<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Dunk Ketos Best</title><link>https://www.spreaker.com/show/dunk-ketos-best</link><description><![CDATA[Duncan Oldham (Dunk) has lost more than 110 pounds following a Keto, LCHF lifestyle. This is his low carb journey. By subscribing to this podcast you will learn how he has managed to lose more than 8 stone without investing in fancy diet plans, books or products and without lifting a muscle. Best of all, he's not selling anything, so you can trust that this podcast is as authentic as it can get!]]></description><atom:link href="https://www.spreaker.com/show/4221286/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Nutrition</category><copyright>Copyright Duncan Oldham</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/581634951480c5589adc1bf524c9a072.jpg</url><title>Dunk Ketos Best</title><link>https://www.spreaker.com/show/dunk-ketos-best</link></image><lastBuildDate>Fri, 01 Mar 2024 12:38:57 +0000</lastBuildDate><itunes:author>Duncan Oldham</itunes:author><itunes:owner><itunes:name>Duncan Oldham</itunes:name><itunes:email>podcast@koptalk.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/581634951480c5589adc1bf524c9a072.jpg"/><itunes:subtitle>Duncan Oldham (Dunk) has lost more than 110 pounds following a Keto, LCHF lifestyle. This is his low carb journey. By subscribing to this podcast you will learn how he has managed to lose more than 8 stone without investing in fancy diet plans, books...</itunes:subtitle><itunes:summary><![CDATA[Duncan Oldham (Dunk) has lost more than 110 pounds following a Keto, LCHF lifestyle. This is his low carb journey. By subscribing to this podcast you will learn how he has managed to lose more than 8 stone without investing in fancy diet plans, books or products and without lifting a muscle. Best of all, he's not selling anything, so you can trust that this podcast is as authentic as it can get!]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type></channel></rss>
