https://www.spreaker.com/show/in-the-cut_1enMusic InterviewsCopyright The Cool Tablehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55861a8a0ee38ccc0dacb0cb4a0f1dad.jpghttps://www.spreaker.com/show/in-the-cut_1Mon, 22 Jun 2026 10:25:05 +0000The Cool TableThe Cool Tableadriel.smiley@gmail.comGuests are challenged to finish a tub of ice cream before the end of the interview.trueepisodichttps://www.spreaker.com/episode/canadian-rap-duo-runxgun-discuss-their-hiatus-competitiveness-and-their-recording-process--72623503
They also break down their writing process, explain how they approach crafting songs together, and reveal their favourite records from the new project Contra 3: Alien Wars. RUNXGUN reflect on why they stepped away from music for a period of time and what they learned during that break.

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They also break down their writing process, explain how they approach crafting songs together, and reveal their favourite records from the new project Contra 3: Alien Wars. RUNXGUN reflect on why they stepped away from music for a period of time and what they learned during that break.

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metradio.ca Online 💻]]>1922adriel,album,artists,canadian,cool,duo,hip,hop,independent,interview,music,new,podcast,rap,runxgun,smiley,table,the,toronto,undergroundfalsefullhttps://www.spreaker.com/episode/witch-prophet-talks-new-album-words-are-spells-thoughts-are-magic-finding-purpose--72439906
 She breaks down the meaning behind “Akisté,” reflects on almost 2 decades in music, and explains why she feels like she is exactly where she’s supposed to be.

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metradio.ca Online 💻]]>https://api.spreaker.com/episode/72439906Tue, 09 Jun 2026 16:18:28 +0000The Cool TableWitch Prophet sits down with The Cool Table to talk about her new album ‘Words are Spells, Thoughts are Magic'.  She breaks down the meaning behind “Akisté,” reflects on almost 2 decades in music, and explains why she feels like she is exactly where...
 She breaks down the meaning behind “Akisté,” reflects on almost 2 decades in music, and explains why she feels like she is exactly where she’s supposed to be.

You can listen to the radio show every
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metradio.ca Online 💻]]>2375falsefullhttps://www.spreaker.com/episode/toronto-rapstars-producer-of-the-year-apollo-on-music-fashion-and-mythology--72218647
His latest album, 'Forevermore,' showcases his versatility. By collaborating with a diverse array of emerging artists, he has crafted a captivating and cohesive project. He talks about the idea behind the Black Bruce Wayne Persona and why he is not interested in rapping. 

He commits to journaling more and drops a few gems for Wednesday Wisdom. Press play and join the conversation at The Cool Table—where music meets meaning. ________________________________________________________________________



You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/72218647Fri, 29 May 2026 10:10:02 +0000The Cool TableApollo is a rising multifaceted producer and model based in Toronto and the reigning Toronto Rapstars' Producer of the Year. He explains how he transitioned from his former identity to a name inspired by Greek mythology and the god of music. His...
His latest album, 'Forevermore,' showcases his versatility. By collaborating with a diverse array of emerging artists, he has crafted a captivating and cohesive project. He talks about the idea behind the Black Bruce Wayne Persona and why he is not interested in rapping. 

He commits to journaling more and drops a few gems for Wednesday Wisdom. Press play and join the conversation at The Cool Table—where music meets meaning. ________________________________________________________________________



You can listen to the radio show every
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metradio.ca Online 💻]]>2326and,apollo,fashion,music,mythology,of,on,producer,rapstars',the,toronto,yearfalsefullhttps://www.spreaker.com/episode/film-editor-jordan-hayles-talks-the-office-movers-and-his-first-experience-with-therapy-part-1--71125816
You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/71125816Mon, 06 Apr 2026 10:00:02 +0000The Cool TableOn this episode of The Cool Table Live, Adriel Smiley sits down with television and film editor Jordan Hayles for a wide-ranging conversation about his journey through Canadian media. Jordan reflects on his early dreams of becoming a journalist, the...
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metradio.ca Online 💻]]>2470falsefullhttps://www.spreaker.com/episode/aqaukultre-talks-1783-finding-out-hard-truths-growing-up-in-halifax--70244285


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metradio.ca Online 💻]]>https://api.spreaker.com/episode/70244285Tue, 24 Feb 2026 11:00:02 +0000The Cool TableIn our first interview with Aquakultre, he takes us behind the scenes of the research he conducted for the album. His fourth studio album '1783' refers to the year the American War of Independence ended. He walks us through what he learned about his...


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metradio.ca Online 💻]]>12711783,aquakultre,aqukultre,cool,interview,tablefalsefullhttps://www.spreaker.com/episode/mark-kelley-on-journalism-fear-and-missing-black-boys--69882496
Mark speaks about his career in journalism, his relationship with fear and what he does in his free time. He ends with some powerful words for Wednesday Wisdom.

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Follow Us on Instagram https://www.instagram.com/thecooltablelive?igsh=dmVvMmxsaTRkY21p&utm_source=qr

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metradio.ca Online 💻]]>https://api.spreaker.com/episode/69882496Mon, 09 Feb 2026 11:15:02 +0000The Cool TableIn this episode, the host of CBC's The Fifth Estate, Mark Kelley, joins us to discuss the new documentary 'Black Missing Boys', a powerful investigation into the disappearances of Black children in Ontario and the systemic gaps that have failed them....
Mark speaks about his career in journalism, his relationship with fear and what he does in his free time. He ends with some powerful words for Wednesday Wisdom.

You can listen to the radio show every Wednesday @ 11 AM EST
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metradio.ca Online 💻

Follow Us on Instagram https://www.instagram.com/thecooltablelive?igsh=dmVvMmxsaTRkY21p&utm_source=qr

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metradio.ca Online 💻]]>2882falsefullhttps://www.spreaker.com/episode/ep-120-the-free-label--69501579
Drummer Jason Martin and guitarist Malik Mungo break down their musical influences, pulling inspiration from across genres. From the raw emotion and simplicity of Green Day, to the melodic guitar work and storytelling of John Mayer, and the soul, groove, and intention behind D’Angelo’s legendary catalogue.

We also dive into the origins of The Free Label, tracing how the band first came together, the early days of collaboration, and how their chemistry developed over time. A fun conversation to kick off 2026! 

You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/69501579Mon, 19 Jan 2026 11:00:09 +0000The Cool TableIn this interview, we sit down with The Free Label for an in-depth conversation about their creative evolution and what’s next for the band. Known for blending feel-good energy with thoughtful songwriting, the group reflects on how their sound...
Drummer Jason Martin and guitarist Malik Mungo break down their musical influences, pulling inspiration from across genres. From the raw emotion and simplicity of Green Day, to the melodic guitar work and storytelling of John Mayer, and the soul, groove, and intention behind D’Angelo’s legendary catalogue.

We also dive into the origins of The Free Label, tracing how the band first came together, the early days of collaboration, and how their chemistry developed over time. A fun conversation to kick off 2026! 

You can listen to the radio show every
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metradio.ca Online 💻]]>1767adriel smiley,jason martin,malik mungo,musician interview,new jazz,radio interview,the free labelfalsefullhttps://www.spreaker.com/episode/ep-119-brian-obonna--69161657
Beyond the screen, Brian is an entrepreneur; his clothing brand, Upprove, is rooted in creativity, purpose, and self-expression. He shares how fashion intersects with his artistic journey and the lessons he’s learned balancing acting with entrepreneurship.

Subscribe for more interviews with artists, actors, and creators, and drop your thoughts in the comments below.

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metradio.ca Online 💻]]>https://api.spreaker.com/episode/69161657Mon, 22 Dec 2025 12:05:07 +0000The Cool TableIn this in-depth interview, Brian Obonna sits down to discuss his role in Dear Friend, unpacking the character he brings to life and the emotional layers behind the story. He reflects on the creative process and how the project challenged and inspired...
Beyond the screen, Brian is an entrepreneur; his clothing brand, Upprove, is rooted in creativity, purpose, and self-expression. He shares how fashion intersects with his artistic journey and the lessons he’s learned balancing acting with entrepreneurship.

Subscribe for more interviews with artists, actors, and creators, and drop your thoughts in the comments below.

You can listen to the radio show every
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metradio.ca Online 💻]]>2209falsefullhttps://www.spreaker.com/episode/ep-118-kyle-wildfern--68727739
He lets us in on what he has coming next and some of his favourite elements of his own artistry. He shares a couple of gems for Wednesday Wisdom and gives us a first in Cool Table history.

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metradio.ca Online 💻]]>https://api.spreaker.com/episode/68727739Tue, 25 Nov 2025 11:55:07 +0000The Cool TableKyle Wildfern pulls up to The Cool Table to talk about his new album, 'What a Life!'. We get into the stories behind the songs, the real-life moments that shaped his writing, and how he’s levelling up both personally and creatively. Kyle opens up...
He lets us in on what he has coming next and some of his favourite elements of his own artistry. He shares a couple of gems for Wednesday Wisdom and gives us a first in Cool Table history.

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metradio.ca Online 💻]]>2467kyle wildfern,kyle wildfern interview,kyle wildfern what a life!,toronto musictruefullhttps://www.spreaker.com/episode/ep-117-phoenix-pagliacci--68491142
You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/68491142Mon, 10 Nov 2025 12:00:09 +0000The Cool TableIn this interview, Phoenix Pagliacci joins The Cool Table to talk about growing up in Scarborough, embracing her R&B roots, and the journey behind her new album R&B Diaries. She shares the stories that shaped the project and what it means to...
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metradio.ca Online 💻]]>2916falsefullhttps://www.spreaker.com/episode/ep-116-shad--68400843
He reminisces on a career that spans over two decades, and what has changed in Hip-Hop since his debut. He dives into AI, MAGA, and discusses the uncomfortable reality of the climate crisis. Shad shares some insight on what is next for him, what makes this album so important. 

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You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/68400843Mon, 03 Nov 2025 16:40:13 +0000The Cool TableRapper and Emmy Award-winning broadcaster Shad returns to The Cool Table to discuss his 7th full-length album 'Start Anew'. On this project, he returns with a familiar sound and a more simplistic offering than his fans have been accustomed to.  He...
He reminisces on a career that spans over two decades, and what has changed in Hip-Hop since his debut. He dives into AI, MAGA, and discusses the uncomfortable reality of the climate crisis. Shad shares some insight on what is next for him, what makes this album so important. 

You can listen to the radio show every
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You can listen to the radio show every
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metradio.ca Online 💻]]>2964falsefullhttps://www.spreaker.com/episode/ep-115-jibola-fagbamiye--68002382
Jibola shares his favourite moments from the creative process, the bold choices that shaped the book, and his perspective on the myths and misconceptions surrounding Fela’s story. We also dive into the possibility of a film adaptation, and he leaves us with powerful gems of wisdom for young creators navigating their own journeys. This conversation is a must-listen for fans of music, art, and storytelling at the highest level.

You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/68002382Sat, 04 Oct 2025 12:53:13 +0000The Cool TableOn this episode of IN THE CUT, we’re joined by multidisciplinary artist and illustrator Jibola Fagbamiye, the creative force behind the new book FELA: Music Is the Weapon. Blending historical depth with surreal storytelling, the book captures the...
Jibola shares his favourite moments from the creative process, the bold choices that shaped the book, and his perspective on the myths and misconceptions surrounding Fela’s story. We also dive into the possibility of a film adaptation, and he leaves us with powerful gems of wisdom for young creators navigating their own journeys. This conversation is a must-listen for fans of music, art, and storytelling at the highest level.

You can listen to the radio show every
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metradio.ca Online 💻]]>3218falsefullhttps://www.spreaker.com/episode/ep-114-chrissy-spratt--68002442
You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/68002442Fri, 03 Oct 2025 17:18:40 +0000The Cool TableChrissy Spratt joins us to talk about her new EP Maybe Next Time. She shares what it was like opening for Snoop Dogg, how working in the service industry supported her music career, and the lessons she has learned about making mistakes and self-love....
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metradio.ca Online 💻]]>2132truefullhttps://www.spreaker.com/episode/the-black-experience-then-and-now--66359800
Now, after several years, it's finally making its way to streaming platforms. Challenging the myth of a singular Black narrative, this documentary offers a necessary reflection on the complexities of Black identity and the urgent need for a deeper understanding of systemic racism in Canada.

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You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/66359800Mon, 02 Jun 2025 11:05:07 +0000The Cool TableThe Black Experience: Then and Now is an audio documentary that explores the diverse realities of anti-Black racism in Canada through the voices of three Black Canadians. Recorded in 2020 during the height of the Black Lives Matter movement, this...
Now, after several years, it's finally making its way to streaming platforms. Challenging the myth of a singular Black narrative, this documentary offers a necessary reflection on the complexities of Black identity and the urgent need for a deeper understanding of systemic racism in Canada.

