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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The A.M. People Podcast</title><link>https://www.spreaker.com/show/espisode-0-about</link><description><![CDATA[Waking up to your own power.<br />Many people feel like life is happening TO them. Every week, Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><atom:link href="https://www.spreaker.com/show/4220578/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright The A.M. People Podcast</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg</url><title>The A.M. People Podcast</title><link>https://www.spreaker.com/show/espisode-0-about</link></image><lastBuildDate>Sun, 22 Jan 2023 22:48:53 +0000</lastBuildDate><itunes:author>The A.M. People Podcast</itunes:author><itunes:owner><itunes:name>The A.M. People Podcast</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:subtitle>Waking up to your own power.
Many people feel like life is happening TO them. Every week, Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.</itunes:subtitle><itunes:summary><![CDATA[Waking up to your own power.<br />Many people feel like life is happening TO them. Every week, Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Season 3, Episode 97 - The Living Journey</title><link>https://www.spreaker.com/user/theampeoplepodcast/carriebatz</link><description><![CDATA[In this episode, Visionary Lisa sits down with Carrie Batz who lost her 14-year-old son, Aundray, to suicide. Together they discuss the impact alternative healing has had on what she calls her “living journey.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52512242</guid><pubDate>Sun, 22 Jan 2023 22:48:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52512242/carriebatz.mp3" length="27135105" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode, Visionary Lisa sits down with Carrie Batz who lost her 14-year-old son, Aundray, to suicide. Together they discuss the impact alternative healing has had on what she calls her “living journey.”</itunes:subtitle><itunes:summary><![CDATA[In this episode, Visionary Lisa sits down with Carrie Batz who lost her 14-year-old son, Aundray, to suicide. Together they discuss the impact alternative healing has had on what she calls her “living journey.”]]></itunes:summary><itunes:duration>1131</itunes:duration><itunes:keywords>empower,grief,healing,suicide</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3, Episode 96 - Alex, Visionary School</title><link>https://www.spreaker.com/user/theampeoplepodcast/alex-amp-mixdown-1final</link><description><![CDATA[In this mini series, students of Lisa’s “Visionary School” share their experience. <br />A recap with Alex. AlexB1140@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52385267</guid><pubDate>Sun, 08 Jan 2023 19:43:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52385267/alex_amp_mixdown_1final.mp3" length="28131565" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this mini series, students of Lisa’s “Visionary School” share their experience. 
A recap with Alex. AlexB1140@gmail.com</itunes:subtitle><itunes:summary><![CDATA[In this mini series, students of Lisa’s “Visionary School” share their experience. <br />A recap with Alex. AlexB1140@gmail.com]]></itunes:summary><itunes:duration>1172</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3, Episode 95 - Brittany, Visionary School</title><link>https://www.spreaker.com/user/theampeoplepodcast/brittany-1</link><description><![CDATA[Season 3, Episode 91 - Brittany, Visionary School<br /><br />In this mini series, students of Lisa’s “Visionary School” share their experience.<br /><br />A recap with Brittany of The Black Butterfly, LLC.<br /><a href="http://www.TheBlackButterfly.me" rel="noopener">www.TheBlackButterfly.me</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52094180</guid><pubDate>Sun, 04 Dec 2022 22:09:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52094180/brittany_1.mp3" length="10196661" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Season 3, Episode 91 - Brittany, Visionary School&#13;
&#13;
In this mini series, students of Lisa’s “Visionary School” share their experience.&#13;
&#13;
A recap with Brittany of The Black Butterfly, LLC.&#13;
www.TheBlackButterfly.me</itunes:subtitle><itunes:summary><![CDATA[Season 3, Episode 91 - Brittany, Visionary School<br /><br />In this mini series, students of Lisa’s “Visionary School” share their experience.<br /><br />A recap with Brittany of The Black Butterfly, LLC.<br /><a href="http://www.TheBlackButterfly.me" rel="noopener">www.TheBlackButterfly.me</a>]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3, Episode 94 - Renee, Visionary School</title><link>https://www.spreaker.com/user/theampeoplepodcast/renee-nov27-22wav</link><description><![CDATA[In this mini series, students of Lisa’s “Visionary School” share their experience.<br /><br />A recap with Renee. TeachingTodayWI.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52024066</guid><pubDate>Sun, 27 Nov 2022 19:00:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52024066/renee_nov27_22wav.mp3" length="15383523" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this mini series, students of Lisa’s “Visionary School” share their experience.&#13;
&#13;
A recap with Renee. TeachingTodayWI.com</itunes:subtitle><itunes:summary><![CDATA[In this mini series, students of Lisa’s “Visionary School” share their experience.<br /><br />A recap with Renee. TeachingTodayWI.com]]></itunes:summary><itunes:duration>641</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3, Episode 93 - Lexie, Visionary School</title><link>https://www.spreaker.com/user/theampeoplepodcast/lexie</link><description><![CDATA[In this mini series, students of Lisa’s “Visionary School” share their experience.<br /><br />A recap with Lexie.<br />RoseMoonWellness.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51806057</guid><pubDate>Sun, 06 Nov 2022 21:59:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51806057/lexie.mp3" length="12674049" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this mini series, students of Lisa’s “Visionary School” share their experience.&#13;
&#13;
A recap with Lexie.&#13;
RoseMoonWellness.com</itunes:subtitle><itunes:summary><![CDATA[In this mini series, students of Lisa’s “Visionary School” share their experience.<br /><br />A recap with Lexie.<br />RoseMoonWellness.com]]></itunes:summary><itunes:duration>528</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3, Episode 92 - Jody, Visionary School</title><link>https://www.spreaker.com/user/theampeoplepodcast/jody</link><description><![CDATA[In this mini series, students of Lisa’s “Visionary School” share their experience.<br /><br />A recap with Jody.<br /><a href="https://www.facebook.com/alternativewellnessbyjody" rel="noopener">https://www.facebook.com/alternativewellnessbyjody</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51660843</guid><pubDate>Sun, 23 Oct 2022 16:15:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51660843/jody.mp3" length="8754369" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this mini series, students of Lisa’s “Visionary School” share their experience.&#13;
&#13;
A recap with Jody.&#13;
https://www.facebook.com/alternativewellnessbyjody</itunes:subtitle><itunes:summary><![CDATA[In this mini series, students of Lisa’s “Visionary School” share their experience.<br /><br />A recap with Jody.<br /><a href="https://www.facebook.com/alternativewellnessbyjody" rel="noopener">https://www.facebook.com/alternativewellnessbyjody</a>]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3, Episode 91 - Rita, Visionary School</title><link>https://www.spreaker.com/user/theampeoplepodcast/rita</link><description><![CDATA[In this mini series, students of Lisa’s “Visionary School” share their experience.<br /><br />A recap with Rita.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51588639</guid><pubDate>Sun, 16 Oct 2022 13:34:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51588639/rita.mp3" length="6783297" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this mini series, students of Lisa’s “Visionary School” share their experience.&#13;
&#13;
A recap with Rita.</itunes:subtitle><itunes:summary><![CDATA[In this mini series, students of Lisa’s “Visionary School” share their experience.<br /><br />A recap with Rita.]]></itunes:summary><itunes:duration>283</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3, Episode 90 - Bridget, Visionary School</title><link>https://www.spreaker.com/user/theampeoplepodcast/bridget</link><description><![CDATA[In this mini series, students of Lisa’s “Visionary School” share their experience.<br /><br />A recap with Bridget.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51514041</guid><pubDate>Sun, 09 Oct 2022 13:30:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51514041/bridget.mp3" length="9534273" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this mini series, students of Lisa’s “Visionary School” share their experience.&#13;
&#13;
A recap with Bridget.</itunes:subtitle><itunes:summary><![CDATA[In this mini series, students of Lisa’s “Visionary School” share their experience.<br /><br />A recap with Bridget.]]></itunes:summary><itunes:duration>397</itunes:duration><itunes:keywords>empower,listen,selfhelp</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3, Episode 89 - Carleen, Visionary School</title><link>https://www.spreaker.com/user/theampeoplepodcast/carleen</link><description><![CDATA[In this mini series, students of Lisa’s “Visionary School” share their experience.<br /><br />A recap with Carleen Sterner - MD, <a href="mailto:CarleenSterner@gmail.com">CarleenSterner@gmail.com</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51437479</guid><pubDate>Sun, 02 Oct 2022 10:45:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51437479/carleen.mp3" length="11532395" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this mini series, students of Lisa’s “Visionary School” share their experience.&#13;
&#13;
A recap with Carleen Sterner - MD, CarleenSterner@gmail.com.</itunes:subtitle><itunes:summary><![CDATA[In this mini series, students of Lisa’s “Visionary School” share their experience.<br /><br />A recap with Carleen Sterner - MD, <a href="mailto:CarleenSterner@gmail.com">CarleenSterner@gmail.com</a>.]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:keywords>consciousness,empower,evolve,selfhelp</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3, Episode 88 - Amanda, Visionary School</title><link>https://www.spreaker.com/user/theampeoplepodcast/amandavs</link><description><![CDATA[In this mini series, students of Lisa’s “Visionary School” share their experience.<br /><br />A recap with Dr. Amanda of Cook Chiropractic <br />On-sitechiropractic.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51377121</guid><pubDate>Sun, 25 Sep 2022 16:33:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51377121/amandavs.mp3" length="16820081" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this mini series, students of Lisa’s “Visionary School” share their experience.&#13;
&#13;
A recap with Dr. Amanda of Cook Chiropractic &#13;
On-sitechiropractic.com</itunes:subtitle><itunes:summary><![CDATA[In this mini series, students of Lisa’s “Visionary School” share their experience.<br /><br />A recap with Dr. Amanda of Cook Chiropractic <br />On-sitechiropractic.com]]></itunes:summary><itunes:duration>701</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3, Episode 87 - Sue, Visionary School</title><link>https://www.spreaker.com/user/theampeoplepodcast/sue-vs</link><description><![CDATA[In this new mini series, students of Lisa’s “Visionary School” share their experiences.<br /><br />A recap with Sue of EmpowerUFitness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51222631</guid><pubDate>Sun, 11 Sep 2022 23:03:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51222631/sue_vs.mp3" length="11777769" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this new mini series, students of Lisa’s “Visionary School” share their experiences.&#13;
&#13;
A recap with Sue of EmpowerUFitness</itunes:subtitle><itunes:summary><![CDATA[In this new mini series, students of Lisa’s “Visionary School” share their experiences.<br /><br />A recap with Sue of EmpowerUFitness]]></itunes:summary><itunes:duration>491</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3, Episode 86 - Wake the f^ck up.</title><link>https://www.spreaker.com/user/theampeoplepodcast/season3ep1-amp-mixdown-1</link><description><![CDATA[Visionary Lisa and Hannah Cole are back for Season 3 of The A.M. People Podcast! This is a quick catch up episode and a glimpse at what you can expect this season. <br /><br />*If little ears are around, save this one for later]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51140124</guid><pubDate>Sun, 04 Sep 2022 17:38:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51140124/season3ep1_amp_mixdown_1.mp3" length="12420598" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Visionary Lisa and Hannah Cole are back for Season 3 of The A.M. People Podcast! This is a quick catch up episode and a glimpse at what you can expect this season. &#13;
&#13;
*If little ears are around, save this one for later</itunes:subtitle><itunes:summary><![CDATA[Visionary Lisa and Hannah Cole are back for Season 3 of The A.M. People Podcast! This is a quick catch up episode and a glimpse at what you can expect this season. <br /><br />*If little ears are around, save this one for later]]></itunes:summary><itunes:duration>518</itunes:duration><itunes:keywords>clarity,empower,improvement,selfhelp,victim,visionary</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Episode 85 // Catch your language</title><link>https://www.spreaker.com/user/theampeoplepodcast/catchyourlanguage</link><description><![CDATA[The words we use are more telling than the message we’re trying to convey. “I will try...” “I hope...” “I wish...” all reveal an underlying belief system. Once we become aware of that belief, we can begin to create change.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50173041</guid><pubDate>Sun, 12 Jun 2022 13:44:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50173041/catchyourlanguage.mp3" length="13940418" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>The words we use are more telling than the message we’re trying to convey. “I will try...” “I hope...” “I wish...” all reveal an underlying belief system. Once we become aware of that belief, we can begin to create change.</itunes:subtitle><itunes:summary><![CDATA[The words we use are more telling than the message we’re trying to convey. “I will try...” “I hope...” “I wish...” all reveal an underlying belief system. Once we become aware of that belief, we can begin to create change.]]></itunes:summary><itunes:duration>581</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Episode 84 // The Art of Dying</title><link>https://www.spreaker.com/user/theampeoplepodcast/amp-artofdying-mixdown-1</link><description><![CDATA[What do you want your transition from this life to look like? What do you want to see? Who do you want to show up? It's a process we will all experience, though it's not often talked about.<br />In this episode, Visionary Lisa and Hannah discuss the options in your order to die well.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50068371</guid><pubDate>Sun, 05 Jun 2022 16:04:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50068371/amp_artofdying_mixdown_1.mp3" length="28148638" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>What do you want your transition from this life to look like? What do you want to see? Who do you want to show up? It's a process we will all experience, though it's not often talked about.&#13;
In this episode, Visionary Lisa and Hannah discuss the...</itunes:subtitle><itunes:summary><![CDATA[What do you want your transition from this life to look like? What do you want to see? Who do you want to show up? It's a process we will all experience, though it's not often talked about.<br />In this episode, Visionary Lisa and Hannah discuss the options in your order to die well.]]></itunes:summary><itunes:duration>1173</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Episode 83 // Accountability</title><link>https://www.spreaker.com/user/theampeoplepodcast/flakypeople</link><description><![CDATA[In this episode, Hannah shares one of her biggest pet peeves with Lisa - "flaky people." Together we'll discuss accountability and what to do when you've committed to something that no longer works for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49895026</guid><pubDate>Sun, 29 May 2022 11:25:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49895026/flakypeople.mp3" length="9854529" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode, Hannah shares one of her biggest pet peeves with Lisa - "flaky people." Together we'll discuss accountability and what to do when you've committed to something that no longer works for you.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Hannah shares one of her biggest pet peeves with Lisa - "flaky people." Together we'll discuss accountability and what to do when you've committed to something that no longer works for you.]]></itunes:summary><itunes:duration>411</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Episode 82 // Be like water</title><link>https://www.spreaker.com/user/theampeoplepodcast/ampmay22</link><description><![CDATA[In this episode, Lisa and Hannah discuss the key to manifesting what you desire quickly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49894747</guid><pubDate>Sun, 22 May 2022 15:39:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49894747/ampmay22.mp3" length="16555713" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode, Lisa and Hannah discuss the key to manifesting what you desire quickly.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Lisa and Hannah discuss the key to manifesting what you desire quickly.]]></itunes:summary><itunes:duration>690</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Episode 81 // Hell in a handbasket?</title><link>https://www.spreaker.com/user/theampeoplepodcast/may15</link><description><![CDATA[Some say the world has gone to hell in a handbasket. A quick scroll through one's Facebook newsfeed shows articles of war, chaos, gossip, murder...all the "ick." When the media says the world is burning, we discuss how to feel empowered, where to put our focus and what we CAN do to avoid creating our own suffering.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49806608</guid><pubDate>Sun, 15 May 2022 23:49:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49806608/may15.mp3" length="25302255" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Some say the world has gone to hell in a handbasket. A quick scroll through one's Facebook newsfeed shows articles of war, chaos, gossip, murder...all the "ick." When the media says the world is burning, we discuss how to feel empowered, where to put...</itunes:subtitle><itunes:summary><![CDATA[Some say the world has gone to hell in a handbasket. A quick scroll through one's Facebook newsfeed shows articles of war, chaos, gossip, murder...all the "ick." When the media says the world is burning, we discuss how to feel empowered, where to put our focus and what we CAN do to avoid creating our own suffering.]]></itunes:summary><itunes:duration>1054</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Episode 80 // Sharing Your Voice</title><link>https://www.spreaker.com/user/theampeoplepodcast/sharingyourvoice</link><description><![CDATA[In this episode, Visionary Lisa Thelen and Hannah Cole discuss the importance of sharing your voice - why it’s so important for YOU, as well as the ripple effect of your willingness to be authentic with yourself.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49710577</guid><pubDate>Sun, 08 May 2022 13:32:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49710577/sharingyourvoice.mp3" length="13724663" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode, Visionary Lisa Thelen and Hannah Cole discuss the importance of sharing your voice - why it’s so important for YOU, as well as the ripple effect of your willingness to be authentic with yourself.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Visionary Lisa Thelen and Hannah Cole discuss the importance of sharing your voice - why it’s so important for YOU, as well as the ripple effect of your willingness to be authentic with yourself.]]></itunes:summary><itunes:duration>572</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Ep. 79 // Reiki Revisited</title><link>https://www.spreaker.com/user/theampeoplepodcast/reikirevisited-amp</link><description><![CDATA[Let’s review the origins of Reiki and how you can utilize the life force energy for healing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49527002</guid><pubDate>Sat, 23 Apr 2022 15:05:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49527002/reikirevisited_amp.mp3" length="22681465" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Let’s review the origins of Reiki and how you can utilize the life force energy for healing!</itunes:subtitle><itunes:summary><![CDATA[Let’s review the origins of Reiki and how you can utilize the life force energy for healing!]]></itunes:summary><itunes:duration>945</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Ep. 78 // The Metaverse</title><link>https://www.spreaker.com/user/theampeoplepodcast/themetaverse</link><description><![CDATA[The next version of the Internet is coming. We touch on Web 3.0, the Metaverse and how it all ties in to energy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49458878</guid><pubDate>Sun, 17 Apr 2022 13:28:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49458878/themetaverse.mp3" length="37169009" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>The next version of the Internet is coming. We touch on Web 3.0, the Metaverse and how it all ties in to energy.</itunes:subtitle><itunes:summary><![CDATA[The next version of the Internet is coming. We touch on Web 3.0, the Metaverse and how it all ties in to energy.]]></itunes:summary><itunes:duration>1549</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Ep. 77 // A reminder</title><link>https://www.spreaker.com/user/theampeoplepodcast/amp-ep77-mixdown-1</link><description><![CDATA[When it all feels like too much...<br />In this quick snippet, Visionary Lisa reminds listeners that life is happening THROUGH us, not TO us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49384447</guid><pubDate>Sun, 10 Apr 2022 14:05:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49384447/amp_ep77_mixdown_1.mp3" length="8664493" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>When it all feels like too much...&#13;
In this quick snippet, Visionary Lisa reminds listeners that life is happening THROUGH us, not TO us.</itunes:subtitle><itunes:summary><![CDATA[When it all feels like too much...<br />In this quick snippet, Visionary Lisa reminds listeners that life is happening THROUGH us, not TO us.]]></itunes:summary><itunes:duration>361</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Ep. 76 // Dissecting your dis-ease</title><link>https://www.spreaker.com/user/theampeoplepodcast/disectingyourdisease</link><description><![CDATA[When we experience dis-ease in our lives (fear, stress, judgement, etc) it may manifest physically - as sickness, a pain, etc. In this fascinating episode, Lisa and Hannah peel back the origins of a lipoma.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49303161</guid><pubDate>Sun, 03 Apr 2022 17:17:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49303161/disectingyourdisease.mp3" length="18853361" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>When we experience dis-ease in our lives (fear, stress, judgement, etc) it may manifest physically - as sickness, a pain, etc. In this fascinating episode, Lisa and Hannah peel back the origins of a lipoma.</itunes:subtitle><itunes:summary><![CDATA[When we experience dis-ease in our lives (fear, stress, judgement, etc) it may manifest physically - as sickness, a pain, etc. In this fascinating episode, Lisa and Hannah peel back the origins of a lipoma.]]></itunes:summary><itunes:duration>786</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Ep. 75 // Introducing Neutrality</title><link>https://www.spreaker.com/user/theampeoplepodcast/introducingneutrality</link><description><![CDATA[Sometimes family can feel…complicated. Why did they do that? Why did they say that? If only they did/said X,Y,Z - then we could all be happy! In this episode, Visionary Lisa reminds us that stress we’re experiencing is a result of us handing over our power to a situation that’s outside of us. We’ll touch the joy that comes from non-attachment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49215620</guid><pubDate>Sun, 27 Mar 2022 13:45:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49215620/introducingneutrality.mp3" length="18955303" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Sometimes family can feel…complicated. Why did they do that? Why did they say that? If only they did/said X,Y,Z - then we could all be happy! In this episode, Visionary Lisa reminds us that stress we’re experiencing is a result of us handing over our...</itunes:subtitle><itunes:summary><![CDATA[Sometimes family can feel…complicated. Why did they do that? Why did they say that? If only they did/said X,Y,Z - then we could all be happy! In this episode, Visionary Lisa reminds us that stress we’re experiencing is a result of us handing over our power to a situation that’s outside of us. We’ll touch the joy that comes from non-attachment.]]></itunes:summary><itunes:duration>790</itunes:duration><itunes:keywords>family,joy,neutrality,stress</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Ep. 74 // Destination Living</title><link>https://www.spreaker.com/user/theampeoplepodcast/destinationliving</link><description><![CDATA[Do your lists feel endless? Perhaps you have a list of lists? When is it all enough? In this episode, we discuss how living in the future robs us of what we could be experiencing in our present moment…and, ultimately, our happiness. You’ll take away tools for living in the now.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49122069</guid><pubDate>Sun, 20 Mar 2022 12:20:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49122069/destinationliving.mp3" length="22498622" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Do your lists feel endless? Perhaps you have a list of lists? When is it all enough? In this episode, we discuss how living in the future robs us of what we could be experiencing in our present moment…and, ultimately, our happiness. You’ll take away...</itunes:subtitle><itunes:summary><![CDATA[Do your lists feel endless? Perhaps you have a list of lists? When is it all enough? In this episode, we discuss how living in the future robs us of what we could be experiencing in our present moment…and, ultimately, our happiness. You’ll take away tools for living in the now.]]></itunes:summary><itunes:duration>938</itunes:duration><itunes:keywords>anxiety,future,happiness,peace,planning</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Ep. 73 // Tuning in</title><link>https://www.spreaker.com/user/theampeoplepodcast/tuninginepisode73-amp_2</link><description><![CDATA[Can a flat earther and a round earther happily coexist when they live in two completely different realities? When a friend or loved one "goes off the deep end" or does something that you believe is not in their best interests...what are we to do? In this episode, Visionary Lisa and Hannah walk through how our judgement of others gets in the way of our own inner peace. <br /><br />*Please download the Map of Consciousness - we will be referring to it throughout the episode. LisaThelen.com > Resources > Downloads > Understanding Consciousness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48970918</guid><pubDate>Sun, 06 Mar 2022 21:36:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48970918/tuninginepisode73_amp.mp3" length="57788814" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Can a flat earther and a round earther happily coexist when they live in two completely different realities? When a friend or loved one "goes off the deep end" or does something that you believe is not in their best interests...what are we to do? In...</itunes:subtitle><itunes:summary><![CDATA[Can a flat earther and a round earther happily coexist when they live in two completely different realities? When a friend or loved one "goes off the deep end" or does something that you believe is not in their best interests...what are we to do? In this episode, Visionary Lisa and Hannah walk through how our judgement of others gets in the way of our own inner peace. <br /><br />*Please download the Map of Consciousness - we will be referring to it throughout the episode. LisaThelen.com > Resources > Downloads > Understanding Consciousness]]></itunes:summary><itunes:duration>2408</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 72 // Releasing Judgement</title><link>https://www.spreaker.com/user/theampeoplepodcast/releasingjudgement</link><description><![CDATA[The lens we choose to view the world through alters our experience. In this episode, Visionary Lisa and Hannah discuss releasing judgement in order to evolve.<br /><br />-----------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being creating a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46205150</guid><pubDate>Mon, 23 Aug 2021 15:34:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46205150/releasingjudgement.mp3" length="15299462" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>The lens we choose to view the world through alters our experience. In this episode, Visionary Lisa and Hannah discuss releasing judgement in order to evolve.

