<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Holly &amp; Kristy Unscripted</title><link>https://www.spreaker.com/show/holly-kristy-unscripted</link><description><![CDATA[A podcast unscripted!<br />We discuss all topics from business to motherhood, mental health to physical well being.<br />Listen weekly for some laid back, sometimes seriously but always entertaining discussions.<br /><br />How about an intro to your hosts?<br /><br />Holly - Owner of ARC Social Media, mother of one who has a passion for promoting local businesses and working to make her community better.<br /><br />Kristy - Office manager, wife and mother of three. Creator of This is Me, a group for supporting women all over the world become more confident and learning to love themselves again.<br /><br />Together these women bring 77 years of life experiences from two completely different walks and sit down to discuss hot topics and common issues everyone faces but may not talk about.<br /><br />This is a podcast that will feel like your best friends are in the room with you.]]></description><atom:link href="https://www.spreaker.com/show/4196042/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Personal Journals</category><copyright>Copyright Holly Casey</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c70daad39cd07b7f2b397d2505388b0e.jpg</url><title>Holly &amp; Kristy Unscripted</title><link>https://www.spreaker.com/show/holly-kristy-unscripted</link></image><lastBuildDate>Wed, 07 Apr 2021 16:09:47 +0000</lastBuildDate><itunes:author>Holly Casey</itunes:author><itunes:owner><itunes:name>Holly Casey</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c70daad39cd07b7f2b397d2505388b0e.jpg"/><itunes:subtitle>A podcast unscripted!
We discuss all topics from business to motherhood, mental health to physical well being.
Listen weekly for some laid back, sometimes seriously but always entertaining discussions.

How about an intro to your hosts?

Holly - Owner...</itunes:subtitle><itunes:summary><![CDATA[A podcast unscripted!<br />We discuss all topics from business to motherhood, mental health to physical well being.<br />Listen weekly for some laid back, sometimes seriously but always entertaining discussions.<br /><br />How about an intro to your hosts?<br /><br />Holly - Owner of ARC Social Media, mother of one who has a passion for promoting local businesses and working to make her community better.<br /><br />Kristy - Office manager, wife and mother of three. Creator of This is Me, a group for supporting women all over the world become more confident and learning to love themselves again.<br /><br />Together these women bring 77 years of life experiences from two completely different walks and sit down to discuss hot topics and common issues everyone faces but may not talk about.<br /><br />This is a podcast that will feel like your best friends are in the room with you.]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Holly Casey</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c70daad39cd07b7f2b397d2505388b0e.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>A podcast unscripted!
We discuss all topics from business to motherhood, mental health to physical well being.
Listen weekly for some laid back, sometimes seriously but always entertaining discussions.

How about an intro to your hosts?

Holly - Owner of ARC Social Media, mother of one who has a passion for promoting local businesses and working to make her community better.

Kristy - Office manager, wife and mother of three. Creator of This is Me, a group for supporting women all over the world become more confident and learning to love themselves again.

Together these women bring 77 years of life experiences from two completely different walks and sit down to discuss hot topics and common issues everyone faces but may not talk about.

