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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Good Intentions Podcast</title><link>https://www.spreaker.com/show/good-intentions-podcast</link><description><![CDATA[The Good Intentions Podcast is dedicated to aiding people to navigate young adult life. We laugh, cry, and debate as we discuss a wide range of topics that we face in our 20 somethings.]]></description><atom:link href="https://www.spreaker.com/show/4191383/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright SpeakUP Podcast</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg</url><title>Good Intentions Podcast</title><link>https://www.spreaker.com/show/good-intentions-podcast</link></image><lastBuildDate>Sat, 30 Sep 2023 11:14:50 +0000</lastBuildDate><itunes:author>SpeakUP Podcast</itunes:author><itunes:owner><itunes:name>SpeakUP Podcast</itunes:name><itunes:email>podcastgoodintentions@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:subtitle>The Good Intentions Podcast is dedicated to aiding people to navigate young adult life. We laugh, cry, and debate as we discuss a wide range of topics that we face in our 20 somethings.</itunes:subtitle><itunes:summary><![CDATA[The Good Intentions Podcast is dedicated to aiding people to navigate young adult life. We laugh, cry, and debate as we discuss a wide range of topics that we face in our 20 somethings.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Auditioning To Be A Wife</title><link>https://www.spreaker.com/user/speakup.network/auditioning-to-be-a-wife</link><description><![CDATA[Auditioning To Be  A Wife. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44021461</guid><pubDate>Tue, 23 Mar 2021 20:20:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44021461/auditioning_to_be_a_wife.mp3" length="28757446" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Auditioning To Be  A Wife. &#13;
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Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
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Produced by SpeakupNetwork LLC &#13;
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► Listen on Apple: https://podcasts.apple.com/us/podcast...&#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Auditioning To Be  A Wife. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1796</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring Break and 1 Night Stands</title><link>https://www.spreaker.com/user/speakup.network/spring-break-and-1-night-stands</link><description><![CDATA[It's March and that means Spring Break is here. Let's talk about it. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43783487</guid><pubDate>Mon, 08 Mar 2021 15:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43783487/spring_break_and_1_night_stands.mp3" length="12509723" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>It's March and that means Spring Break is here. Let's talk about it. &#13;
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Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
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Produced by SpeakupNetwork LLC &#13;
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► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[It's March and that means Spring Break is here. Let's talk about it. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>781</itunes:duration><itunes:keywords>good,intetnions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marrying for Love or Money</title><link>https://www.spreaker.com/user/speakup.network/marrying-for-love-or-money</link><description><![CDATA[Sorry for the wait, but WE'RE BACK! In this episode we get into marrying for Love versus Money.<br /><br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43677570</guid><pubDate>Mon, 01 Mar 2021 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43677570/marrying_for_love_or_money.mp3" length="28684588" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Sorry for the wait, but WE'RE BACK! In this episode we get into marrying for Love versus Money.&#13;
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Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
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► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[Sorry for the wait, but WE'RE BACK! In this episode we get into marrying for Love versus Money.<br /><br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1791</itunes:duration><itunes:keywords>black,good,haitian,intentions,intetnions,love,minds,pour,relationships,rod,speakupnetwork,sza,wave,wigs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2020 Recap | Good Intentions Podcast</title><link>https://www.spreaker.com/user/speakup.network/2020-recap</link><description><![CDATA[Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42713243</guid><pubDate>Wed, 30 Dec 2020 01:04:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42713243/2020_recap.mp3" length="23912964" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
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► Listen on Apple: https://podcasts.apple.com/us/podcast...&#13;
► Instagram: https://www.instagram.com/goodintenti......</itunes:subtitle><itunes:summary><![CDATA[Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1493</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Holiday Season 🌲 ✨</title><link>https://www.spreaker.com/user/speakup.network/good-holiday-season</link><description><![CDATA[Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42442329</guid><pubDate>Fri, 11 Dec 2020 23:36:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42442329/good_holiday_season.mp3" length="7564143" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: https://podcasts.apple.com/us/podcast...&#13;
