<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Elevated Intimacy with Ashley Manta</title><link>https://www.spreaker.com/show/elevated-intimacy-with-ashley-manta</link><description><![CDATA[Podcast by Elevated Intimacy with Ashley Manta]]></description><atom:link href="https://www.spreaker.com/show/4190243/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Leisure</category><copyright>Copyright Elevated Intimacy</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90798b853f178322341bc3b27fb464f4.jpg</url><title>Elevated Intimacy with Ashley Manta</title><link>https://www.spreaker.com/show/elevated-intimacy-with-ashley-manta</link></image><lastBuildDate>Wed, 01 Mar 2023 23:00:21 +0000</lastBuildDate><itunes:author>Elevated Intimacy</itunes:author><itunes:owner><itunes:name>Elevated Intimacy</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90798b853f178322341bc3b27fb464f4.jpg"/><itunes:subtitle>Podcast by Elevated Intimacy with Ashley Manta</itunes:subtitle><itunes:summary><![CDATA[Podcast by Elevated Intimacy with Ashley Manta]]></itunes:summary><itunes:category text="Leisure"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Ep. 67 - Ashley's Mail Bag!!!</title><link>https://www.spreaker.com/user/11891754/ep-67-ashleys-mail-bag</link><description><![CDATA[Ashley and Producer Sam go through listener emails, and discuss the topics that you brought to the table. This week: a singles' guide to meeting couples, sex as service, and the intersection of the physical act of sex, and mental health. To find more about Elevated Intimacy Podcast, visit <a href="http://www.elevatedintimacypodcast.com/" target="_blank" rel="noreferrer noopener">www.ElevatedIntimacyPodcast.com</a> or follow <a href="http://www.instagram.com/elevatedintimacy" target="_blank" rel="noreferrer noopener">www.instagram.com/elevatedintimacy</a>    To keep up with Ashley, visit <a href="http://www.cannasexual.com/" target="_blank" rel="noreferrer noopener">www.CannaSexual.com</a> or visit <a href="http://www.instagram.com/cannasexual" target="_blank" rel="noreferrer noopener">www.instagram.com/cannasexual</a>    Special thanks to our sponsor, Sybian. Get a Sybian sex machine of your very own (or for someone you love) by visiting <a href="http://www.sybian.com/" target="_blank" rel="noreferrer noopener">www.sybian.com</a> - it's a great gift any time of year! If you have comments or ideas for future episodes, please email <a href="https://elevatedintimacy.com" target="_blank" rel="noreferrer noopener">podcast@elevatedintimacy.com</a> Please share, subscribe, and review!]]></description><guid isPermaLink="false">e96c9b00-cca0-40d3-804a-3adc62c6d607</guid><pubDate>Sat, 06 Nov 2021 18:25:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52950578/ep_67_ashleys_mail_bag.mp3" length="19618594" type="audio/mpeg"/><itunes:author>Elevated Intimacy</itunes:author><itunes:subtitle>Ashley and Producer Sam go through listener emails, and discuss the topics that you brought to the table. This week: a singles' guide to meeting couples, sex as service, and the intersection of the physical act of sex, and mental health. To find more...</itunes:subtitle><itunes:summary><![CDATA[Ashley and Producer Sam go through listener emails, and discuss the topics that you brought to the table. This week: a singles' guide to meeting couples, sex as service, and the intersection of the physical act of sex, and mental health. To find more about Elevated Intimacy Podcast, visit <a href="http://www.elevatedintimacypodcast.com/" target="_blank" rel="noreferrer noopener">www.ElevatedIntimacyPodcast.com</a> or follow <a href="http://www.instagram.com/elevatedintimacy" target="_blank" rel="noreferrer noopener">www.instagram.com/elevatedintimacy</a>    To keep up with Ashley, visit <a href="http://www.cannasexual.com/" target="_blank" rel="noreferrer noopener">www.CannaSexual.com</a> or visit <a href="http://www.instagram.com/cannasexual" target="_blank" rel="noreferrer noopener">www.instagram.com/cannasexual</a>    Special thanks to our sponsor, Sybian. Get a Sybian sex machine of your very own (or for someone you love) by visiting <a href="http://www.sybian.com/" target="_blank" rel="noreferrer noopener">www.sybian.com</a> - it's a great gift any time of year! If you have comments or ideas for future episodes, please email <a href="https://elevatedintimacy.com" target="_blank" rel="noreferrer noopener">podcast@elevatedintimacy.com</a> Please share, subscribe, and review!]]></itunes:summary><itunes:duration>1226</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e67c0469c18f4cba538463ae7ce3fe91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 66 - Ashley's Quickie - Jealousy</title><link>https://www.spreaker.com/user/11891754/ep-66-ashleys-quickie-jealousy</link><description><![CDATA[Ashley gives us a quickie on a listener-requested topic: Jealousy! Ashley gives tips on self-regulating, and refocusing back on the important thing: you! To find more about Elevated Intimacy Podcast, visit <a href="http://www.elevatedintimacypodcast.com/" target="_blank" rel="noreferrer noopener">www.ElevatedIntimacyPodcast.com</a> or follow <a href="http://www.instagram.com/elevatedintimacy" target="_blank" rel="noreferrer noopener">www.instagram.com/elevatedintimacy</a>    To keep up with Ashley, visit <a href="http://www.cannasexual.com/" target="_blank" rel="noreferrer noopener">www.CannaSexual.com</a> or visit <a href="http://www.instagram.com/cannasexual" target="_blank" rel="noreferrer noopener">www.instagram.com/cannasexual</a>    Special thanks to our sponsor, Sybian. Get a Sybian sex machine of your very own (or for someone you love) by visiting <a href="http://www.sybian.com/" target="_blank" rel="noreferrer noopener">www.sybian.com</a> - it's a great gift any time of year! If you have comments or ideas for future episodes, please email <a href="https://elevatedintimacy.com" target="_blank" rel="noreferrer noopener">podcast@elevatedintimacy.com</a> Please share, subscribe, and review!]]