http://www.thedutchmentor.comenManagementCopyright positudetalks.comhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55ed82efa19d1667f060b7b80abbf47c.jpghttp://www.thedutchmentor.comWed, 07 Apr 2021 16:13:47 +0000positudetalks.compositudetalks.comwalter@thedutchmentor.comJoin us every morning to fill your PQ, EQ and Love Tank for the day! Leading with Heart requires a daily maintenance dose of positive energy to prosper & succeed in life, business and relationship!falseepisodichttps://www.spreaker.com/episode/episode-81-positudetalks-how-are-people-feeling--26904513https://api.spreaker.com/episode/26904513Fri, 08 May 2020 14:04:46 +0000positudetalks.comIt’s the end of the week and almost time to work a little on yourself and complete a week in review in regards to maintaining a healthy balance. Anxiety levels are up considerable and requires your attention... listen to my 2-3 min Pod Cast to learn...183anxiety,healthyessentials,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-80-positudetalks-grief-as-a-stressor--26850686https://api.spreaker.com/episode/26850686Wed, 06 May 2020 20:37:56 +0000positudetalks.comAs in deep sorrow, especially that caused by someone's death. Think of all our past normals being taken away from us... denial, anger, frustrations, etc. All normal feelings ... listen to the 2-3 min Podcast to learn ways to cope with grief to reduce...173grief,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-79-positudetalks-thinking-strategies--26700425https://api.spreaker.com/episode/26700425Mon, 04 May 2020 14:59:35 +0000positudetalks.comGood morning to all... as we continue on our Corona Rollercoaster journey today, we will cover the different twist and turns along the ride and provide you with five thinking strategies to get your these difficult times. Join my 2-3 min Podcast to...188emotions,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-78-positudetalks-regulating-your-emotions--26514872https://api.spreaker.com/episode/26514872Fri, 01 May 2020 18:13:45 +0000positudetalks.comThe Corona Coaster continues with today’s focus on mitigating your feelings by deploying strategies that will allow you to destress.... listen to my 2-3 min Podcast to learn more... -W250destress,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-77-positudetalks-so-how-do-you-feel--26422855https://api.spreaker.com/episode/26422855Thu, 30 Apr 2020 12:54:03 +0000positudetalks.comGood morning... today, we are talking about all the different types of feelings one might have during times of duress. Take a few minutes to listen to my Podcast and absorb the information to assess where you are on the feelings spectrum including...231feelings,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-76-positudetalks-the-corona-coaster--26270075https://api.spreaker.com/episode/26270075Tue, 28 Apr 2020 11:28:20 +0000positudetalks.comOver the next week, I’m going to talk about the roller coaster we are on and ways to pull yourself through the valleys of depression and manage the highs to find a better balance. Today, I discussed the fundamentals of our human experience. Join me...186coronocoaster,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-75-positudetalks-it-s-ok-to-say-i-m-not-ok--26133885https://api.spreaker.com/episode/26133885Sun, 26 Apr 2020 13:25:14 +0000positudetalks.comAs we enter the third month of COVID 19, mental exhaustion, burnout and situational depression before more of a factor each day amongst front line providers as well as the general population. Please listen to my 2-3 Podcast to learn about signs &...151burnout,leadership,ok,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-74-positudetalks-creating-a-new-normal--26023084https://api.spreaker.com/episode/26023084Fri, 24 Apr 2020 17:35:52 +0000positudetalks.comThere’s a Pre-COVID world and there will be a Post-COVID world.... don’t let you lack of imagination or creativity stand in the way to create a NEW normal for yourself, your family and business/profession. Listen to my 2-3 min Podcast to learn how you...163leadership,newnormal,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-73-positudetalks-we-lost-a-friend--25961859https://api.spreaker.com/episode/25961859Thu, 23 Apr 2020 15:42:57 +0000positudetalks.comTragically, we lost another friend to suicide last evening. Sadly, it won’t be the last friend we will loose ... PTSD - Situational Depression is real and it’s impacting lives. Do your part and listen to my Podcast to learn how your can help too. -W137leadership,suicide-preventionfalsefullhttps://www.spreaker.com/episode/episode-72-positudetalks-2-3-min-zoooom--25858396https://api.spreaker.com/episode/25858396Tue, 21 Apr 2020 19:15:46 +0000positudetalks.comI have spoken about it in the past however it’s more important now then ever.... situation depression is real and starting to affect folks who are home alone by the thousands. Do your part and listen to my 2-3 min Podcast on ways to have an immediate...113depession,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-71-positudetalks-take-a-power-nap--25768598https://api.spreaker.com/episode/25768598Sun, 19 Apr 2020 20:53:43 +0000positudetalks.comWeekends are for honey-do-list but also for napping, relaxing and recovering. Listen to my 2-3 min Podcast for a secret ingredient that makes napping even better. -W97leadership,napping,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-70-positudetalks-be-creative--25707967https://api.spreaker.com/episode/25707967Sat, 18 Apr 2020 20:06:11 +0000positudetalks.comBy now, most of the kids are going crazy and climbing the walls out of boredom. It only adds to you anxiety and edges you closer to situational depression. Since alcohol is not a solution, listen to my 2-3 min Podcast to learn a few ways to activate...83creativity,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-69-positudetalks-let-it-all-go--25650982https://api.spreaker.com/episode/25650982Fri, 17 Apr 2020 17:09:00 +0000positudetalks.comTGIF.... another week in the rearview mirror. Another week of not knowing, another week of isolation, grief and anxiety. Let is it all go with a good “CRY” instead of covering it with a stiff drink! Please listen to my 2-3 min Podcast for further...119crying,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-68-positudetalks-recognize-your-boss--25622481https://api.spreaker.com/episode/25622481Thu, 16 Apr 2020 23:34:57 +0000positudetalks.comToday is great day to recognize your boss for caring, for loving and for leading the way through troubles waters. Some bosses are simply awesome, when was the last time you told them so....great leaders are born in times of crisis, if you have a boss...80greatbosses,leading,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-67-positudetalks-reach-out-everyday--25533496https://api.spreaker.com/episode/25533496Wed, 15 Apr 2020 15:51:08 +0000positudetalks.comWe are entering the “Dog Days of COVID19”, a dangerous time for situational depression. If left untreated, can and will have consequences beyond that of COVID19. Each of us has a responsibility to counter this effect especially with our vulnerable...127depression,leadership,payitforward,reachoutfalsefullhttps://www.spreaker.com/episode/episode-66-positudetalks-heroes--25507298https://api.spreaker.com/episode/25507298Wed, 15 Apr 2020 01:30:39 +0000positudetalks.comToday, I had the opportunity to highlight the careers of two extraordinary Paramedics in a story about the day in the life of a Paramedic amidst COVID19. Its tremendously uplifting to watch heroes at work. Please listen to my 2-3 min Podcast for the...115heroes,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-65-positudetalks-power-failure--25419206https://api.spreaker.com/episode/25419206Mon, 13 Apr 2020 18:01:31 +0000positudetalks.comIt happens to all of us... storm comes through and the Power goes down... back to basics however are you ready, are the kids ready? Failures create Opportunities! Please listen to my 2-3 min Podcast for ways to be prepared! -W111leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-64-positudetalks-open-your-mind--25365689https://api.spreaker.com/episode/25365689Sun, 12 Apr 2020 21:43:11 +0000positudetalks.comIt’s important to keep life in perspective and not become a prisoner within ones home! As we celebrate Easter/Passover, it’s a perfect opportunity to open your heart, mind and soul to all that’s around you! Please listen to the 2-3 min Podcast to