http://www.rainforsalt.comenSelf-ImprovementCopyright Sunshine Reignhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4032849db658258c5105674023b3d4dd.jpghttp://www.rainforsalt.comMon, 28 Aug 2023 01:36:02 +0000Sunshine ReignSunshine Reignrainforsalt@gmail.comWe have all had experiences that shape, transform and evolve us. Some are wonderful and others quite the opposite. Through greater awareness, conscious conversation and sharing knowledge it is my hope to invite you along in my own journey that you...yesepisodichttps://www.spreaker.com/episode/beauty-in-stillness--44485573
In a go go world, in the hustle of reaching societal standards, can you choose stillness. It is in our stillness and the quiet of our being that we get to remember all that is us.

Be still and know. Know that all that we have is enough. We are not lacking. We know our own strength. Know the voice of the Divine.

Life will pull us in a million different directions but can we truly slow down to tune in and listen? Can we allow it teach us?]]>https://api.spreaker.com/episode/44485573Mon, 26 Apr 2021 05:48:30 +0000Sunshine ReignHow are you inviting stillness into your heart today? In a go go world, in the hustle of reaching societal standards, can you choose stillness. It is in our stillness and the quiet of our being that we get to remember all that is us. Be still...
In a go go world, in the hustle of reaching societal standards, can you choose stillness. It is in our stillness and the quiet of our being that we get to remember all that is us.

Be still and know. Know that all that we have is enough. We are not lacking. We know our own strength. Know the voice of the Divine.

Life will pull us in a million different directions but can we truly slow down to tune in and listen? Can we allow it teach us?]]>838bestill,divineknowing,emjoythismoment,evolvinghealer,healer,intuitivehealer,momlife,powerfullife,slowdown,soulfulpodcasts,soulfulsharing,soulspeaks,survivor,thewakeup,traumaresponse,whisperofthedivinecleanfullhttps://www.spreaker.com/episode/we-get-to-be-human--44425481https://api.spreaker.com/episode/44425481Wed, 21 Apr 2021 17:56:32 +0000Sunshine ReignWhat does it mean to be human? To Err and be loved in all the aspects that are you. It means you get to make mistakes. It means getting to have good intentions that don’t always turn out the way you hope. It means having the opportunity to create healing.787childhoodtrauma,choosejoy,conflict,confrontation,energywork,evolveyourself,evolvinghealer,familytrauma,forgive,growthmindset,heal,healer,intuitivehealer,lovelouder,mentalmindset,personalgrowthcleanfullhttps://www.spreaker.com/episode/choices-choices-choices--44379982
Tune in as I explain how I went from feeling I had to be where I was to opening up to the realization that I chose to be here!]]>https://api.spreaker.com/episode/44379982Sun, 18 Apr 2021 15:32:30 +0000Sunshine ReignChoices! We all have them and we get to choose them. We can choose joy as much as we choose anger. We can choose the job we don’t like just as much as we can choose one we love. Tune in as I explain how I went from feeling I had to be where I was...
Tune in as I explain how I went from feeling I had to be where I was to opening up to the realization that I chose to be here!]]>892boldwomen,burningwomen,chooselove,chooseyourself,coach,divinebirthright,energywork,evolvinghealer,healer,healingcommunity,intuitivehealer,lightworker,mentor,rainforsalt,risenwarrior,spiritualwork,thewakeupshow,womeninleadershipcleanfullhttps://www.spreaker.com/episode/the-nail-polish-biz-takers-reciprocators-and-givers--43844547
This past week my little had first hand experience of this very thing. It brought to surface all the ways we diminish our dreams. All the ways we settle into the being and not being able to live out our dreams. The ways we give our dreams and gifts away for free because we feel unworthy.

Today’s episode asks you to tap in and reconnect with that little you who knew all your dreams are possible. Then, to step forward and operate from that space!