></description><guid isPermaLink="false">810f2f88-7d34-4a6a-bf3e-b74b26e322ea</guid><pubDate>Sun, 10 Oct 2021 23:10:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52950611/ep_66_ashleys_quickie_jealousy.mp3" length="19307633" type="audio/mpeg"/><itunes:author>Elevated Intimacy</itunes:author><itunes:subtitle>Ashley gives us a quickie on a listener-requested topic: Jealousy! Ashley gives tips on self-regulating, and refocusing back on the important thing: you! To find more about Elevated Intimacy Podcast, visit http://www.elevatedintimacypodcast.com/ or...</itunes:subtitle><itunes:summary><![CDATA[Ashley gives us a quickie on a listener-requested topic: Jealousy! Ashley gives tips on self-regulating, and refocusing back on the important thing: you! To find more about Elevated Intimacy Podcast, visit <a href="http://www.elevatedintimacypodcast.com/" target="_blank" rel="noreferrer noopener">www.ElevatedIntimacyPodcast.com</a> or follow <a href="http://www.instagram.com/elevatedintimacy" target="_blank" rel="noreferrer noopener">www.instagram.com/elevatedintimacy</a>    To keep up with Ashley, visit <a href="http://www.cannasexual.com/" target="_blank" rel="noreferrer noopener">www.CannaSexual.com</a> or visit <a href="http://www.instagram.com/cannasexual" target="_blank" rel="noreferrer noopener">www.instagram.com/cannasexual</a>    Special thanks to our sponsor, Sybian. Get a Sybian sex machine of your very own (or for someone you love) by visiting <a href="http://www.sybian.com/" target="_blank" rel="noreferrer noopener">www.sybian.com</a> - it's a great gift any time of year! If you have comments or ideas for future episodes, please email <a href="https://elevatedintimacy.com" target="_blank" rel="noreferrer noopener">podcast@elevatedintimacy.com</a> Please share, subscribe, and review!]]></itunes:summary><itunes:duration>1207</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e67c0469c18f4cba538463ae7ce3fe91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 65 - Toys for Penises!!!</title><link>https://www.spreaker.com/user/11891754/ep-65-toys-for-penises</link><description><![CDATA[Ashley and Producer Sam dive deep into the wonderful world of sex toys for penises!!!   To find more about Elevated Intimacy Podcast, visit <a href="http://www.elevatedintimacypodcast.com/" target="_blank" rel="noreferrer noopener">www.ElevatedIntimacyPodcast.com</a> or follow <a href="http://www.instagram.com/elevatedintimacy" target="_blank" rel="noreferrer noopener">www.instagram.com/elevatedintimacy</a>    To keep up with Ashley, visit <a href="http://www.cannasexual.com/" target="_blank" rel="noreferrer noopener">www.CannaSexual.com</a> or visit <a href="http://www.instagram.com/cannasexual" target="_blank" rel="noreferrer noopener">www.instagram.com/cannasexual</a>    Special thanks to our sponsor, Sybian. Get a Sybian sex machine of your very own (or for someone you love) by visiting <a href="http://www.sybian.com/" target="_blank" rel="noreferrer noopener">www.sybian.com</a> - it's a great gift any time of year! If you have comments or ideas for future episodes, please email <a href="https://elevatedintimacy.com" target="_blank" rel="noreferrer noopener">podcast@elevatedintimacy.com</a> Please share, subscribe, and review!]]></description><guid isPermaLink="false">82481b13-1252-472b-b5af-c230ccc9376c</guid><pubDate>Mon, 04 Oct 2021 01:33:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52950552/ep_65_penis_toys.mp3" length="19736041" type="audio/mpeg"/><itunes:author>Elevated Intimacy</itunes:author><itunes:subtitle>Ashley and Producer Sam dive deep into the wonderful world of sex toys for penises!!!   To find more about Elevated Intimacy Podcast, visit http://www.elevatedintimacypodcast.com/ or follow http://www.instagram.com/elevatedintimacy    To keep up with...</itunes:subtitle><itunes:summary><![CDATA[Ashley and Producer Sam dive deep into the wonderful world of sex toys for penises!!!   To find more about Elevated Intimacy Podcast, visit <a href="http://www.elevatedintimacypodcast.com/" target="_blank" rel="noreferrer noopener">www.ElevatedIntimacyPodcast.com</a> or follow <a href="http://www.instagram.com/elevatedintimacy" target="_blank" rel="noreferrer noopener">www.instagram.com/elevatedintimacy</a>    To keep up with Ashley, visit <a href="http://www.cannasexual.com/" target="_blank" rel="noreferrer noopener">www.CannaSexual.com</a> or visit <a href="http://www.instagram.com/cannasexual" target="_blank" rel="noreferrer noopener">www.instagram.com/cannasexual</a>    Special thanks to our sponsor, Sybian. Get a Sybian sex machine of your very own (or for someone you love) by visiting <a href="http://www.sybian.com/" target="_blank" rel="noreferrer noopener">www.sybian.com</a> - it's a great gift any time of year! If you have comments or ideas for future episodes, please email <a href="https://elevatedintimacy.com" target="_blank" rel="noreferrer noopener">podcast@elevatedintimacy.com</a> Please share, subscribe, and review!]]></itunes:summary><itunes:duration>1234</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e67c0469c18f4cba538463ae7ce3fe91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 64 - Anal August Endcap with B!</title><link>https://www.spreaker.com/user/11891754/ep-64-anal-august-endcap-with-b</link><description><![CDATA[Ashley wraps up Anal August with returning champion, B! On the agenda: pegging empowerment, the personal evolution of sexuality, and the wonderful world of lube.  To find more about Elevated Intimacy Podcast, visit <a href="http://www.ElevatedIntimacyPodcast" rel="noopener">www.ElevatedIntimacyPodcast</a>.com or follow <a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/elevatedintimacy    To keep up with Ashley, visit <a href="http://www.CannaSexual" rel="noopener">www.CannaSexual</a>.com or visit <a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/cannasexual    Special thanks to our sponsor, Sybian. Get a Sybian sex machine of your very own (or for someone you love) by visiting <a href="http://www.sybian" rel="noopener">www.sybian</a>.com - it's a great gift any time of year! If you have comments or ideas for future episodes, please email <a href="mailto:podcast@elevatedintimacy.com">podcast@elevatedintimacy.com</a> Please share, subscribe, and review!]]