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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Ambitious Mama</title><link>https://www.spreaker.com/show/ambitious-mama</link><description><![CDATA[Consider me your new mama best friend! I'm here to help you bring the fun and passion back to your life. This is not a parenting podcast, because my guess is that you're already a freaking great mom, this podcast is about YOU! Your kids don't need a perfect mom, your kids need a HAPPY mom who is excited about what she is creating and iis feeling fully alive and fulfilled with purpose. So let's bring that ambitious mama to life and set your soul on fire! JOIN THE AFTER PARTY on Facebook <a href="https://www.facebook.com/groups/ambitiousmamapodcast" rel="noopener">https://www.facebook.com/groups/ambitiousmamapodcast</a>]]></description><atom:link href="https://www.spreaker.com/show/4152573/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Education</category><copyright>Copyright Christa Realba</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7de43e56d7fb8177336548ad7ccbeb9d.jpg</url><title>Ambitious Mama</title><link>https://www.spreaker.com/show/ambitious-mama</link></image><lastBuildDate>Wed, 01 Mar 2023 22:47:52 +0000</lastBuildDate><itunes:author>Christa Realba</itunes:author><itunes:owner><itunes:name>Christa Realba</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7de43e56d7fb8177336548ad7ccbeb9d.jpg"/><itunes:subtitle>Consider me your new mama best friend! I'm here to help you bring the fun and passion back to your life. This is not a parenting podcast, because my guess is that you're already a freaking great mom, this podcast is about YOU! Your kids don't need a...</itunes:subtitle><itunes:summary><![CDATA[Consider me your new mama best friend! I'm here to help you bring the fun and passion back to your life. This is not a parenting podcast, because my guess is that you're already a freaking great mom, this podcast is about YOU! Your kids don't need a perfect mom, your kids need a HAPPY mom who is excited about what she is creating and iis feeling fully alive and fulfilled with purpose. So let's bring that ambitious mama to life and set your soul on fire! JOIN THE AFTER PARTY on Facebook <a href="https://www.facebook.com/groups/ambitiousmamapodcast" rel="noopener">https://www.facebook.com/groups/ambitiousmamapodcast</a>]]></itunes:summary><itunes:category text="Education"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Emotional Intelligence for Entrepreneurs - How to Stay Consistent No Matter What!</title><link>https://www.spreaker.com/user/11787471/emotional-intelligence-for-entrepreneurs</link><description><![CDATA[I'd love to hear your thoughts on this topic! Send me a message on IG instagram.com/christarealba  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">ac8a96a7-d2ae-4b6d-9a01-ede3301c4437</guid><pubDate>Fri, 07 Oct 2022 02:19:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52948399/8bf1d231b3fe540d279be4da1c38a792.mp3" length="13471385" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>I'd love to hear your thoughts on this topic! Send me a message on IG instagram.com/christarealba  ---   Send in a voice message: https://anchor.fm/christarealba/message</itunes:subtitle><itunes:summary><![CDATA[I'd love to hear your thoughts on this topic! Send me a message on IG instagram.com/christarealba  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>842</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7978bf1d0d0ff53f990ef51a5fe6fa.jpg"/><itunes:episode>111</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Get More Engagement on IG + Your Future will Thank You!</title><link>https://www.spreaker.com/user/11787471/get-more-engagement-on-ig-your-future-wi</link><description><![CDATA[Say hi on IG @christarealba  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">dd6be678-fcc6-4c0d-b201-a90d02238163</guid><pubDate>Mon, 20 Jun 2022 14:17:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52948002/7224087e9f977ef36597875c3aff5c9e.mp3" length="12081671" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>Say hi on IG @christarealba  ---   Send in a voice message: https://anchor.fm/christarealba/message</itunes:subtitle><itunes:summary><![CDATA[Say hi on IG @christarealba  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>756</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a45c9591fcbda9ed78b7c99e34251a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Does She Do It? Productivity Hacks to earn more!