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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>My Thoughts Exactly</title><link>https://www.spreaker.com/show/my-thoughts-exactly</link><description><![CDATA[A stream of ideas from my mind, to yours.]]></description><atom:link href="https://www.spreaker.com/show/4183042/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Personal Journals</category><copyright>Copyright Nial Fernandes</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61c4a6c69dbe1e402c392922815cc070.jpg</url><title>My Thoughts Exactly</title><link>https://www.spreaker.com/show/my-thoughts-exactly</link></image><lastBuildDate>Thu, 06 Apr 2023 09:40:21 +0000</lastBuildDate><itunes:author>Nial Fernandes</itunes:author><itunes:owner><itunes:name>Nial Fernandes</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61c4a6c69dbe1e402c392922815cc070.jpg"/><itunes:subtitle>A stream of ideas from my mind, to yours.</itunes:subtitle><itunes:summary><![CDATA[A stream of ideas from my mind, to yours.]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Heatwave California</title><link>https://www.spreaker.com/user/11869284/heatwave-california</link><description><![CDATA[The Californian heatwave is deeply concerning. It’s the latest in a series of unprecedented ‘warming’ events, with no resolution in sight.  <br />Artwork: Xavier Coiffic (Unsplash: @xaviercoiffic) <br />References: <br /><a href="https://www.space.com/44-venus-second-planet-from-the-sun-brightest-planet-in-solar-system" rel="noopener">https://www.space.com/44-venus-second-planet-from-the-sun-brightest-planet-in-solar-system</a>.html <br /><a href="https://www.bbc.com/news/world-us-canada" rel="noopener">https://www.bbc.com/news/world-us-canada</a>-53788018 <br /><a href="https://en.wikipedia.org/wiki/Death" rel="noopener">https://en.wikipedia.org/wiki/Death</a>_Valley <br /><a href="https://www.space.com/40304-venus-clouds-alien-life-search.html" rel="noopener">https://www.space.com/40304-venus-clouds-alien-life-search.html</a>]]></description><guid isPermaLink="false">767c9514-17a1-439a-b630-5303cb162f74</guid><pubDate>Sun, 23 Aug 2020 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40461838/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_7_23_db2915a5_1ce4_6b88_790f_076f5074c1a8.mp3" length="3476520" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>The Californian heatwave is deeply concerning. It’s the latest in a series of unprecedented ‘warming’ events, with no resolution in sight.  
Artwork: Xavier Coiffic (Unsplash: @xaviercoiffic) 
References: ...</itunes:subtitle><itunes:summary><![CDATA[The Californian heatwave is deeply concerning. It’s the latest in a series of unprecedented ‘warming’ events, with no resolution in sight.  <br />Artwork: Xavier Coiffic (Unsplash: @xaviercoiffic) <br />References: <br /><a href="https://www.space.com/44-venus-second-planet-from-the-sun-brightest-planet-in-solar-system" rel="noopener">https://www.space.com/44-venus-second-planet-from-the-sun-brightest-planet-in-solar-system</a>.html <br /><a href="https://www.bbc.com/news/world-us-canada" rel="noopener">https://www.bbc.com/news/world-us-canada</a>-53788018 <br /><a href="https://en.wikipedia.org/wiki/Death" rel="noopener">https://en.wikipedia.org/wiki/Death</a>_Valley <br /><a href="https://www.space.com/40304-venus-clouds-alien-life-search.html" rel="noopener">https://www.space.com/40304-venus-clouds-alien-life-search.html</a>]]></itunes:summary><itunes:duration>174</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adbe826c9ecc37721fe12b1c9bd1adea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transient Hypofrontality</title><link>https://www.spreaker.com/user/11869284/transient-hypofrontality</link><description><![CDATA[Could the secret to problem solving be walking? Many great minds have been fervent walkers. But is it as simple as taking a stroll?<br />Episode Artwork: Erik Mclean (Unsplash: @introspectivedsgn)<br />References:<br /><a href="https://www.parentingscience.com/when-do-babies-start-walking.html#" rel="noopener">https://www.parentingscience.com/when-do-babies-start-walking.html#</a>:~:text=Most%20babies%20start%20walking%20independently,timeline%20that%20all%20babies%20follow.<br /><a href="https://en.wikipedia.org/wiki/Bipedalism#" rel="noopener">https://en.wikipedia.org/wiki/Bipedalism#</a>:~:text=Bipedalism%20is%20a%20form%20of,pes%20for%20%22foot%22).<br /><a href="https://www.psychologytoday.com/au/blog/how-think-about-exercise/201501/charles-darwins-daily-walks" rel="noopener">https://www.psychologytoday.com/au/blog/how-think-about-exercise/201501/charles-darwins-daily-walks</a><br /><a href="https://www.bbc.com/future/article/20170612-what-you-can-learn-from-einsteins-quirky-habits" rel="noopener">https://www.bbc.com/future/article/20170612-what-you-can-learn-from-einsteins-quirky-habits</a><br /><a href="https://www.inc.com/jessica-stillman/steve-jobs-swore-by-walking-meetings-heres-science-of-why-theyre-awesome-how-to-do-them-right.html" rel="noopener">https://www.inc.com/jessica-stillman/steve-jobs-swore-by-walking-meetings-heres-science-of-why-theyre-awesome-how-to-do-them-right.html</a><br /><a href="https://www.cnbc.com/2018/08/23/why-ceos-at-google-facebook-and-linkedin-love-walking-meetings.html" rel="noopener">https://www.cnbc.com/2018/08/23/why-ceos-at-google-facebook-and-linkedin-love-walking-meetings.html</a><br /><a href="https://bits.blogs.nytimes.com/2011/07/07/a-walk-in-the-woods-with-mark-zuckerberg/" rel="noopener">https://bits.blogs.nytimes.com/2011/07/07/a-walk-in-the-woods-with-mark-zuckerberg/</a><br /><a href="https://www.sciencedirect.com/science/article/abs/pii/S0165178106000199" rel="noopener">https://www.sciencedirect.com/science/article/abs/pii/S0165178106000199</a><br /><a href="https://www.psychologytoday.com/au/blog/the-edge-peak-performance-psychology/201703/the-transient-hypofrontality-edge#" rel="noopener">https://www.psychologytoday.com/au/blog/the-edge-peak-performance-psychology/201703/the-transient-hypofrontality-edge#</a>:~:text=Transient%20hypofrontality%2C%20then%2C%20means%20that,with%20the%20term%20transient%20hypofrontality.<br /><a href="https://www.thescienceofpsychotherapy.com/prefrontal-cortex/" rel="noopener">https://www.thescienceofpsychotherapy.com/prefrontal-cortex/</a><br /><a href="https://brainworldmagazine.com/walking-is-brain-exercise/#" rel="noopener">https://brainworldmagazine.com/walking-is-brain-exercise/#</a>:~:text=Aerobic%20exercise%20in%20particular%20improves,especially%20good%20for%20the%20brain.]]></description><guid isPermaLink="false">1c0125e3-d7ef-4299-a9cd-711de9871fb0</guid><pubDate>Sun, 16 Aug 2020 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40349064/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_7_16_66dbe5f4_d0ea_24da_6fd6_25ac1a288c01.mp3" length="2652804" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>Could the secret to problem solving be walking? Many great minds have been fervent walkers. But is it as simple as taking a stroll?