open...127easter,leadership,mind,passover,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-63-positudetalks-desperate-times-calls-for-desperate-action--25294909https://api.spreaker.com/episode/25294909Sat, 11 Apr 2020 15:12:09 +0000positudetalks.comTime to step up and do your part... do you have means, time, knowledge, skills or abilities to give back, do it today! Please listen to my 2-3 min Podcast for different ways to give back.124action,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-62-positudetalks-visualization-meditation--25245755https://api.spreaker.com/episode/25245755Fri, 10 Apr 2020 17:46:54 +0000positudetalks.comAnother powerful tool in the box is visualization to build confidence and to find balance in your life. Check out my 2-3 min Podcast to learn more and get started today! -W109leadership,payitfforward,visualizationfalsefullhttps://www.spreaker.com/episode/episode-61-positudetalks-be-uplifting--25146582https://api.spreaker.com/episode/25146582Thu, 09 Apr 2020 15:34:26 +0000positudetalks.comI’m truly impressed by the general attitude of those around me albeit at work or local grocery store. There are so many positive indicators around us especially now that we are experiencing something out of the ordinary together as one! Please listen...111leadership,payitforward,uplifitngfalsefullhttps://www.spreaker.com/episode/episode-60-positudetalks-somedays-i-struggle-too--25012467https://api.spreaker.com/episode/25012467Wed, 08 Apr 2020 17:08:54 +0000positudetalks.comIt’s been about four weeks of getting used to this new normal or temporary new normal. There are days that I struggle balancing it all especially those things I’m least familiar with. Check out today 2-3 min Podcast to see if you can relate and...147leadership,normal,parent,payitforward,teacherfalsefullhttps://www.spreaker.com/episode/episode-59-positudetalks-a-trusted-voice--24929214https://api.spreaker.com/episode/24929214Tue, 07 Apr 2020 15:50:48 +0000positudetalks.comWhen difficult decisions have to be made especially around unfamiliar topics, reach out to a trusted voice! Listen to my 2-3 min Podcast to learn about ways to did that calming voice that will lead to better decision making! -W124calming,decision-making,leadership,payitforward,trustfalsefullhttps://www.spreaker.com/episode/episode-58-positudetalks-10-deep-breaths--24889170https://api.spreaker.com/episode/24889170Mon, 06 Apr 2020 16:07:26 +0000positudetalks.comLet’s do another quick exercise to reduce stress, anxiety, pulse rate and blood pressure.... it’s as easy as 1-2-3. Listen to my 2-3 min Podcast to learn a simple but powerful technique to be in a better state of mind! -W97leadership,meditation-relax,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-57-positudetalks-grateful-for-ems--24850540https://api.spreaker.com/episode/24850540Sun, 05 Apr 2020 15:08:07 +0000positudetalks.comBoth EMT’s and Paramedics and at the tip of the spear as we fight COVID 19 although often overlooked by all. Today, it’s a great day to acknowledge the importance of this vital Public Health Service to our Community! Please listen to my 2-3 min...93emt,grateful,heroes,paramedic,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-56-positudetalks-ask-questions--24814588https://api.spreaker.com/episode/24814588Sat, 04 Apr 2020 15:35:08 +0000positudetalks.comAnxiety levels are running high especially around COVID 19 Virus and all that comes with it... make sure you ask all the questions than need to be asked, it’s not a time to withhold. Listen to my 2-3 min Podcast for some helpful tips on ways to...89answers,ask,leadership,payitforward,questionsfalsefullhttps://www.spreaker.com/episode/episode-55-positudetalks-being-empathetic--24779061https://api.spreaker.com/episode/24779061Fri, 03 Apr 2020 13:47:39 +0000positudetalks.comWith COVID 19 affecting all of us in different ways, it is that much more important to polish your empathy skills. To enhance your “Perceiving & Communicating” skills to empower your ability to relate with your team mates, please listen to my 2-3 min...133communicating,empathy,payitforward,skillsfalsefullhttps://www.spreaker.com/episode/episode-54-positudetalks-autism-awareness--24751311https://api.spreaker.com/episode/24751311Thu, 02 Apr 2020 17:43:12 +0000positudetalks.comAs we highlight “Autism” in April, I’m encouraging each of you to reach out to a family struggling with this everyday. You too can be of great help to make it a bit easier on both the child and the parents! Listen to my 2-3 min Podcast and learn ways...139autism,leadership,love,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-53-positudetalks-give-hope--24709611https://api.spreaker.com/episode/24709611Wed, 01 Apr 2020 13:32:28 +0000positudetalks.comDuring the dark days amidst a crisis like COVID 19, it’s at times difficult to see the light at the end of the tunnel! As a Leader, albeit of one or five thousand, it’s our fundamental duty to give hope. Please listen to my 2-3 min Podcast for...111hope,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-52-positudetalks-we-all-have-tough-days--24679631https://api.spreaker.com/episode/24679631Tue, 31 Mar 2020 16:17:08 +0000positudetalks.comSome days, you wake up in the morning with head full of negative thoughts. Especially now that we are surrounded by the unknown, it is even more important to find balance in your life. Please listen to my 2-3 min Podcast to learn more about ways to...98balance,inspire,leadership,oaulyitforward,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-51-positudetalks-be-there-for-each-other--24638053https://api.spreaker.com/episode/24638053Mon, 30 Mar 2020 16:04:06 +0000positudetalks.comDuring times of high anxiety like today, it is even more important to reach out to your neighbor, a friend or a co-worker. Listen to my 2-3 min Podcast for ways to stay connected! -W82caring,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-50-positudetalks-finding-your-balance-inner-peace--24548008https://api.spreaker.com/episode/24548008Sun, 29 Mar 2020 13:01:56 +0000positudetalks.com"Inner peace (or peace of mind) refers to a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress. Being 'at peace' is considered by many to be healthy and the...268balance,leaders,payitforward,peacefalsefullhttps://www.spreaker.com/episode/episode-49-positudetalks-walk-a-mile--24504418https://api.spreaker.com/episode/24504418Sat, 28 Mar 2020 12:50:38 +0000positudetalks.comDuring times of crises, we tend to forget about our regular routines that lend to a healthier life. Stress has an adverse affect on your immune system therefor it’s paramount to make time to support your physical capacity. Listen to my 2-3 min Podcast...143leadership,payitforward,physicalcapacityfalsefullhttps://www.spreaker.com/episode/episode-48-positudetalks-crazy-hair-day--24423943https://api.spreaker.com/episode/24423943Fri, 27 Mar 2020 11:40:03 +0000positudetalks.comIt’s Friday, it’s time to have a little bit of FUN in the workplace... after another week of stress, the best remedy is a bit of laughter. Check out the 2-3 min Podcast to learn more about different ways to have FUN and it’s lasting benefits! -W104crazyhair,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-47-positudetalks-control-your-anxiety--24379872https://api.spreaker.com/episode/24379872Thu, 26 Mar 2020 13:05:15 +0000positudetalks.comGood morning to all....Anxiety is a REAL phenomenon and likely to get worse as time passes. We need to raise awareness and take appropriate countermeasures to reduce our own anxiety and that of our children and teammates. Please listen to my 2-3 min...193anxiety,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-46-positudetalks-a-special-shout-out--24290800
You might have to alter the way you celebrate due to social distancing, it’s an opportunity to highlight accomplishments in a more creative manner.

Today’s shout-out goes to Colleen B. for obtaining her Bachelors Degree in Business! Persistence & Resilience Pays-off, you too can do it! -W]]>https://api.spreaker.com/episode/24290800Wed, 25 Mar 2020 12:57:33 +0000positudetalks.comEven more so important during time of duress is to celebrate life events albeit it a birthday, an anniversary or graduation. 
You might have to alter the way you celebrate due to social distancing, it’s an opportunity to highlight accomplishments in...
You might have to alter the way you celebrate due to social distancing, it’s an opportunity to highlight accomplishments in a more creative manner.

