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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Ageless Future</title><link>https://acueastwest.com/podcast.html</link><description><![CDATA[Regan Archibald, LAc, FMP, is the Co-Founder and CEO of Ageless Future, a precision longevity medicine company that designs personalized biological operating systems for high-performing individuals.<br /><br />He is also Co-Founder and CEO of Ageless Pharma RX, a concierge 503A compounding pharmacy delivering advanced peptide, hormone, and regenerative protocols with clinical oversight.<br /><br />Regan is the author of The Peptide Blueprint and the inventor of the Peptide Pathway Bypass™, a patented signal-mapping system that aligns blood chemistry with targeted peptide protocols to restore disrupted cellular communication.<br /><br />For more than two decades, he has worked at the intersection of functional medicine, regenerative therapies, and performance optimization. His work focuses on building structured, repeatable longevity systems centered on four pillars: muscle integrity, cardiovascular durability, cognitive performance, and cellular resilience.<br /><br />Regan serves as Medical Advisor to the Davinci 50 Age Reversal Mastermind and has delivered over 100 private longevity summits worldwide — including executive retreats with YPO, Genius Network, and other high-level entrepreneurial communities.<br /><br />He is known for translating complex longevity science into structured execution plans that reduce biological age and extend performance span — without guesswork.<br /><br />His mission is simple: standardize personalized longevity systems as the future of healthcare.<br /><br /><br /><br /><br /><br /><br /><br />**Any video on this channel is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Some molecules discussed are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use. They are mentioned only in the context of scientific literature and are not being recommended, prescribed, or sold through this content. Do not start, stop, or change any medication, peptide, or supplement based on these videos. All medical decisions must be made with a licensed clinician after proper evaluation. No provider–patient relationship is created by viewing this content. Regan Archibald and Cade Archibald are not medical doctors. All prescribing in our clinic is performed by licensed medical providers.**]]></description><atom:link href="https://www.spreaker.com/show/4189852/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright © 2024 EastWest Health</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg</url><title>Ageless Future</title><link>https://acueastwest.com/podcast.html</link></image><lastBuildDate>Thu, 30 Jul 2026 23:21:58 +0000</lastBuildDate><itunes:author>Regan Archibald</itunes:author><itunes:owner><itunes:name>Regan Archibald</itunes:name><itunes:email>info@agelessfuture.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:subtitle>Regan Archibald, LAc, FMP, is the Co-Founder and CEO of Ageless Future, a precision longevity medicine company that designs personalized biological operating systems for high-performing individuals.

He is also Co-Founder and CEO of Ageless Pharma RX,...</itunes:subtitle><itunes:summary><![CDATA[Regan Archibald, LAc, FMP, is the Co-Founder and CEO of Ageless Future, a precision longevity medicine company that designs personalized biological operating systems for high-performing individuals.<br /><br />He is also Co-Founder and CEO of Ageless Pharma RX, a concierge 503A compounding pharmacy delivering advanced peptide, hormone, and regenerative protocols with clinical oversight.<br /><br />Regan is the author of The Peptide Blueprint and the inventor of the Peptide Pathway Bypass™, a patented signal-mapping system that aligns blood chemistry with targeted peptide protocols to restore disrupted cellular communication.<br /><br />For more than two decades, he has worked at the intersection of functional medicine, regenerative therapies, and performance optimization. His work focuses on building structured, repeatable longevity systems centered on four pillars: muscle integrity, cardiovascular durability, cognitive performance, and cellular resilience.<br /><br />Regan serves as Medical Advisor to the Davinci 50 Age Reversal Mastermind and has delivered over 100 private longevity summits worldwide — including executive retreats with YPO, Genius Network, and other high-level entrepreneurial communities.<br /><br />He is known for translating complex longevity science into structured execution plans that reduce biological age and extend performance span — without guesswork.<br /><br />His mission is simple: standardize personalized longevity systems as the future of healthcare.<br /><br /><br /><br /><br /><br /><br /><br />**Any video on this channel is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Some molecules discussed are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use. They are mentioned only in the context of scientific literature and are not being recommended, prescribed, or sold through this content. Do not start, stop, or change any medication, peptide, or supplement based on these videos. All medical decisions must be made with a licensed clinician after proper evaluation. No provider–patient relationship is created by viewing this content. Regan Archibald and Cade Archibald are not medical doctors. All prescribing in our clinic is performed by licensed medical providers.**]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Beyond Weight Loss: Exploring the Next Generation of Longevity Peptides</title><link>https://www.spreaker.com/episode/beyond-weight-loss-exploring-the-next-generation-of-longevity-peptides--72957859</link><description><![CDATA[In this episode of the Health Accelerator, Regan Archibald explores the evolving landscape of peptide therapies, highlighting the growing interest in peptides that extend beyond weight management and into broader longevity and performance research. The discussion covers the regulatory environment surrounding peptide compounding, the importance of obtaining peptides through licensed pharmacies, and an overview of several emerging peptides—including SS-31, MOTS-c, Pinealon, Epitalon, and Thymosin Alpha-1—and the biological pathways they are being studied for, such as mitochondrial function, metabolic signaling, circadian rhythms, immune regulation, and cellular aging. Regan also emphasizes a comprehensive approach to healthy aging that combines laboratory testing, personalized care, daily lifestyle habits, and professional guidance, while encouraging listeners to focus on consistent movement, nutrition, sleep, recovery, and long-term health optimization.<br /><br />As of July 15th, we're taking a summer break from our normal schedule of HACs and Interviews! So there won't be new Podcast episodes during that time. We'll be back in action in September with live calls every week (that all can join!), and great Podcast content. <br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Blog: <a href="https://agelessfuture.com/learn/?e=newsletter" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/learn/?e=newsletter</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72957859</guid><pubDate>Wed, 15 Jul 2026 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72957859/hac_beyond_weight_loss_exploring_the_next_generation_of_longevity_peptides_2.mp3" length="30892680" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2c6393b-69e6-4f3a-b63e-7253ead02508/e2c6393b-69e6-4f3a-b63e-7253ead02508.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2c6393b-69e6-4f3a-b63e-7253ead02508/e2c6393b-69e6-4f3a-b63e-7253ead02508.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2c6393b-69e6-4f3a-b63e-7253ead02508/e2c6393b-69e6-4f3a-b63e-7253ead02508.vtt" type="text/vtt" language="en"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Health Accelerator, Regan Archibald explores the evolving landscape of peptide therapies, highlighting the growing interest in peptides that extend beyond weight management and into broader longevity and performance research....</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Health Accelerator, Regan Archibald explores the evolving landscape of peptide therapies, highlighting the growing interest in peptides that extend beyond weight management and into broader longevity and performance research. The discussion covers the regulatory environment surrounding peptide compounding, the importance of obtaining peptides through licensed pharmacies, and an overview of several emerging peptides—including SS-31, MOTS-c, Pinealon, Epitalon, and Thymosin Alpha-1—and the biological pathways they are being studied for, such as mitochondrial function, metabolic signaling, circadian rhythms, immune regulation, and cellular aging. Regan also emphasizes a comprehensive approach to healthy aging that combines laboratory testing, personalized care, daily lifestyle habits, and professional guidance, while encouraging listeners to focus on consistent movement, nutrition, sleep, recovery, and long-term health optimization.<br /><br />As of July 15th, we're taking a summer break from our normal schedule of HACs and Interviews! So there won't be new Podcast episodes during that time. We'll be back in action in September with live calls every week (that all can join!), and great Podcast content. <br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Blog: <a href="https://agelessfuture.com/learn/?e=newsletter" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/learn/?e=newsletter</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this...]]></itunes:summary><itunes:duration>1288</itunes:duration><itunes:keywords>cellaging,diet,exercise,functionalmedicine,health,immuneregulation,longevity,metabolichealth,mitochondrialhealth,peptides,peptidetherapy,recovery,selfoptimization,sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring the Next Generation of Metabolic Health Innovations</title><link>https://www.spreaker.com/episode/exploring-the-next-generation-of-metabolic-health-innovations--72878301</link><description><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald explores emerging developments in metabolic health, comparing two investigational therapies—an oral GLP-1 medication (orforglipron) and the injectable triple-agonist retatrutide. The discussion highlights how these therapies differ in delivery methods, mechanisms of action, and areas of ongoing clinical research, while emphasizing that treatment decisions should be individualized and made with a healthcare provider. The episode also encourages listeners to look beyond weight alone by tracking personal health metrics, adopting healthy nutrition and exercise habits, and staying informed about evolving research and wearable health technologies that support long-term wellness.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Blog: https://agelessfuture.com/learn/?e=newsletter</li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72878301</guid><pubDate>Fri, 10 Jul 2026 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72878301/hac_exploring_the_next_generation_of_metabolic_health_innovations.mp3" length="30213000" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb92b965-9653-43a0-a275-9273c8b72d89/eb92b965-9653-43a0-a275-9273c8b72d89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb92b965-9653-43a0-a275-9273c8b72d89/eb92b965-9653-43a0-a275-9273c8b72d89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb92b965-9653-43a0-a275-9273c8b72d89/eb92b965-9653-43a0-a275-9273c8b72d89.vtt" type="text/vtt" language="en"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, Cade Archibald explores emerging developments in metabolic health, comparing two investigational therapies—an oral GLP-1 medication (orforglipron) and the injectable triple-agonist retatrutide. The...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald explores emerging developments in metabolic health, comparing two investigational therapies—an oral GLP-1 medication (orforglipron) and the injectable triple-agonist retatrutide. The discussion highlights how these therapies differ in delivery methods, mechanisms of action, and areas of ongoing clinical research, while emphasizing that treatment decisions should be individualized and made with a healthcare provider. The episode also encourages listeners to look beyond weight alone by tracking personal health metrics, adopting healthy nutrition and exercise habits, and staying informed about evolving research and wearable health technologies that support long-term wellness.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Blog: https://agelessfuture.com/learn/?e=newsletter</li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content...]]></itunes:summary><itunes:duration>1259</itunes:duration><itunes:keywords>diet,exercise,functionalmedicine,glp1,health,healthandwellness,lifestyle,longevity,medicalinnovations,metabolichealth,nutrition,peptides,peptidetherapy,retatrutide,weightloss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Joy in Movement: Exploring Exercise, Performance, and Daily Activity</title><link>https://www.spreaker.com/episode/finding-joy-in-movement-exploring-exercise-performance-and-daily-activity--72654720</link><description><![CDATA[In this presentation, Regan Archibald discusses the value of regular physical activity as a cornerstone of an active and fulfilling lifestyle. He emphasizes finding forms of movement that are enjoyable and sustainable, sharing personal experiences with mountain biking, skiing, and sprint training. The conversation explores how exercise challenges the body, encourages adaptation, and supports overall performance, while also touching on emerging areas of research related to exercise-related biological pathways, wearable technology, and fitness tracking. The session concludes with a simple seven-day movement challenge, encouraging participants to engage in at least 20 minutes of activity each day and reflect on how consistent exercise influences their energy, motivation, and well-being.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.  <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.  <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72654720</guid><pubDate>Wed, 24 Jun 2026 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72654720/hac_finding_joy_in_movement_exploring_exercise_performance_and_daily_activity_2.mp3" length="35557704" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/85201bbf-8a89-45fc-9761-1c4bae0b6127/85201bbf-8a89-45fc-9761-1c4bae0b6127.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85201bbf-8a89-45fc-9761-1c4bae0b6127/85201bbf-8a89-45fc-9761-1c4bae0b6127.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85201bbf-8a89-45fc-9761-1c4bae0b6127/85201bbf-8a89-45fc-9761-1c4bae0b6127.vtt" type="text/vtt" language="en"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this presentation, Regan Archibald discusses the value of regular physical activity as a cornerstone of an active and fulfilling lifestyle. He emphasizes finding forms of movement that are enjoyable and sustainable, sharing personal experiences...</itunes:subtitle><itunes:summary><![CDATA[In this presentation, Regan Archibald discusses the value of regular physical activity as a cornerstone of an active and fulfilling lifestyle. He emphasizes finding forms of movement that are enjoyable and sustainable, sharing personal experiences with mountain biking, skiing, and sprint training. The conversation explores how exercise challenges the body, encourages adaptation, and supports overall performance, while also touching on emerging areas of research related to exercise-related biological pathways, wearable technology, and fitness tracking. The session concludes with a simple seven-day movement challenge, encouraging participants to engage in at least 20 minutes of activity each day and reflect on how consistent exercise influences their energy, motivation, and well-being.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.  <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based...]]></itunes:summary><itunes:duration>1482</itunes:duration><itunes:keywords>aging,antiaging,biology,enjoyment,exercise,fitness,functionalmedicine,lifestyle,longevity,movement,performance,physicalactivity,training</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring the Future of Regenerative Medicine: Research Perspectives on MUSE Cells and Longevity</title><link>https://www.spreaker.com/episode/exploring-the-future-of-regenerative-medicine-research-perspectives-on-muse-cells-and-longevity--72553102</link><description><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald discusses emerging research surrounding MUSE (Multilineage-Differentiating Stress-Enduring) cells and their growing role in regenerative medicine. The conversation explores why researchers are studying these cells, including their resilience, ability to adapt to different tissue environments, and potential applications being investigated across areas such as neurological, cardiovascular, and immune-system research. Cade highlights the broader vision of longevity science, emphasizing the importance of recovery, resilience, personalized health strategies, and data-driven approaches to maintaining function as people age. The episode concludes with practical lifestyle reminders focused on sleep, movement, nutrition, and daily habits that support long-term wellness and healthy aging.<br /><br />RESOURCES:<ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72553102</guid><pubDate>Wed, 17 Jun 2026 15:00:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72553102/hac_exploring_the_future_of_regenerative_medicine_research_perspectives_on_muse_cells_and_longevity_2.mp3" length="39751560" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4000cbe-c9f0-4156-b5d6-e2d7cc67c63d/d4000cbe-c9f0-4156-b5d6-e2d7cc67c63d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4000cbe-c9f0-4156-b5d6-e2d7cc67c63d/d4000cbe-c9f0-4156-b5d6-e2d7cc67c63d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4000cbe-c9f0-4156-b5d6-e2d7cc67c63d/d4000cbe-c9f0-4156-b5d6-e2d7cc67c63d.vtt" type="text/vtt" language="en"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, Cade Archibald discusses emerging research surrounding MUSE (Multilineage-Differentiating Stress-Enduring) cells and their growing role in regenerative medicine. The conversation explores why researchers...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald discusses emerging research surrounding MUSE (Multilineage-Differentiating Stress-Enduring) cells and their growing role in regenerative medicine. The conversation explores why researchers are studying these cells, including their resilience, ability to adapt to different tissue environments, and potential applications being investigated across areas such as neurological, cardiovascular, and immune-system research. Cade highlights the broader vision of longevity science, emphasizing the importance of recovery, resilience, personalized health strategies, and data-driven approaches to maintaining function as people age. The episode concludes with practical lifestyle reminders focused on sleep, movement, nutrition, and daily habits that support long-term wellness and healthy aging.<br /><br />RESOURCES:<ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products...]]></itunes:summary><itunes:duration>1657</itunes:duration><itunes:keywords>aging,antiaging,functionalmedicine,futureofmedicine,health,longevity,musecells,recovery,regenerativemedicine,resilience,stemcells</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Future of Regenerative Wellness: Exploring MUSE Cells and Healthy Aging</title><link>https://www.spreaker.com/episode/the-future-of-regenerative-wellness-exploring-muse-cells-and-healthy-aging--72446376</link><description><![CDATA[In this educational wellness discussion, Regan Archibald explores emerging developments in regenerative medicine, with a focus on “mu cells” and their potential role in supporting the body’s natural repair processes. He shares insights from recent research, personal experiences, and observations from global advancements in longevity and stem cell science, while emphasizing the importance of lifestyle habits such as movement, recovery, nutrition, stress management, and sleep. The conversation highlights a broader shift toward personalized wellness strategies, preventative health practices, and the integration of data, technology, and regenerative approaches to support long-term vitality and healthy aging.<br /><br />RESOURCES:<ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.<br />  <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content.<br />  <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.<br />  <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA).<br />  <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72446376</guid><pubDate>Wed, 10 Jun 2026 15:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72446376/hac_the_future_of_regenerative_wellness_exploring_mu_cells_and_healthy_aging_2.mp3" length="30923784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24c8b255-171c-476b-866f-021f549eb0c9/24c8b255-171c-476b-866f-021f549eb0c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24c8b255-171c-476b-866f-021f549eb0c9/24c8b255-171c-476b-866f-021f549eb0c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24c8b255-171c-476b-866f-021f549eb0c9/24c8b255-171c-476b-866f-021f549eb0c9.vtt" type="text/vtt" language="en"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this educational wellness discussion, Regan Archibald explores emerging developments in regenerative medicine, with a focus on “mu cells” and their potential role in supporting the body’s natural repair processes. He shares insights from recent...</itunes:subtitle><itunes:summary><![CDATA[In this educational wellness discussion, Regan Archibald explores emerging developments in regenerative medicine, with a focus on “mu cells” and their potential role in supporting the body’s natural repair processes. He shares insights from recent research, personal experiences, and observations from global advancements in longevity and stem cell science, while emphasizing the importance of lifestyle habits such as movement, recovery, nutrition, stress management, and sleep. The conversation highlights a broader shift toward personalized wellness strategies, preventative health practices, and the integration of data, technology, and regenerative approaches to support long-term vitality and healthy aging.<br /><br />RESOURCES:<ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.<br />  <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content.<br />  <br />Do not start, stop, or change any...]]></itunes:summary><itunes:duration>1289</itunes:duration><itunes:keywords>aging,antiaging,conciergemedicine,functionalmedicine,futureofmedicine,health,musecells,regenerativemedicine,stemcells</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rethinking Joint Care Through Regenerative Medicine with Dr. Marc Pietropaol</title><link>https://www.spreaker.com/episode/rethinking-joint-care-through-regenerative-medicine-with-dr-marc-pietropaol--72308513</link><description><![CDATA[In this episode of the Ageless Future Podcast, orthopedic surgeon and regenerative medicine specialist Dr. Marc Pietropaoli shares his journey from traditional orthopedic surgery to a more restorative approach focused on preserving joints whenever possible. He discusses how personal experiences and decades of clinical practice inspired his “Repair, Not Replace” philosophy, emphasizing minimally invasive care, personalized treatment plans, rehabilitation, and lifestyle support. The conversation explores the growing interest in regenerative medicine, advancements in sports injury recovery, and the importance of patient education, long-term data tracking, and prevention-focused care. Dr. Pietropaoli also outlines his broader vision for the future of orthopedic treatment and how emerging technologies may reshape musculoskeletal health in the years ahead.<br /><br />Dr. Marc Pietropaoli is an orthopedic surgeon, regenerative medicine specialist, international speaker, and #1 Amazon Best Selling Author of Repair NOT Replace™. He is the Founder and CEO of Victory In Motion, Home of Knee Repair, NOT Knee Replacement®, where he has spent decades challenging the traditional “replace it” model of orthopedic care.<br /><br />After completing his fellowship with Dr. James Andrews, one of the most respected sports medicine surgeons in the world, Dr. Pietropaoli began questioning why damaged joints were routinely replaced rather than repaired. That question became his life’s work.<br /><br />Today, he leads a non-insurance-based, outcomes-driven practice focused on identifying the true root cause of joint pain through a comprehensive diagnostic process. His approach integrates bone marrow aspirate cells, PRP, laser therapy, genetic-based nutrition, and V-Motion Fit, a personalized total body fitness, strength and conditioning program.<br /><br />Dr. Pietropaoli is on a mission to eliminate the need for knee replacements by 2043, challenging both patients and the medical community to rethink what is possible when it comes to joint health, performance, and longevity.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72308513</guid><pubDate>Wed, 03 Jun 2026 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72308513/afp_rethinking_joint_care_through_regenerative_medicine_with_dr_marc_pietropaol_2.mp3" length="65442312" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ba10637-90d1-48f8-9ec3-ecc6f8c88970/3ba10637-90d1-48f8-9ec3-ecc6f8c88970.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ba10637-90d1-48f8-9ec3-ecc6f8c88970/3ba10637-90d1-48f8-9ec3-ecc6f8c88970.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ba10637-90d1-48f8-9ec3-ecc6f8c88970/3ba10637-90d1-48f8-9ec3-ecc6f8c88970.vtt" type="text/vtt" language="en"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, orthopedic surgeon and regenerative medicine specialist Dr. Marc Pietropaoli shares his journey from traditional orthopedic surgery to a more restorative approach focused on preserving joints whenever...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Ageless Future Podcast, orthopedic surgeon and regenerative medicine specialist Dr. Marc Pietropaoli shares his journey from traditional orthopedic surgery to a more restorative approach focused on preserving joints whenever possible. He discusses how personal experiences and decades of clinical practice inspired his “Repair, Not Replace” philosophy, emphasizing minimally invasive care, personalized treatment plans, rehabilitation, and lifestyle support. The conversation explores the growing interest in regenerative medicine, advancements in sports injury recovery, and the importance of patient education, long-term data tracking, and prevention-focused care. Dr. Pietropaoli also outlines his broader vision for the future of orthopedic treatment and how emerging technologies may reshape musculoskeletal health in the years ahead.<br /><br />Dr. Marc Pietropaoli is an orthopedic surgeon, regenerative medicine specialist, international speaker, and #1 Amazon Best Selling Author of Repair NOT Replace™. He is the Founder and CEO of Victory In Motion, Home of Knee Repair, NOT Knee Replacement®, where he has spent decades challenging the traditional “replace it” model of orthopedic care.<br /><br />After completing his fellowship with Dr. James Andrews, one of the most respected sports medicine surgeons in the world, Dr. Pietropaoli began questioning why damaged joints were routinely replaced rather than repaired. That question became his life’s work.<br /><br />Today, he leads a non-insurance-based, outcomes-driven practice focused on identifying the true root cause of joint pain through a comprehensive diagnostic process. His approach integrates bone marrow aspirate cells, PRP, laser therapy, genetic-based nutrition, and V-Motion Fit, a personalized total body fitness, strength and conditioning program.<br /><br />Dr. Pietropaoli is on a mission to eliminate the need for knee replacements by 2043, challenging both patients and the medical community to rethink what is possible when it comes to joint health, performance, and longevity.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald /...]]></itunes:summary><itunes:duration>2727</itunes:duration><itunes:keywords>aging,anti-aging,functionalmedicine,inflammation,injury,jointrepair,orthopedicsurgeon,orthopedicsurgery,pain,recovery,regenerativemedicine,repair,restoration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Future of Smart Repair Cells: Exploring MUSE Cells and Regenerative Wellness</title><link>https://www.spreaker.com/episode/the-future-of-smart-repair-cells-exploring-muse-cells-and-regenerative-wellness--72184928</link><description><![CDATA[In this episode of the Ageless Future Podcast, Cade Archibald explores emerging research around MUSE cells and their potential role in regenerative wellness and cellular recovery. He discusses how researchers believe these cells may respond to signals from damaged tissue, support the body’s natural cleanup processes, and contribute to ongoing studies in areas such as brain health, heart health, and healthy aging. Cade also shares perspectives on lifestyle habits that may support overall wellness, including sleep, movement, and nutrition, while highlighting the growing interest in personalized approaches to recovery and resilience.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment.<br />  <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72184928</guid><pubDate>Wed, 27 May 2026 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72184928/hac_the_future_of_smart_repair_cells_exploring_muse_cells_and_regenerative_wellness_2.mp3" length="24390216" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3185ee4-2455-4d90-a0b7-dcc52409303f/e3185ee4-2455-4d90-a0b7-dcc52409303f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3185ee4-2455-4d90-a0b7-dcc52409303f/e3185ee4-2455-4d90-a0b7-dcc52409303f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3185ee4-2455-4d90-a0b7-dcc52409303f/e3185ee4-2455-4d90-a0b7-dcc52409303f.vtt" type="text/vtt" language="en"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, Cade Archibald explores emerging research around MUSE cells and their potential role in regenerative wellness and cellular recovery. He discusses how researchers believe these cells may respond to signals...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Ageless Future Podcast, Cade Archibald explores emerging research around MUSE cells and their potential role in regenerative wellness and cellular recovery. He discusses how researchers believe these cells may respond to signals from damaged tissue, support the body’s natural cleanup processes, and contribute to ongoing studies in areas such as brain health, heart health, and healthy aging. Cade also shares perspectives on lifestyle habits that may support overall wellness, including sleep, movement, and nutrition, while highlighting the growing interest in personalized approaches to recovery and resilience.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment.<br />  <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical...]]></itunes:summary><itunes:duration>1017</itunes:duration><itunes:keywords>aging,antiaging,brainhealth,exercise,fitness,functionalmedicine,health,hearthealth,longevity,movement,musecells,nutrition,regenerativemedicine,sleep,stemcells,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring Muse Cells: A New Frontier in Regenerative Science</title><link>https://www.spreaker.com/episode/exploring-muse-cells-a-new-frontier-in-regenerative-science--72077038</link><description><![CDATA[In this episode, the host introduces Muse cells, a recently identified subset of naturally occurring reparative cells associated with stem cell research and regenerative science. The discussion explains how these cells are found within tissues like bone marrow and umbilical cord sources, and how researchers are working to isolate and study their unique properties, including their responsiveness to signals related to stress or tissue damage. The conversation also highlights ongoing areas of investigation—such as neurology, orthopedics, and cardiovascular research—while emphasizing that much of the current understanding is still emerging. Overall, the episode presents Muse cells as a developing area of interest within the broader field of regenerative medicine and longevity-focused research.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.<br />  <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.<br />  <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72077038</guid><pubDate>Wed, 20 May 2026 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72077038/hac_exploring_muse_cells_a_new_frontier_in_regenerative_science_2.mp3" length="22012488" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1920fd91-2e4c-4333-b443-f507d5aa3982/1920fd91-2e4c-4333-b443-f507d5aa3982.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1920fd91-2e4c-4333-b443-f507d5aa3982/1920fd91-2e4c-4333-b443-f507d5aa3982.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1920fd91-2e4c-4333-b443-f507d5aa3982/1920fd91-2e4c-4333-b443-f507d5aa3982.vtt" type="text/vtt" language="en"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode, the host introduces Muse cells, a recently identified subset of naturally occurring reparative cells associated with stem cell research and regenerative science. The discussion explains how these cells are found within tissues like...</itunes:subtitle><itunes:summary><![CDATA[In this episode, the host introduces Muse cells, a recently identified subset of naturally occurring reparative cells associated with stem cell research and regenerative science. The discussion explains how these cells are found within tissues like bone marrow and umbilical cord sources, and how researchers are working to isolate and study their unique properties, including their responsiveness to signals related to stress or tissue damage. The conversation also highlights ongoing areas of investigation—such as neurology, orthopedics, and cardiovascular research—while emphasizing that much of the current understanding is still emerging. Overall, the episode presents Muse cells as a developing area of interest within the broader field of regenerative medicine and longevity-focused research.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.<br />  <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or...]]></itunes:summary><itunes:duration>918</itunes:duration><itunes:keywords>agelessfuture,aging,antiaging,functionalmedicine,health,inflammation,longevity,musecells,regenerativemedicine,stemcells,vitality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating the Peptide Landscape: Quality, Regulation, and Informed Choices</title><link>https://www.spreaker.com/episode/navigating-the-peptide-landscape-quality-regulation-and-informed-choices--71988525</link><description><![CDATA[In this presentation, Cade Archibald discusses the rapid growth of peptides and the increasing confusion surrounding their sourcing, regulation, and quality. He explains the distinction between regulated compounding pharmacies (such as 503A and 503B) and the rise of “research use only” (RUO) peptides, which are often marketed online without clear oversight or verification. Cade highlights concerns around inconsistent labeling, uncertain origins, and potential quality issues in the unregulated market, while emphasizing the importance of working with licensed professionals and verified pharmacies. He also outlines recent FDA categorization changes, ongoing reviews of certain peptides, and the broader regulatory environment shaping access and availability. Overall, the talk encourages listeners to be discerning, prioritize transparency and professional guidance, and understand the evolving landscape before making decisions.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71988525</guid><pubDate>Wed, 13 May 2026 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71988525/hac_navigating_the_peptide_landscape_2.mp3" length="39645576" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c590c53f-4e36-402e-8bff-a206a78705e2/c590c53f-4e36-402e-8bff-a206a78705e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c590c53f-4e36-402e-8bff-a206a78705e2/c590c53f-4e36-402e-8bff-a206a78705e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c590c53f-4e36-402e-8bff-a206a78705e2/c590c53f-4e36-402e-8bff-a206a78705e2.vtt" type="text/vtt" language="en"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this presentation, Cade Archibald discusses the rapid growth of peptides and the increasing confusion surrounding their sourcing, regulation, and quality. He explains the distinction between regulated compounding pharmacies (such as 503A and 503B)...</itunes:subtitle><itunes:summary><![CDATA[In this presentation, Cade Archibald discusses the rapid growth of peptides and the increasing confusion surrounding their sourcing, regulation, and quality. He explains the distinction between regulated compounding pharmacies (such as 503A and 503B) and the rise of “research use only” (RUO) peptides, which are often marketed online without clear oversight or verification. Cade highlights concerns around inconsistent labeling, uncertain origins, and potential quality issues in the unregulated market, while emphasizing the importance of working with licensed professionals and verified pharmacies. He also outlines recent FDA categorization changes, ongoing reviews of certain peptides, and the broader regulatory environment shaping access and availability. Overall, the talk encourages listeners to be discerning, prioritize transparency and professional guidance, and understand the evolving landscape before making decisions.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our...]]></itunes:summary><itunes:duration>1652</itunes:duration><itunes:keywords>fda,functionalmedicine,peptides,regulatorychanges,researchpeptides,researchuseonlypeptides,rfk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Variable Resistance, Peptides, and “Fast-Acting” Hormones: John Jaquish on Training Concepts and Biohacking Culture</title><link>https://www.spreaker.com/episode/variable-resistance-peptides-and-fast-acting-hormones-john-jaquish-on-training-concepts-and-biohacking-culture--71914244</link><description><![CDATA[In this conversation, Cade Archibald sits down with inventor and author John Jaquish, PhD to discuss his background in fitness-adjacent tech and why he believes “variable resistance” training changes how people think about workouts. They trade perspectives on popular biohacking topics—like peptides, appetite control, and testosterone products—while emphasizing personal experimentation, training mechanics, and the challenges of separating hype from real-world outcomes. Along the way, Jaquish shares the origin story behind his projects (including OsteoStrong and X3), describes the training principles he promotes, and points listeners toward where they can explore his work online.<br /><br />Check out Jaquish Biomedical and their home gym here! <a href="https://www.tkqlhce.com/click-101633148-15734952" target="_blank" rel="noreferrer noopener">https://www.tkqlhce.com/click-101633148-15734952</a><br /><br />Forum: <a href="https://www.facebook.com/groups/X3BarUsersGroup" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/X3BarUsersGroup</a><br />Follow Dr. Jaquish here:<br />*YouTube:<a href="https://www.youtube.com/@JaquishBiomedical" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@JaquishBiomedical</a><br />*Instagram: <a href="https://www.instagram.com/drjaquish/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/drjaquish/</a><br /><br />John Jaquish, PhD: After developing the worlds, most effective medical device for bone density generation, as well as a strength training system that’s more effective for gaining muscle and strength than anything previous and used by some of the worlds greatest athletes (NBA, NFL, and Olympic). Dr. Jaquish developed a unique perspective on hormone optimization. His approach leaves patients with a biochemical demand for anabolic hormones, as opposed to the standard approach, which just introduces anabolic hormones, leaving the body confused as to what to do with them, thereby causing side effects. His WSJ best selling book describes this in detail, and is about to launch this new product for worldwide availability.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.<br />  <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71914244</guid><pubDate>Thu, 07 May 2026 23:09:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71914244/john_jaquish_on_training_concepts_and_biohacking_culture_mp3.mp3" length="73437884" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this conversation, Cade Archibald sits down with inventor and author John Jaquish, PhD to discuss his background in fitness-adjacent tech and why he believes “variable resistance” training changes how people think about workouts. They trade...</itunes:subtitle><itunes:summary><![CDATA[In this conversation, Cade Archibald sits down with inventor and author John Jaquish, PhD to discuss his background in fitness-adjacent tech and why he believes “variable resistance” training changes how people think about workouts. They trade perspectives on popular biohacking topics—like peptides, appetite control, and testosterone products—while emphasizing personal experimentation, training mechanics, and the challenges of separating hype from real-world outcomes. Along the way, Jaquish shares the origin story behind his projects (including OsteoStrong and X3), describes the training principles he promotes, and points listeners toward where they can explore his work online.<br /><br />Check out Jaquish Biomedical and their home gym here! <a href="https://www.tkqlhce.com/click-101633148-15734952" target="_blank" rel="noreferrer noopener">https://www.tkqlhce.com/click-101633148-15734952</a><br /><br />Forum: <a href="https://www.facebook.com/groups/X3BarUsersGroup" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/X3BarUsersGroup</a><br />Follow Dr. Jaquish here:<br />*YouTube:<a href="https://www.youtube.com/@JaquishBiomedical" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@JaquishBiomedical</a><br />*Instagram: <a href="https://www.instagram.com/drjaquish/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/drjaquish/</a><br /><br />John Jaquish, PhD: After developing the worlds, most effective medical device for bone density generation, as well as a strength training system that’s more effective for gaining muscle and strength than anything previous and used by some of the worlds greatest athletes (NBA, NFL, and Olympic). Dr. Jaquish developed a unique perspective on hormone optimization. His approach leaves patients with a biochemical demand for anabolic hormones, as opposed to the standard approach, which just introduces anabolic hormones, leaving the body confused as to what to do with them, thereby causing side effects. His WSJ best selling book describes this in detail, and is about to launch this new product for worldwide availability.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald /...]]></itunes:summary><itunes:duration>3043</itunes:duration><itunes:keywords>appetitecontrol,biohacking,exercise,fitness,health,peptides,testosterone,training,variableresistance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Regulation, Innovation, and Access: Understanding the Evolving Landscape of Peptides</title><link>https://www.spreaker.com/episode/regulation-innovation-and-access-understanding-the-evolving-landscape-of-peptides--71879890</link><description><![CDATA[In this session, Regan Archibald explores recent regulatory changes affecting peptides and what they could mean for clinicians, patients, and compounding pharmacies. He outlines how shifting FDA classifications may influence access to certain compounds while highlighting the broader tension between innovation, safety oversight, and pharmaceutical economics. The discussion also provides an overview of several commonly discussed peptides, explaining their origins as naturally occurring or derived molecules and their growing interest within personalized approaches to health. Throughout, Archibald emphasizes the importance of quality sourcing, regulatory awareness, and individualized strategies, framing the current moment as part of a larger transformation in how emerging therapies are evaluated, accessed, and integrated into modern healthcare.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71879890</guid><pubDate>Wed, 06 May 2026 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71879890/regulation_innovation_and_access_understanding_the_evolving_landscape_of_peptides_2.mp3" length="33711624" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this session, Regan Archibald explores recent regulatory changes affecting peptides and what they could mean for clinicians, patients, and compounding pharmacies. He outlines how shifting FDA classifications may influence access to certain...</itunes:subtitle><itunes:summary><![CDATA[In this session, Regan Archibald explores recent regulatory changes affecting peptides and what they could mean for clinicians, patients, and compounding pharmacies. He outlines how shifting FDA classifications may influence access to certain compounds while highlighting the broader tension between innovation, safety oversight, and pharmaceutical economics. The discussion also provides an overview of several commonly discussed peptides, explaining their origins as naturally occurring or derived molecules and their growing interest within personalized approaches to health. Throughout, Archibald emphasizes the importance of quality sourcing, regulatory awareness, and individualized strategies, framing the current moment as part of a larger transformation in how emerging therapies are evaluated, accessed, and integrated into modern healthcare.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved...]]></itunes:summary><itunes:duration>1405</itunes:duration><itunes:keywords>functionalmedicine,peptides,peptidetherapy,rfk,robertfkennedy,thefutureofmedicine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building Community Around Longevity: Inside the BuCell Forum Experience</title><link>https://www.spreaker.com/episode/building-community-around-longevity-inside-the-bucell-forum-experience--71717002</link><description><![CDATA[In this conversation, Curtis Estes and Tamara Loehr share the vision behind BuCell, a peer-based forum designed to bring together leaders interested in exploring longevity, personal growth, and purpose. They discuss how the complexity of modern health information can feel overwhelming, and how structured, small-group forums create a safe space for open dialogue, shared experiences, and accountability. By combining expert insights, personal data, and community support, participants navigate their individual journeys while learning from one another. The discussion highlights the importance of connection, mindset, and taking a holistic approach to life, emphasizing that meaningful relationships and shared purpose are just as important as innovation and knowledge in shaping how people approach the second half of life.<br /><br />Tamara Loehr is a globally recognised impact investor and growth advisor, helping wellness and longevity companies unlock scalable, sustainable growth. With decades of experience building and scaling businesses, she partners with founders to drive both commercial performance and long-term impact.<br /> <br />Known for her ability to align profit with purpose, Tamara has been named one of Forbes Top 11 Most Impactful Female Leaders and recognised in the Top 150 by Real Leaders.<br /><br />Guest Links: <br /><ul><li><a href="http://www.beusail.com/" target="_blank" rel="noreferrer noopener">Website: Www.beusail.com</a></li><li><a href="https://www.linkedin.com/in/curtisestes?utm_source=share_via&amp;utm_content=profile&amp;utm_medium=member_ios" target="_blank" rel="noreferrer noopener">LinkedIn: https://www.linkedin.com/in/curtisestes?utm_source=share_via&amp;utm_content=profile&amp;utm_medium=member_ios</a></li></ul><br /><br />Ageless Future Resources:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71717002</guid><pubDate>Wed, 29 Apr 2026 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71717002/building_community_around_longevity_inside_the_bucell_forum_experience_2.mp3" length="51644232" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this conversation, Curtis Estes and Tamara Loehr share the vision behind BuCell, a peer-based forum designed to bring together leaders interested in exploring longevity, personal growth, and purpose. They discuss how the complexity of modern health...</itunes:subtitle><itunes:summary><![CDATA[In this conversation, Curtis Estes and Tamara Loehr share the vision behind BuCell, a peer-based forum designed to bring together leaders interested in exploring longevity, personal growth, and purpose. They discuss how the complexity of modern health information can feel overwhelming, and how structured, small-group forums create a safe space for open dialogue, shared experiences, and accountability. By combining expert insights, personal data, and community support, participants navigate their individual journeys while learning from one another. The discussion highlights the importance of connection, mindset, and taking a holistic approach to life, emphasizing that meaningful relationships and shared purpose are just as important as innovation and knowledge in shaping how people approach the second half of life.<br /><br />Tamara Loehr is a globally recognised impact investor and growth advisor, helping wellness and longevity companies unlock scalable, sustainable growth. With decades of experience building and scaling businesses, she partners with founders to drive both commercial performance and long-term impact.<br /> <br />Known for her ability to align profit with purpose, Tamara has been named one of Forbes Top 11 Most Impactful Female Leaders and recognised in the Top 150 by Real Leaders.<br /><br />Guest Links: <br /><ul><li><a href="http://www.beusail.com/" target="_blank" rel="noreferrer noopener">Website: Www.beusail.com</a></li><li><a href="https://www.linkedin.com/in/curtisestes?utm_source=share_via&amp;utm_content=profile&amp;utm_medium=member_ios" target="_blank" rel="noreferrer noopener">LinkedIn: https://www.linkedin.com/in/curtisestes?utm_source=share_via&amp;utm_content=profile&amp;utm_medium=member_ios</a></li></ul><br /><br />Ageless Future Resources:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>2152</itunes:duration><itunes:keywords>accountability,business,communication,connection,health,holistic,innovation,leadership,lifestyle,mindset,personalgrowth,purpose,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Demystifying GLP-1s: Hype, Mechanisms, and a More Balanced Perspective</title><link>https://www.spreaker.com/episode/demystifying-glp-1s-hype-mechanisms-and-a-more-balanced-perspective--71538045</link><description><![CDATA[In this session, Regan Archibald explores the growing attention around GLP-1–related therapies, aiming to clarify common misconceptions while explaining how these compounds function in the body. He discusses their role in appetite regulation, metabolic processes, and behavioral patterns around food, while emphasizing that their effects can vary depending on dosage, combination with other compounds, and individual use patterns. The conversation highlights both the enthusiasm and concerns surrounding their widespread adoption, including cultural trends, evolving research, and unintended consequences when overused. Throughout, Archibald advocates for a more measured, individualized approach that integrates broader lifestyle considerations such as nutrition, environment, and long-term habits rather than relying on any single intervention.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71538045</guid><pubDate>Wed, 22 Apr 2026 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71538045/hac_demystifying_glp_1s_hype.mp3" length="31651848" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this session, Regan Archibald explores the growing attention around GLP-1–related therapies, aiming to clarify common misconceptions while explaining how these compounds function in the body. He discusses their role in appetite regulation,...</itunes:subtitle><itunes:summary><![CDATA[In this session, Regan Archibald explores the growing attention around GLP-1–related therapies, aiming to clarify common misconceptions while explaining how these compounds function in the body. He discusses their role in appetite regulation, metabolic processes, and behavioral patterns around food, while emphasizing that their effects can vary depending on dosage, combination with other compounds, and individual use patterns. The conversation highlights both the enthusiasm and concerns surrounding their widespread adoption, including cultural trends, evolving research, and unintended consequences when overused. Throughout, Archibald advocates for a more measured, individualized approach that integrates broader lifestyle considerations such as nutrition, environment, and long-term habits rather than relying on any single intervention.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products...]]></itunes:summary><itunes:duration>1319</itunes:duration><itunes:keywords>appetite,behavior,cravings,diet,environment,food,functionalmedicine,glp1,habits,lifestyle,metabolism,nutrition,peptides,weight,weightloss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Longevity as a Skill Set: Building Sustainable Health Through Daily Habits</title><link>https://www.spreaker.com/episode/longevity-as-a-skill-set-building-sustainable-health-through-daily-habits--71325725</link><description><![CDATA[In this episode, the speaker reframes longevity as an ongoing skill set shaped by consistent daily behaviors rather than one-time solutions. The discussion emphasizes a proactive, data-informed approach to health, encouraging individuals to track patterns such as energy, recovery, sleep, and nutrition to better understand how their bodies respond over time. Rather than focusing on perfection or quick fixes, the conversation highlights the value of gradual improvement, adaptability, and long-term habit formation. Key themes include the role of lifestyle foundations like movement, nutrition, sleep, and stress management, as well as the use of tools such as wearables and lab testing to monitor trends. Overall, the episode promotes a systems-based perspective on well-being, where small, consistent actions compound to support performance and quality of life over time.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71325725</guid><pubDate>Wed, 15 Apr 2026 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71325725/hac_longevity_as_a_skill_set_building_sustainable_health_through_daily_habits_2.mp3" length="45024264" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode, the speaker reframes longevity as an ongoing skill set shaped by consistent daily behaviors rather than one-time solutions. The discussion emphasizes a proactive, data-informed approach to health, encouraging individuals to track...</itunes:subtitle><itunes:summary><![CDATA[In this episode, the speaker reframes longevity as an ongoing skill set shaped by consistent daily behaviors rather than one-time solutions. The discussion emphasizes a proactive, data-informed approach to health, encouraging individuals to track patterns such as energy, recovery, sleep, and nutrition to better understand how their bodies respond over time. Rather than focusing on perfection or quick fixes, the conversation highlights the value of gradual improvement, adaptability, and long-term habit formation. Key themes include the role of lifestyle foundations like movement, nutrition, sleep, and stress management, as well as the use of tools such as wearables and lab testing to monitor trends. Overall, the episode promotes a systems-based perspective on well-being, where small, consistent actions compound to support performance and quality of life over time.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only;...]]></itunes:summary><itunes:duration>1877</itunes:duration><itunes:keywords>adaptability,anti-aging,biohacking,data,functionalmedicine,habits,health,lifestyle,longevity,movement,nutrition,performance,sleep,stressmanagement,wearables</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inflammaging: Understanding the Hidden Drivers of Aging and Lifestyle Balance</title><link>https://www.spreaker.com/episode/inflammaging-understanding-the-hidden-drivers-of-aging-and-lifestyle-balance--71169592</link><description><![CDATA[In this episode, Cade Archibald explores the concept of “inflammaging,” described as a persistent, low-grade immune activation that can quietly influence how the body functions over time. The discussion highlights how everyday factors—such as stress, sleep patterns, diet, and environmental exposures—may contribute to this ongoing internal “noise,” even when no obvious symptoms are present. Emphasis is placed on the importance of balancing periods of stress with recovery, as well as adopting supportive lifestyle habits like regular movement, consistent sleep, and mindful routines. The episode frames aging not just as a matter of time, but as a reflection of how well the body maintains equilibrium amid modern demands.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71169592</guid><pubDate>Wed, 08 Apr 2026 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71169592/hac_inflammaging_understanding_the_hidden_drivers_of_aging_and_lifestyle_balance_2.mp3" length="30811464" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode, Cade Archibald explores the concept of “inflammaging,” described as a persistent, low-grade immune activation that can quietly influence how the body functions over time. The discussion highlights how everyday factors—such as stress,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Cade Archibald explores the concept of “inflammaging,” described as a persistent, low-grade immune activation that can quietly influence how the body functions over time. The discussion highlights how everyday factors—such as stress, sleep patterns, diet, and environmental exposures—may contribute to this ongoing internal “noise,” even when no obvious symptoms are present. Emphasis is placed on the importance of balancing periods of stress with recovery, as well as adopting supportive lifestyle habits like regular movement, consistent sleep, and mindful routines. The episode frames aging not just as a matter of time, but as a reflection of how well the body maintains equilibrium amid modern demands.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start,...]]></itunes:summary><itunes:duration>1284</itunes:duration><itunes:keywords>aging,antiaging,brainhealth,detoxification,diet,environment,functionalmedicine,guthealth,habits,health,inflammaging,inflammation,lifestyle,longevity,movement,patterns,sleep,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Supporting the Nervous System Through Lifestyle, Recovery, and Daily Habits</title><link>https://www.spreaker.com/episode/supporting-the-nervous-system-through-lifestyle-recovery-and-daily-habits--71032550</link><description><![CDATA[In this Ageless Future podcast episode, Cade Archibald continues a prior discussion on the nervous system by focusing on practical, non-clinical ways to support balance and resilience. He emphasizes that daily habits such as consistent sleep, whole-food nutrition, hydration, movement, stress awareness, social connection, and evening routines create the foundation for feeling and functioning better, while supplements and peptides are framed as supportive tools rather than shortcuts. Throughout the conversation, he encourages listeners to pay attention to how stress, environment, and routines affect their overall well-being, and to build simple, sustainable practices that promote steadier energy, better focus, and a more regulated day-to-day experience.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA).  <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71032550</guid><pubDate>Wed, 01 Apr 2026 17:00:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71032550/hac_supporting_the_nervous_system_through_lifestyle.mp3" length="34254792" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this Ageless Future podcast episode, Cade Archibald continues a prior discussion on the nervous system by focusing on practical, non-clinical ways to support balance and resilience. He emphasizes that daily habits such as consistent sleep,...</itunes:subtitle><itunes:summary><![CDATA[In this Ageless Future podcast episode, Cade Archibald continues a prior discussion on the nervous system by focusing on practical, non-clinical ways to support balance and resilience. He emphasizes that daily habits such as consistent sleep, whole-food nutrition, hydration, movement, stress awareness, social connection, and evening routines create the foundation for feeling and functioning better, while supplements and peptides are framed as supportive tools rather than shortcuts. Throughout the conversation, he encourages listeners to pay attention to how stress, environment, and routines affect their overall well-being, and to build simple, sustainable practices that promote steadier energy, better focus, and a more regulated day-to-day experience.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this...]]></itunes:summary><itunes:duration>1428</itunes:duration><itunes:keywords>connection,environment,exercise,functionalmedicine,habits,health,hydration,nervoussystem,nutrition,recovery,resilience,rest,sleep,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Nervous System Sets The Ceiling For Healing</title><link>https://www.spreaker.com/episode/the-nervous-system-sets-the-ceiling-for-healing--70861329</link><description><![CDATA[In this episode of the <i>Ageless Future</i> podcast, Cade Archibald discusses how the nervous system continuously responds to signals of stress and safety, and how those patterns can shape energy, sleep, digestion, and recovery. He explores the difference between short-term activation and prolonged stress, emphasizing the importance of creating boundaries between periods of effort and periods of rest. The conversation also highlights practical lifestyle themes such as sleep routines, exercise balance, time away from constant alerts, and daily habits that may support resilience and recovery, with the overall message centered on the value of regulating stress rather than trying to eliminate it entirely.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.<br />  <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.<br />  <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70861329</guid><pubDate>Wed, 25 Mar 2026 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70861329/hac_the_nervous_system_sets_the_ceiling_for_healing_2.mp3" length="36894024" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future podcast, Cade Archibald discusses how the nervous system continuously responds to signals of stress and safety, and how those patterns can shape energy, sleep, digestion, and recovery. He explores the difference...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future</i> podcast, Cade Archibald discusses how the nervous system continuously responds to signals of stress and safety, and how those patterns can shape energy, sleep, digestion, and recovery. He explores the difference between short-term activation and prolonged stress, emphasizing the importance of creating boundaries between periods of effort and periods of rest. The conversation also highlights practical lifestyle themes such as sleep routines, exercise balance, time away from constant alerts, and daily habits that may support resilience and recovery, with the overall message centered on the value of regulating stress rather than trying to eliminate it entirely.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.<br />  <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change...]]></itunes:summary><itunes:duration>1538</itunes:duration><itunes:keywords>ans,digestion,energy,functionalmedicine,habits,healing,health,nervoussystem,parasympatheticmode,patterns,recovery,resilience,rest,safety,sleep,stress,sympatheticmode</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Metabolic Flexibility for Everyday Energy and Healthy Habits</title><link>https://www.spreaker.com/episode/metabolic-flexibility-for-everyday-energy-and-healthy-habits--70766529</link><description><![CDATA[In this session, Regan Archibald introduces the idea of “metabolic flexibility” as the body’s ability to use different fuel sources efficiently and connects that concept to daily habits, energy, and lifestyle choices. He frames the discussion around practical routines such as regular movement, strength training, walking after meals, prioritizing sleep, eating balanced meals with enough protein and fiber, and paying attention to how food choices affect overall wellbeing. He also discusses the role of muscle, activity, and consistency in supporting long-term health habits, while encouraging listeners to observe their own patterns through tools like blood work or a continuous glucose monitor and to focus on sustainable behaviors rather than relying on willpower alone.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment.<br />  <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.<br />  <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.  <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70766529</guid><pubDate>Fri, 20 Mar 2026 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70766529/hac_metabolic_flexibility_for_everyday_energy_and_healthy_habits_2.mp3" length="39680136" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this session, Regan Archibald introduces the idea of “metabolic flexibility” as the body’s ability to use different fuel sources efficiently and connects that concept to daily habits, energy, and lifestyle choices. He frames the discussion around...</itunes:subtitle><itunes:summary><![CDATA[In this session, Regan Archibald introduces the idea of “metabolic flexibility” as the body’s ability to use different fuel sources efficiently and connects that concept to daily habits, energy, and lifestyle choices. He frames the discussion around practical routines such as regular movement, strength training, walking after meals, prioritizing sleep, eating balanced meals with enough protein and fiber, and paying attention to how food choices affect overall wellbeing. He also discusses the role of muscle, activity, and consistency in supporting long-term health habits, while encouraging listeners to observe their own patterns through tools like blood work or a continuous glucose monitor and to focus on sustainable behaviors rather than relying on willpower alone.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment.<br />  <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.<br />  <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on...]]></itunes:summary><itunes:duration>1654</itunes:duration><itunes:keywords>bloodwork,cgm,continuousglucosemonitor,diet,energy,functionalmedicine,glucose,habits,inflammation,insulinresistance,labwork,lifestyle,metabolicflexibility,metabolism,protein</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rethinking Sleep Setup: Dr. Peter Martone on Alignment, Rituals, and Better Rest</title><link>https://www.spreaker.com/episode/rethinking-sleep-setup-dr-peter-martone-on-alignment-rituals-and-better-rest--70705658</link><description><![CDATA[In this episode of the <i>Ageless Future</i> podcast, Regan Archibald talks with Dr. Peter Martone about his approach to improving sleep by focusing on bedtime setup, body positioning, and consistent pre-sleep routines. Drawing on his background in biomechanics and his own experience with injury, Martone explains why he believes posture, comfort, and nervous system calming all play a role in how well people rest. He describes a framework that includes tracking sleep-related metrics, using breathing and scent-based routines to create relaxation cues, and identifying different “sleep avatars” to personalize bedtime habits. Throughout the conversation, he encourages listeners to think of better sleep as something supported by intentional routines and environment, rather than just chasing sleep products or quick fixes.<br /><br />Dr. Peter Martone is a chiropractor, exercise physiologist, and injury prevention specialist with over 25 years of experience helping patients improve their biomechanics and overall health. He focuses on the connection between spinal alignment and nervous system function, using this principle to help people achieve deeper, more restorative sleep. After noticing the impact of modern lifestyles on posture, he developed innovative techniques to correct spinal alignment during sleep. His work has been featured on major media outlets like CBS, NBC, and Fox News, and he travels internationally teaching his approach to better health through better sleep.<br /><br />LIKE/FOLLOW/SUBSCRIBE DR. SLEEP RIGHT:<br /><ul><li><a href="https://Drsleepright.com" target="_blank" rel="noreferrer noopener">Drsleepright.com </a></li><li>Instagram: <a href="https://www.instagram.com/drsleepright/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/drsleepright/ </a></li><li>Facebook: <a href="https://www.facebook.com/DoctorSleepRight/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/DoctorSleepRight/ </a></li><li>YouTube: <a href="https://www.youtube.com/channel/UCqkL_8cF7nvdNzT-Z6E8gzg" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCqkL_8cF7nvdNzT-Z6E8gzg</a></li></ul><br />AGELESS FUTURE RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.  <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70705658</guid><pubDate>Wed, 18 Mar 2026 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70705658/rethinking_sleep_setup_dr_1_peter_martone_on_alignment.mp3" length="72073224" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future podcast, Regan Archibald talks with Dr. Peter Martone about his approach to improving sleep by focusing on bedtime setup, body positioning, and consistent pre-sleep routines. Drawing on his background in...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future</i> podcast, Regan Archibald talks with Dr. Peter Martone about his approach to improving sleep by focusing on bedtime setup, body positioning, and consistent pre-sleep routines. Drawing on his background in biomechanics and his own experience with injury, Martone explains why he believes posture, comfort, and nervous system calming all play a role in how well people rest. He describes a framework that includes tracking sleep-related metrics, using breathing and scent-based routines to create relaxation cues, and identifying different “sleep avatars” to personalize bedtime habits. Throughout the conversation, he encourages listeners to think of better sleep as something supported by intentional routines and environment, rather than just chasing sleep products or quick fixes.<br /><br />Dr. Peter Martone is a chiropractor, exercise physiologist, and injury prevention specialist with over 25 years of experience helping patients improve their biomechanics and overall health. He focuses on the connection between spinal alignment and nervous system function, using this principle to help people achieve deeper, more restorative sleep. After noticing the impact of modern lifestyles on posture, he developed innovative techniques to correct spinal alignment during sleep. His work has been featured on major media outlets like CBS, NBC, and Fox News, and he travels internationally teaching his approach to better health through better sleep.<br /><br />LIKE/FOLLOW/SUBSCRIBE DR. SLEEP RIGHT:<br /><ul><li><a href="https://Drsleepright.com" target="_blank" rel="noreferrer noopener">Drsleepright.com </a></li><li>Instagram: <a href="https://www.instagram.com/drsleepright/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/drsleepright/ </a></li><li>Facebook: <a href="https://www.facebook.com/DoctorSleepRight/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/DoctorSleepRight/ </a></li><li>YouTube: <a href="https://www.youtube.com/channel/UCqkL_8cF7nvdNzT-Z6E8gzg" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCqkL_8cF7nvdNzT-Z6E8gzg</a></li></ul><br />AGELESS FUTURE RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>3004</itunes:duration><itunes:keywords>functionalmedicine,habits,health,lifestyle,posture,sleep,sleepbetter,sleephabits,sleephygiene,sleeproutine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Evolution Gap: WildFit, Modern Food Environments, and “Mismatch” Living</title><link>https://www.spreaker.com/episode/the-evolution-gap-wildfit-modern-food-environments-and-mismatch-living--70612934</link><description><![CDATA[Regan Archibald sits down with Eric Edmeades (creator of WildFit) to explore the idea of “evolutionary mismatch”—how modern environments, routines, and food systems can pull people away from the conditions humans historically adapted to. Eric shares stories from multiple immersive visits with the Hadzabe in Africa, including lessons about food priorities, movement, and seasonal eating, and contrasts those patterns with rapid shifts he’s observed in places like the UK, Estonia, and Dubai as ultra-processed foods and convenience culture spread. The conversation also touches on behavior change, the role of mood and environment in food choices, and Eric’s “Gap Finder” assessment—an evaluation designed to help people identify everyday lifestyle “gaps” and choose practical next steps, combining ancestral insights with modern tools and coaching programs.<br /><br /><br /><br />ERIC:<br /><ul><li>Website: <a href="https://ericedmeades.com/" target="_blank" rel="noreferrer noopener">https://ericedmeades.com/</a></li><li>Instagram: <a href="https://www.instagram.com/ericedmeades/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ericedmeades/</a></li><li>Facebook: <a href="https://www.facebook.com/ericedmeades" target="_blank" rel="noreferrer noopener">https://www.facebook.com/ericedmeades</a></li><li>YouTube: <a href="https://www.youtube.com/@AWilderLifewithEricEdmeades" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@AWilderLifewithEricEdmeades</a></li></ul><br />RESOURCES:<br /><br /><br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70612934</guid><pubDate>Fri, 13 Mar 2026 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70612934/the_evolution_gap_wildfit.mp3" length="68449032" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Regan Archibald sits down with Eric Edmeades (creator of WildFit) to explore the idea of “evolutionary mismatch”—how modern environments, routines, and food systems can pull people away from the conditions humans historically adapted to. Eric shares...</itunes:subtitle><itunes:summary><![CDATA[Regan Archibald sits down with Eric Edmeades (creator of WildFit) to explore the idea of “evolutionary mismatch”—how modern environments, routines, and food systems can pull people away from the conditions humans historically adapted to. Eric shares stories from multiple immersive visits with the Hadzabe in Africa, including lessons about food priorities, movement, and seasonal eating, and contrasts those patterns with rapid shifts he’s observed in places like the UK, Estonia, and Dubai as ultra-processed foods and convenience culture spread. The conversation also touches on behavior change, the role of mood and environment in food choices, and Eric’s “Gap Finder” assessment—an evaluation designed to help people identify everyday lifestyle “gaps” and choose practical next steps, combining ancestral insights with modern tools and coaching programs.<br /><br /><br /><br />ERIC:<br /><ul><li>Website: <a href="https://ericedmeades.com/" target="_blank" rel="noreferrer noopener">https://ericedmeades.com/</a></li><li>Instagram: <a href="https://www.instagram.com/ericedmeades/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ericedmeades/</a></li><li>Facebook: <a href="https://www.facebook.com/ericedmeades" target="_blank" rel="noreferrer noopener">https://www.facebook.com/ericedmeades</a></li><li>YouTube: <a href="https://www.youtube.com/@AWilderLifewithEricEdmeades" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@AWilderLifewithEricEdmeades</a></li></ul><br />RESOURCES:<br /><br /><br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only...]]></itunes:summary><itunes:duration>2853</itunes:duration><itunes:keywords>alignmentwithnature,diet,food,habits,health,lifestyle,moderndayhealth,movement,nutrition,rituals,routines,seasonaleating,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring VO₂ Max and the Role of Fitness in Long-Term Health</title><link>https://www.spreaker.com/episode/exploring-vo-max-and-the-role-of-fitness-in-long-term-health--70583107</link><description><![CDATA[In this episode of the <i>Health Accelerator Challenge</i>, Regan Archibald discusses the concept of VO₂ max and why it is widely studied as a measure of cardiorespiratory fitness. He explains what VO₂ max represents—how the body transports and uses oxygen during intense activity—and why it is often used as a benchmark for physical conditioning. Drawing on research, personal training experiences, and stories from clients, he shares how structured exercise approaches like interval training and zone-based cardio can influence performance metrics over time. The conversation also touches on tools for measuring fitness, the role of accountability and goal-setting, and emerging areas of interest in mitochondrial and regenerative health, while emphasizing that consistent exercise remains a foundational part of maintaining physical capacity and enjoying an active lifestyle.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70583107</guid><pubDate>Wed, 11 Mar 2026 15:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70583107/hac_exploring_vo_max_and_the_role_of_fitness_in_long_term_health_2.mp3" length="30162312" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Health Accelerator Challenge, Regan Archibald discusses the concept of VO₂ max and why it is widely studied as a measure of cardiorespiratory fitness. He explains what VO₂ max represents—how the body transports and uses oxygen...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Health Accelerator Challenge</i>, Regan Archibald discusses the concept of VO₂ max and why it is widely studied as a measure of cardiorespiratory fitness. He explains what VO₂ max represents—how the body transports and uses oxygen during intense activity—and why it is often used as a benchmark for physical conditioning. Drawing on research, personal training experiences, and stories from clients, he shares how structured exercise approaches like interval training and zone-based cardio can influence performance metrics over time. The conversation also touches on tools for measuring fitness, the role of accountability and goal-setting, and emerging areas of interest in mitochondrial and regenerative health, while emphasizing that consistent exercise remains a foundational part of maintaining physical capacity and enjoying an active lifestyle.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only;...]]></itunes:summary><itunes:duration>1257</itunes:duration><itunes:keywords>cardiovascularhealth,exercise,fitness,functionalmedicine,goalsetting,health,healthandwellness,intervaltraining,movement,oxygen,vo2max,zonetraining</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peptides as Information</title><link>https://www.spreaker.com/episode/peptides-as-information--70429781</link><description><![CDATA[In this episode of <i>Creating Your Ageless Future</i> (Health Accelerator Challenge), Regan Archibald uses a “peptides as information” framework to discuss how peptides fit into the broader landscape of modern health and wellness. He contrasts how pharmaceuticals are typically defined and evaluated (including the clinical trial pathway) with the way he thinks about peptides as signaling molecules that interact with receptors and influence cellular communication. Along the way, he shares analogies (like texting vs. phone calls) to explain why context—such as lifestyle factors and individual variability—matters when people talk about outcomes, and he cautions against DIY protocols and unreliable sourcing. He closes by encouraging education, responsible oversight, and participation in upcoming community events.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70429781</guid><pubDate>Wed, 04 Mar 2026 16:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70429781/hac_peptides_as_information_2.mp3" length="37410696" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Creating Your Ageless Future (Health Accelerator Challenge), Regan Archibald uses a “peptides as information” framework to discuss how peptides fit into the broader landscape of modern health and wellness. He contrasts how...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <i>Creating Your Ageless Future</i> (Health Accelerator Challenge), Regan Archibald uses a “peptides as information” framework to discuss how peptides fit into the broader landscape of modern health and wellness. He contrasts how pharmaceuticals are typically defined and evaluated (including the clinical trial pathway) with the way he thinks about peptides as signaling molecules that interact with receptors and influence cellular communication. Along the way, he shares analogies (like texting vs. phone calls) to explain why context—such as lifestyle factors and individual variability—matters when people talk about outcomes, and he cautions against DIY protocols and unreliable sourcing. He closes by encouraging education, responsible oversight, and participation in upcoming community events.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for...]]></itunes:summary><itunes:duration>1559</itunes:duration><itunes:keywords>anti-aging,cellularcommunication,functionalmedicine,health,healthandwellness,lifestyle,longevity,peptides</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reinvention, Identity, and Becoming the Creator with Brandon Burke</title><link>https://www.spreaker.com/episode/reinvention-identity-and-becoming-the-creator-with-brandon-burke--70310985</link><description><![CDATA[In this episode of the <i>Ageless Future</i> podcast, host Cade Archibald sits down with Dr. Brandon Burke to explore his journey from building multiple successful orthodontic practices to stepping into a new chapter focused on coaching and personal development. Brandon shares how growing up in a small Utah town shaped his drive, what it looked like to build a practice from scratch during the recession, and the moment he realized his achievements weren’t the same as fulfillment. The conversation dives into themes of identity, burnout, resilience, and “unbecoming”—letting go of external validation to reconnect with purpose, emotional awareness, and grounded leadership in family and community. Brandon closes with a message about choosing to live as a creator rather than a victim, and how his most difficult season became the turning point that helped him realign his life.