LISTEN TO THE RADIO SHOW
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metradio.ca Online 💻

You can listen to the radio show every
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metradio.ca Online 💻]]>1368anti-black,audio,black,canadian,civil,documentary,equity,experience,history,identity,justice,lived,lives,matter,protest,racial,racism,social,systemic,voicesfalsefullhttps://www.spreaker.com/episode/ep-113-errol-eats-everything--66192143
Timecodes
3:00 Upward Mobility in the Corporate World
7:30 Recording the Album
9:05 Errol’s Recording Process
11:52 Naming the songs
14:00 Knowledge of Self
17:47 Relationship with K-Riz
23:39 Staying True to Yourself
27:33 The Triumphant Nature of Jamaicans
33:46 His Alter Ego
40:10 Best Tiramisu in New York
43:40 Wednesday Wisdom

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metradio.ca Online 💻]]>https://api.spreaker.com/episode/66192143Thu, 22 May 2025 11:00:07 +0000The Cool TableIn this exclusive interview, we sit down with Errol Eats, the rapper making waves with his classic sound and sharp lyricism. He opens up about his creative process and how his background shaped his music. Errol is carving out his own space in today’s...
Timecodes
3:00 Upward Mobility in the Corporate World
7:30 Recording the Album
9:05 Errol’s Recording Process
11:52 Naming the songs
14:00 Knowledge of Self
17:47 Relationship with K-Riz
23:39 Staying True to Yourself
27:33 The Triumphant Nature of Jamaicans
33:46 His Alter Ego
40:10 Best Tiramisu in New York
43:40 Wednesday Wisdom

You can listen to the radio show every
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metradio.ca Online 💻]]>2778errol eats everything,interview,radio,the cool tabletruefullhttps://www.spreaker.com/episode/ep-112-aqyila--65239857

You can listen to the radio show every Wednesday @ 11 AM EST
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Press play and join the conversation at The Cool Table—where music meets meaning.

You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/65239857Mon, 31 Mar 2025 13:45:07 +0000The Cool TableIn this conversation with Canadian R&B sensation Aqyila she talks about her musical journey, her past relationships and the inspirations behind her new album 'Falling Into Place'. From her breakout hit to her latest project, Aqyila shares the...

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Press play and join the conversation at The Cool Table—where music meets meaning.

You can listen to the radio show every
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metradio.ca Online 💻]]>2025aqyila,aqyilainterview,canadianmusic,interview,musicinterview,newmusic,r&b,rnbartist,songwriter,thecooltable,tiktokmusic,torontomusic,viralartistfalsefullhttps://www.spreaker.com/episode/2025-juno-awards-preview-with-latoya-elle--65170406
You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/65170406Thu, 27 Mar 2025 22:38:31 +0000The Cool TableIn this special episode, we dive into the 2025 JUNO Awards with singer-songwriter Latoya Elle. We break down the nominees, discuss the impact of Canadian music on the global stage, and get Latoya’s predictions for the biggest categories. Plus, she...
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metradio.ca Online 💻]]>1011canadianmusic,junoawards,junos2025,latoyaelle,musicindustry,musicpodcast,podcastfalsefullhttps://www.spreaker.com/episode/ep-111-tea-fannie--64663190

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You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/64663190Mon, 03 Mar 2025 11:45:07 +0000The Cool TableIn this exclusive interview, Tea Fannie answers audience questions. She gives an inside look at her journey, discussing everything from her latest album It's All Love to her work with Stonewall Recovery. She also opens up about her alter ego,...

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metradio.ca Online 💻

You can listen to the radio show every
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metradio.ca Online 💻]]>1588calgary,canada,hip-hop,interview,podcast,radio,toronto,torontoradiofalsefullhttps://www.spreaker.com/episode/ep-110-everythingoshaun--62783399

Timecodes:
1:55 Ice Cream flavour of choice
4:30 The Ice Cream is wet
5:10 Working in Nunavut
9:55 Oshaun is about Energy
14:55 Album has something for everyone
16:53 ‘Tricking’ on DESTINATION
21:50 QUANTUM ENTANGLE MIND
24:32 A song he is most proud of
27:52 That project that never comes out
28:35 Top NBA players to watch
36:54 Adopting an exotic animal
37:47 Ice Cream check-in
38:24 Wednesday Wisdom


LISTEN TO THE RADIO SHOW
You can listen to the radio show every Wednesday @ 11 AM EST
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You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/62783399Mon, 18 Nov 2024 11:30:06 +0000The Cool TableIn this interview with EverythingOshaun, we dive into his journey and building his place in the Canadian music scene. Known for his punchy lyrics and unique sound, he discusses the evolution of his artistry, the personal experiences that shape his...

Timecodes:
1:55 Ice Cream flavour of choice
4:30 The Ice Cream is wet
5:10 Working in Nunavut
9:55 Oshaun is about Energy
14:55 Album has something for everyone
16:53 ‘Tricking’ on DESTINATION
21:50 QUANTUM ENTANGLE MIND
24:32 A song he is most proud of
27:52 That project that never comes out
28:35 Top NBA players to watch
36:54 Adopting an exotic animal
37:47 Ice Cream check-in
38:24 Wednesday Wisdom


LISTEN TO THE RADIO SHOW
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻 metradio.ca Online 💻

You can listen to the radio show every
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metradio.ca Online 💻]]>2430falsefullhttps://www.spreaker.com/episode/ep-109-clairmont-the-second--62692066
TIMECODES:
2:13 Listeners waiting for Clairmont
7:08 “I have so much art”
12:04 The unique sound of the new album
16:24  The creation is natural
18:05 Underrated as a lyricist
20:04 The meaning of the title
23:58 Life/work balance
28:55 Clairmont’s relationship with the industry
32:25 Rappers doing OnlyFans
41:42  Production is half of the song
43:55 Alternative Rap Charts
50:05 The value of a statistic
54:19 Artists you were not there for 
58:42 Its Not How it Sounds
1:00:22 The Toronto Sound
1:02:49 Ice Cream Check/ Wednesday Wisdom



You can listen to the radio show every Wednesday @ 11 AM EST
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metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/62692066Mon, 11 Nov 2024 15:30:45 +0000The Cool TableClairmont joins The Cool Table to discuss his first album since 2020, They Said It Would Rain... He gives us insight into his hiatus and a peek into the album's creation. He talks about authenticity in music and possibly adding more hip-hop charts to...
TIMECODES:
2:13 Listeners waiting for Clairmont
7:08 “I have so much art”
12:04 The unique sound of the new album
16:24  The creation is natural
18:05 Underrated as a lyricist
20:04 The meaning of the title
23:58 Life/work balance
28:55 Clairmont’s relationship with the industry
32:25 Rappers doing OnlyFans
41:42  Production is half of the song
43:55 Alternative Rap Charts
50:05 The value of a statistic
54:19 Artists you were not there for 
58:42 Its Not How it Sounds
1:00:22 The Toronto Sound
1:02:49 Ice Cream Check/ Wednesday Wisdom



You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>3989clairmont the second,clairmont the second interview,hip hop toronto,the cool table,the cool table live,toronto musicianfalsefullhttps://www.spreaker.com/episode/ep-108-libaan-osman-nba-season-preview--62463678
We reflect on lessons from last year's playoffs and what they mean for teams like the Minnesota Timberwolves, New York Knicks, and Oklahoma City Thunder. Finally, we spotlight 5 Teams to Watch this season—Dallas Mavericks, Philadelphia 76ers, Milwaukee Bucks, Indiana Pacers, and Phoenix Suns—and discuss how they stack up in the race for the title.

You can listen to the radio show every Wednesday @ 11 AM EST
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metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/62463678Tue, 22 Oct 2024 15:00:44 +0000The Cool TableIn this special NBA season preview, we dive deep into the upcoming year with Toronto Star's Libaan Osman. We kick things off with a comprehensive look at the Toronto Raptors, breaking down their outlook, key players to watch, and what defines success...
We reflect on lessons from last year's playoffs and what they mean for teams like the Minnesota Timberwolves, New York Knicks, and Oklahoma City Thunder. Finally, we spotlight 5 Teams to Watch this season—Dallas Mavericks, Philadelphia 76ers, Milwaukee Bucks, Indiana Pacers, and Phoenix Suns—and discuss how they stack up in the race for the title.

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
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metradio.ca Online 💻]]>2498basketball,nba,nba preview,torontofalsefullhttps://www.spreaker.com/episode/ep-107-ari-daye-king--62429274
2:30 1st Song5:00 Embracing fear
6:50 The Process of Creativity
9:20 Meaning behind 3:33
10:14 The Red Car Theory
11:54 Layering/Heaven Only Knows
15:54 The Song Ari is most proud of
18:38 Songs with hidden meaning
20:45 Ari’s Top 5 R&B Songs
24:30 The $100 Million Question
28:04 Ice Cream check
30:05 Wednesday Wisdom

You can listen to the radio show every Wednesday @ 11 AM EST
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/62429274Mon, 21 Oct 2024 11:05:01 +0000The Cool TableAri Daye King opens up about her debut project, 3:33. She dives into the inspiration behind the album's creation and the personal growth that influenced its sound. Ari shares how the project reflects her spiritual journey, the significance of the...
2:30 1st Song5:00 Embracing fear
6:50 The Process of Creativity
9:20 Meaning behind 3:33
10:14 The Red Car Theory
11:54 Layering/Heaven Only Knows
15:54 The Song Ari is most proud of
18:38 Songs with hidden meaning
20:45 Ari’s Top 5 R&B Songs
24:30 The $100 Million Question
28:04 Ice Cream check
30:05 Wednesday Wisdom

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1926falsefullhttps://www.spreaker.com/episode/ep-106-desarae-dee--62234679
Desarae reflects on her decade-long journey, the release of her debut album "Adventure", and how she blends genres to create her unique sound. Tune in for an inspiring conversation about growth, creativity, and perseverance in the music industry. 


You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/62234679Sat, 05 Oct 2024 13:19:27 +0000The Cool TableIn this episode of The Cool Table, Adriel Smiley sits down with Desarae Dee, a Toronto-based fusion instrumentalist, as she celebrates her 10-year anniversary in the music business. Desarae reflects on her decade-long journey, the release of her...
Desarae reflects on her decade-long journey, the release of her debut album "Adventure", and how she blends genres to create her unique sound. Tune in for an inspiring conversation about growth, creativity, and perseverance in the music industry. 


You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2314artist,business,career,creativity,episode,fusion,industry,insigh,instrumental,instrumentalist,interview,journey,music,musician,podcast,spotlightfalsefullhttps://www.spreaker.com/episode/ep-105-luna-elle--60851036
We dive into some of her lyrics, and she dishes on how she pieces songs together without spilling any beans. She reveals her favourite Beyoncé songs and how Queen Bey's artistry motivates her. This interview is packed with countless gems!

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/60851036Tue, 30 Jul 2024 12:00:04 +0000The Cool TableIn this exclusive interview, we sit with the incredible Luna Elle to explore her multifaceted journey and inspirations for her lyrics. Luna shares her passion for R&B and reflects on finding her own musical voice and how legends like Toni Braxton...
We dive into some of her lyrics, and she dishes on how she pieces songs together without spilling any beans. She reveals her favourite Beyoncé songs and how Queen Bey's artistry motivates her. This interview is packed with countless gems!

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2487afrobeats,artists,beyoncé,braxton,canadian,cool,elle,emerging,interview,luna,music,musicians,podcast,r&b,table,the,tonifalsefullhttps://www.spreaker.com/episode/ep-104-kausalya-vimal-josh-dale--60734472
They also discuss practical strategies for fostering a more supportive and understanding environment for those with mental health challenges. Whether you want to learn more about mental health or seek advice on supporting loved ones, this episode offers a wealth of knowledge and inspiration.


Let's Talk: You and Me is an interactive community event on July 21st, 2024, at 4:00 PM, focused on mental health, well-being, and healing! Tickets are still available https://www.eventbrite.ca/e/lets-talk-you-and-me-tickets-805930849867

LISTEN TO THE RADIO SHOW
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/60734472Thu, 18 Jul 2024 22:02:05 +0000The Cool TableIn this thought-provoking episode of IN THE CUT, we sit down with therapists Kausalya Vimal and Josh Dale to explore the complex and often misunderstood world of mental health. Together, they unravel the pervasive stigmas that surround mental health...
They also discuss practical strategies for fostering a more supportive and understanding environment for those with mental health challenges. Whether you want to learn more about mental health or seek advice on supporting loved ones, this episode offers a wealth of knowledge and inspiration.


Let's Talk: You and Me is an interactive community event on July 21st, 2024, at 4:00 PM, focused on mental health, well-being, and healing! Tickets are still available https://www.eventbrite.ca/e/lets-talk-you-and-me-tickets-805930849867

LISTEN TO THE RADIO SHOW
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3874awareness,barriers,black,breaking,dale,empathy,health,in,insights,josh,kausalya,men,mental,stigma,stigmas,support,therapy,toronto,vimal,wellnessfalsefullhttps://www.spreaker.com/episode/ep-103-tcspades--60634606
Discover how his early experiences in various art forms have influenced his musical style and what it means to blend different creative disciplines. From his inspirations to the challenges he faced, TC Spades opens up about his artistry's evolution and future aspirations. 

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻 

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/60634606Tue, 09 Jul 2024 12:31:06 +0000The Cool TableWe sit down with multifaceted artist TC Spades to discuss his remarkable journey into the world of music. Known for his unique creative background, TC Spades shares insights into his transition from a visual artist to a burgeoning musician. Discover...
Discover how his early experiences in various art forms have influenced his musical style and what it means to blend different creative disciplines. From his inspirations to the challenges he faced, TC Spades opens up about his artistry's evolution and future aspirations. 

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻 

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3633brampton rapper,rosebowl,tcspades,tc spadesfalsefullhttps://www.spreaker.com/episode/ep-102-dan-boniferro-from-laylow-brewery--60407012
He discusses the inspiration behind their unique beer flavours and the challenges of running a successful brewery.

Dan shares his top five rappers of all time, giving listeners a peek into the music that shapes his creative and entrepreneurial spirit.