► Instagram: https://www.instagram.com/goodintenti......</itunes:subtitle><itunes:summary><![CDATA[Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>472</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sex, Love , and Birkin Bags | Ft. @Cirocobama305</title><link>https://www.spreaker.com/user/speakup.network/sex-love-and-birkin-bags-ft-cirocobama30</link><description><![CDATA[Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41652386</guid><pubDate>Mon, 26 Oct 2020 22:42:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41652386/sex_love_and_birkin_bags_ft_cirocobama305.mp3" length="30095625" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: https://podcasts.apple.com/us/podcast...&#13;
► Instagram: https://www.instagram.com/goodintenti......</itunes:subtitle><itunes:summary><![CDATA[Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1880</itunes:duration><itunes:keywords>|,and,bags,between,birkin,@cirocobama305,conversations,ft.,good,intentions,into,love,of,onlyfans,podcast,sex,sweetie,takes,true,you</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ultimatums and Boundaries</title><link>https://www.spreaker.com/user/speakup.network/zoom-0</link><description><![CDATA[Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41559842</guid><pubDate>Tue, 20 Oct 2020 23:13:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41559842/zoom_0.mp3" length="23453153" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: https://podcasts.apple.com/us/podcast...&#13;
► Instagram: https://www.instagram.com/goodintenti......</itunes:subtitle><itunes:summary><![CDATA[Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1465</itunes:duration><itunes:keywords>20,and,between,boundaries,come,conversation,everyone,exploring,friends,girlfriends,in,issues,join,listen,real,somethings.,that,to,ultimatums,up</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WAPily Ever After| Carti B Files For Divorce</title><link>https://www.spreaker.com/user/speakup.network/wapily-ever-after-carti-b-files-for-divo</link><description><![CDATA[Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41192083</guid><pubDate>Mon, 28 Sep 2020 22:54:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41192083/wapily_ever_after_carti_b_files_for_divorce.mp3" length="17230435" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: https://podcasts.apple.com/us/podcast...&#13;
► Instagram: https://www.instagram.com/goodintenti......</itunes:subtitle><itunes:summary><![CDATA[Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1076</itunes:duration><itunes:keywords>after|,b,carti,divorce,ever,files,for,girlfriends,good,intentions,podcast,speakupnetwork,wapily</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kids Come First</title><link>https://www.spreaker.com/user/speakup.network/kids-come-first</link><description><![CDATA[Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41050139</guid><pubDate>Mon, 21 Sep 2020 23:29:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41050139/kids_come_first.mp3" length="23190703" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: https://podcasts.apple.com/us/podcast...&#13;
► Instagram: https://www.instagram.com/goodintenti......</itunes:subtitle><itunes:summary><![CDATA[Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1449</itunes:duration><itunes:keywords>come,first,good,intentions,kids,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>School Sex and Hall Passes</title><link>https://www.spreaker.com/user/speakup.network/school-sex-and-hall-passes_1</link><description><![CDATA[The Good Intentions Podcast takes you into true conversations between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40906781</guid><pubDate>Tue, 15 Sep 2020 02:42:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40906781/school_sex_and_hall_passes.mp3" length="45211755" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>The Good Intentions Podcast takes you into true conversations between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join conversations featuring all the interesting people and...</itunes:subtitle><itunes:summary><![CDATA[The Good Intentions Podcast takes you into true conversations between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>2825</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Intentions x Issaablackthing</title><link>https://www.spreaker.com/user/speakup.network/good-intentions-x-issaablackthing-audio</link><description><![CDATA[In This Episode, We Talk About Our Ex's.. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40758979</guid><pubDate>Mon, 07 Sep 2020 21:42:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40758979/good_intentions_x_issaablackthing_audio.mp3" length="30759677" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode, We Talk About Our Ex's.. &#13;
&#13;
Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: https://podcasts.apple.com/us/podcast...&#13;
► Instagram:...</itunes:subtitle><itunes:summary><![CDATA[In This Episode, We Talk About Our Ex's.. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1922</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forgiveness Is Hard To Do</title><link>https://www.spreaker.com/user/speakup.network/forgiveness-is-hard-to-do</link><description><![CDATA[In This Episode, We Talk About Forgiveness.and Closure. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40377083</guid><pubDate>Tue, 18 Aug 2020 00:59:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40377083/forgiveness_is_hard_to_do.mp3" length="15430454" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode, We Talk About Forgiveness.and Closure. &#13;
&#13;
Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: https://podcasts.apple.com/us/podcast......</itunes:subtitle><itunes:summary><![CDATA[In This Episode, We Talk About Forgiveness.and Closure. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>963</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living At Your Own Pace | Comparison: The Theft of Joy</title><link>https://www.spreaker.com/user/speakup.network/living-at-your-own-pace</link><description><![CDATA[In This Episode, We Talk About Living at Your Own Pace. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40246616</guid><pubDate>Mon, 10 Aug 2020 16:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40246616/living_at_your_own_pace.mp3" length="15677138" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode, We Talk About Living at Your Own Pace. 

