http://www.sookton.comenSelf-ImprovementCopyright suki eleuteriohttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8178f6bb86875b2d321d0c8354e19fe.jpghttp://www.sookton.comFri, 17 Jul 2026 15:37:01 +0000suki eleuteriosuki eleuteriohello@sukieleuterio.comWhat if the life you're meant to live isn't waiting for you to become someone else—but to become more of who you already are?Welcome to Soul Guided with Sookton, the podcast for visionaries, creatives, entrepreneurs, and highly sensitive souls who are...falseepisodichttps://www.spreaker.com/episode/how-to-find-your-why-without-following-someone-else-s-path--72872053https://api.spreaker.com/episode/72872053Fri, 17 Jul 2026 15:36:32 +0000suki eleuterioAre you searching for your purpose but still feeling stuck? In this episode, we explore what it really means to find your why—and why the answers aren’t found in another podcast, a guru, or the next personal development conference. Your purpose isn’t...797beyourself,coaching,healing,ikigai,life,lifecoaching,purpose,spiritual,spirituality,whyfalse32fullhttps://www.spreaker.com/episode/you-don-t-need-a-podcast-mic-to-start-a-podcast--72871630https://api.spreaker.com/episode/72871630Wed, 08 Jul 2026 17:05:17 +0000suki eleuterioThink you need expensive equipment before you can launch a podcast? Think again. In this episode, I share how I started my podcast six years ago using nothing but my phone while driving my daughter to daycare. If you’ve been waiting for the perfect...623blogging,content,contentcreation,creativity,discovery,healing,podcast,selfcare,spiritual,vlogging,voice,writingfalse31fullhttps://www.spreaker.com/episode/multi-dimensional-healing-and-following-your-soul-path--68107335https://api.spreaker.com/episode/68107335Tue, 20 Jan 2026 23:16:03 +0000suki eleuterioWelcome to our 100th Episode!! On this episode of Soul Guided with Sookton I chat with Dr. Nikki Starr on following your soul path and finding multidimensional healing. Dr Nikki Starr is a multidimensional activator of your ultimate potential born...1572healing,oneness,selfcare,spirituality,yogafalsefullhttps://www.spreaker.com/episode/the-spiritual-reason-for-procrastination--69046146https://api.spreaker.com/episode/69046146Sun, 14 Dec 2025 23:27:24 +0000suki eleuterioIn this episode of Soul Guided with Sookton we discuss procrastination and the spiritual roots of leaving everything to the last minute or pushing the important things further down your list. Consider viewing procrastination not as a flaw, but as a...714procrastination,self,selfworth,spiritual,spirtualityfalsefullhttps://www.spreaker.com/episode/finding-your-soul-purpose-with-guest-elizabeth-plancon--67663419
How do you embody your soul purpose? What is a purpose? We dig into the ins and outs of finding your true north. 

Elizabeth is also an International Best Selling Co-Author of the book Manifesting with Purpose ~ Aligning to Your Soul’s Desires.]]>https://api.spreaker.com/episode/67663419Sun, 07 Sep 2025 14:12:55 +0000suki eleuterioIn this episode of Soul Guided with Sookton, I chat with Elizabeth Plancon, an Intuitive Spiritual Mentor, Soul Purpose Activator, and Healer devoted to helping women awaken their intuitive gifts, embody their purpose, and step into their most...
How do you embody your soul purpose? What is a purpose? We dig into the ins and outs of finding your true north. 

Elizabeth is also an International Best Selling Co-Author of the book Manifesting with Purpose ~ Aligning to Your Soul’s Desires.]]>1302manifesting,purpose,selfcare,spiritualityfalse5fullhttps://www.spreaker.com/episode/yoga-astrology-and-finding-your-healing-path-with-guest-liza-colpa--67253168
Liza Colpa is a 500-hour E-RYT yoga and meditation teacher with over 4,000 hours of teaching experience and a passion for making healing deeply personal, practical, and magical. She holds specialized trauma-informed training from the Trauma Center, as well as certifications in Prenatal Yoga, Chair Yoga, and Yoga for Eating Disorders—allowing her to serve a wide range of communities with compassion and care. Liza blends mystical tools like tarot, astrology, and witchy wellness with clinically informed practices to offer relatable, sustainable rituals for everyday life. With a global community of over 100,000 followers on Insight Timer and YouTube, she is devoted to helping others reclaim their magic, regulate their nervous systems, and reconnect with their power—one breath, one card, one moment at a time. ]]>https://api.spreaker.com/episode/67253168Tue, 05 Aug 2025 02:01:29 +0000suki eleuterioIn this episode of Soul Guided with Sookton I invite special guest, Liza Colpa, yoga and meditation teacher as we chat about the path of yoga, astrology, and healing. We explore the beauty of getting to know yourself both on and off the mat. ...
Liza Colpa is a 500-hour E-RYT yoga and meditation teacher with over 4,000 hours of teaching experience and a passion for making healing deeply personal, practical, and magical. She holds specialized trauma-informed training from the Trauma Center, as well as certifications in Prenatal Yoga, Chair Yoga, and Yoga for Eating Disorders—allowing her to serve a wide range of communities with compassion and care. Liza blends mystical tools like tarot, astrology, and witchy wellness with clinically informed practices to offer relatable, sustainable rituals for everyday life. With a global community of over 100,000 followers on Insight Timer and YouTube, she is devoted to helping others reclaim their magic, regulate their nervous systems, and reconnect with their power—one breath, one card, one moment at a time. ]]>1809healer,healing,meditation,prayer,spiritual,spirituality,trauma,yoga,yogateacher,yogicpath,yogisfalsefullhttps://www.spreaker.com/episode/energetic-boundaries-for-highly-sensitive-beings-with-guest-pythian-priestess--67030010 "Soul Guided with Sookton," host Suki Eleuterio welcomes Ashley Ryan, the Pythian Priestess, to discuss spiritual empowerment, feminine energy, and healing for highly sensitive beings. They explore managing personal energy, setting boundaries, and embracing both light and shadow aspects of the self. Ashley shares her journey with goddess Isis, practical rituals, and the importance of breathwork and emotional acceptance. The conversation highlights alternative healing methods, like hypnotherapy, and the value of self-trust and shadow work, offering listeners tools and insights for navigating modern life with resilience and spiritual clarity.]]>https://api.spreaker.com/episode/67030010Fri, 18 Jul 2025 17:27:47 +0000suki eleuterioIn this episode of "Soul Guided with Sookton," host Suki Eleuterio welcomes Ashley Ryan, the Pythian Priestess, to discuss spiritual empowerment, feminine energy, and healing for highly sensitive beings. They explore managing personal energy, setting... "Soul Guided with Sookton," host Suki Eleuterio welcomes Ashley Ryan, the Pythian Priestess, to discuss spiritual empowerment, feminine energy, and healing for highly sensitive beings. They explore managing personal energy, setting boundaries, and embracing both light and shadow aspects of the self. Ashley shares her journey with goddess Isis, practical rituals, and the importance of breathwork and emotional acceptance. The conversation highlights alternative healing methods, like hypnotherapy, and the value of self-trust and shadow work, offering listeners tools and insights for navigating modern life with resilience and spiritual clarity.]]>1425breathworks,empath,feminine,healing,priestess,selfcare,sensitivebeings,spiritualityfalsefullhttps://www.spreaker.com/episode/anxiety-finding-peace-and-faith-over-fear--66402709https://api.spreaker.com/episode/66402709Thu, 05 Jun 2025 02:32:30 +0000suki eleuterioIn this episode I discuss my own journey with anxiety and how important it is to find faith over fear.669falsefullhttps://www.spreaker.com/episode/harnessing-your-creative-energy-to-make-an-impact--65530273https://api.spreaker.com/episode/65530273Thu, 10 Apr 2025 19:18:08 +0000suki eleuterioIn this episode, I share five tips on how to harness your creative energy and get out of your own way. I talk about how 2025 is the year of dreamers and how we need your creative ideas, we need the revolutionaries and visionaries and now is the time...970falsefullhttps://www.spreaker.com/episode/your-purpose-is-to-be-happy--64983324https://api.spreaker.com/episode/64983324Wed, 19 Mar 2025 22:40:00 +0000suki eleuterioIn this episode of my podcast I share about how the absence of fear, anxiety, and stress is the KEY to actual happiness. We often think our purpose is this big, unattainable thing but what if it was to simply remember our essence- our soul- our...686falsefullhttps://www.spreaker.com/episode/fear-of-the-next-step-and-taking-the-leap--64424801https://api.spreaker.com/episode/64424801Mon, 17 Feb 2025 23:13:44 +0000suki eleuterioIn this episode of Soul Guided with Sookton I talk about what it feels like to be stuck in the waiting room. Have you ever had FEAR of taking the next steps in life? Maybe you want to get a new job, fall in love, launch your business, buy a home? I...626fear,healing,spiritual,spiritualityfalsefullhttps://www.spreaker.com/episode/your-voice-is-your-purpose--64308972https://api.spreaker.com/episode/64308972Tue, 11 Feb 2025 02:13:18 +0000suki eleuterioIn this episode I explore the power of speaking your truth, being angry, allowing your voice to be heard, speaking up for injustice and much more: what if your purpose and your power was all held in your voice?795falsefullhttps://www.spreaker.com/episode/momentum-living-on-purpose--63713979https://api.spreaker.com/episode/63713979Thu, 16 Jan 2025 14:43:13 +0000suki eleuterioIn this episode of Soul Guided with Sookton I share the importance of falling in love and being passionate but also sustaining in that love. There is so much beauty in momentum and growth. Cheers to the new year and a new evolution for this podcast...631falsefullhttps://www.spreaker.com/episode/the-truth-about-manifesting-learn-how-to-manifest--62431403https://api.spreaker.com/episode/62431403Sun, 20 Oct 2024 21:51:52 +0000suki eleuterioIn this episode of "Soul Guided with Suki," host and spiritual coach, Suki Eleuterio explores the topic of manifesting from a place of lack, fear, or need. Drawing from her personal experiences, Suki shares insights on aligning with creative flow and...624manifest,manifesting,selfcare,spiritualfalsefullhttps://www.spreaker.com/episode/oracle-cards-and-divination-for-soul-guidance--61316665https://api.spreaker.com/episode/61316665Tue, 10 Sep 2024 01:18:23 +0000suki eleuterioIn this episode of Soul Guided with Sookton, host Suki Eleuterio returns after several months to discuss her experiences and the spiritual lessons learned from working a nine-to-five job. Suki emphasizes the importance of intentionality in her...742falsefullhttps://www.spreaker.com/episode/realigning-with-your-true-purpose--58078566https://api.spreaker.com/episode/58078566Thu, 21 Dec 2023 00:56:02 +0000suki eleuterioIn this special episode of Soul Guided with Sookton, we explore the powerful journey of realigning with your purpose and finding balance in daily life. Suki shares inspiring perspectives on letting go of control, believing in alignment with the...643balance,energy,family,guidance,life,love,podcast,podcasting,purpose,soul,spiritualfalsefullhttps://www.spreaker.com/episode/passionate-soul-giving-wings-to-your-creations--57155144https://api.spreaker.com/episode/57155144Sun, 08 Oct 2023 18:27:11 +0000suki eleuterioIn this episode of Soul Guided with Sookton, join me as I share a little secret: my true passion is writing. It always has been. Poetry, words, and the opportunity to express through written language has always been so fascinating for me. But what...483dreams,passion,selfhelp,spiritual,spirituality,writer,writingfalse31fullhttps://www.spreaker.com/episode/living-a-conscious-life--56468103https://api.spreaker.com/episode/56468103Mon, 14 Aug 2023 21:44:36 +0000suki eleuterioDive into the captivating world of Suki Eleuterio's Soul Guided podcast, where the latest episode will guide you towards a more conscious and fulfilling life. With an immersive voice full of wisdom, Suki explores the depths of existence and highlights...487awakening,guidance,life,podcast,podcaster,present,secrets,spiritualawakening,spirituality,wisdomfalsefullhttps://www.spreaker.com/episode/smile-and-breathe--56179888
Discover the remarkable connection between the outer expression of a smile and the inner realm of emotional well-being, as Suki expertly unravels the science and spirituality behind this universal gesture.

