https://www.jaysocrates.com
Do the work, get the paycheck.
I found this applies to personal growth work.
Things aren't perfect now but they're a whole lot better
---

In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

This is going to be a very down-to-earth approach without a lot of pious tones of voice and platitudes. A podcast for everyday people who go to work, go shopping, drink beer, eat pizza and maybe even watch a football game on Sunday, and also for people who do yoga, eat health food and meditate every day.

I have read a lot of spiritual and metaphysical books, listened to tons of audiobooks, gone to workshops, done many many hours of practices, meditated a ton, so there are going to be lots of references to stuff you probably have never heard of. I'm not trying to explain in detail every reference I give. If you hear me refer to an approach that sounds interesting to you look into it for yourself

This stuff has helped me a lot. Now I want to share it with you so that you can experience increased health and happiness.

I only post when I have something to say.

This is a talk I gave on some of my beliefs
https://youtu.be/gFyj3qKl-r8?s...
---

I'm a musician, songwriter, poet, thinker and writer. My website is

Jaysocrates.com

There's a bunch of writing about personal growth there. There's also a lot of poetry, much of it written along philosophical lines.

If you would like to listen to some of my music I have another podcast called
https://www.spreaker.com/show/...

---
if you would like to support my path with a
financial donation

https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/...

Personal growth podcast
spiritual growth podcast
 personal development podcast
self-improvement podcast
 mindfulness podcasts
meditation podcast
wellness and healing podcast
 life coaching podcast
motivational podcast
mindset and and success podcast
 emotional intelligence podcast
Self improvement podcast
yoga and spirituality podcast
holistic living podcast
philosophy and spirituality podcast
Personal journal podcast 
Mental health podcast
Inner peace podcast
Self-development podcast 
Spiritual podcast
podcastpersonal
personal growth work
personal growth journaling
personal growth journey
personal growth philosophy
work personal growth
personal growth reflections
personal growth and healing]]>enSelf-ImprovementCopyright Jay F Cagninahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8272feed6ef7c28e5060168f69d495b.jpghttps://www.jaysocrates.comThu, 04 Jun 2026 14:12:06 +0000Jay SocratesJay F Cagninajaysocratespodcast@gmail.comI've been working on my personal growth my whole life. I started out as a very messed up individual. Things aren't perfect now but they're a lot better than when I started, as a direct result of all the work I've done. In this podcast I would like to...
Do the work, get the paycheck.
I found this applies to personal growth work.
Things aren't perfect now but they're a whole lot better
---

In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

This is going to be a very down-to-earth approach without a lot of pious tones of voice and platitudes. A podcast for everyday people who go to work, go shopping, drink beer, eat pizza and maybe even watch a football game on Sunday, and also for people who do yoga, eat health food and meditate every day.

I have read a lot of spiritual and metaphysical books, listened to tons of audiobooks, gone to workshops, done many many hours of practices, meditated a ton, so there are going to be lots of references to stuff you probably have never heard of. I'm not trying to explain in detail every reference I give. If you hear me refer to an approach that sounds interesting to you look into it for yourself

This stuff has helped me a lot. Now I want to share it with you so that you can experience increased health and happiness.

I only post when I have something to say.

This is a talk I gave on some of my beliefs
https://youtu.be/gFyj3qKl-r8?s...
---

I'm a musician, songwriter, poet, thinker and writer. My website is

Jaysocrates.com

There's a bunch of writing about personal growth there. There's also a lot of poetry, much of it written along philosophical lines.

If you would like to listen to some of my music I have another podcast called
https://www.spreaker.com/show/...

---
if you would like to support my path with a
financial donation

https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/...