></description><guid isPermaLink="false">21aca50e-2856-4f53-9528-efd6c8e5d579</guid><pubDate>Mon, 30 Aug 2021 00:38:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46309314/ep_64_anal_august_endcap_with_b.mp3" length="79073742" type="audio/mpeg"/><itunes:author>Elevated Intimacy</itunes:author><itunes:subtitle>Ashley wraps up Anal August with returning champion, B! On the agenda: pegging empowerment, the personal evolution of sexuality, and the wonderful world of lube.  To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or...</itunes:subtitle><itunes:summary><![CDATA[Ashley wraps up Anal August with returning champion, B! On the agenda: pegging empowerment, the personal evolution of sexuality, and the wonderful world of lube.  To find more about Elevated Intimacy Podcast, visit <a href="http://www.ElevatedIntimacyPodcast" rel="noopener">www.ElevatedIntimacyPodcast</a>.com or follow <a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/elevatedintimacy    To keep up with Ashley, visit <a href="http://www.CannaSexual" rel="noopener">www.CannaSexual</a>.com or visit <a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/cannasexual    Special thanks to our sponsor, Sybian. Get a Sybian sex machine of your very own (or for someone you love) by visiting <a href="http://www.sybian" rel="noopener">www.sybian</a>.com - it's a great gift any time of year! If you have comments or ideas for future episodes, please email <a href="mailto:podcast@elevatedintimacy.com">podcast@elevatedintimacy.com</a> Please share, subscribe, and review!]]></itunes:summary><itunes:duration>3295</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e67c0469c18f4cba538463ae7ce3fe91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 59 - Thinking Outside the Pleasure Box w/ B!</title><link>https://www.spreaker.com/user/11891754/ep-59-thinking-outside-the-pleasure-box-</link><description><![CDATA[Ashley is joined by special guest/ lover, B, to discuss exploring different ways of thinking outside the sexual box. This ain't your mama's sex podcast! To find more about Elevated Intimacy Podcast, visit <a href="http://www.ElevatedIntimacyPodcast.com" rel="noopener">www.ElevatedIntimacyPodcast.com</a> or follow <a href="http://www.instagram.com/elevatedintimacy" rel="noopener">www.instagram.com/elevatedintimacy</a>   To keep up with Ashley, visit <a href="http://www.CannaSexual.com" rel="noopener">www.CannaSexual.com</a> or visit <a href="http://www.instagram.com/cannasexual" rel="noopener">www.instagram.com/cannasexual</a>   Special thanks to our sponsor, Sybian. Get a Sybian sex machine of your very own (or for someone you love) by visiting <a href="http://www.sybian.com" rel="noopener">www.sybian.com</a> - it's a great gift any time of year! If you have comments or ideas for future episodes, please email <a href="mailto:podcast@elevatedintimacy.com">podcast@elevatedintimacy.com</a> Please share, subscribe, and review!]]></description><guid isPermaLink="false">8fa2b0f0-1f3a-467c-8896-c9bcc8a7f2b8</guid><pubDate>Mon, 12 Jul 2021 04:02:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46309313/episode_59_ashley_and_ben_on_pleasure_and_thinking_outside_the_boxedit.mp3" length="47676103" type="audio/mpeg"/><itunes:author>Elevated Intimacy</itunes:author><itunes:subtitle>Ashley is joined by special guest/ lover, B, to discuss exploring different ways of thinking outside the sexual box. This ain't your mama's sex podcast! To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow...</itunes:subtitle><itunes:summary><![CDATA[Ashley is joined by special guest/ lover, B, to discuss exploring different ways of thinking outside the sexual box. This ain't your mama's sex podcast! To find more about Elevated Intimacy Podcast, visit <a href="http://www.ElevatedIntimacyPodcast.com" rel="noopener">www.ElevatedIntimacyPodcast.com</a> or follow <a href="http://www.instagram.com/elevatedintimacy" rel="noopener">www.instagram.com/elevatedintimacy</a>   To keep up with Ashley, visit <a href="http://www.CannaSexual.com" rel="noopener">www.CannaSexual.com</a> or visit <a href="http://www.instagram.com/cannasexual" rel="noopener">www.instagram.com/cannasexual</a>   Special thanks to our sponsor, Sybian. Get a Sybian sex machine of your very own (or for someone you love) by visiting <a href="http://www.sybian.com" rel="noopener">www.sybian.com</a> - it's a great gift any time of year! If you have comments or ideas for future episodes, please email <a href="mailto:podcast@elevatedintimacy.com">podcast@elevatedintimacy.com</a> Please share, subscribe, and review!]]></itunes:summary><itunes:duration>2980</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e67c0469c18f4cba538463ae7ce3fe91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 45 - How I F*ck's Natalie Rivera on Bi-erasure</title><link>https://www.spreaker.com/user/11891754/ep-45-how-i-f-cks-natalie-rivera-on-bi-e</link><description><![CDATA[Natalie Rivera, host of the "How I F*ck" podcast, joins Ashley to discuss experiences they've both had with bi-erasure in their personal lives, as well as in the media. Bio: Natalie Rivera is a freelance producer and journalist based in Los Angeles. She is currently the producer of the podcast, Everything is Fine, as well as The Girl with the Self-Esteem Issues with Rosie Mercado and its Spanish-only equivalent show. In 2019, she created the sex-positive narrative podcast, How I F*ck which she hosts and produces. Most recently, she was a producer for Spotify’s original documentary podcast, Class of 2020 Speaks. Follow How I F*ck: On Instagram: @howifckpodcast On Twitter: @howifckpodcast Podcast website: <a href="https://www.howifckpodcast.com/" rel="noopener">https://www.howifckpodcast.com/</a>   To find more about Elevated Intimacy Podcast, visit <a href="http://www.ElevatedIntimacyPodcast.com" rel="noopener">www.ElevatedIntimacyPodcast.com</a> or follow <a href="http://www.instagram.com/elevatedintimacy" rel="noopener">www.instagram.com/elevatedintimacy</a> To keep up with Ashley, visit <a href="http://www.CannaSexual.com" rel="noopener">www.CannaSexual.com</a> or her coaching website <a href="http://www.elevatedrelationship.com" rel="noopener">www.elevatedrelationship.com</a> or follow her on IG <a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/cannasexual  Special thanks to our sponsor, Sybian. Reach out to Ashley for a special $100 off discount code! If you have comments or ideas for future episodes, please DM us on Instagram! Please like, subscribe, and review!]]