https://www.healorganization.org/enMental HealthCopyright HEALhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20d5d2284a8f5a1766293416531a55ec.jpghttps://www.healorganization.org/Thu, 23 Jan 2025 17:55:13 +0000HEALHEALthehealpodcast19@gmail.comMental Health Matters. We fight for Mental Health Awareness. We support each other. We need to fight against it. Depression can't win anymore. Together we can.cleanepisodichttps://www.spreaker.com/episode/the-return--57315505Enjoy!]]>https://api.spreaker.com/episode/57315505Fri, 20 Oct 2023 05:28:25 +0000HEALOur Return! Enjoy!Enjoy!]]>921cleanfullhttps://www.spreaker.com/episode/man-made--48426580https://api.spreaker.com/episode/48426580Mon, 24 Jan 2022 16:59:54 +0000HEALIntrospection into the role an individual plays in the decisions they make and how they affect Mental Health.716cleanfullhttps://www.spreaker.com/episode/vulnerable--46790689Are you weak for being vulnerable?
Is vulnerability a blessing or a curse?

Today we explore the complexity of being Vulnerable. What it means to be vulnerable, how to view vulnerability from our perspective.

Disclaimer: WE DO NOT OWN THE RIGHTS TO THE BACKGROUND SOUNDTRACK OR ARTWORK. WE EMPLOY THE FAIR USE LAW OF COPYRIGHTS. ALL RIGHTS BELONG TO THE RESPECTIVE OWNERS.]]>https://api.spreaker.com/episode/46790689Sat, 02 Oct 2021 16:05:14 +0000HEALWhat is being Vulnerable? Are you weak for being vulnerable? Is vulnerability a blessing or a curse? Today we explore the complexity of being Vulnerable. What it means to be vulnerable, how to view vulnerability from our perspective. Disclaimer: WE...Are you weak for being vulnerable?
Is vulnerability a blessing or a curse?

Today we explore the complexity of being Vulnerable. What it means to be vulnerable, how to view vulnerability from our perspective.

Disclaimer: WE DO NOT OWN THE RIGHTS TO THE BACKGROUND SOUNDTRACK OR ARTWORK. WE EMPLOY THE FAIR USE LAW OF COPYRIGHTS. ALL RIGHTS BELONG TO THE RESPECTIVE OWNERS.]]>892cleanfullhttps://www.spreaker.com/episode/not-good-enough--45445107https://api.spreaker.com/episode/45445107Fri, 25 Jun 2021 18:52:09 +0000HEAL879cleanfullhttps://www.spreaker.com/episode/b-r-o-k-e-n-h-o-m-e-s--43560104An episode that a lot of us need to hear.
We discuss some of the stories associated with coming or growing up in a broken home.
We hope that if you have been raised in a broken home or are currently surviving one, that you know you aren't alone!

*DISCLAIMER: NO COPYRIGHT INFRINGEMENT IS INTENDED. ALL RIGHTS TO THE BACKGROUND MUSIC AND ARTWORK BELONG TO THE RESPECTIVE OWNERS*]]>https://api.spreaker.com/episode/43560104Sat, 20 Feb 2021 17:03:46 +0000HEALToday we explore Broken Homes. An episode that a lot of us need to hear. We discuss some of the stories associated with coming or growing up in a broken home. We hope that if you have been raised in a broken home or are currently surviving one, that...An episode that a lot of us need to hear.
We discuss some of the stories associated with coming or growing up in a broken home.
We hope that if you have been raised in a broken home or are currently surviving one, that you know you aren't alone!