-----------------------

The A.M. People Podcast // Waking up to your own power
Visionary...</itunes:subtitle><itunes:summary><![CDATA[The lens we choose to view the world through alters our experience. In this episode, Visionary Lisa and Hannah discuss releasing judgement in order to evolve.<br /><br />-----------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being creating a human experience.]]></itunes:summary><itunes:duration>957</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 71 // Shifting our thoughts, allowing happiness in</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode71final</link><description><![CDATA[Sometimes the thing that keeps us from experiencing joy...is ourselves. <br />We may question why we feel a certain way, then begin searching our past for a culprit to point the finger at. In this episode, Visionary Lisa reminds us that our power is in the present moment, not in the past; we have the means to change what we're experiencing, always. <br /><br />-----------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46115767</guid><pubDate>Mon, 16 Aug 2021 15:54:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46115767/episode71final.mp3" length="12956801" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Sometimes the thing that keeps us from experiencing joy...is ourselves. 
We may question why we feel a certain way, then begin searching our past for a culprit to point the finger at. In this episode, Visionary Lisa reminds us that our power is in the...</itunes:subtitle><itunes:summary><![CDATA[Sometimes the thing that keeps us from experiencing joy...is ourselves. <br />We may question why we feel a certain way, then begin searching our past for a culprit to point the finger at. In this episode, Visionary Lisa reminds us that our power is in the present moment, not in the past; we have the means to change what we're experiencing, always. <br /><br />-----------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>810</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 70 // Body Listening</title><link>https://www.spreaker.com/user/theampeoplepodcast/bodylisteningfinal</link><description><![CDATA[In this episode, Hannah shares her findings from a "body tour" with Visionary Lisa. Together they discuss pausing and checking in with the physical body on an energetic level, including mirror work.<br /><br />Recommended reading: You Can Heal Your Life  by Louise Hay  <br />-----------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45937279</guid><pubDate>Mon, 02 Aug 2021 15:01:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45937279/bodylisteningfinal.mp3" length="15635501" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode, Hannah shares her findings from a "body tour" with Visionary Lisa. Together they discuss pausing and checking in with the physical body on an energetic level, including mirror work.