Today’s shout-out goes to Colleen B. for obtaining her Bachelors Degree in Business! Persistence & Resilience Pays-off, you too can do it! -W]]>124celebrate,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-45-positudetalks-being-thankful-during-times-of-duress--24248362https://api.spreaker.com/episode/24248362Tue, 24 Mar 2020 12:52:29 +0000positudetalks.comEach morning, we make a choice to be happy, sad, concerned, worried or cheerful. Today, we are often worried about the unknown due to COVID19 but at the same time, we have so much to be thankful for. Listen to my 2-3 min Podcast to explore ways to...121grateful,leadership,payitforward,thankfulfalsefullhttps://www.spreaker.com/episode/episode-44-positudetalks-use-your-non-dominant-hand--24207493https://api.spreaker.com/episode/24207493Mon, 23 Mar 2020 12:51:25 +0000positudetalks.comSometime the best advice comes when you least expect it... in my 2-3 min Podcast, I discuss a simple action that can deliver a major result and most importantly keep you safe! -W153leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-43-positudetalks-a-quick-lesson-in-meditation--24167433https://api.spreaker.com/episode/24167433Sun, 22 Mar 2020 11:49:36 +0000positudetalks.comEspecially today with all of the external pressures, we need some relaxation for our minds during times like we experience today! Listen to my 2-3 min Podcast and I will guide you on the very basics of meditation and how to get started today with...181leadership,meditation,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-42-positudetalks-staying-connected--24129534https://api.spreaker.com/episode/24129534Sat, 21 Mar 2020 11:29:09 +0000positudetalks.comEven while practicing social distancing due to the COVID19 outbreak, it’s really an opportunity to get mentally closer to each other again. In my 2-3 min Podcast today, I will share a personal story after being quarantined for the past week! -W125leadership,mentalconnection,socialdistancingfalsefullhttps://www.spreaker.com/episode/episode-41-positudetalks-listening-learning-sharing--24091219https://api.spreaker.com/episode/24091219Fri, 20 Mar 2020 11:14:04 +0000positudetalks.comIt’s truly empowering to spend quality time with quality time with front line team mates and assist them in their pursuit of higher education and reaching their big dream. Make time for others and #payitforward! Please listen to my 2-3 min Podcast to...109leadership,learning,listening,payitforward,sharingfalsefullhttps://www.spreaker.com/episode/episode-40-positudetalks-crazy-sock-day--24052497https://api.spreaker.com/episode/24052497Thu, 19 Mar 2020 10:55:27 +0000positudetalks.comNow that we are hiding behind caps, gowns, face shields and surgical mask, it is even more important to show your personalities to your patients. Friday’s will be crazy sock day... listen to my 2-3 min Podcast for some ideas and suggestions to make it...100crazysockday,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-39-positudetalks-being-empathetic-in-time-of-need--24013653https://api.spreaker.com/episode/24013653Wed, 18 Mar 2020 10:52:05 +0000positudetalks.comA vital skill to develop during times of uncertainly is your ability to be authentically empathetic. In my 2-3 Min Podcast, I will discuss the four steps to use in your conversations stop, listen, confirm and collaborate! -W185empathy,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-38-positudetalks-fun-as-a-de-stressor--23973782https://api.spreaker.com/episode/23973782Tue, 17 Mar 2020 10:46:50 +0000positudetalks.comWhen stress rises, it’s even more important to laugh often. We need that equal but opposite to remain balanced. There are lots to ways to have moments of FUN in the workplace. Listen to my 2-3 Min Podcast to learn more! -W94fun,laughter,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-37-positudetalks-de-stress-regularly--23933385https://api.spreaker.com/episode/23933385Mon, 16 Mar 2020 12:39:33 +0000positudetalks.comDuring trying times, we worry 24/7 releasing negative energy that can have lasting health impact on your body, mind and soul. Listen to my 2-3 min Podcast for some proactive exercises to fill your positive energy tank regularly throughout the day! -W111energytank,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-36-positudetalks-check-on-your-neighbors--23894315https://api.spreaker.com/episode/23894315Sun, 15 Mar 2020 10:34:03 +0000positudetalks.comDon’t ask what your Country can do for you, ask what you can do for your Country. -JFK In a time of crises, don’t forget your neighbors.... check out my 2-3 