its innate healing ability.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/45240401Fri, 11 Jun 2021 12:00:03 +0000That Naturopathic PodcastDr. Liam LaTouche is a Naturopathic Doctor who specializes in complex chronic disease. He has a passion for working collaboratively with individuals, treating the underlying root cause of disease to restore health and vitality. In today’s episode,...
In today’s episode, Dr. LaTouche explains what led him down the path to his clinical focus, his unique assessment and treatment process, and leading the body back to its innate healing ability.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2923autoimmunity,chronicdisease,digestion,healthpodcast,infections,medicine,naturopathicdoctor,naturopathicmedicine,painfalsefullhttps://www.spreaker.com/episode/dr-whitney-young-the-superbaby-and-supermom-mentor--45126110
In this episode, Dr. Dave & Dr. Whitney discuss her start into mom mentoring, food introduction in babies and preventing food allergies, food sensitivities in infants, and tips for new moms for eating healthy.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/45126110Fri, 04 Jun 2021 12:00:13 +0000That Naturopathic PodcastDr. Whitney Young is a Naturopathic Doctor located in Barrie, Ontario who has a focus in fertility, pregnancy, and mom & baby health. In this episode, Dr. Dave & Dr. Whitney discuss her start into mom mentoring, food introduction in babies and...
In this episode, Dr. Dave & Dr. Whitney discuss her start into mom mentoring, food introduction in babies and preventing food allergies, food sensitivities in infants, and tips for new moms for eating healthy.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2693babycare,foodallergies,foodsensitivities,health,healthpodcast,infantcare,motherhood,naturopathicmedicine,naturopathicpodcast,pregnancyfalsefullhttps://www.spreaker.com/episode/clinical-bite-interstitial-cystitis--45078787
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/45078787Fri, 28 May 2021 15:11:16 +0000That Naturopathic PodcastDr. Dave shares some quick information for those who may be suffering from interstitial cystitis, and the connection it has to the stomach.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>362healthpodcast,interstitialcystitis,naturopathicmedicine,naturopathicpodcast,stomachfalsefullhttps://www.spreaker.com/episode/clinical-bite-micro-vs-macro-perspectives-in-managing-treatment--44932301
Individual clinical situations require differing perspectives, and depending on the practitioner, their approach may vary from another person’s.

If you’ve got a few minutes, have a listen!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/44932301Fri, 21 May 2021 12:00:18 +0000That Naturopathic PodcastDr. Dave brings another “clinical bite” to TNP, focusing on the micro and macro perspectives when it comes to assessment and treatment in healthcare. Individual clinical situations require differing perspectives, and depending on the practitioner,...
Individual clinical situations require differing perspectives, and depending on the practitioner, their approach may vary from another person’s.

If you’ve got a few minutes, have a listen!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>861healthcare,healthpodcast,naturopath,naturopathicmedicine,naturopathicpodcastfalsefullhttps://www.spreaker.com/episode/dr-michelle-pobega-getting-down-and-dirty-about-parasites--44801930
Topics covered in today’s episode:

-changing the stigma around parasites- parasites are more common than most people think
-symptoms indicating a parasite
-the role of the liver and gallbladder in parasite treatment
-why standard testing is deficient
-timeline for getting rid of parasites
-protocol intervention essentials

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/44801930Fri, 14 May 2021 12:00:17 +0000That Naturopathic PodcastDr. Michelle Pobega is a Naturopathic Doctor with a clinical focus in digestive health and stress resiliency. Like many in her field, her personal digestive journey led her to this clinical focus, which has developed into a specific interest in...
Topics covered in today’s episode:

-changing the stigma around parasites- parasites are more common than most people think
-symptoms indicating a parasite
-the role of the liver and gallbladder in parasite treatment
-why standard testing is deficient
-timeline for getting rid of parasites
-protocol intervention essentials

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3162digestion,digestivehealth,gastrointestinalhealth,naturopathicdoctor,naturopathicmedicine,naturopathicpodcast,parasitesfalsefullhttps://www.spreaker.com/episode/dr-rigobert-kefferputz-men-s-mental-health-a-different-kind-of-bro--44664878
It is especially timely to bring this episode to you, as this week marks Canadian Mental Health Week.

Topics Dave and Rigo discuss:
-Societal expectations of men, and “what is a real man”?
-Male archetypes and how they impact the mental health status of numerous men
-Balancing yin and yang; masculine & feminine
-Xenoestrogens, parabens, testosterone and andropause
-The challenges in vulnerability for men
-Polyvagal theory & men’s health

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/44664878Fri, 07 May 2021 12:00:18 +0000That Naturopathic PodcastDr. Rigoberto Kefferputz is a different kind of “bro”. As a father and husband, his career has led him to a passion for helping men heal and awaken their true power. It is especially timely to bring this episode to you, as this week marks Canadian...
It is especially timely to bring this episode to you, as this week marks Canadian Mental Health Week.

Topics Dave and Rigo discuss:
-Societal expectations of men, and “what is a real man”?
-Male archetypes and how they impact the mental health status of numerous men
-Balancing yin and yang; masculine & feminine
-Xenoestrogens, parabens, testosterone and andropause
-The challenges in vulnerability for men
-Polyvagal theory & men’s health

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3287health,medicine,menshealth,mentalhealth,naturopathicdoctor,naturopathicpodcast,wellnessfalsefullhttps://www.spreaker.com/episode/clinical-bite-the-importance-of-the-stomach-to-overall-health--44565287
This clinical bite is focusing on an important and sometimes overlooked organ- the stomach.

The stomach is a highly dynamic organ that can be the cause of many digestive issues. From a linear perspective, it is the first stop during digestion where breakdown and absorption occur.

In this episode the gut gangsta talks:
-The gut brain connection in the stomach
-The impact of the stomach on the nervous system through the vagus nerve
-Effects of stress on the stomach
-Symptoms that may indicate issues in the stomach
-Interventions that can help alleviate symptoms and improve organ function

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/44565287Fri, 30 Apr 2021 12:00:07 +0000That Naturopathic PodcastToday is a quick “clinical bite” solo episode with TNP host, Dr. Dave. This clinical bite is focusing on an important and sometimes overlooked organ- the stomach. The stomach is a highly dynamic organ that can be the cause of many digestive...
This clinical bite is focusing on an important and sometimes overlooked organ- the stomach.

The stomach is a highly dynamic organ that can be the cause of many digestive issues. From a linear perspective, it is the first stop during digestion where breakdown and absorption occur.

In this episode the gut gangsta talks:
-The gut brain connection in the stomach
-The impact of the stomach on the nervous system through the vagus nerve
-Effects of stress on the stomach
-Symptoms that may indicate issues in the stomach
-Interventions that can help alleviate symptoms and improve organ function

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1456guthealth,medicine,naturopathicmedicine,naturopathicpodcast,stomachfalsefullhttps://www.spreaker.com/episode/patient-empowerment-trusting-the-healing-process-and-transitioning-care--44443848
Dr. Talia is on the show for a second time (check her out in episode 14!) to share her experience in helping patients in learning to communicate with their body and feel in control of their treatment.

Dr. Verna shares her elder knowledge on these topics, giving examples of experiences she has had over the years

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/44443848Fri, 23 Apr 2021 12:00:12 +0000That Naturopathic PodcastToday, Dr. Talia Marcheggiani joins Dr. Dave and Dr. Verna for a group discussion on a variety of topics surrounding patient care and empowerment. Dr. Talia is on the show for a second time (check her out in episode 14!) to share her experience in...
Dr. Talia is on the show for a second time (check her out in episode 14!) to share her experience in helping patients in learning to communicate with their body and feel in control of their treatment.

Dr. Verna shares her elder knowledge on these topics, giving examples of experiences she has had over the years

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>4109falsefullhttps://www.spreaker.com/episode/dr-becky-lee-life-after-cancer--44336404
Since then, she has made it her mission to help fill the gaps in cancer care that have become so clear to her from a practitioner and patient perspective.

In the episode Becky and Dave discuss:
-The specific gaps that exist in conventional cancer treatments
- Difficulties many survivors have adjusting to life after cancer
- The importance of getting the fundamentals right for your health
- Treatment approaches that she uses with her patients

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/44336404Fri, 16 Apr 2021 12:00:02 +0000That Naturopathic PodcastDr. Becky Lee is a naturopathic doctor and cancer survivor (or thriver, as she likes to call it). After experiencing the overwhelming world of cancer diagnosis and treatment, it culminated into a passion for Becky to work with cancer patients....
Since then, she has made it her mission to help fill the gaps in cancer care that have become so clear to her from a practitioner and patient perspective.

