https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>enSociety & CultureCopyright The Cocoa Express Networkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b03886350e1c16c5509055e273a2b52e.jpghttps://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755Mon, 14 Oct 2024 23:22:27 +0000The Cocoa Express NetworkThe Cocoa Express Networkfeeds@spreaker.comThe Cocoa Express Show network is a series of shows that are geared to helping you find your talents, fulfill your dreams and make things happen in your life. We have hosts and guests dropping in to show you how.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>falseepisodicSupport the podcast!https://www.spreaker.com/episode/black-tech-yesterday-today-and-tomorrow-with-theresa-merritt-watson--62366145
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2024/10/14/black-tech--yesterday-today-and-tomorrow-with-theresa-merritt-watsonMon, 14 Oct 2024 22:00:00 +0000The Cocoa Express NetworkTheresa Merritt-Watson is a well known organizer, teacher, and volunteer in the Chapel Hill area of North Carolina.  She has organized college fair bus trips for prospective college students for many years and she has been very involved in her church...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2571black tech - yesterday today a,the cooca express show,theresa merrritt-watsonfalse3227fullhttps://www.spreaker.com/episode/angelo-ellerbee-ceo-founder-double-xxposure-media-relations--61502782
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2024/09/13/angelo-ellerbee--ceofounder-double-xxposure-media-relationsFri, 13 Sep 2024 20:00:00 +0000The Cocoa Express NetworkAngelo Ellerbee is an institution.  The public relations maverick has worked with and guided the careers of icons and ingenues, legends and leading actors, and has built a legacy that continue to flourish decades after he began.  He began his stellar...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2913angelo ellerbee,author angelo ellerbee,before i let you go,double xxposure,marketing maverick angelo ellefalse3226fullhttps://www.spreaker.com/episode/it-s-never-too-late-to-get-into-real-estate-w-dr-teresa-r-martin-esq--61098011
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2024/08/21/its-never-too-late-to-get-into-real-estate-wdr-teresa-r-martin-esqWed, 21 Aug 2024 00:00:00 +0000The Cocoa Express NetworkDr. Teresa R. Martin, Esq. had a weekly episode with us a few years back and we are so happy to have her with us once again.  An attorney for women real estate entrepreneurs and a profit acceleration strategist for business leaders, Teresa leverages...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>3852dr. teresa r. martin esq,generational wealthzone brand,real estate,the cocoa express show networkfalse3225fullhttps://www.spreaker.com/episode/dr-susan-simmons-stevenson-ceo-founder-lifecycle-network-hr-coaching-firm--60819371
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2024/07/27/dr-susan-simmons-stevenson-ceofounder--lifecycle-network--hr-coaching-firmSat, 27 Jul 2024 00:00:00 +0000The Cocoa Express NetworkDr. Susan Simmons-Stevenson is the visionary CEO behind Lifecycle Network, a distinguished Human Resources & Consulting Firm established in 2006. Recognized for her transformative leadership, Dr. Simmons-Stevenson's commitment to empowering...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2848cocoa express show network,dr. susan simmons-stevenson,lifecycle networkfalse3221fullhttps://www.spreaker.com/episode/candles-4-the-culture-with-founder-owner-demetria-fitzgerald--60770380
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2024/07/22/candles-4-the-culture-with-founderowner-demetria-fitzgeraldMon, 22 Jul 2024 20:00:00 +0000The Cocoa Express NetworkIn 2017, Demetria relocated from Virginia to Atlanta, eager for a promising job opportunity after years as a middle school teacher. However, the job proved to be a toxic environment, prompting her to resign and pivot towards entrepreneurship. Drawing...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1805candles 4 the culture,demetria fitzgerald founder/ca,the cocoa express showfalse3220fullhttps://www.spreaker.com/episode/love-you-bye-yoga-with-joi--60615171
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2024/07/06/love-you-bye-yoga-with-joiSat, 06 Jul 2024 01:00:00 +0000The Cocoa Express NetworkThere is a journey that we have all been on from the moment we a removed from the womb.  The journey is a continuance of the journey our ancestors were on.  Oftentimes, we are not sure why we are doing what, we are doing.  I belive we are completing...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2488420 friendly yoga,loveyoubye yoga,love you bye yoga east hyde pa,shekinah joi hudson,the cocoa express show networkfalse3217fullhttps://www.spreaker.com/episode/now-what-documentarian-sherri-patterson--60391363
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2024/06/15/now-what-documentarian-sherri-pattersonSat, 15 Jun 2024 00:00:00 +0000The Cocoa Express Network...NowWhat?! the documentary/docuseries speaks directly to how many trials in life can bring some of us to consider (if for some, only for an instant), to just end it all.  Leaving family, friends and community to ask, and/or exclaim, ...NowWhat?!,...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>4235documentarian sherri patterson,...now what? the documentary,sherri patterson,the cocoa express show networkfalse3216fullhttps://www.spreaker.com/episode/the-time-has-come-today-james-d-train-williams--59673428
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2024/04/27/the-time-has-come-today--james-d-train-williamsSat, 27 Apr 2024 00:00:00 +0000The Cocoa Express NetworkWhen you think of D-Train songs like Something's On Your Mind, You're The One For Me, Keep On and Oh How I Love You are the songs that come to mind.  But James Nelson Williams, "D TRAIN" has consistently been making hits and having a presence in the...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>3603cocoa express show,d train,james d-train williams,james nelson williamsfalse3214fullhttps://www.spreaker.com/episode/rg-graham-enrg-entertainment-founder-talks-about-the-boatyard-a-movie--59232385
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2024/03/30/rg-graham-enrg-entertainment-founder-talks-about-the-boatyard-a-movieSat, 30 Mar 2024 16:30:00 +0000The Cocoa Express NetworkWhat does it take to make a movie?  What kind of mind creates a horror movie?  We have an opportunity to find out.  Joining us is RG Graham, Founder and  CEO of ENRG Entertainment. His passion for storytelling and talent recognition marks him as a...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>3746cocoa express show netowrk,enrg entetainment,rg graham,the boatyardfalse3213fullhttps://www.spreaker.com/episode/black-history-month-flashback-manny-halley-rebroadcast--59169970
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2024/02/25/black-history-month-flashback-manny-halley-rebroadcastSun, 25 Feb 2024 01:00:00 +0000The Cocoa Express NetworkManny Halley was on the show when he was managing Keysha Cole.  He has since become and TV adn Film Icon.  We salute you this black history month.  
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2357black history month,film and tv icon manny halley,manny halleyfalsefullhttps://www.spreaker.com/episode/60-60-garrett-fortner-stands-ten-toes-down--58804855
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2024/02/24/6060-garrett-fortner--stands-ten-toes-downSat, 24 Feb 2024 01:00:00 +0000The Cocoa Express NetworkGarrett R. Fortner is a Brooklyn, New York native and grassroots Publisher for over 20 years. His titles include New Word magazine, Boom Collective, Menstayfly, and American Girls From Around The Way. His Forty-One Fifty product line was named for...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>3479american girls for around the,boom collective,garrett fortner,menstayfly,new word magazinefalse3211fullhttps://www.spreaker.com/episode/black-history-month-flashback-the-late-tori-bowie-rebroadcast--58791592
Enjoy!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2024/02/23/black-history-month-flashback-the-late-tori-bowie-rebroadcastFri, 23 Feb 2024 01:00:00 +0000The Cocoa Express NetworkTori Bowie USA Olympian sprinter and gold medalist was a guest on our show a few years ago. I had no ideal she would leave us in 2023. May this amazing stellar athlete rest in eternal peace. Enjoy!
Enjoy!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2357the late tori bowie,tori bowie olympianfalsefullhttps://www.spreaker.com/episode/black-history-month-flashback-the-late-hinton-battle-rebroadcast--58772016
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2024/02/22/black-history-month-flashback-the-late-hinton-battle-rebroadcastThu, 22 Feb 2024 01:00:00 +0000The Cocoa Express NetworkWe are honoring the late Hinton Battle.  He will forever be in our hearts and minds. Rest in peace.  Enjoy!