*DISCLAIMER: NO COPYRIGHT INFRINGEMENT IS INTENDED. ALL RIGHTS TO THE BACKGROUND MUSIC AND ARTWORK BELONG TO THE RESPECTIVE OWNERS*]]>788cleanfullhttps://www.spreaker.com/episode/why-i-stopped-dating--43450172https://api.spreaker.com/episode/43450172Sat, 13 Feb 2021 20:00:27 +0000HEALHappy Valentine's Day728cleanfullhttps://www.spreaker.com/episode/d-e-p-r-e-s-s-i-o-n--42957850We have lost a lot of people as a result of depression. We simply can not let it win anymore!]]>https://api.spreaker.com/episode/42957850Fri, 15 Jan 2021 21:42:58 +0000HEALToday we discuss Depression. The modern day Hitler. We explore the thought process that one might encounter when suffering from depression. And this first installment explores a basic introductory journey into Depression. We have lost a lot of people...We have lost a lot of people as a result of depression. We simply can not let it win anymore!]]>895depression,healcleanfullhttps://www.spreaker.com/episode/everything-wrong-with-me--41504402https://api.spreaker.com/episode/41504402Sat, 17 Oct 2020 03:48:04 +0000HEALThis is everything wrong with me!784cleanfullhttps://www.spreaker.com/episode/christianity-and-mental-health--41387912https://api.spreaker.com/episode/41387912Fri, 09 Oct 2020 21:12:07 +0000HEALWe Explore the relation between Christianity and Mental Health.801cleanfullhttps://www.spreaker.com/episode/s-e-l-f-l-o-v-e-by-chisomo-tholiwe--40959606What it means;
Why it's important;
How we can Love Ourselves!
Self Love is Everything we need and more.]]>https://api.spreaker.com/episode/40959606Thu, 17 Sep 2020 19:17:39 +0000HEALToday we learn about Self Love What it means; Why it's important; How we can Love Ourselves! Self Love is Everything we need and more.What it means;
Why it's important;
How we can Love Ourselves!
Self Love is Everything we need and more.]]>893cleanfullhttps://www.spreaker.com/episode/self-care-by-masozi-mbita-khondowe--40832257https://api.spreaker.com/episode/40832257Fri, 11 Sep 2020 05:50:30 +0000HEALSelf Care is one of the most important parts of our lives. Today we learn what self care is and how to apply it in our lives666cleanfullhttps://www.spreaker.com/episode/university-and-mental-health--40344124https://api.spreaker.com/episode/40344124Sat, 15 Aug 2020 17:04:46 +0000HEALUniversity comes with it's own challenges, from the depression arising from poor grades and the overwhelming workload to the anxiety you ex[erience before results are published. In this episode, we explore how university can affect your mental health.836heal,mental_health,unicleanfullhttps://www.spreaker.com/episode/invisible--40176419Do you feel left out ?
Explore my personal experiences with feeling Invisible. It's easy to feel Invisible sometimes but it's important to remember that you are seen and heard even if you don't always see it.]]>https://api.spreaker.com/episode/40176419Thu, 06 Aug 2020 20:25:50 +0000HEALDo you feel like you aren't seen or heard? Do you feel left out ? Explore my personal experiences with feeling Invisible. It's easy to feel Invisible sometimes but it's important to remember that you are seen and heard even if you don't always see it.Do you feel left out ?
Explore my personal experiences with feeling Invisible. It's easy to feel Invisible sometimes but it's important to remember that you are seen and heard even if you don't always see it.]]>859heal,mental-healthcleanfullhttps://www.spreaker.com/episode/grief--40063496https://api.spreaker.com/episode/40063496Thu, 30 Jul 2020 20:29:37 +0000HEALHave you ever lost a loved one, how did you feel and how did you cope? we asked people how they handled their grief and toghether with our experinces, we recorded this episode699greif,heal,mental,mentalhealthcleanfullhttps://www.spreaker.com/episode/domestic-abuse-ft-royston-tilts--33347022https://api.spreaker.com/episode/33347022Thu, 25 Jun 2020 21:34:30 +0000HEALWe conclude our three part series on abuse with Domestic Abuse. It is as damaging as any other form of abuse. A special guest - Mental Health Advocate - Royston Tilts explored the concept of Domestic abuse. He explains what can be done to fight...884healcleanfullhttps://www.spreaker.com/episode/sexual-abuse--31723155https://api.spreaker.com/episode/31723155Thu, 18 Jun 2020 18:00:30 +0000HEALIt's about time we talked about this, it's about time we stopped hidding, it's about time we put an end to such heinous crimes. It's about time we healed from sexual abuse899heal,sexual_abuse,stop_rapecleanfullhttps://www.spreaker.com/episode/emotional-abuse-ft-jessica-mapani-mp3--30342444Emotional Abuse can cut deep wounds in us. This episode explores what we can do and what we need to heal from emotional abuse.
Enjoy!]]>https://api.spreaker.com/episode/30342444Thu, 11 Jun 2020 21:50:50 +0000HEALThis is the First of a Three part series on Abuse. We kick off with A guest discussion on Emotional Abuse, what it looks like, what we can do about it. Emotional Abuse can cut deep wounds in us. This episode explores what we can do and what we need...Emotional Abuse can cut deep wounds in us. This episode explores what we can do and what we need to heal from emotional abuse.
Enjoy!]]>785heal,mentalhealthawareness,mentalhealthmatterscleanfullhttps://www.spreaker.com/episode/my-metamorpohosis--29496664A story of Change and Growth, Survival and Menatl War.
A Life Changing Story]]>https://api.spreaker.com/episode/29496664Thu, 04 Jun 2020 22:40:07 +0000HEALA Srory The World Needs To Hear A story of Change and Growth, Survival and Menatl War. A Life Changing StoryA story of Change and Growth, Survival and Menatl War.
A Life Changing Story]]>901cleanfullhttps://www.spreaker.com/episode/loneliness-ft-mwelwa-malunga--23328455https://api.spreaker.com/episode/23328455Sat, 29 Feb 2020 17:07:41 +0000HEALLoneliness is a Cancer. Loneliness is a Disease. Loneliness Is a Liar. Together we can fight against Loneliness.849heal,loneliness,mentalhealthcleanfullhttps://www.spreaker.com/episode/social-media-and-mental-health--23073207https://api.spreaker.com/episode/23073207Sat, 22 Feb 2020 16:59:59 +0000HEALSocial Media has brought so many good things to our lives but one can not ignore the down side of it sometimes. In this episode we explore what it may do to us and what we can do to recover from it.476heal,mental-healthcleanfullhttps://www.spreaker.com/episode/absentee-parentism--22810500https://api.spreaker.com/episode/22810500Sat, 15 Feb 2020 16:57:12 +0000HEALAbsentee Parents can affect someone in so many ways. We discuss what may result from having an absentee parent(s) and what it may cause. Healing ourselves will start from where some problems may stem. Please share if you know someone who may need it....894cleanfullhttps://www.spreaker.com/episode/genesis--22556312https://api.spreaker.com/episode/22556312Sat, 08 Feb 2020 16:58:31 +0000HEALWe Begin the Journey to the Road of Recovery . Mental Health matters and it all starts with us. Together We can fight the stereotypes and Change a lot. Together We can ;340heal,mental-health,mental-health-awarenesscleanfull