<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Kim Way</title><link>https://www.spreaker.com/show/the-kim-way</link><description><![CDATA[If you have something meaningful and important to do. Do that. If not, there are some good podcasts out here to spend your only time with. Mine is weird and probably makes no sense. But if there is no logic there can only be something else. Let's find out.]]></description><atom:link href="https://www.spreaker.com/show/4204972/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Kim Hellman</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8855b1fea8e1cc6700e940e69737c4db.jpg</url><title>The Kim Way</title><link>https://www.spreaker.com/show/the-kim-way</link></image><lastBuildDate>Mon, 22 May 2023 01:22:32 +0000</lastBuildDate><itunes:author>Kim Hellman</itunes:author><itunes:owner><itunes:name>Kim Hellman</itunes:name><itunes:email>thekimway@outlook.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8855b1fea8e1cc6700e940e69737c4db.jpg"/><itunes:subtitle>If you have something meaningful and important to do. Do that. If not, there are some good podcasts out here to spend your only time with. Mine is weird and probably makes no sense. But if there is no logic there can only be something else. Let's find...</itunes:subtitle><itunes:summary><![CDATA[If you have something meaningful and important to do. Do that. If not, there are some good podcasts out here to spend your only time with. Mine is weird and probably makes no sense. But if there is no logic there can only be something else. Let's find out.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Just doing something</title><link>https://www.spreaker.com/user/11927528/just-doing-something</link><description><![CDATA[It's so hard to do something when you don't feel like it. It's like walking somewhere and suddenly it goes uphill but in reality it doesn't. But Im starting to see that in most cases it's just me enforcing the resistant just because currently in the moment I feel like doing something else. Some things I just need to do when I know I can, because something is better than nothing. I talked about that today.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50060939</guid><pubDate>Sat, 04 Jun 2022 17:45:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50060939/just_doing_something.mp3" length="27147411" type="audio/mpeg"/><itunes:author>Kim Hellman</itunes:author><itunes:subtitle>It's so hard to do something when you don't feel like it. It's like walking somewhere and suddenly it goes uphill but in reality it doesn't. But Im starting to see that in most cases it's just me enforcing the resistant just because currently in the...</itunes:subtitle><itunes:summary><![CDATA[It's so hard to do something when you don't feel like it. It's like walking somewhere and suddenly it goes uphill but in reality it doesn't. But Im starting to see that in most cases it's just me enforcing the resistant just because currently in the moment I feel like doing something else. Some things I just need to do when I know I can, because something is better than nothing. I talked about that today.]]></itunes:summary><itunes:duration>1131</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8855b1fea8e1cc6700e940e69737c4db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Doing somehthing difficult, is good for you</title><link>https://www.spreaker.com/user/11927528/doing-somehthing-difficult-is-good-for-y</link><description><![CDATA[Why doing something difficult is good for anyone is really a personal question to ask. Never the same answer but I believe it's for the same reason. Because it somehow feels good to have climbed that mountain, the harder it was, the better the reward. We forget that sometimes, so I went deeper into that thought.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50001847</guid><pubDate>Mon, 30 May 2022 19:27:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50001847/doing_somehthing_difficult_is_good_for_you.mp3" length="47084691" type="audio/mpeg"/><itunes:author>Kim Hellman</itunes:author><itunes:subtitle>Why doing something difficult is good for anyone is really a personal question to ask. Never the same answer but I believe it's for the same reason. Because it somehow feels good to have climbed that mountain, the harder it was, the better the reward....</itunes:subtitle><itunes:summary><![CDATA[Why doing something difficult is good for anyone is really a personal question to ask. Never the same answer but I believe it's for the same reason. Because it somehow feels good to have climbed that mountain, the harder it was, the better the reward. We forget that sometimes, so I went deeper into that thought.]]></itunes:summary><itunes:duration>1962</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8855b1fea8e1cc6700e940e69737c4db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why is this still so hard</title><link>https://www.spreaker.com/user/11927528/why-is-this-still-so-hard</link><description><![CDATA[A month flies by like nothing and it's been quiet in here for to long. I needed to have a talk with myself why I haven't uploaded anything so I did. Can't say I got anywhere but I got somewhere at least.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49304875</guid><pubDate>Sun, 03 Apr 2022 19:36:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49304875/why_is_this_still_so_hard.mp3" length="47976198" type="audio/mpeg"/><itunes:author>Kim Hellman</itunes:author><itunes:subtitle>A month flies by like nothing and it's been quiet in here for to long. I needed to have a talk with myself why I haven't uploaded anything so I did. Can't say I got anywhere but I got somewhere at least.