You can support Laylow Brewery by donating to their GoFundMe https://www.gofundme.com/f/always-laylow

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/60407012Mon, 17 Jun 2024 12:00:04 +0000The Cool TableIn this episode, Adriel sits down with Dan Boniferro, the innovative mind behind Laylow Brewery. Join us as Dan shares the fascinating journey of Laylow, from its humble beginnings to becoming a staple in the Toronto beer community. He discusses the...
He discusses the inspiration behind their unique beer flavours and the challenges of running a successful brewery.

Dan shares his top five rappers of all time, giving listeners a peek into the music that shapes his creative and entrepreneurial spirit.



You can support Laylow Brewery by donating to their GoFundMe https://www.gofundme.com/f/always-laylow

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3381dan boniferro,hip hop,laylow brewery,raptruefullhttps://www.spreaker.com/episode/ep-101-eric-ryan--59871571
We discuss his entry into music and teaching himself how to play guitar. He gushes about his collaborators on Red Flags and calls himself a ‘fantasizer’ when it comes to romance. 

IN THE CUT, takes a trip down memory lane to Eric Ryan’s first appearance in 2021. He double dips for Wednesday Wisdom and shares his songwriting approach.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/59871571Tue, 07 May 2024 12:00:05 +0000The Cool TableIn late March, Eric Ryan released his latest EP ‘Red Flags’ it navigates the uncharted territory of newfound love. Eric Ryan is an independent artist whose artistry embodies sounds mixing R&B, Neo-soul, Lo-fi & Alternative influences all into...
We discuss his entry into music and teaching himself how to play guitar. He gushes about his collaborators on Red Flags and calls himself a ‘fantasizer’ when it comes to romance. 

IN THE CUT, takes a trip down memory lane to Eric Ryan’s first appearance in 2021. He double dips for Wednesday Wisdom and shares his songwriting approach.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3752eric ryan,red flagstruefullhttps://www.spreaker.com/episode/ep-100-4korners--59715838
We celebrate our 100th episode of IN THE CUT with Toronto Raptors DJ 4Korners. He discusses DJing the Raptors Championship parade, his new podcast, and what he's learned about himself through therapy.

4Korners has done it all. Whether it's at top nightclubs in over 20 countries or world-renowned events, including the Cannes Film Festival, London Fashion Week, the Abu Dhabi Formula 1 or the Olympic Games, his eclectic sound radiates.

He shares about his musical journey before being the Raptors DJ and has some advice for the Canadian music industry. He drops gems all over this episode, a must-listen for all upcoming creators.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/59715838Tue, 30 Apr 2024 11:10:02 +0000The Cool TableWe celebrate our 100th episode of IN THE CUT with Toronto Raptors DJ 4Korners. He discusses DJing the Raptors Championship parade, his new podcast, and what he's learned about himself through therapy. 4Korners has done it all. Whether it's at top...
We celebrate our 100th episode of IN THE CUT with Toronto Raptors DJ 4Korners. He discusses DJing the Raptors Championship parade, his new podcast, and what he's learned about himself through therapy.

4Korners has done it all. Whether it's at top nightclubs in over 20 countries or world-renowned events, including the Cannes Film Festival, London Fashion Week, the Abu Dhabi Formula 1 or the Olympic Games, his eclectic sound radiates.

He shares about his musical journey before being the Raptors DJ and has some advice for the Canadian music industry. He drops gems all over this episode, a must-listen for all upcoming creators.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>50414korners,4korners interview,dj 4korners,toronto raptors,toronto raptors djtruefullhttps://www.spreaker.com/episode/ep-99-erin-browne--58907906
We discuss her musical beginnings and the hardest thing about being in a band. She is open about the stories behind the music and talks about how she eventually beat writer's block. 'Final Girl' is her first full-length project since 2018, she delivers the raw lyricism that her fans have been waiting for.

Browne ushers in some firsts on the IN THE CUT Podcast, including her fascination with reptiles. This conversation is contemplative and she shares a side of herself that isn't necessarily reflected in the music.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/58907906Mon, 04 Mar 2024 12:00:02 +0000The Cool TableErin Browne is a musician and creative from Scarborough, Ontario. Growing up she was exposed to many genres of music and developed a particular emotional resonance with folk-inspired alternative music and classic rock. We discuss her musical...
We discuss her musical beginnings and the hardest thing about being in a band. She is open about the stories behind the music and talks about how she eventually beat writer's block. 'Final Girl' is her first full-length project since 2018, she delivers the raw lyricism that her fans have been waiting for.

Browne ushers in some firsts on the IN THE CUT Podcast, including her fascination with reptiles. This conversation is contemplative and she shares a side of herself that isn't necessarily reflected in the music.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2170adriel smiley,erin browne,erin browne final girl,erin browne interview,folk,independent,indie,love is blind scarborough,the cool table,the cool table live,toronto radio,toronto singertruefullhttps://www.spreaker.com/episode/ep-98-g-milla--58820807

G Milla is a huge meditator and shares his routine. This episode is filled with gems, a must-listen for anyone looking to self-improve.

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/58820807Mon, 26 Feb 2024 13:00:02 +0000The Cool TableThis episode features a conversation with Toronto rapper G Milla, he discusses his new album 'Mr. Turner.' This is his first album in 4 years and he returns with a dynamic offering, littered with enlightening messages and candid storytelling. We...

G Milla is a huge meditator and shares his routine. This episode is filled with gems, a must-listen for anyone looking to self-improve.

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3654g milla,g milla interview,hip hop toronto,torontotruefullhttps://www.spreaker.com/episode/ep-97-matthew-progress--58651769
We discuss the importance of a ritual and his thoughts on surrealism. In his attempt for a world without doctrine, Progress drops countless gems in this electrifying conversation that lasts over an hour.

You can listen to the radio show every Wednesday @ 11 AM EST 1280AM on your Radio 📻 metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/58651769Mon, 12 Feb 2024 02:44:18 +0000The Cool TableMatthew Progress' latest project 'God Made Dirt' is the sum of a wide range of musical influences. From abstract hip hop, punk, electronica, trap, funk and psychedelic Progress calls it his 'most significant creation to date.' We discuss the...
We discuss the importance of a ritual and his thoughts on surrealism. In his attempt for a world without doctrine, Progress drops countless gems in this electrifying conversation that lasts over an hour.

You can listen to the radio show every Wednesday @ 11 AM EST 1280AM on your Radio 📻 metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3889falsefullhttps://www.spreaker.com/episode/ep-96-melo-griffith--58258506
He delivers a very unique answer to our $100 million question and drops some valuable gems for Wednesday Wisdom.

You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/58258506Thu, 11 Jan 2024 13:20:02 +0000The Cool TableIn this episode, we talk to Toronto-based rapper Melo Griffith about his latest project Left On Read. All the song titles on the album are acronyms, we discuss the creative choice of some of the tracks that almost didn't make it. Griffith reflects on...
He delivers a very unique answer to our $100 million question and drops some valuable gems for Wednesday Wisdom.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2129truefullhttps://www.spreaker.com/episode/ep-95-dillanponders--58098825
He has already dropped 3 projects this year and we talk about the fourth, 'Album Mode Vol. 4'. We explore his work ethic what it takes to drop a new song every week and the importance of authenticity.

This episode is an instant classic and must listen for anyone looking to take their art to the next level.

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/58098825Mon, 25 Dec 2023 16:28:58 +0000The Cool TableIn this episode, we talk to DillanPonders, one of the most successful independent artists in the country who is closing in on a Guinness World Record. He discusses his transition to becoming an independent artist and his journey with personal growth....
He has already dropped 3 projects this year and we talk about the fourth, 'Album Mode Vol. 4'. We explore his work ethic what it takes to drop a new song every week and the importance of authenticity.

This episode is an instant classic and must listen for anyone looking to take their art to the next level.

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3619dillanponders,hip hop,independent artist,torontotruefullhttps://www.spreaker.com/episode/ep-94-berma--58004528
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/58004528Thu, 14 Dec 2023 13:00:03 +0000The Cool TableIn this episode of IN THE CUT, we sit down with Scarborough-based sound selector Berma. He is the head of a DJ Program titled 'Lost in Rotation' that serves marginalized youth and allows participants to have space to hone their craft and learn...
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2114falsefullhttps://www.spreaker.com/episode/ep-93-omega-mighty--57400396
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/57400396Sat, 28 Oct 2023 11:00:02 +0000The Cool TableThis episode features rising R&B-fusion/dancehall artist Omega Mighty on the heels of her sophomore album 'Notorious & Noble'. We discuss her diverse musical upbringing and the pressure of creating a project during lockdown. She highlights...
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2778falsefullhttps://www.spreaker.com/episode/black-life-untold-stories-executive-producer-leslie-norville--57347009

Black Life is an eight-part docuseries on CBC that reframes the rich and complex history of Black experiences in Canada, dispelling commonly accepted myths and celebrating the many contributions of Black Canadians. The series spans more than 400 years with an eye toward contemporary issues, music, policing, Black liberation, immigration, culture, and sports.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/57347009Mon, 23 Oct 2023 00:45:02 +0000The Cool TableOn this special episode of IN THE CUT, we are joined by showrunner Leslie Norville to discuss the new CBC Series Black Life: Untold Stories. She discusses some of her favourite moments from the series and her most surprising discoveries. Norville...

Black Life is an eight-part docuseries on CBC that reframes the rich and complex history of Black experiences in Canada, dispelling commonly accepted myths and celebrating the many contributions of Black Canadians. The series spans more than 400 years with an eye toward contemporary issues, music, policing, Black liberation, immigration, culture, and sports.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1246black history,black life,black life:untold stories,blm,cbc,cbc gem,leslie norvillefalsefullhttps://www.spreaker.com/episode/ep-92-king-cruff--56875672
King Cruff gushes about his older brother and delivers one of the most memorable quotes for Wednesday Wisdom.

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/56875672Thu, 21 Sep 2023 14:00:02 +0000The Cool TableThe Canadian-Jamaican MC joins the IN THE CUT Podcast for the first time, narrowly dodging the ice cream challenge. He discusses his favourite cartoons and his entry into music. Known for his rapid flow and patois-laced his new single 'SHEDOENEED'...
King Cruff gushes about his older brother and delivers one of the most memorable quotes for Wednesday Wisdom.

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2207falsefullhttps://www.spreaker.com/episode/ep-91-maky-lavender--56253618
He discusses the countless hours he's spent travelling by train across Canada and his time in Europe. He addresses the controversy with REM and some of his favourite shows to watch. Maky delivers a thoughtful answer for his favourite exotic animal and drops some useful gems for Wednesday Wisdom.



You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/56253618Fri, 28 Jul 2023 12:46:41 +0000The Cool TableMaky Lavender is an acclaimed bilingual rapper who brings a dynamic range to pop-forward productions. The Montreal-based rapper has a connection to the podcast that goes back to some of its first episodes. He discusses the countless hours he's spent...
He discusses the countless hours he's spent travelling by train across Canada and his time in Europe. He addresses the controversy with REM and some of his favourite shows to watch. Maky delivers a thoughtful answer for his favourite exotic animal and drops some useful gems for Wednesday Wisdom.



You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2871bilingual,hip hop,hip hop 50,maky lavender,montreal,rapper,torontotruefullhttps://www.spreaker.com/episode/ep-90-alex-bent--56097930Alex Bent & The Emptiness premiered their sophomore visual album 'Jesus Issues' in Saskatoon in April. Featuring music and music videos from the upcoming album of the same name the film highlights Bent's relationship with religion, sex and death.

He discusses the tour for the visual album and multiple film versions. 'Jesus Issues' is four years in the making, Bent talks about recording in Toronto and his undying commitment to perfectionism. Wednesday Wisdom takes a unique turn as he quotes one of the most popular TV shows ever.

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/56097930Fri, 14 Jul 2023 04:46:07 +0000The Cool TableAlex Bent & The Emptiness premiered their sophomore visual album 'Jesus Issues' in Saskatoon in April. Featuring music and music videos from the upcoming album of the same name the film highlights Bent's relationship with religion, sex and death....Alex Bent & The Emptiness premiered their sophomore visual album 'Jesus Issues' in Saskatoon in April. Featuring music and music videos from the upcoming album of the same name the film highlights Bent's relationship with religion, sex and death.

He discusses the tour for the visual album and multiple film versions. 'Jesus Issues' is four years in the making, Bent talks about recording in Toronto and his undying commitment to perfectionism. Wednesday Wisdom takes a unique turn as he quotes one of the most popular TV shows ever.

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2289truefullhttps://www.spreaker.com/episode/ep-89-jerelle-fisher--55546840
In our first in-person interview, we discuss creating an album that took him several years to craft. He talks about the importance of vulnerability in music and the possibility of doing a complete R&B album.

You can listen to The Cool Table LIVE every Wednesday @ 11 AM EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/55546840Fri, 30 Jun 2023 12:00:02 +0000The Cool TableJerelle Fisher joins IN THE CUT for the second time to discuss his latest album 'It's All For the Growth'. On his first project since 2020, Jerelle gets personal about his family, his love life, and some of the pitfalls of the music industry. In our...
In our first in-person interview, we discuss creating an album that took him several years to craft. He talks about the importance of vulnerability in music and the possibility of doing a complete R&B album.