Additionally, learn how conscious breathing acts as an anchor, allowing us to navigate life's tumultuous waters with grace and find solace in the present moment. Whether you seek to enhance self-awareness or seek refuge from life's chaos, this episode will illuminate the path to rediscovering the beauty and wisdom that reside within, empowering you to embrace life with a radiant smile and a centered breath.]]>https://api.spreaker.com/episode/56179888Fri, 21 Jul 2023 19:26:52 +0000suki eleuterioIn this transformative episode of "Soul Guided" with Suki, we delve into the profound significance of two simple yet powerful practices—smiling and conscious breathing—to anchor ourselves back to our authentic selves. Discover the remarkable...
Discover the remarkable connection between the outer expression of a smile and the inner realm of emotional well-being, as Suki expertly unravels the science and spirituality behind this universal gesture.

Additionally, learn how conscious breathing acts as an anchor, allowing us to navigate life's tumultuous waters with grace and find solace in the present moment. Whether you seek to enhance self-awareness or seek refuge from life's chaos, this episode will illuminate the path to rediscovering the beauty and wisdom that reside within, empowering you to embrace life with a radiant smile and a centered breath.]]>389awareness,breathe,embrace,innerguidance,smile,soul,soulguided,spiritual,spirituality,universe,wisdomfalsefullhttps://www.spreaker.com/episode/quantum-wealth-and-the-field-of-possibilities--54448667The FIELD OF POSSIBILITIES.

There we walked together towards a spiritual ATM that was filled with all the karmic actions I had accumulated over the years. Not just in this lifetime but in multiple lifetimes.
I was asked to check my balance.

✨💥 10 million dollars 💥✨.
I was told to make a withdrawal. I withdrew exactly what I needed and I know I deserved it.

I took out $12,000.

This is the magic! I want to walk you through this and help you align with quantum wealth.

Are you ready to make it happen, listen to this podcast episode and understand how you can make it happen too!]]>https://api.spreaker.com/episode/54448667Thu, 15 Jun 2023 18:18:24 +0000suki eleuterioThis morning I woke up in this dreamlike space and I have been shown The FIELD OF POSSIBILITIES. There we walked together towards a spiritual ATM that was filled with all the karmic actions I had accumulated over the years. Not just in this lifetime...The FIELD OF POSSIBILITIES.

There we walked together towards a spiritual ATM that was filled with all the karmic actions I had accumulated over the years. Not just in this lifetime but in multiple lifetimes.
I was asked to check my balance.

✨💥 10 million dollars 💥✨.
I was told to make a withdrawal. I withdrew exactly what I needed and I know I deserved it.

I took out $12,000.

This is the magic! I want to walk you through this and help you align with quantum wealth.

Are you ready to make it happen, listen to this podcast episode and understand how you can make it happen too!]]>1213abundance,energy,karma,love,posibilities,quantum,wealthfalsefullhttps://www.spreaker.com/episode/the-inner-priestess-and-living-luxuriously--54100288What do I want to focus my thoughts on today? What do I choose to feel, think or smell to make it my reality. Listen to this episode and start building the life you want.]]>https://api.spreaker.com/episode/54100288Mon, 05 Jun 2023 17:25:15 +0000suki eleuterioI love it when June comes around because we start to see everything in bloom. Abundance, green flowers and fields full of life. In this episode I want to share with you the impact that the way we see things has on our lives. Thousands of thoughts go...What do I want to focus my thoughts on today? What do I choose to feel, think or smell to make it my reality. Listen to this episode and start building the life you want.]]>510falsefullhttps://www.spreaker.com/episode/resilience-burnout-and-inner-well-being--54011364In this chapter Dr. Eva Selhub and I will explore how to cultivate mindful presence in our daily lives. We will highlight the importance of paying full attention to the present moment, allowing us to fully enjoy each experience and connection that comes our way. We will discover practical strategies for disconnecting from distractions and learning to prioritize our well-being.
In addition, we will explore the power of resilience and the inner strength we all possess. Through inspiring stories of people who have faced significant adversity, we will learn how they have used their determination and resilience to overcome seemingly insurmountable obstacles. We will examine the tools and techniques they used to rebuild their lives and find a new perspective full of hope and growth.
]]>https://api.spreaker.com/episode/54011364Fri, 26 May 2023 21:35:00 +0000suki eleuterioIn today's society, it is common to feel overwhelmed by multiple responsibilities, constant connection to technology and daily demands. We find ourselves caught in an endless cycle of tasks and commitments, not realizing that we are losing touch with...In this chapter Dr. Eva Selhub and I will explore how to cultivate mindful presence in our daily lives. We will highlight the importance of paying full attention to the present moment, allowing us to fully enjoy each experience and connection that comes our way. We will discover practical strategies for disconnecting from distractions and learning to prioritize our well-being.
In addition, we will explore the power of resilience and the inner strength we all possess. Through inspiring stories of people who have faced significant adversity, we will learn how they have used their determination and resilience to overcome seemingly insurmountable obstacles. We will examine the tools and techniques they used to rebuild their lives and find a new perspective full of hope and growth.
]]>1377bepresent,burnout,burntoutcure,divinetiming,now,resilence,staypresent,timing,wellbeingfalsefullhttps://www.spreaker.com/episode/low-energy-and-low-mood--53923627Throughout the episode you can: explore various strategies to navigate these low-frequency days with compassion and acceptance. They emphasize the importance of self-compassion, restorative practices, and the power of simply being present with our emotions. Listeners will gain practical insights on how to create space for self-reflection, nurturing activities, and the opportunity to recharge without guilt.