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>3130hinton battle,the legendary hinton battlefalsefullhttps://www.spreaker.com/episode/black-history-flashback-the-late-hinton-battle-rebroadcast--58758530
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2024/02/21/black-history-flashback-the-late-hinton-battle-rebroadcastWed, 21 Feb 2024 01:00:00 +0000The Cocoa Express NetworkI was indeed and honor to have the incomporable Hinton Battle as a guest on our show. He leaves a legacy of talent in all that he has created.  Rest in peace Mr. Battle.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>3130hinton battle,the late hinton battlefalsefullhttps://www.spreaker.com/episode/canadian-basketball-hall-of-fame-inductee-stewart-granger--58757856The Podcast.There is a belief that 60 is a huge number in our lives. Once you reach it, things will never be the same. Here, right here, is where you discover why you don’t want to let things be the same. The amazing individuals showcased here are living the dream. Now allow them to take you on the journey. I guarantee you there is a lot to learn. I think they hold the keys to the future.Up next is Stewart Granger. Yup, Stewart Granger aka Stu. He has an amazing story to share and guess what? It’s still going. He is said to be one of the best point guards in Canadian Senior Men’s National Team history, Granger represented Canada at the 1982 and 1990 FIBA World Championship for Men. Granger made history as the first Black Canadian to be drafted into the NBA when the Cleveland Cavaliers selected him 24th overall in the 1983 NBA Draft. In three seasons in the NBA, Granger appeared in 80 games for the Cavaliers, Atlanta Hawks and New York Knicks.Prior to the NBA, Granger spent four years at the University of Villanova University where he played 125 games for the Wildcats and was an All-Big East Second team selection in back-to-back seasons.That’s a lot for me to digest. Hence, the reason why he is joining us to share his story. It is an honor to have him with us. Now let’s get to learning what 60/60 is all about.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>https://api.spreaker.com/episode/58757856Wed, 21 Feb 2024 00:07:04 +0000The Cocoa Express NetworkWelcome to 60/60. The Podcast.There is a belief that 60 is a huge number in our lives. Once you reach it, things will never be the same. Here, right here, is where you discover why you don’t want to let things be the same. The amazing individuals...The Podcast.There is a belief that 60 is a huge number in our lives. Once you reach it, things will never be the same. Here, right here, is where you discover why you don’t want to let things be the same. The amazing individuals showcased here are living the dream. Now allow them to take you on the journey. I guarantee you there is a lot to learn. I think they hold the keys to the future.Up next is Stewart Granger. Yup, Stewart Granger aka Stu. He has an amazing story to share and guess what? It’s still going. He is said to be one of the best point guards in Canadian Senior Men’s National Team history, Granger represented Canada at the 1982 and 1990 FIBA World Championship for Men. Granger made history as the first Black Canadian to be drafted into the NBA when the Cleveland Cavaliers selected him 24th overall in the 1983 NBA Draft. In three seasons in the NBA, Granger appeared in 80 games for the Cavaliers, Atlanta Hawks and New York Knicks.Prior to the NBA, Granger spent four years at the University of Villanova University where he played 125 games for the Wildcats and was an All-Big East Second team selection in back-to-back seasons.That’s a lot for me to digest. Hence, the reason why he is joining us to share his story. It is an honor to have him with us. Now let’s get to learning what 60/60 is all about.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>3062falsefullhttps://www.spreaker.com/episode/black-history-month-special--58757758https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>https://api.spreaker.com/episode/58757758Tue, 20 Feb 2024 23:59:26 +0000The Cocoa Express Network3130false5fullhttps://www.spreaker.com/episode/flashback-black-history-special-cayman-kelly-pre-recorded--58758116
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2024/02/20/flashback--black-history-special--cayman-kelly-pre-recordedTue, 20 Feb 2024 01:00:00 +0000The Cocoa Express NetworkUntil the end of the month we will be showcasing our previous shows.  This one is the amazing Cayman Kelly. I would be remiss if I didn't mention Mary Moore.  She was instrumental in making this network a success.  May she rest in peace. Enjoy!!!
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>3729black history month - cayman kfalsefullhttps://www.spreaker.com/episode/60-60-podcast-hans-ramsey-a-man-with-a-plan--58758122
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2024/01/06/6060-podcast-hans-ramsey--a-man-with-a-planSat, 06 Jan 2024 01:00:00 +0000The Cocoa Express NetworkThere is a belief that 60 is a huge number in our lives.  Once you reach it, things will never be the same.  Here, right here, is where you discover why you don’t want to let things be the same. The amazing individuals showcased here are living the...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>3149former ny jets player - hans r,hans ramsey,morgan state university alum -false326fullhttps://www.spreaker.com/episode/60-60-the-podcast-canadian-basketball-hall-of-fame-inductee-stewart-granger--58758118
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2023/12/09/6060-the-podcast-canadian-basketball-hall-of-fame-inductee-stewart-grangerSat, 09 Dec 2023 01:00:00 +0000The Cocoa Express NetworkWelcome to 60/60. The Podcast. There is a belief that 60 is a huge number in our lives.  Once you reach it, things will never be the same.  Here, right here, is where you discover why you don’t want to let things be the same. The amazing individuals...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>3001canadian hall of fame inductee,former nba player stewart gran,former villanova wildcat stewafalse324fullhttps://www.spreaker.com/episode/when-it-s-time-it-s-time-rogerhill-music--58758120
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2023/11/04/when-its-time-its-time--rogerhill-musicSat, 04 Nov 2023 00:00:00 +0000The Cocoa Express NetworkRochester, NY native Roger Hill, artist know as ROGERHILL MUSIC, will join us to tell his amazing journey. He is no stranger to many of the legends we enjoy, as he has worked along side many.  He started out as a young gospel singer and considers...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2741nobody knows,rogehill music,roger hill,the cocoa express showfalse323fullhttps://www.spreaker.com/episode/hal-jackson-s-talented-teen-international-turns-50--58758119
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2023/10/14/hal-jacksons-talented-teen-international-turns-50Sat, 14 Oct 2023 00:00:00 +0000The Cocoa Express NetworkWhat does a legacy look like.  As of late we hear everyone taking about leaving a legacy for the future generations.  On today’s show we with have Debi B. Jackson, the spouse of the legendary Hal Jackson.  Hal Jackson was a radio and television show...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2276hal jackson's talented teen in,hal jackson's talented teens i,howard hewett,jeff reddfalse322fullhttps://www.spreaker.com/episode/marketing-mastermind-lina-trivedi--58758121
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2023/09/30/marketing-mastermind--lina-trivediSat, 30 Sep 2023 00:00:00 +0000The Cocoa Express NetworkOur guest Lina Trivedi, Global Tech, and Marketing Executive.  Ms. Trivedi played a significant role in the phenomenon of Beanie Baby.  A famous Beanie Babies contributor, in addition to writing the first 136 poems for Beanie Babies.  She also...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>3691cocoa express show,lina trivedi,lina trivedi - beanie babies,lina trivedi - civil servant,lina trivedi - ty inc.false321fullhttps://www.spreaker.com/episode/best-invention-ever-you-spotlight-linda-jasmine--52749096
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2023/02/16/best-invention-ever--you-spotlight-linda-jasmineThu, 16 Feb 2023 00:30:00 +0000The Cocoa Express NetworkWelcome to Best Invention Ever- YOU!  Where we explore every aspect of excellence--YOU! On this episode we have joining us today, Linda Jasmine.  Linda Jasmine is a women who embraces the creativity that naturally flows and is unbothered.  She...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1779best invention ever - you!,linda jasmine actress,linda jasmine fashion designer,linda jasmine model & actressfalse311fullhttps://www.spreaker.com/episode/best-invention-ever-you-spotlight-aaron-thompson-stress-reliever--50836701
I would like to start by asking you a question?  What does laughter do for you?  Laughter is said to enhance your intake of oxigen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain.  Laughter also actives and relieves your stress response.  Today we need as much as we can get.  And we will get as much as AaronThompson will provide.

