https://ifyoudontgrind.com/enSelf-ImprovementCopyright "IF YOU DON'T GRIND" (https://chtbl.com/track/128G7B/)https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d249295c118b7d18d2d535666fc0aad.jpghttps://ifyoudontgrind.com/Fri, 01 Mar 2024 02:37:54 +0000If You Don't GrindJ.T. ROGANfeeds@spreaker.comThe "If You Don't Grind" Podcast was created to help people recognize the ability for greatness inside of themselves and to empower them to work to achieve it. Hosted by J.T. Rogan, “If You Don’t Grind” features hard working individuals, from a variety offalseserialhttps://www.spreaker.com/episode/inaugural-guest-big-cat-from-barstool-sports--22598287Dan and J.T. talk about a variety of topics ranging from the early days of Barstool Sports to Dan thinking that J.T. hated him. #IfYouDontGrind / linkedin.com/grind

Time Stamps
0:00-0:30 - Intro/ Entrance music
0:30 - 2:02 - If You Don’t Grind summary
2:02- 3:12 - Big Cat Introduction (Dan Katz from Barstool Sports, Pardon My Take)
3:12 - 6:20 - Big Cat’s College Days at Wisconsin… Early Career Days in Real Estate
6:20 - 7:10 - Being Versatile and ‘Swiss Army Knife’ at Work
7:10 - 8:24 - Why Big Cat is “Worst Real Estate Professional Ever” and His Work Passion Revelation
8:24 - 14:20 - Big Cat’s Early Barstool Days and Leaving Real Estate
14:20 - 16:20 - Evolution of Barstool
16:20 - 17:03 - Big Cat’s “What’s Next” Mindset
17:03 -18:27 - LINKEDIN JOB ADVERTISEMENT
18:27 - 20:18 - Big Cat’s Work Ethic & Luck Pertaining to Chicago Teams Winning Championships
20:18 - 24:11 - Barstool Van Talk Launch and Cancellation
24:11 - 25:50 - Managing Personal Relationships and Networking
25:50 - 27:40 - First Time J.T. & Big Cat met at the Univ. of Mich. w/ Football Coach Jim Harbaugh
27:40 - 29:17 - Ways to Learn From and Handle Relationships (ex: J.J Watt)
29:17 - 31:09 - Working with PFT Commenter (Pardon My Take Co-Host)
31:09 - 33:00 - Summary of ‘The Corp’ with Alex Rodriguez
33:00 - 35:40 - Maintaining Success in Sports Media and His ‘Grateful’ Perspective on Fans
35:40 - 36:54 - Height Debate and Wrap-Up
36:54 - 38:25 - Thank You to Big Cat, LinkedIn Jobs and WHAT’S NEXT]]>https://api.spreaker.com/episode/22598287Sun, 09 Feb 2020 23:59:28 +0000If You Don't GrindDan Katz, aka Big Cat, welcomes J.T. into the Pardon My Take studio at Barstool Sports headquarters. The conversation focuses on Big Cat's journey from "the worst real estate professional in history" to being the host of the most popular sports...Dan and J.T. talk about a variety of topics ranging from the early days of Barstool Sports to Dan thinking that J.T. hated him. #IfYouDontGrind / linkedin.com/grind

Time Stamps
0:00-0:30 - Intro/ Entrance music
0:30 - 2:02 - If You Don’t Grind summary
2:02- 3:12 - Big Cat Introduction (Dan Katz from Barstool Sports, Pardon My Take)
3:12 - 6:20 - Big Cat’s College Days at Wisconsin… Early Career Days in Real Estate
6:20 - 7:10 - Being Versatile and ‘Swiss Army Knife’ at Work
7:10 - 8:24 - Why Big Cat is “Worst Real Estate Professional Ever” and His Work Passion Revelation
8:24 - 14:20 - Big Cat’s Early Barstool Days and Leaving Real Estate
14:20 - 16:20 - Evolution of Barstool
16:20 - 17:03 - Big Cat’s “What’s Next” Mindset
17:03 -18:27 - LINKEDIN JOB ADVERTISEMENT
18:27 - 20:18 - Big Cat’s Work Ethic & Luck Pertaining to Chicago Teams Winning Championships
20:18 - 24:11 - Barstool Van Talk Launch and Cancellation
24:11 - 25:50 - Managing Personal Relationships and Networking
25:50 - 27:40 - First Time J.T. & Big Cat met at the Univ. of Mich. w/ Football Coach Jim Harbaugh
27:40 - 29:17 - Ways to Learn From and Handle Relationships (ex: J.J Watt)
29:17 - 31:09 - Working with PFT Commenter (Pardon My Take Co-Host)
31:09 - 33:00 - Summary of ‘The Corp’ with Alex Rodriguez
33:00 - 35:40 - Maintaining Success in Sports Media and His ‘Grateful’ Perspective on Fans
35:40 - 36:54 - Height Debate and Wrap-Up
36:54 - 38:25 - Thank You to Big Cat, LinkedIn Jobs and WHAT’S NEXT]]>2309bighouse,college,football,harbaugh,hardwork,leadership,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/music-industry-veteran-mikey-eckstein--22598307https://api.spreaker.com/episode/22598307Mon, 10 Feb 2020 00:01:22 +0000If You Don't GrindMikey talks about his journey to becoming a fixture in the Detroit music scene. Mikey discusses managing artists, how he helped to throw Eminem a surprise 30th birthday party, maintaining professional relationships, why he chooses to work for...2125bighouse,college,football,harbaugh,hardwork,ifyoudontgrind,leadership,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/world-class-athlete-and-competitor-kirk-gibson--22598326https://api.spreaker.com/episode/22598326Mon, 