https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/enBusinessCopyright The 4 Pillars of Men’s Healthhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8edccdfbd853c289f4fa706ba419c1f0.jpghttps://businessinnovatorsradio.com/the-4-pillars-of-mens-health/Wed, 28 Feb 2024 18:22:05 +0000Dave SkattumDave Skattummike@marketinghuddle.comBringing you top influencers in the men’s health arena, case studies of men who have succeeded and how they did it and cutting-edge teaching on men’s health issues from Americas leading Men’s health guru; Dave Skattum.falseepisodichttps://www.spreaker.com/episode/exercise-the-4-pillars-of-men-s-health-with-dave-skattum--51119494
– What exercise is

– Why Exercise

– Types of exercise

– Developing an exercise program

– Best Types of exercise

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/exercise-the-4-pillars-of-mens-health-with-dave-skattum]]>https://api.spreaker.com/episode/51119494Fri, 02 Sep 2022 17:14:22 +0000Dave SkattumToday we talked about: – What exercise is – Why Exercise – Types of exercise – Developing an exercise program – Best Types of exercise The 4 Pillars of Men’s Health https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/...
– What exercise is

– Why Exercise

– Types of exercise

– Developing an exercise program

– Best Types of exercise

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/exercise-the-4-pillars-of-mens-health-with-dave-skattum]]>927dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/why-do-i-eat-what-i-don-t-want-to-the-4-pillars-of-men-s-health-with-dave-skattum--50964143
Toxic Hunger

– An Addiction to a type of food, like sugar, salt and other chemicals

– To Stop Toxic hinger you must cut it out of you diet.

Emotional Eating

– An Emotional response to a negative emotion
– Signs of emotional eating

1. Hunger come on suddenly
2. A craving for a specific food
3. Hunger leads to mindless eating
4. Never satisfied
5. Ends up in regret, guilt & Shame

– To stop emotional eating
– Identify Triggers
– Fund Substitutes
– Press the pause button

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/why-do-i-eat-what-i-dont-want-to-the-4-pillars-of-mens-health-with-dave-skattum]]>https://api.spreaker.com/episode/50964143Fri, 19 Aug 2022 19:06:19 +0000Dave SkattumToday we talked about: Toxic Hunger – An Addiction to a type of food, like sugar, salt and other chemicals – To Stop Toxic hinger you must cut it out of you diet. Emotional Eating – An Emotional response to a negative emotion – Signs...
Toxic Hunger

– An Addiction to a type of food, like sugar, salt and other chemicals

– To Stop Toxic hinger you must cut it out of you diet.

Emotional Eating

– An Emotional response to a negative emotion
– Signs of emotional eating

1. Hunger come on suddenly
2. A craving for a specific food
3. Hunger leads to mindless eating
4. Never satisfied
5. Ends up in regret, guilt & Shame

– To stop emotional eating
– Identify Triggers
– Fund Substitutes
– Press the pause button

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/why-do-i-eat-what-i-dont-want-to-the-4-pillars-of-mens-health-with-dave-skattum]]>1097dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/stop-saying-no-to-food-bon-appetit-the-4-pillars-of-men-s-health-with-dave-skattum--50853628
GREENS

– Lower Cholesterol ~
– Preserve Vision Health ~ carotenoids, lutein,
– Help Fuel your Body ~
– Boost Bone Health ~ calcium, which builds strong bones.
– Prevent Colon Cancer ~

BEANS

– Prevent Heart Disease ~ phytochemicals
– Fight Cancer ~
– Lower Cholesterol ~ soluble fiber,
– Lose Weight ~ rich fiber
– Manage Diabetes ~

ONIONS & GARLIC

– Prevent Cancer prostate cancer.
– Detoxify Your Body ~
– Lower Cholesterol ~

MUSHROOMS

– Increase your Vitamin D ~
– Boost your Immune System ~of antiviral and other proteins
– Get your Antioxidants
– Kick Up your Metabolism ~ B vitamins are vital for turning food (carbohydrates) into fuel (glucose), – which the body burns to produce energy.
– Be Good to your Bladder ~ rich in selenium,

BERRIES

– Combat Aging ~ help reverse damage done by toxins and free radicals,
– Boost the Brain ~ slow cognitive decline and improve memory and motor function
– Fight Cancer ~ antioxidants.
– Support Digestion ~ fiber,
– Promote Heart Health ~ Eating strawberries and blueberries together
– Benefit Your Skin ~ Skin-care products made with blueberry extract
– Aid Weight Loss ~ low in calories, low on the glycemic index, and high in fiber,

SEEDS & NUTS

– Improve Immunity ~ zinc and selenium,
– Promote Good Digestion ~ fiber,
– Protect Your Heart ~ omega-3s,
– Strengthen Your Bones & Teeth minerals
– Prevent Chronic Diseases ~ phytochemicals, phenolic acids, lignans, omega-3s,
– Stimulate Growth & Development ~ amino acids and plant proteins,
– Lower Diabetes Risk ~ fiber.
– Improve Cognitive Ability ~ Omega-3 fatty acids
– Reduce Inflammation


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/stop-saying-no-to-food-bon-appetit-the-4-pillars-of-mens-health-with-dave-skattum]]>https://api.spreaker.com/episode/50853628Mon, 08 Aug 2022 16:28:55 +0000Dave SkattumIn Todays show we talked about reorienting our attitude towards food. Finding and eating plenty of food that supports our health not destroying in. WE talked about the acronym G.B.O.M.B.S. GREENS – Lower Cholesterol ~ – Preserve Vision Health ~...
GREENS

– Lower Cholesterol ~
– Preserve Vision Health ~ carotenoids, lutein,
– Help Fuel your Body ~
– Boost Bone Health ~ calcium, which builds strong bones.
– Prevent Colon Cancer ~

BEANS

– Prevent Heart Disease ~ phytochemicals
– Fight Cancer ~
– Lower Cholesterol ~ soluble fiber,
– Lose Weight ~ rich fiber
– Manage Diabetes ~

ONIONS & GARLIC

– Prevent Cancer prostate cancer.
– Detoxify Your Body ~
– Lower Cholesterol ~

MUSHROOMS

– Increase your Vitamin D ~
– Boost your Immune System ~of antiviral and other proteins
– Get your Antioxidants
– Kick Up your Metabolism ~ B vitamins are vital for turning food (carbohydrates) into fuel (glucose), – which the body burns to produce energy.
– Be Good to your Bladder ~ rich in selenium,

BERRIES

– Combat Aging ~ help reverse damage done by toxins and free radicals,
– Boost the Brain ~ slow cognitive decline and improve memory and motor function
– Fight Cancer ~ antioxidants.
– Support Digestion ~ fiber,
– Promote Heart Health ~ Eating strawberries and blueberries together
– Benefit Your Skin ~ Skin-care products made with blueberry extract
– Aid Weight Loss ~ low in calories, low on the glycemic index, and high in fiber,

SEEDS & NUTS

– Improve Immunity ~ zinc and selenium,
– Promote Good Digestion ~ fiber,
– Protect Your Heart ~ omega-3s,
– Strengthen Your Bones & Teeth minerals
– Prevent Chronic Diseases ~ phytochemicals, phenolic acids, lignans, omega-3s,
– Stimulate Growth & Development ~ amino acids and plant proteins,
– Lower Diabetes Risk ~ fiber.
– Improve Cognitive Ability ~ Omega-3 fatty acids
– Reduce Inflammation


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/stop-saying-no-to-food-bon-appetit-the-4-pillars-of-mens-health-with-dave-skattum]]>1346dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/hey-brad-how-to-deal-with-failure-defeat-with-dave-skattum-the-4-pillars-of-men-s-health--49516875
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Today we sent a note of encouragement to Brad about dealing with defeat and failure:

1. Recognizing and accepting where you’re at
2. Admitting to your part
3. Making a plan to regroup and get back on track
4. Look for the pot of gold


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/hey-brad-how-to-deal-with-failure-defeat-with-dave-skattum-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/49516875Fri, 22 Apr 2022 14:56:38 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Today we sent a note of encouragement to Brad about dealing with defeat and failure:

1. Recognizing and accepting where you’re at
2. Admitting to your part
3. Making a plan to regroup and get back on track
4. Look for the pot of gold


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/hey-brad-how-to-deal-with-failure-defeat-with-dave-skattum-the-4-pillars-of-mens-health]]>584dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/what-s-a-healthy-man-look-like-the-4-pillars-of-men-s-health-interviews-dennis-springer-with-dave-skattum--49319695
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.



Today we talked about:

1. The power of mentoring
2. Adjusting to retirement.
3. Surrounding yourself with positive, like-minded people.


About Steve Siebold

Dennis Spring is a retired High School teacher, Coach and Entrepreneur. He spends his retirement helping out in his church and spending time with his family



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/whats-a-healthy-man-look-like-the-4-pillars-of-mens-health-interviews-dennis-springer-with-dave-skattum]]>https://api.spreaker.com/episode/49319695Mon, 04 Apr 2022 18:48:26 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.



Today we talked about:

1. The power of mentoring
2. Adjusting to retirement.
3. Surrounding yourself with positive, like-minded people.


About Steve Siebold

Dennis Spring is a retired High School teacher, Coach and Entrepreneur. He spends his retirement helping out in his church and spending time with his family



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/whats-a-healthy-man-look-like-the-4-pillars-of-mens-health-interviews-dennis-springer-with-dave-skattum]]>1504dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/couch-potato-to-ironman-part-5-building-a-team-dave-skattum-the-4-pillars-of-mens-health--49109200
1. A doctor
2. A Nutritionist
3. Forming a Mastermind Group
4. Spiritual Advisor
5. Massage Therapist
6. Physical Therapist
7. Chiropractor
8. Fitness Coach


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/couch-potato-to-ironman-part-5-building-a-team-dave-skattum-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/49109200Fri, 18 Mar 2022 16:50:35 +0000Dave SkattumIn this podcast we talked about the importance of having good people around you on the journey towards Ironman. WE talked about possibly adding the following people to your team. 1. A doctor 2. A Nutritionist 3. Forming a Mastermind Group 4....
1. A doctor
2. A Nutritionist
3. Forming a Mastermind Group
4. Spiritual Advisor
5. Massage Therapist
6. Physical Therapist
7. Chiropractor
8. Fitness Coach


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/couch-potato-to-ironman-part-5-building-a-team-dave-skattum-the-4-pillars-of-mens-health]]>1308dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/part-4-couch-potato-to-ironman-creating-a-new-you-dave-skattum-the-4-pillars-of-mens-health--49032306
1. Have laser-focused belief.
2. Keep beliefs well managed and under control
3. Create a vision and a strategy
4. Choose the steps you will take
5. Be specific and have measurable goals
6. Start
7. Be Thankful
8. Hold yourself accountable
9. Use Affirmations
10. Keep a journal


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/part-4-couch-potato-to-ironman-creating-a-new-you-dave-skattum-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/49032306Fri, 11 Mar 2022 18:47:51 +0000Dave SkattumIn this podcast we talked about the possibilities of recreating oneself to get in shape and get involved in Triathlon and become an Ironman. We focused on 10 strategies Dave uses to recreate himself each day. And how they apply to the Triathlon event...
1. Have laser-focused belief.
2. Keep beliefs well managed and under control
3. Create a vision and a strategy
4. Choose the steps you will take
5. Be specific and have measurable goals
6. Start
7. Be Thankful
8. Hold yourself accountable
9. Use Affirmations
10. Keep a journal


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/part-4-couch-potato-to-ironman-creating-a-new-you-dave-skattum-the-4-pillars-of-mens-health]]>1082dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/couch-potato-to-ironman-part-3-baby-steps-dave-skattum-the-4-pillars-of-mens-health--48961999
Baby Steps the Move Mountains:

1. See your doctor
2. Find a Personal Trainer with Triathlon knowledge
3. Find a Triathlon coach
4. Contact me @ the4pillasofmenshealth.com

The Triathlete’s Train Bible & Fast After 50 by Joe Friel

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/couch-potato-to-ironman-part-3-baby-steps-dave-skattum-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/48961999Sat, 05 Mar 2022 17:13:41 +0000Dave SkattumIn this podcast we discussed the importance of taking baby steps to participating in an Ironman or a triathlon, so that we don’t become overwhelmed with too big of steps and that we don’t come to a standstill because we are taking no steps towards...
Baby Steps the Move Mountains:

1. See your doctor
2. Find a Personal Trainer with Triathlon knowledge
3. Find a Triathlon coach
4. Contact me @ the4pillasofmenshealth.com

The Triathlete’s Train Bible & Fast After 50 by Joe Friel

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/couch-potato-to-ironman-part-3-baby-steps-dave-skattum-the-4-pillars-of-mens-health]]>1542dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/couch-potato-to-ironman-part-2-what-will-get-you-off-the-couch-dave-skattum-the-4-pillars-of-mens-health--48913497
We also talked about a technique Dave uses to reprogram – AFFIRMATIONS! Listed below are the current affirmations is using.

– I am important to God because He created me in His Image
– I matter because I am the only person who can be me
– I am important because I have a special purpose
– I matter because I can help and inspire others
– I am important because I can turn my life struggles into life lessons.
– I matter because I can love and be loved
– I am important because I can provide joy and happiness.
– I matter because I can show others that anything is possible
– I am important because I can influence others to achieve their own greatness.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/couch-potato-to-ironman-part-2-what-will-get-you-off-the-couch-dave-skattum-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/48913497Tue, 01 Mar 2022 19:17:18 +0000Dave SkattumIn this episode we talked about the enormous challenge and commitment that it takes to get healthy and stay healthy. And that we need to reprogram our brain if we really want great health. We also talked about a technique Dave uses to reprogram –...
We also talked about a technique Dave uses to reprogram – AFFIRMATIONS! Listed below are the current affirmations is using.

– I am important to God because He created me in His Image
– I matter because I am the only person who can be me
– I am important because I have a special purpose
– I matter because I can help and inspire others
– I am important because I can turn my life struggles into life lessons.
– I matter because I can love and be loved
– I am important because I can provide joy and happiness.
– I matter because I can show others that anything is possible
– I am important because I can influence others to achieve their own greatness.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/couch-potato-to-ironman-part-2-what-will-get-you-off-the-couch-dave-skattum-the-4-pillars-of-mens-health]]>1173dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/couch-potato-to-ironman-an-introduction-to-triathlon-ironman-w-dave-skattum-the-4-pillars-of-mens-health--48913438
What is it?

