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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Alive</title><link>https://www.spreaker.com/show/alive_11</link><description><![CDATA[Hello 👋 everyone I am so excited to make my own podcast today 27th December at the end of 2019. 🥳🎉<br />Hopefully everyone will get together and love this show from now on to rest of 2020😘🙏<br /><br />Main content: All kind of life lessens only exist when we are alive so please join me in listening and discussing these different things. Maybe it is a story, maybe it is a good book or maybe it is a sentence.let’s begin this journey🤓]]></description><atom:link href="https://www.spreaker.com/show/4184205/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>News</category><copyright>Copyright Stella</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04b1f8f6ef17b601472ee4f963f5570d.jpg</url><title>Alive</title><link>https://www.spreaker.com/show/alive_11</link></image><lastBuildDate>Mon, 06 Jan 2020 18:02:14 +0000</lastBuildDate><itunes:author>Stella</itunes:author><itunes:owner><itunes:name>Stella</itunes:name><itunes:email>lemonstella0@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04b1f8f6ef17b601472ee4f963f5570d.jpg"/><itunes:subtitle>Hello 👋 everyone I am so excited to make my own podcast today 27th December at the end of 2019. 🥳🎉
Hopefully everyone will get together and love this show from now on to rest of 2020😘🙏

Main content: All kind of life lessens only exist when we are...</itunes:subtitle><itunes:summary><![CDATA[Hello 👋 everyone I am so excited to make my own podcast today 27th December at the end of 2019. 🥳🎉<br />Hopefully everyone will get together and love this show from now on to rest of 2020😘🙏<br /><br />Main content: All kind of life lessens only exist when we are alive so please join me in listening and discussing these different things. Maybe it is a story, maybe it is a good book or maybe it is a sentence.let’s begin this journey🤓]]></itunes:summary><itunes:category text="News"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Stella</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04b1f8f6ef17b601472ee4f963f5570d.jpg"/><googleplay:email>lemonstella0@gmail.com</googleplay:email><googleplay:description>Hello 👋 everyone I am so excited to make my own podcast today 27th December at the end of 2019. 🥳🎉
Hopefully everyone will get together and love this show from now on to rest of 2020😘🙏

Main content: All kind of life lessens only exist when we are alive so please join me in listening and discussing these different things. Maybe it is a story, maybe it is a good book or maybe it is a sentence.let’s begin this journey🤓</googleplay:description><googleplay:category text="News &amp; Politics"/><googleplay:explicit>No</googleplay:explicit><item><title>Episode 4 - Reading Before Bed Could Make You Happier and Healthier</title><link>https://www.spreaker.com/user/11872781/episode-4-reading-before-bed-could-make-</link><description><![CDATA[this result is not my experience is actually According to a new survey, they found that reading before going to bed can actually make you healthier, happier, and give you a better quality of sleep. While this data relies on self-reporting and no statistical data has been gathered on these findings.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21410859</guid><pubDate>Mon, 06 Jan 2020 18:01:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21410859/podcast_1578332711.mp3" length="8971493" type="audio/mpeg"/><itunes:author>Stella</itunes:author><itunes:subtitle>this result is not my experience is actually According to a new survey, they found that reading before going to bed can actually make you healthier, happier, and give you a better quality of sleep. While this data relies on self-reporting and no...</itunes:subtitle><itunes:summary><![CDATA[this result is not my experience is actually According to a new survey, they found that reading before going to bed can actually make you healthier, happier, and give you a better quality of sleep. While this data relies on self-reporting and no statistical data has been gathered on these findings.]]></itunes:summary><itunes:duration>561</itunes:duration><itunes:keywords>life,love,happy,reading,healthy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/727a8386b0b4daaaeb8a0f53b094ce65.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Stella</googleplay:author><googleplay:description>this result is not my experience is actually According to a new survey, they found that reading before going to bed can actually make you healthier, happier, and give you a better quality of sleep. While this data relies on self-reporting and no statistical data has been gathered on these findings.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/727a8386b0b4daaaeb8a0f53b094ce65.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 3 - How to make new year’s resolution ？怎样去写你的新年目标？</title><link>https://www.spreaker.com/user/11872781/episode-3-how-to-make-new-year-s-resolut</link><description><![CDATA[5step to make your new year resolution<br />五个步骤做一个新年的目标计划<br />1.specific 具体的<br />2.measurable 可衡量的<br />3.achievable 可实现的<br />4.relevant 相关联的<br />5.time-bond 有时限的]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21200190</guid><pubDate>Mon, 30 Dec 2019 20:30:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21200190/podcast_1577736319.mp3" length="13977391" type="audio/mpeg"/><itunes:author>Stella</itunes:author><itunes:subtitle>5step to make your new year resolution
五个步骤做一个新年的目标计划
1.specific 具体的
2.measurable 可衡量的
3.achievable 可实现的
4.relevant 相关联的
5.time-bond 有时限的</itunes:subtitle><itunes:summary><![CDATA[5step to make your new year resolution<br />五个步骤做一个新年的目标计划<br />1.specific 具体的<br />2.measurable 可衡量的<br />3.achievable 可实现的<br />4.relevant 相关联的<br />5.time-bond 有时限的]]></itunes:summary><itunes:duration>874</itunes:duration><itunes:keywords>howto,newyearresolution</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/86b3fd2bd1041aacf7f861e1f13d7816.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Stella</googleplay:author><googleplay:description>5step to make your new year resolution
五个步骤做一个新年的目标计划
1.specific 具体的
2.measurable 可衡量的
3.achievable 可实现的
4.relevant 相关联的
5.time-bond 有时限的</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/86b3fd2bd1041aacf7f861e1f13d7816.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 2 - Alive</title><link>https://www.spreaker.com/user/11872781/episode-2-alive</link><description><![CDATA[活着的时候就是我们最精彩的时候]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21110753</guid><pubDate>Fri, 27 Dec 2019 13:01:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21110753/podcast_1577450295.mp3" length="10309381" type="audio/mpeg"/><itunes:author>Stella</itunes:author><itunes:subtitle>活着的时候就是我们最精彩的时候</itunes:subtitle><itunes:summary><![CDATA[活着的时候就是我们最精彩的时候]]></itunes:summary><itunes:duration>645</itunes:duration><itunes:keywords>生活,积极,快乐</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c797b13f539111d7565131371a35575d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Stella</googleplay:author><googleplay:description>活着的时候就是我们最精彩的时候</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c797b13f539111d7565131371a35575d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>My very first episode 27th December 2019</title><link>https://www.spreaker.com/user/11872781/my-very-first-episode-27th-december-2019</link><description><![CDATA[Love yourself first and be kind]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21110041</guid><pubDate>Fri, 27 Dec 2019 12:30:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21110041/podcast_1577448419.mp3" length="9374824" type="audio/mpeg"/><itunes:author>Stella</itunes:author><itunes:subtitle>Love yourself first and be kind</itunes:subtitle><itunes:summary><![CDATA[Love yourself first and be kind]]></itunes:summary><itunes:duration>586</itunes:duration><itunes:keywords>bekind,loveyoursrelf</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c797b13f539111d7565131371a35575d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Stella</googleplay:author><googleplay:description>Love yourself first and be kind</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c797b13f539111d7565131371a35575d.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