10 Feb 2020 00:04:15 +0000If You Don't GrindThis episode focuses on Kirk's unrelenting positive mindset and his battle to help find the cure for Parkinson's. Kirk talks about how he transformed his mindset to go from being a .225 hitter with the Detroit Tigers to batting .300 the following...2366bighouse,college,football,harbaugh,hardwork,ifyoudontgrind,leadership,linkedin.com/grind,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/ford-ceo-jim-hackett--22598335https://api.spreaker.com/episode/22598335Mon, 10 Feb 2020 00:05:50 +0000If You Don't GrindThe brilliant leader of Ford Motor Company joins J.T. at Ford Headquarters in Dearborn, Michigan. They talk Michigan Football, competitive fitness, strategically sound decision-making and the yet to be released Ford Mustang Mach-E. Jim and J.T....1804bighouse,college,football,harbaugh,hardwork,ifyoudontgrind,leadership,linkedin.com/grind,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/sleep-medicine-specialist-and-sleep-coach-dr-meeta-singh--22598345https://api.spreaker.com/episode/22598345Mon, 10 Feb 2020 00:07:47 +0000If You Don't GrindOne of the world's leading sleep medicine experts reveals keys to improving your nightly sleep. The interview dives into how to combat jet lag, tactics to manage an erratic competitive athletics schedule and where the opportunities exist for elite...2053bighouse,college,football,harbaugh,hardwork,ifyoudontgrind,leadership,linkedin.com/grind,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/former-usd-torero-basketball-standout-convicted-point-shaver-brandon-johnson--22598363https://api.spreaker.com/episode/22598363Mon, 10 Feb 2020 00:10:26 +0000If You Don't GrindOld friends reconnect as Brandon and J.T. recount their times together at USD and where life has taken them since their playing days at the University of San Diego. Brandon speaks on the difficulties he created for himself by accepting money in...2989bighouse,college,football,harbaugh,hardwork,ifyoudontgrind,leadership,linkedin.com/grind,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/well-established-dealmaker-agent-and-career-guidance-expert-sandy-montag--22598390https://api.spreaker.com/episode/22598390Mon, 10 Feb 2020 00:12:31 +0000If You Don't GrindSandy joins J.T. from The Montag Group's White Plains, NY office to reflect on his best practices and client management from roughly 40 years in the business. Sandy shares stories about negotiating deals with Electronic Arts to create the Madden...2072bighouse,college,football,harbaugh,hardwork,ifyoudontgrind,leadership,linkedin.com/grind,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/special-forces-navy-seal-discusses-his-learnings-from-his-time-in-the-armed-forces--22598400https://api.spreaker.com/episode/22598400Mon, 10 Feb 2020 00:14:01 +0000If You Don't GrindJ.T. joins a long-time friend, "Joe", to talk about experiences from the life of a Navy SEAL. The two of them discuss similarities had between elite athletic competitors and high-skilled, well-trained special forces. Joe also talks about why he...2278bighouse,college,football,harbaugh,hardwork,ifyoudontgrind,leadership,linkedin.com/grind,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/los-angeles-clippers-assistant-coach-rex-kalamian--22598422https://api.spreaker.com/episode/22598422Mon, 10 Feb 2020 00:15:13 +0000If You Don't GrindJ.T. and Rex have a basketball-centric conversation about the importance of fundamentals, having integrity + core values, and the most impactful coaching influences in Rex’s career. Rex talks about coaching Russell, Harden, Durant, Kawhi, KG and...1536bighouse,college,football,harbaugh,hardwork,ifyoudontgrind,leadership,linkedin.com/grind,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/executive-director-of-women-in-sales-everywhere-wise-alex-adamson--22598429https://api.spreaker.com/episode/22598429Mon, 10 Feb 2020 00:16:11 +0000If You Don't GrindAlex shares her journey from the University of Michigan as a member of their water polo team to becoming a VP of partnerships for one of the best sales staffing companies in the country. Alex also shares with J.T. her thoughts on the role of women in...1590bighouse,college,football,harbaugh,hardwork,ifyoudontgrind,leadership,linkedin.com/grind,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/washington-redskins-oc-scott-turner--22845091
Being a quarterback and quarterbacks coach himself, Scott discusses the work ethic of youth quarterbacks and how youth coaches can best foster development of talented players.