Recommended reading: You Can Heal Your Life  by...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Hannah shares her findings from a "body tour" with Visionary Lisa. Together they discuss pausing and checking in with the physical body on an energetic level, including mirror work.<br /><br />Recommended reading: You Can Heal Your Life  by Louise Hay  <br />-----------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>978</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 69 // Try new things</title><link>https://www.spreaker.com/user/theampeoplepodcast/trynewthingsfinal</link><description><![CDATA[A few episodes back, Hannah shared with Visionary Lisa that she was feeling some inner conflict, a "stuck" feeling. Lisa advised her to try three new things. In this episode, Hannah will give us an update and, together, they'll discuss the WHY behind the task and the WHAT NOW.<br /><br />-----------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45846422</guid><pubDate>Mon, 26 Jul 2021 16:04:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45846422/trynewthingsfinal.mp3" length="14568034" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>A few episodes back, Hannah shared with Visionary Lisa that she was feeling some inner conflict, a "stuck" feeling. Lisa advised her to try three new things. In this episode, Hannah will give us an update and, together, they'll discuss the WHY behind...</itunes:subtitle><itunes:summary><![CDATA[A few episodes back, Hannah shared with Visionary Lisa that she was feeling some inner conflict, a "stuck" feeling. Lisa advised her to try three new things. In this episode, Hannah will give us an update and, together, they'll discuss the WHY behind the task and the WHAT NOW.<br /><br />-----------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>911</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 68 // Spirits in meat suits</title><link>https://www.spreaker.com/user/theampeoplepodcast/spiritsinmeatsuits-final</link><description><![CDATA[In this episode, Visionary Lisa and Hannah discuss life prior to this "meatsuit," our purpose here and what our options are after we have passed on. <br /><br />-----------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45661708</guid><pubDate>Mon, 12 Jul 2021 10:05:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45661708/spiritsinmeatsuits_final.mp3" length="11646917" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode, Visionary Lisa and Hannah discuss life prior to this "meatsuit," our purpose here and what our options are after we have passed on. 

-----------------------

The A.M. People Podcast // Waking up to your own power
Visionary Lisa...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Visionary Lisa and Hannah discuss life prior to this "meatsuit," our purpose here and what our options are after we have passed on. <br /><br />-----------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>728</itunes:duration><itunes:keywords>create,death,empower,life,spirit</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 67 // Making choices for YOU</title><link>https://www.spreaker.com/user/theampeoplepodcast/yourchoicesothersjudgement</link><description><![CDATA[In this episode Hannah shares a choice she and Mr. Hannah made, including judgement that has come from it. Together she and Visionary Lisa discuss the offense people take on about others' decisions and how you can celebrate others' choices, even when it's not something you'd choose for yourself. <br /><br />-----------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45570210</guid><pubDate>Mon, 05 Jul 2021 10:10:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45570210/yourchoicesothersjudgement.mp3" length="17712341" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode Hannah shares a choice she and Mr. Hannah made, including judgement that has come from it. Together she and Visionary Lisa discuss the offense people take on about others' decisions and how you can celebrate others' choices, even when...</itunes:subtitle><itunes:summary><![CDATA[In this episode Hannah shares a choice she and Mr. Hannah made, including judgement that has come from it. Together she and Visionary Lisa discuss the offense people take on about others' decisions and how you can celebrate others' choices, even when it's not something you'd choose for yourself. <br /><br />-----------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>1107</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 66 // Psychics, Visionaries + Religion</title><link>https://www.spreaker.com/user/theampeoplepodcast/psychicsvisionariesreligion</link><description><![CDATA[Many who come from a religious background are taught that visiting visionaries or psychics, etc. is a big no-no. In this episode, Hannah asks Visionary Lisa why this is and Lisa shares her faith background and a look at her current relationship with J.C.<br /><br />-----------------------<br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45356516</guid><pubDate>Mon, 21 Jun 2021 11:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45356516/psychicsvisionariesreligion.mp3" length="10212063" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Many who come from a religious background are taught that visiting visionaries or psychics, etc. is a big no-no. In this episode, Hannah asks Visionary Lisa why this is and Lisa shares her faith background and a look at her current relationship with...</itunes:subtitle><itunes:summary><![CDATA[Many who come from a religious background are taught that visiting visionaries or psychics, etc. is a big no-no. In this episode, Hannah asks Visionary Lisa why this is and Lisa shares her faith background and a look at her current relationship with J.C.<br /><br />-----------------------<br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>639</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 65 // When you're missing someone</title><link>https://www.spreaker.com/user/theampeoplepodcast/whenyouremissingsomeone</link><description><![CDATA[The death of a family member, friend, etc - in this episode, Visionary Lisa Thelen and Hannah Cole  <br />discuss how to be empowered through grieving. <br />-----------------------<br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45201113</guid><pubDate>Mon, 07 Jun 2021 15:03:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45201113/whenyouremissingsomeone.mp3" length="19713213" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>The death of a family member, friend, etc - in this episode, Visionary Lisa Thelen and Hannah Cole  
discuss how to be empowered through grieving. 
-----------------------
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen...</itunes:subtitle><itunes:summary><![CDATA[The death of a family member, friend, etc - in this episode, Visionary Lisa Thelen and Hannah Cole  <br />discuss how to be empowered through grieving. <br />-----------------------<br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>822</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 64 // When you feel lost</title><link>https://www.spreaker.com/user/theampeoplepodcast/lost-ep65</link><description><![CDATA[In this episode, Visionary Lisa Thelen and Hannah Cole have an intimate conversation about those times when you feel lost, disconnected or stuck. <br />-----------------------<br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45123959</guid><pubDate>Tue, 01 Jun 2021 16:27:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45123959/lost_ep65.mp3" length="14063557" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode, Visionary Lisa Thelen and Hannah Cole have an intimate conversation about those times when you feel lost, disconnected or stuck. 
-----------------------
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Visionary Lisa Thelen and Hannah Cole have an intimate conversation about those times when you feel lost, disconnected or stuck. <br />-----------------------<br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>879</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 63 // Reclamation</title><link>https://www.spreaker.com/user/theampeoplepodcast/reclamation-63</link><description><![CDATA[In this episode, Visionary Lisa and Hannah discuss the power of the pause, surrender and neutrality with Dr. Lona Cook and her new book, Reclamation: The Evolution of a Hot Mess. <br /><br />-----<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44872844</guid><pubDate>Mon, 17 May 2021 15:17:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44872844/reclamation_63.mp3" length="23963338" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode, Visionary Lisa and Hannah discuss the power of the pause, surrender and neutrality with Dr. Lona Cook and her new book, Reclamation: The Evolution of a Hot Mess. 

-----

The A.M. People Podcast // Waking up to your own power...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Visionary Lisa and Hannah discuss the power of the pause, surrender and neutrality with Dr. Lona Cook and her new book, Reclamation: The Evolution of a Hot Mess. <br /><br />-----<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>1498</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 62 // For those "off days"</title><link>https://www.spreaker.com/user/theampeoplepodcast/offdaysfinal</link><description><![CDATA[For those days you feel, meh. In this episode, Visionary Lisa and Hannah discuss off days. <br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44736199</guid><pubDate>Mon, 10 May 2021 14:50:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44736199/offdaysfinal.mp3" length="16819580" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>For those days you feel, meh. In this episode, Visionary Lisa and Hannah discuss off days. 
-----------------------------------------

The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means...</itunes:subtitle><itunes:summary><![CDATA[For those days you feel, meh. In this episode, Visionary Lisa and Hannah discuss off days. <br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>1052</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 61 // To disconnect or not to...</title><link>https://www.spreaker.com/user/theampeoplepodcast/todisconnect</link><description><![CDATA[When you find yourself triggered from a post on social media, do you log off or engage? In this episode, Visionary Lisa and Hannah discuss learning opportunities from social media. <br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44608729</guid><pubDate>Mon, 03 May 2021 14:58:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44608729/todisconnect.mp3" length="9856798" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>When you find yourself triggered from a post on social media, do you log off or engage? In this episode, Visionary Lisa and Hannah discuss learning opportunities from social media. 
-----------------------------------------

The A.M. People Podcast //...</itunes:subtitle><itunes:summary><![CDATA[When you find yourself triggered from a post on social media, do you log off or engage? In this episode, Visionary Lisa and Hannah discuss learning opportunities from social media. <br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>616</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 60 // Managing Anxiety</title><link>https://www.spreaker.com/user/theampeoplepodcast/managinganxiety</link><description><![CDATA[In this episode, Hannah shares her experience with anxiety. She and Lisa discuss what anxiety is, how it presents itself, and how to make empowered decisions, rather than a fear-based ones.<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44492600</guid><pubDate>Mon, 26 Apr 2021 15:15:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44492600/managinganxiety.mp3" length="13052514" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode, Hannah shares her experience with anxiety. She and Lisa discuss what anxiety is, how it presents itself, and how to make empowered decisions, rather than a fear-based ones.

-----------------------------------------

The A.M. People...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Hannah shares her experience with anxiety. She and Lisa discuss what anxiety is, how it presents itself, and how to make empowered decisions, rather than a fear-based ones.<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>816</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 59 // Making decisions</title><link>https://www.spreaker.com/user/theampeoplepodcast/ep59</link><description><![CDATA[If you're having difficulty making a decision - this episode may help!<br />In this episode, Visionary Lisa and Hannah discuss how to move from fear to empowerment when faced with having to make a choice. <br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44321964</guid><pubDate>Tue, 13 Apr 2021 19:41:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44321964/ep59.mp3" length="12031021" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>If you're having difficulty making a decision - this episode may help!
In this episode, Visionary Lisa and Hannah discuss how to move from fear to empowerment when faced with having to make a choice. 
-----------------------------------------

The...</itunes:subtitle><itunes:summary><![CDATA[If you're having difficulty making a decision - this episode may help!<br />In this episode, Visionary Lisa and Hannah discuss how to move from fear to empowerment when faced with having to make a choice. <br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>752</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 58 // Learning from suicide</title><link>https://www.spreaker.com/user/theampeoplepodcast/learningfromsuicide</link><description><![CDATA[DISCLAIMER. This episode may contain a sensitive topic. <br />In this episode, Visionary Lisa shares her experience with suicide, connections she's made with those who've passed on, insight for loved ones experiencing it and a message for religious leaders.<br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44192371</guid><pubDate>Mon, 05 Apr 2021 10:10:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44192371/learningfromsuicide.mp3" length="21139606" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>DISCLAIMER. This episode may contain a sensitive topic. 
In this episode, Visionary Lisa shares her experience with suicide, connections she's made with those who've passed on, insight for loved ones experiencing it and a message for religious...</itunes:subtitle><itunes:summary><![CDATA[DISCLAIMER. This episode may contain a sensitive topic. <br />In this episode, Visionary Lisa shares her experience with suicide, connections she's made with those who've passed on, insight for loved ones experiencing it and a message for religious leaders.<br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>1322</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 57 // Letting go of self-doubt</title><link>https://www.spreaker.com/user/theampeoplepodcast/lgosd</link><description><![CDATA[In this episode, Visionary Lisa and Hannah discuss how self-doubt keeps us in a cage of our own creation. Together we look at how to break free. <br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44076359</guid><pubDate>Mon, 29 Mar 2021 10:55:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44076359/lgosd.mp3" length="11591328" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode, Visionary Lisa and Hannah discuss how self-doubt keeps us in a cage of our own creation. Together we look at how to break free. 

-----------------------------------------

The A.M. People Podcast // Waking up to your own power...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Visionary Lisa and Hannah discuss how self-doubt keeps us in a cage of our own creation. Together we look at how to break free. <br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>725</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 56 // Kids who see things</title><link>https://www.spreaker.com/user/theampeoplepodcast/kidswhoseefinal</link><description><![CDATA[In this episode, Hannah recalls the entity she used to see and talk to as a child in her grandpa's house. Together, she and Visionary Lisa discuss how parents can empower their kids when they learn they are "seeing things."<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43985668</guid><pubDate>Mon, 22 Mar 2021 10:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43985668/kidswhoseefinal.mp3" length="19929196" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode, Hannah recalls the entity she used to see and talk to as a child in her grandpa's house. Together, she and Visionary Lisa discuss how parents can empower their kids when they learn they are "seeing things."...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Hannah recalls the entity she used to see and talk to as a child in her grandpa's house. Together, she and Visionary Lisa discuss how parents can empower their kids when they learn they are "seeing things."<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>1246</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 55 // Implementing Self Care</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode-selfcare</link><description><![CDATA[In this episode, Visionary Lisa and Hannah discuss implementing self care, including letting go of what no longer works for you. Listen for a 30 DAY SELF CARE CHALLENGE.<br /><br /><br />Life Inside-Out:<br />A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video!<br /><br />For those ready for something better,<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43883792</guid><pubDate>Mon, 15 Mar 2021 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43883792/episode_selfcare.mp3" length="14305973" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode, Visionary Lisa and Hannah discuss implementing self care, including letting go of what no longer works for you. Listen for a 30 DAY SELF CARE CHALLENGE.


