<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Becky's Bubbles - Tea &amp; Talk Podcast</title><link>https://www.spreaker.com/show/beckys-bubbles-tea-talk-podcast</link><description><![CDATA[Hey there!<br />My name is Becky Lawrence. You may know me as a UK Country Singer/Songwriter & Performance Coach but I also have a huge passion for raising awareness of mental health & wellbeing. I also enjoy talking so I thought hey, why I don't do a podcast linking all these things together....so I did! <br /><br />Join me for a weekly podcast about all the thought bubbles I have about spiritual, music, wellbeing & of course....tea!<br /><br />Hugs x<br /><br />Find me on Twitter: <a href="http://www.twitter.com/beckylawrenceuk" rel="noopener">www.twitter.com/beckylawrenceuk</a><br />Find me on Facebook: <a href="http://www.facebook.com/beckylawrenceuk" rel="noopener">www.facebook.com/beckylawrenceuk</a><br />Find me on Instagram: @beckylawrenceuk]]></description><atom:link href="https://www.spreaker.com/show/4178425/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Religion &amp; Spirituality</category><copyright>Copyright Sandra Davis</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46137ff2f183ca00f6b4c7ad3fefce84.jpg</url><title>Becky's Bubbles - Tea &amp; Talk Podcast</title><link>https://www.spreaker.com/show/beckys-bubbles-tea-talk-podcast</link></image><lastBuildDate>Sat, 13 Mar 2021 16:31:17 +0000</lastBuildDate><itunes:author>Sandra Davis</itunes:author><itunes:owner><itunes:name>Sandra Davis</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46137ff2f183ca00f6b4c7ad3fefce84.jpg"/><itunes:subtitle>Hey there!
My name is Becky Lawrence. You may know me as a UK Country Singer/Songwriter &amp; Performance Coach but I also have a huge passion for raising awareness of mental health &amp; wellbeing. I also enjoy talking so I thought hey, why I don't do a...</itunes:subtitle><itunes:summary><![CDATA[Hey there!<br />My name is Becky Lawrence. You may know me as a UK Country Singer/Songwriter & Performance Coach but I also have a huge passion for raising awareness of mental health & wellbeing. I also enjoy talking so I thought hey, why I don't do a podcast linking all these things together....so I did! <br /><br />Join me for a weekly podcast about all the thought bubbles I have about spiritual, music, wellbeing & of course....tea!<br /><br />Hugs x<br /><br />Find me on Twitter: <a href="http://www.twitter.com/beckylawrenceuk" rel="noopener">www.twitter.com/beckylawrenceuk</a><br />Find me on Facebook: <a href="http://www.facebook.com/beckylawrenceuk" rel="noopener">www.facebook.com/beckylawrenceuk</a><br />Find me on Instagram: @beckylawrenceuk]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Sandra Davis</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46137ff2f183ca00f6b4c7ad3fefce84.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Hey there!
My name is Becky Lawrence. You may know me as a UK Country Singer/Songwriter &amp; Performance Coach but I also have a huge passion for raising awareness of mental health &amp; wellbeing. I also enjoy talking so I thought hey, why I don't do a podcast linking all these things together....so I did! 

Join me for a weekly podcast about all the thought bubbles I have about spiritual, music, wellbeing &amp; of course....tea!