></description><guid isPermaLink="false">ba670a6c-376f-4627-ae7f-3bfb553528a7</guid><pubDate>Sun, 28 Feb 2021 03:36:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43731035/ep_45_how_i_fucks_with_natalie_rivera.mp3" length="31550208" type="audio/mpeg"/><itunes:author>Elevated Intimacy</itunes:author><itunes:subtitle>Natalie Rivera, host of the "How I F*ck" podcast, joins Ashley to discuss experiences they've both had with bi-erasure in their personal lives, as well as in the media. Bio: Natalie Rivera is a freelance producer and journalist based in Los Angeles....</itunes:subtitle><itunes:summary><![CDATA[Natalie Rivera, host of the "How I F*ck" podcast, joins Ashley to discuss experiences they've both had with bi-erasure in their personal lives, as well as in the media. Bio: Natalie Rivera is a freelance producer and journalist based in Los Angeles. She is currently the producer of the podcast, Everything is Fine, as well as The Girl with the Self-Esteem Issues with Rosie Mercado and its Spanish-only equivalent show. In 2019, she created the sex-positive narrative podcast, How I F*ck which she hosts and produces. Most recently, she was a producer for Spotify’s original documentary podcast, Class of 2020 Speaks. Follow How I F*ck: On Instagram: @howifckpodcast On Twitter: @howifckpodcast Podcast website: <a href="https://www.howifckpodcast.com/" rel="noopener">https://www.howifckpodcast.com/</a>   To find more about Elevated Intimacy Podcast, visit <a href="http://www.ElevatedIntimacyPodcast.com" rel="noopener">www.ElevatedIntimacyPodcast.com</a> or follow <a href="http://www.instagram.com/elevatedintimacy" rel="noopener">www.instagram.com/elevatedintimacy</a> To keep up with Ashley, visit <a href="http://www.CannaSexual.com" rel="noopener">www.CannaSexual.com</a> or her coaching website <a href="http://www.elevatedrelationship.com" rel="noopener">www.elevatedrelationship.com</a> or follow her on IG <a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/cannasexual  Special thanks to our sponsor, Sybian. Reach out to Ashley for a special $100 off discount code! If you have comments or ideas for future episodes, please DM us on Instagram! Please like, subscribe, and review!]]></itunes:summary><itunes:duration>1972</itunes:duration><itunes:keywords>ashleymanta,bisexual,cannasexual,dating,howifckpodcast,marijuana,media,natalierivera,relationships,sex,sexpositive,weed</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e67c0469c18f4cba538463ae7ce3fe91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 44: Cannabis and Virtual Community with Miss Bliss</title><link>https://www.spreaker.com/user/11891754/ep-44-cannabis-and-virtual-community-wit</link><description><![CDATA[This week, Miss Bliss (Deidra) joins Ashley to talk about organizing a sisterhood of women connecting through cannabis, and other fun, empowering activities.  Bio: Deidra Bagdasarian (a.k.a. Miss Bliss) is a long time activist and leader in the cannabis industry. She’s created award winning edibles, lectures for collegiate cannabis courses, and is the founder of the Glowing Goddess Getaway. She is a plant enthusiast and promotes eating, smoking, and growing plants. She lives in the woods of Northern California in a polyamorous triad with two children enjoying the outdoors, her cannasisterhood, her family, and her plants. Follow Miss Bliss: Her Instagram: @missbliss710 Her Facebook: @missbliss710 Glowing Goddess Getaway on IG: @GlowingGoddessGetaway Miss Bliss' Relationship Triad Life: @TeamTriHarder Glowing Goddess Getaway's website: Glowing Goddess Getaway To find more about Elevated Intimacy Podcast, visit <a href="http://www.ElevatedIntimacyPodcast.com" rel="noopener">www.ElevatedIntimacyPodcast.com</a> or follow <a href="http://www.instagram.com/elevatedintimacy" rel="noopener">www.instagram.com/elevatedintimacy</a> To keep up with Ashley, visit <a href="http://www.CannaSexual.com" rel="noopener">www.CannaSexual.com</a> or her coaching website <a href="http://www.elevatedrelationship.com" rel="noopener">www.elevatedrelationship.com</a> or follow her on IG <a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/cannasexual  Special thanks to our sponsor, Sybian. Reach out to Ashley for a special $100 off discount code! If you have comments or ideas for future episodes, please DM us on Instagram! Please like, subscribe, and review!]]></description><guid isPermaLink="false">7a6ec1c7-1e05-4cb9-8ffa-0063ab661747</guid><pubDate>Mon, 22 Feb 2021 03:38:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43731033/ep_44_cannabis_and_virtual_community_with_miss_bliss.mp3" length="29533465" type="audio/mpeg"/><itunes:author>Elevated Intimacy</itunes:author><itunes:subtitle>This week, Miss Bliss (Deidra) joins Ashley to talk about organizing a sisterhood of women connecting through cannabis, and other fun, empowering activities.  Bio: Deidra Bagdasarian (a.k.a. Miss Bliss) is a long time activist and leader in the...</itunes:subtitle><itunes:summary><![CDATA[This week, Miss Bliss (Deidra) joins Ashley to talk about organizing a sisterhood of women connecting through cannabis, and other fun, empowering activities.  Bio: Deidra Bagdasarian (a.k.a. Miss Bliss) is a long time activist and leader in the cannabis industry. She’s created award winning edibles, lectures for collegiate cannabis courses, and is the founder of the Glowing Goddess Getaway. She is a plant enthusiast and promotes eating, smoking, and growing plants. She lives in the woods of Northern California in a polyamorous triad with two children enjoying the outdoors, her cannasisterhood, her family, and her plants. Follow Miss Bliss: Her Instagram: @missbliss710 Her Facebook: @missbliss710 Glowing Goddess Getaway on IG: @GlowingGoddessGetaway Miss Bliss' Relationship Triad Life: @TeamTriHarder Glowing Goddess Getaway's website: Glowing Goddess Getaway To find more about Elevated Intimacy Podcast, visit <a href="http://www.ElevatedIntimacyPodcast.com" rel="noopener">www.ElevatedIntimacyPodcast.com</a> or follow <a href="http://www.instagram.com/elevatedintimacy" rel="noopener">www.instagram.com/elevatedintimacy</a> To keep up with Ashley, visit <a href="http://www.CannaSexual.com" rel="noopener">www.CannaSexual.com</a> or her coaching website <a href="http://www.elevatedrelationship.com" rel="noopener">www.elevatedrelationship.com</a> or follow her on IG <a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/cannasexual  Special thanks to our sponsor, Sybian. Reach out to Ashley for a special $100 off discount code! If you have comments or ideas for future episodes, please DM us on Instagram! Please like, subscribe, and review!]]