– Swim Bike Run
– Difference between a Triathlon and an Ironman
– The origins of triathlon
– Some different types: Super Sprint, Sprint, Olympic, Half Ironman, Ironman

Why is Triathlon good for you?

– Full body work out,
– Discipline
– Cross training
– Reduced repetitive training injury

What it’s like (Dave’s experiences)

– First Triathlon in Idaho
– Wins in Hyalite
– Loses in Whistler


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/couch-potato-to-ironman-an-introduction-to-triathlon-ironman-w-dave-skattum-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/48913438Tue, 01 Mar 2022 19:09:16 +0000Dave SkattumIn this podcast we talked about: What is it? – Swim Bike Run – Difference between a Triathlon and an Ironman – The origins of triathlon – Some different types: Super Sprint, Sprint, Olympic, Half Ironman, Ironman Why is Triathlon good for...
What is it?

– Swim Bike Run
– Difference between a Triathlon and an Ironman
– The origins of triathlon
– Some different types: Super Sprint, Sprint, Olympic, Half Ironman, Ironman

Why is Triathlon good for you?

– Full body work out,
– Discipline
– Cross training
– Reduced repetitive training injury

What it’s like (Dave’s experiences)

– First Triathlon in Idaho
– Wins in Hyalite
– Loses in Whistler


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/couch-potato-to-ironman-an-introduction-to-triathlon-ironman-w-dave-skattum-the-4-pillars-of-mens-health]]>1474dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/interview-with-brian-grasky-grasky-endurance-coaching-with-dave-skattum-the-4-pillars-of-mens-health--48692577
However, in May 2007, while in the lead pack in a national mountain bike points series race, I took a spill, severely breaking my leg. When I rolled to a stop, my knee was pointing north and my toes pointing south. Even with my limited military medical training I knew this is bad. Many complications and infections (and 27 pins and screws) later, my racing days are over…but this was the catalyst that allowed Grasky Endurance Coaching to be born! Contact Brian at Brian@graskyendurance.com & www.graskyendurance.com



Brian’s Palmares:

2006 XTERRA overall amateur National Champion Runner Up

2006 Best of the US Contender, AZ Champion

2003, 2006 Ironman Kona

5x Ironman

PRO MTB Racer (XC)

Over a dozen overall triathlon wins and more than 10 course records in AZ and CA

Competed in over 200 triathlons and multisport events



What we talked about on this show:

Brian’s journey to Triathlon and Endurance coaching

Health Benefits of Triathlon

Advise for men wanting to get healthy again

Brains 3 step secret sauce for getting back in the game

1. Know where you are
2. Gain motivation’
3. Take action


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com



The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/interview-with-brian-grasky-grasky-endurance-coaching-with-dave-skattum-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/48692577Fri, 11 Feb 2022 17:59:53 +0000Dave SkattumAs an athlete, I’m retired…sadly. I still get out and rip it up here and there, but my focus is coaching. I was an elite amateur and professional triathlete and mountain bike racer. I raced everything in multisport from Ironman to XTERRA to short...
However, in May 2007, while in the lead pack in a national mountain bike points series race, I took a spill, severely breaking my leg. When I rolled to a stop, my knee was pointing north and my toes pointing south. Even with my limited military medical training I knew this is bad. Many complications and infections (and 27 pins and screws) later, my racing days are over…but this was the catalyst that allowed Grasky Endurance Coaching to be born! Contact Brian at Brian@graskyendurance.com & www.graskyendurance.com



Brian’s Palmares:

2006 XTERRA overall amateur National Champion Runner Up

2006 Best of the US Contender, AZ Champion

2003, 2006 Ironman Kona

5x Ironman

PRO MTB Racer (XC)

Over a dozen overall triathlon wins and more than 10 course records in AZ and CA

Competed in over 200 triathlons and multisport events



What we talked about on this show:

Brian’s journey to Triathlon and Endurance coaching

Health Benefits of Triathlon

Advise for men wanting to get healthy again

Brains 3 step secret sauce for getting back in the game

1. Know where you are
2. Gain motivation’
3. Take action


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com



The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/interview-with-brian-grasky-grasky-endurance-coaching-with-dave-skattum-the-4-pillars-of-mens-health]]>1551dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/building-a-team-with-dave-skattum-the-4-pillars-of-mens-health--48592874
1. A doctor
2. A Nutritionist
3. Forming a Mastermind Group
4. Spiritual Advisor
5. Massage Therapist
6. Physical Therapist
7. Chiropractor
8. Fitness Coach


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/building-a-team-with-dave-skattum-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/48592874Fri, 04 Feb 2022 21:47:22 +0000Dave SkattumIn this podcast we talked about the importance of having good people around you on the journey towards good health. WE talked about possibly adding the following people to your team; 1. A doctor 2. A Nutritionist 3. Forming a Mastermind Group 4....
1. A doctor
2. A Nutritionist
3. Forming a Mastermind Group
4. Spiritual Advisor
5. Massage Therapist
6. Physical Therapist
7. Chiropractor
8. Fitness Coach


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/building-a-team-with-dave-skattum-the-4-pillars-of-mens-health]]>1133dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/creating-a-new-you-with-dave-skattum-the-4-pillars-of-mens-health--48489453
1. Have laser-focused belief.
2. Keep beliefs well managed and under control
3. Create a vision and a strategy
4. Choose the steps you will take
5. Be specific and have measurable goals
6. Start
7. Be Thankful
8. Hold yourself accountable
9. Use Affirmations
10. Keep a journal


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/creating-a-new-you-with-dave-skattum-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/48489453Fri, 28 Jan 2022 23:02:16 +0000Dave SkattumIn this podcast, we talked about the possibilities of recreating oneself. And focused on 10 strategies Dave uses to recreate himself each day. 1. Have laser-focused belief. 2. Keep beliefs well managed and under control 3. Create a vision and a...
1. Have laser-focused belief.
2. Keep beliefs well managed and under control
3. Create a vision and a strategy
4. Choose the steps you will take
5. Be specific and have measurable goals
6. Start
7. Be Thankful
8. Hold yourself accountable
9. Use Affirmations
10. Keep a journal


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/creating-a-new-you-with-dave-skattum-the-4-pillars-of-mens-health]]>1625dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/baby-steps-with-dave-skattum-the-4-pillars-of-mens-health--48489413

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/baby-steps-with-dave-skattum-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/48489413Fri, 28 Jan 2022 22:56:52 +0000Dave SkattumIn this podcast we discussed the importance of taking baby steps towards good health, so that we don’t become overwhelmed with too big of steps and that we don’t come to a standstill because we are taking no steps towards good health. We also learned...

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/baby-steps-with-dave-skattum-the-4-pillars-of-mens-health]]>1406dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/you-are-important-be-the-rock-star-you-are-meant-to-be-4-pillars-of-men-s-health-with-dave-skattum--48442482
You Are Important-Be the Rock Star You Are Meant to Be! 4 Pillars of Men’s Health with Dave Skattum

I am important to God because He created me in His Image

I Matter because I am the only person who can be me

I am important because I have a special purpose

I matter because I can help and inspire others

I am important because I can turn my life struggles into life lessons.

I matter because I can love and be loved

I am important because I can provide joy and happiness.

I matter because I can show others that anything is possible

I am important because I can influence others to achieve their own greatness.



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/you-are-important-be-the-rock-star-you-are-meant-to-be-4-pillars-of-mens-health-with-dave-skattum]]>https://api.spreaker.com/episode/48442482Tue, 25 Jan 2022 20:44:35 +0000Dave SkattumIn this podcast we discussed 9 affirmations we can use that help us realize just how important it is for you to take steps towards good health: You Are Important-Be the Rock Star You Are Meant to Be! 4 Pillars of Men’s Health with Dave Skattum...
You Are Important-Be the Rock Star You Are Meant to Be! 4 Pillars of Men’s Health with Dave Skattum

I am important to God because He created me in His Image

I Matter because I am the only person who can be me

I am important because I have a special purpose

I matter because I can help and inspire others

I am important because I can turn my life struggles into life lessons.

I matter because I can love and be loved

I am important because I can provide joy and happiness.

I matter because I can show others that anything is possible

I am important because I can influence others to achieve their own greatness.



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/you-are-important-be-the-rock-star-you-are-meant-to-be-4-pillars-of-mens-health-with-dave-skattum]]>1167dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/intro-to-the-4-pillars-of-men-s-health-with-dave-skattum--48396490
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/intro-to-the-4-pillars-of-mens-health-with-dave-skattum]]>https://api.spreaker.com/episode/48396490Fri, 21 Jan 2022 22:35:36 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/intro-to-the-4-pillars-of-mens-health-with-dave-skattum]]>1252dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/how-money-works-stop-being-a-sucker-steve-siebold-interview-with-dave-skattum-and-the-4-pillars-of-men-s-health--42204790
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Today we talked about:

1. The importance of understanding money and how it works
2. 300 million financially undereducated people in the USA
3. Compounding interest
4. The time value of money
5. The Rule of 72
6. Steve’s New Best-Selling Book How Money Works

About Steve Siebold

Steve Siebold, CSP, trains sales and sales management teams how to increase sales, develop people and manage change through Mental Toughness Training. Siebold is a former professional tennis player and national coach. His sports clients include superstars such as Andre Agassi, the Boston Celtics, Florida Marlins and Ohio State University. In 1997, Siebold began working with Fortune 500 sales teams, and has helped companies like Johnson & Johnson, GlaxoSmithKline, TransAmerica and Yamanouchi increase sales by hundreds of millions of dollars. Steve is the author of 8 books on Mental Toughness Training that have been translated into 6 languages.



As the CEO of Siebold Success Network, Steve oversees a team of 118 inside and outside sales people, which gives him unique insights on how to build a mentally tough sales team.



Steve’s work has been featured on every major television network in the United States and Canada, and his interviews and articles have appeared in the Wall Street Journal, Fortune, Forbes, USA Today and hundreds of other publications around the world.

As a professional speaker, Steve ranks among the top 1% of income earners worldwide.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/how-money-works-stop-being-a-sucker-steve-siebold-interview-with-dave-skattum-and-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/42204790Fri, 27 Nov 2020 21:17:59 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Today we talked about:

1. The importance of understanding money and how it works
2. 300 million financially undereducated people in the USA
3. Compounding interest
4. The time value of money
5. The Rule of 72
6. Steve’s New Best-Selling Book How Money Works

About Steve Siebold

Steve Siebold, CSP, trains sales and sales management teams how to increase sales, develop people and manage change through Mental Toughness Training. Siebold is a former professional tennis player and national coach. His sports clients include superstars such as Andre Agassi, the Boston Celtics, Florida Marlins and Ohio State University. In 1997, Siebold began working with Fortune 500 sales teams, and has helped companies like Johnson & Johnson, GlaxoSmithKline, TransAmerica and Yamanouchi increase sales by hundreds of millions of dollars. Steve is the author of 8 books on Mental Toughness Training that have been translated into 6 languages.



As the CEO of Siebold Success Network, Steve oversees a team of 118 inside and outside sales people, which gives him unique insights on how to build a mentally tough sales team.



Steve’s work has been featured on every major television network in the United States and Canada, and his interviews and articles have appeared in the Wall Street Journal, Fortune, Forbes, USA Today and hundreds of other publications around the world.

As a professional speaker, Steve ranks among the top 1% of income earners worldwide.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/how-money-works-stop-being-a-sucker-steve-siebold-interview-with-dave-skattum-and-the-4-pillars-of-mens-health]]>1408dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/john-raniola-your-story-how-john-took-steps-towards-good-health-interview-with-dave-skattum-and-the-4-pillars-of-men-s-health--42082002
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Today we talked about:

1. Beating diabetes
2. Dealing with past trauma
3. Self-Healing
4. And becoming a successful person

About John C. Raniola

John C. Raniola spent twenty years troubleshooting air-conditioning and heating systems. His career taught him to efficiently solve problems and tackle challenges. Raniola has been reading self-improvement literature and practicing different techniques for years. He has also spent the past four years creating and operating his own business and teaching others how to become successful. Raniola combined his troubleshooting, self-improvement, and business expertise to create Self-Heal and Become Success.

John is a business owner/Author/Napoleon Hill Instructor/International speaker/Meaningful purpose Guide. As well as founder at Self-Heal and Become Success Corp. and President at Raniola Mechanical & Maintenance Corp

Find John on Facebook @ https://www.facebook.com/profile.php?id=100013356042044

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/john-raniola-your-story-how-john-took-steps-towards-good-health-interview-with-dave-skattum-and-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/42082002Fri, 20 Nov 2020 21:51:11 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Today we talked about:

1. Beating diabetes
2. Dealing with past trauma
3. Self-Healing
4. And becoming a successful person

About John C. Raniola

John C. Raniola spent twenty years troubleshooting air-conditioning and heating systems. His career taught him to efficiently solve problems and tackle challenges. Raniola has been reading self-improvement literature and practicing different techniques for years. He has also spent the past four years creating and operating his own business and teaching others how to become successful. Raniola combined his troubleshooting, self-improvement, and business expertise to create Self-Heal and Become Success.

John is a business owner/Author/Napoleon Hill Instructor/International speaker/Meaningful purpose Guide. As well as founder at Self-Heal and Become Success Corp. and President at Raniola Mechanical & Maintenance Corp

Find John on Facebook @ https://www.facebook.com/profile.php?id=100013356042044

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/john-raniola-your-story-how-john-took-steps-towards-good-health-interview-with-dave-skattum-and-the-4-pillars-of-mens-health]]>1944dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/tom-potter-your-story-how-tom-took-steps-towards-good-health-interview-with-dave-skattum-and-the-4-pillars-of-men-s-health--41966504
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Today we talked about:

1. Mentorship and financial security through the Amway business
2. Being intentional about staying healthy
3. The dangers of not paying attention


About Tom Potter

Tom Potter and his wife of 35 years, Barbie, live on a beautiful piece of property bordering the Gallatin River near Manhattan, Montana. Tom grew up in Michigan, and after earning degrees in Forestry and Wildlife, headed west to look for work. He spent several summers working for the US Forest Service and finally landed a permanent position doing GIS work for the USDA-NRCS in Bozeman, MT. Tom worked in this cutting-edge field for about 20 years, advanced to State GIS Coordinator, and retired at the age of 56. The early retirement was a result of a decision made in 1992 to look at the Amway business. Skeptical at first, they soon got started, never realizing how much it would radically change their lives. Today Tom and Barbie operate one of the largest Amway businesses in Montana.