Prepare to be inspired, validated, and encouraged to embrace the full spectrum of human experience. Tune in to this enlightening podcast episode, where Suki, reminds us that not everything revolves around productivity, and that our low-energy days can serve as powerful catalysts for self-discovery and personal well-being.
]]>https://api.spreaker.com/episode/53923627Fri, 19 May 2023 13:48:41 +0000suki eleuterioIn this thought-provoking podcast episode, join host Suki Eleuterio as she delves into the significance of allowing ourselves to experience and embrace the days when our energy and frequencies are low. In a society that glorifies constant productivity...Throughout the episode you can: explore various strategies to navigate these low-frequency days with compassion and acceptance. They emphasize the importance of self-compassion, restorative practices, and the power of simply being present with our emotions. Listeners will gain practical insights on how to create space for self-reflection, nurturing activities, and the opportunity to recharge without guilt.

Prepare to be inspired, validated, and encouraged to embrace the full spectrum of human experience. Tune in to this enlightening podcast episode, where Suki, reminds us that not everything revolves around productivity, and that our low-energy days can serve as powerful catalysts for self-discovery and personal well-being.
]]>762emotions,energy,frequencies,low,lowmood,personal,productivity,selfcompassion,selfreflection,wellbeingfalsefullhttps://www.spreaker.com/episode/burnout-stress-and-working-at-a-job-you-hate--53823057https://api.spreaker.com/episode/53823057Thu, 11 May 2023 15:40:53 +0000suki eleuterioWe have all worked in places where we do not feel comfortable, where we are there for some reason that does not allow us to move and we do not open ourselves to look for another alternative. The reality is that there are always other options and the...1433burnout,innerwisdom,intuition,opportunities,passion,purpose,spirit,spiritualguidance,spirtguides,stress,wisdomfalsefullhttps://www.spreaker.com/episode/energy-empaths-and-mercury-retrograde--53743104
She supports empathic Light Workers to reconnect with their light and the natural lunar, cosmic & Earth vibrations.

From an early age, she has always sought deeper connections with people on a soul level through an ability to sense people’s energy and emotional landscape.
She has a strong fascination with moonology, and cosmology and their impact enables her to sense changes in the collective. You can learn more about her www.lunarlightworker.co.uk.

Join Zoe and me while we talk about: Energy, Empaths, and Mercury Retrograde.
]]>https://api.spreaker.com/episode/53743104Thu, 04 May 2023 18:27:25 +0000suki eleuterioZoe Whitehead of Lunar Lightworker is a Light Worker, spiritual teacher & healer of light and has trained in different countries in Transference Healing. She supports empathic Light Workers to reconnect with their light and the natural lunar,...
She supports empathic Light Workers to reconnect with their light and the natural lunar, cosmic & Earth vibrations.

From an early age, she has always sought deeper connections with people on a soul level through an ability to sense people’s energy and emotional landscape.
She has a strong fascination with moonology, and cosmology and their impact enables her to sense changes in the collective. You can learn more about her www.lunarlightworker.co.uk.

Join Zoe and me while we talk about: Energy, Empaths, and Mercury Retrograde.
]]>1371astrology,empaths,energy,mercuryretrograde,moon,planets,soul,spirtiualjourney,sun,tarot,universefalsefullhttps://www.spreaker.com/episode/truth-soul-identity-and-expressing-yourself--53667971https://api.spreaker.com/episode/53667971Thu, 27 Apr 2023 17:11:21 +0000suki eleuterioDo you really know who you are? You have dedicated yourself to know yourself from the deepest part of you. In this episode I want you to go deep down into your heart to know your raw self without facets or labels. Start getting to know yourself from...644authentic,authenticity,brave,courage,fear,inner,love,power,selfawareness,selfcare,selflove,soul,soulguidance,spiritual,spirituality,truthfalsefullhttps://www.spreaker.com/episode/permission-play-and-going-all-in--53642613
Permission to play, to rest or just to laugh out loud. Sometimes we get so caught up in our routine that we forget to enjoy the simplicity of life.

In this episode, I want us to make that reflection and visualize what our life would be like if we just made the decision to give ourselves permission.
]]>https://api.spreaker.com/episode/53642613Tue, 25 Apr 2023 15:40:08 +0000suki eleuterioHave you ever wondered what would happen if you gave yourself permission today? Permission to play, to rest or just to laugh out loud. Sometimes we get so caught up in our routine that we forget to enjoy the simplicity of life. In this episode, I...
Permission to play, to rest or just to laugh out loud. Sometimes we get so caught up in our routine that we forget to enjoy the simplicity of life.

In this episode, I want us to make that reflection and visualize what our life would be like if we just made the decision to give ourselves permission.
]]>413falsefullhttps://www.spreaker.com/episode/simplicity-settling-now-and-being-your-self--53535515
Let me share with you two words that keep popping into my mind:

🌸 Settled.
🌸 Simple.

I feel settled in this weird way when you sit back in a comfortable seat and you look around you at the life you’ve created. When your bones relax. When your spine is so set. Your shoulders are soft. You just know. There’s a smile on your face and a light breeze.

That’s the magical thing about faith. It helps you to feel so good in your body.
It helps you become comfortable with the unknown.
]]>https://api.spreaker.com/episode/53535515Fri, 14 Apr 2023 13:13:16 +0000suki eleuterioI am grateful to be 40 years old! I feel fulfilled, blessed and embrace each of the teachings I have had over the years. Let me share with you two words that keep popping into my mind: 🌸 Settled. 🌸 Simple. I feel settled in this weird way when you...
Let me share with you two words that keep popping into my mind:

🌸 Settled.
🌸 Simple.

I feel settled in this weird way when you sit back in a comfortable seat and you look around you at the life you’ve created. When your bones relax. When your spine is so set. Your shoulders are soft. You just know. There’s a smile on your face and a light breeze.

That’s the magical thing about faith. It helps you to feel so good in your body.
It helps you become comfortable with the unknown.
]]>835falsefullhttps://www.spreaker.com/episode/confidence-decisions-and-trusting-yourself--53471308
In this episode, I have the pleasure of introducing my guest Breanne Burke, who is a mindset and confidence coach. Her mission is to help women heal their inner struggles through self-development and self-love.

Join us for this amazing episode, where we talk about the importance of setting boundaries, trusting ourselves and making decisions aligned with our goals.]]>https://api.spreaker.com/episode/53471308Fri, 07 Apr 2023 14:41:45 +0000suki eleuterioMost of us tend to look to others for answers and approval. We rely a lot on others, but we lack confidence in ourselves. What if we let go of all the outside noise and start listening to ourselves on the inside? In this episode, I have the pleasure...
In this episode, I have the pleasure of introducing my guest Breanne Burke, who is a mindset and confidence coach. Her mission is to help women heal their inner struggles through self-development and self-love.

Join us for this amazing episode, where we talk about the importance of setting boundaries, trusting ourselves and making decisions aligned with our goals.]]>2007falsefullhttps://www.spreaker.com/episode/perfectionism-keeps-you-stuck--53402871https://api.spreaker.com/episode/53402871Fri, 31 Mar 2023 15:23:46 +0000suki eleuterioHas perfectionism been your way of life? In this episode I break down my own experiences as a perfectionism and how it’s kept me small and kept me from from feeling satisfied and fulfilled. If you’ve been stuck in a pattern of self judgment and...1469achieving,burnout,care,development,high,perfectionism,perfectionist,personal,self,selfeseemfalsefullhttps://www.spreaker.com/episode/learning-to-love-yourself--53311959Today I choose for you quality time with your beautiful soul so that you realize how wonderful you are.

A few months ago I did the I love me challenge with my community and I learned a lot about myself, as well as those who accompanied me. I wish for you to discover your authentic self with this episode that is dedicated just for you.]]>https://api.spreaker.com/episode/53311959Thu, 23 Mar 2023 16:13:11 +0000suki eleuterioToday I want you to take some time for yourself, some time to admire yourself, to love yourself, to feel and work on everything you have inside. Today I choose for you quality time with your beautiful soul so that you realize how wonderful you are....Today I choose for you quality time with your beautiful soul so that you realize how wonderful you are.