Also, Scott remarks on the importance and value of doing your best work in your current role plus the impact of holding players personally accountable for their contributions to the team.

(0:00 - 2:14) - Introduction and Everything “If You Don’t Grind” Stands For
(2:14 - 2:43) - Music Introduction to Podcast
(2:43 - 8:03) - Introducing Scott Turner, Washington Redskins Offensive Coordinator, his Background, View on Relationships and Previewing What’s to Come in Interview
(8:03 - 10:06) - Scott Turner Introduction—His Early College Days at UNLV, and Growing Up Around Football with His Father, Norv Turner
(10:06 - 13:08) - Experience as Cleveland Browns Wide Receivers Coach + Josh Gordon Historic 2013 Season
(13:08 - 14:24) - How Scott Turner Gets Most Out of Wide Receivers (Stefon Diggs, D.J. Moore, etc.) and the Passing Game
(14:24 - 16:14) - Putting Players Such as Christian McCaffrey in Position to Make Plays in the Passing Game and Establishing “Versatility”
(16:17 - 17:14) - Thoughts on Washington Redskins Offensive Personnel including QB Dwayne Haskins
(17:14 - 18:42) - Scott Turner’s Thoughts on Upcoming Athletes and Quarterbacks
(18:42 - 20:44) - Scott Turner’s Advice for Young Players and Coaches
(20:44 - 21:42) - Excitement for Calling Plays, Gratefulness for Ron Rivera + Strategy
(21:42 - 22:56 ) - Calculated Risks Involved in Calling Plays/ Studying Defensive Tendencies/ Timing of “when to call a play”
(22:56 - 24:32) - Scott Turner on NFL Draft Combine + Pro Day’s Value
(24:32 - 26:23) - Scott Turner on His Wife and the Life of a Coach Moving Around the Country “Redskins fans are going to be happy this season with what we got going on”
(26:23 - 27:37) - Outro - Thanks for Washington Redskins Offensive Coordinator Scott Turner for Coming on “If You Don’t Grind”]]>https://api.spreaker.com/episode/22845091Mon, 17 Feb 2020 09:10:10 +0000If You Don't GrindThe newly appointed Offensive Coordinator for the Washington Redskins talks about the coaching profession and how to be successful in such a competitive industry. Being a quarterback and quarterbacks coach himself, Scott discusses the work ethic of...
Being a quarterback and quarterbacks coach himself, Scott discusses the work ethic of youth quarterbacks and how youth coaches can best foster development of talented players.

Also, Scott remarks on the importance and value of doing your best work in your current role plus the impact of holding players personally accountable for their contributions to the team.

(0:00 - 2:14) - Introduction and Everything “If You Don’t Grind” Stands For
(2:14 - 2:43) - Music Introduction to Podcast
(2:43 - 8:03) - Introducing Scott Turner, Washington Redskins Offensive Coordinator, his Background, View on Relationships and Previewing What’s to Come in Interview
(8:03 - 10:06) - Scott Turner Introduction—His Early College Days at UNLV, and Growing Up Around Football with His Father, Norv Turner
(10:06 - 13:08) - Experience as Cleveland Browns Wide Receivers Coach + Josh Gordon Historic 2013 Season
(13:08 - 14:24) - How Scott Turner Gets Most Out of Wide Receivers (Stefon Diggs, D.J. Moore, etc.) and the Passing Game
(14:24 - 16:14) - Putting Players Such as Christian McCaffrey in Position to Make Plays in the Passing Game and Establishing “Versatility”
(16:17 - 17:14) - Thoughts on Washington Redskins Offensive Personnel including QB Dwayne Haskins
(17:14 - 18:42) - Scott Turner’s Thoughts on Upcoming Athletes and Quarterbacks
(18:42 - 20:44) - Scott Turner’s Advice for Young Players and Coaches
(20:44 - 21:42) - Excitement for Calling Plays, Gratefulness for Ron Rivera + Strategy
(21:42 - 22:56 ) - Calculated Risks Involved in Calling Plays/ Studying Defensive Tendencies/ Timing of “when to call a play”
(22:56 - 24:32) - Scott Turner on NFL Draft Combine + Pro Day’s Value
(24:32 - 26:23) - Scott Turner on His Wife and the Life of a Coach Moving Around the Country “Redskins fans are going to be happy this season with what we got going on”
(26:23 - 27:37) - Outro - Thanks for Washington Redskins Offensive Coordinator Scott Turner for Coming on “If You Don’t Grind”]]>1659/,bighouse,college,football,harbaugh,hardwork,ifyoudontgrind,leadership,linkedin.com/grind,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/educator-and-entrepreneur-ryan-morgan-keeps-it-real--23117168
Ryan‘s upbringing included drug dealing and armed robbery before he turned his life around through education and football. Ryan’s pursuit of education stretches from the penitentiary to the present day, and his message is awesomely powerful.]]>https://api.spreaker.com/episode/23117168Mon, 24 Feb 2020 08:20:05 +0000If You Don't GrindThe previously self-appointed “Ghetto Robin Hood”, Ryan Morgan, shares how he went from a life of crime to a life of fulfillment and gratitude. Ryan‘s upbringing included drug dealing and armed robbery before he turned his life around through...