Aaron Thompson is a comedian and also a former LAPD police officer who was discovered by Luenell, who is no stranger to our airwaves.  Mr. Thompson serves as a consultant on TV and film projects, using his law enforcement expertise to movies and TV shows ensuring authenticity.  He gives us shades of laugther that will bridge the gap that helps us heal our weary souls.  

Please join us on August 6, 2022 at 1:00pm EST, for more information and maybe a few laughs.  Dial-in number is (516) 418-5778.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2022/08/06/best-invention-ever--you-spotlight-aaron-thompson-stress-relieverSat, 06 Aug 2022 17:00:00 +0000The Cocoa Express NetworkBest Invention Ever - YOU Spotlight Aaron Thompson.- Stress Reliver I would like to start by asking you a question?  What does laughter do for you?  Laughter is said to enhance your intake of oxigen-rich air, stimulates your heart, lungs and muscles,...
I would like to start by asking you a question?  What does laughter do for you?  Laughter is said to enhance your intake of oxigen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain.  Laughter also actives and relieves your stress response.  Today we need as much as we can get.  And we will get as much as AaronThompson will provide.

Aaron Thompson is a comedian and also a former LAPD police officer who was discovered by Luenell, who is no stranger to our airwaves.  Mr. Thompson serves as a consultant on TV and film projects, using his law enforcement expertise to movies and TV shows ensuring authenticity.  He gives us shades of laugther that will bridge the gap that helps us heal our weary souls.  

Please join us on August 6, 2022 at 1:00pm EST, for more information and maybe a few laughs.  Dial-in number is (516) 418-5778.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2738aaron thompson comedian,aaron thompson former lapd polfalsefullhttps://www.spreaker.com/episode/best-invention-ever-you-spotlight-aaron-thompson-the-stress-reliever--50690495

I would like to start by asking you a question?  What does laughter do for you?  Laughter is said to enhance your intake of oxigen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain.  Laughter also actives and relieves your stress response.  Today we need as much as we can get.  And we will get as much as AaronThompson will provide.


Aaron Thompson is a comedian and also a former LAPD police officer who was discovered by Luenell, who is no stranger to our airwaves.  Mr. Thompson serves as a consultant on TV and film projects, using his law enforcement expertise to movies and TV shows ensuring authenticity.  He gives us shades of laugther that will bridge the gap that helps us heal our weary souls.  


Please join us on August 6, 2022 at 1:00pm EST, for more information and maybe a few laughs.  Dial-in number is (516) 418-5778.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2022/07/23/best-invention-ever--you-spotlight-aaron-thompson-the-stress-relieverSat, 23 Jul 2022 17:00:00 +0000The Cocoa Express NetworkBest Invention Ever - YOU Spotlight Aaron Thompson.- Rescheduled for August 6th I would like to start by asking you a question?  What does laughter do for you?  Laughter is said to enhance your intake of oxigen-rich air, stimulates your heart, lungs...

I would like to start by asking you a question?  What does laughter do for you?  Laughter is said to enhance your intake of oxigen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain.  Laughter also actives and relieves your stress response.  Today we need as much as we can get.  And we will get as much as AaronThompson will provide.


Aaron Thompson is a comedian and also a former LAPD police officer who was discovered by Luenell, who is no stranger to our airwaves.  Mr. Thompson serves as a consultant on TV and film projects, using his law enforcement expertise to movies and TV shows ensuring authenticity.  He gives us shades of laugther that will bridge the gap that helps us heal our weary souls.  


Please join us on August 6, 2022 at 1:00pm EST, for more information and maybe a few laughs.  Dial-in number is (516) 418-5778.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1637aaron thompson comedian,aaron thompson film and tv confalsefullhttps://www.spreaker.com/episode/best-invention-ever-you-spotlight-chris-a-matthews-lmft--49888561

What causes a man to have such a dream?  How much of our experiences in our youth affect our relationship perspective when we choose a mate, and decide to procreate?  Join us on Saturday, May 21, 2022 at 1:00 pm EST to have these questions answered and more.


Dial-in (516) 418-5778

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2022/05/21/best-invention-ever-you-spotlight-chris-a-matthews-lmftSat, 21 May 2022 17:00:00 +0000The Cocoa Express NetworkOn this episode of Best Invention Ever – YOU, we have Chris A. Matthews.  Chris A. Matthews, Licensed Marriage and Family Therapist, entrepreneur, author and relationship and marriage expert, is a man with a dream.  His dream consists of assisting...

What causes a man to have such a dream?  How much of our experiences in our youth affect our relationship perspective when we choose a mate, and decide to procreate?  Join us on Saturday, May 21, 2022 at 1:00 pm EST to have these questions answered and more.


Dial-in (516) 418-5778

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2677author chris a. matthews,chris a. matthews,family therapist,marriage counseling,therapist chris a. matthewsfalsefullhttps://www.spreaker.com/episode/best-invention-ever-you-spotlight-kimberly-king-the-tough-topic-mom--49607076
Ms. King’s holds as M.S. in Education and is an Elementary School Teacher, who is a mom of three children, a survivor, a Sexual Abuse Prevention Facilitator, and Sexual Assault Crisis Counselor. Her work has been features in various magazines, podcasts, and blogs, including; ABC, NBC, Capeless Hero, Ticker News, The Chicago Tribune, Women’s Fitness and so many more. 

We have the honor of having her on our show do discuss her story and books on Saturday, April 30, 2022 at 1:00 pm (EST).  Please join us to learn more about her amazing book and so much more.  Dial-in (516) 418-5778.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2022/04/30/best-invention-ever--you-spotlight-kimberly-king--the-tough-topic-momSat, 30 Apr 2022 17:00:00 +0000The Cocoa Express NetworkOn this episode of Best Invention Ever – YOU, we have Kimberly King, “The Tough Topic Mom.” Kimberly King is the author of the best-selling, most highly recommended book for children on prevention called I Said No!  A kid-to-kid guide to keeping...
Ms. King’s holds as M.S. in Education and is an Elementary School Teacher, who is a mom of three children, a survivor, a Sexual Abuse Prevention Facilitator, and Sexual Assault Crisis Counselor. Her work has been features in various magazines, podcasts, and blogs, including; ABC, NBC, Capeless Hero, Ticker News, The Chicago Tribune, Women’s Fitness and so many more. 

We have the honor of having her on our show do discuss her story and books on Saturday, April 30, 2022 at 1:00 pm (EST).  Please join us to learn more about her amazing book and so much more.  Dial-in (516) 418-5778.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2364i said no!,kimberly king,tough topic momfalsefullhttps://www.spreaker.com/episode/best-invention-ever-you-spotlight-chris-a-matthews-lmft-relationship-guru--49528138
What causes a man to have such a dream?  How much of our experiences in our youth affect our relationship perspective when we choose a mate, and decide to procreate?  Join us on Saturday, April 23, 2022 at 1:00 pm EST to have these questions answered and more.

Dial-in (516) 418-5778

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2022/04/23/best-invention-ever--you-spotlight-chris-a-matthews-lmft--relationship-guruSat, 23 Apr 2022 17:00:00 +0000The Cocoa Express NetworkOn this episode of Best Invention Ever – YOU, we have Chris A. Matthews.  Chris A. Matthews, Licensed Marriage and Family Therapist, entrepreneur, author and relationship and marriage expert, is a man with a dream.  His dream consists of assisting...
What causes a man to have such a dream?  How much of our experiences in our youth affect our relationship perspective when we choose a mate, and decide to procreate?  Join us on Saturday, April 23, 2022 at 1:00 pm EST to have these questions answered and more.

Dial-in (516) 418-5778

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>3017author chris a. matthews,chris a. matthews,family therapist,marriage counseling,therapist chris a. matthewsfalsefullhttps://www.spreaker.com/episode/best-invention-ever-you-spotlight-simone-gordon-the-black-fairy-godmother--49454469
Out of necessity and frustration Ms. Gordon created a foundation that provides assistance and resources to women and children.  She has been seen on Good Morning America, The Daily Blast Live, and The Kelly Clarkson Show, sharing her story.  On Saturday, April 16, 2022 @1:00 pm Ms. Gordon will join us.  Please dial-in and listen.

Dial-in (516) 418-5778.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2022/04/16/best-invention-ever-you-spotlight-simone-gordon-the-black-fairy-godmotherSat, 16 Apr 2022 17:00:00 +0000The Cocoa Express NetworkThere are times when society plays cruel tricks on us, and if we ae not strong, we will fall victim to the hurdles we encounter.  But strength gives you wings to fly from the ashes like a phoenix and soar as high as your effort and faith with take...
Out of necessity and frustration Ms. Gordon created a foundation that provides assistance and resources to women and children.  She has been seen on Good Morning America, The Daily Blast Live, and The Kelly Clarkson Show, sharing her story.  On Saturday, April 16, 2022 @1:00 pm Ms. Gordon will join us.  Please dial-in and listen.

