<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>You're In The Mix</title><link>https://www.spreaker.com/podcast/you-re-in-the-mix--4199256</link><description><![CDATA[You’re in the mix with Allison De Guia and Janessa Jones as these two best friends catch up and download each other on the latest and greatest in each other’s lives. Throw on a hoodie, get comfy, and follow along as the duo navigates through their early adult lives by learning from mistakes, celebrating accomplishments, and slowly learning how to get their sh*t together.]]></description><atom:link href="https://www.spreaker.com/show/4199256/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright You're In The Mix Podcast</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/267330acc4053674b364553dae242342.jpg</url><title>You're In The Mix</title><link>https://www.spreaker.com/podcast/you-re-in-the-mix--4199256</link></image><lastBuildDate>Sat, 13 Mar 2021 06:09:49 +0000</lastBuildDate><itunes:author>You're In The Mix Podcast</itunes:author><itunes:owner><itunes:name>You're In The Mix Podcast</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/267330acc4053674b364553dae242342.jpg"/><itunes:subtitle>You’re in the mix with Allison De Guia and Janessa Jones as these two best friends catch up and download each other on the latest and greatest in each other’s lives. Throw on a hoodie, get comfy, and follow along as the duo navigates through their...</itunes:subtitle><itunes:summary><![CDATA[You’re in the mix with Allison De Guia and Janessa Jones as these two best friends catch up and download each other on the latest and greatest in each other’s lives. Throw on a hoodie, get comfy, and follow along as the duo navigates through their early adult lives by learning from mistakes, celebrating accomplishments, and slowly learning how to get their sh*t together.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>S2E4 | Pick Up Your Feelings</title><link>https://www.spreaker.com/episode/s2e4-pick-up-your-feelings--43865142</link><description><![CDATA[Do you struggle with constantly thinking about the future or dwelling on the past? Do you know the difference between your wants and needs? In this episode, we go over how we picked up our feelings, re-prioritized pieces of our life, and got rid of what didn’t serve us to fully embrace the present.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43865142</guid><pubDate>Sat, 13 Mar 2021 06:09:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43865142/s2e4_pick_up_your_feelings.mp3" length="29769977" type="audio/mpeg"/><itunes:author>You're In The Mix Podcast</itunes:author><itunes:subtitle>Do you struggle with constantly thinking about the future or dwelling on the past? Do you know the difference between your wants and needs? In this episode, we go over how we picked up our feelings, re-prioritized pieces of our life, and got rid of...</itunes:subtitle><itunes:summary><![CDATA[Do you struggle with constantly thinking about the future or dwelling on the past? Do you know the difference between your wants and needs? In this episode, we go over how we picked up our feelings, re-prioritized pieces of our life, and got rid of what didn’t serve us to fully embrace the present.]]></itunes:summary><itunes:duration>1861</itunes:duration><itunes:keywords>allison,be,best,de,friends,girl,growth,guia,how,improvement,in,janessa,jones,mix,present,self,talk,the,to,youre</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/267330acc4053674b364553dae242342.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E3 | 21 Questions</title><link>https://www.spreaker.com/episode/s2e3-21-questions--43859750</link><description><![CDATA[Switching things up on today’s episode with 21 questions to help you get to know us a little bit more. What’s the first thing we notice about the opposite sex? The last time we cried? Listen to find out.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43859750</guid><pubDate>Fri, 12 Mar 2021 17:12:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43859750/s2e3_21_questions.mp3" length="15123434" type="audio/mpeg"/><itunes:author>You're In The Mix Podcast</itunes:author><itunes:subtitle>Switching things up on today’s episode with 21 questions to help you get to know us a little bit more. What’s the first thing we notice about the opposite sex? The last time we cried? Listen to find out.</itunes:subtitle><itunes:summary><![CDATA[Switching things up on today’s episode with 21 questions to help you get to know us a little bit more. What’s the first thing we notice about the opposite sex? The last time we cried? Listen to find out.]]></itunes:summary><itunes:duration>946</itunes:duration><itunes:keywords>20's,allison,bestfriends,de,filipino,guia,help,in,janessa,jones,millenials,mix,motivation,podcast,self,the,yitm,youre</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/267330acc4053674b364553dae242342.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E2 | Good Days</title><link>https://www.spreaker.com/episode/s2e2-good-days--43359356</link><description><![CDATA[Good days on our minds, but bad days still exist ..and that’s okay. Join us as we share our go-to routines for lifting ourselves up when we’re down.