Hugs x

Find me on Twitter: www.twitter.com/beckylawrenceuk
Find me on Facebook: www.facebook.com/beckylawrenceuk
Find me on Instagram: @beckylawrenceuk</googleplay:description><googleplay:category text="Religion &amp; Spirituality"/><googleplay:explicit>No</googleplay:explicit><item><title>Becky's Bants | Tea &amp; Talk Ep 16 - Journalling - can it help your mental wellbeing?</title><link>https://www.spreaker.com/user/11855385/beckys-bants-tea-talk-ep-16-journalling-</link><description><![CDATA[Episode 16, let's begin...<br />Journalling has been a part of my weekly routine for the past few years and I have noticed a real shift in my mental wellbeing.  Grab your fav beverage and let's discuss how it can benefit your life too!<br />Grab your fav beverage and let's discuss......<br /><br /><br />Let's stay in touch....<br /><br />Keep up to date with Becky via her website and social media pages:<br /><a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a><br /><a href="http://www.facebook.com/beckylawrence" rel="noopener">www.facebook.com/beckylawrence</a><br /><a href="http://www.twitter.com/beckylawrenceuk" rel="noopener">www.twitter.com/beckylawrenceuk</a><br /><a href="http://www.instagram.com/beckylawrence" rel="noopener">www.instagram.com/beckylawrence</a><br />TikTok @beckylawrenceuk19]]></description><guid isPermaLink="false">e87f9864-99a7-4fa2-bf88-492c5796d536</guid><pubDate>Mon, 08 Mar 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43871584/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_2_13_7333f8b1_5dff_f566_f56d_9bbec52adf42.mp3" length="18428237" type="audio/mpeg"/><itunes:author>Sandra Davis</itunes:author><itunes:subtitle>Episode 16, let's begin...
Journalling has been a part of my weekly routine for the past few years and I have noticed a real shift in my mental wellbeing.  Grab your fav beverage and let's discuss how it can benefit your life too!
Grab your fav...</itunes:subtitle><itunes:summary><![CDATA[Episode 16, let's begin...<br />Journalling has been a part of my weekly routine for the past few years and I have noticed a real shift in my mental wellbeing.  Grab your fav beverage and let's discuss how it can benefit your life too!<br />Grab your fav beverage and let's discuss......<br /><br /><br />Let's stay in touch....<br /><br />Keep up to date with Becky via her website and social media pages:<br /><a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a><br /><a href="http://www.facebook.com/beckylawrence" rel="noopener">www.facebook.com/beckylawrence</a><br /><a href="http://www.twitter.com/beckylawrenceuk" rel="noopener">www.twitter.com/beckylawrenceuk</a><br /><a href="http://www.instagram.com/beckylawrence" rel="noopener">www.instagram.com/beckylawrence</a><br />TikTok @beckylawrenceuk19]]></itunes:summary><itunes:duration>1152</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504caa389eaadd8b2f284b1c7302cf1f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sandra Davis</googleplay:author><googleplay:description>Episode 16, let's begin...
Journalling has been a part of my weekly routine for the past few years and I have noticed a real shift in my mental wellbeing.  Grab your fav beverage and let's discuss how it can benefit your life too!
Grab your fav beverage and let's discuss......


Let's stay in touch....

Keep up to date with Becky via her website and social media pages:
www.beckylawrence.co.uk
www.facebook.com/beckylawrence
www.twitter.com/beckylawrenceuk
www.instagram.com/beckylawrence
TikTok @beckylawrenceuk19</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504caa389eaadd8b2f284b1c7302cf1f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Becky's Bants - Tea &amp; Talk Ep 15</title><link>https://www.spreaker.com/user/11855385/beckys-bants-tea-talk-ep-15</link><description><![CDATA[Episode 15, let's begin...  <br /><br />I've been performing for most of my life but I have only been involved with the music industry for a small number of years (so far) however I wanted to share with you some of my thoughts, hints and tips I have found whilst being in this industry.   <br /><br />Grab your fav beverage and let's discuss......   <br /><br />Let's stay in touch.... <br /><br />Keep up to date with Becky via her website and social media pages: <br /><a href="http://www.beckylawrence.co" rel="noopener">www.beckylawrence.co</a>.uk <br /><a href="http://www.facebook.com" rel="noopener">www.facebook.com</a>/beckylawrence <br /><a href="http://www.twitter.com" rel="noopener">www.twitter.com</a>/beckylawrenceuk <br /><a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/beckylawrence <br />TikTok @beckylawrenceuk19  ]]></description><guid isPermaLink="false">bd275148-8337-459f-b104-1c54b4db2fe0</guid><pubDate>Mon, 08 Mar 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43797947/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_2_6_17a87bda_ee89_1385_8060_76d0d4bb7a8c.mp3" length="15432306" type="audio/mpeg"/><itunes:author>Sandra Davis</itunes:author><itunes:subtitle>Episode 15, let's begin...  

I've been performing for most of my life but I have only been involved with the music industry for a small number of years (so far) however I wanted to share with you some of my thoughts, hints and tips I have found...</itunes:subtitle><itunes:summary><![CDATA[Episode 15, let's begin...  <br /><br />I've been performing for most of my life but I have only been involved with the music industry for a small number of years (so far) however I wanted to share with you some of my thoughts, hints and tips I have found whilst being in this industry.   <br /><br />Grab your fav beverage and let's discuss......   <br /><br />Let's stay in touch.... <br /><br />Keep up to date with Becky via her website and social media pages: <br /><a href="http://www.beckylawrence.co" rel="noopener">www.beckylawrence.co</a>.uk <br /><a href="http://www.facebook.com" rel="noopener">www.facebook.com</a>/beckylawrence <br /><a href="http://www.twitter.com" rel="noopener">www.twitter.com</a>/beckylawrenceuk <br /><a href="http://www.instagram.com" rel="noopener">www.instagram.com</a>/beckylawrence <br />TikTok @beckylawrenceuk19  ]]></itunes:summary><itunes:duration>965</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504caa389eaadd8b2f284b1c7302cf1f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sandra Davis</googleplay:author><googleplay:description>Episode 15, let's begin...  

I've been performing for most of my life but I have only been involved with the music industry for a small number of years (so far) however I wanted to share with you some of my thoughts, hints and tips I have found whilst being in this industry.   

Grab your fav beverage and let's discuss......   

Let's stay in touch.... 