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones

Produced by SpeakupNetwork LLC 


► Listen on Apple: https://podcasts.apple.com/us/podcast...
►...</itunes:subtitle><itunes:summary><![CDATA[In This Episode, We Talk About Living at Your Own Pace. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>979</itunes:duration><itunes:keywords>at,comparison:,good,inspiration,joy,living,love,netnions,nonajones,of,own,pace,speakuppodnetwork,the,theft,your</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>50 Shades of Black</title><link>https://www.spreaker.com/user/speakup.network/50-shades-of-colorism-audio</link><description><![CDATA[In This Episode We Talk Colorism with @just_jjess <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40115662</guid><pubDate>Mon, 03 Aug 2020 16:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40115662/50_shades_of_colorism_audio.mp3" length="18392788" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode We Talk Colorism with @just_jjess &#13;
&#13;
Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple: https://podcasts.apple.com/us/podcast...&#13;
►...</itunes:subtitle><itunes:summary><![CDATA[In This Episode We Talk Colorism with @just_jjess <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1149</itunes:duration><itunes:keywords>black,china,good,intentions,love,podcast,racism,self,solorism,speakuppodnetwork,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ride or Dumb | Is Being a Ride-or-Die Chick… Stupid?</title><link>https://www.spreaker.com/user/speakup.network/ride-or-dumbb</link><description><![CDATA[In This Episode This Week We Talk about being a Ride-or-Die Chick.  🐣 <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40007222</guid><pubDate>Mon, 27 Jul 2020 22:22:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40007222/ride_or_dumbb.mp3" length="28465521" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode This Week We Talk about being a Ride-or-Die Chick.  🐣 &#13;
&#13;
Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[In This Episode This Week We Talk about being a Ride-or-Die Chick.  🐣 <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1778</itunes:duration><itunes:keywords>blackpodcast,die,good,haitian,intentions,megthe,or,podcast,pouritup,rideordiechick,rie,speakupnetwork</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pour It Up | 4 Friends Play Truth or Drink</title><link>https://www.spreaker.com/user/speakup.network/pour-it-up-gip</link><description><![CDATA[In This Episode The Week Do things a little differently . Jordon, host of Pour It Up, joins the show along with Karl Reserve one third of the Three Kings to play a little game of Truth or Drink. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39855515</guid><pubDate>Mon, 20 Jul 2020 00:10:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39855515/pour_it_up_gip.mp3" length="46674495" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode The Week Do things a little differently . Jordon, host of Pour It Up, joins the show along with Karl Reserve one third of the Three Kings to play a little game of Truth or Drink. &#13;
&#13;
Follow the podcast on IG @Goodintentionspod&#13;
Follow...</itunes:subtitle><itunes:summary><![CDATA[In This Episode The Week Do things a little differently . Jordon, host of Pour It Up, joins the show along with Karl Reserve one third of the Three Kings to play a little game of Truth or Drink. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>2922</itunes:duration><itunes:keywords>5lan,drink,good,haiti,haitian,intentions,lui,new,or,truth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Entanglement? 😂 | Living Your Truth</title><link>https://www.spreaker.com/user/speakup.network/you-cant-heal-if-you-dont-reveal-audio-o</link><description><![CDATA[In This Episode The We Talked About Entanglements and Living Your Truth.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39526952</guid><pubDate>Mon, 13 Jul 2020 23:07:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39526952/you_cant_heal_if_you_dont_reveal_audio_only.mp3" length="39951074" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode The We Talked About Entanglements and Living Your Truth.&#13;
&#13;
Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[In This Episode The We Talked About Entanglements and Living Your Truth.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>2495</itunes:duration><itunes:keywords>50cent,cassie,entanglement,gidna,good,haitian,intentions,marriage,open,podcast,speakuppodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jada Already in August 😭</title><link>https://www.spreaker.com/user/speakup.network/jada-already-in-august</link><description><![CDATA[In This Episode The We Talked About The Recent Discovery of Jada Pinkett-Smith relationship<br />With Auguste Alsina. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/36362558</guid><pubDate>Mon, 06 Jul 2020 14:26:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/36362558/jada_already_in_august.mp3" length="20694117" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode The We Talked About The Recent Discovery of Jada Pinkett-Smith relationship&#13;
With Auguste Alsina. &#13;
&#13;
Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
►...</itunes:subtitle><itunes:summary><![CDATA[In This Episode The We Talked About The Recent Discovery of Jada Pinkett-Smith relationship<br />With Auguste Alsina. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1293</itunes:duration><itunes:keywords>affair,cassie,gidna,goodintentions,jada,love,older,openmarragie,pinkett-smith,relationship,speakup,younger</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can We Have It All? | Canceling B. Simone</title><link>https://www.spreaker.com/user/speakup.network/img-2325</link><description><![CDATA[In This Episode The We Talked About The Question Of Can Women have it all and If We Should Cancel B Simone.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/34614909</guid><pubDate>Mon, 29 Jun 2020 23:49:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/34614909/img_2325.mp3" length="40749448" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode The We Talked About The Question Of Can Women have it all and If We Should Cancel B Simone.&#13;