Let us lift each other up in our evolution!]]>https://api.spreaker.com/episode/43844547Thu, 11 Mar 2021 19:25:17 +0000Sunshine ReignNails and Dreams. There are some who will step into your life and take, take, take and there are others who will reciprocate and even more who will give while unable to receive. This past week my little had first hand experience of this very...
This past week my little had first hand experience of this very thing. It brought to surface all the ways we diminish our dreams. All the ways we settle into the being and not being able to live out our dreams. The ways we give our dreams and gifts away for free because we feel unworthy.

Today’s episode asks you to tap in and reconnect with that little you who knew all your dreams are possible. Then, to step forward and operate from that space!

Let us lift each other up in our evolution!]]>995childhoodwounding,evolvewithme,evolvinnghealer,healer,intuitivehealer,mother,riseup,societalconditioning,soulfulsisterhood,trauma,womensupportwomencleanfullhttps://www.spreaker.com/episode/own-your-action--43337435
While our actions may be well intended, it doesn’t mean that they can’t create disruptions, blowups, or even hurt to someone else. And if we want to allow ourselves the space to be fully seen, witnessed, Felt. Then, we need to be able to be radically honest so people know where to meet us. To claim and on our own humanity so that we can move forward.

While our actions may be well intended, it doesn’t mean that they can’t create disruptions, blowups, or even hurt to someone else. And if we want to allow ourselves the space to be fully seen, witnessed, Felt. Then, we need to be able to be radically honest so people know where to meet us. To claim and on our own humanity so that we can move forward.

I look forward to hearing how today’s episode impacts you and how you’re going to take radical ownership of your choices]]>https://api.spreaker.com/episode/43337435Sun, 07 Feb 2021 23:14:13 +0000Sunshine ReignOwning your actions is about taking radical responsibility for the choices that you make. It is allowing healing by allowing an open space in container to be honest and truthful with yourself. While our actions may be well intended, it doesn’t mean...
While our actions may be well intended, it doesn’t mean that they can’t create disruptions, blowups, or even hurt to someone else. And if we want to allow ourselves the space to be fully seen, witnessed, Felt. Then, we need to be able to be radically honest so people know where to meet us. To claim and on our own humanity so that we can move forward.

While our actions may be well intended, it doesn’t mean that they can’t create disruptions, blowups, or even hurt to someone else. And if we want to allow ourselves the space to be fully seen, witnessed, Felt. Then, we need to be able to be radically honest so people know where to meet us. To claim and on our own humanity so that we can move forward.

