https://www.spreaker.com/podcast/bulksupplements-com-podcast--4189671enNutritionCopyright Kevin Baronowskyhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78927357ab1e8785f85e94438bdf8883.jpghttps://www.spreaker.com/podcast/bulksupplements-com-podcast--4189671Sun, 02 Feb 2020 22:36:27 +0000Kevin BaronowskyKevin Baronowskyfeeds@spreaker.comBulkSupplements.com Health & Fitness Podcastfalse9be5a040-ebe2-5b18-9352-86ae4c58d207episodichttps://www.spreaker.com/episode/beetroot-powder-what-is-it-benefits-dosage-side-effects--22347657bulksupplements.podbean.com/4229d862-1678-5717-a5d0-04dc0072a73fSun, 02 Feb 2020 21:16:00 +0000Kevin BaronowskyComplete with vital nutrients, beets are considered a “superfood.” Rich in nitrate and a plethora of vitamins, beetroot has natural properties that may protect patients from the risk of health issues like diabetes, cardiovascular diseases and poor...700falsefullhttps://www.spreaker.com/episode/glycine-what-is-it-benefits-dosage-side-effects--22316427bulksupplements.podbean.com/3cdce161-f7b5-5b13-90ef-0569c6a236bcSat, 01 Feb 2020 21:13:00 +0000Kevin BaronowskyGlycine is a nonessential amino acid that helps promote essential immune functions in the body. It is responsible for the body’s ability to develop collagen, which is present in bones, cartilage, the ligaments, skin and muscles. Medically, glycine is...742falsefullhttps://www.spreaker.com/episode/pea-protein-powder-what-is-it-benefits-dosage-side-effects--22283939bulksupplements.podbean.com/02f4b9a8-802c-593b-b62a-042562dff25bFri, 31 Jan 2020 21:09:00 +0000Kevin BaronowskyPea protein is a natural, gluten free supplement that helps the body naturally build muscle thickness faster. If you’re looking to make a lifestyle change and increase muscle mass, this supplement may be the right one for you.662falsefullhttps://www.spreaker.com/episode/casein-protein-what-is-it-benefits-dosage-side-effects--22246657bulksupplements.podbean.com/93719b3c-0831-5904-9321-f81398f2806fThu, 30 Jan 2020 21:02:00 +0000Kevin BaronowskyLike whey protein, casein protein is derived from milk. It’s a complete protein, so it contains the nine essential amino acids the body needs, but cannot make. Casein is slow-digesting, anti-catabolic, delays protein breakdown in the stomach and...696falsefullhttps://www.spreaker.com/episode/l-arginine-what-is-it-benefits-dosage-side-effects--22210236bulksupplements.podbean.com/917fe65b-2a0a-5db4-967e-de5a75f5f246Wed, 29 Jan 2020 21:29:00 +0000Kevin BaronowskyArginine is one of the 20 amino acids in the body. As a supplement, research suggests that l-arginine benefits natural processes in the body. Two of its most important functions are to help build and repair muscle tissues and to release nitric oxide...515falsefullhttps://www.spreaker.com/episode/resveratrol-benefits-dosage-side-effects--22182947bulksupplements.podbean.com/34abbbdd-98c3-5e7d-9642-b13374e35540Wed, 29 Jan 2020 04:28:07 +0000Kevin BaronowskyResveratrol is a plant-compound mostly found in the skins of grapes and certain berries. Researchers and scientists suggest that the supplement offers an abundance of possible health benefits including reduced blood pressure and overall longevity....1136falsefullhttps://www.spreaker.com/episode/vitamin-c-benefits-dosage-side-effects--21899109bulksupplements.podbean.com/e90ce6fd-66ae-5fca-b971-c6432092ea98Mon, 20 Jan 2020 23:58:48 +0000Kevin BaronowskyVitamin C, also known as ascorbic acid and ascorbate, is a vitamin full of benefits found in various foods and sold as a dietary supplement, often used to prevent and treat scurvy. It is an essential nutrient involved in the repair of tissue and the...1018falsefullhttps://www.spreaker.com/episode/whey-protein-benefits-dosage-side-effects--21686087bulksupplements.podbean.com/b4115f26-7c6c-5495-bad4-b6b6812652cdTue, 14 Jan 2020 18:51:42 +0000Kevin BaronowskyWhey protein is a mixture of proteins isolated from whey, the liquid material yielded as a by-product of cheese production. Some forms of protein, like whey, are better than others for a variety of reasons. To begin with, whey protein boasts a...1051falsefullhttps://www.spreaker.com/episode/beta-alanine-benefits-dosage-side-effects--21686047bulksupplements.podbean.com/83acd9f9-4988-50f5-b3f9-6dbc510ebaf3Tue, 14 Jan 2020 18:45:32 +0000Kevin BaronowskyBeta-alanine is a non-essential, natural occurring amino acid in the body synthesized by the liver, converted into protein. Beta-alanine is produced naturally, but sometimes you may need or want an extra boost. Many weightlifters and bodybuilders use...829falsefullhttps://www.spreaker.com/episode/creatine-monohydrate-benefits-dosage-side-effects--21321607bulksupplements.podbean.com/36c62892-892b-5256-accb-4a77f545478bThu, 02 Jan 2020 23:53:45 +0000Kevin BaronowskyWe discuss the benefits, dosage, side effects and commonly asked questions about Creatine Monohydrate.800falsefull