&#13;
Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen...</itunes:subtitle><itunes:summary><![CDATA[In This Episode The We Talked About The Question Of Can Women have it all and If We Should Cancel B Simone.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>2552</itunes:duration><itunes:keywords>b.simone,everythinger,goodintentionspodcast,havingitall,love,speauppod</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Catching Up With Good Intentions</title><link>https://www.spreaker.com/user/speakup.network/6-month-anniversery-catching-up-with-goo</link><description><![CDATA[In This Episode The We celebrate our 6 month anniversary and talk about our journey. Tune in because its a wild one.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32462878</guid><pubDate>Mon, 22 Jun 2020 17:03:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/32462878/6_month_anniversery_catching_up_with_good_intentions.mp3" length="20004981" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode The We celebrate our 6 month anniversary and talk about our journey. Tune in because its a wild one.&#13;
&#13;
Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC...</itunes:subtitle><itunes:summary><![CDATA[In This Episode The We celebrate our 6 month anniversary and talk about our journey. Tune in because its a wild one.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1253</itunes:duration><itunes:keywords>blackwomen,cheating,good,goodintentionspodcast,intentions,investing,love,model,odcst,podcast,sex</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SITUATIONSHIPS: THE POWER IN WALKING AWAY</title><link>https://www.spreaker.com/user/speakup.network/situationship-audio-only</link><description><![CDATA[In This Episode The We talk about being trapped in a situationships and how to walk away<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30973418</guid><pubDate>Mon, 15 Jun 2020 21:50:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30973418/situationship_audio_only.mp3" length="48950550" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode The We talk about being trapped in a situationships and how to walk away&#13;
&#13;
Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[In This Episode The We talk about being trapped in a situationships and how to walk away<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>3058</itunes:duration><itunes:keywords>cassie,gidna,good,goodintentions,intentions,jessie,podcast,speakuppodnetwork</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Racism and Sexual Assault</title><link>https://www.spreaker.com/user/speakup.network/protests-and-sexual-assualt</link><description><![CDATA[In This Episode The We talk about overcoming racism and the new light being shined on sexual assault.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29878554</guid><pubDate>Mon, 08 Jun 2020 02:04:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29878554/protests_and_sexual_assualt.mp3" length="46109844" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode The We talk about overcoming racism and the new light being shined on sexual assault.&#13;
&#13;
Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on...</itunes:subtitle><itunes:summary><![CDATA[In This Episode The We talk about overcoming racism and the new light being shined on sexual assault.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>2882</itunes:duration><itunes:keywords>alllivesmatter,good,intentions,protesting,sexual,speakupnetwork,victimshaming</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hoe to a Housewife (Ft. BladaKnowsbest)</title><link>https://www.spreaker.com/user/speakup.network/hoe-to-a-housewife-ft-bladaknowsbest</link><description><![CDATA[In This Episode The Host Talks Turning a Side Chick  Into a Main Chick.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28849078</guid><pubDate>Mon, 01 Jun 2020 22:46:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28849078/hoe_to_a_housewife_ft_bladaknowsbest.mp3" length="31249723" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode The Host Talks Turning a Side Chick  Into a Main Chick.&#13;
&#13;
Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[In This Episode The Host Talks Turning a Side Chick  Into a Main Chick.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1954</itunes:duration><itunes:keywords>cheating,haitian,makingitwork,sexypodcast,sidechicks,speakuppodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Digging and First Dates</title><link>https://www.spreaker.com/user/speakup.network/gip-first-date-gidy-good-take</link><description><![CDATA[In This Episode The Host Talks First Dates , Goal Digging And A Lot More<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28236834</guid><pubDate>Mon, 25 May 2020 01:36:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28236834/gip_first_date_gidy_good_take.mp3" length="41923564" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode The Host Talks First Dates , Goal Digging And A Lot More&#13;
&#13;
Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
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► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[In This Episode The Host Talks First Dates , Goal Digging And A Lot More<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>2621</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What You Don't Like About Me</title><link>https://www.spreaker.com/user/speakup.network/what-you-dont-like-about-me</link><description><![CDATA[In This Episode The Host Put It All Out On The Table And Talk About What Bothers Them About Each Other.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27587667</guid><pubDate>Sun, 17 May 2020 18:00:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27587667/what_you_dont_like_about_me.mp3" length="24854529" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode The Host Put It All Out On The Table And Talk About What Bothers Them About Each Other.