A few months ago I did the I love me challenge with my community and I learned a lot about myself, as well as those who accompanied me. I wish for you to discover your authentic self with this episode that is dedicated just for you.]]>2037authenticity,challenge,divine,energy,love,loveyourself,magic,magical,magnetic,magnetism,manifestation,selflove,uniquenessfalsefullhttps://www.spreaker.com/episode/soul-expression-channeling-and-success--53159443She helps her clients to effectively and permanently remove blocks that are keeping them plateaued in business, and activates them to their highest potential!
Julia works with sound and frequency to flip the switch to your DNA, and open the floodgates for you to receive more love, money and success.
]]>https://api.spreaker.com/episode/53159443Fri, 10 Mar 2023 16:01:14 +0000suki eleuterioIn this episode of Soul Guided with Sookton we shared an intimate and soul lifting conversation with Julia Phoenix. Julia Phoenix is a Leadership and Liberation Mentor, DNA Activation Specialist and the worldwide leading innovator of the Rapid Shift...She helps her clients to effectively and permanently remove blocks that are keeping them plateaued in business, and activates them to their highest potential!
Julia works with sound and frequency to flip the switch to your DNA, and open the floodgates for you to receive more love, money and success.
]]>1762child,expression,god,guidance,innerchild,innerpower,joy,play,soul,spiritual,spirituality,success,surrenderfalsefullhttps://www.spreaker.com/episode/spiritual-cure-for-burnout--53072818https://api.spreaker.com/episode/53072818Thu, 02 Mar 2023 15:25:03 +0000suki eleuterioIn this episode I share with you my personal experience with all burnout cycles. And how I managed with the help of my spiritual practice to bring everything back into balance in my life. I hope to help you find the spiritual cure for burnout through...1170balance,burnout,cycles,energy,findbalance,guidance,innerguidance,lowenergy,spiritual,spiritualcoaching,spirituality,spiritualjourneyfalsefullhttps://www.spreaker.com/episode/pleasure-expression-and-womb-healing--52821029
Although over the years the subject has opened up more and women like Gi Gi have raised their voices. It is important to keep in mind that there is still a lot of work to be done.

In this episode, join me to listen to Gi Gi an Embodiment Guider & Pussy womb Pleasure expert, and me to support more women to turn on their expression in all areas of their life!
]]>https://api.spreaker.com/episode/52821029Thu, 23 Feb 2023 02:47:35 +0000suki eleuterioWomen's power and femininity has been muted and controlled for years. We have been taught to see and express our bodies differently but not to love and feel them as they really are. Although over the years the subject has opened up more and women...
Although over the years the subject has opened up more and women like Gi Gi have raised their voices. It is important to keep in mind that there is still a lot of work to be done.

In this episode, join me to listen to Gi Gi an Embodiment Guider & Pussy womb Pleasure expert, and me to support more women to turn on their expression in all areas of their life!
]]>1479body,bodypositive,chakra,embodiment,energy,feminine,feminity,guidance,healers,pleassure,sensual,sexuality,soul,womenempowermentfalsefullhttps://www.spreaker.com/episode/infinite-bliss-with-guest-the-happiness-guru-madan-menon--52755389https://api.spreaker.com/episode/52755389Thu, 16 Feb 2023 15:13:21 +0000suki eleuterioIn this episode of Soul Guided with Sookton I am so happy to sit down with the Happiness Guru, Madan Menon. We dive into the topics of creating more joy in your life, the throat chakra, and spiritual enlightenment! Follow his journey on his website...2173abundance,bliss,blissful,energy,happiness,infinitebliss,meditation,spiritual,spiritualjourney,trancefalse4fullhttps://www.spreaker.com/episode/holding-court-how-to-align-with-your-magnetic-soul--52676322In this episode, I explore what it means to hold court and how to make sure you are walking the walk and not just talking the talk. What is in alignment, and what is not quite in alignment? We dive into how we can release the things that are holding us back so we can step into the Queenly energy of joy.





]]>https://api.spreaker.com/episode/52676322Wed, 08 Feb 2023 23:44:31 +0000suki eleuterioIn this episode, I explore what it means to hold court and how to make sure you are walking the walk and not just talking the talk. What is in alignment, and what is not quite in alignment? We dive into how we can release the things that are holding...In this episode, I explore what it means to hold court and how to make sure you are walking the walk and not just talking the talk. What is in alignment, and what is not quite in alignment? We dive into how we can release the things that are holding us back so we can step into the Queenly energy of joy.





]]>732alignment,divineenergy,energy,guidance,joy,queen,soul,spiritjourney,spirituality,universe,wisdomfalse4fullhttps://www.spreaker.com/episode/activating-abundance-in-your-life--52626687https://api.spreaker.com/episode/52626687Fri, 03 Feb 2023 13:34:08 +0000suki eleuterioFor years, I focused on understanding money and the ways in which it comes to us. Many people believe that money can only be received by exchanging time for work, but the reality is different. In this episode I want to tell you about my healing...1193abundance,abundanceissues,codes,divine,divinesource,energy,guidance,heal,healing,meditate,power,soul,soulguided,wisdomfalse4fullhttps://www.spreaker.com/episode/dreaming-big-to-create-the-life-you-desire-with-felicia-searcy--52550006
Felicia talks with me about how to tap into the life force energy of the Universe to bring your biggest dreams into reality, and also shares her definition of what success really means. It's time to dream big and to understand how powerful you really are.]]>https://api.spreaker.com/episode/52550006Thu, 26 Jan 2023 12:27:44 +0000suki eleuterioOn this episode, I am joined by Felicia Searcy, a spiritual teacher and transformational coach who helps you unlock your unlimited potential. Felicia talks with me about how to tap into the life force energy of the Universe to bring your biggest...
Felicia talks with me about how to tap into the life force energy of the Universe to bring your biggest dreams into reality, and also shares her definition of what success really means. It's time to dream big and to understand how powerful you really are.]]>1102discipline,energy,goals,guidance,intuition,knowledge,soul,spirit,spiritual,success,wisdomfalse4fullhttps://www.spreaker.com/episode/aligned-business-magic-with-coach-lauren-ashley--52483137
Lauren helps high-achieving, heart-centred entrepreneurs build Aligned, Magnetic and Profitable™ businesses that they LOVE, so they can spend more time enjoying life and less time feeling overwhelmed with their to-do list.

Listen to the Aligned and Magnetic podcast with Lauren Ashley here: https://coachlaurenashley.com/podcast

Connect with Lauren on Instagram:https://instagram.com/coachlaurenashley



]]>https://api.spreaker.com/episode/52483137Thu, 19 Jan 2023 11:46:18 +0000suki eleuterioOn this episode, I am joined by Coach Lauren Ashley as we discussed the energetics behind being an entrepreneur. What does it mean to have an aligned business? Lauren helps high-achieving, heart-centred entrepreneurs build Aligned, Magnetic and...
Lauren helps high-achieving, heart-centred entrepreneurs build Aligned, Magnetic and Profitable™ businesses that they LOVE, so they can spend more time enjoying life and less time feeling overwhelmed with their to-do list.

Listen to the Aligned and Magnetic podcast with Lauren Ashley here: https://coachlaurenashley.com/podcast

Connect with Lauren on Instagram:https://instagram.com/coachlaurenashley



]]>1744alignment,business,businessmagic,coaching,entrepreneur,entrepreneurship,magic,magnetic,plan,planning,podcast,profitable,queen,sales,spiritualfalse4fullhttps://www.spreaker.com/episode/the-truth-about-procrastinating--52422868https://api.spreaker.com/episode/52422868Thu, 12 Jan 2023 15:23:24 +0000suki eleuterioThere are certain moments where goals and dreams become more about the actions we take to reach them. Procastination becomes present and with it the fear of achieving everything we long for. In this episode, I share with you the simplest way I get...632energy,fear,flow,guidance,procastination,soul,souljourney,spiritual,spiritualityfalse4fullhttps://www.spreaker.com/episode/queen-bee-from-fearful-and-anxious-to-queen-of-my-soul--52361132
Topics: fear, anxiety, excitement, creativity, flow, inner peace, perfectionism, sabotage, self sabotage, queens, leadership, queen energy, boss, inspiration.

My new program QUEEN OF MY SOUL begins 1/16/2023, sign up here to be part of this sacred container: https://www.sookton.com/queen-of-my-soul/

Work with me 1-1 in my Private Goddess Mentorship: https://www.sookton.com/private-mentorship/]]>https://api.spreaker.com/episode/52361132Thu, 05 Jan 2023 14:34:10 +0000suki eleuterioWhat would your life look like if you stopped allowing the FEAR to take control? In this episode I share my own journey with anxiety, panic attacks and fear. It took me so many years to realize this all came from being unable to EXPRESS myself. This...
Topics: fear, anxiety, excitement, creativity, flow, inner peace, perfectionism, sabotage, self sabotage, queens, leadership, queen energy, boss, inspiration.