Life Inside-Out:
A crash course in creating a life you love (despite the what's...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Visionary Lisa and Hannah discuss implementing self care, including letting go of what no longer works for you. Listen for a 30 DAY SELF CARE CHALLENGE.<br /><br /><br />Life Inside-Out:<br />A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video!<br /><br />For those ready for something better,<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>894</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 54 // Practicing mindfulness</title><link>https://www.spreaker.com/user/theampeoplepodcast/ep54</link><description><![CDATA[In this episode, Hannah shares with Visionary Lisa that she wants to get better at living in the present moment as often her mind is elsewhere thinking about her to-do list, goals, etc. Together they discuss mindfulness.  <br /><br /><br />Life Inside-Out:<br />A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video!<br /><br />For those ready for something better,<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43777973</guid><pubDate>Mon, 08 Mar 2021 11:05:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43777973/ep54.mp3" length="11433697" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode, Hannah shares with Visionary Lisa that she wants to get better at living in the present moment as often her mind is elsewhere thinking about her to-do list, goals, etc. Together they discuss mindfulness.  


Life Inside-Out:
A crash...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Hannah shares with Visionary Lisa that she wants to get better at living in the present moment as often her mind is elsewhere thinking about her to-do list, goals, etc. Together they discuss mindfulness.  <br /><br /><br />Life Inside-Out:<br />A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video!<br /><br />For those ready for something better,<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>715</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 53 // The Akashic Record, quick overview</title><link>https://www.spreaker.com/user/theampeoplepodcast/thearecord</link><description><![CDATA[In this episode, Visionary Lisa and Hannah discuss The Akashic Record.<br /> <br /><br />Life Inside-Out: <br />A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! <br /><br />For those ready for something better,<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43704508</guid><pubDate>Tue, 02 Mar 2021 15:51:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43704508/thearecord.mp3" length="19081157" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode, Visionary Lisa and Hannah discuss The Akashic Record.
 

Life Inside-Out: 
A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Visionary Lisa and Hannah discuss The Akashic Record.<br /> <br /><br />Life Inside-Out: <br />A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! <br /><br />For those ready for something better,<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>1193</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 52 // Dissecting luck</title><link>https://www.spreaker.com/user/theampeoplepodcast/ep52</link><description><![CDATA[The A.M. People Podcast's is officially 1 year old! In this episode, Visionary Lisa and Hannah discuss <br />the topic of luck - is random success or failure ("bad luck") real?<br /> <br /><br />Life Inside-Out: <br />A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! <br /><br />For those ready for something better,<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43548857</guid><pubDate>Mon, 22 Feb 2021 11:05:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43548857/ep52.mp3" length="10482901" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>The A.M. People Podcast's is officially 1 year old! In this episode, Visionary Lisa and Hannah discuss 
the topic of luck - is random success or failure ("bad luck") real?
 

Life Inside-Out: 
A crash course in creating a life you love (despite the...</itunes:subtitle><itunes:summary><![CDATA[The A.M. People Podcast's is officially 1 year old! In this episode, Visionary Lisa and Hannah discuss <br />the topic of luck - is random success or failure ("bad luck") real?<br /> <br /><br />Life Inside-Out: <br />A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! <br /><br />For those ready for something better,<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>656</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 51 // Connecting with pets</title><link>https://www.spreaker.com/user/theampeoplepodcast/connectingwithpets</link><description><![CDATA[In this quick episode Hannah Cole asks Visionary Lisa Thelen about connecting with pets. <br />Together we learn...<br />-How to communicate with our pets<br />-If "all dogs go to heaven"<br />-How owners can process putting their pet down<br />-How to handle pets that aren't getting along<br /><br />Life Inside-Out: <br />A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! <br /><br />For those ready for something better,<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43432776</guid><pubDate>Mon, 15 Feb 2021 11:10:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43432776/connectingwithpets.mp3" length="7163051" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this quick episode Hannah Cole asks Visionary Lisa Thelen about connecting with pets. 
Together we learn...
-How to communicate with our pets
-If "all dogs go to heaven"
-How owners can process putting their pet down
-How to handle pets that aren't...</itunes:subtitle><itunes:summary><![CDATA[In this quick episode Hannah Cole asks Visionary Lisa Thelen about connecting with pets. <br />Together we learn...<br />-How to communicate with our pets<br />-If "all dogs go to heaven"<br />-How owners can process putting their pet down<br />-How to handle pets that aren't getting along<br /><br />Life Inside-Out: <br />A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! <br /><br />For those ready for something better,<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.]]></itunes:summary><itunes:duration>448</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 50 // Growing your love</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode50</link><description><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole discuss how YOU can grow your love in various stages of your relationship. Whether you're in the "Honeymoon phase," the kids are moving out soon, or if you've been married for 40+ years, this episode is for YOU (not your partner :) ). <br />Plus, Lisa explains the state of being when "our partner becomes our mirror."<br /><br />Life Inside-Out: <br />A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! <br /><br />For those ready for something better,<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43370016</guid><pubDate>Tue, 09 Feb 2021 18:00:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43370016/episode50.mp3" length="18287452" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode Visionary Lisa Thelen and Hannah Cole discuss how YOU can grow your love in various stages of your relationship. Whether you're in the "Honeymoon phase," the kids are moving out soon, or if you've been married for 40+ years, this...</itunes:subtitle><itunes:summary><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole discuss how YOU can grow your love in various stages of your relationship. Whether you're in the "Honeymoon phase," the kids are moving out soon, or if you've been married for 40+ years, this episode is for YOU (not your partner :) ). <br />Plus, Lisa explains the state of being when "our partner becomes our mirror."<br /><br />Life Inside-Out: <br />A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! <br /><br />For those ready for something better,<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1143</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 49 // All about love</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode49-whatislove</link><description><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole touch on all things love!<br />-What is love exactly?<br />-How do I find love?<br />-How do I navigate a relationship once the honeymoon period has ended?<br /><br />Have you heard about our new online course?<br /><br />Life Inside-Out. A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! <br /><br />For those ready for something better.<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43216373</guid><pubDate>Mon, 01 Feb 2021 11:10:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43216373/episode49_whatislove.mp3" length="33398349" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode Visionary Lisa Thelen and Hannah Cole touch on all things love!
-What is love exactly?
-How do I find love?
-How do I navigate a relationship once the honeymoon period has ended?

Have you heard about our new online course?

Life...</itunes:subtitle><itunes:summary><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole touch on all things love!<br />-What is love exactly?<br />-How do I find love?<br />-How do I navigate a relationship once the honeymoon period has ended?<br /><br />Have you heard about our new online course?<br /><br />Life Inside-Out. A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! <br /><br />For those ready for something better.<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1392</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 48 // How to find your purpose</title><link>https://www.spreaker.com/user/theampeoplepodcast/purpose49</link><description><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole discuss how to find your purpose!<br />Plus, we'll touch how to deal with unsolicited comments, advice and opinions.<br /><br />Have you heard about our new online course?<br /><br />Life Inside-Out. A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! <br /><br />For those ready for something better.<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43110066</guid><pubDate>Mon, 25 Jan 2021 16:58:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43110066/purpose49.mp3" length="9958780" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode Visionary Lisa Thelen and Hannah Cole discuss how to find your purpose!
Plus, we'll touch how to deal with unsolicited comments, advice and opinions.

Have you heard about our new online course?

Life Inside-Out. A crash course in...</itunes:subtitle><itunes:summary><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole discuss how to find your purpose!<br />Plus, we'll touch how to deal with unsolicited comments, advice and opinions.<br /><br />Have you heard about our new online course?<br /><br />Life Inside-Out. A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! <br /><br />For those ready for something better.<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>623</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 47 // Getting clear on your values</title><link>https://www.spreaker.com/user/theampeoplepodcast/values</link><description><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole discuss values.<br /><br />-How to get clear on your values<br />-How life gets easier when you make decisions aligned with your values<br />-Ditching others' values that you've adopted for yourself <br /><br />-The NEW online course: Life Inside-Out. A crash course in creating a life you love (despite the what's going on in the world around you!) This 6-week program features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! For those ready for something better.<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42992422</guid><pubDate>Mon, 18 Jan 2021 15:22:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42992422/values.mp3" length="9970901" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode Visionary Lisa Thelen and Hannah Cole discuss values.

-How to get clear on your values
-How life gets easier when you make decisions aligned with your values
-Ditching others' values that you've adopted for yourself 

-The NEW online...</itunes:subtitle><itunes:summary><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole discuss values.<br /><br />-How to get clear on your values<br />-How life gets easier when you make decisions aligned with your values<br />-Ditching others' values that you've adopted for yourself <br /><br />-The NEW online course: Life Inside-Out. A crash course in creating a life you love (despite the what's going on in the world around you!) This 6-week program features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! For those ready for something better.<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>624</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 46 // Accountability</title><link>https://www.spreaker.com/user/theampeoplepodcast/accntbility</link><description><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole discuss accountability.<br /><br />Together we discuss...<br />-How life gets easier when you incorporate accountability <br />-How to react, and how NOT to, when you've "done something wrong" or you've had a "bad" experience <br />-The NEW online course: Life Inside-Out. A crash course in creating a life you love (despite the what's going on in the world around you!) This 6-week program features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! For those ready for something better.<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42872614</guid><pubDate>Mon, 11 Jan 2021 11:55:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42872614/accntbility.mp3" length="10183566" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode Visionary Lisa Thelen and Hannah Cole discuss accountability.

Together we discuss...
-How life gets easier when you incorporate accountability 
-How to react, and how NOT to, when you've "done something wrong" or you've had a "bad"...</itunes:subtitle><itunes:summary><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole discuss accountability.<br /><br />Together we discuss...<br />-How life gets easier when you incorporate accountability <br />-How to react, and how NOT to, when you've "done something wrong" or you've had a "bad" experience <br />-The NEW online course: Life Inside-Out. A crash course in creating a life you love (despite the what's going on in the world around you!) This 6-week program features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! For those ready for something better.<br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>637</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 45 // Creating Your Year</title><link>https://www.spreaker.com/user/theampeoplepodcast/ep45</link><description><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole discuss goal-setting and New Year resolutions.<br /><br />Together we discuss...<br />-Making goals YOU align with, rather than goals you believe you "should" make<br />-Making goals you CAN control, rather than those outside of you<br />-The NEW online course: Life Inside-Out. A crash course in creating a life you love (despite the what's going on in the world around you!) This 6-week program features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! For those ready for something better. <br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br />-Ask Visionary Lisa: "How do you deal with 'mean' people?" <br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42773568</guid><pubDate>Mon, 04 Jan 2021 11:55:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42773568/ep45.mp3" length="16033806" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode Visionary Lisa Thelen and Hannah Cole discuss goal-setting and New Year resolutions.

Together we discuss...
-Making goals YOU align with, rather than goals you believe you "should" make
-Making goals you CAN control, rather than those...</itunes:subtitle><itunes:summary><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole discuss goal-setting and New Year resolutions.<br /><br />Together we discuss...<br />-Making goals YOU align with, rather than goals you believe you "should" make<br />-Making goals you CAN control, rather than those outside of you<br />-The NEW online course: Life Inside-Out. A crash course in creating a life you love (despite the what's going on in the world around you!) This 6-week program features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! For those ready for something better. <br />>>> ENROLL HERE: <a href="https://app.ruzuku.com/courses/58749/enroll" rel="noopener">https://app.ruzuku.com/courses/58749/enroll</a><br />-Ask Visionary Lisa: "How do you deal with 'mean' people?" <br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1002</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 44 // The Rebirth</title><link>https://www.spreaker.com/user/theampeoplepodcast/therebirth</link><description><![CDATA[Many Christians observe Christmas Day as the birth of Jesus Christ. In this episode Visionary Lisa Thelen and Hannah Cole discuss the role of a "savior," when we are aware of our own power in our lives.  <br /><br />-Ask Visionary Lisa: "How do I learn my spirit guide's purpose?" <br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42584346</guid><pubDate>Mon, 21 Dec 2020 11:05:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42584346/therebirth.mp3" length="19285518" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Many Christians observe Christmas Day as the birth of Jesus Christ. In this episode Visionary Lisa Thelen and Hannah Cole discuss the role of a "savior," when we are aware of our own power in our lives.  

