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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Stephen O'Brien Coaching</title><link>https://www.facebook.com/stephenobriencoaching</link><description><![CDATA[Inspiring you  to become Physically, Emotionally & Mentally Stronger through inspirational stories, tips, education & so much more. <br />Subscribe Now!]]></description><atom:link href="https://www.spreaker.com/show/4197334/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Stephen O Brien</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392eb94960b0555f6e1a1c041878c226.jpg</url><title>Stephen O'Brien Coaching</title><link>https://www.facebook.com/stephenobriencoaching</link></image><lastBuildDate>Wed, 07 Apr 2021 16:09:07 +0000</lastBuildDate><itunes:author>Stephen O Brien</itunes:author><itunes:owner><itunes:name>Stephen O Brien</itunes:name><itunes:email>stephenobriencoaching@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392eb94960b0555f6e1a1c041878c226.jpg"/><itunes:subtitle>Inspiring you  to become Physically, Emotionally &amp; Mentally Stronger through inspirational stories, tips, education &amp; so much more. 
Subscribe Now!</itunes:subtitle><itunes:summary><![CDATA[Inspiring you  to become Physically, Emotionally & Mentally Stronger through inspirational stories, tips, education & so much more. <br />Subscribe Now!]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>My Story - Overcoming Many Challenges to Flipping My Life Around.</title><link>https://www.spreaker.com/episode/my-story-overcoming-many-challenges-to-flipping-my-life-around--30155118</link><description><![CDATA[My Personal Story - Overcoming Mental Health Challenges, Confidence & Self Esteem Issues, Suicide Attempts to Flipping My Life Around. <br />For me 1 of the biggest challenges has been accepting who I am and accepting everything I have been through. <br />My goal with sharing this is to inspire someone to be able to accept who they are and know that they have the ability to do and become anything they want in life.<br /><br />Connect with me on Social Media<br />Facebook <a href="https://www.facebook.com/stephenobriencoaching" rel="noopener">https://www.facebook.com/stephenobriencoaching</a><br />Instagram <a href="https://www.instagram.com/stephenobriencoaching" rel="noopener">https://www.instagram.com/stephenobriencoaching</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30155118</guid><pubDate>Sat, 13 Jun 2020 05:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30155118/my_story.mp3" length="12340661" type="audio/mpeg"/><itunes:author>Stephen O Brien</itunes:author><itunes:subtitle>My Personal Story - Overcoming Mental Health Challenges, Confidence &amp; Self Esteem Issues, Suicide Attempts to Flipping My Life Around. 
For me 1 of the biggest challenges has been accepting who I am and accepting everything I have been through. 
My...</itunes:subtitle><itunes:summary><![CDATA[My Personal Story - Overcoming Mental Health Challenges, Confidence & Self Esteem Issues, Suicide Attempts to Flipping My Life Around. <br />For me 1 of the biggest challenges has been accepting who I am and accepting everything I have been through. <br />My goal with sharing this is to inspire someone to be able to accept who they are and know that they have the ability to do and become anything they want in life.<br /><br />Connect with me on Social Media<br />Facebook <a href="https://www.facebook.com/stephenobriencoaching" rel="noopener">https://www.facebook.com/stephenobriencoaching</a><br />Instagram <a href="https://www.instagram.com/stephenobriencoaching" rel="noopener">https://www.instagram.com/stephenobriencoaching</a>]]></itunes:summary><itunes:duration>772</itunes:duration><itunes:keywords>anxiety,coaching,depression,feelgood,happiness,health,help,lifecoach,mental,mindset,onlinecoach,personaldevelopment,personaltrainer,transformation,wellbeing,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/392eb94960b0555f6e1a1c041878c226.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Boosting Your Confidence Using A Simple NLP Tool That Anyone Can Do</title><link>https://www.spreaker.com/episode/how-boosting-your-confidence-using-a-simple-nlp-tool-that-anyone-can-do--30127917</link><description><![CDATA[Learn a simple yet very effective tool that can help you boost your confidence at any moment.<br /><br />Be sure to connect with me on Social Media <br />Facebook <a href="https://www.facebook.com/stephenobriencoaching" rel="noopener">https://www.facebook.com/stephenobriencoaching</a><br />Instagram <a href="https://www.instagram.com/stephenobriencoaching" rel="noopener">https://www.instagram.com/stephenobriencoaching</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30127917</guid><pubDate>Wed, 10 Jun 2020 10:37:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30127917/boosting_your_confidence_using_anchoring.mp3" length="7801207" type="audio/mpeg"/><itunes:author>Stephen O Brien</itunes:author><itunes:subtitle>Learn a simple yet very effective tool that can help you boost your confidence at any moment.