Episode Artwork: Erik Mclean (Unsplash: @introspectivedsgn)
References:...</itunes:subtitle><itunes:summary><![CDATA[Could the secret to problem solving be walking? Many great minds have been fervent walkers. But is it as simple as taking a stroll?<br />Episode Artwork: Erik Mclean (Unsplash: @introspectivedsgn)<br />References:<br /><a href="https://www.parentingscience.com/when-do-babies-start-walking.html#" rel="noopener">https://www.parentingscience.com/when-do-babies-start-walking.html#</a>:~:text=Most%20babies%20start%20walking%20independently,timeline%20that%20all%20babies%20follow.<br /><a href="https://en.wikipedia.org/wiki/Bipedalism#" rel="noopener">https://en.wikipedia.org/wiki/Bipedalism#</a>:~:text=Bipedalism%20is%20a%20form%20of,pes%20for%20%22foot%22).<br /><a href="https://www.psychologytoday.com/au/blog/how-think-about-exercise/201501/charles-darwins-daily-walks" rel="noopener">https://www.psychologytoday.com/au/blog/how-think-about-exercise/201501/charles-darwins-daily-walks</a><br /><a href="https://www.bbc.com/future/article/20170612-what-you-can-learn-from-einsteins-quirky-habits" rel="noopener">https://www.bbc.com/future/article/20170612-what-you-can-learn-from-einsteins-quirky-habits</a><br /><a href="https://www.inc.com/jessica-stillman/steve-jobs-swore-by-walking-meetings-heres-science-of-why-theyre-awesome-how-to-do-them-right.html" rel="noopener">https://www.inc.com/jessica-stillman/steve-jobs-swore-by-walking-meetings-heres-science-of-why-theyre-awesome-how-to-do-them-right.html</a><br /><a href="https://www.cnbc.com/2018/08/23/why-ceos-at-google-facebook-and-linkedin-love-walking-meetings.html" rel="noopener">https://www.cnbc.com/2018/08/23/why-ceos-at-google-facebook-and-linkedin-love-walking-meetings.html</a><br /><a href="https://bits.blogs.nytimes.com/2011/07/07/a-walk-in-the-woods-with-mark-zuckerberg/" rel="noopener">https://bits.blogs.nytimes.com/2011/07/07/a-walk-in-the-woods-with-mark-zuckerberg/</a><br /><a href="https://www.sciencedirect.com/science/article/abs/pii/S0165178106000199" rel="noopener">https://www.sciencedirect.com/science/article/abs/pii/S0165178106000199</a><br /><a href="https://www.psychologytoday.com/au/blog/the-edge-peak-performance-psychology/201703/the-transient-hypofrontality-edge#" rel="noopener">https://www.psychologytoday.com/au/blog/the-edge-peak-performance-psychology/201703/the-transient-hypofrontality-edge#</a>:~:text=Transient%20hypofrontality%2C%20then%2C%20means%20that,with%20the%20term%20transient%20hypofrontality.<br /><a href="https://www.thescienceofpsychotherapy.com/prefrontal-cortex/" rel="noopener">https://www.thescienceofpsychotherapy.com/prefrontal-cortex/</a><br /><a href="https://brainworldmagazine.com/walking-is-brain-exercise/#" rel="noopener">https://brainworldmagazine.com/walking-is-brain-exercise/#</a>:~:text=Aerobic%20exercise%20in%20particular%20improves,especially%20good%20for%20the%20brain.]]></itunes:summary><itunes:duration>133</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a495a5dcf2f6ec0bda70a21460b8f6a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hunter &amp; Gatherer</title><link>https://www.spreaker.com/user/11869284/hunter-gatherer</link><description><![CDATA[Farming helped humans transition from hunting to gathering. Now it seems we’re helping wild animals do the same. Not farming - gathering. They hunt less or not at all, instead depending on humans for their meals. <a href="https://bit.ly/mtephag" rel="noopener">https://bit.ly/mtephag</a> #huntergatherer #farming #urbanjungle #urbanwildlife #food #animal #ecofriendly #earth #habitat #loveanimals]]></description><guid isPermaLink="false">3b9e74c9-81a1-4c46-80e1-54eded5aec9a</guid><pubDate>Sun, 09 Aug 2020 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40222390/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_7_8_6e5db8d6_4a1b_4a0e_969d_83edcd4e6a88.mp3" length="2402500" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>Farming helped humans transition from hunting to gathering. Now it seems we’re helping wild animals do the same. Not farming - gathering. They hunt less or not at all, instead depending on humans for their meals. https://bit.ly/mtephag #huntergatherer...</itunes:subtitle><itunes:summary><![CDATA[Farming helped humans transition from hunting to gathering. Now it seems we’re helping wild animals do the same. Not farming - gathering. They hunt less or not at all, instead depending on humans for their meals. <a href="https://bit.ly/mtephag" rel="noopener">https://bit.ly/mtephag</a> #huntergatherer #farming #urbanjungle #urbanwildlife #food #animal #ecofriendly #earth #habitat #loveanimals]]></itunes:summary><itunes:duration>121</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5722ca73134cb9cb06e0cf653da8c07d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Visitors at Westall</title><link>https://www.spreaker.com/user/11869284/visitors-at-westall</link><description><![CDATA[Something strange happened at Westall High School in 1966. It came to be called the Westall ‘UFO’ Incident. The Australian government has never discussed it, but newly released US DOD footage may bring us closer to the truth. <a href="https://bit.ly/mtepvaw" rel="noopener">https://bit.ly/mtepvaw</a><br />Episode Artwork: Miriam Espacio (Unsplash @miriamespacio)<br />Producer: Nial Fernandes (Instagram @mtepodcast)<br />References:<br /><a href="https://en.wikipedia.org/wiki/List_of_Star_Trek:_The_Original_Series_episodes" rel="noopener">https://en.wikipedia.org/wiki/List_of_Star_Trek:_The_Original_Series_episodes</a><br /><a href="https://youtu.be/sPHVvg-dXOs" rel="noopener">https://youtu.be/sPHVvg-dXOs</a><br /><a href="https://www.youtube.com/watch?v=Jlaa76rBWHo" rel="noopener">https://www.youtube.com/watch?v=Jlaa76rBWHo</a><br /><a href="https://www.redbull.com/au-en/alien-encounters-australia" rel="noopener">https://www.redbull.com/au-en/alien-encounters-australia</a><br /><a href="https://www.news.com.au/technology/science/space/audio-reveals-creepy-details-of-australian-ufo-mystery/news-story/471c724255b0388ee4e930a4d35028e7" rel="noopener">https://www.news.com.au/technology/science/space/audio-reveals-creepy-details-of-australian-ufo-mystery/news-story/471c724255b0388ee4e930a4d35028e7</a><br /><a href="https://theconversation.com/the-us-military-has-officially-published-three-ufo-videos-why-doesnt-anybody-seem-to-care-137498" rel="noopener">https://theconversation.com/the-us-military-has-officially-published-three-ufo-videos-why-doesnt-anybody-seem-to-care-137498</a><br /><a href="https://www.nytimes.com/2020/04/28/us/pentagon-ufo-videos.html" rel="noopener">https://www.nytimes.com/2020/04/28/us/pentagon-ufo-videos.html</a>]]></description><guid isPermaLink="false">6fccce26-698a-4489-b68d-aa54651194b6</guid><pubDate>Sun, 26 Jul 2020 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39983439/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_6_26_65cbe703_7566_e20c_2bcc_ba86a7540e8c.mp3" length="2715971" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>Something strange happened at Westall High School in 1966. It came to be called the Westall ‘UFO’ Incident. The Australian government has never discussed it, but newly released US DOD footage may bring us closer to the truth. https://bit.ly/mtepvaw...</itunes:subtitle><itunes:summary><![CDATA[Something strange happened at Westall High School in 1966. It came to be called the Westall ‘UFO’ Incident. The Australian government has never discussed it, but newly released US DOD footage may bring us closer to the truth. <a href="https://bit.ly/mtepvaw" rel="noopener">https://bit.ly/mtepvaw</a><br />Episode Artwork: Miriam Espacio (Unsplash @miriamespacio)<br />Producer: Nial Fernandes (Instagram @mtepodcast)<br />References:<br /><a href="https://en.wikipedia.org/wiki/List_of_Star_Trek:_The_Original_Series_episodes" rel="noopener">https://en.wikipedia.org/wiki/List_of_Star_Trek:_The_Original_Series_episodes</a><br /><a href="https://youtu.be/sPHVvg-dXOs" rel="noopener">https://youtu.be/sPHVvg-dXOs</a><br /><a href="https://www.youtube.com/watch?v=Jlaa76rBWHo" rel="noopener">https://www.youtube.com/watch?v=Jlaa76rBWHo</a><br /><a href="https://www.redbull.com/au-en/alien-encounters-australia" rel="noopener">https://www.redbull.com/au-en/alien-encounters-australia</a><br /><a href="https://www.news.com.au/technology/science/space/audio-reveals-creepy-details-of-australian-ufo-mystery/news-story/471c724255b0388ee4e930a4d35028e7" rel="noopener">https://www.news.com.au/technology/science/space/audio-reveals-creepy-details-of-australian-ufo-mystery/news-story/471c724255b0388ee4e930a4d35028e7</a><br /><a href="https://theconversation.com/the-us-military-has-officially-published-three-ufo-videos-why-doesnt-anybody-seem-to-care-137498" rel="noopener">https://theconversation.com/the-us-military-has-officially-published-three-ufo-videos-why-doesnt-anybody-seem-to-care-137498</a><br /><a href="https://www.nytimes.com/2020/04/28/us/pentagon-ufo-videos.html" rel="noopener">https://www.nytimes.com/2020/04/28/us/pentagon-ufo-videos.html</a>]]></itunes:summary><itunes:duration>136</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4cb1dc7f5bb9512365dcb585d73df10b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fallen Giants</title><link>https://www.spreaker.com/user/11869284/fallen-giants</link><description><![CDATA[Fallen Giants - Death on the delta.<br />Hundreds of elephants are dying in Botswana. There are no signs of external trauma or poisoning, leaving experts baffled.<br />Episode Artwork: Michael Wilcox (Unsplash @mvwilcox)<br />Producer: Nial Fernandes (Instagram @mtepodcast)<br />References:<br /><a href="https://www.thedodo.com/5-traits-that-prove-elephants-are-gentle-giants-1096132903.html" rel="noopener">https://www.thedodo.com/5-traits-that-prove-elephants-are-gentle-giants-1096132903.html</a><br /><a href="https://www.sciencefriday.com/segments/a-stomp-a-roar-an-elephantquake/" rel="noopener">https://www.sciencefriday.com/segments/a-stomp-a-roar-an-elephantquake/</a><br /><a href="https://thinkglobalschool.org/gentle-giant/" rel="noopener">https://thinkglobalschool.org/gentle-giant/</a><br /><a href="https://www.natgeokids.com/au/discover/animals/general-animals/elephant-facts/" rel="noopener">https://www.natgeokids.com/au/discover/animals/general-animals/elephant-facts/</a><br /><a href="https://www.seeker.com/videos/animals/do-elephants-really-never-forget-heres-how-their-brains-are-different-from-ours" rel="noopener">https://www.seeker.com/videos/animals/do-elephants-really-never-forget-heres-how-their-brains-are-different-from-ours</a><br /><a href="https://qz.com/1501318/the-mirror-test-for-animals-reflects-the-limits-of-human-cognition/#" rel="noopener">https://qz.com/1501318/the-mirror-test-for-animals-reflects-the-limits-of-human-cognition/#</a>:~:text=When%20you%20look%20in%20the,whether%20animals%20possess%20self%2Dawareness.<br /><a href="https://www.worldatlas.com/articles/how-many-types-of-elephants-are-there.html" rel="noopener">https://www.worldatlas.com/articles/how-many-types-of-elephants-are-there.html</a><br /><a href="https://www.bbc.com/news/world-africa-48374880" rel="noopener">https://www.bbc.com/news/world-africa-48374880</a><br /><a href="https://theconversation.com/hundreds-of-elephants-are-mysteriously-dying-in-botswana-a-conservationist-explains-what-we-know-142004" rel="noopener">https://theconversation.com/hundreds-of-elephants-are-mysteriously-dying-in-botswana-a-conservationist-explains-what-we-know-142004</a><br /><a href="https://twitter.com/BWGovernment/status/1278655613468323842" rel="noopener">https://twitter.com/BWGovernment/status/1278655613468323842</a><br /><a href="https://www.deccanherald.com/science-and-environment/the-rise-of-zoonotic-diseases-823106.html" rel="noopener">https://www.deccanherald.com/science-and-environment/the-rise-of-zoonotic-diseases-823106.html</a><br /><a href="https://www.nationalgeographic.com/news/2015/11/151124-zimbabwe-elephants-cyanide-poaching-hwange-national-park-africa/" rel="noopener">https://www.nationalgeographic.com/news/2015/11/151124-zimbabwe-elephants-cyanide-poaching-hwange-national-park-africa/</a><br /><a href="https://www.telegraph.co.uk/news/2020/07/01/hundreds-elephants-die-mysteriously-botswana-prompting-fears" rel="noopener">https://www.telegraph.co.uk/news/2020/07/01/hundreds-elephants-die-mysteriously-botswana-prompting-fears</a><br /><a href="https://www.news-medical.net/health/What-is-Neurotoxicity.aspx" rel="noopener">https://www.news-medical.net/health/What-is-Neurotoxicity.aspx</a><br /><a href="https://www.nytimes.com/2020/07/06/science/elephants-dead-botswana.html" rel="noopener">https://www.nytimes.com/2020/07/06/science/elephants-dead-botswana.html</a><br /><a href="https://www.telegraph.co.uk/news/worldnews/africaandindianocean/zimbabwe/10390634/Poachers-kill-300-Zimbabwe-elephants-with-cyanide.html" rel="noopener">https://www.telegraph.co.uk/news/worldnews/africaandindianocean/zimbabwe/10390634/Poachers-kill-300-Zimbabwe-elephants-with-cyanide.html</a>]]></description><guid isPermaLink="false">591757ff-1b85-4969-8db8-478b46849018</guid><pubDate>Sun, 12 Jul 2020 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/38840075/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_6_11_f06597c6_39f6_8546_2ac1_66eff2ab626a.mp3" length="2389194" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>Fallen Giants - Death on the delta.
Hundreds of elephants are dying in Botswana. There are no signs of external trauma or poisoning, leaving experts baffled.
Episode Artwork: Michael Wilcox (Unsplash @mvwilcox)
Producer: Nial Fernandes (Instagram...</itunes:subtitle><itunes:summary><![CDATA[Fallen Giants - Death on the delta.<br />Hundreds of elephants are dying in Botswana. There are no signs of external trauma or poisoning, leaving experts baffled.<br />Episode Artwork: Michael Wilcox (Unsplash @mvwilcox)<br />Producer: Nial Fernandes (Instagram @mtepodcast)<br />References:<br /><a href="https://www.thedodo.com/5-traits-that-prove-elephants-are-gentle-giants-1096132903.html" rel="noopener">https://www.thedodo.com/5-traits-that-prove-elephants-are-gentle-giants-1096132903.html</a><br /><a href="https://www.sciencefriday.com/segments/a-stomp-a-roar-an-elephantquake/" rel="noopener">https://www.sciencefriday.com/segments/a-stomp-a-roar-an-elephantquake/</a><br /><a href="https://thinkglobalschool.org/gentle-giant/" rel="noopener">https://thinkglobalschool.org/gentle-giant/</a><br /><a href="https://www.natgeokids.com/au/discover/animals/general-animals/elephant-facts/" rel="noopener">https://www.natgeokids.com/au/discover/animals/general-animals/elephant-facts/</a><br /><a href="https://www.seeker.com/videos/animals/do-elephants-really-never-forget-heres-how-their-brains-are-different-from-ours" rel="noopener">https://www.seeker.com/videos/animals/do-elephants-really-never-forget-heres-how-their-brains-are-different-from-ours</a><br /><a href="https://qz.com/1501318/the-mirror-test-for-animals-reflects-the-limits-of-human-cognition/#" rel="noopener">https://qz.com/1501318/the-mirror-test-for-animals-reflects-the-limits-of-human-cognition/#</a>:~:text=When%20you%20look%20in%20the,whether%20animals%20possess%20self%2Dawareness.<br /><a href="https://www.worldatlas.com/articles/how-many-types-of-elephants-are-there.html" rel="noopener">https://www.worldatlas.com/articles/how-many-types-of-elephants-are-there.html</a><br /><a href="https://www.bbc.com/news/world-africa-48374880" rel="noopener">https://www.bbc.com/news/world-africa-48374880</a><br /><a href="https://theconversation.com/hundreds-of-elephants-are-mysteriously-dying-in-botswana-a-conservationist-explains-what-we-know-142004" rel="noopener">https://theconversation.com/hundreds-of-elephants-are-mysteriously-dying-in-botswana-a-conservationist-explains-what-we-know-142004</a><br /><a href="https://twitter.com/BWGovernment/status/1278655613468323842" rel="noopener">https://twitter.com/BWGovernment/status/1278655613468323842</a><br /><a href="https://www.deccanherald.com/science-and-environment/the-rise-of-zoonotic-diseases-823106.html" rel="noopener">https://www.deccanherald.com/science-and-environment/the-rise-of-zoonotic-diseases-823106.html</a><br /><a href="https://www.nationalgeographic.com/news/2015/11/151124-zimbabwe-elephants-cyanide-poaching-hwange-national-park-africa/" rel="noopener">https://www.nationalgeographic.com/news/2015/11/151124-zimbabwe-elephants-cyanide-poaching-hwange-national-park-africa/</a><br /><a href="https://www.telegraph.co.uk/news/2020/07/01/hundreds-elephants-die-mysteriously-botswana-prompting-fears" rel="noopener">https://www.telegraph.co.uk/news/2020/07/01/hundreds-elephants-die-mysteriously-botswana-prompting-fears</a><br /><a href="https://www.news-medical.net/health/What-is-Neurotoxicity.aspx" rel="noopener">https://www.news-medical.net/health/What-is-Neurotoxicity.aspx</a><br /><a href="https://www.nytimes.com/2020/07/06/science/elephants-dead-botswana.html" rel="noopener">https://www.nytimes.com/2020/07/06/science/elephants-dead-botswana.html</a><br /><a href="https://www.telegraph.co.uk/news/worldnews/africaandindianocean/zimbabwe/10390634/Poachers-kill-300-Zimbabwe-elephants-with-cyanide.html" rel="noopener">https://www.telegraph.co.uk/news/worldnews/africaandindianocean/zimbabwe/10390634/Poachers-kill-300-Zimbabwe-elephants-with-cyanide.html</a>]]></itunes:summary><itunes:duration>120</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56786bca96808189b229be4ad757c270.