></itunes:summary><itunes:duration>1846</itunes:duration><itunes:keywords>ashleymanta,cannabis,cannasexual,dating,marijuana,missbliss,relationships,sex,sexpositive</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e67c0469c18f4cba538463ae7ce3fe91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 43 - It's Valentine's Day w/ Katie and Ashley!</title><link>https://www.spreaker.com/user/11891754/ep-43-its-valentines-day-w-katie-and-ash</link><description><![CDATA[It's Valentine's Day and Ashley could think of no better co-host than her own beloved Person, Katie. These platonic soulmates share their insights on what makes a thoughtful V-Day gift, how to cope if you're single, separated from your partner, or hate the holiday, and ways to take care of yourself in all of these scenarios. Plus Ashley recaps some of her favorite V-Days from years past, including her infamous V-Day threesome in 2017. Katie and Ashley have been best friends since 2006 and used to have a podcast together called Carnalcopia, which had many devoted and loving fans. This is the second of hopefully many #bestie episodes with Katie and Ashley on Elevated Intimacy, but as always, Ashley is happy whenever Katie can take time out of her hectic lawyer life to stop by. To read all about Ashley's cannabis infused, hot and sexy V-Day threesome: <a href="https://tv.dopemagazine.com/cannabis-threesome-dos-donts-must-haves-sexy-safe-mind-blowing-experience/" rel="noopener">https://tv.dopemagazine.com/cannabis-threesome-dos-donts-must-haves-sexy-safe-mind-blowing-experience/</a> To find more about Elevated Intimacy Podcast, visit <a href="http://www.ElevatedIntimacyPodcast" rel="noopener">www.ElevatedIntimacyPodcast</a>.com or follow <a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/elevatedintimacy   To keep up with Ashley, visit <a href="http://www.CannaSexual" rel="noopener">www.CannaSexual</a>.com or visit <a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/cannasexual   Special thanks to our sponsor, Sybian. Get a Sybian sex machine of your very own (or for someone you love) by visiting <a href="http://www.sybian" rel="noopener">www.sybian</a>.com - it's a great gift any time of year! If you have comments or ideas for future episodes, please email <a href="mailto:podcast@elevatedintimacy.com">podcast@elevatedintimacy.com</a> Please share, subscribe, and review!]]></description><guid isPermaLink="false">45c281a6-74b2-4382-bb74-597af150751f</guid><pubDate>Sun, 14 Feb 2021 03:48:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43504455/ep_43_its_valentines_day_with_bestie_katie.mp3" length="41097519" type="audio/mpeg"/><itunes:author>Elevated Intimacy</itunes:author><itunes:subtitle>It's Valentine's Day and Ashley could think of no better co-host than her own beloved Person, Katie. These platonic soulmates share their insights on what makes a thoughtful V-Day gift, how to cope if you're single, separated from your partner, or...</itunes:subtitle><itunes:summary><![CDATA[It's Valentine's Day and Ashley could think of no better co-host than her own beloved Person, Katie. These platonic soulmates share their insights on what makes a thoughtful V-Day gift, how to cope if you're single, separated from your partner, or hate the holiday, and ways to take care of yourself in all of these scenarios. Plus Ashley recaps some of her favorite V-Days from years past, including her infamous V-Day threesome in 2017. Katie and Ashley have been best friends since 2006 and used to have a podcast together called Carnalcopia, which had many devoted and loving fans. This is the second of hopefully many #bestie episodes with Katie and Ashley on Elevated Intimacy, but as always, Ashley is happy whenever Katie can take time out of her hectic lawyer life to stop by. To read all about Ashley's cannabis infused, hot and sexy V-Day threesome: <a href="https://tv.dopemagazine.com/cannabis-threesome-dos-donts-must-haves-sexy-safe-mind-blowing-experience/" rel="noopener">https://tv.dopemagazine.com/cannabis-threesome-dos-donts-must-haves-sexy-safe-mind-blowing-experience/</a> To find more about Elevated Intimacy Podcast, visit <a href="http://www.ElevatedIntimacyPodcast" rel="noopener">www.ElevatedIntimacyPodcast</a>.com or follow <a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/elevatedintimacy   To keep up with Ashley, visit <a href="http://www.CannaSexual" rel="noopener">www.CannaSexual</a>.com or visit <a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/cannasexual   Special thanks to our sponsor, Sybian. Get a Sybian sex machine of your very own (or for someone you love) by visiting <a href="http://www.sybian" rel="noopener">www.sybian</a>.com - it's a great gift any time of year! If you have comments or ideas for future episodes, please email <a href="mailto:podcast@elevatedintimacy.com">podcast@elevatedintimacy.com</a> Please share, subscribe, and review!]]></itunes:summary><itunes:duration>2569</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e67c0469c18f4cba538463ae7ce3fe91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 41 - Attachment Theory, Expectations, and Communication w/ Dr. Cat Meyer!