</title><link>https://www.spreaker.com/user/11787471/how-does-she-do-it-productivity-hacks-to</link><description><![CDATA[https://www.christarealba.com/social-marketing-superstar  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">2bcc9d1f-db12-4413-88b8-c2b349c88e9f</guid><pubDate>Sun, 12 Jun 2022 11:48:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52948017/69fd396c65f105cd3cae5d0ec1bf15ba.mp3" length="11245334" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>https://www.christarealba.com/social-marketing-superstar  ---   Send in a voice message: https://anchor.fm/christarealba/message</itunes:subtitle><itunes:summary><![CDATA[https://www.christarealba.com/social-marketing-superstar  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>703</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a45c9591fcbda9ed78b7c99e34251a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why you should learn how to skateboard 🛹</title><link>https://www.spreaker.com/user/11787471/why-you-should-learn-how-to-skateboard</link><description><![CDATA[Instagram.com/christarealba  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">6c1e58bf-0cac-41ed-8402-ae16aaba1e93</guid><pubDate>Fri, 27 May 2022 23:12:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52948267/cfabe9d798a124f06c1499c53f244306.mp3" length="6580074" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>Instagram.com/christarealba  ---   Send in a voice message: https://anchor.fm/christarealba/message</itunes:subtitle><itunes:summary><![CDATA[Instagram.com/christarealba  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a45c9591fcbda9ed78b7c99e34251a8.jpg"/><itunes:episode>109</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Are Failing at Building Your Business on Social Media!</title><link>https://www.spreaker.com/user/11787471/why-you-are-failing-at-building-your-bus</link><description><![CDATA[Learn how to succeed on social here: https://www.christarealba.com/social-marketing-superstar  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">c0daadcd-c2d0-4ff8-9ae2-8197185ead51</guid><pubDate>Thu, 26 May 2022 04:35:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52948318/888bc4c0269af7c52b52e11c2dacd8f8.mp3" length="12446131" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>Learn how to succeed on social here: https://www.christarealba.com/social-marketing-superstar  ---   Send in a voice message: https://anchor.fm/christarealba/message</itunes:subtitle><itunes:summary><![CDATA[Learn how to succeed on social here: https://www.christarealba.com/social-marketing-superstar  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>778</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a45c9591fcbda9ed78b7c99e34251a8.jpg"/><itunes:episode>108</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Comparing and use Social Media to Feel Good + Build Your Business w Afua Boateng Ep: 107</title><link>https://www.spreaker.com/user/11787471/how-to-stop-comparing-and-use-social-med</link><description><![CDATA[https://www.christarealba.com/social-marketing-superstar afua.ca https://www.instagram.com/simplyafua  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">8b2df695-4fac-4181-81dc-ec5435f2f6d0</guid><pubDate>Fri, 13 May 2022 11:55:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52948447/bf1f663e06d18eb30388c3098cfa75b1.mp3" length="26339094" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>https://www.christarealba.com/social-marketing-superstar afua.ca https://www.instagram.com/simplyafua  ---   Send in a voice message: https://anchor.fm/christarealba/message</itunes:subtitle><itunes:summary><![CDATA[https://www.christarealba.com/social-marketing-superstar afua.ca https://www.instagram.com/simplyafua  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>1647</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/38c656907b8c84cf66c13f2a35ae3998.jpg"/><itunes:episode>107</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Started