Dial-in (516) 418-5778.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1741simone gordon,the best invention ever - you!,the black fairy godmotherfalsefullhttps://www.spreaker.com/episode/best-invention-ever-you-spotlight-cheryl-mcleod-honor-yoga-franchise-owner--49210937
Saturday, March 26, 2022 at 2:00 pm, dial-in (516) 418-5778

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2022/03/26/best-invention-ever--you-spotlight-cheryl-mcleod-honor-yoga-franchise-ownerSat, 26 Mar 2022 18:00:00 +0000The Cocoa Express NetworkWhen you ask anyone this question--What have you learned during the pandemic?  You will get a multitude of answers, and all land on awareness.  Our next Best Invention Ever - YOU spotlight is a woman and an entity.  Her passion and mission is to help...
Saturday, March 26, 2022 at 2:00 pm, dial-in (516) 418-5778

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2990best invention ever - you,business owner cheryl mcleod,cheryl mcleod,honor yoga warrenfalsefullhttps://www.spreaker.com/episode/best-invention-ever-you-spotlight-eileen-carey-living-the-dream--49210631

Join us to learn more about this amazing multi-talented woman.  Eileen Carey.  Saturday, March 26, 2022 @1pm.  Dial-in (516) 418-5778.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2022/03/26/best-invention-ever--you-spotlight-eileen-carey--living-the-dreamSat, 26 Mar 2022 17:00:00 +0000The Cocoa Express NetworkWhat does it look like to live your dreams?  Our next Best Invention Ever - YOU Spotlight guest is a woman who is living the dream, Eileen Carey.  An award winning pop/country singer is currently performing with one of Los Angeles' original new wave...

Join us to learn more about this amazing multi-talented woman.  Eileen Carey.  Saturday, March 26, 2022 @1pm.  Dial-in (516) 418-5778.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2092award winning singer eileen ca,dreaming with me.,eileen carey,joe blasco cosmeticsfalsefullhttps://www.spreaker.com/episode/best-invention-ever-you-spotlight-anthony-ocasio-fashion-pioneer--49118010

Saturday, March 19, 2022 at 1:00 pm, dial-in (516) 418-5778.


 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2022/03/19/best-invention-ever--you-spotlight-anthony-ocasio-fashion-pioneerSat, 19 Mar 2022 17:00:00 +0000The Cocoa Express NetworkWhat does passion look like?  Does passion have vision or does vision create passion?  On our next Best Invention Ever – YOU episode, we are honored to have Anthony Ocasio.  Mr. Ocasio has a passion for fashion.  He has crafted a career that has...

Saturday, March 19, 2022 at 1:00 pm, dial-in (516) 418-5778.


 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2982anthony ocasio,best invention ever - you!,fashion pioneerfalsefullhttps://www.spreaker.com/episode/best-invention-ever-you-spotlight-monica-alexander-pr-talent-management-maven--49040745
Ms. Alexander was instrumental in the development of media campaigns for many entertainment companies and personalities including, Chris Tucker, Tony Rock, Boyz II Men, Lionel Richie, K-Ci & JoJo, Jodeci, Chante Moore, Steve Harvey, Warner/Chappell Music Publishing, Fox Music Group, The Robert Horry Foundation (NBA Champion), Magic Johnson Music, Roshanak Filmswork, Gratwick Films, Haute Face Cosmetics, The Power Player Lifestyle Magazine, Grant Irons (Oakland Raider) and the Black Baseball Players Association.

Ms. Alexander’s success is also attributed to her in-depth knowledge of Entertainment Law, Business Management and Sports Management.  Additionally, she aligns herself with several professional organizations in media and public relations. Yet, that only scratches the surface, becasue ther is so much more.

Please join us on March 12, 2022, at 1:00 pm (EST) on Blog Talk Radio’s The Cocoa Express Network’s “Best Invention Ever – YOU!”

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2022/03/12/best-invention-ever-you-spotlight-monica-alexander-prtalent-management-mavenSat, 12 Mar 2022 18:00:00 +0000The Cocoa Express NetworkThe achievement of success and recognition is not something that happens overnight.  You have to know the industry and the people you serve.  Monica Alexander, Founder and President of PR Wizzzz Entertainment is a woman whose company has received...
Ms. Alexander was instrumental in the development of media campaigns for many entertainment companies and personalities including, Chris Tucker, Tony Rock, Boyz II Men, Lionel Richie, K-Ci & JoJo, Jodeci, Chante Moore, Steve Harvey, Warner/Chappell Music Publishing, Fox Music Group, The Robert Horry Foundation (NBA Champion), Magic Johnson Music, Roshanak Filmswork, Gratwick Films, Haute Face Cosmetics, The Power Player Lifestyle Magazine, Grant Irons (Oakland Raider) and the Black Baseball Players Association.

Ms. Alexander’s success is also attributed to her in-depth knowledge of Entertainment Law, Business Management and Sports Management.  Additionally, she aligns herself with several professional organizations in media and public relations. Yet, that only scratches the surface, becasue ther is so much more.

Please join us on March 12, 2022, at 1:00 pm (EST) on Blog Talk Radio’s The Cocoa Express Network’s “Best Invention Ever – YOU!”

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2448monica alexander,monica alexander founder pr wi,pr wizzzzfalsefullhttps://www.spreaker.com/episode/best-invention-ever-you-spotlight-soul-snacks-cookies-owner-ralph-rolle--48962802

That’s only one part of this amazing guest, he has many gifts.  Mr. Rolle is also the founder of Soul Snacks Cookies.  Soul Snacks was founded in 1996; however, the recipe dates back to the early 1990s.  Not only does he fill our souls with the rhythmic beat of the drums, he also nurtures our soul with tasty treats that can now be found in Wal-Mart stores.


Please join us as we chat with Ralph Rolle to learn how he discovered his purpose, and how this all began on Saturday, March 5, 2002, at 1:00 pm (EST) (516) 418-5778.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2022/03/05/best-invention-ever-you-spotlight-soul-snacks-cookies-owner-ralph-rolleSat, 05 Mar 2022 18:00:00 +0000The Cocoa Express NetworkFor many of us we ponder with the question, “what is my purpose?” Not for our amazing guest Ralph Rolle. He has been given many gifts that he has no problem sharing. Ralph Rolle enjoys an illustrious career as a much sought after drummer.  He has made...

That’s only one part of this amazing guest, he has many gifts.  Mr. Rolle is also the founder of Soul Snacks Cookies.  Soul Snacks was founded in 1996; however, the recipe dates back to the early 1990s.  Not only does he fill our souls with the rhythmic beat of the drums, he also nurtures our soul with tasty treats that can now be found in Wal-Mart stores.


Please join us as we chat with Ralph Rolle to learn how he discovered his purpose, and how this all began on Saturday, March 5, 2002, at 1:00 pm (EST) (516) 418-5778.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>3249drummer ralph rolle,soul snacks cookies,soul snacks cookies founder ra,soul snacks in wal-martfalsefullhttps://www.spreaker.com/episode/in-her-shoes-spotlights-police-chief-patrice-andrews--48837046
IN HER SHOES  will have a new episode for you on Tuesday in March.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2022/02/23/in-her-shoes-spotlights-police-chief-patrice-andrewsWed, 23 Feb 2022 00:00:00 +0000The Cocoa Express NetworkIn Her Shoes with Dr. Linda explores the world of the woman.  Her most recent interview was with Durham, NC, Police Chief Patrice Andrews.  In today's climate one of the most difficult professions To be in is law enforcement.  While on the other hand...
IN HER SHOES  will have a new episode for you on Tuesday in March.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1714dr. linda bing,dr. linda wiley bing,in her shoes,police chief patrice andrewsfalsefullhttps://www.spreaker.com/episode/in-her-shoes-spotlights-durham-nc-police-chief-patrice-andrews--48798244
IN HER SHOES  will have a new episode for you on Tuesday in March.

 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2022/02/19/in-her-shoes-spotlights-durham-nc-police-chief-patrice-andrewsSat, 19 Feb 2022 18:00:00 +0000The Cocoa Express NetworkIn Her Shoes with Dr. Linda explores the world of the woman.  Her most recent interview was with Durham, NC, Police Chief Patrice Andrews.  In today's climate one of the most difficult professions To be in is law enforcement.  While on the other hand...
IN HER SHOES  will have a new episode for you on Tuesday in March.

 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1714dr. linda,dr. linda wiley bing,in her shoes,police chief patrice andrewsfalsefullhttps://www.spreaker.com/episode/best-invention-ever-you-spotlight-redondo-ballet-company--48705729
We are slowly emerging out of the COVID 19 pandemic phase and we are all trying to find our new ways to engage in our activities.  The Redondo Ballet Company will be performing The Snow Queen opening on Saturday, February 19, 2022.