Be sure to connect with me on Social Media 
Facebook https://www.facebook.com/stephenobriencoaching
Instagram https://www.instagram.com/stephenobriencoaching</itunes:subtitle><itunes:summary><![CDATA[Learn a simple yet very effective tool that can help you boost your confidence at any moment.<br /><br />Be sure to connect with me on Social Media <br />Facebook <a href="https://www.facebook.com/stephenobriencoaching" rel="noopener">https://www.facebook.com/stephenobriencoaching</a><br />Instagram <a href="https://www.instagram.com/stephenobriencoaching" rel="noopener">https://www.instagram.com/stephenobriencoaching</a>]]></itunes:summary><itunes:duration>488</itunes:duration><itunes:keywords>coach,coaching,confidence,development,feelgood,happy,howto,mindset,personal,personaltrainer,selfcoaching,selfhelp,tips,tools,wellbeing,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fcb4de80fbf3b4e85a67c06a1b551ffc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bernard O Hehir - The journey of addiction, mental health, homelessness to inspiring and impacting others</title><link>https://www.spreaker.com/episode/bernard-o-hehir-the-journey-of-addiction-mental-health-homelessness-to-inspiring-and-impacting-others--25525365</link><description><![CDATA[Bernard is true inspiration & has really been trough it all. It really goes to show that it doesnt matter what you have gone through in the past, what matters is who you are right now!<br /><br />Today he shares his story of self destruction of drink, drugs, addiction, mental health, violence & homelessness, to now inspiring others with his story and helping people living on the streets.<br /><br />He has appeared on TV & Radio many times, spoke in schools and colleges and has also shared his story on the Ted X stage. <br /><br />He is also a HUGE advocate of mental health and advises anyone that has mental health issues<br />that its OK to speak with someone. <br /><br />Connect with Bernard on social media here<br /><a href="https://www.facebook.com/reachingoutcork/" rel="noopener">https://www.facebook.com/reachingoutcork/</a><br /><br />Connect with me on social media <br />@stephenobriencoaching]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25525365</guid><pubDate>Wed, 15 Apr 2020 10:44:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25525365/bernard_o_hehir.mp3" length="37433259" type="audio/mpeg"/><itunes:author>Stephen O Brien</itunes:author><itunes:subtitle>Bernard is true inspiration &amp; has really been trough it all. It really goes to show that it doesnt matter what you have gone through in the past, what matters is who you are right now!