with Affiliate Marketing</title><link>https://www.spreaker.com/user/11787471/getting-started-with-affiliate-marketing</link><description><![CDATA[https://www.christarealba.com/affiliateincome  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">78738fa1-1eec-4b12-96b9-ff69bc11aaab</guid><pubDate>Tue, 26 Apr 2022 23:14:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52948290/5146d63aab7e81816f44201a226f8326.mp3" length="21882814" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>https://www.christarealba.com/affiliateincome  ---   Send in a voice message: https://anchor.fm/christarealba/message</itunes:subtitle><itunes:summary><![CDATA[https://www.christarealba.com/affiliateincome  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>1368</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8c8f7c2d26ba82db282039254ee6ea1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What to Do if Your Child Faces A Bully</title><link>https://www.spreaker.com/user/11787471/what-to-do-if-your-child-faces-a-bully</link><description><![CDATA[Resources for support:  https://www.huffpost.com/entry/what-not-say-when-child-bullied_l_5d5635dbe4b0eb875f217f04<br /> https://kidshealth.org/en/parents/bullies.html https://www.stompoutbullying.org/what-do-if-your-child-being-bullied-and-resources  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">728dcd18-49bb-4e81-bf67-6a7c95732d5f</guid><pubDate>Mon, 07 Feb 2022 18:34:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52948340/1f631e4d980e74ffdce89f1c3036bfd1.mp3" length="8873834" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>Resources for support:  https://www.huffpost.com/entry/what-not-say-when-child-bullied_l_5d5635dbe4b0eb875f217f04
 https://kidshealth.org/en/parents/bullies.html https://www.stompoutbullying.org/what-do-if-your-child-being-bullied-and-resources  ---...</itunes:subtitle><itunes:summary><![CDATA[Resources for support:  https://www.huffpost.com/entry/what-not-say-when-child-bullied_l_5d5635dbe4b0eb875f217f04<br /> https://kidshealth.org/en/parents/bullies.html https://www.stompoutbullying.org/what-do-if-your-child-being-bullied-and-resources  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>555</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8c8f7c2d26ba82db282039254ee6ea1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When It's Time To Say Goodbye to Your Family Dog 🐶</title><link>https://www.spreaker.com/user/11787471/when-its-time-to-say-goodbye-to-your-fam</link><description><![CDATA[Here's a resource I found for you too: https://drvanessarohlf.com.au/2018/07/18/preparing-say-goodbye-8-ways-prepare-cope-pet-loss<br />   ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">78732a7d-692f-44e1-b089-4bda1672e655</guid><pubDate>Mon, 07 Feb 2022 17:43:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52948055/e73e5d56d2eeab35293a64e8a6a29138.mp3" length="7926321" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>Here's a resource I found for you too: https://drvanessarohlf.com.au/2018/07/18/preparing-say-goodbye-8-ways-prepare-cope-pet-loss
   ---   Send in a voice message: https://anchor.fm/christarealba/message</itunes:subtitle><itunes:summary><![CDATA[Here's a resource I found for you too: https://drvanessarohlf.com.au/2018/07/18/preparing-say-goodbye-8-ways-prepare-cope-pet-loss<br />   ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>496</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8c8f7c2d26ba82db282039254ee6ea1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I'm Shifting from Network Marketing to Affiliate Marketing</title><link>https://www.spreaker.com/user/11787471/why-im-shifting-from-network-marketing-t</link><description><![CDATA[Learn more here: https://www.christarealba.com/social-marketer  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">4bd26f7f-4b45-4f31-ab6c-cd6f70bdfaeb</guid><pubDate>Mon, 07 Feb 2022 16:40:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52948005/89edac168f849e4e1303ba8aa3a22253.mp3" length="8324636" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>Learn more here: https://www.christarealba.com/social-marketer  ---   Send in a voice message: https://anchor.fm/christarealba/message</itunes:subtitle><itunes:summary><![CDATA[Learn