<br /><br />BRANDON BURKE:<br /><ul><li>Websites: <a href="http://gettinlostisbeingfound.com/" target="_blank" rel="noreferrer noopener">gettinlostisbeingfound.com</a> and <a href="http://more-than-love.com/" target="_blank" rel="noreferrer noopener">more-than-love.com</a></li><li>IG: <a href="https://www.instagram.com/gettinlostisbeingfound/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/gettinlostisbeingfound/</a></li><li>FB: @safetobeseen</li><li>TikTok: <a href="https://www.tiktok.com/@gettinlostisbeing/" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@gettinlostisbeing/</a></li><li>YouTube: Safe To Be Seen~ <a href="https://youtube.com/@safetobeseen" target="_blank" rel="noreferrer noopener">https://youtube.com/@safetobeseen</a></li><li>Podcast: <a href="https://podcasts.apple.com/us/podcast/safe-to-be-seen/id1817823527" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/safe-to-be-seen/id1817823527</a></li></ul><br /><br />AGELESS FUTURE:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70310985</guid><pubDate>Fri, 27 Feb 2026 16:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70310985/reinvention.mp3" length="90522696" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future podcast, host Cade Archibald sits down with Dr. Brandon Burke to explore his journey from building multiple successful orthodontic practices to stepping into a new chapter focused on coaching and personal...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future</i> podcast, host Cade Archibald sits down with Dr. Brandon Burke to explore his journey from building multiple successful orthodontic practices to stepping into a new chapter focused on coaching and personal development. Brandon shares how growing up in a small Utah town shaped his drive, what it looked like to build a practice from scratch during the recession, and the moment he realized his achievements weren’t the same as fulfillment. The conversation dives into themes of identity, burnout, resilience, and “unbecoming”—letting go of external validation to reconnect with purpose, emotional awareness, and grounded leadership in family and community. Brandon closes with a message about choosing to live as a creator rather than a victim, and how his most difficult season became the turning point that helped him realign his life.<br /><br />BRANDON BURKE:<br /><ul><li>Websites: <a href="http://gettinlostisbeingfound.com/" target="_blank" rel="noreferrer noopener">gettinlostisbeingfound.com</a> and <a href="http://more-than-love.com/" target="_blank" rel="noreferrer noopener">more-than-love.com</a></li><li>IG: <a href="https://www.instagram.com/gettinlostisbeingfound/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/gettinlostisbeingfound/</a></li><li>FB: @safetobeseen</li><li>TikTok: <a href="https://www.tiktok.com/@gettinlostisbeing/" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@gettinlostisbeing/</a></li><li>YouTube: Safe To Be Seen~ <a href="https://youtube.com/@safetobeseen" target="_blank" rel="noreferrer noopener">https://youtube.com/@safetobeseen</a></li><li>Podcast: <a href="https://podcasts.apple.com/us/podcast/safe-to-be-seen/id1817823527" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/safe-to-be-seen/id1817823527</a></li></ul><br /><br />AGELESS FUTURE:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a...]]></itunes:summary><itunes:duration>2829</itunes:duration><itunes:keywords>awareness,burnout,coaching,connection,emotions,grounded,identity,leadership,lettinggo,of,purpose,reconnect,relationships,resilience,validation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Regenerative Medicine: What’s Hype, What’s Research, and What’s Next</title><link>https://www.spreaker.com/episode/regenerative-medicine-what-s-hype-what-s-research-and-what-s-next--70258450</link><description><![CDATA[In this episode of <i>Creating Your Ageless Future</i>, Regan Archibald offers a high-level, educational walkthrough of regenerative medicine—covering commonly discussed categories like biologics, cellular therapies, signaling molecules, PRP, and exosomes—while emphasizing the importance of separating marketing from evidence. He shares why public interest has accelerated (including demographic and cultural factors), describes how product variability and regulatory action have shaped the landscape, and explains why research concepts like cell sourcing, handling, and testing are central to quality and safety discussions. Regan also outlines how teams often approach decision-making in this space—using diagnostics, careful sourcing, and lifestyle context—while cautioning against one-size-fits-all claims and DIY experimentation.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70258450</guid><pubDate>Wed, 25 Feb 2026 16:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70258450/hac_regenerative_medicine_what_s_hype.mp3" length="50476104" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Creating Your Ageless Future, Regan Archibald offers a high-level, educational walkthrough of regenerative medicine—covering commonly discussed categories like biologics, cellular therapies, signaling molecules, PRP, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <i>Creating Your Ageless Future</i>, Regan Archibald offers a high-level, educational walkthrough of regenerative medicine—covering commonly discussed categories like biologics, cellular therapies, signaling molecules, PRP, and exosomes—while emphasizing the importance of separating marketing from evidence. He shares why public interest has accelerated (including demographic and cultural factors), describes how product variability and regulatory action have shaped the landscape, and explains why research concepts like cell sourcing, handling, and testing are central to quality and safety discussions. Regan also outlines how teams often approach decision-making in this space—using diagnostics, careful sourcing, and lifestyle context—while cautioning against one-size-fits-all claims and DIY experimentation.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not...]]></itunes:summary><itunes:duration>1578</itunes:duration><itunes:keywords>biologics,cellsignaling,cellulartherapies,exosomes,functionalmedicine,health,longevity,molecules,prp,regenerativemedicine,stemcells</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Ageless Future OS: Using Lab Data</title><link>https://www.spreaker.com/episode/the-ageless-future-os-using-lab-data--70121281</link><description><![CDATA[Regan Archibald welcomes the audience and shares updates from recent travel before outlining how his “Ageless Future operating system” uses lab data to guide a more intentional health strategy. He emphasizes starting with clarity about goals and symptoms, then looking for patterns and trends across markers rather than relying only on standard reference ranges or single numbers. He discusses examples of deeper testing beyond common basics, the value of tracking data over time, and the importance of viewing markers in context—such as sleep, stress, nutrition, and training—so decisions are based on a fuller picture. He also highlights how inflammation and hormone-related markers can be considered as part of an integrated review, and closes by encouraging viewers to stay current with labs and contact the office or website to get testing scheduled if it’s been more than six months.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.<br />  <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.<br />  <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70121281</guid><pubDate>Wed, 18 Feb 2026 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70121281/hac_using_lab_data_to_spot_patterns_and_build_a_smarter_health_strategy_2.mp3" length="43443528" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Regan Archibald welcomes the audience and shares updates from recent travel before outlining how his “Ageless Future operating system” uses lab data to guide a more intentional health strategy. He emphasizes starting with clarity about goals and...</itunes:subtitle><itunes:summary><![CDATA[Regan Archibald welcomes the audience and shares updates from recent travel before outlining how his “Ageless Future operating system” uses lab data to guide a more intentional health strategy. He emphasizes starting with clarity about goals and symptoms, then looking for patterns and trends across markers rather than relying only on standard reference ranges or single numbers. He discusses examples of deeper testing beyond common basics, the value of tracking data over time, and the importance of viewing markers in context—such as sleep, stress, nutrition, and training—so decisions are based on a fuller picture. He also highlights how inflammation and hormone-related markers can be considered as part of an integrated review, and closes by encouraging viewers to stay current with labs and contact the office or website to get testing scheduled if it’s been more than six months.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.<br />  <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context...]]></itunes:summary><itunes:duration>1358</itunes:duration><itunes:keywords>anti-aging,bloodwork,diet,diseaseprevention,exercise,functionalmedicine,healthcare,hormones,inflammation,labs,lifestyle,longevity,nutrition,sleep,stress,training</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Gratitude Calms Inflammation &amp; Joy Boosts Health</title><link>https://www.spreaker.com/episode/how-gratitude-calms-inflammation-joy-boosts-health--69958174</link><description><![CDATA[In this episode, Regan Archibald breaks down why emotional health isn’t “soft”—it’s biochemical. He introduces the EPIC triggers (Emotions, Pain, Infections, Chemicals) and focuses on how emotions leave a measurable chemical trail that can either support health or accelerate inflammation. Using examples like anger increasing inflammatory signaling (including IL-6) and gratitude/joy supporting nitric oxide and vascular function, Regan explains how repeated emotional patterns can rewire the brain, shape immune behavior, and even override diet, exercise, and supplements if left unmanaged. The takeaway: practice the pause, choose your response, and build gratitude and connection on purpose. Consistency in emotional regulation can shift physiology toward resilience, recovery, and better long-term health.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69958174</guid><pubDate>Wed, 11 Feb 2026 16:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69958174/hac_how_gratitude_calms_inflammation_joy_boosts_healing_2.mp3" length="47564616" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode, Regan Archibald breaks down why emotional health isn’t “soft”—it’s biochemical. He introduces the EPIC triggers (Emotions, Pain, Infections, Chemicals) and focuses on how emotions leave a measurable chemical trail that can either...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Regan Archibald breaks down why emotional health isn’t “soft”—it’s biochemical. He introduces the EPIC triggers (Emotions, Pain, Infections, Chemicals) and focuses on how emotions leave a measurable chemical trail that can either support health or accelerate inflammation. Using examples like anger increasing inflammatory signaling (including IL-6) and gratitude/joy supporting nitric oxide and vascular function, Regan explains how repeated emotional patterns can rewire the brain, shape immune behavior, and even override diet, exercise, and supplements if left unmanaged. The takeaway: practice the pause, choose your response, and build gratitude and connection on purpose. Consistency in emotional regulation can shift physiology toward resilience, recovery, and better long-term health.<br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct...]]></itunes:summary><itunes:duration>1487</itunes:duration><itunes:keywords>anger,brainhealth,cognitivefunction,diet,emotionalhealth,emotionalreactions,functionalmedicine,gratitude,health,healthandwellness,immunehealth,inflammation,joy,lifestyle,neuroplasticity,resilience,supplements</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Muscle: The Longevity Organ That Talks to Your Whole Body</title><link>https://www.spreaker.com/episode/muscle-the-longevity-organ-that-talks-to-your-whole-body--69768427</link><description><![CDATA[In this episode of <i>Ageless Future</i>, Cade Archibald challenges the common view of muscle as merely cosmetic or mechanical, revealing instead that skeletal muscle functions as a powerful endocrine organ. He explains how contracting muscle releases signaling molecules called myokines that communicate with the brain, liver, immune system, and fat tissue—regulating metabolism, reducing inflammation, improving insulin sensitivity, and supporting cognitive health. Cade highlights why muscle is the body’s largest glucose “sink,” making resistance training one of the most effective strategies for diabetes prevention and reversal. He also dives into the dangers of sarcopenia, emphasizing that muscle loss is not just weakness but a systemic breakdown that accelerates aging and increases vulnerability across every major body system. The episode closes with practical takeaways on preserving strength, building resilience, and treating muscle as one of the most essential foundations of longevity.<br /><br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /><br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.  <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69768427</guid><pubDate>Wed, 04 Feb 2026 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69768427/hac_muscle_the_longevity_organ_that_talks_to_your_whole_body_2.mp3" length="41560392" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Ageless Future, Cade Archibald challenges the common view of muscle as merely cosmetic or mechanical, revealing instead that skeletal muscle functions as a powerful endocrine organ. He explains how contracting muscle releases...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <i>Ageless Future</i>, Cade Archibald challenges the common view of muscle as merely cosmetic or mechanical, revealing instead that skeletal muscle functions as a powerful endocrine organ. He explains how contracting muscle releases signaling molecules called myokines that communicate with the brain, liver, immune system, and fat tissue—regulating metabolism, reducing inflammation, improving insulin sensitivity, and supporting cognitive health. Cade highlights why muscle is the body’s largest glucose “sink,” making resistance training one of the most effective strategies for diabetes prevention and reversal. He also dives into the dangers of sarcopenia, emphasizing that muscle loss is not just weakness but a systemic breakdown that accelerates aging and increases vulnerability across every major body system. The episode closes with practical takeaways on preserving strength, building resilience, and treating muscle as one of the most essential foundations of longevity.<br /><br /><br />RESOURCES:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /><br />This content does not endorse or recommend any specific...]]></itunes:summary><itunes:duration>1299</itunes:duration><itunes:keywords>agelessfuture,aging,anti-aging,brainhealth,functionalmedicine,glucosemetabolism,health,healthandwellness,hearthealth,inflammation,insulinresistance,insulinsensitivity,longevity,metabolichealth,muscle,preventativemedicine,sarcopenia</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mitochondria: The Real Timekeepers of Aging</title><link>https://www.spreaker.com/episode/mitochondria-the-real-timekeepers-of-aging--69673190</link><description><![CDATA[In this episode of <i>Ageless Future</i>, Cade Archibald reframes aging as a bioenergetic problem—not simply “wear and tear” or the passage of time. He explains how mitochondrial dysfunction can quietly precede chronic disease through declining ATP production, rising oxidative stress (ROS), and increasingly inefficient cellular signaling, setting the stage for issues like neurodegeneration, cardiometabolic disease, and autoimmune/inflammatory disorders. Cade highlights how mitochondria act as intelligent signaling hubs that help the body adapt to stress, why symptoms often appear before labs look abnormal, and how restoring energy can unlock repair, detoxification, hormone balance, and immune stability. He closes with practical “mitochondria-charging” strategies—recovery, sleep, heat/cold exposure, red light, and foundational habits—challenging listeners to prioritize restoration to restore health.<br /><br />AGELESS FUTURE:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.  <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69673190</guid><pubDate>Fri, 30 Jan 2026 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69673190/audio_hac_mitochondria_the_real_timekeepers_of_aging.mp3" length="46045512" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Ageless Future, Cade Archibald reframes aging as a bioenergetic problem—not simply “wear and tear” or the passage of time. He explains how mitochondrial dysfunction can quietly precede chronic disease through declining ATP...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <i>Ageless Future</i>, Cade Archibald reframes aging as a bioenergetic problem—not simply “wear and tear” or the passage of time. He explains how mitochondrial dysfunction can quietly precede chronic disease through declining ATP production, rising oxidative stress (ROS), and increasingly inefficient cellular signaling, setting the stage for issues like neurodegeneration, cardiometabolic disease, and autoimmune/inflammatory disorders. Cade highlights how mitochondria act as intelligent signaling hubs that help the body adapt to stress, why symptoms often appear before labs look abnormal, and how restoring energy can unlock repair, detoxification, hormone balance, and immune stability. He closes with practical “mitochondria-charging” strategies—recovery, sleep, heat/cold exposure, red light, and foundational habits—challenging listeners to prioritize restoration to restore health.<br /><br />AGELESS FUTURE:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are...]]></itunes:summary><itunes:duration>1439</itunes:duration><itunes:keywords>balance,detoxification,energy,health,hormone,immune,mitochondria,repair,stress,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NeuroCatch - Making Cognition Measurable with Derek Norsworthy, CEO</title><link>https://www.spreaker.com/episode/neurocatch-making-cognition-measurable-with-derek-norsworthy-ceo--69548641</link><description><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, host Cade Archibald sits down with Derek Norsworthy, CEO of NeuroCatch, to explore a breakthrough approach to cognitive assessment using objective “brain vital signs.” Derek shares how NeuroCatch evolved from decades of neuroscience research into a point-of-care tool designed to measure cognitive function with lab-level sensitivity—helping clinicians move beyond subjective questionnaires and “you seem fine” evaluations. Together, they discuss how NeuroCatch is used to establish baseline brain performance, track improvements from longevity and brain-optimization protocols (including peptides, stem cells, HBOT, red light, and other interventions), and detect subclinical cognitive changes that may not appear on MRI/CT or standard assessments. Derek also recounts his personal health journey from burnout and hormone disruption to functional medicine recovery, reinforcing the episode’s theme: better outcomes happen when innovative technology and integrative care meet in the middle.<br /> <br />Derek Norsworthy: I began my career as a clinical professional and evolved into a recognized leader in healthcare technology, specializing in the integration of electronic health record systems and innovation across large U.S. health systems. Through roles as a strategic advisor, business consultant, and healthcare entrepreneur, I’ve guided organizations in adopting advanced technologies to improve clinical workflows, operations, and patient outcomes. Now serving as CEO of HealthtechConnex, I bring my clinical experience and passion for innovation full circle to help bring cutting-edge health technologies to market. Beyond healthcare, I’m a husband, father, endurance athlete, leadership coach, and technology entrepreneur, driven by a mission to inspire others with the tools, mindset, and confidence to live life fully.<br /><br />LIKE/FOLLOW/SUBSCRIBE DEREK:<br /><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/derek-norsworthy-88427530b/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/derek-norsworthy-88427530b/</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />AGELESS FUTURE RESOURCES:<ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.  <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.  <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69548641</guid><pubDate>Fri, 23 Jan 2026 16:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69548641/afp_the_blood_pressure_cuff_for_your_brain_how_neurocatch_makes_cognition_measurable.mp3" length="42186931" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, host Cade Archibald sits down with Derek Norsworthy, CEO of NeuroCatch, to explore a breakthrough approach to cognitive assessment using objective “brain vital signs.” Derek shares how NeuroCatch evolved...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, host Cade Archibald sits down with Derek Norsworthy, CEO of NeuroCatch, to explore a breakthrough approach to cognitive assessment using objective “brain vital signs.” Derek shares how NeuroCatch evolved from decades of neuroscience research into a point-of-care tool designed to measure cognitive function with lab-level sensitivity—helping clinicians move beyond subjective questionnaires and “you seem fine” evaluations. Together, they discuss how NeuroCatch is used to establish baseline brain performance, track improvements from longevity and brain-optimization protocols (including peptides, stem cells, HBOT, red light, and other interventions), and detect subclinical cognitive changes that may not appear on MRI/CT or standard assessments. Derek also recounts his personal health journey from burnout and hormone disruption to functional medicine recovery, reinforcing the episode’s theme: better outcomes happen when innovative technology and integrative care meet in the middle.<br /> <br />Derek Norsworthy: I began my career as a clinical professional and evolved into a recognized leader in healthcare technology, specializing in the integration of electronic health record systems and innovation across large U.S. health systems. Through roles as a strategic advisor, business consultant, and healthcare entrepreneur, I’ve guided organizations in adopting advanced technologies to improve clinical workflows, operations, and patient outcomes. Now serving as CEO of HealthtechConnex, I bring my clinical experience and passion for innovation full circle to help bring cutting-edge health technologies to market. Beyond healthcare, I’m a husband, father, endurance athlete, leadership coach, and technology entrepreneur, driven by a mission to inspire others with the tools, mindset, and confidence to live life fully.<br /><br />LIKE/FOLLOW/SUBSCRIBE DEREK:<br /><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/derek-norsworthy-88427530b/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/derek-norsworthy-88427530b/</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />AGELESS FUTURE RESOURCES:<ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a...]]></itunes:summary><itunes:duration>1741</itunes:duration><itunes:keywords>brainhealth,brainoptimization,brainperformance,functionalmedicine,health,healthandwellness,neurocatch,neuroscience,peptides,redlighttherapy,stemcells,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Years to Systems: Re-Engineering Aging Through Modular Longevity</title><link>https://www.spreaker.com/episode/from-years-to-systems-re-engineering-aging-through-modular-longevity--69520355</link><description><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, host Cade Archibald reframes aging as a modular, systems-based process rather than a simple function of time. Drawing on the Hallmarks of Aging and the geroscience framework, Cade explores how different biological systems—immune function, mitochondrial health, stem cell signaling, cellular senescence, vascular elasticity, brain plasticity, and nutrient sensing—decline at different rates and influence one another. He explains how chronic inflammation acts as a unifying driver of dysfunction and highlights practical strategies to target specific aging bottlenecks, including nutrition, exercise, mitochondrial optimization, peptides, detoxification, and metabolic support. The core message: aging is not inevitable or uniform—it’s engineerable. By focusing on system repair instead of surface-level anti-aging, we can enhance resilience, cognitive function, recovery, and long-term vitality.<br /><br />AGELESS FUTURE:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. <br /> <br />Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. <br /> <br />Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). <br /> <br />Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69520355</guid><pubDate>Wed, 21 Jan 2026 16:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69520355/from_years_to_systems_re_engineering_aging_through_modular_longevity_mp3.mp3" length="33215200" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, host Cade Archibald reframes aging as a modular, systems-based process rather than a simple function of time. Drawing on the Hallmarks of Aging and the geroscience framework, Cade explores how different...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, host Cade Archibald reframes aging as a modular, systems-based process rather than a simple function of time. Drawing on the Hallmarks of Aging and the geroscience framework, Cade explores how different biological systems—immune function, mitochondrial health, stem cell signaling, cellular senescence, vascular elasticity, brain plasticity, and nutrient sensing—decline at different rates and influence one another. He explains how chronic inflammation acts as a unifying driver of dysfunction and highlights practical strategies to target specific aging bottlenecks, including nutrition, exercise, mitochondrial optimization, peptides, detoxification, and metabolic support. The core message: aging is not inevitable or uniform—it’s engineerable. By focusing on system repair instead of surface-level anti-aging, we can enhance resilience, cognitive function, recovery, and long-term vitality.<br /><br />AGELESS FUTURE:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. <br /> <br />Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. <br /> <br />This content does not endorse or recommend any specific tests, products, procedures, or...]]></itunes:summary><itunes:duration>1354</itunes:duration><itunes:keywords>aging,antiaging,cognitivehealth,detoxification,exercise,functionalmedicine,geroscience,inflammation,lifestyle,metabolichealth,mitochondrialhealth,nutrition,peptides,regenerativemedicine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Less Noise, More Momentum: Designing Your “Ageless Future” in 2026</title><link>https://www.spreaker.com/episode/less-noise-more-momentum-designing-your-ageless-future-in-2026--69429483</link><description><![CDATA[In this kickoff episode of Creating an Ageless Future, host Regan Archibald opens the new year by reflecting on recent personal highlights, upcoming program updates (including a new weekly Wednesday time), and a simple theme for 2026: get clearer results by removing what no longer serves you. He explores how “over-optimization” can create decision fatigue, why the easiest habits are the ones that stick, and how small environment tweaks can make good choices more automatic. Regan also walks through his three-part view of health—lifestyle, energy for enjoyable activities, and fun experiences—and introduces a practical self-audit framework (EPIC) to help listeners identify common obstacles and set a focused, doable next step for the year ahead.<br /><br />RESOURCES: AGELESS FUTURE:<br /><ul><li>Book Comprehensive Labs: https://agelessfuture.com/longevity-labs/</li><li>FREE copy of The Peptide Blueprint: https://agelessfuture.com/blueprint </li><li>Sign up for future Health Accelerator Challenges calls LIVE! https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration *</li><li>Books: https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald * Articles: https://medium.com/search?q=Regan+Archibald</li></ul><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future  </li><li>LinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813</li><li>Instagram: https://www.instagram.com/ageless.future/</li><li>Facebook: https://www.facebook.com/AgelessFutureHealth/</li></ul>DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69429483</guid><pubDate>Wed, 14 Jan 2026 16:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69429483/hac_less_noise.mp3" length="34373773" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this kickoff episode of Creating an Ageless Future, host Regan Archibald opens the new year by reflecting on recent personal highlights, upcoming program updates (including a new weekly Wednesday time), and a simple theme for 2026: get clearer...</itunes:subtitle><itunes:summary><![CDATA[In this kickoff episode of Creating an Ageless Future, host Regan Archibald opens the new year by reflecting on recent personal highlights, upcoming program updates (including a new weekly Wednesday time), and a simple theme for 2026: get clearer results by removing what no longer serves you. He explores how “over-optimization” can create decision fatigue, why the easiest habits are the ones that stick, and how small environment tweaks can make good choices more automatic. Regan also walks through his three-part view of health—lifestyle, energy for enjoyable activities, and fun experiences—and introduces a practical self-audit framework (EPIC) to help listeners identify common obstacles and set a focused, doable next step for the year ahead.<br /><br />RESOURCES: AGELESS FUTURE:<br /><ul><li>Book Comprehensive Labs: https://agelessfuture.com/longevity-labs/</li><li>FREE copy of The Peptide Blueprint: https://agelessfuture.com/blueprint </li><li>Sign up for future Health Accelerator Challenges calls LIVE! https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration *</li><li>Books: https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald * Articles: https://medium.com/search?q=Regan+Archibald</li></ul><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future  </li><li>LinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813</li><li>Instagram: https://www.instagram.com/ageless.future/</li><li>Facebook: https://www.facebook.com/AgelessFutureHealth/</li></ul>DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.<br /><br />]]></itunes:summary><itunes:duration>1403</itunes:duration><itunes:keywords>2026,agelessfuture,diet,environment,functionalmedicine,habits,health,healthandwellness,lifestyle,newyear,nutrition,optimization,renew,results</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rockefeller Wealth, Healthspan Money, and the Mindsets of Generational Freedom with Brock Fortner</title><link>https://www.spreaker.com/episode/rockefeller-wealth-healthspan-money-and-the-mindsets-of-generational-freedom-with-brock-fortner--69077141</link><description><![CDATA[In this episode of <i>Ageless Future</i>, Regan Archibald sits down with wealth strategist Brock Fortner of Stone Century Financial to unpack how optimized health and intelligent money systems work together to create a truly ageless life. Brock explains the key differences between the Vanderbilts and the Rockefellers, why most family wealth disappears by the second or third generation, and how tools like trusts, permanent life insurance, and “family constitutions” can preserve both wealth <i>and</i> values for 365 years or more. They dive into tax strategy, the IRS “playbook,” cash-flow engines, whole life as a family bank, and the power of living in the “gain” instead of chasing a retirement nest egg. Along the way, Brock shares his three core wealth mindsets—genuine curiosity, stewardship over ownership, and generosity—and offers listeners a free copy of <i>What Would the Rockefellers Do?</i> to start redesigning their own financial legacy.<br /> <br />Brock Fortner is the founder of StoneCentury Financial and a trusted advisor to high-income families, entrepreneurs, and top investors across the country. A Nashville native, he holds degrees in risk management and insurance, and a masters of finance from Vanderbilt University, and specializes in advanced wealth-building strategies using cash value life insurance, the Rockefeller Method, and private wealth principles. Brock is known for turning complexity into clarity and helping clients build systems that accelerate financial independence. He wrote the foreword to What Would The Rockefellers Do? and works closely with elite communities like The Lifestyle Investor and Tribe of Investors.<br /> <br />BROCK:<br /><a href="https://stonecenturyfinancial.com/" target="_blank" rel="noreferrer noopener">Website: https://stonecenturyfinancial.com/</a><br /><a href="http://www.linkedin.com/in/brockfortner" target="_blank" rel="noreferrer noopener">Linkedin: http://www.linkedin.com/in/brockfortner</a><br /><a href="https://stonecenturyfinancial.com/book" target="_blank" rel="noreferrer noopener">Get a copy of Brock's book! https://stonecenturyfinancial.com/book</a> <br /><br />AGELESS FUTURE:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: h<a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">ttps://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br />DISCLAIMER: Here’s the info scoop: everything on this channel is purely for educational and informational kicks—definitely not medical advice. We’re here to share the good stuff on wellness and longevity, but let’s be clear: the FDA hasn’t signed off on any of it. Our aim? To inspire and inform, not play doctor. So before diving headfirst into any health crusade, check in with your healthcare pro. Absorb, explore, and stay curious! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69077141</guid><pubDate>Wed, 17 Dec 2025 16:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69077141/rockefeller_wealth_healthspan_money_and_the_mindsets_of_generational_freedom_with_brock_fortner.mp3" length="53925697" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Ageless Future, Regan Archibald sits down with wealth strategist Brock Fortner of Stone Century Financial to unpack how optimized health and intelligent money systems work together to create a truly ageless life. Brock explains the...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <i>Ageless Future</i>, Regan Archibald sits down with wealth strategist Brock Fortner of Stone Century Financial to unpack how optimized health and intelligent money systems work together to create a truly ageless life. Brock explains the key differences between the Vanderbilts and the Rockefellers, why most family wealth disappears by the second or third generation, and how tools like trusts, permanent life insurance, and “family constitutions” can preserve both wealth <i>and</i> values for 365 years or more. They dive into tax strategy, the IRS “playbook,” cash-flow engines, whole life as a family bank, and the power of living in the “gain” instead of chasing a retirement nest egg. Along the way, Brock shares his three core wealth mindsets—genuine curiosity, stewardship over ownership, and generosity—and offers listeners a free copy of <i>What Would the Rockefellers Do?</i> to start redesigning their own financial legacy.<br /> <br />Brock Fortner is the founder of StoneCentury Financial and a trusted advisor to high-income families, entrepreneurs, and top investors across the country. A Nashville native, he holds degrees in risk management and insurance, and a masters of finance from Vanderbilt University, and specializes in advanced wealth-building strategies using cash value life insurance, the Rockefeller Method, and private wealth principles. Brock is known for turning complexity into clarity and helping clients build systems that accelerate financial independence. He wrote the foreword to What Would The Rockefellers Do? and works closely with elite communities like The Lifestyle Investor and Tribe of Investors.<br /> <br />BROCK:<br /><a href="https://stonecenturyfinancial.com/" target="_blank" rel="noreferrer noopener">Website: https://stonecenturyfinancial.com/</a><br /><a href="http://www.linkedin.com/in/brockfortner" target="_blank" rel="noreferrer noopener">Linkedin: http://www.linkedin.com/in/brockfortner</a><br /><a href="https://stonecenturyfinancial.com/book" target="_blank" rel="noreferrer noopener">Get a copy of Brock's book! https://stonecenturyfinancial.com/book</a> <br /><br />AGELESS FUTURE:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>2229</itunes:duration><itunes:keywords>finances,financialhealth,financialstrategies,financialsuccess,healthiswealth,retirement,rockefellers,vanderbilts,wealth,wealthishealth,wealthmanagement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peptides, Body Composition, and the Ageless Operating System: Inside the New Era of Regenerative Health</title><link>https://www.spreaker.com/episode/peptides-body-composition-and-the-ageless-operating-system-inside-the-new-era-of-regenerative-health--68995921</link><description><![CDATA[In this episode of <i>Creating Your Ageless Future</i>, Regan Archibald delivers a powerful deep dive into the science of body composition, metabolic aging, and the peptides reshaping modern regenerative medicine. He breaks down the “Ageless Axis”—the brain, muscle, and heart—and explains how blood sugar, inflammation, mitochondrial function, and visceral fat determine how quickly we age. Regan shares emerging breakthroughs in GLP-1s, Tesamorelin, CJC-1295, AOD9604, and the “Wolverine stack” (BPC-157 + TB500), and reveals how peptides act as metabolic reset systems rather than dependency-forming drugs. Along the way, he celebrates real client transformations, exposes misconceptions about weight loss drugs, explains why muscle is the antidote to gravity, and updates listeners on new Ageless Future pharmacy innovations. This episode is part science class, part biohacking blueprint—everything you need to build a younger, stronger, more resilient future.<br /><br /> <br />AGELESS FUTURE:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br />DISCLAIMER: Here’s the info scoop: everything on this channel is purely for educational and informational kicks—definitely not medical advice. We’re here to share the good stuff on wellness and longevity, but let’s be clear: the FDA hasn’t signed off on any of it. Our aim? To inspire and inform, not play doctor. So before diving headfirst into any health crusade, check in with your healthcare pro. Absorb, explore, and stay curious! <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68995921</guid><pubDate>Fri, 12 Dec 2025 16:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68995921/peptides_body_composition_and_the_ageless_operating_system_inside_the_new_era_of_regenerative_health.mp3" length="60370931" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Creating Your Ageless Future, Regan Archibald delivers a powerful deep dive into the science of body composition, metabolic aging, and the peptides reshaping modern regenerative medicine. He breaks down the “Ageless Axis”—the brain,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <i>Creating Your Ageless Future</i>, Regan Archibald delivers a powerful deep dive into the science of body composition, metabolic aging, and the peptides reshaping modern regenerative medicine. He breaks down the “Ageless Axis”—the brain, muscle, and heart—and explains how blood sugar, inflammation, mitochondrial function, and visceral fat determine how quickly we age. Regan shares emerging breakthroughs in GLP-1s, Tesamorelin, CJC-1295, AOD9604, and the “Wolverine stack” (BPC-157 + TB500), and reveals how peptides act as metabolic reset systems rather than dependency-forming drugs. Along the way, he celebrates real client transformations, exposes misconceptions about weight loss drugs, explains why muscle is the antidote to gravity, and updates listeners on new Ageless Future pharmacy innovations. This episode is part science class, part biohacking blueprint—everything you need to build a younger, stronger, more resilient future.<br /><br /> <br />AGELESS FUTURE:<br /><ul><li>Book Comprehensive Labs: <a href="https://agelessfuture.com/longevity-labs/" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/longevity-labs/</a></li><li>FREE copy of The Peptide Blueprint: <a href="https://agelessfuture.com/blueprint" target="_blank" rel="noreferrer noopener">https://agelessfuture.com/blueprint</a></li><li>Sign up for future Health Accelerator Challenges calls LIVE! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVIRWNyN1pVSUUwV1c2aVBhaGpZbUE2WWNPd3xBQ3Jtc0tudGR5MjM1MUw3VzE2V3Nvd3BGdExMUU9xTzFaV2lBaFhYWE14WVFtZzJ0emw5OEFDTXl6ZkNKMUZZNnpOYUFCX3dmMEFCbHlDNDYtN29ZRko1NEVWUVc0UkVsc0ZxaTJSSUN1dEFuYV9XaUt5REU4dw&amp;q=https%3A%2F%2Facueastwest.com%2Fhac-2%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registration</a></li><li>Books: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTUG4zNFFSOWtqNlpXR2RnOE1vUkszQTQ5QXxBQ3Jtc0tsTUdvX2lQek1jOG1kRVBnd3M0aHRhckh4MWRqbjFTdEliX2R2cGJqX0o2dmtxSEtoaS1ZeFBIUEh6NXlDZ2s3amM3bGF6aHdFU3NjdWRRZ0pVcXV4VGN5LTBXUmdCaWRuZ3ZRNjFEc1RveDFORWRLcw&amp;q=https%3A%2F%2Fwww.amazon.com%2FBooks-Regan-Archibald%2Fs%3Frh%3Dn%253A283155%252Cp_27%253ARegan%252BArchibald&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald</a></li><li>Articles: <a href="https://medium.com/search?q=Regan+Archibald" target="_blank" rel="noreferrer noopener">https://medium.com/search?q=Regan+Archibald</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br />DISCLAIMER: Here’s the info scoop: everything on this channel is purely for educational and informational kicks—definitely not medical advice. We’re here to share the good stuff on wellness and longevity, but let’s be clear: the FDA hasn’t signed off on any of it. Our aim? To inspire and inform, not play doctor. So before diving headfirst into any health crusade, check in with your healthcare pro. Absorb, explore, and stay curious! <br /><br />]]></itunes:summary><itunes:duration>2499</itunes:duration><itunes:keywords>agelessfuture,aging,antiaging,bloodsugar,funcitonalmedicine,futureofmedicine,health,inflammation,longevity,medicalinnovation,mitochondria,peptides,regenerativemedicine,visceralfat,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hidden Pillar of Longevity: How Financial Health Protects Your Future</title><link>https://www.spreaker.com/episode/the-hidden-pillar-of-longevity-how-financial-health-protects-your-future--68951090</link><description><![CDATA[In this episode, Regan Archibald shifts the conversation from physical longevity to financial longevity, exploring why financial stability is one of the strongest predictors of overall health. Joined by wealth experts Bryan Sweet and Sonu Varghese, the discussion unpacks the biggest risks entrepreneurs face—especially unexpected tax burdens when selling a business—and introduces the powerful concept of creating a “tax asset” to offset capital gains without losing investment growth. Through real case studies, they reveal how proactive planning, strategic portfolio design, and collaboration with the right advisors can save clients hundreds of thousands to millions in taxes while maintaining liquidity, reducing risk, and fueling long-term lifestyle freedom. The episode emphasizes that true longevity requires both optimized health and optimized finances—and that smart tax strategy is essential to building the ageless future you envision. <br /><br />Bryan J. Sweet, CLU, ChFC, MSFS, is the Managing Partner and Wealth Advisor at Sweet Financial Partners and a multi-year Forbes Best-in-State Wealth Advisor. Since launching his career in 1979, he has helped clients design purposeful retirements through his proprietary framework, The Dream Architect™, which blends strategic distribution planning with achieving life’s biggest goals. Bryan also co-leads the Elite Wealth Advisor Symposium, mentoring top advisors nationwide in scaling, marketing, and team excellence. His passion is helping others build world-class practices while creating the freedom to live their own dream-driven lives.<br /><br />Personal LinkedIn: <a href="https://www.linkedin.com/in/bryansweet/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/bryansweet/ </a><br />SFP LinkedIn: <a href="https://www.linkedin.com/company/sweet-financial-%20partners/mycompany/?viewAsMember=true" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/company/sweet-financial- partners/mycompany/?viewAsMember=true </a><br />SFP Website: https://sweetfinancial.com/ EWAS Website: <a href="https://www.ewasymposium.com/ewas-home" target="_blank" rel="noreferrer noopener">https://www.ewasymposium.com/ewas-home</a> <br /><br />Sonu has over 20 years of experience in the asset management industry and leads Carson Group’s asset allocation team, shaping the firm’s market outlook and providing macro, policy, and portfolio guidance to more than 130 partners overseeing $42 billion in assets. He manages multiple strategic and tactical allocation models on the Carson Investment platform and specializes in the intersection of markets, the economy, and policy. Previously, he served as Partner and Director of Research at Convex Capital Management, where he co-managed portfolios and developed proprietary economic indicators across 30 countries. Sonu began his finance career while completing his Ph.D. in Mechanical Engineering at Purdue University, following both an M.S. from Purdue and a B.E. from the National Institute of Technology in India.<br /><br /><a href="https://www.linkedin.com/in/sonu-varghese-phd/" target="_blank" rel="noreferrer noopener">LinkedIn: https://www.linkedin.com/in/sonu-varghese-phd/</a>  <br /><a href="https://x.com/sonusvarghese" target="_blank" rel="noreferrer noopener">X: https://x.com/sonusvarghese</a> <b> </b><br /><b></b><br /><b>LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:</b><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813</li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><b><br /></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68951090</guid><pubDate>Wed, 10 Dec 2025 16:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68951090/the_hidden_pillar_of_longevity_how_financial_health_protects_your_future.mp3" length="64179522" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode, Regan Archibald shifts the conversation from physical longevity to financial longevity, exploring why financial stability is one of the strongest predictors of overall health. Joined by wealth experts Bryan Sweet and Sonu Varghese,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Regan Archibald shifts the conversation from physical longevity to financial longevity, exploring why financial stability is one of the strongest predictors of overall health. Joined by wealth experts Bryan Sweet and Sonu Varghese, the discussion unpacks the biggest risks entrepreneurs face—especially unexpected tax burdens when selling a business—and introduces the powerful concept of creating a “tax asset” to offset capital gains without losing investment growth. Through real case studies, they reveal how proactive planning, strategic portfolio design, and collaboration with the right advisors can save clients hundreds of thousands to millions in taxes while maintaining liquidity, reducing risk, and fueling long-term lifestyle freedom. The episode emphasizes that true longevity requires both optimized health and optimized finances—and that smart tax strategy is essential to building the ageless future you envision. <br /><br />Bryan J. Sweet, CLU, ChFC, MSFS, is the Managing Partner and Wealth Advisor at Sweet Financial Partners and a multi-year Forbes Best-in-State Wealth Advisor. Since launching his career in 1979, he has helped clients design purposeful retirements through his proprietary framework, The Dream Architect™, which blends strategic distribution planning with achieving life’s biggest goals. Bryan also co-leads the Elite Wealth Advisor Symposium, mentoring top advisors nationwide in scaling, marketing, and team excellence. His passion is helping others build world-class practices while creating the freedom to live their own dream-driven lives.<br /><br />Personal LinkedIn: <a href="https://www.linkedin.com/in/bryansweet/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/bryansweet/ </a><br />SFP LinkedIn: <a href="https://www.linkedin.com/company/sweet-financial-%20partners/mycompany/?viewAsMember=true" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/company/sweet-financial- partners/mycompany/?viewAsMember=true </a><br />SFP Website: https://sweetfinancial.com/ EWAS Website: <a href="https://www.ewasymposium.com/ewas-home" target="_blank" rel="noreferrer noopener">https://www.ewasymposium.com/ewas-home</a> <br /><br />Sonu has over 20 years of experience in the asset management industry and leads Carson Group’s asset allocation team, shaping the firm’s market outlook and providing macro, policy, and portfolio guidance to more than 130 partners overseeing $42 billion in assets. He manages multiple strategic and tactical allocation models on the Carson Investment platform and specializes in the intersection of markets, the economy, and policy. Previously, he served as Partner and Director of Research at Convex Capital Management, where he co-managed portfolios and developed proprietary economic indicators across 30 countries. Sonu began his finance career while completing his Ph.D. in Mechanical Engineering at Purdue University, following both an M.S. from Purdue and a B.E. from the National Institute of Technology in India.<br /><br /><a href="https://www.linkedin.com/in/sonu-varghese-phd/" target="_blank" rel="noreferrer noopener">LinkedIn: https://www.linkedin.com/in/sonu-varghese-phd/</a>  <br /><a href="https://x.com/sonusvarghese" target="_blank" rel="noreferrer noopener">X: https://x.com/sonusvarghese</a> <b> </b><br /><b></b><br /><b>LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:</b><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813</li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>2657</itunes:duration><itunes:keywords>agelessfuture,finances,financialfreedom,financialhealth,financiallongevity,financialoptimization,financialsuccess,functionalmedicine,health,healthiswealth,longevity,wealthishealth,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking Your Ageless Future: VO₂ Max, Grip Strength, and the Power of Norwegian 4x4 Training</title><link>https://www.spreaker.com/episode/unlocking-your-ageless-future-vo-max-grip-strength-and-the-power-of-norwegian-4x4-training--68852703</link><description><![CDATA[In this podcast, Regan Archibald dives into the three organ systems most crucial for longevity—the brain, heart, and muscles—focusing especially on how VO₂ max and grip strength predict long-term health and mortality risk. He shares personal fitness experiences, including using VO₂ max testing, dead hangs, and the Norwegian 4x4 interval protocol to improve cardiovascular performance and reverse age-related heart changes. Regan emphasizes practical strategies such as Zone 2 training, peptides for mitochondrial support, diagnostic testing, and building habits that protect metabolic and cardiovascular health. Through stories about his own training, his children’s fitness challenges, and the Ageless Future roadmap, he encourages listeners to set ambitious 90-day health goals, improve daily exercise routines, and commit to becoming the fittest version of themselves.<br /><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68852703</guid><pubDate>Wed, 03 Dec 2025 16:49:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68852703/vo_max_grip_strength_and_the_power_of_norwegian_4x4_training.mp3" length="39934468" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this podcast, Regan Archibald dives into the three organ systems most crucial for longevity—the brain, heart, and muscles—focusing especially on how VO₂ max and grip strength predict long-term health and mortality risk. He shares personal fitness...</itunes:subtitle><itunes:summary><![CDATA[In this podcast, Regan Archibald dives into the three organ systems most crucial for longevity—the brain, heart, and muscles—focusing especially on how VO₂ max and grip strength predict long-term health and mortality risk. He shares personal fitness experiences, including using VO₂ max testing, dead hangs, and the Norwegian 4x4 interval protocol to improve cardiovascular performance and reverse age-related heart changes. Regan emphasizes practical strategies such as Zone 2 training, peptides for mitochondrial support, diagnostic testing, and building habits that protect metabolic and cardiovascular health. Through stories about his own training, his children’s fitness challenges, and the Ageless Future roadmap, he encourages listeners to set ambitious 90-day health goals, improve daily exercise routines, and commit to becoming the fittest version of themselves.<br /><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul>]]></itunes:summary><itunes:duration>1635</itunes:duration><itunes:keywords>brain,cardiovascularhealth,deadhangs,functionalmedicine,habits,health,healthrisks,heart,longevity,mitochondrialperformance,mortality,muscle,norwegian4x4,regenerativemedicine,testing,vo2max,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Optimizing Stem Cell Health and Longevity: A Deep Dive with Dr. Dan Pardi</title><link>https://www.spreaker.com/episode/optimizing-stem-cell-health-and-longevity-a-deep-dive-with-dr-dan-pardi--68749497</link><description><![CDATA[In this episode of <i>Ageless Future</i>, Cade Archibald sits down with Dr. Dan Pardi—Chief Health Officer at Qualia Life Sciences and founder of humanOS—to explore cutting-edge strategies for extending healthspan through stem cell optimization, senolytics, and targeted nutraceuticals. Dr. Pardi breaks down the science behind stem cell exhaustion, the hallmarks of aging, and how Qualia’s stem cell product was formulated with 15 research-backed compounds to support regeneration, tissue repair, and long-term vitality. They discuss clinical trials showing rapid improvements in energy, joint function, and clarity, and how combining stem cell support with NAD boosters and senolytics creates a synergistic protocol for reversing aging at the cellular level.<br /> <br />Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He’s the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition. <br /><br />Go to <a href="http://www.qualialife.com/agelessfuture" target="_blank" rel="noreferrer noopener">www.qualialife.com/agelessfuture</a> for a special offer! **Offer ends November 30th, 2025! Snag it now before it's gone! After 11/30/25, you can still use this link and Coupon Code: AGELESSFUTURE to get an additional 15% off any Qualia order!<br /><br />LIKE/FOLLOW/SUBSCRIBE QUALIA LIFE/DAN:<br /><a href="https://www.facebook.com/Qualialife" target="_blank" rel="noreferrer noopener">Facebook: https://www.facebook.com/Qualialife</a><br /><a href="https://www.instagram.com/qualialife/" target="_blank" rel="noreferrer noopener">Instagram: https://www.instagram.com/qualialife/</a><br /><a href="https://www.linkedin.com/in/danpardi/" target="_blank" rel="noreferrer noopener">Linkedin: https://www.linkedin.com/in/danpardi/</a> <b></b><br /><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68749497</guid><pubDate>Wed, 26 Nov 2025 18:34:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68749497/optimizing_stem_cell_health_and_longevity_a_deep_dive_with_dr_dan_pardi.mp3" length="75453431" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Ageless Future, Cade Archibald sits down with Dr. Dan Pardi—Chief Health Officer at Qualia Life Sciences and founder of humanOS—to explore cutting-edge strategies for extending healthspan through stem cell optimization, senolytics,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <i>Ageless Future</i>, Cade Archibald sits down with Dr. Dan Pardi—Chief Health Officer at Qualia Life Sciences and founder of humanOS—to explore cutting-edge strategies for extending healthspan through stem cell optimization, senolytics, and targeted nutraceuticals. Dr. Pardi breaks down the science behind stem cell exhaustion, the hallmarks of aging, and how Qualia’s stem cell product was formulated with 15 research-backed compounds to support regeneration, tissue repair, and long-term vitality. They discuss clinical trials showing rapid improvements in energy, joint function, and clarity, and how combining stem cell support with NAD boosters and senolytics creates a synergistic protocol for reversing aging at the cellular level.<br /> <br />Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He’s the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition. <br /><br />Go to <a href="http://www.qualialife.com/agelessfuture" target="_blank" rel="noreferrer noopener">www.qualialife.com/agelessfuture</a> for a special offer! **Offer ends November 30th, 2025! Snag it now before it's gone! After 11/30/25, you can still use this link and Coupon Code: AGELESSFUTURE to get an additional 15% off any Qualia order!<br /><br />LIKE/FOLLOW/SUBSCRIBE QUALIA LIFE/DAN:<br /><a href="https://www.facebook.com/Qualialife" target="_blank" rel="noreferrer noopener">Facebook: https://www.facebook.com/Qualialife</a><br /><a href="https://www.instagram.com/qualialife/" target="_blank" rel="noreferrer noopener">Instagram: https://www.instagram.com/qualialife/</a><br /><a href="https://www.linkedin.com/in/danpardi/" target="_blank" rel="noreferrer noopener">Linkedin: https://www.linkedin.com/in/danpardi/</a> <b></b><br /><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul>]]></itunes:summary><itunes:duration>3126</itunes:duration><itunes:keywords>clarity,energy,functionalmedicine,health,jointfunction,optimizaton,regeneration,regenerativemedicine,repair,stemcells,vitality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GLP-1 Peptides Demystified: The Truth About Ozempic, Tirzepatide, and Retatrutide</title><link>https://www.spreaker.com/episode/glp-1-peptides-demystified-the-truth-about-ozempic-tirzepatide-and-retatrutide--68660438</link><description><![CDATA[In this episode of <i>Ageless Future</i>, Cade Archibald dives deep into the growing world of GLP-1 peptides—like Semaglutide (Ozempic), Tirzepatide, and the newest, Retatrutide. He breaks down the science, benefits, and potential risks of these game-changing therapies for weight loss, blood sugar control, and metabolic health. Cade exposes common mistakes that lead to side effects such as muscle loss and GI issues, emphasizing the critical role of proper dosing, receptor resets, and stacking with supportive peptides. Most importantly, he outlines how combining these peptides with smart nutrition, strength training, and personalized care can create lasting, transformative results—avoiding the pitfalls of mainstream misuse and fad weight-loss hype. <br /><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68660438</guid><pubDate>Fri, 21 Nov 2025 16:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68660438/glp_1_peptides_demystified_the_truth_about_ozempic_terzepatide_and_redatruide.mp3" length="29420697" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Ageless Future, Cade Archibald dives deep into the growing world of GLP-1 peptides—like Semaglutide (Ozempic), Tirzepatide, and the newest, Retatrutide. He breaks down the science, benefits, and potential risks of these...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <i>Ageless Future</i>, Cade Archibald dives deep into the growing world of GLP-1 peptides—like Semaglutide (Ozempic), Tirzepatide, and the newest, Retatrutide. He breaks down the science, benefits, and potential risks of these game-changing therapies for weight loss, blood sugar control, and metabolic health. Cade exposes common mistakes that lead to side effects such as muscle loss and GI issues, emphasizing the critical role of proper dosing, receptor resets, and stacking with supportive peptides. Most importantly, he outlines how combining these peptides with smart nutrition, strength training, and personalized care can create lasting, transformative results—avoiding the pitfalls of mainstream misuse and fad weight-loss hype. <br /><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />]]></itunes:summary><itunes:duration>1198</itunes:duration><itunes:keywords>bloodsugar,diet,fitness,functionalmedicine,glp-1s,lifestyle,metabolichealth,metabolism,musclegain,muscleloss,musclepreservation,ozempic,peptides,retatrutide,strengthtraining,tirzepatide,weight,weightloss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unstoppable Confidence and Peak Performance: A Conversation with Naeem Mahmood</title><link>https://www.spreaker.com/episode/unstoppable-confidence-and-peak-performance-a-conversation-with-naeem-mahmood--68625228</link><description><![CDATA[In this energizing episode of <i>Ageless Future</i>, Regan Archibald is joined by peak performance coach and former Tony Robbins strategist Naeem Mahmood. Together, they explore the mindset and systems behind human excellence—discussing how high performers can rewire unconscious patterns, translate success across all areas of life, and use emotional intelligence to reach new levels of health and achievement. Naeem shares powerful strategies from his Peak Life OS program, including rituals for decision-making under pressure, building unstoppable confidence, and enhancing clarity through practices like breathwork, meditation, and gratitude. The conversation blends Eastern and Western philosophy, science-backed optimization, and actionable steps for anyone ready to live with purpose and mastery.<br /><br /><b>Free Gift:</b><br /><a href="https://confidence.naeemmahmood.com/" target="_blank" rel="noreferrer noopener">https://confidence.naeemmahmood.com/</a><br /> <b></b><br /><b>Connect with Naeem:</b><br /><a href="https://naeemmahmood.com/" target="_blank" rel="noreferrer noopener">Website: https://naeemmahmood.com/</a><br /><a href="https://www.instagram.com/iamnaeemmahmood" target="_blank" rel="noreferrer noopener">Instagram: https://www.instagram.com/iamnaeemmahmood </a><br /><br /><b>Ageless Future:</b><br /><ul><li>YouTube: <a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68625228</guid><pubDate>Wed, 19 Nov 2025 17:10:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68625228/unstoppable_confidence_and_peak_performance.mp3" length="74516163" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this energizing episode of Ageless Future, Regan Archibald is joined by peak performance coach and former Tony Robbins strategist Naeem Mahmood. Together, they explore the mindset and systems behind human excellence—discussing how high performers...</itunes:subtitle><itunes:summary><![CDATA[In this energizing episode of <i>Ageless Future</i>, Regan Archibald is joined by peak performance coach and former Tony Robbins strategist Naeem Mahmood. Together, they explore the mindset and systems behind human excellence—discussing how high performers can rewire unconscious patterns, translate success across all areas of life, and use emotional intelligence to reach new levels of health and achievement. Naeem shares powerful strategies from his Peak Life OS program, including rituals for decision-making under pressure, building unstoppable confidence, and enhancing clarity through practices like breathwork, meditation, and gratitude. The conversation blends Eastern and Western philosophy, science-backed optimization, and actionable steps for anyone ready to live with purpose and mastery.<br /><br /><b>Free Gift:</b><br /><a href="https://confidence.naeemmahmood.com/" target="_blank" rel="noreferrer noopener">https://confidence.naeemmahmood.com/</a><br /> <b></b><br /><b>Connect with Naeem:</b><br /><a href="https://naeemmahmood.com/" target="_blank" rel="noreferrer noopener">Website: https://naeemmahmood.com/</a><br /><a href="https://www.instagram.com/iamnaeemmahmood" target="_blank" rel="noreferrer noopener">Instagram: https://www.instagram.com/iamnaeemmahmood </a><br /><br /><b>Ageless Future:</b><br /><ul><li>YouTube: <a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>3088</itunes:duration><itunes:keywords>breathwork,coaching,confidence,fearless,meditation,mindset,personalgrowth,success,tonyrobbins,unstoppable</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stem Cell Vitality: Unlocking Regeneration &amp; Anti-Aging from the Inside Out</title><link>https://www.spreaker.com/episode/stem-cell-vitality-unlocking-regeneration-anti-aging-from-the-inside-out--68556532</link><description><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald dives into the powerful world of regenerative medicine, exploring how stem cells—especially those derived from umbilical cord tissue—enhance vitality, reduce inflammation, and support long-term tissue repair. He explains how mesenchymal stem cells (MSCs) stimulate healing through anti-inflammatory cytokines, improve mitochondrial performance, and even impact brain health through intranasal delivery. Cade also shares clinical outcomes and real-world results, including joint regeneration, pain reduction, and improved mobility. Wrapping up, he challenges listeners to take a break from alcohol to support their own stem cell health and longevity goals during the holidays.<br /><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68556532</guid><pubDate>Fri, 14 Nov 2025 16:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68556532/stem_cell_vitality_unlocking_regeneration_anti_aging_from_the_inside_out.mp3" length="18651788" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, Cade Archibald dives into the powerful world of regenerative medicine, exploring how stem cells—especially those derived from umbilical cord tissue—enhance vitality, reduce inflammation, and support...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald dives into the powerful world of regenerative medicine, exploring how stem cells—especially those derived from umbilical cord tissue—enhance vitality, reduce inflammation, and support long-term tissue repair. He explains how mesenchymal stem cells (MSCs) stimulate healing through anti-inflammatory cytokines, improve mitochondrial performance, and even impact brain health through intranasal delivery. Cade also shares clinical outcomes and real-world results, including joint regeneration, pain reduction, and improved mobility. Wrapping up, he challenges listeners to take a break from alcohol to support their own stem cell health and longevity goals during the holidays.<br /><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/regan-archibald-ab70b813" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/regan-archibald-ab70b813</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul>]]></itunes:summary><itunes:duration>753</itunes:duration><itunes:keywords>diet,functionalmedicine,inflammation,lifestyle,peptides,regenerativemedicine,repair,stemcells</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Muscle Inflammation, Peptides, and the Path to Full Regeneration</title><link>https://www.spreaker.com/episode/muscle-inflammation-peptides-and-the-path-to-full-regeneration--68530140</link><description><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald dives into the hidden role of chronic muscle inflammation and why so many high-performers normalize pain until it becomes a deeper problem. He explores the balance between healthy inflammation and the kind that stalls healing, outlining how factors like overtraining, poor sleep, stress, and gut issues contribute to this cycle. Cade explains how regeneration is dependent on resolving inflammation and activating the body’s muscle stem cells. You’ll hear about key solutions—like BPC-157, TB-500, GHK-Cu, and umbilical cord plasma—that support healing at the cellular level. Plus, real clinical results show how combining peptides, plasma, and stem cells has helped patients reverse decades of pain and muscle atrophy. If you're struggling with recovery, performance, or chronic pain, this episode offers insight into cutting-edge protocols for healing and regeneration.<br /><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68530140</guid><pubDate>Wed, 12 Nov 2025 16:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68530140/muscle_inflammation_peptides_and_the_path_to_full_regeneration.mp3" length="24648545" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, Cade Archibald dives into the hidden role of chronic muscle inflammation and why so many high-performers normalize pain until it becomes a deeper problem. He explores the balance between healthy...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald dives into the hidden role of chronic muscle inflammation and why so many high-performers normalize pain until it becomes a deeper problem. He explores the balance between healthy inflammation and the kind that stalls healing, outlining how factors like overtraining, poor sleep, stress, and gut issues contribute to this cycle. Cade explains how regeneration is dependent on resolving inflammation and activating the body’s muscle stem cells. You’ll hear about key solutions—like BPC-157, TB-500, GHK-Cu, and umbilical cord plasma—that support healing at the cellular level. Plus, real clinical results show how combining peptides, plasma, and stem cells has helped patients reverse decades of pain and muscle atrophy. If you're struggling with recovery, performance, or chronic pain, this episode offers insight into cutting-edge protocols for healing and regeneration.<br /><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul>]]></itunes:summary><itunes:duration>1001</itunes:duration><itunes:keywords>athlete,diet,fitness,functionalmedicine,guthealth,healing,health,inflammation,lifestyle,muscle,pain,painrelief,peptides,regenerativemedicine,stemcells,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Beyond the Physical: Psychedelics, Brain Health, and the Future of Regenerative Medicine</title><link>https://www.spreaker.com/episode/healing-beyond-the-physical-psychedelics-brain-health-and-the-future-of-regenerative-medicine--68454002</link><description><![CDATA[In this powerful episode of <i>Ageless Future</i>, Regan Archibald is joined by Dr. Jeremy Stich (Ageless Future's Supervising Medical Doctor) and special guest, former NHL player Daniel Carcillo, to explore how psychedelic-assisted therapy is reshaping mental, emotional, and physical healing. Daniel shares his deeply personal journey from post-concussion syndrome and suicidal thoughts to full recovery using high-dose and microdose psilocybin therapy. Dr. Stich dives into the science behind psychedelic neuroplasticity, spiritual healing, and how integrating stem cells and peptides with psychedelics may transform longevity medicine. The conversation also highlights the legal progress in Colorado and Oregon, the development of the <i>Experience Onward</i> healing center, and the power of personalized, integrative care. Whether you're suffering, searching, or optimizing, this episode opens the door to a new frontier in human health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68454002</guid><pubDate>Fri, 07 Nov 2025 16:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68454002/healing_beyond_the_physical_psychedelics_brain_health.mp3" length="60568189" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this powerful episode of Ageless Future, Regan Archibald is joined by Dr. Jeremy Stich (Ageless Future's Supervising Medical Doctor) and special guest, former NHL player Daniel Carcillo, to explore how psychedelic-assisted therapy is reshaping...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode of <i>Ageless Future</i>, Regan Archibald is joined by Dr. Jeremy Stich (Ageless Future's Supervising Medical Doctor) and special guest, former NHL player Daniel Carcillo, to explore how psychedelic-assisted therapy is reshaping mental, emotional, and physical healing. Daniel shares his deeply personal journey from post-concussion syndrome and suicidal thoughts to full recovery using high-dose and microdose psilocybin therapy. Dr. Stich dives into the science behind psychedelic neuroplasticity, spiritual healing, and how integrating stem cells and peptides with psychedelics may transform longevity medicine. The conversation also highlights the legal progress in Colorado and Oregon, the development of the <i>Experience Onward</i> healing center, and the power of personalized, integrative care. Whether you're suffering, searching, or optimizing, this episode opens the door to a new frontier in human health.]]></itunes:summary><itunes:duration>2506</itunes:duration><itunes:keywords>braininjury,concusion,functionalmedicine,futureofmedicine,headinjury,healing,neuroplasticity,nhl,peptides,professionalathlete,professionalhockey,psychedelics,spirituality,stemcells,suicideawareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Turning Fat Into Fuel: The Science of Browning Fat and Boosting Mitochondria</title><link>https://www.spreaker.com/episode/turning-fat-into-fuel-the-science-of-browning-fat-and-boosting-mitochondria--68417922</link><description><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald explores how white adipose tissue (white fat) can be transformed into metabolically active brown fat to improve energy, fat loss, and overall health. He explains how excess white fat impairs mitochondrial function and nitric oxide production—two keys to aging and vitality. Cade discusses practical strategies like cold exposure, high-intensity interval training (HIIT), and mitochondrial-boosting peptides (including MOTS-c, Epitalon, and Adipotide). He also reviews a fascinating animal study showing Adipotide reduced abdominal fat by 27% and improved insulin sensitivity by 50% in just 28 days. Listeners are challenged to try cold showers, HIIT, and energy tracking for better metabolic function and cellular health.<br /><br /><a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a><br /><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li><a href="https://open.spotify.com/show/5dKILmCpGEygc1BlLz3s5n" target="_blank" rel="noreferrer noopener"></a>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68417922</guid><pubDate>Wed, 05 Nov 2025 16:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68417922/hac_turning_fat_into_fuel_the_science_of_browning_fat_and_boosting_mitochondria.mp3" length="21309037" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, Cade Archibald explores how white adipose tissue (white fat) can be transformed into metabolically active brown fat to improve energy, fat loss, and overall health. He explains how excess white fat...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald explores how white adipose tissue (white fat) can be transformed into metabolically active brown fat to improve energy, fat loss, and overall health. He explains how excess white fat impairs mitochondrial function and nitric oxide production—two keys to aging and vitality. Cade discusses practical strategies like cold exposure, high-intensity interval training (HIIT), and mitochondrial-boosting peptides (including MOTS-c, Epitalon, and Adipotide). He also reviews a fascinating animal study showing Adipotide reduced abdominal fat by 27% and improved insulin sensitivity by 50% in just 28 days. Listeners are challenged to try cold showers, HIIT, and energy tracking for better metabolic function and cellular health.<br /><br /><a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a><br /><br />LIKE/FOLLOW/SUBSCRIBE:<br /><ul><li>YouTube -<a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li><a href="https://open.spotify.com/show/5dKILmCpGEygc1BlLz3s5n" target="_blank" rel="noreferrer noopener"></a>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul>]]></itunes:summary><itunes:duration>861</itunes:duration><itunes:keywords>coldexposure,coldtherapy,diet,fat,functionalmedicine,health,hiit,lifestyle,longevity,mitochondria,nutrition,peptides,wellness,whitefat</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Hopeless Diagnosis to Healing: Dr. Aaron Hartman’s Journey Through Functional Medicine and Family Miracles</title><link>https://www.spreaker.com/episode/from-hopeless-diagnosis-to-healing-dr-aaron-hartman-s-journey-through-functional-medicine-and-family-miracles--68353428</link><description><![CDATA[In this episode of <i>Ageless Future</i>, Regan Archibald sits down with Dr. Aaron Hartman, a leading integrative and functional medicine physician from Richmond, Virginia, to explore how personal struggle reshaped his medical philosophy. Dr. Hartman shares the remarkable story of his adopted daughter, Anna, who was born with severe neurological challenges after prenatal drug exposure and was given little hope by conventional medicine. Refusing invasive interventions, Dr. Hartman and his wife instead pioneered a personalized, root-cause approach—combining nutrition, genomic testing, hyperbaric therapy, peptides, and stem cells—to help Anna achieve milestones doctors said were impossible. Their journey reveals both the shortcomings of standard medical systems and the transformative power of curiosity, persistence, and faith. The conversation expands to the healing of mothers, trauma recovery, and how functional medicine empowers both patients and practitioners to think, innovate, and restore true health.<br /> <br />LIKE/FOLLOW/SUBSCRIBE DR. HARTMAN:<br /><ul><li><a href="https://uncurablebook.com/" target="_blank" rel="noreferrer noopener">Website: https://uncurablebook.com/</a></li><li><a href="https://www.youtube.com/c/AaronHartmanMD" target="_blank" rel="noreferrer noopener">YouTube: https://www.youtube.com/c/AaronHartmanMD</a></li><li><a href="https://www.instagram.com/rvaintegrative/" target="_blank" rel="noreferrer noopener">Instagram: https://www.instagram.com/rvaintegrative/</a></li><li><a href="https://www.facebook.com/RVAintegrative" target="_blank" rel="noreferrer noopener">Facebook: https://www.facebook.com/RVAintegrative</a></li></ul><br /><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube: <a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68353428</guid><pubDate>Fri, 31 Oct 2025 15:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68353428/from_hopeless_diagnosis_to_healing_dr_aaron_hartman_s_journey.mp3" length="56093691" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Ageless Future, Regan Archibald sits down with Dr. Aaron Hartman, a leading integrative and functional medicine physician from Richmond, Virginia, to explore how personal struggle reshaped his medical philosophy. Dr. Hartman shares...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <i>Ageless Future</i>, Regan Archibald sits down with Dr. Aaron Hartman, a leading integrative and functional medicine physician from Richmond, Virginia, to explore how personal struggle reshaped his medical philosophy. Dr. Hartman shares the remarkable story of his adopted daughter, Anna, who was born with severe neurological challenges after prenatal drug exposure and was given little hope by conventional medicine. Refusing invasive interventions, Dr. Hartman and his wife instead pioneered a personalized, root-cause approach—combining nutrition, genomic testing, hyperbaric therapy, peptides, and stem cells—to help Anna achieve milestones doctors said were impossible. Their journey reveals both the shortcomings of standard medical systems and the transformative power of curiosity, persistence, and faith. The conversation expands to the healing of mothers, trauma recovery, and how functional medicine empowers both patients and practitioners to think, innovate, and restore true health.<br /> <br />LIKE/FOLLOW/SUBSCRIBE DR. HARTMAN:<br /><ul><li><a href="https://uncurablebook.com/" target="_blank" rel="noreferrer noopener">Website: https://uncurablebook.com/</a></li><li><a href="https://www.youtube.com/c/AaronHartmanMD" target="_blank" rel="noreferrer noopener">YouTube: https://www.youtube.com/c/AaronHartmanMD</a></li><li><a href="https://www.instagram.com/rvaintegrative/" target="_blank" rel="noreferrer noopener">Instagram: https://www.instagram.com/rvaintegrative/</a></li><li><a href="https://www.facebook.com/RVAintegrative" target="_blank" rel="noreferrer noopener">Facebook: https://www.facebook.com/RVAintegrative</a></li></ul><br /><br />LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:<br /><ul><li>YouTube: <a href="https://www.youtube.com/@ReganArchibald" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.Future</a></li><li>Instagram: <a href="https://www.instagram.com/ageless.future/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/ageless.future/</a></li><li>Facebook: <a href="https://www.facebook.com/AgelessFutureHealth/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AgelessFutureHealth/</a></li></ul><br /><br />]]></itunes:summary><itunes:duration>2320</itunes:duration><itunes:keywords>funcitonalmedicine,genomics,healing,health,hyperbarictherapy,nutrition,peptides,stemcells,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SLU-PP-332: The Breakthrough “Exercise in a Pill” Peptide for Energy, Metabolism, and Longevity</title><link>https://www.spreaker.com/episode/slu-pp-332-the-breakthrough-exercise-in-a-pill-peptide-for-energy-metabolism-and-longevity--68314268</link><description><![CDATA[In this episode of <i>Ageless Future</i>, Regan Archibald explores the groundbreaking molecule <b>SLU-PP-332</b>, a compound designed to mimic the metabolic benefits of exercise by activating key genetic and mitochondrial pathways. Originally developed by researchers at St. Louis University, SLU-PP-332 works through the <b>ERR-alpha and AMPK pathways</b>, promoting fat oxidation, mitochondrial biogenesis, and improved insulin sensitivity—without the oxidative stress of overtraining. Regan discusses how animal studies demonstrated dramatic improvements in endurance, fat loss, and glucose control, and shares his own experience using SLU-PP-332 to enhance VO₂ max, energy, and recovery. He also outlines its potential applications for metabolic syndrome, muscle loss, inflammation, and even post-COVID mitochondrial dysfunction. The episode concludes with practical insights on stacking SLU-PP-332 with other peptides like MOTS-c, 5-Amino-1MQ, and BPC-157 for comprehensive metabolic rejuvenation, while emphasizing the foundation of longevity medicine: optimizing insulin sensitivity, mitochondrial efficiency, and consistent physical conditioning.<br /><br /><a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68314268</guid><pubDate>Wed, 29 Oct 2025 15:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68314268/slu_pp_332_the_exercise_mimicking_molecule.mp3" length="36914451" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Ageless Future, Regan Archibald explores the groundbreaking molecule SLU-PP-332, a compound designed to mimic the metabolic benefits of exercise by activating key genetic and mitochondrial pathways. Originally developed by...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <i>Ageless Future</i>, Regan Archibald explores the groundbreaking molecule <b>SLU-PP-332</b>, a compound designed to mimic the metabolic benefits of exercise by activating key genetic and mitochondrial pathways. Originally developed by researchers at St. Louis University, SLU-PP-332 works through the <b>ERR-alpha and AMPK pathways</b>, promoting fat oxidation, mitochondrial biogenesis, and improved insulin sensitivity—without the oxidative stress of overtraining. Regan discusses how animal studies demonstrated dramatic improvements in endurance, fat loss, and glucose control, and shares his own experience using SLU-PP-332 to enhance VO₂ max, energy, and recovery. He also outlines its potential applications for metabolic syndrome, muscle loss, inflammation, and even post-COVID mitochondrial dysfunction. The episode concludes with practical insights on stacking SLU-PP-332 with other peptides like MOTS-c, 5-Amino-1MQ, and BPC-157 for comprehensive metabolic rejuvenation, while emphasizing the foundation of longevity medicine: optimizing insulin sensitivity, mitochondrial efficiency, and consistent physical conditioning.