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones

Produced by SpeakupNetwork LLC 


► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[In This Episode The Host Put It All Out On The Table And Talk About What Bothers Them About Each Other.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1554</itunes:duration><itunes:keywords>bernard,cassy,friendshipproblems,gidna,good,goodintetnions,inseacure,intetions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Playing Build-A-Man|Building Him Up for the Next</title><link>https://www.spreaker.com/user/speakup.network/stop-playing-build-a-man-building-him-up</link><description><![CDATA[In This Episode We Talk Building Men Up In A Relationship For Them To Leave You and Do Everything You Wanted With The Next.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27115868</guid><pubDate>Mon, 11 May 2020 22:12:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27115868/stop_playing_build_a_man_building_him_up_for_the_next.mp3" length="30158847" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode We Talk Building Men Up In A Relationship For Them To Leave You and Do Everything You Wanted With The Next.

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones

Produced by SpeakupNetwork LLC...</itunes:subtitle><itunes:summary><![CDATA[In This Episode We Talk Building Men Up In A Relationship For Them To Leave You and Do Everything You Wanted With The Next.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1885</itunes:duration><itunes:keywords>blackrationships,buildingmenup,cassie,gidna,goodintentions,goodintentionspodcast,haitianpodcast,intentions,speakup</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Where Did The Weight Go? | Guide to Losing 68LBs In 6 Months (ft.Ridgana Bonne-Annee)</title><link>https://www.spreaker.com/user/speakup.network/where-did-the-weight-go_1</link><description><![CDATA[In This Episode We Talk Weight Loss with A Friend of The Show Health Enthusiast and Future Lawyer Ridgana Bonne-Annee<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26730888</guid><pubDate>Tue, 05 May 2020 00:22:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26730888/where_did_the_weight_go.mp3" length="25695881" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode We Talk Weight Loss with A Friend of The Show Health Enthusiast and Future Lawyer Ridgana Bonne-Annee

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones

Produced by SpeakupNetwork LLC 


►...</itunes:subtitle><itunes:summary><![CDATA[In This Episode We Talk Weight Loss with A Friend of The Show Health Enthusiast and Future Lawyer Ridgana Bonne-Annee<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast.." rel="noopener">https://podcasts.apple.com/us/podcast..</a>.<br />► Instagram: <a href="https://www.instagram.com/goodintenti.." rel="noopener">https://www.instagram.com/goodintenti..</a>.<br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1606</itunes:duration><itunes:keywords>cassy,gidna,goodintentions,speakuppodcast,wieghtloss</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hate At First Site | Building An Amazing Relationship ( Ft. Smity and Rebecca)</title><link>https://www.spreaker.com/user/speakup.network/hate-at-first-site-building-an-amazing-r</link><description><![CDATA[In This Episode We Talk to Friends of The Show Smithy and Rebecca About Building Intimacy in a Relationship<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26168126</guid><pubDate>Mon, 27 Apr 2020 00:48:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26168126/hate_at_first_site_building_an_amazing_relationship_ft_smity_and_rebecca.mp3" length="26361272" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode We Talk to Friends of The Show Smithy and Rebecca About Building Intimacy in a Relationship

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones

Produced by SpeakupNetwork LLC 


► Listen on...</itunes:subtitle><itunes:summary><![CDATA[In This Episode We Talk to Friends of The Show Smithy and Rebecca About Building Intimacy in a Relationship<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1648</itunes:duration><itunes:keywords>black,blackpodcasts,cassy,gidna,girl,goodintentions,jessie,podcast,relationshippodcast,speakuppodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxic Nigga Bingo (Ft. WAASIKeso)</title><link>https://www.spreaker.com/user/speakup.network/toxic-nigga-bingo-ft-waasikeso</link><description><![CDATA[In This Episode We bring on the Rap Duo WASSKeso and Play Toxic Bingo And Talk Music.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25818531</guid><pubDate>Tue, 21 Apr 2020 00:15:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25818531/toxic_nigga_bingo_ft_waasikeso.mp3" length="39526151" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>In This Episode We bring on the Rap Duo WASSKeso and Play Toxic Bingo And Talk Music.

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones

Produced by SpeakupNetwork LLC 


► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[In This Episode We bring on the Rap Duo WASSKeso and Play Toxic Bingo And Talk Music.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>2471</itunes:duration><itunes:keywords>cassy,gidna,goodintentions,haitian,haitianpodcast,keso,speakupnetwork,toxicpeople,waasikeso,wassi</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationship Goals...SIKE!</title><link>https://www.spreaker.com/user/speakup.network/relationship-goals-psych-final</link><description><![CDATA[This Episode Is A Conversation Relationship Goals.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25395112</guid><pubDate>Mon, 13 Apr 2020 03:46:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25395112/relationship_goals_psych_final.mp3" length="26856175" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>This Episode Is A Conversation Relationship Goals.

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones

Produced by SpeakupNetwork LLC 


► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[This Episode Is A Conversation Relationship Goals.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>black,blackgirlpodcast,cassy,gidna,goodintentions,love,podcast,relationship,relationshipgoals,speakupnetwork</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Your Best Life After Quarantine</title><link>https://www.spreaker.com/user/speakup.network/life-after-quarntine-living-my-best-life</link><description><![CDATA[This Episode Is A Conversation About Living Your Best Life After Quarantine.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24868847</guid><pubDate>Mon, 06 Apr 2020 03:59:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24868847/life_after_quarntine_living_my_best_life.mp3" length="23498719" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>This Episode Is A Conversation About Living Your Best Life After Quarantine.