Amway owns the oldest and largest vitamin supplement company in the world, Nutrilite. Number one by sales, number one by quality. As a member of the Baby-boomer generation, Tom has been exposed to a lot of conflicting information on what and how to eat to be healthy. Tom believes that no matter how hard you try to eat properly, there will always be gaps. The Nutrilite vitamins have filled the gaps for him, and at age 61, he is healthy and only 10 pounds over his college weight! More info about Nutrilite can be found at www.amway.com/myshop/drycreek

Tom was a Boy Scout and attained the rank of Eagle Scout. Tom joined Toastmasters International and achieved the honor of Distinguished Toastmaster. In both of these endeavors, it was something available to everyone, but only a small percentage get that far. It required commitment. He applied this same logic to the Amway business and became very successful. Some of the things learned along the way: When people think about health, they usually think about physical health. There is also mental health, spiritual health, financial health, and relationship health. Through the mentorship he received in the Amway business, Tom has been able to focus on all these areas, and in return, to mentor others. Tom can be contacted at dce00@outlook.com.



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/tom-potter-your-story-how-tom-took-steps-towards-good-health-interview-with-dave-skattum-and-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/41966504Fri, 13 Nov 2020 23:18:34 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Today we talked about:

1. Mentorship and financial security through the Amway business
2. Being intentional about staying healthy
3. The dangers of not paying attention


About Tom Potter

Tom Potter and his wife of 35 years, Barbie, live on a beautiful piece of property bordering the Gallatin River near Manhattan, Montana. Tom grew up in Michigan, and after earning degrees in Forestry and Wildlife, headed west to look for work. He spent several summers working for the US Forest Service and finally landed a permanent position doing GIS work for the USDA-NRCS in Bozeman, MT. Tom worked in this cutting-edge field for about 20 years, advanced to State GIS Coordinator, and retired at the age of 56. The early retirement was a result of a decision made in 1992 to look at the Amway business. Skeptical at first, they soon got started, never realizing how much it would radically change their lives. Today Tom and Barbie operate one of the largest Amway businesses in Montana.

Amway owns the oldest and largest vitamin supplement company in the world, Nutrilite. Number one by sales, number one by quality. As a member of the Baby-boomer generation, Tom has been exposed to a lot of conflicting information on what and how to eat to be healthy. Tom believes that no matter how hard you try to eat properly, there will always be gaps. The Nutrilite vitamins have filled the gaps for him, and at age 61, he is healthy and only 10 pounds over his college weight! More info about Nutrilite can be found at www.amway.com/myshop/drycreek

Tom was a Boy Scout and attained the rank of Eagle Scout. Tom joined Toastmasters International and achieved the honor of Distinguished Toastmaster. In both of these endeavors, it was something available to everyone, but only a small percentage get that far. It required commitment. He applied this same logic to the Amway business and became very successful. Some of the things learned along the way: When people think about health, they usually think about physical health. There is also mental health, spiritual health, financial health, and relationship health. Through the mentorship he received in the Amway business, Tom has been able to focus on all these areas, and in return, to mentor others. Tom can be contacted at dce00@outlook.com.



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.



To get in touch with Dave, join the online...]]>1687dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/blood-testing-as-a-preventative-measure-with-jacobus-hallowijn-interviewed-by-dave-skattum-part-2-the-4-pillars-of-men-s-health--41732036
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Today we talked about:

1. Using blood testing as a proactive/preventative tool for chronic diseases.
2. Dave’s test results
3. Some options for remedies

About Jacobus Hallowijn

Having been to French Chef-School in The Netherlands, Jacobus worked in several nice restaurants, before the family decided to leave California late 1986, and move to Jackson Hole, WY. Again, he found work in the restaurant business, and even won a Blue Ribbon in the Jenny Lake Lodge Culinary Art Show in 1988.

For a combination of reasons, the family decided to move to Bozeman, MT in May of 1988, and has resided there ever since. The restaurant business was tougher financially than expected, and Jacobus tried his luck in painting, sales and window cleaning, before finally settling in the health foods retail industry in January 1994.

Because of his passion for teaching others, he started 1-minute radio infomercials that would change every week, to keep the info fresh. He called them Health Pearls (little Pearls of Wisdom). And even though they had been interrupted for several years, they are playing on this radio station again today. Number 400 (weeks) has been reached.

In July of 2000, Jacobus got the opportunity to take these Health Pearls to a completely new level, by starting his own weekly health talk show on this radio station. He called it “Gesundheit! With Jacobus”; Gesundheit literally means “health” or “good health”. This program started as a 2-hour Sunday morning show, then changed to 3 hours in February 2004. In 2008 and 2009 it was voted Most Popular by regional listeners (among 14 radio stations) in its specific Sunday morning timeslot.



Since mid-November 2009, the program has moved to Saturday mornings 8-11am MST and is hoping for continued success. Its format is interview-style discussions with experts (both local and nationally known) in the field of health, healing, and healthy lifestyles. Phone-lines are open for listeners to participate in the specific topic of that week. Once-a-month Jacobus will host an Open-Line format, highlighting different health aspects in the news, also allowing listeners to add-to or change the topic.

His information and recognizable voice has landed him several public speaking engagements, and he was even a keynote speaker at the 2006 Montana Area Agency on Aging’s Annual Conference in Big Sky, MT.



In April 2007, Jacobus and his wife Marielle were fortunate to open their own store, focusing primarily on nutritional supplements and expert advice. Continuing the success of the radio program it is called Gesundheit! Nutrition Center. His goal was not to compete with other local health food stores, who offer a full range of (organic and wholesome) food and products, but rather focus on what people got to know him for, which was advice and dietary supplements.

The combination of store, radio show, and family is working very well these days, and is a far cry from the struggling start experienced back in 1985. Thanks to several key people in his life, Jacobus has discovered a passion he did not know he had, and now he is able to spend all his time focusing on it.

To set up an appointment with Jacobus or buy excellent supplements check out his website https://gesundheit.storebyweb.com/

Read More: Get to Know Jacobus Hallowijn – Creator and Host of Gesundheit! With Jacobus!

https://kmmsam.com/get-to-know-jacobus-hallowijn-creator-and-host-of-gesundheit-with-jacobus/



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com



The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/blood-testing-as-a-preventative-measure-with-jacobus-hallowijn-interviewed-by-dave-skattum-part-2-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/41732036Sat, 31 Oct 2020 12:51:42 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Today we talked about:

1. Using blood testing as a proactive/preventative tool for chronic diseases.
2. Dave’s test results
3. Some options for remedies

About Jacobus Hallowijn

Having been to French Chef-School in The Netherlands, Jacobus worked in several nice restaurants, before the family decided to leave California late 1986, and move to Jackson Hole, WY. Again, he found work in the restaurant business, and even won a Blue Ribbon in the Jenny Lake Lodge Culinary Art Show in 1988.

For a combination of reasons, the family decided to move to Bozeman, MT in May of 1988, and has resided there ever since. The restaurant business was tougher financially than expected, and Jacobus tried his luck in painting, sales and window cleaning, before finally settling in the health foods retail industry in January 1994.

Because of his passion for teaching others, he started 1-minute radio infomercials that would change every week, to keep the info fresh. He called them Health Pearls (little Pearls of Wisdom). And even though they had been interrupted for several years, they are playing on this radio station again today. Number 400 (weeks) has been reached.

In July of 2000, Jacobus got the opportunity to take these Health Pearls to a completely new level, by starting his own weekly health talk show on this radio station. He called it “Gesundheit! With Jacobus”; Gesundheit literally means “health” or “good health”. This program started as a 2-hour Sunday morning show, then changed to 3 hours in February 2004. In 2008 and 2009 it was voted Most Popular by regional listeners (among 14 radio stations) in its specific Sunday morning timeslot.



Since mid-November 2009, the program has moved to Saturday mornings 8-11am MST and is hoping for continued success. Its format is interview-style discussions with experts (both local and nationally known) in the field of health, healing, and healthy lifestyles. Phone-lines are open for listeners to participate in the specific topic of that week. Once-a-month Jacobus will host an Open-Line format, highlighting different health aspects in the news, also allowing listeners to add-to or change the topic.

His information and recognizable voice has landed him several public speaking engagements, and he was even a keynote speaker at the 2006 Montana Area Agency on Aging’s Annual Conference in Big Sky, MT.



In April 2007, Jacobus and his wife Marielle were fortunate to open their own store, focusing primarily on nutritional supplements and expert advice. Continuing the success of the radio program it is called Gesundheit! Nutrition Center. His goal was not to compete with other local health food stores, who offer a full range of (organic and wholesome) food and products, but rather focus on what people got to know him for, which was advice and dietary supplements.

The combination of store, radio show, and family is working very well these days, and is a far cry from the struggling start experienced back in 1985. Thanks to several key people in his life, Jacobus has discovered a passion he did not know he had, and now he is able to spend all his time focusing on it.2165dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/your-story-with-mike-green-interviewed-by-dave-skattum-the-4-pillars-of-men-s-health--41731983
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Today we talked about:

1. A PMA
a. Positive, Mental & Attitude
b. Prayer, Meditation & Action
2. The importance of a deep spiritual life
3. Finding your purpose
4. The distractive nature of apathy


About Mike Green PMA PHD

Mike Green is a realtor from Northern Idaho, where he lives with his wife and kids. He loves to get out and do anything with his family. Mike was a Bodybuilder and continues his quest for a perfect mind and body. He has worked in the movie industry with celebrities like Arnold Schwarzenegger and Steven Spielberg. He is a life coach, an instructor at the Napoleon Hill Foundation, and a supportive father and husband.

His life experiences have taught him the importance of a Positive Mental Attitude. His life motto is “PMA All the Way”. To maintain a Positive Mental Attitude, he relies on another PMA that is; Prayer, Meditation & Action. Contact Mike – Text (208)818-3370

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/your-story-with-mike-green-interviewed-by-dave-skattum-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/41731983Sat, 31 Oct 2020 12:44:39 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Today we talked about:

1. A PMA
a. Positive, Mental & Attitude
b. Prayer, Meditation & Action
2. The importance of a deep spiritual life
3. Finding your purpose
4. The distractive nature of apathy


About Mike Green PMA PHD

Mike Green is a realtor from Northern Idaho, where he lives with his wife and kids. He loves to get out and do anything with his family. Mike was a Bodybuilder and continues his quest for a perfect mind and body. He has worked in the movie industry with celebrities like Arnold Schwarzenegger and Steven Spielberg. He is a life coach, an instructor at the Napoleon Hill Foundation, and a supportive father and husband.

His life experiences have taught him the importance of a Positive Mental Attitude. His life motto is “PMA All the Way”. To maintain a Positive Mental Attitude, he relies on another PMA that is; Prayer, Meditation & Action. Contact Mike – Text (208)818-3370

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/your-story-with-mike-green-interviewed-by-dave-skattum-the-4-pillars-of-mens-health]]>2360dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/blood-testing-as-a-preventative-measure-with-jacobus-hallowijn-interviewed-by-dave-skattum-part-1-the-4-pillars-of-men-s-health--41500324
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Today we talked about:

Using blood testing as a proactive/preventative tool for chronic diseases.
Preventing heart diseases
Preventing cancer
Preventing cognitive disorders
AND MORE….
About Jacobus Hallowijn

Having been to French Chef-School in The Netherlands, Jacobus worked in several nice restaurants, before the family decided to leave California in late 1986, and move to Jackson Hole, WY. Again, he found work in the restaurant business and even won a Blue Ribbon in the Jenny Lake Lodge Culinary Art Show in 1988.

For a combination of reasons, the family decided to move to Bozeman, MT in May of 1988 and has resided there ever since. The restaurant business was tougher financially than expected, and Jacobus tried his luck in painting, sales, and window cleaning, before finally settling in the health foods retail industry in January 1994.

Because of his passion for teaching others, he started 1-minute radio infomercials that would change every week, to keep the info fresh. He called them Health Pearls (little Pearls of Wisdom). And even though they had been interrupted for several years, they are playing on this radio station again today. Number 400 (weeks) has been reached.

In July of 2000, Jacobus got the opportunity to take these Health Pearls to a completely new level, by starting his own weekly health talk show on this radio station. He called it “Gesundheit! With Jacobus”; Gesundheit literally means “health” or “good health”. This program started as a 2-hour Sunday morning show, then changed to 3 hours in February 2004. In 2008 and 2009 it was voted Most Popular by regional listeners (among 14 radio stations) in its specific Sunday morning timeslot.

Since mid-November 2009, the program has moved to Saturday mornings 8-11am MST and is hoping for continued success. Its format is interview-style discussions with experts (both local and nationally known) in the field of health, healing, and healthy lifestyles. Phone-lines are open for listeners to participate in the specific topic of that week. Once-a-month Jacobus will host an Open-Line format, highlighting different health aspects in the news, also allowing listeners to add-to or change the topic.

His information and recognizable voice have landed him several public speaking engagements, and he was even a keynote speaker at the 2006 Montana Area Agency on Aging’s Annual Conference in Big Sky, MT.

In April 2007, Jacobus and his wife Marielle were fortunate to open their own store, focusing primarily on nutritional supplements and expert advice. Continuing the success of the radio program it is called Gesundheit! Nutrition Center. His goal was not to compete with other local health food stores, who offer a full range of (organic and wholesome) food and products, but rather focus on what people got to know him for, which was advice and dietary supplements.

The combination of store, radio show, and family is working very well these days, and is a far cry from the struggling start experienced back in 1985. Thanks to several key people in his life, Jacobus has discovered a passion he did not know he had, and now he is able to spend all his time focusing on it.

