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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Thoughtful Chats</title><link>https://linktr.ee/thoughtfulchats</link><description><![CDATA[Real People having Real Conversations about Real Life. Join us for thought provoking chats discussing everything from the current state of affairs to self development.]]></description><atom:link href="https://www.spreaker.com/show/4190269/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Thoughtful Chats</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e62e1d20a797ec04ffd04c72ad4c581.jpg</url><title>Thoughtful Chats</title><link>https://linktr.ee/thoughtfulchats</link></image><lastBuildDate>Wed, 07 Apr 2021 16:07:27 +0000</lastBuildDate><itunes:author>Thoughtful Chats</itunes:author><itunes:owner><itunes:name>Thoughtful Chats</itunes:name><itunes:email>thoughtfulchats@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e62e1d20a797ec04ffd04c72ad4c581.jpg"/><itunes:subtitle>Real People having Real Conversations about Real Life. Join us for thought provoking chats discussing everything from the current state of affairs to self development.</itunes:subtitle><itunes:summary><![CDATA[Real People having Real Conversations about Real Life. Join us for thought provoking chats discussing everything from the current state of affairs to self development.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>The Urban Equestrian | FR33DOM | Thoughtful Chats</title><link>https://www.spreaker.com/episode/the-urban-equestrian-fr33dom-thoughtful-chats--43603789</link><guid isPermaLink="false">https://api.spreaker.com/episode/43603789</guid><pubDate>Tue, 23 Feb 2021 19:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43603789/c0031.mp3" length="74185664" type="audio/mpeg"/><itunes:author>Thoughtful Chats</itunes:author><itunes:duration>4637</itunes:duration><itunes:keywords>entrepreneur,equestrian,horses,mindfulness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e62e1d20a797ec04ffd04c72ad4c581.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Challenges Being A Parent &amp; Carer | Thoughtful Chats</title><link>https://www.spreaker.com/episode/challenges-being-a-parent-carer-thoughtful-chats--43372520</link><guid isPermaLink="false">https://api.spreaker.com/episode/43372520</guid><pubDate>Tue, 09 Feb 2021 23:39:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43372520/insights_in_to_being_a_carer_and_parent_audio_only_audio.mp3" length="58505507" type="audio/mpeg"/><itunes:author>Thoughtful Chats</itunes:author><itunes:duration>3657</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e62e1d20a797ec04ffd04c72ad4c581.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Depression Anxiety &amp; The Future Generations | Thoughtful Chats</title><link>https://www.spreaker.com/episode/depression-anxiety-the-future-generations-thoughtful-chats--43115865</link><guid isPermaLink="false">https://api.spreaker.com/episode/43115865</guid><pubDate>Tue, 26 Jan 2021 19:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43115865/main_audio.mp3" length="58928900" type="audio/mpeg"/><itunes:author>Thoughtful Chats</itunes:author><itunes:duration>3683</itunes:duration><itunes:keywords>anxiety,depression,development,growth,mentalhealth,mindfulness,mindset,personal,positivity</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e62e1d20a797ec04ffd04c72ad4c581.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TCS2 EP3 - The Social Dilemma | Social Media Addiction</title><link>https://www.spreaker.com/episode/tcs2-ep3-the-social-dilemma-social-media-addiction--41794313</link><description><![CDATA[This week we sit down to talk about how we are being manipulated for the very same technology we love so much. Join our conversation and see what we have to say.<br /><br />Follow us on socials; <br /><br /><br />Instagram: @Thoughtful_chats - <a href="https://www.instagram.com/thoughtful_.." rel="noopener">https://www.instagram.com/thoughtful_..</a>.<br /><br />Facebook: <a href="https://www.facebook.com/thoughtfulch.." rel="noopener">https://www.facebook.com/thoughtfulch..</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41794313</guid><pubDate>Thu, 05 Nov 2020 13:32:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41794313/master_audio.mp3" length="71303417" type="audio/mpeg"/><itunes:author>Thoughtful Chats</itunes:author><itunes:subtitle>This week we sit down to talk about how we are being manipulated for the very same technology we love so much. Join our conversation and see what we have to say.