My new program QUEEN OF MY SOUL begins 1/16/2023, sign up here to be part of this sacred container: https://www.sookton.com/queen-of-my-soul/

Work with me 1-1 in my Private Goddess Mentorship: https://www.sookton.com/private-mentorship/]]>1178anxiety,creative,creativity,emotions,entrepreneurs,fear,healing,inspiration,inspirational,lightworker,meditation,mentalhealth,motivational,selfdevelopment,selfhelp,solopreneur,spiritual,spiritualcoach,spiritualteacher,yogafalse4fullhttps://www.spreaker.com/episode/honoring-the-stillness--52268075https://api.spreaker.com/episode/52268075Fri, 23 Dec 2022 16:40:04 +0000suki eleuterioIncredible to be in December again... This time of the year is when time is running faster than usual, where the agenda is getting more and more full and our body just asks for calm and quietness. In this episode I want to share with you how you can...818business,calm,creative,creativity,energy,entrepreneur,entrepreneurship,freedom,mentalhealth,peace,relax,stillness,timefalse4fullhttps://www.spreaker.com/episode/being-a-perfectionist--52200096
In this episode I want to share with you my experience being a perfectionist and how I have been able to heal this to live a life of creative flow.
]]>https://api.spreaker.com/episode/52200096Fri, 16 Dec 2022 02:03:13 +0000suki eleuterioHow has perfectionism shown up in your life? Perfection has kept me from publishing books, Sharing my writing and truly expressing my creative portion for my entire life. I know it intimately, the poison of perfection, the tight, gripping hold it can...
In this episode I want to share with you my experience being a perfectionist and how I have been able to heal this to live a life of creative flow.
]]>1578abundance,energy,guidance,humandesign,innerguidance,innerwisdom,mindset,perferctionism,selfhelp,selflove,soul,spiritual,wisdomfalse4fullhttps://www.spreaker.com/episode/the-woman-who-sang-with-falcons--52130165
Let’s explore what happens when you let go of the familiar and allow yourself to truly follow your heart.]]>https://api.spreaker.com/episode/52130165Thu, 08 Dec 2022 14:26:27 +0000suki eleuterioI know you are ready to take a big leap, I know that what you most desire is waiting for you, you just have to decide and choose to take action. In this episode I am going to share with you a little bit of my spiritual path and above all what is...
Let’s explore what happens when you let go of the familiar and allow yourself to truly follow your heart.]]>787chakras,confortzone,energy,faith,falcons,fear,leap,meditate,momentum,quantumleap,singing,visualizefalse4fullhttps://www.spreaker.com/episode/you-are-the-magician--52066743
All the time we are manifesting either consciously or unconsciously. You are a magician, you are a creator and in this episode I share with you how you can attract that which is aligned to your desires.]]>https://api.spreaker.com/episode/52066743Thu, 01 Dec 2022 14:51:47 +0000suki eleuterioDo you believe in magic? Do you believe in miracles? Have things happened to you for which you have no explanation? All the time we are manifesting either consciously or unconsciously. You are a magician, you are a creator and in this episode I...
All the time we are manifesting either consciously or unconsciously. You are a magician, you are a creator and in this episode I share with you how you can attract that which is aligned to your desires.]]>581alignment,believe,creative,creator,divineguidance,energy,goodvibes,guidance,innerpower,magic,manifestation,mindset,miracles,positivevibes,power,soulguided,vibesfalse4fullhttps://www.spreaker.com/episode/quantum-energy-living-in-flow--52000012That’s what happens when you step into Quantum energy. In this episode, I invite you to let go and go with the flow, step into your most quantum life and connect divinely with our soul.

Listen now and don’t forget to sign up for my new membership QUANTUM CODES for just $11 for the first month in my Black Friday special.]]>https://api.spreaker.com/episode/52000012Thu, 24 Nov 2022 11:46:17 +0000suki eleuterioHave you ever felt in a state of flux? Felt the fear and held onto control? What would happen if you let the universe and a more powerful power take care of your every need? That’s what happens when you step into Quantum energy. In this episode, I...That’s what happens when you step into Quantum energy. In this episode, I invite you to let go and go with the flow, step into your most quantum life and connect divinely with our soul.

Listen now and don’t forget to sign up for my new membership QUANTUM CODES for just $11 for the first month in my Black Friday special.]]>590divineenergy,energy,femenineenergy,flow,gratitude,innerguidance,letgo,mentalhealth,mindset,podcast,podcasting,purpose,soul,spirit,spiritual,spirituality,surrenderfalse4fullhttps://www.spreaker.com/episode/trust-intimacy-building-your-bridge--51927031
In this episode I'm going to share with you 3 ways in which I strengthen trust, intimacy and how I build my own bridge to show myself to others as I want to be.]]>https://api.spreaker.com/episode/51927031Thu, 17 Nov 2022 14:31:31 +0000suki eleuterioThe relationship with ourselves and our higher self is the most important relationship we have. Do you care for it? Do you trust it? What does trust mean to you? In this episode I'm going to share with you 3 ways in which I strengthen trust,...
In this episode I'm going to share with you 3 ways in which I strengthen trust, intimacy and how I build my own bridge to show myself to others as I want to be.]]>1108boundaries,divinenergy,energy,higherself,innerpower,intimacy,relationship,selfcare,selflove,soul,soulguided,trust,universe,wisdom,worthfalse4fullhttps://www.spreaker.com/episode/building-the-bridge--51852352https://api.spreaker.com/episode/51852352Thu, 10 Nov 2022 16:25:52 +0000suki eleuterioWe are in a time when fear and concern are heard everywhere. Recession, crisis and shortages are the words we hear the most. In this episode I want to remind you that you have the right to deserve and receive everything you so desire, don't let fear...1326desires,divinenergy,energy,entrepreneur,entrepreneurship,fear,finances,give,podcast,receive,soul,soulguided,spiritual,spirituality,universefalse4fullhttps://www.spreaker.com/episode/living-in-extremes--51786026In this episode I'm going to share with you a little bit of what I do to get back to myself and reconnect with my energy and flow. Listen now to start living a balanced life.]]>https://api.spreaker.com/episode/51786026Fri, 04 Nov 2022 14:24:24 +0000suki eleuterioAfter realizing that my body was asking me to rest and I just wanted to continue with my life, I understood the importance of finding a balance and being able to realize when we are living in extremes. In this episode I'm going to share with you a...In this episode I'm going to share with you a little bit of what I do to get back to myself and reconnect with my energy and flow. Listen now to start living a balanced life.]]>727energy,flow,give,podcast,podcaster,receive,rest,soul,soulguided,spiritjunkie,spirituality,universe,wisdomfalse4fullhttps://www.spreaker.com/episode/moon-phases-orbits-and-living-in-flow--51706538Listen to this episode and discover how you can flow and embody the lunar phases to your advantage.]]>https://api.spreaker.com/episode/51706538Thu, 27 Oct 2022 16:59:31 +0000suki eleuterioHave you felt the lunar phases affect your energy? In this episode I am honored to have as my guest April McMurtry, a creative lunar guide who supports people on their path of growth and transformation through the simple yet profound practice of...Listen to this episode and discover how you can flow and embody the lunar phases to your advantage.]]>1993awareness,cycles,embody,energy,flow,growth,innerpower,love,mindset,moon,power,relationship,selflove,spiritualawareness,spiritualjourney,universefalse4fullhttps://www.spreaker.com/episode/aligning-with-your-inner-queen-energy--51620119https://api.spreaker.com/episode/51620119Wed, 19 Oct 2022 12:18:40 +0000suki eleuterioAre you ready to embody your queen energy? In this episode I will share with you the difference between goddess energy and queen energy. We are going to do a meditation exercise to activate your inner gifts and open your voice to that divine message...2319divine,energy,goddess,innerpower,journey,power,purpose,queen,spiritual,spirituality,universefalse4fullhttps://www.spreaker.com/episode/expression-finding-your-voice-starting-your-podcast--51104442https://api.spreaker.com/episode/51104442Thu, 01 Sep 2022 13:41:00 +0000suki eleuterioIn this episode of SOUL GUIDED WITH SOOKTON I am sharing about my 2 year podcast journey. I began podcasting in 2 years ago right before the pandemic and it was the best thing I could do for my soul. In this episode I discuss the throat chakra, pros...895abundance,desires,divinemessage,dreams,energy,frecuency,innerguidance,love,manifest,mindset,podcast,podcaster,soul,spiritualjourney,vibration,voice,wisdomfalse4fullhttps://www.spreaker.com/episode/manifesting-your-best-life--51017208https://api.spreaker.com/episode/51017208Wed, 24 Aug 2022 15:43:51 +0000suki eleuterioIn this episode of Soul Guided with Sookton I sit down with my own coach, Jessica Riverson. Known as the Priestess CEO, Jessica is a transformational business coach and creator coach for women coaches and entrepreneurs. She teaches coaches how to...1826abundance,attachment,desires,detachment,dreamlife,heal,healing,intuition,lawofattraction,manifest,manifestation,mindset,receive,spiritual,spirituality,spiritualjourneyfalse4fullhttps://www.spreaker.com/episode/ask-for-what-you-want--50876078https://api.spreaker.com/episode/50876078Wed, 10 Aug 2022 15:29:38 +0000suki eleuterioHave you been feeling stuck, unhappy, or alone? Ask the Universe and others to help you. In this episode, I will share with you four steps to receive the guidance you need. We are surrounded by abundance, we just have to ASK for it!624abundance,connection,divinenergy,energy,gratitude,highvibration,innersource,innnerpower,manifest,manifestation,power,receive,spiritualjourney,universefalse4fullhttps://www.spreaker.com/episode/overcoming-stress-burnout--50802635https://api.spreaker.com/episode/50802635Wed, 03 Aug 2022 16:15:34 +0000suki eleuterioShimrit Nativ is the CEO & Founder of Master Your Path - International Academy For Emotional & Mental Wellbeing. She helps professional millennials tap into their Limitless powers and create the conscious/emotional shifts necessary to create a life...1312burnout,coaching,energy,goodhabits,habits,innerwork,mindset,mood,selfcareroutine,selflove,spiritualcoach,spirituality,stress,time,vibesfalse4fullhttps://www.spreaker.com/episode/fullest-expression-of-your-being--50752763https://api.spreaker.com/episode/50752763Fri, 29 Jul 2022 19:52:05 +0000suki eleuterioWhat would you do if you were invited to step into the fullest expression of your being? In this podcast I share how you can speak up, express more and share your gift with the world. We cover your online presence, speaking your truth, and stepping...1821authentic,authenticity,divineguidance,energy,expression,innerwork,messages,selfexpression,soul,vulnerable,wisdomfalse4fullhttps://www.spreaker.com/episode/the-dark-side-of-the-coaching-industry--50677106https://api.spreaker.com/episode/50677106Fri, 22 Jul 2022 11:31:30 +0000suki eleuterioAs a coach and I have been in the coaching industry for about 7 years, I have come to realize that this industry has two different sides. In the Dark Side of Coaching I discuss how coaches need to be in integrity and what happens when we lose...1482abundance,coach,coaching,coachingindustry,ego,hustle,hustlementality,manifest,manifestation,mindset,money,moneyblocks,podcast,podcaster,universefalse4fullhttps://www.spreaker.com/episode/be-the-ceo-of-your-life--50568367
Rising into Goddess vibes necessitates thinking and moving like a CEO and a visionary.

