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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Straight Talk with Tina</title><link>https://www.spreaker.com/show/straight-talk-with-tina</link><description><![CDATA[A fun, dynamic, and informative podcast about candid discussions concerning self improvement and single parent experiences . Join me for one wild ride down single parent lane! Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><atom:link href="https://www.spreaker.com/show/4190642/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright QuoTina Floyd</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg</url><title>Straight Talk with Tina</title><link>https://www.spreaker.com/show/straight-talk-with-tina</link></image><lastBuildDate>Sat, 08 Apr 2023 02:16:16 +0000</lastBuildDate><itunes:author>QuoTina Floyd</itunes:author><itunes:owner><itunes:name>QuoTina Floyd</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:subtitle>A fun, dynamic, and informative podcast about candid discussions concerning self improvement and single parent experiences . Join me for one wild ride down single parent lane! Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[A fun, dynamic, and informative podcast about candid discussions concerning self improvement and single parent experiences . Join me for one wild ride down single parent lane! Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Guided Meditation I Respect Myself</title><link>https://www.spreaker.com/user/yynatllc/guided-meditation-i-respect-myself</link><description><![CDATA[Stressful day? Need a break? Join me for a guided tour to your happy place and just relax and be refreshed. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/tina-floyd/message" rel="noopener">https://anchor.fm/tina-floyd/message</a>]]></description><guid isPermaLink="false">e240effd-7c7e-4c87-bad5-4cb4a42b7869</guid><pubDate>Thu, 17 Jun 2021 23:43:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45348447/9ded2919c7381bd01a57faba49e8fc81.mp3" length="21310210" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>Stressful day? Need a break? Join me for a guided tour to your happy place and just relax and be refreshed. 

--- 

Send in a voice message: https://anchor.fm/tina-floyd/message</itunes:subtitle><itunes:summary><![CDATA[Stressful day? Need a break? Join me for a guided tour to your happy place and just relax and be refreshed. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/tina-floyd/message" rel="noopener">https://anchor.fm/tina-floyd/message</a>]]></itunes:summary><itunes:duration>1332</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6afab0e3696af300bd53524c4c024c04.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Networking Hacks for Introverts</title><link>https://www.spreaker.com/user/yynatllc/networking-hacks-for-introverts</link><description><![CDATA[10 tips on how to make networking events less stressful for Introverts. Discover how you can truly rock that networking event by just performing a little self care and being the introvert that you truly are. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/tina-floyd/message" rel="noopener">https://anchor.fm/tina-floyd/message</a>]]></description><guid isPermaLink="false">f0389a38-ccf7-4467-844f-377d3493c989</guid><pubDate>Fri, 19 Feb 2021 20:57:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43550686/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_19_01adace8d6e7eab1070ff1589a0064e9.mp3" length="13876377" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>10 tips on how to make networking events less stressful for Introverts. Discover how you can truly rock that networking event by just performing a little self care and being the introvert that you truly are. 

--- 

Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[10 tips on how to make networking events less stressful for Introverts. Discover how you can truly rock that networking event by just performing a little self care and being the introvert that you truly are. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/tina-floyd/message" rel="noopener">https://anchor.fm/tina-floyd/message</a>]]></itunes:summary><itunes:duration>868</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6afab0e3696af300bd53524c4c024c04.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lexi's cover of Someone You Love by Lewis Capaldi</title><link>https://www.spreaker.com/user/yynatllc/lexis-cover-of-someone-you-love-by-lewis</link><description><![CDATA[A 14 year olds cover of Someone You Love played by ear.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">fbbac1c2-baad-4fe4-96b8-000d7eda0148</guid><pubDate>Fri, 23 Oct 2020 16:18:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41605863/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_9_23_121355354_44100_1_8a36ae9dba484.mp3" length="938735" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>A 14 year olds cover of Someone You Love played by ear.