Personal growth podcast
spiritual growth podcast
 personal development podcast
self-improvement podcast
 mindfulness podcasts
meditation podcast
wellness and healing podcast
 life coaching podcast
motivational podcast
mindset and and success podcast
 emotional intelligence podcast
Self improvement podcast
yoga and spirituality podcast
holistic living podcast
philosophy and spirituality podcast
Personal journal podcast 
Mental health podcast
Inner peace podcast
Self-development podcast 
Spiritual podcast
podcastpersonal
personal growth work
personal growth journaling
personal growth journey
personal growth philosophy
work personal growth
personal growth reflections
personal growth and healing]]>falseepisodichttps://www.spreaker.com/episode/57-new-thought-movement--72325905https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/72325905Wed, 03 Jun 2026 16:27:22 +0000Jay Socrates240falsefullhttps://www.spreaker.com/episode/episode-56-the-big-swimming-pool--71589770
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/71589770Thu, 23 Apr 2026 13:50:15 +0000Jay SocratesThe Collective Unconscious
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>265lifecoaching,lifelessons,personalgrowth,selfdevelopment,selfimprovement,spiritualityfalsefullhttps://www.spreaker.com/episode/episode-55-starting-personal-growth-with-the-subconscious--71524232
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/71524232Tue, 21 Apr 2026 15:45:36 +0000Jay SocratesStarting personal growth
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>350lifecoaching,lifelessons,personalgrowth,personalstories,selfdevelopment,selfimprovement,spiritualityfalsefullhttps://www.spreaker.com/episode/episode-54-you-have-to-be-physically-active--71520094
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/71520094Tue, 21 Apr 2026 13:21:16 +0000Jay SocratesPersonal growth includes physical health
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>278lifecoaching,lifelessons,personalgrowth,selfdevelopment,selfimprovement,spiritualityfalsefullhttps://www.spreaker.com/episode/episode-53-staying-healthy-with-qigong-tai-chi--71492790
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/71492790Mon, 20 Apr 2026 14:25:38 +0000Jay SocratesOne of the best ways to stay healthy is to exercise properly
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>186healthtips,healthyaging,personalgrowth,stayinghealthyfalsefullhttps://www.spreaker.com/episode/episode-52-spirit-and-nature--71461471https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/71461471Sun, 19 Apr 2026 15:37:33 +0000Jay Socrates77falsefullhttps://www.spreaker.com/episode/episode-51-the-difference-between-mantras-and-affirmations--71459779https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/71459779Sun, 19 Apr 2026 14:14:36 +0000Jay Socrates283falsefullhttps://www.spreaker.com/episode/episode-50-2-short-thoughts--71439929https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/71439929Sat, 18 Apr 2026 16:28:04 +0000Jay Socrates85falsefullhttps://www.spreaker.com/episode/episode-49-prerequisites-for-personal-growth--71376559https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/71376559Thu, 16 Apr 2026 18:22:35 +0000Jay Socrates159falsefullhttps://www.spreaker.com/episode/episode-50-affirmations--69442336https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/69442336Wed, 14 Jan 2026 18:20:21 +0000Jay Socrates337falsefullhttps://www.spreaker.com/episode/episode-48-autocorrect--68921761https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/68921761Sat, 06 Dec 2025 19:14:39 +0000Jay Socrates172falsefullhttps://www.spreaker.com/episode/49-what-are-we-doing-with-our-time--68884011https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/68884011Thu, 04 Dec 2025 16:55:38 +0000Jay Socrates237falsefullhttps://www.spreaker.com/episode/episode-47-what-we-really-need--68801958https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/68801958Sat, 29 Nov 2025 23:44:08 +0000Jay Socrates258falsefullhttps://www.spreaker.com/episode/episode-46-health-and-energy--68789774https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/68789774Fri, 28 Nov 2025 20:03:17 +0000Jay Socrates187falsefullhttps://www.spreaker.com/episode/a-short-spiel-about-religion--68557802https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/68557802Thu, 13 Nov 2025 20:38:27 +0000Jay Socrates103falsefullhttps://www.spreaker.com/episode/episode-44-why--68370834https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/68370834Fri, 31 Oct 2025 20:15:27 +0000Jay Socrates136falsefullhttps://www.spreaker.com/episode/43-excuses-or-accountability--67880732https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/67880732Wed, 