In this episode, I want to remind you that you are the CEO of your life. You are a powerful creator, and you are capable of creating the life you desire.

Being a CEO of your life means:
>> releasing the limiting beliefs that are keeping you small
>> bringing awareness to your energy and the way you move
>>empowering yourself, emerging as a leader
>> allowing others to support you
>> standing in your deservingness

I have been dedicating one to two hours per day to step into my CEO office and to reconnect with the Goddess within.

Magical things happen when you go into working on your mindset and energy.]]>https://api.spreaker.com/episode/50568367Thu, 14 Jul 2022 07:43:59 +0000suki eleuterioThis week I have been immersing myself in reading, teachings and mindset work. Rising into Goddess vibes necessitates thinking and moving like a CEO and a visionary. In this episode, I want to remind you that you are the CEO of your life. You...
Rising into Goddess vibes necessitates thinking and moving like a CEO and a visionary.

In this episode, I want to remind you that you are the CEO of your life. You are a powerful creator, and you are capable of creating the life you desire.

Being a CEO of your life means:
>> releasing the limiting beliefs that are keeping you small
>> bringing awareness to your energy and the way you move
>>empowering yourself, emerging as a leader
>> allowing others to support you
>> standing in your deservingness

I have been dedicating one to two hours per day to step into my CEO office and to reconnect with the Goddess within.

Magical things happen when you go into working on your mindset and energy.]]>928ceo,creator,flow,freedom,goddess,hustle,innerguidance,innerwisdome,manifest,manifestation,podcast,podcaster,soul,spirituality,spiritualjourneyfalse4fullhttps://www.spreaker.com/episode/trust-your-timing--50508687
There are times that no matter how much we plan things don't come out in the time we have available. This helps us to learn and accept that there is something greater than us and that everything has a perfect time. We are where we have to be and that is the perfect place, the rest will take its course in its own time.

In this episode I share with you about my personal experience and how I learned to trust my divine timing.]]>https://api.spreaker.com/episode/50508687Fri, 08 Jul 2022 12:22:23 +0000suki eleuterioHave you set a goal and not achieved it in the time you wanted or have you wished something badly and it hasn't arrived? There are times that no matter how much we plan things don't come out in the time we have available. This helps us to learn...
There are times that no matter how much we plan things don't come out in the time we have available. This helps us to learn and accept that there is something greater than us and that everything has a perfect time. We are where we have to be and that is the perfect place, the rest will take its course in its own time.