You can listen to The Cool Table LIVE every Wednesday @ 11 AM EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2329truefullhttps://www.spreaker.com/episode/ep-88-mouraine--54710947
Mouraine learned to speak English through his appetite for music and returns with his latest project 'In Search Of Gold'. In this interview, we talk about his first time hearing hip-hop and some of his early Edmonton influences.

He discusses some of the more introspective lyrics on the album and how he views himself as the underdog. Mouraine talks about being too numb to celebrate his success, he shares an imperative gem for Wednesday Wisdom and settles the cat vs. dog debate.

You can listen to The Cool Table LIVE every Wednesday @ 11 AM EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/54710947Fri, 23 Jun 2023 11:00:02 +0000The Cool TableBorn in Sudan, and bred in Edmonton Canada, Mouraine is a name to pay attention to. His debut EP, Bigger Dreams, was released in 2021, and received props from Complex, The Source, CBC, Earmilk, Exclaim!, RANGE, If It’s Too Loud, Hip Hop Canada and...
Mouraine learned to speak English through his appetite for music and returns with his latest project 'In Search Of Gold'. In this interview, we talk about his first time hearing hip-hop and some of his early Edmonton influences.

He discusses some of the more introspective lyrics on the album and how he views himself as the underdog. Mouraine talks about being too numb to celebrate his success, he shares an imperative gem for Wednesday Wisdom and settles the cat vs. dog debate.

You can listen to The Cool Table LIVE every Wednesday @ 11 AM EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1930truefullhttps://www.spreaker.com/episode/ep-87-jibril-osman-dancing-with-a-mask-on--54261027
He talks about his love for footy and the fatal heart condition that changed the trajectory of his entire life.

You can listen to The Cool Table LIVE every Wednesday @ 11 am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/54261027Fri, 16 Jun 2023 12:00:02 +0000The Cool TableIn this episode, we are joined by Jibril Osman to discuss his debut book 'Dancing with a Mask On'. The book discusses his success as a music journalist, artist manager and publicist. This book is filled with hilarious comparisons and poignant pop...
He talks about his love for footy and the fatal heart condition that changed the trajectory of his entire life.

You can listen to The Cool Table LIVE every Wednesday @ 11 am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2447falsefullhttps://www.spreaker.com/episode/ep-86-harrison--53641387
You can listen to The Cool Table LIVE every Wednesday @ 11 am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/53641387Fri, 28 Apr 2023 12:25:01 +0000The Cool TableHarrison returns after a 5-year hiatus. His new album Birds, Bees, The Clouds & The Trees is jazz focused with a mix of funk and old-school hip-hop elements. He discusses his growth as a pianist and some of his favourite songs from the project....
You can listen to The Cool Table LIVE every Wednesday @ 11 am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2764adriel smiley,harrison,harrison interview,in the cut podcast,podcast_interview,the cool table,the cool table live,toronto,toronto producertruefullhttps://www.spreaker.com/episode/ep-85-tea-fannie-part-2--53396025
You can listen to The Cool Table LIVE every Wednesday @ 11 AM EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/53396025Fri, 31 Mar 2023 12:00:02 +0000The Cool TableIn part two of our interview with Calgary-Based Artist Tea Fannie continues to drop gems. She discusses her alter ego and some of her biggest musical influences. She shares an interesting answer to our 100 million-dollar question. One of the most...
You can listen to The Cool Table LIVE every Wednesday @ 11 AM EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3637truefullhttps://www.spreaker.com/episode/ep-84-tea-fannie-part-1--53304597
You can listen to The Cool Table LIVE every Wednesday @ 11 AM EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/53304597Fri, 24 Mar 2023 11:00:02 +0000The Cool TableIn this episode, we talk to Calgary-based Hip Hop artist, Tea Fannie. We discuss her new song 'Okay' and the inspiration behind it. She shares on some of her doppelgangers and her opinion on artists who don't write all their music. One of the funniest...
You can listen to The Cool Table LIVE every Wednesday @ 11 AM EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2191truefullhttps://www.spreaker.com/episode/ep-83-paul-chin--52879272
He returns to the IN THE CUT Podcast to discuss his latest ‘And Under Heaven We Are All Made of Water’. We discuss some of the themes of the project and the process of building this album during lockdown. He talks about the many hats he wears and his ideal role as an artist. This conversation goes in so many directions without ever missing a turn. As a veteran of the program he has his reasons for not finishing the ice cream this time around.

You can listen to The Cool Table LIVE every Wednesday @ 11 am EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/52879272Wed, 01 Mar 2023 12:05:01 +0000The Cool TablePaul Chin is a lifelong student, lover, and explorer of music, which manifests itself in his work as a music producer and DJ.In the two years since his critically acclaimed **Full Spectrum** EP, Paul Chin has been further crystallising his...
He returns to the IN THE CUT Podcast to discuss his latest ‘And Under Heaven We Are All Made of Water’. We discuss some of the themes of the project and the process of building this album during lockdown. He talks about the many hats he wears and his ideal role as an artist. This conversation goes in so many directions without ever missing a turn. As a veteran of the program he has his reasons for not finishing the ice cream this time around.

You can listen to The Cool Table LIVE every Wednesday @ 11 am EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3823falsefullhttps://www.spreaker.com/episode/ep-82-patrik-kabongo--52802206
This is Patrik's third appearance on the podcast and he drops more gems than ever before. He highlights some of his favourite songs from the new project and explains why he prefers working alone.

You can listen to The Cool Table LIVE every Wednesday @ 11 am EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/52802206Wed, 22 Feb 2023 12:00:02 +0000The Cool TablePatrik Kabongo is a Canadian rapper-songwriter and director known for his moody sophisticated hip-hop gems. His latest project 'I Tried to Sing a Song' is an unexpected divergence from his established hip-hop sound. We discuss his new approach to...
This is Patrik's third appearance on the podcast and he drops more gems than ever before. He highlights some of his favourite songs from the new project and explains why he prefers working alone.

You can listen to The Cool Table LIVE every Wednesday @ 11 am EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3304in the cut,in the cut podcast,patrik,patrik kabongo,podcast,the cool table live,torontofalse3fullhttps://www.spreaker.com/episode/ep-81-colton-royce--52324203
You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/52324203Sun, 01 Jan 2023 15:00:02 +0000The Cool TableThis episode of The Cool Table features a special interview with actor Colton Royce. Colton is a multi-disciplinary artist from Scarborough, Canada, and of Jamaican and Filipino descent. He recently starred in two holiday films released in December of...
You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2815true3fullhttps://www.spreaker.com/episode/ep-80-thompson-egbo-egbo--51710089
Some of the original inspiration for this project comes from a collection of voice notes. Thompson walks us through the making of the album and some creative close calls.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/51710089Fri, 28 Oct 2022 13:00:02 +0000The Cool TableThis episode of IN THE CUT features the celebrated and internationally acclaimed pianist and composer from Toronto, Thompson Egbo-Egbo. He stopped by talk about his first album release in three years, What Remains. He discusses the three-part suite...
Some of the original inspiration for this project comes from a collection of voice notes. Thompson walks us through the making of the album and some creative close calls.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3141true3fullhttps://www.spreaker.com/episode/ep-79-j3m--50817302
He shares about his early days playing in church and finding his voice at York University. He makes history a few times in this episode and we get a special rendition of the infamous Roberts Residence voicemail.

Watch to the end for a surprise and a Cool Table first!

You can listen to The Cool Table LIVE every Wednesday @ 11:00 AM EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/50817302Fri, 05 Aug 2022 12:00:02 +0000The Cool TableYou may recognize J3M from his time backing Tanika Charles, Zaki Ibrahim, Amaal, The OBGMs and more, AFRONAUT marks an evolution from J3M's previous work. This project includes more intricate production and a clearer vision, we discuss the genesis of...
He shares about his early days playing in church and finding his voice at York University. He makes history a few times in this episode and we get a special rendition of the infamous Roberts Residence voicemail.

Watch to the end for a surprise and a Cool Table first!

You can listen to The Cool Table LIVE every Wednesday @ 11:00 AM EST
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3267false3fullhttps://www.spreaker.com/episode/ep-78-dana-abraham--50603523
You can listen to The Cool Table LIVE every Wednesday @ 11 AM EST
1280AM in Toronto 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/50603523Sun, 17 Jul 2022 16:11:24 +0000The Cool TableDana Abraham launched his career directing and writing, the globally recognized short film, PRISONER OF FEAR. This summer he stars in NEON LIGHTS as Clay Amani, alongside Kim Coates. He joins us to discuss his background in boxing and his unique entry...
You can listen to The Cool Table LIVE every Wednesday @ 11 AM EST
1280AM in Toronto 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>4682false3fullhttps://www.spreaker.com/episode/ep-77-mauvey--50474091
You can listen to The Cool Table LIVE every Wednesday @ 11 am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/50474091Fri, 08 Jul 2022 04:00:02 +0000The Cool TableIn this episode, we are joined by Mauvey. The Vancouver, BC / London, UK singer-songwriter talks about his new single 'Curfew' and some of his favourite cities to perform in. We discuss the meaning of love and the importance of sharing it. He drops...
You can listen to The Cool Table LIVE every Wednesday @ 11 am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2197false3fullhttps://www.spreaker.com/episode/ep-76-bruno-capinan--50311858
We discuss their creative process and the impressive execution of this project. Bruno brings a first to our top 5 segment mentioning legends James Baldwin and Nina Simone. We go in-depth on a lot of the themes of Tara Rara and they deliver a touching messing for Wednesday Wisdom.

You can listen to The Cool Table LIVE every Wednesday @ 11 AM
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/50311858Fri, 24 Jun 2022 04:00:03 +0000The Cool TableIn this episode of IN THE CUT, we talk to Brazil-born singer-songwriter Bruno Capinan. Their latest album, Tara Rara is a spiritual collection of songs that tell the story of two gay men falling in love on a slaveship. They take us on a sonic...
We discuss their creative process and the impressive execution of this project. Bruno brings a first to our top 5 segment mentioning legends James Baldwin and Nina Simone. We go in-depth on a lot of the themes of Tara Rara and they deliver a touching messing for Wednesday Wisdom.

You can listen to The Cool Table LIVE every Wednesday @ 11 AM
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2543bruno capinan,bruno capinan interview,in the cut,in the cut pocast,music interview,the cool table,the cool table podcast,torontotrue3fullhttps://www.spreaker.com/episode/ep-75-domanique-grant--50092768
Grant discusses her journey of growing into her 'Queen' moniker and the part her religious upbringing played in her relationship with shame. She talks about the complications of being a Leo and why elephants in theory make great pets.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/50092768Tue, 07 Jun 2022 00:00:02 +0000The Cool TableIn the premiere of Season 3, we talk to a friend of the show Domanique Grant. The Toronto soul-pop singer-songwriter recently released the first installment of her Double EP, Queen /Dom. Grant discusses her journey of growing into her 'Queen'...
Grant discusses her journey of growing into her 'Queen' moniker and the part her religious upbringing played in her relationship with shame. She talks about the complications of being a Leo and why elephants in theory make great pets.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3139true3fullhttps://www.spreaker.com/episode/ep-74-iamhill--49927671
Iamhill has always used music creation as a means of catharsis and Sellout is no exception, standing out as her most aggressive collection of songs to date.

We discuss some of the themes of the album as well as the importance of NFTs for independent artists. She gives us a very unique answer about which exotic animal she would add to her life. Sellout drops on all streaming platforms on June 3.


You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM in Toronto📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/49927671Fri, 27 May 2022 13:00:02 +0000The Cool TableIn the finale of Season 2, we talk to Iamhill ahead of the release of her latest project, 'Sellout'. Iamhill has always used music creation as a means of catharsis and Sellout is no exception, standing out as her most aggressive collection of...
Iamhill has always used music creation as a means of catharsis and Sellout is no exception, standing out as her most aggressive collection of songs to date.

We discuss some of the themes of the album as well as the importance of NFTs for independent artists. She gives us a very unique answer about which exotic animal she would add to her life. Sellout drops on all streaming platforms on June 3.


You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM in Toronto📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>16682022,3,74,adriel,adrielsmiley.com,cool,cut,d,episode,iamhill,in,interview,live,season,sellout,side,smiley,table,thetrue2fullhttps://www.spreaker.com/episode/ep-73-coverama--49843101
We spoke to John Orpheus, Sam Casey, & Shaina Silver-Baird of Ghost Caravan. They discuss their individual choices for the album and the anticipation of returning to the stage.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM in Toronto 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/49843101Wed, 18 May 2022 12:41:33 +0000The Cool TableFounded in 1998 by Graham Stairs, Popguru Sound & Vision is a diversified music company. On Friday, March 20th they bring us 'Coverama' the album. It features contributors from Popguru's diverse roster. The covers span multiple genres and eras from...
We spoke to John Orpheus, Sam Casey, & Shaina Silver-Baird of Ghost Caravan. They discuss their individual choices for the album and the anticipation of returning to the stage.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM in Toronto 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1996caravan,casey,cool,coverama,cut,ghost,in,john,live,orpheus,podcast,radio,radiohead,sam,show,table,the,toronto,withtrue2fullhttps://www.spreaker.com/episode/ep-72-ose--49212936
We discuss her late grandmother's effect on her career and what happened in the summer of 2019 that changed her path forever. She tells us her favourite song and eats three different ice cream flavours at once.

