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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Sandpaper Stories</title><link>https://www.spreaker.com/podcast/the-sandpaper-stories--4218646</link><description><![CDATA[Rediscovering the world of relationships through conversations and other musings that examine the established “do’s and don'ts.”  Christina is taking on cultural, religious, and societal norms, and even taking a stab at developing some new rules, all while learning along the way from the war stories, or “sandpaper stories,” of her sister-friends.]]></description><atom:link href="https://www.spreaker.com/show/4218646/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Relationships</category><copyright>Copyright Christina Parrish</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ee3b1ab60e0b3b1809ef3bb942a94fc.jpg</url><title>The Sandpaper Stories</title><link>https://www.spreaker.com/podcast/the-sandpaper-stories--4218646</link></image><lastBuildDate>Sat, 04 Jul 2020 23:34:39 +0000</lastBuildDate><itunes:author>Christina Parrish</itunes:author><itunes:owner><itunes:name>Christina Parrish</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ee3b1ab60e0b3b1809ef3bb942a94fc.jpg"/><itunes:subtitle>Rediscovering the world of relationships through conversations and other musings that examine the established “do’s and don'ts.”  Christina is taking on cultural, religious, and societal norms, and even taking a stab at developing some new rules, all...</itunes:subtitle><itunes:summary><![CDATA[Rediscovering the world of relationships through conversations and other musings that examine the established “do’s and don'ts.”  Christina is taking on cultural, religious, and societal norms, and even taking a stab at developing some new rules, all while learning along the way from the war stories, or “sandpaper stories,” of her sister-friends.]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>true</itunes:explicit><podcast:guid>4aa07657-abcb-5824-9360-6349cf9d9076</podcast:guid><itunes:type>episodic</itunes:type><item><title>Stress (Season Finale)</title><link>https://www.spreaker.com/episode/stress-season-finale--36009057</link><description><![CDATA[Is it me, or has a day felt like a week? Has a week felt like a month? Has a month felt like a year? Part of that is stress. It impacts our relationships. Let’s chat about what we can do to help.]]></description><guid isPermaLink="false">c3632124-dbc2-4fa5-a0a0-80f8d51dc194</guid><pubDate>Sat, 04 Jul 2020 23:22:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/36009057/stress_season_finale.mp3" length="10108051" type="audio/mpeg"/><itunes:author>Christina Parrish</itunes:author><itunes:subtitle>Is it me, or has a day felt like a week? Has a week felt like a month? Has a month felt like a year? Part of that is stress. It impacts our relationships. Let’s chat about what we can do to help.</itunes:subtitle><itunes:summary><![CDATA[Is it me, or has a day felt like a week? Has a week felt like a month? Has a month felt like a year? Part of that is stress. It impacts our relationships. Let’s chat about what we can do to help.]]></itunes:summary><itunes:duration>622</itunes:duration><itunes:keywords>relationships,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ee3b1ab60e0b3b1809ef3bb942a94fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Patriarchy is Real</title><link>https://www.spreaker.com/episode/the-patriarchy-is-real--27992328</link><description><![CDATA[Kanisha is back and I couldn't be happier! Through this book talk, she schools us on the effects of patriarchy on women... then and now.]]></description><guid isPermaLink="false">68b1dd78-481e-4fbc-bf9d-11b9188d7d53</guid><pubDate>Thu, 21 May 2020 19:27:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27992328/the_patriarchy_is_real.mp3" length="47035999" type="audio/mpeg"/><itunes:author>Christina Parrish</itunes:author><itunes:subtitle>Kanisha is back and I couldn't be happier! Through this book talk, she schools us on the effects of patriarchy on women... then and now.</itunes:subtitle><itunes:summary><![CDATA[Kanisha is back and I couldn't be happier! Through this book talk, she schools us on the effects of patriarchy on women... then and now.]]></itunes:summary><itunes:duration>2930</itunes:duration><itunes:keywords>men,spirituality,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ee3b1ab60e0b3b1809ef3bb942a94fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Narcissists 101</title><link>https://www.spreaker.com/episode/narcissists-101--27510209</link><description><![CDATA[Narcissist: We throw the word around often... but do we really know what it means?]]></description><guid isPermaLink="false">43f8bbeb-4875-47ef-bb8e-15eb6ce20b6b</guid><pubDate>Sat, 16 May 2020 18:07:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27510209/narcissists_101.mp3" length="30786582" type="audio/mpeg"/><itunes:author>Christina Parrish</itunes:author><itunes:subtitle>Narcissist: We throw the word around often... but do we really know what it means?</itunes:subtitle><itunes:summary><![CDATA[Narcissist: We throw the word around often... but do we really know what it means?]]></itunes:summary><itunes:duration>1914</itunes:duration><itunes:keywords>love,relationships</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ee3b1ab60e0b3b1809ef3bb942a94fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fallout from Heteronormativity: Help an Auntie Out!