<br /><br /><a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></itunes:summary><itunes:duration>1521</itunes:duration><itunes:keywords>endurance,energy,exercise,fitness,functionalmedicine,health,inflammation,insulinresistance,insulinsensitivity,longevity,metabolichealth,mitochondria,muscleloss,peptides,recovery,slupp332</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Awakening to Purpose: From Fear to Love with Steve D'Annunzio</title><link>https://www.spreaker.com/episode/awakening-to-purpose-from-fear-to-love-with-steve-d-annunzio--68271394</link><description><![CDATA[In this deeply enriching episode of <i>Ageless Future</i>, Regan Archibald welcomes spiritual teacher and enlightened entrepreneurship mentor Steve D'Annunzio for a profound discussion on aligning mindset, biology, and purpose. Steve shares his transformational journey from spiritual seeker to business mentor, revealing how the intersection of neuroscience, epigenetics, and spiritual principles can radically elevate your life. The episode explores how fear and love compete in our brains, the power of "APRIL" as a mindset reframe, and the new Epigenetic Evaluator that helps identify lifestyle patterns influencing aging and longevity. Listeners will learn how emotional state, stress, relationships, and spiritual discipline can all shift genetic expression, and why building a life you love is the essence of health. With insights into AI, consciousness, and even umbilical cord plasma therapies, this episode provides both philosophical wisdom and actionable tools to live your most vibrant, ageless life.<br /><br />Website: <a href="https://www.missiondrivenadvisor.com/" target="_blank" rel="noreferrer noopener">https://www.missiondrivenadvisor.com/</a> <br /><br />LIKE/FOLLOW/SUBSCRIBE:<br />X: <a href="https://x.com/stevedannunzio" target="_blank" rel="noreferrer noopener">https://x.com/stevedannunzio</a> <br /><br />Facebook:<br /><a href="https://www.facebook.com/MissionDrivenAdvisor/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/MissionDrivenAdvisor/</a><br /><a href="https://www.facebook.com/MissionDrivenSteve/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/MissionDrivenSteve/</a><br /> <br />LinkedIn:<br />MDA - <a href="https://www.linkedin.com/company/mission-driven-advisor/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/company/mission-driven-advisor/</a><br />Steve D'Annunzio - <a href="http://www.linkedin.com/in/missiondrivenadvisor" target="_blank" rel="noreferrer noopener">www.linkedin.com/in/missiondrivenadvisor</a><br />Soul Purpose Institute - <a href="https://www.linkedin.com/company/soul-purpose-institute" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/company/soul-purpose-institute</a><br /><br />Check us out at <a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68271394</guid><pubDate>Sat, 25 Oct 2025 00:28:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68271394/awakening_to_purpose_from_fear_to_love.mp3" length="74017693" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this deeply enriching episode of Ageless Future, Regan Archibald welcomes spiritual teacher and enlightened entrepreneurship mentor Steve D'Annunzio for a profound discussion on aligning mindset, biology, and purpose. Steve shares his...</itunes:subtitle><itunes:summary><![CDATA[In this deeply enriching episode of <i>Ageless Future</i>, Regan Archibald welcomes spiritual teacher and enlightened entrepreneurship mentor Steve D'Annunzio for a profound discussion on aligning mindset, biology, and purpose. Steve shares his transformational journey from spiritual seeker to business mentor, revealing how the intersection of neuroscience, epigenetics, and spiritual principles can radically elevate your life. The episode explores how fear and love compete in our brains, the power of "APRIL" as a mindset reframe, and the new Epigenetic Evaluator that helps identify lifestyle patterns influencing aging and longevity. Listeners will learn how emotional state, stress, relationships, and spiritual discipline can all shift genetic expression, and why building a life you love is the essence of health. With insights into AI, consciousness, and even umbilical cord plasma therapies, this episode provides both philosophical wisdom and actionable tools to live your most vibrant, ageless life.<br /><br />Website: <a href="https://www.missiondrivenadvisor.com/" target="_blank" rel="noreferrer noopener">https://www.missiondrivenadvisor.com/</a> <br /><br />LIKE/FOLLOW/SUBSCRIBE:<br />X: <a href="https://x.com/stevedannunzio" target="_blank" rel="noreferrer noopener">https://x.com/stevedannunzio</a> <br /><br />Facebook:<br /><a href="https://www.facebook.com/MissionDrivenAdvisor/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/MissionDrivenAdvisor/</a><br /><a href="https://www.facebook.com/MissionDrivenSteve/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/MissionDrivenSteve/</a><br /> <br />LinkedIn:<br />MDA - <a href="https://www.linkedin.com/company/mission-driven-advisor/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/company/mission-driven-advisor/</a><br />Steve D'Annunzio - <a href="http://www.linkedin.com/in/missiondrivenadvisor" target="_blank" rel="noreferrer noopener">www.linkedin.com/in/missiondrivenadvisor</a><br />Soul Purpose Institute - <a href="https://www.linkedin.com/company/soul-purpose-institute" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/company/soul-purpose-institute</a><br /><br />Check us out at <a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></itunes:summary><itunes:duration>3067</itunes:duration><itunes:keywords>business,coaching,consciousness,emotions,epigenetics,leadership,longevity,mentorship,mindset,neuroscience,relationships,spirituality,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building Wealth Through Relationships: Lessons from Braden Draggoo</title><link>https://www.spreaker.com/episode/building-wealth-through-relationships-lessons-from-braden-draggoo--68230120</link><description><![CDATA[In this episode of <a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener"><i>Ageless Future</i></a>, Regan Archibald sits down with Braden Draggoo, New York Life’s top financial advisor, to explore how true success goes far beyond money. Braden shares his journey from humble beginnings on a reservation in Washington to becoming the number one agent in the largest life insurance company in the U.S. He emphasizes that real wealth lies in relationships, health, and legacy, not just financial charts and numbers. Through his Prosperity Zones and Prepared Heirs programs, Braden helps clients align their money with their values, health, and family connections, ensuring they create meaningful lives and lasting legacies. This inspiring conversation reveals why putting people first is the foundation of both prosperity and fulfillment.<br /><br />Meet Braden: <a href="https://www.draggoofinancial.com/meet-braden" target="_blank" rel="noreferrer noopener">https://www.draggoofinancial.com/meet-braden</a><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68230120</guid><pubDate>Wed, 22 Oct 2025 15:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68230120/building_wealth_through_relationships_lessons_from_braden_draggoo.mp3" length="60952783" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of https://www.agelessfuture.com, Regan Archibald sits down with Braden Draggoo, New York Life’s top financial advisor, to explore how true success goes far beyond money. Braden shares his journey from humble beginnings on a...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener"><i>Ageless Future</i></a>, Regan Archibald sits down with Braden Draggoo, New York Life’s top financial advisor, to explore how true success goes far beyond money. Braden shares his journey from humble beginnings on a reservation in Washington to becoming the number one agent in the largest life insurance company in the U.S. He emphasizes that real wealth lies in relationships, health, and legacy, not just financial charts and numbers. Through his Prosperity Zones and Prepared Heirs programs, Braden helps clients align their money with their values, health, and family connections, ensuring they create meaningful lives and lasting legacies. This inspiring conversation reveals why putting people first is the foundation of both prosperity and fulfillment.<br /><br />Meet Braden: <a href="https://www.draggoofinancial.com/meet-braden" target="_blank" rel="noreferrer noopener">https://www.draggoofinancial.com/meet-braden</a><br /><br />]]></itunes:summary><itunes:duration>2523</itunes:duration><itunes:keywords>connections,family,financialadvisor,financialsuccess,fulfillment,healthiswealth,legacy,prosperity,values,wealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reversing Your Heart Age: Cardio Health, VO2 Max, and the Power of Diagnostics</title><link>https://www.spreaker.com/episode/reversing-your-heart-age-cardio-health-vo2-max-and-the-power-of-diagnostics--68171680</link><description><![CDATA[In this episode of Ageless Future, Regan Archibald explores how to optimize cardiovascular health and even reverse your heart’s biological age. Drawing on research around VO2 max and the Norwegian 4x4 training protocol, he explains how targeted exercise can reduce mortality risk and make your heart function decades younger. Regan shares personal insights from his father’s near-fatal heart attack, underscoring the need for deeper diagnostics like carotid artery scans, calcium scoring, and full-body imaging. The discussion highlights key drivers of cardiovascular decline—such as inflammation, insulin resistance, mitochondrial stress, and hormone imbalances—and offers both foundational lifestyle strategies and advanced therapies including peptides, exosomes, and umbilical cord plasma. Ultimately, the episode emphasizes a proactive, measurable approach to lowering cardiovascular risk and extending healthspan.<br /><br /><a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68171680</guid><pubDate>Fri, 17 Oct 2025 15:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68171680/reversing_your_heart_age.mp3" length="48394575" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Ageless Future, Regan Archibald explores how to optimize cardiovascular health and even reverse your heart’s biological age. Drawing on research around VO2 max and the Norwegian 4x4 training protocol, he explains how targeted...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Ageless Future, Regan Archibald explores how to optimize cardiovascular health and even reverse your heart’s biological age. Drawing on research around VO2 max and the Norwegian 4x4 training protocol, he explains how targeted exercise can reduce mortality risk and make your heart function decades younger. Regan shares personal insights from his father’s near-fatal heart attack, underscoring the need for deeper diagnostics like carotid artery scans, calcium scoring, and full-body imaging. The discussion highlights key drivers of cardiovascular decline—such as inflammation, insulin resistance, mitochondrial stress, and hormone imbalances—and offers both foundational lifestyle strategies and advanced therapies including peptides, exosomes, and umbilical cord plasma. Ultimately, the episode emphasizes a proactive, measurable approach to lowering cardiovascular risk and extending healthspan.<br /><br /><a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></itunes:summary><itunes:duration>2000</itunes:duration><itunes:keywords>cardiovascularhealth,diet,functionalmedicine,hearthealth,hormones,inflammation,insulinresistance,lifestyle,longevity,mitochondria,vo2max</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mind Strength: Mastering Your Inner Game with Luke Falk</title><link>https://www.spreaker.com/episode/mind-strength-mastering-your-inner-game-with-luke-falk--68141339</link><description><![CDATA[In this powerful and heartfelt episode of <i>Ageless Future</i>, host Regan Archibald reconnects with former NFL quarterback and mindset coach Luke Falk to explore the transformative principles behind Falk’s new book, <i>The Mind Strength Playbook</i>. Luke shares his deeply personal journey from overlooked high school athlete to record-setting college quarterback and NFL player — and the pivotal role mental training played in that climb. Drawing from real-life experiences, he reveals how mastering one’s inner world is the key to sustained performance, emotional resilience, and personal fulfillment. The conversation dives into topics such as overcoming the need for approval, taking radical ownership, building a winning environment, and the connection between spirituality and mental strength. With relatable stories, practical tools, and raw vulnerability, Falk offers a roadmap for athletes, parents, coaches, and anyone looking to elevate their mindset and life. This episode is a call to shift from society’s scoreboard to your own, and to train your mind as deliberately as your body.<br /><br />You can get your hands on Luke's Playbook here!  <a href="https://www.coachlukefalk.com/themindstrengthplaybook" target="_blank" rel="noreferrer noopener">https://www.coachlukefalk.com/themindstrengthplaybook</a><br /><br />Website: <a href="https://www.coachlukefalk.com/" target="_blank" rel="noreferrer noopener">https://www.coachlukefalk.com/</a><br />X: <a href="https://x.com/coachlukefalk" target="_blank" rel="noreferrer noopener">https://x.com/coachlukefalk</a><br />LinkedIn: <a href="https://www.linkedin.com/in/coach-luke-falk-892b37311/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/coach-luke-falk-892b37311/</a><br />Insta: <a href="https://www.instagram.com/coachlukefalk/?hl=en" target="_blank" rel="noreferrer noopener">https://www.instagram.com/coachlukefalk/?hl=en</a><br /><br />Check us out at <a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68141339</guid><pubDate>Wed, 15 Oct 2025 15:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68141339/mind_strength_mastering_your_inner_game_with_luke_falk.mp3" length="85770376" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this powerful and heartfelt episode of Ageless Future, host Regan Archibald reconnects with former NFL quarterback and mindset coach Luke Falk to explore the transformative principles behind Falk’s new book, The Mind Strength Playbook. Luke shares...</itunes:subtitle><itunes:summary><![CDATA[In this powerful and heartfelt episode of <i>Ageless Future</i>, host Regan Archibald reconnects with former NFL quarterback and mindset coach Luke Falk to explore the transformative principles behind Falk’s new book, <i>The Mind Strength Playbook</i>. Luke shares his deeply personal journey from overlooked high school athlete to record-setting college quarterback and NFL player — and the pivotal role mental training played in that climb. Drawing from real-life experiences, he reveals how mastering one’s inner world is the key to sustained performance, emotional resilience, and personal fulfillment. The conversation dives into topics such as overcoming the need for approval, taking radical ownership, building a winning environment, and the connection between spirituality and mental strength. With relatable stories, practical tools, and raw vulnerability, Falk offers a roadmap for athletes, parents, coaches, and anyone looking to elevate their mindset and life. This episode is a call to shift from society’s scoreboard to your own, and to train your mind as deliberately as your body.<br /><br />You can get your hands on Luke's Playbook here!  <a href="https://www.coachlukefalk.com/themindstrengthplaybook" target="_blank" rel="noreferrer noopener">https://www.coachlukefalk.com/themindstrengthplaybook</a><br /><br />Website: <a href="https://www.coachlukefalk.com/" target="_blank" rel="noreferrer noopener">https://www.coachlukefalk.com/</a><br />X: <a href="https://x.com/coachlukefalk" target="_blank" rel="noreferrer noopener">https://x.com/coachlukefalk</a><br />LinkedIn: <a href="https://www.linkedin.com/in/coach-luke-falk-892b37311/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/coach-luke-falk-892b37311/</a><br />Insta: <a href="https://www.instagram.com/coachlukefalk/?hl=en" target="_blank" rel="noreferrer noopener">https://www.instagram.com/coachlukefalk/?hl=en</a><br /><br />Check us out at <a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></itunes:summary><itunes:duration>3557</itunes:duration><itunes:keywords>athlete,courage,diligence,football,mindset,nfl,perserverence,personalgrowth,responsibility,spirituality,strength,success,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pain Recode: A Functional Medicine Approach to Chronic Pain, Inflammation, and Regeneration</title><link>https://www.spreaker.com/episode/pain-recode-a-functional-medicine-approach-to-chronic-pain-inflammation-and-regeneration--68084551</link><description><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald explores a comprehensive, root-cause-based strategy for reversing chronic pain. He redefines pain as a neurological signal rather than a standalone diagnosis, emphasizing that inflammation, immune dysfunction, and nervous system dysregulation are often the true culprits. Cade presents a three-tiered protocol for healing: reducing inflammatory cytokines like IL-6 and TNF-alpha; resetting the nervous system through vagal tone stimulation, hormone balancing, and circadian rhythm alignment; and regenerating damaged tissue using stem cells, exosomes, and peptides such as BPC-157, KPV, and Thymosin Beta-4. He shares a success story of a patient who reversed osteoarthritis and chronic pain through this integrative protocol, resulting in medication freedom and improved lab markers. The episode concludes with a practical lifestyle challenge—encouraging listeners to choose one area (diet, stress, exercise, hydration, sleep, or recovery) to optimize and begin reducing systemic inflammation for long-term healing. <br /><br /><a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68084551</guid><pubDate>Fri, 10 Oct 2025 15:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68084551/hac_the_pain_recode_protocol.mp3" length="30543754" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, Cade Archibald explores a comprehensive, root-cause-based strategy for reversing chronic pain. He redefines pain as a neurological signal rather than a standalone diagnosis, emphasizing that inflammation,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald explores a comprehensive, root-cause-based strategy for reversing chronic pain. He redefines pain as a neurological signal rather than a standalone diagnosis, emphasizing that inflammation, immune dysfunction, and nervous system dysregulation are often the true culprits. Cade presents a three-tiered protocol for healing: reducing inflammatory cytokines like IL-6 and TNF-alpha; resetting the nervous system through vagal tone stimulation, hormone balancing, and circadian rhythm alignment; and regenerating damaged tissue using stem cells, exosomes, and peptides such as BPC-157, KPV, and Thymosin Beta-4. He shares a success story of a patient who reversed osteoarthritis and chronic pain through this integrative protocol, resulting in medication freedom and improved lab markers. The episode concludes with a practical lifestyle challenge—encouraging listeners to choose one area (diet, stress, exercise, hydration, sleep, or recovery) to optimize and begin reducing systemic inflammation for long-term healing. <br /><br /><a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></itunes:summary><itunes:duration>1240</itunes:duration><itunes:keywords>diet,exosomes,functionalmedicine,immunedysfunction,immunesystem,inflammation,lifestyle,nervoussystem,pain,peptides,regenerativemedicine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cardiometabolic Flow Reset: Your Vessels, Heart, and Insulin Sensitivity</title><link>https://www.spreaker.com/episode/cardiometabolic-flow-reset-your-vessels-heart-and-insulin-sensitivity--68055015</link><description><![CDATA[In this Ageless Future episode, Cade Archibald focuses on optimizing blood flow, endothelial health, and insulin sensitivity to prevent the twin threats of heart disease and type 2 diabetes. He explains why improving nitric oxide and mitochondrial function is foundational, then maps out practical levers—whole-food nutrition, HIIT intervals, post-meal walks, sauna/cold plunge hormesis, sleep, and even oral microbiome care. Cade spotlights advanced testing (ApoB/ApoA ratios, fasting insulin and HOMA-IR, CIMT ultrasound) and discusses tools ranging from GLP-1 agonists and tesofensine to tissue-repair peptides (BPC-157, TB-4) and umbilical-cord–derived regenerative therapies. Listeners get a weekly “stack” (low-dose GLP-1, BPC-157, beet nitrates, berberine) plus simple training cues (grip-strength tracking, sprints/intervals) to boost nitric oxide, repair vessels, and build a heart-healthy, longevity-driven routine. <br /><br /><a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68055015</guid><pubDate>Wed, 08 Oct 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68055015/hac_cardiometabolic_flow_reset_your_vessels_heart_and_insulin_sensitivity.mp3" length="46948876" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this Ageless Future episode, Cade Archibald focuses on optimizing blood flow, endothelial health, and insulin sensitivity to prevent the twin threats of heart disease and type 2 diabetes. He explains why improving nitric oxide and mitochondrial...</itunes:subtitle><itunes:summary><![CDATA[In this Ageless Future episode, Cade Archibald focuses on optimizing blood flow, endothelial health, and insulin sensitivity to prevent the twin threats of heart disease and type 2 diabetes. He explains why improving nitric oxide and mitochondrial function is foundational, then maps out practical levers—whole-food nutrition, HIIT intervals, post-meal walks, sauna/cold plunge hormesis, sleep, and even oral microbiome care. Cade spotlights advanced testing (ApoB/ApoA ratios, fasting insulin and HOMA-IR, CIMT ultrasound) and discusses tools ranging from GLP-1 agonists and tesofensine to tissue-repair peptides (BPC-157, TB-4) and umbilical-cord–derived regenerative therapies. Listeners get a weekly “stack” (low-dose GLP-1, BPC-157, beet nitrates, berberine) plus simple training cues (grip-strength tracking, sprints/intervals) to boost nitric oxide, repair vessels, and build a heart-healthy, longevity-driven routine. <br /><br /><a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></itunes:summary><itunes:duration>1910</itunes:duration><itunes:keywords>coldplunge,diet,functionalmedicine,health,heartdisease,lifestyle,mitochondrialfunction,nitricoxide,nutrition,preventativemedicine,regenerativemedicine,sauna,sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Ketogenic Beginnings to Neurofeedback Breakthroughs: Matt Gallant’s Biohacker’s Journey</title><link>https://www.spreaker.com/episode/from-ketogenic-beginnings-to-neurofeedback-breakthroughs-matt-gallant-s-biohacker-s-journey--67958566</link><description><![CDATA[In this episode of the Ageless Future podcast, Cade Archibald interviews Matt Gallant, CEO and co-founder of BIOptimizers, to explore his multi-decade journey in health optimization. From experimenting with over 30 diets—including keto, vegan, carnivore, and raw food—to founding a supplement empire grounded in rigorous scientific research, Matt shares how his passion for performance and experimentation has shaped his mission to transform health. The conversation dives deep into cutting-edge supplementation, the development of a world-class biolab, and the power of neurofeedback as a tool for cognitive transformation. Matt also introduces his 10-day brain optimization program, Metamorphosis, designed to unlock higher levels of resilience, executive function, and consciousness. This episode is a masterclass in biohacking and personalized health optimization.<br /> <b></b><br />Matt Gallant is a serial entrepreneur, the CEO and co-founder of BIOptimizers, a health author, and a kinesiologist with a degree in the Science of Physical Activity. He has also been a strength and conditioning coach for multiple pro athletes and a self-defense instructor. He co-formulated the Magnesium Breakthrough, among many other supplements over 18 years. He’s tried virtually every diet once but has been successfully following a mostly ketogenic diet for over 30 years, and his purpose is to create life-changing health solutions.<br /> <br />Matt recommends three of their products: Magnesium Breakthrough, Mushroom Breakthrough, and MassZymes, and offeres our Ageless Future listeners a 15% discount by visiting <a href="http://bioptimizers.com/agelessfuture" target="_blank" rel="noreferrer noopener">bioptimizers.com/agelessfuture!</a><br /><br />Instagram: <a href="https://www.instagram.com/bioptimizers/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/bioptimizers/ </a><br />Website: <a href="https://www.bioptimizers.com" target="_blank" rel="noreferrer noopener">www.bioptimizers.com</a><br />Facebook: <a href="https://www.facebook.com/BiOptimizers/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/BiOptimizers/</a><br />YouTube: <a href="https://www.youtube.com/bioptimizers" target="_blank" rel="noreferrer noopener">https://www.youtube.com/bioptimizers</a><br />TikTok: <a href="https://www.tiktok.com/@bioptimizers" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@bioptimizers</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67958566</guid><pubDate>Fri, 03 Oct 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67958566/matt_gallant_s_biohacker_s_journey.mp3" length="72814525" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future podcast, Cade Archibald interviews Matt Gallant, CEO and co-founder of BIOptimizers, to explore his multi-decade journey in health optimization. From experimenting with over 30 diets—including keto, vegan,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Ageless Future podcast, Cade Archibald interviews Matt Gallant, CEO and co-founder of BIOptimizers, to explore his multi-decade journey in health optimization. From experimenting with over 30 diets—including keto, vegan, carnivore, and raw food—to founding a supplement empire grounded in rigorous scientific research, Matt shares how his passion for performance and experimentation has shaped his mission to transform health. The conversation dives deep into cutting-edge supplementation, the development of a world-class biolab, and the power of neurofeedback as a tool for cognitive transformation. Matt also introduces his 10-day brain optimization program, Metamorphosis, designed to unlock higher levels of resilience, executive function, and consciousness. This episode is a masterclass in biohacking and personalized health optimization.<br /> <b></b><br />Matt Gallant is a serial entrepreneur, the CEO and co-founder of BIOptimizers, a health author, and a kinesiologist with a degree in the Science of Physical Activity. He has also been a strength and conditioning coach for multiple pro athletes and a self-defense instructor. He co-formulated the Magnesium Breakthrough, among many other supplements over 18 years. He’s tried virtually every diet once but has been successfully following a mostly ketogenic diet for over 30 years, and his purpose is to create life-changing health solutions.<br /> <br />Matt recommends three of their products: Magnesium Breakthrough, Mushroom Breakthrough, and MassZymes, and offeres our Ageless Future listeners a 15% discount by visiting <a href="http://bioptimizers.com/agelessfuture" target="_blank" rel="noreferrer noopener">bioptimizers.com/agelessfuture!</a><br /><br />Instagram: <a href="https://www.instagram.com/bioptimizers/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/bioptimizers/ </a><br />Website: <a href="https://www.bioptimizers.com" target="_blank" rel="noreferrer noopener">www.bioptimizers.com</a><br />Facebook: <a href="https://www.facebook.com/BiOptimizers/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/BiOptimizers/</a><br />YouTube: <a href="https://www.youtube.com/bioptimizers" target="_blank" rel="noreferrer noopener">https://www.youtube.com/bioptimizers</a><br />TikTok: <a href="https://www.tiktok.com/@bioptimizers" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@bioptimizers</a>]]></itunes:summary><itunes:duration>3013</itunes:duration><itunes:keywords>brainhealth,carnivore,diet,guthealth,health,lifestyle,nutrition,optimization,performance,supplements</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Porsche Method for Health: Garnet Morris on Dismantling “Mental Bricks” and Making States #1</title><link>https://www.spreaker.com/episode/the-porsche-method-for-health-garnet-morris-on-dismantling-mental-bricks-and-making-states-1--67975115</link><description><![CDATA[In this episode of Ageless Future, Regan Archibald sits down with entrepreneur and author Garnet Morris to unpack the “mental bricks” that stall progress—and how coachability, values, and ambition can knock them down. Morris shares his late-in-life transformation (quitting two-pack-a-day smoking, losing ~150 pounds) sparked by getting coaches and treating health like a Porsche: proactive diagnostics, small annual adjustments, and no junk in the tank. He outlines community-scale plans to improve population health—starting in Mississippi and challenging Utah to become America’s healthiest state—through simple, scalable fundamentals (movement, nutrition), authentic storytelling, and partnerships with hospitals, schools, and churches. They explore why AI can supercharge marketing but not replace human-to-human sales or accountability, why trades and hands-on roles remain resilient, and how women’s health demands research- and lifestyle-driven care beyond hormones. The throughline: lead, ask for help, build local momentum, and make “best” your mission.<br /><br />LinkedIn: <a href="https://www.linkedin.com/in/garnet-morris-9b244947/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/garnet-morris-9b244947/</a><br /><br />Garnet Morris is a seasoned entrepreneur and financial strategist whose career spans five decades and multiple industries. Originally from Saskatchewan, he began in banking before purchasing and running a hotel in his early twenties. He later led a Credit Union as CEO with a focus on commercial lending, then returned to the hotel business, gaining deep operational experience. In 1985, he pivoted to the insurance industry where he built and sold three successful agencies. Demonstrating an enduring entrepreneurial spirit, in 2020 he founded a life insurance company in Barbados and launched Grasslands Finance Corp., a company specializing in innovative lending. Garnet also founded Healthcode Medical, a leading diagnostic clinic in North America. Today, he remains active as an investor in over 15 private companies through his family office, with a passion for business, philanthropy, and car collecting.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67975115</guid><pubDate>Wed, 01 Oct 2025 22:39:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67975115/the_porsche_method_garnet_morris_2.mp3" length="88547745" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Ageless Future, Regan Archibald sits down with entrepreneur and author Garnet Morris to unpack the “mental bricks” that stall progress—and how coachability, values, and ambition can knock them down. Morris shares his late-in-life...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Ageless Future, Regan Archibald sits down with entrepreneur and author Garnet Morris to unpack the “mental bricks” that stall progress—and how coachability, values, and ambition can knock them down. Morris shares his late-in-life transformation (quitting two-pack-a-day smoking, losing ~150 pounds) sparked by getting coaches and treating health like a Porsche: proactive diagnostics, small annual adjustments, and no junk in the tank. He outlines community-scale plans to improve population health—starting in Mississippi and challenging Utah to become America’s healthiest state—through simple, scalable fundamentals (movement, nutrition), authentic storytelling, and partnerships with hospitals, schools, and churches. They explore why AI can supercharge marketing but not replace human-to-human sales or accountability, why trades and hands-on roles remain resilient, and how women’s health demands research- and lifestyle-driven care beyond hormones. The throughline: lead, ask for help, build local momentum, and make “best” your mission.<br /><br />LinkedIn: <a href="https://www.linkedin.com/in/garnet-morris-9b244947/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/garnet-morris-9b244947/</a><br /><br />Garnet Morris is a seasoned entrepreneur and financial strategist whose career spans five decades and multiple industries. Originally from Saskatchewan, he began in banking before purchasing and running a hotel in his early twenties. He later led a Credit Union as CEO with a focus on commercial lending, then returned to the hotel business, gaining deep operational experience. In 1985, he pivoted to the insurance industry where he built and sold three successful agencies. Demonstrating an enduring entrepreneurial spirit, in 2020 he founded a life insurance company in Barbados and launched Grasslands Finance Corp., a company specializing in innovative lending. Garnet also founded Healthcode Medical, a leading diagnostic clinic in North America. Today, he remains active as an investor in over 15 private companies through his family office, with a passion for business, philanthropy, and car collecting.]]></itunes:summary><itunes:duration>3668</itunes:duration><itunes:keywords>ambition,business,coaching,health,leadership,mindset,personalgrowth,success,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gut-Brain-Skin Connection: Building an Ageless Future Through Innovation and Biology</title><link>https://www.spreaker.com/episode/the-gut-brain-skin-connection-building-an-ageless-future-through-innovation-and-biology--67902724</link><description><![CDATA[In this episode of the <i>Health Accelerator</i> community call, Regan Archibald dives deep into the powerful link between gut health, brain function, and skin clarity. He shares personal stories, such as his son's transformation into an ultramarathon runner, and discusses groundbreaking technologies like the Stratosphere altitude chamber, which enhances VO₂ max and stem cell circulation. Regan introduces the science and strategies behind optimizing microbiota through transplants, utilizing exosomes, peptides like GHK-Cu, and neuroprotective compounds such as cerebrolysin. Emphasizing the gut-brain-skin axis as a diagnostic and regenerative roadmap, this episode offers actionable insights into how lifestyle, technology, and advanced therapeutics can create the foundation for an ageless future.<br /><br /><a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67902724</guid><pubDate>Fri, 26 Sep 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67902724/hac_the_gut_brain_skin_connection.mp3" length="45621978" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Health Accelerator community call, Regan Archibald dives deep into the powerful link between gut health, brain function, and skin clarity. He shares personal stories, such as his son's transformation into an ultramarathon...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Health Accelerator</i> community call, Regan Archibald dives deep into the powerful link between gut health, brain function, and skin clarity. He shares personal stories, such as his son's transformation into an ultramarathon runner, and discusses groundbreaking technologies like the Stratosphere altitude chamber, which enhances VO₂ max and stem cell circulation. Regan introduces the science and strategies behind optimizing microbiota through transplants, utilizing exosomes, peptides like GHK-Cu, and neuroprotective compounds such as cerebrolysin. Emphasizing the gut-brain-skin axis as a diagnostic and regenerative roadmap, this episode offers actionable insights into how lifestyle, technology, and advanced therapeutics can create the foundation for an ageless future.<br /><br /><a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></itunes:summary><itunes:duration>1854</itunes:duration><itunes:keywords>brainhealth,functionalmedicine,guthealth,peptides,regenerativemedicine,skinhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GLP-1s, Microdosing, and the Future of Optimized Medicine with Dr. Tyna Moore</title><link>https://www.spreaker.com/episode/glp-1s-microdosing-and-the-future-of-optimized-medicine-with-dr-tyna-moore--67854083</link><description><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Regan Archibald sits down with Dr. Tyna Moore, a bold voice in regenerative medicine, to explore the promise and pitfalls of GLP-1 peptides. Known for her controversial stance on individualized, low-dose prescribing, Dr. Moore challenges conventional medicine’s one-size-fits-all approach, advocating instead for “slow and low” dosing tailored to each patient’s biology. The conversation covers why GLP-1s are more than just weight-loss tools, their potential in cardiovascular, brain, and metabolic health, and the importance of foundational practices like strength training, gut health, and movement. Dr. Moore also shares her personal journey through chronic illness, the limitations of traditional medicine, and her vision for a future where patients are empowered with optimized, personalized care.<br /><br />Website: <a href="http://www.drtyna.com" target="_blank" rel="noreferrer noopener">www.drtyna.com</a> Info: <a href="http://www.drtyna.com/ozempicuncovered" target="_blank" rel="noreferrer noopener">www.drtyna.com/ozempicuncovered</a> <br /><br />LIKE/FOLLOW/SUBSCRIBE DR. TYNA<br />Instagram: <a href="https://www.instagram.com/drtyna" target="_blank" rel="noreferrer noopener">https://www.instagram.com/drtyna</a><br />YouTube: <a href="https://youtube.com/@drtyna" target="_blank" rel="noreferrer noopener">https://youtube.com/@drtyna</a><br />Podcast: <a href="https://podcasts.apple.com/us/podcast/the-dr-tyna-show/id1577258582" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/the-dr-tyna-show/id1577258582</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67854083</guid><pubDate>Wed, 24 Sep 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67854083/glp_1s_microdosing_and_the_future_of_optimized_medicine_with_dr_tyna_moore.mp3" length="71641024" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, Regan Archibald sits down with Dr. Tyna Moore, a bold voice in regenerative medicine, to explore the promise and pitfalls of GLP-1 peptides. Known for her controversial stance on individualized, low-dose...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Regan Archibald sits down with Dr. Tyna Moore, a bold voice in regenerative medicine, to explore the promise and pitfalls of GLP-1 peptides. Known for her controversial stance on individualized, low-dose prescribing, Dr. Moore challenges conventional medicine’s one-size-fits-all approach, advocating instead for “slow and low” dosing tailored to each patient’s biology. The conversation covers why GLP-1s are more than just weight-loss tools, their potential in cardiovascular, brain, and metabolic health, and the importance of foundational practices like strength training, gut health, and movement. Dr. Moore also shares her personal journey through chronic illness, the limitations of traditional medicine, and her vision for a future where patients are empowered with optimized, personalized care.<br /><br />Website: <a href="http://www.drtyna.com" target="_blank" rel="noreferrer noopener">www.drtyna.com</a> Info: <a href="http://www.drtyna.com/ozempicuncovered" target="_blank" rel="noreferrer noopener">www.drtyna.com/ozempicuncovered</a> <br /><br />LIKE/FOLLOW/SUBSCRIBE DR. TYNA<br />Instagram: <a href="https://www.instagram.com/drtyna" target="_blank" rel="noreferrer noopener">https://www.instagram.com/drtyna</a><br />YouTube: <a href="https://youtube.com/@drtyna" target="_blank" rel="noreferrer noopener">https://youtube.com/@drtyna</a><br />Podcast: <a href="https://podcasts.apple.com/us/podcast/the-dr-tyna-show/id1577258582" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/the-dr-tyna-show/id1577258582</a>]]></itunes:summary><itunes:duration>2961</itunes:duration><itunes:keywords>breainhealth,cardiovascularhealth,diet,functionalmedicine,glp1s,lifestyle,metabolichealth,microdosing,ozempic,patientcustomization,peptides,semaglutide,weightloss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mitochondria Blueprint: Unlocking Cellular Energy, Longevity, and Recovery</title><link>https://www.spreaker.com/episode/the-mitochondria-blueprint-unlocking-cellular-energy-longevity-and-recovery--67797964</link><description><![CDATA[In this insightful episode, Regan Archibald dives deep into the foundational role of mitochondria in aging, recovery, and metabolic health. He explains how mitochondrial function affects everything from brain fog and fatigue to cardiovascular output and immune resilience. Regan introduces innovative clinical tools—including metabolomics testing, peptide therapies like MOTS-c, SS31, and 5-Amino-1MQ, and umbilical cord plasma—to optimize mitochondrial health. He also shares practical strategies like red light therapy, Zone 2 training, and circadian rhythm regulation. Whether you're experiencing metabolic burnout or optimizing for longevity, this episode delivers cutting-edge insights into cellular repair, bioenergetic performance, and the future of healthspan medicine. <a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67797964</guid><pubDate>Fri, 19 Sep 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67797964/the_mitochondria_blueprint_unlocking_cellular_energy_longevity_and_recovery.mp3" length="50759279" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this insightful episode, Regan Archibald dives deep into the foundational role of mitochondria in aging, recovery, and metabolic health. He explains how mitochondrial function affects everything from brain fog and fatigue to cardiovascular output...</itunes:subtitle><itunes:summary><![CDATA[In this insightful episode, Regan Archibald dives deep into the foundational role of mitochondria in aging, recovery, and metabolic health. He explains how mitochondrial function affects everything from brain fog and fatigue to cardiovascular output and immune resilience. Regan introduces innovative clinical tools—including metabolomics testing, peptide therapies like MOTS-c, SS31, and 5-Amino-1MQ, and umbilical cord plasma—to optimize mitochondrial health. He also shares practical strategies like red light therapy, Zone 2 training, and circadian rhythm regulation. Whether you're experiencing metabolic burnout or optimizing for longevity, this episode delivers cutting-edge insights into cellular repair, bioenergetic performance, and the future of healthspan medicine. <a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></itunes:summary><itunes:duration>2069</itunes:duration><itunes:keywords>brainhealth,diet,exercise,fitness,functionalmedicine,infraredsauna,lifestyle,metabolichealth,mitochondria,peptides,recovery,regenerativemedicine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Your Immune System Drives Aging: A Precision-Based Approach to Longevity with Dr. Natalia Mitin</title><link>https://www.spreaker.com/episode/how-your-immune-system-drives-aging-a-precision-based-approach-to-longevity-with-dr-natalia-mitin--67797807</link><description><![CDATA[In this episode of the <i>Ageless Future</i> podcast, Regan Archibald sits down with Dr. Natalia Mitin, a leading researcher in immunology and longevity, to discuss how aging is fundamentally driven by the immune system. Dr. Mitin breaks down complex mechanisms like immunosenescence and T-cell exhaustion and introduces her company’s breakthrough SapereX test, which measures immune system age with high precision. They explore why traditional longevity biomarkers like telomeres often miss the mark, and how direct T-cell gene expression provides clinicians with actionable insights. This episode also covers key interventions—from stem cell support to senolytics—and emphasizes the importance of tailoring protocols based on actual biological needs rather than trends. Dr. Mitin and Regan underscore a powerful message: true longevity starts with personalized diagnostics and measured interventions, not guesswork. <br /><br /><a href="http://www.saperex.com" target="_blank" rel="noreferrer noopener">www.saperex.com</a><br /><a href="https://www.linkedin.com/in/nataliamitin/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/nataliamitin/ </a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67797807</guid><pubDate>Wed, 17 Sep 2025 18:02:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67797807/a_precision_based_approach_to_longevity_with_dr_natalia_mitin.mp3" length="55396636" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future podcast, Regan Archibald sits down with Dr. Natalia Mitin, a leading researcher in immunology and longevity, to discuss how aging is fundamentally driven by the immune system. Dr. Mitin breaks down complex...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future</i> podcast, Regan Archibald sits down with Dr. Natalia Mitin, a leading researcher in immunology and longevity, to discuss how aging is fundamentally driven by the immune system. Dr. Mitin breaks down complex mechanisms like immunosenescence and T-cell exhaustion and introduces her company’s breakthrough SapereX test, which measures immune system age with high precision. They explore why traditional longevity biomarkers like telomeres often miss the mark, and how direct T-cell gene expression provides clinicians with actionable insights. This episode also covers key interventions—from stem cell support to senolytics—and emphasizes the importance of tailoring protocols based on actual biological needs rather than trends. Dr. Mitin and Regan underscore a powerful message: true longevity starts with personalized diagnostics and measured interventions, not guesswork. <br /><br /><a href="http://www.saperex.com" target="_blank" rel="noreferrer noopener">www.saperex.com</a><br /><a href="https://www.linkedin.com/in/nataliamitin/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/nataliamitin/ </a>]]></itunes:summary><itunes:duration>2284</itunes:duration><itunes:keywords>antiaging,diagnostics,functionalmedicine,immunehealth,immunology,immunosenescence,longevity,tcells</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Survival Mode to Optimal Health: Dr. Sam Shea on Functional Medicine, Genetics, and Entrepreneur Longevity</title><link>https://www.spreaker.com/episode/from-survival-mode-to-optimal-health-dr-sam-shea-on-functional-medicine-genetics-and-entrepreneur-longevity--67625247</link><description><![CDATA[In this episode of the <i>Ageless Future</i> podcast, host Cade Archibald speaks with Dr. Sam Shea, a functional medicine expert who turned his personal battles with chronic fatigue, insomnia, digestive issues, and anxiety into a 25-year mission to help others reclaim their vitality. Dr. Shea explains his NeuroHarmony model, which combines comprehensive lifestyle assessments with five categories of lab testing—hormones, gut health, mitochondrial function, environmental toxins, and genetics—to identify and address the root causes of burnout and chronic illness. He shares insights on functional genetics, such as tailoring diet to individual carb tolerance, prioritizing health interventions to avoid overwhelm, and understanding evolutionary trade-offs in genetic traits. With a focus on entrepreneurs, Dr. Shea emphasizes that health is a business investment, advocating for data-driven strategies to optimize performance, longevity, and quality of life. <br /><br />Website: <a href="https://www.DrSamShay.com" target="_blank" rel="noreferrer noopener">www.DrSamShay.com</a><br />YouTube/Podcast: <a href="https://www.youtube.com/tenpointwellness" target="_blank" rel="noreferrer noopener">https://www.youtube.com/tenpointwellness </a><br />Facebook: <a href="https://www.facebook.com/sam.shay.792/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/sam.shay.792/</a><br />Instagram: <a href="https://www.instagram.com/drsamshay/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/drsamshay/</a><br />LinkedIn: <a href="https://www.linkedin.com/in/dr-sam-shay-dc-ifmcp-922133128/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/dr-sam-shay-dc-ifmcp-922133128/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67625247</guid><pubDate>Wed, 03 Sep 2025 23:51:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67625247/from_survival_mode_to_optimal_health_dr_sam_shea.mp3" length="38026679" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future podcast, host Cade Archibald speaks with Dr. Sam Shea, a functional medicine expert who turned his personal battles with chronic fatigue, insomnia, digestive issues, and anxiety into a 25-year mission to help...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future</i> podcast, host Cade Archibald speaks with Dr. Sam Shea, a functional medicine expert who turned his personal battles with chronic fatigue, insomnia, digestive issues, and anxiety into a 25-year mission to help others reclaim their vitality. Dr. Shea explains his NeuroHarmony model, which combines comprehensive lifestyle assessments with five categories of lab testing—hormones, gut health, mitochondrial function, environmental toxins, and genetics—to identify and address the root causes of burnout and chronic illness. He shares insights on functional genetics, such as tailoring diet to individual carb tolerance, prioritizing health interventions to avoid overwhelm, and understanding evolutionary trade-offs in genetic traits. With a focus on entrepreneurs, Dr. Shea emphasizes that health is a business investment, advocating for data-driven strategies to optimize performance, longevity, and quality of life. <br /><br />Website: <a href="https://www.DrSamShay.com" target="_blank" rel="noreferrer noopener">www.DrSamShay.com</a><br />YouTube/Podcast: <a href="https://www.youtube.com/tenpointwellness" target="_blank" rel="noreferrer noopener">https://www.youtube.com/tenpointwellness </a><br />Facebook: <a href="https://www.facebook.com/sam.shay.792/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/sam.shay.792/</a><br />Instagram: <a href="https://www.instagram.com/drsamshay/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/drsamshay/</a><br />LinkedIn: <a href="https://www.linkedin.com/in/dr-sam-shay-dc-ifmcp-922133128/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/dr-sam-shay-dc-ifmcp-922133128/</a>]]></itunes:summary><itunes:duration>2340</itunes:duration><itunes:keywords>chronicfatigue,chronicillness,environmentaltoxins,functionalmedicine,genetics,guthealth,healing,healthandwellness,hormones,insonmnia,lifestyle,lifestylemedicine,longevity,performance,vitality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Uncovering the Truth About Health: A Journalist's Path to Healing with Lisa Fischer</title><link>https://www.spreaker.com/episode/uncovering-the-truth-about-health-a-journalist-s-path-to-healing-with-lisa-fischer--67523309</link><description><![CDATA[In this enlightening episode of the <i>Ageless Future</i> podcast, Cade Archibald sits down with Lisa Fischer—former TV and radio personality turned certified health coach. Lisa shares her compelling journey from a high-stress broadcast career and autoimmune struggles to reclaiming her health through time-restricted eating, hormone optimization, and biohacking. With a journalist’s eye for truth, she challenges conventional health narratives and advocates for a return to ancestral habits like morning sunlight, circadian rhythm alignment, and nourishing food. Lisa dives deep into the dangers of misinformation, the overlooked role of hormones in midlife crises, and her passion for helping women regain vitality during perimenopause. Together, Cade and Lisa explore powerful tools like peptides, bioidentical hormones, and lifestyle design to create lasting transformation and authentic health freedom. <br /><br />Website: <a href="https://www.lisafischersaid.com" target="_blank" rel="noreferrer noopener">www.lisafischersaid.com</a><br />Instagram: <a href="https://www.instagram.com/lisafischersaid/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/lisafischersaid/</a><br />Facebook: <a href="https://www.facebook.com/lisafischersaid/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/lisafischersaid/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67523309</guid><pubDate>Fri, 29 Aug 2025 15:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67523309/uncovering_the_truth_about_health_a_journalist_s_path_to_healing_with_lisa_fischer.mp3" length="65112386" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this enlightening episode of the Ageless Future podcast, Cade Archibald sits down with Lisa Fischer—former TV and radio personality turned certified health coach. Lisa shares her compelling journey from a high-stress broadcast career and autoimmune...</itunes:subtitle><itunes:summary><![CDATA[In this enlightening episode of the <i>Ageless Future</i> podcast, Cade Archibald sits down with Lisa Fischer—former TV and radio personality turned certified health coach. Lisa shares her compelling journey from a high-stress broadcast career and autoimmune struggles to reclaiming her health through time-restricted eating, hormone optimization, and biohacking. With a journalist’s eye for truth, she challenges conventional health narratives and advocates for a return to ancestral habits like morning sunlight, circadian rhythm alignment, and nourishing food. Lisa dives deep into the dangers of misinformation, the overlooked role of hormones in midlife crises, and her passion for helping women regain vitality during perimenopause. Together, Cade and Lisa explore powerful tools like peptides, bioidentical hormones, and lifestyle design to create lasting transformation and authentic health freedom. <br /><br />Website: <a href="https://www.lisafischersaid.com" target="_blank" rel="noreferrer noopener">www.lisafischersaid.com</a><br />Instagram: <a href="https://www.instagram.com/lisafischersaid/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/lisafischersaid/</a><br />Facebook: <a href="https://www.facebook.com/lisafischersaid/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/lisafischersaid/</a>]]></itunes:summary><itunes:duration>2689</itunes:duration><itunes:keywords>autoimmune,biohacking,bioidenticalhormones,circadianrhythm,diet,healthcoach,hormonereplacementtherapy,hormones,lifestyle,peptides,perimenopause,timerestrictedeating,transformation,wholefoods</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Resilience, Recovery, and Regeneration: Dr. John Lieurance’s Journey Through Adversity and Innovation</title><link>https://www.spreaker.com/episode/resilience-recovery-and-regeneration-dr-john-lieurance-s-journey-through-adversity-and-innovation--67021879</link><description><![CDATA[In this powerful episode of the <i>Ageless Future</i> podcast, Cade Archibald welcomes back Dr. John Lieurance, a pioneer in naturopathic and functional medicine, for a deeply personal and informative conversation. Dr. Lieurance shares his harrowing experience of a life-threatening injury that led to a leg amputation, hospital complications, and ultimately, a renewed commitment to holistic healing. The discussion explores cutting-edge regenerative therapies including methylene blue, photobiomodulation, stem cell infusions, and blood flow restriction training. Dr. Lieurance reveals shocking insights into hospital care pitfalls, the critical role of mitochondria and detoxification in healing, and a groundbreaking approach to prostate health through targeted infection treatment. They also debunk common myths about methylene blue and highlight its neuroprotective benefits. With wisdom forged in adversity, Dr. Lieurance inspires listeners with his goal to return to surfing massive waves on a prosthetic leg—proving that resilience and innovation can lead to powerful transformation.<br /><br />Dr. John Lieurance has 30 years of experience in functional medicine, holistic, neurology, and naturopathic medicine. He’s been a guest on many top Biohacking / Health and Wellness podcasts, such as Ben Greenfield, Luke Storey, Josh Trent, Melanie Avalon, and Cynthia Thurlow, among others. <a href="https://www.a4m.com/john-lieurance.html" target="_blank" rel="noreferrer noopener">Full Bio.</a><br /><br /><a href="https://www.amazon.com/stores/Dr-John-Andrew-Lieurance-ND-DC/author/B09VPMM9VX?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank" rel="noreferrer noopener">Books</a><br /><a href="https://www.mitozen.com/gowellness/" target="_blank" rel="noreferrer noopener">MitoZen Products - Use code "GoWellness" for 5% off your purchase today!</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67021879</guid><pubDate>Wed, 27 Aug 2025 15:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67021879/resilience_recovery_and_regeneration_dr_john_lieurance.mp3" length="77800182" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this powerful episode of the Ageless Future podcast, Cade Archibald welcomes back Dr. John Lieurance, a pioneer in naturopathic and functional medicine, for a deeply personal and informative conversation. Dr. Lieurance shares his harrowing...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode of the <i>Ageless Future</i> podcast, Cade Archibald welcomes back Dr. John Lieurance, a pioneer in naturopathic and functional medicine, for a deeply personal and informative conversation. Dr. Lieurance shares his harrowing experience of a life-threatening injury that led to a leg amputation, hospital complications, and ultimately, a renewed commitment to holistic healing. The discussion explores cutting-edge regenerative therapies including methylene blue, photobiomodulation, stem cell infusions, and blood flow restriction training. Dr. Lieurance reveals shocking insights into hospital care pitfalls, the critical role of mitochondria and detoxification in healing, and a groundbreaking approach to prostate health through targeted infection treatment. They also debunk common myths about methylene blue and highlight its neuroprotective benefits. With wisdom forged in adversity, Dr. Lieurance inspires listeners with his goal to return to surfing massive waves on a prosthetic leg—proving that resilience and innovation can lead to powerful transformation.<br /><br />Dr. John Lieurance has 30 years of experience in functional medicine, holistic, neurology, and naturopathic medicine. He’s been a guest on many top Biohacking / Health and Wellness podcasts, such as Ben Greenfield, Luke Storey, Josh Trent, Melanie Avalon, and Cynthia Thurlow, among others. <a href="https://www.a4m.com/john-lieurance.html" target="_blank" rel="noreferrer noopener">Full Bio.</a><br /><br /><a href="https://www.amazon.com/stores/Dr-John-Andrew-Lieurance-ND-DC/author/B09VPMM9VX?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" target="_blank" rel="noreferrer noopener">Books</a><br /><a href="https://www.mitozen.com/gowellness/" target="_blank" rel="noreferrer noopener">MitoZen Products - Use code "GoWellness" for 5% off your purchase today!</a><br />]]></itunes:summary><itunes:duration>3211</itunes:duration><itunes:keywords>detoxification,functionalmedicine,health,inspirationalstories,methyleneblue,mitochondria,naturopathicdoctor,transformation,vitality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building a Life and Business That Lasts with Liz Hartke</title><link>https://www.spreaker.com/episode/building-a-life-and-business-that-lasts-with-liz-hartke--67472406</link><description><![CDATA[In this <i>Ageless Future</i> episode, host Regan Archibald sits down with Liz Hartke, founder of Luminary Leadership Co., to explore her unconventional path to entrepreneurship, family life, and personal growth. Liz shares how she transitioned from traditional schooling to homeschooling her four children on a farm-turned-orchard, emphasizing intentional parenting, rejecting rigid education models, and aligning business growth with family harmony. Drawing on pivotal mentorship experiences with leadership expert John C. Maxwell and others, she explains how early success taught her that <i>how</i> you build matters as much as <i>what</i> you build. Liz also reflects on the courage to take leaps before feeling ready, staying coachable, and embracing humility, all while navigating health challenges and pursuing a values-driven life that integrates business and family purposefully.<br /><br />Through her competitive masterminds, mentorship, and online programs, Liz has broken the mold on what it looks like to go from busy work, to your life’s work, while honoring the areas of life that matter most. Her expertise and unconventional wisdom has been featured in media outlets including Forbes, Fast Company and Entrepreneur. She’s personally mentored top industry leaders, and has spoken on stages throughout the world.<br /> <br />After losing their 5th baby at 17 weeks pregnant, and experiencing a miraculous event after nearly losing her life herself, Liz is fiercely passionate about getting ambitious entrepreneurs out of the trap of busy, and into visionary leadership where they can access the intentional, meaningful, and freedom-filled lives they crave.<br /> <b></b><br /><a href="https://luminaryleadershipco.com/" target="_blank" rel="noreferrer noopener">https://luminaryleadershipco.com/</a><br /><a href="https://www.instagram.com/elizhartke/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/elizhartke/</a><br /><a href="https://www.youtube.com/@elizhartke" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@elizhartke</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67472406</guid><pubDate>Fri, 22 Aug 2025 15:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67472406/interview_regan_and_liz_hartke.mp3" length="44122633" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this Ageless Future episode, host Regan Archibald sits down with Liz Hartke, founder of Luminary Leadership Co., to explore her unconventional path to entrepreneurship, family life, and personal growth. Liz shares how she transitioned from...</itunes:subtitle><itunes:summary><![CDATA[In this <i>Ageless Future</i> episode, host Regan Archibald sits down with Liz Hartke, founder of Luminary Leadership Co., to explore her unconventional path to entrepreneurship, family life, and personal growth. Liz shares how she transitioned from traditional schooling to homeschooling her four children on a farm-turned-orchard, emphasizing intentional parenting, rejecting rigid education models, and aligning business growth with family harmony. Drawing on pivotal mentorship experiences with leadership expert John C. Maxwell and others, she explains how early success taught her that <i>how</i> you build matters as much as <i>what</i> you build. Liz also reflects on the courage to take leaps before feeling ready, staying coachable, and embracing humility, all while navigating health challenges and pursuing a values-driven life that integrates business and family purposefully.<br /><br />Through her competitive masterminds, mentorship, and online programs, Liz has broken the mold on what it looks like to go from busy work, to your life’s work, while honoring the areas of life that matter most. Her expertise and unconventional wisdom has been featured in media outlets including Forbes, Fast Company and Entrepreneur. She’s personally mentored top industry leaders, and has spoken on stages throughout the world.<br /> <br />After losing their 5th baby at 17 weeks pregnant, and experiencing a miraculous event after nearly losing her life herself, Liz is fiercely passionate about getting ambitious entrepreneurs out of the trap of busy, and into visionary leadership where they can access the intentional, meaningful, and freedom-filled lives they crave.<br /> <b></b><br /><a href="https://luminaryleadershipco.com/" target="_blank" rel="noreferrer noopener">https://luminaryleadershipco.com/</a><br /><a href="https://www.instagram.com/elizhartke/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/elizhartke/</a><br /><a href="https://www.youtube.com/@elizhartke" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@elizhartke</a>]]></itunes:summary><itunes:duration>2721</itunes:duration><itunes:keywords>businesssuccess,entrepreneur,familylife,personalgrowth,values</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gut-Brain Detox - Restoring Energy and Unlocking Peak Health</title><link>https://www.spreaker.com/episode/gut-brain-detox-restoring-energy-and-unlocking-peak-health--67424493</link><description><![CDATA[In this episode of the <i>Ageless Future</i> podcast, host Cade Archibald dives deep into the gut-brain connection and how detoxing the digestive system can revitalize the immune system, boost energy, and improve mental clarity. Cade explains how gut imbalances, toxin overload, and vagus nerve dysfunction can lead to chronic fatigue, inflammation, neurodegeneration, and other health challenges. He shares practical strategies such as targeted peptides, mitochondrial support, and anti-inflammatory nutrition, along with a four-week gut-brain detox action plan to heal the gut lining, restore microbial balance, and optimize detox pathways. Listeners also learn about advanced treatments like umbilical cord plasma therapy and fecal microbiota transplants, as well as simple daily habits to strengthen the gut-brain axis for long-term vitality. www.agelessfuture.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67424493</guid><pubDate>Wed, 20 Aug 2025 15:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67424493/hac_gut_brain_detox_restoring_energy_and_unlocking_peak_health.mp3" length="37379477" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future podcast, host Cade Archibald dives deep into the gut-brain connection and how detoxing the digestive system can revitalize the immune system, boost energy, and improve mental clarity. Cade explains how gut...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future</i> podcast, host Cade Archibald dives deep into the gut-brain connection and how detoxing the digestive system can revitalize the immune system, boost energy, and improve mental clarity. Cade explains how gut imbalances, toxin overload, and vagus nerve dysfunction can lead to chronic fatigue, inflammation, neurodegeneration, and other health challenges. He shares practical strategies such as targeted peptides, mitochondrial support, and anti-inflammatory nutrition, along with a four-week gut-brain detox action plan to heal the gut lining, restore microbial balance, and optimize detox pathways. Listeners also learn about advanced treatments like umbilical cord plasma therapy and fecal microbiota transplants, as well as simple daily habits to strengthen the gut-brain axis for long-term vitality. www.agelessfuture.com]]></itunes:summary><itunes:duration>1496</itunes:duration><itunes:keywords>brainhealth,chronicfatigue,chronicillness,clarity,detox,digestion,energy,fmt,functionalmedicine,gutbrain,guthealth,immunehealth,inflammation,microbiome,mitochondria,neurodegeneration,nutrition,peptides,regenerativemedicine,vagusnerve</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking Through Metabolic Burnout: Peptides, Hormonal Health, and Building an Ageless Future</title><link>https://www.spreaker.com/episode/breaking-through-metabolic-burnout-peptides-hormonal-health-and-building-an-ageless-future--67361649</link><description><![CDATA[In this episode of the Weekly Health Accelerator, Regan Archibald blends personal storytelling with deep health science, recounting an inspiring trip to New York for a friend’s 50th birthday before diving into the mechanics of “metabolic burnout” and “hormonal resistance.” He explains how leptin, insulin, and thyroid resistance can silently sabotage energy, fat loss, and overall vitality, often going undetected in standard lab work. Regan explores advanced diagnostic approaches, lifestyle strategies, and cutting-edge peptide therapies like MOTS-c, 5-Amino-1MQ, and Tessofensin, which can mimic exercise, improve insulin sensitivity, and enhance fat metabolism. Emphasizing that no supplement can replace foundational habits—like daily movement, adequate protein, and intentional relationship-building—he offers listeners a blueprint for looking, feeling, and performing their best well into their later years. www.agelessfuture.com ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67361649</guid><pubDate>Thu, 14 Aug 2025 00:48:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67361649/hac_breaking_through_metabolic_burnout.mp3" length="47424669" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Weekly Health Accelerator, Regan Archibald blends personal storytelling with deep health science, recounting an inspiring trip to New York for a friend’s 50th birthday before diving into the mechanics of “metabolic burnout” and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Weekly Health Accelerator, Regan Archibald blends personal storytelling with deep health science, recounting an inspiring trip to New York for a friend’s 50th birthday before diving into the mechanics of “metabolic burnout” and “hormonal resistance.” He explains how leptin, insulin, and thyroid resistance can silently sabotage energy, fat loss, and overall vitality, often going undetected in standard lab work. Regan explores advanced diagnostic approaches, lifestyle strategies, and cutting-edge peptide therapies like MOTS-c, 5-Amino-1MQ, and Tessofensin, which can mimic exercise, improve insulin sensitivity, and enhance fat metabolism. Emphasizing that no supplement can replace foundational habits—like daily movement, adequate protein, and intentional relationship-building—he offers listeners a blueprint for looking, feeling, and performing their best well into their later years. www.agelessfuture.com ]]></itunes:summary><itunes:duration>1915</itunes:duration><itunes:keywords>bloodsugar,functionalmedicine,habits,health,hormones,insulinresistance,insulinsensitivity,lifestyle,metabolicburnout,metabolism,movement,peptides,protein,thyroid</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rebuilding Health from the Gut Up: FMT, Microbiome Innovation &amp; Clinical Integration</title><link>https://www.spreaker.com/episode/rebuilding-health-from-the-gut-up-fmt-microbiome-innovation-clinical-integration--67279181</link><description><![CDATA[In the episode of Ageless Future, we discuss groundbreaking exploration of Fecal Microbiota Transplantation (FMT) led by Drs. Jason Klop and Shaina Cahill from Novel Biome. They detailed how FMT is revolutionizing treatment for chronic, treatment-resistant conditions—ranging from GI disorders to neurological and autoimmune diseases—by restoring gut microbiome diversity. The discussion covered rigorous donor screening protocols, the three-phase treatment process (pretreatment, loading dose, maintenance), and why FMT outperforms probiotics. Real-world case studies showed improvements in digestion, cognition, sleep, and immune balance, with continued benefits months after treatment. The session also tackled treatment logistics, safety concerns, microbiome testing, and protocols for maintaining long-term success through diet and lifestyle. The collaborative concluded with strong enthusiasm for education, ethical sourcing, and integrating FMT into functional practices. www.agelessfuture.com<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67279181</guid><pubDate>Thu, 07 Aug 2025 00:08:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67279181/afp_fmt_treatments_for_gut_microbiome.mp3" length="113961041" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In the episode of Ageless Future, we discuss groundbreaking exploration of Fecal Microbiota Transplantation (FMT) led by Drs. Jason Klop and Shaina Cahill from Novel Biome. They detailed how FMT is revolutionizing treatment for chronic,...</itunes:subtitle><itunes:summary><![CDATA[In the episode of Ageless Future, we discuss groundbreaking exploration of Fecal Microbiota Transplantation (FMT) led by Drs. Jason Klop and Shaina Cahill from Novel Biome. They detailed how FMT is revolutionizing treatment for chronic, treatment-resistant conditions—ranging from GI disorders to neurological and autoimmune diseases—by restoring gut microbiome diversity. The discussion covered rigorous donor screening protocols, the three-phase treatment process (pretreatment, loading dose, maintenance), and why FMT outperforms probiotics. Real-world case studies showed improvements in digestion, cognition, sleep, and immune balance, with continued benefits months after treatment. The session also tackled treatment logistics, safety concerns, microbiome testing, and protocols for maintaining long-term success through diet and lifestyle. The collaborative concluded with strong enthusiasm for education, ethical sourcing, and integrating FMT into functional practices. www.agelessfuture.com<br /><br />]]></itunes:summary><itunes:duration>4724</itunes:duration><itunes:keywords>autoimmune,fecalmicrobiotatransplantation,fmt,functionalmedicine,guthealth,probiotics,treatmentresistant</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain Fog, Cognitive Decline, and the Brain Reset Protocol</title><link>https://www.spreaker.com/episode/brain-fog-cognitive-decline-and-the-brain-reset-protocol--67194364</link><description><![CDATA[In this episode of the Health Accelerator Community (HAC) through Ageless Future, Regan Archibald explores the root causes of brain fog and cognitive decline, highlighting how chronic stress, poor sleep, and neuroinflammation can impair brain function. He explains the role of the hippocampus in memory and how changes in brain structure, particularly due to aging or conditions like Alzheimer's, can be detected early through symptoms such as forgetfulness, social withdrawal, and diminished focus. Regan discusses how environmental toxins, allergies, and lifestyle stressors disrupt neuroplasticity and outlines the EPIC framework—Emotions, Pain, Infections, Chemicals—as key inflammatory triggers. He introduces actionable strategies to restore brain health, including diagnostic testing, optimizing sleep, exercise, cortisol regulation, targeted nutrients, and innovative peptide and regenerative therapies like cerebrallysin, CMAX, and umbilical cord plasma. Listeners are encouraged to monitor their cognitive clarity over 30 days using wearables and journaling, with an invitation to explore deeper evaluation and support through upcoming retreats and personalized protocols. www.agelessfuture.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67194364</guid><pubDate>Wed, 30 Jul 2025 22:50:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67194364/hac_brain_fog_cognitive_decline_and_the_brain_reset_protocol.mp3" length="37250032" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Health Accelerator Community (HAC) through Ageless Future, Regan Archibald explores the root causes of brain fog and cognitive decline, highlighting how chronic stress, poor sleep, and neuroinflammation can impair brain...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Health Accelerator Community (HAC) through Ageless Future, Regan Archibald explores the root causes of brain fog and cognitive decline, highlighting how chronic stress, poor sleep, and neuroinflammation can impair brain function. He explains the role of the hippocampus in memory and how changes in brain structure, particularly due to aging or conditions like Alzheimer's, can be detected early through symptoms such as forgetfulness, social withdrawal, and diminished focus. Regan discusses how environmental toxins, allergies, and lifestyle stressors disrupt neuroplasticity and outlines the EPIC framework—Emotions, Pain, Infections, Chemicals—as key inflammatory triggers. He introduces actionable strategies to restore brain health, including diagnostic testing, optimizing sleep, exercise, cortisol regulation, targeted nutrients, and innovative peptide and regenerative therapies like cerebrallysin, CMAX, and umbilical cord plasma. Listeners are encouraged to monitor their cognitive clarity over 30 days using wearables and journaling, with an invitation to explore deeper evaluation and support through upcoming retreats and personalized protocols. www.agelessfuture.com]]></itunes:summary><itunes:duration>1495</itunes:duration><itunes:keywords>brainfog,brainhealth,chronicstress,cognitivedecline,cortisol,functionalmedicine,labs,peptides,regenerativemedicine,sleep,testing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reversing Inflammaging: Immune Mastery, Longevity Tools, and the Future of Regenerative Health</title><link>https://www.spreaker.com/episode/reversing-inflammaging-immune-mastery-longevity-tools-and-the-future-of-regenerative-health--67120021</link><description><![CDATA[In this episode of Ageless Future Podcast (<i>Health Accelerator Challenge)</i>, Regan Archibald explores the underlying causes of chronic inflammation—coined "inflammaging"—and its profound impact on immune health, aging, and disease. He dives deep into the biological mechanisms of cellular senescence, immunosenescence, and how persistent inflammation accelerates aging and impairs immunity. Regan presents cutting-edge solutions such as peptides (e.g., FOXO4, Thymosin Alpha 1, BPC-157), stem cell therapies, umbilical cord plasma, and exosomes that can recalibrate immune function, reduce inflammatory biomarkers, and enhance tissue regeneration. Practical tips include optimizing VO2 max, sleep tracking, and gut health maintenance. Real-life patient outcomes and data-supported strategies highlight how combining movement, nutrition, and regenerative therapies can help prevent chronic illness and extend healthspan. The episode concludes with a challenge: monitor your sleep to gain insights into your immune resilience. www.agelessfuture.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67120021</guid><pubDate>Fri, 25 Jul 2025 23:54:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67120021/reversing_inflammaging_immune_mastery_longevity_tools_and_the_future_of_regenerative_health.mp3" length="34998192" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Ageless Future Podcast (Health Accelerator Challenge), Regan Archibald explores the underlying causes of chronic inflammation—coined "inflammaging"—and its profound impact on immune health, aging, and disease. He dives deep into the...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Ageless Future Podcast (<i>Health Accelerator Challenge)</i>, Regan Archibald explores the underlying causes of chronic inflammation—coined "inflammaging"—and its profound impact on immune health, aging, and disease. He dives deep into the biological mechanisms of cellular senescence, immunosenescence, and how persistent inflammation accelerates aging and impairs immunity. Regan presents cutting-edge solutions such as peptides (e.g., FOXO4, Thymosin Alpha 1, BPC-157), stem cell therapies, umbilical cord plasma, and exosomes that can recalibrate immune function, reduce inflammatory biomarkers, and enhance tissue regeneration. Practical tips include optimizing VO2 max, sleep tracking, and gut health maintenance. Real-life patient outcomes and data-supported strategies highlight how combining movement, nutrition, and regenerative therapies can help prevent chronic illness and extend healthspan. The episode concludes with a challenge: monitor your sleep to gain insights into your immune resilience. www.agelessfuture.com]]></itunes:summary><itunes:duration>1401</itunes:duration><itunes:keywords>aging,functionalmedicine,immune,inflammaging,inflammation,lifestylemedicine,nutrition,peptides,regenerativemedicine,sleeptracking,vo2max</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stem Cells &amp; The Future of Pain-Free Living: A Regenerative Breakthrough</title><link>https://www.spreaker.com/episode/stem-cells-the-future-of-pain-free-living-a-regenerative-breakthrough--67079697</link><description><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald delves into the revolutionary world of stem cell therapy as a powerful and natural alternative for healing chronic pain. He contrasts conventional pain management—like medications, steroids, and surgeries—with regenerative solutions that target the root cause. Highlighting clinical insights, personal stories, and compelling before-and-after results, Cade explores different stem cell types, including umbilical cord-derived cells, and explains how they facilitate true tissue regeneration. The episode includes detailed case studies, including his own recovery from spinal injury and others avoiding joint replacements, while also introducing supportive therapies like peptides, acupuncture, and lifestyle adjustments to amplify healing. Cade emphasizes a holistic, non-invasive, and transformative approach to aging and pain management, challenging the notion that chronic pain is an inevitable part of getting older.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67079697</guid><pubDate>Wed, 23 Jul 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67079697/hac_stem_cells_the_future_of_pain_free_living_a_regenerative_breakthrough.mp3" length="42225318" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, Cade Archibald delves into the revolutionary world of stem cell therapy as a powerful and natural alternative for healing chronic pain. He contrasts conventional pain management—like medications,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald delves into the revolutionary world of stem cell therapy as a powerful and natural alternative for healing chronic pain. He contrasts conventional pain management—like medications, steroids, and surgeries—with regenerative solutions that target the root cause. Highlighting clinical insights, personal stories, and compelling before-and-after results, Cade explores different stem cell types, including umbilical cord-derived cells, and explains how they facilitate true tissue regeneration. The episode includes detailed case studies, including his own recovery from spinal injury and others avoiding joint replacements, while also introducing supportive therapies like peptides, acupuncture, and lifestyle adjustments to amplify healing. Cade emphasizes a holistic, non-invasive, and transformative approach to aging and pain management, challenging the notion that chronic pain is an inevitable part of getting older.]]></itunes:summary><itunes:duration>1697</itunes:duration><itunes:keywords>acupuncture,functionalmedicine,holisticmedicine,injury,pain,peptides,recovery,regeneration,regenerativemedicine,stemcells</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Through the Subconscious: Plant Medicine, Psychedelics, and the Power of Intention</title><link>https://www.spreaker.com/episode/healing-through-the-subconscious-plant-medicine-psychedelics-and-the-power-of-intention--66990603</link><description><![CDATA[In this deeply introspective episode of <i>Ageless Future</i>, Regan Archibald hosts EastWest Health team members Joe Babbel and Tucker Beadles for an intimate discussion on the transformative potential of plant medicine and psychedelics. The conversation explores the rising interest in substances like psilocybin, ayahuasca, MDMA, and ketamine, emphasizing their role in trauma healing, emotional processing, and self-realization. Tucker shares a powerful account of his recent ayahuasca journey, highlighting themes of subconscious cleansing, nervous system regulation, and a renewed connection to life purpose. Joe reflects on his own evolution from skepticism to spiritual integration, catalyzed by personal loss and years of intentional preparation. Together, they illuminate how plant medicine—when used respectfully and ceremonially—can be a profound tool for unlocking emotional freedom, deepening relationships, and cultivating gratitude. With scientific insights, personal stories, and a focus on integration, this episode offers both a roadmap and a reverent caution for those curious about psychedelic-assisted healing. www.agelessfuture.com<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66990603</guid><pubDate>Wed, 16 Jul 2025 13:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66990603/healing_through_the_subconscious_plant_medicine_psychedelics_and_the_power_of_intention.mp3" length="81366385" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this deeply introspective episode of Ageless Future, Regan Archibald hosts EastWest Health team members Joe Babbel and Tucker Beadles for an intimate discussion on the transformative potential of plant medicine and psychedelics. The conversation...