In the episode Becky and Dave discuss:
-The specific gaps that exist in conventional cancer treatments
- Difficulties many survivors have adjusting to life after cancer
- The importance of getting the fundamentals right for your health
- Treatment approaches that she uses with her patients

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3530cancer,cancerprevention,cancersurvivor,health,healthpodcast,medicine,naturopath,naturopathicpodcastfalsefullhttps://www.spreaker.com/episode/bonus-episode-all-about-homeopathy--44259431
Additionally, they share what got them interested in homeopathic medicine, what they have learned so far, and memorable cases where homeopathy has immensely helped their patients.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/44259431Fri, 09 Apr 2021 12:00:10 +0000That Naturopathic PodcastDr. Dave and Dr. Verna tackle a topic that is not often discussed in the naturopathic community- homeopathy. Verna and Dave answer some common questions associated with homeopathy and try to explain this sometimes unexplainable field of medicine....
Additionally, they share what got them interested in homeopathic medicine, what they have learned so far, and memorable cases where homeopathy has immensely helped their patients.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3560healthpodcast,homeopathy,medicine,naturopath,naturopathicmedicine,naturopathyfalsefullhttps://www.spreaker.com/episode/the-elder-series-with-dr-verna-hunt-episode-5-building-heath-and-resiliencey-at-any-age--44061344
This episode is full of many actionable tips, no matter where you are at on your health journey!

SHOW NOTES:
PACE link as discussed by Verna: http://pacenetwork.org/about/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/44061344Fri, 26 Mar 2021 12:35:17 +0000That Naturopathic PodcastDr. Dave and Dr. Verna explain the importance of healing cycles for optimal health, through a series of cleansing and building. Depending on where a patient is on their healing journey, it may be more important to repair before cleansing, or vice...
This episode is full of many actionable tips, no matter where you are at on your health journey!

SHOW NOTES:
PACE link as discussed by Verna: http://pacenetwork.org/about/

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3536buildinghealth,gethealthy,naturopathicdoctor,naturopathicpodcastfalsefullhttps://www.spreaker.com/episode/the-elder-series-with-dr-verna-hunt-episode-4-the-importance-of-physical-touch--43955233
A hands on approach to treatment and assessment can provide the practitioner with valuable information that may otherwise be missed. In this episode, Verna discusses the energy that is being exchanged with touch, and how different conditions may present with a hands on approach. Verna and Dave finish the conversation by providing some tips for “getting in touch with touch”.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/43955233Fri, 19 Mar 2021 11:00:12 +0000That Naturopathic PodcastIn the 4th installation of the Elder Series, Verna and Dave discuss the importance of physical touch within their practice. A hands on approach to treatment and assessment can provide the practitioner with valuable information that may otherwise...
A hands on approach to treatment and assessment can provide the practitioner with valuable information that may otherwise be missed. In this episode, Verna discusses the energy that is being exchanged with touch, and how different conditions may present with a hands on approach. Verna and Dave finish the conversation by providing some tips for “getting in touch with touch”.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>4103falsefullhttps://www.spreaker.com/episode/dr-verna-hunt-elder-series-episode-3--43834506
Verna gives her explanation of what she includes in a healthy checkup, while sprinkling in many seeds of wisdom throughout the interview.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/43834506Fri, 12 Mar 2021 12:00:07 +0000That Naturopathic PodcastIn the third of a five part series with Dr. Verna, she discusses the process of learning to observe your body, and how to understand the presentation of specific signs and symptoms. Verna gives her explanation of what she includes in a healthy...
Verna gives her explanation of what she includes in a healthy checkup, while sprinkling in many seeds of wisdom throughout the interview.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>5580falsefullhttps://www.spreaker.com/episode/the-elder-series-with-dr-verna-hunt-episode-2-are-you-swampy--43712527
Verna explains to listeners what the lymphatic system does, and the important role it plays in your well being. She describes signs & symptoms your lymphatic system may need some attention, and gives listeners actionable tips to help optimize lymphatic health.

Have a listen and learn, enjoy!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/43712527Fri, 05 Mar 2021 12:00:09 +0000That Naturopathic PodcastToday, Verna and Dave talk about all things lymphatic health. Verna explains to listeners what the lymphatic system does, and the important role it plays in your well being. She describes signs & symptoms your lymphatic system may need some...
Verna explains to listeners what the lymphatic system does, and the important role it plays in your well being. She describes signs & symptoms your lymphatic system may need some attention, and gives listeners actionable tips to help optimize lymphatic health.

Have a listen and learn, enjoy!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>4273falsefullhttps://www.spreaker.com/episode/the-elder-series-with-dr-verna-hunt-episode-1--43605841
Dave and Verna discuss the importance of physical touch during assessment and treatment, and then expand upon some foundational questions that are an important evaluation point with patients.

Whether you are a patient or a practitioner, we hope you enjoy listening and learning from Dr. Verna!


Link to the emf exposure information mentioned:
https://www.dropbox.com/s/x2vgdc9b3pfspmv/Building%20Biology%20Institute.pdf?dl=0How

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/43605841Fri, 26 Feb 2021 12:00:06 +0000That Naturopathic PodcastIn today’s episode Verna shares the journey through her expansive career, and talks about the importance of collecting elder knowledge to preserve the legacy within the naturopathic profession. Dave and Verna discuss the importance of physical...
Dave and Verna discuss the importance of physical touch during assessment and treatment, and then expand upon some foundational questions that are an important evaluation point with patients.

Whether you are a patient or a practitioner, we hope you enjoy listening and learning from Dr. Verna!


Link to the emf exposure information mentioned:
https://www.dropbox.com/s/x2vgdc9b3pfspmv/Building%20Biology%20Institute.pdf?dl=0How

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>4421chiropractor,emfexposure,guthealth,healthpodcast,naturopathicdoctor,naturopathicmedicine,naturopathicpodcast,physicaltouch,visceralmanipulationfalsefullhttps://www.spreaker.com/episode/a-root-cause-approach-to-ibs-sibo--43536254
Here are some topics covered in today’s conversation:
-Dr. Zambo’s personal journey with digestive concerns, which lead her down this career path
-Defining SIBO
-The difference between IBS and SIBO
-Signs and symptoms of SIBO
-A fully body, root cause approach to treating digestive issues in patients
-The role of stress in digestion
-How a low FODMAP diet can affect SIBO
-Simple and effective approaches to treating IBS/SIBO

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/43536254Fri, 19 Feb 2021 13:00:03 +0000That Naturopathic PodcastDr. Renata Zambo is a Naturopathic Doctor who has a clinical focus is in digestive health. In today’s episode, Dave & Renata discuss all things gut health. Here are some topics covered in today’s conversation: -Dr. Zambo’s personal journey with...
Here are some topics covered in today’s conversation:
-Dr. Zambo’s personal journey with digestive concerns, which lead her down this career path
-Defining SIBO
-The difference between IBS and SIBO
-Signs and symptoms of SIBO
-A fully body, root cause approach to treating digestive issues in patients
-The role of stress in digestion
-How a low FODMAP diet can affect SIBO
-Simple and effective approaches to treating IBS/SIBO

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3101guthealth,healthpodcast,ibs,naturopathicdoctor,naturopathicmedicine,naturopathicpodcast,sibofalsefullhttps://www.spreaker.com/episode/kara-hits-pause--43449734
Everyone has a limited capacity for what they are able to take on, and sometimes you must let go of some really great things to be able to focus on a smaller set of priorities in life. This is not the end of the podcast, but rather a new chapter in TNP as we continue on.

Thank you Kara for all of your hard work and dedication in building TNP! We will miss you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/43449734Mon, 15 Feb 2021 17:00:21 +0000That Naturopathic PodcastDr. Kara explains that she has made the difficult decision to take a step back from That Naturopathic Podcast. Everyone has a limited capacity for what they are able to take on, and sometimes you must let go of some really great things to be...
Everyone has a limited capacity for what they are able to take on, and sometimes you must let go of some really great things to be able to focus on a smaller set of priorities in life. This is not the end of the podcast, but rather a new chapter in TNP as we continue on.

Thank you Kara for all of your hard work and dedication in building TNP! We will miss you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>451truefullhttps://www.spreaker.com/episode/optimizing-your-gut-health--43368277
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/43368277Tue, 09 Feb 2021 17:00:18 +0000That Naturopathic PodcastDr. Dave gets down and dirty in this quick episode to talk about some foundational interventions that he uses for optimal gut health in his patients.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1600guthealth,health,naturopathicmedicine,naturopathicpodcast,wellnessfalsefullhttps://www.spreaker.com/episode/the-umbrella-project--43272706
Dr. Jenn has worked extensively with schools and organizations, delivering effective and integrated programming that target personal growth for all community members.