more here: https://www.christarealba.com/social-marketer  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>521</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8c8f7c2d26ba82db282039254ee6ea1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Shift in Writing Your To-Do List</title><link>https://www.spreaker.com/user/11787471/powerful-shift-in-writing-your-to-do-lis</link><description><![CDATA[If you apply this tip let me know! @christarealba  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">420fc538-41f1-4a13-9a17-364fde6c6873</guid><pubDate>Mon, 07 Feb 2022 15:40:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52948378/bf0b7a108d6e2086d80f8129c4d8a354.mp3" length="5441553" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>If you apply this tip let me know! @christarealba  ---   Send in a voice message: https://anchor.fm/christarealba/message</itunes:subtitle><itunes:summary><![CDATA[If you apply this tip let me know! @christarealba  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>341</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8c8f7c2d26ba82db282039254ee6ea1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Ways to Grow Your Online Business Now - Affiliate Marketing</title><link>https://www.spreaker.com/user/11787471/3-ways-to-grow-your-online-business-now-</link><description><![CDATA[Not an affiliate yet?  Sign up here: https://www.christarealba.com/social-marketer Join the LEGACY coaching group here: https://www.facebook.com/groups/383804522803051  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">0613d956-528c-4d31-8d53-cbd9c3a34f8f</guid><pubDate>Thu, 27 Jan 2022 20:27:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52947592/5a25eb46eec231a4ef013bf888101bcc.mp3" length="10271907" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>Not an affiliate yet?  Sign up here: https://www.christarealba.com/social-marketer Join the LEGACY coaching group here: https://www.facebook.com/groups/383804522803051  ---   Send in a voice message: https://anchor.fm/christarealba/message</itunes:subtitle><itunes:summary><![CDATA[Not an affiliate yet?  Sign up here: https://www.christarealba.com/social-marketer Join the LEGACY coaching group here: https://www.facebook.com/groups/383804522803051  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>642</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8c8f7c2d26ba82db282039254ee6ea1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Income Stream That Everyone Needs for 2022!</title><link>https://www.spreaker.com/user/11787471/the-income-stream-that-everyone-needs-fo</link><description><![CDATA[GET STARTED IN 1-2-3 <a href="https://www.christarealba.com/social-marketer" target="_blank" rel="noreferrer noopener">https://www.christarealba.com/social-marketer</a><br /><br /> passive income drop shipping affiliate income  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">665326d2-293f-43f3-b2b6-3f5eabbf4814</guid><pubDate>Sun, 09 Jan 2022 22:02:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52947572/bd8f58e91e414f4370b751edd107568a.mp3" length="15585005" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>GET STARTED IN 1-2-3 https://www.christarealba.com/social-marketer

 passive income drop shipping affiliate income  ---   Send in a voice message: https://anchor.fm/christarealba/message</itunes:subtitle><itunes:summary><![CDATA[GET STARTED IN 1-2-3 <a href="https://www.christarealba.com/social-marketer" target="_blank" rel="noreferrer noopener">https://www.christarealba.com/social-marketer</a><br /><br /> passive income drop shipping affiliate income  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>974</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8c8f7c2d26ba82db282039254ee6ea1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get More Raves, Reviews, Testimonials for Your Business</title><link>https://www.spreaker.com/user/11787471/how-to-get-more-raves-reviews-testimonia</link><description><![CDATA[christarealba.com instagram.com/christarealba<br /> Check out The Woodslee Ranch that inspired this podcast 🧘<a href="https://l.instagram.com/?u=https%3A%2F%2Fabnb.me%2FQFcpoWtNtjb&amp;e=ATODo8r6AbifHEeVMT5dHiBl93ohxPPotZmh5ZL6LhHa4OVqJTz6GH0CqkR3cAiuuyslbNErdZS2daHU2HGT&amp;s=1" target="_blank" rel="noreferrer noopener">abnb.me/QFcpoWtNtjb</a>  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">dd2df3a0-bd2d-4d81-91cb-11f5d108df4e</guid><pubDate>Sat, 08 Jan 2022 15:51:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52947887/361a71669a6e54d7824986274cbcfe5f.mp3" length="11992227" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>christarealba.com instagram.com/christarealba