</itunes:subtitle><itunes:summary><![CDATA[In this deeply introspective episode of <i>Ageless Future</i>, Regan Archibald hosts EastWest Health team members Joe Babbel and Tucker Beadles for an intimate discussion on the transformative potential of plant medicine and psychedelics. The conversation explores the rising interest in substances like psilocybin, ayahuasca, MDMA, and ketamine, emphasizing their role in trauma healing, emotional processing, and self-realization. Tucker shares a powerful account of his recent ayahuasca journey, highlighting themes of subconscious cleansing, nervous system regulation, and a renewed connection to life purpose. Joe reflects on his own evolution from skepticism to spiritual integration, catalyzed by personal loss and years of intentional preparation. Together, they illuminate how plant medicine—when used respectfully and ceremonially—can be a profound tool for unlocking emotional freedom, deepening relationships, and cultivating gratitude. With scientific insights, personal stories, and a focus on integration, this episode offers both a roadmap and a reverent caution for those curious about psychedelic-assisted healing. www.agelessfuture.com<br /><br />]]></itunes:summary><itunes:duration>3367</itunes:duration><itunes:keywords>ayahuasca,emotionalfreedom,emotionalhealing,gratitude,ketamine,plantmedicine,psychedelics,relationships,selfrealization,spirituality,subconscious,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peptides for Power: Building Strength and Resilience Without Burnout with Cade</title><link>https://www.spreaker.com/episode/peptides-for-power-building-strength-and-resilience-without-burnout-with-cade--66905086</link><description><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald explores how peptides can supercharge strength, performance, and recovery for busy professionals without tipping into burnout. He introduces a sustainable blueprint that integrates targeted peptides—such as BPC-157, Thymosin Beta-4, and growth hormone-releasing agents—with lifestyle fundamentals like quality sleep, nutrient-dense food, and structured training cycles. Cade dives into optimizing the HPA axis, balancing cortisol and melatonin rhythms, and enhancing mitochondrial function with cutting-edge molecules like MOTS-c and SLU-PP-332. He emphasizes the importance of cycling peptide protocols, assessing biomarkers like HRV and VO2 max, and customizing recovery strategies with tools like stem cells, hormone modulation, and in-depth diagnostics. The episode serves as a comprehensive guide to building lasting vitality and muscular strength while protecting against fatigue, stress, and injury. www.agelessfuture.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66905086</guid><pubDate>Fri, 11 Jul 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66905086/peptides_for_power_building_strength_and_resilience_without_burnout_1.mp3" length="41483274" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, Cade Archibald explores how peptides can supercharge strength, performance, and recovery for busy professionals without tipping into burnout. He introduces a sustainable blueprint that integrates targeted...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald explores how peptides can supercharge strength, performance, and recovery for busy professionals without tipping into burnout. He introduces a sustainable blueprint that integrates targeted peptides—such as BPC-157, Thymosin Beta-4, and growth hormone-releasing agents—with lifestyle fundamentals like quality sleep, nutrient-dense food, and structured training cycles. Cade dives into optimizing the HPA axis, balancing cortisol and melatonin rhythms, and enhancing mitochondrial function with cutting-edge molecules like MOTS-c and SLU-PP-332. He emphasizes the importance of cycling peptide protocols, assessing biomarkers like HRV and VO2 max, and customizing recovery strategies with tools like stem cells, hormone modulation, and in-depth diagnostics. The episode serves as a comprehensive guide to building lasting vitality and muscular strength while protecting against fatigue, stress, and injury. www.agelessfuture.com]]></itunes:summary><itunes:duration>1672</itunes:duration><itunes:keywords>cortisol,exericise,functionalmedicine,peptides,performance,recovery,sleep,strength,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Medicine 4.0: Reversing Aging Through The Ageless Future Operating System</title><link>https://www.spreaker.com/episode/medicine-4-0-reversing-aging-through-the-ageless-future-operating-system--66905147</link><description><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald explores the cutting-edge landscape of “Medicine 4.0”—a revolutionary model of healthcare that transcends symptom management and disease prevention to focus on regeneration, biological rejuvenation, and personalized optimization. He begins by tracing the evolution of medicine from early tonic-based treatments to modern allopathic approaches, eventually arriving at the promise of functional and now regenerative medicine. Highlighting East West Health’s “Ageless Future Operating System,” Cade explains how diagnostics like the BOSS scan, wearable tech, and precision lab testing are used to tailor peptide therapies, stem cell applications, and nutritional protocols to each individual’s biology. With an emphasis on enhancing brain, heart, and muscle health, Cade articulates a vision for a future where aging is optional and vitality is sustainable. Listeners are invited to challenge the conventional narrative around aging and embrace a data-driven, personalized approach to living their healthiest, most vibrant lives. <a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66905147</guid><pubDate>Wed, 09 Jul 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66905147/hac_medicine_4_0_reversing_aging_through_the_ageless_future_operating_system.mp3" length="33046593" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, Cade Archibald explores the cutting-edge landscape of “Medicine 4.0”—a revolutionary model of healthcare that transcends symptom management and disease prevention to focus on regeneration, biological...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald explores the cutting-edge landscape of “Medicine 4.0”—a revolutionary model of healthcare that transcends symptom management and disease prevention to focus on regeneration, biological rejuvenation, and personalized optimization. He begins by tracing the evolution of medicine from early tonic-based treatments to modern allopathic approaches, eventually arriving at the promise of functional and now regenerative medicine. Highlighting East West Health’s “Ageless Future Operating System,” Cade explains how diagnostics like the BOSS scan, wearable tech, and precision lab testing are used to tailor peptide therapies, stem cell applications, and nutritional protocols to each individual’s biology. With an emphasis on enhancing brain, heart, and muscle health, Cade articulates a vision for a future where aging is optional and vitality is sustainable. Listeners are invited to challenge the conventional narrative around aging and embrace a data-driven, personalized approach to living their healthiest, most vibrant lives. <a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></itunes:summary><itunes:duration>1321</itunes:duration><itunes:keywords>agelessfuture,functionalmedicine,futureofmedicine,nutrition,optimizaton,peptides,regeneration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Regret to Real Estate: The Mindset of an Ageless Warrior with Nick Lamagna</title><link>https://www.spreaker.com/episode/from-regret-to-real-estate-the-mindset-of-an-ageless-warrior-with-nick-lamagna--66851218</link><description><![CDATA[In this inspiring episode of <i>The Ageless Future</i>, Regan Archibald welcomes Nick Lamagna—real estate investor, Brazilian jiu-jitsu black belt, former MMA fighter, and host of <i>The A Game Podcast</i>. Nick shares how a devastating injury redirected his life from aspiring federal agent to entrepreneurial trailblazer. He candidly discusses the role of regret as a motivator, the constant balancing act between health and wealth, and how combat sports taught him to stay calm in chaos—lessons that now shape his real estate strategies and personal growth. From building resilience after a near-death experience to his insights on longevity, community, and conscious decision-making, Nick offers a raw and actionable playbook for anyone striving to bring their best self to every domain of life. <br /><br />All Nick’s Links! <a href="http://www.nicknicknick.com/links" target="_blank" rel="noreferrer noopener">www.nicknicknick.com/links</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66851218</guid><pubDate>Fri, 04 Jul 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66851218/from_regret_to_real_estate_the_mindset_of_an_ageless_warrior_with_nick_lamagna.mp3" length="64186530" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this inspiring episode of The Ageless Future, Regan Archibald welcomes Nick Lamagna—real estate investor, Brazilian jiu-jitsu black belt, former MMA fighter, and host of The A Game Podcast. Nick shares how a devastating injury redirected his life...</itunes:subtitle><itunes:summary><![CDATA[In this inspiring episode of <i>The Ageless Future</i>, Regan Archibald welcomes Nick Lamagna—real estate investor, Brazilian jiu-jitsu black belt, former MMA fighter, and host of <i>The A Game Podcast</i>. Nick shares how a devastating injury redirected his life from aspiring federal agent to entrepreneurial trailblazer. He candidly discusses the role of regret as a motivator, the constant balancing act between health and wealth, and how combat sports taught him to stay calm in chaos—lessons that now shape his real estate strategies and personal growth. From building resilience after a near-death experience to his insights on longevity, community, and conscious decision-making, Nick offers a raw and actionable playbook for anyone striving to bring their best self to every domain of life. <br /><br />All Nick’s Links! <a href="http://www.nicknicknick.com/links" target="_blank" rel="noreferrer noopener">www.nicknicknick.com/links</a>]]></itunes:summary><itunes:duration>2651</itunes:duration><itunes:keywords>community,desicions,fighter,health,longevity,mindset,realestate,resilience,wealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Long, Living Well: A Mindful Approach to Longevity with Mike Buyze &amp; Cade</title><link>https://www.spreaker.com/episode/living-long-living-well-a-mindful-approach-to-longevity-with-mike-buyze-cade--66822574</link><description><![CDATA[In this inspiring episode of the <i>Ageless Future Podcast</i>, host Cade Archibald sits down with Mike Buyze, a seasoned integrative health pioneer and founder of East Wind, to explore what it truly means to age vibrantly. With over 40 years of experience blending exercise physiology, functional medicine, and traditional Chinese medicine, Mike shares his personal journey—from launching early cardiac rehab programs in Wisconsin to setting audacious longevity goals like rerunning his high school championship hurdles race at age 68. The conversation covers his seven core habits for healthy aging, including mindset, sleep, nutrition, vagal activation, exercise, lifelong learning, and deep connectedness. Through heartfelt anecdotes and evidence-backed practices, Mike emphasizes the power of intentionality, storytelling, and relationships in crafting a purposeful, extended health span.<br /><br />Mike's links:<br /><ul><li>Website: <a href="https://eastwindhealthcare.com/" target="_blank" rel="noreferrer noopener">https://eastwindhealthcare.com/ </a></li><li>Facebook East Wind Healthcare: <a href="https://www.facebook.com/eastwindhealthcare" target="_blank" rel="noreferrer noopener">https://www.facebook.com/eastwindhealthcare </a></li><li>Facebook Mike: <a href="https://www.facebook.com/michael.buyze/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/michael.buyze/ </a></li><li>Linkedin: <a href="https://www.linkedin.com/in/michaelbuyze/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/michaelbuyze/</a></li></ul><br />Ageless Future links: <br /><ul><li>Website:<a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener"> www.agelessfuture.com</a></li><li>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUJlUTczMDNkcnI3cXEtYUVMam0zdFdaeGVMUXxBQ3Jtc0tsVjZQb2RvcGotWkJJMUotcl9wN2xFNTJIZnd2YlAtcjAyYUN1VkNhMWZDOFZON0o0bk5QY21aNmVzRnNOSXNUZjVkUWVjYUZncVdocEpuRWI2SUFmaE1DUnkzWnpFbTZBZFFhU3JGQ01DU0hsTjRsRQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Feastwesthealthclinic%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.instagram.com/eastwesthealthclinic/</a></li><li>Facebook: https://www.facebook.com/EastWestSaltLake/</li><li>YouTube: https://www.youtube.com/@EastWestHealth</li></ul><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66822574</guid><pubDate>Wed, 02 Jul 2025 15:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66822574/living_long_living_well_a_mindful_approach_to_longevity_with_mike_buyze.mp3" length="82273072" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this inspiring episode of the Ageless Future Podcast, host Cade Archibald sits down with Mike Buyze, a seasoned integrative health pioneer and founder of East Wind, to explore what it truly means to age vibrantly. With over 40 years of experience...</itunes:subtitle><itunes:summary><![CDATA[In this inspiring episode of the <i>Ageless Future Podcast</i>, host Cade Archibald sits down with Mike Buyze, a seasoned integrative health pioneer and founder of East Wind, to explore what it truly means to age vibrantly. With over 40 years of experience blending exercise physiology, functional medicine, and traditional Chinese medicine, Mike shares his personal journey—from launching early cardiac rehab programs in Wisconsin to setting audacious longevity goals like rerunning his high school championship hurdles race at age 68. The conversation covers his seven core habits for healthy aging, including mindset, sleep, nutrition, vagal activation, exercise, lifelong learning, and deep connectedness. Through heartfelt anecdotes and evidence-backed practices, Mike emphasizes the power of intentionality, storytelling, and relationships in crafting a purposeful, extended health span.<br /><br />Mike's links:<br /><ul><li>Website: <a href="https://eastwindhealthcare.com/" target="_blank" rel="noreferrer noopener">https://eastwindhealthcare.com/ </a></li><li>Facebook East Wind Healthcare: <a href="https://www.facebook.com/eastwindhealthcare" target="_blank" rel="noreferrer noopener">https://www.facebook.com/eastwindhealthcare </a></li><li>Facebook Mike: <a href="https://www.facebook.com/michael.buyze/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/michael.buyze/ </a></li><li>Linkedin: <a href="https://www.linkedin.com/in/michaelbuyze/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/michaelbuyze/</a></li></ul><br />Ageless Future links: <br /><ul><li>Website:<a href="https://www.agelessfuture.com" target="_blank" rel="noreferrer noopener"> www.agelessfuture.com</a></li><li>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUJlUTczMDNkcnI3cXEtYUVMam0zdFdaeGVMUXxBQ3Jtc0tsVjZQb2RvcGotWkJJMUotcl9wN2xFNTJIZnd2YlAtcjAyYUN1VkNhMWZDOFZON0o0bk5QY21aNmVzRnNOSXNUZjVkUWVjYUZncVdocEpuRWI2SUFmaE1DUnkzWnpFbTZBZFFhU3JGQ01DU0hsTjRsRQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Feastwesthealthclinic%2F&amp;v=xMjpRI_IiVs" target="_blank" rel="noreferrer noopener">https://www.instagram.com/eastwesthealthclinic/</a></li><li>Facebook: https://www.facebook.com/EastWestSaltLake/</li><li>YouTube: https://www.youtube.com/@EastWestHealth</li></ul><br /><br />]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>aging,antiaging,exercise,functionalmedicine,health,longevity,mindset,nutrition,sleep,traditionalchinesemedicine,vagaltone</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet B.O.S.S. A New Frontier in Stress and Brain Health Assessment</title><link>https://www.spreaker.com/episode/meet-b-o-s-s-a-new-frontier-in-stress-and-brain-health-assessment--66750896</link><description><![CDATA[In this compelling podcast, Regan Archibald introduces listeners to the NeuroChek (AKA B.O.S.S. - Body Operating System Scan), a cutting-edge diagnostic tool that evaluates brainwave activity, heart rate variability, and the bioelectrical balance of the autonomic nervous system. He explores how this technology reveals the true impact of chronic stress on neurological health and overall vitality. Drawing from personal experiences and recent case studies—including before-and-after transformations from over 100 NeuroChek tests—Regan demonstrates how the device can quantify brain age, biofield energy, and psycho-emotional burdens. He also underscores the critical role of energy management over mere time management in achieving longevity and peak performance. Through scientific insight and real-world application, this episode offers a groundbreaking approach to understanding and optimizing the body’s energy systems for a healthier, more resilient future. www.agelessfuture.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66750896</guid><pubDate>Wed, 25 Jun 2025 22:59:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66750896/hac_the_neurochek_revolution_a_new_frontier_in_stress_and_brain_health_assessment.mp3" length="44613858" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this compelling podcast, Regan Archibald introduces listeners to the NeuroChek (AKA B.O.S.S. - Body Operating System Scan), a cutting-edge diagnostic tool that evaluates brainwave activity, heart rate variability, and the bioelectrical balance of...</itunes:subtitle><itunes:summary><![CDATA[In this compelling podcast, Regan Archibald introduces listeners to the NeuroChek (AKA B.O.S.S. - Body Operating System Scan), a cutting-edge diagnostic tool that evaluates brainwave activity, heart rate variability, and the bioelectrical balance of the autonomic nervous system. He explores how this technology reveals the true impact of chronic stress on neurological health and overall vitality. Drawing from personal experiences and recent case studies—including before-and-after transformations from over 100 NeuroChek tests—Regan demonstrates how the device can quantify brain age, biofield energy, and psycho-emotional burdens. He also underscores the critical role of energy management over mere time management in achieving longevity and peak performance. Through scientific insight and real-world application, this episode offers a groundbreaking approach to understanding and optimizing the body’s energy systems for a healthier, more resilient future. www.agelessfuture.com]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:keywords>energy,functionalmedicine,health,hrt,longevity,nervoussystem,neurochek,performance,stress,vitality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Stuck to Strong: How to Break Muscle Plateaus with Peptides with Cade</title><link>https://www.spreaker.com/episode/from-stuck-to-strong-how-to-break-muscle-plateaus-with-peptides-with-cade--66630162</link><description><![CDATA[In this episode of <i>The Ageless Future Podcast</i>, Cade Archibald explores how to overcome muscle-building plateaus using customized peptide protocols. He walks through the causes of stagnation in strength and fitness—including stress, poor recovery, and repetitive routines—and shares how specific peptides like CJC-1295, Ipamorelin, Tesamorelin, and IGF-1 LR3 can help reignite growth and performance. With real-world success stories, practical timing tips, and the importance of structured recovery and clean nutrition, Cade outlines how EastWest Health designs holistic protocols to amplify results naturally. Whether you're 35 or 75, you'll discover how to build muscle, recover faster, and make your next decade your strongest yet. www.agelessfuture.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66630162</guid><pubDate>Fri, 20 Jun 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66630162/hac_from_stuck_to_strong_how_to_break_muscle_plateaus_with_peptides.mp3" length="40033961" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of The Ageless Future Podcast, Cade Archibald explores how to overcome muscle-building plateaus using customized peptide protocols. He walks through the causes of stagnation in strength and fitness—including stress, poor recovery, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <i>The Ageless Future Podcast</i>, Cade Archibald explores how to overcome muscle-building plateaus using customized peptide protocols. He walks through the causes of stagnation in strength and fitness—including stress, poor recovery, and repetitive routines—and shares how specific peptides like CJC-1295, Ipamorelin, Tesamorelin, and IGF-1 LR3 can help reignite growth and performance. With real-world success stories, practical timing tips, and the importance of structured recovery and clean nutrition, Cade outlines how EastWest Health designs holistic protocols to amplify results naturally. Whether you're 35 or 75, you'll discover how to build muscle, recover faster, and make your next decade your strongest yet. www.agelessfuture.com]]></itunes:summary><itunes:duration>1611</itunes:duration><itunes:keywords>fitness,functionalmedicine,musclegrowth,nutrition,peptides,plateau,recovery,strength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fueling Peptides with Precision: How Nutrition &amp; Training Unlock Peak Muscle Growth</title><link>https://www.spreaker.com/episode/fueling-peptides-with-precision-how-nutrition-training-unlock-peak-muscle-growth--66613560</link><description><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald explores the synergistic power of combining peptides with targeted nutrition and resistance training to optimize muscle growth. While peptides like Tesamorelin, CJC-1295, and IGF-1 LR3 play a key role in stimulating growth hormone pathways, they are not a silver bullet. Cade breaks down the “three pillars” of muscle development—stimulus, substrate, and signal—and emphasizes the importance of protein timing, insulin optimization, nutrient partitioning, and strategic training around peptide administration. Backed by clinical research and real-world case studies, this episode delivers actionable strategies for building lean muscle at any age—while underscoring the critical need for recovery, proper supplementation, and physician-grade protocols. <a href="http://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66613560</guid><pubDate>Wed, 18 Jun 2025 23:30:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66613560/hac_fueling_peptides_with_precision_how_nutrition_training_unlock_peak_muscle_growth.mp3" length="39911835" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, Cade Archibald explores the synergistic power of combining peptides with targeted nutrition and resistance training to optimize muscle growth. While peptides like Tesamorelin, CJC-1295, and IGF-1 LR3 play...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald explores the synergistic power of combining peptides with targeted nutrition and resistance training to optimize muscle growth. While peptides like Tesamorelin, CJC-1295, and IGF-1 LR3 play a key role in stimulating growth hormone pathways, they are not a silver bullet. Cade breaks down the “three pillars” of muscle development—stimulus, substrate, and signal—and emphasizes the importance of protein timing, insulin optimization, nutrient partitioning, and strategic training around peptide administration. Backed by clinical research and real-world case studies, this episode delivers actionable strategies for building lean muscle at any age—while underscoring the critical need for recovery, proper supplementation, and physician-grade protocols. <a href="http://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></itunes:summary><itunes:duration>1605</itunes:duration><itunes:keywords>diet,exercise,functionalmedicine,lifestyle,musclegrowth,nutrition,peptides,supplements,training</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Muscle Growth and Recovery at Any Age: The Power of Peptides</title><link>https://www.spreaker.com/episode/muscle-growth-and-recovery-at-any-age-the-power-of-peptides--66537927</link><description><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald dives into the science and strategy behind muscle-building peptides, showcasing real-world success stories from East West Health. Focusing on peptides like CJC-1295, Ipamorelin, BPC-157, and TB-500, Cade walks listeners through the role of growth hormone secretagogues and regenerative peptides in transforming body composition and enhancing recovery. Highlighting a case study of a 58-year-old male who cut his body fat nearly in half while gaining muscle and energy, the episode underscores the synergy of personalized protocols, clean supplementation, and structured training. Cade also provides practical advice, exercise tips, and a weekly challenge to help listeners begin their own transformation using the tools of modern longevity science. www.agelessfuture.com ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66537927</guid><pubDate>Fri, 13 Jun 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66537927/hac_muscle_growth_and_recovery_at_any_age_the_power_of_peptides.mp3" length="36317195" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, Cade Archibald dives into the science and strategy behind muscle-building peptides, showcasing real-world success stories from East West Health. Focusing on peptides like CJC-1295, Ipamorelin, BPC-157,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald dives into the science and strategy behind muscle-building peptides, showcasing real-world success stories from East West Health. Focusing on peptides like CJC-1295, Ipamorelin, BPC-157, and TB-500, Cade walks listeners through the role of growth hormone secretagogues and regenerative peptides in transforming body composition and enhancing recovery. Highlighting a case study of a 58-year-old male who cut his body fat nearly in half while gaining muscle and energy, the episode underscores the synergy of personalized protocols, clean supplementation, and structured training. Cade also provides practical advice, exercise tips, and a weekly challenge to help listeners begin their own transformation using the tools of modern longevity science. www.agelessfuture.com ]]></itunes:summary><itunes:duration>1459</itunes:duration><itunes:keywords>fatloss,functionalmedicine,longevity,musclegrowth,peptides,recovery,transformation,weightloss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Founders Fuel: The Brain Boost Built by Entrepreneurs, for Entrepreneurs with Charles Gaudet</title><link>https://www.spreaker.com/episode/founders-fuel-the-brain-boost-built-by-entrepreneurs-for-entrepreneurs-with-charles-gaudet--66514423</link><description><![CDATA[In this powerful episode of the <i>Ageless Future Podcast</i>, Regan Archibald welcomes back entrepreneur and high-performance business coach Charles Gaudet to reveal the story behind <i>Founders Fuel</i>—a cognitive optimization formula created specifically for high-achieving founders. Charles shares his own health transformation and the hard-won lessons of overcoming burnout, rebuilding his body and mind, and fine-tuning a blend of natural nootropics to help entrepreneurs stay sharp, focused, and relaxed. The two discuss the years-long development process of Founders Fuel, how its ingredients like kratom, kava, lion’s mane, and L-theanine work synergistically, and why it’s more than just a supplement—it’s a companion to a dialed-in, high-performance lifestyle. If you’re an entrepreneur looking to elevate brain performance without sacrificing your health, this episode is for you.<br /><br />Website: https://www.foundersfuel.co/<br />IG: https://www.instagram.com/getfoundersfuel/<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66514423</guid><pubDate>Wed, 11 Jun 2025 22:28:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66514423/founders_fuel_the_brain_boost_built_by_entrepreneurs_for_entrepreneurs.mp3" length="59661712" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this powerful episode of the Ageless Future Podcast, Regan Archibald welcomes back entrepreneur and high-performance business coach Charles Gaudet to reveal the story behind Founders Fuel—a cognitive optimization formula created specifically for...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode of the <i>Ageless Future Podcast</i>, Regan Archibald welcomes back entrepreneur and high-performance business coach Charles Gaudet to reveal the story behind <i>Founders Fuel</i>—a cognitive optimization formula created specifically for high-achieving founders. Charles shares his own health transformation and the hard-won lessons of overcoming burnout, rebuilding his body and mind, and fine-tuning a blend of natural nootropics to help entrepreneurs stay sharp, focused, and relaxed. The two discuss the years-long development process of Founders Fuel, how its ingredients like kratom, kava, lion’s mane, and L-theanine work synergistically, and why it’s more than just a supplement—it’s a companion to a dialed-in, high-performance lifestyle. If you’re an entrepreneur looking to elevate brain performance without sacrificing your health, this episode is for you.<br /><br />Website: https://www.foundersfuel.co/<br />IG: https://www.instagram.com/getfoundersfuel/<br /><br />]]></itunes:summary><itunes:duration>2462</itunes:duration><itunes:keywords>brainhealth,cognition,cognitivefunction,entrepreneurs,health,kava,kratom,lionsmane,ltheanine,nootropics,optimization,performance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Wolverine Peptide Stack: Rebuild, Recover, and Perform Like Never Before</title><link>https://www.spreaker.com/episode/the-wolverine-peptide-stack-rebuild-recover-and-perform-like-never-before--66420614</link><description><![CDATA[In this episode of the Health Accelerator Challenges on Ageless Future, Cade Archibald takes listeners deep into the science and application of the Wolverine Peptide Stack—a regenerative blend featuring BPC-157 and Thymosin Beta 4 (TB-500). Designed to mimic the rapid healing of Wolverine from X-Men, this stack accelerates recovery, muscle repair, and tissue regeneration. Cade breaks down each peptide’s function, shares stacking options like CJC-1295/Ipamorelin and MOTS-c, and walks through a compelling case study of a 54-year-old man who reversed muscle loss and gained strength using the protocol. Whether you’re an athlete, recovering from injury, or seeking peak vitality, this episode offers a powerful blueprint for optimizing healing and performance at any age. <a href="http://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66420614</guid><pubDate>Fri, 06 Jun 2025 15:06:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66420614/the_wolverine_peptide_stack_rebuild_recover_and_perform_like_never_before.mp3" length="31083048" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Health Accelerator Challenges on Ageless Future, Cade Archibald takes listeners deep into the science and application of the Wolverine Peptide Stack—a regenerative blend featuring BPC-157 and Thymosin Beta 4 (TB-500). Designed...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Health Accelerator Challenges on Ageless Future, Cade Archibald takes listeners deep into the science and application of the Wolverine Peptide Stack—a regenerative blend featuring BPC-157 and Thymosin Beta 4 (TB-500). Designed to mimic the rapid healing of Wolverine from X-Men, this stack accelerates recovery, muscle repair, and tissue regeneration. Cade breaks down each peptide’s function, shares stacking options like CJC-1295/Ipamorelin and MOTS-c, and walks through a compelling case study of a 54-year-old man who reversed muscle loss and gained strength using the protocol. Whether you’re an athlete, recovering from injury, or seeking peak vitality, this episode offers a powerful blueprint for optimizing healing and performance at any age. <a href="http://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></itunes:summary><itunes:duration>1240</itunes:duration><itunes:keywords>biohacking,functionalmedicine,healing,health,injury,musclerecovery,peptides,peptidestacking,recovery,repair,vitality,wolverinepeptidestack</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soulful Success: How Alignment, Identity, and Health Shape Your Legacy with Michelle Villalobos</title><link>https://www.spreaker.com/episode/soulful-success-how-alignment-identity-and-health-shape-your-legacy-with-michelle-villalobos--66388402</link><description><![CDATA[In this inspiring episode of the <i>Ageless Future Podcast</i>, host Cade Archibald welcomes transformational business mentor Michelle Villalobos (vee - ya - LOW - bos), MBA, CSP, to explore the deep connection between personal well-being and professional success.<br /><br />Michelle shares her powerful journey from burnout and autoimmunity to vibrant health and authentic impact, revealing how addressing emotional patterns, trauma, and mindset created the foundation for a purpose-driven business.<br /><br />She introduces her 7-step “Superstar Business Model,” emphasizing identity, lifestyle alignment, and community-based transformation. Together, Cade and Michelle highlight the importance of integrating physical, emotional, and energetic health to build a sustainable and soulful business—one that aligns who you are with what you do in the world. <br /><br />RESOURCES: <br /><ul><li>Website: <a href="https://superstaractivator.com/" target="_blank" rel="noreferrer noopener">https://superstaractivator.com/</a></li><li>Book: <a href="https://butiwanttofly.com/shop/" target="_blank" rel="noreferrer noopener">https://butiwanttofly.com/shop/</a></li><li>Events: <a href="https://www.superstaractivator.com/#events1" target="_blank" rel="noreferrer noopener">https://www.superstaractivator.com/#events1</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE MICHELLE:<br /><ul><li>Youtube: <a href="https://www.youtube.com/@superstaractivator" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@superstaractivator</a></li><li>Instagram: <a href="https://www.instagram.com/superstaractivator/?hl=en" target="_blank" rel="noreferrer noopener">https://www.instagram.com/superstaractivator/?hl=en</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/michellevillalobos?original_referer=https%3A%2F%2Fwww.google.com%2F" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/michellevillalobos?original_referer=https%3A%2F%2Fwww.google.com%2F</a></li><li>Podcast: <a href="https://blog.superstaractivator.com/podcast/" target="_blank" rel="noreferrer noopener">https://blog.superstaractivator.com/podcast/</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66388402</guid><pubDate>Wed, 04 Jun 2025 00:59:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66388402/soulful_success_how_alignment_identity_and_health_shape_your_legacy.mp3" length="39031061" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this inspiring episode of the Ageless Future Podcast, host Cade Archibald welcomes transformational business mentor Michelle Villalobos (vee - ya - LOW - bos), MBA, CSP, to explore the deep connection between personal well-being and professional...</itunes:subtitle><itunes:summary><![CDATA[In this inspiring episode of the <i>Ageless Future Podcast</i>, host Cade Archibald welcomes transformational business mentor Michelle Villalobos (vee - ya - LOW - bos), MBA, CSP, to explore the deep connection between personal well-being and professional success.<br /><br />Michelle shares her powerful journey from burnout and autoimmunity to vibrant health and authentic impact, revealing how addressing emotional patterns, trauma, and mindset created the foundation for a purpose-driven business.<br /><br />She introduces her 7-step “Superstar Business Model,” emphasizing identity, lifestyle alignment, and community-based transformation. Together, Cade and Michelle highlight the importance of integrating physical, emotional, and energetic health to build a sustainable and soulful business—one that aligns who you are with what you do in the world. <br /><br />RESOURCES: <br /><ul><li>Website: <a href="https://superstaractivator.com/" target="_blank" rel="noreferrer noopener">https://superstaractivator.com/</a></li><li>Book: <a href="https://butiwanttofly.com/shop/" target="_blank" rel="noreferrer noopener">https://butiwanttofly.com/shop/</a></li><li>Events: <a href="https://www.superstaractivator.com/#events1" target="_blank" rel="noreferrer noopener">https://www.superstaractivator.com/#events1</a></li></ul><br />LIKE/FOLLOW/SUBSCRIBE MICHELLE:<br /><ul><li>Youtube: <a href="https://www.youtube.com/@superstaractivator" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@superstaractivator</a></li><li>Instagram: <a href="https://www.instagram.com/superstaractivator/?hl=en" target="_blank" rel="noreferrer noopener">https://www.instagram.com/superstaractivator/?hl=en</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/michellevillalobos?original_referer=https%3A%2F%2Fwww.google.com%2F" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/michellevillalobos?original_referer=https%3A%2F%2Fwww.google.com%2F</a></li><li>Podcast: <a href="https://blog.superstaractivator.com/podcast/" target="_blank" rel="noreferrer noopener">https://blog.superstaractivator.com/podcast/</a></li></ul>]]></itunes:summary><itunes:duration>1602</itunes:duration><itunes:keywords>alignment,business,businessmentor,soul,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Recovery Code: Muscle, Peptides, and the Future of Longevity</title><link>https://www.spreaker.com/episode/the-recovery-code-muscle-peptides-and-the-future-of-longevity--66333642</link><description><![CDATA[In this engaging Health Accelerator Challenge brought to you by Ageless Future, Regan Archibald dives deep into the science and strategy behind post-exercise recovery and muscle health as essential pillars of longevity. Highlighting the underestimated role of muscle as the body’s largest endocrine organ, Regan explains how peptides like BPC-157 and TB-500, along with growth hormone stimulators such as CJC-1295 and IGF-1 LR3, can dramatically enhance muscle recovery, reduce inflammation, and improve brain and cardiovascular health. He shares a compelling case study showing a patient’s transformation through a two-year protocol that reversed visceral fat, increased lean muscle mass, and rejuvenated tissue health. The episode also emphasizes practical recovery techniques such as cold plunging, nitric oxide-boosting nutrition (like beet juice), zone 2 cardio, and foam rolling, reinforcing that the right blend of peptides, movement, and rest can significantly accelerate healing and performance. Regan concludes by encouraging listeners to assess their recovery strategies and implement at least one new habit this week to support long-term vitality. <a href="http://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66333642</guid><pubDate>Fri, 30 May 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66333642/the_recovery_code_muscle_hac_peptides_and_the_future_of_longevity.mp3" length="40354345" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this engaging Health Accelerator Challenge brought to you by Ageless Future, Regan Archibald dives deep into the science and strategy behind post-exercise recovery and muscle health as essential pillars of longevity. Highlighting the underestimated...</itunes:subtitle><itunes:summary><![CDATA[In this engaging Health Accelerator Challenge brought to you by Ageless Future, Regan Archibald dives deep into the science and strategy behind post-exercise recovery and muscle health as essential pillars of longevity. Highlighting the underestimated role of muscle as the body’s largest endocrine organ, Regan explains how peptides like BPC-157 and TB-500, along with growth hormone stimulators such as CJC-1295 and IGF-1 LR3, can dramatically enhance muscle recovery, reduce inflammation, and improve brain and cardiovascular health. He shares a compelling case study showing a patient’s transformation through a two-year protocol that reversed visceral fat, increased lean muscle mass, and rejuvenated tissue health. The episode also emphasizes practical recovery techniques such as cold plunging, nitric oxide-boosting nutrition (like beet juice), zone 2 cardio, and foam rolling, reinforcing that the right blend of peptides, movement, and rest can significantly accelerate healing and performance. Regan concludes by encouraging listeners to assess their recovery strategies and implement at least one new habit this week to support long-term vitality. <a href="http://www.agelessfuture.com" target="_blank" rel="noreferrer noopener">www.agelessfuture.com</a>]]></itunes:summary><itunes:duration>1629</itunes:duration><itunes:keywords>antiaging,fatloss,functionalmedicine,longevity,muscle,peptides,recovery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Limitless: Overcoming the Impossible with Randy Carver</title><link>https://www.spreaker.com/episode/limitless-overcoming-the-impossible-with-randy-carver--66315049</link><description><![CDATA[In this inspiring episode of the <i>Ageless Future Podcast</i>, Regan Archibald sits down with <a href="https://carverfinancialservices.com/about-us/meet-the-team/randy-carver/" target="_blank" rel="noreferrer noopener">Randy Carver</a>—financial advisor, author, and true example of resilience. Despite surviving a plane crash, losing his voice for a year, multiple heart attacks, and breaking both femurs, Randy has continued to serve his clients and build a wildly successful career. He shares the mindset principles behind his new book <a href="https://www.amazon.com/Limitless-Master-achieve-impossible-Carvers/dp/B0DSBP34T8" target="_blank" rel="noreferrer noopener"><i>Limitless</i></a>, emphasizing the power of self-talk, strategic time use, and never giving up—even when the odds seem insurmountable. This conversation is packed with powerful insights on turning adversity into opportunity, mastering your mind, and building a life of purpose and impact. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66315049</guid><pubDate>Wed, 28 May 2025 15:48:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66315049/limitless_resilience_how_randy_carver_overcame_adversity_to_achieve_the_impossible.mp3" length="49987628" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this inspiring episode of the Ageless Future Podcast, Regan Archibald sits down with https://carverfinancialservices.com/about-us/meet-the-team/randy-carver/—financial advisor, author, and true example of resilience. Despite surviving a plane...</itunes:subtitle><itunes:summary><![CDATA[In this inspiring episode of the <i>Ageless Future Podcast</i>, Regan Archibald sits down with <a href="https://carverfinancialservices.com/about-us/meet-the-team/randy-carver/" target="_blank" rel="noreferrer noopener">Randy Carver</a>—financial advisor, author, and true example of resilience. Despite surviving a plane crash, losing his voice for a year, multiple heart attacks, and breaking both femurs, Randy has continued to serve his clients and build a wildly successful career. He shares the mindset principles behind his new book <a href="https://www.amazon.com/Limitless-Master-achieve-impossible-Carvers/dp/B0DSBP34T8" target="_blank" rel="noreferrer noopener"><i>Limitless</i></a>, emphasizing the power of self-talk, strategic time use, and never giving up—even when the odds seem insurmountable. This conversation is packed with powerful insights on turning adversity into opportunity, mastering your mind, and building a life of purpose and impact. ]]></itunes:summary><itunes:duration>2058</itunes:duration><itunes:keywords>financialadvisor,financialsuccess,inspiration,limitless,mindset,motivation,personalgrowthanddevelopment,resilience,selftalk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peptides for Muscle Growth: Building Strength and Longevity the Smart Way</title><link>https://www.spreaker.com/episode/peptides-for-muscle-growth-building-strength-and-longevity-the-smart-way--66213631</link><description><![CDATA[In this episode of the Ageless Future, Regan Archibald dives deep into the world of peptides and muscle-building for longevity. He explores key muscle pathways like mTOR and AMPK, explains the importance of balancing growth and recovery, and highlights powerful peptides including CJC-1295, Ipamorelin, IGF-1 LR3, BPC-157, 5-Amino-1MQ, and SS-31. Regan also shares personal goals, advanced stacking strategies, and insights into how peptides like ACE-031 and MOTS-c help prevent sarcopenia and boost VO2 max. Whether you’re optimizing for strength, recovery, or long-term vitality, this episode gives you the tools to strategically enhance muscle health at any age. www.agelessfuture.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66213631</guid><pubDate>Fri, 23 May 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66213631/hac_peptides_for_muscle_growth_building_strength_and_longevity_the_smart_way.mp3" length="47378488" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future, Regan Archibald dives deep into the world of peptides and muscle-building for longevity. He explores key muscle pathways like mTOR and AMPK, explains the importance of balancing growth and recovery, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Ageless Future, Regan Archibald dives deep into the world of peptides and muscle-building for longevity. He explores key muscle pathways like mTOR and AMPK, explains the importance of balancing growth and recovery, and highlights powerful peptides including CJC-1295, Ipamorelin, IGF-1 LR3, BPC-157, 5-Amino-1MQ, and SS-31. Regan also shares personal goals, advanced stacking strategies, and insights into how peptides like ACE-031 and MOTS-c help prevent sarcopenia and boost VO2 max. Whether you’re optimizing for strength, recovery, or long-term vitality, this episode gives you the tools to strategically enhance muscle health at any age. www.agelessfuture.com]]></itunes:summary><itunes:duration>1927</itunes:duration><itunes:keywords>functionalmedicine,longevity,musclegrowth,peptides,recovery,strength,vitality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking Mitochondrial Power: The Science of SS-31</title><link>https://www.spreaker.com/episode/unlocking-mitochondrial-power-the-science-of-ss-31--66175906</link><description><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald takes listeners on a deep dive into the powerful peptide <b>SS-31</b> and its role in enhancing mitochondrial health. He explains how SS-31 stabilizes mitochondrial membrane potential, reduces oxidative stress, and protects key structures like cardiolipin to boost ATP production and energy in aging or stressed cells. With potential applications for metabolic health, Alzheimer’s, diabetes, and recovery from ischemic injuries, SS-31 emerges as a game-changing therapeutic peptide. Tune in to learn how this “mitochondrial protector” supports longevity, energy, and cellular performance from the inside out. www.agelessfuture.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66175906</guid><pubDate>Wed, 21 May 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66175906/hac_unlocking_mitochondrial_power_the_science_of_ss_31.mp3" length="20083964" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Ageless Future Podcast, Cade Archibald takes listeners on a deep dive into the powerful peptide SS-31 and its role in enhancing mitochondrial health. He explains how SS-31 stabilizes mitochondrial membrane potential, reduces...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Ageless Future Podcast</i>, Cade Archibald takes listeners on a deep dive into the powerful peptide <b>SS-31</b> and its role in enhancing mitochondrial health. He explains how SS-31 stabilizes mitochondrial membrane potential, reduces oxidative stress, and protects key structures like cardiolipin to boost ATP production and energy in aging or stressed cells. With potential applications for metabolic health, Alzheimer’s, diabetes, and recovery from ischemic injuries, SS-31 emerges as a game-changing therapeutic peptide. Tune in to learn how this “mitochondrial protector” supports longevity, energy, and cellular performance from the inside out. www.agelessfuture.com]]></itunes:summary><itunes:duration>784</itunes:duration><itunes:keywords>alzeheimers,diabetes,energy,functionalmedicine,longevity,metabolism,peptides,ss-31,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living, Not Just Alive: A Love Letter from Benny (Interview with Ben Laws)</title><link>https://www.spreaker.com/episode/living-not-just-alive-a-love-letter-from-benny-interview-with-ben-laws--66110162</link><description><![CDATA[In this profoundly moving episode of Ageless Future, Regan Archibald sits down with the energetic and big-hearted Ben Laws, financial entrepreneur and transformational coach, to explore the deeper dimensions of love, loss, and what it means to truly live. Ben shares the heart-wrenching and inspiring journey of his son Benny, who was born with Trisomy 18 and lived just 16 days. Through Benny’s story, Ben reveals the immense power of love—how it heals, connects, and transforms. The conversation dives into the emotional frameworks that guide Ben’s coaching philosophy, his commitment to living a purpose-filled life, and how he and his wife Jenna turned sorrow into impact by founding the <a href="https://www.16days.org" target="_blank" rel="noreferrer noopener">“16 Days” charity</a>. This episode is a raw, real, and life-affirming reflection on choosing to live deeply and love unconditionally.<br /><br />MaxLife Podcast:<br /><ul><li>https://podcasts.apple.com/us/podcast/the-maxlife-podcast-with-ben-laws/id1807089251</li><li>https://creators.spotify.com/pod/profile/maxlife-with-ben-laws/episodes/8-The-Curiosity-Quest-Creating-Teams-that-Thrive-with-Shannon-Waller-e31im0f#:~:text=Hosted%20by%20Ben%20Laws%2C%20the,moments%20that%20shaped%20their%20success.</li></ul><br /><br />Social:<br /><ul><li>https://www.youtube.com/@MaxLifeBenLaws</li><li><a href="https://www.instagram.com/thebenlaws/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thebenlaws/</a></li><li><a href="https://www.facebook.com/benjamin.laws" target="_blank" rel="noreferrer noopener">https://www.facebook.com/benjamin.laws</a></li><li><a href="https://www.linkedin.com/in/ben-laws-844b926/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ben-laws-844b926/</a></li></ul><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66110162</guid><pubDate>Fri, 16 May 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66110162/afp_living_not_just_alive_a_love_letter_from_benny_interview_with_ben_laws.mp3" length="87949473" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this profoundly moving episode of Ageless Future, Regan Archibald sits down with the energetic and big-hearted Ben Laws, financial entrepreneur and transformational coach, to explore the deeper dimensions of love, loss, and what it means to truly...</itunes:subtitle><itunes:summary><![CDATA[In this profoundly moving episode of Ageless Future, Regan Archibald sits down with the energetic and big-hearted Ben Laws, financial entrepreneur and transformational coach, to explore the deeper dimensions of love, loss, and what it means to truly live. Ben shares the heart-wrenching and inspiring journey of his son Benny, who was born with Trisomy 18 and lived just 16 days. Through Benny’s story, Ben reveals the immense power of love—how it heals, connects, and transforms. The conversation dives into the emotional frameworks that guide Ben’s coaching philosophy, his commitment to living a purpose-filled life, and how he and his wife Jenna turned sorrow into impact by founding the <a href="https://www.16days.org" target="_blank" rel="noreferrer noopener">“16 Days” charity</a>. This episode is a raw, real, and life-affirming reflection on choosing to live deeply and love unconditionally.<br /><br />MaxLife Podcast:<br /><ul><li>https://podcasts.apple.com/us/podcast/the-maxlife-podcast-with-ben-laws/id1807089251</li><li>https://creators.spotify.com/pod/profile/maxlife-with-ben-laws/episodes/8-The-Curiosity-Quest-Creating-Teams-that-Thrive-with-Shannon-Waller-e31im0f#:~:text=Hosted%20by%20Ben%20Laws%2C%20the,moments%20that%20shaped%20their%20success.</li></ul><br /><br />Social:<br /><ul><li>https://www.youtube.com/@MaxLifeBenLaws</li><li><a href="https://www.instagram.com/thebenlaws/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thebenlaws/</a></li><li><a href="https://www.facebook.com/benjamin.laws" target="_blank" rel="noreferrer noopener">https://www.facebook.com/benjamin.laws</a></li><li><a href="https://www.linkedin.com/in/ben-laws-844b926/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ben-laws-844b926/</a></li></ul><br /><br />]]></itunes:summary><itunes:duration>3640</itunes:duration><itunes:keywords>entrepreneur,family,grief,joy,loss,love,strength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Your Spirit: Healing Through Intuition with Christine Lang</title><link>https://www.spreaker.com/episode/ask-your-spirit-healing-through-intuition-with-christine-lang--66078929</link><description><![CDATA[In this transformative episode of Ageless Future Podcast, Regan Archibald welcomes Christine Lang, former attorney turned renowned medical intuitive and energy healer. Christine shares her powerful journey from law school and debilitating allergies to discovering her intuitive abilities and embracing her spirit’s guidance. Together, they explore how physical symptoms can hold emotional messages, why tuning in to your spirit can unlock profound healing, and how her upcoming book <i>Ask Your Spirit</i> teaches anyone to access their inner wisdom. With insights on chronic pain, digestive issues, and even business decision-making, this episode offers a practical roadmap to self-discovery, emotional resilience, and spiritual growth. https://www.christinelang.org/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66078929</guid><pubDate>Wed, 14 May 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66078929/ask_your_spirit_healing_through_intuition_with_christine_lang.mp3" length="76485141" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this transformative episode of Ageless Future Podcast, Regan Archibald welcomes Christine Lang, former attorney turned renowned medical intuitive and energy healer. Christine shares her powerful journey from law school and debilitating allergies to...</itunes:subtitle><itunes:summary><![CDATA[In this transformative episode of Ageless Future Podcast, Regan Archibald welcomes Christine Lang, former attorney turned renowned medical intuitive and energy healer. Christine shares her powerful journey from law school and debilitating allergies to discovering her intuitive abilities and embracing her spirit’s guidance. Together, they explore how physical symptoms can hold emotional messages, why tuning in to your spirit can unlock profound healing, and how her upcoming book <i>Ask Your Spirit</i> teaches anyone to access their inner wisdom. With insights on chronic pain, digestive issues, and even business decision-making, this episode offers a practical roadmap to self-discovery, emotional resilience, and spiritual growth. https://www.christinelang.org/]]></itunes:summary><itunes:duration>3163</itunes:duration><itunes:keywords>emotions,healing,intuition,resilience,spirit,spirituality,symptoms</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mastering Emotional Resilience and Relationship Alchemy with Joey Klein </title><link>https://www.spreaker.com/episode/mastering-emotional-resilience-and-relationship-alchemy-with-joey-klein--65988125</link><description><![CDATA[In this transformative episode of <i>Unreasonable Health</i>, Regan Archibald welcomes back Joey Klein, creator of <a href="https://innermatrixsystems.com/" target="_blank" rel="noreferrer noopener">Inner Matrix Systems</a> and author of <a href="https://www.amazon.com/Relationship-Alchemy-Practical-Getting-Others/dp/B0DX87WGWY/ref=sr_1_1?crid=DZW2EUH54P66&amp;dib=eyJ2IjoiMSJ9.cR0lCEabe_tgbpNb-FmTQxdQrmTH8XYPIgC31CMUGx-MBXP8Ntn581ClK_0dO-JpRF7Pk4Oi12zTNDVXGJpTr_qW_nJ3SG99vgYueNEUz1I.t5hJE4I_QdPViavmD1E2P_mdfIuaiK7fVAddOYEkJiQ&amp;dib_tag=se&amp;keywords=joey+klein&amp;qid=1745960499&amp;s=books&amp;sprefix=joey+klein%2Cstripbooks%2C202&amp;sr=1-1" target="_blank" rel="noreferrer noopener"><i>Relationship Alchemy</i></a>. Joey shares powerful insights from his own journey of overcoming emotional chaos and cultivating inner mastery, teaching listeners how to harness emotional resilience as a superpower for thriving relationships. He unpacks the framework of <i>relationship alchemy</i>, highlighting the importance of emotional regulation, the dynamic energy between people, and taking full responsibility for our role in every connection. With wisdom forged through personal experience and training over 84,000 people worldwide, Joey reveals how shifting our emotional state unlocks better choices, clearer thinking, and deeper fulfillment in life and love. Whether you're looking to improve personal relationships, enhance leadership, or simply find inner peace, this conversation offers invaluable tools for transformation.<br /><br />JOEY KLEIN/INNER MATRIX SYSTEMS RESOURCES: <br /><ul><li>Websites:<ul><li><a href="https://innermatrixsystems.com/" target="_blank" rel="noreferrer noopener">https://innermatrixsystems.com/</a> </li><li><a href="https://joeyklein.com/" target="_blank" rel="noreferrer noopener">https://joeyklein.com/</a> </li></ul></li><li>NEW book! Get 5 special bonuses ($2,500 value) when you purchase Joey's new book, <i>Relationship Alchemy: A Practical Guide to Getting Along Well With Others</i>. Purchase now and receive your bonuses: <a href="https://joeyklein.com/Relationship-Alchemy" target="_blank" rel="noreferrer noopener">https://joeyklein.com/Relationship-Alchemy</a></li></ul>LIKE/FOLLOW/SUBSCRIBE JOEY KLEIN/INNER MATRIX: <br /><ul><li>Instagram: <a href="https://www.instagram.com/therealjoeyklein/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/therealjoeyklein/</a></li><li>Facebook: <a href="https://www.facebook.com/JoeyKleinIMS" target="_blank" rel="noreferrer noopener">https://www.facebook.com/JoeyKleinIMS</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/joeyklein" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/joeyklein</a></li><li>YouTube: <a href="https://www.youtube.com/@JoeyKleinIMS" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@JoeyKleinIMS</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65988125</guid><pubDate>Fri, 09 May 2025 00:40:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65988125/afp_mastering_emotional_resilience_joey_klein.mp3" length="112147968" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this transformative episode of Unreasonable Health, Regan Archibald welcomes back Joey Klein, creator of https://innermatrixsystems.com/ and author...</itunes:subtitle><itunes:summary><![CDATA[In this transformative episode of <i>Unreasonable Health</i>, Regan Archibald welcomes back Joey Klein, creator of <a href="https://innermatrixsystems.com/" target="_blank" rel="noreferrer noopener">Inner Matrix Systems</a> and author of <a href="https://www.amazon.com/Relationship-Alchemy-Practical-Getting-Others/dp/B0DX87WGWY/ref=sr_1_1?crid=DZW2EUH54P66&amp;dib=eyJ2IjoiMSJ9.cR0lCEabe_tgbpNb-FmTQxdQrmTH8XYPIgC31CMUGx-MBXP8Ntn581ClK_0dO-JpRF7Pk4Oi12zTNDVXGJpTr_qW_nJ3SG99vgYueNEUz1I.t5hJE4I_QdPViavmD1E2P_mdfIuaiK7fVAddOYEkJiQ&amp;dib_tag=se&amp;keywords=joey+klein&amp;qid=1745960499&amp;s=books&amp;sprefix=joey+klein%2Cstripbooks%2C202&amp;sr=1-1" target="_blank" rel="noreferrer noopener"><i>Relationship Alchemy</i></a>. Joey shares powerful insights from his own journey of overcoming emotional chaos and cultivating inner mastery, teaching listeners how to harness emotional resilience as a superpower for thriving relationships. He unpacks the framework of <i>relationship alchemy</i>, highlighting the importance of emotional regulation, the dynamic energy between people, and taking full responsibility for our role in every connection. With wisdom forged through personal experience and training over 84,000 people worldwide, Joey reveals how shifting our emotional state unlocks better choices, clearer thinking, and deeper fulfillment in life and love. Whether you're looking to improve personal relationships, enhance leadership, or simply find inner peace, this conversation offers invaluable tools for transformation.<br /><br />JOEY KLEIN/INNER MATRIX SYSTEMS RESOURCES: <br /><ul><li>Websites:<ul><li><a href="https://innermatrixsystems.com/" target="_blank" rel="noreferrer noopener">https://innermatrixsystems.com/</a> </li><li><a href="https://joeyklein.com/" target="_blank" rel="noreferrer noopener">https://joeyklein.com/</a> </li></ul></li><li>NEW book! Get 5 special bonuses ($2,500 value) when you purchase Joey's new book, <i>Relationship Alchemy: A Practical Guide to Getting Along Well With Others</i>. Purchase now and receive your bonuses: <a href="https://joeyklein.com/Relationship-Alchemy" target="_blank" rel="noreferrer noopener">https://joeyklein.com/Relationship-Alchemy</a></li></ul>LIKE/FOLLOW/SUBSCRIBE JOEY KLEIN/INNER MATRIX: <br /><ul><li>Instagram: <a href="https://www.instagram.com/therealjoeyklein/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/therealjoeyklein/</a></li><li>Facebook: <a href="https://www.facebook.com/JoeyKleinIMS" target="_blank" rel="noreferrer noopener">https://www.facebook.com/JoeyKleinIMS</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/joeyklein" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/joeyklein</a></li><li>YouTube: <a href="https://www.youtube.com/@JoeyKleinIMS" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@JoeyKleinIMS</a></li></ul>]]></itunes:summary><itunes:duration>3489</itunes:duration><itunes:keywords>communication,connection,emotionalmastery,healing,love,peace,relationships,resilience,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Entrepreneurial Resilience and Discernment: Jeff Dudan’s Roadmap to Purposeful Success</title><link>https://www.spreaker.com/episode/entrepreneurial-resilience-and-discernment-jeff-dudan-s-roadmap-to-purposeful-success--65931515</link><description><![CDATA[In this inspiring episode of <i>Unreasonable Health</i>, Regan Archibald sits down with Jeff Dudan, serial entrepreneur, franchise powerhouse, and author of <i>Discernment: The Business Athlete’s Regimen for a Great Life Through Better Decisions</i>. Jeff shares his incredible journey from painting apartments as a broke college student to building one of North America’s fastest-growing franchise platforms, Homefront Brands. He opens up about pivotal inflection points, lessons learned from hurricanes and hardship, and the mindset shifts that turned challenges into opportunities. Jeff also delves into how health, focus, and decision-making play a crucial role in entrepreneurial success, and how his framework of discernment empowers others to create predictable outcomes in business and life. Listeners will walk away with actionable wisdom on leadership, resilience, and creating a life of purpose while building thriving businesses. https://homefrontbrands.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65931515</guid><pubDate>Wed, 07 May 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65931515/afp_entrepreneurial_resilience_and_discernment_jeff_dudan_s_roadmap_to_purposeful_success.mp3" length="44896423" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this inspiring episode of Unreasonable Health, Regan Archibald sits down with Jeff Dudan, serial entrepreneur, franchise powerhouse, and author of Discernment: The Business Athlete’s Regimen for a Great Life Through Better Decisions. Jeff shares...</itunes:subtitle><itunes:summary><![CDATA[In this inspiring episode of <i>Unreasonable Health</i>, Regan Archibald sits down with Jeff Dudan, serial entrepreneur, franchise powerhouse, and author of <i>Discernment: The Business Athlete’s Regimen for a Great Life Through Better Decisions</i>. Jeff shares his incredible journey from painting apartments as a broke college student to building one of North America’s fastest-growing franchise platforms, Homefront Brands. He opens up about pivotal inflection points, lessons learned from hurricanes and hardship, and the mindset shifts that turned challenges into opportunities. Jeff also delves into how health, focus, and decision-making play a crucial role in entrepreneurial success, and how his framework of discernment empowers others to create predictable outcomes in business and life. Listeners will walk away with actionable wisdom on leadership, resilience, and creating a life of purpose while building thriving businesses. https://homefrontbrands.com/]]></itunes:summary><itunes:duration>2769</itunes:duration><itunes:keywords>business,entrepreneur,leadership,mindset,resilience,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Muscle, Heart, Brain: The Longevity Axis You Can’t Ignore</title><link>https://www.spreaker.com/episode/muscle-heart-brain-the-longevity-axis-you-can-t-ignore--65794036</link><description><![CDATA[In this episode, Regan Archibald explores the vital connection between your muscle, heart, and brain—what he calls the muscle-heart-brain axis—and why this triad is central to aging well. You’ll discover how muscle isn’t just for vanity, but a powerful organ system that communicates with your brain, boosts cardiovascular health, and secretes myokines that influence everything from immune function to glucose regulation. Regan shares powerful insights on peptides like MOTS-c, 5-Amino-1MQ, BPC-157, and GLP-1s, and how they enhance muscle recovery and metabolic health. He also introduces the "Fitness 50 Benchmarks," a diagnostic framework to help you measure and improve your performance with age. If you're looking for actionable ways to preserve cognitive sharpness, heart strength, and muscular vitality into your 80s, 90s, and beyond—this is the episode for you. www.agelessfuture.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65794036</guid><pubDate>Wed, 30 Apr 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65794036/hac_muscle_heart_brain_the_longevity_axis_you_can_t_ignore.mp3" length="28438060" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode, Regan Archibald explores the vital connection between your muscle, heart, and brain—what he calls the muscle-heart-brain axis—and why this triad is central to aging well. You’ll discover how muscle isn’t just for vanity, but a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Regan Archibald explores the vital connection between your muscle, heart, and brain—what he calls the muscle-heart-brain axis—and why this triad is central to aging well. You’ll discover how muscle isn’t just for vanity, but a powerful organ system that communicates with your brain, boosts cardiovascular health, and secretes myokines that influence everything from immune function to glucose regulation. Regan shares powerful insights on peptides like MOTS-c, 5-Amino-1MQ, BPC-157, and GLP-1s, and how they enhance muscle recovery and metabolic health. He also introduces the "Fitness 50 Benchmarks," a diagnostic framework to help you measure and improve your performance with age. If you're looking for actionable ways to preserve cognitive sharpness, heart strength, and muscular vitality into your 80s, 90s, and beyond—this is the episode for you. www.agelessfuture.com]]></itunes:summary><itunes:duration>1695</itunes:duration><itunes:keywords>antiaging,brainhealth,cardiovascularhealth,functionalmedicine,hearthealth,immunehealth,metabolichealth,musclehealth,peptides</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy and Longevity with MOTS-c Your Mitochondrial Powerhouse</title><link>https://www.spreaker.com/episode/energy-and-longevity-with-mots-c-your-mitochondrial-powerhouse--65728233</link><description><![CDATA[In this energizing episode, Regan Archibald dives deep into the remarkable benefits of MOTS-c, a mitochondrial-derived peptide that’s transforming how we think about energy, metabolism, and aging. Regan shares cutting-edge research on how MOTS-c boosts muscle recovery, enhances insulin sensitivity, activates AMPK, and even mimics the effects of exercise. He also explains how to naturally activate MOTS-c through exercise and sauna use, plus the optimal ways to stack peptides for maximum vitality. Listeners will learn practical strategies to benchmark their energy, improve recovery, and potentially reverse biological aging. Regan also shares personal stories of biohacking success and offers a new weekly challenge to supercharge your energy. Stay tuned for actionable insights and get ready to unleash your mitochondrial power! www.agelessfuture.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65728233</guid><pubDate>Fri, 25 Apr 2025 19:20:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65728233/hac_unlocking_energy_and_longevity_with_mots_c_your_mitochondrial_powerhouse.mp3" length="28899463" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this energizing episode, Regan Archibald dives deep into the remarkable benefits of MOTS-c, a mitochondrial-derived peptide that’s transforming how we think about energy, metabolism, and aging. Regan shares cutting-edge research on how MOTS-c...</itunes:subtitle><itunes:summary><![CDATA[In this energizing episode, Regan Archibald dives deep into the remarkable benefits of MOTS-c, a mitochondrial-derived peptide that’s transforming how we think about energy, metabolism, and aging. Regan shares cutting-edge research on how MOTS-c boosts muscle recovery, enhances insulin sensitivity, activates AMPK, and even mimics the effects of exercise. He also explains how to naturally activate MOTS-c through exercise and sauna use, plus the optimal ways to stack peptides for maximum vitality. Listeners will learn practical strategies to benchmark their energy, improve recovery, and potentially reverse biological aging. Regan also shares personal stories of biohacking success and offers a new weekly challenge to supercharge your energy. Stay tuned for actionable insights and get ready to unleash your mitochondrial power! www.agelessfuture.com]]></itunes:summary><itunes:duration>1723</itunes:duration><itunes:keywords>aging,biohacking,energy,exercise,longevity,metabolism,mitochondria,mots-c,peptides,recovery,vitality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing from Within: The Power of Internal Cleansing with Cindy Sellers</title><link>https://www.spreaker.com/episode/healing-from-within-the-power-of-internal-cleansing-with-cindy-sellers--65686202</link><description><![CDATA[In this powerful and heartfelt episode of the Unreasonable Health Podcast, Cade Archibald sits down with<a href="https://www.angelfarms.com/the-cleanse/about-cindy-sellers/" target="_blank" rel="noreferrer noopener"> Cindy Sellers, founder of Angel Farms </a>and author of <a href="https://www.angelfarms.com/award-winning-book/" target="_blank" rel="noreferrer noopener"><i>You Don’t Have to Hurt Anymore</i>.</a> Cindy shares her miraculous recovery from a traumatic back injury and how it set her on a 35-year journey helping over 16,000 people worldwide heal through a unique 12-day cleanse focused on clearing the body, mind, and spirit. She breaks down the emotional and physical roots of illness, the importance of colon health, hydration, and organ-focused cleansing, and offers wisdom on topics like forgiveness, self-love, and the spiritual nature of true healing. Her approach combines iridology, herbology, and a deep understanding of how emotions affect the organs, offering listeners profound insights into lasting wellness and inner freedom. https://www.angelfarms.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65686202</guid><pubDate>Wed, 23 Apr 2025 19:59:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65686202/uhp_healing_from_within_the_power_of_internal_cleansing_with_cindy_sellers.mp3" length="49556054" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this powerful and heartfelt episode of the Unreasonable Health Podcast, Cade Archibald sits down withhttps://www.angelfarms.com/the-cleanse/about-cindy-sellers/and author of https://www.angelfarms.com/award-winning-book/ Cindy shares her miraculous...</itunes:subtitle><itunes:summary><![CDATA[In this powerful and heartfelt episode of the Unreasonable Health Podcast, Cade Archibald sits down with<a href="https://www.angelfarms.com/the-cleanse/about-cindy-sellers/" target="_blank" rel="noreferrer noopener"> Cindy Sellers, founder of Angel Farms </a>and author of <a href="https://www.angelfarms.com/award-winning-book/" target="_blank" rel="noreferrer noopener"><i>You Don’t Have to Hurt Anymore</i>.</a> Cindy shares her miraculous recovery from a traumatic back injury and how it set her on a 35-year journey helping over 16,000 people worldwide heal through a unique 12-day cleanse focused on clearing the body, mind, and spirit. She breaks down the emotional and physical roots of illness, the importance of colon health, hydration, and organ-focused cleansing, and offers wisdom on topics like forgiveness, self-love, and the spiritual nature of true healing. Her approach combines iridology, herbology, and a deep understanding of how emotions affect the organs, offering listeners profound insights into lasting wellness and inner freedom. https://www.angelfarms.com/]]></itunes:summary><itunes:duration>3049</itunes:duration><itunes:keywords>cleanse,detox,forgiveness,healing,health,hydration,illness,injury,mindbodyspirit,organhealth,selflove,spirituality,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fixing Your Thyroid: The Truth About T2, Hashimoto’s, and Getting Your Energy Back with Dr. Amie Hornaman</title><link>https://www.spreaker.com/episode/fixing-your-thyroid-the-truth-about-t2-hashimoto-s-and-getting-your-energy-back-with-dr-amie-hornaman--65624961</link><description><![CDATA[In this powerful episode of Unreasonable Health, Regan Archibald is joined by<a href="https://www.dramie.com" target="_blank" rel="noreferrer noopener"> Dr. Amie Hornaman</a>—aka “The Thyroid Fixer”—for a deep dive into the misunderstood world of thyroid health. Dr. Amie shares her personal journey from misdiagnosis to healing, and reveals why standard thyroid treatments like T4 (Levothyroxine) often fail to resolve symptoms like fatigue, weight gain, and brain fog. Together, they uncover the crucial roles of T2 (the “forgotten” thyroid hormone), the gut, insulin resistance, and hormone imbalances in thyroid function. If you’ve been told “everything looks normal” but still feel off, this episode will give you the hope, science, and next steps you’ve been looking for. www.dramie.com ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65624961</guid><pubDate>Sat, 19 Apr 2025 15:17:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65624961/uhp_fixing_your_thyroid_the_truth_about_t2_hashimoto_s_and_getting_your_energy_back.mp3" length="42961072" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this powerful episode of Unreasonable Health, Regan Archibald is joined byhttps://www.dramie.com—aka “The Thyroid Fixer”—for a deep dive into the misunderstood world of thyroid health. Dr. Amie shares her personal journey from misdiagnosis to...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode of Unreasonable Health, Regan Archibald is joined by<a href="https://www.dramie.com" target="_blank" rel="noreferrer noopener"> Dr. Amie Hornaman</a>—aka “The Thyroid Fixer”—for a deep dive into the misunderstood world of thyroid health. Dr. Amie shares her personal journey from misdiagnosis to healing, and reveals why standard thyroid treatments like T4 (Levothyroxine) often fail to resolve symptoms like fatigue, weight gain, and brain fog. Together, they uncover the crucial roles of T2 (the “forgotten” thyroid hormone), the gut, insulin resistance, and hormone imbalances in thyroid function. If you’ve been told “everything looks normal” but still feel off, this episode will give you the hope, science, and next steps you’ve been looking for. www.dramie.com ]]></itunes:summary><itunes:duration>2644</itunes:duration><itunes:keywords>functionalmedicine,health,hormones,insulinresistance,thyroid,thyroidhealth,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Ageless Brain Series, Week 5 of 5: NeuroCatch &amp; Tiny Experiments - A New Era of Brain Optimization</title><link>https://www.spreaker.com/episode/the-ageless-brain-series-week-5-of-5-neurocatch-tiny-experiments-a-new-era-of-brain-optimization--65593490</link><description><![CDATA[In the final installment of the Ageless Brain series, Cade and Regan Archibald explore the power of the NeuroCatch brain assessment tool and how it’s revolutionizing personalized brain health. From tracking cognitive performance and attention to designing customized brain rejuvenation protocols using peptides and stem cells, this episode offers insight into how real-time data can unlock new levels of performance. Regan introduces the concept of “tiny experiments” as a practical way to apply curiosity-driven health strategies for lasting transformation. Whether you’re dealing with brain fog, ADHD, or just looking to boost your mental edge, this episode is packed with tools to ignite your brain and take your health to the next level <a href="https://www.agelessfuture.com/retreat" target="_blank" rel="noreferrer noopener">www.agelessfuture.com/retreat</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65593490</guid><pubDate>Thu, 17 Apr 2025 18:25:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65593490/hac_neurocatch_tiny_experiments_a_new_era_of_brain_optimization.mp3" length="31845205" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In the final installment of the Ageless Brain series, Cade and Regan Archibald explore the power of the NeuroCatch brain assessment tool and how it’s revolutionizing personalized brain health. From tracking cognitive performance and attention to...</itunes:subtitle><itunes:summary><![CDATA[In the final installment of the Ageless Brain series, Cade and Regan Archibald explore the power of the NeuroCatch brain assessment tool and how it’s revolutionizing personalized brain health. From tracking cognitive performance and attention to designing customized brain rejuvenation protocols using peptides and stem cells, this episode offers insight into how real-time data can unlock new levels of performance. Regan introduces the concept of “tiny experiments” as a practical way to apply curiosity-driven health strategies for lasting transformation. Whether you’re dealing with brain fog, ADHD, or just looking to boost your mental edge, this episode is packed with tools to ignite your brain and take your health to the next level <a href="https://www.agelessfuture.com/retreat" target="_blank" rel="noreferrer noopener">www.agelessfuture.com/retreat</a>]]></itunes:summary><itunes:duration>1907</itunes:duration><itunes:keywords>adhd,brain,brainfog,brainhealth,cognitivehealth,functionalmedicine,neurocatch,peptides,rejuvenation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bullfighting and Flow State: Finding Presence in Life’s Arena with Raymond Ansotegui</title><link>https://www.spreaker.com/episode/bullfighting-and-flow-state-finding-presence-in-life-s-arena-with-raymond-ansotegui--65529886</link><description><![CDATA[In this powerful episode, Regan Archibald sits down with Raymond Ansotegui, a former professional bullfighter turned transformational facilitator, to explore how the intense world of bullfighting offers deep life lessons. Raymond shares his unique framework for finding flow in chaos—breathe, commit, get close, slow down, and get back up—principles he developed in the arena and now uses to inspire personal growth and resilience. Through gripping stories, including a near-fatal encounter with a bull named Ray Ray, Raymond reveals how working closely with these powerful animals has taught him about presence, vulnerability, and the importance of facing fear head-on. This conversation is not only a testament to human grit but a moving invitation to embrace life's challenges with courage and connection.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65529886</guid><pubDate>Fri, 11 Apr 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65529886/uhp_flow_state_and_bullfighting_finding_presence_in_life_s_arena_with_raymond_ansotegui.mp3" length="46864921" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this powerful episode, Regan Archibald sits down with Raymond Ansotegui, a former professional bullfighter turned transformational facilitator, to explore how the intense world of bullfighting offers deep life lessons. Raymond shares his unique...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode, Regan Archibald sits down with Raymond Ansotegui, a former professional bullfighter turned transformational facilitator, to explore how the intense world of bullfighting offers deep life lessons. Raymond shares his unique framework for finding flow in chaos—breathe, commit, get close, slow down, and get back up—principles he developed in the arena and now uses to inspire personal growth and resilience. Through gripping stories, including a near-fatal encounter with a bull named Ray Ray, Raymond reveals how working closely with these powerful animals has taught him about presence, vulnerability, and the importance of facing fear head-on. This conversation is not only a testament to human grit but a moving invitation to embrace life's challenges with courage and connection.]]></itunes:summary><itunes:duration>2889</itunes:duration><itunes:keywords>bullfighting,connection,grit,mentaltoughness,presence,vulnerability</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Muscle Up Your Brain: The Peptide &amp; Mitochondria Connection</title><link>https://www.spreaker.com/episode/muscle-up-your-brain-the-peptide-mitochondria-connection--65442433</link><description><![CDATA[In this episode of Unreasonable Health, Regan Archibald dives into a powerful focus on how muscle mass, mitochondrial health, and peptide therapies work together to create lasting neuroplasticity and cognitive vitality. Regan explores cutting-edge compounds like MK-677, ACE-031, and creatine, while tying them into the broader framework of body optimization through resistance training and peptide cycling. He emphasizes that healthy muscle is not just about aesthetics but essential for brain function, longevity, and resilience. If you want to think clearer, move better, and age in reverse, this episode gives you the protocols and mindset to start now. www.agelessfuture.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65442433</guid><pubDate>Wed, 09 Apr 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65442433/hac_muscle_up_your_brain_the_peptide_mitochondria_connection.mp3" length="27007666" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, Regan Archibald dives into a powerful focus on how muscle mass, mitochondrial health, and peptide therapies work together to create lasting neuroplasticity and cognitive vitality. Regan explores cutting-edge...