In this episode I share with you about my personal experience and how I learned to trust my divine timing.]]>423astrology,confidence,detachment,divineenergy,energy,podcast,podcaster,podcasting,selflove,spirituality,spiritualjourney,surrender,timing,trust,zodiacsignsfalse4fullhttps://www.spreaker.com/episode/freedom-flow-and-the-path-of-the-entrepreneur--50211264https://api.spreaker.com/episode/50211264Wed, 15 Jun 2022 16:07:41 +0000suki eleuterioFreedom, it’s something that so many of us desire but very few of us know what it really means. In this episode, my guest Lauren Ellen Barlow, a business coach with a focus on feminine strategies, shares how to build a path to freedom - the feminine...1124abundance,business,coaching,desires,divineguidance,entrepreneur,flow,flowing,freedom,innerwisdom,mindset,relax,soul,soulguided,spirituality,universefalse3fullhttps://www.spreaker.com/episode/sing-your-song-how-chanting-saved-my-life--50130367I had a chaotic journey with a lot of despair, but also a journey full of moments to embrace my roots and share with my daughters the most important things of my childhood. In this episode I want to share with you how singing saved my life and what lessons I learned from a month in my home, Africa.]]>https://api.spreaker.com/episode/50130367Wed, 08 Jun 2022 21:23:16 +0000suki eleuterioGoing back to where I grew up in Kenya made me tap into my inner power again. I remembered how singing fills my soul but most of all I went back to doing things I had forgotten. I had a chaotic journey with a lot of despair, but also a journey full...I had a chaotic journey with a lot of despair, but also a journey full of moments to embrace my roots and share with my daughters the most important things of my childhood. In this episode I want to share with you how singing saved my life and what lessons I learned from a month in my home, Africa.]]>1361chanting,energy,faith,heal,healing,life,motherhood,patience,podcast,podcaster,power,sing,slowdown,soul,spiritualpractice,surrender,traveling,vibration,voicefalse3fullhttps://www.spreaker.com/episode/making-quantum-shifts-for-an-aligned-life--49937548https://api.spreaker.com/episode/49937548Wed, 25 May 2022 12:46:59 +0000suki eleuterioWe are constantly stuck in a routine that keeps our minds busy with the things we have to do. Often, we neglect to be at peace, to relax and enjoy the present moment. We forget to heal and that our body and soul are most important. In this episode my...1202alignment,awakening,energy,energyhealer,energyshifts,gaia,intution,inuition,mentalhealth,mindset,quantumshifts,reiki,reikimaster,soulguidance,spiritualityawakeningfalse3fullhttps://www.spreaker.com/episode/feminine-embodiment--49865631
We are so conditioned to living in the hustle mentality, to prioritize doing rather than BE-ing. Embodying the feminine way helps us heal allow, giving ourselves room to express ourselves as we may have never done before. It is deconstructing what we were taught and connecting with the divine energy within. In this episode of Soul Guided with Sookton my guest Megan Hart, feminine embodiment coach, discusses the magic of connecting with your body, listening to your intuition, and your true essence.]]>https://api.spreaker.com/episode/49865631Thu, 19 May 2022 19:28:16 +0000suki eleuterioWhat happens if we embraced a more feminine, relaxed way of being? We are so conditioned to living in the hustle mentality, to prioritize doing rather than BE-ing. Embodying the feminine way helps us heal allow, giving ourselves room to express...
We are so conditioned to living in the hustle mentality, to prioritize doing rather than BE-ing. Embodying the feminine way helps us heal allow, giving ourselves room to express ourselves as we may have never done before. It is deconstructing what we were taught and connecting with the divine energy within. In this episode of Soul Guided with Sookton my guest Megan Hart, feminine embodiment coach, discusses the magic of connecting with your body, listening to your intuition, and your true essence.]]>1220balance,discomfort,embodiment,energy,expantion,feminineenergy,goddess,healing,meditation,podcast,podcaster,soul,soulconnection,soulguided,spirituality,spiritualjourney,trustyourself,yogafalse3fullhttps://www.spreaker.com/episode/creative-goddess--49759563https://api.spreaker.com/episode/49759563Wed, 11 May 2022 16:05:56 +0000suki eleuterioIn this episode I want to share with you what it means to be a creative goddess, my experience and what my journey has been like in opening up my possibilities and creating the life I want. This podcast is to remind you that you are the creator of...668creation,creative,creator,creatrix,goddess,innerguidance,intuition,lawofattraction,lightworker,mindset,podcast,podcaster,soul,soulguided,spiritjunkie,spiritualjourney,universe,wisdomfalse3fullhttps://www.spreaker.com/episode/intuitive-wealth--49617960https://api.spreaker.com/episode/49617960Wed, 04 May 2022 19:06:55 +0000suki eleuterioHave you ever wondered why you're not receiving what you desire? Sometimes, no matter how much we put into practice the principles of the Law of Attraction, there are small details that we forget along the way. In this episode, my guest Tina Ridge and...1630abundance,innerguidance,innerwisdome,intention,intuition,magic,manifestation,mindset,money,podcast,prosperity,spiritualjourney,wealthfalse3fullhttps://www.spreaker.com/episode/empowered-and-embodied--49575734https://api.spreaker.com/episode/49575734Wed, 27 Apr 2022 22:30:18 +0000suki eleuterioIn our journey of life, sometimes it becomes complicated to escape from our head and from negative thoughts, self-criticism and perfectionism. In this episode I want to share with you my tips to empower yourself and embody thoughts that will keep you...754desires,embodiment,empowerment,innerwork,lightworker,manifest,mindfulness,mindset,selflove,soul,souljourney,soulwork,spiritjunkie,spiritual,spirituality,sukieleuteriofalse3fullhttps://www.spreaker.com/episode/birthing-your-creations-and-imposter-syndrome-with-kimberly-spencer--49495590https://api.spreaker.com/episode/49495590Wed, 20 Apr 2022 20:18:10 +0000suki eleuterioHave you ever felt perfectionism and imposter syndrome stopping you from starting or scaling your business? In this episode my guest Kimberly Spencer and I, will guide you through the process of crowning yourself, birthing yourself creations and...1898abundance,beliefs,crownyourself,desires,dreams,entrepreneur,goddess,grounding,impact,intuition,live,love,mompreneur,queen,selfcare,selflove,successfalse3fullhttps://www.spreaker.com/episode/save-yourself--49334402https://api.spreaker.com/episode/49334402Wed, 06 Apr 2022 01:16:57 +0000suki eleuterioHow do you find peace in times of chaos? In this episode I tackle the topic of inner belief systems. I truly believe that to find inner peace we must start by saving ourselves, taking responsibility for changing our environment and following our...811chaos,darkness,divineenergy,empowerment,energy,happiness,innerguidance,joy,light,love,magic,passion,peace,purpose,selfesteem,selflove,spiritualjourney,surrenderfalse3fullhttps://www.spreaker.com/episode/being-a-magnet-to-your-soul-guided-clients--48902560https://api.spreaker.com/episode/48902560Tue, 01 Mar 2022 15:23:02 +0000suki eleuterioAllyson Scammell is a master intuitive coach, psychic medium, and energy healer. Her mission is to help soul-guided leaders, influencers, and entrepreneurs to upgrade their energy frequency to gain unstoppable momentum in life and business. In this...2453abundance,clients,coaching,coachingjourney,innerguidance,life,magentism,mindset,momentum,spirituality,spiritualjourneyfalse2fullhttps://www.spreaker.com/episode/human-design-and-living-your-purpose--48664779https://api.spreaker.com/episode/48664779Thu, 10 Feb 2022 00:28:04 +0000suki eleuterioHuman design has become a popular subject. In this episode, My Guest Miranda Mitchell and I will explain what Human Design is and how to embrace it to living in alignment with your purpose.1001business,humandesign,life,passion,podcast,podcaster,purpose,soul,souljourney,spiritual,spiritualityfalse3fullhttps://www.spreaker.com/episode/your-wealthiest-year--48538728https://api.spreaker.com/episode/48538728Tue, 01 Feb 2022 14:40:26 +0000suki eleuterioWhat does wealth mean to you? In this episode, I will share how you can become magnetic and attract exactly what you desire.1074abundance,attraction,bussiness,comfort,couple,happiness,lifestyle,marriage,mindset,money,moneymindset,relationship,spirituality,vacation,wealthfalse3fullhttps://www.spreaker.com/episode/channeling-soul-art--48346450https://api.spreaker.com/episode/48346450Tue, 18 Jan 2022 15:44:52 +0000suki eleuterioThrough this conversation Shirley Harvey and I will share how to use art to come back to yourself, to do what brings you joy, energy and alignment into your life.1610abundance,art,artist,blogger,channeling,divine,energy,guidance,mind,mindset,podcast,podcaster,soul,spirit,spiritualityfalse3fullhttps://www.spreaker.com/episode/taking-quantum-leaps--47904549https://api.spreaker.com/episode/47904549Mon, 13 Dec 2021 15:08:54 +0000suki eleuterioIn this episode of Soul Guided with Sookton I interview my special guest Dina Marais, fellow energetic business coach and soulful sister. We talk about taking QUANTUM LEAPS and how we can energetically align with our business and our life!2092energy,inspiration,meditation,motivation,quantum,selfcare,spirituality,yogafalse2fullhttps://www.spreaker.com/episode/the-sacred-pause-the-power-of-rest--47486815https://api.spreaker.com/episode/47486815Mon, 15 Nov 2021 18:02:11 +0000suki eleuterioIn this episode, my special guest Patty Lennon, best selling author and coach, shares about the magic behind creating space to surrender and the power of rest.928bookauthor,create,creator,divineenergy,energy,imagine,magic,making,manifest,peace,rest,slowdown,space,spaceformagic,spirituality,stillness,surrender,universefalse2fullhttps://www.spreaker.com/episode/self-expression-the-inner-child--47452461https://api.spreaker.com/episode/47452461Sat, 13 Nov 2021 03:03:10 +0000suki eleuterioIn this episode my special guest Cilia Antoniou, the Self Expressed Babe, and I discuss expression, healing and the inner child.1276expression,healing,journey,meditate,meditation,passion,power,selfexpression,spiritualhealing,spirituality,trauma,voice,yogafalse2fullhttps://www.spreaker.com/episode/energy-alchemy-the-goddess--47262373https://api.spreaker.com/episode/47262373Mon, 01 Nov 2021 19:16:28 +0000suki eleuterio“In this episode I share how to shift your energy to unleash your inner power and connect with the Goddess. Learn how to be confident and attract everything that you desire.1076alchemy,business,embodiment,god,goddess,hustle,innerwisdom,intuition,magic,sidehustle,spirituality,wisdomfalse2fullhttps://www.spreaker.com/episode/affirm-it-i-am-a-millionaire--47133641https://api.spreaker.com/episode/47133641Mon, 25 Oct 2021 02:42:05 +0000suki eleuterioWelcome to a new episode of Soul Guided by Sookton. Today, I will share with you the inner work I've been doing to have a healthy relationship with money and my finances.  