Please join us to learn more about this amazing ballet company and their spin on The Snow Queen, Saturday, February 12, 2022 at 1:00 pm, EST (516) 418-5778. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2022/02/12/best-invention-ever--you-spotlight-redondo-ballet-companySat, 12 Feb 2022 18:00:00 +0000The Cocoa Express NetworkRedondo Ballet Company based out of Los Angeles, California, is a non-profit ballet company will be our Best Invention Ever – YOU spotlight on today’s episode.  At the helm are artistic directors Francesca Stern, LISTD and Donna Perkins, whose mission...
We are slowly emerging out of the COVID 19 pandemic phase and we are all trying to find our new ways to engage in our activities.  The Redondo Ballet Company will be performing The Snow Queen opening on Saturday, February 19, 2022.

Please join us to learn more about this amazing ballet company and their spin on The Snow Queen, Saturday, February 12, 2022 at 1:00 pm, EST (516) 418-5778. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2050artistic direct francesca ster,artistic director donna perkin,redondo ballet company,the snow queenfalsefullhttps://www.spreaker.com/episode/best-invention-ever-you-spotlight-angelo-ellerbee-media-relations-maverick--48603628
On Best Invention Ever – YOU, we are interviewing media relations maverick, Angelo Ellerbee.  Angelo Ellerbee has always known his worth and has settled for nothing less.  This knowledge has placed him in the position to have his finger on the pulse of what is needed.  This has taken him across the globe, not to mention positioning him before some very well-known celebrities.

Please join us as we speak with Mr. Angelo Ellerbee.  Saturday, February 5, 2022, at 1:00 pm

If you have questions for our guest, please dial-in (516) 418-5778.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2022/02/05/best-invention-ever--you-spotlight-angelo-ellerbee--media-relations-maverickSat, 05 Feb 2022 18:00:00 +0000The Cocoa Express NetworkKnowing your worth can be very difficult in a world where the new and shiny pops ups every second.  However, knowing your worth allows you the opportunity to persevere when outward appearances are showing you the opposite.   On Best Invention Ever –...
On Best Invention Ever – YOU, we are interviewing media relations maverick, Angelo Ellerbee.  Angelo Ellerbee has always known his worth and has settled for nothing less.  This knowledge has placed him in the position to have his finger on the pulse of what is needed.  This has taken him across the globe, not to mention positioning him before some very well-known celebrities.

Please join us as we speak with Mr. Angelo Ellerbee.  Saturday, February 5, 2022, at 1:00 pm

If you have questions for our guest, please dial-in (516) 418-5778.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>4136angelo ellerbee,author angelo ellerbee,double xxposure public relatio,henry higgins of hip hop,media relations maverickfalsefullhttps://www.spreaker.com/episode/cocoa-express-fit-what-bra-should-i-wear--47463309

Join us to learn what bra works well for your fitness needs. (516) 418-5778.


 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2021/11/14/cocoa-express-fit--what-bra-should-i-wearSun, 14 Nov 2021 00:00:00 +0000The Cocoa Express NetworkOn October 15, 2021, The Strategist did an article on "The Best Sports Bras, According to Fitness Experts."  I know that we are all getting ourselves ready for the great outdoors.  I have found that a bra can kill your desire to workout. We will...

Join us to learn what bra works well for your fitness needs. (516) 418-5778.


 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1378cocoa express fit,fitness,sports,sports bras,women's fitnessfalsefullhttps://www.spreaker.com/episode/hip-hop-artist-enkiie--46795224
I look forward to seeing you all live. Dial-in (516)418-5778

 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2021/10/02/hip-hop-artist-enkiieSat, 02 Oct 2021 23:00:00 +0000The Cocoa Express NetworkGeorgia Hip Hop Artist Enkiie will give us some time to get to know him.  He will also talk about his upcoming single "Meet Up."  Please join us to spend time and enjoy our dialogue with Enkiie. I look forward to seeing you all live. Dial-in...
I look forward to seeing you all live. Dial-in (516)418-5778

 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2091falsefullhttps://www.spreaker.com/episode/in-her-shoes-dr-linda-and-bijal-dowling--46224696
Listen in to this pre-recorded show and understand what it feels like to be In Her Shoes.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2021/08/24/in-her-shoes--dr-linda-and-bijal-dowlingTue, 24 Aug 2021 23:00:00 +0000The Cocoa Express NetworkWelcome to another episode of In Her Shoes with Dr. Linda Wiley Bing.  In this episode Dr. Linda will be dicussing, with guest Bijal Dowling of Counrty Financial, insurance.  How much insurance is enough?  The new normal has us re-evaluating our lives...
Listen in to this pre-recorded show and understand what it feels like to be In Her Shoes.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1459bijal dowling,dr. linda wiley bing,how much insurance is enough,in her shoes,insurancefalsefullhttps://www.spreaker.com/episode/the-black-fairy-godmother-foundation-cocoa-express-show-fitness--459209197:00 - 8:00pm (EST) -  The Black Fairy Godmother - Simone Gordon

Simone Gordon launched the Black Fairy Godmother Foundation over a year ago, the New Jersey-based Simone Gordon has helped several families dealing with issues ranging from domestic violence, food insecurities, and the Fairy Dust Scholarship Fund.  Ms. Gordon recently received a boost from the Bill and Melinda Gates Foundation.  We will learn more Ms. Gordon and her foundation.

 8:00 - 9:00pm (EST) - The Cocoa Express Show Fitness & Nutrition

Marilyn Forward, Aurelia Lyles, and Raychelle LeBlanc will help you move forward as you reclaim your health and fitness. We've had almost two years of not knowing what's to come. Now you know that we're coming to show you how to create a new healthy normal for you.

To join the show dial in (516) 418-5778.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2021/07/31/the-black-fairy-godmother-foundation-cocoa-express-show-fitnessSat, 31 Jul 2021 23:00:00 +0000The Cocoa Express NetworkThe Cocoa Express Show is back with a new format.   7:00 - 8:00pm (EST) -  The Black Fairy Godmother - Simone Gordon Simone Gordon launched the Black Fairy Godmother Foundation over a year ago, the New Jersey-based Simone Gordon has helped several...7:00 - 8:00pm (EST) -  The Black Fairy Godmother - Simone Gordon

Simone Gordon launched the Black Fairy Godmother Foundation over a year ago, the New Jersey-based Simone Gordon has helped several families dealing with issues ranging from domestic violence, food insecurities, and the Fairy Dust Scholarship Fund.  Ms. Gordon recently received a boost from the Bill and Melinda Gates Foundation.  We will learn more Ms. Gordon and her foundation.

 8:00 - 9:00pm (EST) - The Cocoa Express Show Fitness & Nutrition

Marilyn Forward, Aurelia Lyles, and Raychelle LeBlanc will help you move forward as you reclaim your health and fitness. We've had almost two years of not knowing what's to come. Now you know that we're coming to show you how to create a new healthy normal for you.

To join the show dial in (516) 418-5778.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>6276cocoa express show fit,fairy dust scholarship fund,fitness coach aurelia lyles,simone gordon,the black fairy godmother founfalsefullhttps://www.spreaker.com/episode/hip-hop-artist-og-compass-is-back--45740594
Dial in (516) 418-5778 and press 1.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2021/07/17/hip-hop-artist-og-compass-is-backSat, 17 Jul 2021 23:00:00 +0000The Cocoa Express NetworkThe Cooa Express Show is back.  Our special guest to start our return is OG Compass.  OG Compass, like may of us, have been laying low and observing.  He is re-emerging with a debut EP "Reign."  We are going to have an opportunity to get to know OG...
Dial in (516) 418-5778 and press 1.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>3004falsefullhttps://www.spreaker.com/episode/in-her-shoes-with-dr-linda-wiley-bing--45370511
This is our inagural show, June 19, 2021, Juneteenth titled "Is Today's Black Woman Really Free?"  You can catch In Her Shoes on Tuesday's at 7pm.

To speak to the host during the show (516) 418-5778 and press 1.

 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2021/06/19/in-her-shoes-with-dr-linda-wiley-bingSat, 19 Jun 2021 23:00:00 +0000The Cocoa Express NetworkThe Cocoa Express Show Network is happy to launch a new show, IN HER SHOES, with Dr. Linda Wiley Bing.  IN HER SHOES will provide education, inspiration, and strategies for women, primarily women of color, who want to reach the next level in the...
This is our inagural show, June 19, 2021, Juneteenth titled "Is Today's Black Woman Really Free?"  You can catch In Her Shoes on Tuesday's at 7pm.

To speak to the host during the show (516) 418-5778 and press 1.