Podcast for additional insight on ways you can help your Country! -W124caring,foodsafety,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-35-positudetalks-serving-with-a-higher-purpose--23865564https://api.spreaker.com/episode/23865564Sat, 14 Mar 2020 13:02:57 +0000positudetalks.comAfter a long stressful week, I can reflect with pride for the manner our teams have responded to the unknown. As Healthcare Providers, we serve a higher purpose... listen to the 2-3 Podcast for further reflection on this topic! -W114higherpurpose,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-34-positudetalks-spiritual-capacity--23827956https://api.spreaker.com/episode/23827956Fri, 13 Mar 2020 12:47:51 +0000positudetalks.comOur last part of our series of our high performance pyramid is “Spiritual Capacity”. It the connection that makes it all work... a deep sense of understanding to our true purpose in life! Check out the 2-3 min Podcast to learn more! -W144leadership,payitforward,spiritualcapacityfalsefullhttps://www.spreaker.com/episode/episode-33-positudetalks-mental-capacity--23789468https://api.spreaker.com/episode/23789468Thu, 12 Mar 2020 12:40:15 +0000positudetalks.comToday, we bring “Physical & Emotional Capacity” together through optimizing our “Mental Capacity”. In my 2-3 min Podcast, I have outlines a basic technique to reset & recover for best energy flow! In today’s stressful environment, this is even more...115leadership,mentalcapacity,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-32-positudetalks-emotional-balance--23758598https://api.spreaker.com/episode/23758598Wed, 11 Mar 2020 17:25:47 +0000positudetalks.comEmotional Capacity.. creating a climate for performance... listen to my 2-3 min Podcast to discover the golden nuggets to striking a balanced approach! -W144emotionalcapacity,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-31-positudetalks-physical-capacity--23709060https://api.spreaker.com/episode/23709060Tue, 10 Mar 2020 10:40:24 +0000positudetalks.comGood morning .... our body is like a house... it requires a strong foundation and maintenance to last over time... check out my 2-3 min Podcast for additional insight on ways to raise your physical capacity and thereby your endurance! -W126leadership,payitfforward,physicalcapacityfalsefullhttps://www.spreaker.com/episode/episode-30-positudetalks-high-performance-pyramid--23672897https://api.spreaker.com/episode/23672897Mon, 09 Mar 2020 11:01:40 +0000positudetalks.comThis weeks topic for our 2-3 min Podcast will be around putting our “People First” by giving them the tools & time to become high performers in 4 areas of focus including physical, emotional, mental and spiritual well-being! Join us for a week of...115highperformance,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-29-positudetalks-genuine-care--23639377https://api.spreaker.com/episode/23639377Sun, 08 Mar 2020 11:48:41 +0000positudetalks.comIt is paramount as leaders to learn to care deeply for your teammates by showing genuine love. To learn more, listen to my 2-3 minutes Podcast for additional insight! -W101care,leadershipfirst,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-28-positudetalks-a-power-nap--23595124https://api.spreaker.com/episode/23595124Sat, 07 Mar 2020 12:16:22 +0000positudetalks.comHappy weekend to y’all! I was given a little secret to taking a power nap and wake up refreshed and ready to take on the World. Now the cliffhanger, listen to my 2-3 min Podcast to find out.... you don’t want to miss it! -W93leadershipfirst,payitforward,powernapfalsefullhttps://www.spreaker.com/episode/episode-27-positudetalks-laughter-in-the-workplace--23549466https://api.spreaker.com/episode/23549466Fri, 06 Mar 2020 11:23:49 +0000positudetalks.comDo you laugh enough at work? Do you allow for a misplaced funny joke in the middle of a tense meeting? If not, you should. Listen to the 2-3 min Podcast for additional insight!93falsefullhttps://www.spreaker.com/episode/episode-26-positudetalks-diversity--23501675https://api.spreaker.com/episode/23501675Thu, 05 Mar 2020 11:41:20 +0000positudetalks.comDiversity of thought brings the best out of each of us. Creativity & Innovation is maximized through diversity. Check out the Podcast for additional insight! -W144diversity,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-25-positudetalks-e-x-resilience-o--23465908https://api.spreaker.com/episode/23465908Wed, 04 Mar 2020 13:28:48 +0000positudetalks.comWhenever we receive negative news, one has two options. Either you dwell on the negative or you depend on your resilience to