Also, I would love share with you my two money mentors and how reading their...1378entrepreneur,innerwork,millonaire,mindset,money,podcast,spiritualityfalse2fullhttps://www.spreaker.com/episode/becoming-magnetic--47083174https://api.spreaker.com/episode/47083174Thu, 21 Oct 2021 17:23:05 +0000suki eleuterio1582busness,lawofattraction,magnetism,manifestation,podcast,soulguided,spiritualgrowth,spiritualityfalse2fullhttps://www.spreaker.com/episode/spirituality-business--46564231https://api.spreaker.com/episode/46564231Fri, 17 Sep 2021 13:27:13 +0000suki eleuterioIn this episode, I have a very special guest Kristoffer ‘K.C.’ Carter, an executive coach and meditation teacher, and author. Today we will talk about the importance of infusing spirituality into the business world on how we can combine these two...1184balance,business,corpotate,mentalhealth,panic,peace,soulguided,spirituality,stressfalse2fullhttps://www.spreaker.com/episode/owning-your-energy-magnetism--46432516https://api.spreaker.com/episode/46432516Wed, 08 Sep 2021 18:40:16 +0000suki eleuterioIn this episode I share about how owning your energy is so important and what it means to be magnetic! Listen to your soul, follow your heart.426abundance,energy,magnetic,manifestation,mindset,selflove,spiritualityfalse2fullhttps://www.spreaker.com/episode/yoga-for-anxiety-with-beth-shaw--46335898https://api.spreaker.com/episode/46335898Wed, 01 Sep 2021 22:31:54 +0000suki eleuterioIn this episode, I dive into a conversation with an awesome fellow yogi here in South Florida, so get prepared from some insights, enlightenment and healing! Beth Shaw is the founder and CEO of YogaFit. It is one of the largest yoga fitness...1010anxiety,depression,mentalhealth,selfcare,selflove,spirituality,yogafalse2fullhttps://www.spreaker.com/episode/turning-fears-into-fuel-with-anna-tsui--46196609https://api.spreaker.com/episode/46196609Mon, 23 Aug 2021 13:00:16 +0000suki eleuterioFear can stop us in our tracks. But what if we stepped out of the fear and used our shadow work to rise? I have a special guest with me. Her name is Anna Sui. And she's a coach and international writer, speaker and serial entrepreneur. In this episode...1494coachingbusiness,entrepreneur,fearsintofuel,innerwork,intentions,podcast,shadowwork,soulguided,spiritualjourneyfalse2fullhttps://www.spreaker.com/episode/breathwork-and-your-soul-with-guest-alyse-bacine--46133367https://api.spreaker.com/episode/46133367Tue, 17 Aug 2021 22:52:03 +0000suki eleuterioIn this episode, we have an amazing guest speaker. Her name is Alyse Bacine; She is a spiritual mentor, and she has been working with breath work and the Akashic records for the past 28 years. Today, Alyse and I chat about the power in our breath and...1448anxiety,breathwork,healer,healing,spiritual,spiritualityfalse2fullhttps://www.spreaker.com/episode/the-two-biggest-spiritual-lessons-you-can-learn--43692498https://api.spreaker.com/episode/43692498Mon, 01 Mar 2021 20:00:18 +0000suki eleuterioIn this episode I talk about the two biggest spiritual lessons I have ever learned. I believe that we all came to this EARTH SCHOOL to become better spiritual beings, so that might take some hard lessons. Once you learn the lesson though, you move up...323compassion,healer,healing,selfhelp,spirituality,yogafalse2fullhttps://www.spreaker.com/episode/self-worth-self-value-and-not-enough-syndrome--43623671https://api.spreaker.com/episode/43623671Wed, 24 Feb 2021 21:29:50 +0000suki eleuterioIn this episode of Soul Guided with Sookton I discuss the connection between self worth, value, and money mindset. Limiting beliefs can keep us stuck but we can overcome these things that keep us stuck.467money,money-mindset,self-esteem,self-worthfalse2fullhttps://www.spreaker.com/episode/soul-guided-with-sookton-the-truth-about-being-desperate--42338128Desperate energy and turn it around - step in with confidence and grace and magnetism!]]>https://api.spreaker.com/episode/42338128Sun, 06 Dec 2020 03:09:25 +0000suki eleuterioIn today’s episode I chat about love, money, the law of attraction and what it truly means to be desperate. What happens when we live in a state of desperation? How can we relax, let it go, and surrender? The key is to identify the Desperate energy...Desperate energy and turn it around - step in with confidence and grace and magnetism!]]>765desperate,love,lovelife,mindset,money,relationships,singlefalse1fullhttps://www.spreaker.com/episode/soul-guided-with-sookton-harness-the-power-of-the-full-moon--41732293https://api.spreaker.com/episode/41732293Sat, 31 Oct 2020 13:30:03 +0000suki eleuterioOn today’s episode I share with you four steps to harness the power of the full moon. It’s the first full moon on Halloween since 1944. It’s also a blue moon. Energetically, we have to focus on finding balance, completion, solitude, and softness. What...685awakening,bluemoon,energy,fullmoon,inspiration,lifecoach,meditation,motivation,self-help,self-improvement,spiritualfalse1fullhttps://www.spreaker.com/episode/soul-guided-with-sookton-the-great-unfinished--41249906https://api.spreaker.com/episode/41249906Thu, 01 Oct 2020 21:08:07 +0000suki eleuterioToday on the podcast I talk about how we should honor our commitments and finish what we start. Completion! Finish it. Full moon in Aries.722false1fullhttps://www.spreaker.com/episode/soul-guided-with-sookton-part-2-sacred-sensuality-divine-pleasure--40492100https://api.spreaker.com/episode/40492100Tue, 25 Aug 2020 22:21:40 +0000suki eleuterioIn part 2 of this episode, I talk about your higher self and tuning into your sacral chakra430false1fullhttps://www.spreaker.com/episode/soul-guided-with-sookton-sacred-sensuality-divine-pleasure--40491892https://api.spreaker.com/episode/40491892Tue, 25 Aug 2020 22:05:53 +0000suki eleuterioIn this episode I talk about divine pleasure and how we have to claim our SACRED sensual and sexual selves 🌝🌞 Balance- desire- masculine - feminine252sacred-sexuality,self,self-help,sensual,sexuality,spiritualityfalse1fullhttps://www.spreaker.com/episode/soul-guided-with-sookton-are-you-too-busy--40058671https://api.spreaker.com/episode/40058671Thu, 30 Jul 2020 16:09:47 +0000suki eleuterioDo you feel so busy? Just at the edge of your rope? Spread too thin? Here’s the thing about being busy- it’s an excellent distraction from working on your SOUL work. In this podcast I explain how you can tune in instead of tune out and why being busy...856business,business-podcast,business-tips,busy,productivityfalse1fullhttps://www.spreaker.com/episode/soul-guided-with-sookton-being-at-one-with-your-emotions--33780841https://api.spreaker.com/episode/33780841Sat, 27 Jun 2020 02:22:46 +0000suki eleuterioWhat does it mean to feel everything? Why do we try to push down our emotions? In this episode I discuss the importance of feeling what you need to feel and allowing your emotions to flow like a river.814false1fullhttps://www.spreaker.com/episode/soul-guided-with-sookton-podcast-can-you-launch-your-business-during-covid-19--26426974https://api.spreaker.com/episode/26426974Thu, 30 Apr 2020 14:15:54 +0000suki eleuterioIn this episode I address starting your business, following your purpose, or shifting from being laid off or closing down your business to something new. Can you do this during COVID-19? Absolutely!! Here’s how.793business,business-coach,business-podcast,self-help,spiritualityfalse1fullhttps://www.spreaker.com/episode/soul-guided-with-sookton-podcast-owning-your-humanness--25204462https://api.spreaker.com/episode/25204462Fri, 10 Apr 2020 01:26:19 +0000suki eleuterio746humanity,inspirational,selfhelp,selfhelppodcasts,spiritualityfalse1fullhttps://www.spreaker.com/episode/soul-guided-podcast-disconnect-to-reconnect-with-your-soul--24726030https://api.spreaker.com/episode/24726030Wed, 01 Apr 2020 23:33:47 +0000suki eleuterio735consciousness,corona-virus,mindful,self-help,spiritualfalse1fullhttps://www.spreaker.com/episode/soul-guided-podcast-coronavirus-finding-calm-in-a-time-of-chaos--24101739https://api.spreaker.com/episode/24101739Fri, 20 Mar 2020 17:06:18 +0000suki eleuterio690anxiety,coronavirus,mantra,peacefalse1fullhttps://www.spreaker.com/episode/soul-guided-podcast-mercury-retrograde-how-to-deal-with-it--23144885https://api.spreaker.com/episode/23144885Mon, 24 Feb 2020 18:42:28 +0000suki eleuterio711astrology,mercuryretrograde,mercury-retrograde,selfhelp,spiritualityfalse1fullhttps://www.spreaker.com/episode/soul-guided-podcast-relaxed-energy-attracting-your-deepest-desires--22271759https://api.spreaker.com/episode/22271759Fri, 31 Jan 2020 15:00:39 +0000suki eleuterioToday on the podcast we are chatting about relaxed energy, allowing, avoiding the hustle and grind, and truly attracting your deepest desires.723healing,magic,manifesting,self-improvement,spiritualityfalse1fullhttps://www.spreaker.com/episode/soul-guided-podcast-when-things-fall-apart-stand-up--21993064https://api.spreaker.com/episode/21993064Thu, 23 Jan 2020 18:38:24 +0000suki eleuterioWhat happens when things fall apart? Your life is a mess and you don’t have any direction. Today I ask you to stand up, take charge and be a powerful creator!766healing,inspirational,lightworker,mindset,motivation,supportfalse1fullhttps://www.spreaker.com/episode/soul-guided-podcast-setting-your-intention-for-the-new-year--21278158https://api.spreaker.com/episode/21278158Thu, 02 Jan 2020 12:33:03 +0000suki eleuterioOn this episode I discuss how 2020 will not be my year of struggle and how the lessons of 2019 have shaped my intention for the next year.471intentions,newyear,resolutions,selfcare,spiritualityfalse1fullhttps://www.spreaker.com/episode/soul-guided-podcast-how-to-deal-with-holiday-stress--20916837https://api.spreaker.com/episode/20916837Fri, 20 Dec 2019 12:28:06 +0000suki eleuterioDealing with the holidays is super stressing! This time of year can also bring up a lot of emotions and even bouts of depression. Here’s how to handle the stress of it all.775holidays,self-help,stress,stress-management,stress-relieffalse1fullhttps://www.spreaker.com/episode/soul-guided-podcast-the-path-of-being-an-entrepreneur--20831218https://api.spreaker.com/episode/20831218Tue, 17 Dec 2019 18:40:27 +0000suki eleuterioIn this episode I describe 5 A-Ha moments I had on the path of being an entrepreneur who leads from the heart.895entrepreneur,millionaire-mindset,mindset,momboss,money,successfalse1full