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43359356</guid><pubDate>Tue, 09 Feb 2021 04:28:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43359356/ep_2_good_days.mp3" length="17525027" type="audio/mpeg"/><itunes:author>You're In The Mix Podcast</itunes:author><itunes:subtitle>Good days on our minds, but bad days still exist ..and that’s okay. Join us as we share our go-to routines for lifting ourselves up when we’re down.</itunes:subtitle><itunes:summary><![CDATA[Good days on our minds, but bad days still exist ..and that’s okay. Join us as we share our go-to routines for lifting ourselves up when we’re down.]]></itunes:summary><itunes:duration>1096</itunes:duration><itunes:keywords>allison,bestfriends,days,de,good,guia,health,help,in,janessa,jones,mental,mix,podcast,positivity,self,the,you're</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/267330acc4053674b364553dae242342.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E1 | Still Your Best</title><link>https://www.spreaker.com/episode/s2e1-still-your-best--43034462</link><description><![CDATA[Oh, 2020 ..while it wasn’t the year that we got everything we planned for, it was a year of gratitude and reflection. Join us in looking back on 2020, our biggest learnings, and our new hopes for 2021.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43034462</guid><pubDate>Wed, 20 Jan 2021 23:41:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43034462/ep_1_still_your_best.mp3" length="25347551" type="audio/mpeg"/><itunes:author>You're In The Mix Podcast</itunes:author><itunes:subtitle>Oh, 2020 ..while it wasn’t the year that we got everything we planned for, it was a year of gratitude and reflection. Join us in looking back on 2020, our biggest learnings, and our new hopes for 2021.</itunes:subtitle><itunes:summary><![CDATA[Oh, 2020 ..while it wasn’t the year that we got everything we planned for, it was a year of gratitude and reflection. Join us in looking back on 2020, our biggest learnings, and our new hopes for 2021.]]></itunes:summary><itunes:duration>1585</itunes:duration><itunes:keywords>2020,2021,allison,bestfriend,de,goals,guia,improvement,in,janessa,jones,mix,podcast,reflection,self,the,you're</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/267330acc4053674b364553dae242342.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E6 | My First Love</title><link>https://www.spreaker.com/episode/s1e6-my-first-love--25818761</link><description><![CDATA[Happy 420! We celebrated early and decided to start a new series where we talk about songs that remind us of certain times in our lives. Of course, we had to make a playlist that includes the songs we go over. So, hit play, check out the link below, and vibe with us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25818761</guid><pubDate>Tue, 21 Apr 2020 00:33:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25818761/ep_6_my_first_love.mp3" length="21590934" type="audio/mpeg"/><itunes:author>You're In The Mix Podcast</itunes:author><itunes:subtitle>Happy 420! We celebrated early and decided to start a new series where we talk about songs that remind us of certain times in our lives. Of course, we had to make a playlist that includes the songs we go over. So, hit play, check out the link below,...</itunes:subtitle><itunes:summary><![CDATA[Happy 420! We celebrated early and decided to start a new series where we talk about songs that remind us of certain times in our lives. Of course, we had to make a playlist that includes the songs we go over. So, hit play, check out the link below, and vibe with us.]]></itunes:summary><itunes:duration>1350</itunes:duration><itunes:keywords>420,allison,deguia,in,janessa,jones,mix,playlist,the,you're</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/267330acc4053674b364553dae242342.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E5 | Dear April</title><link>https://www.spreaker.com/episode/s1e5-dear-april--24895023</link><description><![CDATA[We’ve been going through it, the world is going through it, and we’re just trying to find the good amongst all the bad. Join us as we fill you in on all our current life changes and how we’re adjusting while keeping a positive mindset.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24895023</guid><pubDate>Mon, 06 Apr 2020 19:19:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24895023/ep_5_dear_april.mp3" length="21590934" type="audio/mpeg"/><itunes:author>You're In The Mix Podcast</itunes:author><itunes:subtitle>We’ve been going through it, the world is going through it, and we’re just trying to find the good amongst all the bad. Join us as we fill you in on all our current life changes and how we’re adjusting while keeping a positive mindset.</itunes:subtitle><itunes:summary><![CDATA[We’ve been going through it, the world is going through it, and we’re just trying to find the good amongst all the bad. Join us as we fill you in on all our current life changes and how we’re adjusting while keeping a positive mindset.]]></itunes:summary><itunes:duration>1350</itunes:duration><itunes:keywords>allison,corona,deguia,in,janessa,jones,mix,podcast,positivity,self,the,you're</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/267330acc4053674b364553dae242342.