recover. Listen to my 2-3 Min Podcast to learn more! -W110leadership,payitforward,resiliencefalsefullhttps://www.spreaker.com/episode/episode-24-positudetalks-handwritten-notes--23425838https://api.spreaker.com/episode/23425838Tue, 03 Mar 2020 11:45:19 +0000positudetalks.comWhen was the last time you wrote a handwritten “Thank You” note to a co-worker? In today’s digital age, it’s unlikely. Don’t underestimate the lasting power of your words in ink! Check out the 2-3 min Podcast for additional insight. -W106leadership,payitforward,thankyou!falsefullhttps://www.spreaker.com/episode/episode-23-positudetalks-dream-big-act-small--23387340https://api.spreaker.com/episode/23387340Mon, 02 Mar 2020 11:45:07 +0000positudetalks.comHappy Monday to all.... time to think about the future and identify actions steps for today to get you closer to whatever that dream is. Listen to the Podcast for additional 1-2 minutes to insight on how to proceed! Make the most out of each day! -W100dream,fun,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-22-positudetalks-have-fun-in-life--23353828https://api.spreaker.com/episode/23353828Sun, 01 Mar 2020 11:55:51 +0000positudetalks.comIt’s a chilly Sunday morning in the Adirondacks, reflecting back on yesterday’s activities, it reminded me of the importance to have FUN! Check out the Podcast for additional insight and useful tips 2-3 mins at the time. -W71falsefullhttps://www.spreaker.com/episode/episode-21-positudetalks-call-a-friend--23320608https://api.spreaker.com/episode/23320608Sat, 29 Feb 2020 11:38:19 +0000positudetalks.comExR=O life happens and it’s not always perfect...yesterday I had a moment of frustration, anger, denial followed by happiness after calling a friend. Check out the Podcast to hear what happened and how I resolved it with a Positive outcome! -W86falsefullhttps://www.spreaker.com/episode/episode-20-positudetalks-a-day-off--23283496https://api.spreaker.com/episode/23283496Fri, 28 Feb 2020 11:35:04 +0000positudetalks.comToday, I’m off... an extra day to disconnect. A day to enjoy my family and leave behind the external noises for at least 24-hours. This includes social media, emails, and phone calls! Try it yourself on your next day-off. -W79falsefullhttps://www.spreaker.com/episode/episode-19-positudetalks-connecting-pay-to-purpose--23245067
Lead a conversation with your team on how “Pay” is earned and how it is connected to our “Purpose” both personally & professionally. “There’s a life in every tube!” Tell a story on how they make a difference one patient, and one test at the time. -W]]>https://api.spreaker.com/episode/23245067Thu, 27 Feb 2020 11:09:02 +0000positudetalks.comConnecting Purpose to Pay! Lead a conversation with your team on how “Pay” is earned and how it is connected to our “Purpose” both personally & professionally. “There’s a life in every tube!” Tell a story on how they make a difference one patient,...
Lead a conversation with your team on how “Pay” is earned and how it is connected to our “Purpose” both personally & professionally. “There’s a life in every tube!” Tell a story on how they make a difference one patient, and one test at the time. -W]]>231falsefullhttps://www.spreaker.com/episode/episode-18-positudetalks-are-you-in-flow-zone--23205773https://api.spreaker.com/episode/23205773Wed, 26 Feb 2020 11:02:00 +0000positudetalks.comDoes your challenge match your skill set? Are you anxious, bored or in the flow... assess this with your leader and fill the gap to get into the flow channel. For some it will mean additional skills & capabilities while others need additional...161flowzone,leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-17-positudetalks-right-mindset-for-your-performance-eval--23169753https://api.spreaker.com/episode/23169753Tue, 25 Feb 2020 11:52:45 +0000positudetalks.comIt is critically important to be in the right frame of mind as you enter your annual performance evaluation. Check out my Podcast this morning with some helpful tips to make it a great experience.114falsefullhttps://www.spreaker.com/episode/episode-16-positudetalks-genuine-care--23132807https://api.spreaker.com/episode/23132807Mon, 24 Feb 2020 11:40:10 +0000positudetalks.comIt’s Monday.... start your day the right way by doing two things today.... check our the podcast for more!106leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-15-positudetalks-do-something-for-yourself--23102950https://api.spreaker.com/episode/23102950Sun, 23 Feb 2020 14:54:38 +0000positudetalks.comToo easily do we forget about ourselves. Sunday’s are great days to carve out some time for just YOU!70leadership,payitforwardfalsefullhttps://www.spreaker.com/episode/episode-14-positudetalks-being-happy-at-work--23067628place that will positively affect those around you. After all, happiness starts at home... start your day of right!]]