<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Beyond Fitness</title><link>https://www.spreaker.com/podcast/beyond-fitness--4210669</link><description><![CDATA[There are two variants of pain, the pain that destroys you and the pain that builds you. On this show we focus on the pain of progress. We want you to tune in on the beyond fitness show and together we will chase your true potential.]]></description><atom:link href="https://www.spreaker.com/show/4210669/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright Thomas Thomsen</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d33949d507052206ad8e20f4d955a486.jpg</url><title>Beyond Fitness</title><link>https://www.spreaker.com/podcast/beyond-fitness--4210669</link></image><lastBuildDate>Fri, 07 Apr 2023 23:41:09 +0000</lastBuildDate><itunes:author>Thomas Thomsen</itunes:author><itunes:owner><itunes:name>Thomas Thomsen</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d33949d507052206ad8e20f4d955a486.jpg"/><itunes:subtitle>There are two variants of pain, the pain that destroys you and the pain that builds you. On this show we focus on the pain of progress. We want you to tune in on the beyond fitness show and together we will chase your true potential.</itunes:subtitle><itunes:summary><![CDATA[There are two variants of pain, the pain that destroys you and the pain that builds you. On this show we focus on the pain of progress. We want you to tune in on the beyond fitness show and together we will chase your true potential.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>EP 3 - Consistency is Key</title><link>https://www.spreaker.com/episode/ep-3-consistency-is-key--22487564</link><description><![CDATA[On today's podcast, we are talking consistency, how to stick to your goals. Momentum and how to build momentum.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22487564</guid><pubDate>Thu, 06 Feb 2020 18:55:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22487564/ep_3_consistency_is_key.mp3" length="11909873" type="audio/mpeg"/><itunes:author>Thomas Thomsen</itunes:author><itunes:subtitle>On today's podcast, we are talking consistency, how to stick to your goals. Momentum and how to build momentum.</itunes:subtitle><itunes:summary><![CDATA[On today's podcast, we are talking consistency, how to stick to your goals. Momentum and how to build momentum.]]></itunes:summary><itunes:duration>298</itunes:duration><itunes:keywords>beyond,bodybuilding,consistency,fitness,goals,how,momentum,robbins,selfimprovement,thomas,thomsen,to,tony</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d33949d507052206ad8e20f4d955a486.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 2 - Bodybuilding on a Budget</title><link>https://www.spreaker.com/episode/ep-2-bodybuilding-on-a-budget--22187720</link><description><![CDATA[Bodybuilding isn't cheap and in todays episode we will talk dieting and supplements on a budget. Stay tuned!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22187720</guid><pubDate>Wed, 29 Jan 2020 09:02:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22187720/ep_2_bodybuilding_on_a_budget.mp3" length="13023768" type="audio/mpeg"/><itunes:author>Thomas Thomsen</itunes:author><itunes:subtitle>Bodybuilding isn't cheap and in todays episode we will talk dieting and supplements on a budget. Stay tuned!</itunes:subtitle><itunes:summary><![CDATA[Bodybuilding isn't cheap and in todays episode we will talk dieting and supplements on a budget. Stay tuned!]]></itunes:summary><itunes:duration>326</itunes:duration><itunes:keywords>bodybuilding,budget,diet,fitness,ifbb,lifestyle,training</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d33949d507052206ad8e20f4d955a486.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1. Welcome episode – what is this podcast aboutand who am I</title><link>https://www.spreaker.com/episode/1-welcome-episode-what-is-this-podcast-aboutand-who-am-i--22015419</link><guid isPermaLink="false">https://api.spreaker.com/episode/22015419</guid><pubDate>Fri, 24 Jan 2020 10:01:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22015419/welcome_ep_1.mp3" length="5627935" type="audio/mpeg"/><itunes:author>Thomas Thomsen</itunes:author><itunes:duration>141</itunes:duration><itunes:keywords>bodybuilding,coachcing,discipline,fitness,health,keto,mental,nutrition,online,selfimprovement,toughness,training,weightloss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d33949d507052206ad8e20f4d955a486.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