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The little boat</title><link>https://www.spreaker.com/user/11869284/the-little-boat</link><description><![CDATA[The Rohingya are not safe in their Myanmar home. They face discrimination in the form of torture and murder. Left with no other option, they are fleeing to other countries. But few nations are prepared to accept them. <br /><br />The little boat - A story of sorrow<br />Artwork: Unsplash - Thierry Meier (@thierrymeier)<br />Producer: Nial Fernandes (@mtepodcast)<br />Music: Audiio<br />References:<br /><a href="https://www.bbc.com/news/uk-43014858" rel="noopener">https://www.bbc.com/news/uk-43014858</a><br /><a href="https://www.bbc.com/news/world-asia-41566561" rel="noopener">https://www.bbc.com/news/world-asia-41566561</a><br /><a href="https://www.aljazeera.com/news/2020/06/traffickers-payments-rohingya-stranded-sea-months-200616042728437.html" rel="noopener">https://www.aljazeera.com/news/2020/06/traffickers-payments-rohingya-stranded-sea-months-200616042728437.html</a><br /><a href="https://www.nrc.no/news/2018/august/coxs-bazar-the-worlds-largest-refugee-settlement/" rel="noopener">https://www.nrc.no/news/2018/august/coxs-bazar-the-worlds-largest-refugee-settlement/</a><br /><a href="https://www.bbc.com/news/world-asia-42699602" rel="noopener">https://www.bbc.com/news/world-asia-42699602</a><br /><a href="https://www.youtube.com/watch?v=irQhr9DOfbg" rel="noopener">https://www.youtube.com/watch?v=irQhr9DOfbg</a><br /><a href="https://www.youtube.com/watch?v=ZC-ErT81wLc" rel="noopener">https://www.youtube.com/watch?v=ZC-ErT81wLc</a><br /><a href="https://www.youtube.com/watch?v=XI7lRmD0NmQ" rel="noopener">https://www.youtube.com/watch?v=XI7lRmD0NmQ</a><br /><a href="https://www.youtube.com/watch?v=9QIP5n15c9I" rel="noopener">https://www.youtube.com/watch?v=9QIP5n15c9I</a><br /><a href="https://news.un.org/en/story/2017/09/564622-un-human-rights-chief-points-textbook-example-ethnic-cleansing-myanmar" rel="noopener">https://news.un.org/en/story/2017/09/564622-un-human-rights-chief-points-textbook-example-ethnic-cleansing-myanmar</a><br /><a href="https://www.youtube.com/watch?v=sX9Z9gk3Wtc" rel="noopener">https://www.youtube.com/watch?v=sX9Z9gk3Wtc</a><br /><a href="https://www.aljazeera.com/indepth/features/2017/08/rohingya-muslims-170831065142812.html" rel="noopener">https://www.aljazeera.com/indepth/features/2017/08/rohingya-muslims-170831065142812.html</a><br /><a href="https://en.wikipedia.org/wiki/Rohingya_people#Arrival_of_Islam" rel="noopener">https://en.wikipedia.org/wiki/Rohingya_people#Arrival_of_Islam</a><br /><a href="https://en.wikipedia.org/wiki/Rohingya_refugees_in_Bangladesh#" rel="noopener">https://en.wikipedia.org/wiki/Rohingya_refugees_in_Bangladesh#</a>:~:text=According%20to%20the%20UN%20Refugee,Rohingya%20refugees%20now%20in%20Bangladesh.]]></description><guid isPermaLink="false">ff1240f7-a875-4da7-ac23-a66ff674ec6e</guid><pubDate>Sun, 28 Jun 2020 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/34051319/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_5_28_85880556_44100_2_b8dc69189d3b2.mp3" length="2399112" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>The Rohingya are not safe in their Myanmar home. They face discrimination in the form of torture and murder. Left with no other option, they are fleeing to other countries. But few nations are prepared to accept them. 

The little boat - A story of...</itunes:subtitle><itunes:summary><![CDATA[The Rohingya are not safe in their Myanmar home. They face discrimination in the form of torture and murder. Left with no other option, they are fleeing to other countries. But few nations are prepared to accept them. <br /><br />The little boat - A story of sorrow<br />Artwork: Unsplash - Thierry Meier (@thierrymeier)<br />Producer: Nial Fernandes (@mtepodcast)<br />Music: Audiio<br />References:<br /><a href="https://www.bbc.com/news/uk-43014858" rel="noopener">https://www.bbc.com/news/uk-43014858</a><br /><a href="https://www.bbc.com/news/world-asia-41566561" rel="noopener">https://www.bbc.com/news/world-asia-41566561</a><br /><a href="https://www.aljazeera.com/news/2020/06/traffickers-payments-rohingya-stranded-sea-months-200616042728437.html" rel="noopener">https://www.aljazeera.com/news/2020/06/traffickers-payments-rohingya-stranded-sea-months-200616042728437.html</a><br /><a href="https://www.nrc.no/news/2018/august/coxs-bazar-the-worlds-largest-refugee-settlement/" rel="noopener">https://www.nrc.no/news/2018/august/coxs-bazar-the-worlds-largest-refugee-settlement/</a><br /><a href="https://www.bbc.com/news/world-asia-42699602" rel="noopener">https://www.bbc.com/news/world-asia-42699602</a><br /><a href="https://www.youtube.com/watch?v=irQhr9DOfbg" rel="noopener">https://www.youtube.com/watch?v=irQhr9DOfbg</a><br /><a href="https://www.youtube.com/watch?v=ZC-ErT81wLc" rel="noopener">https://www.youtube.com/watch?v=ZC-ErT81wLc</a><br /><a href="https://www.youtube.com/watch?v=XI7lRmD0NmQ" rel="noopener">https://www.youtube.com/watch?v=XI7lRmD0NmQ</a><br /><a href="https://www.youtube.com/watch?v=9QIP5n15c9I" rel="noopener">https://www.youtube.com/watch?v=9QIP5n15c9I</a><br /><a href="https://news.un.org/en/story/2017/09/564622-un-human-rights-chief-points-textbook-example-ethnic-cleansing-myanmar" rel="noopener">https://news.un.org/en/story/2017/09/564622-un-human-rights-chief-points-textbook-example-ethnic-cleansing-myanmar</a><br /><a href="https://www.youtube.com/watch?v=sX9Z9gk3Wtc" rel="noopener">https://www.youtube.com/watch?v=sX9Z9gk3Wtc</a><br /><a href="https://www.aljazeera.com/indepth/features/2017/08/rohingya-muslims-170831065142812.html" rel="noopener">https://www.aljazeera.com/indepth/features/2017/08/rohingya-muslims-170831065142812.html</a><br /><a href="https://en.wikipedia.org/wiki/Rohingya_people#Arrival_of_Islam" rel="noopener">https://en.wikipedia.org/wiki/Rohingya_people#Arrival_of_Islam</a><br /><a href="https://en.wikipedia.org/wiki/Rohingya_refugees_in_Bangladesh#" rel="noopener">https://en.wikipedia.org/wiki/Rohingya_refugees_in_Bangladesh#</a>:~:text=According%20to%20the%20UN%20Refugee,Rohingya%20refugees%20now%20in%20Bangladesh.]]></itunes:summary><itunes:duration>120</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/01e80b8c9fcdbaea53b3375b41ba43ee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Fourth Estate</title><link>https://www.spreaker.com/user/11869284/the-fourth-estate</link><description><![CDATA[The Fourth Estate - The pulse of a Democracy.