 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2511dr. linda owens bing,in her shoes,women,women in business,womens healthfalsefullhttps://www.spreaker.com/episode/the-marley-young-experience--29624644

Check him out here.


Also featured on Tech N9ne's "For Ya Love"

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2020/06/05/the-marley-young-experienceFri, 05 Jun 2020 19:00:00 +0000The Cocoa Express NetworkKansas City native, Marley Young, is no stranger to the music game.  He has been behind the scenes penning for Hip Hop notables, Gucci Mane and Young Bloods. He just launched HITM Music Group, a label based out of Kansas City.  Join us to learn more...

Check him out here.


Also featured on Tech N9ne's "For Ya Love"

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1918hitm music group,marley youngfalsefullhttps://www.spreaker.com/episode/reynaldo-moorer-colacoast-ceo-s-new-venture-sienna-cafe-enterprise--29172562
What does it take to get that tasty cup of coffee to you?  Joining us is Colacoast CEO, Reynaldo Moorer, a true visionary with a purpose, and plan to back it all up.  He will discuss his amazing journey through Columbia's coffee bean fields and back to the US to present Sienna Cafe Enterprise.  Please join us to learn about the coffee business from the manufacturing side.  (347) 637-2319 and press 1.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2020/06/03/reynaldo-moorer-colacoast-ceos-new-venture-sienna-cafe-enterpriseWed, 03 Jun 2020 19:00:00 +0000The Cocoa Express NetworkStraight from the press release.  Bogotá, Colombia — Colacoast CEO, recording artist, and producer, Reynaldo Moorer aka Peppaboy Trill McCoy, closed international business deals, signing Latin recording artist, Paul C, solidifying an endorsement from...
What does it take to get that tasty cup of coffee to you?  Joining us is Colacoast CEO, Reynaldo Moorer, a true visionary with a purpose, and plan to back it all up.  He will discuss his amazing journey through Columbia's coffee bean fields and back to the US to present Sienna Cafe Enterprise.  Please join us to learn about the coffee business from the manufacturing side.  (347) 637-2319 and press 1.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2562coffee beans,coffee business,colacoast entertainment,reynaldo moorer,sienna cafe enterprisefalsefullhttps://www.spreaker.com/episode/the-broth-babe-camile-rose-is-back-with-recipes--26033898
After much research for alternative solutions to help with different symptoms she was experiencing, she began practicing the Autoimmune Protocol. This diet aims at reducing inflammation and relieving other symptoms of autoimmune disorders by eliminating inflammatory foods, foods that irritate the gut, and immune stimulants for a minimum of 30 days. The protocol includes a diverse group of nutrient-dense foods, including bone broth. The results were undeniable, but she struggled to find a broth that met the AIP protocol requirements.

Please join us to learn more about better gut health through broth and other foods.  (347) 637-2319 and press 1.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2020/04/24/the-broth-babe-camile-rose-is-back-with-recipesFri, 24 Apr 2020 19:00:00 +0000The Cocoa Express Network“Let thy food be thy medicine and thy medicine be thy food” is more than just a notion for those living with an autoimmune disease. Camille Rose knows this all too well. Having been diagnosed in 2009 with Multiple Sclerosis, a drastic change to her...
After much research for alternative solutions to help with different symptoms she was experiencing, she began practicing the Autoimmune Protocol. This diet aims at reducing inflammation and relieving other symptoms of autoimmune disorders by eliminating inflammatory foods, foods that irritate the gut, and immune stimulants for a minimum of 30 days. The protocol includes a diverse group of nutrient-dense foods, including bone broth. The results were undeniable, but she struggled to find a broth that met the AIP protocol requirements.

Please join us to learn more about better gut health through broth and other foods.  (347) 637-2319 and press 1.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1815bone broth recipes,camile rose,healthy eating,the broth babefalsefullhttps://www.spreaker.com/episode/camile-rose-the-broth-babe--25654501
After much research for alternative solutions to help with different symptoms she was experiencing, she began practicing the Autoimmune Protocol. This diet aims at reducing inflammation and relieving other symptoms of autoimmune disorders by eliminating inflammatory foods, foods that irritate the gut, and immune stimulants for a minimum of 30 days. The protocol includes a diverse group of nutrient-dense foods, including bone broth. The results were undeniable, but she struggled to find a broth that met the AIP protocol requirements.

Please join us to learn more about better gut health through broth and other foods.  (347) 637-2319 and press 1.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2020/04/17/camile-rose--the-broth-babeFri, 17 Apr 2020 19:00:00 +0000The Cocoa Express Network“Let thy food be thy medicine and thy medicine be thy food” is more than just a notion for those living with an autoimmune disease. Camille Rose knows this all too well. Having been diagnosed in 2009 with Multiple Sclerosis, a drastic change to her...
After much research for alternative solutions to help with different symptoms she was experiencing, she began practicing the Autoimmune Protocol. This diet aims at reducing inflammation and relieving other symptoms of autoimmune disorders by eliminating inflammatory foods, foods that irritate the gut, and immune stimulants for a minimum of 30 days. The protocol includes a diverse group of nutrient-dense foods, including bone broth. The results were undeniable, but she struggled to find a broth that met the AIP protocol requirements.

Please join us to learn more about better gut health through broth and other foods.  (347) 637-2319 and press 1.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1934camile rose,healthy eating,nutrition,the broth babefalsefullhttps://www.spreaker.com/episode/tamiko-powell-the-word-there-is-no-other-way--25254579
She is the proud author of the book entitled, “The Word – There Is No Other Way.”This amazing and true life book is based upon a number of life-changing events which happened in her life.

Please join us as we learn more (347) 637-2319 and press 1.

           

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2020/04/10/tamiko-powell-the-word--there-is-no-other-wayFri, 10 Apr 2020 19:00:00 +0000The Cocoa Express NetworkChristian recording artist and author, Ta Mi Ko is a native Californian, world traveler and animal lover who has studied fashion and law. Although she calls California home she has lived in Germany and Paris, France. Ta Mi Ko is a spiritual person and...
She is the proud author of the book entitled, “The Word – There Is No Other Way.”This amazing and true life book is based upon a number of life-changing events which happened in her life.

Please join us as we learn more (347) 637-2319 and press 1.

           

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>4040author,recording artist,tamiko powell,the word. there is no other wafalsefullhttps://www.spreaker.com/episode/vocal-sensation-sayonne--25170341
Join us on us to learn more about this amazing artist.  (347) 637-2319 and press 1.

Check out some of her amazing vocals

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2020/04/09/vocal-sensation-sayonneThu, 09 Apr 2020 19:00:00 +0000The Cocoa Express NetworkSinger/Songwriter/Producer and Actress Sayonne (born Stephanie Courtney), honed her brilliant gifts from the age of three when called to perform her first musical ministry at her hometown, Brooklyn church. As both she and her vocal prowess grew, so...
Join us on us to learn more about this amazing artist.  (347) 637-2319 and press 1.

Check out some of her amazing vocals

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2277actress sayonne,hot sauce,sayonne,singer sayonnefalsefullhttps://www.spreaker.com/episode/raychelle-leblanc-anxiety-buster--25059485
Today, I feel like we need as many coping skills in our arsenal as possible.  No one knows, no one.  We keep trying to come up with theories to get us through the day.  Let's not put energy into the unknown, we need to learn how to cope and deal with the here and now.   I quote Raychelle: "One of the many tools that were instrumental in my ability to recover from bouts of panic and anxiety, journaling was at the top of the list."  She has so many more, and Raychelle will be live to share them.

Join us (347) 637-2319 and press 1.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2020/04/08/raychelle-leblanc--anxiety-busterWed, 08 Apr 2020 19:00:00 +0000The Cocoa Express NetworkIt is always a big deal when my good friend Raychelle LeBlanc joins us.  Raychelle is back with us to discuss the skills she employs to better wellness and healing.   Today, I feel like we need as many coping skills in our arsenal as possible.  No...
Today, I feel like we need as many coping skills in our arsenal as possible.  No one knows, no one.  We keep trying to come up with theories to get us through the day.  Let's not put energy into the unknown, we need to learn how to cope and deal with the here and now.   I quote Raychelle: "One of the many tools that were instrumental in my ability to recover from bouts of panic and anxiety, journaling was at the top of the list."  She has so many more, and Raychelle will be live to share them.