Follow us on socials; 


Instagram: @Thoughtful_chats -...</itunes:subtitle><itunes:summary><![CDATA[This week we sit down to talk about how we are being manipulated for the very same technology we love so much. Join our conversation and see what we have to say.<br /><br />Follow us on socials; <br /><br /><br />Instagram: @Thoughtful_chats - <a href="https://www.instagram.com/thoughtful_.." rel="noopener">https://www.instagram.com/thoughtful_..</a>.<br /><br />Facebook: <a href="https://www.facebook.com/thoughtfulch.." rel="noopener">https://www.facebook.com/thoughtfulch..</a>.]]></itunes:summary><itunes:duration>4457</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e62e1d20a797ec04ffd04c72ad4c581.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TCS2 EP2 - Cuties Review | Toddler Tiaras | Hyper Sexualisation of Children</title><link>https://www.spreaker.com/episode/tcs2-ep2-cuties-review-toddler-tiaras-hyper-sexualisation-of-children--41570124</link><description><![CDATA[In this weeks episode Vish and Aarti sit down to review the controversial film commissioned by Netflix called "Cuties". There is clearly a sinister agenda here, why is the media normalising the hyper sexualisation of minors and where do we put to an end to it. Join us in conversation as we dissect the film and touch on why this is such a big deal. <br /><br /><br />Don't forget to help raise awareness on the current state of affairs by like, sharing and commenting. It may seem trivial but honestly it goes a long way.<br /><br />Follow us on socials; <br /><br /><br />Instagram: @Thoughtful_chats - <a href="https://www.instagram.com/thoughtful_chats/" rel="noopener">https://www.instagram.com/thoughtful_chats/</a><br /><br />Facebook: <a href="https://www.facebook.com/thoughtfulchats/" rel="noopener">https://www.facebook.com/thoughtfulchats/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41570124</guid><pubDate>Wed, 21 Oct 2020 17:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41570124/cuties_audio.mp3" length="63323741" type="audio/mpeg"/><itunes:author>Thoughtful Chats</itunes:author><itunes:subtitle>In this weeks episode Vish and Aarti sit down to review the controversial film commissioned by Netflix called "Cuties". There is clearly a sinister agenda here, why is the media normalising the hyper sexualisation of minors and where do we put to an...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode Vish and Aarti sit down to review the controversial film commissioned by Netflix called "Cuties". There is clearly a sinister agenda here, why is the media normalising the hyper sexualisation of minors and where do we put to an end to it. Join us in conversation as we dissect the film and touch on why this is such a big deal. <br /><br /><br />Don't forget to help raise awareness on the current state of affairs by like, sharing and commenting. It may seem trivial but honestly it goes a long way.<br /><br />Follow us on socials; <br /><br /><br />Instagram: @Thoughtful_chats - <a href="https://www.instagram.com/thoughtful_chats/" rel="noopener">https://www.instagram.com/thoughtful_chats/</a><br /><br />Facebook: <a href="https://www.facebook.com/thoughtfulchats/" rel="noopener">https://www.facebook.com/thoughtfulchats/</a>]]></itunes:summary><itunes:duration>3958</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e62e1d20a797ec04ffd04c72ad4c581.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2. - EP1 - Mask | QR Codes | Martial Law</title><link>https://www.spreaker.com/episode/season-2-ep1-mask-qr-codes-martial-law--41330924</link><description><![CDATA[We're BACK! <br /><br />Aarti and Vish sit down to talk about their views on the current pandemic and world crisis. Listen to their conversation discussing their opinions and where they see this going.<br /><br />Don't forget to help raise awareness on the current state of affairs by like, sharing and commenting. It may seem trivial but honestly it goes a long way.<br /><br />Follow us on socials; <br /><br /><br />Instagram: @Thoughtful_chats - <a href="https://www.instagram.com/thoughtful_.." rel="noopener">https://www.instagram.com/thoughtful_..</a>.<br /><br />Facebook: <a href="https://www.facebook.com/thoughtfulch.." rel="noopener">https://www.facebook.com/thoughtfulch..</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41330924</guid><pubDate>Wed, 07 Oct 2020 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41330924/mask_audio.mp3" length="50861452" type="audio/mpeg"/><itunes:author>Thoughtful Chats</itunes:author><itunes:subtitle>We're BACK! &#13;
&#13;
Aarti and Vish sit down to talk about their views on the current pandemic and world crisis. Listen to their conversation discussing their opinions and where they see this going.&#13;
&#13;