Keep up to date with Becky via her website and social media pages: 
www.beckylawrence.co.uk 
www.facebook.com/beckylawrence 
www.twitter.com/beckylawrenceuk 
www.instagram.com/beckylawrence 
TikTok @beckylawrenceuk19  </googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504caa389eaadd8b2f284b1c7302cf1f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Becky's Bants - Tea &amp; Talk Ep 14</title><link>https://www.spreaker.com/user/11855385/beckys-bants-tea-talk-ep-14</link><description><![CDATA[Episode 14, let's begin...<br />Something I think everyone struggles with and maybe even more so whilst in the middle of a pandemic is staying productive and motivated. I have days where I hit the ground running and then I have days of feeling super lazy and wanting to do nothing but chill and watch Netflix but I have found some ways to stay focused on your goals and what you want to achieve.  <br /><br />Grab your fav beverage and let's discuss......<br /><br />Let's stay in touch!<br />Website: <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a><br />Facebook: <a href="http://www.facebook.com/beckylawrenceuk" rel="noopener">www.facebook.com/beckylawrenceuk</a><br />Twitter: <a href="http://www.twitter.com/beckylawrenceuk" rel="noopener">www.twitter.com/beckylawrenceuk</a><br />Instagram: @beckylawrenceuk]]></description><guid isPermaLink="false">6c14fa6a-4c44-40c4-9cd0-a858e9ed561f</guid><pubDate>Mon, 22 Feb 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43595821/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_1_19_b4647343_21f8_3b2d_2372_5febe9d972c3.mp3" length="16121938" type="audio/mpeg"/><itunes:author>Sandra Davis</itunes:author><itunes:subtitle>Episode 14, let's begin...
Something I think everyone struggles with and maybe even more so whilst in the middle of a pandemic is staying productive and motivated. I have days where I hit the ground running and then I have days of feeling super lazy...</itunes:subtitle><itunes:summary><![CDATA[Episode 14, let's begin...<br />Something I think everyone struggles with and maybe even more so whilst in the middle of a pandemic is staying productive and motivated. I have days where I hit the ground running and then I have days of feeling super lazy and wanting to do nothing but chill and watch Netflix but I have found some ways to stay focused on your goals and what you want to achieve.  <br /><br />Grab your fav beverage and let's discuss......<br /><br />Let's stay in touch!<br />Website: <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a><br />Facebook: <a href="http://www.facebook.com/beckylawrenceuk" rel="noopener">www.facebook.com/beckylawrenceuk</a><br />Twitter: <a href="http://www.twitter.com/beckylawrenceuk" rel="noopener">www.twitter.com/beckylawrenceuk</a><br />Instagram: @beckylawrenceuk]]></itunes:summary><itunes:duration>1008</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504caa389eaadd8b2f284b1c7302cf1f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sandra Davis</googleplay:author><googleplay:description>Episode 14, let's begin...
Something I think everyone struggles with and maybe even more so whilst in the middle of a pandemic is staying productive and motivated. I have days where I hit the ground running and then I have days of feeling super lazy and wanting to do nothing but chill and watch Netflix but I have found some ways to stay focused on your goals and what you want to achieve.  

Grab your fav beverage and let's discuss......