This is a podcast that will feel like your best friends are in the room with you.</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Holly &amp; Kristy Unscripted - the COVID 19 edition, volume 2</title><link>https://www.spreaker.com/user/11395857/h-k-april-10-audio</link><description><![CDATA[Hey Folks...we decided to keep things light this week...life is serious enough right as it is!<br />And since some of us have a bit more time than usual...what are we watching on TV??! We know you're just dying to know.<br />And maybe you can relate.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25245930</guid><pubDate>Fri, 10 Apr 2020 18:01:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25245930/h_k_april_10_audio.mp3" length="60584578" type="audio/mpeg"/><itunes:author>Holly Casey</itunes:author><itunes:subtitle>Hey Folks...we decided to keep things light this week...life is serious enough right as it is!
And since some of us have a bit more time than usual...what are we watching on TV??! We know you're just dying to know.
And maybe you can relate.</itunes:subtitle><itunes:summary><![CDATA[Hey Folks...we decided to keep things light this week...life is serious enough right as it is!<br />And since some of us have a bit more time than usual...what are we watching on TV??! We know you're just dying to know.<br />And maybe you can relate.]]></itunes:summary><itunes:duration>3786</itunes:duration><itunes:keywords>love,netflix,hoarders,tvshows,howimetyourmother,bingewatching,ozark,whatareyoudoing,disney+,tigerking,onestrangerock,covid19entertainment,timetowaste,coronavirustimefiller</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c70daad39cd07b7f2b397d2505388b0e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Holly Casey</googleplay:author><googleplay:description>Hey Folks...we decided to keep things light this week...life is serious enough right as it is!
And since some of us have a bit more time than usual...what are we watching on TV??! We know you're just dying to know.
And maybe you can relate.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c70daad39cd07b7f2b397d2505388b0e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Holly &amp; Kristy Unscripted - the COVID 19 edition, volume 1</title><link>https://www.spreaker.com/user/11395857/h-k-covid-19-1</link><description><![CDATA[What day is it? When did I last wear real pants? Kids are going stir-crazy...I don't even remember what we talked about...<br />And we've only been practicing this social distancing thing for like a week!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24508243</guid><pubDate>Sat, 28 Mar 2020 15:12:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24508243/h_k_covid_19_1.mp3" length="58004111" type="audio/mpeg"/><itunes:author>Holly Casey</itunes:author><itunes:subtitle>What day is it? When did I last wear real pants? Kids are going stir-crazy...I don't even remember what we talked about...
And we've only been practicing this social distancing thing for like a week!!</itunes:subtitle><itunes:summary><![CDATA[What day is it? When did I last wear real pants? Kids are going stir-crazy...I don't even remember what we talked about...<br />And we've only been practicing this social distancing thing for like a week!!]]></itunes:summary><itunes:duration>2420</itunes:duration><itunes:keywords>quarantine,lackoffocus,coronavirus,newreality,covid19,socialdistancing,self-isolation,keepingbusy,zoomchats,stircrazy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c70daad39cd07b7f2b397d2505388b0e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Holly Casey</googleplay:author><googleplay:description>What day is it? When did I last wear real pants? Kids are going stir-crazy...I don't even remember what we talked about...
And we've only been practicing this social distancing thing for like a week!!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c70daad39cd07b7f2b397d2505388b0e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Holly &amp; Kristy Unscripted - Episode 8 -Spirituality and Believing in Yourself</title><link>https://www.spreaker.com/user/11395857/march-10</link><description><![CDATA[Okay, this time we're gonna dive a little deeper into our own personal perspectives, beliefs, attitudes and practices. Exploring what works for us and what we observe in others. Learning to give ourselves relief from stress and trusting that everything's gonna be okay.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23756155</guid><pubDate>Fri, 13 Mar 2020 18:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23756155/march_10.mp3" length="48510606" type="audio/mpeg"/><itunes:author>Holly Casey</itunes:author><itunes:subtitle>Okay, this time we're gonna dive a little deeper into our own personal perspectives, beliefs, attitudes and practices. Exploring what works for us and what we observe in others. Learning to give ourselves relief from stress and trusting that...</itunes:subtitle><itunes:summary><![CDATA[Okay, this time we're gonna dive a little deeper into our own personal perspectives, beliefs, attitudes and practices. Exploring what works for us and what we observe in others. Learning to give ourselves relief from stress and trusting that everything's gonna be okay.]]></itunes:summary><itunes:duration>3032</itunes:duration><itunes:keywords>spirituality,yoga,meditation,podcasts,beliefsystems,abrahamhicks,lawofattraction,personalgrowth,lettinggo,havefaith,selfcare,allgoodthings,quiettime,earlyriser,openup,trusttheprocess,takethetime,nopreaching,whatworksforme,readytoreceive</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c70daad39cd07b7f2b397d2505388b0e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Holly Casey</googleplay:author><googleplay:description>Okay, this time we're gonna dive a little deeper into our own personal perspectives, beliefs, attitudes and practices. Exploring what works for us and what we observe in others. Learning to give ourselves relief from stress and trusting that everything's gonna be okay.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c70daad39cd07b7f2b397d2505388b0e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Holly &amp; Kristy Unscripted - Episode 7 - Co-Parenting Married vs. Single</title><link>https://www.spreaker.com/user/11395857/march-4</link><description><![CDATA[Holly & Kristy have different parenting situations. Kristy is married and co-parents her 3 kids with her husband in the home they share. Holly co-parents as a single mom to an only child, sharing parenting time 50/50 with her daughter's father. <br />Better? Worse? Neither. Some ways very different, some ways not so much.<br />In either case, we are both very fortunate...<br /><br />What are your thoughts in co-parenting? What struggles do you face in sharing the responsibility of raising little humans? Do any of our experiences spark questions for you?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23554185</guid><pubDate>Fri, 06 Mar 2020 19:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23554185/march_4.mp3" length="52316543" type="audio/mpeg"/><itunes:author>Holly Casey</itunes:author><itunes:subtitle>Holly &amp; Kristy have different parenting situations. Kristy is married and co-parents her 3 kids with her husband in the home they share. Holly co-parents as a single mom to an only child, sharing parenting time 50/50 with her daughter's father....</itunes:subtitle><itunes:summary><![CDATA[Holly & Kristy have different parenting situations. Kristy is married and co-parents her 3 kids with her husband in the home they share. Holly co-parents as a single mom to an only child, sharing parenting time 50/50 with her daughter's father. <br />Better? Worse? Neither. Some ways very different, some ways not so much.<br />In either case, we are both very fortunate...<br /><br />What are your thoughts in co-parenting? What struggles do you face in sharing the responsibility of raising little humans? Do any of our experiences spark questions for you?]]></itunes:summary><itunes:duration>3270</itunes:duration><itunes:keywords>single,children,communication,parenting,parents,raisingchildren,discipline,strength,breakups,married,raising,singlemom,co-parenting,sharedparenting,onlychild,parentingstruggles,marriedparents,parentingchallenges,3kids,fiercemommas</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c70daad39cd07b7f2b397d2505388b0e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Holly Casey</googleplay:author><googleplay:description>Holly &amp; Kristy have different parenting situations. Kristy is married and co-parents her 3 kids with her husband in the home they share. Holly co-parents as a single mom to an only child, sharing parenting time 50/50 with her daughter's father. 
Better? Worse? Neither. Some ways very different, some ways not so much.
In either case, we are both very fortunate...

What are your thoughts in co-parenting? What struggles do you face in sharing the responsibility of raising little humans? Do any of our experiences spark questions for you?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c70daad39cd07b7f2b397d2505388b0e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Re-run due to flu-season: Holly &amp; Kristy Unscripted - Episode 3 - Good Ole Mom Guilt!!</title><link>https://www.spreaker.com/user/11395857/jan-21_1</link><guid isPermaLink="false">https://api.spreaker.com/episode/23295923</guid><pubDate>Fri, 28 Feb 2020 19:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23295923/jan_21.mp3" length="46291243" type="audio/mpeg"/><itunes:author>Holly Casey</itunes:author><itunes:duration>2894</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c70daad39cd07b7f2b397d2505388b0e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Holly Casey</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c70daad39cd07b7f2b397d2505388b0e.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