Read More: Get to Know Jacobus Hallowijn – Creator and Host of Gesundheit! With Jacobus! | https://kmmsam.com/get-to-know-jacobus-hallowijn-creator-and-host-of-gesundheit-with-jacobus/



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/blood-testing-as-a-preventative-measure-with-jacobus-hallowijn-interviewed-by-dave-skattum-part-1-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/41500324Fri, 16 Oct 2020 21:40:43 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Today we talked about:

Using blood testing as a proactive/preventative tool for chronic diseases.
Preventing heart diseases
Preventing cancer
Preventing cognitive disorders
AND MORE….
About Jacobus Hallowijn

Having been to French Chef-School in The Netherlands, Jacobus worked in several nice restaurants, before the family decided to leave California in late 1986, and move to Jackson Hole, WY. Again, he found work in the restaurant business and even won a Blue Ribbon in the Jenny Lake Lodge Culinary Art Show in 1988.

For a combination of reasons, the family decided to move to Bozeman, MT in May of 1988 and has resided there ever since. The restaurant business was tougher financially than expected, and Jacobus tried his luck in painting, sales, and window cleaning, before finally settling in the health foods retail industry in January 1994.

Because of his passion for teaching others, he started 1-minute radio infomercials that would change every week, to keep the info fresh. He called them Health Pearls (little Pearls of Wisdom). And even though they had been interrupted for several years, they are playing on this radio station again today. Number 400 (weeks) has been reached.

In July of 2000, Jacobus got the opportunity to take these Health Pearls to a completely new level, by starting his own weekly health talk show on this radio station. He called it “Gesundheit! With Jacobus”; Gesundheit literally means “health” or “good health”. This program started as a 2-hour Sunday morning show, then changed to 3 hours in February 2004. In 2008 and 2009 it was voted Most Popular by regional listeners (among 14 radio stations) in its specific Sunday morning timeslot.

Since mid-November 2009, the program has moved to Saturday mornings 8-11am MST and is hoping for continued success. Its format is interview-style discussions with experts (both local and nationally known) in the field of health, healing, and healthy lifestyles. Phone-lines are open for listeners to participate in the specific topic of that week. Once-a-month Jacobus will host an Open-Line format, highlighting different health aspects in the news, also allowing listeners to add-to or change the topic.

His information and recognizable voice have landed him several public speaking engagements, and he was even a keynote speaker at the 2006 Montana Area Agency on Aging’s Annual Conference in Big Sky, MT.

In April 2007, Jacobus and his wife Marielle were fortunate to open their own store, focusing primarily on nutritional supplements and expert advice. Continuing the success of the radio program it is called Gesundheit! Nutrition Center. His goal was not to compete with other local health food stores, who offer a full range of (organic and wholesome) food and products, but rather focus on what people got to know him for, which was advice and dietary supplements.

The combination of store, radio show, and family is working very well these days, and is a far cry from the struggling start experienced back in 1985. Thanks to several key people in his life, Jacobus has discovered a passion he did not know he had, and now he is able to spend all his time focusing...]]>2165dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/intermittent-fasting-with-dr-joel-fuhrman-interviewed-by-dave-skattum-the-4-pillars-of-men-s-health--41388391
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Today we talked about:

A one-week online experience running from Nov. 9-13, 2020. Dr. Fuhrman and his team will not only teach you how to modify your hours of eating to supercharge your health, but also get the tools, motivation and information to help you prefer healthful eating for the rest of your life and be satisfied.

What are the Benefits of Intermittent Fasting?

Age slower
Lose weight
Resolve food cravings
Improve blood glucose and insulin sensitivity
Get rid of type 2 diabetes and high cholesterol
Strengthen your immune defenses


How it works?

By limiting your eating window and fasting for extended periods each day, your body has more time to repair and heal. And when you eat in sync with your body’s circadian rhythms, you will reduce inflammation, reduce your risk of cancer, diabetes and heart disease, and strengthen your immune defenses.



Sign up at https://www.drfuhrman.com/bootcamp



About Joel Fuhrman, M.D.

Through his medical practice, as well as his New York Times best-selling books and PBS specials, Dr. Fuhrman has helped thousands of people lose weight permanently and reverse chronic diseases, such as heart disease, diabetes, autoimmune diseases and chronic pain syndromes, including migraines, using a nutrient-dense, plant-rich eating style that he calls the Nutritarian diet. Dr. Fuhrman is the President of the Nutritional Research Foundation and is a frequent guest on The Dr. Oz Show, for which he serves on the medical advisory board.



An internationally recognized expert on nutrition and natural healing, Dr. Fuhrman is also a health and fitness enthusiast, whose athletic background gives him a keen insight into the importance of diet and physical exercise. Before graduating from the University of Pennsylvania School of Medicine, Dr. Fuhrman was a world-class figure skater who placed third in the 1976 World Professional Pairs Skating Championship.



Dr. Fuhrman devotes his life to nutritional research, staying up to date on the thousands of articles published in scientific journals, and working with nutritional researchers around the world. His expertise includes 25 years of experience caring for more than 10,000 patients with serious medical conditions and in most cases facilitating their recovery via nutritional methods. His books have no preconceived philosophy, agenda, or bias; they are an uncompromising assessment that offers the gold standard of nutritional excellence to foster the greatest potential for disease prevention, reversal and extending human lifespan. Get in touch with Dr. Fuhrman @ DRFUHRMAN.COM



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/intermittent-fasting-with-dr-joel-fuhrman-interviewed-by-dave-skattum-the-4-pillars-of-mens-health]]>https://api.spreaker.com/episode/41388391Fri, 09 Oct 2020 21:49:27 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Today we talked about:

A one-week online experience running from Nov. 9-13, 2020. Dr. Fuhrman and his team will not only teach you how to modify your hours of eating to supercharge your health, but also get the tools, motivation and information to help you prefer healthful eating for the rest of your life and be satisfied.

What are the Benefits of Intermittent Fasting?

Age slower
Lose weight
Resolve food cravings
Improve blood glucose and insulin sensitivity
Get rid of type 2 diabetes and high cholesterol
Strengthen your immune defenses


How it works?

By limiting your eating window and fasting for extended periods each day, your body has more time to repair and heal. And when you eat in sync with your body’s circadian rhythms, you will reduce inflammation, reduce your risk of cancer, diabetes and heart disease, and strengthen your immune defenses.



Sign up at https://www.drfuhrman.com/bootcamp



About Joel Fuhrman, M.D.

Through his medical practice, as well as his New York Times best-selling books and PBS specials, Dr. Fuhrman has helped thousands of people lose weight permanently and reverse chronic diseases, such as heart disease, diabetes, autoimmune diseases and chronic pain syndromes, including migraines, using a nutrient-dense, plant-rich eating style that he calls the Nutritarian diet. Dr. Fuhrman is the President of the Nutritional Research Foundation and is a frequent guest on The Dr. Oz Show, for which he serves on the medical advisory board.



An internationally recognized expert on nutrition and natural healing, Dr. Fuhrman is also a health and fitness enthusiast, whose athletic background gives him a keen insight into the importance of diet and physical exercise. Before graduating from the University of Pennsylvania School of Medicine, Dr. Fuhrman was a world-class figure skater who placed third in the 1976 World Professional Pairs Skating Championship.



Dr. Fuhrman devotes his life to nutritional research, staying up to date on the thousands of articles published in scientific journals, and working with nutritional researchers around the world. His expertise includes 25 years of experience caring for more than 10,000 patients with serious medical conditions and in most cases facilitating their recovery via nutritional methods. His books have no preconceived philosophy, agenda, or bias; they are an uncompromising assessment that offers the gold standard of nutritional excellence to foster the greatest potential for disease prevention, reversal and extending human lifespan. Get in touch with Dr. Fuhrman @ DRFUHRMAN.COM



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and...]]>1955dave skattum,the 4 pillars of men’s healthfalsefullhttps://www.spreaker.com/episode/your-story-real-life-stories-about-taking-steps-towards-good-health-with-dr-david-fatemi--40993486
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Your Story – Real Life Stories About Taking Steps Towards Good Health with Dr. David Fatemi

Today we talked about:

1. Taking time for self-evaluation
2. Courage, discernment, and wisdom
3. Courage to embrace feelings
4. Falling behind on health habits

About Dr. David Fatemi

David Fatemi is an adventuresome world traveler. Having just completed his doctorate in Clinical Psychology, he has his eyes set on living life to its fullest by being healthy in mind, body, and soul. Dave says, “I have a unique perspective on life growing up in a home where his mom came from the Mid-West and his dad from the Middle-East”. Dave speaks English and Spanish fluently and is studying Farsi. He looks forward to someday exploring his father’s roots by visiting the cradle of civilization, the country of Iran.

About Dave Skattum:

Dave Skattum is a family man, a health guru, and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster, and a Certified Instructor with the Napoleon Hill Foundation.


To get in touch with Dave, join the online forum, and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/your-story-real-life-stories-about-taking-steps-towards-good-health-with-dr-david-fatemi]]>https://api.spreaker.com/episode/40993486Sat, 19 Sep 2020 00:45:47 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Your Story – Real Life Stories About Taking Steps Towards Good Health with Dr. David Fatemi

Today we talked about:

1. Taking time for self-evaluation
2. Courage, discernment, and wisdom
3. Courage to embrace feelings
4. Falling behind on health habits

About Dr. David Fatemi

David Fatemi is an adventuresome world traveler. Having just completed his doctorate in Clinical Psychology, he has his eyes set on living life to its fullest by being healthy in mind, body, and soul. Dave says, “I have a unique perspective on life growing up in a home where his mom came from the Mid-West and his dad from the Middle-East”. Dave speaks English and Spanish fluently and is studying Farsi. He looks forward to someday exploring his father’s roots by visiting the cradle of civilization, the country of Iran.

About Dave Skattum:

Dave Skattum is a family man, a health guru, and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster, and a Certified Instructor with the Napoleon Hill Foundation.


To get in touch with Dave, join the online forum, and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/your-story-real-life-stories-about-taking-steps-towards-good-health-with-dr-david-fatemi]]>2097falsefullhttps://www.spreaker.com/episode/dave-skattum-the-4-pillars-of-men-s-health-your-story-real-life-stories-about-taking-steps-towards-good-health-with-randey-faulkner--40862245
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Your Story – Real Life Stories About Taking Steps Towards Good Health with Randey Faulkner

Today we talked about:

1. Running 26 marathons in 26 weeks at 60+ years old
2. The importance of a great home and family life
3. Is book Think and Grow Through Art and Music.
4. The power of a plant-based diet
5. Running a marathon at 100 years old.

About Randey Faulkner

Randey is the dad of 6 kids and 8 grandchildren and a loving husband of 24 years. He says the thing that gets him up in the morning is having a chance to talk to the people he loves. After retiring from a phenomenally successful Tire Shop business he and his wife retired to the Hawaiian Islands, but after a few years, he found himself wanting to come back to the mainland to pursue writing a couple of books. Think and Grow the Art of Music is currently being published, with an emphasis on helping aspiring artists become successful. His second book is a tribute to his mentor Don Green from the Napoleon Hill Foundation.

Find out more about Randey @ https://thinkartandmusic.com/

About Dave Skattum:

Dave Skattum is a family man, a health guru, and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster, and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum, and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-the-4-pillars-of-mens-health-your-story-real-life-stories-about-taking-steps-towards-good-health-with-randey-faulkner]]>https://api.spreaker.com/episode/40862245Sat, 12 Sep 2020 14:35:48 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Your Story – Real Life Stories About Taking Steps Towards Good Health with Randey Faulkner

Today we talked about:

1. Running 26 marathons in 26 weeks at 60+ years old
2. The importance of a great home and family life
3. Is book Think and Grow Through Art and Music.
4. The power of a plant-based diet
5. Running a marathon at 100 years old.

About Randey Faulkner

Randey is the dad of 6 kids and 8 grandchildren and a loving husband of 24 years. He says the thing that gets him up in the morning is having a chance to talk to the people he loves. After retiring from a phenomenally successful Tire Shop business he and his wife retired to the Hawaiian Islands, but after a few years, he found himself wanting to come back to the mainland to pursue writing a couple of books. Think and Grow the Art of Music is currently being published, with an emphasis on helping aspiring artists become successful. His second book is a tribute to his mentor Don Green from the Napoleon Hill Foundation.

Find out more about Randey @ https://thinkartandmusic.com/

About Dave Skattum:

Dave Skattum is a family man, a health guru, and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster, and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum, and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-the-4-pillars-of-mens-health-your-story-real-life-stories-about-taking-steps-towards-good-health-with-randey-faulkner]]>1244falsefullhttps://www.spreaker.com/episode/dave-skattum-the-4-pillars-of-men-s-health-your-story-your-story-real-life-stories-about-taking-steps-towards-good-health-with-sunny-faronbi--40690337
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Your Story – Real Life Stories About Taking Steps Towards Good Health with Sunny Faronbi

Today we talked about:

1. The balance life; body, mind & spirit
2. Achieving balance & harmony through intentionality
3. Conscious Directional Thinking
4. Stress & depression


About Sunny Faronbi

My name is Sunday Faronbi, but friends call me Sunny.

I am a speaker, coach, and blogger. My passion is to help people realize their goals of living a fuller and happier life, both personally and professionally.

I am married to a wonderful woman and we have four children together. I am crazy about my three boys and my daughter. My heart’s desire is for them to be the best they can be in whatever they do.

You can find more about me at www.sunnyspeaks.com



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-the-4-pillars-of-mens-health-your-story-your-story-real-life-stories-about-taking-steps-towards-good-health-with-sunny-faronbi]]>https://api.spreaker.com/episode/40690337Fri, 04 Sep 2020 01:03:43 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Your Story – Real Life Stories About Taking Steps Towards Good Health with Sunny Faronbi

Today we talked about:

1. The balance life; body, mind & spirit
2. Achieving balance & harmony through intentionality
3. Conscious Directional Thinking
4. Stress & depression


About Sunny Faronbi

My name is Sunday Faronbi, but friends call me Sunny.

I am a speaker, coach, and blogger. My passion is to help people realize their goals of living a fuller and happier life, both personally and professionally.

I am married to a wonderful woman and we have four children together. I am crazy about my three boys and my daughter. My heart’s desire is for them to be the best they can be in whatever they do.