24 Sep 2025 19:06:38 +0000Jay Socrates68falsefullhttps://www.spreaker.com/episode/42-safety-and-compassion--67768803https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/67768803Mon, 15 Sep 2025 17:14:34 +0000Jay Socrates533falsefullhttps://www.spreaker.com/episode/41-asceticism--67346760https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/67346760Tue, 12 Aug 2025 16:44:35 +0000Jay Socrates271falsefullhttps://www.spreaker.com/episode/40-nature--67345775https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/67345775Tue, 12 Aug 2025 15:51:31 +0000Jay Socrates66falsefullhttps://www.spreaker.com/episode/39-where-in-your-body-are-you--67030166https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/67030166Fri, 18 Jul 2025 17:37:26 +0000Jay Socrates180falsefullhttps://www.spreaker.com/episode/episode-38-the-classroom-theory-of-life--67017954https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/67017954Thu, 17 Jul 2025 18:44:13 +0000Jay Socrates387falsefullhttps://www.spreaker.com/episode/episode-37-invisible-barriers--66916474
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/66916474Wed, 09 Jul 2025 16:45:49 +0000Jay SocratesMarilyn Jenett, Louise Hay
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>167falsefullhttps://www.spreaker.com/episode/episode-36-meditation-and-life--66797030https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/66797030Sun, 29 Jun 2025 19:25:29 +0000Jay Socrates278falsefullhttps://www.spreaker.com/episode/episode-35-time-and-money--66609483https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/66609483Wed, 18 Jun 2025 19:44:53 +0000Jay Socrates40falsefullhttps://www.spreaker.com/episode/episode-34-how-long-is-a-life--64829242https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/64829242Wed, 12 Mar 2025 05:41:03 +0000Jay Socrates69falsefullhttps://www.spreaker.com/episode/episode-33-focus-and-concentration--64767467https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/64767467Sat, 08 Mar 2025 19:21:22 +0000Jay Socrates210falsefullhttps://www.spreaker.com/episode/episode-32-one-life-in-a-series-of-many--64661482https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/64661482Sun, 02 Mar 2025 19:54:14 +0000Jay Socrates82falsefullhttps://www.spreaker.com/episode/episode-31-the-168-exercise--64660532https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/64660532Sun, 02 Mar 2025 18:20:18 +0000Jay Socrates142falsefullhttps://www.spreaker.com/episode/episode-30-we-are-energy--64331109https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/64331109Wed, 12 Feb 2025 00:27:34 +0000Jay Socrates74falsefullhttps://www.spreaker.com/episode/episode-29-materialism--64285938https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/64285938Sun, 09 Feb 2025 18:36:44 +0000Jay Socrates116falsefullhttps://www.spreaker.com/episode/episode-28-cognitive-centering-device--64274573https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/64274573Sat, 08 Feb 2025 21:25:29 +0000Jay Socrates66falsefullhttps://www.spreaker.com/episode/episode-27-the-idea-of-working-on-yourself--64263543https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/64263543Sat, 08 Feb 2025 03:56:56 +0000Jay Socrates342falsefullhttps://www.spreaker.com/episode/episode-26-training-the-mind-to-think-ahead--64263511https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/64263511Sat, 08 Feb 2025 03:43:00 +0000Jay Socrates74falsefullhttps://www.spreaker.com/episode/episode-25-cognitive-centering-device--64263287
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/64263287Sat, 08 Feb 2025 03:34:13 +0000Jay SocratesGoes with previous post on Intuition
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>144falsefullhttps://www.spreaker.com/episode/episode-24-in-tuition--64258768
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/64258768Fri, 07 Feb 2025 22:36:19 +0000Jay SocratesInner teaching, importance of
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>382falsefullhttps://www.spreaker.com/episode/old-soul-frustration--61245977
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/61245977Tue, 03 Sep 2024 00:13:50 +0000Jay SocratesIn a world of young souls it's hard to be an old soul
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>319falsefullhttps://www.spreaker.com/episode/episode-22-jan-3-2024--58188518https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/58188518Wed, 03 Jan 2024 18:09:35 +0000Jay Socrates320falsefullhttps://www.spreaker.com/episode/are-we-victims--57759411https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/57759411Wed, 22 Nov 2023 05:11:00 +0000Jay Socrates327falsefullhttps://www.spreaker.com/episode/episode-18-subconscious-effects-on-health--53517277https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/53517277Wed, 12 Apr 2023 19:52:29 +0000Jay Socrates172falsefullhttps://www.spreaker.com/episode/17-basics-of-personal-growth--53474144