Don't forget to help raise awareness on the current...</itunes:subtitle><itunes:summary><![CDATA[We're BACK! <br /><br />Aarti and Vish sit down to talk about their views on the current pandemic and world crisis. Listen to their conversation discussing their opinions and where they see this going.<br /><br />Don't forget to help raise awareness on the current state of affairs by like, sharing and commenting. It may seem trivial but honestly it goes a long way.<br /><br />Follow us on socials; <br /><br /><br />Instagram: @Thoughtful_chats - <a href="https://www.instagram.com/thoughtful_.." rel="noopener">https://www.instagram.com/thoughtful_..</a>.<br /><br />Facebook: <a href="https://www.facebook.com/thoughtfulch.." rel="noopener">https://www.facebook.com/thoughtfulch..</a>.]]></itunes:summary><itunes:duration>3179</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e62e1d20a797ec04ffd04c72ad4c581.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 - Work Place Part 1/2</title><link>https://www.spreaker.com/episode/episode-4-work-place-part-1-2--22589924</link><description><![CDATA[In this Episode Vish and Aarti sit down to talk about the Work Place. The pressure we all go through and how the working environment can effect mental health. Watch as they both talk about personal experiences as well as those of others which is why they decided to cover this topic. <br /><br /><br />Follow Us<br />Instagram<br /><a href="https://www.instagram.com/thoughtful_chats/" rel="noopener">https://www.instagram.com/thoughtful_chats/</a><br /><br />Facebook<br /><a href="https://www.facebook.com/thoughtfulchats/" rel="noopener">https://www.facebook.com/thoughtfulchats/</a><br /><br />This podcast has been created to remove the stigma around mental health and discuss alternative holistic therapies for general well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22589924</guid><pubDate>Sun, 09 Feb 2020 18:19:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22589924/episode_4_work_place_part_1_2.mp3" length="27351248" type="audio/mpeg"/><itunes:author>Thoughtful Chats</itunes:author><itunes:subtitle>In this Episode Vish and Aarti sit down to talk about the Work Place. The pressure we all go through and how the working environment can effect mental health. Watch as they both talk about personal experiences as well as those of others which is why...</itunes:subtitle><itunes:summary><![CDATA[In this Episode Vish and Aarti sit down to talk about the Work Place. The pressure we all go through and how the working environment can effect mental health. Watch as they both talk about personal experiences as well as those of others which is why they decided to cover this topic. <br /><br /><br />Follow Us<br />Instagram<br /><a href="https://www.instagram.com/thoughtful_chats/" rel="noopener">https://www.instagram.com/thoughtful_chats/</a><br /><br />Facebook<br /><a href="https://www.facebook.com/thoughtfulchats/" rel="noopener">https://www.facebook.com/thoughtfulchats/</a><br /><br />This podcast has been created to remove the stigma around mental health and discuss alternative holistic therapies for general well-being.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e62e1d20a797ec04ffd04c72ad4c581.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 - Sound Healing Part 2/2</title><link>https://www.spreaker.com/episode/episode-3-sound-healing-part-2-2--22589734</link><description><![CDATA[In this episode, Aarti and Vish sit down with the founder of 22sacredspaces Ash Meraki. Join us on this extremely interesting discussion about the benefits of sound healing and its long term results via case studies which our expert has conducted.<br /><br />This podcast has been created to remove the stigma around mental health and discuss alternative holistic therapies for general well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22589734</guid><pubDate>Sun, 09 Feb 2020 17:50:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22589734/episode_3_sound_healing_part_2_2.mp3" length="29690147" type="audio/mpeg"/><itunes:author>Thoughtful Chats</itunes:author><itunes:subtitle>In this episode, Aarti and Vish sit down with the founder of 22sacredspaces Ash Meraki. Join us on this extremely interesting discussion about the benefits of sound healing and its long term results via case studies which our expert has conducted....</itunes:subtitle><itunes:summary><![CDATA[In this episode, Aarti and Vish sit down with the founder of 22sacredspaces Ash Meraki. Join us on this extremely interesting discussion about the benefits of sound healing and its long term results via case studies which our expert has conducted.<br /><br />This podcast has been created to remove the stigma around mental health and discuss alternative holistic therapies for general well-being.]]></itunes:summary><itunes:duration>1856</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e62e1d20a797ec04ffd04c72ad4c581.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 - Sound Healing. Part 1/2</title><link>https://www.spreaker.com/episode/episode-3-sound-healing-part-1-2--22589724</link><description><![CDATA[In this episode, Aarti and Vish sit down with the founder of 22sacredspaces Ash Meraki. Join us on this extremely interesting discussion about the benefits of sound healing and its long term results via case studies which our expert has conducted.