You can find more about me at www.sunnyspeaks.com



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-the-4-pillars-of-mens-health-your-story-your-story-real-life-stories-about-taking-steps-towards-good-health-with-sunny-faronbi]]>2557falsefullhttps://www.spreaker.com/episode/dave-skattum-the-4-pillars-of-men-s-health-your-story-real-life-stories-about-taking-steps-towards-good-health-with-dave-conway--40564997
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Your Story – Real Life Stories About Taking Steps Towards Good Health with Dave Conway

Today we talked about:

1. Finding your purpose
2. Waking up to how incredible we are
3. Human Doings vs. Human Beings
4. How fear makes you sick
5. And much more


About Dave Conway

Hi, I am Dave Conway. I am an Elite Level Mindset Mentor. I have worked directly with my mentor Bob Proctor and have coached thousands of clients on those very topics.

You see, my purpose in life is to expand my own life so I may help others expand theirs. I strive for my clients to be living an opulent, productive, and harmonious lives, so I may be of greater service to my family, my community, and the world.

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-the-4-pillars-of-mens-health-your-story-real-life-stories-about-taking-steps-towards-good-health-with-dave-conway]]>https://api.spreaker.com/episode/40564997Sat, 29 Aug 2020 13:59:36 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Your Story – Real Life Stories About Taking Steps Towards Good Health with Dave Conway

Today we talked about:

1. Finding your purpose
2. Waking up to how incredible we are
3. Human Doings vs. Human Beings
4. How fear makes you sick
5. And much more


About Dave Conway

Hi, I am Dave Conway. I am an Elite Level Mindset Mentor. I have worked directly with my mentor Bob Proctor and have coached thousands of clients on those very topics.

You see, my purpose in life is to expand my own life so I may help others expand theirs. I strive for my clients to be living an opulent, productive, and harmonious lives, so I may be of greater service to my family, my community, and the world.

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-the-4-pillars-of-mens-health-your-story-real-life-stories-about-taking-steps-towards-good-health-with-dave-conway]]>1695falsefullhttps://www.spreaker.com/episode/dave-skattum-the-4-pillars-of-men-s-health-your-story-real-life-stories-about-taking-steps-towards-good-health-with-monte-sterling--40440951
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Your Story – Real Life Stories About Taking Steps Towards Good Health with Monte Sterling

Today we talked about:

1. The power of a coach and mentor
2. Treating your body like a temple
3. Finding your purpose in life
4. Enjoying the Journey

And More….


About Monte Sterling

Monte Sterling was born in Wisconsin, grew up a Packers fan. He has been involved in construction all his life and loves to build. He is a passionate father of three kids and has 4 grandkids. His creative genius has brought him 4 patents relating to the gaming industry and construction. Monte says, “The key to health, wealth, love and happiness is to decide on your life purpose, stay focused and enjoy the journey.”



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-the-4-pillars-of-mens-health-your-story-real-life-stories-about-taking-steps-towards-good-health-with-monte-sterling]]>https://api.spreaker.com/episode/40440951Fri, 21 Aug 2020 19:15:44 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Your Story – Real Life Stories About Taking Steps Towards Good Health with Monte Sterling

Today we talked about:

1. The power of a coach and mentor
2. Treating your body like a temple
3. Finding your purpose in life
4. Enjoying the Journey

And More….


About Monte Sterling

Monte Sterling was born in Wisconsin, grew up a Packers fan. He has been involved in construction all his life and loves to build. He is a passionate father of three kids and has 4 grandkids. His creative genius has brought him 4 patents relating to the gaming industry and construction. Monte says, “The key to health, wealth, love and happiness is to decide on your life purpose, stay focused and enjoy the journey.”



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-the-4-pillars-of-mens-health-your-story-real-life-stories-about-taking-steps-towards-good-health-with-monte-sterling]]>1668falsefullhttps://www.spreaker.com/episode/dave-skattum-the-4-pillars-of-men-s-health-your-story-real-life-stories-about-taking-steps-towards-good-health-with-stuart-baptist--40327172
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.



Your Story – Real Life Stories About Taking Steps Towards Good Health with Stuart Baptist

Today we talked about:

1. A balanced mind and body
2. Change is possible -no matter what.
3. The path of least resistance is not always the best path
4. There are no dead ends
5. Learning to experience the joys of life.
6. And More….

About Stuart Baptist

Stuart was born in Greater London and graduated from Manchester University in 1995.

After graduation, he worked in one of the largest teaching hospitals in Europe for 3 years as a rotational physiotherapist covering burns, plastic surgery, spinal injuries, amputees, cardiothoracic intensive care and orthopedics.

With this wide experience, he then emigrated to Australia and travelled extensively, eventually settling in Newcastle at the John Hunter Hospital as the senior physiotherapist in Accident & Emergency.

In 1999 Stuart relocated to Sydney where he worked as a senior physiotherapist in various practices across Sydney and as practice manager at a large multi-centered practice in St Leonards’.

Stuart was the first physiotherapist to join Brad at Sydney Physiotherapy Solutions, 3 months after it was opened in 2007.

Orthopedically, Stuart has developed a special interest and a reputation in hip and shoulder biomechanics over the years.

Since 2009 he has been undertaking research through Sydney University looking at Men’s Health Physiotherapy, working to improve continence and erectile function of men suffering with prostate cancer. Currently he is looking to progress into full PhD specializing in using real time ultrasound to teach men how to more accurately isolate effective pelvic floor muscle control. His expertise extends to effective treatment of men with chronic pelvic pain, urinary and sexual dysfunction.

Stuart has been an invited speaker at several national & international conferences. His lectures on effective pelvic muscle control have been widely acclaimed.

Stuart states he is a full-time physio, part time researcher, and father to 4 young kids……this means that he gave up playing sports a while ago now and lives his sporting dreams vicariously through his children’s sporting achievements.

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-the-4-pillars-of-mens-health-your-story-real-life-stories-about-taking-steps-towards-good-health-with-stuart-baptist]]>https://api.spreaker.com/episode/40327172Fri, 14 Aug 2020 19:56:13 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.



Your Story – Real Life Stories About Taking Steps Towards Good Health with Stuart Baptist

Today we talked about:

1. A balanced mind and body
2. Change is possible -no matter what.
3. The path of least resistance is not always the best path
4. There are no dead ends
5. Learning to experience the joys of life.
6. And More….

About Stuart Baptist

Stuart was born in Greater London and graduated from Manchester University in 1995.

After graduation, he worked in one of the largest teaching hospitals in Europe for 3 years as a rotational physiotherapist covering burns, plastic surgery, spinal injuries, amputees, cardiothoracic intensive care and orthopedics.

With this wide experience, he then emigrated to Australia and travelled extensively, eventually settling in Newcastle at the John Hunter Hospital as the senior physiotherapist in Accident & Emergency.

In 1999 Stuart relocated to Sydney where he worked as a senior physiotherapist in various practices across Sydney and as practice manager at a large multi-centered practice in St Leonards’.

Stuart was the first physiotherapist to join Brad at Sydney Physiotherapy Solutions, 3 months after it was opened in 2007.

Orthopedically, Stuart has developed a special interest and a reputation in hip and shoulder biomechanics over the years.

Since 2009 he has been undertaking research through Sydney University looking at Men’s Health Physiotherapy, working to improve continence and erectile function of men suffering with prostate cancer. Currently he is looking to progress into full PhD specializing in using real time ultrasound to teach men how to more accurately isolate effective pelvic floor muscle control. His expertise extends to effective treatment of men with chronic pelvic pain, urinary and sexual dysfunction.

Stuart has been an invited speaker at several national & international conferences. His lectures on effective pelvic muscle control have been widely acclaimed.

Stuart states he is a full-time physio, part time researcher, and father to 4 young kids……this means that he gave up playing sports a while ago now and lives his sporting dreams vicariously through his children’s sporting achievements.

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com 1626falsefullhttps://www.spreaker.com/episode/dave-skattum-the-4-pillars-of-men-s-health-your-story-real-life-stories-about-taking-steps-towards-good-health-with-denis-ouellette--40272171
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Your Story – Real Life Stories About Taking Steps Towards Good Health with Denis Ouellette

Today we talked about:

1. The impact of stress on a man’s life.
2. Setting an example of health to others
3. Natural Healing
4. And More….

About Denis Ouellette

With 35+ years in the healing arts practicing bodywork and holistic health, as a pioneer in breathwork development, and 15+ years of publishing Natural Life News,

“I believe everyone has the right and responsibility to take charge of their own healing. Doctors and medicine do their job, but when it comes to prevention, immune strength, vitality and freedom from pain, drugs and their side-effects, Nature does it better! You can heal yourself through the pure natural elements — air, water, sunlight, chlorophyll — the energy within these can awaken your body’s natural healing abilities.” ~ Denis Ouellette

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-the-4-pillars-of-mens-health-your-story-real-life-stories-about-taking-steps-towards-good-health-with-denis-ouellette]]>https://api.spreaker.com/episode/40272171Tue, 11 Aug 2020 19:43:52 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

Your Story – Real Life Stories About Taking Steps Towards Good Health with Denis Ouellette

Today we talked about:

1. The impact of stress on a man’s life.
2. Setting an example of health to others
3. Natural Healing
4. And More….

About Denis Ouellette

With 35+ years in the healing arts practicing bodywork and holistic health, as a pioneer in breathwork development, and 15+ years of publishing Natural Life News,

“I believe everyone has the right and responsibility to take charge of their own healing. Doctors and medicine do their job, but when it comes to prevention, immune strength, vitality and freedom from pain, drugs and their side-effects, Nature does it better! You can heal yourself through the pure natural elements — air, water, sunlight, chlorophyll — the energy within these can awaken your body’s natural healing abilities.” ~ Denis Ouellette

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-the-4-pillars-of-mens-health-your-story-real-life-stories-about-taking-steps-towards-good-health-with-denis-ouellette]]>1945falsefullhttps://www.spreaker.com/episode/dave-skattum-founder-of-the-4-pillars-of-men-s-health-interview-with-steven-harris-weiel-about-intentionality-the-lone-ranger--39961113
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Steven and I talked about:

1. Humility
2. Falling short
3. Self-talk language
4. Intentionality
5. The Lone Ranger

About Steven Harris Weiel:

Steven Harris-Weiel is an actor, teacher and a realtor. He is passionate about language and helping himself and others learn the power of the language we use. He is an instructor at Montana State University. One of his favorite books is Being Wrong, by Kathryn Schulz. Find Steven on Facebook @YouAreAdmirable

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-steven-harris-weiel-about-intentionality-the-lone-ranger]]>https://api.spreaker.com/episode/39961113Fri, 24 Jul 2020 16:13:11 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Steven and I talked about:

1. Humility
2. Falling short
3. Self-talk language
4. Intentionality
5. The Lone Ranger

About Steven Harris Weiel:

Steven Harris-Weiel is an actor, teacher and a realtor. He is passionate about language and helping himself and others learn the power of the language we use. He is an instructor at Montana State University. One of his favorite books is Being Wrong, by Kathryn Schulz. Find Steven on Facebook @YouAreAdmirable

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-steven-harris-weiel-about-intentionality-the-lone-ranger]]>2029falsefullhttps://www.spreaker.com/episode/dave-skattum-founder-of-the-4-pillars-of-men-s-health-interview-with-shane-key-about-how-struggles-can-help-us-become-better-men--39824676
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.


In this show Shane and I talked about:

How struggles can help us become better men
How a job change can radically change your life
Taking time for self-reflection
Time management


About Shane Key:

Shane grew up in Western Washington. He is a loving husband and proud father of three young boys. He like to spend time in the gym power lifting and being in the outdoors. On his time off he can be found doing remodeling projects around the house and spending time with his family doing outdoor activities in Western Washington.

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-shane-key-about-how-struggles-can-help-us-become-better-men]]>https://api.spreaker.com/episode/39824676Fri, 17 Jul 2020 23:26:18 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.


In this show Shane and I talked about:

How struggles can help us become better men
How a job change can radically change your life
Taking time for self-reflection
Time management


About Shane Key:

Shane grew up in Western Washington. He is a loving husband and proud father of three young boys. He like to spend time in the gym power lifting and being in the outdoors. On his time off he can be found doing remodeling projects around the house and spending time with his family doing outdoor activities in Western Washington.

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-shane-key-about-how-struggles-can-help-us-become-better-men]]>1580falsefullhttps://www.spreaker.com/episode/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-guy-olson-about-living-pain-free--38527814
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Guy and I talked about:

1. Living pain free
2. A balanced life
3. How stress effects our lives

About Guy Olson:

Guy Olson grew up and lives in Livingston Montana. He is a proud husband, father, and grandfather. When he was twenty-five years old, he became intrigued with improving engine performance through fuel additives. Over the years he has developed a line of fuel additives that keep engines preforming at their peak. Find Guy at https://pfs-pros.com/

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-guy-olson-about-living-pain-free]]>https://api.spreaker.com/episode/38527814Sat, 11 Jul 2020 02:39:11 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Guy and I talked about:

1. Living pain free
2. A balanced life
3. How stress effects our lives

About Guy Olson:

Guy Olson grew up and lives in Livingston Montana. He is a proud husband, father, and grandfather. When he was twenty-five years old, he became intrigued with improving engine performance through fuel additives. Over the years he has developed a line of fuel additives that keep engines preforming at their peak. Find Guy at https://pfs-pros.com/

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-guy-olson-about-living-pain-free]]>1988falsefullhttps://www.spreaker.com/episode/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-pete-sven-from-diy-projects-with-pete--35545951
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Pete and I talked about:

1. A daily routine of good health

- Exercise
- Nutrition
- Positive Mental Attitude
- Relationships
- Belief system

2. Education of oneself on being healthy
3. Building relationships

About Pete Sven:

Pete Sven grew up in Aberdeen, SD, and attended the University of Nebraska – Lincoln where he studied Entrepreneurship. He has always loved working with his hands and thought it would be fun to share what he has learned with others. Pete bought his first toolbox with money he made from his snow cone stand on the sidewalk in front of his house in Aberdeen, SD. Pete and his dad would work on projects in the evening and on the weekends. Wood, steel, and concrete are all mediums he enjoys working with.

Pete currently lives and plays in Bozeman, Montana. Bozeman is in the Gallatin Valley at an elevation of 4800 feet. The town is surrounded by mountains in all directions and is an amazing place to live. In addition to all his hobbies out in the garage he enjoys skiing, kayaking, running, flying airplanes, and hanging out with friends and family. International travel has become a priority in his life the last couple years and in 2014 he traveled to Scotland and Costa Rica.