</title><link>https://www.spreaker.com/user/11891754/ep-41-attachment-theory-expectations-and</link><description><![CDATA[Ashley is joined by the amazing Dr. Cat Meyer (Eat. Play. Sex. Podcast, among several other things), to discuss Attachment Theory, the impact that expectations can have on relationships, and the importance of communication. Bio: Dr. Cat Meyer, PsyD, LMFT is a licensed relationship + sex therapist, yoga instructor, and international speaker dedicated to evolving the relationship we have surrounding sexuality and our bodies. She is the founder of SexLoveYoga.com, an online platform integrating various schools of thought including science, tantra, body movement, and psychology designed to help people create a deeply fulfilling, prosperous relational and sexual life. As an expert and published researcher on the topic of sexual health, Dr. Cat sees clients in her private practice office in Beverly Hills and leads workshops, lectures, and retreats internationally. Dr. Cat is the host of the podcasts Eat.Play.Sex and Erotically Wasted, co-founder of Un.done women’s sensual yoga experience, founder of LOVE.body online program for women, co-creator of Goddess Celebration. Follow and work with Dr. Cat: Her Instagram: <a href="http://www.instagram.com/sexloveyoga" rel="noopener">http://www.instagram.com/sexloveyoga</a> Erotically Wasted on IG: <a href="https://www.instagram.com/eroticallywasted/" rel="noopener">https://www.instagram.com/eroticallywasted/</a> Facebook: <a href="https://www.facebook.com/sexloveyogawithdrcat" rel="noopener">https://www.facebook.com/sexloveyogawithdrcat</a> Twitter: <a href="https://twitter.com/drcatmeyer" rel="noopener">https://twitter.com/drcatmeyer</a> Her website: sexloveyoga.com Fantasy exploration guide: <a href="http://eepurl.com/gGn4xP" rel="noopener">http://eepurl.com/gGn4xP</a>   To find more about Elevated Intimacy Podcast, visit <a href="http://www.ElevatedIntimacyPodcast.com" rel="noopener">www.ElevatedIntimacyPodcast.com</a> or follow <a href="http://www.instagram.com/elevatedintimacy" rel="noopener">www.instagram.com/elevatedintimacy</a> To keep up with Ashley, visit <a href="http://www.CannaSexual.com" rel="noopener">www.CannaSexual.com</a> or her coaching website <a href="http://www.elevatedrelationship.com" rel="noopener">www.elevatedrelationship.com</a> or follow her on IG <a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/cannasexual  Special thanks to our sponsor, Sybian. Reach out to Ashley for a special $100 off discount code! If you have comments or ideas for future episodes, please DM us on Instagram! Please like, subscribe, and review!]]></description><guid isPermaLink="false">0524489a-22ef-44f4-be3f-d2f258c2d20b</guid><pubDate>Mon, 01 Feb 2021 04:44:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43242199/ep_41_attachment_theory_and_communication_expectations.mp3" length="30709271" type="audio/mpeg"/><itunes:author>Elevated Intimacy</itunes:author><itunes:subtitle>Ashley is joined by the amazing Dr. Cat Meyer (Eat. Play. Sex. Podcast, among several other things), to discuss Attachment Theory, the impact that expectations can have on relationships, and the importance of communication. Bio: Dr. Cat Meyer, PsyD,...</itunes:subtitle><itunes:summary><![CDATA[Ashley is joined by the amazing Dr. Cat Meyer (Eat. Play. Sex. Podcast, among several other things), to discuss Attachment Theory, the impact that expectations can have on relationships, and the importance of communication. Bio: Dr. Cat Meyer, PsyD, LMFT is a licensed relationship + sex therapist, yoga instructor, and international speaker dedicated to evolving the relationship we have surrounding sexuality and our bodies. She is the founder of SexLoveYoga.com, an online platform integrating various schools of thought including science, tantra, body movement, and psychology designed to help people create a deeply fulfilling, prosperous relational and sexual life. As an expert and published researcher on the topic of sexual health, Dr. Cat sees clients in her private practice office in Beverly Hills and leads workshops, lectures, and retreats internationally. Dr. Cat is the host of the podcasts Eat.Play.Sex and Erotically Wasted, co-founder of Un.done women’s sensual yoga experience, founder of LOVE.body online program for women, co-creator of Goddess Celebration. Follow and work with Dr. Cat: Her Instagram: <a href="http://www.instagram.com/sexloveyoga" rel="noopener">http://www.instagram.com/sexloveyoga</a> Erotically Wasted on IG: <a href="https://www.instagram.com/eroticallywasted/" rel="noopener">https://www.instagram.com/eroticallywasted/</a> Facebook: <a href="https://www.facebook.com/sexloveyogawithdrcat" rel="noopener">https://www.facebook.com/sexloveyogawithdrcat</a> Twitter: <a href="https://twitter.com/drcatmeyer" rel="noopener">https://twitter.com/drcatmeyer</a> Her website: sexloveyoga.com Fantasy exploration guide: <a href="http://eepurl.com/gGn4xP" rel="noopener">http://eepurl.com/gGn4xP</a>   To find more about Elevated Intimacy Podcast, visit <a href="http://www.ElevatedIntimacyPodcast.com" rel="noopener">www.ElevatedIntimacyPodcast.com</a> or follow <a href="http://www.instagram.com/elevatedintimacy" rel="noopener">www.instagram.com/elevatedintimacy</a> To keep up with Ashley, visit <a href="http://www.CannaSexual.com" rel="noopener">www.CannaSexual.com</a> or her coaching website <a href="http://www.elevatedrelationship.com" rel="noopener">www.elevatedrelationship.com</a> or follow her on IG <a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/cannasexual  Special thanks to our sponsor, Sybian. Reach out to Ashley for a special $100 off discount code! If you have comments or ideas for future episodes, please DM us on Instagram! Please like, subscribe, and review!]]></itunes:summary><itunes:duration>1920</itunes:duration><itunes:keywords>ashleymanta,cannasexual,drcatmeyer,eatplaysex,health,marijuana,sex,sexpositive,sexualhealth,weed,yoga</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e67c0469c18f4cba538463ae7ce3fe91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 40 Cannabis and Motherhood with Moriah Barnhart</title><link>https://www.spreaker.com/user/11891754/ep-40-cannabis-and-motherhood-with-moria</link><description><![CDATA[Ashley is joined by Moriah Barnhart, founder of CannaMoms, to discuss cannabis and motherhood, and the controversial topic of medicinal cannabis use in pediatric cases. Bio: Moriah Barnhart founded CannaMoms in 2013 after her 2 year old daughter, Dahlia, was diagnosed with brain cancer. At the time there was little information on the medicinal properties of cannabis, but eventually Dahlia found relief and Barnhart moved to educate others through CannaMoms. Today CannaMoms is the first federally approved 501(c)(3) that raises “awareness of and access to alternative and supplemental health care options for critically or chronically ill, medically complex, and special needs children.” Follow CannaMoms: On IG: <a