Ryan‘s upbringing included drug dealing and armed robbery before he turned his life around through education and football. Ryan’s pursuit of education stretches from the penitentiary to the present day, and his message is awesomely powerful.]]>1494falsefullhttps://www.spreaker.com/episode/the-athletic-s-nicole-auerbach-talks-college-athletic-issues--23329779https://api.spreaker.com/episode/23329779Mon, 02 Mar 2020 08:30:21 +0000If You Don't GrindNicole starts by articulating how she arrived at The Athletic. From there, the episode details Nicole’s career path and her growth as a journalist. The last half of the interview focuses on collegiate athlete issues and Nicole’s expertise in that...1986bighouse,college,football,harbaugh,hardwork,ifyoudontgrind,leadership,linkedin.com/grind,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/former-d-2-soccer-standout-and-us-navy-veteran-stuart-gallant-talks-overcoming-failure-and-succeeding-in-life--23657295
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/23657295Mon, 09 Mar 2020 07:20:09 +0000If You Don't GrindStuart sheds light on how he went from being overlooked to being a nationally recognized contributor in collegiate soccer. His competitiveness led to attempting to become a Navy SEAL. His “Hell Week” SEAL training failure has led him to finding his...
#IfYouDontGrind / linkedin.com/grind]]>1258bighouse,college,football,harbaugh,hardwork,leadership,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/triple-amputee-alex-montoya-inspires-others--23917580
Alex remarks on his upbringing where he first learned to use prosthetics, and he refused to possess a negative disposition regarding his physical restrictions. Alex speaks on his time both as a student at Notre Dame and as a young professional, which set the table for the present day where he inspires others to see the good in life.

#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/23917580Mon, 16 Mar 2020 07:25:16 +0000If You Don't GrindAuthor, motivational speaker, and beacon of positivity Alex Montoya shares insights about his journey from his birthplace in Columbia to today where he owns and operates A-Motivational Communications. Alex remarks on his upbringing where he first...
Alex remarks on his upbringing where he first learned to use prosthetics, and he refused to possess a negative disposition regarding his physical restrictions. Alex speaks on his time both as a student at Notre Dame and as a young professional, which set the table for the present day where he inspires others to see the good in life.

#IfYouDontGrind / linkedin.com/grind]]>2097bighouse,college,football,harbaugh,hardwork,leadership,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/honorary-michigan-football-team-member-larry-prout-jr-talks-about-toughness--24184424
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/24184424Mon, 23 Mar 2020 07:35:19 +0000If You Don't GrindLarry joins the podcast to talk about how he remains so positive despite having had over 100 surgeries prior to graduating college. Larry inspires many people across the country with his positive attitude and his commitment to making the most of every...
#IfYouDontGrind / linkedin.com/grind]]>1209bighouse,college,football,harbaugh,hardwork,leadership,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/sports-agency-founder-ceo-kevin-lustig-drops-knowledge--24598231
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/24598231Mon, 30 Mar 2020 07:25:05 +0000If You Don't GrindKevin explains the inspiration for his work ethic and how he connects so well with people upon initially meeting them. Kevin gets into why he created a sports agency and how he has been able to achieve a decent amount of success in a short period of...
#IfYouDontGrind / linkedin.com/grind]]>2096bighouse,college,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,runningback,sandiego,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/the-tax-man-cometh-joseph-bailey-talks-tax-ethics-and-winning-in-life--24864835
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/24864835Mon, 06 Apr 2020 07:15:06 +0000If You Don't GrindBloomberg Tax & Accounting Analyst, and CPA, Joseph Bailey shares his insights on how to achieve greatness in life. Joseph was a Nevada state wrestling champion and he gives back his wrestling expertise by coaching high schoolers in Virginia. Joseph...
#IfYouDontGrind / linkedin.com/grind]]>1650bighouse,college,football,harbaugh,hardwork,leadership,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/96-year-old-wwii-veteran-bill-davis-reflects-on-a-life-well-lived--25353886
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/25353886Mon, 13 Apr 2020 07:15:08 +0000If You Don't GrindIn light of the global pandemic, a relatively unknown man of character and integrity joins the podcast. Bill remembers back to the days of The Great Depression and when the draft was instituted for World War II. He also details how he managed to climb...