Pete’s mission is to help and inspire as many “Do it Yourselfers” as possible. “I feel that every project can be accomplished by taking one step at a time. The hardest part is often taking the first step. The video tutorials on my YouTube channel are some of the most in-depth DIY tutorials online because I try to break down each step to show everyone that building basic furniture and fun projects really is doable.”

Contact Pete at pete@diypete.com Follow on face book or YouTube http://www.diypete.com



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-pete-sven-from-diy-projects-with-pete]]>https://api.spreaker.com/episode/35545951Fri, 03 Jul 2020 00:05:01 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Pete and I talked about:

1. A daily routine of good health

- Exercise
- Nutrition
- Positive Mental Attitude
- Relationships
- Belief system

2. Education of oneself on being healthy
3. Building relationships

About Pete Sven:

Pete Sven grew up in Aberdeen, SD, and attended the University of Nebraska – Lincoln where he studied Entrepreneurship. He has always loved working with his hands and thought it would be fun to share what he has learned with others. Pete bought his first toolbox with money he made from his snow cone stand on the sidewalk in front of his house in Aberdeen, SD. Pete and his dad would work on projects in the evening and on the weekends. Wood, steel, and concrete are all mediums he enjoys working with.

Pete currently lives and plays in Bozeman, Montana. Bozeman is in the Gallatin Valley at an elevation of 4800 feet. The town is surrounded by mountains in all directions and is an amazing place to live. In addition to all his hobbies out in the garage he enjoys skiing, kayaking, running, flying airplanes, and hanging out with friends and family. International travel has become a priority in his life the last couple years and in 2014 he traveled to Scotland and Costa Rica.

Pete’s mission is to help and inspire as many “Do it Yourselfers” as possible. “I feel that every project can be accomplished by taking one step at a time. The hardest part is often taking the first step. The video tutorials on my YouTube channel are some of the most in-depth DIY tutorials online because I try to break down each step to show everyone that building basic furniture and fun projects really is doable.”

Contact Pete at pete@diypete.com Follow on face book or YouTube http://www.diypete.com



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: 1552falsefullhttps://www.spreaker.com/episode/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-josh-willprecht-about-how-good-health-effects-your-future--33732650
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Josh and I talked about:

Josh passion to help people transform their lives.
Josh’s perfect picture of a healthy man
How good health effects your future.

About Josh Willprecht:

Josh Willprecht is a husband and father of 3 children all under the age of 6. He has been in banking since 2011 as an agricultural lender and credit underwriting. He is a faith community developer and the founder of Transform Life Ministry with the vision to create authentic community centered in Jesus Christ no matter where you are. Find Josh at https://www.facebook.com/Transformlifeministry

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-josh-willprecht-about-how-good-health-effects-your-future]]>https://api.spreaker.com/episode/33732650Fri, 26 Jun 2020 20:36:10 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Josh and I talked about:

Josh passion to help people transform their lives.
Josh’s perfect picture of a healthy man
How good health effects your future.

About Josh Willprecht:

Josh Willprecht is a husband and father of 3 children all under the age of 6. He has been in banking since 2011 as an agricultural lender and credit underwriting. He is a faith community developer and the founder of Transform Life Ministry with the vision to create authentic community centered in Jesus Christ no matter where you are. Find Josh at https://www.facebook.com/Transformlifeministry

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-josh-willprecht-about-how-good-health-effects-your-future]]>1260falsefullhttps://www.spreaker.com/episode/dave-skattum-founder-of-the-4-pillars-of-men-s-health-interviews-don-green-executive-director-of-the-napoleon-hill-foundation--31926635
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Don and I talked about:

1. Passion
2. Thinking without action
3. Obesity
4. Hypnotic Rhythm

About Don Green:

DON M. GREEN is executive director of the Napoleon Hill Foundation and president of the foundation board at the University of Virginia-Wise. He became CEO of Black Diamond Savings Bank at 41 and studied under personal development master W. Clement Stone. He travels extensively, lecturing worldwide for the Foundation. Most recently, Mr. Green was featured in a United Nations forum on the importance of entrepreneurship within the national economy.

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interviews-don-green-executive-director-of-the-napoleon-hill-foundation]]>https://api.spreaker.com/episode/31926635Fri, 19 Jun 2020 17:38:19 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Don and I talked about:

1. Passion
2. Thinking without action
3. Obesity
4. Hypnotic Rhythm

About Don Green:

DON M. GREEN is executive director of the Napoleon Hill Foundation and president of the foundation board at the University of Virginia-Wise. He became CEO of Black Diamond Savings Bank at 41 and studied under personal development master W. Clement Stone. He travels extensively, lecturing worldwide for the Foundation. Most recently, Mr. Green was featured in a United Nations forum on the importance of entrepreneurship within the national economy.

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interviews-don-green-executive-director-of-the-napoleon-hill-foundation]]>1445falsefullhttps://www.spreaker.com/episode/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-dylan-gillespie-about-heroes-who-start-at-the-bottom--30484736


This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Dylan and I talked about:

Training for an Ironman
A tragedy that changed his life
Heroes who start at the bottom and work hard on their passion


About Dylan Gillespie:

Dylan Gillespie, 27yrs old, resides in Bozeman, Montana. Dylan is a professional triathlete, firefighter, and husband. When Dylan isn’t traveling the world competing in triathlon, training for events, or working at the fire department – you can find him at a coffee shop or baking sourdough bread. Dylan loves serving his community and meeting new people along the way.



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-dylan-gillespie-about-heroes-who-start-at-the-bottom]]>https://api.spreaker.com/episode/30484736Fri, 12 Jun 2020 22:12:29 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...


This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Dylan and I talked about:

Training for an Ironman
A tragedy that changed his life
Heroes who start at the bottom and work hard on their passion


About Dylan Gillespie:

Dylan Gillespie, 27yrs old, resides in Bozeman, Montana. Dylan is a professional triathlete, firefighter, and husband. When Dylan isn’t traveling the world competing in triathlon, training for events, or working at the fire department – you can find him at a coffee shop or baking sourdough bread. Dylan loves serving his community and meeting new people along the way.



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-dylan-gillespie-about-heroes-who-start-at-the-bottom]]>1518falsefullhttps://www.spreaker.com/episode/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-brian-hopkins-about-having-a-balanced-life--29868715
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Brian and I talked about:

1. Gauges on the dash of your life.
2. Time allocation
3. And having a balanced life

About Brian Hopkins:

Brian Hopkins is a husband, father of 13 children, Pastor of 30+ years and a lover of people. Currently he is the Lead Pastor of Bayside Folsom church in Northern California. Bayside is one of the fastest growing and innovative churches on the west coast with 15 weekly services, 5 campuses and 18,000 people in regular attendance. In his spare time, he enjoys fishing and spending time with family and friends. Currently, Brian is working through being a home schoolteacher with ten kids at home during COVID 19. You can find Brian at Bayside folsom church, Facebook and Instagram or @brianhopkins74.

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-brian-hopkins-about-having-a-balanced-life]]>https://api.spreaker.com/episode/29868715Mon, 08 Jun 2020 00:03:11 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Brian and I talked about:

1. Gauges on the dash of your life.
2. Time allocation
3. And having a balanced life

About Brian Hopkins:

Brian Hopkins is a husband, father of 13 children, Pastor of 30+ years and a lover of people. Currently he is the Lead Pastor of Bayside Folsom church in Northern California. Bayside is one of the fastest growing and innovative churches on the west coast with 15 weekly services, 5 campuses and 18,000 people in regular attendance. In his spare time, he enjoys fishing and spending time with family and friends. Currently, Brian is working through being a home schoolteacher with ten kids at home during COVID 19. You can find Brian at Bayside folsom church, Facebook and Instagram or @brianhopkins74.

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-brian-hopkins-about-having-a-balanced-life]]>1896falsefullhttps://www.spreaker.com/episode/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-todd-isberner-about-his-new-book-what-every-man-needs-to-know--28642465
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Todd and I talked about:

1. Lifestyle
2. Consistency
3. Following a plan
4. Looking deeply into a person’s life
5. Todd’s new book “What Every Man Needs to Know”

About Todd Isberner:

Todd Isberner is a husband, father, business owner and author of “What Every Man Needs to Know.” As a result of his own life-altering conversion, Todd invested over 40 years learning to master the cornerstones of a man’s life: faith, family, fitness, and finances. His success is based on discovering the deeper meanings and impact each one of these has in life. A former business owner, professional media consultant and coach, today Todd invests his time mentoring other men along their journey to success.

Todd has a Bachelor of Arts degree in communications from the University of Minnesota and a Master of Divinity degree from Bethel Seminary. He has two daughters, a stepson and 12 grandchildren. His greatest joys are lived out in family gatherings. He and his wife Wendie live in Minnesota and travel extensively.

For a more in-depth look, get Todd Isberner’s new book “What Every Man Needs to Know: How to Master Faith, Family, Fitness and Finance”. More at ToddIsberner.com

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-todd-isberner-about-his-new-book-what-every-man-needs-to-know]]>https://api.spreaker.com/episode/28642465Fri, 29 May 2020 16:19:12 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Todd and I talked about:

1. Lifestyle
2. Consistency
3. Following a plan
4. Looking deeply into a person’s life
5. Todd’s new book “What Every Man Needs to Know”

About Todd Isberner:

Todd Isberner is a husband, father, business owner and author of “What Every Man Needs to Know.” As a result of his own life-altering conversion, Todd invested over 40 years learning to master the cornerstones of a man’s life: faith, family, fitness, and finances. His success is based on discovering the deeper meanings and impact each one of these has in life. A former business owner, professional media consultant and coach, today Todd invests his time mentoring other men along their journey to success.

Todd has a Bachelor of Arts degree in communications from the University of Minnesota and a Master of Divinity degree from Bethel Seminary. He has two daughters, a stepson and 12 grandchildren. His greatest joys are lived out in family gatherings. He and his wife Wendie live in Minnesota and travel extensively.

For a more in-depth look, get Todd Isberner’s new book “What Every Man Needs to Know: How to Master Faith, Family, Fitness and Finance”. More at ToddIsberner.com

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-todd-isberner-about-his-new-book-what-every-man-needs-to-know]]>1564falsefullhttps://www.spreaker.com/episode/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-tom-stenzel-about-being-content--28642208
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Tom and I talked about:

1. Taking care of our bodies
2. Healthy relationships
3. Being content
4. Being a life long learner

About Tom Stenzel

Tom Stenzel is a long time Bozeman business owner. He operated a successful independent hotel in Bozeman, Montana for over 30 years. In addition to operating his hotel, Tom has taught seminars in Bozeman and other Montana cities that focus on telephone skills, communications and customer service.

He teaches public speaking and leadership courses as a guest and adjunct instructor at Montana State University. He holds a B.S. degree in Business and an M.Ed. in Counseling and hold a 5th degree black belt in the Martial Art Aikido.

Tom also offers SpeakersTrainingCamp®, a one to two day workshop teaching individuals to become a more confident, dynamic and persuasive presenters.

His desire is to lead individuals to be in harmony with their message and their path in life.

Contact Tom @ tom@speakingstrong.com

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-tom-stenzel-about-being-content]]>https://api.spreaker.com/episode/28642208Fri, 29 May 2020 16:04:44 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Tom and I talked about:

1. Taking care of our bodies
2. Healthy relationships
3. Being content
4. Being a life long learner

About Tom Stenzel

Tom Stenzel is a long time Bozeman business owner. He operated a successful independent hotel in Bozeman, Montana for over 30 years. In addition to operating his hotel, Tom has taught seminars in Bozeman and other Montana cities that focus on telephone skills, communications and customer service.

He teaches public speaking and leadership courses as a guest and adjunct instructor at Montana State University. He holds a B.S. degree in Business and an M.Ed. in Counseling and hold a 5th degree black belt in the Martial Art Aikido.

Tom also offers SpeakersTrainingCamp®, a one to two day workshop teaching individuals to become a more confident, dynamic and persuasive presenters.

His desire is to lead individuals to be in harmony with their message and their path in life.

Contact Tom @ tom@speakingstrong.com

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.



To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-tom-stenzel-about-being-content]]>1634falsefullhttps://www.spreaker.com/episode/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-henry-kriegel-about-his-view-of-a-healthy-man--28077825
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Henry and I talked about:

Henry’s 7 step action plan

1. Acknowledge where you are
2. Connect with your creator
3. Connect with a few friends
4. Take care of your health
5. Take small steps
6. Work hard
7. Never lose sight of your goal
8. Dealing with a messy divorce
9. His view of a healthy man

About Henry Kriegel

Henry Krieger is an activist and communications professional. A graduate of Columbia University, he has called Montana home for nearly 30 years. Previously, Henry owned a national marketing firm and hosted a talk radio show for 11 years. Prior to moving to Montana, Henry spent five years as Executive Director of two organizations that advocated and provided medical and humanitarian relief to those suffering from man-made or natural disasters. Inspired in large part by his parents’ legacy, Henry’s passion is promoting freedom and opportunity as the path to a better quality of life and the American Dream. Henry enjoys hiking, fishing, photography, and basketball. When not at work he is often in the backcountry trails in his adopted state of Montana—Big Sky Country. Henry can be reached at 406.581.8306, henrykriegel@gmail.com, facebook.com/henrykriegel, or twitter.com/henrykriegel



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-henry-kriegel-about-his-view-of-a-healthy-man]]>https://api.spreaker.com/episode/28077825Fri, 22 May 2020 19:13:42 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Henry and I talked about:

Henry’s 7 step action plan

1. Acknowledge where you are
2. Connect with your creator
3. Connect with a few friends
4. Take care of your health
5. Take small steps
6. Work hard
7. Never lose sight of your goal
8. Dealing with a messy divorce
9. His view of a healthy man

About Henry Kriegel

Henry Krieger is an activist and communications professional. A graduate of Columbia University, he has called Montana home for nearly 30 years. Previously, Henry owned a national marketing firm and hosted a talk radio show for 11 years. Prior to moving to Montana, Henry spent five years as Executive Director of two organizations that advocated and provided medical and humanitarian relief to those suffering from man-made or natural disasters. Inspired in large part by his parents’ legacy, Henry’s passion is promoting freedom and opportunity as the path to a better quality of life and the American Dream. Henry enjoys hiking, fishing, photography, and basketball. When not at work he is often in the backcountry trails in his adopted state of Montana—Big Sky Country. Henry can be reached at 406.581.8306, henrykriegel@gmail.com, facebook.com/henrykriegel, or twitter.com/henrykriegel



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/dave-skattum-founder-of-the-4-pillars-of-mens-health-interview-with-henry-kriegel-about-his-view-of-a-healthy-man]]>1770falsefullhttps://www.spreaker.com/episode/the-4-pillars-of-mens-health-with-dave-skattum-your-story-real-life-stories-about-taking-steps-towards-good-health-with-james-timmer--26642734
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.