-Ask Visionary Lisa: "How do I learn my...</itunes:subtitle><itunes:summary><![CDATA[Many Christians observe Christmas Day as the birth of Jesus Christ. In this episode Visionary Lisa Thelen and Hannah Cole discuss the role of a "savior," when we are aware of our own power in our lives.  <br /><br />-Ask Visionary Lisa: "How do I learn my spirit guide's purpose?" <br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1206</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 43 // Grateful Regifting</title><link>https://www.spreaker.com/user/theampeoplepodcast/gratefulregifting</link><description><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole discuss the often-frowned-upon topic of: regifting. <br />Together, we discuss:<br />-Receiving a gift you don't like, or wouldn't have picked for yourself<br />-How our judgement interferes with gift receiving and regifting<br />-The gift of letting go<br />-If the original gifter finds out you regifted <br /><br />-Ask Visionary Lisa: "What are the implications of ingratitude?" <br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42468910</guid><pubDate>Mon, 14 Dec 2020 11:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42468910/gratefulregifting.mp3" length="15278405" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode Visionary Lisa Thelen and Hannah Cole discuss the often-frowned-upon topic of: regifting. 
Together, we discuss:
-Receiving a gift you don't like, or wouldn't have picked for yourself
-How our judgement interferes with gift receiving...</itunes:subtitle><itunes:summary><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole discuss the often-frowned-upon topic of: regifting. <br />Together, we discuss:<br />-Receiving a gift you don't like, or wouldn't have picked for yourself<br />-How our judgement interferes with gift receiving and regifting<br />-The gift of letting go<br />-If the original gifter finds out you regifted <br /><br />-Ask Visionary Lisa: "What are the implications of ingratitude?" <br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>955</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 42 // Creating YOUR Christmas</title><link>https://www.spreaker.com/user/theampeoplepodcast/ep42</link><description><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole discuss what you can do to create a joyful holiday - despite the loss of a loved one, a pandemic, family dynamics, or any other situation in which you think Christmas "just isn't the same." <br /><br />-Ask Visionary Lisa: "Any gift suggestions for a teenager?" <br /><br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? It can be anything from an art teacher who needs supplies, a kid who needs new shoes, a family who needs help getting back on their feet, etc. We'll anonymously spread the word and raise the funds. Message us. <br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42333917</guid><pubDate>Mon, 07 Dec 2020 11:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42333917/ep42.mp3" length="12004272" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode Visionary Lisa Thelen and Hannah Cole discuss what you can do to create a joyful holiday - despite the loss of a loved one, a pandemic, family dynamics, or any other situation in which you think Christmas "just isn't the same." 

-Ask...</itunes:subtitle><itunes:summary><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole discuss what you can do to create a joyful holiday - despite the loss of a loved one, a pandemic, family dynamics, or any other situation in which you think Christmas "just isn't the same." <br /><br />-Ask Visionary Lisa: "Any gift suggestions for a teenager?" <br /><br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? It can be anything from an art teacher who needs supplies, a kid who needs new shoes, a family who needs help getting back on their feet, etc. We'll anonymously spread the word and raise the funds. Message us. <br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>751</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 41 // Giving With Heart</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode41givingwithheart</link><description><![CDATA[In this holiday-themed episode Visionary Lisa Thelen and Hannah Cole discuss the following gift-giving situations:<br />-Navigating those "hard-to-shop-for" folks on your list<br />-Feeling like you are giving too much or too little<br />-Buying gifts from a wish list or winging-it<br />-Giving from the heart, without expectation and we review the purpose of giving<br /><br />-Ask Visionary Lisa: "How do some people always have a smile on their face?" <br /><br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? It can be anything from an art teacher who needs supplies, a kid who needs new shoes, a family who needs help getting back on their feet, etc. We'll anonymously spread the word and raise the funds. Message us. <br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42226168</guid><pubDate>Mon, 30 Nov 2020 11:55:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42226168/episode41givingwithheart.mp3" length="16551668" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this holiday-themed episode Visionary Lisa Thelen and Hannah Cole discuss the following gift-giving situations:
-Navigating those "hard-to-shop-for" folks on your list
-Feeling like you are giving too much or too little
-Buying gifts from a wish...</itunes:subtitle><itunes:summary><![CDATA[In this holiday-themed episode Visionary Lisa Thelen and Hannah Cole discuss the following gift-giving situations:<br />-Navigating those "hard-to-shop-for" folks on your list<br />-Feeling like you are giving too much or too little<br />-Buying gifts from a wish list or winging-it<br />-Giving from the heart, without expectation and we review the purpose of giving<br /><br />-Ask Visionary Lisa: "How do some people always have a smile on their face?" <br /><br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? It can be anything from an art teacher who needs supplies, a kid who needs new shoes, a family who needs help getting back on their feet, etc. We'll anonymously spread the word and raise the funds. Message us. <br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1035</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 40 // The Power of Gratitude</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode40</link><description><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole discuss the benefits of implementing gratitude into our daily lives, instead of reserving the concept solely for the month of November or Thanksgiving day.  <br /><br />-Ask Visionary Lisa: "Any Christmas gift recommendations for the person who has everything they need/want?" -Jody<br /><br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? It can be anything from an art teacher who needs supplies, a kid who needs new shoes, a family who needs help getting back on their feet, etc. We'll anonymously spread the word and raise the funds. Message us. <br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42106370</guid><pubDate>Mon, 23 Nov 2020 11:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42106370/episode40.mp3" length="10673934" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode Visionary Lisa Thelen and Hannah Cole discuss the benefits of implementing gratitude into our daily lives, instead of reserving the concept solely for the month of November or Thanksgiving day.  

-Ask Visionary Lisa: "Any Christmas...</itunes:subtitle><itunes:summary><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole discuss the benefits of implementing gratitude into our daily lives, instead of reserving the concept solely for the month of November or Thanksgiving day.  <br /><br />-Ask Visionary Lisa: "Any Christmas gift recommendations for the person who has everything they need/want?" -Jody<br /><br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? It can be anything from an art teacher who needs supplies, a kid who needs new shoes, a family who needs help getting back on their feet, etc. We'll anonymously spread the word and raise the funds. Message us. <br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>667</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 39 // Empowering our kiddos</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode39-empoweringkiddos</link><description><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole take The A.M. People Podcast's message of waking up to our own power, living an empowered life and discuss what that looks for the kids with special guest Nadine Bresina - mother, grandmother and children's book author. <br /><br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? It can be anything from an art teacher who needs supplies, a kid who needs new shoes, a family who needs help getting back on their feet, etc. We'll anonymously spread the word and raise the funds. Message us. <br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42006650</guid><pubDate>Mon, 16 Nov 2020 19:54:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42006650/episode39_empoweringkiddos.mp3" length="24319857" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode Visionary Lisa Thelen and Hannah Cole take The A.M. People Podcast's message of waking up to our own power, living an empowered life and discuss what that looks for the kids with special guest Nadine Bresina - mother, grandmother and...</itunes:subtitle><itunes:summary><![CDATA[In this episode Visionary Lisa Thelen and Hannah Cole take The A.M. People Podcast's message of waking up to our own power, living an empowered life and discuss what that looks for the kids with special guest Nadine Bresina - mother, grandmother and children's book author. <br /><br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? It can be anything from an art teacher who needs supplies, a kid who needs new shoes, a family who needs help getting back on their feet, etc. We'll anonymously spread the word and raise the funds. Message us. <br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1520</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 38 // Getting comfortable with uncertainty</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode38</link><description><![CDATA[Together Lisa and Hannah discuss...<br /><br />-Why we choose discomfort over uncertainty - why we choose to stay in unhealthy relationships, why we choose to stay in a job role we're miserable doing, why we choose to stay right where we are at, rather than make a change. <br />-Listener question: Hannah asks Lisa how to get over a fear of hers<br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? It can be anything from an art teacher who needs supplies, a kid who needs new shoes, a family who needs help getting back on their feet, etc. We'll anonymously spread the word and raise the funds. Message us. <br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41861730</guid><pubDate>Mon, 09 Nov 2020 11:55:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41861730/episode38.mp3" length="11798218" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Together Lisa and Hannah discuss...

-Why we choose discomfort over uncertainty - why we choose to stay in unhealthy relationships, why we choose to stay in a job role we're miserable doing, why we choose to stay right where we are at, rather than...</itunes:subtitle><itunes:summary><![CDATA[Together Lisa and Hannah discuss...<br /><br />-Why we choose discomfort over uncertainty - why we choose to stay in unhealthy relationships, why we choose to stay in a job role we're miserable doing, why we choose to stay right where we are at, rather than make a change. <br />-Listener question: Hannah asks Lisa how to get over a fear of hers<br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? It can be anything from an art teacher who needs supplies, a kid who needs new shoes, a family who needs help getting back on their feet, etc. We'll anonymously spread the word and raise the funds. Message us. <br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>738</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 37 // Plan B</title><link>https://www.spreaker.com/user/theampeoplepodcast/final37-planb</link><description><![CDATA[When we share a plan or idea with someone, sometimes we're asked, "What's your plan B?"<br /><br />Together Lisa and Hannah discuss...<br />-Whether having a plan B benefits us, what plan B does energetically to plan A.<br />-Processing others' concern and/or worry when you don't have a plan B<br />-Listener question: Hannah asks Lisa to analyze her bizarre dream<br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.<br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41632869</guid><pubDate>Mon, 26 Oct 2020 10:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41632869/final37_planb.mp3" length="13213010" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>When we share a plan or idea with someone, sometimes we're asked, "What's your plan B?"

Together Lisa and Hannah discuss...
-Whether having a plan B benefits us, what plan B does energetically to plan A.
-Processing others' concern and/or worry when...</itunes:subtitle><itunes:summary><![CDATA[When we share a plan or idea with someone, sometimes we're asked, "What's your plan B?"<br /><br />Together Lisa and Hannah discuss...<br />-Whether having a plan B benefits us, what plan B does energetically to plan A.<br />-Processing others' concern and/or worry when you don't have a plan B<br />-Listener question: Hannah asks Lisa to analyze her bizarre dream<br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.<br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>826</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 36 // A Lesson in Perfection</title><link>https://www.spreaker.com/user/theampeoplepodcast/alessoninperfection</link><description><![CDATA[In this episode Lisa and Hannah discuss...<br /><br />-Discuss the limitations we create for ourselves, i.e. "I am not... an artist, enough," etc.<br />-Listener question: "Are we more entitled to feeling at peace or is others' comfort more important?"<br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.<br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41443228</guid><pubDate>Mon, 19 Oct 2020 10:05:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41443228/alessoninperfection.mp3" length="16147919" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>In this episode Lisa and Hannah discuss...

-Discuss the limitations we create for ourselves, i.e. "I am not... an artist, enough," etc.
-Listener question: "Are we more entitled to feeling at peace or is others' comfort more important?"
-The A.M....</itunes:subtitle><itunes:summary><![CDATA[In this episode Lisa and Hannah discuss...<br /><br />-Discuss the limitations we create for ourselves, i.e. "I am not... an artist, enough," etc.<br />-Listener question: "Are we more entitled to feeling at peace or is others' comfort more important?"<br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.<br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1010</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 35 // A World Awake</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode35-aworldawake</link><description><![CDATA[This episode's topic - A world awake<br /><br />The A.M. People podcast is all about waking up to our own power - ridding of the feeling that life is happening TO us. In this episode Lisa and Hannah discuss...<br /><br />-What an empowered life looks like, feels like<br />-What an empowered WORLD looks like<br />-Listener question: "Lately, people have constantly been reaching out to me from my past - so weird! Is there any significance to this?"<br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.<br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41382391</guid><pubDate>Mon, 12 Oct 2020 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41382391/episode35_aworldawake.mp3" length="14588932" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - A world awake

The A.M. People podcast is all about waking up to our own power - ridding of the feeling that life is happening TO us. In this episode Lisa and Hannah discuss...