Join us (347) 637-2319 and press 1.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>3229anxiety,anxiety depression,coping,quarentin relief,raychelle leblancfalsefullhttps://www.spreaker.com/episode/maria-mcdonald-iconic-model-president-of-cover-girls-for-change-flashback--24278213
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2020/03/25/maria-mcdonald-iconic-model--president-of-cover-girls-for-change--flashbackWed, 25 Mar 2020 03:30:00 +0000The Cocoa Express NetworkMaria McDonald is a pioneer, fashion icon, character actor, role model and so much more.  We've seen Ms. McDonald grace the cover of several high fashion magazines, in commerical ads, on tv (Miami Vice), just to name a few.  What we don't know is her...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2474activist,actress,cover girl for change,fashion model,maria mcdonaldfalsefullhttps://www.spreaker.com/episode/etiquette-is-essential-we-need-more-now-lesson-4--22973915
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2020/02/20/etiquette-is-essential--we-need-more-now-lesson-4Thu, 20 Feb 2020 00:00:00 +0000The Cocoa Express NetworkWe started this journey a few years ago with The Village Mirror Etiquette Program by conducting workshops targeting the youth in my community.  The decision to meet a broader audience spearheaded the Etiquette Is Essential movement,...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1225etiquette,etiquetteisessential,etiquette is essential,manners,table etiquettefalsefullhttps://www.spreaker.com/episode/etiquette-is-essential-we-need-more-now-lesson-3--22711777
 

The information discussed in this episode can be found on the History Channel's online website. 

 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2020/02/13/etiquette-is-essential--we-need-more-now-lesson-3Thu, 13 Feb 2020 00:00:00 +0000The Cocoa Express NetworkLast year I started writing etiquette articles for Modelocity Magazine Online, for their lifestyles section.  Since beginning that journey I have had a few experiences that cause me to see the need to do these segments.  Please join me as I present to...
 

The information discussed in this episode can be found on the History Channel's online website. 

 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1700aurelia lyles,etiquette,etiquette expert,etiquette is essential,etiquette tipsfalsefullhttps://www.spreaker.com/episode/black-history-month-special-the-legendary-robert-kool-bell--22526809
Thanks to iconic songs like Celebration, Cherish, Jungle Boogie, Summer Madness, and Open Sesame, they’ve earned two Grammy Awards, seven American Music Awards, 25 Top Ten R&B hits, nine Top Ten Pop hits, and 31 gold and platinum albums.

From Nairobi to Newark, Kool & the Gang has performed continuously longer than any R&B group in history and their bulletproof funk and jazzy arrangements have also made them the most sampled R&B band of all time. A reviewer recently called their performance “a 24-karat show” and every year, even after a half-century on the road, yields a non-stop schedule of shows across the globe.

Kool is the man at the helm of the group with a sound that has influenced the music of three generations.  Mr. Bell will be with us to discuss how his music continues to leave an impression on millions of music listeners today and for decades to come.

(347) 637-2319 and press 1 to listen and ask any questions you may have.

Check out a recent Live Performance.  Forever in our hearts!!!!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2020/02/07/black-history-month-special--the-legendary-robert-kool-bellFri, 07 Feb 2020 18:00:00 +0000The Cocoa Express NetworkKool & the Gang, officially launched in 1969, after performing for five years under various band titles, has influenced the music of three generations and, at the age of 49, the band has become true recording industry legends. Thanks to iconic songs...
Thanks to iconic songs like Celebration, Cherish, Jungle Boogie, Summer Madness, and Open Sesame, they’ve earned two Grammy Awards, seven American Music Awards, 25 Top Ten R&B hits, nine Top Ten Pop hits, and 31 gold and platinum albums.

From Nairobi to Newark, Kool & the Gang has performed continuously longer than any R&B group in history and their bulletproof funk and jazzy arrangements have also made them the most sampled R&B band of all time. A reviewer recently called their performance “a 24-karat show” and every year, even after a half-century on the road, yields a non-stop schedule of shows across the globe.

Kool is the man at the helm of the group with a sound that has influenced the music of three generations.  Mr. Bell will be with us to discuss how his music continues to leave an impression on millions of music listeners today and for decades to come.

(347) 637-2319 and press 1 to listen and ask any questions you may have.

Check out a recent Live Performance.  Forever in our hearts!!!!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1969celebration,jungle boogie,kool bell,kool & the gang,robert "kool" bellfalsefullhttps://www.spreaker.com/episode/etiquette-is-essential-we-need-more-now-lesson-2--22482569
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2020/02/06/etiquette-is-essential--we-need-more-now-lesson-2Thu, 06 Feb 2020 00:00:00 +0000The Cocoa Express NetworkLast year I started writing etiquette articles for Modelocity Magazine Online, for their lifestyles section.  Since beginning that journey I have had a few experiences that cause me to see the need to do these segments.  Please join me as I present to...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1801aurelia lyles,etiquette,etiquette expert,etiquette tips,modern mannersfalsefullhttps://www.spreaker.com/episode/i-can-do-26-2-kids-healthy-lifestyle-program-with-chika-chukwoucha--22482556
I Can Do 26 Point 2 Kids

 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2020/02/01/i-can-do-262-kids-healthy-lifestyle-program-with-chika-chukwouchaSat, 01 Feb 2020 17:30:00 +0000The Cocoa Express NetworkFounder, Chika Chuwoucha of I Can Do 26 Point 2 Kids healthy lifestyle program, out of Wilmington, Delaware, will be with us to discuss the 2020 season of activities.  Please join us to learn more about the program, and how you can help the program...
I Can Do 26 Point 2 Kids

 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1809chika chuwoucha,exercise,health,healthy lifestyles for kids,kidsfalsefullhttps://www.spreaker.com/episode/etiquette-is-essential-we-need-more-now--22482458
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2020/01/29/etiquette-is-essential--we-need-more-nowWed, 29 Jan 2020 12:00:00 +0000The Cocoa Express NetworkEtiquette Is Essential is a movement spearheaded by me, Aurelia Lyles.  I have a firm belief that there is a science to etiquette, and like most skills you acquire; if you don't use it you lose it.  We are going down, and I'm waging a war against bad...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>935aurelia's etiquette tips,etiquette,etiquette is essential,modern mannersfalsefullhttps://www.spreaker.com/episode/a-discussion-on-grammy-nominated-producer-jeff-gitty--22470773
Solo work: "Karaoke" ft. Trinidad James

Production | Composition | Writing: H.E.R. - I Used to Know Her; Trey Songs - Tremaine the Album; Marc Miller - Swimming; Rick Ross - Rather You Than Me; Alicia Keys - The Elements of Freedom; Jennifer Hudson - I Remember Me; just to name a few.


Video Clip of "Karaoke" below:
https://www.youtube.com/watch?v=XFITQ2uomDQ&feature=youtu.be

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2020/01/25/a-discussion-on-grammy-nominated-producer-jeff-gittySat, 25 Jan 2020 17:30:00 +0000The Cocoa Express NetworkWhat do Jennifer Lopez, Brandy, Usher, Chris Brown, Kelly Rowland, and Mary J. Blidge all have in common?  They have all worked with Producer Jeff Gitty.  Jeff Gitty has developed a reputation as one of the most talented and versatile music creators...
Solo work: "Karaoke" ft. Trinidad James

Production | Composition | Writing: H.E.R. - I Used to Know Her; Trey Songs - Tremaine the Album; Marc Miller - Swimming; Rick Ross - Rather You Than Me; Alicia Keys - The Elements of Freedom; Jennifer Hudson - I Remember Me; just to name a few.


Video Clip of "Karaoke" below:
https://www.youtube.com/watch?v=XFITQ2uomDQ&feature=youtu.be

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1662arranger,instrumentalist,jeff gitty,music producer,songwriterfalsefullhttps://www.spreaker.com/episode/communication-tools-for-women-with-claire-damken-brown--22482420
Founder and President of Damken Brown and Associates, Inc., Dr. Brown is committed to providing services that enhance work effectiveness and foster inclusive environments. A recognized and sought-after industry expert, she has helped many teams and individuals understand the far-reaching roles they play in promoting and maintaining an inclusive workplace. She works individually with clients and partners with her associates to insure clients' needs are met. She has organized and directed diversity conferences, events and initiatives for local businesses and Fortune 100 companies.