 Check out The Woodslee Ranch that inspired this podcast...</itunes:subtitle><itunes:summary><![CDATA[christarealba.com instagram.com/christarealba<br /> Check out The Woodslee Ranch that inspired this podcast 🧘<a href="https://l.instagram.com/?u=https%3A%2F%2Fabnb.me%2FQFcpoWtNtjb&amp;e=ATODo8r6AbifHEeVMT5dHiBl93ohxPPotZmh5ZL6LhHa4OVqJTz6GH0CqkR3cAiuuyslbNErdZS2daHU2HGT&amp;s=1" target="_blank" rel="noreferrer noopener">abnb.me/QFcpoWtNtjb</a>  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>750</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8c8f7c2d26ba82db282039254ee6ea1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8 Things to Leave Behind in 2021</title><link>https://www.spreaker.com/user/11787471/8-things-to-leave-behind-in-2021</link><description><![CDATA[8 THINGS TO LEAVE BEHIND IN 2021 to <a href="https://www.instagram.com/explore/tags/bossup/" target="_blank" rel="noreferrer noopener">#BOSSUP</a> your entrepreneur mindset 💥<br /><br /> Also search <a href="https://www.instagram.com/explore/tags/fixedmindset/" target="_blank" rel="noreferrer noopener">#fixedmindset</a> vs <a href="https://www.instagram.com/explore/tags/growthmindset/" target="_blank" rel="noreferrer noopener">#growthmindset</a><br /><br /> DIVE IN DEEPER 🎧 in the latest episode of the podcast! Search CHRISTA REALBA on <a href="https://www.instagram.com/spotify/" target="_blank" rel="noreferrer noopener">@spotify</a> or wherever you listen to your podcasts!<br /><br /> FOLLOW <a href="https://www.instagram.com/christarealba/" target="_blank" rel="noreferrer noopener">@christarealba</a> for daily tips for the digital entrepreneur!<br /><br /> www.christarealba.com  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">54a55dce-1556-4d8d-927a-def0ff257dc9</guid><pubDate>Wed, 29 Dec 2021 01:31:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52947875/dee884970040fe78a693cb724d277d3a.mp3" length="18374046" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>8 THINGS TO LEAVE BEHIND IN 2021 to https://www.instagram.com/explore/tags/bossup/ your entrepreneur mindset 💥

 Also search https://www.instagram.com/explore/tags/fixedmindset/ vs https://www.instagram.com/explore/tags/growthmindset/

 DIVE IN DEEPER...</itunes:subtitle><itunes:summary><![CDATA[8 THINGS TO LEAVE BEHIND IN 2021 to <a href="https://www.instagram.com/explore/tags/bossup/" target="_blank" rel="noreferrer noopener">#BOSSUP</a> your entrepreneur mindset 💥<br /><br /> Also search <a href="https://www.instagram.com/explore/tags/fixedmindset/" target="_blank" rel="noreferrer noopener">#fixedmindset</a> vs <a href="https://www.instagram.com/explore/tags/growthmindset/" target="_blank" rel="noreferrer noopener">#growthmindset</a><br /><br /> DIVE IN DEEPER 🎧 in the latest episode of the podcast! Search CHRISTA REALBA on <a href="https://www.instagram.com/spotify/" target="_blank" rel="noreferrer noopener">@spotify</a> or wherever you listen to your podcasts!<br /><br /> FOLLOW <a href="https://www.instagram.com/christarealba/" target="_blank" rel="noreferrer noopener">@christarealba</a> for daily tips for the digital entrepreneur!<br /><br /> www.christarealba.com  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>1149</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8c8f7c2d26ba82db282039254ee6ea1.jpg"/><itunes:season>10</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The WHY Exercise - Step by step to find the clarity to grow your business!</title><link>https://www.spreaker.com/user/11787471/the-why-exercise-step-by-step-to-find-th</link><description><![CDATA[The WHY Exercise - Step by step to find the clarity to grow your business!  