Today he shares his story of self destruction of drink, drugs,...</itunes:subtitle><itunes:summary><![CDATA[Bernard is true inspiration & has really been trough it all. It really goes to show that it doesnt matter what you have gone through in the past, what matters is who you are right now!<br /><br />Today he shares his story of self destruction of drink, drugs, addiction, mental health, violence & homelessness, to now inspiring others with his story and helping people living on the streets.<br /><br />He has appeared on TV & Radio many times, spoke in schools and colleges and has also shared his story on the Ted X stage. <br /><br />He is also a HUGE advocate of mental health and advises anyone that has mental health issues<br />that its OK to speak with someone. <br /><br />Connect with Bernard on social media here<br /><a href="https://www.facebook.com/reachingoutcork/" rel="noopener">https://www.facebook.com/reachingoutcork/</a><br /><br />Connect with me on social media <br />@stephenobriencoaching]]></itunes:summary><itunes:duration>2340</itunes:duration><itunes:keywords>addiction,anxiety,coach,coaching,depression,drink,drugs,happiness,homelessness,life,lifecoach,love,mentalhealth,mindset,tedtalk,tedx,transformation,violence,wellbeing,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d45e5917733cc0161cdf9cf9f3e500b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jennifer O'Mullane - Counsellor &amp; Psychotherapist - dealing with Depression &amp; Anxiety.</title><link>https://www.spreaker.com/episode/jennifer-o-mullane-counsellor-psychotherapist-dealing-with-depression-anxiety--24976664</link><description><![CDATA[Jennifer is a Counsellor & Psychotherapist and shares about her own personal life journey + lots of great tips on dealing with Depression & Anxiety. <br /><br />Contact Jennifer here <br /><a href="https://www.facebook.com/jenniferomullanecounsellor/" rel="noopener">https://www.facebook.com/jenniferomullanecounsellor/</a><br /><br />Contact myself on social media @stephenobriencoaching]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24976664</guid><pubDate>Fri, 10 Apr 2020 06:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24976664/jennifer_o_mullane.mp3" length="30200057" type="audio/mpeg"/><itunes:author>Stephen O Brien</itunes:author><itunes:subtitle>Jennifer is a Counsellor &amp; Psychotherapist and shares about her own personal life journey + lots of great tips on dealing with Depression &amp; Anxiety. 

Contact Jennifer here 
https://www.facebook.com/jenniferomullanecounsellor/

Contact myself on...</itunes:subtitle><itunes:summary><![CDATA[Jennifer is a Counsellor & Psychotherapist and shares about her own personal life journey + lots of great tips on dealing with Depression & Anxiety. <br /><br />Contact Jennifer here <br /><a href="https://www.facebook.com/jenniferomullanecounsellor/" rel="noopener">https://www.facebook.com/jenniferomullanecounsellor/</a><br /><br />Contact myself on social media @stephenobriencoaching]]></itunes:summary><itunes:duration>1888</itunes:duration><itunes:keywords>anxiety,coach,coaching,counsellor,depression,feelgood,happiness,health,mentalhealth,mind,mindfulness,personaldevelopment,psychotherapist,wellbeing,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4a12bbd833693730c9eb520b6ca8e8a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dave O'Leary Nutritionist - Creating new healthy habits for better health.</title><link>https://www.spreaker.com/episode/dave-o-leary-nutritionist-creating-new-healthy-habits-for-better-health--24976292</link><description><![CDATA[Dave is an expert in the field of Nutrition & shares lots of tips on how you & your family can improve on their eating habits for long term health.<br />He also speaks about his own personal journey of weight gain and damaging his own health.<br /><br />This recording is part of my FREE platform for helping teenagers become physically, emotionally & mentally stronger <a href="http://www.foreverstrongteens.com" rel="noopener">www.foreverstrongteens.com</a><br /><br />Connect with me on social media<br />@stephenobriencoaching]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24976292</guid><pubDate>Wed, 08 Apr 2020 14:04:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24976292/dave_o_leary.mp3" length="35908962" type="audio/mpeg"/><itunes:author>Stephen O Brien</itunes:author><itunes:subtitle>Dave is an expert in the field of Nutrition &amp; shares lots of tips on how you &amp; your family can improve on their eating habits for long term health.
He also speaks about his own personal journey of weight gain and damaging his own health.

This...</itunes:subtitle><itunes:summary><![CDATA[Dave is an expert in the field of Nutrition & shares lots of tips on how you & your family can improve on their eating habits for long term health.<br />He also speaks about his own personal journey of weight gain and damaging his own health.<br /><br />This recording is part of my FREE platform for helping teenagers become physically, emotionally & mentally stronger <a href="http://www.foreverstrongteens.com" rel="noopener">www.foreverstrongteens.com</a><br /><br />Connect with me on social media<br />@stephenobriencoaching]]></itunes:summary><itunes:duration>2245</itunes:duration><itunes:keywords>coach,coaching,eating,family,feelgood,fitness,food,hapiness,health,lifestyle,mindset,nutrition,personaltrainer,wellbeing,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ccf8939860e665bea189f2dd13d696b.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