You can listen to The Cool Table LIVE every Wednesday @ 11 AM
1280AM on your Radio 📻
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/49212936Mon, 28 Mar 2022 12:40:02 +0000The Cool TableIn this episode of the pod, we chop it up with Nigerian-born R&B singer Osé. She is currently in the middle of the Unlocked Experience, a set of performances across the city. We discuss her late grandmother's effect on her career and what happened...
We discuss her late grandmother's effect on her career and what happened in the summer of 2019 that changed her path forever. She tells us her favourite song and eats three different ice cream flavours at once.

You can listen to The Cool Table LIVE every Wednesday @ 11 AM
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1177false2fullhttps://www.spreaker.com/episode/ep-71-the-cast-of-caleb-part-2--48776214
Big Thank You to
Marcus Letts
Alijah Racine
Niko Mouratidis
Anthony Gebski
Jared Vrysellas

You can buy tickets to the World Premiere of CALEB here
https://uncommonvideo.bigcartel.com/product/caleb-world-premeir-tickets

You can listen to The Cool Table LIVE every Wednesday @ 11:00 AM
1280AM in Toronto 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/48776214Fri, 18 Feb 2022 20:55:02 +0000The Cool TableIn this sequel to a classic, we talk to the cast about some of the similarities between their characters and themselves in real life. We discuss the role of skating in this film, not only on-screen behind the scenes. Big Thank You to Marcus...
Big Thank You to
Marcus Letts
Alijah Racine
Niko Mouratidis
Anthony Gebski
Jared Vrysellas

You can buy tickets to the World Premiere of CALEB here
https://uncommonvideo.bigcartel.com/product/caleb-world-premeir-tickets

You can listen to The Cool Table LIVE every Wednesday @ 11:00 AM
1280AM in Toronto 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1063anthony,body,cronin,cut,everything,g,gebski,hill,in,jalen,jared,letts,marcus,mouratidis,niko,podcast,riley,sega,the,vrysellastrue2fullhttps://www.spreaker.com/episode/ep-70-the-cast-of-caleb-part-1--48678060
“CALEB” is the story of a misfit 17-Year-old black kid, struggling to find where he fits in, dealing with the pressures of an Academics focused mom, a preppy private school friend, and a cousin whose ends don’t necessarily justify his means. The film gives us an insight on a few days in our new friend Caleb’s life while he’s chasing the coveted letter of recommendation from Mr. Barnes, to get into the best school of his choosing, however, Caleb’s life has other plans….

We speak to cast members Niko Mouratidis, Anthony Gebski, Jared Vrysellas, & Alijah Racine. on their acting debuts and their favourite memories from shooting the film. Writer and Director Marcus Letts tells about his inspiration behind the story and some of the significant scenes in the film.

You can listen to The Cool Table LIVE every Wednesday @ 11 am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/48678060Fri, 11 Feb 2022 12:00:03 +0000The Cool TableIn this special episode of IN THE CUT, we are joined by the cast and creator of CALEB. “CALEB” is the story of a misfit 17-Year-old black kid, struggling to find where he fits in, dealing with the pressures of an Academics focused mom, a preppy...
“CALEB” is the story of a misfit 17-Year-old black kid, struggling to find where he fits in, dealing with the pressures of an Academics focused mom, a preppy private school friend, and a cousin whose ends don’t necessarily justify his means. The film gives us an insight on a few days in our new friend Caleb’s life while he’s chasing the coveted letter of recommendation from Mr. Barnes, to get into the best school of his choosing, however, Caleb’s life has other plans….

We speak to cast members Niko Mouratidis, Anthony Gebski, Jared Vrysellas, & Alijah Racine. on their acting debuts and their favourite memories from shooting the film. Writer and Director Marcus Letts tells about his inspiration behind the story and some of the significant scenes in the film.

You can listen to The Cool Table LIVE every Wednesday @ 11 am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1782anthony,body,cronin,cut,everything,g,gebski,hill,in,jalen,jared,letts,marcus,mouratidis,niko,podcast,riley,sega,the,vrysellastrue2fullhttps://www.spreaker.com/episode/ep-69-moscow-apartment--48578112
Brighid and Pascale give multiple answers for their favourite exotic animal and we give advice to their younger selves.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/48578112Fri, 04 Feb 2022 05:00:03 +0000The Cool TableMoscow Apartment is a Toronto-based indie band. The award-winning duo is gearing up to drop their third project this year, we discuss their evolution as producers and their process as writers. They take us behind the scenes of their infamous Christmas...
Brighid and Pascale give multiple answers for their favourite exotic animal and we give advice to their younger selves.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2031applepodcast,applepodcasts,comedy,itunes,music,newpodcast,podcast,podcastaddict,podcaster,podcasters,podcastersofinstagram,podcasting,podcastinglife,podcastlife,podcastlove,podcasts,podcastshow,radio,spotify,youtubetrue2fullhttps://www.spreaker.com/episode/ep-68-mauvey--48229984
In this interview, he talks about his title and the self-proclaimed 'Best Gift Giver Ever '. Mauvy dives into his creative process and his discipline in keeping his art authentic.

He gives us 3 powerful answers for Wednesday Wisdom along with plenty of gems along the way.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/48229984Sat, 15 Jan 2022 14:19:07 +0000The Cool TableMauvey is a BC-based singer-songwriter-producer he was born in Ghana and raised between the UK and Canada. His album The Florist focuses on themes of love. While each song is sonically different, love in all its facets with all its heart is the...
In this interview, he talks about his title and the self-proclaimed 'Best Gift Giver Ever '. Mauvy dives into his creative process and his discipline in keeping his art authentic.

He gives us 3 powerful answers for Wednesday Wisdom along with plenty of gems along the way.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>28732021,2022,adriel,bc,cool,cut,film,florist,in,interview,live,mauvey,smiley,table,the,toronto,uk,withfalse2fullhttps://www.spreaker.com/episode/ep-67-borelson--47954597
His latest album 'Building Bridges' is out right now. We dubbed him 'King Collab' for his ability to seamlessly join forces with artists across the world. He tells us about the creation of the Ghana Remix and the importance of Lift Every Voice.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM in Toronto 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/47954597Fri, 17 Dec 2021 05:00:02 +0000The Cool TableBorelson is a multi-disciplinary artist and creative entrepreneur based in Toronto. After formative years spent between Gabon, Congo and France, he took a leap of faith and relocated to Canada by himself. His latest album 'Building Bridges' is out...
His latest album 'Building Bridges' is out right now. We dubbed him 'King Collab' for his ability to seamlessly join forces with artists across the world. He tells us about the creation of the Ghana Remix and the importance of Lift Every Voice.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM in Toronto 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3001adriel smiley,adrielsmiley.com,borelson,borelson 2022,building bridges,inthecut,in the cut,the cool tablefalse2fullhttps://www.spreaker.com/episode/ep-66-leila-dey--47759639smooth tone and songwriting. In early October, she released her latest project Detour. This project is years in the making and Dey joins IN THE CUT to talk about some of the experiences that inspired it.

We talk about the powerful intro written by Desiree Mackenzie and her process of recording the Blessed (Freestyle). She tells about some of the important people in her life and some insight for Wednesday Wisdom.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/47759639Fri, 03 Dec 2021 05:00:02 +0000The Cool TableLeila Dey is a Toronto-based R&B artist who has garnered international attention for her smooth tone and songwriting. In early October, she released her latest project Detour. This project is years in the making and Dey joins IN THE CUT to talk about...smooth tone and songwriting. In early October, she released her latest project Detour. This project is years in the making and Dey joins IN THE CUT to talk about some of the experiences that inspired it.

We talk about the powerful intro written by Desiree Mackenzie and her process of recording the Blessed (Freestyle). She tells about some of the important people in her life and some insight for Wednesday Wisdom.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2447false2fullhttps://www.spreaker.com/episode/ep-65-shad--47593073
Shad breaks down the themes behind his new project ‘TAO’ (00:06:00) and the importance of community. This is a lengthy and introspective conversation that ventures in many directions.

We talk about the Last Dance and reminisce on some of our favourite teams from the ’90s. (00:23:20)

Hip Hop Evolution (00:36:00)

Shad tells us the Top 5 people in his life that help make him feel like himself (00:45:00)

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/47593073Fri, 26 Nov 2021 05:00:02 +0000The Cool TableOn this episode of IN THE CUT, we sit down with a legendary figure in Canadian hip hop history, Shad. We take a trip down memory lane and discuss some of his earlier works like ‘Rose Garden’ and ‘The Old Prince Still Lives at Home'. Shad breaks down...
Shad breaks down the themes behind his new project ‘TAO’ (00:06:00) and the importance of community. This is a lengthy and introspective conversation that ventures in many directions.

We talk about the Last Dance and reminisce on some of our favourite teams from the ’90s. (00:23:20)

Hip Hop Evolution (00:36:00)

Shad tells us the Top 5 people in his life that help make him feel like himself (00:45:00)

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3646adriel smiley,hip hop evolution,in the cut,in the cut podcast,shad,shad interview,tao,the cool table,toronto rappertrue2fullhttps://www.spreaker.com/episode/ep-64-charlie-houston--47391581
Houston gives us a beautiful quote for Wednesday Wisdom and tells us how she would spend 100 million dollars.

Wednesday’s @ 11 AM
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/47391581Fri, 12 Nov 2021 13:35:12 +0000The Cool TableIn this episode of IN THE CUT we talk to Charlie Houston a few days before her performance in Toronto. She recently dropped her debut EP 'I Hate Spring'. We talk about 'Honey', the first song recorded for the project and how it affected the sonics of...
Houston gives us a beautiful quote for Wednesday Wisdom and tells us how she would spend 100 million dollars.

Wednesday’s @ 11 AM
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1430adriel smiley interview,charlie houston,charlie houston interview,in the cut,the cool table,toronto podcastfalse2fullhttps://www.spreaker.com/episode/ep-63-neela--47127142
Neela tells us about her past life as a turtle and towards the end, she takes over as host and asks her own questions.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/47127142Sun, 24 Oct 2021 20:51:14 +0000The Cool TableNeela is a multi-talented R&B-pop singer-songwriter, actor and dancer. Her music explores the complexity of human emotions in the face of raw, sensual desire. In this episode, we talk about her latest project 'Prelude' and her return performance in...
Neela tells us about her past life as a turtle and towards the end, she takes over as host and asks her own questions.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1701adriel smiley,in the cut,in the cut podcast,neela,neelamusic,prelude,preludeep,the cool tablefalse2fullhttps://www.spreaker.com/episode/ep-62-boslen--46433470
On DUSK to DAWN, he finds his sound and flexes his vulnerability. Boslen, goes over some of the larger themes of the project and how he linked up with Rascalz. Together we decide our Top 5 KiD CuDi songs and he drops some special gems for Wednesday Wisdom.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/46433470Fri, 10 Sep 2021 11:00:10 +0000The Cool TableAs a teenager, Boslen’s goals were focused on sports: he attended the University of Victoria on a rugby scholarship and played on the Team Canada Rugby team. After he suffered back-to-back ACL tears that sabotaged his scholarship and plans for a...
On DUSK to DAWN, he finds his sound and flexes his vulnerability. Boslen, goes over some of the larger themes of the project and how he linked up with Rascalz. Together we decide our Top 5 KiD CuDi songs and he drops some special gems for Wednesday Wisdom.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1322boslen,boslen dusk to dawn,boslen interview,in the cut podcast,the cool tabletrue2fullhttps://www.spreaker.com/episode/ep-60-jimmy-cliff--46106717
You can listen to The Cool Table LIVE every Wednesday @ 11am
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SUBSCRIBE to the IN THE CUT Podcast
https://podcasts.apple.com/ca/podcast/in-the-cut/id1493876882

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/46106717Wed, 18 Aug 2021 16:00:11 +0000The Cool TableIn this very special episode, we talk to a living legend Jimmy Cliff. He is one of only two Jamaican Rock and Roll Hall of Fame inductees. Cliff tells us about the origins of Beverley Records and the story behind his moniker. You can listen to The...
You can listen to The Cool Table LIVE every Wednesday @ 11am
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SUBSCRIBE to the IN THE CUT Podcast
https://podcasts.apple.com/ca/podcast/in-the-cut/id1493876882

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>13091280am,2021,adriel,cjru,cjru.ca,cliff,cut,hakuna,in,interview,interviews,jamaica,jimmy,matata,radio,smiley,the,toronto,withfalse2fullhttps://www.spreaker.com/episode/ep-59-john-orpheus--45996042
We discuss the efficient creation of this album and the inspiration behind Olurun.

Subscribe to the IN THE CUT Podcast and follow us on Instagram @TheCoolTableLiveTO.

You can listen to The Cool Table LIVE every Wednesday @ 11 am
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CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/45996042Fri, 06 Aug 2021 19:13:56 +0000The Cool TableThis episode of the podcast is an educational one. We talk to Author/Artist John Orpheus about his latest album Saga King and how its relationship to his memoir ‘Saga Boy: My Life of Blackness and Becoming’. Orpheus’ music has ventured into several...
We discuss the efficient creation of this album and the inspiration behind Olurun.

Subscribe to the IN THE CUT Podcast and follow us on Instagram @TheCoolTableLiveTO.