<br />Artwork: Unsplash - Nijwam Swargiary (@pixel_talkies)<br />Production: Nial Fernandes (@mtepodcast)<br />Music: Musicbed Licensed<br />References:<br /><a href="https://australianpolitics.com/topics/media/the-fourth-estate" rel="noopener">https://australianpolitics.com/topics/media/the-fourth-estate</a><br /><a href="https://www.youtube.com/watch?v=TIClA57jWmQ" rel="noopener">https://www.youtube.com/watch?v=TIClA57jWmQ</a><br /><a href="https://www.abc.net.au/news/2019-06-05/abc-raided-by-australian-federal-police-afghan-files-stories/11181162" rel="noopener">https://www.abc.net.au/news/2019-06-05/abc-raided-by-australian-federal-police-afghan-files-stories/11181162</a><br /><a href="https://www.youtube.com/watch?v=J_0sUSt250Y&t=1931s" rel="noopener">https://www.youtube.com/watch?v=J_0sUSt250Y&t=1931s</a><br /><a href="https://www.reuters.com/article/us-india-kashmir-press/police-in-indian-administered-kashmir-target-journalists-for-alleged-fake-news-idUSKBN2222R6" rel="noopener">https://www.reuters.com/article/us-india-kashmir-press/police-in-indian-administered-kashmir-target-journalists-for-alleged-fake-news-idUSKBN2222R6</a><br /><a href="https://www.firstpost.com/india/in-bareilly-jail-i-was-the-guardian-of-all-kashmiris-says-journalist-qazi-shibli-after-9-months-of-detention-under-psa-8310161.html" rel="noopener">https://www.firstpost.com/india/in-bareilly-jail-i-was-the-guardian-of-all-kashmiris-says-journalist-qazi-shibli-after-9-months-of-detention-under-psa-8310161.html</a><br /><a href="https://www.thehindu.com/news/national/explained-the-jammu-kashmir-public-safety-act/article29438694.ece" rel="noopener">https://www.thehindu.com/news/national/explained-the-jammu-kashmir-public-safety-act/article29438694.ece</a><br /><a href="https://www.jagranjosh.com/current-affairs/farooq-abdullah-booked-under-psa-know-what-is-public-safety-act-1568696075-1" rel="noopener">https://www.jagranjosh.com/current-affairs/farooq-abdullah-booked-under-psa-know-what-is-public-safety-act-1568696075-1</a>]]></description><guid isPermaLink="false">cb26be9b-abe1-4c34-838a-15fdf18d3733</guid><pubDate>Sun, 14 Jun 2020 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30618538/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_5_14_82071218_44100_2_165f91bd85728.mp3" length="2397024" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>The Fourth Estate - The pulse of a Democracy.
Artwork: Unsplash - Nijwam Swargiary (@pixel_talkies)
Production: Nial Fernandes (@mtepodcast)
Music: Musicbed Licensed
References:
https://australianpolitics.com/topics/media/the-fourth-estate...</itunes:subtitle><itunes:summary><![CDATA[The Fourth Estate - The pulse of a Democracy.<br />Artwork: Unsplash - Nijwam Swargiary (@pixel_talkies)<br />Production: Nial Fernandes (@mtepodcast)<br />Music: Musicbed Licensed<br />References:<br /><a href="https://australianpolitics.com/topics/media/the-fourth-estate" rel="noopener">https://australianpolitics.com/topics/media/the-fourth-estate</a><br /><a href="https://www.youtube.com/watch?v=TIClA57jWmQ" rel="noopener">https://www.youtube.com/watch?v=TIClA57jWmQ</a><br /><a href="https://www.abc.net.au/news/2019-06-05/abc-raided-by-australian-federal-police-afghan-files-stories/11181162" rel="noopener">https://www.abc.net.au/news/2019-06-05/abc-raided-by-australian-federal-police-afghan-files-stories/11181162</a><br /><a href="https://www.youtube.com/watch?v=J_0sUSt250Y&t=1931s" rel="noopener">https://www.youtube.com/watch?v=J_0sUSt250Y&t=1931s</a><br /><a href="https://www.reuters.com/article/us-india-kashmir-press/police-in-indian-administered-kashmir-target-journalists-for-alleged-fake-news-idUSKBN2222R6" rel="noopener">https://www.reuters.com/article/us-india-kashmir-press/police-in-indian-administered-kashmir-target-journalists-for-alleged-fake-news-idUSKBN2222R6</a><br /><a href="https://www.firstpost.com/india/in-bareilly-jail-i-was-the-guardian-of-all-kashmiris-says-journalist-qazi-shibli-after-9-months-of-detention-under-psa-8310161.html" rel="noopener">https://www.firstpost.com/india/in-bareilly-jail-i-was-the-guardian-of-all-kashmiris-says-journalist-qazi-shibli-after-9-months-of-detention-under-psa-8310161.html</a><br /><a href="https://www.thehindu.com/news/national/explained-the-jammu-kashmir-public-safety-act/article29438694.ece" rel="noopener">https://www.thehindu.com/news/national/explained-the-jammu-kashmir-public-safety-act/article29438694.ece</a><br /><a href="https://www.jagranjosh.com/current-affairs/farooq-abdullah-booked-under-psa-know-what-is-public-safety-act-1568696075-1" rel="noopener">https://www.jagranjosh.com/current-affairs/farooq-abdullah-booked-under-psa-know-what-is-public-safety-act-1568696075-1</a>]]></itunes:summary><itunes:duration>120</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9a9f297726f0bd1bb05a52e731c1ced.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Accountability for Officials</title><link>https://www.spreaker.com/user/11869284/accountability-for-officials</link><description><![CDATA[Accountability for Officials - No one is above the law.<br />Artwork: Unsplash - Mike Von (@thevoncomplex)<br />Production: Nial Fernandes (@mtepodcast)<br />Music: Musicbed Licensed<br />References:<br /><a href="https://www.bbc.com/news/uk-politics-52784290" rel="noopener">https://www.bbc.com/news/uk-politics-52784290</a><br /><a href="http://www.abc.net.au/news/2020-06-03/nsw-police-officer-in-indigenous-arrest-video-family-speaks/12316226" rel="noopener">http://www.abc.net.au/news/2020-06-03/nsw-police-officer-in-indigenous-arrest-video-family-speaks/12316226</a><br /><a href="https://www.usnews.com/opinion/civil-wars/articles/2017-09-07/how-to-hold-police-accountable-to-the-public" rel="noopener">https://www.usnews.com/opinion/civil-wars/articles/2017-09-07/how-to-hold-police-accountable-to-the-public</a><br /><a href="https://www.youtube.com/watch?v=GGXEB25WdyQ&feature=emb_title" rel="noopener">https://www.youtube.com/watch?v=GGXEB25WdyQ&feature=emb_title</a>]]></description><guid isPermaLink="false">dee7c489-a7b2-47a8-b1dc-44d70fcec06b</guid><pubDate>Sun, 07 Jun 2020 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/29767815/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_5_7_80127930_44100_2_5b815c6093726.mp3" length="2379798" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>Accountability for Officials - No one is above the law.