Let's stay in touch!
Website: www.beckylawrence.co.uk
Facebook: www.facebook.com/beckylawrenceuk
Twitter: www.twitter.com/beckylawrenceuk
Instagram: @beckylawrenceuk</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504caa389eaadd8b2f284b1c7302cf1f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Becky's Bants - Tea &amp; Talk Ep 13</title><link>https://www.spreaker.com/user/11855385/beckys-bants-tea-talk-ep-13</link><description><![CDATA[Episode 13.....EEEKK! Luckily I'm not superstitious :D <br />I like to think I have a good tool kit for my anxiety and what can help me feel in a better headspace, but the past year or so has shown me that some techniques can lose their longevity so I've been trying to find some new ways to relax. <br />Grab your fav beverage and let's discuss......<br />Let's stay in touch!<br />Website: <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a><br />Facebook: <a href="http://www.facebook.com/beckylawrenceuk" rel="noopener">www.facebook.com/beckylawrenceuk</a><br />Twitter: <a href="http://www.twitter.com/beckylawrenceuk" rel="noopener">www.twitter.com/beckylawrenceuk</a><br />Instagram: @beckylawrenceuk]]></description><guid isPermaLink="false">8e72f972-4635-46cf-80d2-e27c51aa40b1</guid><pubDate>Mon, 08 Feb 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43353564/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_1_6_338ebc6d_009d_f5cf_ec91_6b09286842c1.mp3" length="15979414" type="audio/mpeg"/><itunes:author>Sandra Davis</itunes:author><itunes:subtitle>Episode 13.....EEEKK! Luckily I'm not superstitious :D 
I like to think I have a good tool kit for my anxiety and what can help me feel in a better headspace, but the past year or so has shown me that some techniques can lose their longevity so I've...</itunes:subtitle><itunes:summary><![CDATA[Episode 13.....EEEKK! Luckily I'm not superstitious :D <br />I like to think I have a good tool kit for my anxiety and what can help me feel in a better headspace, but the past year or so has shown me that some techniques can lose their longevity so I've been trying to find some new ways to relax. <br />Grab your fav beverage and let's discuss......<br />Let's stay in touch!<br />Website: <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a><br />Facebook: <a href="http://www.facebook.com/beckylawrenceuk" rel="noopener">www.facebook.com/beckylawrenceuk</a><br />Twitter: <a href="http://www.twitter.com/beckylawrenceuk" rel="noopener">www.twitter.com/beckylawrenceuk</a><br />Instagram: @beckylawrenceuk]]></itunes:summary><itunes:duration>999</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504caa389eaadd8b2f284b1c7302cf1f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sandra Davis</googleplay:author><googleplay:description>Episode 13.....EEEKK! Luckily I'm not superstitious :D 
I like to think I have a good tool kit for my anxiety and what can help me feel in a better headspace, but the past year or so has shown me that some techniques can lose their longevity so I've been trying to find some new ways to relax. 
Grab your fav beverage and let's discuss......
Let's stay in touch!
Website: www.beckylawrence.co.uk
Facebook: www.facebook.com/beckylawrenceuk
Twitter: www.twitter.com/beckylawrenceuk
Instagram: @beckylawrenceuk</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504caa389eaadd8b2f284b1c7302cf1f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Becky's Bants - Tea &amp; Talk Ep 12</title><link>https://www.spreaker.com/user/11855385/beckys-bants-tea-talk-ep-12</link><description><![CDATA[Honestly, I didn't think I'd ever get to 5 episodes, let alone 11! Thank you for sticking with me :) <br />What is your soul? What does it feel like? What is a soul mate? These are some of the questions I had after watching Disney Pixar's film 'Soul' which I watched last weekend.<br /><br />Grab your fav beverage and let's discuss......<br />Let's stay in touch!<br />Website: <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a><br />Facebook: <a href="http://www.facebook.com/beckylawrenceuk" rel="noopener">www.facebook.com/beckylawrenceuk</a><br />Twitter: <a href="http://www.twitter.com/beckylawrenceuk" rel="noopener">www.twitter.com/beckylawrenceuk</a><br />Instagram: @beckylawrenceuk]]></description><guid isPermaLink="false">8451c820-029a-434c-a0e8-18e832ece845</guid><pubDate>Mon, 25 Jan 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43242201/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_0_22_3aa9db67_ff5f_948c_ba76_010a73cb897c.mp3" length="13693595" type="audio/mpeg"/><itunes:author>Sandra Davis</itunes:author><itunes:subtitle>Honestly, I didn't think I'd ever get to 5 episodes, let alone 11! Thank you for sticking with me :) 
What is your soul? What does it feel like? What is a soul mate? These are some of the questions I had after watching Disney Pixar's film 'Soul' which...</itunes:subtitle><itunes:summary><![CDATA[Honestly, I didn't think I'd ever get to 5 episodes, let alone 11! Thank you for sticking with me :) <br />What is your soul? What does it feel like? What is a soul mate? These are some of the questions I had after watching Disney Pixar's film 'Soul' which I watched last weekend.<br /><br />Grab your fav beverage and let's discuss......<br />Let's stay in touch!<br />Website: <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a><br />Facebook: <a href="http://www.facebook.com/beckylawrenceuk" rel="noopener">www.facebook.com/beckylawrenceuk</a><br />Twitter: <a href="http://www.twitter.com/beckylawrenceuk" rel="noopener">www.twitter.com/beckylawrenceuk</a><br />Instagram: @beckylawrenceuk]]></itunes:summary><itunes:duration>856</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504caa389eaadd8b2f284b1c7302cf1f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sandra Davis</googleplay:author><googleplay:description>Honestly, I didn't think I'd ever get to 5 episodes, let alone 11! Thank you for sticking with me :) 
What is your soul? What does it feel like? What is a soul mate? These are some of the questions I had after watching Disney Pixar's film 'Soul' which I watched last weekend.