You can listen to The Cool Table LIVE every Wednesday @ 11 am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3916adriel smiley,john orpheus,john orpheus adriel smiley,john orpheus interview,the cool table torontotrue2fullhttps://www.spreaker.com/episode/ep-58-2021-nba-finals-game-6-with-donald-higney-demar-grant--45788305
Twitter:
@DonaldHigney
@DemarJGrant

Instagram:
@dhigneyy
@demarjgrant
@thecooltablelive

You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/45788305Wed, 21 Jul 2021 17:15:13 +0000The Cool TableThe Bucks secured their first championship in 50 years and we are joined by Donald Higney to discuss it all. We consider their odds of repeating and choose our favourite role players from the series. Twitter: @DonaldHigney @DemarJGrant Instagram:...
Twitter:
@DonaldHigney
@DemarJGrant

Instagram:
@dhigneyy
@demarjgrant
@thecooltablelive

You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>2207basketball,basketball podcast,bucks,finals reaction,giannis,nba,nba finals,nba finals 2021false2fullhttps://www.spreaker.com/episode/ep-57-2021-nba-finals-game-5-with-donald-higney--45756862
Leave us a rating & subscribe!

The Bucks won the first home game of the series in game 5 and we discuss the memorable play that helped them seal the game. We talk about Chris Paul's injury, Giannis' dominance and compare both teams to the 2019 NBA Champion Toronto Raptors. Towards the end, we make our predictions for Game 6.

You can listen to the Bremner Boulevard Sports Broadcast here:
https://open.spotify.com/show/4oRFzSTQnjYDBElgohi8XZ?si=_8F72kIKRvGNHcDvi-kvjw&dl_branch=1

You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/45756862Mon, 19 Jul 2021 14:28:27 +0000The Cool TableIn this very special episode of IN THE CUT, we talk basketball. Specifically the 2021 NBA Finals, we are joined by Donald Higney co-host of the Bremner Boulevard Sports podcast. Leave us a rating & subscribe! The Bucks won the first home game of...
Leave us a rating & subscribe!

The Bucks won the first home game of the series in game 5 and we discuss the memorable play that helped them seal the game. We talk about Chris Paul's injury, Giannis' dominance and compare both teams to the 2019 NBA Champion Toronto Raptors. Towards the end, we make our predictions for Game 6.

You can listen to the Bremner Boulevard Sports Broadcast here:
https://open.spotify.com/show/4oRFzSTQnjYDBElgohi8XZ?si=_8F72kIKRvGNHcDvi-kvjw&dl_branch=1

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1611basketball,basketball podcast,chris paul,giannis,milwaukee bucks,nba,nba finals,nba finals 2021,phoenix suns,torontofalse2fullhttps://www.spreaker.com/episode/ep-56-mercedes-caxaj--45553259
Mercedes Caxaj is the Artistic Co-Director for Sunfest London and Head of Programs for Small World Music & Global Toronto. Sunfest was one of the first festivals to take place on its original date at the start of the pandemic, Caxaj tells us how they made it happen. She gives us tips on grant-writing and lets us know who she is dying to see in concert.

Dream in High Park | July 2nd and 3rd
Live performances from OKAN & Borderless
Tickets Available Here
https://www.canadianstage.com/shows-events/season/25-for-25

Sunfest London | July 8-11
Live performances from Five Alarm Funk & Tanika Charles
Tickets Available Here
https://sunfest.on.ca/

You can listen to The Cool Table LIVE every Wednesday @ 11 am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/45553259Fri, 02 Jul 2021 20:00:19 +0000The Cool TableIN THE CUT EP. 56 | 🍦Mereceds Caxaj🍦 Mercedes Caxaj is the Artistic Co-Director for Sunfest London and Head of Programs for Small World Music & Global Toronto. Sunfest was one of the first festivals to take place on its original date at the start of...
Mercedes Caxaj is the Artistic Co-Director for Sunfest London and Head of Programs for Small World Music & Global Toronto. Sunfest was one of the first festivals to take place on its original date at the start of the pandemic, Caxaj tells us how they made it happen. She gives us tips on grant-writing and lets us know who she is dying to see in concert.

Dream in High Park | July 2nd and 3rd
Live performances from OKAN & Borderless
Tickets Available Here
https://www.canadianstage.com/shows-events/season/25-for-25

Sunfest London | July 8-11
Live performances from Five Alarm Funk & Tanika Charles
Tickets Available Here
https://sunfest.on.ca/

You can listen to The Cool Table LIVE every Wednesday @ 11 am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2586adrielsmiley.com,global toronto,london ontario,mercedes caxaj,sunfest,sunfest london,the cool tablefalse2fullhttps://www.spreaker.com/episode/ep-55-mighloe--45429698
You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/45429698Fri, 25 Jun 2021 11:00:12 +0000The Cool Tablen this episode, Mighloe does her best to take down a tub of ice cream while discussing her latest work. All the while dropping gems and giving us some insight into the emotions behind the tracks on 'Desperate Times'. She gives us her Top 5 and leaves...
You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>20102021,55,adriel,adrielsmiley.com,cbc,cool,cut,ep,in,interview,life,mighloe,podcast,ryerson,smiley,table,the,toronto,universityfalse2fullhttps://www.spreaker.com/episode/ep-54-getchnah--45341888
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/45341888Fri, 18 Jun 2021 04:00:18 +0000The Cool TableIn this episode of IN THE CUT we talk to Scarborough rapper Getchnah. Her debut EP 'Gem In I' is out right now and was over two years in the making. She lets us in on her growth during the pandemic and how that affected her music. You can listen to...
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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CJRU.ca Online 💻

You can listen to the radio show every
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metradio.ca Online 💻]]>1240albumreview,getchnah,interviewpodcast,inthecut,inthecutpodcast,musicinterview,musicpodcast,thecooltable,torontointerview,torontolife,torontopodcasttrue2fullhttps://www.spreaker.com/episode/ep-53-cadence-weapon--45166842
SUBSCRIBE to the IN THE CUT Podcast
https://podcasts.apple.com/ca/podcast/in-the-cut/id1493876882

You can listen to The Cool Table LIVE every Wednesday @ 11 am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/45166842Fri, 04 Jun 2021 15:27:32 +0000The Cool TableParallel World, the latest project from Cadence Weapon is described as an 'Art Party'. With flashes of electronic production mixed with thoughtful lyrics, this is album is substantive and refreshing. He discusses the 'Summer of Black Pain' and how the...
SUBSCRIBE to the IN THE CUT Podcast
https://podcasts.apple.com/ca/podcast/in-the-cut/id1493876882

You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2042adrielsmiley,cadenceweapon,inthecut,justintrudeau,parallelworld,podcasttoronto,radioryerson,ryersonuniversity,toronto,torontohiphopfalse2fullhttps://www.spreaker.com/episode/ep-52-amai-kuda-et-les-bois--44948546
EmUrgency! is available on vinyl Friday, May 28 at select retailers

You can support Amai's work in the community by donating:
https://www.gofundme.com/f/help-us-build-sankofa-maroon-village?utm_campaign=p_cf+share-flow-1&utm_medium=copy_link&utm_source=customer

You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/44948546Fri, 21 May 2021 12:41:12 +0000The Cool TableIn this episode, we sat down with Amai and Kuda to talk about the making of the project. The album is like a journey and Amai walks us through some of the different ways she illustrates that. We discuss trust within yourself and the absence of a...
EmUrgency! is available on vinyl Friday, May 28 at select retailers

You can support Amai's work in the community by donating:
https://www.gofundme.com/f/help-us-build-sankofa-maroon-village?utm_campaign=p_cf+share-flow-1&utm_medium=copy_link&utm_source=customer

You can listen to the radio show every
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metradio.ca Online 💻]]>41362021,album,amai,bois,covid-19,emurgency!,et,fund,go,group,kuda,les,me,music,new,radio,ryerson,toronto,university,vaccinetrue2fullhttps://www.spreaker.com/episode/ep-51-marvin--44188132
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/44188132Sun, 04 Apr 2021 01:45:04 +0000The Cool TableIn this episode, we chop it up with Brampton singer Marvin after dropping his second project of the year. He talks about painting himself in a negative light in his music and ranks all of Drake's albums. He drops some gems for Wednesday Wisdom and...
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>1738adrielsmiley.com,adriel smiley interview marvin,beware of a dog,brampton singer,in the cut podcast,marvin,toronto music,toronto podcasttrue2fullhttps://www.spreaker.com/episode/ep-50-jerelle--43967481
Towards the end, he gives us his personal top 5 and some gems for Wednesday Wisdom.

You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/43967481Fri, 19 Mar 2021 19:46:15 +0000The Cool TableIn this episode, we sit down with Jerelle Fisher in anticipation of his latest single 'Up All Night'. We discussed his musical development since his first project and the growth of Beware as a brand. 2021 promises to be busy for Jerelle, he talks...
Towards the end, he gives us his personal top 5 and some gems for Wednesday Wisdom.

You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>2818adriel smiley,bewaresound #jerellefisher,in the cut podcast,junos,junos2021,ryersonuniversity,the cool table live,torontomusic,torontopodcasttrue2fullhttps://www.spreaker.com/episode/ep-49-boy-pape--43859706
Subscribe to The Cool Table on Youtube for new episodes.

You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/43859706Fri, 12 Mar 2021 18:09:46 +0000The Cool TableIn this episode, we talk to Boy Pape about his latest project Good Guy Bad Summer and what he has going on for 2021. He gets into his transition of being in a better mental space and its effect on his music career. This conversation goes in all the...
Subscribe to The Cool Table on Youtube for new episodes.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2330boypape,boy pape 2021,boy pape interview,boy pape phone down,cbcradio,in the cut freestyle,in the cut podcast,junos,junos2021,ryersonuniversity,the cool tabletrue2fullhttps://www.spreaker.com/episode/ep-48-alexa-joy--43642202
Joy delivers us some powerful words for Wednesday Wisdom ending the episode off with some inspiring gems.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/43642202Fri, 26 Feb 2021 21:00:09 +0000The Cool TableIn this episode of IN THE CUT, we do not discuss music at all. We are joined by Alexa Joy from CBC Uncensored. We talk about the way racism is undercovered in Canadian news in their attempt to appear more accepting than the United States. She dubs the...
Joy delivers us some powerful words for Wednesday Wisdom ending the episode off with some inspiring gems.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>2085adrielsmiley,blacklivesmatter,blm,inthecutpodcast,musicpodcast,podcast,racismincanada,thecooltable,thecooltablelivetrue2fullhttps://www.spreaker.com/episode/ep-47-eric-ryan--43391813
You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/43391813Wed, 10 Feb 2021 23:01:07 +0000The Cool TableIn this episode, we talk to Eric Ryan about the release of his debut project Dream State EP. We discuss the cinematic nature of the project and some of his songwriting influences. He gives us some insight into life in the military and reminds us to...
You can listen to the radio show every
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metradio.ca Online 💻]]>1934adriel smiley,dream state ep,eric ryan,eric ryan 2021,eric ryan dream state,eric ryan interview,eric ryan pascual,in the cut,the cool tabletrue2fullhttps://www.spreaker.com/episode/ep-46-gisun--43269269
Proceeds of the song will be donated to Music Heals to support them and their work and to encourage public involvement

You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/43269269Wed, 03 Feb 2021 16:58:38 +0000The Cool TableIn this episode of IN THE CUT, we talk to Gisun about the Gracias a la Vida Project. We discuss their partnership with Music Heals and the importance of Music Therapy. She shares the process of putting this project together during Corona and some...
Proceeds of the song will be donated to Music Heals to support them and their work and to encourage public involvement

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>14482021 pandemic,adriel smiley,gisun,gracias a la vida,in the cut,in the cut podcast,music heals,music therapy,the cool tablefalse2fullhttps://www.spreaker.com/episode/ep-45-alex-bent--43138801
You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/43138801Wed, 27 Jan 2021 17:00:12 +0000The Cool TableIn this episode of IN THE CUT, we talk to Alex Bent from Alex Bent + The Emptiness. In promoting his latest single '2sides' he sent out physical CDs! We talk about how the writing process has changed during quarantine and the direction of the new...
You can listen to the radio show every
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metradio.ca Online 💻]]>1570adriel smiley,alex bent,alex bent and the emptiness,in the cut,in the cut podcast,the cool tablefalse2fullhttps://www.spreaker.com/episode/ep-44-lynn-keane--43015382
We talk about the effects quarantine can have on someone's mental health and how we can combat those feelings during this time. She discusses her prolific marathon career and gives us some training tips.

We end off with a legendary edition of Wednesday Wisdom, make sure you make it all the way to the end.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/43015382Wed, 20 Jan 2021 17:29:37 +0000The Cool TableOn this special episode of IN THE CUT, we are joined by Lynn Keane. Keane is a speaker, author, former broadcast journalist and passionate advocate for suicide prevention and mental wellness. She has spent the last decade educating the public about...
We talk about the effects quarantine can have on someone's mental health and how we can combat those feelings during this time. She discusses her prolific marathon career and gives us some training tips.