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Unreasonable Health, Regan Archibald dives into a powerful focus on how muscle mass, mitochondrial health, and peptide therapies work together to create lasting neuroplasticity and cognitive vitality. Regan explores cutting-edge compounds like MK-677, ACE-031, and creatine, while tying them into the broader framework of body optimization through resistance training and peptide cycling. He emphasizes that healthy muscle is not just about aesthetics but essential for brain function, longevity, and resilience. If you want to think clearer, move better, and age in reverse, this episode gives you the protocols and mindset to start now. www.agelessfuture.com]]></itunes:summary><itunes:duration>1607</itunes:duration><itunes:keywords>brainhealth,cognitivefunction,creatine,fitness,functionalmedicine,longevity,mitochondria,muscle,musclegrowth,neuroplasticity,peptides</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Power Within: Tristan Truscott on Qigong, Vitality, and Love</title><link>https://www.spreaker.com/episode/healing-power-within-tristan-truscott-on-qigong-vitality-and-love--65288042</link><description><![CDATA[In this deeply inspiring episode of Unreasonable Health, Regan Archibald sits down with Qigong master and wellness warrior <a href="https://satorimethod.com/about-us/" target="_blank" rel="noreferrer noopener">Tristan Truscott</a> to explore how ancient healing wisdom can transform modern lives. From the intense pain of a debilitating back injury to becoming a global teacher of energy healing, Tristan shares his powerful journey of rediscovery and recovery through Qigong. He discusses how this ancient art—predating martial arts—activates the body’s own healing intelligence, and how energy, like peptides, carries life-changing information throughout the body. The conversation dives into emotional alchemy, fascia, meridians, and the “three treasures” of Chinese medicine—Jing, Qi, and Shen. With science-meets-spirit insights and tools you can use today, this episode is a masterclass in healing, purpose, and awakening to unconditional love. https://satorimethod.com/about-us/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65288042</guid><pubDate>Wed, 02 Apr 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65288042/uhp_healing_power_within_tristan_truscott_on_qigong_vitality_and_love.mp3" length="63498721" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this deeply inspiring episode of Unreasonable Health, Regan Archibald sits down with Qigong master and wellness warrior https://satorimethod.com/about-us/ to explore how ancient healing wisdom can transform modern lives. From the intense pain of a...</itunes:subtitle><itunes:summary><![CDATA[In this deeply inspiring episode of Unreasonable Health, Regan Archibald sits down with Qigong master and wellness warrior <a href="https://satorimethod.com/about-us/" target="_blank" rel="noreferrer noopener">Tristan Truscott</a> to explore how ancient healing wisdom can transform modern lives. From the intense pain of a debilitating back injury to becoming a global teacher of energy healing, Tristan shares his powerful journey of rediscovery and recovery through Qigong. He discusses how this ancient art—predating martial arts—activates the body’s own healing intelligence, and how energy, like peptides, carries life-changing information throughout the body. The conversation dives into emotional alchemy, fascia, meridians, and the “three treasures” of Chinese medicine—Jing, Qi, and Shen. With science-meets-spirit insights and tools you can use today, this episode is a masterclass in healing, purpose, and awakening to unconditional love. https://satorimethod.com/about-us/]]></itunes:summary><itunes:duration>2619</itunes:duration><itunes:keywords>chinesemedicine,emotions,energy,functionalmedicine,healing,health,quigong,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mastering Mindset: How to Break Through Limiting Beliefs &amp; Transform Your Life with Patrick Precourt</title><link>https://www.spreaker.com/episode/mastering-mindset-how-to-break-through-limiting-beliefs-transform-your-life-with-patrick-precourt--65194297</link><description><![CDATA[In this episode of The Unreasonable Health Podcast, Regan Archibald sits down with <a href="https://www.patprecourtevents.com/" target="_blank" rel="noreferrer noopener"><b>Patrick Precourt</b></a>, an expert in <b>peak performance, behavioral change, and mental toughness</b>. Patrick shares his insights on <b>overcoming self-sabotage, transforming limiting beliefs, and mastering emotional resilience</b> to create lasting success. He dives into his personal journey—from stepping into an MMA cage at 42 to coaching leaders on how to <b>redefine identity and take control of their mindset</b>. They explore the <b>power of momentum, why motivation isn’t the key to success</b>, and practical strategies to shift from external validation to <b>internal drive and purpose</b>. If you’re ready to break free from old habits and elevate your performance in all areas of life, this episode is a must-listen! https://www.patprecourtevents.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65194297</guid><pubDate>Fri, 28 Mar 2025 17:24:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65194297/uhp_how_to_break_through_limiting_beliefs_transform_your_life_with_patrick_precourt_mp4.mp3" length="48857875" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of The Unreasonable Health Podcast, Regan Archibald sits down with https://www.patprecourtevents.com/, an expert in peak performance, behavioral change, and mental toughness. Patrick shares his insights on overcoming self-sabotage,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Unreasonable Health Podcast, Regan Archibald sits down with <a href="https://www.patprecourtevents.com/" target="_blank" rel="noreferrer noopener"><b>Patrick Precourt</b></a>, an expert in <b>peak performance, behavioral change, and mental toughness</b>. Patrick shares his insights on <b>overcoming self-sabotage, transforming limiting beliefs, and mastering emotional resilience</b> to create lasting success. He dives into his personal journey—from stepping into an MMA cage at 42 to coaching leaders on how to <b>redefine identity and take control of their mindset</b>. They explore the <b>power of momentum, why motivation isn’t the key to success</b>, and practical strategies to shift from external validation to <b>internal drive and purpose</b>. If you’re ready to break free from old habits and elevate your performance in all areas of life, this episode is a must-listen! https://www.patprecourtevents.com/]]></itunes:summary><itunes:duration>3013</itunes:duration><itunes:keywords>emotionalintelligence,limitingbeliefs,mentality,mindset,performance,personalgrowth,purpose,strength,success,toughness,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Soul of Success with Jack Canfield: Purpose, Persistence &amp; the Power of Positivity</title><link>https://www.spreaker.com/episode/the-soul-of-success-with-jack-canfield-purpose-persistence-the-power-of-positivity--65108494</link><description><![CDATA[In this heartwarming and wisdom-packed episode of the Unreasonable Health podcast, Regan Archibald sits down with legendary author and speaker <a href="https://jackcanfield.com/" target="_blank" rel="noreferrer noopener">Jack Canfield</a>—best known for <i>Chicken Soup for the Soul</i> and <i>The Success Principles</i>. Jack shares timeless life strategies and principles that helped him sell over 600 million books worldwide, build a global community of trainers, and shape lives through storytelling and personal development. From taking 100% responsibility for your life to harnessing the power of visualization, setting meaningful goals, and learning from rejection, this conversation is rich with transformative insights. Jack also reveals the deeper spiritual and energetic practices that fueled his success, including meditation, affirmations, and the magic behind the iconic “Chicken Soup” title. Whether you're chasing a dream or just trying to get unstuck, this episode is a masterclass in creating the life you love. https://jackcanfield.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65108494</guid><pubDate>Wed, 26 Mar 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65108494/uhp_jack_canfield.mp3" length="51560252" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this heartwarming and wisdom-packed episode of the Unreasonable Health podcast, Regan Archibald sits down with legendary author and speaker https://jackcanfield.com/—best known for Chicken Soup for the Soul and The Success Principles. Jack shares...</itunes:subtitle><itunes:summary><![CDATA[In this heartwarming and wisdom-packed episode of the Unreasonable Health podcast, Regan Archibald sits down with legendary author and speaker <a href="https://jackcanfield.com/" target="_blank" rel="noreferrer noopener">Jack Canfield</a>—best known for <i>Chicken Soup for the Soul</i> and <i>The Success Principles</i>. Jack shares timeless life strategies and principles that helped him sell over 600 million books worldwide, build a global community of trainers, and shape lives through storytelling and personal development. From taking 100% responsibility for your life to harnessing the power of visualization, setting meaningful goals, and learning from rejection, this conversation is rich with transformative insights. Jack also reveals the deeper spiritual and energetic practices that fueled his success, including meditation, affirmations, and the magic behind the iconic “Chicken Soup” title. Whether you're chasing a dream or just trying to get unstuck, this episode is a masterclass in creating the life you love. https://jackcanfield.com/]]></itunes:summary><itunes:duration>3182</itunes:duration><itunes:keywords>affirmations,chickensoupforthesoul,goals,growth,health,mastery,meditation,mindset,motivation,personalgrowthanddevelopment,responsibility,soul,success,transformation,visualization,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Ageless Brain Series, Week 4 of 5: Boosting Cognitive Performance</title><link>https://www.spreaker.com/episode/the-ageless-brain-series-week-4-of-5-boosting-cognitive-performance--64981437</link><description><![CDATA[In this episode of The Unreasonable Health Podcast, Cade and Regan Archibald dive deep into the groundbreaking world of <b>brain rejuvenation</b> and <b>cognitive enhancement</b>. They explore how <b>intranasal stem cells and exosomes</b> are transforming the way we approach neurodegeneration, brain repair, and cognitive function. From the science behind stem cells to the role of exosomes in bypassing the blood-brain barrier, this episode covers it all. Regan shares insights on the <b>glymphatic system</b>, microglial activation, and how regenerative medicine is shaping the future of brain health. Plus, discover simple strategies—like inversion exercises—to boost your brain’s natural detox process. If you’re curious about cutting-edge brain optimization techniques, this episode is a must-listen! www.agelessfuture.com ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64981437</guid><pubDate>Wed, 19 Mar 2025 20:21:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64981437/hac_the_ageless_brain_series_week_4_of_5_boosting_cognitive_performance.mp3" length="25623374" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of The Unreasonable Health Podcast, Cade and Regan Archibald dive deep into the groundbreaking world of brain rejuvenation and cognitive enhancement. They explore how intranasal stem cells and exosomes are transforming the way we...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Unreasonable Health Podcast, Cade and Regan Archibald dive deep into the groundbreaking world of <b>brain rejuvenation</b> and <b>cognitive enhancement</b>. They explore how <b>intranasal stem cells and exosomes</b> are transforming the way we approach neurodegeneration, brain repair, and cognitive function. From the science behind stem cells to the role of exosomes in bypassing the blood-brain barrier, this episode covers it all. Regan shares insights on the <b>glymphatic system</b>, microglial activation, and how regenerative medicine is shaping the future of brain health. Plus, discover simple strategies—like inversion exercises—to boost your brain’s natural detox process. If you’re curious about cutting-edge brain optimization techniques, this episode is a must-listen! www.agelessfuture.com ]]></itunes:summary><itunes:duration>1523</itunes:duration><itunes:keywords>brain,cognition,detox,functionamedicine,health,nootropics,peptides,regenerativemedicine,stemcells,supplements</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking the Stigma: How Psychedelics and Microdosing Unlock Healing &amp; Transformation</title><link>https://www.spreaker.com/episode/breaking-the-stigma-how-psychedelics-and-microdosing-unlock-healing-transformation--64863926</link><description><![CDATA[In this episode of the Unreasonable Health podcast, Cade Archibald sits down with Rachel Pastor and Tiffany Hurd from <b>Golden Rule Mushrooms</b> to explore the powerful world of psychedelics and microdosing. Rachel shares her inspiring journey from overcoming heroin addiction to discovering the healing power of wellness and psychedelics, while Tiffany discusses the science behind neuroplasticity, brain rewiring, and emotional healing through microdosing. Together, they break down misconceptions around psychedelics, explain the benefits of intentional microdosing, and introduce Golden Rule’s education and support programs. If you’re curious about the mental, emotional, and neurological benefits of psychedelics, this episode is a must-listen! <br /><br /><a href="https://goldenrulemushrooms.com/" target="_blank" rel="noreferrer noopener">https://goldenrulemushrooms.com</a>  <b>Code: UHEALTH </b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64863926</guid><pubDate>Fri, 14 Mar 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64863926/uhp_breaking_the_stigma_how_psychedelics_and_microdosing_unlock_healing_transformation_mp4.mp3" length="32652826" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Unreasonable Health podcast, Cade Archibald sits down with Rachel Pastor and Tiffany Hurd from Golden Rule Mushrooms to explore the powerful world of psychedelics and microdosing. Rachel shares her inspiring journey from...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Unreasonable Health podcast, Cade Archibald sits down with Rachel Pastor and Tiffany Hurd from <b>Golden Rule Mushrooms</b> to explore the powerful world of psychedelics and microdosing. Rachel shares her inspiring journey from overcoming heroin addiction to discovering the healing power of wellness and psychedelics, while Tiffany discusses the science behind neuroplasticity, brain rewiring, and emotional healing through microdosing. Together, they break down misconceptions around psychedelics, explain the benefits of intentional microdosing, and introduce Golden Rule’s education and support programs. If you’re curious about the mental, emotional, and neurological benefits of psychedelics, this episode is a must-listen! <br /><br /><a href="https://goldenrulemushrooms.com/" target="_blank" rel="noreferrer noopener">https://goldenrulemushrooms.com</a>  <b>Code: UHEALTH </b>]]></itunes:summary><itunes:duration>2000</itunes:duration><itunes:keywords>addiction,anxiety,brain,depression,health,microdosing,mushrooms,psychedelics,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Ageless Brain Series, Week 3 of 5: Enhancing Neuroprotection</title><link>https://www.spreaker.com/episode/the-ageless-brain-series-week-3-of-5-enhancing-neuroprotection--64815452</link><description><![CDATA[In this episode of Unreasonable Health, Regan Archibald dives into the fascinating world of <b>nicotine as a nootropic</b>, discussing its cognitive benefits, potential downsides, and how to use it safely. He explores nicotine’s role in <b>dopamine stimulation, memory enhancement, and neuroprotection</b>, even highlighting its potential in preventing neurodegenerative diseases and supporting long-haul COVID recovery. Regan also compares nicotine to peptides like <b>Dihexa and Semax</b>, offering alternatives for brain optimization. The episode challenges long-standing stigmas around nicotine while emphasizing <b>safe sourcing, microdosing, and cycling strategies</b> to avoid dependency. Tune in to discover whether nicotine could be a <b>valuable tool in your cognitive enhancement toolbox</b>.<br /><br />Want to work witih us for optimal brain function, longevity, and phenomenal energy? https://acueastwest.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64815452</guid><pubDate>Wed, 12 Mar 2025 15:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64815452/the_ageless_brain_series_week_3_of_5_nicotine_enhancing_neuroprotection.mp3" length="22188394" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, Regan Archibald dives into the fascinating world of nicotine as a nootropic, discussing its cognitive benefits, potential downsides, and how to use it safely. He explores nicotine’s role in dopamine stimulation,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Unreasonable Health, Regan Archibald dives into the fascinating world of <b>nicotine as a nootropic</b>, discussing its cognitive benefits, potential downsides, and how to use it safely. He explores nicotine’s role in <b>dopamine stimulation, memory enhancement, and neuroprotection</b>, even highlighting its potential in preventing neurodegenerative diseases and supporting long-haul COVID recovery. Regan also compares nicotine to peptides like <b>Dihexa and Semax</b>, offering alternatives for brain optimization. The episode challenges long-standing stigmas around nicotine while emphasizing <b>safe sourcing, microdosing, and cycling strategies</b> to avoid dependency. Tune in to discover whether nicotine could be a <b>valuable tool in your cognitive enhancement toolbox</b>.<br /><br />Want to work witih us for optimal brain function, longevity, and phenomenal energy? https://acueastwest.com/]]></itunes:summary><itunes:duration>1307</itunes:duration><itunes:keywords>brain,cognitio,dopamine,energy,health,memory,neurotransmitters,nicotine,nootropics,peptides,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Ageless Brain Series, Week 2 of 5: Combating Neuroinflammation</title><link>https://www.spreaker.com/episode/the-ageless-brain-series-week-2-of-5-combating-neuroinflammation--64716320</link><description><![CDATA[In this episode of the Unreasonable Health Podcast, Regan Archibald dives into cutting-edge strategies for cognitive enhancement, focusing on neuroinflammation, gut health, and brain optimization. He explores the role of Peptides like C-Max, Cerebrolysin, and LL-37, as well as innovative treatments such as umbilical cord plasma and intranasal NAD. Regan also discusses the impact of mold exposure, heavy metals, and gut dysbiosis on brain function while sharing actionable tips for improving memory, focus, and mental clarity. Tune in to discover powerful tools to upgrade your brain health and performance!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64716320</guid><pubDate>Wed, 05 Mar 2025 19:49:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64716320/hac_the_ageless_brain_series_week_2_of_5_combating_neuroinflammation.mp3" length="34078631" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Unreasonable Health Podcast, Regan Archibald dives into cutting-edge strategies for cognitive enhancement, focusing on neuroinflammation, gut health, and brain optimization. He explores the role of Peptides like C-Max,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Unreasonable Health Podcast, Regan Archibald dives into cutting-edge strategies for cognitive enhancement, focusing on neuroinflammation, gut health, and brain optimization. He explores the role of Peptides like C-Max, Cerebrolysin, and LL-37, as well as innovative treatments such as umbilical cord plasma and intranasal NAD. Regan also discusses the impact of mold exposure, heavy metals, and gut dysbiosis on brain function while sharing actionable tips for improving memory, focus, and mental clarity. Tune in to discover powerful tools to upgrade your brain health and performance!]]></itunes:summary><itunes:duration>2050</itunes:duration><itunes:keywords>brain,clarity,cognition,focus,health,inflammation,memory,neuro,neuroinflammation,neuroplasticity,nootropics,peptides,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Ageless Brain Series, Week 1 of 5: Understanding the Aging Brain</title><link>https://www.spreaker.com/episode/the-ageless-brain-series-week-1-of-5-understanding-the-aging-brain--64567823</link><description><![CDATA[In this episode of the Unreasonable Health Podcast, Cade Archibald kicks off The Ageless Brain five-part series, diving into the science of neuroinflammation, cognitive decline, and brain regeneration.<br /><br />He explores the role of peptides like Semax and Selank in reducing inflammation and enhancing neuroplasticity, alongside nootropics and lifestyle interventions that support brain health. <br /><br />Cade also introduces the NeuroCatch test, a cutting-edge tool for assessing cognitive function, and challenges listeners to engage in activities that boost neuroplasticity.<br /> <br />Tune in to discover how to optimize your brain for longevity and peak performance!<br /><br />To optimize your brain, check us out! https://acueastwest.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64567823</guid><pubDate>Wed, 26 Feb 2025 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64567823/the_ageless_brain_hac_series_week_15_understanding_the_aging_brain.mp3" length="29629072" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Unreasonable Health Podcast, Cade Archibald kicks off The Ageless Brain five-part series, diving into the science of neuroinflammation, cognitive decline, and brain regeneration.

He explores the role of peptides like Semax and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Unreasonable Health Podcast, Cade Archibald kicks off The Ageless Brain five-part series, diving into the science of neuroinflammation, cognitive decline, and brain regeneration.<br /><br />He explores the role of peptides like Semax and Selank in reducing inflammation and enhancing neuroplasticity, alongside nootropics and lifestyle interventions that support brain health. <br /><br />Cade also introduces the NeuroCatch test, a cutting-edge tool for assessing cognitive function, and challenges listeners to engage in activities that boost neuroplasticity.<br /> <br />Tune in to discover how to optimize your brain for longevity and peak performance!<br /><br />To optimize your brain, check us out! https://acueastwest.com/]]></itunes:summary><itunes:duration>1762</itunes:duration><itunes:keywords>biohacking,brain,cognition,diet,focus,health,inflammation,lifestyle,memory,neurodegeneration,neuroinflammation,neuroplasticity,nutrition,peptides</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cognitive Superpowers (Part 2): Peptides, Brain Health, and Biohacking for Longevity</title><link>https://www.spreaker.com/episode/cognitive-superpowers-part-2-peptides-brain-health-and-biohacking-for-longevity--64440857</link><description><![CDATA[In this episode, Regan Archibald dives deep into the world of brain-boosting peptides, nootropics, and biohacking strategies for cognitive enhancement. He explores the importance of cycling nootropics like Cmax, Selank, and NAD+ to prevent diminishing returns and optimize brain function. Regan highlights the role of intranasal glutathione and NAD+ in reducing oxidative stress, improving neuroprotection, and enhancing mitochondrial function. He also introduces cutting-edge peptides like FGL, which show promise in neuroregeneration and cognitive repair. To provide measurable insights into brain health, he discusses the upcoming integration of NeuroCatch technology at East West, allowing for real-time tracking of cognitive improvements. Listeners are challenged to incorporate brain-healthy foods like eggs, blueberries, and dark chocolate while experimenting with nootropics to enhance focus, memory, and overall mental clarity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64440857</guid><pubDate>Wed, 19 Feb 2025 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64440857/hac_cognitive_superpowers_part_2.mp3" length="53641582" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode, Regan Archibald dives deep into the world of brain-boosting peptides, nootropics, and biohacking strategies for cognitive enhancement. He explores the importance of cycling nootropics like Cmax, Selank, and NAD+ to prevent diminishing...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Regan Archibald dives deep into the world of brain-boosting peptides, nootropics, and biohacking strategies for cognitive enhancement. He explores the importance of cycling nootropics like Cmax, Selank, and NAD+ to prevent diminishing returns and optimize brain function. Regan highlights the role of intranasal glutathione and NAD+ in reducing oxidative stress, improving neuroprotection, and enhancing mitochondrial function. He also introduces cutting-edge peptides like FGL, which show promise in neuroregeneration and cognitive repair. To provide measurable insights into brain health, he discusses the upcoming integration of NeuroCatch technology at East West, allowing for real-time tracking of cognitive improvements. Listeners are challenged to incorporate brain-healthy foods like eggs, blueberries, and dark chocolate while experimenting with nootropics to enhance focus, memory, and overall mental clarity.]]></itunes:summary><itunes:duration>2177</itunes:duration><itunes:keywords>attention,brain,clarity,cognition,diet,focus,health,lifestyle,memory,mitochondria,neuroprotection,neuroregeneration,nootropics,peptides,stress,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cognitive Superpowers (Part 1): Peptides &amp; Brain Optimization</title><link>https://www.spreaker.com/episode/cognitive-superpowers-part-1-peptides-brain-optimization--64331654</link><description><![CDATA[In this episode of Unreasonable Health, Regan Archibald explores Part 1 of the power of nootropics and peptides in optimizing brain health and cognitive function. Fresh from the Da Vinci 50 conference, he shares groundbreaking insights into how stem cells can be re-engineered to regenerate the brain and other organs. Regan dives deep into the benefits of peptides like Semax, Cerebrolysin, and Selank, explaining their roles in enhancing focus, memory, and neuroplasticity. He also discusses the importance of brain-derived neurotrophic factor (BDNF) and how peptides, combined with choline and growth hormone pathways, can maximize cognitive function. The episode emphasizes the role of gratitude in brain health, the impact of stress on neuroanatomy, and the promising future of brain rejuvenation treatments. Attendees are encouraged to try peptides, engage in brain-boosting activities, and embrace an ageless future mindset. <br /><br />Want to take your brain health to the next level? Get labs done, attend a retreat, and learn more about our programs and services <a href="https://acueastwest.com/" target="_blank" rel="noreferrer noopener">here</a>!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64331654</guid><pubDate>Fri, 14 Feb 2025 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64331654/hac_cognitive_superpowers_part_1_peptides_brain_optimization_mp4.mp3" length="47183799" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, Regan Archibald explores Part 1 of the power of nootropics and peptides in optimizing brain health and cognitive function. Fresh from the Da Vinci 50 conference, he shares groundbreaking insights into how stem...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Unreasonable Health, Regan Archibald explores Part 1 of the power of nootropics and peptides in optimizing brain health and cognitive function. Fresh from the Da Vinci 50 conference, he shares groundbreaking insights into how stem cells can be re-engineered to regenerate the brain and other organs. Regan dives deep into the benefits of peptides like Semax, Cerebrolysin, and Selank, explaining their roles in enhancing focus, memory, and neuroplasticity. He also discusses the importance of brain-derived neurotrophic factor (BDNF) and how peptides, combined with choline and growth hormone pathways, can maximize cognitive function. The episode emphasizes the role of gratitude in brain health, the impact of stress on neuroanatomy, and the promising future of brain rejuvenation treatments. Attendees are encouraged to try peptides, engage in brain-boosting activities, and embrace an ageless future mindset. <br /><br />Want to take your brain health to the next level? Get labs done, attend a retreat, and learn more about our programs and services <a href="https://acueastwest.com/" target="_blank" rel="noreferrer noopener">here</a>!]]></itunes:summary><itunes:duration>1909</itunes:duration><itunes:keywords>brain,cognition,focus,health,hormones,memory,neuroplasticity,nootropics,peptides,vitality,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Extending Healthspan: Peptides, Fitness, and the Ageless Future Blueprint</title><link>https://www.spreaker.com/episode/extending-healthspan-peptides-fitness-and-the-ageless-future-blueprint--64304065</link><description><![CDATA[In this episode of Unreasonable Health, Cade Archibald explores the critical difference between lifespan and healthspan, emphasizing the importance of maintaining vitality as we age. He discusses how chronic disease shortens quality years of life and shares strategies to align longevity with well-being. Key topics include cutting-edge peptides like Tesamorelin, MOTS-c, and Terzepatide for optimizing metabolism, recovery, and performance, along with the power of fitness, particularly the 4x4 training method, in extending healthspan. Listeners are encouraged to take proactive steps in their health journey, combining movement, peptide therapy, and personalized wellness strategies for a thriving, ageless future.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64304065</guid><pubDate>Wed, 12 Feb 2025 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64304065/hac_extending_healthspan_peptides_fitness_and_the_ageless_future_blueprint.mp3" length="43052370" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, Cade Archibald explores the critical difference between lifespan and healthspan, emphasizing the importance of maintaining vitality as we age. He discusses how chronic disease shortens quality years of life and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Unreasonable Health, Cade Archibald explores the critical difference between lifespan and healthspan, emphasizing the importance of maintaining vitality as we age. He discusses how chronic disease shortens quality years of life and shares strategies to align longevity with well-being. Key topics include cutting-edge peptides like Tesamorelin, MOTS-c, and Terzepatide for optimizing metabolism, recovery, and performance, along with the power of fitness, particularly the 4x4 training method, in extending healthspan. Listeners are encouraged to take proactive steps in their health journey, combining movement, peptide therapy, and personalized wellness strategies for a thriving, ageless future.]]></itunes:summary><itunes:duration>1734</itunes:duration><itunes:keywords>age,aging,disease,fitness,health,longevity,metabolism,peptides,performance,recovery,vitality,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peptides 101: Healing Pathways and Cellular Communication</title><link>https://www.spreaker.com/episode/peptides-101-healing-pathways-and-cellular-communication--64254358</link><description><![CDATA[In this episode of the<i> </i>Unreasonable Health, host Cade Archibald delves into the fascinating world of peptides, offering an accessible introduction to their function, origin, and therapeutic applications. Cade explains how peptides—chains of amino acids naturally found in the body—enhance cellular communication, support immune health, and accelerate healing. He highlights the differences between peptides and traditional pharmaceuticals, their versatile mechanisms of action, and various methods of administration, including injectables and capsules. Listeners are encouraged to explore peptide stacking for synergistic benefits and learn how to optimize their health using these powerful, naturally derived molecules.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64254358</guid><pubDate>Fri, 07 Feb 2025 17:54:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64254358/hac_peptides_101_unlocking_healing_pathways_and_cellular_communication.mp3" length="31356060" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Unreasonable Health, host Cade Archibald delves into the fascinating world of peptides, offering an accessible introduction to their function, origin, and therapeutic applications. Cade explains how peptides—chains of amino...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the<i> </i>Unreasonable Health, host Cade Archibald delves into the fascinating world of peptides, offering an accessible introduction to their function, origin, and therapeutic applications. Cade explains how peptides—chains of amino acids naturally found in the body—enhance cellular communication, support immune health, and accelerate healing. He highlights the differences between peptides and traditional pharmaceuticals, their versatile mechanisms of action, and various methods of administration, including injectables and capsules. Listeners are encouraged to explore peptide stacking for synergistic benefits and learn how to optimize their health using these powerful, naturally derived molecules.]]></itunes:summary><itunes:duration>1252</itunes:duration><itunes:keywords>biohacking,healing,health,immunity,optimization,peptides,transformation,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secrets of Aging and Longevity: A Conversation with Dr. Bill Andrews</title><link>https://www.spreaker.com/episode/the-secrets-of-aging-and-longevity-a-conversation-with-dr-bill-andrews--64211391</link><description><![CDATA[In this episode of the Unreasonable Health podcast, Cade Archibald interviews <a href="https://sierrasci.com/dr-bill-andrews/" target="_blank" rel="noreferrer noopener">Dr. Bill Andrews</a>, molecular geneticist, telomere expert, and CEO of Sierra Sciences. Dr. Andrews shares his lifelong passion for reversing aging, inspired by his father, and the groundbreaking discovery of telomerase—an enzyme critical for telomere maintenance. He discusses the biological mechanisms behind aging, the challenges in securing funding for anti-aging research, and the interplay between lifestyle, genetics, and telomere health. Andrews also highlights the potential of telomerase-inducing nutraceuticals, gene therapy, and his ongoing mission to inspire ultra-high-net-worth individuals to fund transformative anti-aging research. A compelling exploration of science, persistence, and the future of human longevity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64211391</guid><pubDate>Wed, 05 Feb 2025 19:16:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64211391/uhp_unlocking_the_secrets_of_aging_and_longevity_with_dr_bill_andrews_1.mp3" length="109401375" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Unreasonable Health podcast, Cade Archibald interviews https://sierrasci.com/dr-bill-andrews/, molecular geneticist, telomere expert, and CEO of Sierra Sciences. Dr. Andrews shares his lifelong passion for reversing aging,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Unreasonable Health podcast, Cade Archibald interviews <a href="https://sierrasci.com/dr-bill-andrews/" target="_blank" rel="noreferrer noopener">Dr. Bill Andrews</a>, molecular geneticist, telomere expert, and CEO of Sierra Sciences. Dr. Andrews shares his lifelong passion for reversing aging, inspired by his father, and the groundbreaking discovery of telomerase—an enzyme critical for telomere maintenance. He discusses the biological mechanisms behind aging, the challenges in securing funding for anti-aging research, and the interplay between lifestyle, genetics, and telomere health. Andrews also highlights the potential of telomerase-inducing nutraceuticals, gene therapy, and his ongoing mission to inspire ultra-high-net-worth individuals to fund transformative anti-aging research. A compelling exploration of science, persistence, and the future of human longevity.]]></itunes:summary><itunes:duration>4531</itunes:duration><itunes:keywords>aging,antiaging,genetics,health,lifestyle,longevity,nutraceuticals,telomeres</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Awaken the Viking: Ancient Wisdom, Modern Transformation, and Epic Adventures with Aaron James Yeager and Cade</title><link>https://www.spreaker.com/episode/awaken-the-viking-ancient-wisdom-modern-transformation-and-epic-adventures-with-aaron-james-yeager-and-cade--64005897</link><description><![CDATA[In this episode of the Unreasonable Health podcast, Cade Archibald sits down with performance coach and hypnotherapist Aaron James Yeager, the visionary creator of the "<a href="https://www.awakentheviking.com/" target="_blank" rel="noreferrer noopener">Awaken the Viking</a>" program. Aaron shares his journey from mastering self-development practices and hypnotherapy to designing transformational Viking-inspired retreats in Norway. The conversation delves into his passion for ancient wisdom, the power of hypnotherapy in unlocking the unconscious mind, and practical strategies for personal growth. Aaron also gives an inside look into his one-of-a-kind Viking Initiation experience, combining outdoor adventures, spiritual awakening, and camaraderie amidst the breathtaking fjords of Norway. Whether you're intrigued by ancient practices or looking for tools to elevate your performance, this episode offers a profound blend of inspiration and actionable insights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64005897</guid><pubDate>Fri, 31 Jan 2025 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64005897/uhp_awaken_the_viking_ancient_wisdom.mp3" length="63294898" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Unreasonable Health podcast, Cade Archibald sits down with performance coach and hypnotherapist Aaron James Yeager, the visionary creator of the "https://www.awakentheviking.com/" program. Aaron shares his journey from mastering...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Unreasonable Health podcast, Cade Archibald sits down with performance coach and hypnotherapist Aaron James Yeager, the visionary creator of the "<a href="https://www.awakentheviking.com/" target="_blank" rel="noreferrer noopener">Awaken the Viking</a>" program. Aaron shares his journey from mastering self-development practices and hypnotherapy to designing transformational Viking-inspired retreats in Norway. The conversation delves into his passion for ancient wisdom, the power of hypnotherapy in unlocking the unconscious mind, and practical strategies for personal growth. Aaron also gives an inside look into his one-of-a-kind Viking Initiation experience, combining outdoor adventures, spiritual awakening, and camaraderie amidst the breathtaking fjords of Norway. Whether you're intrigued by ancient practices or looking for tools to elevate your performance, this episode offers a profound blend of inspiration and actionable insights.]]></itunes:summary><itunes:duration>2610</itunes:duration><itunes:keywords>adventure,adventures,development,growth,health,hypnotherapy,inspiration,mindfulness,outdoors,performance,spirituality,transformation,viking,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking the Potential of GLP-1 Peptides: Weight Loss, Muscle Preservation, and Beyond</title><link>https://www.spreaker.com/episode/unlocking-the-potential-of-glp-1-peptides-weight-loss-muscle-preservation-and-beyond--63970008</link><description><![CDATA[In this insightful episode of the Unreasonable Health, Regan Archibald dives deep into the world of GLP-1 peptides, including Semaglutide, Trizepatide, and newer molecules like Retatrutide and NA-931. He explains their mechanisms, highlighting their impact on weight loss, muscle preservation, metabolic health, and even cognitive and cardiovascular benefits. Regan shares inspiring client success stories and provides practical insights on using these peptides effectively, emphasizing the importance of proper dosing and combining them with growth hormone-releasing peptides for optimal results. This episode is a must-listen for anyone looking to enhance their health journey with cutting-edge peptide therapies.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63970008</guid><pubDate>Wed, 29 Jan 2025 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63970008/hac_unlocking_the_potential_of_glp_1_peptides_weight_loss_muscle_preservation_and_beyond.mp3" length="55927212" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this insightful episode of the Unreasonable Health, Regan Archibald dives deep into the world of GLP-1 peptides, including Semaglutide, Trizepatide, and newer molecules like Retatrutide and NA-931. He explains their mechanisms, highlighting their...</itunes:subtitle><itunes:summary><![CDATA[In this insightful episode of the Unreasonable Health, Regan Archibald dives deep into the world of GLP-1 peptides, including Semaglutide, Trizepatide, and newer molecules like Retatrutide and NA-931. He explains their mechanisms, highlighting their impact on weight loss, muscle preservation, metabolic health, and even cognitive and cardiovascular benefits. Regan shares inspiring client success stories and provides practical insights on using these peptides effectively, emphasizing the importance of proper dosing and combining them with growth hormone-releasing peptides for optimal results. This episode is a must-listen for anyone looking to enhance their health journey with cutting-edge peptide therapies.]]></itunes:summary><itunes:duration>2285</itunes:duration><itunes:keywords>efficacy,health,muscle,optimization,peptides,results,safety,weight,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thyroid Optimization: A New Year, A New You</title><link>https://www.spreaker.com/episode/thyroid-optimization-a-new-year-a-new-you--63859392</link><description><![CDATA[In this episode of Unreasonable Health, Cade Archibald dives into the final phase of the Optimal Thyroid Series, exploring strategies for long-term thyroid health and vitality. He reviews key peptides like BPC-157 and Thymosin Beta-4, discusses the transformative potential of plasma renewal therapy, and emphasizes the importance of anti-inflammatory diets and adaptogenic supplements like Ashwagandha. With a focus on achieving balance across hormonal pathways, Cade inspires listeners to assess their thyroid function and take actionable steps toward optimal health. This episode is packed with insights to kickstart your New Year’s health goals while embracing sustainable practices for enduring vitality.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63859392</guid><pubDate>Fri, 24 Jan 2025 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63859392/hac_thyroid_optimization_a_new_year_a_new_you_1.mp3" length="47291640" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, Cade Archibald dives into the final phase of the Optimal Thyroid Series, exploring strategies for long-term thyroid health and vitality. He reviews key peptides like BPC-157 and Thymosin Beta-4, discusses the...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Unreasonable Health, Cade Archibald dives into the final phase of the Optimal Thyroid Series, exploring strategies for long-term thyroid health and vitality. He reviews key peptides like BPC-157 and Thymosin Beta-4, discusses the transformative potential of plasma renewal therapy, and emphasizes the importance of anti-inflammatory diets and adaptogenic supplements like Ashwagandha. With a focus on achieving balance across hormonal pathways, Cade inspires listeners to assess their thyroid function and take actionable steps toward optimal health. This episode is packed with insights to kickstart your New Year’s health goals while embracing sustainable practices for enduring vitality.]]></itunes:summary><itunes:duration>1925</itunes:duration><itunes:keywords>ashwagandha,health,hormones,inflammation,peptides,plasma,thyroid,vitality,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Better Sleep: Dr. Rad’s Journey to Revolutionize Sleep Health</title><link>https://www.spreaker.com/episode/the-power-of-better-sleep-dr-rad-s-journey-to-revolutionize-sleep-health--63819797</link><description><![CDATA[In this episode of the Unreasonable Health podcast, host Cade Archibald welcomes <a href="http://www.radhealthinc.com" target="_blank" rel="noreferrer noopener">Dr. Dar Radfar</a>, affectionately known as Dr. Rad. With over two decades of dental expertise, Dr. Rad shares his personal and professional journey into addressing sleep apnea—a condition he discovered through a near-fatal car accident caused by undiagnosed sleep apnea. They discuss the underestimated impact of sleep apnea on overall health, including its links to high blood pressure, diabetes, and mental health issues. Dr. Rad unveils the transformative potential of custom oral appliances for treating sleep disorders, which he has used to help thousands of patients worldwide. The conversation also dives into the intersection of dental health and sleep, innovative sleep hygiene tips, and the importance of early detection for children and adults alike. Whether you snore or suspect a deeper issue, this episode provides invaluable insights into improving sleep quality and overall well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63819797</guid><pubDate>Wed, 22 Jan 2025 18:19:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63819797/the_power_of_better_sleep_dr_rad_s_journey.mp3" length="36817" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Unreasonable Health podcast, host Cade Archibald welcomes http://www.radhealthinc.com, affectionately known as Dr. Rad. With over two decades of dental expertise, Dr. Rad shares his personal and professional journey into...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Unreasonable Health podcast, host Cade Archibald welcomes <a href="http://www.radhealthinc.com" target="_blank" rel="noreferrer noopener">Dr. Dar Radfar</a>, affectionately known as Dr. Rad. With over two decades of dental expertise, Dr. Rad shares his personal and professional journey into addressing sleep apnea—a condition he discovered through a near-fatal car accident caused by undiagnosed sleep apnea. They discuss the underestimated impact of sleep apnea on overall health, including its links to high blood pressure, diabetes, and mental health issues. Dr. Rad unveils the transformative potential of custom oral appliances for treating sleep disorders, which he has used to help thousands of patients worldwide. The conversation also dives into the intersection of dental health and sleep, innovative sleep hygiene tips, and the importance of early detection for children and adults alike. Whether you snore or suspect a deeper issue, this episode provides invaluable insights into improving sleep quality and overall well-being.]]></itunes:summary><itunes:duration>2</itunes:duration><itunes:keywords>health,sleep,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boost Your Energy and Optimize Thyroid Health with Peptides and Mitochondrial Support</title><link>https://www.spreaker.com/episode/boost-your-energy-and-optimize-thyroid-health-with-peptides-and-mitochondrial-support--63677315</link><description><![CDATA[In this episode of the Unreasonable Health, Cade Archibald dives into Phase 2 of the thyroid optimization series, focusing on increasing energy, enhancing mitochondrial function, and improving hormone signaling. Cade explores the benefits of powerful peptides like Hexarelin, 5-Amino-1-MQ, and Methylene Blue, which support ATP production, reduce inflammation, and uplift mood. He also shares the role of supplements such as CoQ10, Alpha Lipoic Acid, Magnesium Glycinate, Iodine, and L-Tyrosine, alongside dietary and hydration strategies, to support thyroid health and overall vitality. Whether you're looking to boost your energy or improve thyroid function, this episode provides actionable insights and strategies for lasting wellness.<br /><br />Learn more about Methylene Blue <a href="https://www.best365labs.com/?ref=Eastwest" target="_blank" rel="noreferrer noopener">here</a>! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63677315</guid><pubDate>Fri, 17 Jan 2025 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63677315/hac_boost_your_energy_and_optimize_thyroid_health_with_peptides_and_mitochondrial_support.mp3" length="26146838" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Unreasonable Health, Cade Archibald dives into Phase 2 of the thyroid optimization series, focusing on increasing energy, enhancing mitochondrial function, and improving hormone signaling. Cade explores the benefits of powerful...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Unreasonable Health, Cade Archibald dives into Phase 2 of the thyroid optimization series, focusing on increasing energy, enhancing mitochondrial function, and improving hormone signaling. Cade explores the benefits of powerful peptides like Hexarelin, 5-Amino-1-MQ, and Methylene Blue, which support ATP production, reduce inflammation, and uplift mood. He also shares the role of supplements such as CoQ10, Alpha Lipoic Acid, Magnesium Glycinate, Iodine, and L-Tyrosine, alongside dietary and hydration strategies, to support thyroid health and overall vitality. Whether you're looking to boost your energy or improve thyroid function, this episode provides actionable insights and strategies for lasting wellness.<br /><br />Learn more about Methylene Blue <a href="https://www.best365labs.com/?ref=Eastwest" target="_blank" rel="noreferrer noopener">here</a>! ]]></itunes:summary><itunes:duration>1045</itunes:duration><itunes:keywords>energy,health,hormones,inflammation,mitochondria,mood,peptides,supplements,thyroid,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thyroid Synergy and Immune Mastery: Exploring Peptides and Thyroid Health</title><link>https://www.spreaker.com/episode/thyroid-synergy-and-immune-mastery-exploring-peptides-and-thyroid-health--63693569</link><description><![CDATA[In this engaging episode of Unreasonable Health, Cade and Regan Archibald delve into the critical relationship between thyroid health, immune function, and cutting-edge peptide therapies. This covers "Phase 1" of Thyroid Optimization! They explore common thyroid dysfunction symptoms and practical at-home methods for thyroid assessment. The episode introduces essential testing protocols, mineral optimization, and the role of peptides like Thymosin Alpha-1 and LL-37 in enhancing thyroid and immune health. Regan offers insights into holistic thyroid care, discussing gut health, adrenal balance, and immune intelligence. This conversation combines actionable advice with a blend of science and Eastern philosophy, offering listeners transformative strategies to optimize thyroid function and overall vitality.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63693569</guid><pubDate>Wed, 15 Jan 2025 16:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63693569/hac_thyroid_synergy_and_immune_mastery_exploring_peptides_and_thyroid_health.mp3" length="57317182" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this engaging episode of Unreasonable Health, Cade and Regan Archibald delve into the critical relationship between thyroid health, immune function, and cutting-edge peptide therapies. This covers "Phase 1" of Thyroid Optimization! They explore...</itunes:subtitle><itunes:summary><![CDATA[In this engaging episode of Unreasonable Health, Cade and Regan Archibald delve into the critical relationship between thyroid health, immune function, and cutting-edge peptide therapies. This covers "Phase 1" of Thyroid Optimization! They explore common thyroid dysfunction symptoms and practical at-home methods for thyroid assessment. The episode introduces essential testing protocols, mineral optimization, and the role of peptides like Thymosin Alpha-1 and LL-37 in enhancing thyroid and immune health. Regan offers insights into holistic thyroid care, discussing gut health, adrenal balance, and immune intelligence. This conversation combines actionable advice with a blend of science and Eastern philosophy, offering listeners transformative strategies to optimize thyroid function and overall vitality.]]></itunes:summary><itunes:duration>2343</itunes:duration><itunes:keywords>adrenal,gut,health,immune,peptides,thyroid,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reclaiming Thyroid Health: Unveiling Energy and Vitality Through Peptides and Personalized Care</title><link>https://www.spreaker.com/episode/reclaiming-thyroid-health-unveiling-energy-and-vitality-through-peptides-and-personalized-care--63631493</link><description><![CDATA[In this enlightening episode, Regan Archibald explores the often-overlooked thyroid gland's vital role in energy regulation, immune health, and overall vitality. From assessing common thyroid dysfunction symptoms to deep-diving into diagnostic tests and groundbreaking peptide therapies, Regan offers a comprehensive guide to restoring thyroid balance and enhancing mitochondrial energy systems. He emphasizes the importance of personalized lab analysis, innovative peptide treatments like BPC-157 and Thymosin Beta 4, and lifestyle strategies to deactivate cellular stress and optimize long-term health. Packed with practical advice and inspiration, this episode empowers listeners to take actionable steps toward achieving exponential health gains and living intentionally vibrant lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63631493</guid><pubDate>Fri, 10 Jan 2025 16:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63631493/hac_reclaiming_thyroid_health_1.mp3" length="57817195" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this enlightening episode, Regan Archibald explores the often-overlooked thyroid gland's vital role in energy regulation, immune health, and overall vitality. From assessing common thyroid dysfunction symptoms to deep-diving into diagnostic tests...</itunes:subtitle><itunes:summary><![CDATA[In this enlightening episode, Regan Archibald explores the often-overlooked thyroid gland's vital role in energy regulation, immune health, and overall vitality. From assessing common thyroid dysfunction symptoms to deep-diving into diagnostic tests and groundbreaking peptide therapies, Regan offers a comprehensive guide to restoring thyroid balance and enhancing mitochondrial energy systems. He emphasizes the importance of personalized lab analysis, innovative peptide treatments like BPC-157 and Thymosin Beta 4, and lifestyle strategies to deactivate cellular stress and optimize long-term health. Packed with practical advice and inspiration, this episode empowers listeners to take actionable steps toward achieving exponential health gains and living intentionally vibrant lives.]]></itunes:summary><itunes:duration>2364</itunes:duration><itunes:keywords>energy,health,optimization,peptides,thyroid,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unleashing Confidence and Charisma with Kimmy Seltzer</title><link>https://www.spreaker.com/episode/unleashing-confidence-and-charisma-with-kimmy-seltzer--63604514</link><description><![CDATA[In this transformative episode of Unreasonable Health, Regan Archibald is joined by confidence therapist and image expert <a href="https://www.kimmyseltzer.com/" target="_blank" rel="noreferrer noopener">Kimmy Seltzer</a>. Together, they explore the pivotal role of confidence and charisma in enhancing personal relationships and overall well-being. Kimmy shares her own journey from feeling invisible to rediscovering her self-worth through small yet impactful changes, like embracing bold fashion choices. She introduces her signature "Charisma Quotient" framework, breaking down style intelligence, emotional connection, and social savvy as tools to build magnetic energy. Whether you're seeking love, reigniting the spark in a long-term relationship, or simply boosting self-esteem, this episode provides actionable steps, from mindful body language to reigniting playfulness in everyday interactions. Don't miss the insights and inspiration to step into your best self.<br /><br />LIKE/FOLLOW/SUBSCRIBE KIMMY SELTZER:<br />-Facebook:https://www.facebook.com/kimmyseltzer/<br />-Twitter: @kimmyseltzer https://twitter.com/kimmyseltzer<br />-Instagram: @kimmyseltzer https://www.instagram.com/kimmyseltzer/<br />-YouTube: http://youtube.com/KimmySeltzer<br />-LinkedIn: http://linkedin.com/in/kimmyseltzerg]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63604514</guid><pubDate>Wed, 08 Jan 2025 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63604514/uhp_unleashing_confidence_and_charisma_with_kimmy_seltzer.mp3" length="72136039" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this transformative episode of Unreasonable Health, Regan Archibald is joined by confidence therapist and image expert https://www.kimmyseltzer.com/. Together, they explore the pivotal role of confidence and charisma in enhancing personal...</itunes:subtitle><itunes:summary><![CDATA[In this transformative episode of Unreasonable Health, Regan Archibald is joined by confidence therapist and image expert <a href="https://www.kimmyseltzer.com/" target="_blank" rel="noreferrer noopener">Kimmy Seltzer</a>. Together, they explore the pivotal role of confidence and charisma in enhancing personal relationships and overall well-being. Kimmy shares her own journey from feeling invisible to rediscovering her self-worth through small yet impactful changes, like embracing bold fashion choices. She introduces her signature "Charisma Quotient" framework, breaking down style intelligence, emotional connection, and social savvy as tools to build magnetic energy. Whether you're seeking love, reigniting the spark in a long-term relationship, or simply boosting self-esteem, this episode provides actionable steps, from mindful body language to reigniting playfulness in everyday interactions. Don't miss the insights and inspiration to step into your best self.<br /><br />LIKE/FOLLOW/SUBSCRIBE KIMMY SELTZER:<br />-Facebook:https://www.facebook.com/kimmyseltzer/<br />-Twitter: @kimmyseltzer https://twitter.com/kimmyseltzer<br />-Instagram: @kimmyseltzer https://www.instagram.com/kimmyseltzer/<br />-YouTube: http://youtube.com/KimmySeltzer<br />-LinkedIn: http://linkedin.com/in/kimmyseltzerg]]></itunes:summary><itunes:duration>2979</itunes:duration><itunes:keywords>charisma,confidence,connection,development,emotions,growth,mindfulness,relationships,social</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unpacking the Hateful 8: The Hidden Health Crisis in Modern Nutrition with Dr. Cate Shanahan</title><link>https://www.spreaker.com/episode/unpacking-the-hateful-8-the-hidden-health-crisis-in-modern-nutrition-with-dr-cate-shanahan--63559322</link><description><![CDATA[In this eye-opening episode of Unreasonable Health, Regan Archibald sits down with Dr. Cate Shanahan, author of <i>Deep Nutrition</i> and <i>Dark Calories</i>, to explore the real culprits behind America’s chronic health crises—namely, the "Hateful 8" seed oils and processed foods. Dr. Shanahan, who has worked with professional athletes like Kobe Bryant and Aaron Judge, delves into the misinformation perpetuated by the food and pharmaceutical industries and reveals how the modern diet has strayed from its nutrient-rich roots. From understanding how seed oils exacerbate inflammation and brain fog to practical tips for reclaiming your health with real, unprocessed foods, this episode provides listeners with the tools to transform their diet and longevity. Don't miss this deep dive into how better food can create a healthier future for generations to come.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63559322</guid><pubDate>Fri, 03 Jan 2025 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63559322/uhp_unpacking_the_hateful_8_the_hidden_health_crisis_in_modern_nutrition_with_dr.mp3" length="87005325" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this eye-opening episode of Unreasonable Health, Regan Archibald sits down with Dr. Cate Shanahan, author of Deep Nutrition and Dark Calories, to explore the real culprits behind America’s chronic health crises—namely, the "Hateful 8" seed oils and...</itunes:subtitle><itunes:summary><![CDATA[In this eye-opening episode of Unreasonable Health, Regan Archibald sits down with Dr. Cate Shanahan, author of <i>Deep Nutrition</i> and <i>Dark Calories</i>, to explore the real culprits behind America’s chronic health crises—namely, the "Hateful 8" seed oils and processed foods. Dr. Shanahan, who has worked with professional athletes like Kobe Bryant and Aaron Judge, delves into the misinformation perpetuated by the food and pharmaceutical industries and reveals how the modern diet has strayed from its nutrient-rich roots. From understanding how seed oils exacerbate inflammation and brain fog to practical tips for reclaiming your health with real, unprocessed foods, this episode provides listeners with the tools to transform their diet and longevity. Don't miss this deep dive into how better food can create a healthier future for generations to come.]]></itunes:summary><itunes:duration>3598</itunes:duration><itunes:keywords>diet,food,health,inflammation,longevity,medicine,nutrition,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reclaiming Vitality Through Heat and Cold: A Conversation with New Primitive Founder Cole Painter</title><link>https://www.spreaker.com/episode/reclaiming-vitality-through-heat-and-cold-a-conversation-with-new-primitive-founder-cole-painter--63526894</link><description><![CDATA[In this episode of the Unreasonable Health Podcast, Cade Archibald interviews Cole Painter, the visionary behind New Primitive, a company specializing in modern saunas and cold plunge systems. Cole shares his journey of overcoming personal health challenges, which inspired him to create tools and spaces for transformative wellness experiences. The conversation explores the physical and mental benefits of heat and cold exposure, such as improved cardiovascular health, stress reduction, and enhanced recovery. Cole discusses the importance of creating sacred spaces for self-care and introduces New Primitive’s innovative, customizable sauna and cold plunge solutions designed for homes and retreats. He leaves listeners with a powerful reminder that true health begins within, encouraging mindfulness and a holistic approach to wellness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63526894</guid><pubDate>Tue, 31 Dec 2024 16:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63526894/uhp_reclaiming_vitality_through_heat_and_cold_a_conversation_with_new_primitive_founder_cole_painter.mp3" length="42377838" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Unreasonable Health Podcast, Cade Archibald interviews Cole Painter, the visionary behind New Primitive, a company specializing in modern saunas and cold plunge systems. Cole shares his journey of overcoming personal health...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Unreasonable Health Podcast, Cade Archibald interviews Cole Painter, the visionary behind New Primitive, a company specializing in modern saunas and cold plunge systems. Cole shares his journey of overcoming personal health challenges, which inspired him to create tools and spaces for transformative wellness experiences. The conversation explores the physical and mental benefits of heat and cold exposure, such as improved cardiovascular health, stress reduction, and enhanced recovery. Cole discusses the importance of creating sacred spaces for self-care and introduces New Primitive’s innovative, customizable sauna and cold plunge solutions designed for homes and retreats. He leaves listeners with a powerful reminder that true health begins within, encouraging mindfulness and a holistic approach to wellness.]]></itunes:summary><itunes:duration>1739</itunes:duration><itunes:keywords>cold,health,holistic,hot,mindfulness,recovery,stress,therapy,transformation,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transformative Life Performance with Inner Matrix Systems Founder, Joey Klein</title><link>https://www.spreaker.com/episode/transformative-life-performance-with-inner-matrix-systems-founder-joey-klein--63463669</link><description><![CDATA[In this episode of the Unreasonable Health Podcast, Regan Archibald and guest Joey Klein, founder of Inner Matrix Systems, explore how emotional intelligence directly impacts life performance. Klein explains his Inner Matrix methodology, emphasizing how emotions influence thoughts, choices, and actions. He shares actionable techniques to regulate emotions and align them with personal goals, making them a powerful tool rather than a reactive force. With insights from neuroscience and ancient practices, Klein’s approach provides a structured system to enhance emotional resilience and achieve lasting fulfillment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63463669</guid><pubDate>Thu, 26 Dec 2024 16:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63463669/uhp_transformative_life_performance_with_inner_matrix_systems_founder_joey_klein.mp3" length="58994123" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Unreasonable Health Podcast, Regan Archibald and guest Joey Klein, founder of Inner Matrix Systems, explore how emotional intelligence directly impacts life performance. Klein explains his Inner Matrix methodology, emphasizing...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Unreasonable Health Podcast, Regan Archibald and guest Joey Klein, founder of Inner Matrix Systems, explore how emotional intelligence directly impacts life performance. Klein explains his Inner Matrix methodology, emphasizing how emotions influence thoughts, choices, and actions. He shares actionable techniques to regulate emotions and align them with personal goals, making them a powerful tool rather than a reactive force. With insights from neuroscience and ancient practices, Klein’s approach provides a structured system to enhance emotional resilience and achieve lasting fulfillment.]]></itunes:summary><itunes:duration>2432</itunes:duration><itunes:keywords>actions,emotions,goals,health,intelligence,neuroscience,performance,success,thoughts,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Detox Done Right: Strategies for Cellular Health and Sustainable Cleansing</title><link>https://www.spreaker.com/episode/detox-done-right-strategies-for-cellular-health-and-sustainable-cleansing--63444350</link><description><![CDATA[In this episode of Unreasonable Health, Cade and Regan Archibald dive into effective detoxification strategies, breaking down common toxins like seed oils, plastics, and oxidative stress, and their impact on cellular health. They introduce a holistic approach to detox, focusing on minimizing toxic load while supporting cellular energy through Peptides, supplements like glutathione, and simple lifestyle adjustments such as avoiding seed oils and adding detox practices like saunas, rebounding, and intermittent fasting. With practical tips and humor, they guide listeners on sustainable detox that strengthens, rather than strains, the body, aiming for long-term health resilience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63444350</guid><pubDate>Mon, 23 Dec 2024 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63444350/hac_detox_done_right_strategies_for_cellular_health_and_sustainable_cleansing.mp3" length="56725990" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, Cade and Regan Archibald dive into effective detoxification strategies, breaking down common toxins like seed oils, plastics, and oxidative stress, and their impact on cellular health. They introduce a holistic...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Unreasonable Health, Cade and Regan Archibald dive into effective detoxification strategies, breaking down common toxins like seed oils, plastics, and oxidative stress, and their impact on cellular health. They introduce a holistic approach to detox, focusing on minimizing toxic load while supporting cellular energy through Peptides, supplements like glutathione, and simple lifestyle adjustments such as avoiding seed oils and adding detox practices like saunas, rebounding, and intermittent fasting. With practical tips and humor, they guide listeners on sustainable detox that strengthens, rather than strains, the body, aiming for long-term health resilience.]]></itunes:summary><itunes:duration>2318</itunes:duration><itunes:keywords>detox,fitness,food,health,lifestyle,nutrition,sauna,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empowering Patient Safety: Insights from Dr. Julie Siemers on Reducing Hospital Harm</title><link>https://www.spreaker.com/episode/empowering-patient-safety-insights-from-dr-julie-siemers-on-reducing-hospital-harm--63401536</link><description><![CDATA[In this episode of the Unreasonable Health Podcast, host Cade Archibald engages with Dr. Julie Siemers, a seasoned healthcare leader and advocate for patient safety. Dr. Siemers, author of <i>Surviving Your Hospital Stay: A Nurse Educator's Guide to Staying Safe and Living to Tell About It</i>, shares her mission to reduce preventable harm in hospitals by empowering patients and healthcare providers alike. With over 40 years of experience, she discusses key insights on systemic issues in healthcare, from understaffing to communication failures, and highlights practical tips for patients and their families to stay informed and proactive during hospital visits. This conversation provides invaluable guidance for anyone navigating the healthcare system, emphasizing the importance of vigilance, advocacy, and patient-centered care. <br /><b></b><br /><b></b><br /><b>LINKS:</b> <br /><ul><li>Dr. Julie’s website: <a href="https://drjuliesiemers.com/" target="_blank" rel="noreferrer noopener">https://drjuliesiemers.com/</a> </li><li>About Lifebeat Solutions: <a href="https://lifebeatsolutions.com/" target="_blank" rel="noreferrer noopener">https://lifebeatsolutions.com/</a> </li><li>LinkedIn: <a href="https://www.linkedin.com/in/juliesiemers" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/juliesiemers</a> </li><li>TikTok: <a href="https://www.tiktok.com/@drjuliesiemers" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@drjuliesiemers</a> </li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63401536</guid><pubDate>Thu, 19 Dec 2024 20:45:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63401536/uhp_dr_julie_siemers.mp3" length="45599339" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Unreasonable Health Podcast, host Cade Archibald engages with Dr. Julie Siemers, a seasoned healthcare leader and advocate for patient safety. Dr. Siemers, author of Surviving Your Hospital Stay: A Nurse Educator's Guide to...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Unreasonable Health Podcast, host Cade Archibald engages with Dr. Julie Siemers, a seasoned healthcare leader and advocate for patient safety. Dr. Siemers, author of <i>Surviving Your Hospital Stay: A Nurse Educator's Guide to Staying Safe and Living to Tell About It</i>, shares her mission to reduce preventable harm in hospitals by empowering patients and healthcare providers alike. With over 40 years of experience, she discusses key insights on systemic issues in healthcare, from understaffing to communication failures, and highlights practical tips for patients and their families to stay informed and proactive during hospital visits. This conversation provides invaluable guidance for anyone navigating the healthcare system, emphasizing the importance of vigilance, advocacy, and patient-centered care. <br /><b></b><br /><b></b><br /><b>LINKS:</b> <br /><ul><li>Dr. Julie’s website: <a href="https://drjuliesiemers.com/" target="_blank" rel="noreferrer noopener">https://drjuliesiemers.com/</a> </li><li>About Lifebeat Solutions: <a href="https://lifebeatsolutions.com/" target="_blank" rel="noreferrer noopener">https://lifebeatsolutions.com/</a> </li><li>LinkedIn: <a href="https://www.linkedin.com/in/juliesiemers" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/juliesiemers</a> </li><li>TikTok: <a href="https://www.tiktok.com/@drjuliesiemers" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@drjuliesiemers</a> </li></ul>]]></itunes:summary><itunes:duration>1873</itunes:duration><itunes:keywords>advocacy,health,healthcare,hospital,safety,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking Free from Chronic Illness: Understanding Cell Danger Response and Mitochondrial Support with Cade</title><link>https://www.spreaker.com/episode/breaking-free-from-chronic-illness-understanding-cell-danger-response-and-mitochondrial-support-with-cade--63339250</link><description><![CDATA[In this episode of Unreasonable Health, Cade Archibald explores the concept of "Cell Danger Response" (CDR), a biological mechanism that occurs when cells sense threats like infections, toxins, or trauma. Cade explains how CDR can contribute to chronic illnesses by putting cells in a defensive mode, which impacts energy production and overall cellular function. He highlights the crucial role of mitochondria in this process, describing them as the powerhouses and sensors of the cell. Cade also discusses natural methods to support cellular recovery, including detoxification strategies, liver support, and reducing exposure to environmental toxins. This episode offers valuable insights for anyone struggling with chronic conditions, emphasizing the importance of addressing root causes for long-term health improvements.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63339250</guid><pubDate>Mon, 16 Dec 2024 16:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63339250/hac_breaking_free_from_chronic_illness_understanding_cell_danger_response_and_mitochondrial_support.mp3" length="47878764" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, Cade Archibald explores the concept of "Cell Danger Response" (CDR), a biological mechanism that occurs when cells sense threats like infections, toxins, or trauma. Cade explains how CDR can contribute to...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Unreasonable Health, Cade Archibald explores the concept of "Cell Danger Response" (CDR), a biological mechanism that occurs when cells sense threats like infections, toxins, or trauma. Cade explains how CDR can contribute to chronic illnesses by putting cells in a defensive mode, which impacts energy production and overall cellular function. He highlights the crucial role of mitochondria in this process, describing them as the powerhouses and sensors of the cell. Cade also discusses natural methods to support cellular recovery, including detoxification strategies, liver support, and reducing exposure to environmental toxins. This episode offers valuable insights for anyone struggling with chronic conditions, emphasizing the importance of addressing root causes for long-term health improvements.]]></itunes:summary><itunes:duration>1950</itunes:duration><itunes:keywords>cdr,energy,health,illness,infections,liver,mitochondria,toxins,trauma,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Uncovering the Secrets to Gut Health and Whole-Body Wellness with Regan and Cade</title><link>https://www.spreaker.com/episode/uncovering-the-secrets-to-gut-health-and-whole-body-wellness-with-regan-and-cade--63258972</link><description><![CDATA[In this episode of Unreasonable Health, Cade and Regan Archibald explore the critical role of gut health in longevity and overall wellness. The conversation delves into symptoms of poor digestion, from bloating to skin issues, and offers practical solutions for identifying and managing gut imbalances. Highlighting innovative tools like stool testing and powerful peptides, such as BPC-157, LL-37, and Larazotide, the hosts offer insights on how to restore gut lining, balance microbiomes, and enhance nutrient absorption. To wrap up, they issue a new challenge: eliminate processed foods and embrace whole, nutrient-dense choices to support digestive health and sustainable energy. Join Cade and Regan for essential tips to jumpstart your journey toward a healthier, more resilient gut.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63258972</guid><pubDate>Thu, 12 Dec 2024 16:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63258972/hac_uncovering_the_secrets_to_gut_health_and_whole_body_wellness.mp3" length="63624175" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, Cade and Regan Archibald explore the critical role of gut health in longevity and overall wellness. The conversation delves into symptoms of poor digestion, from bloating to skin issues, and offers practical...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Unreasonable Health, Cade and Regan Archibald explore the critical role of gut health in longevity and overall wellness. The conversation delves into symptoms of poor digestion, from bloating to skin issues, and offers practical solutions for identifying and managing gut imbalances. Highlighting innovative tools like stool testing and powerful peptides, such as BPC-157, LL-37, and Larazotide, the hosts offer insights on how to restore gut lining, balance microbiomes, and enhance nutrient absorption. To wrap up, they issue a new challenge: eliminate processed foods and embrace whole, nutrient-dense choices to support digestive health and sustainable energy. Join Cade and Regan for essential tips to jumpstart your journey toward a healthier, more resilient gut.]]></itunes:summary><itunes:duration>2606</itunes:duration><itunes:keywords>digestion,gut,health,microbiome,peptides,testing,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building Wealth Beyond Business: The Power of Community at 4 Rooms Mastermind with Brett Kaufman</title><link>https://www.spreaker.com/episode/building-wealth-beyond-business-the-power-of-community-at-4-rooms-mastermind-with-brett-kaufman--63155108</link><description><![CDATA[In this episode of Unreasonable Health, Regan Archibald sits down with Brett Kaufman to explore the vital role of community and holistic success at 4 Rooms Mastermind. They discuss the harmful effects of loneliness and isolation, especially among entrepreneurs, and introduce 4 Rooms' unique approach to balance wealth, health, relationships, and fulfillment. Brett shares insights into the mastermind’s carefully curated experiences—from personalized matchmaking to theme events—that foster authentic connections and accelerate personal and professional growth. Tune in for a look at how thriving relationships and holistic well-being can redefine entrepreneurial success.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63155108</guid><pubDate>Mon, 09 Dec 2024 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63155108/building_wealth_beyond_business_the_power_of_community_with_brett_kaufman.mp3" length="31566593" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, Regan Archibald sits down with Brett Kaufman to explore the vital role of community and holistic success at 4 Rooms Mastermind. They discuss the harmful effects of loneliness and isolation, especially among...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Unreasonable Health, Regan Archibald sits down with Brett Kaufman to explore the vital role of community and holistic success at 4 Rooms Mastermind. They discuss the harmful effects of loneliness and isolation, especially among entrepreneurs, and introduce 4 Rooms' unique approach to balance wealth, health, relationships, and fulfillment. Brett shares insights into the mastermind’s carefully curated experiences—from personalized matchmaking to theme events—that foster authentic connections and accelerate personal and professional growth. Tune in for a look at how thriving relationships and holistic well-being can redefine entrepreneurial success.]]></itunes:summary><itunes:duration>1289</itunes:duration><itunes:keywords>business,community,connection,development,entrepreneur,entrepreneurship,events,fulfillment,growth,health,mastermind,relationships,success,wealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Regenerative Vitality: Enhancing Healing and Longevity</title><link>https://www.spreaker.com/episode/regenerative-vitality-enhancing-healing-and-longevity--63155040</link><description><![CDATA[In this episode of Unreasonable Health, Regan Archibald dives deep into the power of rejuvenation therapy and how it can enhance vitality. He explains the importance of maintaining an optimal internal environment for MSCs to thrive, and discusses groundbreaking advances in stem cell rejuvenation. Regan shares personal experiences with this powerhouse alternative, offering insights on improving joint health, brain injuries, and reducing inflammation. Tune in to learn about optimizing your body's repair processes and take on this week's health challenge—eliminate alcohol to support stem cell function.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63155040</guid><pubDate>Thu, 05 Dec 2024 16:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63155040/hac_stem_cell_vitality_enhancing_healing_and_longevity.mp3" length="47544826" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, Regan Archibald dives deep into the power of rejuvenation therapy and how it can enhance vitality. He explains the importance of maintaining an optimal internal environment for MSCs to thrive, and discusses...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Unreasonable Health, Regan Archibald dives deep into the power of rejuvenation therapy and how it can enhance vitality. He explains the importance of maintaining an optimal internal environment for MSCs to thrive, and discusses groundbreaking advances in stem cell rejuvenation. Regan shares personal experiences with this powerhouse alternative, offering insights on improving joint health, brain injuries, and reducing inflammation. Tune in to learn about optimizing your body's repair processes and take on this week's health challenge—eliminate alcohol to support stem cell function.]]></itunes:summary><itunes:duration>1936</itunes:duration><itunes:keywords>brain,health,inflammation,injury,joints,pain,regeneration,rejuvenation,repair,vitality,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Revolutionizing Longevity: Precision Medicine, Epigenetics, and the Power of Connection with Dr. Matt Dawson</title><link>https://www.spreaker.com/episode/revolutionizing-longevity-precision-medicine-epigenetics-and-the-power-of-connection-with-dr-matt-dawson--63019020</link><description><![CDATA[In this episode of the <i>Unreasonable Health Podcast</i>, Cade Archibald hosts Dr. Matt Dawson, CEO of Wild Health and True Diagnostics, to explore the cutting-edge advancements in precision medicine, epigenetics, and personalized healthcare. Dr. Dawson shares insights on groundbreaking tools like the True Age and True Health tests, leveraging epigenetics to optimize health and measure biological age. He introduces the role of AI and wearable data in creating ultra-personalized health plans and emphasizes the profound impact of social connections on longevity and well-being. A must-listen for anyone interested in the future of health and living a vibrant, extended life.<br /> <br />Dr. Matthew Dawson is the founder and CEO of Wild Health, a genomics-based precision medicine company, and the CEO of TruDiagnostic, an epigenetics testing lab. He has authored two textbooks, published over two dozen studies, lectured in over 20 countries, and won national awards for education and innovation. His passion is unlocking the secrets of the genome and epigenome and using them to optimize health and maximize healthspan. He lives in the woods with his wife, four children, and two dogs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63019020</guid><pubDate>Mon, 02 Dec 2024 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63019020/podcast_dr_mathew_dawson.mp3" length="47671825" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Unreasonable Health Podcast, Cade Archibald hosts Dr. Matt Dawson, CEO of Wild Health and True Diagnostics, to explore the cutting-edge advancements in precision medicine, epigenetics, and personalized healthcare. Dr. Dawson...