In today’s episode we discuss:
-How to help children develop foundational skills that will enable them to cope better with life’s challenges
-Applying these coping skills within the classroom
-Learning and practicing self compassion
-Shifting towards this type of thinking to positively impact mental health

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/43272706Thu, 04 Feb 2021 17:35:20 +0000That Naturopathic PodcastDr. Jen Forristal is a Naturopathic doctor specializing in family medicine and paediatrics. She is the founder of The Umbrella Project, which is creating a profound paradigm shift in the understanding of our personal well-being and that of our...
Dr. Jenn has worked extensively with schools and organizations, delivering effective and integrated programming that target personal growth for all community members.

In today’s episode we discuss:
-How to help children develop foundational skills that will enable them to cope better with life’s challenges
-Applying these coping skills within the classroom
-Learning and practicing self compassion
-Shifting towards this type of thinking to positively impact mental health

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2728healthpodcast,mindfulness,naturopathicdoctor,naturopathicmedicine,naturopathicpodcast,selfcompassiontruefullhttps://www.spreaker.com/episode/the-menopause-transition--43027286
Topics covered in today’s conversation include:

- The start of menstruation and how periods present in the beginning
- The reproductive years
- Perimenopause, and how cycles will start to change
- The variability of hormones during the perimenopause stage
- How specific hormones affect period symptoms
- Average timeline of when perimenopause will happen
- Brain/hormone connection leading to menopause
- Defining early menopause, premature ovarian insufficiency, post menopause

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/43027286Fri, 22 Jan 2021 12:00:16 +0000That Naturopathic PodcastDr. Kara gives the listeners a brief run through of how the menopause transition presents itself for women. Topics covered in today’s conversation include: - The start of menstruation and how periods present in the beginning - The...
Topics covered in today’s conversation include:

- The start of menstruation and how periods present in the beginning
- The reproductive years
- Perimenopause, and how cycles will start to change
- The variability of hormones during the perimenopause stage
- How specific hormones affect period symptoms
- Average timeline of when perimenopause will happen
- Brain/hormone connection leading to menopause
- Defining early menopause, premature ovarian insufficiency, post menopause

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>1350menopause,naturopathicdoctor,naturopathicmedicine,perimenopausefalsefullhttps://www.spreaker.com/episode/white-flow--42915767
Dr. Liu has been a licensed ND since 2006, with a clinical focus in fertility, women’s health, pregnancy and mental- emotional wellness. Nora Pope is a retired ND, who has been teaching accredited continuing education courses to healthcare professionals since 2007. Together, this dynamic duo have developed a fertility education course for healthcare providers, set to release at the end of this month.

The conversation today covers the concept of cycle charting, the importance of progesterone, and optimizing your hormones for health and fertility. Even if conception isn’t in your future, learning more about your cycle can help to better comprehend overall health status.

The more that you know about your body, the more empowered you can be to take control of your health

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/42915767Wed, 13 Jan 2021 14:00:12 +0000That Naturopathic PodcastToday we are joined by retired ND Nora Pope, and Dr. Jessica Liu, ND. Dr. Liu has been a licensed ND since 2006, with a clinical focus in fertility, women’s health, pregnancy and mental- emotional wellness. Nora Pope is a retired ND, who has been...
Dr. Liu has been a licensed ND since 2006, with a clinical focus in fertility, women’s health, pregnancy and mental- emotional wellness. Nora Pope is a retired ND, who has been teaching accredited continuing education courses to healthcare professionals since 2007. Together, this dynamic duo have developed a fertility education course for healthcare providers, set to release at the end of this month.

The conversation today covers the concept of cycle charting, the importance of progesterone, and optimizing your hormones for health and fertility. Even if conception isn’t in your future, learning more about your cycle can help to better comprehend overall health status.

The more that you know about your body, the more empowered you can be to take control of your health

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2842fertility,mestrualcycle,naturoapthicpodcast,naturopathicmedicine,progesteronefalsefullhttps://www.spreaker.com/episode/iron-women--42739302
Today we welcome Ying Wang, a compounding pharmacist located in Vancouver, British Columbia. She discusses the importance of iron for health, and how compounding can be an effective treatment for iron deficiency.

Topics covered in this episode include:
- Common & uncommon signs of iron deficiency
- How iron is regulated and absorbed in the body
- How to improve iron absorption
- What bioavailability means, and how it plays a role in choosing and iron supplement - Heme vs non heme iron
- How different forms of iron are absorbed in the body
- Solving the side effects of iron supplementation

We hope you enjoy!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/42739302Fri, 01 Jan 2021 12:00:06 +0000That Naturopathic PodcastHappy New Year! We are kicking off 2021 with a new episode on one of our favourite topics- IRON. Today we welcome Ying Wang, a compounding pharmacist located in Vancouver, British Columbia. She discusses the importance of iron for health, and how...
Today we welcome Ying Wang, a compounding pharmacist located in Vancouver, British Columbia. She discusses the importance of iron for health, and how compounding can be an effective treatment for iron deficiency.

Topics covered in this episode include:
- Common & uncommon signs of iron deficiency
- How iron is regulated and absorbed in the body
- How to improve iron absorption
- What bioavailability means, and how it plays a role in choosing and iron supplement - Heme vs non heme iron
- How different forms of iron are absorbed in the body
- Solving the side effects of iron supplementation

We hope you enjoy!

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2621compoundingpharmacist,iron,naturopath,naturopathicmedicine,phramacistfalsefullhttps://www.spreaker.com/episode/the-most-random-episode-with-the-weirdest-ending--42573759
Dr. Dave and Dr. Kara fill us in regarding what is happening within their clinical practice at the moment. Dave is a gut health focused ND, and Kara’s clinical focus in within women’s health. Both practitioners discuss the strengths of having a special interest category within their practice, advocating for their patients, and bridging the gaps within our healthcare system. One solution isn’t better than the other, rather an integrative approach will help you to be in the best possible health.

Dr. Dave finishes off the episode in the weirdest possible way, with a “fun fact” from the gut gangsta himself.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/42573759Mon, 21 Dec 2020 12:00:31 +0000That Naturopathic PodcastThis week’s episode is a house call with That Naturopathic Podcast hosts Dave and Kara on the mic, keeping things a little more casual. Dr. Dave and Dr. Kara fill us in regarding what is happening within their clinical practice at the moment. Dave...
Dr. Dave and Dr. Kara fill us in regarding what is happening within their clinical practice at the moment. Dave is a gut health focused ND, and Kara’s clinical focus in within women’s health. Both practitioners discuss the strengths of having a special interest category within their practice, advocating for their patients, and bridging the gaps within our healthcare system. One solution isn’t better than the other, rather an integrative approach will help you to be in the best possible health.

Dr. Dave finishes off the episode in the weirdest possible way, with a “fun fact” from the gut gangsta himself.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2082health,healthcare,naturopath,naturopathicmedicnefalsefullhttps://www.spreaker.com/episode/community-and-connection-during-covid--42453312
Join us with Dr. Michelle Peris, as she explains her journey to connection and belonging, and how she is helping others to find it. Just because we need to maintain “physically” distanced, doesn’t mean we need to also “socially”distance. There is power in sharing your story, and this is how humans were designed to thrive.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/42453312Sat, 12 Dec 2020 20:05:29 +0000That Naturopathic PodcastIn a time where being connected is easier than ever, why are people so far removed? Social isolation has proven to be remarkably detrimental to our health, and yet more people today are suffering due to the current pandemic. Join us with Dr....
Join us with Dr. Michelle Peris, as she explains her journey to connection and belonging, and how she is helping others to find it. Just because we need to maintain “physically” distanced, doesn’t mean we need to also “socially”distance. There is power in sharing your story, and this is how humans were designed to thrive.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2981falsefullhttps://www.spreaker.com/episode/alphabet-soup-for-y-all--42248281
Or is it 2SLGBTQIA+?

Look, we’re all letters in the broth. Some of us are as common as the letter “E”, but all the letters are equally important.

Creating a healthy, inclusive environment and language is like alphabet soup for the soul.

Join us and Dr. Cyndi Gilbert ND as she clears up inclusiveness and queers up wellness.

If you’d like to dive deeper, check out Dr. Gilbert’s courses at https://drcyndind-school.thinkific.com/collections.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/42248281Mon, 30 Nov 2020 23:53:55 +0000That Naturopathic PodcastLGBTQ2SIA+. Or is it 2SLGBTQIA+? Look, we’re all letters in the broth. Some of us are as common as the letter “E”, but all the letters are equally important. Creating a healthy, inclusive environment and language is like alphabet soup for the...
Or is it 2SLGBTQIA+?