In this show James and I talked about:

The power of journaling to get your mindset right
A correct self-image
The effectiveness of a disciplined life
About James Timmer

James Timmer is from Grand Rapids, Michigan and grew up in the Bay Area of California. Jim attended San Rafael High School where he achieved permanent membership in the California Scholarship Federation. Jim graduated from UC Berkeley with a Bachelor of Science degree in Conservation of Natural Resources with honors. Jim has worked in the food industry for over 43 years; in plant management and food machinery sales. Jim has a lifelong love of learning and has taken the Dale Carnegie Management course, Tony Robbins Business Mastery, Napoleon Hill Principles of Success among other management programs. Jim is a realtor, real estate investor and owns and manages several properties with his wife Joanne. Jim & Joanne have three adult children & live in Bozeman Montana.



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/the-4-pillars-of-mens-health-with-dave-skattum-your-story-real-life-stories-about-taking-steps-towards-good-health-with-james-timmer]]>https://api.spreaker.com/episode/26642734Sun, 03 May 2020 17:38:41 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.


In this show James and I talked about:

The power of journaling to get your mindset right
A correct self-image
The effectiveness of a disciplined life
About James Timmer

James Timmer is from Grand Rapids, Michigan and grew up in the Bay Area of California. Jim attended San Rafael High School where he achieved permanent membership in the California Scholarship Federation. Jim graduated from UC Berkeley with a Bachelor of Science degree in Conservation of Natural Resources with honors. Jim has worked in the food industry for over 43 years; in plant management and food machinery sales. Jim has a lifelong love of learning and has taken the Dale Carnegie Management course, Tony Robbins Business Mastery, Napoleon Hill Principles of Success among other management programs. Jim is a realtor, real estate investor and owns and manages several properties with his wife Joanne. Jim & Joanne have three adult children & live in Bozeman Montana.



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/the-4-pillars-of-mens-health-with-dave-skattum-your-story-real-life-stories-about-taking-steps-towards-good-health-with-james-timmer]]>1456falsefullhttps://www.spreaker.com/episode/interview-w-dr-shad-durgan-the-4-pillars-of-mens-health-w-dave-skattum-your-story-real-life-stories-about-taking-steps-towards-good-health--26019500
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Shad and I talked about:

1. A Bicycle wheel and how it relates to mens health.
2. The importance of balancing the 5 spokes:
1. Physical
2. Relational
3. Spiritual
4. Vocational
5. Emotional
3. The power of a great mentor
4. How Isolation can lead to poor health


About Dr. Shad Durgan

Dr. Shad Durgan is the senior pastor at Living Hope Church in Livingston Montana. He earned a MA in Divinity and PHD in Education. His hobbies include running and spending time with his wife and 3 teenage sons. His wife Patti, of nearly 25 years, is the principal of a local Elementary School. www.livinghope.church, Shad@livinghope.church.

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>https://api.spreaker.com/episode/26019500Fri, 24 Apr 2020 17:00:22 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In this show Shad and I talked about:

1. A Bicycle wheel and how it relates to mens health.
2. The importance of balancing the 5 spokes:
1. Physical
2. Relational
3. Spiritual
4. Vocational
5. Emotional
3. The power of a great mentor
4. How Isolation can lead to poor health


About Dr. Shad Durgan

Dr. Shad Durgan is the senior pastor at Living Hope Church in Livingston Montana. He earned a MA in Divinity and PHD in Education. His hobbies include running and spending time with his wife and 3 teenage sons. His wife Patti, of nearly 25 years, is the principal of a local Elementary School. www.livinghope.church, Shad@livinghope.church.

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>1922falsefullhttps://www.spreaker.com/episode/the-4-pillars-of-mens-health-with-dave-skattum-your-story-real-life-stories-about-taking-steps-towards-good-health-with-douglas-kruger--25664323
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

How Douglas went from skinny and scrawny to muscular and healthy

Building a strong foundation for health by doing 2 things:

1. Finding an activity, you love
2. Making a small compliment and lowering the bar

The importance of sleep for good health

His new book Virus Proof Your Business

1. How he wrote it in 7 days
2. 50 tips on keeping your business going in hard times
3. How to use a Point, a Story and an Application to get your point across

About Douglas Kruger

When you insist on ‘owning’ your industry, there is no alternative: International speaker and business author Douglas Kruger CSP helps you to build your brand, to out-pace your competitors through innovation, and to position yourself as an industry leader.

Douglas is the author of 6 business books, including the highly acclaimed ‘Own Your Industry – How to Position Yourself as an Expert,’ with Penguin Random House. A multiple award-winning speaker, his clients include senior management at companies like MultiChoice, BMW, Liberty and HP. In 2015, Liberty and MultiChoice booked him for their multi-city roadshows. Douglas’s results were so exceptional that in 2016, both organizations insisted on using him again.

In 2016, in honor of excellence in his craft, Douglas was inducted into the Speakers Hall of Fame by his chapter of the Professional Speakers Association. In 2018, he was granted the acclaimed ‘Certified Speaking Professional’ designation by the National Speakers Association in America, the highest earned award granted by this international body, and held by only 12 per cent of speakers globally.

What does he do differently? Douglas dismantles the self-imposed rules that can hamstring aspiring companies and shows you how to develop talent. He guides you away from the cultural norms that can kill innovation, and he is a committed crusader against victimhood-mentality.

Douglas’s thought-leadership ideas have been featured repeatedly on CNBC Africa and he has been published in Forbes and Entrepreneur magazines. His newest book, ‘They’re Your Rules – Break Them!’ looks at how behemoth organizations can become more agile.
When you need industry-leading ideas, backed by research and packaged with humor and charm, call on leading professional speaker Douglas Kruger CSP. His aim is to bring life to your event and prosperity to your brand. Find Douglas at www.douglaskruger.com, or his YouTube channel titled From Amateur to Expert.



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com


The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>https://api.spreaker.com/episode/25664323Fri, 17 Apr 2020 23:48:42 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

How Douglas went from skinny and scrawny to muscular and healthy

Building a strong foundation for health by doing 2 things:

1. Finding an activity, you love
2. Making a small compliment and lowering the bar

The importance of sleep for good health

His new book Virus Proof Your Business

1. How he wrote it in 7 days
2. 50 tips on keeping your business going in hard times
3. How to use a Point, a Story and an Application to get your point across

About Douglas Kruger

When you insist on ‘owning’ your industry, there is no alternative: International speaker and business author Douglas Kruger CSP helps you to build your brand, to out-pace your competitors through innovation, and to position yourself as an industry leader.

Douglas is the author of 6 business books, including the highly acclaimed ‘Own Your Industry – How to Position Yourself as an Expert,’ with Penguin Random House. A multiple award-winning speaker, his clients include senior management at companies like MultiChoice, BMW, Liberty and HP. In 2015, Liberty and MultiChoice booked him for their multi-city roadshows. Douglas’s results were so exceptional that in 2016, both organizations insisted on using him again.

In 2016, in honor of excellence in his craft, Douglas was inducted into the Speakers Hall of Fame by his chapter of the Professional Speakers Association. In 2018, he was granted the acclaimed ‘Certified Speaking Professional’ designation by the National Speakers Association in America, the highest earned award granted by this international body, and held by only 12 per cent of speakers globally.

What does he do differently? Douglas dismantles the self-imposed rules that can hamstring aspiring companies and shows you how to develop talent. He guides you away from the cultural norms that can kill innovation, and he is a committed crusader against victimhood-mentality.

Douglas’s thought-leadership ideas have been featured repeatedly on CNBC Africa and he has been published in Forbes and Entrepreneur magazines. His newest book, ‘They’re Your Rules – Break Them!’ looks at how behemoth organizations can become more agile.
When you need industry-leading ideas, backed by research and packaged with humor and charm, call on leading professional speaker Douglas Kruger CSP. His aim is to bring life to your event and prosperity to your brand. Find Douglas at www.douglaskruger.com, or his YouTube channel titled From Amateur to Expert.



About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian,...]]>2297falsefullhttps://www.spreaker.com/episode/the-4-pillars-of-mens-health-your-story-real-life-stories-about-taking-steps-towards-good-health-with-lefford-fate--25249436
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In today’s podcast Dave & Lefford talk about –

- The 8 dimensions of wellness
- A workaholic’s yellow line
- The study of health and fitness
- Getting to the “WHY” of good health


About Lefford Fate

Lefford is a professional Life Coach who specializes in personal growth, relationship and career coaching, and maintains a private practice in Sumter, South Carolina.

He serves as a private practitioner working with a broad spectrum of clients. In addition to being a professional Life Coach, he has led, mentored, and served thousands of military members and their families during my more than 30 years of service to the United States Air Force.

Lefford is a collaborative, solution-focused Life Coach. Through this approach, he provides support and practical feedback to help clients effectively address personal life challenges. He also integrates coaching techniques and helpful assignments to offer a highly personalized program tailored to you. With compassion and understanding, Lefford will work with you to help build on your strengths and attain the personal growth you are committed to achieving. Contact him at www.leffordfate.com.

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit

http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>https://api.spreaker.com/episode/25249436Fri, 10 Apr 2020 19:18:24 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In today’s podcast Dave & Lefford talk about –

- The 8 dimensions of wellness
- A workaholic’s yellow line
- The study of health and fitness
- Getting to the “WHY” of good health


About Lefford Fate

Lefford is a professional Life Coach who specializes in personal growth, relationship and career coaching, and maintains a private practice in Sumter, South Carolina.

He serves as a private practitioner working with a broad spectrum of clients. In addition to being a professional Life Coach, he has led, mentored, and served thousands of military members and their families during my more than 30 years of service to the United States Air Force.

Lefford is a collaborative, solution-focused Life Coach. Through this approach, he provides support and practical feedback to help clients effectively address personal life challenges. He also integrates coaching techniques and helpful assignments to offer a highly personalized program tailored to you. With compassion and understanding, Lefford will work with you to help build on your strengths and attain the personal growth you are committed to achieving. Contact him at www.leffordfate.com.

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit

http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>1408falsefullhttps://www.spreaker.com/episode/the-4-pillars-of-mens-health-with-dave-skattum-health-is-your-wealth-sick-celiac-to-rich-and-valiant-with-rich-valiant--24107344
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In today’s podcast Dave & Rich talk about –

- The darkness of Celiac disease
- Rich’s road to recovery
- His advice to his younger self and others struggling with immune issues

About Rich Valiant

Referred to by a close friend and colleague, as a mechanic of souls, Rich Valiant has always been interested in the science and research of human behavior and soul development. In his early life, he suffered many afflictions that would have destroyed the hopes and dreams of many. Instead, this only inspired him on a quest to fulfill his dreams.

After graduating from University, Rich moved on to entertainment. For eight years, he battled his way into an opportunity that landed him in acting and musicianship roles both international and national in scope. From commercials to music videos, short films, and features, Rich performed on stages in theatre to live concert events with his band. He finally arrived at the doorsteps of his childhood dreams. He moved out to Hollywood and was immediately stricken by a debilitating disease. It was taking him on a different path than he had expected.

For the last seven years, Rich has focused his efforts entirely on rehabilitating his health. He has developed a program and a system that has brought his life and body back from the brinks of death and is now driven to promote his teachings, courses, and programs. So that he may help countless other people do the same.

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>https://api.spreaker.com/episode/24107344Fri, 20 Mar 2020 20:22:50 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In today’s podcast Dave & Rich talk about –

- The darkness of Celiac disease
- Rich’s road to recovery
- His advice to his younger self and others struggling with immune issues

About Rich Valiant

Referred to by a close friend and colleague, as a mechanic of souls, Rich Valiant has always been interested in the science and research of human behavior and soul development. In his early life, he suffered many afflictions that would have destroyed the hopes and dreams of many. Instead, this only inspired him on a quest to fulfill his dreams.

After graduating from University, Rich moved on to entertainment. For eight years, he battled his way into an opportunity that landed him in acting and musicianship roles both international and national in scope. From commercials to music videos, short films, and features, Rich performed on stages in theatre to live concert events with his band. He finally arrived at the doorsteps of his childhood dreams. He moved out to Hollywood and was immediately stricken by a debilitating disease. It was taking him on a different path than he had expected.

For the last seven years, Rich has focused his efforts entirely on rehabilitating his health. He has developed a program and a system that has brought his life and body back from the brinks of death and is now driven to promote his teachings, courses, and programs. So that he may help countless other people do the same.

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>2668falsefullhttps://www.spreaker.com/episode/dave-skattum-interviews-joel-fuhrman-m-d-7-time-new-york-times-best-selling-author-international-expert-on-nutrition-natural-healing--24074613
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In today’s podcast Dave & Dr. Fuhrman talk about –

- His latest best-selling book “Eat for Life”
- Sustainable weight loss solutions
- Reversing heart disease with excellent nutrition
- Reversing Diabetes with excellent nutrition
- Building a strong immune system with excellent nutrition
- Contact Dr. Fuhrman at drfuhrman.com


About Dr. Joel Fuhrman:

Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan.

For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world. Dr. Fuhrman is a graduate of the University of Pennsylvania (Perelman) School of Medicine (1988) and has received the St. Joseph’s Family Practice Resident’s Teaching Award for his contribution to the education of family practice residents; and a C3 Cardiology Global Health Award for teaching cardiologists nutritional science.

In addition to his medical practice in New Jersey, Dr. Fuhrman also operates the Eat To Live Retreat in San Diego. At this residential facility, people from all over the world come to stay for 4-12 weeks to conquer food addiction, lose weight and recover their health.

