https://www.spreaker.com/show/wellfit-podcast
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Special thanks to Nick Schleiger for the audio edit!]]>enHealth & FitnessCopyright Benhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b9dff77214e865b9c63788d2468a6b9.jpghttps://www.spreaker.com/show/wellfit-podcastWed, 12 Feb 2020 17:05:56 +0000BenBenfeeds@spreaker.comWhat better way to start this podcast than with what seems to be one of the must talked about topics of health that carries over into multiple components of wellness. Megan and I cover the basics of nutrition, trend diets, and habits for sustaining...
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Special thanks to Nick Schleiger for the audio edit!]]>cleanepisodicBenfeeds@spreaker.comWhat better way to start this podcast than with what seems to be one of the must talked about topics of health that carries over into multiple components of wellness. Megan and I cover the basics of nutrition, trend diets, and habits for sustaining healthy eating. If you have any questions about this episode, feel free to email or comment. besupremefit@gmail.com Special thanks to Nick Schleiger for the audio edit!Nohttps://www.spreaker.com/user/11977257/wellfit-ep-3-females-lifting-social-medihttps://api.spreaker.com/episode/22698619Wed, 12 Feb 2020 17:05:56 +0000BenDi and I talk about getting started in the weight room, social media community, females lifting, and our common starting point of transitioning from sports to general fitness and healthy lifestyles.2314cleanfullBenDi and I talk about getting started in the weight room, social media community, females lifting, and our common starting point of transitioning from sports to general fitness and healthy lifestyles.Nohttps://www.spreaker.com/user/11977257/wellfit-ep-2-injuries-therapy-and-trainihttps://api.spreaker.com/episode/22564745Sat, 08 Feb 2020 23:36:22 +0000Ben4512cleanfullBenNohttps://www.spreaker.com/user/11977257/wellfit-ep-1-nutrition-feat-megan-1-30-2_1https://api.spreaker.com/episode/22502977Fri, 07 Feb 2020 04:44:17 +0000BenMegan RD and I discuss nutrition, popular diets, and eating habits.3632cleanfullBenMegan RD and I discuss nutrition, popular diets, and eating habits.Nohttps://www.spreaker.com/user/11977257/wellfit-ep-1-nutrition-feat-megan-1-30-2
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Special thanks to Nick Schleiger for the audio edit!]]>https://api.spreaker.com/episode/22288924Sat, 01 Feb 2020 02:20:59 +0000BenWhat better way to start this podcast than with what seems to be one of the must talked about topics of health that carries over into multiple components of wellness. Megan and I cover the basics of nutrition, trend diets, and habits for sustaining...
If you have any questions about this episode, feel free to email or comment.
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Special thanks to Nick Schleiger for the audio edit!]]>3633podcast,food,health,wellness,fitness,nutrition,calories,sustainability,diet,workout,training,balance,weightloss,learn,gym,keto,publichealth,healthtipscleanfullBenWhat better way to start this podcast than with what seems to be one of the must talked about topics of health that carries over into multiple components of wellness. Megan and I cover the basics of nutrition, trend diets, and habits for sustaining healthy eating. If you have any questions about this episode, feel free to email or comment. besupremefit@gmail.com Special thanks to Nick Schleiger for the audio edit!No