Look, we’re all letters in the broth. Some of us are as common as the letter “E”, but all the letters are equally important.

Creating a healthy, inclusive environment and language is like alphabet soup for the soul.

Join us and Dr. Cyndi Gilbert ND as she clears up inclusiveness and queers up wellness.

If you’d like to dive deeper, check out Dr. Gilbert’s courses at https://drcyndind-school.thinkific.com/collections.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3563falsefullhttps://www.spreaker.com/episode/chemical-soup--42064283
We’re all swimming in a soup of toxic chemicals. The air we breathe, the food we eat, the water we drink, and the lotions and potions we put on our skin, and the dust under our beds, are contaminated with myriad toxins that can, over time, make us sick.

Just because they haven’t been proven to kill us doesn’t mean that they aren’t harming many of us when encountered frequently in our environment, with our endocrine system, babies in bellies, and our kids being particularly vulnerable.

It can be easy to ignore, or too overwhelming to change, but we’re approaching the tipping point where our health might not be able to take much more.

Enter Emma Rohmann. Our first solo non-ND guest with the smarts and ND-like integrative thinking to tackle this problem for you, your family, and future generations.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/42064283Thu, 19 Nov 2020 22:12:16 +0000That Naturopathic PodcastIf your fish is sick do you make it wear a mask, or do you change the water? We’re all swimming in a soup of toxic chemicals. The air we breathe, the food we eat, the water we drink, and the lotions and potions we put on our skin, and the dust under...
We’re all swimming in a soup of toxic chemicals. The air we breathe, the food we eat, the water we drink, and the lotions and potions we put on our skin, and the dust under our beds, are contaminated with myriad toxins that can, over time, make us sick.

Just because they haven’t been proven to kill us doesn’t mean that they aren’t harming many of us when encountered frequently in our environment, with our endocrine system, babies in bellies, and our kids being particularly vulnerable.

It can be easy to ignore, or too overwhelming to change, but we’re approaching the tipping point where our health might not be able to take much more.

Enter Emma Rohmann. Our first solo non-ND guest with the smarts and ND-like integrative thinking to tackle this problem for you, your family, and future generations.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3080falsefullhttps://www.spreaker.com/episode/yin-in-the-time-of-yang--41944569
The masculine approach is like this -- fix this precise problem for me, now, then we’re done. It’s compartmentalized, it has an end point, a goal. Success is the achievement of the goal (the symptom is gone).

The feminine perspective understands that, in reality, we are constantly changing beings and our healing work is never really done. It is more of a holistic, process-oriented perspective.

In reality, we need BOTH. It is this AND that, not this OR that.

Join Jessika Marie and her husband Dr. Ben Snider ND as they help us weave a bit more yin into the yang in our discussion on the need to recognize the importance of the Divine Feminine in a more comprehensive and balanced approach to health and medicine.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/41944569Fri, 13 Nov 2020 23:35:50 +0000That Naturopathic PodcastOur culture and institutions have been overly focused on the masculine, and our approach to medicine is also reflective of this very imbalanced bias towards the masculine. The masculine approach is like this -- fix this precise problem for me, now,...
The masculine approach is like this -- fix this precise problem for me, now, then we’re done. It’s compartmentalized, it has an end point, a goal. Success is the achievement of the goal (the symptom is gone).

The feminine perspective understands that, in reality, we are constantly changing beings and our healing work is never really done. It is more of a holistic, process-oriented perspective.

In reality, we need BOTH. It is this AND that, not this OR that.

Join Jessika Marie and her husband Dr. Ben Snider ND as they help us weave a bit more yin into the yang in our discussion on the need to recognize the importance of the Divine Feminine in a more comprehensive and balanced approach to health and medicine.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3753falsefullhttps://www.spreaker.com/episode/beyond-tsh--41809351
But that doesn’t necessarily mean that the thyroid is going to do what your brain is telling it to do -- what if you’re low in B12, iron, or vitamin D?

Have you had a thyroid ultrasound?

What if you have an autoimmune disease such as Hashimoto’s going on?

What if your foundational lifestyle health practices such as sleep, nutrition, and stress management are the missing piece?

Join us for a conversation with Dr. Katie Rothwell ND as she goes beyond TSH and describes her 3 pronged approach to thyroid health.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/41809351Thu, 05 Nov 2020 14:44:31 +0000That Naturopathic PodcastWhen your thyroid is a bit sluggish, your brain tries to lash it into shape with a TSH-shaped whip. But that doesn’t necessarily mean that the thyroid is going to do what your brain is telling it to do -- what if you’re low in B12, iron, or vitamin...
But that doesn’t necessarily mean that the thyroid is going to do what your brain is telling it to do -- what if you’re low in B12, iron, or vitamin D?

Have you had a thyroid ultrasound?

What if you have an autoimmune disease such as Hashimoto’s going on?

What if your foundational lifestyle health practices such as sleep, nutrition, and stress management are the missing piece?

Join us for a conversation with Dr. Katie Rothwell ND as she goes beyond TSH and describes her 3 pronged approach to thyroid health.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3133falsefullhttps://www.spreaker.com/episode/nature-cure--40427098
But by the same token, Naturopathy is a branch of Medicine that is rooted in observing, cooperating, and adapting to natural phenomena, and Nature’s wisdom is timeless.

As such, it is a medicine of the past (and the present), and it is important to remember the roots of Naturopathic Medicine.

It is fitting, then, that we were able to have a conversation with Dr. Richard Vuksinic ND, a true student of the timeless phenomena of Nature and one of those “roots-y” Naturopathic Doctors who reminds the rest of us Naturopaths why we do what we do, and why it makes so much sense. Except for his strange infatuation with Doug Gilmour and the Toronto Maple Leafs, it is fairly safe to say that everything Naturopathic Medicine courses through his veins and forms every fibre of his being.

Join us as our friend and colleague, Dr. Richard Vuksinic ND, touches on hormesis, the microbiome, mitochondria, and deep Nature connection.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/40427098Thu, 20 Aug 2020 20:40:46 +0000That Naturopathic PodcastSome people may say that Naturopathic Medicine is “the Medicine of the Future”. But by the same token, Naturopathy is a branch of Medicine that is rooted in observing, cooperating, and adapting to natural phenomena, and Nature’s wisdom is timeless....
But by the same token, Naturopathy is a branch of Medicine that is rooted in observing, cooperating, and adapting to natural phenomena, and Nature’s wisdom is timeless.

As such, it is a medicine of the past (and the present), and it is important to remember the roots of Naturopathic Medicine.

It is fitting, then, that we were able to have a conversation with Dr. Richard Vuksinic ND, a true student of the timeless phenomena of Nature and one of those “roots-y” Naturopathic Doctors who reminds the rest of us Naturopaths why we do what we do, and why it makes so much sense. Except for his strange infatuation with Doug Gilmour and the Toronto Maple Leafs, it is fairly safe to say that everything Naturopathic Medicine courses through his veins and forms every fibre of his being.

Join us as our friend and colleague, Dr. Richard Vuksinic ND, touches on hormesis, the microbiome, mitochondria, and deep Nature connection.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3492falsefullhttps://www.spreaker.com/episode/physician-heal-thyself--40042368
And when it so happens that the patient is a Naturopathic Doctor, arguably the best equipped at preventative medicine, what are the doctor’s orders?

Join us for a conversation with Dr. Baljit Khamba ND as she shares some of the learnings of her life journey after “ringing the bell”.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/40042368Wed, 29 Jul 2020 21:21:25 +0000That Naturopathic PodcastA serious diagnosis can be a shocking event for any of us. How we respond may involve some common themes or stages, but the process we each go through is very personal. We often wonder why it has happened, what could we have done to prevent it? And...
And when it so happens that the patient is a Naturopathic Doctor, arguably the best equipped at preventative medicine, what are the doctor’s orders?

Join us for a conversation with Dr. Baljit Khamba ND as she shares some of the learnings of her life journey after “ringing the bell”.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2730falsefullhttps://www.spreaker.com/episode/sleeping-with-the-enemy--39872950
The funny thing is, they call you out on your health, and if a lowly virus wants out, your health is on shaky ground. (seriously, listen in for a live TNP recording of an actual earthquake in action)

Join us for a seismic episode with Dr. Kasey Holland as she re-activates our interest in how the KISSING DISEASE (mono) may rear up later in life and leave you wondering why you’re TIRED AF.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/39872950Mon, 20 Jul 2020 23:00:14 +0000That Naturopathic PodcastNobody wants any herpes virus, but you probably have one. The funny thing is, they call you out on your health, and if a lowly virus wants out, your health is on shaky ground. (seriously, listen in for a live TNP recording of an actual earthquake in...
The funny thing is, they call you out on your health, and if a lowly virus wants out, your health is on shaky ground. (seriously, listen in for a live TNP recording of an actual earthquake in action)

Join us for a seismic episode with Dr. Kasey Holland as she re-activates our interest in how the KISSING DISEASE (mono) may rear up later in life and leave you wondering why you’re TIRED AF.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2752falsefullhttps://www.spreaker.com/episode/birth-of-a-mother--39111883
The birth of a child coincides with the birth of the mother.