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones

Produced by SpeakupNetwork LLC 


► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[This Episode Is A Conversation About Living Your Best Life After Quarantine.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1469</itunes:duration><itunes:keywords>black,cassy,gidna,goodintentions,haitian,lipservice,livingyourbestlife,speakuppodcast,whoreable</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best Sex of Your Life | Getting to Know Your Body</title><link>https://www.spreaker.com/user/speakup.network/the-best-sex-of-your-life</link><description><![CDATA[This Episode Is A Conversation About Sex and Getting Knowing Your Body.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24655947</guid><pubDate>Mon, 30 Mar 2020 23:10:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24655947/the_best_sex_of_your_life.mp3" length="42466911" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>This Episode Is A Conversation About Sex and Getting Knowing Your Body.

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones

Produced by SpeakupNetwork LLC 


► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[This Episode Is A Conversation About Sex and Getting Knowing Your Body.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>2655</itunes:duration><itunes:keywords>black,cassy,gidna,good,goodintentions,haitian,haitianlove,jessie,love,podcast,seex,sex,soulmates,speakuppodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quarantine and Chill</title><link>https://www.spreaker.com/user/speakup.network/quarantine</link><description><![CDATA[This Episode Is A Conversation About How We Quarantine.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24236249</guid><pubDate>Tue, 24 Mar 2020 05:33:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24236249/quarantine.mp3" length="30647465" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>This Episode Is A Conversation About How We Quarantine.

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones

Produced by SpeakupNetwork LLC 


► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[This Episode Is A Conversation About How We Quarantine.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1916</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Girl Code | Do's And Don'ts</title><link>https://www.spreaker.com/user/speakup.network/gode-code-dos-and-donts_1</link><description><![CDATA[This Episode Is A Conversation About Girl Code..<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23920584</guid><pubDate>Mon, 16 Mar 2020 15:39:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23920584/gode_code_do_s_and_don_ts.mp3" length="46617749" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>This Episode Is A Conversation About Girl Code..

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones

Produced by SpeakupNetwork LLC 


► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[This Episode Is A Conversation About Girl Code..<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>2914</itunes:duration><itunes:keywords>black,cassy,gidna,good,goodintentions,haitian,haitianlove,love,podcast,soulmates,speakup,spreakupnetwork,truelove</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does True Love Exist | Soulmates</title><link>https://www.spreaker.com/user/speakup.network/does-true-love-exist-soulmates</link><description><![CDATA[This Episode Is A Conversation About True Love And Soulmates.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23662653</guid><pubDate>Mon, 09 Mar 2020 04:17:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23662653/does_true_love_exist_soulmates.mp3" length="29967076" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>This Episode Is A Conversation About True Love And Soulmates.

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones

Produced by SpeakupNetwork LLC 


► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[This Episode Is A Conversation About True Love And Soulmates.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1873</itunes:duration><itunes:keywords>blacklove,blackpodcast,cassie,gidna,goodintentions,haitianlove,podcast,soulmates,speakupnetwork,truelove</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TOXIC FRIENDS |  HOW TO BREAK UP WITH THEM</title><link>https://www.spreaker.com/user/speakup.network/toxic-friends-how-to-break-up-with-them</link><description><![CDATA[This Episode Is A Conversation About Friendships And When You Should Break Up with Friends.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23366646</guid><pubDate>Sun, 01 Mar 2020 21:06:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23366646/toxic_friends_how_to_break_up_with_them.mp3" length="39911166" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>This Episode Is A Conversation About Friendships And When You Should Break Up with Friends.

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones

Produced by SpeakupNetwork LLC 


► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[This Episode Is A Conversation About Friendships And When You Should Break Up with Friends.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>2495</itunes:duration><itunes:keywords>20something,black,blackfriends,blackgirl,blackgirlpodcast,blackhair,boundries,breakups,cassie,friendbreakups,gidna,girl,girltalk,goodintentions,goodintentionspodcast,haitian,intentions,jessie,podcast,speakup</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leave The D At Home</title><link>https://www.spreaker.com/user/speakup.network/leave-the-d-at-home_2</link><description><![CDATA[This Is A Conversation About Taking Trips with BAE and Women Being Pursued.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones @Jes2Right<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23151397</guid><pubDate>Mon, 24 Feb 2020 23:16:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23151397/leave_the_d_at_home.mp3" length="30807164" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>This Is A Conversation About Taking Trips with BAE and Women Being Pursued.