-What an empowered life looks like, feels like...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - A world awake<br /><br />The A.M. People podcast is all about waking up to our own power - ridding of the feeling that life is happening TO us. In this episode Lisa and Hannah discuss...<br /><br />-What an empowered life looks like, feels like<br />-What an empowered WORLD looks like<br />-Listener question: "Lately, people have constantly been reaching out to me from my past - so weird! Is there any significance to this?"<br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.<br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>912</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 34 // 2020: "Not that bad"</title><link>https://www.spreaker.com/user/theampeoplepodcast/esp34-movingthroughfear</link><description><![CDATA[This episode's topic - 2020: "Not that bad"<br /><br />-Together Lisa and Hannah discuss the array of emotions surrounding COVID-19, the implications of feeding fear and how to move through it.<br />-Listener question: "I keep having dreams that my teeth are falling out - help!"<br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.<br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41294683</guid><pubDate>Mon, 05 Oct 2020 10:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41294683/esp34_movingthroughfear.mp3" length="17647557" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - 2020: "Not that bad"

-Together Lisa and Hannah discuss the array of emotions surrounding COVID-19, the implications of feeding fear and how to move through it.
-Listener question: "I keep having dreams that my teeth are falling...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - 2020: "Not that bad"<br /><br />-Together Lisa and Hannah discuss the array of emotions surrounding COVID-19, the implications of feeding fear and how to move through it.<br />-Listener question: "I keep having dreams that my teeth are falling out - help!"<br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.<br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1103</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 33 // Heart conversations</title><link>https://www.spreaker.com/user/theampeoplepodcast/heartconversations</link><description><![CDATA[This episode's topic - Heart conversations<br /><br />Together Lisa and Hannah discuss...<br />-Receiving forgiveness and forgiving yourself<br />-Feeling underappreciated at work<br />-An empowering journaling activity you can do tonight<br />-Listener question: "I didn't get my dream job...I'm so upset - what gives?"<br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.<br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41162676</guid><pubDate>Mon, 28 Sep 2020 10:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41162676/heartconversations.mp3" length="12005526" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Heart conversations

Together Lisa and Hannah discuss...
-Receiving forgiveness and forgiving yourself
-Feeling underappreciated at work
-An empowering journaling activity you can do tonight
-Listener question: "I didn't get my...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Heart conversations<br /><br />Together Lisa and Hannah discuss...<br />-Receiving forgiveness and forgiving yourself<br />-Feeling underappreciated at work<br />-An empowering journaling activity you can do tonight<br />-Listener question: "I didn't get my dream job...I'm so upset - what gives?"<br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.<br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>751</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 32 // Lighting the candle</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode31-lightingthecandle</link><description><![CDATA[This episode's topic - Lighting the candle<br /><br />-If you've ever wanted to change the world, but had no idea where to even start - listen in.<br />-Listener question: "I'm getting married next fall. I'm so excited- I can't wait to celebrate with our family! But when it comes to making the guest list, there's someone I do not want there. I fear, though, that not inviting them will create family drama. Any insight?"<br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.<br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41007145</guid><pubDate>Mon, 21 Sep 2020 10:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41007145/episode31_lightingthecandle.mp3" length="17501689" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Lighting the candle

-If you've ever wanted to change the world, but had no idea where to even start - listen in.
-Listener question: "I'm getting married next fall. I'm so excited- I can't wait to celebrate with our family! But...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Lighting the candle<br /><br />-If you've ever wanted to change the world, but had no idea where to even start - listen in.<br />-Listener question: "I'm getting married next fall. I'm so excited- I can't wait to celebrate with our family! But when it comes to making the guest list, there's someone I do not want there. I fear, though, that not inviting them will create family drama. Any insight?"<br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.<br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1094</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 31 // Be like coffee</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode31-belikecoffee</link><description><![CDATA[This episode's topic - Be like coffee<br /><br />-Visionary Lisa shares the story of Coffee, The Egg & The Potato <br />-Hannah and Lisa share limiting stories they've believed for a long time<br />-Listener question: "What causes my thoughts to constantly fixate on 'fairness?'"<br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.<br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40883795</guid><pubDate>Mon, 14 Sep 2020 10:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40883795/episode31_belikecoffee.mp3" length="20453317" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Be like coffee

-Visionary Lisa shares the story of Coffee, The Egg &amp; The Potato 
-Hannah and Lisa share limiting stories they've believed for a long time
-Listener question: "What causes my thoughts to constantly fixate on...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Be like coffee<br /><br />-Visionary Lisa shares the story of Coffee, The Egg & The Potato <br />-Hannah and Lisa share limiting stories they've believed for a long time<br />-Listener question: "What causes my thoughts to constantly fixate on 'fairness?'"<br />-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.<br /><br />Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1279</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 30 // Poverty is a mindset</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode30-final</link><description><![CDATA[This episode's topic - Poverty is a mindset<br /><br />-Hannah shares a glimpse into her childhood with us and explains her thought process behind the phrase, "poverty is a mindset."<br />-We'll discuss how the lens you choose to see the world in shapes your view of self and others<br />-We'll touch on making business decisions in 2020<br />-Listener question: "How can I manifest more money into my life?"<br />-UPDATE - The A.M. People Podcast's Featured Fundraiser: band instrument for a local child - thank you to all who donated!!<br /><br />Have a question for the podcast? Know of a need in the area?<br />Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40733535</guid><pubDate>Mon, 07 Sep 2020 10:05:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40733535/episode30_final.mp3" length="12977281" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Poverty is a mindset

-Hannah shares a glimpse into her childhood with us and explains her thought process behind the phrase, "poverty is a mindset."
-We'll discuss how the lens you choose to see the world in shapes your view of...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Poverty is a mindset<br /><br />-Hannah shares a glimpse into her childhood with us and explains her thought process behind the phrase, "poverty is a mindset."<br />-We'll discuss how the lens you choose to see the world in shapes your view of self and others<br />-We'll touch on making business decisions in 2020<br />-Listener question: "How can I manifest more money into my life?"<br />-UPDATE - The A.M. People Podcast's Featured Fundraiser: band instrument for a local child - thank you to all who donated!!<br /><br />Have a question for the podcast? Know of a need in the area?<br />Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>811</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 29 // Choosing Something Better</title><link>https://www.spreaker.com/user/theampeoplepodcast/theampeoplepodcast-episode29</link><description><![CDATA[This episode's topic - Choosing Something Better<br /><br />Together we'll...<br />-Discuss the limiting stories we tell ourselves <br />-Learn how to avoid the pity party trap while still practicing compassion <br />-Listener question: "Are we who we are...or can we change who we are?"<br />-NEW - The A.M. People Podcast's Featured Fundraiser: band instrument for a local child, <a href="https://www.gofundme.com/f/band-instrument-for-local-child" rel="noopener">https://www.gofundme.com/f/band-instrument-for-local-child</a><br /><br />Have a question for Visionary Lisa? Know of a need in the area?<br />Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40584328</guid><pubDate>Mon, 31 Aug 2020 10:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40584328/theampeoplepodcast_episode29.mp3" length="19736517" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Choosing Something Better

Together we'll...
-Discuss the limiting stories we tell ourselves 
-Learn how to avoid the pity party trap while still practicing compassion 
-Listener question: "Are we who we are...or can we change...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Choosing Something Better<br /><br />Together we'll...<br />-Discuss the limiting stories we tell ourselves <br />-Learn how to avoid the pity party trap while still practicing compassion <br />-Listener question: "Are we who we are...or can we change who we are?"<br />-NEW - The A.M. People Podcast's Featured Fundraiser: band instrument for a local child, <a href="https://www.gofundme.com/f/band-instrument-for-local-child" rel="noopener">https://www.gofundme.com/f/band-instrument-for-local-child</a><br /><br />Have a question for Visionary Lisa? Know of a need in the area?<br />Message us on Facebook (The A.M. People Podcast)!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1234</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 28 // The 4 Types of Personalities</title><link>https://www.spreaker.com/user/theampeoplepodcast/ep-28-final</link><description><![CDATA[This episode's topic - The 4 Types of Personalities <br /><br />Together we'll...<br />-Share an easy tool to help you identify your personality <br />-Learn tips to identify others' personalities to create understanding and harmony <br />-Listener question: "I enjoyed your episode on numerology! Now I keep seeing the number 11 EVERYWHERE - any significance?"<br /><br />Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40407589</guid><pubDate>Mon, 24 Aug 2020 10:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40407589/ep_28_final.mp3" length="9845095" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - The 4 Types of Personalities 

Together we'll...
-Share an easy tool to help you identify your personality 
-Learn tips to identify others' personalities to create understanding and harmony 
-Listener question: "I enjoyed your...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - The 4 Types of Personalities <br /><br />Together we'll...<br />-Share an easy tool to help you identify your personality <br />-Learn tips to identify others' personalities to create understanding and harmony <br />-Listener question: "I enjoyed your episode on numerology! Now I keep seeing the number 11 EVERYWHERE - any significance?"<br /><br />Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>616</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 27 //  Mending a divided family</title><link>https://www.spreaker.com/user/theampeoplepodcast/ep27-theampp</link><description><![CDATA[This episode's topic - Mending a divided family <br /><br />Together we'll...<br />-Discuss the relationship changes some families experience when a loved one passes away<br />-Brainstorm how to handle conversations when you find yourself in the middle of feuding family members <br />-Listener question: "I feel I have to do something to become the next, better version of myself, but it will likely hurt someone, possibly end a relationship. What do I do??"<br /><br />Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40354601</guid><pubDate>Mon, 17 Aug 2020 10:05:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40354601/ep27_theampp.mp3" length="21474391" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Mending a divided family 

Together we'll...
-Discuss the relationship changes some families experience when a loved one passes away
-Brainstorm how to handle conversations when you find yourself in the middle of feuding family...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Mending a divided family <br /><br />Together we'll...<br />-Discuss the relationship changes some families experience when a loved one passes away<br />-Brainstorm how to handle conversations when you find yourself in the middle of feuding family members <br />-Listener question: "I feel I have to do something to become the next, better version of myself, but it will likely hurt someone, possibly end a relationship. What do I do??"<br /><br />Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!<br /><br />-----------------------------------------<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1342</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 26 // Understanding numbers, their meanings</title><link>https://www.spreaker.com/user/theampeoplepodcast/understandingnumbersandtheirmeanings</link><description><![CDATA[This episode's topic - Understanding numbers, their meanings<br /><br />Together we'll...<br />-Learn the significance of repeating numbers and what they mean in your life<br />-Talk about your birth chart<br />-Hannah shares a crazy synchronicity moment between her and Mr. Hannah<br />-Listener question for Lisa: "Does praying work? If so, how does praying work? People say, 'our prayers were answered' when they get what they want. What about when they don’t get what they want?"<br />-Visionary Lisa's AMP-Up Tip of the Week: <a href="https://www.youtube.com/watch?v=H0wpP5o7xpI" rel="noopener">https://www.youtube.com/watch?v=H0wpP5o7xpI</a><br /><br />We'd love you to join the conversation! Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40231764</guid><pubDate>Mon, 10 Aug 2020 10:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40231764/understandingnumbersandtheirmeanings.mp3" length="27793516" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Understanding numbers, their meanings

Together we'll...
-Learn the significance of repeating numbers and what they mean in your life
-Talk about your birth chart
-Hannah shares a crazy synchronicity moment between her and Mr....</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Understanding numbers, their meanings<br /><br />Together we'll...<br />-Learn the significance of repeating numbers and what they mean in your life<br />-Talk about your birth chart<br />-Hannah shares a crazy synchronicity moment between her and Mr. Hannah<br />-Listener question for Lisa: "Does praying work? If so, how does praying work? People say, 'our prayers were answered' when they get what they want. What about when they don’t get what they want?"<br />-Visionary Lisa's AMP-Up Tip of the Week: <a href="https://www.youtube.com/watch?v=H0wpP5o7xpI" rel="noopener">https://www.youtube.com/watch?v=H0wpP5o7xpI</a><br /><br />We'd love you to join the conversation! Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1737</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 25 // Letting Go. Moving Forward.</title><link>https://www.spreaker.com/user/theampeoplepodcast/lettinggomovingforward</link><description><![CDATA[This episode's topic - Letting Go. Moving Forward<br /><br />Together we'll...<br />-Learn how to let go of relationships, jobs, etc. that aren't serving you anymore<br />-Develop a tool for yourself to help recognize when it's time to let go<br />-Discuss the excuses we make to avoid letting go, and the unease that creates for us<br />-Listener question for Lisa: "How do I let go of a romantic relationship?"<br /><br />We'd love you to join the conversation! Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40112523</guid><pubDate>Mon, 03 Aug 2020 10:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40112523/lettinggomovingforward.mp3" length="20836585" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Letting Go. Moving Forward

Together we'll...
-Learn how to let go of relationships, jobs, etc. that aren't serving you anymore
-Develop a tool for yourself to help recognize when it's time to let go
-Discuss the excuses we make...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Letting Go. Moving Forward<br /><br />Together we'll...<br />-Learn how to let go of relationships, jobs, etc. that aren't serving you anymore<br />-Develop a tool for yourself to help recognize when it's time to let go<br />-Discuss the excuses we make to avoid letting go, and the unease that creates for us<br />-Listener question for Lisa: "How do I let go of a romantic relationship?"<br /><br />We'd love you to join the conversation! Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1303</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 24 // Standing in Your Truth</title><link>https://www.spreaker.com/user/theampeoplepodcast/standinginthelight-episode24</link><description><![CDATA[This episode's topic - Standing in Your Truth<br /><br />Together we'll...<br />-Explore how to shine, why it's important to BE authentically YOU<br />-Discuss judgement vs. perceived judgement <br />-Learn how to use the helpful acronym P.O.P. to navigate day-to-day interactions<br />-Listener question for Lisa: "I've been hearing someone call my name in my sleep - any insight?!"<br /><br />We'd love you to join the conversation! Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39989111</guid><pubDate>Mon, 27 Jul 2020 10:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39989111/standinginthelight_episode24.mp3" length="25711661" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Standing in Your Truth

Together we'll...
-Explore how to shine, why it's important to BE authentically YOU
-Discuss judgement vs. perceived judgement 
-Learn how to use the helpful acronym P.O.P. to navigate day-to-day...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Standing in Your Truth<br /><br />Together we'll...<br />-Explore how to shine, why it's important to BE authentically YOU<br />-Discuss judgement vs. perceived judgement <br />-Learn how to use the helpful acronym P.O.P. to navigate day-to-day interactions<br />-Listener question for Lisa: "I've been hearing someone call my name in my sleep - any insight?!"<br /><br />We'd love you to join the conversation! Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1607</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 23 // You Have Gifts Like Lisa's</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode23-youhavegifts-final</link><description><![CDATA[This episode's topic - You Have Gifts Like Lisa's<br /><br />Visionary Lisa insists you have gifts, just like hers! In this episode, she shares a step-by-step process on how to awaken to yours. <br /><br />We'd love you to join the conversation! Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39849143</guid><pubDate>Mon, 20 Jul 2020 10:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39849143/episode23_youhavegifts_final.mp3" length="14659985" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - You Have Gifts Like Lisa's

Visionary Lisa insists you have gifts, just like hers! In this episode, she shares a step-by-step process on how to awaken to yours. 