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[A 14 year olds cover of Someone You Love played by ear.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>59</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6afab0e3696af300bd53524c4c024c04.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SPARK Academy Music class</title><link>https://www.spreaker.com/user/yynatllc/spark-academy-music-class</link><description><![CDATA[My daughter's version of Lovely in our music class.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">5b3a41e9-a7e3-4938-9c48-352977fb0c58</guid><pubDate>Fri, 09 Oct 2020 16:12:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41530070/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_9_9_116662448_44100_1_ef5b4dd81dcee.mp3" length="1570271" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>My daughter's version of Lovely in our music class.

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[My daughter's version of Lovely in our music class.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>99</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6afab0e3696af300bd53524c4c024c04.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PSA: Change is up to you</title><link>https://www.spreaker.com/user/yynatllc/psa-change-is-up-to-you</link><description><![CDATA[Vote!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">722d6217-8101-4a86-9f31-e52d704e7ce2</guid><pubDate>Mon, 05 Oct 2020 19:40:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41530071/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_05_33c816f8a7f9ccdb9a8c8b59fd71b2c3.mp3" length="3452057" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>Vote!

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[Vote!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>216</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6afab0e3696af300bd53524c4c024c04.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Motivation behind your behavior</title><link>https://www.spreaker.com/user/yynatllc/the-motivation-behind-your-behavior</link><description><![CDATA[Find out why you behave the way you do. Listen for some tips on how to find your motivation and when you might need to tweak it for better results.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">047e1e7d-6563-47f6-a362-e7d3343cec2a</guid><pubDate>Sun, 04 Oct 2020 21:06:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41296466/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_1496351d3a11ec10948613719ff646f8.mp3" length="11840080" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>Find out why you behave the way you do. Listen for some tips on how to find your motivation and when you might need to tweak it for better results.

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[Find out why you behave the way you do. Listen for some tips on how to find your motivation and when you might need to tweak it for better results.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>741</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6afab0e3696af300bd53524c4c024c04.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Time Management Strategies</title><link>https://www.spreaker.com/user/yynatllc/time-management-strategies</link><description><![CDATA[Having issues with managing your time? Get your time back for good! Listen, consider, then apply these tips.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">08bb7049-b068-8780-e450-d1b789b7980a</guid><pubDate>Tue, 17 Dec 2019 14:12:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356734/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_17_time_management_strategies_dcd7d0814d8db.mp3" length="9767705" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>Having issues with managing your time? Get your time back for good! Listen, consider, then apply these tips.

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[Having issues with managing your time? Get your time back for good! Listen, consider, then apply these tips.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>611</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Develop an Improvement Plan</title><link>https://www.spreaker.com/user/yynatllc/develop-an-improvement-plan</link><description><![CDATA[Ways to develop and stick to YOUR development plan. Change starts and ends with you. Be encouraged, the change will come at YOUR pace!!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">a1835336-6749-eed6-cdbe-5a9a2d6b41a2</guid><pubDate>Thu, 12 Dec 2019 14:21:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356736/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_develop_an_improvement_plan_709f0b315b768.mp3" length="15204100" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>Ways to develop and stick to YOUR development plan. Change starts and ends with you. Be encouraged, the change will come at YOUR pace!!

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[Ways to develop and stick to YOUR development plan. Change starts and ends with you. Be encouraged, the change will come at YOUR pace!!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>951</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quick Pick me up!!</title><link>https://www.spreaker.com/user/yynatllc/quick-pick-me-up</link><description><![CDATA[Inhale..... now exhale! You can do this, just breathe!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">2c2bee12-35f3-0aaa-eed1-010c7b5f1170</guid><pubDate>Tue, 10 Dec 2019 04:06:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356746/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_quick_pick_me_up_d8a4d8106456d.mp3" length="22456110" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>Inhale..... now exhale! You can do this, just breathe!