Grab your fav beverage and let's discuss......
Let's stay in touch!
Website: www.beckylawrence.co.uk
Facebook: www.facebook.com/beckylawrenceuk
Twitter: www.twitter.com/beckylawrenceuk
Instagram: @beckylawrenceuk</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504caa389eaadd8b2f284b1c7302cf1f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Becky's Bants - Tea &amp; Talk Ep 11</title><link>https://www.spreaker.com/user/11855385/beckys-bants-tea-talk-ep-11</link><description><![CDATA[I'm back with another episode just for you! <br />For most of my life, I think I have tried to live up to people's expectations, whether it be how I should look, what I should eat, how I should act and as I've got older, I've started to question this and whether it's a good thing or not?<br />Grab your fav beverage and let's discuss......<br />Let's stay in touch!<br />Website: <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a><br />Facebook: <a href="http://www.facebook.com/beckylawrenceuk" rel="noopener">www.facebook.com/beckylawrenceuk</a><br />Twitter: <a href="http://www.twitter.com/beckylawrenceuk" rel="noopener">www.twitter.com/beckylawrenceuk</a><br />Instagram: @beckylawrenceuk]]></description><guid isPermaLink="false">a70b134c-bce8-449b-9aee-dc998bc16526</guid><pubDate>Mon, 18 Jan 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42996517/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_0_17_ad1d1568_cb49_b469_c3c5_5a84dff1880b.mp3" length="11271522" type="audio/mpeg"/><itunes:author>Sandra Davis</itunes:author><itunes:subtitle>I'm back with another episode just for you! 
For most of my life, I think I have tried to live up to people's expectations, whether it be how I should look, what I should eat, how I should act and as I've got older, I've started to question this and...</itunes:subtitle><itunes:summary><![CDATA[I'm back with another episode just for you! <br />For most of my life, I think I have tried to live up to people's expectations, whether it be how I should look, what I should eat, how I should act and as I've got older, I've started to question this and whether it's a good thing or not?<br />Grab your fav beverage and let's discuss......<br />Let's stay in touch!<br />Website: <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a><br />Facebook: <a href="http://www.facebook.com/beckylawrenceuk" rel="noopener">www.facebook.com/beckylawrenceuk</a><br />Twitter: <a href="http://www.twitter.com/beckylawrenceuk" rel="noopener">www.twitter.com/beckylawrenceuk</a><br />Instagram: @beckylawrenceuk]]></itunes:summary><itunes:duration>705</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504caa389eaadd8b2f284b1c7302cf1f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sandra Davis</googleplay:author><googleplay:description>I'm back with another episode just for you! 
For most of my life, I think I have tried to live up to people's expectations, whether it be how I should look, what I should eat, how I should act and as I've got older, I've started to question this and whether it's a good thing or not?
Grab your fav beverage and let's discuss......
Let's stay in touch!
Website: www.beckylawrence.co.uk
Facebook: www.facebook.com/beckylawrenceuk
Twitter: www.twitter.com/beckylawrenceuk
Instagram: @beckylawrenceuk</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504caa389eaadd8b2f284b1c7302cf1f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Becky's Bants - Tea &amp; Talk Ep 10</title><link>https://www.spreaker.com/user/11855385/beckys-bants-tea-talk-ep-10</link><description><![CDATA[Welcome back guys! <br />Well THAT was a crazy year right? Grab yourself a mug or glass of your fav beverage and let's discuss New Years resolutions and how they can cause more harm than good....<br /><br />Let's stay in touch!<br />Website: <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a><br />Facebook: <a href="http://www.facebook.com/beckylawrenceuk" rel="noopener">www.facebook.com/beckylawrenceuk</a><br />Twitter: <a href="http://www.twitter.com/beckylawrenceuk" rel="noopener">www.twitter.com/beckylawrenceuk</a><br />Instagram: @beckylawrenceuk]]></description><guid isPermaLink="false">b6883715-8cb2-4115-94eb-1415559ab9ad</guid><pubDate>Mon, 11 Jan 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42888542/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_0_9_7f2de41c_39e2_472b_acd8_e0010b616de0.mp3" length="8013948" type="audio/mpeg"/><itunes:author>Sandra Davis</itunes:author><itunes:subtitle>Welcome back guys! 
Well THAT was a crazy year right? Grab yourself a mug or glass of your fav beverage and let's discuss New Years resolutions and how they can cause more harm than good....

Let's stay in touch!
Website: www.beckylawrence.co.uk...</itunes:subtitle><itunes:summary><![CDATA[Welcome back guys! <br />Well THAT was a crazy year right? Grab yourself a mug or glass of your fav beverage and let's discuss New Years resolutions and how they can cause more harm than good....<br /><br />Let's stay in touch!<br />Website: <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a><br />Facebook: <a href="http://www.facebook.com/beckylawrenceuk" rel="noopener">www.facebook.com/beckylawrenceuk</a><br />Twitter: <a href="http://www.twitter.com/beckylawrenceuk" rel="noopener">www.twitter.com/beckylawrenceuk</a><br />Instagram: @beckylawrenceuk]]></itunes:summary><itunes:duration>501</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504caa389eaadd8b2f284b1c7302cf1f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sandra Davis</googleplay:author><googleplay:description>Welcome back guys! 
Well THAT was a crazy year right? Grab yourself a mug or glass of your fav beverage and let's discuss New Years resolutions and how they can cause more harm than good....