We'd love you to join the conversation! Have a question for...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - You Have Gifts Like Lisa's<br /><br />Visionary Lisa insists you have gifts, just like hers! In this episode, she shares a step-by-step process on how to awaken to yours. <br /><br />We'd love you to join the conversation! Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>917</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 22 // Visionary Lisa: Who am I?</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode22-finaledit</link><description><![CDATA[This episode's topic - Visionary Lisa: Who am I?<br /><br />In this episode, Visionary Lisa shares a glimpse into her childhood, growing up with her 10 siblings and her family's energetic gifts. She gives insight into tapping into your own gifts. <br /><br />We'd love you to join the conversation! Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39114719</guid><pubDate>Mon, 13 Jul 2020 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39114719/episode22_finaledit.mp3" length="30284553" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Visionary Lisa: Who am I?

In this episode, Visionary Lisa shares a glimpse into her childhood, growing up with her 10 siblings and her family's energetic gifts. She gives insight into tapping into your own gifts. 

We'd love...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Visionary Lisa: Who am I?<br /><br />In this episode, Visionary Lisa shares a glimpse into her childhood, growing up with her 10 siblings and her family's energetic gifts. She gives insight into tapping into your own gifts. <br /><br />We'd love you to join the conversation! Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1893</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 21 // Breaking Free From Autopilot</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode21-breakingfreefromautopilot-fina</link><description><![CDATA[This episode's topic - Breaking free from autopilot<br /><br />In this episode Hannah Cole discusses a pattern she's recently recognized in her life and asks Visionary Lisa if it's possible to be too organized. <br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/36161357</guid><pubDate>Mon, 06 Jul 2020 10:05:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/36161357/episode21_breakingfreefromautopilot_final.mp3" length="10891665" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Breaking free from autopilot

In this episode Hannah Cole discusses a pattern she's recently recognized in her life and asks Visionary Lisa if it's possible to be too organized. 

We'd love you to join the conversation! Message...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Breaking free from autopilot<br /><br />In this episode Hannah Cole discusses a pattern she's recently recognized in her life and asks Visionary Lisa if it's possible to be too organized. <br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>681</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 20 // Decoding Dreams</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode20-decodingdreams</link><description><![CDATA[This episode's topic - Decoding our dreams<br /><br />Together we'll,<br />-Discuss the meaning of common dreams - falling, seeing a loved one, cheating, etc. <br />-Explore the significance of recurring dreams<br />-Learn how to interpret your dreams on your own <br />-Answer our listener question: "Can you explain the difference between DOing and BEing?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/34172089</guid><pubDate>Mon, 29 Jun 2020 10:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/34172089/episode20_decodingdreams.mp3" length="23937425" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Decoding our dreams

Together we'll,
-Discuss the meaning of common dreams - falling, seeing a loved one, cheating, etc. 
-Explore the significance of recurring dreams
-Learn how to interpret your dreams on your own 
-Answer our...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Decoding our dreams<br /><br />Together we'll,<br />-Discuss the meaning of common dreams - falling, seeing a loved one, cheating, etc. <br />-Explore the significance of recurring dreams<br />-Learn how to interpret your dreams on your own <br />-Answer our listener question: "Can you explain the difference between DOing and BEing?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1496</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 19 // Figuring Out The Funk</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode19-figuringoutthefunk-final</link><description><![CDATA[This episode's topic - figuring out the funk<br /><br />About: We all have blah days - they're not necessarily bad, but they're not good days either. Visionary Lisa and Hannah Cole discuss how to figure out the funk.<br /><br />-Listener question: "We have a family gathering coming up and I don't get along with one of my relatives - how do I navigate this?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32286375</guid><pubDate>Mon, 22 Jun 2020 10:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/32286375/episode19_figuringoutthefunk_final.mp3" length="11091031" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - figuring out the funk

About: We all have blah days - they're not necessarily bad, but they're not good days either. Visionary Lisa and Hannah Cole discuss how to figure out the funk.

-Listener question: "We have a family...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - figuring out the funk<br /><br />About: We all have blah days - they're not necessarily bad, but they're not good days either. Visionary Lisa and Hannah Cole discuss how to figure out the funk.<br /><br />-Listener question: "We have a family gathering coming up and I don't get along with one of my relatives - how do I navigate this?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>694</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18 // Charging Conflict</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode18-chargingconflict</link><description><![CDATA[This episode's topic - increasing self-awareness<br /><br />Together we'll...<br />-Discuss how to handle conflict in a way that's best for your well-being<br />-Look at how to navigate conflict when you feel you're owed an apology <br />-Listener question: "How do I handle negative thoughts?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30675690</guid><pubDate>Mon, 15 Jun 2020 10:10:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30675690/episode18_chargingconflict.mp3" length="12825144" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - increasing self-awareness

Together we'll...
-Discuss how to handle conflict in a way that's best for your well-being
-Look at how to navigate conflict when you feel you're owed an apology 
-Listener question: "How do I handle...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - increasing self-awareness<br /><br />Together we'll...<br />-Discuss how to handle conflict in a way that's best for your well-being<br />-Look at how to navigate conflict when you feel you're owed an apology <br />-Listener question: "How do I handle negative thoughts?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>802</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17 // Increasing Self-awareness</title><link>https://www.spreaker.com/user/theampeoplepodcast/increasingselfawareness</link><description><![CDATA[This episode's topic - increasing self-awareness<br /><br />Together we'll...<br />-Discuss why the person we may often know least is ourselves<br />-Look at how self-awareness changes our world<br />-Share techniques to increase your self-awareness<br />-Listener question: "My husband doesn't agree with me on an issue I'm passionate about. How do we move forward?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29596626</guid><pubDate>Mon, 08 Jun 2020 10:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/29596626/increasingselfawareness.mp3" length="14217366" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - increasing self-awareness

Together we'll...
-Discuss why the person we may often know least is ourselves
-Look at how self-awareness changes our world
-Share techniques to increase your self-awareness
-Listener question: "My...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - increasing self-awareness<br /><br />Together we'll...<br />-Discuss why the person we may often know least is ourselves<br />-Look at how self-awareness changes our world<br />-Share techniques to increase your self-awareness<br />-Listener question: "My husband doesn't agree with me on an issue I'm passionate about. How do we move forward?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>889</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16 // Exploring Your Passion</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode16-exploringyourpassion</link><description><![CDATA[This episode's topic - Exploring your passion<br /><br />Together we'll...<br />-Discuss how to discover your passion <br />-Look at whether to make your passion your 9 to 5 job OR keep them separate<br />-Learn about how passion changes<br />-Listener question: "I'd like to connect deeper with nature; any tips?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28704903</guid><pubDate>Mon, 01 Jun 2020 10:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28704903/episode16_exploringyourpassion.mp3" length="12606133" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Exploring your passion

Together we'll...
-Discuss how to discover your passion 
-Look at whether to make your passion your 9 to 5 job OR keep them separate
-Learn about how passion changes
-Listener question: "I'd like to...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Exploring your passion<br /><br />Together we'll...<br />-Discuss how to discover your passion <br />-Look at whether to make your passion your 9 to 5 job OR keep them separate<br />-Learn about how passion changes<br />-Listener question: "I'd like to connect deeper with nature; any tips?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>788</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15 // Owning your story</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode15</link><description><![CDATA[This episode's topic - Owning your story<br />Hannah shares the warts of her tiny house journey<br /><br />Together we'll discuss...<br />-Tips to own YOUR past, no matter what it includes<br />-Listener question: "Over the COVID-19 slow down, I've realized how oversheduled my calendar is/was. How can I navigate our new normal post-Safer at Home and say 'no' without feeling guilty?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28069074</guid><pubDate>Mon, 25 May 2020 10:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28069074/episode15.mp3" length="53045454" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Owning your story
Hannah shares the warts of her tiny house journey

Together we'll discuss...
-Tips to own YOUR past, no matter what it includes
-Listener question: "Over the COVID-19 slow down, I've realized how oversheduled...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Owning your story<br />Hannah shares the warts of her tiny house journey<br /><br />Together we'll discuss...<br />-Tips to own YOUR past, no matter what it includes<br />-Listener question: "Over the COVID-19 slow down, I've realized how oversheduled my calendar is/was. How can I navigate our new normal post-Safer at Home and say 'no' without feeling guilty?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1327</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14 // A Compassion Conversation</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode14-acompassionconversation</link><description><![CDATA[This episode's topic - A Compassion Conversation <br />with special guest Dr. Lona Cook of Cook Chiropractic Center<br /><br />Together we'll...<br />-Discuss the social dynamic in our communities during the time of a pandemic <br />-Look a multiple techniques to practice compassion  <br />-Listener question: "What is the difference between a psychic, a medium and a visionary?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27429870</guid><pubDate>Mon, 18 May 2020 10:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27429870/episode14_acompassionconversation.mp3" length="18811991" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - A Compassion Conversation 
with special guest Dr. Lona Cook of Cook Chiropractic Center

Together we'll...
-Discuss the social dynamic in our communities during the time of a pandemic 
-Look a multiple techniques to practice...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - A Compassion Conversation <br />with special guest Dr. Lona Cook of Cook Chiropractic Center<br /><br />Together we'll...<br />-Discuss the social dynamic in our communities during the time of a pandemic <br />-Look a multiple techniques to practice compassion  <br />-Listener question: "What is the difference between a psychic, a medium and a visionary?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1176</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13 // Getting to know The Clairs</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode13-gettingtoknowtheclares</link><description><![CDATA[This episode's topic - Getting to know The Clairs<br /><br />Together we'll...<br />-Learn about each of The Clairs  <br />-Listener question: "My relative drains my energy. What can I do? "<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26913300</guid><pubDate>Mon, 11 May 2020 10:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26913300/episode13_gettingtoknowtheclares.mp3" length="18590891" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Getting to know The Clairs

Together we'll...
-Learn about each of The Clairs  
-Listener question: "My relative drains my energy. What can I do? "

We'd love you to join the conversation! Message us your question on our...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Getting to know The Clairs<br /><br />Together we'll...<br />-Learn about each of The Clairs  <br />-Listener question: "My relative drains my energy. What can I do? "<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1162</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12 // Understanding Angels</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode12</link><description><![CDATA[This episode's topic - Understanding Angels<br /><br />Together we'll...<br />-Discuss the question, "Do angels actually 'walk among us?'"<br />-Learn about our guardian angel's purpose <br />-Listener questions: "How do you deal with negative people in your life? How do you keep from being sucked down into their space?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26572794</guid><pubDate>Mon, 04 May 2020 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26572794/episode12.mp3" length="19597754" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Understanding Angels

Together we'll...
-Discuss the question, "Do angels actually 'walk among us?'"
-Learn about our guardian angel's purpose 
-Listener questions: "How do you deal with negative people in your life? How do you...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Understanding Angels<br /><br />Together we'll...<br />-Discuss the question, "Do angels actually 'walk among us?'"<br />-Learn about our guardian angel's purpose <br />-Listener questions: "How do you deal with negative people in your life? How do you keep from being sucked down into their space?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1225</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11 // Soulmates vs Life Partners</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode11-redefiningsoulmates</link><description><![CDATA[This episode's topic - Soulmates vs Life Partners<br /><br />Together we'll...<br />-Discuss the difference between soulmates vs life partners <br />-Learn how to tell which type of relationship you are in<br />-Listener questions: "Will I ever find my romantic partner?" "Did my S.O. and I know each other in a past life?<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26086656</guid><pubDate>Mon, 27 Apr 2020 09:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26086656/episode11_redefiningsoulmates.mp3" length="17750375" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Soulmates vs Life Partners

Together we'll...
-Discuss the difference between soulmates vs life partners 
-Learn how to tell which type of relationship you are in
-Listener questions: "Will I ever find my romantic partner?" "Did...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Soulmates vs Life Partners<br /><br />Together we'll...<br />-Discuss the difference between soulmates vs life partners <br />-Learn how to tell which type of relationship you are in<br />-Listener questions: "Will I ever find my romantic partner?" "Did my S.O. and I know each other in a past life?<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>1110</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10 // Discovering Reiki</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode10-discoveringreiki_2</link><description><![CDATA[This episode's topic - Discovering Reiki<br /><br />Together we'll...<br />-Discuss what the heck this "Reiki" thing is! <br />-Listener question: "With the Stay at Home order being extended, how do I keep my sanity?...tips needed!"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25657415</guid><pubDate>Mon, 20 Apr 2020 10:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25657415/episode10_discoveringreiki.mp3" length="13167452" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - Discovering Reiki

Together we'll...
-Discuss what the heck this "Reiki" thing is! 
-Listener question: "With the Stay at Home order being extended, how do I keep my sanity?...tips needed!"