>https://api.spreaker.com/episode/23067628Sat, 22 Feb 2020 12:58:16 +0000positudetalks.comToday’s talk is about bringing positive energy into the work place that will positively affect those around you. After all, happiness starts at home... start your day of right!place that will positively affect those around you. After all, happiness starts at home... start your day of right!]]>188falsefullhttps://www.spreaker.com/episode/episode-13-positudetalks-friday-is-review-day--23027447https://api.spreaker.com/episode/23027447Fri, 21 Feb 2020 11:52:43 +0000positudetalks.comToday’s Tip is about reviewing all of your open projects and priority list items to ensure you maintain traction to completion!96falsefullhttps://www.spreaker.com/episode/episode-12-positudetalks-a-heartfelt-good-morning--22990584https://api.spreaker.com/episode/22990584Thu, 20 Feb 2020 12:13:31 +0000positudetalks.comStart you day by lifting up those around you with a heartfelt “Good Morning”.... it’s truly amazing!64falsefullhttps://www.spreaker.com/episode/episode-11-positudetalks-smile2work--22950797https://api.spreaker.com/episode/22950797Wed, 19 Feb 2020 12:30:23 +0000positudetalks.com#Smile2Work “Purpose & Intend” coupled with “Relationships & Results” will lead time a happier workplace!131smile2workfalsefullhttps://www.spreaker.com/episode/episode-10-positudetalks-2-3-mins-of-positude--22910076https://api.spreaker.com/episode/22910076Tue, 18 Feb 2020 11:46:42 +0000positudetalks.com#Payitforward .... powerful positive energy producer! Do it often! -W142falsefullhttps://www.spreaker.com/episode/episode-9-positudetalks-2-3-mins-of-positude--22871058https://api.spreaker.com/episode/22871058Mon, 17 Feb 2020 11:36:32 +0000positudetalks.comCreate a focused “Priority List” to get off to a great start of a new week! -W120falsefullhttps://www.spreaker.com/episode/episode-8-positudetalks-2-3-mins-of-positude--22838105https://api.spreaker.com/episode/22838105Sun, 16 Feb 2020 13:27:48 +0000positudetalks.comSunday’s are for “Reading & Learning” something new!132books,leadership,learning,payitforward,readingfalsefullhttps://www.spreaker.com/episode/episode-7-positudetalks-2-3-mins-of-positude--22806065https://api.spreaker.com/episode/22806065Sat, 15 Feb 2020 13:57:35 +0000positudetalks.comThe Importance of “Work-Life Balance” especially on weekends!133leader,leadership,positudeleadership,positudetalks,worklife-balancefalsefullhttps://www.spreaker.com/episode/episode-6-positudetalks-2-3-mins-of-positude--22766712A message around the need to continuous improvement and adjustments in our relationship”!]]>https://api.spreaker.com/episode/22766712Fri, 14 Feb 2020 11:46:06 +0000positudetalks.com“Happy Valentines Day” A message around the need to continuous improvement and adjustments in our relationship”!A message around the need to continuous improvement and adjustments in our relationship”!]]>127falsefullhttps://www.spreaker.com/episode/episode-5-positudetalks-2-3-mins-of-positude--22727521https://api.spreaker.com/episode/22727521Thu, 13 Feb 2020 11:42:58 +0000positudetalks.comLearning to Solve Problem at the Root Cause will make for a better day!204falsefullhttps://www.spreaker.com/episode/episode-4-positudetalks-living-in-the-now--22690898https://api.spreaker.com/episode/22690898Wed, 12 Feb 2020 12:25:16 +0000positudetalks.comA daily dose of “Positude” in 2-3 min bite size tips of the day!179falsefullhttps://www.spreaker.com/episode/episode-3-positudetalks-leading-with-heart--22653512https://api.spreaker.com/episode/22653512Tue, 11 Feb 2020 12:27:48 +0000positudetalks.comHow to counter a dark rainy day!80leadership,negativebrain,positivebrain,positudeleadershipfalsefullhttps://www.spreaker.com/episode/episode-2-positudetalks-leading-with-heart--22614851https://api.spreaker.com/episode/22614851Mon, 10 Feb 2020 11:53:08 +0000positudetalks.comStart your day with a simple exercise to get into the right frame of mind!138leadeship,love,positudeleadershipfalsefullhttps://www.spreaker.com/episode/episode-1-positudetalks-leading-with-heart--22601050https://api.spreaker.com/episode/22601050Mon, 10 Feb 2020 01:51:18 +0000positudetalks.comIntroduction to our daily podcast focused on delivering a daily dose of positive energy on your way to work!108leadership,payitforward,positive-thinking,positudeleadership,positudetalksfalsefull