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the <i>Unreasonable Health Podcast</i>, Cade Archibald hosts Dr. Matt Dawson, CEO of Wild Health and True Diagnostics, to explore the cutting-edge advancements in precision medicine, epigenetics, and personalized healthcare. Dr. Dawson shares insights on groundbreaking tools like the True Age and True Health tests, leveraging epigenetics to optimize health and measure biological age. He introduces the role of AI and wearable data in creating ultra-personalized health plans and emphasizes the profound impact of social connections on longevity and well-being. A must-listen for anyone interested in the future of health and living a vibrant, extended life.<br /> <br />Dr. Matthew Dawson is the founder and CEO of Wild Health, a genomics-based precision medicine company, and the CEO of TruDiagnostic, an epigenetics testing lab. He has authored two textbooks, published over two dozen studies, lectured in over 20 countries, and won national awards for education and innovation. His passion is unlocking the secrets of the genome and epigenome and using them to optimize health and maximize healthspan. He lives in the woods with his wife, four children, and two dogs.]]></itunes:summary><itunes:duration>1960</itunes:duration><itunes:keywords>epigenetics,health,longevity,testing,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Optimizing Cardiovascular Health Breathwork, Peptides, and Combating Vascular Inflammation</title><link>https://www.spreaker.com/episode/optimizing-cardiovascular-health-breathwork-peptides-and-combating-vascular-inflammation--63061208</link><description><![CDATA[In this episode of Unreasonable Health, Cade and Regan Archibald dive into cardiovascular health, discussing the importance of maintaining a healthy circulatory system and how vascular inflammation can impair healing. They explore key strategies such as breathwork, nitric oxide boosting, peptides like Thymosin Beta 4, and lifestyle shifts to enhance blood flow, energy, and longevity. Regan also explains the benefits of VO2 Max testing, proper calcium signaling, and the impact of spike proteins on vascular health, while offering practical weekly challenges to improve cardiovascular fitness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63061208</guid><pubDate>Fri, 29 Nov 2024 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63061208/hac_optimizing_cardiovascular_health_breathwork_peptides_and_combating_vascular_inflammation.mp3" length="56134852" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, Cade and Regan Archibald dive into cardiovascular health, discussing the importance of maintaining a healthy circulatory system and how vascular inflammation can impair healing. They explore key strategies such...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Unreasonable Health, Cade and Regan Archibald dive into cardiovascular health, discussing the importance of maintaining a healthy circulatory system and how vascular inflammation can impair healing. They explore key strategies such as breathwork, nitric oxide boosting, peptides like Thymosin Beta 4, and lifestyle shifts to enhance blood flow, energy, and longevity. Regan also explains the benefits of VO2 Max testing, proper calcium signaling, and the impact of spike proteins on vascular health, while offering practical weekly challenges to improve cardiovascular fitness.]]></itunes:summary><itunes:duration>2294</itunes:duration><itunes:keywords>breathwork,cardiovascular,energy,fitness,healing,health,inflammation,longevity,peptides,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boosting Energy and Muscle Growth with Peptides and Cord Plasma: A Deep Dive with Regan and Cade</title><link>https://www.spreaker.com/episode/boosting-energy-and-muscle-growth-with-peptides-and-cord-plasma-a-deep-dive-with-regan-and-cade--62880613</link><description><![CDATA[In this episode of Unreasonable Health, Cade and Regan Archibald explore advanced methods for increasing energy, building muscle, and clearing inflammation using cutting-edge therapies. They discuss the impact of peptides like MK-677 for muscle mass, Adipotide for fat reduction, and cord plasma treatments for reducing inflammation and supporting recovery. Regan highlights the importance of cold exposure, interval training, and lifestyle changes in creating an "ageless future," offering practical tips to improve health and longevity at any age.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62880613</guid><pubDate>Mon, 25 Nov 2024 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62880613/hac_boosting_energy_and_muscle_growth_with_peptides_and_cord_plasma.mp3" length="63130370" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, Cade and Regan Archibald explore advanced methods for increasing energy, building muscle, and clearing inflammation using cutting-edge therapies. They discuss the impact of peptides like MK-677 for muscle mass,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Unreasonable Health, Cade and Regan Archibald explore advanced methods for increasing energy, building muscle, and clearing inflammation using cutting-edge therapies. They discuss the impact of peptides like MK-677 for muscle mass, Adipotide for fat reduction, and cord plasma treatments for reducing inflammation and supporting recovery. Regan highlights the importance of cold exposure, interval training, and lifestyle changes in creating an "ageless future," offering practical tips to improve health and longevity at any age.]]></itunes:summary><itunes:duration>2586</itunes:duration><itunes:keywords>aging,energy,fat,health,inflammation,lifestyle,longevity,muscle,recovery,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking Energy and Health Through Mitochondria, Peptides, and Lifestyle with Regan</title><link>https://www.spreaker.com/episode/unlocking-energy-and-health-through-mitochondria-peptides-and-lifestyle-with-regan--62814159</link><description><![CDATA[In this episode of the Unreasonable Health, Regan Archibald dives deep into maximizing energy and health through various catalysts, focusing on mitochondrial function and the impact of white fat. He introduces powerful peptides like 5-Amino-1MQ and Adipotide, which help target fat reduction and boost mitochondrial efficiency. Listeners will also discover the benefits of cold exposure, nitric oxide production, and how mindset, exercise, and nutrition can contribute to lasting health transformations. Practical tips include incorporating cold showers and interval training into daily routines for optimal energy levels.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62814159</guid><pubDate>Thu, 21 Nov 2024 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62814159/hac_unlocking_energy_and_health_through_mitochondria_peptides_and_lifestyle_with_regan.mp3" length="56589126" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of the Unreasonable Health, Regan Archibald dives deep into maximizing energy and health through various catalysts, focusing on mitochondrial function and the impact of white fat. He introduces powerful peptides like 5-Amino-1MQ and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Unreasonable Health, Regan Archibald dives deep into maximizing energy and health through various catalysts, focusing on mitochondrial function and the impact of white fat. He introduces powerful peptides like 5-Amino-1MQ and Adipotide, which help target fat reduction and boost mitochondrial efficiency. Listeners will also discover the benefits of cold exposure, nitric oxide production, and how mindset, exercise, and nutrition can contribute to lasting health transformations. Practical tips include incorporating cold showers and interval training into daily routines for optimal energy levels.]]></itunes:summary><itunes:duration>2313</itunes:duration><itunes:keywords>energy,exercise,fat,health,mindset,mitochondria,nutrition,optimization,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Methylene Blue: Brain Health, Mitochondria, and Longevity with Dr. Stephen Warren and Dan Schmidt from Best 365</title><link>https://www.spreaker.com/episode/the-power-of-methylene-blue-brain-health-mitochondria-and-longevity-with-dr-stephen-warren-and-dan-schmidt-from-best-365--62720984</link><description><![CDATA[In this episode of "Unreasonable Health," Regan Archibald is joined by Dr. Stephen Warren and Dan Schmidt from Best 365 to discuss the extensive benefits of methylene blue, a molecule with a rich history dating back to the 19th century. They explore its applications in treating infections, brain fog, and mitochondrial health. Dr. Warren highlights how methylene blue improves energy levels, memory, and focus, particularly by enhancing mitochondrial function, and its potential use for conditions like PTSD, heavy metal toxicity, and chemotherapy recovery. The episode also covers the integration of methylene blue with peptides, addressing weight loss, ADHD, and overall cellular health. Dan shares insights into product formulations and dosing strategies for methylene blue, emphasizing its role as a foundational tool in functional medicine. Check it out for yourself <a href="https://www.best365labs.com/?ref=Eastwest" target="_blank" rel="noreferrer noopener">here!</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62720984</guid><pubDate>Thu, 14 Nov 2024 16:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62720984/methylene_blue_dr_stephen_warren_and_dan_schmidt_audio.mp3" length="55453724" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of "Unreasonable Health," Regan Archibald is joined by Dr. Stephen Warren and Dan Schmidt from Best 365 to discuss the extensive benefits of methylene blue, a molecule with a rich history dating back to the 19th century. They explore...</itunes:subtitle><itunes:summary><![CDATA[In this episode of "Unreasonable Health," Regan Archibald is joined by Dr. Stephen Warren and Dan Schmidt from Best 365 to discuss the extensive benefits of methylene blue, a molecule with a rich history dating back to the 19th century. They explore its applications in treating infections, brain fog, and mitochondrial health. Dr. Warren highlights how methylene blue improves energy levels, memory, and focus, particularly by enhancing mitochondrial function, and its potential use for conditions like PTSD, heavy metal toxicity, and chemotherapy recovery. The episode also covers the integration of methylene blue with peptides, addressing weight loss, ADHD, and overall cellular health. Dan shares insights into product formulations and dosing strategies for methylene blue, emphasizing its role as a foundational tool in functional medicine. Check it out for yourself <a href="https://www.best365labs.com/?ref=Eastwest" target="_blank" rel="noreferrer noopener">here!</a>]]></itunes:summary><itunes:duration>2284</itunes:duration><itunes:keywords>adhd,brain,energy,focus,health,memory,mitochondria,peptides,ptsd,toxicity,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vivid Visions for a Successful Future with Jennifer Hudye</title><link>https://www.spreaker.com/episode/vivid-visions-for-a-successful-future-with-jennifer-hudye--62667151</link><description><![CDATA[In this episode of "Unreasonable Health," Regan Archibald welcomes Jennifer Hudye, visionary founder of <a href="https://www.visiondrivenglobal.com/" target="_blank" rel="noreferrer noopener">Vision Driven</a>, to share her expertise on crafting a vivid vision for your life and business. Jennifer's vivid vision process has helped over 3,000 entrepreneurs, including high-profile clients like Tony Robbins and Joe Polish, achieve their goals. She discusses her personal journey, the importance of setting clear intentions, and how to align with your vision without being overly attached to outcomes. Learn how to harness the power of imagination, overcome common vision blocks, and accelerate the manifestation of your dreams. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62667151</guid><pubDate>Mon, 11 Nov 2024 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62667151/uhp_vivid_visions_successful_future_jennifer_hudye_audio.mp3" length="76146948" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of "Unreasonable Health," Regan Archibald welcomes Jennifer Hudye, visionary founder of https://www.visiondrivenglobal.com/, to share her expertise on crafting a vivid vision for your life and business. Jennifer's vivid vision process...</itunes:subtitle><itunes:summary><![CDATA[In this episode of "Unreasonable Health," Regan Archibald welcomes Jennifer Hudye, visionary founder of <a href="https://www.visiondrivenglobal.com/" target="_blank" rel="noreferrer noopener">Vision Driven</a>, to share her expertise on crafting a vivid vision for your life and business. Jennifer's vivid vision process has helped over 3,000 entrepreneurs, including high-profile clients like Tony Robbins and Joe Polish, achieve their goals. She discusses her personal journey, the importance of setting clear intentions, and how to align with your vision without being overly attached to outcomes. Learn how to harness the power of imagination, overcome common vision blocks, and accelerate the manifestation of your dreams. ]]></itunes:summary><itunes:duration>3142</itunes:duration><itunes:keywords>business,clarity,entrepreneur,imagination,intention,manifestation,success,vision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unblocking Your Health: Cellular Detox, Toxins, and Hormone Resistance with Dr. Daniel Pompa</title><link>https://www.spreaker.com/episode/unblocking-your-health-cellular-detox-toxins-and-hormone-resistance-with-dr-daniel-pompa--62653398</link><description><![CDATA[In this episode of <i>Unreasonable Health</i>, Regan Archibald welcomes health expert Dr. Daniel Pompa for a deep dive into cellular detoxification and the root causes of today’s health crises. Dr. Pompa shares his personal story of overcoming heavy metal toxicity and hormone imbalances, exploring the role of toxins like plastics, heavy metals, and seed oils in disrupting cellular communication. They discuss the critical need to remove internal barriers to allow healing, highlighting Dr. Pompa’s revolutionary approach to detox at the cellular level, and his mission to help others reclaim their health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62653398</guid><pubDate>Thu, 07 Nov 2024 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62653398/uhp_cellular_detox_toxins_hormone_resistance_dr_daniel_pompa_audio_1.mp3" length="60366971" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, Regan Archibald welcomes health expert Dr. Daniel Pompa for a deep dive into cellular detoxification and the root causes of today’s health crises. Dr. Pompa shares his personal story of overcoming heavy metal...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <i>Unreasonable Health</i>, Regan Archibald welcomes health expert Dr. Daniel Pompa for a deep dive into cellular detoxification and the root causes of today’s health crises. Dr. Pompa shares his personal story of overcoming heavy metal toxicity and hormone imbalances, exploring the role of toxins like plastics, heavy metals, and seed oils in disrupting cellular communication. They discuss the critical need to remove internal barriers to allow healing, highlighting Dr. Pompa’s revolutionary approach to detox at the cellular level, and his mission to help others reclaim their health.]]></itunes:summary><itunes:duration>2485</itunes:duration><itunes:keywords>detox,detoxification,health,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuition and Energy for Personal and Business Success with Daniel White</title><link>https://www.spreaker.com/episode/intuition-and-energy-for-personal-and-business-success-with-daniel-white--62575684</link><description><![CDATA[In this episode of <i>Unreasonable Health</i>, host Regan Archibald talks with Daniel White, a unique expert in removing energetic blockages and cultivating intuition for optimal performance in life, business, and finances. Daniel shares how he transformed his background as a world-class athlete into a career helping individuals and businesses unblock limitations and achieve success through intuition and energy clearing. They discuss fascinating stories of Daniel’s work with clients around the world, his process of clearing spaces and helping people tap into their intuition, and how mastering this skill can lead to breakthroughs in business, relationships, and personal growth. Daniel also introduces his Financial Freedom System and offers listeners a free 7-step report to start building their own foundation for financial and personal success. <b></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62575684</guid><pubDate>Mon, 04 Nov 2024 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62575684/uhp_intuition_and_energy_daniel_white_audio.mp3" length="60496753" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, host Regan Archibald talks with Daniel White, a unique expert in removing energetic blockages and cultivating intuition for optimal performance in life, business, and finances. Daniel shares how he transformed...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <i>Unreasonable Health</i>, host Regan Archibald talks with Daniel White, a unique expert in removing energetic blockages and cultivating intuition for optimal performance in life, business, and finances. Daniel shares how he transformed his background as a world-class athlete into a career helping individuals and businesses unblock limitations and achieve success through intuition and energy clearing. They discuss fascinating stories of Daniel’s work with clients around the world, his process of clearing spaces and helping people tap into their intuition, and how mastering this skill can lead to breakthroughs in business, relationships, and personal growth. Daniel also introduces his Financial Freedom System and offers listeners a free 7-step report to start building their own foundation for financial and personal success. <b></b>]]></itunes:summary><itunes:duration>2491</itunes:duration><itunes:keywords>business,energy,finances,intuition,lifestyle,relationships,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mastering Communication and Emotional Intelligence for Personal and Professional Success with Dr. Patty Ann Tublin</title><link>https://www.spreaker.com/episode/mastering-communication-and-emotional-intelligence-for-personal-and-professional-success-with-dr-patty-ann-tublin--62493423</link><description><![CDATA[In this episode of Unreasonable Health, Regan Archibald welcomes Dr. Patty Ann Tublin, a renowned expert in human behavior and emotional intelligence. They dive deep into the importance of effective communication in both personal relationships and the workplace. Dr. Patty Ann shares actionable insights on active listening, managing conflict, and building emotional intelligence. She also emphasizes the role of clear communication in fostering trust and connection. With practical tips on leadership, work-life balance, and negotiation strategies, this episode offers essential tools for improving relationships and maximizing performance in all areas of life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62493423</guid><pubDate>Thu, 31 Oct 2024 15:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62493423/uhp_communication_and_emotional_intelligence_patty_ann_tublin_audio.mp3" length="51056172" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, Regan Archibald welcomes Dr. Patty Ann Tublin, a renowned expert in human behavior and emotional intelligence. They dive deep into the importance of effective communication in both personal relationships and the...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Unreasonable Health, Regan Archibald welcomes Dr. Patty Ann Tublin, a renowned expert in human behavior and emotional intelligence. They dive deep into the importance of effective communication in both personal relationships and the workplace. Dr. Patty Ann shares actionable insights on active listening, managing conflict, and building emotional intelligence. She also emphasizes the role of clear communication in fostering trust and connection. With practical tips on leadership, work-life balance, and negotiation strategies, this episode offers essential tools for improving relationships and maximizing performance in all areas of life.]]></itunes:summary><itunes:duration>2096</itunes:duration><itunes:keywords>communication,connection,emotions,health,leadership,negotiation,relationships,trust,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking Optimal Health: BDNF, Peptides, Power of High-Intensity Exercise</title><link>https://www.spreaker.com/episode/unlocking-optimal-health-bdnf-peptides-power-of-high-intensity-exercise--62404171</link><description><![CDATA[In this Unreasonable Health episode, Cade and Regan Archibald dive into the science behind optimizing brain health and performance through strategies like boosting Brain-Derived Neurotrophic Factor (BDNF). Regan emphasizes the importance of activities such as high-intensity exercise, fasting, sun exposure, and consuming specific foods like turmeric, fatty fish, and coffee to enhance BDNF. They also discuss the impact of peptides, particularly IGF-1, on brain function and neuroplasticity. The episode encourages listeners to adopt challenging but rewarding health habits, as tasks that are initially difficult—like exercise and dietary adjustments—become easier over time. These habits significantly contribute to long-term health and cognitive function. Regan concludes with a challenge for listeners to incorporate daily activities that push their limits and promote neuroplasticity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62404171</guid><pubDate>Mon, 28 Oct 2024 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62404171/hac_bdnf_peptides_power_of_high_intensity_exercise_audio.mp3" length="49313522" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this Unreasonable Health episode, Cade and Regan Archibald dive into the science behind optimizing brain health and performance through strategies like boosting Brain-Derived Neurotrophic Factor (BDNF). Regan emphasizes the importance of activities...</itunes:subtitle><itunes:summary><![CDATA[In this Unreasonable Health episode, Cade and Regan Archibald dive into the science behind optimizing brain health and performance through strategies like boosting Brain-Derived Neurotrophic Factor (BDNF). Regan emphasizes the importance of activities such as high-intensity exercise, fasting, sun exposure, and consuming specific foods like turmeric, fatty fish, and coffee to enhance BDNF. They also discuss the impact of peptides, particularly IGF-1, on brain function and neuroplasticity. The episode encourages listeners to adopt challenging but rewarding health habits, as tasks that are initially difficult—like exercise and dietary adjustments—become easier over time. These habits significantly contribute to long-term health and cognitive function. Regan concludes with a challenge for listeners to incorporate daily activities that push their limits and promote neuroplasticity.]]></itunes:summary><itunes:duration>2024</itunes:duration><itunes:keywords>bdfn,brain,coffee,diet,exercise,health,lifestyle,peptides,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking Holistic Wealth: Strategies for Financial Freedom, Health, and Legacy with Dave Walcott</title><link>https://www.spreaker.com/episode/unlocking-holistic-wealth-strategies-for-financial-freedom-health-and-legacy-with-dave-walcott--62401497</link><description><![CDATA[In this episode of Unreasonable Health, Regan Archibald is joined by Dave Wolcott, founder and CEO of Pantheon Investments, to discuss holistic wealth building and health optimization. Dave shares insights from his book, The Holistic Wealth Strategy, and emphasizes the importance of investing in alternative assets such as real estate and oil, while also focusing on strategies for reducing taxes and generating passive income. He stresses that true wealth encompasses not only financial capital, but also intellectual, human, and emotional capital. The conversation also delves into parallels between financial success and health, including how physical fitness, mindset, and creating family legacies all contribute to a fulfilling life. Dave offers listeners a free download of his book and highlights the importance of ongoing learning, building financial IQ, and staying proactive in both wealth and health management.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62401497</guid><pubDate>Thu, 24 Oct 2024 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62401497/uhp_unlocking_holistic_wealth_dave_walcott_audio.mp3" length="55200363" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, Regan Archibald is joined by Dave Wolcott, founder and CEO of Pantheon Investments, to discuss holistic wealth building and health optimization. Dave shares insights from his book, The Holistic Wealth Strategy,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Unreasonable Health, Regan Archibald is joined by Dave Wolcott, founder and CEO of Pantheon Investments, to discuss holistic wealth building and health optimization. Dave shares insights from his book, The Holistic Wealth Strategy, and emphasizes the importance of investing in alternative assets such as real estate and oil, while also focusing on strategies for reducing taxes and generating passive income. He stresses that true wealth encompasses not only financial capital, but also intellectual, human, and emotional capital. The conversation also delves into parallels between financial success and health, including how physical fitness, mindset, and creating family legacies all contribute to a fulfilling life. Dave offers listeners a free download of his book and highlights the importance of ongoing learning, building financial IQ, and staying proactive in both wealth and health management.]]></itunes:summary><itunes:duration>2270</itunes:duration><itunes:keywords>finances,health,legacy,mindset,money,wealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transforming Chronic Pain: Peptides, Detox, and Regenerative Medicine</title><link>https://www.spreaker.com/episode/transforming-chronic-pain-peptides-detox-and-regenerative-medicine--62391548</link><description><![CDATA[In this episode of Unreasonable Health, Cade and Regan Archibald dive into the transformative potential of peptides, detoxification, and advanced regenerative therapies for chronic pain management. They discuss specific peptides like BPC-157, thymosin, and tesofensine, emphasizing their roles in reducing inflammation, promoting muscle repair, and detoxifying the body. Regan shares detailed case studies to demonstrate the effectiveness of these options in addressing chronic pain, gut health issues, and hormonal imbalances. They also highlight the importance of personalized protocols, focusing on nutrition, exercise, and lifestyle adjustments to enhance healing and overall well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62391548</guid><pubDate>Mon, 21 Oct 2024 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62391548/hac_transforming_chronic_pain_audio.mp3" length="57872030" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of Unreasonable Health, Cade and Regan Archibald dive into the transformative potential of peptides, detoxification, and advanced regenerative therapies for chronic pain management. They discuss specific peptides like BPC-157,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Unreasonable Health, Cade and Regan Archibald dive into the transformative potential of peptides, detoxification, and advanced regenerative therapies for chronic pain management. They discuss specific peptides like BPC-157, thymosin, and tesofensine, emphasizing their roles in reducing inflammation, promoting muscle repair, and detoxifying the body. Regan shares detailed case studies to demonstrate the effectiveness of these options in addressing chronic pain, gut health issues, and hormonal imbalances. They also highlight the importance of personalized protocols, focusing on nutrition, exercise, and lifestyle adjustments to enhance healing and overall well-being.]]></itunes:summary><itunes:duration>2381</itunes:duration><itunes:keywords>detox,exercise,health,lifestyle,nutrition,pain,peptides,regeneration,repair,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Ageless Future - Optimizing Pathways with Peptides and Longevity Hacks</title><link>https://www.spreaker.com/episode/the-ageless-future-optimizing-pathways-with-peptides-and-longevity-hacks--62389696</link><description><![CDATA[In this episode, "The Ageless Future - Optimizing Pathways with Peptides and Longevity Hacks," Regan Archibald discusses the importance of addressing key health pathways for an ageless future. He focuses on seven core pathways: inflammation, detoxification, hormones, cardio-insulin, HPA axis, immune system, and mitochondria. Regan emphasizes how optimizing these pathways can significantly enhance health and longevity, with peptides like humanin playing a crucial role in supporting mitochondrial function and removing senescent cells. He also shares insights on testing these pathways and incorporating mitochondrial exercises to naturally stimulate peptide production. The episode concludes with an invitation to upcoming health retreats focused on longevity and optimizing specific health themes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62389696</guid><pubDate>Thu, 17 Oct 2024 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62389696/hac_the_ageless_future_optimizing_pathways_audio.mp3" length="54518772" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode, "The Ageless Future - Optimizing Pathways with Peptides and Longevity Hacks," Regan Archibald discusses the importance of addressing key health pathways for an ageless future. He focuses on seven core pathways: inflammation,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, "The Ageless Future - Optimizing Pathways with Peptides and Longevity Hacks," Regan Archibald discusses the importance of addressing key health pathways for an ageless future. He focuses on seven core pathways: inflammation, detoxification, hormones, cardio-insulin, HPA axis, immune system, and mitochondria. Regan emphasizes how optimizing these pathways can significantly enhance health and longevity, with peptides like humanin playing a crucial role in supporting mitochondrial function and removing senescent cells. He also shares insights on testing these pathways and incorporating mitochondrial exercises to naturally stimulate peptide production. The episode concludes with an invitation to upcoming health retreats focused on longevity and optimizing specific health themes.]]></itunes:summary><itunes:duration>2241</itunes:duration><itunes:keywords>detox,health,hormones,inflammation,longevity,peptides</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Posture: Transforming Health and Confidence with Movement with Ashley Payne, DPT</title><link>https://www.spreaker.com/episode/the-power-of-posture-transforming-health-and-confidence-with-movement-with-ashley-payne-dpt--62334656</link><description><![CDATA[The Power of Posture: Transforming Health and Confidence with Movement:<br />Dr. Ashley Payne, a Doctor of Physical Therapy with over 14 years of experience in sports rehabilitation and orthopedic care. Dr. Payne, a former athlete herself, emphasizes the crucial role of movement and posture in promoting overall health, longevity, and confidence. She discusses how posture can impact not just physical well-being but also self-esteem and stress levels, referencing research that links upright posture to lower cortisol levels and increased self-confidence. The conversation covers practical exercises to improve posture, such as the importance of correcting "tech neck" and strengthening the posterior chain to counteract the effects of poor posture. Dr. Payne also highlights the holistic benefits of maintaining good posture, which includes optimizing organ function and enhancing mental clarity. The episode encourages listeners to prioritize posture correction and movement for a healthier and more confident life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62334656</guid><pubDate>Fri, 11 Oct 2024 18:03:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62334656/hac_the_power_of_posture_ashley_wright_audio.mp3" length="54231472" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>The Power of Posture: Transforming Health and Confidence with Movement:
Dr. Ashley Payne, a Doctor of Physical Therapy with over 14 years of experience in sports rehabilitation and orthopedic care. Dr. Payne, a former athlete herself, emphasizes the...</itunes:subtitle><itunes:summary><![CDATA[The Power of Posture: Transforming Health and Confidence with Movement:<br />Dr. Ashley Payne, a Doctor of Physical Therapy with over 14 years of experience in sports rehabilitation and orthopedic care. Dr. Payne, a former athlete herself, emphasizes the crucial role of movement and posture in promoting overall health, longevity, and confidence. She discusses how posture can impact not just physical well-being but also self-esteem and stress levels, referencing research that links upright posture to lower cortisol levels and increased self-confidence. The conversation covers practical exercises to improve posture, such as the importance of correcting "tech neck" and strengthening the posterior chain to counteract the effects of poor posture. Dr. Payne also highlights the holistic benefits of maintaining good posture, which includes optimizing organ function and enhancing mental clarity. The episode encourages listeners to prioritize posture correction and movement for a healthier and more confident life.]]></itunes:summary><itunes:duration>2225</itunes:duration><itunes:keywords>fitness,functional,health,longevity,peptides,physical,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unveiling New Health Breakthroughs of the Ageless Future with Regan</title><link>https://www.spreaker.com/episode/unveiling-new-health-breakthroughs-of-the-ageless-future-with-regan--61225007</link><guid isPermaLink="false">https://api.spreaker.com/episode/61225007</guid><pubDate>Mon, 16 Sep 2024 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61225007/hac_unveiling_new_breakthroughs_audio.mp3" length="45118725" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>1849</itunes:duration><itunes:keywords>ageless,health,peptides,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bioenergetic Breakthroughs with Harry Massey &amp; Regan</title><link>https://www.spreaker.com/episode/bioenergetic-breakthroughs-with-harry-massey-regan--61224960</link><guid isPermaLink="false">https://api.spreaker.com/episode/61224960</guid><pubDate>Thu, 12 Sep 2024 15:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61224960/uhp_bioenergetic_breakthroughs_harry_massey_audio.mp3" length="65192950" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>2677</itunes:duration><itunes:keywords>energy,health,peptides,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blood Cell Recovery and Immune Health with Regan</title><link>https://www.spreaker.com/episode/blood-cell-recovery-and-immune-health-with-regan--61054224</link><guid isPermaLink="false">https://api.spreaker.com/episode/61054224</guid><pubDate>Mon, 02 Sep 2024 15:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61054224/hac_peptides_blood_cell_recovery_and_immune_health_audio.mp3" length="31777035" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>1291</itunes:duration><itunes:keywords>auto-immune,health,longevity,peptides</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormone Replacement Therapy Demystified with Tasha Sannar,F-NP &amp; David Sorenson, PA-C</title><link>https://www.spreaker.com/episode/hormone-replacement-therapy-demystified-with-tasha-sannar-f-np-david-sorenson-pa-c--61054222</link><guid isPermaLink="false">https://api.spreaker.com/episode/61054222</guid><pubDate>Thu, 29 Aug 2024 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61054222/hac_hrt_demystified_tasha_sannar_david_sorenson_audio.mp3" length="47401119" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>1944</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>VO2 Max and Metabolic Insights with Cade</title><link>https://www.spreaker.com/episode/vo2-max-and-metabolic-insights-with-cade--61054221</link><guid isPermaLink="false">https://api.spreaker.com/episode/61054221</guid><pubDate>Mon, 26 Aug 2024 17:54:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61054221/hac_cade_s_vo2_max_journey_and_metabolic_insights_audio.mp3" length="55361957" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>2276</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond Borders: Dreaming Big and Building Winning Global Teams with Sunny Kaila and Regan</title><link>https://www.spreaker.com/episode/beyond-borders-dreaming-big-and-building-winning-global-teams-with-sunny-kaila-and-regan--61127252</link><description><![CDATA[Beyond Borders: Dreaming Big and Building Winning Global Teams with Sunny Kaila<br /><br />In this episode of Unreasonable Health, host Regan Archibald sits down with Sunny Kaila, the founder and CEO of IT By Design, a leading talent solutions provider for managed service providers (MSPs) globally. Sunny shares his remarkable journey from growing up on a farm in India to becoming a successful entrepreneur in the United States, building a global enterprise with nearly 1,000 employees.<br />Sunny talks about his early challenges as an immigrant, arriving in the U.S. with just $20 in his pocket, and how his entrepreneurial spirit was ignited through these experiences. He discusses the importance of dreaming big, being a lifelong learner, and focusing on creating value for others—principles that have driven his success.<br />The conversation delves into Sunny's unique approach to building global teams, which has been instrumental in scaling his business beyond local borders. He shares insights from his books, *The Talentpreneur* and his upcoming release, *The Secret to Building Winning Global Teams*, offering valuable lessons on leadership, team-building, and the power of a borderless business mindset.<br />Sunny also touches on the impact of the COVID-19 pandemic on global business operations and how it accelerated the shift towards remote work and global collaboration. He emphasizes the importance of maintaining health and wellness as a key component of entrepreneurial success, highlighting his collaboration with Regan to optimize his own health and performance.<br /><br />Actions:<br />Attend the Build IT Conference: If you’re a managed service provider (MSP), don’t miss out on the upcoming Build IT event, where Sunny and other industry leaders will share valuable insights. https://itbd.net/live/<br /><br />Visit Sunny's Website: Learn more about Sunny Kaila and his work by visiting (http://SunnySpeaks.net) for insights, resources, and links to his books.<br />   <br />Read Sunny's Books:<br />   - The Talentpreneur: Explore strategies for building self-managing companies that thrive on strong team culture.<br />   - The Secret to Building Winning Global Teams: Discover how to grow your business by building a global, borderless team.<br />Connect with Sunny on LinkedIn: Follow Sunny Kaila on LinkedIn for updates, insights, and more thought leadership on building successful global teams. [Connect on LinkedIn](#).<br /><br />Subscribe to the Podcast: If you enjoyed this episode, be sure to subscribe to Unreasonable Health for more inspiring stories and expert insights on achieving peak health and success.<br />Share the Episode: If you found this conversation valuable, share it with your network to spread the inspiration and insights Sunny Kaila has to offer.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61127252</guid><pubDate>Fri, 23 Aug 2024 15:43:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61127252/uhp_beyond_borders_sunny_kaila_audio.mp3" length="69785213" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Beyond Borders: Dreaming Big and Building Winning Global Teams with Sunny Kaila

In this episode of Unreasonable Health, host Regan Archibald sits down with Sunny Kaila, the founder and CEO of IT By Design, a leading talent solutions provider for...</itunes:subtitle><itunes:summary><![CDATA[Beyond Borders: Dreaming Big and Building Winning Global Teams with Sunny Kaila<br /><br />In this episode of Unreasonable Health, host Regan Archibald sits down with Sunny Kaila, the founder and CEO of IT By Design, a leading talent solutions provider for managed service providers (MSPs) globally. Sunny shares his remarkable journey from growing up on a farm in India to becoming a successful entrepreneur in the United States, building a global enterprise with nearly 1,000 employees.<br />Sunny talks about his early challenges as an immigrant, arriving in the U.S. with just $20 in his pocket, and how his entrepreneurial spirit was ignited through these experiences. He discusses the importance of dreaming big, being a lifelong learner, and focusing on creating value for others—principles that have driven his success.<br />The conversation delves into Sunny's unique approach to building global teams, which has been instrumental in scaling his business beyond local borders. He shares insights from his books, *The Talentpreneur* and his upcoming release, *The Secret to Building Winning Global Teams*, offering valuable lessons on leadership, team-building, and the power of a borderless business mindset.<br />Sunny also touches on the impact of the COVID-19 pandemic on global business operations and how it accelerated the shift towards remote work and global collaboration. He emphasizes the importance of maintaining health and wellness as a key component of entrepreneurial success, highlighting his collaboration with Regan to optimize his own health and performance.<br /><br />Actions:<br />Attend the Build IT Conference: If you’re a managed service provider (MSP), don’t miss out on the upcoming Build IT event, where Sunny and other industry leaders will share valuable insights. https://itbd.net/live/<br /><br />Visit Sunny's Website: Learn more about Sunny Kaila and his work by visiting (http://SunnySpeaks.net) for insights, resources, and links to his books.<br />   <br />Read Sunny's Books:<br />   - The Talentpreneur: Explore strategies for building self-managing companies that thrive on strong team culture.<br />   - The Secret to Building Winning Global Teams: Discover how to grow your business by building a global, borderless team.<br />Connect with Sunny on LinkedIn: Follow Sunny Kaila on LinkedIn for updates, insights, and more thought leadership on building successful global teams. [Connect on LinkedIn](#).<br /><br />Subscribe to the Podcast: If you enjoyed this episode, be sure to subscribe to Unreasonable Health for more inspiring stories and expert insights on achieving peak health and success.<br />Share the Episode: If you found this conversation valuable, share it with your network to spread the inspiration and insights Sunny Kaila has to offer.<br />]]></itunes:summary><itunes:duration>2877</itunes:duration><itunes:keywords>entreprenuer,msp,technology</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking Longevity: The Great Age Reboot with Dr. Michael Roizen &amp; Regan</title><link>https://www.spreaker.com/episode/unlocking-longevity-the-great-age-reboot-with-dr-michael-roizen-regan--61054131</link><description><![CDATA[Unlocking Longevity with Dr. Michael Roizen and Regan<br />In this episode, Regan Archibald hosts Dr. Michael Roizen, a leading expert in age reversal medicine and longevity. Dr. Roizen discusses his work in promoting longer, healthier lives, emphasizing that 90 could soon be the new 40. With advancements in aging research, he believes there's an 80% chance that life expectancy could extend to 120 years by 2030.<br />Dr. Roizen shares insights from his book, *The Great Age Reboot*, and highlights the importance of lifestyle choices in achieving optimal health. He explains how proper stress management, physical activity, and nutrition can significantly impact longevity. Additionally, he touches on cutting-edge therapies like therapeutic plasma exchange and discusses the potential of peptides in health optimization.<br />The conversation also covers the role of motivation in health, the importance of maintaining good balance and avoiding injuries as we age, and the exciting future of longevity science. Dr. Roizen’s key takeaway is the importance of a supportive community (posse), a sense of purpose, and play in managing stress and living a longer, healthier life. <br />Listeners are encouraged to explore more about longevity through Dr. Roizen's platform, Longevity Playbook, and consider the practical steps they can take today to enhance their health and prepare for a longer future.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61054131</guid><pubDate>Thu, 22 Aug 2024 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61054131/uhp_unlocking_longevity_michael_roizen_audio.mp3" length="72916418" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Unlocking Longevity with Dr. Michael Roizen and Regan
In this episode, Regan Archibald hosts Dr. Michael Roizen, a leading expert in age reversal medicine and longevity. Dr. Roizen discusses his work in promoting longer, healthier lives, emphasizing...</itunes:subtitle><itunes:summary><![CDATA[Unlocking Longevity with Dr. Michael Roizen and Regan<br />In this episode, Regan Archibald hosts Dr. Michael Roizen, a leading expert in age reversal medicine and longevity. Dr. Roizen discusses his work in promoting longer, healthier lives, emphasizing that 90 could soon be the new 40. With advancements in aging research, he believes there's an 80% chance that life expectancy could extend to 120 years by 2030.<br />Dr. Roizen shares insights from his book, *The Great Age Reboot*, and highlights the importance of lifestyle choices in achieving optimal health. He explains how proper stress management, physical activity, and nutrition can significantly impact longevity. Additionally, he touches on cutting-edge therapies like therapeutic plasma exchange and discusses the potential of peptides in health optimization.<br />The conversation also covers the role of motivation in health, the importance of maintaining good balance and avoiding injuries as we age, and the exciting future of longevity science. Dr. Roizen’s key takeaway is the importance of a supportive community (posse), a sense of purpose, and play in managing stress and living a longer, healthier life. <br />Listeners are encouraged to explore more about longevity through Dr. Roizen's platform, Longevity Playbook, and consider the practical steps they can take today to enhance their health and prepare for a longer future.<br />]]></itunes:summary><itunes:duration>3008</itunes:duration><itunes:keywords>health,longevity,medical,optimization,peptides,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thymosin Alpha-1 the Power Peptide with Regan</title><link>https://www.spreaker.com/episode/thymosin-alpha-1-the-power-peptide-with-regan--61053288</link><guid isPermaLink="false">https://api.spreaker.com/episode/61053288</guid><pubDate>Tue, 20 Aug 2024 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61053288/hac_peptide_power_thymosin_alpha_1_audio.mp3" length="45712935" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>1875</itunes:duration><itunes:keywords>health,immune,longevity,peptides</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond Finances: The Intersection of Health and Wealth with Bryan Sweet and Brittany Anderson</title><link>https://www.spreaker.com/episode/beyond-finances-the-intersection-of-health-and-wealth-with-bryan-sweet-and-brittany-anderson--61054066</link><description><![CDATA[In this episode, "Beyond Finances: The Intersection of Health and Wealth," Regan Archibald welcomes financial visionaries Bryan Sweet and Brittany Anderson to explore their holistic approach to wealth management. Bryan, with over 45 years in the financial services industry, and Brittany, President of Sweet Financial, discuss how they have revolutionized the concept of financial planning by integrating health, longevity, and life experiences into the traditional wealth-building model.<br />Bryan reflects on his journey from his beginnings in life insurance to establishing a successful wealth management firm that prioritizes not just financial security but also the well-being and happiness of clients. Brittany shares her rise from a fresh college graduate to a leadership role, emphasizing how Sweet Financial’s unique approach has reshaped the way clients think about their future.<br />The episode dives deep into the Dream Architect process, a unique framework that helps clients dream big, align their financial goals with their life aspirations, and maintain focus on what truly matters. Bryan and Brittany explain how they guide clients through a process that starts with envisioning a fulfilled life, followed by creating a personalized blueprint and continually revisiting these plans to ensure they remain aligned with the client’s evolving goals.<br />The conversation also highlights the critical intersection of health and wealth, a cornerstone of Sweet Financial's philosophy. Bryan and Brittany discuss the importance of maintaining health as a key component of enjoying wealth, drawing on their experiences with innovative longevity retreats. These retreats offer clients advanced health diagnostics and treatments, such as peptide therapy and stem cell treatments, ensuring they have the vitality to enjoy their financial success.<br />Listeners will discover how blending financial planning with a focus on health and personal fulfillment can lead to a richer, more meaningful life. Whether you're an advisor looking to elevate your practice or someone seeking a more holistic approach to wealth and well-being, this episode offers profound insights into living a life that truly goes beyond finances.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61054066</guid><pubDate>Fri, 16 Aug 2024 16:14:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61054066/uhp_dream_architect_1.mp3" length="67103350" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode, "Beyond Finances: The Intersection of Health and Wealth," Regan Archibald welcomes financial visionaries Bryan Sweet and Brittany Anderson to explore their holistic approach to wealth management. Bryan, with over 45 years in the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, "Beyond Finances: The Intersection of Health and Wealth," Regan Archibald welcomes financial visionaries Bryan Sweet and Brittany Anderson to explore their holistic approach to wealth management. Bryan, with over 45 years in the financial services industry, and Brittany, President of Sweet Financial, discuss how they have revolutionized the concept of financial planning by integrating health, longevity, and life experiences into the traditional wealth-building model.<br />Bryan reflects on his journey from his beginnings in life insurance to establishing a successful wealth management firm that prioritizes not just financial security but also the well-being and happiness of clients. Brittany shares her rise from a fresh college graduate to a leadership role, emphasizing how Sweet Financial’s unique approach has reshaped the way clients think about their future.<br />The episode dives deep into the Dream Architect process, a unique framework that helps clients dream big, align their financial goals with their life aspirations, and maintain focus on what truly matters. Bryan and Brittany explain how they guide clients through a process that starts with envisioning a fulfilled life, followed by creating a personalized blueprint and continually revisiting these plans to ensure they remain aligned with the client’s evolving goals.<br />The conversation also highlights the critical intersection of health and wealth, a cornerstone of Sweet Financial's philosophy. Bryan and Brittany discuss the importance of maintaining health as a key component of enjoying wealth, drawing on their experiences with innovative longevity retreats. These retreats offer clients advanced health diagnostics and treatments, such as peptide therapy and stem cell treatments, ensuring they have the vitality to enjoy their financial success.<br />Listeners will discover how blending financial planning with a focus on health and personal fulfillment can lead to a richer, more meaningful life. Whether you're an advisor looking to elevate your practice or someone seeking a more holistic approach to wealth and well-being, this episode offers profound insights into living a life that truly goes beyond finances.]]></itunes:summary><itunes:duration>2770</itunes:duration><itunes:keywords>entrepreneurs,finance,health,longevity,medical,wealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Biohacking Secrets with Ben Greenfield &amp; Regan</title><link>https://www.spreaker.com/episode/biohacking-secrets-with-ben-greenfield-regan--60832269</link><description><![CDATA[In this episode of "Unreasonable Health," Regan Archibald hosts the renowned biohacker and fitness expert Ben Greenfield. They discuss Ben's recent experiences, including a crash from overwork and his quick recovery using biohacking techniques like high-dose vitamin D, rectal ozone therapy, and infrared sauna sessions. Ben shares insights from his travels, including a novel lung healing protocol he learned in India using nebulized hydrogen peroxide and exosomes.<br />They delve into the benefits of nebulizing exosomes for lung health and overall longevity, referencing recent studies showing significant lifespan extensions in mammalian models. The conversation touches on Ben's various health and fitness strategies, including his comprehensive approach to exercise, which balances strength, power, VO2 max, and mobility training. Ben emphasizes the importance of a well-rounded fitness regimen and the benefits of combining lifestyle practices with advanced biohacking techniques.<br />Regan and Ben also discuss the use of peptides, GLP-1 agonists, and the future of exercise mimetics. Ben shares his recent projects, including a new membership platform offering exclusive content and workouts. They conclude with Ben's advice on creating a weekly fitness plan that covers all aspects of physical health, encouraging listeners to take a holistic and proactive approach to their well-being.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60832269</guid><pubDate>Thu, 01 Aug 2024 03:15:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60832269/biohacking_secrets_with_ben_greenfield_regan.mp3" length="69725607" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode of "Unreasonable Health," Regan Archibald hosts the renowned biohacker and fitness expert Ben Greenfield. They discuss Ben's recent experiences, including a crash from overwork and his quick recovery using biohacking techniques like...</itunes:subtitle><itunes:summary><![CDATA[In this episode of "Unreasonable Health," Regan Archibald hosts the renowned biohacker and fitness expert Ben Greenfield. They discuss Ben's recent experiences, including a crash from overwork and his quick recovery using biohacking techniques like high-dose vitamin D, rectal ozone therapy, and infrared sauna sessions. Ben shares insights from his travels, including a novel lung healing protocol he learned in India using nebulized hydrogen peroxide and exosomes.<br />They delve into the benefits of nebulizing exosomes for lung health and overall longevity, referencing recent studies showing significant lifespan extensions in mammalian models. The conversation touches on Ben's various health and fitness strategies, including his comprehensive approach to exercise, which balances strength, power, VO2 max, and mobility training. Ben emphasizes the importance of a well-rounded fitness regimen and the benefits of combining lifestyle practices with advanced biohacking techniques.<br />Regan and Ben also discuss the use of peptides, GLP-1 agonists, and the future of exercise mimetics. Ben shares his recent projects, including a new membership platform offering exclusive content and workouts. They conclude with Ben's advice on creating a weekly fitness plan that covers all aspects of physical health, encouraging listeners to take a holistic and proactive approach to their well-being.<br />]]></itunes:summary><itunes:duration>2879</itunes:duration><itunes:keywords>biohack,biohacking,executive,exosomes,fitness,health,stemcells,vitamins,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Optimizing Brain Health with Mark Isaacson &amp; Regan</title><link>https://www.spreaker.com/episode/optimizing-brain-health-with-mark-isaacson-regan--60778191</link><description><![CDATA[In the podcast titled Regan Archibald hosts Mark Isaacson, a friend and expert in brain health. The discussion focuses on advanced brain health optimization techniques, diverging from traditional medical practices that often rely on medications to mask symptoms rather than address root causes. <br />Isaacson highlights the importance of precise testing and customized nutrient therapy to balance brain chemistry. He explains that conventional treatments often overlook critical neurotransmitters and the methylation process, which can be crucial for mental health and cognitive function. Isaacson's approach involves testing for biomarkers such as zinc, copper, and histamine levels, and tailoring nutrient therapy based on individual needs.<br />Isaacson emphasizes that only about 20 vitamins, minerals, and amino acids are essential for brain health, and their precise dosages vary per individual. This method, called precision nutrient therapy, has shown significant improvements in brain health for about 80% of patients, compared to the 30% effectiveness rate of traditional medications, which often come with side effects.<br />Regan and Mark also discuss various biohacking tools like PMF mats, full-spectrum saunas, and devices like NanoVi, which aid in reducing inflammation and detoxifying the body. Isaacson shares personal anecdotes, including how he successfully addressed his daughter's epilepsy by identifying and eliminating dietary toxins specific to her genetic makeup.<br />The podcast concludes with Mark stressing the importance of testing and customization in treatment plans, advocating against the generic use of supplements. They also discuss the necessity of addressing individual brain health needs through precise testing and tailored solutions.<br />For more information, listeners are encouraged to visit Isaacson's website, myvillagegreen.com, which offers resources and testing options for brain health optimization.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60778191</guid><pubDate>Sun, 28 Jul 2024 15:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60778191/uhp_optimizing_brain_health_mark_isaacson_audio.mp3" length="52131962" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In the podcast titled Regan Archibald hosts Mark Isaacson, a friend and expert in brain health. The discussion focuses on advanced brain health optimization techniques, diverging from traditional medical practices that often rely on medications to...</itunes:subtitle><itunes:summary><![CDATA[In the podcast titled Regan Archibald hosts Mark Isaacson, a friend and expert in brain health. The discussion focuses on advanced brain health optimization techniques, diverging from traditional medical practices that often rely on medications to mask symptoms rather than address root causes. <br />Isaacson highlights the importance of precise testing and customized nutrient therapy to balance brain chemistry. He explains that conventional treatments often overlook critical neurotransmitters and the methylation process, which can be crucial for mental health and cognitive function. Isaacson's approach involves testing for biomarkers such as zinc, copper, and histamine levels, and tailoring nutrient therapy based on individual needs.<br />Isaacson emphasizes that only about 20 vitamins, minerals, and amino acids are essential for brain health, and their precise dosages vary per individual. This method, called precision nutrient therapy, has shown significant improvements in brain health for about 80% of patients, compared to the 30% effectiveness rate of traditional medications, which often come with side effects.<br />Regan and Mark also discuss various biohacking tools like PMF mats, full-spectrum saunas, and devices like NanoVi, which aid in reducing inflammation and detoxifying the body. Isaacson shares personal anecdotes, including how he successfully addressed his daughter's epilepsy by identifying and eliminating dietary toxins specific to her genetic makeup.<br />The podcast concludes with Mark stressing the importance of testing and customization in treatment plans, advocating against the generic use of supplements. They also discuss the necessity of addressing individual brain health needs through precise testing and tailored solutions.<br />For more information, listeners are encouraged to visit Isaacson's website, myvillagegreen.com, which offers resources and testing options for brain health optimization.<br />]]></itunes:summary><itunes:duration>2142</itunes:duration><itunes:keywords>brain,health,peptides,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Digital Transformations with James Robert Lay &amp; Regan</title><link>https://www.spreaker.com/episode/navigating-digital-transformations-with-james-robert-lay-regan--60778187</link><description><![CDATA[In this insightful episode of "Unreasonable Health," host Regan Archibald interviews James Robert Lay, a digital anthropologist and author of "Banking on Change." James shares his unique journey, discussing how his health transformation over the past 18 months, particularly through the adoption of Wim Hof's breathing techniques and cold therapy, has significantly improved his battle with ankylosing spondylitis. He elaborates on his career as a digital growth strategist and his book, which delves into the principles of marketing, sales, technology, and human behavior. The conversation touches on the critical intersection of personal and professional growth, emphasizing the importance of mastering one's mind and body. James also provides practical advice on reexamining relationships with digital devices to foster deeper connections and productivity. The episode concludes with valuable insights on goal setting, overcoming roadblocks, and leveraging opportunities for exponential growth in both personal and professional spheres.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60778187</guid><pubDate>Thu, 25 Jul 2024 15:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60778187/uhp_navigating_digital_transformations_james_robert_lay_audio.mp3" length="63523215" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this insightful episode of "Unreasonable Health," host Regan Archibald interviews James Robert Lay, a digital anthropologist and author of "Banking on Change." James shares his unique journey, discussing how his health transformation over the past...</itunes:subtitle><itunes:summary><![CDATA[In this insightful episode of "Unreasonable Health," host Regan Archibald interviews James Robert Lay, a digital anthropologist and author of "Banking on Change." James shares his unique journey, discussing how his health transformation over the past 18 months, particularly through the adoption of Wim Hof's breathing techniques and cold therapy, has significantly improved his battle with ankylosing spondylitis. He elaborates on his career as a digital growth strategist and his book, which delves into the principles of marketing, sales, technology, and human behavior. The conversation touches on the critical intersection of personal and professional growth, emphasizing the importance of mastering one's mind and body. James also provides practical advice on reexamining relationships with digital devices to foster deeper connections and productivity. The episode concludes with valuable insights on goal setting, overcoming roadblocks, and leveraging opportunities for exponential growth in both personal and professional spheres.<br />]]></itunes:summary><itunes:duration>2617</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>V02 Max Part 3 with Regan</title><link>https://www.spreaker.com/episode/v02-max-part-3-with-regan--60583152</link><guid isPermaLink="false">https://api.spreaker.com/episode/60583152</guid><pubDate>Tue, 23 Jul 2024 14:20:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60583152/hac_v02_max_part_3_audio.mp3" length="52058144" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>2139</itunes:duration><itunes:keywords>health,vo2max,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>V02 Max Part 2 with Regan &amp; Cade</title><link>https://www.spreaker.com/episode/v02-max-part-2-with-regan-cade--60583009</link><guid isPermaLink="false">https://api.spreaker.com/episode/60583009</guid><pubDate>Fri, 05 Jul 2024 15:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60583009/hac_why_v02_max_is_important_pt2_with_regan_cade_audio.mp3" length="46831385" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>1921</itunes:duration><itunes:keywords>health,vo2max,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why V02 Max is Important with Regan</title><link>https://www.spreaker.com/episode/why-v02-max-is-important-with-regan--60582876</link><guid isPermaLink="false">https://api.spreaker.com/episode/60582876</guid><pubDate>Tue, 02 Jul 2024 22:47:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60582876/hac_why_v02_max_is_important_pt1_audio.mp3" length="42943129" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>1759</itunes:duration><itunes:keywords>health,vo2max,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ageless Medicine and Your Ageless Future with Regan</title><link>https://www.spreaker.com/episode/ageless-medicine-and-your-ageless-future-with-regan--60443041</link><description><![CDATA[Learn about how the AgelessFuture program with Umblical Cord Plasma ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60443041</guid><pubDate>Fri, 21 Jun 2024 15:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60443041/hac_ageless_medicine_and_your_ageless_future_audio.mp3" length="30832283" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Learn about how the AgelessFuture program with Umblical Cord Plasma </itunes:subtitle><itunes:summary><![CDATA[Learn about how the AgelessFuture program with Umblical Cord Plasma ]]></itunes:summary><itunes:duration>1255</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unleashing Your Unique Genius with Mike Burnett &amp; Regan</title><link>https://www.spreaker.com/episode/unleashing-your-unique-genius-with-mike-burnett-regan--60442918</link><description><![CDATA[<b>Unleashing Your Unique Genius: The Power of Collaboration and Accountability in Business and Life  </b><br /><b></b><br />Mike Burnett is a seasoned entrepreneur, business strategist, and personal growth advocate who has dedicated his career to helping individuals and organizations unlock their full potential. With a wealth of experience spanning various industries, Mike has developed a unique approach that combines practical business strategies with personal development principles.As the co-founder of a successful consulting firm, Mike has worked with numerous clients, guiding them through the challenges of entrepreneurship, team building, and personal growth. His ability to identify and nurture the unique strengths and talents of individuals has been instrumental in fostering a culture of collaboration, accountability, and continuous improvement.Mike's journey has been marked by a relentless pursuit of excellence and a deep understanding of the interconnectedness between personal growth and professional success. He firmly believes that by cultivating self-awareness, embracing vulnerability, and fostering authentic connections, individuals can unlock their unique genius and achieve extraordinary results.Through his work, Mike has become a sought-after speaker, mentor, and thought leader, sharing his insights and strategies with audiences around the world. His engaging and thought-provoking presentations inspire individuals to embrace their authenticity, cultivate meaningful relationships, and create a life and career that aligns with their deepest values and aspirations.In this episode, Mike joins Regan to explore the power of collaboration and accountability in both business and personal life. They delve into the importance of surrounding oneself with a supportive network, fostering open communication, and holding each other accountable for growth and progress. With his wealth of knowledge and practical wisdom, Mike offers invaluable insights and actionable strategies for unleashing one's unique genius and achieving lasting success.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60442918</guid><pubDate>Wed, 19 Jun 2024 23:34:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60442918/uhp_unleashing_your_unique_genius_mike_burnett_audio.mp3" length="52979179" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Unleashing Your Unique Genius: The Power of Collaboration and Accountability in Business and Life  

Mike Burnett is a seasoned entrepreneur, business strategist, and personal growth advocate who has dedicated his career to helping individuals and...</itunes:subtitle><itunes:summary><![CDATA[<b>Unleashing Your Unique Genius: The Power of Collaboration and Accountability in Business and Life  </b><br /><b></b><br />Mike Burnett is a seasoned entrepreneur, business strategist, and personal growth advocate who has dedicated his career to helping individuals and organizations unlock their full potential. With a wealth of experience spanning various industries, Mike has developed a unique approach that combines practical business strategies with personal development principles.As the co-founder of a successful consulting firm, Mike has worked with numerous clients, guiding them through the challenges of entrepreneurship, team building, and personal growth. His ability to identify and nurture the unique strengths and talents of individuals has been instrumental in fostering a culture of collaboration, accountability, and continuous improvement.Mike's journey has been marked by a relentless pursuit of excellence and a deep understanding of the interconnectedness between personal growth and professional success. He firmly believes that by cultivating self-awareness, embracing vulnerability, and fostering authentic connections, individuals can unlock their unique genius and achieve extraordinary results.Through his work, Mike has become a sought-after speaker, mentor, and thought leader, sharing his insights and strategies with audiences around the world. His engaging and thought-provoking presentations inspire individuals to embrace their authenticity, cultivate meaningful relationships, and create a life and career that aligns with their deepest values and aspirations.In this episode, Mike joins Regan to explore the power of collaboration and accountability in both business and personal life. They delve into the importance of surrounding oneself with a supportive network, fostering open communication, and holding each other accountable for growth and progress. With his wealth of knowledge and practical wisdom, Mike offers invaluable insights and actionable strategies for unleashing one's unique genius and achieving lasting success.]]></itunes:summary><itunes:duration>2178</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Staying Grounded on a remote island in Greece with Stephen Sinatra &amp; Regan</title><link>https://www.spreaker.com/episode/staying-grounded-on-a-remote-island-in-greece-with-stephen-sinatra-regan--60220408</link><description><![CDATA[https://grounded.com/store/get-grounded-get-well-book ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60220408</guid><pubDate>Mon, 10 Jun 2024 23:57:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60220408/uhp_implementing_grounding_stephen_sinatra_audio_1.mp3" length="65798022" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>https://grounded.com/store/get-grounded-get-well-book </itunes:subtitle><itunes:summary><![CDATA[https://grounded.com/store/get-grounded-get-well-book ]]></itunes:summary><itunes:duration>2712</itunes:duration><itunes:keywords>grounded,health,peptides,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Money Unmasked with Garrett Gunderson &amp; Regan</title><link>https://www.spreaker.com/episode/money-unmasked-with-garrett-gunderson-regan--60123595</link><description><![CDATA[Join Regan Archibald and special guest Garrett Gunderson, a renowned author and financial expert, as they dive into the world of money, mindset, and living a life of abundance. Garrett shares his personal journey of self-discovery, from touring 17 cities to finding his true purpose and designing a life that aligns with his values. He introduces his innovative concept of "The Road to Don't," where he reflects on the lessons learned from his past mistakes and how they've shaped his current path.<br />Garrett also discusses his immersive experiences, where he helps individuals identify their financial blind spots and create a framework for wealth and prosperity. He teases his upcoming project, "Multipliers," a program aimed at helping people build wealth, keep more of what they earn, and grow their money in alignment with their investor DNA.The conversation also touches on Garrett's latest book, "Money Unmasked," which explores the shadow sides of money personas and how understanding our relationship with money can lead to a life of love and fulfillment. Don't miss this inspiring and informative episode, packed with valuable insights and actionable advice for living a life of abundance and purpose.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60123595</guid><pubDate>Wed, 22 May 2024 14:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60123595/uhp_money_unmasked_garrett_gunderson_audio.mp3" length="65680942" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Join Regan Archibald and special guest Garrett Gunderson, a renowned author and financial expert, as they dive into the world of money, mindset, and living a life of abundance. Garrett shares his personal journey of self-discovery, from touring 17...</itunes:subtitle><itunes:summary><![CDATA[Join Regan Archibald and special guest Garrett Gunderson, a renowned author and financial expert, as they dive into the world of money, mindset, and living a life of abundance. Garrett shares his personal journey of self-discovery, from touring 17 cities to finding his true purpose and designing a life that aligns with his values. He introduces his innovative concept of "The Road to Don't," where he reflects on the lessons learned from his past mistakes and how they've shaped his current path.<br />Garrett also discusses his immersive experiences, where he helps individuals identify their financial blind spots and create a framework for wealth and prosperity. He teases his upcoming project, "Multipliers," a program aimed at helping people build wealth, keep more of what they earn, and grow their money in alignment with their investor DNA.The conversation also touches on Garrett's latest book, "Money Unmasked," which explores the shadow sides of money personas and how understanding our relationship with money can lead to a life of love and fulfillment. Don't miss this inspiring and informative episode, packed with valuable insights and actionable advice for living a life of abundance and purpose.]]></itunes:summary><itunes:duration>2707</itunes:duration><itunes:keywords>entrepreneurs,finance,fitness,goals,health,money,purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peptides and Bio-regulators insights with Jay Campbell &amp; Regan</title><link>https://www.spreaker.com/episode/peptides-and-bio-regulators-insights-with-jay-campbell-regan--59974094</link><guid isPermaLink="false">https://api.spreaker.com/episode/59974094</guid><pubDate>Wed, 15 May 2024 15:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59974094/uhp_peptides_bio_regulators_jay_campbell_audio.mp3" length="62872509" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>2590</itunes:duration><itunes:keywords>bio-regulators,fitness,health,peptides,stemcells,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Create an ideal environment for your proteins with NanoVi - Rowena Gates &amp; Regan</title><link>https://www.spreaker.com/episode/create-an-ideal-environment-for-your-proteins-with-nanovi-rowena-gates-regan--59974087</link><guid isPermaLink="false">https://api.spreaker.com/episode/59974087</guid><pubDate>Mon, 13 May 2024 15:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59974087/uhp_nanovi_rowena_gates_audio.mp3" length="46086669" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>1890</itunes:duration><itunes:keywords>brainhealth,fitness,health,nanovi,peptides,stemcells,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Increasing Happiness, Wealth &amp; Relationships with Justin Donald and Regan</title><link>https://www.spreaker.com/episode/increasing-happiness-wealth-relationships-with-justin-donald-and-regan--59973835</link><description><![CDATA[This episode of the Unreasonable Health podcast features Justin Donald, host of the Lifestyle Investor podcast. Justin discusses his concept of "lifestyle investing" - a strategy for building wealth that allows you to buy back your time and design a life you love.Key Points:<ul><li>Financial freedom is the key to a happy and healthy life. By creating passive income streams, you can reduce financial stress and free up your time to pursue your passions.</li><li>The "lifestyle investor" mindset prioritizes designing your ideal life first. Then, you can focus on creating financial strategies to support that lifestyle.</li><li>There are many ways to generate passive income. Justin discusses real estate, AI investing, and venture capital investing as some options.</li><li>Investing involves risk, but education can help mitigate it. Justin emphasizes the importance of careful due diligence and building a strong investment foundation.</li><li>The Lifestyle Investor community provides resources and support for building wealth. Justin highlights the mastermind group and educational events offered to members.</li></ul>Bonus Opportunity: Justin invites listeners learn more about future events with Lifestyle Investor. They have an event where attendees will hear from experts on life insurance, wealth mindset, tax strategies, real estate investing, and vetting deals.<br />Visit <a href="https://lifestyleinvestor.com/" target="_blank" rel="noreferrer noopener">https://lifestyleinvestor.com/</a> for more information about the Lifestyle Investor community ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59973835</guid><pubDate>Fri, 10 May 2024 23:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59973835/uhp_increasing_happiness_wealth_and_relationships_justin_donald_audio.mp3" length="51682304" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>This episode of the Unreasonable Health podcast features Justin Donald, host of the Lifestyle Investor podcast. Justin discusses his concept of "lifestyle investing" - a strategy for building wealth that allows you to buy back your time and design a...</itunes:subtitle><itunes:summary><![CDATA[This episode of the Unreasonable Health podcast features Justin Donald, host of the Lifestyle Investor podcast. Justin discusses his concept of "lifestyle investing" - a strategy for building wealth that allows you to buy back your time and design a life you love.Key Points:<ul><li>Financial freedom is the key to a happy and healthy life. By creating passive income streams, you can reduce financial stress and free up your time to pursue your passions.</li><li>The "lifestyle investor" mindset prioritizes designing your ideal life first. Then, you can focus on creating financial strategies to support that lifestyle.</li><li>There are many ways to generate passive income. Justin discusses real estate, AI investing, and venture capital investing as some options.</li><li>Investing involves risk, but education can help mitigate it. Justin emphasizes the importance of careful due diligence and building a strong investment foundation.</li><li>The Lifestyle Investor community provides resources and support for building wealth. Justin highlights the mastermind group and educational events offered to members.</li></ul>Bonus Opportunity: Justin invites listeners learn more about future events with Lifestyle Investor. They have an event where attendees will hear from experts on life insurance, wealth mindset, tax strategies, real estate investing, and vetting deals.<br />Visit <a href="https://lifestyleinvestor.com/" target="_blank" rel="noreferrer noopener">https://lifestyleinvestor.com/</a> for more information about the Lifestyle Investor community ]]></itunes:summary><itunes:duration>2123</itunes:duration><itunes:keywords>entrepreneur,health,investor,peptides,stemcell,wealth,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Rate Variability with Dr Torkil Faero and Cade</title><link>https://www.spreaker.com/episode/heart-rate-variability-with-dr-torkil-faero-and-cade--59749835</link><description><![CDATA[Welcome to the Unreasonable Health Podcast, where we dive into the cutting edge of health and wellness!<br /><br />In this episode, join us as we unpack insights from our fascinating conversation with Dr. Torkil Færø, renowned doctor, author, filmmaker, and adventurer, as we explore his groundbreaking book "The Pulse Cure."<br />Discover how monitoring heart rate variability (HRV) can revolutionize your approach to health. From stress management to optimizing lifestyle choices, we uncover the keys to unlocking your body's potential.<br /><br />Learn why HRV is more than just a number—it's a window into your body's stress levels and overall well-being. Explore the impact of lifestyle factors such as diet, sleep, exercise, and nature exposure on HRV, and gain valuable tips on how to harness this data to enhance your health journey.<br />From the best devices for tracking HRV to practical techniques like breathing exercises, cold exposure, and intermittent fasting, we uncover actionable strategies for boosting HRV and improving overall vitality.<br /><br />Join us as we delve into the nuances of HRV, including its unique patterns in women and the importance of recovery in maintaining optimal health. Plus, uncover the profound insights we can glean from our evolutionary origins and the benefits of embracing a more natural lifestyle.<br />Whether you're a health enthusiast or simply curious about optimizing your well-being, this episode is packed with valuable takeaways to elevate your health game. Tune in, and let's embark on this journey to better health together!<br /><br />To continue your exploration, be sure to check out Torkil Færø's bestselling book "The Pulse Cure" and connect with him on social media. Start tracking your HRV trends with Garmin or Apple Watch, and prioritize lifestyle factors such as sleep, nutrition, and smart exercise for a healthier, happier you.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59749835</guid><pubDate>Thu, 02 May 2024 15:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59749835/uhp_heart_rate_variability_dr_torkil_faero_audio.mp3" length="53053719" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Welcome to the Unreasonable Health Podcast, where we dive into the cutting edge of health and wellness!