We end off with a legendary edition of Wednesday Wisdom, make sure you make it all the way to the end.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2615adriel smiley,in the cut,in the cut podcast,lynn keane,mental health,mental wellness,radio,radio ryerson,suicide prevention,the cool tablefalse2fullhttps://www.spreaker.com/episode/ep-43-80-empire--42911357
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/42911357Thu, 14 Jan 2021 21:10:24 +0000The Cool TableThis episode of the podcast features 80 Empire, the talented duo joined The Cool Table to discuss their latest project 'Legacy'. The album features hip hop legends Jadakiss, Conway the Machine & Statik Selektah. We highlight the cohesiveness of the...
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>229980 empire,adriel smiley,cjru 1280am,gladiator records,in the cut,legacy,legacy the album,radio ryerson,the cool table livetrue2fullhttps://www.spreaker.com/episode/ep-42-no-tourists--42818018
You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/42818018Wed, 06 Jan 2021 20:41:25 +0000The Cool TableIn our first episode of 2021, we talk to the kings from No Tourists about their debut EP 'Guerilla'. They give us the rundown on the inception of the group and how their cultural backgrounds influence their sound. Towards the end, we talk about the...
You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2190adriel smiley,adrielsmiley.com,bipoc,bipoc fest,cjru,in the cut,in the cut podcasts,no tourists,no tourists guerilla,no tourists interview 2021,the cool table,the cool table livefalse2fullhttps://www.spreaker.com/episode/ep-41-meg-warren--42471634
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/42471634Tue, 15 Dec 2020 17:00:05 +0000The Cool TableIn this episode, we are joined by Meg Warren to discuss the release of her debut project 'A Thousand Ways'. She boasts about her ice cream eating acumen despite being lactose intolerant. Some of the songs on this album were written years ago and we...
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2971adriel smiley,adrielsmiley.com,in the cut,in the cut with meg warren,meg warren,the cool tablefalse2fullhttps://www.spreaker.com/episode/ep-40-dillan-ponders--42404076
You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/42404076Thu, 10 Dec 2020 15:00:06 +0000The Cool TableIn this episode, we are joined by Toronto rapper Dillan Ponders discussing his latest project 'Because We're Alive'. He tackled a pint of Strawberry Cheesecake Ice Cream from Eva's Original Chimneys. We discussed our shared hatred of 'yes men' and the...
You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>2386adriel smiley,adriesmiley.com,because we're alive,dillanponders,dillan ponders,dillan ponders album,dillan ponders interview,in the cuttrue2fullhttps://www.spreaker.com/episode/ep-39-david-strickland--41993753
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/41993753Wed, 18 Nov 2020 18:00:03 +0000The Cool TableIn this episode of IN THE CUT, we are joined by legendary producer David Strickland to discuss his latest project Spirit of Hip Hop. Strickland's list of collaborators is impressive, ranging from Redman and Method Man to Drake and Jully Black. We...
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1803adriel smiley,canadian hip hop,david strickland,david strickland interview,drake,indigenous hip hop,in the cut,spirit of hip hop,toronto radiotrue2fullhttps://www.spreaker.com/episode/ep-38-okan--41385379
They help me with my Spanish pronunciation and pulled back the curtain on the creation of the album.

You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/41385379Fri, 09 Oct 2020 22:15:03 +0000The Cool TableIn this episode, we are joined by Elizabeth Rodriguez and Magdelys Savigne from OKAN discussing their latest project Espiral. The talented ladies explain their individual backgrounds in music and the creation of the group. They help me with my...
They help me with my Spanish pronunciation and pulled back the curtain on the creation of the album.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1496adriel smiley,elizabeth rodriguez,espiral,espiral review,in the cut,in the cut okan,magdelys savigne,okan,okan music,the cool table okanfalse2fullhttps://www.spreaker.com/episode/ep-37-rain-akai--41104934
You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/41104934Thu, 24 Sep 2020 18:14:47 +0000The Cool TableIn this episode, we are joined by long time friend of the program 🍦Rain Akai🍦. Fresh off the release of her debut project 4 Leaf Clover she tells us about the choice to pursue music instead of law school and making sure her fans know she's human. She...
You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>14874 leaf clover,in the cut,rain akai,rain akai 4 leaf clover,rain akai interview,rain akai interview 2020,the cool tablefalse2fullhttps://www.spreaker.com/episode/ep-36-storry--40959401
You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/40959401Thu, 17 Sep 2020 19:02:05 +0000The Cool TableIn this episode of IN THE CUT, we sat down with STORYY to talk about her latest album INTERLUDE-19. She goes into some of the overlying themes of the project and recording at Collabo Camp. In this conversation, she shows love to Polaris Prize Nominee...
You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
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metradio.ca Online 💻]]>22952020,36,about,adrielsmiley.com,album,cool,cut,in,interlude-19,interview,junia,new,presents,storry,t,table,talks,thetrue2fullhttps://www.spreaker.com/episode/ep-35-dijah-sb--40789497
You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/40789497Wed, 09 Sep 2020 16:00:05 +0000The Cool TableThe versatile Toronto rapper talks about her project '2020 The Album' and the fear of her music going unnoticed. Dijah spills the tea on the inspiration behind the sound of the album and her ingenious writing process. She sends us off with some...
You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
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metradio.ca Online 💻]]>21672020,2020 the album,adriel smiley,dijahsb,dijah sb,dijah sb interview,dijahsb interview,dijahsb interview 2020true2fullhttps://www.spreaker.com/episode/ep-34-georgio-savvides-founder-of-the-hip-hop-orchestra--40636984
We discuss some of his early musical influences as well as some of his keys to success. Towards the end, we talk a little footy and try and predict Lionel Messi's new landing spot.

You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/40636984Thu, 03 Sep 2020 00:30:35 +0000The Cool TableChanging the perception of Hip Hop and Classical music has been a longtime goal of Georgio Savvides. In creating The Hip Hop Orchestra he brought that idea to life, dazzling crowds in some of the largest venues in the UK 🇬🇧 . Earlier this year...
We discuss some of his early musical influences as well as some of his keys to success. Towards the end, we talk a little footy and try and predict Lionel Messi's new landing spot.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>3077adriel smiley,hip hop,hip hop orchestra,in the cut,london music,the cool tablefalse2fullhttps://www.spreaker.com/episode/ep-33-king-daviid--40481721
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/40481721Wed, 26 Aug 2020 16:00:19 +0000The Cool TableIn this episode of the pod, we are joined by King Daviid to talk about his latest project STUNNINNOSTALGIA. We talked about the trajectory of his career and the importance of building an identity. Towards the end, he blessed us with some powerful...
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1580adriel smiley,adrielsmiley.com,in the cut,in the cut podcast,king david,king david interview,the cool tablefalse2fullhttps://www.spreaker.com/episode/ep-32-brandon-gibbs--40394011
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/40394011Wed, 19 Aug 2020 16:00:07 +0000The Cool TableIn this episode, we are joined by Brandon Gibbs the mind behind our Wednesday Wisdom segment on The Cool Table. He talks about some of his favourite artists and the journey of creating Build Your Greatness. Towards the end, he blesses us with a...
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
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metradio.ca Online 💻]]>2179adriel smiley,brandon gibbs,in the cut,motivation,the cool table,wednesday wisdomfalse2fullhttps://www.spreaker.com/episode/ep-31-lexxicon--40284616
You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/40284616Wed, 12 Aug 2020 17:00:17 +0000The Cool TableLexxicon returns to the show to talk about his latest album 'Tropical R&B'. He walks us through the creation of the album and what's in store for his next project. We get into the putting music out during COVID-19 and the latest season of Greenleaf.
You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>1288adriel smiley,dancehall,in the cut,lexxicon,lexxicon interview 2020,reggae,toronto,tropical r&bfalse2fullhttps://www.spreaker.com/episode/ep-30-clairmont-the-second--40154915
You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/40154915Wed, 05 Aug 2020 16:04:30 +0000The Cool TableIn our first episode done over Zoom Toronto rapper Clairmont the Second joins us to talk about his latest project 'It's Not How It Sounds'. He discusses his musical upbringing and his thoughts on the development of his own career. Clairmont lets us in...
You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>3508adriel smiley,adrielsmiley.com,adriel smiley interview,clairmont interview 2020,clairmont the second,in the cut,it's not how it sounds,the cool tablefalse2fullhttps://www.spreaker.com/episode/ep-29-romana--30332435
You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/30332435Thu, 11 Jun 2020 22:25:03 +0000The Cool TableIn this episode of IN THE CUT we talked to ROMANA about her debut single and video ‘Holding Space’ and the process of releasing music during a global pandemic. We discuss the lasting effects of watch ESPN's The Last Dance & her favourite part of...
You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>1569holdingspace,inthecut,lastdance,michaeljordan,romanafalse2fullhttps://www.spreaker.com/episode/ep-28-patrik-live-show--25984340
We discuss some of his most memorable lyrics, the Montreal music scene, and Kush and Orange Juice era, Wiz Khalifa.

You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/25984340Sat, 25 Apr 2020 15:00:05 +0000The Cool TableThe Cool Table's first live show at Ryerson's Music Den featured Patrik as our special guest. He was tasked with the challenge of finishing a tub of Eva's Original Chimney's Apple Crumble Ice Cream. We discuss some of his most memorable lyrics, the...
We discuss some of his most memorable lyrics, the Montreal music scene, and Kush and Orange Juice era, Wiz Khalifa.

You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2164adrielsmiley,adrielsmiley.com,cjru1280am,inthecut,inthecutlive,patrik,thecooltabletrue2fullhttps://www.spreaker.com/episode/ep-26-keynes-woods--24410253
You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/24410253Fri, 27 Mar 2020 04:52:08 +0000The Cool TableFrench Congolese rapper Keynes Woods joins The Cool Table to discuss his new project, Kongo Kane. We talk about his affinity for old school R&B and the first song he ever recorded. He shares his thoughts on owning animals and leaves us with a...
You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>1359adrielsmiley,adrielsmiley.com,canada,hiphop,inthecut,keyneswoods,thecooltabletrue2fullhttps://www.spreaker.com/episode/ep-25-paul-chin--23852833
You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/23852833Sun, 15 Mar 2020 14:00:20 +0000The Cool TablePolaris-nominated artist Paul Chin joins The Cool Table to discuss his new EP Full Spectrum. He tackles a tub of Cherry Garcia ice cream. Paul shares his musical inspirations and gives insight on the way things have changed for true music...
You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
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metradio.ca Online 💻]]>18431280am,adrielsmiley.com,cherrygarcia,cjru1280am,fullspectrum,inthecut,paulchin,thecooltable,torontofalse2fullhttps://www.spreaker.com/episode/ep-24-hollywood-sos--22754829
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/22754829Fri, 14 Feb 2020 04:21:27 +0000The Cool TableHollywood SOS joins The Cool Table in support of his newest project 'Don't Worry'. He gives us the definition of 'Flexitarian', his first experiences with secular music, and his ideas for future business ventures. You can listen to The Cool Table...
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
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metradio.ca Online 💻]]>1865adrielsmiley.com,dontworry,hiphop,hollywoodsos,inthecut,thecooltable,torontofalse2fullhttps://www.spreaker.com/episode/ep-23-lexxicon--22248667
You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/22248667Thu, 30 Jan 2020 23:27:14 +0000The Cool TableToronto Dancehall artists Lexxicon joins IN THE CUT to talk about his new album Bashment Trap House. In this hilarious conversation, he shares some of his inspirations in putting the project together and gives us some insight into his future plans.
You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>15691280am,adrielsmiley,cjru,inthecut,jamaica,lexxicon,music,thecooltable,torontotrue2fullhttps://www.spreaker.com/episode/ep-22-kishan-mistry--21386218
All episodes of The Cool Table are at adrielsmiley.com

You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/21386218Mon, 06 Jan 2020 19:40:11 +0000The Cool TableIn this episode, we talk to Kishan Mistry of Yahoo Sports. He talks about his NBA season predictions and some of his iconic photos. He gets about halfway through his Ice Cream before we call it quits. Big Thank You to Kishan for coming through. All...
All episodes of The Cool Table are at adrielsmiley.com

You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>17191280am,adrielsmiley.com,cjru1280am,inthecut,kawhileonard,kishanmistry,nba,photography,thecooltable,yahoosportsfalse2fullhttps://www.spreaker.com/episode/ep-21-thompson-egbo-egbo--21386161
All episodes of The Cool Table are at adrielsmiley.com

You can listen to The Cool Table LIVE every Wednesday @ 11am 1280AM on your Radio 📻
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21386161Mon, 06 Jan 2020 19:30:19 +0000The Cool TableEpisode 21 features talented Toronto pianist Thompson Egbo-Egbo. He tries his hand attacking a tub of Chocolate/Mint ice cream. We talk the recording process, the 2019 NBA Champion Toronto Raptors, and his run at the Rex Hotel. All episodes of The...
All episodes of The Cool Table are at adrielsmiley.com

You can listen to The Cool Table LIVE every Wednesday @ 11am 1280AM on your Radio 📻
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1511cjru1280am,inthecut,jazz,thecooltable,therexhotel,thompsonegboegbo,thompsonegboegbointerviewfalse2fullhttps://www.spreaker.com/episode/ep-20-roadman-saf-part-2--21386023
We talked about the ways girls shoot their shot, the best albums of the year, and the 2019 NBA Champion Toronto Raptors.

All episodes of The Cool Table are at adrielsmiley.com

You can listen to The Cool Table LIVE every Wednesday @ 11 AM
1280AM on your Radio 📻
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21386023Mon, 06 Jan 2020 19:15:14 +0000The Cool TableAlmost 2 years later we have a PART 2 with Roadman Saf while he was back in the city. We talked about the ways girls shoot their shot, the best albums of the year, and the 2019 NBA Champion Toronto Raptors. All episodes of The Cool Table are at...
We talked about the ways girls shoot their shot, the best albums of the year, and the 2019 NBA Champion Toronto Raptors.