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[Inhale..... now exhale! You can do this, just breathe!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>1405</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Straight Talk with Tina  (Trailer)</title><link>https://www.spreaker.com/user/yynatllc/straight-talk-with-tina-trailer</link><description><![CDATA[--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">302cdae3-a0a9-f693-84f7-bc80d9913099</guid><pubDate>Mon, 09 Dec 2019 22:08:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356739/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_2bd642f63a088.mp3" length="292152" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>19</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Step out of the box</title><link>https://www.spreaker.com/user/yynatllc/step-out-of-the-box</link><description><![CDATA[Real life encouragement to be you!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">08bff155-fc9e-a0a7-7295-873c87181f72</guid><pubDate>Tue, 11 Jun 2019 01:26:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356747/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_step_out_of_the_box_13d4b58a07145.mp3" length="6617128" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>Real life encouragement to be you!

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[Real life encouragement to be you!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Help somebody besides yourself!</title><link>https://www.spreaker.com/user/yynatllc/help-somebody-besides-yourself</link><description><![CDATA[A kick in the pants view of why you need to stop being selfish!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">495da8cb-b87f-5f5e-8515-617bb74a031c</guid><pubDate>Sun, 28 Apr 2019 16:06:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356742/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_help_somebody_besides_yourself_babf49b3993b.mp3" length="6577840" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>A kick in the pants view of why you need to stop being selfish!

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[A kick in the pants view of why you need to stop being selfish!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let me Motivate you</title><link>https://www.spreaker.com/user/yynatllc/let-me-motivate-you</link><description><![CDATA[Self doubt is controllable, fix it by changing your mind!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">bf4af6d9-6713-9b69-1fcf-880b2ae59786</guid><pubDate>Thu, 18 Apr 2019 00:20:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356737/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_let_me_motivate_you_00f60435e8b19.mp3" length="7278758" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>Self doubt is controllable, fix it by changing your mind!

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[Self doubt is controllable, fix it by changing your mind!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Things in store for YOU!</title><link>https://www.spreaker.com/user/yynatllc/new-things-in-store-for-you</link><description><![CDATA[Brief overview of exciting things happening in 2019. Join Me!!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">2c6b2a1f-4b52-be7f-e983-3521869bdbf4</guid><pubDate>Wed, 17 Apr 2019 23:39:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356741/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_new_things_in_store_for_you_1f524c74e5ee8.mp3" length="4389406" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>Brief overview of exciting things happening in 2019. Join Me!!

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[Brief overview of exciting things happening in 2019. Join Me!!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>275</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I confess</title><link>https://www.spreaker.com/user/yynatllc/i-confess</link><description><![CDATA[--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">8918811d-4a8f-ce7e-02a9-e7274b904975</guid><pubDate>Wed, 25 Jul 2018 14:59:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356750/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_i_confess_0cf5f798194ec.mp3" length="32401866" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>2026</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ugh!! Setbacks!</title><link>https://www.spreaker.com/user/yynatllc/ugh-setbacks</link><description><![CDATA[Setbacks are part of the process. Grow through it!! You WILL overcome!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">adb80b72-e7f9-d40c-ce34-3a4467c0c97d</guid><pubDate>Wed, 11 Jul 2018 00:52:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356748/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_ugh_setbacks_374ddaa0b4f34.mp3" length="21275793" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>Setbacks are part of the process. Grow through it!! You WILL overcome!

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[Setbacks are part of the process. Grow through it!! You WILL overcome!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>1331</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everyday isn't rainbows and unicorns</title><link>https://www.spreaker.com/user/yynatllc/everyday-isnt-rainbows-and-unicorns</link><description><![CDATA[Being real when disappoints happen.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">1702abd9-3246-0456-b061-20ba58fbff5a</guid><pubDate>Thu, 05 Jul 2018 18:02:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356738/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_everyday_isn_t_rainbows_and_un_415662f7bad1f.mp3" length="11973693" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>Being real when disappoints happen.

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[Being real when disappoints happen.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>749</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You aren't a Robot</title><link>https://www.spreaker.com/user/yynatllc/you-arent-a-robot</link><description><![CDATA[Stop!!! Find ways to take care of you! You aren't a robot, stop acting like one!!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">71612798-151c-2230-abf2-7a661080fec0</guid><pubDate>Wed, 27 Jun 2018 17:47:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356755/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_you_aren_t_a_robot_00753336b39f8.mp3" length="23954911" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>Stop!!! Find ways to take care of you! You aren't a robot, stop acting like one!!