</title><link>https://www.spreaker.com/episode/fallout-from-heteronormativity-help-an-auntie-out--26887156</link><description><![CDATA[Our guest today lovingly extends an olive branch to help deliver this Auntie from a past full of heteronormative beliefs]]></description><guid isPermaLink="false">632485e0-faa7-4db3-85ba-96c76594423a</guid><pubDate>Thu, 07 May 2020 23:54:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26887156/fallout_from_heteronormativity_help_an_auntie_out.mp3" length="20897668" type="audio/mpeg"/><itunes:author>Christina Parrish</itunes:author><itunes:subtitle>Our guest today lovingly extends an olive branch to help deliver this Auntie from a past full of heteronormative beliefs</itunes:subtitle><itunes:summary><![CDATA[Our guest today lovingly extends an olive branch to help deliver this Auntie from a past full of heteronormative beliefs]]></itunes:summary><itunes:duration>1296</itunes:duration><itunes:keywords>gay,heteronormativity,sexuality</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ee3b1ab60e0b3b1809ef3bb942a94fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Miseducation of a Church 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href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ee3b1ab60e0b3b1809ef3bb942a94fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quarantine Survival Tips</title><link>https://www.spreaker.com/episode/quarantine-survival-tips--25201519</link><description><![CDATA[After an unintended hiatus, Christina talks relationship survival tips during COVID-19]]></description><guid isPermaLink="false">63fdf6ac-5871-4b19-b49a-464024f3456f</guid><pubDate>Thu, 09 Apr 2020 22:46:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25201519/quarantine_survival_tips.mp3" length="14894938" type="audio/mpeg"/><itunes:author>Christina Parrish</itunes:author><itunes:subtitle>After an unintended hiatus, Christina talks relationship survival tips during COVID-19</itunes:subtitle><itunes:summary><![CDATA[After an unintended hiatus, Christina talks relationship survival tips during COVID-19]]></itunes:summary><itunes:duration>921</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ee3b1ab60e0b3b1809ef3bb942a94fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Headed South? Considering the Costs?</title><link>https://www.spreaker.com/episode/headed-south-considering-the-costs--24075970</link><description><![CDATA[Have you ever decided to stay in a relationship based on what you've invested? Let's talk about it!]]></description><guid isPermaLink="false">18062006-83b0-4371-9312-ee384aef45af</guid><pubDate>Thu, 19 Mar 2020 23:34:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24075970/relationship_s_sunk_costs.mp3" length="27694938" type="audio/mpeg"/><itunes:author>Christina Parrish</itunes:author><itunes:subtitle>Have you ever decided to stay in a relationship based on what you've invested? Let's talk about it!</itunes:subtitle><itunes:summary><![CDATA[Have you ever decided to stay in a relationship based on what you've invested? Let's talk about it!]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>dating,love,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ee3b1ab60e0b3b1809ef3bb942a94fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kanisha's Story: A Beacon of Truth and Wisdom</title><link>https://www.spreaker.com/episode/kanisha-s-story-a-beacon-of-truth-and-wisdom--23798193</link><description><![CDATA[Christina's picks back up on her conversation with Kanisha. Get ready for her powerful story.  Here's the part two!]]></description><guid isPermaLink="false">2c80c9b3-3812-4452-ab48-7f0fbfca8a37</guid><pubDate>Thu, 12 Mar 2020 17:28:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23798193/kanisha_s_story_a_beacon_of_truth_and_wisdom.mp3" length="22936891" type="audio/mpeg"/><itunes:author>Christina Parrish</itunes:author><itunes:subtitle>Christina's picks back up on her conversation with Kanisha. Get ready for her powerful story.  Here's the part two!</itunes:subtitle><itunes:summary><![CDATA[Christina's picks back up on her conversation with Kanisha. Get ready for her powerful story.  Here's the part two!]]></itunes:summary><itunes:duration>1424</itunes:duration><itunes:keywords>dating,love,relationships</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ee3b1ab60e0b3b1809ef3bb942a94fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Origins of Confusion</title><link>https://www.spreaker.com/episode/origins-of-confusion--23534255</link><description><![CDATA[We've talked about how the f#$% we got to our current state with relationships.  Now we're going deeper... WHY are we here?  Christina's conversation with Kanisha is broken into two parts... Here's the first!]]></description><guid isPermaLink="false">f27650ee-5b24-4018-9f79-346502b1ba59</guid><pubDate>Fri, 06 Mar 2020 03:44:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23534255/why_the_f_are_we_here.mp3" length="25798239" type="audio/mpeg"/><itunes:author>Christina Parrish</itunes:author><itunes:subtitle>We've talked about how the f#$% we got to our current state with relationships.  Now we're going deeper... WHY are we here?  Christina's conversation with Kanisha is broken into two parts... Here's the first!</itunes:subtitle><itunes:summary><![CDATA[We've talked about how the f#$% we got to our current state with relationships.  Now we're going deeper... WHY are we here?  Christina's conversation with Kanisha is broken into two parts... Here's the first!]]></itunes:summary><itunes:duration>1603</itunes:duration><itunes:keywords>dating,love,relationships,theology</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ee3b1ab60e0b3b1809ef3bb942a94fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