All episodes of The Cool Table are at adrielsmiley.com

You can listen to The Cool Table LIVE every Wednesday @ 11 AM
1280AM on your Radio 📻
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You can listen to the radio show every
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metradio.ca Online 💻]]>1678adrielsmiley.com,inthecut,nba,roadman,roadmansaf,safmalik,thecooltable,torontoraptors,ukhiphopfalse2fullhttps://www.spreaker.com/episode/ep-19-kiss-my-soles--21356640
You can listen to the radio show every
Wednesday @ 11 AM EST
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/21356640Mon, 06 Jan 2020 19:10:19 +0000The Cool TableOn Episode 19 of The Cool Table, we welcome the Kings from Kiss My Soles. We talk about how the company came together, the culture in Toronto and what Hip Hop album we would choose to introduce someone to the genre.
You can listen to the radio show every
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metradio.ca Online 💻]]>1135adrielsmiley.com,cjru1280,inthecut,kissmysoles,sneaker,sneakercon,thecooltablefalse2fullhttps://www.spreaker.com/episode/ep-18-haviah-mighty--21356549
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/21356549Mon, 06 Jan 2020 19:00:09 +0000The Cool TableEpisode 18 of IN THE CUT features 2019 Polaris Prize winner Haviah Mighty. This interview was shot just hours before her performance that received a standing ovation. She talks about the incredible year she's had and the possibility of new music. You...
You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
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metradio.ca Online 💻]]>70013thfloor,2019polarisprizegala,adrielsmiley.com,cjru1280am,haviahmighty,haviahmightyinterview,inthecut,polarisprize,thecooltablefalse2fullhttps://www.spreaker.com/episode/ep-17-local-natives--21287906
We talked about the World Champion Toronto Raptors and the finale of Game of Thrones.

You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
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1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21287906Mon, 06 Jan 2020 19:00:09 +0000The Cool TableDuring their stop at the Phoenix Concert Theatre in Toronto, I had the pleasure of sitting down with Taylor and Nik from Local Natives. We talked about the World Champion Toronto Raptors and the finale of Game of Thrones. You can listen to The Cool...
We talked about the World Champion Toronto Raptors and the finale of Game of Thrones.

You can listen to The Cool Table LIVE every Wednesday @ 11 am
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You can listen to the radio show every
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metradio.ca Online 💻]]>748adrielsmiley.com,gameofthrones,inthecut,localnatives,localnativesinterview,thecooltable,torontoraptorsfalse2fullhttps://www.spreaker.com/episode/ep-16-stereos--21287980
You can listen to The Cool Table LIVE every Wednesday @ 11am
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You can listen to the radio show every
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metradio.ca Online 💻]]>https://api.spreaker.com/episode/21287980Mon, 06 Jan 2020 18:55:14 +0000The Cool TableIn the Season 2 premiere of IN THE CUT, we talk to the Edmonton based STEREOS in anticipation of their 10th Anniversary show. We had someone finish an entire tub of ice cream for the first time! They tell us about their previous bad names and their...
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You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>129610thanniversary,adrielsmiley.com,edmonton,inthecut,stereos,stereosinterview,thecooltablefalse2fullhttps://www.spreaker.com/episode/ep-15-harrison--21281759
You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21281759Mon, 06 Jan 2020 18:45:03 +0000The Cool TableIn the final episode of Season 1 of IN THE CUT Toronto Producer Harrison tells us his go-to character for Super Smash Bros. We discuss Imposter Syndrome and his work with Sean Leon. You can listen to The Cool Table LIVE every Wednesday @ 11am...
You can listen to The Cool Table LIVE every Wednesday @ 11am
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>2001adrielsmiley.com,harrison,impostersyndrome,inthecut,seanleon,supersmashbros,thecooltable,torontofalse1fullhttps://www.spreaker.com/episode/ep-14-allen-stone--21280679
You can listen to The Cool Table Wednesday’s @ 11AM
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21280679Mon, 06 Jan 2020 18:40:08 +0000The Cool TableHe talks about the music he listened to growing up and his magical encounter with Stevie Wonder. You can listen to The Cool Table Wednesday’s @ 11AM 1280AM on your Radio 📻 CJRU.ca Online 💻
You can listen to The Cool Table Wednesday’s @ 11AM
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1939adrielsmiley.com,allenstone,allenstoneinterview,buildingbalance,cjru1280,inthecut,steviewonder,thecooltablefalse1fullhttps://www.spreaker.com/episode/ep-13-heather-russell--21280639
You can listen to The Cool Table Wednesday’s @ 11AM
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21280639Mon, 06 Jan 2020 18:30:17 +0000The Cool TableIn this edition of IN THE CUT Heather Russell tells us about the city in her head, her love for Stranger Things, & what it feels like to be a young veteran in the game. You can listen to The Cool Table Wednesday’s @ 11AM 1280AM on your Radio 📻...
You can listen to The Cool Table Wednesday’s @ 11AM
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1063adrielsmiley.com,cjru1280am,heatherrussell,heatherrussellinterview,inthecut,strangerthings,thecooltable,topboyfalse1fullhttps://www.spreaker.com/episode/ep-12-kelsey-vaz--21280587
You can listen to The Cool Table:
Wednesday’s @ 11AM
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21280587Mon, 06 Jan 2020 18:20:07 +0000The Cool TableOn Episode 12 of IN THE CUT Kelsey talks about her favourite Beyonce album, her move back to Toronto and of course her favourite Ice Cream. You can listen to The Cool Table: Wednesday’s @ 11AM 1280AM on your Radio 📻 CJRU.ca Online 💻
You can listen to The Cool Table:
Wednesday’s @ 11AM
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>982adrielsmiley,adrielsmiley.com,beyonce,cjru1280am,honeyjam,inthecut,kelseyvaz,kelseyvazinterview,thecooltable,torontofalse1fullhttps://www.spreaker.com/episode/ep-11-mario-puglia--21272817
He talks about his experience meeting J Balvin & the rich Toronto R&B scene. This is Mario's first English speaking interview in Toronto.

You can listen to The Cool Table LIVE Wednesday’s @ 11 AM
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21272817Mon, 06 Jan 2020 18:05:19 +0000The Cool TableOn Episode 11 of IN THE CUT features Mario Puglia. Host Adriel Smiley talks to Mario and his producer Gonzo about the invasion of Spanish music into the American music scene. He talks about his experience meeting J Balvin & the rich Toronto R&B...
He talks about his experience meeting J Balvin & the rich Toronto R&B scene. This is Mario's first English speaking interview in Toronto.

You can listen to The Cool Table LIVE Wednesday’s @ 11 AM
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>1091adrielsmiley.com,inthecut,jbalvin,latinmusic,mariopuglia,spanish,thecooltable,torontofalse1fullhttps://www.spreaker.com/episode/ep-10-tse-daniel--21272771
You can listen to The Cool Table LIVE Wednesday’s @ 11AM
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21272771Mon, 06 Jan 2020 17:55:10 +0000The Cool TableManifesto Programming Manager Tse Daniel joins The Cool Table to talk about everything Manifesto. He gives us a preview of the Discovery Series, and we look back at some of his favourite acts to touch the Manifesto stage. You can listen to The Cool...
You can listen to The Cool Table LIVE Wednesday’s @ 11AM
1280AM on your Radio 📻
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>871adrielsmiley,adrielsmiley.com,asaprocky,cjru,inthecut,manifesto,thecooltable,tsedanielfalse1fullhttps://www.spreaker.com/episode/ep-9-jae-ari--21272764
You can listen to The Cool Table LIVE every Wednesday @ 11AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21272764Mon, 06 Jan 2020 17:50:15 +0000The Cool TableOn Episode 9 of IN THE CUT, we discuss Drake's latest album Scorpion. Jae compares it to Wal-Mart and shares his disdain for R&B Drake. You can listen to The Cool Table LIVE every Wednesday @ 11AM CJRU 1280📻 in Toronto CJRU.ca Online 💻
You can listen to The Cool Table LIVE every Wednesday @ 11AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>519adrielsmiley.com,battlerap,cjru1280am,drake,hiphop,inthecut,jaeari,jaeariinterview,thecooltable,torontofalse1fullhttps://www.spreaker.com/episode/ep-8-just-john-dom-dias--21272754
You can listen to The Cool Table LIVE every Wednesday @ 11 AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21272754Mon, 06 Jan 2020 17:45:18 +0000The Cool TableOn Episode 8 of IN THE CUT Just John & Dom Dias join The Cool Table for an electric conversation. We talk about their working relationship as well as their big plans for Don 2. You can listen to The Cool Table LIVE every Wednesday @ 11 AM CJRU 1280📻...
You can listen to The Cool Table LIVE every Wednesday @ 11 AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>755adrielsmiley.com,cjru,domdias,don2,inthecut,justjohn,justjohninterview,thecooltable,torontofalse1fullhttps://www.spreaker.com/episode/ep-7-cadence-weapon--21271736
You can listen to The Cool Table LIVE every Wednesday @ 11 AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21271736Mon, 06 Jan 2020 17:40:05 +0000The Cool TableMultiple time Polaris Prize nominee and Edmonton legend Cadence Weapon stops by the show and talks about his struggle with the Toronto housing market and his re-entry into the rap game. You can listen to The Cool Table LIVE every Wednesday @ 11 AM...
You can listen to The Cool Table LIVE every Wednesday @ 11 AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>887adrielsmiley.com,cadenceweapon,cadenceweaponinterview,edmonton,inthecut,polarisprize,rollie,thecooltable,torontofalse1fullhttps://www.spreaker.com/episode/ep-6-nate-husser--21271622
You can listen to The Cool Table LIVE every Wednesday @ 11 AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21271622Mon, 06 Jan 2020 17:30:14 +0000The Cool TableNate Husser discusses putting his life in his music and his relentless work ethic. You can listen to The Cool Table LIVE every Wednesday @ 11 AM CJRU 1280📻 in Toronto CJRU.ca Online 💻
You can listen to The Cool Table LIVE every Wednesday @ 11 AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>796adrielsmiley.com,cjru,cjru1280,hiphop,interview,inthecut,montreal,nate,natehusser,natehusserinterview,thecooltable,torontofalse1fullhttps://www.spreaker.com/episode/ep-5-lou-phelps--21271540
You can listen to The Cool Table LIVE every Wednesday @ 11AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21271540Mon, 06 Jan 2020 17:25:18 +0000The Cool TableIn episode 5 of IN THE CUT Montreal rapper Lou Phelps talks about his love for Kendrick Lamar and possible titles for his album LOVE 002. You can listen to The Cool Table LIVE every Wednesday @ 11AM CJRU 1280📻 in Toronto CJRU.ca Online 💻
You can listen to The Cool Table LIVE every Wednesday @ 11AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>426adrielsmiley.com,cjru1280am,inthecut,louphelps,louphelpsinterview,love002,montreal,thecooltablefalse1fullhttps://www.spreaker.com/episode/ep-4-patrik--21271499
You can listen to The Cool Table LIVE every Wednesday @ 11AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21271499Mon, 06 Jan 2020 17:20:04 +0000The Cool TableOn Episode 4 of IN THE CUT, Patrik talked about the Spadina EP. He discusses the importance of originality in his music. You can listen to The Cool Table LIVE every Wednesday @ 11AM CJRU 1280📻 in Toronto CJRU.ca Online 💻
You can listen to The Cool Table LIVE every Wednesday @ 11AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>291adrielsmiley.com,inthecut,montreal,patrik,spadina,spadinaep,thecooltable,torontofalse1fullhttps://www.spreaker.com/episode/ep-3-alfie--21271481
You can listen to The Cool Table LIVE every Wednesday @ 11 AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21271481Mon, 06 Jan 2020 17:15:09 +0000The Cool TableAlfie is one of the smoothest R&B singers in Canada he joins The Cool Table to talk about some of his prophetic tweets and his love for SNL. You can listen to The Cool Table LIVE every Wednesday @ 11 AM CJRU 1280📻 in Toronto CJRU.ca Online 💻
You can listen to The Cool Table LIVE every Wednesday @ 11 AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>639adrielsmiley.com,alfie,cjru.ca,halifax,inthecut,r&b,saturdaynightlive,thecooltable,torontofalse1fullhttps://www.spreaker.com/episode/ep-2-roadman-saf--21271468
You can listen to The Cool Table LIVE every Wednesday @ 11AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21271468Mon, 06 Jan 2020 17:10:14 +0000The Cool TableOne of the UK's brightest Roadman Saf joined The Cool Table to talk all things, J. Cole. We get to his favourite Cole songs, albums and the holy trinity of Drake, J. Cole & Kendrick Lamar. You can listen to The Cool Table LIVE every Wednesday @ 11AM...
You can listen to The Cool Table LIVE every Wednesday @ 11AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>421adrielsmiley.com,cjru1280am,grime,inthecut,j.cole,kendricklamar,roadman,roadmansaf,thecooltable,toronto,ukfalse1fullhttps://www.spreaker.com/episode/ep-1-tyrique-or-die--21271423
You can listen to The Cool Table LIVE every Wednesday @ 11 AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>https://api.spreaker.com/episode/21271423Mon, 06 Jan 2020 17:05:18 +0000The Cool TableToronto rapper Tyrique or Die talks about his upcoming mixtape 'Whores Don't Die'. You can listen to The Cool Table LIVE every Wednesday @ 11 AM CJRU 1280📻 in Toronto CJRU.ca Online 💻
You can listen to The Cool Table LIVE every Wednesday @ 11 AM

CJRU 1280📻 in Toronto
CJRU.ca Online 💻

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻]]>808adrielsmiley,adrielsmiley.com,cjru1280am,inthecut,mixtape,thecooltable,toronto,tyriqueordie,tyriqueordieinterviewfalse1full