Artwork: Unsplash - Mike Von (@thevoncomplex)
Production: Nial Fernandes (@mtepodcast)
Music: Musicbed Licensed
References:
https://www.bbc.com/news/uk-politics-52784290...</itunes:subtitle><itunes:summary><![CDATA[Accountability for Officials - No one is above the law.<br />Artwork: Unsplash - Mike Von (@thevoncomplex)<br />Production: Nial Fernandes (@mtepodcast)<br />Music: Musicbed Licensed<br />References:<br /><a href="https://www.bbc.com/news/uk-politics-52784290" rel="noopener">https://www.bbc.com/news/uk-politics-52784290</a><br /><a href="http://www.abc.net.au/news/2020-06-03/nsw-police-officer-in-indigenous-arrest-video-family-speaks/12316226" rel="noopener">http://www.abc.net.au/news/2020-06-03/nsw-police-officer-in-indigenous-arrest-video-family-speaks/12316226</a><br /><a href="https://www.usnews.com/opinion/civil-wars/articles/2017-09-07/how-to-hold-police-accountable-to-the-public" rel="noopener">https://www.usnews.com/opinion/civil-wars/articles/2017-09-07/how-to-hold-police-accountable-to-the-public</a><br /><a href="https://www.youtube.com/watch?v=GGXEB25WdyQ&feature=emb_title" rel="noopener">https://www.youtube.com/watch?v=GGXEB25WdyQ&feature=emb_title</a>]]></itunes:summary><itunes:duration>119</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1e8fc9cbeaaf5e71126d1e6b88f9d5ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hong Kong</title><link>https://www.spreaker.com/user/11869284/hong-kong</link><description><![CDATA[Hong Kong - The story so far.<br />Artwork: Unsplash - Joseph Chan (@yulokchan)<br />Production: Nial Fernandes (@mtepodcast)<br />Music: Musicbed Licensed<br />References: <br /><a href="https://www.pri.org/stories/2017-07-03/its-carpe-diem-time-china-what-might-mean-world" rel="noopener">https://www.pri.org/stories/2017-07-03/its-carpe-diem-time-china-what-might-mean-world</a><br /><a href="https://www.trtworld.com/asia/china-s-security-law-in-hong-kong-explained-36709" rel="noopener">https://www.trtworld.com/asia/china-s-security-law-in-hong-kong-explained-36709</a><br /><a href="https://www.basiclaw23.gov.hk/english/download/reporte.pdf" rel="noopener">https://www.basiclaw23.gov.hk/english/download/reporte.pdf</a>]]></description><guid isPermaLink="false">edfe9668-2d48-4e92-9375-2caa88876d7d</guid><pubDate>Sun, 31 May 2020 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28728975/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_4_30_78012813_44100_2_8940585539443.mp3" length="2399112" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>Hong Kong - The story so far.
Artwork: Unsplash - Joseph Chan (@yulokchan)
Production: Nial Fernandes (@mtepodcast)
Music: Musicbed Licensed
References: 
https://www.pri.org/stories/2017-07-03/its-carpe-diem-time-china-what-might-mean-world...</itunes:subtitle><itunes:summary><![CDATA[Hong Kong - The story so far.<br />Artwork: Unsplash - Joseph Chan (@yulokchan)<br />Production: Nial Fernandes (@mtepodcast)<br />Music: Musicbed Licensed<br />References: <br /><a href="https://www.pri.org/stories/2017-07-03/its-carpe-diem-time-china-what-might-mean-world" rel="noopener">https://www.pri.org/stories/2017-07-03/its-carpe-diem-time-china-what-might-mean-world</a><br /><a href="https://www.trtworld.com/asia/china-s-security-law-in-hong-kong-explained-36709" rel="noopener">https://www.trtworld.com/asia/china-s-security-law-in-hong-kong-explained-36709</a><br /><a href="https://www.basiclaw23.gov.hk/english/download/reporte.pdf" rel="noopener">https://www.basiclaw23.gov.hk/english/download/reporte.pdf</a>]]></itunes:summary><itunes:duration>120</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1bbf97b97b9ada49bae38588fd2ed117.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Time to Unwind</title><link>https://www.spreaker.com/user/11869284/time-to-unwind</link><description><![CDATA[Set your mind free.<br />Artwork: Unsplash - Andre Benz (@trapnation)<br />Production: Nial Fernandes (@mtepodcast)<br />Music: Musicbed Licensed]]></description><guid isPermaLink="false">776d3a22-47c2-43aa-8844-3a4305f1da2c</guid><pubDate>Sun, 24 May 2020 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28172394/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_4_22_75794950_44100_2_c05f7f817b5ac.mp3" length="2071818" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>Set your mind free.