Please join us as we discuss these topics and more. (347) 637-2319 and press 1.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2019/10/05/communication-tools-for-women-with-claire-damken-brownSat, 05 Oct 2019 16:30:00 +0000The Cocoa Express NetworkDr. Claire Damken Brown is an enthusiastic, popular speaker, consultant and author specializing in diversity and equal employment opportunity strategies, gender communication and sexual harassment prevention.   As a pioneer in the field of diversity,...
Founder and President of Damken Brown and Associates, Inc., Dr. Brown is committed to providing services that enhance work effectiveness and foster inclusive environments. A recognized and sought-after industry expert, she has helped many teams and individuals understand the far-reaching roles they play in promoting and maintaining an inclusive workplace. She works individually with clients and partners with her associates to insure clients' needs are met. She has organized and directed diversity conferences, events and initiatives for local businesses and Fortune 100 companies.

Please join us as we discuss these topics and more. (347) 637-2319 and press 1.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2958claire damken brown,communications tools for women,leading womenfalsefullhttps://www.spreaker.com/episode/say-yes-to-happiness-with-tessa-stowe--21958648
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2019/09/26/say-yes-to-happiness-with-tessa-stoweThu, 26 Sep 2019 00:00:00 +0000The Cocoa Express NetworkHappiness is a skill you can learn, and the more you practice it, the better (happier) you become. Not only will you become happier by learning the skill of happiness, you'll also become healthier, a lot less stressed plus you'll have the juicy...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2335say yes to happiness,tessa stowefalsefullhttps://www.spreaker.com/episode/renee-rivera-couture-hair-accessory-designer--21958652
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2019/09/19/rene-rivera-couture-hair-accessory-designerThu, 19 Sep 2019 00:00:00 +0000The Cocoa Express NetworkWhen you are flipping through the fashion magazines at all the latest trends, I guarantee you have seen one of Renée Rivera's hair accessories.  I have been addicted to hair accessories since I was a young girl, and when I first discovered her...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1738couture hair designs,fashion,hair accessories,renee riverafalsefullhttps://www.spreaker.com/episode/the-r-b-pop-group-switch-is-back--21958649
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2019/07/13/the-rbpop-group-switch-is-backSat, 13 Jul 2019 16:30:00 +0000The Cocoa Express NetworkAfter a 30 plus year absence from the world recoding scene, Switch is back with new music, starting with the single entitled, "I Love Your More."  What do you remember when you think of Switch.  I think of songs like "I Call Your Name," "I Wanna Be ...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>3348author gregory williams,gregory williams,r&b/pop group switch,switchfalsefullhttps://www.spreaker.com/episode/who-is-indica-artist-fashion-icon-producer-hip-hop-artist--21958657

2018-19 has proved to be a sizzler for The INDICA to put it mildly, culminating with the Los Angeles Hip Hop artist/rapper inking an EP, distribution and marketing deal with legendary Hip Hop label Tommy Boy Records. Indica wasted no time in dropping a series of singles, including  “INTOXICATED” from his debut EP on Tommy Boy Records -- titled "RETROMODERN" which was released March 29, 2019. This effort, produced and mixed by Andrew Luce, is inspired by 80's movies like the cult classic "Scarface" and millennial fav, "Tron".


As one of music's most innovative stars, INDICA has scored all year long, cranking out a myriad of new projects.  Solo bangers, funky collaborations, visuals and performances made Indica a hit! And his highly rated “RAGERS” project capped off the year quite nicely. Known by his fans and admirers as the "Aesthetic GOD,” INDICA provided the psychedelic visual for “Hendrix” (Directed by INDICA and shot and edited by Albert Acosta) and dropped an amazing line up of collabos with the likes of producer Andrew Luce, Grace Gunn and Croosh, unquestionably elevating his Iit factor. 


Join us live (347) 637-2319 and press 1.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2019/05/16/who-is-indica--artist-fashion-icon-producer-hip-hop-artistThu, 16 May 2019 00:00:00 +0000The Cocoa Express NetworkAs Hip Hop evolves, the players change. Amidst scores of budding artists in the genre resides a fresh crop of super talents that catch one’s ear and eye. At the forefront of this cohort is INDICA, who is creating an unparalleled buzz with his...

2018-19 has proved to be a sizzler for The INDICA to put it mildly, culminating with the Los Angeles Hip Hop artist/rapper inking an EP, distribution and marketing deal with legendary Hip Hop label Tommy Boy Records. Indica wasted no time in dropping a series of singles, including  “INTOXICATED” from his debut EP on Tommy Boy Records -- titled "RETROMODERN" which was released March 29, 2019. This effort, produced and mixed by Andrew Luce, is inspired by 80's movies like the cult classic "Scarface" and millennial fav, "Tron".


As one of music's most innovative stars, INDICA has scored all year long, cranking out a myriad of new projects.  Solo bangers, funky collaborations, visuals and performances made Indica a hit! And his highly rated “RAGERS” project capped off the year quite nicely. Known by his fans and admirers as the "Aesthetic GOD,” INDICA provided the psychedelic visual for “Hendrix” (Directed by INDICA and shot and edited by Albert Acosta) and dropped an amazing line up of collabos with the likes of producer Andrew Luce, Grace Gunn and Croosh, unquestionably elevating his Iit factor. 


Join us live (347) 637-2319 and press 1.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2726falsefullhttps://www.spreaker.com/episode/author-k-lee-the-new-normal--21958654
In addition to writing and speaking, K. Lee serves as a Los Angeles Traffic Officer and leads a non-profit. Inspired by close family and friends who selflessly led their families through difficult times, K. Lee set out to pay homage to men seeking to become more effective, empowered parents through a philanthropic effort for single fathers. She is the CEO of Single and Networking Dads, a non-profit organization dedicated to equipping men to confidently nurture and provide for their children when their mothers are absent.

 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2019/05/02/author-k-lee--the-new-normalThu, 02 May 2019 00:00:00 +0000The Cocoa Express NetworkK. Lee was born to be a writer. After writing her first story at age 10, she hasn't looked back since. Author of the popular, inspiring novel A New Normal, which gained national momentum at its publication, K. Lee frequently shares her message of...
In addition to writing and speaking, K. Lee serves as a Los Angeles Traffic Officer and leads a non-profit. Inspired by close family and friends who selflessly led their families through difficult times, K. Lee set out to pay homage to men seeking to become more effective, empowered parents through a philanthropic effort for single fathers. She is the CEO of Single and Networking Dads, a non-profit organization dedicated to equipping men to confidently nurture and provide for their children when their mothers are absent.

 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2211a new normal,author k. lee,keynote speaker,philanthropist,self-help bookfalsefullhttps://www.spreaker.com/episode/belinda-trotter-james-editor-in-chief-modelocityonline-magazine--21958660
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2019/03/09/belinda-trotter--james-editor-in-chief--modelocityonline-magazineSat, 09 Mar 2019 17:30:00 +0000The Cocoa Express NetworkYou wanna be a model but you don't know where to start.  ModelocityOnline is the place for you.  ModelocityOnline is an online periodical packed with information for you, the aspiring model.  Get the who, what, where and why, when Belinda...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>2846belinda trotter-james,fashion,modeling,model magazine,modelocityonlinefalsefullhttps://www.spreaker.com/episode/multi-platinum-producer-self-service-rescheduled--21958658

ELPD Productions Inc., founded by Super Producer Edward (Self Service) Hinson will be with us on Wednesday, March 6, 2019. What is ELPD Productions?  ELPD Productions is a Multi-media Production company, for Film and Commercials that has a new and innovative sound design and production company that houses urban film and music producers. ELPD has also produced a docuseries featuring Self Service.  Please join us as we discuss this docuseries, his business and his life on Wed. March 6, 2019, at 8:00 p.m.  (347) 637-2319 and press 1.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>http://www.blogtalkradio.com/the-cocoa-express/2019/03/07/multi-platinum-producer-self-serviceThu, 07 Mar 2019 01:00:00 +0000The Cocoa Express Network[Our guest wasn't able to join us, we will try to reschedule.] ELPD Productions Inc., founded by Super Producer Edward (Self Service) Hinson will be with us on Wednesday, March 6, 2019. What is ELPD Productions?  ELPD Productions is a Multi-media...

ELPD Productions Inc., founded by Super Producer Edward (Self Service) Hinson will be with us on Wednesday, March 6, 2019. What is ELPD Productions?  ELPD Productions is a Multi-media Production company, for Film and Commercials that has a new and innovative sound design and production company that houses urban film and music producers. ELPD has also produced a docuseries featuring Self Service.  Please join us as we discuss this docuseries, his business and his life on Wed. March 6, 2019, at 8:00 p.m.  (347) 637-2319 and press 1.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-cocoa-express-show-network--4209755/support.]]>1731edward self service hinson,elpd productions,film production,self service,video productionfalsefull