instagram.com/christarealba  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">b6388067-e44e-41b7-8b62-79a431e3b24d</guid><pubDate>Wed, 01 Dec 2021 05:49:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52948083/80f65a3cfbbd1ff20882589912e32933.mp3" length="19098787" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>The WHY Exercise - Step by step to find the clarity to grow your business!  instagram.com/christarealba  ---   Send in a voice message: https://anchor.fm/christarealba/message</itunes:subtitle><itunes:summary><![CDATA[The WHY Exercise - Step by step to find the clarity to grow your business!  instagram.com/christarealba  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>1194</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed0bc69042967d0e9018dcf6c5a0674e.jpg"/><itunes:season>10</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Create a Profitable Direct Sales Business with John Melton</title><link>https://www.spreaker.com/user/11787471/create-a-profitable-direct-sales-busines</link><description><![CDATA[If you are in a direct sales / network marketing business you will want to tune in this training with John Melton mylifestyleacademy.com  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">9f53c9ef-840f-406e-9765-9ebb28eabb7f</guid><pubDate>Mon, 25 Oct 2021 12:02:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52948460/ad55233676e48bfeaf8d38f495ba9092.mp3" length="46550347" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>If you are in a direct sales / network marketing business you will want to tune in this training with John Melton mylifestyleacademy.com  ---   Send in a voice message: https://anchor.fm/christarealba/message</itunes:subtitle><itunes:summary><![CDATA[If you are in a direct sales / network marketing business you will want to tune in this training with John Melton mylifestyleacademy.com  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>2910</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f671abd742cdd2846fb2b232a3a12c54.jpg"/><itunes:season>10</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Guided Meditation for a Boost of Confidence</title><link>https://www.spreaker.com/user/11787471/guided-meditation-for-a-boost-of-confide</link><description><![CDATA[...  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">b1fb92d8-0b94-489e-914d-4849ac52f83f</guid><pubDate>Wed, 06 Oct 2021 15:32:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52948027/9e8245a4279e38f18b669e9cd0372cf2.mp3" length="8591712" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>...  ---   Send in a voice message: https://anchor.fm/christarealba/message</itunes:subtitle><itunes:summary><![CDATA[...  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>537</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/731b7273ba330679eadf085d7a4c27ef.jpg"/><itunes:season>9</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Ways to Make Money from Your Phone</title><link>https://www.spreaker.com/user/11787471/7-ways-to-make-money-from-your-phone</link><description><![CDATA[ALL LINKS AVAILABLE HERE: <a href="https://www.christarealba.com/blog/7waystomakemoneyfromyourphone" target="_blank" rel="noreferrer noopener">https://www.christarealba.com/blog/7waystomakemoneyfromyourphone</a>  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></description><guid isPermaLink="false">90d0aabc-f803-4e94-ad84-543b3805a5c0</guid><pubDate>Mon, 30 Aug 2021 16:43:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52948007/2446246b5ba065482c823b36737cb65e.mp3" length="6699192" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>ALL LINKS AVAILABLE HERE: https://www.christarealba.com/blog/7waystomakemoneyfromyourphone  ---   Send in a voice message: https://anchor.fm/christarealba/message</itunes:subtitle><itunes:summary><![CDATA[ALL LINKS AVAILABLE HERE: <a href="https://www.christarealba.com/blog/7waystomakemoneyfromyourphone" target="_blank" rel="noreferrer noopener">https://www.christarealba.com/blog/7waystomakemoneyfromyourphone</a>  ---   Send in a voice message: https://anchor.fm/christarealba/message]]></itunes:summary><itunes:duration>419</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c059a6e2f739bfb6781a6c5d7e59ae3.jpg"/><itunes:season>9</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Shifts for Moms to Create More