#IfYouDontGrind / linkedin.com/grind]]>1786bighouse,college,coronavirus,football,harbaugh,hardwork,leadership,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichigan,ww2,wwiifalsefullhttps://www.spreaker.com/episode/former-xbox-chief-marketing-officer-mike-nichols-talks-grit-grind--25758388
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/25758388Mon, 20 Apr 2020 07:25:04 +0000If You Don't GrindA 23 year veteran of Microsoft, Mike Nichols reflects on his rise from new hire to Chief Marketing Officer for XBox. Mike's details how his hard work and commitment to whatever he applies his focus towards has resulted in significant personal and...
#IfYouDontGrind / linkedin.com/grind]]>1800bighouse,college,football,grind,harbaugh,hardwork,leadership,mentor,michigan,microsoft,runningback,sandiego,sdsu,success,universityofmichigan,xboxfalsefullhttps://www.spreaker.com/episode/a-solo-podcast-on-the-inspiration-of-if-you-don-t-grind--26168409https://api.spreaker.com/episode/26168409Mon, 27 Apr 2020 07:15:17 +0000If You Don't GrindJ.T. details the approach to life, the mindset, and the gratitude-oriented disposition that can yield immeasurable benefits in your life. The positive thoughts, words, and actions that manifest fulfillment in life are arrived at intentionally. This...2221bighouse,college,football,harbaugh,hardwork,leadership,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/mma-fighter-joey-pierotti-talks-about-his-journey--26669087
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/26669087Mon, 04 May 2020 07:05:20 +0000If You Don't GrindJoey Pierotti (12-2 record professionally) went from state championship wrestler to MMA fighter. Along the way he has overcome obstacles and hurdles which have set him up for success in the prime of his fighting career. A firefighter, dad, husband and...
#IfYouDontGrind / linkedin.com/grind]]>1972bighouse,college,football,harbaugh,hardwork,leadership,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/executive-director-of-big-ten-s-association-of-students-aidan-sova--27044420
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/27044420Mon, 11 May 2020 07:10:12 +0000If You Don't GrindAidan Sova came up from poverty inside of single family household to become the Executive Director of The Association of Big Ten Students, an organization representing over 500,000 students. Aidan talks about his hunger to succeed in life, what his...
#IfYouDontGrind / linkedin.com/grind]]>2490bighouse,college,football,grinder,harbaugh,hardwork,homeless,leadership,mentor,michigan,poverty,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/host-j-t-rogan-talks-about-the-mindset-of-an-elite-competitor-and-chasing-athletic-greatness--27638957https://api.spreaker.com/episode/27638957Mon, 18 May 2020 07:15:13 +0000If You Don't GrindThis episode focuses on deliberately working towards your goals with a plan of action. Gathering positivity and inspiration from whatever sources best suit you, refusing the negativity that inevitably comes your way, and achieving greatness for...1610falsefullhttps://www.spreaker.com/episode/physical-therapist-athletic-trainer-and-former-nfler-ben-hannula--28217612Ben shares experiences from his unique personal training background and how he + his wife Sarah are enabling athletes to achieve remarkable results in sports performance.

#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/28217612Mon, 25 May 2020 07:15:06 +0000If You Don't GrindBen Hannula comes from a family of great athletes and he talks about his NFL time, his obsession with human performance and how he became so freakishly athletic himself. Ben shares experiences from his unique personal training background and how he +...Ben shares experiences from his unique personal training background and how he + his wife Sarah are enabling athletes to achieve remarkable results in sports performance.

#IfYouDontGrind / linkedin.com/grind]]>2141bighouse,college,exercise,football,harbaugh,hardwork,leadership,mentor,michigan,motivated,personal,runningback,sandiego,sdsu,success,trainer,universityofmichiganfalsefullhttps://www.spreaker.com/episode/football-loving-family-man-jansen-petagna-talks-transferable-skills--28763165
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/28763165Mon, 01 Jun 2020 07:20:08 +0000If You Don't GrindChosen as one of college football’s 40 most talented people under the age of 40, Jansen possesses an incredible work ethic and unrelenting determination. He talks about his journey to achieving unprecedented success in college football before...
#IfYouDontGrind / linkedin.com/grind]]>1832bighouse,college,football,harbaugh,hardwork,leadership,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/former-navy-seal-instructor-and-college-football-player-jp-bolwahnn-talks-action-and-achievement--29859095https://api.spreaker.com/episode/29859095Mon, 08 Jun 2020 07:20:16 +0000If You Don't GrindJP continues to achieve whatever he focuses on. We talk about his transition from being a Navy SEAL, and a Navy SEAL instructor, to strength trainer to college football player and then his acclimation into the civilian workforce. JP now works on...1467falsefullhttps://www.spreaker.com/episode/3-nfl-brothers-the-glasgows-graham-ryan-and-jordan-speak-on-football-family-and-life--30700047
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/30700047Mon, 15 Jun 2020 07:10:13 +0000If You Don't GrindThree gifted athletes from the same family talk about taking the same path to the NFL. All brothers attended the University of Michigan where they were walk-on football players who then earned scholarships before being drafted into the NFL. The...