href="https://www.instagram.com/cannamoms/" rel="noopener">https://www.instagram.com/cannamoms/</a> CannaMoms website: <a href="https://cannamoms.godaddysites.com/" rel="noopener">https://cannamoms.godaddysites.com/</a> To find more about Elevated Intimacy Podcast, visit <a href="http://www.ElevatedIntimacyPodcast" rel="noopener">www.ElevatedIntimacyPodcast</a>.com or follow <a href="http://www.instagram.com/elevatedintimacy" rel="noopener">www.instagram.com/elevatedintimacy</a> To keep up with Ashley, visit <a href="http://www.CannaSexual" rel="noopener">www.CannaSexual</a>.com or her coaching website <a href="http://www.elevatedrelationship" rel="noopener">www.elevatedrelationship</a>.com or follow her on IG <a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/cannasexual  Special thanks to our sponsor, Sybian. DM Ashley for a special $100 off discount code for this magical device! If you have comments or ideas for future episodes, please send us a message on Instagram! Please like, subscribe, and review!]]></description><guid isPermaLink="false">2d556e7c-1798-49af-94fe-e8f00ac8c79f</guid><pubDate>Mon, 25 Jan 2021 02:29:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43242200/ep_40_cannabis_and_motherhoodfull.mp3" length="26308859" type="audio/mpeg"/><itunes:author>Elevated Intimacy</itunes:author><itunes:subtitle>Ashley is joined by Moriah Barnhart, founder of CannaMoms, to discuss cannabis and motherhood, and the controversial topic of medicinal cannabis use in pediatric cases. Bio: Moriah Barnhart founded CannaMoms in 2013 after her 2 year old daughter,...</itunes:subtitle><itunes:summary><![CDATA[Ashley is joined by Moriah Barnhart, founder of CannaMoms, to discuss cannabis and motherhood, and the controversial topic of medicinal cannabis use in pediatric cases. Bio: Moriah Barnhart founded CannaMoms in 2013 after her 2 year old daughter, Dahlia, was diagnosed with brain cancer. At the time there was little information on the medicinal properties of cannabis, but eventually Dahlia found relief and Barnhart moved to educate others through CannaMoms. Today CannaMoms is the first federally approved 501(c)(3) that raises “awareness of and access to alternative and supplemental health care options for critically or chronically ill, medically complex, and special needs children.” Follow CannaMoms: On IG: <a href="https://www.instagram.com/cannamoms/" rel="noopener">https://www.instagram.com/cannamoms/</a> CannaMoms website: <a href="https://cannamoms.godaddysites.com/" rel="noopener">https://cannamoms.godaddysites.com/</a> To find more about Elevated Intimacy Podcast, visit <a href="http://www.ElevatedIntimacyPodcast" rel="noopener">www.ElevatedIntimacyPodcast</a>.com or follow <a href="http://www.instagram.com/elevatedintimacy" rel="noopener">www.instagram.com/elevatedintimacy</a> To keep up with Ashley, visit <a href="http://www.CannaSexual" rel="noopener">www.CannaSexual</a>.com or her coaching website <a href="http://www.elevatedrelationship" rel="noopener">www.elevatedrelationship</a>.com or follow her on IG <a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/cannasexual  Special thanks to our sponsor, Sybian. DM Ashley for a special $100 off discount code for this magical device! If you have comments or ideas for future episodes, please send us a message on Instagram! Please like, subscribe, and review!]]></itunes:summary><itunes:duration>1645</itunes:duration><itunes:keywords>ashleymanta,cannabis,cannamoms,cannasexual,marijuana,motherhood,parents,sex,sexpositive</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e67c0469c18f4cba538463ae7ce3fe91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 39 - Trannabis and Inclusivity w/ Jamie London Wollberg</title><link>https://www.spreaker.com/user/11891754/ep-39-trannabis-and-inclusivity-w-jamie-</link><description><![CDATA[Ashley is joined by Jamie London Wollberg talk about inclusivity within the cannabis community, particularly when it comes to trans issues. Ashley and Jamie stress the importance of voting for the changes you want to see. ]]></description><guid isPermaLink="false">3c1b5229-976b-4cca-b5f5-79e435891963</guid><pubDate>Mon, 18 Jan 2021 04:31:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42985872/ep_39_trannabis_and_inclusivity.mp3" length="35089065" type="audio/mpeg"/><itunes:author>Elevated Intimacy</itunes:author><itunes:subtitle>Ashley is joined by Jamie London Wollberg talk about inclusivity within the cannabis community, particularly when it comes to trans issues. Ashley and Jamie stress the importance of voting for the changes you want to see. </itunes:subtitle><itunes:summary><![CDATA[Ashley is joined by Jamie London Wollberg talk about inclusivity within the cannabis community, particularly when it comes to trans issues. Ashley and Jamie stress the importance of voting for the changes you want to see. ]]></itunes:summary><itunes:duration>2194</itunes:duration><itunes:keywords>ashleymanta,cannabis,cannasexual,lgbtqia,marijuana,sex,sexpositive,transrights,weed</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e67c0469c18f4cba538463ae7ce3fe91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 37 - Sexual Freedom And Trailblazing w/ Playboy's Sex Editor Anita Little</title><link>https://www.spreaker.com/user/11891754/ep-37-sexual-freedom-and-trailblazing-w-</link><description><![CDATA[Ashley is joined by Playboy's Sex Editor Anita Little, to discuss sexual freedom and the role Playboy has had in pulling the country's approach to sex out of the Stone Age. They also share their respective career paths from academia to pleasure positive media and gush (pun intended) about the new Playboy CBD intimacy line.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/947093491</guid><pubDate>Mon, 14 Dec 2020 06:21:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42686960/947093491_elevatedintimacy_ep_37_sexual_freedom_and_trailblazing_w_playboys_sex_editor_anita_little.mp3" length="32595383" type="audio/mpeg"/><itunes:author>Elevated Intimacy</itunes:author><itunes:subtitle>Ashley is joined by Playboy's Sex Editor Anita Little, to discuss sexual freedom and the role Playboy has had in pulling the country's approach to sex out of the Stone Age. They also share their respective career paths from academia to pleasure...