Success</title><link>https://www.spreaker.com/user/11787471/5-shifts-for-moms-to-create-more-success</link><description><![CDATA[JOIN THE AFTER PARTY ON FB <a href="https://www.facebook.com/groups/ambitiousmamasholisticliving" rel="noopener">https://www.facebook.com/groups/ambitiousmamasholisticliving</a><br />💝 FREEBIES + PROMO CODES & MORE 🌈 <a href="https://www.christarealba.com/blog/curatedforyou" rel="noopener">https://www.christarealba.com/blog/curatedforyou</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ambitiousmama/message" rel="noopener">https://anchor.fm/ambitiousmama/message</a>]]></description><guid isPermaLink="false">80ea9f80-7d2b-4717-9cff-bb35e29cd0ec</guid><pubDate>Sat, 08 May 2021 00:51:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46294872/58fecae399208d75edf3a1355955e9db.mp3" length="15390236" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>JOIN THE AFTER PARTY ON FB https://www.facebook.com/groups/ambitiousmamasholisticliving
💝 FREEBIES + PROMO CODES &amp; MORE 🌈 https://www.christarealba.com/blog/curatedforyou

--- 

Send in a voice message: https://anchor.fm/ambitiousmama/message</itunes:subtitle><itunes:summary><![CDATA[JOIN THE AFTER PARTY ON FB <a href="https://www.facebook.com/groups/ambitiousmamasholisticliving" rel="noopener">https://www.facebook.com/groups/ambitiousmamasholisticliving</a><br />💝 FREEBIES + PROMO CODES & MORE 🌈 <a href="https://www.christarealba.com/blog/curatedforyou" rel="noopener">https://www.christarealba.com/blog/curatedforyou</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ambitiousmama/message" rel="noopener">https://anchor.fm/ambitiousmama/message</a>]]></itunes:summary><itunes:duration>962</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4068113eef7dfd86f30c2d3e05c952c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I won the Dr. Denis Waitley Leadership Award for Business Excellence 💖</title><link>https://www.spreaker.com/user/11787471/i-won-the-dr-denis-waitley-leadership-aw</link><description><![CDATA[Thank you so much to everyone who nominated me 🙏<br />christarealba.com<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ambitiousmama/message" rel="noopener">https://anchor.fm/ambitiousmama/message</a>]]></description><guid isPermaLink="false">87cf3db0-5211-4c3a-acea-b069fc01501e</guid><pubDate>Sun, 02 May 2021 16:51:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46294871/8422a33788697a5a0874dc34057e7e93.mp3" length="9099532" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>Thank you so much to everyone who nominated me 🙏
christarealba.com

--- 

Send in a voice message: https://anchor.fm/ambitiousmama/message</itunes:subtitle><itunes:summary><![CDATA[Thank you so much to everyone who nominated me 🙏<br />christarealba.com<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ambitiousmama/message" rel="noopener">https://anchor.fm/ambitiousmama/message</a>]]></itunes:summary><itunes:duration>569</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4068113eef7dfd86f30c2d3e05c952c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of Stress and How to Recover with Dr. Karen Wolfe 👩‍⚕️</title><link>https://www.spreaker.com/user/11787471/the-impact-of-stress-and-how-to-recover-</link><description><![CDATA[Dr. Karen Wolfe is an Australian physician with a mission to facilitate a “creating health” movement. She believes that Western medicine is only a small part of the solution to healthcare and is a leading voice to discern how to use the massive amounts information in the field of nutrition, stress and functional medicine.<br /><a href="https://drkarenwolfe.org" rel="noopener">https://drkarenwolfe.org</a><br />Supplements mentioned in this episode: christarealba.usana.com/share<br /><br />JOIN THE COMMUNITY ON FACEBOOK: <a href="https://www.facebook.com/groups/ambitiousmamasholisticliving" rel="noopener">https://www.facebook.com/groups/ambitiousmamasholisticliving</a><br />Share this episode and tag @christarealba ]]></description><guid isPermaLink="false">42e4b3b7-350b-4fbe-9d54-84de9956d9fa</guid><pubDate>Fri, 26 Feb 2021 23:37:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43714976/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_26_2920ffb33fd4669c4aaa559cfa47a281.mp3" length="27967035" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>Dr. Karen Wolfe is an Australian physician with a mission to facilitate a “creating health” movement. She believes that Western medicine is only a small part of the solution to healthcare and is a leading voice to discern how to use the massive...