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones @Jes2Right

Produced by SpeakupNetwork LLC 


► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[This Is A Conversation About Taking Trips with BAE and Women Being Pursued.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones @Jes2Right<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1926</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3KingsBae</title><link>https://www.spreaker.com/user/speakup.network/3kingsbae</link><description><![CDATA[THE 3 KINGS JOIN A CONVERSATION ABOUT DO’s AND DONTS WHEN BRUNCHING  <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones @Jes2Right<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22885758</guid><pubDate>Mon, 17 Feb 2020 23:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22885758/3kingsbae.mp3" length="60881821" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>THE 3 KINGS JOIN A CONVERSATION ABOUT DO’s AND DONTS WHEN BRUNCHING  &#13;
&#13;
Follow the podcast on IG @Goodintentionspod&#13;
Follow the hosts @Queencass_x3 @Giddylovejones @Jes2Right&#13;
&#13;
Produced by SpeakupNetwork LLC &#13;
&#13;
&#13;
► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[THE 3 KINGS JOIN A CONVERSATION ABOUT DO’s AND DONTS WHEN BRUNCHING  <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones @Jes2Right<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>3806</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Valentinesing While Single</title><link>https://www.spreaker.com/user/speakup.network/valentinesing-while-single</link><description><![CDATA[This Is A Conversation About Navigating Valentines Day While being Single. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones @Jes2Right<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22603739</guid><pubDate>Mon, 10 Feb 2020 03:50:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22603739/valentinesing_while_single.mp3" length="46035928" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>This Is A Conversation About Navigating Valentines Day While being Single. 

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones @Jes2Right

Produced by SpeakupNetwork LLC 


► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[This Is A Conversation About Navigating Valentines Day While being Single. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones @Jes2Right<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>2878</itunes:duration><itunes:keywords>20somethings,black,blackgirl,blackgirlpodcast,blackhair,cassie,gidna,girl,girltal,goodintentions,goodintentionspodcast,haitian,intentions,jessie,podcast,skin,speakup,speakupnetwork,speakuppodcast,wigs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You're Going To Be OKAY</title><link>https://www.spreaker.com/user/speakup.network/youre-going-to-be-okay</link><description><![CDATA[This Episode Is A Conversation About Grief And How We Can Deal With It.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22355290</guid><pubDate>Mon, 03 Feb 2020 17:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22355290/you_re_going_to_be_okay.mp3" length="25619455" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>This Episode Is A Conversation About Grief And How We Can Deal With It.

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones

Produced by SpeakupNetwork LLC 


► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[This Episode Is A Conversation About Grief And How We Can Deal With It.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1602</itunes:duration><itunes:keywords>20somthing,black,blackgirl,blackgirlpodcat,blackhair,blackskin,cassie,gidna,girl,girltalk,goodintentions,goodintentionspodcast,haitian,intentions,jessie,podcast,speakup,speakupnerwork,speakuppodcast,wigs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bonus Intentions</title><link>https://www.spreaker.com/user/speakup.network/bonus-intentions</link><description><![CDATA[This Is A Bonus Episode Finishing Up The Good Intentions Podcast Origin Stories And An Update on The Girls Trip.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22205584</guid><pubDate>Wed, 29 Jan 2020 19:20:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22205584/bonus_intentions.mp3" length="13615855" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>This Is A Bonus Episode Finishing Up The Good Intentions Podcast Origin Stories And An Update on The Girls Trip.

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3 @Giddylovejones

Produced by SpeakupNetwork LLC 


► Listen on...</itunes:subtitle><itunes:summary><![CDATA[This Is A Bonus Episode Finishing Up The Good Intentions Podcast Origin Stories And An Update on The Girls Trip.<br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>851</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxic Relationships</title><link>https://www.spreaker.com/user/speakup.network/toxic-relationships</link><description><![CDATA[This Episode Is A Conversation About Toxic Relationships And What We Do To Enable Bad Behaviors. Comment Below The Worst Toxic Behavior You've Done Or Heard of. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22097481</guid><pubDate>Mon, 27 Jan 2020 17:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22097481/toxic_relationships.mp3" length="28239829" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>This Episode Is A Conversation About Toxic Relationships And What We Do To Enable Bad Behaviors. Comment Below The Worst Toxic Behavior You've Done Or Heard of. 