Let's stay in touch!
Website: www.beckylawrence.co.uk
Facebook: www.facebook.com/beckylawrenceuk
Twitter: www.twitter.com/beckylawrenceuk
Instagram: @beckylawrenceuk</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504caa389eaadd8b2f284b1c7302cf1f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Becky's Bants - Tea &amp; Talk Ep 9</title><link>https://www.spreaker.com/user/11855385/beckys-bants-tea-talk-ep-9</link><description><![CDATA[Happy new year and welcome back!]]></description><guid isPermaLink="false">e0cb8b15-2212-4ee0-9d92-1463f208a6df</guid><pubDate>Mon, 04 Jan 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42788564/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_0_1_10aa656f_3ed9_a0e5_aca8_06184dfad7fb.mp3" length="15551424" type="audio/mpeg"/><itunes:author>Sandra Davis</itunes:author><itunes:subtitle>Happy new year and welcome back!</itunes:subtitle><itunes:summary><![CDATA[Happy new year and welcome back!]]></itunes:summary><itunes:duration>972</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504caa389eaadd8b2f284b1c7302cf1f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sandra Davis</googleplay:author><googleplay:description>Happy new year and welcome back!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/504caa389eaadd8b2f284b1c7302cf1f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Becky's Bubbles - Ep 8</title><link>https://www.spreaker.com/user/11855385/beckys-bubbles-ep-8</link><description><![CDATA[Week 2987598275 I don't even know anymore! <br /><br />Here is Episode 8 and it was recorded live and unedited! I'm thrilled to introduce to you my guest of the evening, Miss Cherry Fox. Join us as we talk all things Wicca, tea and cats. <br /><br />Grab yourself a brew and tune into the latest thoughts and feelings with Miss Cherry Fox and myself. <br /><br />To find out more about Cherry Fox, head to:<br /><br />Instagram.com/misscherryfox<br /><br />Twitter.com/misscherryfox <br /><br /><a href="https://vm.tiktok.com/WRP6Uq/" rel="noopener">https://vm.tiktok.com/WRP6Uq/</a><br /><br /><a href="https://www.youtube.com/channel/UChk9Rww5VIVkLrI1eBS-8gA" rel="noopener">https://www.youtube.com/channel/UChk9Rww5VIVkLrI1eBS-8gA</a><br /><br />If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a> for contact details.<br /><br />Intro music: <a href="http://www.purple-planet.com/" rel="noopener">www.purple-planet.com/</a> 'Get Happy']]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/798671095</guid><pubDate>Tue, 14 Apr 2020 18:27:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25499870/798671095_becky_lawrence_830882031_beckys_bubbles_ep_8.mp3" length="39661399" type="audio/mpeg"/><itunes:author>Sandra Davis</itunes:author><itunes:subtitle>Week 2987598275 I don't even know anymore! 

Here is Episode 8 and it was recorded live and unedited! I'm thrilled to introduce to you my guest of the evening, Miss Cherry Fox. Join us as we talk all things Wicca, tea and cats. 

Grab yourself a brew...</itunes:subtitle><itunes:summary><![CDATA[Week 2987598275 I don't even know anymore! <br /><br />Here is Episode 8 and it was recorded live and unedited! I'm thrilled to introduce to you my guest of the evening, Miss Cherry Fox. Join us as we talk all things Wicca, tea and cats. <br /><br />Grab yourself a brew and tune into the latest thoughts and feelings with Miss Cherry Fox and myself. <br /><br />To find out more about Cherry Fox, head to:<br /><br />Instagram.com/misscherryfox<br /><br />Twitter.com/misscherryfox <br /><br /><a href="https://vm.tiktok.com/WRP6Uq/" rel="noopener">https://vm.tiktok.com/WRP6Uq/</a><br /><br /><a href="https://www.youtube.com/channel/UChk9Rww5VIVkLrI1eBS-8gA" rel="noopener">https://www.youtube.com/channel/UChk9Rww5VIVkLrI1eBS-8gA</a><br /><br />If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a> for contact details.<br /><br />Intro music: <a href="http://www.purple-planet.com/" rel="noopener">www.purple-planet.com/</a> 'Get Happy']]></itunes:summary><itunes:duration>2479</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c06c292e49880f5a2cefb70516d412f4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sandra Davis</googleplay:author><googleplay:description>Week 2987598275 I don't even know anymore! 

Here is Episode 8 and it was recorded live and unedited! I'm thrilled to introduce to you my guest of the evening, Miss Cherry Fox. Join us as we talk all things Wicca, tea and cats. 

Grab yourself a brew and tune into the latest thoughts and feelings with Miss Cherry Fox and myself. 

To find out more about Cherry Fox, head to:

Instagram.com/misscherryfox

Twitter.com/misscherryfox 

https://vm.tiktok.com/WRP6Uq/

https://www.youtube.com/channel/UChk9Rww5VIVkLrI1eBS-8gA

If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to www.beckylawrence.co.uk for contact details.