Dr. Fuhrman is a former world-class figure skater, who placed second in the United States National Pairs Championships in 1973 and third in the World Professional Pairs Skating Championship. Along with his nutritional expertise, Dr. Fuhrman has been involved professionally with sports medical committees, advising professional and Olympic athletes, and athletic trainers about maximizing performance as they age and preventing injury.

Learn more about Dr. Fuhrman https://www.drfuhrman.com/

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>https://api.spreaker.com/episode/24074613Thu, 19 Mar 2020 23:36:47 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In today’s podcast Dave & Dr. Fuhrman talk about –

- His latest best-selling book “Eat for Life”
- Sustainable weight loss solutions
- Reversing heart disease with excellent nutrition
- Reversing Diabetes with excellent nutrition
- Building a strong immune system with excellent nutrition
- Contact Dr. Fuhrman at drfuhrman.com


About Dr. Joel Fuhrman:

Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan.

For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world. Dr. Fuhrman is a graduate of the University of Pennsylvania (Perelman) School of Medicine (1988) and has received the St. Joseph’s Family Practice Resident’s Teaching Award for his contribution to the education of family practice residents; and a C3 Cardiology Global Health Award for teaching cardiologists nutritional science.

In addition to his medical practice in New Jersey, Dr. Fuhrman also operates the Eat To Live Retreat in San Diego. At this residential facility, people from all over the world come to stay for 4-12 weeks to conquer food addiction, lose weight and recover their health.

Dr. Fuhrman is a former world-class figure skater, who placed second in the United States National Pairs Championships in 1973 and third in the World Professional Pairs Skating Championship. Along with his nutritional expertise, Dr. Fuhrman has been involved professionally with sports medical committees, advising professional and Olympic athletes, and athletic trainers about maximizing performance as they age and preventing injury.

Learn more about Dr. Fuhrman https://www.drfuhrman.com/

About Dave Skattum:

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.

When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, distinguished Toastmaster and a Certified Instructor with the Napoleon Hill Foundation.


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>1944falsefullhttps://www.spreaker.com/episode/the-4-pillars-of-mens-health-with-dave-skattum-health-is-your-wealth-bug-busting-habit-forming-super-immunity-with-jacobus-hollewijn--23988814
This show promises to be a place that will encourage you to take steps towards good health.

We do three things:

1. Provide cutting edge teaching on men’s health topics

2. Interviews with men who have done it

3. Interviews with major influencers and pros in the men’s health arena.

All focused around helping men move closer to good health.

In today’s podcast Dave & Jacobus talk about:

- The powerful effect of Hormones on our Immune system
- With five important hormones to keep an eye on

1. Total Testosterone – 700-900 ng good or excellent, 125-300 ng Do something soon
2. Free Testosterone – 3% of Total Testosterone
3. DHEA – 300 – 600 good or excellent, 125-300 ng Do something soon
4. Estradiol – 22-30 ng
5. Homocysteine – 5-10 range

- How important it is to test these and keep them in a healthy range, as listed above?

Jacobus Hollewijn was born in The Netherlands. He moved to the United States in 1985 with his wife and small family. He has always been interested in food, either professionally as a chef for many years, or because of personal interest. In 1994, he moved his family to Bozeman, Montana, where he became involved in health food retail business, by becoming General Manager at one of the larger local health food stores. He also helped two other area natural foods stores as organizer and educator of their vitamins and supplement department.

On April 6, 2007 Jacobus and his wife Marielle, opened their own store, called “Gesundheit! With Jacobus Nutrition Center”, named after his show with the same name. “Gesundheit” is a German word meaning “health” or “good health”. This 2,100sq.ft. shop only offers high-quality dietary supplements. With an emphasis is on education and service by a knowledgeable staff, and on networking within the health community.

His radio career started in 1996 with weekly advertisements on several local radio stations. And on July 9th, 2000 -2019, he produced a weekly live radio show, called “Gesundheit!…With Jacobus”. Jacobus’ meticulous preparation for each program made him very comfortable during any interview and gained him the respect and trust of his many faithful listeners. In 2009 the show was ranked #1 on Sunday morning.

Starting in August of 2000 he was able to display another talent: he was hired as the first varsity coach of a local area high school girls’ soccer team, the Belgrade Panthers. In his sixth, and final, year at the helm (in 2005), they won their first State Championship.

After watching several of his family members die of heart disease, his passion turned to helping people prevent such health issues. His mission in life is to entertain and educate people with information about health, healing and healthy lifestyles

Jacobus and Marielle are happily married for 35 years, have three great children and four adorable grandkids. –

Contact Jacobus @ (406)599-2519 (call or text), or jacobus@gesundheitnutrition.com


Get involved in the men’s health revolution, subscribe and support the podcast. Share your story or your expertise regarding men’s health, email Dave @ the4pillarsofmenshealth@gmail.com. For a deeper dive or to order his book visit the4pillarsofmenshealth.com.

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>https://api.spreaker.com/episode/23988814Tue, 17 Mar 2020 19:06:35 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health.

We do three things:

1. Provide cutting edge teaching on men’s health topics

2. Interviews with men who have done it

3. Interviews with major influencers and pros in the men’s health arena.

All focused around helping men move closer to good health.

In today’s podcast Dave & Jacobus talk about:

- The powerful effect of Hormones on our Immune system
- With five important hormones to keep an eye on

1. Total Testosterone – 700-900 ng good or excellent, 125-300 ng Do something soon
2. Free Testosterone – 3% of Total Testosterone
3. DHEA – 300 – 600 good or excellent, 125-300 ng Do something soon
4. Estradiol – 22-30 ng
5. Homocysteine – 5-10 range

- How important it is to test these and keep them in a healthy range, as listed above?

Jacobus Hollewijn was born in The Netherlands. He moved to the United States in 1985 with his wife and small family. He has always been interested in food, either professionally as a chef for many years, or because of personal interest. In 1994, he moved his family to Bozeman, Montana, where he became involved in health food retail business, by becoming General Manager at one of the larger local health food stores. He also helped two other area natural foods stores as organizer and educator of their vitamins and supplement department.

On April 6, 2007 Jacobus and his wife Marielle, opened their own store, called “Gesundheit! With Jacobus Nutrition Center”, named after his show with the same name. “Gesundheit” is a German word meaning “health” or “good health”. This 2,100sq.ft. shop only offers high-quality dietary supplements. With an emphasis is on education and service by a knowledgeable staff, and on networking within the health community.

His radio career started in 1996 with weekly advertisements on several local radio stations. And on July 9th, 2000 -2019, he produced a weekly live radio show, called “Gesundheit!…With Jacobus”. Jacobus’ meticulous preparation for each program made him very comfortable during any interview and gained him the respect and trust of his many faithful listeners. In 2009 the show was ranked #1 on Sunday morning.

Starting in August of 2000 he was able to display another talent: he was hired as the first varsity coach of a local area high school girls’ soccer team, the Belgrade Panthers. In his sixth, and final, year at the helm (in 2005), they won their first State Championship.

After watching several of his family members die of heart disease, his passion turned to helping people prevent such health issues. His mission in life is to entertain and educate people with information about health, healing and healthy lifestyles

Jacobus and Marielle are happily married for 35 years, have three great children and four adorable grandkids. –

Contact Jacobus @ (406)599-2519 (call or text), or jacobus@gesundheitnutrition.com


Get involved in the men’s health revolution, subscribe and support the podcast. Share your story or your expertise regarding men’s health, email Dave @ the4pillarsofmenshealth@gmail.com. For a deeper dive or to order his book visit the4pillarsofmenshealth.com.

The 4 Pillars of Men’s Health
1979falsefullhttps://www.spreaker.com/episode/the-4-pillars-of-mens-health-with-dave-skattum-health-is-your-wealth-bug-busting-habit-forming-super-immunity--23838275
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In today’s podcast Dave talks about –

8 ways to build Super Immunity

1. Drink a Glass of Water Every Morning
2. Drop GBOMBS everyday
3. Sleep – 7-8 hours with a focus on that last hour
4. Exercise – Get your body moving and your heart rate up 20-30 minutes everyday
5. Mental attitude and immunity
6. Spirituality and Immunity
7. Super Foods that build the immune system
8. Prevention and stress

Conclusion –

Get involved in the men’s health revolution, subscribe and support the podcast. Share your story or your expertise regarding men’s health, email Dave @ the4pillarsofmenshealth@gmail.com. For a deeper dive or to order his book visit the4pillarsofmenshealth.com.

Host Recent Episodes

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>https://api.spreaker.com/episode/23838275Fri, 13 Mar 2020 18:34:27 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In today’s podcast Dave talks about –

8 ways to build Super Immunity

1. Drink a Glass of Water Every Morning
2. Drop GBOMBS everyday
3. Sleep – 7-8 hours with a focus on that last hour
4. Exercise – Get your body moving and your heart rate up 20-30 minutes everyday
5. Mental attitude and immunity
6. Spirituality and Immunity
7. Super Foods that build the immune system
8. Prevention and stress

Conclusion –

Get involved in the men’s health revolution, subscribe and support the podcast. Share your story or your expertise regarding men’s health, email Dave @ the4pillarsofmenshealth@gmail.com. For a deeper dive or to order his book visit the4pillarsofmenshealth.com.

Host Recent Episodes

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>1066falsefullhttps://www.spreaker.com/episode/the-4-pillars-of-mens-health-man-your-destiny-interview-with-mike-green-realtor-in-northern-idaho--22809151
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In today’s podcast Dave & Mike talk about

- The impact of affirmations and the power of words in Mikes life
- How to make our words work for us not against us
- Finding our vision
- Building excitement
- Capturing our words and reframing them

- PMA means more than Positive Mental Attitude
- Prayer
- Meditation
- Action

Mike Green is a realtor from Northern Idaho, where he lives with his wife and kids. He loves to get out and do anything with his family. Mike was a Bodybuilder and continues his quest for a perfect mind and body. He has worked in the movie industry with celebrities like Arnold Schwarzenegger and Steven Spielberg. He is a life coach, an instructor at the Napoleon Hill Foundation, and a supportive father and husband.

His life experiences have taught him the importance of a Positive Mental Attitude. His life motto is “PMA All the Way”. To maintain a Positive Mental Attitude, he relies on another PMA that is; Prayer, Meditation & Action. Contact Mike through his website http://www.CDAMike.com

Get involved in the men’s health revolution, subscribe and support the podcast. Share your story or your expertise regarding men’s health, email Dave @ the4pillarsofmenshealth@gmail.com. For a deeper dive or to order his book visit the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>https://api.spreaker.com/episode/22809151Sat, 15 Feb 2020 16:22:31 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In today’s podcast Dave & Mike talk about

- The impact of affirmations and the power of words in Mikes life
- How to make our words work for us not against us
- Finding our vision
- Building excitement
- Capturing our words and reframing them

- PMA means more than Positive Mental Attitude
- Prayer
- Meditation
- Action

Mike Green is a realtor from Northern Idaho, where he lives with his wife and kids. He loves to get out and do anything with his family. Mike was a Bodybuilder and continues his quest for a perfect mind and body. He has worked in the movie industry with celebrities like Arnold Schwarzenegger and Steven Spielberg. He is a life coach, an instructor at the Napoleon Hill Foundation, and a supportive father and husband.

His life experiences have taught him the importance of a Positive Mental Attitude. His life motto is “PMA All the Way”. To maintain a Positive Mental Attitude, he relies on another PMA that is; Prayer, Meditation & Action. Contact Mike through his website http://www.CDAMike.com

Get involved in the men’s health revolution, subscribe and support the podcast. Share your story or your expertise regarding men’s health, email Dave @ the4pillarsofmenshealth@gmail.com. For a deeper dive or to order his book visit the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>1076falsefullhttps://www.spreaker.com/episode/the-4-pillars-of-mens-health-with-dave-skattum-man-your-destiny-how-men-are-using-affirmations-to-attain-success--22309436
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In today’s podcast Dave talks about –

- His journey to productivity and success with affirmations
- The limits and possibilities of using affirmations
- 4 step process to build and implement affirmations
- Ways to identify the unknown thoughts you are thinking
- Techniques for changing negative, unproductive thoughts to winning
- Develop a plan to use affirmations that will change your life every day.
- Techniques for growing a great garden.


Conclusion –

Get involved in the men’s health revolution, subscribe and support the podcast. Share your story or your expertise regarding men’s health, email Dave @ the4pillarsofmenshealth@gmail.com. For a deeper dive or to order his book visit www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>https://api.spreaker.com/episode/22309436Sat, 01 Feb 2020 17:44:24 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In today’s podcast Dave talks about –

- His journey to productivity and success with affirmations
- The limits and possibilities of using affirmations
- 4 step process to build and implement affirmations
- Ways to identify the unknown thoughts you are thinking
- Techniques for changing negative, unproductive thoughts to winning
- Develop a plan to use affirmations that will change your life every day.
- Techniques for growing a great garden.


Conclusion –

Get involved in the men’s health revolution, subscribe and support the podcast. Share your story or your expertise regarding men’s health, email Dave @ the4pillarsofmenshealth@gmail.com. For a deeper dive or to order his book visit www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>1533falsefullhttps://www.spreaker.com/episode/the-4-pillars-of-mens-health-intro-interview-with-dave-skattum--21990402
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In today’s podcast Dave talks about –

- His journey to good health & finding his WHY.
- How he plans on helping other men take steps to good health
- Starting a Men’s Health Revolution
- Throws done a challenge to get involved in good health

Conclusion –

Get involved in the men’s health revolution, subscribe and support the podcast. Share your story or your expertise regarding men’s health, email Dave @ the4pillarsofmenshealth@gmail.com. For a deeper dive or to order his book visit the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>https://api.spreaker.com/episode/21990402Thu, 23 Jan 2020 17:14:03 +0000Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous...
This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have done it and 3. Interviews with major influencers and pros in the men’s health arena. All focused around helping men move closer to good health.

In today’s podcast Dave talks about –

- His journey to good health & finding his WHY.
- How he plans on helping other men take steps to good health
- Starting a Men’s Health Revolution
- Throws done a challenge to get involved in good health

Conclusion –

Get involved in the men’s health revolution, subscribe and support the podcast. Share your story or your expertise regarding men’s health, email Dave @ the4pillarsofmenshealth@gmail.com. For a deeper dive or to order his book visit the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/]]>368falsefull