Artwork: Unsplash - Andre Benz (@trapnation)
Production: Nial Fernandes (@mtepodcast)
Music: Musicbed Licensed</itunes:subtitle><itunes:summary><![CDATA[Set your mind free.<br />Artwork: Unsplash - Andre Benz (@trapnation)<br />Production: Nial Fernandes (@mtepodcast)<br />Music: Musicbed Licensed]]></itunes:summary><itunes:duration>104</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b774003e34fdd45f2fc58f72c3960466.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Electric Rain</title><link>https://www.spreaker.com/user/11869284/electric-rain</link><description><![CDATA[Power from the heavens.]]></description><guid isPermaLink="false">7a5c6b2d-38fe-4364-9ba0-3b21407869bf</guid><pubDate>Sun, 17 May 2020 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27543556/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_4_16_73690718_44100_2_54260ab487656.mp3" length="1942884" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>Power from the heavens.</itunes:subtitle><itunes:summary><![CDATA[Power from the heavens.]]></itunes:summary><itunes:duration>98</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d830c6cd891751dd6ceccbfa3605adf8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sam with Blue Eyes</title><link>https://www.spreaker.com/user/11869284/sam-with-blue-eyes</link><description><![CDATA[A first impression from hell.]]></description><guid isPermaLink="false">8f713546-4fa3-4541-8827-9ede1a1a7c3e</guid><pubDate>Sun, 10 May 2020 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27000437/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_4_9_71570274_44100_2_8767001ae189c.mp3" length="2096352" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>A first impression from hell.</itunes:subtitle><itunes:summary><![CDATA[A first impression from hell.]]></itunes:summary><itunes:duration>105</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a89310e8b5ef94e7e4a3d1d4ef0ed073.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Girl on the Train</title><link>https://www.spreaker.com/user/11869284/girl-on-the-train</link><description><![CDATA[There's a lesson in her story.]]></description><guid isPermaLink="false">beb57cb1-cfb6-4f3a-b1b9-a2668cfc7a3b</guid><pubDate>Sun, 03 May 2020 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26600954/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_4_2_69517167_44100_2_48288b982390f.mp3" length="2121408" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>There's a lesson in her story.</itunes:subtitle><itunes:summary><![CDATA[There's a lesson in her story.]]></itunes:summary><itunes:duration>107</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef669cfa689e43dcdbe86088da4a5eea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Barùkas</title><link>https://www.spreaker.com/user/11869284/barukas</link><description><![CDATA[Superhero of the Cerrado.]]></description><guid isPermaLink="false">4bc7ae08-4390-4732-952c-fd2eccc189bf</guid><pubDate>Sun, 26 Apr 2020 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26108235/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_3_25_67480145_44100_2_7dd8ecb76b7f8.mp3" length="3135132" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>Superhero of the Cerrado.</itunes:subtitle><itunes:summary><![CDATA[Superhero of the Cerrado.]]></itunes:summary><itunes:duration>157</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf5952ddc3422be7aa25ef20d09452fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yom HaShoah</title><link>https://www.spreaker.com/user/11869284/yom-hashoah</link><description><![CDATA[A day to remember.]]></description><guid isPermaLink="false">46af9121-c3bc-4db8-b805-05276857d351</guid><pubDate>Sun, 19 Apr 2020 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25724451/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_3_19_65711734_44100_2_01abdae236245.mp3" length="4707918" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>A day to remember.</itunes:subtitle><itunes:summary><![CDATA[A day to remember.]]></itunes:summary><itunes:duration>236</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f91d866a446a7bd164bd99b2e3e15d08.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Doolally</title><link>https://www.spreaker.com/user/11869284/doolally</link><description><![CDATA[Doolally Tap: An origin story.]]></description><guid isPermaLink="false">aa32222a-6b9e-497a-bc58-150db065dd73</guid><pubDate>Sun, 05 Apr 2020 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24831711/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_3_4_61777903_44100_2_41979615baf5.mp3" length="3649824" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>Doolally Tap: An origin story.</itunes:subtitle><itunes:summary><![CDATA[Doolally Tap: An origin story.]]></itunes:summary><itunes:duration>183</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ecb3513c52ca07c6a10261451bbbfe7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pontianak</title><link>https://www.spreaker.com/user/11869284/pontianak</link><description><![CDATA[Ferocious Female Spirit.]]></description><guid isPermaLink="false">90d0e93e-3bfa-4b2f-be12-df6a06255bde</guid><pubDate>Sun, 29 Mar 2020 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24529889/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_03_28_9557f5132150b4ddf3d3b6df91b81de2.mp3" length="8622631" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>Ferocious Female Spirit.</itunes:subtitle><itunes:summary><![CDATA[Ferocious Female Spirit.]]></itunes:summary><itunes:duration>539</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a834536232788f274b66609ca27c46ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>World Lymphedema Day</title><link>https://www.spreaker.com/user/11869284/world-lymphedema-day</link><description><![CDATA[Andrea Mangion explains Lymphedema]]></description><guid isPermaLink="false">22763a72-73d0-4186-892a-0cfaa8554802</guid><pubDate>Sun, 01 Mar 2020 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23340602/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_1_29_53395152_44100_2_945fd90a5317e.mp3" length="7610238" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>Andrea Mangion explains Lymphedema</itunes:subtitle><itunes:summary><![CDATA[Andrea Mangion explains Lymphedema]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59281692423da2ce35e15cc555cbeb8a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learn to Fly</title><link>https://www.spreaker.com/user/11869284/learn-to-fly</link><description><![CDATA[International air travel tips.]]></description><guid isPermaLink="false">9befef8c-9bf1-404f-8ba6-feb815b7a7c1</guid><pubDate>Sun, 23 Feb 2020 02:09:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23086527/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_1_23_51842867_44100_2_f6e98a6c79114.mp3" length="3314178" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>International air travel tips.</itunes:subtitle><itunes:summary><![CDATA[International air travel tips.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6be5ec7d5917d18196d08e21c2d2a20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Love Interest</title><link>https://www.spreaker.com/user/11869284/a-love-interest</link><description><![CDATA[Tips to attract your Soulmate.]]></description><guid isPermaLink="false">fa843cdb-3ead-479b-9619-a33bca74049c</guid><pubDate>Sun, 09 Feb 2020 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22568209/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_1_9_47438070_44100_2_0d283077e886f.mp3" length="3881592" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>Tips to attract your Soulmate.</itunes:subtitle><itunes:summary><![CDATA[Tips to attract your Soulmate.]]></itunes:summary><itunes:duration>195</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3132df274df0f0031d92dba443520dd6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Year of the Rat</title><link>https://www.spreaker.com/user/11869284/year-of-the-rat</link><description><![CDATA[Happy 2020 - Year of the Metal Rat.]]></description><guid isPermaLink="false">9fde4cb1-4601-4cc3-9471-e7b8d7fb8f7e</guid><pubDate>Sun, 26 Jan 2020 01:07:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22073604/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_0_26_45174738_44100_2_c66608b3be70b.mp3" length="4117536" type="audio/mpeg"/><itunes:author>Nial Fernandes</itunes:author><itunes:subtitle>Happy 2020 - Year of the Metal Rat.</itunes:subtitle><itunes:summary><![CDATA[Happy 2020 - Year of the Metal 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--- 

This episode is sponsored by 
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