Intro music: www.purple-planet.com/ 'Get Happy'</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c06c292e49880f5a2cefb70516d412f4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Becky's Bubbles - Ep 7</title><link>https://www.spreaker.com/user/11855385/beckys-bubbles-ep-7</link><description><![CDATA[Week 2 of Self- isolation....<br /><br />How are you all coping? Here is Episode 7 and it was recorded live and unedited!<br /><br />Grab yourself a brew and tune into the latest thoughts and feelings with me.<br /><br />If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a> for contact details.<br /><br />Intro music: <a href="http://www.purple-planet.com/" rel="noopener">www.purple-planet.com/</a> 'Get Happy']]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/786823387</guid><pubDate>Mon, 30 Mar 2020 14:37:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24770797/786823387_becky_lawrence_830882031_beckys_bubbles_ep_7.mp3" length="21321350" type="audio/mpeg"/><itunes:author>Sandra Davis</itunes:author><itunes:subtitle>Week 2 of Self- isolation....

How are you all coping? Here is Episode 7 and it was recorded live and unedited!

Grab yourself a brew and tune into the latest thoughts and feelings with me.

If you fancy being interviewed about music, spirituality,...</itunes:subtitle><itunes:summary><![CDATA[Week 2 of Self- isolation....<br /><br />How are you all coping? Here is Episode 7 and it was recorded live and unedited!<br /><br />Grab yourself a brew and tune into the latest thoughts and feelings with me.<br /><br />If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a> for contact details.<br /><br />Intro music: <a href="http://www.purple-planet.com/" rel="noopener">www.purple-planet.com/</a> 'Get Happy']]></itunes:summary><itunes:duration>1333</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c06c292e49880f5a2cefb70516d412f4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sandra Davis</googleplay:author><googleplay:description>Week 2 of Self- isolation....

How are you all coping? Here is Episode 7 and it was recorded live and unedited!

Grab yourself a brew and tune into the latest thoughts and feelings with me.

If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to www.beckylawrence.co.uk for contact details.

Intro music: www.purple-planet.com/ 'Get Happy'</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c06c292e49880f5a2cefb70516d412f4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Becky's Bubbles - Ep 6</title><link>https://www.spreaker.com/user/11855385/beckys-bubbles-ep-6</link><description><![CDATA[What a time to be alive....<br /><br />How are you all coping? Here is Episode 6 and it was recorded live and un-edited! <br /><br />Grab yourself a brew and tune into the latest thoughts and feelings with me.<br /><br />If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a> for contact details.<br /><br />Intro music: <a href="http://www.purple-planet.com/" rel="noopener">www.purple-planet.com/</a> 'Get Happy']]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/779194429</guid><pubDate>Thu, 19 Mar 2020 20:32:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24069398/779194429_becky_lawrence_830882031_beckys_bubbles_ep_6.mp3" length="24443923" type="audio/mpeg"/><itunes:author>Sandra Davis</itunes:author><itunes:subtitle>What a time to be alive....

How are you all coping? Here is Episode 6 and it was recorded live and un-edited! 

Grab yourself a brew and tune into the latest thoughts and feelings with me.

If you fancy being interviewed about music, spirituality,...</itunes:subtitle><itunes:summary><![CDATA[What a time to be alive....<br /><br />How are you all coping? Here is Episode 6 and it was recorded live and un-edited! <br /><br />Grab yourself a brew and tune into the latest thoughts and feelings with me.<br /><br />If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a> for contact details.<br /><br />Intro music: <a href="http://www.purple-planet.com/" rel="noopener">www.purple-planet.com/</a> 'Get Happy']]></itunes:summary><itunes:duration>1528</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/167f54030a13a12b1f8460f32f75f8f9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sandra Davis</googleplay:author><googleplay:description>What a time to be alive....

How are you all coping? Here is Episode 6 and it was recorded live and un-edited! 

Grab yourself a brew and tune into the latest thoughts and feelings with me.

If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to www.beckylawrence.co.uk for contact details.

Intro music: www.purple-planet.com/ 'Get Happy'</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/167f54030a13a12b1f8460f32f75f8f9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Becky's Bubbles - Ep 5</title><link>https://www.spreaker.com/user/11855385/beckys-bubbles-ep-5</link><description><![CDATA[Happy New Year Folks!<br /><br />I hope you all had a wonderful Christmas and New Year?<br /><br />Grab yourself a brew and tune into the latest thoughts and feelings with me.<br /><br />If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a> for contact details.<br /><br />Intro music: <a href="http://www.purple-planet.com/" rel="noopener">www.purple-planet.com/</a> 'Get Happy']]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/742778491</guid><pubDate>Mon, 13 Jan 2020 14:45:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21643224/742778491_becky_lawrence_830882031_beckys_bubbles_ep_5.mp3" length="16883042" type="audio/mpeg"/><itunes:author>Sandra Davis</itunes:author><itunes:subtitle>Happy New Year Folks!