Your brain changes, your hormones change, you’re more susceptible to some autoimmune changes, the baby blues, fatigue, etc. -- it’s a perfect storm of changes, and in all of the newness of birth, it’s difficult to tell what’s normal and what’s not.

Join us as Dr. Danielle Watson ND drops some proper mama science and cross-cultural wisdom and helps us see that there’s so much that Naturopathic Medicine can offer before, during, and after the birth of a mother.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/39111883Sun, 12 Jul 2020 16:13:16 +0000That Naturopathic Podcast“Being a mum is not a diagnosis.” The birth of a child coincides with the birth of the mother. Your brain changes, your hormones change, you’re more susceptible to some autoimmune changes, the baby blues, fatigue, etc. -- it’s a perfect storm of...
The birth of a child coincides with the birth of the mother.

Your brain changes, your hormones change, you’re more susceptible to some autoimmune changes, the baby blues, fatigue, etc. -- it’s a perfect storm of changes, and in all of the newness of birth, it’s difficult to tell what’s normal and what’s not.

Join us as Dr. Danielle Watson ND drops some proper mama science and cross-cultural wisdom and helps us see that there’s so much that Naturopathic Medicine can offer before, during, and after the birth of a mother.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2574falsefullhttps://www.spreaker.com/episode/i-m-not-getting-better--33097394
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/33097394Thu, 25 Jun 2020 02:34:39 +0000That Naturopathic PodcastWhy?
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3556falsefullhttps://www.spreaker.com/episode/it-s-just-stress--31973403
Our simplistic and binary “fight or flight” and “rest and digest” understanding of the nervous system is outdated.

After Dr. Dave finally got her name right, our angelic guest and expert vagal knob-twiddler Dr. Kristina Kastalanac ND helped us understand how polyvagal theory and her experience with somatic experiencing can help your nervous system unwind in ways that go beyond wine, bubble baths, and essential oils.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/31973403Fri, 19 Jun 2020 22:36:32 +0000That Naturopathic PodcastWhen you’re told “it’s just stress” it’s about as helpful as someone telling you to “calm down”. Our simplistic and binary “fight or flight” and “rest and digest” understanding of the nervous system is outdated. After Dr. Dave finally got her name...
Our simplistic and binary “fight or flight” and “rest and digest” understanding of the nervous system is outdated.

After Dr. Dave finally got her name right, our angelic guest and expert vagal knob-twiddler Dr. Kristina Kastalanac ND helped us understand how polyvagal theory and her experience with somatic experiencing can help your nervous system unwind in ways that go beyond wine, bubble baths, and essential oils.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2858falsefullhttps://www.spreaker.com/episode/just-the-tip--29910328
A few supplements and some extra vegetables don’t come close to honouring the struggle that you’ve been through.

This is your life -- the stakes are high, and if you’re motivated to do what needs to be done to regain your health, then you can’t just dip your toes in.

You gotta go all in.

Our deep-diving instructor for this episode is Dr. Lori Bouchard ND. Join us as she convinces Dr. Dave to give colon hydrotherapy another chance and shares her unique model of care.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/29910328Mon, 08 Jun 2020 18:37:17 +0000That Naturopathic PodcastWhen it comes to cancer (or any other serious or chronic disease), you can't stick with a “just the tip” approach (pssst get your mind out of the gutter -- we're talking about icebergs). A few supplements and some extra vegetables don’t come close...
A few supplements and some extra vegetables don’t come close to honouring the struggle that you’ve been through.

This is your life -- the stakes are high, and if you’re motivated to do what needs to be done to regain your health, then you can’t just dip your toes in.

You gotta go all in.

Our deep-diving instructor for this episode is Dr. Lori Bouchard ND. Join us as she convinces Dr. Dave to give colon hydrotherapy another chance and shares her unique model of care.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3022falsefullhttps://www.spreaker.com/episode/get-crackin-with-dr-zeynep--28673135OS.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/28673135Fri, 29 May 2020 23:59:19 +0000That Naturopathic PodcastYou have PCOS (polycystic ovarian syndrome) and you’re ready to start a family. The fertility journey may require some extra consideration. You might want to get crackin’, but it is one of the only situations in which delaying pregnancy to get your...OS.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2899falsefullhttps://www.spreaker.com/episode/powerhouse--27997327
You can drink all the green smoothies, haul some major CrossFit ass, and take your adrenal support, but if your mitochondria aren’t in the game, the game is over before it even starts.

Like money, ATP makes the (biological) world go round. Your 10 million billion mitochondria provide the currency that your body understands as ENERGY. If these little workhorses don’t do their part, whether it’s due to unhealthy cells, toxicity, or nutrient deficiencies, your energy will hit a dead end.

Luckily we have mitochondrial whisperer Dr. Bryan Rade ND to plug us into the grid.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/27997327Thu, 21 May 2020 21:39:46 +0000That Naturopathic PodcastYou can’t flog a dead horse. Well, you can, but it’s not going to get you anywhere. You can drink all the green smoothies, haul some major CrossFit ass, and take your adrenal support, but if your mitochondria aren’t in the game, the game is over...
You can drink all the green smoothies, haul some major CrossFit ass, and take your adrenal support, but if your mitochondria aren’t in the game, the game is over before it even starts.

Like money, ATP makes the (biological) world go round. Your 10 million billion mitochondria provide the currency that your body understands as ENERGY. If these little workhorses don’t do their part, whether it’s due to unhealthy cells, toxicity, or nutrient deficiencies, your energy will hit a dead end.

Luckily we have mitochondrial whisperer Dr. Bryan Rade ND to plug us into the grid.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3616falsefullhttps://www.spreaker.com/episode/nd-house-call--26916335
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/26916335Fri, 08 May 2020 19:29:17 +0000That Naturopathic PodcastTNP Go-hosts go LIVE with an episode about our experiences with naturopathic medicine. We talk about our journeys getting this far, how Kara and Dave pulled each other out of the naturopathic “Pit of Despair,” and why you gotta love it from your head...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3677falsefullhttps://www.spreaker.com/episode/the-weight-of-your-past--26851182
If we cannot process the emotions and traumas of the past, it can be difficult to move forward. The consequences of our mental-emotional health can affect our physical body in a bidirectional relationship. Supporting the function of the liver, gut, and adrenals as well as facilitating the processing of past traumas may be key elements that contribute to our capacity to support our mental health; to become whole, that is, to heal.

Join us for an insightful conversation with Kenyan Psychotherapist and Naturopath Dr. Ameet Aggarwal, whose grasp of Naturopathic fundamentals is deep. We learned a lot, and we think you will too.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/26851182Wed, 06 May 2020 20:50:51 +0000That Naturopathic PodcastYour present mental health may have a lot to do with your past. If we cannot process the emotions and traumas of the past, it can be difficult to move forward. The consequences of our mental-emotional health can affect our physical body in a...
If we cannot process the emotions and traumas of the past, it can be difficult to move forward. The consequences of our mental-emotional health can affect our physical body in a bidirectional relationship. Supporting the function of the liver, gut, and adrenals as well as facilitating the processing of past traumas may be key elements that contribute to our capacity to support our mental health; to become whole, that is, to heal.

Join us for an insightful conversation with Kenyan Psychotherapist and Naturopath Dr. Ameet Aggarwal, whose grasp of Naturopathic fundamentals is deep. We learned a lot, and we think you will too.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3126falsefullhttps://www.spreaker.com/episode/there-s-something-about-mary-choi--26573235
This episode was supposed to be all about maintaining or starting healthy habits in stressful times, which is important, and so we did discuss some really good stuff at length based on the science of making habit changes.

But for whatever reason (blame it on the COVID), the discussion we ended up having changed direction, and if you think Naturopathic Medicine is great, it’s really going to get you in the feels.

We’re not in the habit of making our guests cry. But we are in the habit of having guests who are passionate about why they do what they do. And you’ve gotta admit…

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/26573235Sat, 02 May 2020 16:10:01 +0000That Naturopathic PodcastWe’re going to be honest with you. This episode was supposed to be all about maintaining or starting healthy habits in stressful times, which is important, and so we did discuss some really good stuff at length based on the science of making habit...
This episode was supposed to be all about maintaining or starting healthy habits in stressful times, which is important, and so we did discuss some really good stuff at length based on the science of making habit changes.