</itunes:subtitle><itunes:summary><![CDATA[Ashley is joined by Playboy's Sex Editor Anita Little, to discuss sexual freedom and the role Playboy has had in pulling the country's approach to sex out of the Stone Age. They also share their respective career paths from academia to pleasure positive media and gush (pun intended) about the new Playboy CBD intimacy line.]]></itunes:summary><itunes:duration>2038</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e67c0469c18f4cba538463ae7ce3fe91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 35 - Prenatal, Birth, and Postpartum Intimacy w/ Courtney Avery, MPH</title><link>https://www.spreaker.com/user/11891754/ep-35-prenatal-birth-and-postpartum-inti</link><description><![CDATA[Courtney Avery, MPH is back to share her insights on prenatal and postpartum sexuality, as well as her experiences as a birth doula. For all the current or prospective parents out there, this episode is for you!<br /><br />Bio: Courtney Avery has her Masters of Public Health, is an E-RYT200 certified Yoga Instructor, and Birth Doula. She earned her Masters of Public Health degree to apply health education methods across a variety of cultures to address women's health, reproductive health, global health, and disease prevention. Courtney used yoga as a way to feel more connected to her body and her spirituality. When she started teaching yoga, she realized this was the perfect way to incorporate mind-body awareness into health education. From this philosophy, she created Intimate Health Yoga. As she researches sexual health from many different perspectives, her goal is to provide you with ways to find more pleasure in your own life.<br /><br />Follow Courtney:<br />Intimate Health Yoga on Instagram: <a href="https://www.instagram.com/intimatehealthyoga" rel="noopener">https://www.instagram.com/intimatehealthyoga</a><br />Intimate Health Yoga Website: <a href="http://www.intimatehealthyoga.com" rel="noopener">http://www.intimatehealthyoga.com</a><br />Ashley and Courtney's Upcoming Workshop, The Anatomy of Pleasure: <a href="https://www.intimatehealthyoga.com/workshops" rel="noopener">https://www.intimatehealthyoga.com/workshops</a> <br /><br />To find more about Elevated Intimacy Podcast, visit <a href="http://www.ElevatedIntimacyPodcast.com" rel="noopener">www.ElevatedIntimacyPodcast.com</a> or follow <a href="http://www.instagram.com/elevatedintimacy" rel="noopener">www.instagram.com/elevatedintimacy</a> <br /><br />To keep up with Ashley, visit <a href="http://www.CannaSexual.com" rel="noopener">www.CannaSexual.com</a> or visit <a href="http://www.instagram.com/cannasexual" rel="noopener">www.instagram.com/cannasexual</a><br /><br />Special thanks to our sponsors Foria and Sybian.<br /><br />Use coupon code CANNASEXUAL at <a href="http://www.ForiaWellness.com" rel="noopener">www.ForiaWellness.com</a> to save 10% on purchases.<br /><br />If you have comments or ideas for future episodes, please email <a href="mailto:podcast@elevatedintimacy.com">podcast@elevatedintimacy.com</a><br /><br />Please like, subscribe, and review!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/938457748</guid><pubDate>Mon, 30 Nov 2020 02:51:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42460152/938457748_elevatedintimacy_ep_35_prepost_partum_intimacy_w_courtney_avery.mp3" length="36331586" type="audio/mpeg"/><itunes:author>Elevated Intimacy</itunes:author><itunes:subtitle>Courtney Avery, MPH is back to share her insights on prenatal and postpartum sexuality, as well as her experiences as a birth doula. For all the current or prospective parents out there, this episode is for you!

Bio: Courtney Avery has her Masters of...</itunes:subtitle><itunes:summary><![CDATA[Courtney Avery, MPH is back to share her insights on prenatal and postpartum sexuality, as well as her experiences as a birth doula. For all the current or prospective parents out there, this episode is for you!<br /><br />Bio: Courtney Avery has her Masters of Public Health, is an E-RYT200 certified Yoga Instructor, and Birth Doula. She earned her Masters of Public Health degree to apply health education methods across a variety of cultures to address women's health, reproductive health, global health, and disease prevention. Courtney used yoga as a way to feel more connected to her body and her spirituality. When she started teaching yoga, she realized this was the perfect way to incorporate mind-body awareness into health education. From this philosophy, she created Intimate Health Yoga. As she researches sexual health from many different perspectives, her goal is to provide you with ways to find more pleasure in your own life.<br /><br />Follow Courtney:<br />Intimate Health Yoga on Instagram: <a href="https://www.instagram.com/intimatehealthyoga" rel="noopener">https://www.instagram.com/intimatehealthyoga</a><br />Intimate Health Yoga Website: <a href="http://www.intimatehealthyoga.com" rel="noopener">http://www.intimatehealthyoga.com</a><br />Ashley and Courtney's Upcoming Workshop, The Anatomy of Pleasure: <a href="https://www.intimatehealthyoga.com/workshops" rel="noopener">https://www.intimatehealthyoga.com/workshops</a> <br /><br />To find more about Elevated Intimacy Podcast, visit <a href="http://www.ElevatedIntimacyPodcast.com" rel="noopener">www.ElevatedIntimacyPodcast.com</a> or follow <a href="http://www.instagram.com/elevatedintimacy" rel="noopener">www.instagram.com/elevatedintimacy</a> <br /><br />To keep up with Ashley, visit <a href="http://www.CannaSexual.com" rel="noopener">www.CannaSexual.com</a> or visit <a href="http://www.instagram.com/cannasexual" rel="noopener">www.instagram.com/cannasexual</a><br /><br />Special thanks to our sponsors Foria and Sybian.<br /><br />Use coupon code CANNASEXUAL at <a href="http://www.ForiaWellness.com" rel="noopener">www.ForiaWellness.com</a> to save 10% on purchases.<br /><br />If you have comments or ideas for future episodes, please email <a href="mailto:podcast@elevatedintimacy.com">podcast@elevatedintimacy.com</a><br /><br />Please like, subscribe, and review!]]></itunes:summary><itunes:duration>2271</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e67c0469c18f4cba538463ae7ce3fe91.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