</itunes:subtitle><itunes:summary><![CDATA[A month flies by like nothing and it's been quiet in here for to long. I needed to have a talk with myself why I haven't uploaded anything so I did. Can't say I got anywhere but I got somewhere at least.]]></itunes:summary><itunes:duration>1999</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8855b1fea8e1cc6700e940e69737c4db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Take a step back</title><link>https://www.spreaker.com/user/11927528/take-a-step-back</link><description><![CDATA[Todays struggles aren't exactly getting lesser, so what we can do in this forever growing world is to start with how we deal with things on the inside. This is a tough dealbreaker in everyones life and we should use all the tools we can use to understand ourselves and others on a deeper level. And to get there we sometime only need to take a step back so we can get a better look at what we're actually looking at.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48886326</guid><pubDate>Sun, 27 Feb 2022 16:41:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48886326/take_a_step_back.mp3" length="45158735" type="audio/mpeg"/><itunes:author>Kim Hellman</itunes:author><itunes:subtitle>Todays struggles aren't exactly getting lesser, so what we can do in this forever growing world is to start with how we deal with things on the inside. This is a tough dealbreaker in everyones life and we should use all the tools we can use to...</itunes:subtitle><itunes:summary><![CDATA[Todays struggles aren't exactly getting lesser, so what we can do in this forever growing world is to start with how we deal with things on the inside. This is a tough dealbreaker in everyones life and we should use all the tools we can use to understand ourselves and others on a deeper level. And to get there we sometime only need to take a step back so we can get a better look at what we're actually looking at.]]></itunes:summary><itunes:duration>1882</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8855b1fea8e1cc6700e940e69737c4db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Step by step</title><link>https://www.spreaker.com/user/11927528/step-by-step</link><description><![CDATA[Why is there somethings that is jus so difficult to just do? Even the simplest of things can be the hardest to do? Today I dug a bit deeper in to that process and wanted to share my thought process on how to basically deal with myself better so I can get to the place where I seek something, what ever it might be.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48783284</guid><pubDate>Fri, 18 Feb 2022 13:16:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48783284/step_by_step.mp3" length="28003182" type="audio/mpeg"/><itunes:author>Kim Hellman</itunes:author><itunes:subtitle>Why is there somethings that is jus so difficult to just do? Even the simplest of things can be the hardest to do? Today I dug a bit deeper in to that process and wanted to share my thought process on how to basically deal with myself better so I can...</itunes:subtitle><itunes:summary><![CDATA[Why is there somethings that is jus so difficult to just do? Even the simplest of things can be the hardest to do? Today I dug a bit deeper in to that process and wanted to share my thought process on how to basically deal with myself better so I can get to the place where I seek something, what ever it might be.]]></itunes:summary><itunes:duration>1167</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8855b1fea8e1cc6700e940e69737c4db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Body vs mind</title><link>https://www.spreaker.com/user/11927528/body-vs-mind</link><description><![CDATA[Understanding the body and mind, bit by bit has helped me understanding why and how I'm feeling the way that I do. Is there even an answer or are we just gonna keep doing what we're doing right now? Could be wrong but to me this makes sense and I wanted to share my view with as many as I can on helping to understand yourself better on what is happening inside you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48663769</guid><pubDate>Wed, 09 Feb 2022 21:46:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48663769/body_vs_mind.mp3" length="27574983" type="audio/mpeg"/><itunes:author>Kim Hellman</itunes:author><itunes:subtitle>Understanding the body and mind, bit by bit has helped me understanding why and how I'm feeling the way that I do. Is there even an answer or are we just gonna keep doing what we're doing right now? Could be wrong but to me this makes sense and I...</itunes:subtitle><itunes:summary><![CDATA[Understanding the body and mind, bit by bit has helped me understanding why and how I'm feeling the way that I do. Is there even an answer or are we just gonna keep doing what we're doing right now? Could be wrong but to me this makes sense and I wanted to share my view with as many as I can on helping to understand yourself better on what is happening inside you.]]></itunes:summary><itunes:duration>1149</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8855b1fea8e1cc6700e940e69737c4db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Go big or stay</title><link>https://www.spreaker.com/user/11927528/go-big-or-stay</link><description><![CDATA[Here I try to go big, probably missed the entire freeway but got some good sights on some detours. Today I tried to talk about having dreams/goals and why it's even necessary to bother getting one?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48593883</guid><pubDate>Fri, 04 Feb 2022 23:31:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48593883/go_big_or_stay.mp3" length="39737596" type="audio/mpeg"/><itunes:author>Kim Hellman</itunes:author><itunes:subtitle>Here I try to go big, probably missed the entire freeway but got some good sights on some detours. Today I tried to talk about having dreams/goals and why it's even necessary to bother getting one?