In this episode, join us as we unpack insights from our fascinating conversation with Dr. Torkil Færø, renowned doctor, author, filmmaker, and...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Unreasonable Health Podcast, where we dive into the cutting edge of health and wellness!<br /><br />In this episode, join us as we unpack insights from our fascinating conversation with Dr. Torkil Færø, renowned doctor, author, filmmaker, and adventurer, as we explore his groundbreaking book "The Pulse Cure."<br />Discover how monitoring heart rate variability (HRV) can revolutionize your approach to health. From stress management to optimizing lifestyle choices, we uncover the keys to unlocking your body's potential.<br /><br />Learn why HRV is more than just a number—it's a window into your body's stress levels and overall well-being. Explore the impact of lifestyle factors such as diet, sleep, exercise, and nature exposure on HRV, and gain valuable tips on how to harness this data to enhance your health journey.<br />From the best devices for tracking HRV to practical techniques like breathing exercises, cold exposure, and intermittent fasting, we uncover actionable strategies for boosting HRV and improving overall vitality.<br /><br />Join us as we delve into the nuances of HRV, including its unique patterns in women and the importance of recovery in maintaining optimal health. Plus, uncover the profound insights we can glean from our evolutionary origins and the benefits of embracing a more natural lifestyle.<br />Whether you're a health enthusiast or simply curious about optimizing your well-being, this episode is packed with valuable takeaways to elevate your health game. Tune in, and let's embark on this journey to better health together!<br /><br />To continue your exploration, be sure to check out Torkil Færø's bestselling book "The Pulse Cure" and connect with him on social media. Start tracking your HRV trends with Garmin or Apple Watch, and prioritize lifestyle factors such as sleep, nutrition, and smart exercise for a healthier, happier you.<br />]]></itunes:summary><itunes:duration>2180</itunes:duration><itunes:keywords>fitness,health,hrv</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Body Composition &amp; Weight Loss with Trysten &amp; Andie</title><link>https://www.spreaker.com/episode/body-composition-weight-loss-with-trysten-andie--59737545</link><guid isPermaLink="false">https://api.spreaker.com/episode/59737545</guid><pubDate>Tue, 30 Apr 2024 18:59:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59737545/hac_body_composition_weight_loss_trysten_andie_audio.mp3" length="46293678" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>1899</itunes:duration><itunes:keywords>fitness,health,peptides,weight,weightloss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cardio &amp; Fitness with Trysten Slagowski &amp; Nikki Bott from EastWest Health</title><link>https://www.spreaker.com/episode/cardio-fitness-with-trysten-slagowski-nikki-bott-from-eastwest-health--59477001</link><guid isPermaLink="false">https://api.spreaker.com/episode/59477001</guid><pubDate>Fri, 19 Apr 2024 15:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59477001/hac_cardio_fitness_w_trysten_nikki_audio.mp3" length="38191530" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>1561</itunes:duration><itunes:keywords>fitness,health,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8 Entrepreneurial Laws with Aaron Marcum &amp; Regan</title><link>https://www.spreaker.com/episode/8-entrepreneurial-laws-with-aaron-marcum-regan--59475783</link><guid isPermaLink="false">https://api.spreaker.com/episode/59475783</guid><pubDate>Wed, 17 Apr 2024 15:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59475783/uhp_8_entrepreneurial_laws_aaron_marcum_audio.mp3" length="62739629" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>2584</itunes:duration><itunes:keywords>entrepreneurs,health,peptides,stemcell,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>VSELs &amp; Regenerative Medicine with Dr. Todd Ovokaitys and Regan</title><link>https://www.spreaker.com/episode/vsels-regenerative-medicine-with-dr-todd-ovokaitys-and-regan--59471338</link><guid isPermaLink="false">https://api.spreaker.com/episode/59471338</guid><pubDate>Mon, 15 Apr 2024 14:50:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59471338/uhp_vsels_w_dr_todd_ovokaitys_audio.mp3" length="61619597" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>2537</itunes:duration><itunes:keywords>doctor,health,medicine,peptides,regenerative,stemcell</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stem Cell Therapy in Utah Bill for Legalization with Regan and Cade</title><link>https://www.spreaker.com/episode/stem-cell-therapy-in-utah-bill-for-legalization-with-regan-and-cade--59209074</link><guid isPermaLink="false">https://api.spreaker.com/episode/59209074</guid><pubDate>Wed, 03 Apr 2024 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59209074/hac_stem_cell_therapy_in_utah_bill_for_legalization_audio.mp3" length="54204424" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>2229</itunes:duration><itunes:keywords>ageless,health,pain,stem,stemcell,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Treating People not Patients (Hospitality) with Michael Sonick and Regan</title><link>https://www.spreaker.com/episode/treating-people-not-patients-hospitality-with-michael-sonick-and-regan--59209054</link><guid isPermaLink="false">https://api.spreaker.com/episode/59209054</guid><pubDate>Mon, 01 Apr 2024 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59209054/uhp_treating_people_not_patients_michael_sonick_audio.mp3" length="36266265" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>2221</itunes:duration><itunes:keywords>health,hospitality,longevity,peptides,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Longevity &amp; Age Reversal with Dr. Charles Mok and Regan</title><link>https://www.spreaker.com/episode/longevity-age-reversal-with-dr-charles-mok-and-regan--59209025</link><guid isPermaLink="false">https://api.spreaker.com/episode/59209025</guid><pubDate>Fri, 29 Mar 2024 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59209025/uhp_longevity_age_reversal_dr_charles_mok_audio.mp3" length="70194657" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>2895</itunes:duration><itunes:keywords>ageless,health,longevity,peptides,senolytics,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peptides &amp; Senolytics with Leonard Pastrana PhD &amp; Regan</title><link>https://www.spreaker.com/episode/peptides-senolytics-with-leonard-pastrana-phd-regan--59209001</link><guid isPermaLink="false">https://api.spreaker.com/episode/59209001</guid><pubDate>Thu, 28 Mar 2024 15:30:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59209001/uhp_peptides_wleonard_pastrana_audio.mp3" length="61837212" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:duration>2546</itunes:duration><itunes:keywords>ageless,health,longevity,peptides,senolytics,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pain &amp; Mobility Solutions with Dr. Katie Anderson &amp; Nikki Bott with Regan</title><link>https://www.spreaker.com/episode/pain-mobility-solutions-with-dr-katie-anderson-nikki-bott-with-regan--59038255</link><guid isPermaLink="false">https://api.spreaker.com/episode/59038255</guid><pubDate>Fri, 22 Mar 2024 15:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59038255/hac_pain_mobility_solutions_dr_katie_nikki_bott_audio.mp3" length="59885823" type="audio/mpeg"/><itunes:author>Regan 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Archibald</itunes:author><itunes:duration>3356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stem Cell Innovations with Dr. Tim Nelson &amp; Regan Archibald</title><link>https://www.spreaker.com/episode/stem-cell-innovations-with-dr-tim-nelson-regan-archibald--58267283</link><description><![CDATA[Summary of the Podcast:<br />Regan Archibald interviews Dr. Tim Nelson, the CEO of HeartWorks and a leading expert in stem cell research. They discuss the evolution of stem cell technology over two decades, highlighting the paradigm shift from human embryonic stem cells to induced pluripotent stem cells. Dr. Nelson emphasizes the ethical and scientific challenges associated with embryonic stem cells and the groundbreaking potential of induced pluripotent stem cells.<br />The conversation delves into Dr. Nelson's experience at the Mayo Clinic and the significant advancements in stem cell research, particularly in the field of regenerating heart tissue. He shares insights into the reprogramming of skin cells into induced pluripotent stem cells and the transformative effects on the aging process, including age reversal at the cellular level.<br />Dr. Nelson explains the current focus on using stem cells to rebuild hearts, especially for patients with congenital heart defects. The podcast explores the FDA-approved clinical trials for this groundbreaking technology, allowing the regeneration of heart muscle from patients' own cells.<br />Looking ahead, Dr. Nelson envisions the near-term application of stem cell technology for patients with pump failure, emphasizing the potential to surgically rescue and remuscularize hearts. In the long term, the discussion turns to the broader implications for longevity, identifying genetic factors affecting heart health, and addressing gaps in the body's natural ability to regenerate tissues.<br />Overall, the podcast provides a comprehensive overview of the evolution, current applications, and future possibilities of stem cell technology in the field of regenerative medicine, with a focus on cardiac health and longevity.<br /><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__heartworks.iandpdev.com_&amp;d=DwMFaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=6IVXkVwZ_MEm6-8zKZ4O8u4-hByGkwc-E9emNvCeoQk&amp;m=5L7uK9cnCh5hIPxuPgi7zYo60xJU6kYRW8X7t5F0ElceJPzDKavhtsKPIWbcejKf&amp;s=8I0PLV1XyUEm34Vu37sySzJ4th1OBfbFlsQArh5RpXY&amp;e=" target="_blank" rel="noreferrer noopener">Learn more about Dr. Nelson's mission here: https://heartworks.iandpdev.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58267283</guid><pubDate>Fri, 12 Jan 2024 16:55:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58267283/uhp_stem_cell_innovations_audio.mp3" length="61541527" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Summary of the Podcast:
Regan Archibald interviews Dr. Tim Nelson, the CEO of HeartWorks and a leading expert in stem cell research. They discuss the evolution of stem cell technology over two decades, highlighting the paradigm shift from human...</itunes:subtitle><itunes:summary><![CDATA[Summary of the Podcast:<br />Regan Archibald interviews Dr. Tim Nelson, the CEO of HeartWorks and a leading expert in stem cell research. They discuss the evolution of stem cell technology over two decades, highlighting the paradigm shift from human embryonic stem cells to induced pluripotent stem cells. Dr. Nelson emphasizes the ethical and scientific challenges associated with embryonic stem cells and the groundbreaking potential of induced pluripotent stem cells.<br />The conversation delves into Dr. Nelson's experience at the Mayo Clinic and the significant advancements in stem cell research, particularly in the field of regenerating heart tissue. He shares insights into the reprogramming of skin cells into induced pluripotent stem cells and the transformative effects on the aging process, including age reversal at the cellular level.<br />Dr. Nelson explains the current focus on using stem cells to rebuild hearts, especially for patients with congenital heart defects. The podcast explores the FDA-approved clinical trials for this groundbreaking technology, allowing the regeneration of heart muscle from patients' own cells.<br />Looking ahead, Dr. Nelson envisions the near-term application of stem cell technology for patients with pump failure, emphasizing the potential to surgically rescue and remuscularize hearts. In the long term, the discussion turns to the broader implications for longevity, identifying genetic factors affecting heart health, and addressing gaps in the body's natural ability to regenerate tissues.<br />Overall, the podcast provides a comprehensive overview of the evolution, current applications, and future possibilities of stem cell technology in the field of regenerative medicine, with a focus on cardiac health and longevity.<br /><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__heartworks.iandpdev.com_&amp;d=DwMFaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=6IVXkVwZ_MEm6-8zKZ4O8u4-hByGkwc-E9emNvCeoQk&amp;m=5L7uK9cnCh5hIPxuPgi7zYo60xJU6kYRW8X7t5F0ElceJPzDKavhtsKPIWbcejKf&amp;s=8I0PLV1XyUEm34Vu37sySzJ4th1OBfbFlsQArh5RpXY&amp;e=" target="_blank" rel="noreferrer noopener">Learn more about Dr. Nelson's mission here: 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You can learn more about Dr. Michelle at: www.totalcaredental.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53672365</guid><pubDate>Fri, 28 Apr 2023 00:16:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53672365/unreasonable_health_podcast_ep_172_audio.mp3" length="101230330" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Peptide of the week is a Bio-Regulator: POLO 

Special Guest, Dr. Michelle Jorgensen is a Biologic/Holistic Dentist, multi-book author and an absolute expert in the work of Total Dental Care. You can learn more about Dr. Michelle at:...</itunes:subtitle><itunes:summary><![CDATA[Peptide of the week is a Bio-Regulator: POLO <br /><br />Special Guest, Dr. Michelle Jorgensen is a Biologic/Holistic Dentist, multi-book author and an absolute expert in the work of Total Dental Care. You can learn more about Dr. Michelle at: www.totalcaredental.com]]></itunes:summary><itunes:duration>3134</itunes:duration><itunes:keywords>bio-regulators,dental,health,longevity,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episode>172</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Best Future Tool - Peptides, Lifestyle &amp; More with Regan, Jeni and Cade</title><link>https://www.spreaker.com/episode/your-best-future-tool-peptides-lifestyle-more-with-regan-jeni-and-cade--53588626</link><description><![CDATA[My name is Regan Archibald and the reason I do these videos is because a lot of people are unhealthy and I don’t want you to be one of them. <br />I’m the founder of East West Health which is a concierge team of medical providers and health and fitness advisors. Together, we help you to create lasting health, in the shortest amount of time no matter what age or challenge you are facing in 2 simple ways. <br />1. We analyze the right functional functional medicine tests and get rid of the interferences keeping you from feeling your best. <br />2. We then turn on the healthy DNA expression and turn off the disease signals with peptides, CellCore detoxification, and age reversal medicine. <br />95% of people who get their labs ran and join our Accelerate Wellness program report reaching their health and fitness goals in the first 180 days and I want you to be one of them. Enjoy the show.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53588626</guid><pubDate>Thu, 20 Apr 2023 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53588626/hac_your_best_future_audio.mp3" length="82631721" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>My name is Regan Archibald and the reason I do these videos is because a lot of people are unhealthy and I don’t want you to be one of them. 
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This is a weekly series of webinars that you can attend each week to learn and grow - Always a new...</itunes:subtitle><itunes:summary><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></itunes:summary><itunes:duration>2570</itunes:duration><itunes:keywords>anti-aging,health,optimization,peptides</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unreasonable Health Podcast: Organ Systems and Aging</title><link>https://www.spreaker.com/episode/unreasonable-health-podcast-organ-systems-and-aging--53464507</link><description><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53464507</guid><pubDate>Tue, 11 Apr 2023 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53464507/april_11_2023_uh_youtube_podcast_1.mp3" length="37557949" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.
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This is a weekly series of webinars that you can attend each week to learn and grow - Always a new...</itunes:subtitle><itunes:summary><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></itunes:summary><itunes:duration>3409</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Regan's new book Never Stop Healing</title><link>https://www.spreaker.com/episode/regan-s-new-book-never-stop-healing--47542800</link><description><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47542800</guid><pubDate>Thu, 18 Nov 2021 20:06:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47542800/regan111821.mp3" length="98658000" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.
This is a weekly series of webinars that you can attend each week to learn and grow - Always a new...</itunes:subtitle><itunes:summary><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></itunes:summary><itunes:duration>3524</itunes:duration><itunes:keywords>book,brain,butter,cade,challenge,cholesterol,day,diet,eating,fats,health,link,noticed,oil,olive,people,peptides,stabilize,sugar,talked</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Never Stop Healing Part 2</title><link>https://www.spreaker.com/episode/never-stop-healing-part-2--47524989</link><description><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47524989</guid><pubDate>Wed, 17 Nov 2021 19:32:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47524989/regan110421.mp3" length="93049824" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.
This is a weekly series of webinars that you can attend each week to learn and grow - Always a new...</itunes:subtitle><itunes:summary><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></itunes:summary><itunes:duration>3324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gremlins in Your Belly</title><link>https://www.spreaker.com/episode/gremlins-in-your-belly--47524850</link><description><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47524850</guid><pubDate>Wed, 17 Nov 2021 19:24:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47524850/regan102821.mp3" length="93973152" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.
This is a weekly series of webinars that you can attend each week to learn and grow - Always a new...</itunes:subtitle><itunes:summary><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></itunes:summary><itunes:duration>3357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Strategies for Healthy Holidays</title><link>https://www.spreaker.com/episode/5-strategies-for-healthy-holidays--47524797</link><description><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47524797</guid><pubDate>Wed, 17 Nov 2021 19:17:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47524797/regan102121.mp3" length="53301227" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.
This is a weekly series of webinars that you can attend each week to learn and grow - Always a new...</itunes:subtitle><itunes:summary><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></itunes:summary><itunes:duration>3332</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>90 Day Challenge</title><link>https://www.spreaker.com/episode/90-day-challenge--47524695</link><description><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47524695</guid><pubDate>Wed, 17 Nov 2021 19:06:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47524695/regan101421.mp3" length="87454080" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.
This is a weekly series of webinars that you can attend each week to learn and grow - Always a new...</itunes:subtitle><itunes:summary><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></itunes:summary><itunes:duration>3124</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Top 10 drug prescriptions in US</title><link>https://www.spreaker.com/episode/top-10-drug-prescriptions-in-us--46868307</link><description><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46868307</guid><pubDate>Thu, 07 Oct 2021 16:43:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46868307/regan100721.mp3" length="89281514" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.
This is a weekly series of webinars that you can attend each week to learn and grow - Always a new...</itunes:subtitle><itunes:summary><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></itunes:summary><itunes:duration>3189</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Healthy Self with Guest Dr.Arwen Podesta</title><link>https://www.spreaker.com/episode/your-healthy-self-with-guest-dr-arwen-podesta--46868189</link><description><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46868189</guid><pubDate>Thu, 07 Oct 2021 16:34:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46868189/regan093021.mp3" length="89137034" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.
This is a weekly series of webinars that you can attend each week to learn and grow - Always a new...</itunes:subtitle><itunes:summary><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></itunes:summary><itunes:duration>3184</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tesamorelin, MOTSc and Maximizing Physical Fitness with Peptides</title><link>https://www.spreaker.com/episode/tesamorelin-motsc-and-maximizing-physical-fitness-with-peptides--46667724</link><description><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46667724</guid><pubDate>Fri, 24 Sep 2021 14:20:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46667724/regan092321.mp3" length="86813258" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.
This is a weekly series of webinars that you can attend each week to learn and grow - Always a new...</itunes:subtitle><itunes:summary><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></itunes:summary><itunes:duration>3101</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID19 Long Haul Peptides and immune Health</title><link>https://www.spreaker.com/episode/covid19-long-haul-peptides-and-immune-health--46550928</link><description><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46550928</guid><pubDate>Thu, 16 Sep 2021 17:31:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46550928/regan091621.mp3" length="81508874" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.
This is a weekly series of webinars that you can attend each week to learn and grow - Always a new...</itunes:subtitle><itunes:summary><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></itunes:summary><itunes:duration>3397</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Healthcare</title><link>https://www.spreaker.com/episode/holistic-healthcare--46550889</link><description><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46550889</guid><pubDate>Thu, 16 Sep 2021 17:29:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46550889/regan090921.mp3" length="76906634" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.
This is a weekly series of webinars that you can attend each week to learn and grow - Always a new...</itunes:subtitle><itunes:summary><![CDATA[Learn how you can optimize and transform your health with Regan Archibald, Founder of East West Health and author of Your Health Transformation.<br />This is a weekly series of webinars that you can attend each week to learn and grow - Always a new exciting topic!]]></itunes:summary><itunes:duration>3205</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Make Your Brain Happy!</title><link>https://www.spreaker.com/episode/make-your-brain-happy--46550890</link><description><![CDATA[Do you know how to make your brain happy? Listen as Regan Archibald, LAc teaches how to Maximize your Neurotransmitters to get your brain feeling happy, healthy, energetic, and loving!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46550890</guid><pubDate>Thu, 16 Sep 2021 17:29:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46550890/regan090221.mp3" length="78030986" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Do you know how to make your brain happy? Listen as Regan Archibald, LAc teaches how to Maximize your Neurotransmitters to get your brain feeling happy, healthy, energetic, and loving!</itunes:subtitle><itunes:summary><![CDATA[Do you know how to make your brain happy? Listen as Regan Archibald, LAc teaches how to Maximize your Neurotransmitters to get your brain feeling happy, healthy, energetic, and loving!]]></itunes:summary><itunes:duration>3252</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maximizing the Effects of Fasting with Dr. John Lieurance!</title><link>https://www.spreaker.com/episode/maximizing-the-effects-of-fasting-with-dr-john-lieurance--46249261</link><description><![CDATA[Maximize the effects of fasting with science. Learn from Dr. John Lieurance how using NAD+, Senolytics and cell activators allow for a three-day fast to be as effective as a five-day fast!<br /><br />To get a free download of Dr. Lieurance's book, go to <a href="http://www.melatoninbook.com" rel="noopener">www.melatoninbook.com</a> and use code gowellness!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46249261</guid><pubDate>Thu, 26 Aug 2021 16:23:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46249261/regan081921.mp3" length="81046346" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Maximize the effects of fasting with science. Learn from Dr. John Lieurance how using NAD+, Senolytics and cell activators allow for a three-day fast to be as effective as a five-day fast!

To get a free download of Dr. Lieurance's book, go to...</itunes:subtitle><itunes:summary><![CDATA[Maximize the effects of fasting with science. Learn from Dr. John Lieurance how using NAD+, Senolytics and cell activators allow for a three-day fast to be as effective as a five-day fast!<br /><br />To get a free download of Dr. Lieurance's book, go to <a href="http://www.melatoninbook.com" rel="noopener">www.melatoninbook.com</a> and use code gowellness!]]></itunes:summary><itunes:duration>3377</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Innovations in the Integrative Approach to Neuropathy</title><link>https://www.spreaker.com/episode/innovations-in-the-integrative-approach-to-neuropathy--46066873</link><description><![CDATA[In today's episode, you'll get to hear an interview with Dr. Dan Kellams on expert support techniques for Neuropathy! Dan is an amazing provider who shares his knowledge with patients and providers alike so we can someday put an end to chronic pain and preventable disease.<br />Dan grew up in southern Indiana, where he attended Indiana University and then the University of Louisville in Louisville Kentucky for sports sciences.<br />He went on to attend the acclaimed American College of Acupuncture and Oriental Medicine (ACAOM) where he received his training and studies in acupuncture, herbology, Tai Chi, Tui-Na (oriental massage) and Qi-Gong. Dan earned his Master’s Degree in Acupuncture and Oriental Medicine in 2009. He completed his clinical internship at the prestigious Methodist Hospital in the Houston Medical Center where his passion for advanced integrative therapies grew. Dan earned his DACM specializing in integrative approaches in 2020.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46066873</guid><pubDate>Thu, 26 Aug 2021 14:55:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46066873/regan080521.mp3" length="43937749" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In today's episode, you'll get to hear an interview with Dr. Dan Kellams on expert support techniques for Neuropathy! Dan is an amazing provider who shares his knowledge with patients and providers alike so we can someday put an end to chronic pain...</itunes:subtitle><itunes:summary><![CDATA[In today's episode, you'll get to hear an interview with Dr. Dan Kellams on expert support techniques for Neuropathy! Dan is an amazing provider who shares his knowledge with patients and providers alike so we can someday put an end to chronic pain and preventable disease.<br />Dan grew up in southern Indiana, where he attended Indiana University and then the University of Louisville in Louisville Kentucky for sports sciences.<br />He went on to attend the acclaimed American College of Acupuncture and Oriental Medicine (ACAOM) where he received his training and studies in acupuncture, herbology, Tai Chi, Tui-Na (oriental massage) and Qi-Gong. Dan earned his Master’s Degree in Acupuncture and Oriental Medicine in 2009. He completed his clinical internship at the prestigious Methodist Hospital in the Houston Medical Center where his passion for advanced integrative therapies grew. Dan earned his DACM specializing in integrative approaches in 2020.]]></itunes:summary><itunes:duration>1831</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fixing our Relationship with Food, Mandy Podlesny</title><link>https://www.spreaker.com/episode/fixing-our-relationship-with-food-mandy-podlesny--45906283</link><description><![CDATA[What you eat, how much you eat, the quality of what you eat, and how you eat all matter. But the often-overlooked ingredient for permanent healthy dietary changes starts with mindset. Just like we have a relationship to people, places, and things, we have a relationship to FOOD! Addressing where your relationship is currently, and choosing new communication skills from within is crucial to moving beyond self-sabotaging behaviors. Join Amanda "Mandy" Podlesny as she walks us through her own healing journey and teaches us how to cultivate a transformative, new relationship with food.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45906283</guid><pubDate>Fri, 30 Jul 2021 17:53:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45906283/regan072921.mp3" length="80024972" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>What you eat, how much you eat, the quality of what you eat, and how you eat all matter. But the often-overlooked ingredient for permanent healthy dietary changes starts with mindset. Just like we have a relationship to people, places, and things, we...</itunes:subtitle><itunes:summary><![CDATA[What you eat, how much you eat, the quality of what you eat, and how you eat all matter. But the often-overlooked ingredient for permanent healthy dietary changes starts with mindset. Just like we have a relationship to people, places, and things, we have a relationship to FOOD! Addressing where your relationship is currently, and choosing new communication skills from within is crucial to moving beyond self-sabotaging behaviors. Join Amanda "Mandy" Podlesny as she walks us through her own healing journey and teaches us how to cultivate a transformative, new relationship with food.]]></itunes:summary><itunes:duration>3335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hydration and Timed Eating for Pain Relief with Regan Archibald</title><link>https://www.spreaker.com/episode/hydration-and-timed-eating-for-pain-relief-with-regan-archibald--45878410</link><description><![CDATA[Did you know that simple habits, like hydration and when you eat during the day, can have a tremendous impact on your ability to reduce pain? Not only that, but hydration and timed eating are anti-aging, boost your metabolism and your immune system! There is a science to even these simple habits, so come learn how to do it, when to do it properly, and gain immediate advantages to your health!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45878410</guid><pubDate>Wed, 28 Jul 2021 19:14:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45878410/regan061721.mp3" length="80883360" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Did you know that simple habits, like hydration and when you eat during the day, can have a tremendous impact on your ability to reduce pain? Not only that, but hydration and timed eating are anti-aging, boost your metabolism and your immune system!...</itunes:subtitle><itunes:summary><![CDATA[Did you know that simple habits, like hydration and when you eat during the day, can have a tremendous impact on your ability to reduce pain? Not only that, but hydration and timed eating are anti-aging, boost your metabolism and your immune system! There is a science to even these simple habits, so come learn how to do it, when to do it properly, and gain immediate advantages to your health!]]></itunes:summary><itunes:duration>3371</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing the Parasympathetic NS by Jodi Cohen</title><link>https://www.spreaker.com/episode/healing-the-parasympathetic-ns-by-jodi-cohen--45878205</link><description><![CDATA[The Parasympathetic State affects every aspect of your well-being. Digestion, detoxification, and immune functions are only turned on when your body is in a parasympathetic state. Simply put: when stress is on, your ability to heal is turned off. You should optimally be in a parasympathetic state 80 percent of the time, but many people struggle to be in this state at any point during their day. This is because stress inhibits the parasympathetic response and the body’s essential healing processes shut down.<br /><br />Learn how to turn on the Parasympathetic “rest and digest” state so you can heal with special guest, Jodi Cohen of Vibrant Blue Oils.<br /><br /><br />Bio: Jodi Sternoff Cohen is the founder of Vibrant Blue Oils. An author, speaker, nutritional therapist, and a leading international authority on essential oils, Jodi has helped over 50,000 individuals support their health with essential oils.<br /><br /><br />Offer: Free ebook~ <a href="https://boostthebrainbook.com/gift/" rel="noopener">https://boostthebrainbook.com/gift/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45878205</guid><pubDate>Wed, 28 Jul 2021 19:04:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45878205/regan062421.mp3" length="71875296" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>The Parasympathetic State affects every aspect of your well-being. Digestion, detoxification, and immune functions are only turned on when your body is in a parasympathetic state. Simply put: when stress is on, your ability to heal is turned off. You...</itunes:subtitle><itunes:summary><![CDATA[The Parasympathetic State affects every aspect of your well-being. Digestion, detoxification, and immune functions are only turned on when your body is in a parasympathetic state. Simply put: when stress is on, your ability to heal is turned off. You should optimally be in a parasympathetic state 80 percent of the time, but many people struggle to be in this state at any point during their day. This is because stress inhibits the parasympathetic response and the body’s essential healing processes shut down.<br /><br />Learn how to turn on the Parasympathetic “rest and digest” state so you can heal with special guest, Jodi Cohen of Vibrant Blue Oils.<br /><br /><br />Bio: Jodi Sternoff Cohen is the founder of Vibrant Blue Oils. An author, speaker, nutritional therapist, and a leading international authority on essential oils, Jodi has helped over 50,000 individuals support their health with essential oils.<br /><br /><br />Offer: Free ebook~ <a href="https://boostthebrainbook.com/gift/" rel="noopener">https://boostthebrainbook.com/gift/</a>]]></itunes:summary><itunes:duration>2995</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Win, Then Play with Garrett Gundersonerson, Chief Wealth Architect</title><link>https://www.spreaker.com/episode/win-then-play-with-garrett-gundersonerson-chief-wealth-architect--45802800</link><description><![CDATA[Garrett B. Gunderson is both Chief Wealth Architect of Wealth Factory and a talented Comedian! In this episode, Garrett will shed light on mistakes people make financially when it comes to well-being and how that impacts health. Hear how Garrett teaches healthy wealth management through his unique, brilliant, novel, and funny approach. His comedy will open you up to understanding finances in a whole new way.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45802800</guid><pubDate>Thu, 22 Jul 2021 17:03:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45802800/regan072221.mp3" length="76692096" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Garrett B. Gunderson is both Chief Wealth Architect of Wealth Factory and a talented Comedian! In this episode, Garrett will shed light on mistakes people make financially when it comes to well-being and how that impacts health. Hear how Garrett...</itunes:subtitle><itunes:summary><![CDATA[Garrett B. Gunderson is both Chief Wealth Architect of Wealth Factory and a talented Comedian! In this episode, Garrett will shed light on mistakes people make financially when it comes to well-being and how that impacts health. Hear how Garrett teaches healthy wealth management through his unique, brilliant, novel, and funny approach. His comedy will open you up to understanding finances in a whole new way.]]></itunes:summary><itunes:duration>3196</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peptides for Lyme, post-COVID, &amp; Chronic Infections</title><link>https://www.spreaker.com/episode/peptides-for-lyme-post-covid-chronic-infections--45801261</link><description><![CDATA[Join us as Regan Archibald, host and lead FMP walks us through the best Peptides that have supported our patients with Lyme, chronic infections, and post-COVID recovery! You'll be amazed at what the world of Peptides is capable of.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45801261</guid><pubDate>Thu, 22 Jul 2021 15:24:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45801261/regan071321.mp3" length="80190986" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Join us as Regan Archibald, host and lead FMP walks us through the best Peptides that have supported our patients with Lyme, chronic infections, and post-COVID recovery! You'll be amazed at what the world of Peptides is capable of.</itunes:subtitle><itunes:summary><![CDATA[Join us as Regan Archibald, host and lead FMP walks us through the best Peptides that have supported our patients with Lyme, chronic infections, and post-COVID recovery! You'll be amazed at what the world of Peptides is capable of.]]></itunes:summary><itunes:duration>3342</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Show Up Your Best: The Integration of Daoist Alchemy &amp; Modern Neuroscience</title><link>https://www.spreaker.com/episode/show-up-your-best-the-integration-of-daoist-alchemy-modern-neuroscience--45801260</link><description><![CDATA[With some basic training in breathwork, meditation, understanding of nootropics, adaptogens etc. there is a higher level of presence & power that we can each show up with in any given moment. Join us to hear Kai Van Bodhi, a pioneer in the field of Holistic Medicine integrating both Ancient Alchemy and Modern Neuroscience into a complete and accessible pathway to unlocking human potential.<br /><br /><br />Bio: Kai Van Bodhi is a pioneer in the field of Holistic Medicine integrating both Ancient Alchemy and Modern Neuroscience into a complete and accessible pathway to unlocking human potential. Holding a masters degree in Oriental Medicine he is an artful teacher of meditation, taichi, qigong and mind-body exercise.<br />After spending 15 years studying with Masters in the far east, learning the language and becoming and insider in traditions often unaccessible to western students, Kai has been transmitting these ancient technologies infused with modern science to thousands of people in live events, group coaching programs and one-to-one mentorships.<br /><br /><br /><br />Questions: I specialize in Mens Work so anything about the plight of modern man to find success in all phases of life. Expecting a baby boy in August. Daoist Approach to Peak Performance. What are the gates of power? Happy to lead breathwork for audience.<br /><br />Offer: Discovery Call: Unlock Your Flow Code: <a href="http://bit.ly/UnlockFlow" rel="noopener">http://bit.ly/UnlockFlow</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45801260</guid><pubDate>Thu, 22 Jul 2021 15:24:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45801260/regan070821.mp3" length="80558474" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>With some basic training in breathwork, meditation, understanding of nootropics, adaptogens etc. there is a higher level of presence &amp; power that we can each show up with in any given moment. Join us to hear Kai Van Bodhi, a pioneer in the field of...</itunes:subtitle><itunes:summary><![CDATA[With some basic training in breathwork, meditation, understanding of nootropics, adaptogens etc. there is a higher level of presence & power that we can each show up with in any given moment. Join us to hear Kai Van Bodhi, a pioneer in the field of Holistic Medicine integrating both Ancient Alchemy and Modern Neuroscience into a complete and accessible pathway to unlocking human potential.<br /><br /><br />Bio: Kai Van Bodhi is a pioneer in the field of Holistic Medicine integrating both Ancient Alchemy and Modern Neuroscience into a complete and accessible pathway to unlocking human potential. Holding a masters degree in Oriental Medicine he is an artful teacher of meditation, taichi, qigong and mind-body exercise.<br />After spending 15 years studying with Masters in the far east, learning the language and becoming and insider in traditions often unaccessible to western students, Kai has been transmitting these ancient technologies infused with modern science to thousands of people in live events, group coaching programs and one-to-one mentorships.<br /><br /><br /><br />Questions: I specialize in Mens Work so anything about the plight of modern man to find success in all phases of life. Expecting a baby boy in August. Daoist Approach to Peak Performance. What are the gates of power? Happy to lead breathwork for audience.<br /><br />Offer: Discovery Call: Unlock Your Flow Code: <a href="http://bit.ly/UnlockFlow" rel="noopener">http://bit.ly/UnlockFlow</a>]]></itunes:summary><itunes:duration>3357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Neuropathy Research using Microcurrent with Beverly Lawrence PhD LAc</title><link>https://www.spreaker.com/episode/neuropathy-research-using-microcurrent-with-beverly-lawrence-phd-lac--45341661</link><description><![CDATA[In 2019 The Senergy Medical Systems and Avazzia Inc. partnered with DBHC on an IRB research project to determine the efficacy of microcurrent in the treatment of neuropathy. Listen as brilliant Ph.D. Dr. Beverly Lawrence shares the latest in this groundbreaking therapy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45341661</guid><pubDate>Thu, 17 Jun 2021 15:24:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45341661/regan061021.mp3" length="79402442" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In 2019 The Senergy Medical Systems and Avazzia Inc. partnered with DBHC on an IRB research project to determine the efficacy of microcurrent in the treatment of neuropathy. Listen as brilliant Ph.D. Dr. Beverly Lawrence shares the latest in this...</itunes:subtitle><itunes:summary><![CDATA[In 2019 The Senergy Medical Systems and Avazzia Inc. partnered with DBHC on an IRB research project to determine the efficacy of microcurrent in the treatment of neuropathy. Listen as brilliant Ph.D. Dr. Beverly Lawrence shares the latest in this groundbreaking therapy.]]></itunes:summary><itunes:duration>3309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Phases of Thyroid Care with Regan Archibald, LAc</title><link>https://www.spreaker.com/episode/3-phases-of-thyroid-care-with-regan-archibald-lac--45236064</link><description><![CDATA[Join Regan Archibald, LAc to learn the 3 Phases of Thyroid Care that must be accomplished in order to fully attain optimal Thyroid health. So many are struggling with Thyroid conditions needlessly. There are many more options available above and beyond medication management and treatment of symptoms. Learn how to finally overcome your Thyroid disorder and all the troubling symptoms that come with it with this transformative approach.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45236064</guid><pubDate>Wed, 09 Jun 2021 20:08:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45236064/regan060321.mp3" length="81266310" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Join Regan Archibald, LAc to learn the 3 Phases of Thyroid Care that must be accomplished in order to fully attain optimal Thyroid health. So many are struggling with Thyroid conditions needlessly. There are many more options available above and...</itunes:subtitle><itunes:summary><![CDATA[Join Regan Archibald, LAc to learn the 3 Phases of Thyroid Care that must be accomplished in order to fully attain optimal Thyroid health. So many are struggling with Thyroid conditions needlessly. There are many more options available above and beyond medication management and treatment of symptoms. Learn how to finally overcome your Thyroid disorder and all the troubling symptoms that come with it with this transformative approach.]]></itunes:summary><itunes:duration>3387</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Phases of Care for Pain Relief with Regan Archibald, LAc!</title><link>https://www.spreaker.com/episode/3-phases-of-care-for-pain-relief-with-regan-archibald-lac--44937693</link><description><![CDATA[What are the 3 Phases of Care that everyone needs for optimal Pain Relief? Come find out from Regan Archibald, LAc FMP how important it is to never miss any of the 3 Phases, no matter who you are working with. We always approach Pain from the root cause so that it alleviates our patients' issues for good. Pain Management simply suppresses pain with Medication and Surgery. We want our clients to receive optimal relief from Pain!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44937693</guid><pubDate>Thu, 20 May 2021 23:04:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44937693/regan052021.mp3" length="77374346" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>What are the 3 Phases of Care that everyone needs for optimal Pain Relief? Come find out from Regan Archibald, LAc FMP how important it is to never miss any of the 3 Phases, no matter who you are working with. We always approach Pain from the root...</itunes:subtitle><itunes:summary><![CDATA[What are the 3 Phases of Care that everyone needs for optimal Pain Relief? Come find out from Regan Archibald, LAc FMP how important it is to never miss any of the 3 Phases, no matter who you are working with. We always approach Pain from the root cause so that it alleviates our patients' issues for good. Pain Management simply suppresses pain with Medication and Surgery. We want our clients to receive optimal relief from Pain!]]></itunes:summary><itunes:duration>3224</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cryo and Red Light Therapy with Nathan Halling of Element</title><link>https://www.spreaker.com/episode/cryo-and-red-light-therapy-with-nathan-halling-of-element--44819887</link><description><![CDATA[Are you familiar with the transformative benefits of Cryotherapy and Red Light Therapy? We love Biohacking, and Regan is a huge fan of incorporating it into his life and the lives of our patients. Come learn from an expert, Nathan Halling of Element Cryotherapy + Wellness what these tools can do for increased physical, mental, and emotional wellbeing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44819887</guid><pubDate>Fri, 14 May 2021 19:39:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44819887/regan051321.mp3" length="80697866" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Are you familiar with the transformative benefits of Cryotherapy and Red Light Therapy? We love Biohacking, and Regan is a huge fan of incorporating it into his life and the lives of our patients. Come learn from an expert, Nathan Halling of Element...</itunes:subtitle><itunes:summary><![CDATA[Are you familiar with the transformative benefits of Cryotherapy and Red Light Therapy? We love Biohacking, and Regan is a huge fan of incorporating it into his life and the lives of our patients. Come learn from an expert, Nathan Halling of Element Cryotherapy + Wellness what these tools can do for increased physical, mental, and emotional wellbeing.]]></itunes:summary><itunes:duration>3363</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dan Sullivan speaks about his Biohacking Techniques</title><link>https://www.spreaker.com/episode/dan-sullivan-speaks-about-his-biohacking-techniques--44685823</link><description><![CDATA[Happy Birthday to Dan Sullivan, creator of Strategic Coach! Dan is Regan's mentor and an amazing Entrepreneur, Coach, and filled with wisdom. Dan shares his latest book with Benjamin Hardy called "Who Not How". It's a must-read providing "The Formula to Achieve Bigger Goals Through Accelerating Teamwork!" He also shares how he gave up Television for 3 years and the importance of the gift of Attention.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44685823</guid><pubDate>Fri, 07 May 2021 18:03:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44685823/regan050621.mp3" length="91987092" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Happy Birthday to Dan Sullivan, creator of Strategic Coach! Dan is Regan's mentor and an amazing Entrepreneur, Coach, and filled with wisdom. Dan shares his latest book with Benjamin Hardy called "Who Not How". It's a must-read providing "The Formula...</itunes:subtitle><itunes:summary><![CDATA[Happy Birthday to Dan Sullivan, creator of Strategic Coach! Dan is Regan's mentor and an amazing Entrepreneur, Coach, and filled with wisdom. Dan shares his latest book with Benjamin Hardy called "Who Not How". It's a must-read providing "The Formula to Achieve Bigger Goals Through Accelerating Teamwork!" He also shares how he gave up Television for 3 years and the importance of the gift of Attention.]]></itunes:summary><itunes:duration>3833</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cultivating Community Health: Tai Chi and the Redding Tai Chi Meditation Garden Project</title><link>https://www.spreaker.com/episode/cultivating-community-health-tai-chi-and-the-redding-tai-chi-meditation-garden-project--44562910</link><description><![CDATA[Tai Chi is a low-impact, slow-motion exercise that improves balance, increases flexibility, and reduces stress. Michel Czehatowski will discuss the benefits of Tai Chi and creating a public area dedicated to the practice of meditative exercise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44562910</guid><pubDate>Thu, 29 Apr 2021 19:55:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44562910/regan042921.mp3" length="84823754" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Tai Chi is a low-impact, slow-motion exercise that improves balance, increases flexibility, and reduces stress. Michel Czehatowski will discuss the benefits of Tai Chi and creating a public area dedicated to the practice of meditative exercise.</itunes:subtitle><itunes:summary><![CDATA[Tai Chi is a low-impact, slow-motion exercise that improves balance, increases flexibility, and reduces stress. Michel Czehatowski will discuss the benefits of Tai Chi and creating a public area dedicated to the practice of meditative exercise.]]></itunes:summary><itunes:duration>3535</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Neurodegeneration, Brain Health, and Longevity with Dr. Greg Eckel</title><link>https://www.spreaker.com/episode/neurodegeneration-brain-health-and-longevity-with-dr-greg-eckel--44562911</link><description><![CDATA[What are experts in the field of Neurodegenerative Diseases seeing clinically with brain health and longevity? Find out from expert guest speaker Dr. Greg Eckel of Nature Cures Clinic! Dr. Eckel is a highly respected international lecturer, author, and expert in integrative care for neurodegeneration. Learn what his "FAN-C" approach is to brain health and how you can set yourself up for long-term success with these preventative approaches!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44562911</guid><pubDate>Thu, 29 Apr 2021 19:54:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44562911/regan042221.mp3" length="80485283" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>What are experts in the field of Neurodegenerative Diseases seeing clinically with brain health and longevity? Find out from expert guest speaker Dr. Greg Eckel of Nature Cures Clinic! Dr. Eckel is a highly respected international lecturer, author,...</itunes:subtitle><itunes:summary><![CDATA[What are experts in the field of Neurodegenerative Diseases seeing clinically with brain health and longevity? Find out from expert guest speaker Dr. Greg Eckel of Nature Cures Clinic! Dr. Eckel is a highly respected international lecturer, author, and expert in integrative care for neurodegeneration. Learn what his "FAN-C" approach is to brain health and how you can set yourself up for long-term success with these preventative approaches!]]></itunes:summary><itunes:duration>3354</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Biohacking: Life Reboots and Spiritual Awakenings with Stephan Spencer</title><link>https://www.spreaker.com/episode/biohacking-life-reboots-and-spiritual-awakenings-with-stephan-spencer--44335438</link><description><![CDATA[After selling his company, Stephan realized his life was out of balance. He went on a quest to reboot his physical, mental and spiritual wellness and now brings awareness to those around him.<br /><br />Links for Stephan:<br /><a href="https://www.stephanspencer.com/" rel="noopener">https://www.stephanspencer.com/</a><br /><a href="https://www.getyourselfoptimized.com/about/" rel="noopener">https://www.getyourselfoptimized.com/about/</a><br /><br />Spiritual Reccs from Stephan:<br />Kabbalah course "How We Receive Messages": <a href="https://kabbalah.com/en/?_vkey=a" rel="noopener">https://kabbalah.com/en/?_vkey=a</a><br />No One Dies in Lily Dale - Netflix: <a href="https://www.netflix.com/title/80997400" rel="noopener">https://www.netflix.com/title/80997400</a><br />40 Years of Zen: <a href="https://40yearsofzen.com/" rel="noopener">https://40yearsofzen.com/</a><br />Ana beKo'ach Prayer: <a href="https://kabbalah.com/en/articles/the-prayer-of-the-kabbalist/" rel="noopener">https://kabbalah.com/en/articles/the-prayer-of-the-kabbalist/</a><br /><br />Biohacking Reccs from Stephan - all can be found on google/Amazon and you can ask us any questions:<br />-Stem Cells (that's our JAM!  Please reach out to us if you want to learn more)<br />-TruDark Blue Light Blocking Glasses<br />-Tru Niagen - a supplement that is the precursor to NAD (we do sell NAD+ melts which don't require conversion of NR to NAD in the body) NAD is a coenzyme our bodies make to support energy production of the cells.<br />- Ion Gut/Nasal Spray: <a href="https://ionbiome.com/?gclid=CjwKCAjw07qDBhBxEiwA6pPbHiwG2n8qQsSh2r7AOQ5Di077eINJLrEjnWe6nbjG9PF_eltb8NnGYBoC-YQQAvD_BwE" rel="noopener">https://ionbiome.com/?gclid=CjwKCAjw07qDBhBxEiwA6pPbHiwG2n8qQsSh2r7AOQ5Di077eINJLrEjnWe6nbjG9PF_eltb8NnGYBoC-YQQAvD_BwE</a><br />- Hapbee / Apollo - these are two devices that help you get into a different mental and emotional state and reduce stress.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44335438</guid><pubDate>Wed, 14 Apr 2021 18:46:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44335438/regan040821.mp3" length="82875146" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>After selling his company, Stephan realized his life was out of balance. He went on a quest to reboot his physical, mental and spiritual wellness and now brings awareness to those around him.

Links for Stephan:
https://www.stephanspencer.com/...</itunes:subtitle><itunes:summary><![CDATA[After selling his company, Stephan realized his life was out of balance. He went on a quest to reboot his physical, mental and spiritual wellness and now brings awareness to those around him.<br /><br />Links for Stephan:<br /><a href="https://www.stephanspencer.com/" rel="noopener">https://www.stephanspencer.com/</a><br /><a href="https://www.getyourselfoptimized.com/about/" rel="noopener">https://www.getyourselfoptimized.com/about/</a><br /><br />Spiritual Reccs from Stephan:<br />Kabbalah course "How We Receive Messages": <a href="https://kabbalah.com/en/?_vkey=a" rel="noopener">https://kabbalah.com/en/?_vkey=a</a><br />No One Dies in Lily Dale - Netflix: <a href="https://www.netflix.com/title/80997400" rel="noopener">https://www.netflix.com/title/80997400</a><br />40 Years of Zen: <a href="https://40yearsofzen.com/" rel="noopener">https://40yearsofzen.com/</a><br />Ana beKo'ach Prayer: <a href="https://kabbalah.com/en/articles/the-prayer-of-the-kabbalist/" rel="noopener">https://kabbalah.com/en/articles/the-prayer-of-the-kabbalist/</a><br /><br />Biohacking Reccs from Stephan - all can be found on google/Amazon and you can ask us any questions:<br />-Stem Cells (that's our JAM!  Please reach out to us if you want to learn more)<br />-TruDark Blue Light Blocking Glasses<br />-Tru Niagen - a supplement that is the precursor to NAD (we do sell NAD+ melts which don't require conversion of NR to NAD in the body) NAD is a coenzyme our bodies make to support energy production of the cells.<br />- Ion Gut/Nasal Spray: <a href="https://ionbiome.com/?gclid=CjwKCAjw07qDBhBxEiwA6pPbHiwG2n8qQsSh2r7AOQ5Di077eINJLrEjnWe6nbjG9PF_eltb8NnGYBoC-YQQAvD_BwE" rel="noopener">https://ionbiome.com/?gclid=CjwKCAjw07qDBhBxEiwA6pPbHiwG2n8qQsSh2r7AOQ5Di077eINJLrEjnWe6nbjG9PF_eltb8NnGYBoC-YQQAvD_BwE</a><br />- Hapbee / Apollo - these are two devices that help you get into a different mental and emotional state and reduce stress.]]></itunes:summary><itunes:duration>3454</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cardiovascular Confidence with Regan Archibald</title><link>https://www.spreaker.com/episode/cardiovascular-confidence-with-regan-archibald--44152374</link><description><![CDATA[Did you know that Cardiovascular Disease is the leading cause of death in the United States? According to the CDC, one person dies from Cardiovascular Disease every 36 seconds, or 655,000 people each year. We're here to end this and other health crises with preventative care! Come learn how to take great care of your heart from the professionals at Anodyne Pain & Wellness Solutions - formerly East West Health!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44152374</guid><pubDate>Thu, 01 Apr 2021 19:39:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44152374/regan040121.mp3" length="82054922" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Did you know that Cardiovascular Disease is the leading cause of death in the United States? According to the CDC, one person dies from Cardiovascular Disease every 36 seconds, or 655,000 people each year. We're here to end this and other health...</itunes:subtitle><itunes:summary><![CDATA[Did you know that Cardiovascular Disease is the leading cause of death in the United States? According to the CDC, one person dies from Cardiovascular Disease every 36 seconds, or 655,000 people each year. We're here to end this and other health crises with preventative care! Come learn how to take great care of your heart from the professionals at Anodyne Pain & Wellness Solutions - formerly East West Health!]]></itunes:summary><itunes:duration>3419</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peptology® - the power of Peptides with Clinical Expert Dr. Heather Smith-Fernandez</title><link>https://www.spreaker.com/episode/peptology-the-power-of-peptides-with-clinical-expert-dr-heather-smith-fernandez--44051405</link><description><![CDATA[Peptology® is the study of and clinical application of peptides in living beings, both human and non-human. Dr. Heather graduated in the first-ever class of physicians trained and certified in peptide medicine and has conducted leading research in the field of peptides for her patients. Dr. Heather utilizes Peptides in all areas of her practice for her patients. We look forward to continually offering our audience expert teachings on the power of Peptides!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44051405</guid><pubDate>Thu, 25 Mar 2021 18:28:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44051405/regan032521.mp3" length="74843978" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Peptology® is the study of and clinical application of peptides in living beings, both human and non-human. Dr. Heather graduated in the first-ever class of physicians trained and certified in peptide medicine and has conducted leading research in the...</itunes:subtitle><itunes:summary><![CDATA[Peptology® is the study of and clinical application of peptides in living beings, both human and non-human. Dr. Heather graduated in the first-ever class of physicians trained and certified in peptide medicine and has conducted leading research in the field of peptides for her patients. Dr. Heather utilizes Peptides in all areas of her practice for her patients. We look forward to continually offering our audience expert teachings on the power of Peptides!]]></itunes:summary><itunes:duration>3119</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mending the Sacred Self with Special Guest Dr. Cami Malinski-Gillett</title><link>https://www.spreaker.com/episode/mending-the-sacred-self-with-special-guest-dr-cami-malinski-gillett--43950381</link><description><![CDATA[Come check out Regan's discussion with Dr. Cami Gillett DACM, LAc. on her new book "Mending the Sacred Self". This book takes a look at how esoteric practices physically influence change in the brain and body, which changes your perspective of reality! Her book includes easy, free practice guides as well!<br />Dr. Cami Gillett DACM, LAc. has been practicing acupuncture and Chinese medicine since 2013. She graduated summa cum laude with her doctorate degree in 2020. She has a passion to understand both the science and the art of the medicine she practices. Dr. Cami strives to connect to every patient on their level of healing with a teaching method that allows each patient to become health independent; empowered by the knowledge of how to listen and give the body and mind what it needs to thrive.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43950381</guid><pubDate>Thu, 18 Mar 2021 17:29:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43950381/regan031821.mp3" length="53504208" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Come check out Regan's discussion with Dr. Cami Gillett DACM, LAc. on her new book "Mending the Sacred Self". This book takes a look at how esoteric practices physically influence change in the brain and body, which changes your perspective of...</itunes:subtitle><itunes:summary><![CDATA[Come check out Regan's discussion with Dr. Cami Gillett DACM, LAc. on her new book "Mending the Sacred Self". This book takes a look at how esoteric practices physically influence change in the brain and body, which changes your perspective of reality! Her book includes easy, free practice guides as well!<br />Dr. Cami Gillett DACM, LAc. has been practicing acupuncture and Chinese medicine since 2013. She graduated summa cum laude with her doctorate degree in 2020. She has a passion to understand both the science and the art of the medicine she practices. Dr. Cami strives to connect to every patient on their level of healing with a teaching method that allows each patient to become health independent; empowered by the knowledge of how to listen and give the body and mind what it needs to thrive.]]></itunes:summary><itunes:duration>3344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Technology to Upgrade your Biology” with special Guest Freddie Kimmel (Freddie Set Go!)</title><link>https://www.spreaker.com/episode/technology-to-upgrade-your-biology-with-special-guest-freddie-kimmel-freddie-set-go--43849150</link><description><![CDATA[“In my experience, the world we have designed presents unique 21st-century challenges to wellness. Science has shown we are dealing with levels of environmental toxicity never before seen in the population. It’s been my experience that red-light therapy, pulsed electromagnetic field therapy (PEMF), and bioresonance all have the power to do some of the heavy lifting and allow the body to move into a state of self-healing.<br /><br />" Freddie Kimmel is a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and proud cancer survivor. He helps men and women eliminate brain fog, bloat and belly fat through gut health. <a href="http://www.freddiesetgo.com" rel="noopener">www.freddiesetgo.com</a><br /><br /> Get signed up FREE for our weekly live calls where we teach you 1 transformative new habit per week! <a href="https://acueastwest.com/hac.html" rel="noopener">https://acueastwest.com/hac.html</a><br /><br /><a href="http://www.acueastwest.com/hac" rel="noopener">www.acueastwest.com/hac</a> to get all the info/become a member/ask questions<br /><a href="http://www.acueastwest.com/hac-launch" rel="noopener">www.acueastwest.com/hac-launch</a> to join the free weekly calls]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43849150</guid><pubDate>Thu, 11 Mar 2021 23:16:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43849150/regan031121.mp3" length="84330122" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>“In my experience, the world we have designed presents unique 21st-century challenges to wellness. Science has shown we are dealing with levels of environmental toxicity never before seen in the population. It’s been my experience that red-light...</itunes:subtitle><itunes:summary><![CDATA[“In my experience, the world we have designed presents unique 21st-century challenges to wellness. Science has shown we are dealing with levels of environmental toxicity never before seen in the population. It’s been my experience that red-light therapy, pulsed electromagnetic field therapy (PEMF), and bioresonance all have the power to do some of the heavy lifting and allow the body to move into a state of self-healing.<br /><br />" Freddie Kimmel is a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and proud cancer survivor. He helps men and women eliminate brain fog, bloat and belly fat through gut health. <a href="http://www.freddiesetgo.com" rel="noopener">www.freddiesetgo.com</a><br /><br /> Get signed up FREE for our weekly live calls where we teach you 1 transformative new habit per week! <a href="https://acueastwest.com/hac.html" rel="noopener">https://acueastwest.com/hac.html</a><br /><br /><a href="http://www.acueastwest.com/hac" rel="noopener">www.acueastwest.com/hac</a> to get all the info/become a member/ask questions<br /><a href="http://www.acueastwest.com/hac-launch" rel="noopener">www.acueastwest.com/hac-launch</a> to join the free weekly calls]]></itunes:summary><itunes:duration>3514</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Surviving two rounds of Menopause; a Doctor's Journey to healing!</title><link>https://www.spreaker.com/episode/surviving-two-rounds-of-menopause-a-doctor-s-journey-to-healing--43740405</link><description><![CDATA[Dr. Anna Cabeca speaks from experience. She has risen from her own ashes of personal tragedy that spiraled into depression from not one but TWO rounds of menopause, weight gain, hair loss, and many other debilitating symptoms. Her journey led her around the world to learn about true health and natural healing. Dr. Anna came away empowered with the knowledge that modern medical training and research, combined with time-tested wisdom and remedies, will yield indisputable results.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43740405</guid><pubDate>Thu, 04 Mar 2021 20:17:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43740405/regan030421.mp3" length="80565962" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Dr. Anna Cabeca speaks from experience. She has risen from her own ashes of personal tragedy that spiraled into depression from not one but TWO rounds of menopause, weight gain, hair loss, and many other debilitating symptoms. Her journey led her...</itunes:subtitle><itunes:summary><![CDATA[Dr. Anna Cabeca speaks from experience. She has risen from her own ashes of personal tragedy that spiraled into depression from not one but TWO rounds of menopause, weight gain, hair loss, and many other debilitating symptoms. Her journey led her around the world to learn about true health and natural healing. Dr. Anna came away empowered with the knowledge that modern medical training and research, combined with time-tested wisdom and remedies, will yield indisputable results.]]></itunes:summary><itunes:duration>3357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Regan recaps our amazing highlights from the Thyroid, Hormone, and Immune HAC</title><link>https://www.spreaker.com/episode/regan-recaps-our-amazing-highlights-from-the-thyroid-hormone-and-immune-hac--43638159</link><description><![CDATA[Regan recaps our amazing highlights from the Thyroid, Hormone, and Immune HAC (Health Accelerator Course) from February and get geared up for our new Pain Relief and Optimal Movement HAC for March!  Our patients have lost weight, gained healthy muscle mass, and transformed their health with these simple expert habits.  Check out <a href="http://www.acueastwest.com/hac" rel="noopener">www.acueastwest.com/hac</a> and you can sign up for the weekly Wed. calls for free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43638159</guid><pubDate>Thu, 25 Feb 2021 18:26:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43638159/regan022521.mp3" length="77877731" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Regan recaps our amazing highlights from the Thyroid, Hormone, and Immune HAC (Health Accelerator Course) from February and get geared up for our new Pain Relief and Optimal Movement HAC for March!  Our patients have lost weight, gained healthy muscle...</itunes:subtitle><itunes:summary><![CDATA[Regan recaps our amazing highlights from the Thyroid, Hormone, and Immune HAC (Health Accelerator Course) from February and get geared up for our new Pain Relief and Optimal Movement HAC for March!  Our patients have lost weight, gained healthy muscle mass, and transformed their health with these simple expert habits.  Check out <a href="http://www.acueastwest.com/hac" rel="noopener">www.acueastwest.com/hac</a> and you can sign up for the weekly Wed. calls for free!]]></itunes:summary><itunes:duration>3245</itunes:duration><itunes:keywords>hormone,immune,painrelief,thyroid</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of the Mind in Healing From Lyme Disease and Mold Illness</title><link>https://www.spreaker.com/episode/the-power-of-the-mind-in-healing-from-lyme-disease-and-mold-illness--43533307</link><description><![CDATA[Chronic Fatigue, Fibromyalgia, Headaches, Migraines, Brain Fog and more are often time caused by Lyme Disease and Mold Illness. Learn about these conditions, how to determine if you have them, treatment solutions, and the power that the mind plays when treating these diseases with guest speaker Dr. Diane Mueller!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43533307</guid><pubDate>Thu, 18 Feb 2021 21:20:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43533307/regan021821.mp3" length="76606502" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Chronic Fatigue, Fibromyalgia, Headaches, Migraines, Brain Fog and more are often time caused by Lyme Disease and Mold Illness. Learn about these conditions, how to determine if you have them, treatment solutions, and the power that the mind plays...</itunes:subtitle><itunes:summary><![CDATA[Chronic Fatigue, Fibromyalgia, Headaches, Migraines, Brain Fog and more are often time caused by Lyme Disease and Mold Illness. Learn about these conditions, how to determine if you have them, treatment solutions, and the power that the mind plays when treating these diseases with guest speaker Dr. Diane Mueller!]]></itunes:summary><itunes:duration>3192</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID Concerns Part II with special guests Dr. Paula Marchionda and Ken Baird, PA!</title><link>https://www.spreaker.com/episode/covid-concerns-part-ii-with-special-guests-dr-paula-marchionda-and-ken-baird-pa--43407966</link><description><![CDATA[When it comes to optimal testing for COVID-19, the new vaccines, treatments, and what to do, it can get a bit confusing and overwhelming with the vast amount of information we're being provided on a daily basis! Come join us for an informative discussion around what we're learning and continue to learn with regards to COVID, and how you can feel more empowered with your health!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43407966</guid><pubDate>Thu, 11 Feb 2021 21:28:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43407966/regan021121.mp3" length="79986955" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>When it comes to optimal testing for COVID-19, the new vaccines, treatments, and what to do, it can get a bit confusing and overwhelming with the vast amount of information we're being provided on a daily basis! Come join us for an informative...</itunes:subtitle><itunes:summary><![CDATA[When it comes to optimal testing for COVID-19, the new vaccines, treatments, and what to do, it can get a bit confusing and overwhelming with the vast amount of information we're being provided on a daily basis! Come join us for an informative discussion around what we're learning and continue to learn with regards to COVID, and how you can feel more empowered with your health!]]></itunes:summary><itunes:duration>3333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID Concerns with special guests Dr. Paula Marchionda and Ken Baird, PA!</title><link>https://www.spreaker.com/episode/covid-concerns-with-special-guests-dr-paula-marchionda-and-ken-baird-pa--43288795</link><description><![CDATA[When it comes to optimal testing for COVID-19, the new vaccines, treatments, and what to do, it can get a bit confusing and overwhelming with the vast amount of information we're being provided on a daily basis! Come join us for an informative discussion around what we're learning and continue to learn with regards to COVID, and how you can feel more empowered with your health!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43288795</guid><pubDate>Thu, 04 Feb 2021 18:55:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43288795/regan020421.mp3" length="80846435" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>When it comes to optimal testing for COVID-19, the new vaccines, treatments, and what to do, it can get a bit confusing and overwhelming with the vast amount of information we're being provided on a daily basis! Come join us for an informative...</itunes:subtitle><itunes:summary><![CDATA[When it comes to optimal testing for COVID-19, the new vaccines, treatments, and what to do, it can get a bit confusing and overwhelming with the vast amount of information we're being provided on a daily basis! Come join us for an informative discussion around what we're learning and continue to learn with regards to COVID, and how you can feel more empowered with your health!]]></itunes:summary><itunes:duration>3369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maximizing the Effects of Fasting with Dr. John Lieurance!</title><link>https://www.spreaker.com/episode/maximizing-the-effects-of-fasting-with-dr-john-lieurance--43175295</link><description><![CDATA[Maximize the effects of fasting with science. Learn from Dr. John Lieurance how using NAD+, Senolytics and cell activators allow for a three-day fast to be as effective as a five-day fast!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43175295</guid><pubDate>Fri, 29 Jan 2021 01:22:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43175295/regan012821.mp3" length="82202051" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Maximize the effects of fasting with science. Learn from Dr. John Lieurance how using NAD+, Senolytics and cell activators allow for a three-day fast to be as effective as a five-day fast!</itunes:subtitle><itunes:summary><![CDATA[Maximize the effects of fasting with science. Learn from Dr. John Lieurance how using NAD+, Senolytics and cell activators allow for a three-day fast to be as effective as a five-day fast!]]></itunes:summary><itunes:duration>3426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Accelerated Weight Loss with Peptides!</title><link>https://www.spreaker.com/episode/accelerated-weight-loss-with-peptides--43074959</link><description><![CDATA[Learn from expert guest speaker and Chemist Justin Kirkland of Wells Pharmacy how Peptides are the future for safe, accelerated weight loss! Boost your body's ability to heal above and beyond diet, lifestyle, supplements, and treatments with these superpower Peptides!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43074959</guid><pubDate>Sat, 23 Jan 2021 04:50:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43074959/regan012121.mp3" length="83101475" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Learn from expert guest speaker and Chemist Justin Kirkland of Wells Pharmacy how Peptides are the future for safe, accelerated weight loss! Boost your body's ability to heal above and beyond diet, lifestyle, supplements, and treatments with these...</itunes:subtitle><itunes:summary><![CDATA[Learn from expert guest speaker and Chemist Justin Kirkland of Wells Pharmacy how Peptides are the future for safe, accelerated weight loss! Boost your body's ability to heal above and beyond diet, lifestyle, supplements, and treatments with these superpower Peptides!]]></itunes:summary><itunes:duration>3463</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Optimize your Mind and Productivity through Ziva Meditation with Emily Fletcher</title><link>https://www.spreaker.com/episode/optimize-your-mind-and-productivity-through-ziva-meditation-with-emily-fletcher--43074986</link><description><![CDATA[EMILY FLETCHER is regarded as a leading expert in meditation for high performance. She is the creator of the Ziva Technique and the founder of Ziva, where she developed the world meditation training program.<br />We meditate to get good at life, not to get good at meditation.<br />Unlike apps that tether you to your phone or mindfulness practices designed for monks, Ziva is made for YOU: your busy mind and your busy life.<br />Come learn how for just minutes a day that you invest in this practice, your body receives rest that is 2-5x deeper than sleep. This will give you a return on that time investment in every area of your life. Enjoy optimized health, more restful sleep, and a surge in productivity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43074986</guid><pubDate>Sat, 23 Jan 2021 04:50:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43074986/regan011421.mp3" length="77733737" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>EMILY FLETCHER is regarded as a leading expert in meditation for high performance. She is the creator of the Ziva Technique and the founder of Ziva, where she developed the world meditation training program.