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/53474144Fri, 07 Apr 2023 20:25:12 +0000Jay SocratesA very short description of the basics of personal growth
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>145falsefullhttps://www.spreaker.com/episode/episode-16-new-wine-new-flasks--52327806https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/52327806Sun, 01 Jan 2023 18:49:46 +0000Jay Socrates194falsefullhttps://www.spreaker.com/episode/episode-15-personal-growth-a-work-in-progress--48244372https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/48244372Tue, 11 Jan 2022 01:52:46 +0000Jay Socrates293falsefullhttps://www.spreaker.com/episode/episode-14-personal-growth-a-work-in-progress--48230582https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/48230582Sun, 09 Jan 2022 23:14:49 +0000Jay Socrates376falsefullhttps://www.spreaker.com/episode/episode-13-personal-growth-a-work-in-progress--48230493
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/48230493Sun, 09 Jan 2022 23:03:03 +0000Jay Socrateslonger than usual
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>716falsefullhttps://www.spreaker.com/episode/light-a-very-short-poem--46720440https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/46720440Tue, 28 Sep 2021 07:21:23 +0000Jay Socrates44falsefullhttps://www.spreaker.com/episode/episode-11-frequency--45372042https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/45372042Sun, 20 Jun 2021 06:31:53 +0000Jay Socrates328falsefullhttps://www.spreaker.com/episode/attitude-is-everything--42742358https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/42742358Thu, 31 Dec 2020 23:51:25 +0000Jay Socrates545falsefullhttps://www.spreaker.com/episode/fear-in-2020--42585127https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/42585127Sun, 20 Dec 2020 19:19:49 +0000Jay Socrates223falsefullhttps://www.spreaker.com/episode/values-reset-some-potential-positives-of-the-current-situation--42454217https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/42454217Sat, 12 Dec 2020 21:51:42 +0000Jay Socrates303falsefullhttps://www.spreaker.com/episode/episode-7-personal-growth-a-work-in-progress--41316380https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/41316380Mon, 05 Oct 2020 23:59:15 +0000Jay Socrates174falsefullhttps://www.spreaker.com/episode/episode-6-let-go-of-the-story--40741937https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/40741937Mon, 07 Sep 2020 02:36:30 +0000Jay Socrates163falsefullhttps://www.spreaker.com/episode/solving-problems-or-raising-vibration--21686654https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/21686654Tue, 14 Jan 2020 20:34:31 +0000Jay Socrates158falsefullhttps://www.spreaker.com/episode/the-ultimate-mystery--21229626https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/21229626Tue, 31 Dec 2019 19:55:58 +0000Jay Socrates106falsefullhttps://www.spreaker.com/episode/give-the-dog-a-bone--20592687
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/20592687Mon, 09 Dec 2019 07:17:15 +0000Jay SocratesThoughts
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>216falsefullhttps://www.spreaker.com/episode/episode-2-personal-growth-a-work-in-progress--20591981
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/20591981Mon, 09 Dec 2019 06:17:33 +0000Jay SocratesThe subconscious programming
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>245falsefullhttps://www.spreaker.com/episode/episode-1-personal-growth-a-work-in-progress--20591925
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>https://api.spreaker.com/episode/20591925Mon, 09 Dec 2019 06:01:56 +0000Jay SocratesThe very first step is just to believe change is possible or at least to believe that you might be wrong if you think it's not possible. Everything else comes out of that very first decision
This is a talk I gave on YouTube 
https://youtu.be/gFyj3qKl-r8?si=uvyhSkYEPi2BgXrx


In this podcast I would like to give you some things to think about and ultimately my hope is that you get motivation and tools to make positive change in your life.

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better.
I only post when I have something to say.

if you would like to support my path with a
financial donation
https://venmo.com/Jay_Socrates

https://www.paypal.com/donate/..

If you would like to listen to some of my music 
Jay Socrates Music

Personal Growth 
Self Improvement 
Self Development 
Life Lessons
Life Coaching
Spiritual Growth ]]>87falsefull