</itunes:subtitle><itunes:summary><![CDATA[Here I try to go big, probably missed the entire freeway but got some good sights on some detours. Today I tried to talk about having dreams/goals and why it's even necessary to bother getting one?]]></itunes:summary><itunes:duration>1656</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8855b1fea8e1cc6700e940e69737c4db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lying smoke signals and a story</title><link>https://www.spreaker.com/user/11927528/lying-smoke-signals-and-a-story</link><description><![CDATA[Just had a thought and went with it and as per usual I go in with the intent of exploration with expectations of failure. Which I did but this is to fun not to resist now. I went on the journey to see on how I would feel If I were to lie consciously on this podcast? And more stuff surrounding lies basically. Here everyone has their own opinion and that's ok but it was just fun to dig deeper into. And ended the episode with a story, who knew.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48563476</guid><pubDate>Wed, 02 Feb 2022 22:59:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48563476/lying_smoke_signals_and_a_story.mp3" length="50294618" type="audio/mpeg"/><itunes:author>Kim Hellman</itunes:author><itunes:subtitle>Just had a thought and went with it and as per usual I go in with the intent of exploration with expectations of failure. Which I did but this is to fun not to resist now. I went on the journey to see on how I would feel If I were to lie consciously...</itunes:subtitle><itunes:summary><![CDATA[Just had a thought and went with it and as per usual I go in with the intent of exploration with expectations of failure. Which I did but this is to fun not to resist now. I went on the journey to see on how I would feel If I were to lie consciously on this podcast? And more stuff surrounding lies basically. Here everyone has their own opinion and that's ok but it was just fun to dig deeper into. And ended the episode with a story, who knew.]]></itunes:summary><itunes:duration>2096</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8855b1fea8e1cc6700e940e69737c4db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why do anything</title><link>https://www.spreaker.com/user/11927528/why-do-anything_4</link><description><![CDATA[Trying to find reason to why do to anything with words. Probably failing hard at it but I did a good try but the end was just painful. Mostly for me so hopefully entertainment for others. I do try to learn from this so it feels wrong of me now not to share my horrible experience now that I've made it into reality. But I do want to find reason why do to something so maybe this episode was a push to falling over the next threshold to find the answer or am I keeping this headache?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48490029</guid><pubDate>Sat, 29 Jan 2022 00:26:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48490029/why_do_anything.mp3" length="54574102" type="audio/mpeg"/><itunes:author>Kim Hellman</itunes:author><itunes:subtitle>Trying to find reason to why do to anything with words. Probably failing hard at it but I did a good try but the end was just painful. Mostly for me so hopefully entertainment for others. I do try to learn from this so it feels wrong of me now not to...</itunes:subtitle><itunes:summary><![CDATA[Trying to find reason to why do to anything with words. Probably failing hard at it but I did a good try but the end was just painful. Mostly for me so hopefully entertainment for others. I do try to learn from this so it feels wrong of me now not to share my horrible experience now that I've made it into reality. But I do want to find reason why do to something so maybe this episode was a push to falling over the next threshold to find the answer or am I keeping this headache?]]></itunes:summary><itunes:duration>2274</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8855b1fea8e1cc6700e940e69737c4db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Two points</title><link>https://www.spreaker.com/user/11927528/two-points</link><description><![CDATA[Didn't expect me to take this long just to say two things. My gosh]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48430882</guid><pubDate>Mon, 24 Jan 2022 23:03:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48430882/two_points.mp3" length="36313256" type="audio/mpeg"/><itunes:author>Kim Hellman</itunes:author><itunes:subtitle>Didn't expect me to take this long just to say two things. My gosh</itunes:subtitle><itunes:summary><![CDATA[Didn't expect me to take this long just to say two things. My gosh]]></itunes:summary><itunes:duration>1513</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8855b1fea8e1cc6700e940e69737c4db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If I'm being honest</title><link>https://www.spreaker.com/user/11927528/if-im-being-honest</link><description><![CDATA[You could spend your time doing something meaningful, or you could listen to my struggles]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48402913</guid><pubDate>Sat, 22 Jan 2022 12:44:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48402913/if_i_m_being_honest.mp3" length="52077632" type="audio/mpeg"/><itunes:author>Kim Hellman</itunes:author><itunes:subtitle>You could spend your time doing something meaningful, or you could listen to my struggles</itunes:subtitle><itunes:summary><![CDATA[You could spend your time doing something meaningful, or you could listen to my struggles]]></itunes:summary><itunes:duration>2170</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8855b1fea8e1cc6700e940e69737c4db.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
