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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Your Best Life</title><link>https://www.spreaker.com/show/your-best-life-stress-management</link><description><![CDATA[How to manage Stress the  right way". Stress can cause adverse effects on mental and physiological heath.]]></description><atom:link href="https://www.spreaker.com/show/4179971/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Sadie McConner</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--xws-eiVn--/w_1000,h_800,c_fit,l_text:Lato_166_bold:Your%20Best%20Life/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>Your Best Life</title><link>https://www.spreaker.com/show/your-best-life-stress-management</link></image><lastBuildDate>Sun, 22 Dec 2019 00:03:51 +0000</lastBuildDate><itunes:author>Sadie McConner</itunes:author><itunes:owner><itunes:name>Sadie McConner</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--xws-eiVn--/w_1000,h_800,c_fit,l_text:Lato_166_bold:Your%20Best%20Life/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:subtitle>How to manage Stress the  right way". Stress can cause adverse effects on mental and physiological heath.</itunes:subtitle><itunes:summary><![CDATA[How to manage Stress the  right way". Stress can cause adverse effects on mental and physiological heath.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Sadie McConner</googleplay:author><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>How to manage Stress the  right way". Stress can cause adverse effects on mental and physiological heath.</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>Stress Management</title><link>https://www.spreaker.com/user/11858838/stressmanagementmr-ramsey</link><description><![CDATA[Stress Management <br />Unfortunately, stress can affect our mental and physical health.<br />Let's learn how to deal with stress in a positive manner.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20960499</guid><pubDate>Sun, 22 Dec 2019 00:02:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20960499/stressmanagementmr_ramsey.mp3" length="59203918" type="audio/mpeg"/><itunes:author>Sadie McConner</itunes:author><itunes:subtitle>Stress Management 
Unfortunately, stress can affect our mental and physical health.
Let's learn how to deal with stress in a positive manner.</itunes:subtitle><itunes:summary><![CDATA[Stress Management <br />Unfortunately, stress can affect our mental and physical health.<br />Let's learn how to deal with stress in a positive manner.]]></itunes:summary><itunes:duration>3701</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--xws-eiVn--/w_1000,h_800,c_fit,l_text:Lato_166_bold:Your%20Best%20Life/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sadie McConner</googleplay:author><googleplay:description>Stress Management 
Unfortunately, stress can affect our mental and physical health.
Let's learn how to deal with stress in a positive manner.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