Follow the podcast on IG @Goodintentionspod
Follow the hosts @Queencass_x3...</itunes:subtitle><itunes:summary><![CDATA[This Episode Is A Conversation About Toxic Relationships And What We Do To Enable Bad Behaviors. Comment Below The Worst Toxic Behavior You've Done Or Heard of. <br /><br />Follow the podcast on IG @Goodintentionspod<br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>1765</itunes:duration><itunes:keywords>20somethings,black,blackgirl,blackgirlpodcast,blackhair,blackskin,cassie,gidna,girl,girltalk,goodintentions,goodintentionspodcast,haitian,intentions,jesse,podcast,speakupnetwork,speakuppodcast,spekup,wigs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Podcast Almost Ended</title><link>https://www.spreaker.com/user/speakup.network/the-podcast-almost-ended</link><description><![CDATA[Follow the podcast on IG @Goodintentionspod<br /><br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br />This week on the podcast Cassy and Gidna discuss gangs, fights, and wigs stories on this episode.<br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21852954</guid><pubDate>Mon, 20 Jan 2020 16:30:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21852954/the_podcast_almost_ended.mp3" length="35090866" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Follow the podcast on IG @Goodintentionspod

Follow the hosts @Queencass_x3 @Giddylovejones

Produced by SpeakupNetwork LLC 

This week on the podcast Cassy and Gidna discuss gangs, fights, and wigs stories on this episode.

► Listen on Apple:...</itunes:subtitle><itunes:summary><![CDATA[Follow the podcast on IG @Goodintentionspod<br /><br />Follow the hosts @Queencass_x3 @Giddylovejones<br /><br />Produced by SpeakupNetwork LLC <br /><br />This week on the podcast Cassy and Gidna discuss gangs, fights, and wigs stories on this episode.<br /><br />► Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125" rel="noopener">https://podcasts.apple.com/us/podcast/good-intentions-podcast/id1493732125</a><br />► Instagram: <a href="https://www.instagram.com/goodintentionspod/" rel="noopener">https://www.instagram.com/goodintentionspod/</a><br /><br />We appreciate you for watching this episode. We hope that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. <br /><br />The Good Intentions Podcast takes you into true conversations of between girlfriends exploring issues that come up in everyone 20 somethings. Listen to real conversation between friends and join the conversations featuring all the interesting people and perspectives.]]></itunes:summary><itunes:duration>2194</itunes:duration><itunes:keywords>20somethings,black,blackgirl,blackgirlpodcast,blackhair,blackskin,cassie,gidna,girl,girltalk,goodintentions,goodintentionspodcast,haitian,intentions,jessie,podcast,speakup,speakupnetwork,speakuppodcast,wigs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawd Give Me Half A Titty</title><link>https://www.spreaker.com/user/speakup.network/lawd-give-me-half-a-titty</link><description><![CDATA[Self-Love, Body Image, and Gidna's new BOOBS!! <br />Send your listener letters to <a href="mailto:Goodintentionspod@gmail.com">Goodintentionspod@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21627129</guid><pubDate>Mon, 13 Jan 2020 23:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21627129/lawd_give_me_half_a_titty.mp3" length="33852407" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Self-Love, Body Image, and Gidna's new BOOBS!! 
Send your listener letters to Goodintentionspod@gmail.com</itunes:subtitle><itunes:summary><![CDATA[Self-Love, Body Image, and Gidna's new BOOBS!! <br />Send your listener letters to <a href="mailto:Goodintentionspod@gmail.com">Goodintentionspod@gmail.com</a>]]></itunes:summary><itunes:duration>2116</itunes:duration><itunes:keywords>20somethings,black,blackgirl,blackpodcast,cassie,gidna,girl,girltalk,goodintention,goodintentionspodcast,haitian,intentions,speakup,speakupnetwork,speakuppodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships</title><link>https://www.spreaker.com/user/speakup.network/good-intentions-relationships-best</link><guid isPermaLink="false">https://api.spreaker.com/episode/21389705</guid><pubDate>Mon, 06 Jan 2020 23:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21389705/good_intentions_relationships_best.mp3" length="35189822" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:duration>2200</itunes:duration><itunes:keywords>black,cassie,gidna,girl,girltalk,goodintentionpodcast,goodintentions,haitian,intentions,southflorida,speakup,speakupnetwork</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Good Intentions Podcast - Introduction</title><link>https://www.spreaker.com/user/speakup.network/good-intetnion-epsode-0</link><description><![CDATA[Gidna and Cassie introduce the Good Intentions Podcast to the world.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21379758</guid><pubDate>Sun, 05 Jan 2020 18:58:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21379758/good_intetnion_epsode_0.mp3" length="3568116" type="audio/mpeg"/><itunes:author>SpeakUP Podcast</itunes:author><itunes:subtitle>Gidna and Cassie introduce the Good Intentions Podcast to the world.</itunes:subtitle><itunes:summary><![CDATA[Gidna and Cassie introduce the Good Intentions Podcast to the world.]]></itunes:summary><itunes:duration>223</itunes:duration><itunes:keywords>black,cassie,gidna,girl,girltalk,goodintentions,goodintentionspodcast,haitian,intentions,southflorida,speakup,speakupnetwork</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2045def59ee4733c8d7acc16f182a87f.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