But for whatever reason (blame it on the COVID), the discussion we ended up having changed direction, and if you think Naturopathic Medicine is great, it’s really going to get you in the feels.

We’re not in the habit of making our guests cry. But we are in the habit of having guests who are passionate about why they do what they do. And you’ve gotta admit…

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>5049falsefullhttps://www.spreaker.com/episode/health-is-erected-on-a-solid-foundation--26219306
If you’re feeling a bit limp, don’t be too hard on yourself because you’re not alone; the general trend of decline in testosterone (in the western world) has caused the “normal” range to decrease, but is “normal” the same as “optimal”?

Join us and men’s health expert, Dr. Sam Medeira ND, as we take the testosterone discussion beyond the meat and two veg.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/26219306Mon, 27 Apr 2020 19:18:04 +0000That Naturopathic PodcastTestosterone is critical for men’s health, but there’s way more to it than biceps and boners. There is a gradual decline in testosterone in men from the age of 30 and this has a profound effect on many aspects of your health, and there is a strong...
If you’re feeling a bit limp, don’t be too hard on yourself because you’re not alone; the general trend of decline in testosterone (in the western world) has caused the “normal” range to decrease, but is “normal” the same as “optimal”?

Join us and men’s health expert, Dr. Sam Medeira ND, as we take the testosterone discussion beyond the meat and two veg.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3986falsefullhttps://www.spreaker.com/episode/mind-your-heart--25322710
Join us as Dr. Christina Bjorndal ND puts Kara on the heart seat and helps us learn how to pause and take the time to lead from our hearts.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/25322710Sun, 12 Apr 2020 02:57:49 +0000That Naturopathic Podcast“I think, therefore I am”. But sometimes, oftentimes, those thoughts aren’t serving you. Is your mind shouting over your heart? Or could you perhaps create a more inclusive dialogue? Join us as Dr. Christina Bjorndal ND puts Kara on the heart seat...
Join us as Dr. Christina Bjorndal ND puts Kara on the heart seat and helps us learn how to pause and take the time to lead from our hearts.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>4010falsefullhttps://www.spreaker.com/episode/hard-to-kill--24436212
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/24436212Fri, 27 Mar 2020 17:55:33 +0000That Naturopathic PodcastWith a dose of tough love and at least one solid F Bomb. Dr. Tyna Moore ND DC challenges herself, and us, to take responsibility to make ourselves “Hard to Kill”.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3502falsefullhttps://www.spreaker.com/episode/flatten-your-own-curve--24275773
He knows complex chronic diseases inside out, but you know what he also knows?

He knows that it doesn't matter what the health challenge is -- if it is cancer, Lyme disease, or viral pandemics -- the outcomes will generally be better when we start with the basics, the foundations of health.

No, don't go around licking doorknobs, but listen to the king and maybe, just maybe, you'll be able to #FlattenYourOwnCurve.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/24275773Wed, 25 Mar 2020 03:33:27 +0000That Naturopathic PodcastOur guest is the unofficial king of the Naturopathic profession (whatever that means), Dr. Paul Anderson ND. He knows complex chronic diseases inside out, but you know what he also knows? He knows that it doesn't matter what the health challenge is...
He knows complex chronic diseases inside out, but you know what he also knows?

He knows that it doesn't matter what the health challenge is -- if it is cancer, Lyme disease, or viral pandemics -- the outcomes will generally be better when we start with the basics, the foundations of health.

No, don't go around licking doorknobs, but listen to the king and maybe, just maybe, you'll be able to #FlattenYourOwnCurve.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>5908falsefullhttps://www.spreaker.com/episode/the-vaccinating-nd-yes-you-read-that-right--24080033 In this episode we engage in a psychologically safe discussion about all things vaccine with the courageous and unbiased Dr. Taylor Bean ND.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/24080033Fri, 20 Mar 2020 03:23:22 +0000That Naturopathic PodcastIf COVID-19 hasn’t already turned your world upside down, how about a podcast with a Naturopathic Doctor who gives vaccines? In this episode we engage in a psychologically safe discussion about all things vaccine with the courageous and unbiased... In this episode we engage in a psychologically safe discussion about all things vaccine with the courageous and unbiased Dr. Taylor Bean ND.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3274covid19,doctors,naturopath,naturopathicfalsefullhttps://www.spreaker.com/episode/blood-diaries-your-health-may-be-a-mini-mystery-or-have-gone-full-on-sherlock--23848916Kara talk about what lab testing can mean to you and your health and get a bit controversial
over the benefits of specialized lab testing.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/23848916Wed, 18 Mar 2020 14:20:47 +0000That Naturopathic PodcastPuncturing a vein and giving up some blood for LAB testing just might be the puzzle piece that helps you and your ND crack the case. Give us your ear (and your blood), as Dr. Dave and Dr. Kara talk about what lab testing can mean to you and your...Kara talk about what lab testing can mean to you and your health and get a bit controversial
over the benefits of specialized lab testing.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3070falsefullhttps://www.spreaker.com/episode/progress-over-perfection--23848896challenge. How do you stack the deck in your favor and avoid setting yourself up for failure?
Join us with Dr. Kristy Lewis, ND as she shares how to maintain momentum “In-Between Visits.”

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>https://api.spreaker.com/episode/23848896Sat, 14 Mar 2020 01:05:24 +0000That Naturopathic PodcastCreating change is hard enough, but sustaining it is the real challenge. How do you stack the deck in your favor and avoid setting yourself up for failure? Join us with Dr. Kristy Lewis, ND as she shares how to maintain momentum “In-Between Visits.”challenge. How do you stack the deck in your favor and avoid setting yourself up for failure?
Join us with Dr. Kristy Lewis, ND as she shares how to maintain momentum “In-Between Visits.”

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>2802falsefullhttps://www.spreaker.com/episode/taming-the-tiger--22632678
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>thatnaturopathicpodcast.podbean.com/1547366d-6260-5fff-b1dc-56945b04ab38Tue, 04 Feb 2020 17:15:24 +0000That Naturopathic PodcastTAMING THE TIGER. In this episode, we explore the mind AND body underpinnings of ANXIETY, help set the physiological foundations for mental health, and have some laughs along the way, with entertaining and super mental-health savvy Dr. Talia...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3445truefullhttps://www.spreaker.com/episode/beyond-curcumin-could-it-be-so-pain-fully-simple--22632682We all want an instant solution, so you take your Advil or Tylenol like candy, but it’s only a temporary solution. Whether it leads to an ulcer, elevated liver enzymes or Dr. Google, at some point you realize this is not a long term plan.
You’re on fire. 
You swap the pharmacy for the health food store and get some curcumin; yes, you are less likely to get an ulcer, but what of the incendiary conditions that led to all the pain and inflammation? 
Meet Dr. Benjamin Snider, ND whose insights into treating these all-consuming symptoms are rooted in his own personal experience with 10/10 pain that he endured as a child which were brushed off as “normal for an active kid”. 
Dr. Ben is a Naturopath’s Naturopath. With his “simple sophistication” he is able to look at the problem a perspective that is probably very different from what you’re used to. 
When assessing or treating pain, most of us wouldn’t think water, sunlight, fasting, (or hookworms?) could be part of the picture, but after listening to this episode, you’ll ask, why not?

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>thatnaturopathicpodcast.podbean.com/00af9506-48dd-5f60-8ba5-a3e2001d9442Fri, 17 Jan 2020 19:25:51 +0000That Naturopathic PodcastOthers may not be able to see your pain, but you know just how real it is. It’s all you can think about. We all want an instant solution, so you take your Advil or Tylenol like candy, but it’s only a temporary solution. Whether it leads to an ulcer,...We all want an instant solution, so you take your Advil or Tylenol like candy, but it’s only a temporary solution. Whether it leads to an ulcer, elevated liver enzymes or Dr. Google, at some point you realize this is not a long term plan.
You’re on fire. 
You swap the pharmacy for the health food store and get some curcumin; yes, you are less likely to get an ulcer, but what of the incendiary conditions that led to all the pain and inflammation? 
Meet Dr. Benjamin Snider, ND whose insights into treating these all-consuming symptoms are rooted in his own personal experience with 10/10 pain that he endured as a child which were brushed off as “normal for an active kid”. 
Dr. Ben is a Naturopath’s Naturopath. With his “simple sophistication” he is able to look at the problem a perspective that is probably very different from what you’re used to. 
When assessing or treating pain, most of us wouldn’t think water, sunlight, fasting, (or hookworms?) could be part of the picture, but after listening to this episode, you’ll ask, why not?