I hope you all had a wonderful Christmas and New Year?

Grab yourself a brew and tune into the latest thoughts and feelings with me.

If you fancy being interviewed about music, spirituality, mental health (or tea...) then head...</itunes:subtitle><itunes:summary><![CDATA[Happy New Year Folks!<br /><br />I hope you all had a wonderful Christmas and New Year?<br /><br />Grab yourself a brew and tune into the latest thoughts and feelings with me.<br /><br />If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a> for contact details.<br /><br />Intro music: <a href="http://www.purple-planet.com/" rel="noopener">www.purple-planet.com/</a> 'Get Happy']]></itunes:summary><itunes:duration>1056</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/167f54030a13a12b1f8460f32f75f8f9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sandra Davis</googleplay:author><googleplay:description>Happy New Year Folks!

I hope you all had a wonderful Christmas and New Year?

Grab yourself a brew and tune into the latest thoughts and feelings with me.

If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to www.beckylawrence.co.uk for contact details.

Intro music: www.purple-planet.com/ 'Get Happy'</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/167f54030a13a12b1f8460f32f75f8f9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Becky's Bubbles - Ep 4</title><link>https://www.spreaker.com/user/11855385/beckys-bubbles-ep-4_1</link><description><![CDATA[Hey guys, <br /><br />What's been happening over the past year or so. Lets discuss! <br /><br />If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a> for contact details.<br /><br />Intro music: <a href="http://www.purple-planet.com/" rel="noopener">www.purple-planet.com/</a> 'Get Happy']]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/742776373</guid><pubDate>Mon, 13 Jan 2020 14:39:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21643223/742776373_becky_lawrence_830882031_episode_4.mp3" length="16457141" type="audio/mpeg"/><itunes:author>Sandra Davis</itunes:author><itunes:subtitle>Hey guys, 

What's been happening over the past year or so. Lets discuss! 

If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to www.beckylawrence.co.uk for contact details.

Intro music:...</itunes:subtitle><itunes:summary><![CDATA[Hey guys, <br /><br />What's been happening over the past year or so. Lets discuss! <br /><br />If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a> for contact details.<br /><br />Intro music: <a href="http://www.purple-planet.com/" rel="noopener">www.purple-planet.com/</a> 'Get Happy']]></itunes:summary><itunes:duration>1029</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/167f54030a13a12b1f8460f32f75f8f9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sandra Davis</googleplay:author><googleplay:description>Hey guys, 

What's been happening over the past year or so. Lets discuss! 

If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to www.beckylawrence.co.uk for contact details.

Intro music: www.purple-planet.com/ 'Get Happy'</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/167f54030a13a12b1f8460f32f75f8f9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Becky's Bubbles - Ep 3</title><link>https://www.spreaker.com/user/11855385/beckys-bubbles-ep-3_1</link><description><![CDATA[I'm back!<br /><br />Here's episode 3 for your ears where I interview the lovely Hannah Jayne Smith who is a an amazing mental health awareness advocate! <br /><br />If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a> for contact details.<br /><br />Intro music: <a href="http://www.purple-planet.com/" rel="noopener">www.purple-planet.com/</a> 'Get Happy']]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/742774438</guid><pubDate>Mon, 13 Jan 2020 14:34:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21641532/742774438_becky_lawrence_830882031_beckys_bubbles_ep_3.mp3" length="53146852" type="audio/mpeg"/><itunes:author>Sandra Davis</itunes:author><itunes:subtitle>I'm back!

Here's episode 3 for your ears where I interview the lovely Hannah Jayne Smith who is a an amazing mental health awareness advocate! 

If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to...</itunes:subtitle><itunes:summary><![CDATA[I'm back!<br /><br />Here's episode 3 for your ears where I interview the lovely Hannah Jayne Smith who is a an amazing mental health awareness advocate! <br /><br />If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to <a href="http://www.beckylawrence.co.uk" rel="noopener">www.beckylawrence.co.uk</a> for contact details.<br /><br />Intro music: <a href="http://www.purple-planet.com/" rel="noopener">www.purple-planet.com/</a> 'Get Happy']]></itunes:summary><itunes:duration>3322</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/167f54030a13a12b1f8460f32f75f8f9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sandra Davis</googleplay:author><googleplay:description>I'm back!

Here's episode 3 for your ears where I interview the lovely Hannah Jayne Smith who is a an amazing mental health awareness advocate! 

If you fancy being interviewed about music, spirituality, mental health (or tea...) then head to www.beckylawrence.co.uk for contact details.

Intro music: www.purple-planet.com/ 'Get Happy'</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/167f54030a13a12b1f8460f32f75f8f9.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
