http://wellcomemd.comenHealth & FitnessLTP Fitness & Wellness LLChttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e0abb22022ae9e126c76a99c857afdd.jpghttp://wellcomemd.comSun, 06 Apr 2025 14:15:32 +0000Luis PerezLuis Perezabsltp@gmail.comThis Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.falseepisodichttps://www.spreaker.com/episode/coach-highlights-amber-gabriel--45077912
Voice-over credits🎤:
IG: @joncartervoice 🙏🏽
Audio editing 🎧:
Jared @tk_1ce (My Nephew) ♥️

Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of!

Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.

Find out more about WellcomeMD at www.wellcomemd.com]]>https://api.spreaker.com/episode/45077912Fri, 28 May 2021 14:07:59 +0000Luis PerezToday we talk to our newest Health Coach Amber Gabriel in our Charlotte NC location, she shares her story and why she loves being a Coach as well as a few Health Tips we hope you find helpful! Voice-over credits🎤: IG: @joncartervoice 🙏🏽 Audio...
Voice-over credits🎤:
IG: @joncartervoice 🙏🏽
Audio editing 🎧:
Jared @tk_1ce (My Nephew) ♥️

Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of!

Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.

Find out more about WellcomeMD at www.wellcomemd.com]]>1024bios,bridgethegap,healthcoaches,livetoprogress,wellcomemdfalsefullhttps://www.spreaker.com/episode/thoughts-become-things-series-ep-2--43721365
How to reach today's guests:
Chantal Otelsberg
IG: @real_foodnutrition
www.realfoodnutritionco.com

Lisha Reynolds
IG: @blissyogarva
www.blissyogarva.com

Lisa Walker
IG: @believefitnessrva
www.believefitness.studio

Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of!

Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare Provider before making any lifestyle choices.

Please come see what WellcomeMD is all about!

IG@wellcome_md
www.wellcomeMD.com]]>https://api.spreaker.com/episode/43721365Wed, 03 Mar 2021 16:32:49 +0000Luis PerezToday is our 2nd episode of "Thoughts Become Things". A collaboration project where we team up with Professionals and just talk and share information on all Wellness topics from Mental Health, nutrition, fitness, rest and sleep and how our environment...
How to reach today's guests:
Chantal Otelsberg
IG: @real_foodnutrition
www.realfoodnutritionco.com

Lisha Reynolds
IG: @blissyogarva
www.blissyogarva.com

Lisa Walker
IG: @believefitnessrva
www.believefitness.studio

Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of!

Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare Provider before making any lifestyle choices.

Please come see what WellcomeMD is all about!

IG@wellcome_md
www.wellcomeMD.com]]>1243bios,dowhatyoulove,fitness,healthcoaches,livetoprogress,mentalhealth,podcast,selfcare,thoughtsbecomethings,wellcomemd,wellnessfalsefullhttps://www.spreaker.com/episode/the-thoughts-become-things-series--43046919
There will also be video, so head on over to our Youtube Channel

How to reach today's guests:

Chantal Otelsberg
IG: @real_foodnutrition
www.realfoodnutritionco.com

Lisha Reynolds
IG: @blissyogarva
www.blissyogarva.com

Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of!

Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare Provider before making any lifestyle choices

IG: @wellcome_md
www.wellcomemd.com]]>https://api.spreaker.com/episode/43046919Thu, 21 Jan 2021 16:56:09 +0000Luis PerezToday is our first episode of "Thoughts Become Things". A collaboration project where we team up with Professionals and just talk and share information on all Wellness topics from Mental Health, nutrition, fitness, rest and sleep and how our...
There will also be video, so head on over to our Youtube Channel

How to reach today's guests:

Chantal Otelsberg
IG: @real_foodnutrition
www.realfoodnutritionco.com

Lisha Reynolds
IG: @blissyogarva
www.blissyogarva.com

Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of!

Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare Provider before making any lifestyle choices

IG: @wellcome_md
www.wellcomemd.com]]>1283conciergemedicine,fitness,foodismedicine,functionalmedicine,livetoprogress,mentalhealth,nutrition,wellcomemd,wellnessfalsefullhttps://www.spreaker.com/episode/mike-walker-his-story-of-perseverance--40075810
Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of!

Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.

Follow us on I.G: @wellcome_md

www.WellcomeMD.com]]>https://api.spreaker.com/episode/40075810Fri, 31 Jul 2020 15:06:55 +0000Luis PerezToday I sit down with my good friend Mike and he shares his story of perseverance. From his earlier years to later in life finding his place in functional fitness, how CrossFit was and still is a big part of his life, to being in an induced comma and...
Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of!

Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.

Follow us on I.G: @wellcome_md

www.WellcomeMD.com]]>3911ageisnothing,bio,crossfit,fitness,livestrong,wellcomemd,wellnessfalsefullhttps://www.spreaker.com/episode/demystifying-concierge-medicine--28468265
Join WellcomeMD Charlotte's Dr. Matthew Acampora, Health Coach Luis Perez and membership expert Tara Greenberg as they answer your questions about concierge medicine and how it can benefit you and your family.

Disclaimer: This Podcast is for educational purposes only. Always speak with your Healthcare Provider before attempting any lifestyle change. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.

www.WellcomeMD.com]]>https://api.spreaker.com/episode/28468265Wed, 27 May 2020 19:53:35 +0000Luis PerezIt has never been more important to have a personal relationship with a primary care physician you can reach when it matters most. This is what the physicians of WellcomeMD pride themselves on. Join WellcomeMD Charlotte's Dr. Matthew Acampora, Health...
Join WellcomeMD Charlotte's Dr. Matthew Acampora, Health Coach Luis Perez and membership expert Tara Greenberg as they answer your questions about concierge medicine and how it can benefit you and your family.

Disclaimer: This Podcast is for educational purposes only. Always speak with your Healthcare Provider before attempting any lifestyle change. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.

www.WellcomeMD.com]]>1591bios,bridgethegap,health,healthcoaching,livetoprogress,podcast,telemedicine,wellcomemd,wellnessfalsefullhttps://www.spreaker.com/episode/eating-healthy-while-sheltering-in-place--27098200
Disclaimer: This Podcast is for educational purposes only, always speak with your Healthcare Provider before attempting and lifestyle change. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.

Learn more about us at www.WellcomeMD.com]]>https://api.spreaker.com/episode/27098200Mon, 11 May 2020 15:10:14 +0000Luis PerezWellcomeMD Certified Health Coach Luis Perez along with Ryan McGhee, shows you the healthy options you can look for while creating your grocery delivery order. Disclaimer: This Podcast is for educational purposes only, always speak with your...
Disclaimer: This Podcast is for educational purposes only, always speak with your Healthcare Provider before attempting and lifestyle change. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.

Learn more about us at www.WellcomeMD.com]]>2645eatwell,goodfoods,healthcoaches,healthy,healthyathome,healthyliving,livetoprogress,podcast,wellcomemd,wellness,wellnesscoachingfalsefullhttps://www.spreaker.com/episode/founder-linda-nash-talks-about-her-journey-and-wellcomemd--23713991
Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.

IG: @wellcome_md
www.wellcomemd.com]]>https://api.spreaker.com/episode/23713991Tue, 10 Mar 2020 13:45:26 +0000Luis PerezOn this first episode to kick-off the WellcomeMD series, we sit down with the Founder of WellcomeMD, Linda Nash and dive into her backstory, the reason behind her passion and what led her to create not one but two Successful Concierge Practices. We...
Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.

IG: @wellcome_md
www.wellcomemd.com]]>1183bios,conciergemedicine,health,healthyliving,livetoprogress,wellcomemd,wellnessfalsefull