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>4237truefullhttps://www.spreaker.com/episode/matryoshka-what-grandma-did-in-vegas-didn-t-stay-in-vegas--22632684One in 6 couples has problems with fertility, but they are often told to wait a year and to “just keep trying.” 
Despite the wonders and borderline miracles in the science of fertility, to say that this is a flawed approach is a serious understatement.
Sperm take 3 months to develop. It takes one year for the primordial follicle to develop into the “chosen one” of the eggs. We know that the environment in which these cells develop affects the genes they express, and therefore their health and potential.
Shouldn’t we see fertility as a meaningful impetus to “achieve” better, healthier versions of ourselves rather than some stressful, reactive “treatment” for a problem that leads to far too much shame and isolation? 
Dr. Liz Cheravaty ND thinks so and after over a decade of dedication to better understanding pediatrics and fertility science, she is bursting with wisdom on the subject. 
Listen with both sides of your brain and your heart as Dr. Liz helps take us beyond outcome-based fertility.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>thatnaturopathicpodcast.podbean.com/820d7d6f-46dd-5f61-9ca0-35e47d127dabSat, 28 Dec 2019 19:51:34 +0000That Naturopathic PodcastThe egg from which you were born was, at one point, developed to a large extent inside your mother’s ovaries while she was still in your grandmother’s uterus. You, your Mom, and her Mom may have been (in some sense) in Vegas together. One in 6 couples...One in 6 couples has problems with fertility, but they are often told to wait a year and to “just keep trying.” 
Despite the wonders and borderline miracles in the science of fertility, to say that this is a flawed approach is a serious understatement.
Sperm take 3 months to develop. It takes one year for the primordial follicle to develop into the “chosen one” of the eggs. We know that the environment in which these cells develop affects the genes they express, and therefore their health and potential.
Shouldn’t we see fertility as a meaningful impetus to “achieve” better, healthier versions of ourselves rather than some stressful, reactive “treatment” for a problem that leads to far too much shame and isolation? 
Dr. Liz Cheravaty ND thinks so and after over a decade of dedication to better understanding pediatrics and fertility science, she is bursting with wisdom on the subject. 
Listen with both sides of your brain and your heart as Dr. Liz helps take us beyond outcome-based fertility.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3471truefullhttps://www.spreaker.com/episode/friendly-fire-when-the-body-says-fire--22632689The immune system. It’s like the police and armed forces of the body.
It shields you from invading armies of the outside world (e.g. bacteria and viruses) and protects you when your internal cells go rogue (e.g. cancer). 
Like everything in the body, it must be kept in some form of balance. If it is weakened, we are obviously going to be more susceptible to various conditions and infections, but what happens when it betrays you? 
When the police are a bit too heavy-handed? When there is a communication breakdown in the body and we experience “friendly fire” from our armed forces that are supposed to protect us, not hurt us?
Almost anything. 
Showing up as a diverse set of symptoms that vary from person to person and described under the umbrella of “autoimmune disease”, they are quite difficult to treat with an overly simple “take this for that” kind of medicine. 
This group of diseases, in particular, reminds us of the wisdom of Sir William Osler’s quote, “The good physician treats the disease; the great physician treats the patient who has the disease.”
Join us on the front lines as Dr. Tanya Lee ND evens the battlefield on this sneaky set of diseases.
NOTE: We had a lot of technical issues on this recording (resulting in us interrupting each other quite a lot!). WE hope you can hear the great content despite the suboptimal quality of the recordings

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>thatnaturopathicpodcast.podbean.com/friendly-fire-when-the-body-says-fire-7ad2b5adfe95aa969e72977a78f4155bSat, 26 Oct 2019 01:15:28 +0000That Naturopathic PodcastBacteria, viruses, cancer, parasites --  they pose an ever-present threat in our lives; so how does your body protect itself from threats from both the outside and the inside? The immune system. It’s like the police and armed forces of the body. It...The immune system. It’s like the police and armed forces of the body.
It shields you from invading armies of the outside world (e.g. bacteria and viruses) and protects you when your internal cells go rogue (e.g. cancer). 
Like everything in the body, it must be kept in some form of balance. If it is weakened, we are obviously going to be more susceptible to various conditions and infections, but what happens when it betrays you? 
When the police are a bit too heavy-handed? When there is a communication breakdown in the body and we experience “friendly fire” from our armed forces that are supposed to protect us, not hurt us?
Almost anything. 
Showing up as a diverse set of symptoms that vary from person to person and described under the umbrella of “autoimmune disease”, they are quite difficult to treat with an overly simple “take this for that” kind of medicine. 
This group of diseases, in particular, reminds us of the wisdom of Sir William Osler’s quote, “The good physician treats the disease; the great physician treats the patient who has the disease.”
Join us on the front lines as Dr. Tanya Lee ND evens the battlefield on this sneaky set of diseases.
NOTE: We had a lot of technical issues on this recording (resulting in us interrupting each other quite a lot!). WE hope you can hear the great content despite the suboptimal quality of the recordings

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3364truefullhttps://www.spreaker.com/episode/bonk-on-the-head--22632688
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>thatnaturopathicpodcast.podbean.com/bonk-on-the-head-3ea09f61b48a0e713c8acfc1c271dbadSun, 06 Oct 2019 17:35:55 +0000That Naturopathic PodcastYour doctor tells you “you’re normal, you’re fine,” or “this medication will solve the problem.” But, there’s a problem with the problem, because you don’t feel “fine” and part of you knows that there must be another way to look at “the problem”. Your...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3724truefullhttps://www.spreaker.com/episode/life-after-survival--22632680The diagnosis alone can be traumatic. 
During treatment, you've swept away into an all-consuming whirlwind as you try to keep up with all of your appointments, tests, treatments, and specialists. You’re fully engaged in the process and hardly have time to think, let alone think about what happens after your treatment. 
But what happens after you ring the bell? 
The whirlwind is gone and you’re flung back out on your own, probably with very little guidance on what to do next. You’re lost in space.Now what? How do you deal with the grief of time lost, the trauma of treatment, the loss of the life you thought you had built, the changes in your body? And what about the fear of recurrence? How do you do everything possible to prevent what happened from happening again? This episode we chat with the Cancer Remission Mission creator Dr. Kristina Cox ND, who is passionate about helping those who are lost in space after the ringing of the bell. Through connection, context, and meaning, Dr. Katrina helps us redefine beliefs and values. It’s an emotionally charged subject, so you won’t want to miss out on this episode as she sheds light on some commonly held (mis)perceptions about cancer that may not be serving us well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>thatnaturopathicpodcast.podbean.com/life-after-survival-3ce78bd070f0993f9b4d5e48b83957afFri, 20 Sep 2019 17:30:27 +0000That Naturopathic PodcastAs much as half of the population fear one disease more than any other -- CANCER. The diagnosis alone can be traumatic.  During treatment, you've swept away into an all-consuming whirlwind as you try to keep up with all of your appointments, tests,...The diagnosis alone can be traumatic. 
During treatment, you've swept away into an all-consuming whirlwind as you try to keep up with all of your appointments, tests, treatments, and specialists. You’re fully engaged in the process and hardly have time to think, let alone think about what happens after your treatment. 
But what happens after you ring the bell? 
The whirlwind is gone and you’re flung back out on your own, probably with very little guidance on what to do next. You’re lost in space.Now what? How do you deal with the grief of time lost, the trauma of treatment, the loss of the life you thought you had built, the changes in your body? And what about the fear of recurrence? How do you do everything possible to prevent what happened from happening again? This episode we chat with the Cancer Remission Mission creator Dr. Kristina Cox ND, who is passionate about helping those who are lost in space after the ringing of the bell. Through connection, context, and meaning, Dr. Katrina helps us redefine beliefs and values. It’s an emotionally charged subject, so you won’t want to miss out on this episode as she sheds light on some commonly held (mis)perceptions about cancer that may not be serving us well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3570truefullhttps://www.spreaker.com/episode/sleeping-it-real--22632686It’s been a full day, and you’re (insert expletive) tired. You did all of the things; all of the work things, mum things, wife things …. now the kids are finally in bed. Finally, you can swap your beloved coffee for a deserved glass of wine (or a sleepy time tea?) and turn on Netflix to “turn off your brain”. 
It’s time to sleep, right? So why can’t you?
Was it the 5 cups of coffee? Was it because you skipped your workout to have a nap? How about the unintended habit of snacking on quick (not so nourishing) comfort foods “for energy”. Are you dark deprived? Do you need a sleep divorce from your 100 dB snoring partner? And so, the cycle continues.
With real sleep solutions to feel and live better, improve your Sleep IQ with Dr. Leigha Saunders, ND as she keeps us fully aroused distilling the science of sleep.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>thatnaturopathicpodcast.podbean.com/sleepingitreal-baae72cd334aa9f8376a263824294e81Fri, 16 Aug 2019 12:44:34 +0000That Naturopathic PodcastDo the demands of tomorrow necessitate a sleeping pill tonight? It’s been a full day, and you’re (insert expletive) tired. You did all of the things; all of the work things, mum things, wife things …. now the kids are finally in bed. Finally, you can...It’s been a full day, and you’re (insert expletive) tired. You did all of the things; all of the work things, mum things, wife things …. now the kids are finally in bed. Finally, you can swap your beloved coffee for a deserved glass of wine (or a sleepy time tea?) and turn on Netflix to “turn off your brain”. 
It’s time to sleep, right? So why can’t you?
Was it the 5 cups of coffee? Was it because you skipped your workout to have a nap? How about the unintended habit of snacking on quick (not so nourishing) comfort foods “for energy”. Are you dark deprived? Do you need a sleep divorce from your 100 dB snoring partner? And so, the cycle continues.
With real sleep solutions to feel and live better, improve your Sleep IQ with Dr. Leigha Saunders, ND as she keeps us fully aroused distilling the science of sleep.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3888truefullhttps://www.spreaker.com/episode/you-are-what-you-and-the-bugs-in-your-guts-eat--22632827Kind of, but not quite.
It’s a little more complicated than that because of the trillions of bacteria in your guts.
And you know what? They eat what you eat. Like it or not, you and your tiny little roommates are not just living and eating together -- you are dependent on each other -- “you” are actually a superorganism. 
So, we must accept the fact that bacteria are going to live with us. And, we might as well invite the right ones to the party by offering up an enticing menu. 
So grab a bag of prunes and join our guest gut geek Dr. Kim Bretz as we discuss the blurry lines between you and the bugs and your food and your poop,