I look forward to hearing how today’s episode impacts you and how you’re going to take radical ownership of your choices]]>868anxiety,awakenedsoul,bossbabe,burnout,coach,healer,lovelouder,mentor,momlife,parenting,restless,sidehustle,sleeplesscleanfullhttps://www.spreaker.com/episode/what-s-stopping-you--43192143
This episode dives right into how I followed that voice to get to where I am! If you are seeking clarity, permission or simply need a nudge to lean in, THIS IS IT!]]>https://api.spreaker.com/episode/43192143Sat, 30 Jan 2021 00:28:44 +0000Sunshine ReignWe all have a voice that whispers on our hearts and beckons us to shine our unique light. Are you still keeping yours quiet? If so, why? This episode dives right into how I followed that voice to get to where I am! If you are seeking clarity,...
This episode dives right into how I followed that voice to get to where I am! If you are seeking clarity, permission or simply need a nudge to lean in, THIS IS IT!]]>820coach,energyworker,healer,heart,lifecoach,lightworker,mentor,risenwarrior,soul,soulful,spiritualawakeningcleanfullhttps://www.spreaker.com/episode/trial-by-fire--42420888https://api.spreaker.com/episode/42420888Thu, 10 Dec 2020 19:23:10 +0000Sunshine ReignAim, Shoot, Adjust, Repeat... An episode where I talk about how I find my target in all the chaos of life. While it can be easy to get caught upon the details, it’s important to take impactful action to find the next best step. Then realign and try...1058getrooted,healer,hearthealthhealing,intuitive,lifehacks,lovelouder,medicinewoman,mentor,podcasting,rainforaalt,raisingsisterhood,shootfireaim,targetpractice,travel,witchwonderscleanfullhttps://www.spreaker.com/episode/self-advocate--41476861https://api.spreaker.com/episode/41476861Thu, 15 Oct 2020 15:10:24 +0000Sunshine ReignIn a world we are taught to outsource for validation, confirmation and respect authority, it’s important to utilize your voice. This episode is about how I first received permission to advocate for myself and my daughters health. We explore other...2071advocate,bonniemichelle,coach,entrepreneur,getrooted,healer,health,holistic,lifecoach,lifehack,lovelouder,pdxhealer,personaldevelopment,rainforsalt,risenwoman,selfadvocate,selflove,speakupcleanfullhttps://www.spreaker.com/episode/lover-of-my-soul--41357486
Be sure to follow this podcast, share the love, and leave me a review]]>https://api.spreaker.com/episode/41357486Thu, 08 Oct 2020 11:00:07 +0000Sunshine ReignHave you ever wondered what it would be like to be loved soul-deep? Most people spend their whole life giving their heart away only to have it returned broken and depleted. Yet it is possible to love soul-deep. It is possible to receive love so fully....
Be sure to follow this podcast, share the love, and leave me a review]]>1977bonniemichelle,energyworker,getrooted,goddess,healer,health,intuitive,intuitivecoach,intuitivehealer,lifecoach,love,lovelouder,priestess,radicallove,rainforsalt,selflove,soulful,soullove,soulmate,truthhealscleanfullhttps://www.spreaker.com/episode/the-great-awakening--41147788https://api.spreaker.com/episode/41147788Thu, 01 Oct 2020 11:00:04 +0000Sunshine ReignThis episode is about becoming. Many view this moment as one singular moment that defines you. For this healer, it wasn't. It was a series of events in which woke me up, rattled things lose, and pushed me into the direction I have been called to move....1351awakening,bonniemichelle,endgame,getrooted,goddess,healer,heart,herbal,herbalism,holistic,magic,mentalhealth,momtrepreneur,podcaster,rainforsalt,rainmaker,raisingsisterhood,remedies,risensoul,successyesfullhttps://www.spreaker.com/episode/this-is-me--41147786https://api.spreaker.com/episode/41147786Thu, 01 Oct 2020 11:00:04 +0000Sunshine ReignAs with all great introductions, it starts with a name, a story, and getting to know the voice behind the podcast. This episode is all just this. We dive into the literal and deeper meaning of my name as we see how it foretold some of my journey and...1467bonniemichelle,coach,community,getrooted,goddess,groupcoaching,healer,healing,health,heart,holistic,lifecoach,mentalhealth,momtrepreneur,podcast,podcaster,rainforsalt,raisingsisterhood,sisterhood,wholisticyesfullhttps://www.spreaker.com/episode/get-rooted-re-introduced--24408246
While born into a family of creative and imaginative storytellers, it has taken me a while to find my voice. I am no longer holding down the blinds to my calling and am willingly choosing to step forth as a healer.

It is my hope to share not only my story with you, but to bring the sweet souls who have come alongside me to share there story and healing work as we hold space for one another for our deepest healing.]]>https://api.spreaker.com/episode/24408246Fri, 27 Mar 2020 02:52:05 +0000Sunshine ReignWelcome to this podcast! It is my pleasure to introduce myself and share the intention of this podcast as we move forward on this journey together. While born into a family of creative and imaginative storytellers, it has taken me a while to find my...
While born into a family of creative and imaginative storytellers, it has taken me a while to find my voice. I am no longer holding down the blinds to my calling and am willingly choosing to step forth as a healer.

It is my hope to share not only my story with you, but to bring the sweet souls who have come alongside me to share there story and healing work as we hold space for one another for our deepest healing.]]>539awakening,coach,fitness,getrooted,goddess,healer,healing,health,iam,iamchallenge,love,medicinewoman,rainforsalt,risenpheonix,selflove,sexual-abuse,soulful,trauma,yogachallenge,yogicleanfull