#IfYouDontGrind / linkedin.com/grind]]>1537bighouse,college,football,harbaugh,hardwork,leadership,mentor,michigan,runningback,sandiego,sdsu,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/football-player-turned-agent-brian-hannula-talks-about-the-professional-grind--32302415
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/32302415Mon, 22 Jun 2020 07:15:06 +0000If You Don't GrindBrian worked his way up the ranks despite doubts and uncertainties from others. After working on record-setting deals and first round draft pick contracts, Brian now reflects on what got him to where he’s at and what he wants to do in the future....
#IfYouDontGrind / linkedin.com/grind]]>1899bighouse,college,football,grind,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,runningback,sandiego,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/former-usd-torero-and-nfler-eric-bakhtiari--39856106
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/39856106Mon, 20 Jul 2020 07:15:15 +0000If You Don't GrindEric details his progression from unrecruited high schooler to NFL linebacker. Along his journey, he discovered the upper limits of his work ethic/grind and how he could best share that with others. Eric breaks down what from his NFL experience and...
#IfYouDontGrind / linkedin.com/grind]]>1617bighouse,college,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,runningback,sandiego,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/health-and-wellness-pro-trevor-love--39980925
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/39980925Mon, 27 Jul 2020 07:20:03 +0000If You Don't GrindTrevor shares his experience, knowledge, and insights related to a multitude of best practices for healthy living. Trevor’s experience in sports performance and integrative medicine make him a great source for wisdom. Tips on supplementation,...
#IfYouDontGrind / linkedin.com/grind]]>2442bighouse,college,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,runningback,sandiego,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/usc-trojans-ol-coach-tim-drevno-talks-ball--40130797#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/40130797Mon, 03 Aug 2020 22:26:23 +0000If You Don't GrindCoach Drevno talks about his journey from low paid, entry level coach to coaching in the Super Bowl. Drevno shares tips on his coaching philosophy and how that has spilled into his parenting style. He discusses how USC is dealing with COVID-19...#IfYouDontGrind / linkedin.com/grind]]>1965bighouse,college,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,runningback,sandiego,sdsu,sports,success,trojans,ucla,universityofmichigan,uscfalsefullhttps://www.spreaker.com/episode/espn-insider-adam-schefter-talks-football-and-family--40356267
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/40356267Mon, 17 Aug 2020 07:05:02 +0000If You Don't GrindAdam talks about all sorts of stuff during our conversation. He talks about the pride he has in his kids, the art of breaking news, pulling his hamstring while racing a 24 year old, his career as a writer, and his experience as an honorary captain for...
#IfYouDontGrind / linkedin.com/grind]]>1750bighouse,college,espn,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,richeisen,runningback,sandiego,schefter,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/marketing-guru-jacques-spitzer-rain-drops-knowledge--40466353
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/40466353Mon, 24 Aug 2020 07:20:19 +0000If You Don't GrindA self-made marketing success, Jacques Spitzer talks about his work ethic, his strategic approach to marketing, and his investment into his company's employees (hint: It's all about the relationships). Jacques also reflects on having one of the most...
#IfYouDontGrind / linkedin.com/grind]]>2427bighouse,college,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,runningback,sandiego,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/versatile-content-creator-inspirer-troy-ritchie-talks-about-having-fire--41110030
Episode Sponsored by LinkedIn Talent Solutions
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/41110030Fri, 25 Sep 2020 07:15:16 +0000If You Don't GrindIn between producing his 4 AM micro-podcast and publishing a book, Troy Ritchie helps others with confidence, sales improvement, personal branding and more. In this episode we discuss his message of empowerment for the youth and why he has felt...
Episode Sponsored by LinkedIn Talent Solutions
#IfYouDontGrind / linkedin.com/grind]]>1663bighouse,college,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,runningback,sandiego,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/dr-joe-laplaca-talks-about-the-role-of-vision-in-athletic-competitive-greatness--41399290
Episode Sponsored by LinkedIn Talent Solutions
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/41399290Sat, 10 Oct 2020 19:17:23 +0000If You Don't GrindThe importance of vision in sports is often overlooked, pardon the pun. Dr. Joe LaPlaca is helping athletes of all ages and ability levels with finding the winning edge through strengthening their vision and optical talents. Dr. Joe talks about how he...
Episode Sponsored by LinkedIn Talent Solutions
#IfYouDontGrind / linkedin.com/grind]]>1690bighouse,college,exams,eyes,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,runningback,sandiego,sdsu,sports,success,universityofmichigan,visionfalsefullhttps://www.spreaker.com/episode/stanford-football-standout-and-xfl-innovator-sam-schwartzstein-talks-smartly-about-football-and-grinding--41846476
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/41846476Sat, 07 Nov 2020 17:23:08 +0000If You Don't GrindSam opens the show discussing his grind and his family's commitment to both his athletic and academic success. From there, Sam details his experience with the XFL and how he sees the NFL game evolving. The show ends with some nuanced football talk and...