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>thatnaturopathicpodcast.podbean.com/bugsingut-cd3004ec83af409927b6993209f126ffSat, 03 Aug 2019 12:01:43 +0000That Naturopathic PodcastYou eat food. You break it down. You absorb all the bits you need and poop out the rest, right? Kind of, but not quite. It’s a little more complicated than that because of the trillions of bacteria in your guts. And you know what? They eat what you...Kind of, but not quite.
It’s a little more complicated than that because of the trillions of bacteria in your guts.
And you know what? They eat what you eat. Like it or not, you and your tiny little roommates are not just living and eating together -- you are dependent on each other -- “you” are actually a superorganism. 
So, we must accept the fact that bacteria are going to live with us. And, we might as well invite the right ones to the party by offering up an enticing menu. 
So grab a bag of prunes and join our guest gut geek Dr. Kim Bretz as we discuss the blurry lines between you and the bugs and your food and your poop,

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>4142truefullhttps://www.spreaker.com/episode/mean-flow-getting-heavy-with-aunt-flo--22632692
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>thatnaturopathicpodcast.podbean.com/mean-flow-getting-heavy-with-aunt-flo-6c24caf0f760b2765caebf519f595c03Sun, 14 Jul 2019 19:53:10 +0000That Naturopathic PodcastYou are exhausted, worried to leave the house, and all too often, end up resenting your period. You just want it to stop, often at any cost. But what if you could pause, listen to what your cycle is telling you, and find a way lighten (it) up. Dr....
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3395truefullhttps://www.spreaker.com/episode/separating-fat-from-fiction-with-dr-mary-choi-nd--22632699
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>thatnaturopathicpodcast.podbean.com/separating-fat-from-fiction-with-dr-mary-choi-nd-2993170a5f7a62683c3b3271f47b2ed5Tue, 25 Jun 2019 13:33:40 +0000That Naturopathic PodcastYour doctor tells you “you’re normal, you’re fine,” or “this medication will solve the problem.” But, there’s a problem with the problem, because you don’t feel “fine” and part of you knows that there must be another way to look at “the problem”. Your...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>4050truefullhttps://www.spreaker.com/episode/mindful-eats--22632685
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>thatnaturopathicpodcast.podbean.com/mindful-eats-55511325874951c23bb29fd36efddbf2Fri, 17 May 2019 20:54:12 +0000That Naturopathic PodcastYour doctor tells you “you’re normal, you’re fine,” or “this medication will solve the problem.” But, there’s a problem with the problem, because you don’t feel “fine” and part of you knows that there must be another way to look at “the problem”. Your...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>4247falsefullhttps://www.spreaker.com/episode/patterned-not-broken--22632767And change is hard.
It takes energy, courage, and vulnerability to make changes to our lives. It’s going to take the right work, the right actions, and practice. Which doesn’t sound like a whole lot of fun. To make it happen we need meaning and purpose. We need support and connection. We need compassion and insight.
You don’t need to be told to eat more vegetables and eat less candy. You need to have a safe space where you can gain insight into why you choose candy over kale.
Get the tingles with us as Toronto Naturopathic Doctor and Executive Coach Dr. Yashar Khosroshahi (“Dr. K.) hits you in the feels with the inspirational neuroscience that helps connect your “why” to the “what” so that we can change.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>thatnaturopathicpodcast.podbean.com/patterned-not-broken-9dc23072db7638dc1b4567baf633fd3dFri, 03 May 2019 20:18:42 +0000That Naturopathic PodcastWhether you’re “sick” or well, if you’re interested in improving your health, you’re likely going to have to change. And change is hard. It takes energy, courage, and vulnerability to make changes to our lives. It’s going to take the right work, the...And change is hard.
It takes energy, courage, and vulnerability to make changes to our lives. It’s going to take the right work, the right actions, and practice. Which doesn’t sound like a whole lot of fun. To make it happen we need meaning and purpose. We need support and connection. We need compassion and insight.
You don’t need to be told to eat more vegetables and eat less candy. You need to have a safe space where you can gain insight into why you choose candy over kale.
Get the tingles with us as Toronto Naturopathic Doctor and Executive Coach Dr. Yashar Khosroshahi (“Dr. K.) hits you in the feels with the inspirational neuroscience that helps connect your “why” to the “what” so that we can change.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3730truefullhttps://www.spreaker.com/episode/ironman-the-world-s-most-common-nutrient-deficiency-is-still-a-problem--22632696
We all want more energy.

You may want to run around with your kids, cook more, get up early and go to the gym, start an evening yoga practice, or go for a walk with your friends …

Maybe your goals are much more modest and you’re just constantly exhausted; even the day to day “stuff” just seems to be too much.

You may have sparks of motivation to make things happen, but without energy, you lack the biochemical fuel to put it into action.

And do you know what contributes to EVERGY and MOTIVATION?

Iron.

Today we talk to Hamilton ON Naturopathic Doctor Justin Gallant, AKA “Iron Man” about a nutrient that changed his life, and there’s a chance it could change yours, too.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>thatnaturopathicpodcast.podbean.com/ironman-the-worlds-most-common-nutrient-deficiency-is-still-a-problem-48fc6714b85a0aa034a27ebabf7eabb2Fri, 19 Apr 2019 20:18:11 +0000That Naturopathic Podcast“Hemoglobin is not enough”. We all want more energy. You may want to run around with your kids, cook more, get up early and go to the gym, start an evening yoga practice, or go for a walk with your friends … Maybe your goals are much more modest...
We all want more energy.

You may want to run around with your kids, cook more, get up early and go to the gym, start an evening yoga practice, or go for a walk with your friends …

Maybe your goals are much more modest and you’re just constantly exhausted; even the day to day “stuff” just seems to be too much.

You may have sparks of motivation to make things happen, but without energy, you lack the biochemical fuel to put it into action.

And do you know what contributes to EVERGY and MOTIVATION?

Iron.

Today we talk to Hamilton ON Naturopathic Doctor Justin Gallant, AKA “Iron Man” about a nutrient that changed his life, and there’s a chance it could change yours, too.

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3147truefullhttps://www.spreaker.com/episode/in-utero-fertility-and-miscarriage-with-dr-jordan-robertson-nd--22632693
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>thatnaturopathicpodcast.podbean.com/in-utero-fertility-and-miscarriage-with-dr-jordan-robertson-nd-d2dc6fca5fda8a333a65cacf5593d7a4Mon, 01 Apr 2019 18:55:00 +0000That Naturopathic PodcastYour doctor tells you “you’re normal, you’re fine,” or “this medication will solve the problem.” But, there’s a problem with the problem, because you don’t feel “fine” and part of you knows that there must be another way to look at “the problem”. Your...
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.]]>3988falsefull