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E4 | L.O.V.E</title><link>https://www.spreaker.com/episode/s1e4-l-o-v-e--22610698</link><description><![CDATA[We’ll be honest, we don’t believe in Valentine’s Day and that’s because we blame our love languages. Listen in as we explain why and talk about ways that we show love. XO]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22610698</guid><pubDate>Mon, 10 Feb 2020 09:08:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22610698/ep_4_l_o_v_e.mp3" length="16597576" type="audio/mpeg"/><itunes:author>You're In The Mix Podcast</itunes:author><itunes:subtitle>We’ll be honest, we don’t believe in Valentine’s Day and that’s because we blame our love languages. Listen in as we explain why and talk about ways that we show love. XO</itunes:subtitle><itunes:summary><![CDATA[We’ll be honest, we don’t believe in Valentine’s Day and that’s because we blame our love languages. Listen in as we explain why and talk about ways that we show love. XO]]></itunes:summary><itunes:duration>1038</itunes:duration><itunes:keywords>allison,de,galentines,guia,in,janessa,jones,languages,love,mix,the,valentines,you're</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/267330acc4053674b364553dae242342.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E3 | Mamba</title><link>https://www.spreaker.com/episode/s1e3-mamba--22374020</link><description><![CDATA[In honor of Kobe Bryant. With the Mamba Mentality being heavy on everyone’s hearts, we wanted to take you through how it has impacted us, how we apply it to our way of thinking, and what our own personal mantras for life are.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22374020</guid><pubDate>Mon, 03 Feb 2020 17:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22374020/ep_3_mamba_2_3_20_9_22_am.mp3" length="14077282" type="audio/mpeg"/><itunes:author>You're In The Mix Podcast</itunes:author><itunes:subtitle>In honor of Kobe Bryant. With the Mamba Mentality being heavy on everyone’s hearts, we wanted to take you through how it has impacted us, how we apply it to our way of thinking, and what our own personal mantras for life are.</itunes:subtitle><itunes:summary><![CDATA[In honor of Kobe Bryant. With the Mamba Mentality being heavy on everyone’s hearts, we wanted to take you through how it has impacted us, how we apply it to our way of thinking, and what our own personal mantras for life are.]]></itunes:summary><itunes:duration>880</itunes:duration><itunes:keywords>allison,bryant,de,guia,in,janessa,jones,kobe,mamba,mentality,mix,podcast,the,you're</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/267330acc4053674b364553dae242342.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E2 | Lessons Learned</title><link>https://www.spreaker.com/episode/s1e2-lessons-learned--21893856</link><description><![CDATA[Is it just us or is 2020 really feeling like the year where sh*t gets done? Join us in looking back on 2019 as we touch on our biggest lessons learned and how we plan to take action for the year ahead.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21893856</guid><pubDate>Mon, 20 Jan 2020 23:31:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21893856/ep_2_lessons_learned.mp3" length="26132061" type="audio/mpeg"/><itunes:author>You're In The Mix Podcast</itunes:author><itunes:subtitle>Is it just us or is 2020 really feeling like the year where sh*t gets done? Join us in looking back on 2019 as we touch on our biggest lessons learned and how we plan to take action for the year ahead.</itunes:subtitle><itunes:summary><![CDATA[Is it just us or is 2020 really feeling like the year where sh*t gets done? Join us in looking back on 2019 as we touch on our biggest lessons learned and how we plan to take action for the year ahead.]]></itunes:summary><itunes:duration>1634</itunes:duration><itunes:keywords>2020,allisondeguia,bestfriends,improvement,janessajones,millenials,self,youreinthemix</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2eaeb32ad9ee9c83894892c30a38950d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E1 | The Intro</title><link>https://www.spreaker.com/episode/s1e1-the-intro--21892200</link><description><![CDATA[FINALLY. We’ve decided to start a podcast that we’ve been talking about doing for almost five years. This first episode quickly goes over the simple reason behind creating this show and dives a little deeper into the dynamic of our friendship. With all the trials and tribulations that the beginning of adulthood brings, take a listen and see how we’ve gotten through it together.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21892200</guid><pubDate>Mon, 20 Jan 2020 23:27:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21892200/ep_1_the_intro.mp3" length="14219806" type="audio/mpeg"/><itunes:author>You're In The Mix Podcast</itunes:author><itunes:subtitle>FINALLY. We’ve decided to start a podcast that we’ve been talking about doing for almost five years. This first episode quickly goes over the simple reason behind creating this show and dives a little deeper into the dynamic of our friendship. With...</itunes:subtitle><itunes:summary><![CDATA[FINALLY. We’ve decided to start a podcast that we’ve been talking about doing for almost five years. This first episode quickly goes over the simple reason behind creating this show and dives a little deeper into the dynamic of our friendship. With all the trials and tribulations that the beginning of adulthood brings, take a listen and see how we’ve gotten through it together.]]></itunes:summary><itunes:duration>889</itunes:duration><itunes:keywords>allisondeguia,bestfriends,improvement,janessajones,millenials,self,you'reinthemix</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2eaeb32ad9ee9c83894892c30a38950d.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