#IfYouDontGrind / linkedin.com/grind]]>1769bighouse,college,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,runningback,sandiego,sdsu,seattle,sports,stanford,success,universityofmichigan,xflfalsefullhttps://www.spreaker.com/episode/expert-fundraiser-daniel-hack-talks-gratitude-and-personal-growth-description--42422843
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/42422843Thu, 10 Dec 2020 22:00:04 +0000If You Don't GrindHaving raised over $20 million as a fundraiser, Daniel reflects on the keys to building relationships and accomplishing greatness. Daniel describes his morning routine and how he continues to challenge himself to grow regularly. Daniel's unique...
#IfYouDontGrind / linkedin.com/grind]]>25392021,bighouse,college,covid,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,positive,runningback,sandiego,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/former-nfl-rb-talks-resilience-and-earning-excellence--42851917
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/42851917Sat, 09 Jan 2021 00:18:06 +0000If You Don't GrindWith Bachelor’s and Master’s degrees under his belt from Stanford and Penn respectively, Jeremy Stewart knows a bit about being great. Jeremy discusses his football career in high school & college as well as what it took to become an NFLer. We talk...
#IfYouDontGrind / linkedin.com/grind]]>1472bighouse,college,football,harbaugh,hardwork,leadership,losing,marketing,mentor,michigan,nfl,passion,runningback,sandiego,sdsu,sports,stanford,success,universityofmichigan,winningfalsefullhttps://www.spreaker.com/episode/former-nfl-qb-and-the-qb-school-founder-dr-j-t-o-sullivan-talks-football-education-educating-others--43452490https://api.spreaker.com/episode/43452490Sun, 14 Feb 2021 00:13:29 +0000If You Don't GrindJ.T. O'Sullivan runs one of the internet's best resources for learning about the sport of football. His education has been made possible by his decade-long career in the NFL coupled with his worldwide travels and his ongoing education. We talk...2330falsefullhttps://www.spreaker.com/episode/marketing-expert-george-thorne-talks-about-getting-and-keeping-customers--43863163Learn more about George and his company at: www.onevoiceforgrowth.com

#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/43863163Fri, 12 Mar 2021 22:00:40 +0000If You Don't GrindGeorge Thorne is a very accomplished marketing professional who has worked with many of the biggest brands in the world. In this episode, he deconstructs marketing through his 7 points of power while delivering anecdotes to amplify the value and...Learn more about George and his company at: www.onevoiceforgrowth.com

#IfYouDontGrind / linkedin.com/grind]]>2686bighouse,college,detroit,football,ford,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,pizza,runningback,sandiego,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/justin-cessante-football-development-innovator-keeps-it-real--44185547
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/44185547Sat, 03 Apr 2021 20:05:46 +0000If You Don't GrindIn an industry of predators trying to take advantage of athletes and their positions of power, Justin has proven himself to be a unicorn. His intelligence, strategy, and compassion have shown themselves to be remarkably unique. We discuss the impact...
#IfYouDontGrind / linkedin.com/grind]]>1906bighouse,college,football,harbaugh,hardwork,kids,leadership,marketing,mentor,michigan,nfl,parents,passion,runningback,sandiego,sdsu,sports,success,universityofmichigan,youthsportsfalsefullhttps://www.spreaker.com/episode/lifetime-grinder-and-long-odds-overcomer-josh-denton-talks-compassion-service-wellness--44597840
Josh overcame familial struggles and significant internal health issues to now be leading his best life! He makes himself available to others as a resource for them to lead a more healthy life. This was a very rewarding interview for us both!

#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/44597840Sun, 02 May 2021 19:07:34 +0000If You Don't GrindOne of the most undersized athletes to grace a Division 1 football field, Josh Denton talks about how he earned his playing opportunities in high school and college prior to ensuring that others maximized their own collegiate opportunities. Josh...
Josh overcame familial struggles and significant internal health issues to now be leading his best life! He makes himself available to others as a resource for them to lead a more healthy life. This was a very rewarding interview for us both!

#IfYouDontGrind / linkedin.com/grind]]>3378bighouse,chargers,college,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,rivers,runningback,sandiego,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/author-strongman-inspirer-logan-gelbrich-shares-experiential-insights--45152862
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/45152862Thu, 03 Jun 2021 16:34:53 +0000If You Don't GrindFriend and former Torero Logan Gelbrich does hard work on a regular basis. He shares knowledge from his diverse array of experiences while constructively laying out the case for pursuing difficult progress in life. The dialogue in the episode reflects...
#IfYouDontGrind / linkedin.com/grind]]>3172bighouse,california,college,disneyland,football,grinder,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,runningback,sandiego,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/ph-d-brent-koplitz-talks-chemistry-in-the-classroom-lab-and-in-life--45726299
Episode Sponsored by: LinkedIn Jobs and LinkedIn Talent Solutions]]>https://api.spreaker.com/episode/45726299Fri, 16 Jul 2021 15:58:54 +0000If You Don't GrindAccomplished Chemistry professor and researcher reflects back on the path to becoming personally and professionally successful. Undertaking new ventures, unforeseeable challenges, and the relatively great unknowns of science were unable to deter Brent...