<br /><br />This podcast has been created to remove the stigma around mental health and discuss alternative holistic therapies for general well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22589724</guid><pubDate>Sun, 09 Feb 2020 17:48:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22589724/episode_3_sound_healing_part_1_2_audio.mp3" length="27131401" type="audio/mpeg"/><itunes:author>Thoughtful Chats</itunes:author><itunes:subtitle>In this episode, Aarti and Vish sit down with the founder of 22sacredspaces Ash Meraki. Join us on this extremely interesting discussion about the benefits of sound healing and its long term results via case studies which our expert has conducted....</itunes:subtitle><itunes:summary><![CDATA[In this episode, Aarti and Vish sit down with the founder of 22sacredspaces Ash Meraki. Join us on this extremely interesting discussion about the benefits of sound healing and its long term results via case studies which our expert has conducted.<br /><br />This podcast has been created to remove the stigma around mental health and discuss alternative holistic therapies for general well-being.]]></itunes:summary><itunes:duration>1696</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e62e1d20a797ec04ffd04c72ad4c581.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 - Men's Mental Health Part 2/2</title><link>https://www.spreaker.com/episode/episode-2-men-s-mental-health-part-2-2--22588574</link><guid isPermaLink="false">https://api.spreaker.com/episode/22588574</guid><pubDate>Sun, 09 Feb 2020 17:28:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22588574/episode_2_pt2.mp3" length="27131401" type="audio/mpeg"/><itunes:author>Thoughtful Chats</itunes:author><itunes:duration>1696</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e62e1d20a797ec04ffd04c72ad4c581.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 - Men's Mental Health Part 1/2</title><link>https://www.spreaker.com/episode/episode-2-men-s-mental-health-part-1-2--21689345</link><description><![CDATA[On this Episode we sit down to talk about Men's Mental Health and how the pressures of society affect them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21689345</guid><pubDate>Tue, 14 Jan 2020 22:34:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21689345/episode_2_pt_1.mp3" length="28125376" type="audio/mpeg"/><itunes:author>Thoughtful Chats</itunes:author><itunes:subtitle>On this Episode we sit down to talk about Men's Mental Health and how the pressures of society affect them.</itunes:subtitle><itunes:summary><![CDATA[On this Episode we sit down to talk about Men's Mental Health and how the pressures of society affect them.]]></itunes:summary><itunes:duration>1407</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e62e1d20a797ec04ffd04c72ad4c581.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 - Introduction</title><link>https://www.spreaker.com/episode/episode-1-introduction--21348611</link><description><![CDATA[We all have mental health at some point in our lives, so here is a podcast that covers different spectrums of it. Here we have chosen to openly talk about our experiences, struggles and triumphs.We want to share the information we came across whilst going through our ordeals. We decided to use this platform to build our community. If you find any of the information useful please like, share and comment and help us raise awareness, remove the stigma and normalise this conversation about mental illness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21348611</guid><pubDate>Sat, 04 Jan 2020 17:36:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21348611/ep1_mp3.mp3" length="53205376" type="audio/mpeg"/><itunes:author>Thoughtful Chats</itunes:author><itunes:subtitle>We all have mental health at some point in our lives, so here is a podcast that covers different spectrums of it. Here we have chosen to openly talk about our experiences, struggles and triumphs.We want to share the information we came across whilst...</itunes:subtitle><itunes:summary><![CDATA[We all have mental health at some point in our lives, so here is a podcast that covers different spectrums of it. Here we have chosen to openly talk about our experiences, struggles and triumphs.We want to share the information we came across whilst going through our ordeals. We decided to use this platform to build our community. If you find any of the information useful please like, share and comment and help us raise awareness, remove the stigma and normalise this conversation about mental illness.]]></itunes:summary><itunes:duration>2661</itunes:duration><itunes:keywords>health,illness,mental</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e62e1d20a797ec04ffd04c72ad4c581.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