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[Stop!!! Find ways to take care of you! You aren't a robot, stop acting like one!!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>1498</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus</title><link>https://www.spreaker.com/user/yynatllc/focus</link><description><![CDATA[Stick your tongue out at distractions and focus.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">f4fc9901-fd5e-09c2-a94c-ec29b7e233cc</guid><pubDate>Wed, 27 Jun 2018 16:12:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356743/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_focus_e2ac38792b5b.mp3" length="3406784" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>Stick your tongue out at distractions and focus.

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[Stick your tongue out at distractions and focus.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>214</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I lost ME!</title><link>https://www.spreaker.com/user/yynatllc/i-lost-me</link><description><![CDATA[While losing myself I found my true self. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">088eec95-908a-d53a-9358-eb9be19ec0de</guid><pubDate>Wed, 27 Jun 2018 01:36:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356753/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_i_lost_me_2b5e0f14f8ac6.mp3" length="17806732" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>While losing myself I found my true self. 

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[While losing myself I found my true self. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>1113</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Big City Opportunities</title><link>https://www.spreaker.com/user/yynatllc/big-city-opportunities</link><description><![CDATA[Find out how you can change small town mentality.<br /><br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">8c6b5a59-a8c9-b5b2-11f3-4544c61835e9</guid><pubDate>Sat, 23 Jun 2018 23:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356745/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_big_city_opportunities_02f042de53b81.mp3" length="19914918" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>Find out how you can change small town mentality.


--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[Find out how you can change small town mentality.<br /><br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>1245</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Change your mind</title><link>https://www.spreaker.com/user/yynatllc/change-your-mind</link><description><![CDATA[Change your mind and you will change your life.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">cb2defb5-3e80-95ee-ea71-819c87fb40e3</guid><pubDate>Fri, 22 Jun 2018 01:04:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356751/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_change_your_mind_883e6b3f3e5e5.mp3" length="15990699" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>Change your mind and you will change your life.

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[Change your mind and you will change your life.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>1000</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Check yourself</title><link>https://www.spreaker.com/user/yynatllc/check-yourself</link><description><![CDATA[The problem in society is you!!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">d0894062-8270-5303-491d-035950f358b2</guid><pubDate>Wed, 20 Jun 2018 16:59:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356754/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_check_yourself_0e17f7904152a.mp3" length="19095718" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>The problem in society is you!!

--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[The problem in society is you!!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>1194</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Game Changer</title><link>https://www.spreaker.com/user/yynatllc/the-game-changer</link><description><![CDATA[The latest episode and my challenge to you.<br /><br /><br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">b6112574-50b6-2407-41e1-5619609939fc</guid><pubDate>Tue, 19 Jun 2018 18:07:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356749/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_the_game_changer_bdbbc1c997453.mp3" length="4176247" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>The latest episode and my challenge to you.



--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[The latest episode and my challenge to you.<br /><br /><br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>262</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm a Game Changer!!</title><link>https://www.spreaker.com/user/yynatllc/im-a-game-changer</link><description><![CDATA[--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></description><guid isPermaLink="false">53e4de8b-73fa-88cc-385a-265e6bc942f3</guid><pubDate>Tue, 19 Jun 2018 17:54:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21356752/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_14_i_m_a_game_changer_4646282888f3e.mp3" length="4095163" type="audio/mpeg"/><itunes:author>QuoTina Floyd</itunes:author><itunes:subtitle>--- 

Support this podcast: https://anchor.fm/tina-floyd/support</itunes:subtitle><itunes:summary><![CDATA[--- <br /><br />Support this podcast: <a href="https://anchor.fm/tina-floyd/support" rel="noopener">https://anchor.fm/tina-floyd/support</a>]]></itunes:summary><itunes:duration>257</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d97895c8cd3369e178852b36d15ccfe.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