Episode Sponsored by: LinkedIn Jobs and LinkedIn Talent Solutions]]>1830bighouse,college,football,harbaugh,hardwork,leadership,lsu,marketing,mentor,michigan,nfl,passion,phd,runningback,sandiego,sdsu,seattle,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/pat-raymond-talks-scripts-movies--46177575
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/46177575Fri, 20 Aug 2021 23:43:08 +0000If You Don't GrindHollywood Producer Pat Raymond describes some of the secret sauce in movie making along with how he got the recipe! (Hint: Hard work, dedication, and passion) Pat reflects on his upbringing and his growth inside of the film industry. Lots of good...
#IfYouDontGrind / linkedin.com/grind]]>1700bighouse,college,football,harbaugh,hardwork,hollywood,jamiefox,leadership,marketing,mentor,michigan,movies,nfl,passion,runningback,sandiego,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/san-diego-sports-personality-craig-elsten-speaks-on-hustle-grind-and-ambition--46579864
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/46579864Sat, 18 Sep 2021 17:01:13 +0000If You Don't GrindCraig Elsten has covered the San Diego sports scene on camera, on radio, in print, via podcast and seemingly via any way sports content is consumed. He talks about how he stayed in the game and worked to find his path towards his current role as CMO...
#IfYouDontGrind / linkedin.com/grind]]>2207bighouse,college,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,runningback,sandiego,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/mcb-talks-pr-sports-life-culture--47018401
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/47018401Sun, 17 Oct 2021 17:44:38 +0000If You Don't GrindA well-versed PR expert with experience in many industries, Mike Chavez Booth is in the running for Most Interesting Man in the World. In this episode, we exchange stories about interactions and hard work while Mike breaks down the nuances of how he...
#IfYouDontGrind / linkedin.com/grind]]>2270bighouse,college,football,ford,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,runningback,sandiego,sdsu,smart,sports,success,toreros,universityofmichiganfalsefullhttps://www.spreaker.com/episode/ceo-and-former-d1-qb-john-o-korn-talks-success-and-service--47577119
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/47577119Sat, 20 Nov 2021 23:37:13 +0000If You Don't GrindAfter playing QB at some of the best high school and college programs in the country, John reflects on lessons learned and lives impacted through the sport of football. John also talks about a willingness to grind and how his family instilled him with...
#IfYouDontGrind / linkedin.com/grind]]>1832bighouse,college,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,runningback,sandiego,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/usd-teammate-josh-sutchar-talks-the-blocking-and-tackling-of-success--47987050
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/47987050Sun, 19 Dec 2021 18:58:05 +0000If You Don't GrindThe fundamentals of success in football are referred to as blocking and tackling and few know literal and metaphorical blocking and tackling like Josh. He shares his football experience and how he got started in the fitness & strength training...
#IfYouDontGrind / linkedin.com/grind]]>2038bighouse,college,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,runningback,sandiego,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/professional-lacrosse-player-turned-fundraiser-cam-bell-talks-improvement-accountability--48500537
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/48500537Sat, 29 Jan 2022 21:34:34 +0000If You Don't GrindCam Bell was a walk-on college lacrosse goalie who worked his way into becoming a professional lacrosse player. Along the way, he found ways to keep taking his performance to the next level. Cam talks about constant improvement and commonalities...
#IfYouDontGrind / linkedin.com/grind]]>1582bighouse,college,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,runningback,sandiego,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/dave-sulfaro-grinds-and-makes-plays--49252880
#IfYouDontGrind / linkedin.com/grind]]>https://api.spreaker.com/episode/49252880Wed, 30 Mar 2022 14:21:10 +0000If You Don't GrindMichigan Alum, Dave Sulfaro, proudly talks about his grind from community college to rubbing shoulders with 1st Round NFL Draft Picks and head football coaches. Dave highlights his hunger and ambition to do his absolute best while working in the world...
#IfYouDontGrind / linkedin.com/grind]]>2019bighouse,college,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,runningback,sandiego,sdsu,sports,success,universityofmichiganfalsefullhttps://www.spreaker.com/episode/10-year-nfl-veteran-josh-johnson-shares-on-perspective-growth-leadership--50514232
#GoToreros]]>https://api.spreaker.com/episode/50514232Fri, 08 Jul 2022 21:24:22 +0000If You Don't GrindFrom Oakland Technical High School to USD to 15 years playing professional football, Josh shares his journey and his learnings from an adult life consisting of understanding, playing, and coaching the game of football. Josh details how his formative...
#GoToreros]]>3980bighouse,college,football,harbaugh,hardwork,leadership,marketing,mentor,michigan,nfl,passion,rowwade,runningback,sandiego,sdsu,sex,sports,success,universityofmichiganfalsefull