We'd love you to join the...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - Discovering Reiki<br /><br />Together we'll...<br />-Discuss what the heck this "Reiki" thing is! <br />-Listener question: "With the Stay at Home order being extended, how do I keep my sanity?...tips needed!"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>823</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9 // Choosing Intention Over Expectation</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode9-choosingintentionoverexpectatio</link><description><![CDATA[This episode's topic - choosing intention over expectation<br /><br />Together we'll...<br />-Discuss how we handle expectations<br />-Learn how expectations effect our relationships<br />-Learn how to respond to others' expectations of us<br />-Listener question: "I've heard we are mind, body and spirit...what does that mean exactly?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24785267</guid><pubDate>Mon, 06 Apr 2020 10:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24785267/episode9_choosingintentionoverexpectation.mp3" length="15909683" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - choosing intention over expectation

Together we'll...
-Discuss how we handle expectations
-Learn how expectations effect our relationships
-Learn how to respond to others' expectations of us
-Listener question: "I've heard we...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - choosing intention over expectation<br /><br />Together we'll...<br />-Discuss how we handle expectations<br />-Learn how expectations effect our relationships<br />-Learn how to respond to others' expectations of us<br />-Listener question: "I've heard we are mind, body and spirit...what does that mean exactly?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>995</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 // Punching a bad day in the face</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode8-punchingabaddayintheface</link><description><![CDATA[This episode's topic - punching a bad day in the face, raising your vibration<br /><br />Together we'll...<br />-Discuss how to feel good more often <br />-Learn to recognize when we're not in "flow" and how we have the power to change our day<br />-Share our favorite tips that we use to raise our vibe <br />-Listener question: "What do you do when your partner is an opposite vibration than you? How do you avoid situations they are attracting into your shared world??"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24638487</guid><pubDate>Mon, 30 Mar 2020 16:32:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24638487/episode8_punchingabaddayintheface.mp3" length="15286087" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>This episode's topic - punching a bad day in the face, raising your vibration

Together we'll...
-Discuss how to feel good more often 
-Learn to recognize when we're not in "flow" and how we have the power to change our day
-Share our favorite tips...</itunes:subtitle><itunes:summary><![CDATA[This episode's topic - punching a bad day in the face, raising your vibration<br /><br />Together we'll...<br />-Discuss how to feel good more often <br />-Learn to recognize when we're not in "flow" and how we have the power to change our day<br />-Share our favorite tips that we use to raise our vibe <br />-Listener question: "What do you do when your partner is an opposite vibration than you? How do you avoid situations they are attracting into your shared world??"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power<br />Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.]]></itunes:summary><itunes:duration>956</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7 // Getting to Know Your Spirit Guide</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode7-gettingtoknowyourspiritguide</link><description><![CDATA[Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - getting to know your spirit guide.<br /><br />Together we'll...<br />-Discuss the difference between spirit guides and guardian angels and learn the purpose of each in our lives.<br />-How to connect to your own spirit guide(s).<br />-Listener question: "How can a negative person move toward a high vibration mindset?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24213277</guid><pubDate>Mon, 23 Mar 2020 16:11:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24213277/episode7_gettingtoknowyourspiritguide.mp3" length="15078030" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - getting to know your spirit guide.

Together we'll...
-Discuss the difference between spirit guides and guardian angels and learn the purpose...</itunes:subtitle><itunes:summary><![CDATA[Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - getting to know your spirit guide.<br /><br />Together we'll...<br />-Discuss the difference between spirit guides and guardian angels and learn the purpose of each in our lives.<br />-How to connect to your own spirit guide(s).<br />-Listener question: "How can a negative person move toward a high vibration mindset?"<br /><br />We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!<br /><br />The A.M. People Podcast // Waking up to your own power]]></itunes:summary><itunes:duration>943</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 // Moving from Fear to Love</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode6-amp</link><description><![CDATA[Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - moving from fear to love.<br /><br />Together we'll...<br />-Talk about the consequences of living in fear<br />-Learn to dissect your fears and re-calibrate to an empowered space <br />-Plus, we'll answer a listener question: "How do I connect with my spirit guide?"<br /><br />We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.<br /><br />The A.M. People Podcast // Waking up to your own power]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23906108</guid><pubDate>Mon, 16 Mar 2020 10:15:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23906108/episode6_amp.mp3" length="13875893" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - moving from fear to love.

Together we'll...
-Talk about the consequences of living in fear
-Learn to dissect your fears and re-calibrate to...</itunes:subtitle><itunes:summary><![CDATA[Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - moving from fear to love.<br /><br />Together we'll...<br />-Talk about the consequences of living in fear<br />-Learn to dissect your fears and re-calibrate to an empowered space <br />-Plus, we'll answer a listener question: "How do I connect with my spirit guide?"<br /><br />We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.<br /><br />The A.M. People Podcast // Waking up to your own power]]></itunes:summary><itunes:duration>868</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 //  Breaking Religious Barriers</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode5-breakingreligiousbarriers</link><description><![CDATA[Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - breaking religious barriers.<br /><br />Together we'll...<br />-Learn how we can create community, rather than build walls, with those of other faiths<br />-Adopt tips on how to create clarity, understanding and harmony with those who have different beliefs than yours <br />-Plus, we'll answer a listener question: "How do I form a deeper connection with God/Source?"<br /><br />We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.<br /><br />The A.M. People Podcast // Waking up to your own power]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23575346</guid><pubDate>Mon, 09 Mar 2020 10:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23575346/episode5_breakingreligiousbarriers.mp3" length="16312595" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - breaking religious barriers.

Together we'll...
-Learn how we can create community, rather than build walls, with those of other faiths...</itunes:subtitle><itunes:summary><![CDATA[Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - breaking religious barriers.<br /><br />Together we'll...<br />-Learn how we can create community, rather than build walls, with those of other faiths<br />-Adopt tips on how to create clarity, understanding and harmony with those who have different beliefs than yours <br />-Plus, we'll answer a listener question: "How do I form a deeper connection with God/Source?"<br /><br />We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.<br /><br />The A.M. People Podcast // Waking up to your own power]]></itunes:summary><itunes:duration>1020</itunes:duration><itunes:keywords>acceptance,faith,inclusion,religion,understanding</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 // Comparing Yourself to...Yourself</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode4-theampeoplepodcast</link><description><![CDATA[Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - comparing yourself to... yourself.<br /><br />Together we'll...<br />-Look at how comparing yourself to others leads to self-sabotage <br />-Discuss whether there is such a thing as "healthy competition"<br />-Learn what happens when you stop comparing yourself to others <br />-Plus, we'll answer a listener question: "How do I get my daughter to stop comparing herself to the other girls at school?"<br /><br />We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.<br /><br />The A.M. People Podcast // Waking up to your own power]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23335395</guid><pubDate>Mon, 02 Mar 2020 11:30:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23335395/episode4_theampeoplepodcast.mp3" length="14669180" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - comparing yourself to... yourself.

Together we'll...
-Look at how comparing yourself to others leads to self-sabotage 
-Discuss whether...</itunes:subtitle><itunes:summary><![CDATA[Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - comparing yourself to... yourself.<br /><br />Together we'll...<br />-Look at how comparing yourself to others leads to self-sabotage <br />-Discuss whether there is such a thing as "healthy competition"<br />-Learn what happens when you stop comparing yourself to others <br />-Plus, we'll answer a listener question: "How do I get my daughter to stop comparing herself to the other girls at school?"<br /><br />We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.<br /><br />The A.M. People Podcast // Waking up to your own power]]></itunes:summary><itunes:duration>917</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 // Expanding Your Beliefs</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode3-theampeoplepodcast</link><description><![CDATA[Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - expanding your beliefs.<br /><br />Together we'll...<br />-Look at how our beliefs shape our individual reality<br />-Learn to recognize your own limiting beliefs<br />-Develop empowering beliefs<br />-Plus, we'll answer the following listener questions:<br />          -How do I pursue a relationship with someone whose family has differing beliefs?<br />          -How do I shift from negative beliefs I've held for a long time?<br /><br />We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.<br /><br />The A.M. People Podcast // Waking up to your own power]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23041445</guid><pubDate>Mon, 24 Feb 2020 10:57:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23041445/episode3_theampeoplepodcast.mp3" length="18660690" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - expanding your beliefs.

Together we'll...
-Look at how our beliefs shape our individual reality
-Learn to recognize your own limiting...</itunes:subtitle><itunes:summary><![CDATA[Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - expanding your beliefs.<br /><br />Together we'll...<br />-Look at how our beliefs shape our individual reality<br />-Learn to recognize your own limiting beliefs<br />-Develop empowering beliefs<br />-Plus, we'll answer the following listener questions:<br />          -How do I pursue a relationship with someone whose family has differing beliefs?<br />          -How do I shift from negative beliefs I've held for a long time?<br /><br />We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.<br /><br />The A.M. People Podcast // Waking up to your own power]]></itunes:summary><itunes:duration>1167</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 // Connecting with loved ones [including those who've passed on]</title><link>https://www.spreaker.com/user/theampeoplepodcast/episode2-theampodcast</link><description><![CDATA[Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic -  connecting with loved ones on a deeper level.<br /><br />-Evolving arguments with your significant other...<br />-Communicating with a "high strung" child...<br />-Improving the boss/employee relationship...<br />-and learning techniques for connecting with loved ones who've passed on<br /><br />We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.<br /><br />The A.M. People Podcast // Waking up to your own power]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22781442</guid><pubDate>Mon, 17 Feb 2020 12:00:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22781442/episode2_theampodcast.mp3" length="22258483" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic -  connecting with loved ones on a deeper level.

-Evolving arguments with your significant other...
-Communicating with a "high strung"...</itunes:subtitle><itunes:summary><![CDATA[Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic -  connecting with loved ones on a deeper level.<br /><br />-Evolving arguments with your significant other...<br />-Communicating with a "high strung" child...<br />-Improving the boss/employee relationship...<br />-and learning techniques for connecting with loved ones who've passed on<br /><br />We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.<br /><br />The A.M. People Podcast // Waking up to your own power]]></itunes:summary><itunes:duration>1391</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 // Freeing the Victim (You)</title><link>https://www.spreaker.com/user/theampeoplepodcast/thea-m-peoplepodcast-espisode1</link><description><![CDATA[Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life and, specifically in this episode, break free of the victim mentality. <br /> <br />We'll...<br />-Learn how to identify self-sabotaging behavior <br />-Share tips for changing your mindset to then create positive change in your world<br />-Learn how to navigate relationships when you've realized you're surrounded by victims<br /><br />We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.<br /><br />The A.M. People Podcast // Waking up to your own power]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22555859</guid><pubDate>Mon, 10 Feb 2020 11:57:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22555859/thea_m_peoplepodcast_espisode1.mp3" length="18468429" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life and, specifically in this episode, break free of the victim mentality. &#13;
 &#13;
We'll...&#13;
-Learn how to identify self-sabotaging behavior &#13;
-Share tips for changing your...</itunes:subtitle><itunes:summary><![CDATA[Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life and, specifically in this episode, break free of the victim mentality. <br /> <br />We'll...<br />-Learn how to identify self-sabotaging behavior <br />-Share tips for changing your mindset to then create positive change in your world<br />-Learn how to navigate relationships when you've realized you're surrounded by victims<br /><br />We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.<br /><br />The A.M. People Podcast // Waking up to your own power]]></itunes:summary><itunes:duration>1155</itunes:duration><itunes:keywords>empower,energy,positivity,victim</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 0 // New to the podcast? Start here!</title><link>https://www.spreaker.com/user/theampeoplepodcast/thea-m-peoplepodcast-episode0</link><description><![CDATA[Visionary Lisa Thelen and Hannah Cole introduce their first episode of The A.M. People Podcast. <br /><br />We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question.<br /><br />The A.M. People Podcast // Waking up to your own power]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22376973</guid><pubDate>Mon, 03 Feb 2020 19:16:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22376973/thea_m_peoplepodcast_episode0.mp3" length="24179916" type="audio/mpeg"/><itunes:author>The A.M. People Podcast</itunes:author><itunes:subtitle>Visionary Lisa Thelen and Hannah Cole introduce their first episode of The A.M. People Podcast. &#13;
&#13;
We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question.&#13;
&#13;
The A.M. People Podcast //...</itunes:subtitle><itunes:summary><![CDATA[Visionary Lisa Thelen and Hannah Cole introduce their first episode of The A.M. People Podcast. <br /><br />We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question.<br /><br />The A.M. People Podcast // Waking up to your own power]]></itunes:summary><itunes:duration>1008</itunes:duration><itunes:keywords>empower,energy,positivity</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae46abd4904c977f61346f955bbc814.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