We meditate to get good at life, not to get...</itunes:subtitle><itunes:summary><![CDATA[EMILY FLETCHER is regarded as a leading expert in meditation for high performance. She is the creator of the Ziva Technique and the founder of Ziva, where she developed the world meditation training program.<br />We meditate to get good at life, not to get good at meditation.<br />Unlike apps that tether you to your phone or mindfulness practices designed for monks, Ziva is made for YOU: your busy mind and your busy life.<br />Come learn how for just minutes a day that you invest in this practice, your body receives rest that is 2-5x deeper than sleep. This will give you a return on that time investment in every area of your life. Enjoy optimized health, more restful sleep, and a surge in productivity.]]></itunes:summary><itunes:duration>3239</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Divine Sexuality with Victoria Vives Khuong</title><link>https://www.spreaker.com/episode/divine-sexuality-with-victoria-vives-khuong--42901632</link><description><![CDATA[Join us as Victoria Vives Khuong walks us through taking sexuality out of the gutter of guilt, shame and objectification and elevating it into the realm of divine bliss, profound intimacy, and self-actualization]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42901632</guid><pubDate>Tue, 12 Jan 2021 16:26:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42901632/regan010721.mp3" length="79944324" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Join us as Victoria Vives Khuong walks us through taking sexuality out of the gutter of guilt, shame and objectification and elevating it into the realm of divine bliss, profound intimacy, and self-actualization</itunes:subtitle><itunes:summary><![CDATA[Join us as Victoria Vives Khuong walks us through taking sexuality out of the gutter of guilt, shame and objectification and elevating it into the realm of divine bliss, profound intimacy, and self-actualization]]></itunes:summary><itunes:duration>3331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormone Optimization with Dr. Dan Kellams</title><link>https://www.spreaker.com/episode/hormone-optimization-with-dr-dan-kellams--42901621</link><description><![CDATA[Dr. Dan Kellams, the Hormone Whisperer. If you experience exhaustion, moodiness, low libido, dry/acne prone skin, thinning hair, brain fog, and/or other chronic troubling symptoms it could be that your hormones need some TLC! Men and women alike - your hormones must be balanced for optimal function. Imagine your life finally symptom free and thriving - that's what we want for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42901621</guid><pubDate>Tue, 12 Jan 2021 16:25:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42901621/regan123120.mp3" length="79418223" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Dr. Dan Kellams, the Hormone Whisperer. If you experience exhaustion, moodiness, low libido, dry/acne prone skin, thinning hair, brain fog, and/or other chronic troubling symptoms it could be that your hormones need some TLC! Men and women alike -...</itunes:subtitle><itunes:summary><![CDATA[Dr. Dan Kellams, the Hormone Whisperer. If you experience exhaustion, moodiness, low libido, dry/acne prone skin, thinning hair, brain fog, and/or other chronic troubling symptoms it could be that your hormones need some TLC! Men and women alike - your hormones must be balanced for optimal function. Imagine your life finally symptom free and thriving - that's what we want for you.]]></itunes:summary><itunes:duration>3310</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Simple (Enjoyable!) Secret to increasing Longevity, Skin tone, and Beautifying inside out.</title><link>https://www.spreaker.com/episode/one-simple-enjoyable-secret-to-increasing-longevity-skin-tone-and-beautifying-inside-out--42846353</link><description><![CDATA[We won't reveal this secret until the call - but let's just say, it's the opposite of our talks on Cold Therapy! Trust us - you don't want to miss the opportunity to learn how this amazing Therapy can support your optimal health (and how enjoyable and relaxing it can be in the process!) This one thing alone can boost detox, skin health, gut health, improve mood, and much more]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42846353</guid><pubDate>Fri, 08 Jan 2021 17:34:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42846353/regan122420.mp3" length="78065916" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>We won't reveal this secret until the call - but let's just say, it's the opposite of our talks on Cold Therapy! Trust us - you don't want to miss the opportunity to learn how this amazing Therapy can support your optimal health (and how enjoyable and...</itunes:subtitle><itunes:summary><![CDATA[We won't reveal this secret until the call - but let's just say, it's the opposite of our talks on Cold Therapy! Trust us - you don't want to miss the opportunity to learn how this amazing Therapy can support your optimal health (and how enjoyable and relaxing it can be in the process!) This one thing alone can boost detox, skin health, gut health, improve mood, and much more]]></itunes:summary><itunes:duration>3253</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lose Weight and Gain Muscle - The Health Transformation Challenge</title><link>https://www.spreaker.com/episode/lose-weight-and-gain-muscle-the-health-transformation-challenge--42545728</link><description><![CDATA[Want to learn how one of our clients lost 18lbs in just 100 days, while another gained 3lbs of healthy muscle mass without fad dieting? We've shared the most transformative healthy habits in one virtual experience that will support your health goals now, and for the rest of your life. Don't wait til 2021 to achieve the health of your dreams!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42545728</guid><pubDate>Fri, 08 Jan 2021 17:03:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42545728/regan121720.mp3" length="80908555" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Want to learn how one of our clients lost 18lbs in just 100 days, while another gained 3lbs of healthy muscle mass without fad dieting? We've shared the most transformative healthy habits in one virtual experience that will support your health goals...</itunes:subtitle><itunes:summary><![CDATA[Want to learn how one of our clients lost 18lbs in just 100 days, while another gained 3lbs of healthy muscle mass without fad dieting? We've shared the most transformative healthy habits in one virtual experience that will support your health goals now, and for the rest of your life. Don't wait til 2021 to achieve the health of your dreams!]]></itunes:summary><itunes:duration>3372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Avoid New Year's Resolution Failure - Habit Building with Jeni Eyre!</title><link>https://www.spreaker.com/episode/avoid-new-year-s-resolution-failure-habit-building-with-jeni-eyre--42436527</link><description><![CDATA[Majority of New Year's Resolutions fail every year, and we don't want you to fall for the "hype"! It's time to learn how to develop lifelong habits NOW and start TODAY to achieve the health of your dreams. Don't wait 'til January 1, 2021 - you can feel immensely better in as little as 7-21 days during the Holidays with these consistent, transformative steps to wellbeing! Jeni Eyre is our expert Health Coach at East West Health and she's excited to show you how she transforms patient's lives with her guidance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42436527</guid><pubDate>Fri, 11 Dec 2020 17:07:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42436527/regan121020.mp3" length="84190580" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Majority of New Year's Resolutions fail every year, and we don't want you to fall for the "hype"! It's time to learn how to develop lifelong habits NOW and start TODAY to achieve the health of your dreams. Don't wait 'til January 1, 2021 - you can...</itunes:subtitle><itunes:summary><![CDATA[Majority of New Year's Resolutions fail every year, and we don't want you to fall for the "hype"! It's time to learn how to develop lifelong habits NOW and start TODAY to achieve the health of your dreams. Don't wait 'til January 1, 2021 - you can feel immensely better in as little as 7-21 days during the Holidays with these consistent, transformative steps to wellbeing! Jeni Eyre is our expert Health Coach at East West Health and she's excited to show you how she transforms patient's lives with her guidance.]]></itunes:summary><itunes:duration>3508</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Language's Influence on Breath + the REAL meaning of ABRACADABRA with Mark England!</title><link>https://www.spreaker.com/episode/language-s-influence-on-breath-the-real-meaning-of-abracadabra-with-mark-england--42309072</link><description><![CDATA[The sad truth is most peoples language works against them. Most people accidentally use their words to fixate on problems, create way too much anxiety and indecision and talk themselves out of opportunity. If you would like to learn how to think and speak so you stay focused one what's important to you, build your confidence and make your life easier then join Mark England for a super fun and very valuable talk on the power of our words and stories.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42309072</guid><pubDate>Fri, 04 Dec 2020 07:24:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42309072/regan120320.mp3" length="84697034" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>The sad truth is most peoples language works against them. Most people accidentally use their words to fixate on problems, create way too much anxiety and indecision and talk themselves out of opportunity. If you would like to learn how to think and...</itunes:subtitle><itunes:summary><![CDATA[The sad truth is most peoples language works against them. Most people accidentally use their words to fixate on problems, create way too much anxiety and indecision and talk themselves out of opportunity. If you would like to learn how to think and speak so you stay focused one what's important to you, build your confidence and make your life easier then join Mark England for a super fun and very valuable talk on the power of our words and stories.]]></itunes:summary><itunes:duration>3530</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain Health and Spiritual Recovery - the keys to healing Addiction with Chick Buehner and Regan Archibald</title><link>https://www.spreaker.com/episode/brain-health-and-spiritual-recovery-the-keys-to-healing-addiction-with-chick-buehner-and-regan-archibald--42069188</link><description><![CDATA[The goal of this Podcast episode is to share with you the importance of mental and physical health paired with the 12 Step Program, and how they work synergistically together to support healing Addiction.  Addicts and alcoholics have 12 Steps to a spiritual transformation.  When paired with transformative Integrative approaches like East West Health, the two combined can help Addicts regain balance of body, brain health, and spiritual wellbeing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42069188</guid><pubDate>Fri, 20 Nov 2020 05:15:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42069188/regan111920.mp3" length="84003530" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>The goal of this Podcast episode is to share with you the importance of mental and physical health paired with the 12 Step Program, and how they work synergistically together to support healing Addiction.  Addicts and alcoholics have 12 Steps to a...</itunes:subtitle><itunes:summary><![CDATA[The goal of this Podcast episode is to share with you the importance of mental and physical health paired with the 12 Step Program, and how they work synergistically together to support healing Addiction.  Addicts and alcoholics have 12 Steps to a spiritual transformation.  When paired with transformative Integrative approaches like East West Health, the two combined can help Addicts regain balance of body, brain health, and spiritual wellbeing.]]></itunes:summary><itunes:duration>3501</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breath Techniques and Wisdom to Inner Freedom with Patti Montella!</title><link>https://www.spreaker.com/episode/breath-techniques-and-wisdom-to-inner-freedom-with-patti-montella--41947715</link><description><![CDATA[Join us as Patti Montella introduces us to SKY, the circular breathing technique scientifically studied and proven to reduce stress hormones by 56%, and depression remission rates by 70%!  Patti is a Best Selling Author, Public Speaker, and Inner-Transformation Expert.  She's dedicated her life to uplifting society through Yogic Sciences after leaving her Corporate Job behind in 1998! This proprietary breathing technique, created by Sri Sri Ravi Shankar (spiritual leader and humanitarian) will uplift your mind, body, and soul.  Be sure to grab a copy of Patti's latest book, Becoming Unshakable, Wisdom Learned on the Journey to Inner Freedom.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41947715</guid><pubDate>Thu, 12 Nov 2020 21:18:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41947715/regan111220.mp3" length="80181306" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Join us as Patti Montella introduces us to SKY, the circular breathing technique scientifically studied and proven to reduce stress hormones by 56%, and depression remission rates by 70%!  Patti is a Best Selling Author, Public Speaker, and...</itunes:subtitle><itunes:summary><![CDATA[Join us as Patti Montella introduces us to SKY, the circular breathing technique scientifically studied and proven to reduce stress hormones by 56%, and depression remission rates by 70%!  Patti is a Best Selling Author, Public Speaker, and Inner-Transformation Expert.  She's dedicated her life to uplifting society through Yogic Sciences after leaving her Corporate Job behind in 1998! This proprietary breathing technique, created by Sri Sri Ravi Shankar (spiritual leader and humanitarian) will uplift your mind, body, and soul.  Be sure to grab a copy of Patti's latest book, Becoming Unshakable, Wisdom Learned on the Journey to Inner Freedom.]]></itunes:summary><itunes:duration>3341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus like a Muscle with special guest Pedram Shojai!</title><link>https://www.spreaker.com/episode/focus-like-a-muscle-with-special-guest-pedram-shojai--41947716</link><description><![CDATA[The information age has turned our attention into a currency that’s being mined.  Our guest speaker, New York Times bestselling author Dr. Pedram Shojai lays out an intense system that's easy to follow and very empowering. If your life is a mess or is simply not going in the direction you like, his book FOCUS is a must read! You will regain your focus and reclaim your vitality while coming back to life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41947716</guid><pubDate>Thu, 12 Nov 2020 21:14:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41947716/regan110520.mp3" length="78531779" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>The information age has turned our attention into a currency that’s being mined.  Our guest speaker, New York Times bestselling author Dr. Pedram Shojai lays out an intense system that's easy to follow and very empowering. If your life is a mess or is...</itunes:subtitle><itunes:summary><![CDATA[The information age has turned our attention into a currency that’s being mined.  Our guest speaker, New York Times bestselling author Dr. Pedram Shojai lays out an intense system that's easy to follow and very empowering. If your life is a mess or is simply not going in the direction you like, his book FOCUS is a must read! You will regain your focus and reclaim your vitality while coming back to life.]]></itunes:summary><itunes:duration>3273</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health for the Holidays</title><link>https://www.spreaker.com/episode/health-for-the-holidays--41811061</link><description><![CDATA[Every year, as we approach Halloween, Thanksgiving Feasts, and our Winter Holiday parties, we at East West Health notice a huge increase in client fear over stress, dreaded “Winter Blues”, weight gain, and poor Immune function as a result. The good news is we know how to move you through the holidays to actually feel MORE energy, fully satisfied sharing delicious clean foods with friends and family (guilt-free!), AND utilizing our newest top-secret weapon for optimizing health and vitality (Peptides).  If you want to ensure that you don’t gain weight this holiday season, and feel the best you’ve ever felt even before your 2021 New Years Resolutions begin, be sure to listen to this episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41811061</guid><pubDate>Thu, 05 Nov 2020 16:39:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41811061/regan102920.mp3" length="81150554" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Every year, as we approach Halloween, Thanksgiving Feasts, and our Winter Holiday parties, we at East West Health notice a huge increase in client fear over stress, dreaded “Winter Blues”, weight gain, and poor Immune function as a result. The good...</itunes:subtitle><itunes:summary><![CDATA[Every year, as we approach Halloween, Thanksgiving Feasts, and our Winter Holiday parties, we at East West Health notice a huge increase in client fear over stress, dreaded “Winter Blues”, weight gain, and poor Immune function as a result. The good news is we know how to move you through the holidays to actually feel MORE energy, fully satisfied sharing delicious clean foods with friends and family (guilt-free!), AND utilizing our newest top-secret weapon for optimizing health and vitality (Peptides).  If you want to ensure that you don’t gain weight this holiday season, and feel the best you’ve ever felt even before your 2021 New Years Resolutions begin, be sure to listen to this episode!]]></itunes:summary><itunes:duration>3382</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why are Blood Labs so Important??</title><link>https://www.spreaker.com/episode/why-are-blood-labs-so-important--41701797</link><description><![CDATA[In Functional Medicine, we run detailed labs in a way you've probably never experienced before at a conventional Doctor's office. Why is this important? Because we never just guess, we test! The data is so important to inform your provider's choices and to answer the ROOT cause(s) of your imbalances! With our blood labs, we see exactly what's going on so that we target your top health priorities via diet, lifestyle, supplementation, and the best treatment service to get you on track. We're so excited to nerd out with you with some sample lab reports so you can actually see the amount of detail you can receive!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41701797</guid><pubDate>Thu, 05 Nov 2020 15:46:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41701797/regan101520.mp3" length="82973065" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In Functional Medicine, we run detailed labs in a way you've probably never experienced before at a conventional Doctor's office. Why is this important? Because we never just guess, we test! The data is so important to inform your provider's choices...</itunes:subtitle><itunes:summary><![CDATA[In Functional Medicine, we run detailed labs in a way you've probably never experienced before at a conventional Doctor's office. Why is this important? Because we never just guess, we test! The data is so important to inform your provider's choices and to answer the ROOT cause(s) of your imbalances! With our blood labs, we see exactly what's going on so that we target your top health priorities via diet, lifestyle, supplementation, and the best treatment service to get you on track. We're so excited to nerd out with you with some sample lab reports so you can actually see the amount of detail you can receive!]]></itunes:summary><itunes:duration>3458</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Circle of Life: An Essential Tool in Health Coaching</title><link>https://www.spreaker.com/episode/the-circle-of-life-an-essential-tool-in-health-coaching--41701727</link><description><![CDATA[Join Health Coaches Jeni (Salt Lake City) and Michele (St. George) to dive into what the Circle of Life tool is, and why addressing multiple dimensions of one's health is integral in their healing journey.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41701727</guid><pubDate>Thu, 05 Nov 2020 15:46:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41701727/regan102220.mp3" length="80022691" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Join Health Coaches Jeni (Salt Lake City) and Michele (St. George) to dive into what the Circle of Life tool is, and why addressing multiple dimensions of one's health is integral in their healing journey.</itunes:subtitle><itunes:summary><![CDATA[Join Health Coaches Jeni (Salt Lake City) and Michele (St. George) to dive into what the Circle of Life tool is, and why addressing multiple dimensions of one's health is integral in their healing journey.]]></itunes:summary><itunes:duration>3335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Peptides with Regan!</title><link>https://www.spreaker.com/episode/understanding-peptides-with-regan--41272805</link><description><![CDATA[Understand what peptides are and learn about Regan's favorite peptides that support metabolism and hormones, fitness and recovery, pain relief, brain health, and immune support!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41272805</guid><pubDate>Sat, 03 Oct 2020 03:17:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41272805/regan100120.mp3" length="53534429" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Understand what peptides are and learn about Regan's favorite peptides that support metabolism and hormones, fitness and recovery, pain relief, brain health, and immune support!</itunes:subtitle><itunes:summary><![CDATA[Understand what peptides are and learn about Regan's favorite peptides that support metabolism and hormones, fitness and recovery, pain relief, brain health, and immune support!]]></itunes:summary><itunes:duration>3346</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Low Dose Immunotherapy with Dr. Paula Marchionda and Dr. Patty DiBlasio</title><link>https://www.spreaker.com/episode/low-dose-immunotherapy-with-dr-paula-marchionda-and-dr-patty-diblasio--41272801</link><description><![CDATA[If you or someone you love struggles with Allergies, Lyme, Autoimmune conditions and other common Inflammatory conditions without relief, please don't miss this. Dr. DiBlasio and Dr. Marchionda are expert MDs who use this in practice safely and successfully with patients. They'll share what LDI is, why it's so useful to improve tolerance, a debunk common misconceptions of this superb therapy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41272801</guid><pubDate>Sat, 03 Oct 2020 03:17:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41272801/regan092420.mp3" length="73997809" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>If you or someone you love struggles with Allergies, Lyme, Autoimmune conditions and other common Inflammatory conditions without relief, please don't miss this. Dr. DiBlasio and Dr. Marchionda are expert MDs who use this in practice safely and...</itunes:subtitle><itunes:summary><![CDATA[If you or someone you love struggles with Allergies, Lyme, Autoimmune conditions and other common Inflammatory conditions without relief, please don't miss this. Dr. DiBlasio and Dr. Marchionda are expert MDs who use this in practice safely and successfully with patients. They'll share what LDI is, why it's so useful to improve tolerance, a debunk common misconceptions of this superb therapy.]]></itunes:summary><itunes:duration>3084</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Never Stop Healing</title><link>https://www.spreaker.com/episode/never-stop-healing--40960662</link><description><![CDATA[Today we are talking about Mitochondrial deprived Peptides, the Future of Medicine, and we'll be reminded that Health is an ever evolving journey, not a destination]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40960662</guid><pubDate>Sat, 03 Oct 2020 03:11:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40960662/regan091720.mp3" length="80530211" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Today we are talking about Mitochondrial deprived Peptides, the Future of Medicine, and we'll be reminded that Health is an ever evolving journey, not a destination</itunes:subtitle><itunes:summary><![CDATA[Today we are talking about Mitochondrial deprived Peptides, the Future of Medicine, and we'll be reminded that Health is an ever evolving journey, not a destination]]></itunes:summary><itunes:duration>3356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thyroid Hormones and SIBO</title><link>https://www.spreaker.com/episode/thyroid-hormones-and-sibo--40900113</link><description><![CDATA[Did you know there's a connection between Thyroid Health and Gut Health?  Our system is intricately connected and the critters in your gut, when imbalanced, can impair the optimal functionality of other systems including your Thyroid and Hormonal health!  Thyroid dysfunction can lead to symptoms such as Anxiety, Depression, Chronic Fatigue, HPA Axis Dysfunction, and more.  And the symptoms are the last thing to show when there's a deeper root cause to the problem.  Learn not only why this comes to be, but what you can do about it to transform your gut and Thyroid health and support your overall Hormonal health!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40900113</guid><pubDate>Mon, 14 Sep 2020 17:51:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40900113/regan091020.mp3" length="54858506" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Did you know there's a connection between Thyroid Health and Gut Health?  Our system is intricately connected and the critters in your gut, when imbalanced, can impair the optimal functionality of other systems including your Thyroid and Hormonal...</itunes:subtitle><itunes:summary><![CDATA[Did you know there's a connection between Thyroid Health and Gut Health?  Our system is intricately connected and the critters in your gut, when imbalanced, can impair the optimal functionality of other systems including your Thyroid and Hormonal health!  Thyroid dysfunction can lead to symptoms such as Anxiety, Depression, Chronic Fatigue, HPA Axis Dysfunction, and more.  And the symptoms are the last thing to show when there's a deeper root cause to the problem.  Learn not only why this comes to be, but what you can do about it to transform your gut and Thyroid health and support your overall Hormonal health!]]></itunes:summary><itunes:duration>3429</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peptides for Ultimate Health and Well-being!</title><link>https://www.spreaker.com/episode/peptides-for-ultimate-health-and-well-being--40900139</link><description><![CDATA[Learn from Regan as he walks us through longevity insights and Peptides for Mitochondrial health! Mitochondria are ancient bacteria known as "The powerhouses of cells", making their health a vital mechanism to support your entire body! More and more we're discovering how Peptides enhance Mitochondrial health and all areas of well-being including weight loss, muscle growth, better energy, sleep, blood sugar regulation, heart health, bone health, and so much more. You're going to want to try Peptides when you learn what they can do.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40900139</guid><pubDate>Mon, 14 Sep 2020 17:51:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40900139/regan090320.mp3" length="75821450" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Learn from Regan as he walks us through longevity insights and Peptides for Mitochondrial health! Mitochondria are ancient bacteria known as "The powerhouses of cells", making their health a vital mechanism to support your entire body! More and more...</itunes:subtitle><itunes:summary><![CDATA[Learn from Regan as he walks us through longevity insights and Peptides for Mitochondrial health! Mitochondria are ancient bacteria known as "The powerhouses of cells", making their health a vital mechanism to support your entire body! More and more we're discovering how Peptides enhance Mitochondrial health and all areas of well-being including weight loss, muscle growth, better energy, sleep, blood sugar regulation, heart health, bone health, and so much more. You're going to want to try Peptides when you learn what they can do.]]></itunes:summary><itunes:duration>3160</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>John Lawrence "Playing Doctor"</title><link>https://www.spreaker.com/episode/john-lawrence-playing-doctor--40683507</link><description><![CDATA[Join us as we learn the winding, artistic, and incredibly eclectic journey of John Lawrence. He relays the story of his life growing into his leading role of MD, while still writing, producing, auditioning, and acting along the way! John's medical memoir - born from chaotic, disjointed, funny and frightening nights during his medical training - will demystify medical education and inspire you. Equal parts Heartfelt, self-deprecating and irreverent, John’s candid storytelling will take you along the ride called medical education. Purchase Playing Doctor on Amazon at <a href="https://amzn.to/31nDlES" rel="noopener">https://amzn.to/31nDlES</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40683507</guid><pubDate>Thu, 03 Sep 2020 19:58:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40683507/regan082720.mp3" length="81136202" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Join us as we learn the winding, artistic, and incredibly eclectic journey of John Lawrence. He relays the story of his life growing into his leading role of MD, while still writing, producing, auditioning, and acting along the way! John's medical...</itunes:subtitle><itunes:summary><![CDATA[Join us as we learn the winding, artistic, and incredibly eclectic journey of John Lawrence. He relays the story of his life growing into his leading role of MD, while still writing, producing, auditioning, and acting along the way! John's medical memoir - born from chaotic, disjointed, funny and frightening nights during his medical training - will demystify medical education and inspire you. Equal parts Heartfelt, self-deprecating and irreverent, John’s candid storytelling will take you along the ride called medical education. Purchase Playing Doctor on Amazon at <a href="https://amzn.to/31nDlES" rel="noopener">https://amzn.to/31nDlES</a>.]]></itunes:summary><itunes:duration>3381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Incredible Benefits of Deep Breathing with Regan</title><link>https://www.spreaker.com/episode/the-incredible-benefits-of-deep-breathing-with-regan--40683438</link><description><![CDATA[Learn the Science of why Breathing is probably the most underrated, underutilized health tool we have for stress reduction, better sleep, better brain detox capabilities, and full-body benefits.  This is Habit 1 being taught in our 100-Day Health Challenge!  If you are ever interested in joining and learning 13 body enhancing habits + access to the full program, email <a href="mailto:anne.markt@gowellness.com">anne.markt@gowellness.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40683438</guid><pubDate>Thu, 03 Sep 2020 19:57:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40683438/regan082020.mp3" length="83979914" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Learn the Science of why Breathing is probably the most underrated, underutilized health tool we have for stress reduction, better sleep, better brain detox capabilities, and full-body benefits.  This is Habit 1 being taught in our 100-Day Health...</itunes:subtitle><itunes:summary><![CDATA[Learn the Science of why Breathing is probably the most underrated, underutilized health tool we have for stress reduction, better sleep, better brain detox capabilities, and full-body benefits.  This is Habit 1 being taught in our 100-Day Health Challenge!  If you are ever interested in joining and learning 13 body enhancing habits + access to the full program, email <a href="mailto:anne.markt@gowellness.com">anne.markt@gowellness.com</a>]]></itunes:summary><itunes:duration>3500</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best of Science Backed Biohacking in Clinical Practice with Dr. Rudy Gehrman</title><link>https://www.spreaker.com/episode/the-best-of-science-backed-biohacking-in-clinical-practice-with-dr-rudy-gehrman--40683437</link><description><![CDATA[Dr. Rudy Gehrman is the amazing CEO, Founder, and Practitioner at Physiologic in Brooklyn NYC.  Dr. Rudy practices what he preaches and walks the talk, sharing how he chooses to do biohacking techniques for longevity so he can run and play with his child and grandchildren in years to come.  Taking care of ourselves is key- watch as Rudy and Regan walk us through the importance of biohacking to show up for friends, family, and community being the best we can be!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40683437</guid><pubDate>Thu, 03 Sep 2020 19:56:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40683437/regan081320.mp3" length="76453322" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Dr. Rudy Gehrman is the amazing CEO, Founder, and Practitioner at Physiologic in Brooklyn NYC.  Dr. Rudy practices what he preaches and walks the talk, sharing how he chooses to do biohacking techniques for longevity so he can run and play with his...</itunes:subtitle><itunes:summary><![CDATA[Dr. Rudy Gehrman is the amazing CEO, Founder, and Practitioner at Physiologic in Brooklyn NYC.  Dr. Rudy practices what he preaches and walks the talk, sharing how he chooses to do biohacking techniques for longevity so he can run and play with his child and grandchildren in years to come.  Taking care of ourselves is key- watch as Rudy and Regan walk us through the importance of biohacking to show up for friends, family, and community being the best we can be!]]></itunes:summary><itunes:duration>3186</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Habit Change 101 and the 100-Day Health Challenge</title><link>https://www.spreaker.com/episode/habit-change-101-and-the-100-day-health-challenge--40287787</link><description><![CDATA[Regan takes a deep dive into how to create positive habit change in your life from some of the best habit change experts!  East West Health is using habit change as the foundation of their newest program, the 100-Day Fat Burning Challenge happening August 19th-November 18th!  Just 1% positive change per day leads to 100% growth and achievement with a goal in only 100 days.  We all can easily fall prey to habit inhibitors, so listen to this important guidance on how to make and keep the best possible habits for your health long-term!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40287787</guid><pubDate>Wed, 12 Aug 2020 16:14:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40287787/regan080620.mp3" length="54721114" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Regan takes a deep dive into how to create positive habit change in your life from some of the best habit change experts!  East West Health is using habit change as the foundation of their newest program, the 100-Day Fat Burning Challenge happening...</itunes:subtitle><itunes:summary><![CDATA[Regan takes a deep dive into how to create positive habit change in your life from some of the best habit change experts!  East West Health is using habit change as the foundation of their newest program, the 100-Day Fat Burning Challenge happening August 19th-November 18th!  Just 1% positive change per day leads to 100% growth and achievement with a goal in only 100 days.  We all can easily fall prey to habit inhibitors, so listen to this important guidance on how to make and keep the best possible habits for your health long-term!]]></itunes:summary><itunes:duration>3421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Michael Bernoff shows us why Average Sucks</title><link>https://www.spreaker.com/episode/michael-bernoff-shows-us-why-average-sucks--40287819</link><description><![CDATA[In this Podcast, Regan interviewed Michael Bernoff: Neurolinguistic Programming Expert, Public Speaker, Personal Growth Coach, President of the Human Communications Institute, and Best Selling Author who tells us about his newest book Average Sucks.  Everyone was incredibly engaged, sharing where they or their friends and family have felt stuck on mental hang-ups.  Michael explains what it means to overcome "your average" and prime yourself for action that creates positive momentum and change.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40287819</guid><pubDate>Wed, 12 Aug 2020 16:14:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40287819/regan073020.mp3" length="53672330" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this Podcast, Regan interviewed Michael Bernoff: Neurolinguistic Programming Expert, Public Speaker, Personal Growth Coach, President of the Human Communications Institute, and Best Selling Author who tells us about his newest book Average Sucks....</itunes:subtitle><itunes:summary><![CDATA[In this Podcast, Regan interviewed Michael Bernoff: Neurolinguistic Programming Expert, Public Speaker, Personal Growth Coach, President of the Human Communications Institute, and Best Selling Author who tells us about his newest book Average Sucks.  Everyone was incredibly engaged, sharing where they or their friends and family have felt stuck on mental hang-ups.  Michael explains what it means to overcome "your average" and prime yourself for action that creates positive momentum and change.]]></itunes:summary><itunes:duration>3355</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keto Kamp with Ben Azadi, The Health Detective!</title><link>https://www.spreaker.com/episode/keto-kamp-with-ben-azadi-the-health-detective--39924653</link><description><![CDATA[Join us as we hear from Keto, Intermittent Fasting, and "Health Detective" extraordinaire Ben Azadi!  Ben was transformed in 2013 by the Keto movement when he lost 80 lbs.!!  Ben has been a personal trainer, Crossfit Gym owner, and decided to broaden his reach by becoming an expert Health Coach for clients across the world, speaking, writing, and presenting.  (Ben actually started out Vegan and it was NOT working for his health!)  We dive deep into Keto and learn from Ben's personal journey and expertise on this incredibly healing dietary modality.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39924653</guid><pubDate>Fri, 24 Jul 2020 23:38:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39924653/regan072320.mp3" length="77417133" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Join us as we hear from Keto, Intermittent Fasting, and "Health Detective" extraordinaire Ben Azadi!  Ben was transformed in 2013 by the Keto movement when he lost 80 lbs.!!  Ben has been a personal trainer, Crossfit Gym owner, and decided to broaden...</itunes:subtitle><itunes:summary><![CDATA[Join us as we hear from Keto, Intermittent Fasting, and "Health Detective" extraordinaire Ben Azadi!  Ben was transformed in 2013 by the Keto movement when he lost 80 lbs.!!  Ben has been a personal trainer, Crossfit Gym owner, and decided to broaden his reach by becoming an expert Health Coach for clients across the world, speaking, writing, and presenting.  (Ben actually started out Vegan and it was NOT working for his health!)  We dive deep into Keto and learn from Ben's personal journey and expertise on this incredibly healing dietary modality.]]></itunes:summary><itunes:duration>3226</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Were Born To Heal, with Dr. Brandon Credeur</title><link>https://www.spreaker.com/episode/we-were-born-to-heal-with-dr-brandon-credeur--35801212</link><description><![CDATA[On Regan's Your Healthy Self podcast 7/2, he interviewed Dr. Brandon Credeur, a Functional Medicine Specialist and creator of the FM Shift Podcast and a thriving practice in Colorado.  Dr. Credeur talked about our healthcare system, our mindset, and staying healthy during the pandemic and beyond!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35801212</guid><pubDate>Sat, 04 Jul 2020 00:20:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/35801212/regan070220.mp3" length="76668746" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>On Regan's Your Healthy Self podcast 7/2, he interviewed Dr. Brandon Credeur, a Functional Medicine Specialist and creator of the FM Shift Podcast and a thriving practice in Colorado.  Dr. Credeur talked about our healthcare system, our mindset, and...</itunes:subtitle><itunes:summary><![CDATA[On Regan's Your Healthy Self podcast 7/2, he interviewed Dr. Brandon Credeur, a Functional Medicine Specialist and creator of the FM Shift Podcast and a thriving practice in Colorado.  Dr. Credeur talked about our healthcare system, our mindset, and staying healthy during the pandemic and beyond!]]></itunes:summary><itunes:duration>3195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Uncovering Your Brain's Potential - Chris F. Collins' Journey</title><link>https://www.spreaker.com/episode/uncovering-your-brain-s-potential-chris-f-collins-journey--35801312</link><description><![CDATA[Listen as Chris F. Collins walks us through his journey to get his  Brain Rejuvenated and Upgraded at the Amen Clinic and using the best techniques available to us!  Chris shares his deep dive into overcoming head traumas since childhood that were uncovered in his scans, and the tools and techniques he used to go from a "C-" brain grade to where he is today!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35801312</guid><pubDate>Sat, 04 Jul 2020 00:20:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/35801312/regan062520.mp3" length="63393635" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Listen as Chris F. Collins walks us through his journey to get his  Brain Rejuvenated and Upgraded at the Amen Clinic and using the best techniques available to us!  Chris shares his deep dive into overcoming head traumas since childhood that were...</itunes:subtitle><itunes:summary><![CDATA[Listen as Chris F. Collins walks us through his journey to get his  Brain Rejuvenated and Upgraded at the Amen Clinic and using the best techniques available to us!  Chris shares his deep dive into overcoming head traumas since childhood that were uncovered in his scans, and the tools and techniques he used to go from a "C-" brain grade to where he is today!]]></itunes:summary><itunes:duration>2642</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Performance and Mental Conditioning with Dr. Jen Faber</title><link>https://www.spreaker.com/episode/performance-and-mental-conditioning-with-dr-jen-faber--33302403</link><description><![CDATA[Dr. Jen Faber, DC is a performance and mental conditioning coach, working with elite athletes, olympic competitors, sports professionals, high-profile individuals and more. She helps clients train their mind as hard as their body to create world class results.<br /><br />In this Podcast Episode, Dr. Faber supercharged our energy with her amazing stories, shared the power of mindset on her personal performance journey, and how to reveal your own brilliance by talking to your body and reframing your thinking. You'd be amazed what you can do if you simply train your brain to say you can.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/33302403</guid><pubDate>Thu, 25 Jun 2020 18:51:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/33302403/regan061120.mp3" length="73932608" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Dr. Jen Faber, DC is a performance and mental conditioning coach, working with elite athletes, olympic competitors, sports professionals, high-profile individuals and more. She helps clients train their mind as hard as their body to create world class...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jen Faber, DC is a performance and mental conditioning coach, working with elite athletes, olympic competitors, sports professionals, high-profile individuals and more. She helps clients train their mind as hard as their body to create world class results.<br /><br />In this Podcast Episode, Dr. Faber supercharged our energy with her amazing stories, shared the power of mindset on her personal performance journey, and how to reveal your own brilliance by talking to your body and reframing your thinking. You'd be amazed what you can do if you simply train your brain to say you can.]]></itunes:summary><itunes:duration>3081</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Evolution of Eastern Medicine with Danny Rasmussen</title><link>https://www.spreaker.com/episode/the-evolution-of-eastern-medicine-with-danny-rasmussen--28553434</link><description><![CDATA[Danny Rasmussen LAc, EAMP, Dipl OM, is the founder and owner of Pinnacle Integrative Health in Seattle Washington. His teams purpose is to provide the highest level of holistic care by having acupuncturists and western medical doctors working side by side as a team. We are honored to have Danny on as a guest this week. Danny and our founder Regan have worked very close for many years on perfecting the integration of Eastern Medicine modalities.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28553434</guid><pubDate>Thu, 04 Jun 2020 20:05:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28553434/regan052120.mp3" length="53404124" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Danny Rasmussen LAc, EAMP, Dipl OM, is the founder and owner of Pinnacle Integrative Health in Seattle Washington. His teams purpose is to provide the highest level of holistic care by having acupuncturists and western medical doctors working side by...</itunes:subtitle><itunes:summary><![CDATA[Danny Rasmussen LAc, EAMP, Dipl OM, is the founder and owner of Pinnacle Integrative Health in Seattle Washington. His teams purpose is to provide the highest level of holistic care by having acupuncturists and western medical doctors working side by side as a team. We are honored to have Danny on as a guest this week. Danny and our founder Regan have worked very close for many years on perfecting the integration of Eastern Medicine modalities.]]></itunes:summary><itunes:duration>3338</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Impact Filter</title><link>https://www.spreaker.com/episode/impact-filter--28553433</link><description><![CDATA[Dan Sullivan on being happy, healthy and resourceful during COVID19.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28553433</guid><pubDate>Thu, 04 Jun 2020 20:04:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28553433/regan_dansullivan.mp3" length="55084221" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Dan Sullivan on being happy, healthy and resourceful during COVID19.</itunes:subtitle><itunes:summary><![CDATA[Dan Sullivan on being happy, healthy and resourceful during COVID19.]]></itunes:summary><itunes:duration>3443</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Telling your story to engage others, with Kyle Gray</title><link>https://www.spreaker.com/episode/telling-your-story-to-engage-others-with-kyle-gray--28553432</link><description><![CDATA[Kyle Gray is an entrepreneur, story strategist and author who helps coaches, startups and influencers use storytelling to better communicate their unique value, and create connection and trust with their audience. He combines timeless storytelling with cutting edge marketing to ensure you’ve got the right story to tell while presenting, on a sales call or in conversation, both online and offline. Kyles book, The Story Engine is an entrepreneurs guide to content strategy and brain storytelling without spending all day writing. At East West Health we have worked with Kyle for years and are excited to welcome him to the Your Healthy Self podcast.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28553432</guid><pubDate>Thu, 04 Jun 2020 20:03:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28553432/regan052820.mp3" length="51363230" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Kyle Gray is an entrepreneur, story strategist and author who helps coaches, startups and influencers use storytelling to better communicate their unique value, and create connection and trust with their audience. He combines timeless storytelling...</itunes:subtitle><itunes:summary><![CDATA[Kyle Gray is an entrepreneur, story strategist and author who helps coaches, startups and influencers use storytelling to better communicate their unique value, and create connection and trust with their audience. He combines timeless storytelling with cutting edge marketing to ensure you’ve got the right story to tell while presenting, on a sales call or in conversation, both online and offline. Kyles book, The Story Engine is an entrepreneurs guide to content strategy and brain storytelling without spending all day writing. At East West Health we have worked with Kyle for years and are excited to welcome him to the Your Healthy Self podcast.]]></itunes:summary><itunes:duration>3211</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormone Health with Dan Kellams</title><link>https://www.spreaker.com/episode/hormone-health-with-dan-kellams--27422553</link><description><![CDATA[Achieving real balance in a world full of demands, toxic exposures and an increasingly depleted food supply it is often overwhelming and unnecessarily complex. While all of these are causes behind hormone imbalances, they don’t have to be as disruptive to your health as they often are. We want to welcome our special guest, Dan Kellams. Dan has been heavy involved in integrative, functional and restorative medicine for over a decade. He enjoys both being a clinician, an avid researcher and an educator in integrative therapies as well as proponent of whole body treatment strategies.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27422553</guid><pubDate>Fri, 15 May 2020 16:23:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27422553/regan051420.mp3" length="53207552" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Achieving real balance in a world full of demands, toxic exposures and an increasingly depleted food supply it is often overwhelming and unnecessarily complex. While all of these are causes behind hormone imbalances, they don’t have to be as...</itunes:subtitle><itunes:summary><![CDATA[Achieving real balance in a world full of demands, toxic exposures and an increasingly depleted food supply it is often overwhelming and unnecessarily complex. While all of these are causes behind hormone imbalances, they don’t have to be as disruptive to your health as they often are. We want to welcome our special guest, Dan Kellams. Dan has been heavy involved in integrative, functional and restorative medicine for over a decade. He enjoys both being a clinician, an avid researcher and an educator in integrative therapies as well as proponent of whole body treatment strategies.]]></itunes:summary><itunes:duration>3326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Regenerative Medicine with Dr. Eliott Spencer PhD</title><link>https://www.spreaker.com/episode/regenerative-medicine-with-dr-eliott-spencer-phd--26890502</link><description><![CDATA[Dr. Eliott Spencer founded Utah Cord Bank in 2004. At East West Health we have been working with Utah Cord Bank for over 5 years, to provide excellent care for our patients. If you want to avoid knee or back surgery, and instead repair and rebuild cartilage in joints, while reducing pain and inflammation, this podcast is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26890502</guid><pubDate>Fri, 08 May 2020 03:32:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26890502/regan050720.mp3" length="53230990" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Dr. Eliott Spencer founded Utah Cord Bank in 2004. At East West Health we have been working with Utah Cord Bank for over 5 years, to provide excellent care for our patients. If you want to avoid knee or back surgery, and instead repair and rebuild...</itunes:subtitle><itunes:summary><![CDATA[Dr. Eliott Spencer founded Utah Cord Bank in 2004. At East West Health we have been working with Utah Cord Bank for over 5 years, to provide excellent care for our patients. If you want to avoid knee or back surgery, and instead repair and rebuild cartilage in joints, while reducing pain and inflammation, this podcast is for you.]]></itunes:summary><itunes:duration>3327</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Secrets Revealed with Acupuncture</title><link>https://www.spreaker.com/episode/secrets-revealed-with-acupuncture--26019065</link><description><![CDATA[Acupuncture is the oldest continuing medicine on the face of the planet. Learn how to use Acupuncture to boost energy levels and diminish pain.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26019065</guid><pubDate>Fri, 24 Apr 2020 16:38:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26019065/regan042320.mp3" length="52961825" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Acupuncture is the oldest continuing medicine on the face of the planet. Learn how to use Acupuncture to boost energy levels and diminish pain.</itunes:subtitle><itunes:summary><![CDATA[Acupuncture is the oldest continuing medicine on the face of the planet. Learn how to use Acupuncture to boost energy levels and diminish pain.]]></itunes:summary><itunes:duration>3311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exercise and Breathing in the Time of Quarantine</title><link>https://www.spreaker.com/episode/exercise-and-breathing-in-the-time-of-quarantine--25624904</link><description><![CDATA[In the time of unknown, we want to help educate you on what you can control. Your health and habits are crucial to adapting a healthy lifestyle. Join us this Thursday, April 16th, to talk about the Wim Hof breathing method. This method helps decrease your stress levels. We will also be touching on some exercises that can get your bodies immunity response.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25624904</guid><pubDate>Fri, 17 Apr 2020 03:31:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25624904/regan041620.mp3" length="53559605" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In the time of unknown, we want to help educate you on what you can control. Your health and habits are crucial to adapting a healthy lifestyle. Join us this Thursday, April 16th, to talk about the Wim Hof breathing method. This method helps decrease...</itunes:subtitle><itunes:summary><![CDATA[In the time of unknown, we want to help educate you on what you can control. Your health and habits are crucial to adapting a healthy lifestyle. Join us this Thursday, April 16th, to talk about the Wim Hof breathing method. This method helps decrease your stress levels. We will also be touching on some exercises that can get your bodies immunity response.]]></itunes:summary><itunes:duration>3348</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormone Optimization for Longevity and Immunity</title><link>https://www.spreaker.com/episode/hormone-optimization-for-longevity-and-immunity--25624903</link><description><![CDATA[In this episode we will be discussing how you can use breathing exercises to calm down your nervous system. We will also be touching on how to improve your immunity and hormone health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25624903</guid><pubDate>Fri, 17 Apr 2020 03:31:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25624903/regan040920.mp3" length="49078984" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In this episode we will be discussing how you can use breathing exercises to calm down your nervous system. We will also be touching on how to improve your immunity and hormone health.</itunes:subtitle><itunes:summary><![CDATA[In this episode we will be discussing how you can use breathing exercises to calm down your nervous system. We will also be touching on how to improve your immunity and hormone health.]]></itunes:summary><itunes:duration>3068</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gut Health</title><link>https://www.spreaker.com/episode/gut-health--24753182</link><description><![CDATA[Did you know that you have as many good bacteria in your gut as bad bacteria? On Thursday we will have special guest, Nichole Dryer. Nichole is the SIBO and gut guru. Nichole has been helping our patients overcome gut health barriers for years. On this episode we will talk about your gut biome and what you can do to support it. We will also discuss ways you can support your gut immunity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24753182</guid><pubDate>Thu, 02 Apr 2020 18:54:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24753182/regan040220.mp3" length="53590017" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Did you know that you have as many good bacteria in your gut as bad bacteria? On Thursday we will have special guest, Nichole Dryer. Nichole is the SIBO and gut guru. Nichole has been helping our patients overcome gut health barriers for years. On...</itunes:subtitle><itunes:summary><![CDATA[Did you know that you have as many good bacteria in your gut as bad bacteria? On Thursday we will have special guest, Nichole Dryer. Nichole is the SIBO and gut guru. Nichole has been helping our patients overcome gut health barriers for years. On this episode we will talk about your gut biome and what you can do to support it. We will also discuss ways you can support your gut immunity.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Improving Your Cellular Communication for Better Immunity</title><link>https://www.spreaker.com/episode/improving-your-cellular-communication-for-better-immunity--24392514</link><description><![CDATA[The word "Immunity" has been a hot topic of interest, but what does it actually mean? On this episode, special guest Dr. Devan Oschmann, and our founder, Regan Archibald will be talking about how to improve you immunity through cellular communication. This is being done with Acupuncture, Glutathione and MSC's.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24392514</guid><pubDate>Thu, 26 Mar 2020 19:07:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24392514/regan032620.mp3" length="51123222" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>The word "Immunity" has been a hot topic of interest, but what does it actually mean? On this episode, special guest Dr. Devan Oschmann, and our founder, Regan Archibald will be talking about how to improve you immunity through cellular communication....</itunes:subtitle><itunes:summary><![CDATA[The word "Immunity" has been a hot topic of interest, but what does it actually mean? On this episode, special guest Dr. Devan Oschmann, and our founder, Regan Archibald will be talking about how to improve you immunity through cellular communication. This is being done with Acupuncture, Glutathione and MSC's.]]></itunes:summary><itunes:duration>3196</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Repair your Gut to Boost your Immunity</title><link>https://www.spreaker.com/episode/how-to-repair-your-gut-to-boost-your-immunity--24383780</link><description><![CDATA[On this episode we will talk about what to look for in your blood labs, if you suspect that you have COVID-19. How co-infections (mouth, gut, Lyme or EBB) can make you more susceptible to COVID-19. We will also discuss solutions to correct infections in the body with Ozone therapy, Peptide Therapy and functional Medicine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24383780</guid><pubDate>Thu, 26 Mar 2020 15:22:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24383780/regan031920.mp3" length="44824577" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>On this episode we will talk about what to look for in your blood labs, if you suspect that you have COVID-19. How co-infections (mouth, gut, Lyme or EBB) can make you more susceptible to COVID-19. We will also discuss solutions to correct infections...</itunes:subtitle><itunes:summary><![CDATA[On this episode we will talk about what to look for in your blood labs, if you suspect that you have COVID-19. How co-infections (mouth, gut, Lyme or EBB) can make you more susceptible to COVID-19. We will also discuss solutions to correct infections in the body with Ozone therapy, Peptide Therapy and functional Medicine.]]></itunes:summary><itunes:duration>2802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Die Young at an Old Age</title><link>https://www.spreaker.com/episode/how-to-die-young-at-an-old-age--24383902</link><description><![CDATA[On this episode we will reveal how to fix your metabolic health. You will also learn the secrets to maintaining healthy cell structures and communication. We want to help you live longer and healthier than you ever imagined.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24383902</guid><pubDate>Thu, 26 Mar 2020 15:22:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24383902/regan031220.mp3" length="48897585" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>On this episode we will reveal how to fix your metabolic health. You will also learn the secrets to maintaining healthy cell structures and communication. We want to help you live longer and healthier than you ever imagined.</itunes:subtitle><itunes:summary><![CDATA[On this episode we will reveal how to fix your metabolic health. You will also learn the secrets to maintaining healthy cell structures and communication. We want to help you live longer and healthier than you ever imagined.]]></itunes:summary><itunes:duration>3057</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to improve joint health</title><link>https://www.spreaker.com/episode/how-to-improve-joint-health--23513941</link><description><![CDATA[If you are looking to improve your physical performance. Maybe your knees are creaky or shoulders hurt. Its 2020, and the medicine is here now to avoid drugs and surgery.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23513941</guid><pubDate>Thu, 05 Mar 2020 18:58:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23513941/regan030520.mp3" length="51376923" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>If you are looking to improve your physical performance. Maybe your knees are creaky or shoulders hurt. Its 2020, and the medicine is here now to avoid drugs and surgery.</itunes:subtitle><itunes:summary><![CDATA[If you are looking to improve your physical performance. Maybe your knees are creaky or shoulders hurt. Its 2020, and the medicine is here now to avoid drugs and surgery.]]></itunes:summary><itunes:duration>3212</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Prevent more than the Coronavirus with out Vaccines</title><link>https://www.spreaker.com/episode/how-to-prevent-more-than-the-coronavirus-with-out-vaccines--23260252</link><description><![CDATA[Sara Supinski LAc,. Sara specializes in peptides and how to use them based on specific medical conditions. On this episode we will be talking about boosting you bodies own immunity. We also will be discussing how to avoid the coronavirus without using vaccines.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23260252</guid><pubDate>Fri, 28 Feb 2020 15:05:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23260252/regan022720.mp3" length="54591029" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Sara Supinski LAc,. Sara specializes in peptides and how to use them based on specific medical conditions. On this episode we will be talking about boosting you bodies own immunity. We also will be discussing how to avoid the coronavirus without using...</itunes:subtitle><itunes:summary><![CDATA[Sara Supinski LAc,. Sara specializes in peptides and how to use them based on specific medical conditions. On this episode we will be talking about boosting you bodies own immunity. We also will be discussing how to avoid the coronavirus without using vaccines.]]></itunes:summary><itunes:duration>3412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to use Coffee without Destroying your Brain</title><link>https://www.spreaker.com/episode/how-to-use-coffee-without-destroying-your-brain--23260251</link><description><![CDATA[We will be discussing how coffee impacts your brain function and communication. Is coffee really that bad for you? We will also discuss bio hacking and how you can utilize it for better brain performance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23260251</guid><pubDate>Fri, 28 Feb 2020 15:04:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23260251/regan022020.mp3" length="49308025" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>We will be discussing how coffee impacts your brain function and communication. Is coffee really that bad for you? We will also discuss bio hacking and how you can utilize it for better brain performance.</itunes:subtitle><itunes:summary><![CDATA[We will be discussing how coffee impacts your brain function and communication. Is coffee really that bad for you? We will also discuss bio hacking and how you can utilize it for better brain performance.]]></itunes:summary><itunes:duration>3082</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transforming mitochondrial health for better,anti-agin</title><link>https://www.spreaker.com/episode/transforming-mitochondrial-health-for-better-anti-agin--22741816</link><description><![CDATA[Regan Archibald is going to uncover why your mitochondria quit functioning. What is mitochondria you ask? Your mitochondria is the engine of your cells that produces energy. What if your engine was broken? You wouldn't be able to burn fat, you wouldn't have energy and your sleep would be interrupted. Tune in Thursday to find out what you can do to jump start you metabolism.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22741816</guid><pubDate>Thu, 13 Feb 2020 20:03:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22741816/regan021320.mp3" length="53275712" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>Regan Archibald is going to uncover why your mitochondria quit functioning. What is mitochondria you ask? Your mitochondria is the engine of your cells that produces energy. What if your engine was broken? You wouldn't be able to burn fat, you...</itunes:subtitle><itunes:summary><![CDATA[Regan Archibald is going to uncover why your mitochondria quit functioning. What is mitochondria you ask? Your mitochondria is the engine of your cells that produces energy. What if your engine was broken? You wouldn't be able to burn fat, you wouldn't have energy and your sleep would be interrupted. Tune in Thursday to find out what you can do to jump start you metabolism.]]></itunes:summary><itunes:duration>3330</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Longevity Herbs, Peptides and Mindsets</title><link>https://www.spreaker.com/episode/longevity-herbs-peptides-and-mindsets--22494005</link><description><![CDATA[On this podcast episode we will be talking about longevity, and how you can use different substances like growth hormones, to feel amazing. No, this is not about body building. This is about the science behind how molecules are stuck together, in a structure, that helps stimulate your very own growth hormones, naturally. We will also be discussing cellular metabolism with a peptide product called NAD (Nicotinamide adenine dinucleotide is a cofactor that is central to metabolism). NAD is amazing for overall longevity and boosting metabolism.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22494005</guid><pubDate>Thu, 06 Feb 2020 22:53:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22494005/regan020720.mp3" length="51590918" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>On this podcast episode we will be talking about longevity, and how you can use different substances like growth hormones, to feel amazing. No, this is not about body building. This is about the science behind how molecules are stuck together, in a...</itunes:subtitle><itunes:summary><![CDATA[On this podcast episode we will be talking about longevity, and how you can use different substances like growth hormones, to feel amazing. No, this is not about body building. This is about the science behind how molecules are stuck together, in a structure, that helps stimulate your very own growth hormones, naturally. We will also be discussing cellular metabolism with a peptide product called NAD (Nicotinamide adenine dinucleotide is a cofactor that is central to metabolism). NAD is amazing for overall longevity and boosting metabolism.]]></itunes:summary><itunes:duration>3225</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Insulin Resistance, IGF-1 and Pre-Diabetes</title><link>https://www.spreaker.com/episode/insulin-resistance-igf-1-and-pre-diabetes--22421409</link><description><![CDATA[On this weeks podcast we will be discussing the interesting concepts of anti aging and the IGF-1 peptide. We will also be discussing blood sugar and how blood sugar and diabetes go hand in hand? We will show you markers to help you see if you are pre-diabetic and how you can reverse that. Lastly we will be diverging the secrets on how you can increase muscle growth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22421409</guid><pubDate>Tue, 04 Feb 2020 22:26:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22421409/regan013020.mp3" length="54010496" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>On this weeks podcast we will be discussing the interesting concepts of anti aging and the IGF-1 peptide. We will also be discussing blood sugar and how blood sugar and diabetes go hand in hand? We will show you markers to help you see if you are...</itunes:subtitle><itunes:summary><![CDATA[On this weeks podcast we will be discussing the interesting concepts of anti aging and the IGF-1 peptide. We will also be discussing blood sugar and how blood sugar and diabetes go hand in hand? We will show you markers to help you see if you are pre-diabetic and how you can reverse that. Lastly we will be diverging the secrets on how you can increase muscle growth.]]></itunes:summary><itunes:duration>3376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Restore Joints Before its too Late</title><link>https://www.spreaker.com/episode/restore-joints-before-its-too-late--22390571</link><description><![CDATA[In today's show, we will be covering what 99% of all doctors miss in osteoarthritis in the knees and other joints in the body….and it’s not missing cartilage<br /><br />-Research published show that the Placebo, or Sham surgery outperformed the “real” surgery in arthroscopic lavage for osteoarthritis of the knee.<br />-Bacterial translocation has been found to be responsible for virtually every case of arthritis and if the infection is not removed and damage restored, then surgery is eminent.<br />-Peptide therapy, PRP and the Stem Cell secretive LL37 all work at removing the infection and regrowing what’s been damaged.<br />-Studies prove that this new therapy has a “High Safety and Efficacy profile throughout a variety of studies.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22390571</guid><pubDate>Tue, 04 Feb 2020 04:06:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22390571/regan012220.mp3" length="48516510" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>In today's show, we will be covering what 99% of all doctors miss in osteoarthritis in the knees and other joints in the body….and it’s not missing cartilage

-Research published show that the Placebo, or Sham surgery outperformed the “real” surgery...</itunes:subtitle><itunes:summary><![CDATA[In today's show, we will be covering what 99% of all doctors miss in osteoarthritis in the knees and other joints in the body….and it’s not missing cartilage<br /><br />-Research published show that the Placebo, or Sham surgery outperformed the “real” surgery in arthroscopic lavage for osteoarthritis of the knee.<br />-Bacterial translocation has been found to be responsible for virtually every case of arthritis and if the infection is not removed and damage restored, then surgery is eminent.<br />-Peptide therapy, PRP and the Stem Cell secretive LL37 all work at removing the infection and regrowing what’s been damaged.<br />-Studies prove that this new therapy has a “High Safety and Efficacy profile throughout a variety of studies.”]]></itunes:summary><itunes:duration>3033</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Secrets and myths about fasting and time restricted eating.</title><link>https://www.spreaker.com/episode/secrets-and-myths-about-fasting-and-time-restricted-eating--22390570</link><description><![CDATA[We will be jumping into how to reset your circadian rhythm so you can reset the mitochondria in your body and start feeling like a boss.  We are going to be discussing 24 hour fasting, and the benefits of cleaning out the toxins in your environment and in your home.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22390570</guid><pubDate>Tue, 04 Feb 2020 04:06:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22390570/regan011520.mp3" length="38592111" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>We will be jumping into how to reset your circadian rhythm so you can reset the mitochondria in your body and start feeling like a boss.  We are going to be discussing 24 hour fasting, and the benefits of cleaning out the toxins in your environment...</itunes:subtitle><itunes:summary><![CDATA[We will be jumping into how to reset your circadian rhythm so you can reset the mitochondria in your body and start feeling like a boss.  We are going to be discussing 24 hour fasting, and the benefits of cleaning out the toxins in your environment and in your home.]]></itunes:summary><itunes:duration>2412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We will be covering belly fat, peptides and hormones.</title><link>https://www.spreaker.com/episode/we-will-be-covering-belly-fat-peptides-and-hormones--22390589</link><description><![CDATA[How can you spot common hormonal problems that drain your energy causing you to put on weight and just allow you to lose confidence in your abilities. We are going to be also talking about the biggest secret in nutrition. And last but not least, why peptides are the secret weapon of 2020.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22390589</guid><pubDate>Tue, 04 Feb 2020 04:06:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22390589/regan010820.mp3" length="50287445" type="audio/mpeg"/><itunes:author>Regan Archibald</itunes:author><itunes:subtitle>How can you spot common hormonal problems that drain your energy causing you to put on weight and just allow you to lose confidence in your abilities. We are going to be also talking about the biggest secret in nutrition. And last but not least, why...</itunes:subtitle><itunes:summary><![CDATA[How can you spot common hormonal problems that drain your energy causing you to put on weight and just allow you to lose confidence in your abilities. We are going to be also talking about the biggest secret in nutrition. And last but not least, why peptides are the secret weapon of 2020.]]></itunes:summary><itunes:duration>3143</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b82cd569a0b52cebbee8f8e7ddd3a67d.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