</itunes:subtitle><itunes:summary><![CDATA[Dr. Karen Wolfe is an Australian physician with a mission to facilitate a “creating health” movement. She believes that Western medicine is only a small part of the solution to healthcare and is a leading voice to discern how to use the massive amounts information in the field of nutrition, stress and functional medicine.<br /><a href="https://drkarenwolfe.org" rel="noopener">https://drkarenwolfe.org</a><br />Supplements mentioned in this episode: christarealba.usana.com/share<br /><br />JOIN THE COMMUNITY ON FACEBOOK: <a href="https://www.facebook.com/groups/ambitiousmamasholisticliving" rel="noopener">https://www.facebook.com/groups/ambitiousmamasholisticliving</a><br />Share this episode and tag @christarealba ]]></itunes:summary><itunes:duration>1748</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1067559f864323ee3ad41df5c386c32.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Bounce Back from Failure 🐰</title><link>https://www.spreaker.com/user/11787471/how-to-bounce-back-from-failure</link><description><![CDATA[JOIN THE COMMUNITY: <a href="https://www.facebook.com/groups/ambitiousmamasholisticliving" rel="noopener">https://www.facebook.com/groups/ambitiousmamasholisticliving</a><br />SHARE THE EPISODE & TAG ME ON IG: instagram.com/christarealba<br />jCV6ApxBDVCgE93NHuUH]]></description><guid isPermaLink="false">b6047bc1-49c9-4801-a9fb-b7673fbd9875</guid><pubDate>Sun, 21 Feb 2021 17:16:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43714975/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_26_e1dacacb6be5c02dcf83e57df2ac7e53.mp3" length="23035953" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>JOIN THE COMMUNITY: https://www.facebook.com/groups/ambitiousmamasholisticliving
SHARE THE EPISODE &amp; TAG ME ON IG: instagram.com/christarealba
jCV6ApxBDVCgE93NHuUH</itunes:subtitle><itunes:summary><![CDATA[JOIN THE COMMUNITY: <a href="https://www.facebook.com/groups/ambitiousmamasholisticliving" rel="noopener">https://www.facebook.com/groups/ambitiousmamasholisticliving</a><br />SHARE THE EPISODE & TAG ME ON IG: instagram.com/christarealba<br />jCV6ApxBDVCgE93NHuUH]]></itunes:summary><itunes:duration>1440</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a55009b7581e65728cc694b23954d20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Crazy Idea I Had About a Year Ago - Power Hour 👯‍♀️</title><link>https://www.spreaker.com/user/11787471/a-crazy-idea-i-had-about-a-year-ago-powe</link><description><![CDATA[I hope you take inspiration from this episode and start a community movement of your own! <br />JOIN THE FACEBOOK COMMUNITY HERE: <a href="https://www.facebook.com/groups/ambitiousmamasholisticliving" rel="noopener">https://www.facebook.com/groups/ambitiousmamasholisticliving</a><br />Want to know more about starting your own wellness business? Book a coffee date with me here: <a href="https://calendly.com/christarealba/launchyourfamilywellnessbusiness" rel="noopener">https://calendly.com/christarealba/launchyourfamilywellnessbusiness</a>]]></description><guid isPermaLink="false">25c634a3-fdde-43ed-8c2e-edc013ba47a5</guid><pubDate>Sun, 21 Feb 2021 16:07:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43714974/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_21_9b7444a641a8ceb2ceaa64cd94741986.mp3" length="9995208" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>I hope you take inspiration from this episode and start a community movement of your own! 
JOIN THE FACEBOOK COMMUNITY HERE: https://www.facebook.com/groups/ambitiousmamasholisticliving
Want to know more about starting your own wellness business? Book...</itunes:subtitle><itunes:summary><![CDATA[I hope you take inspiration from this episode and start a community movement of your own! <br />JOIN THE FACEBOOK COMMUNITY HERE: <a href="https://www.facebook.com/groups/ambitiousmamasholisticliving" rel="noopener">https://www.facebook.com/groups/ambitiousmamasholisticliving</a><br />Want to know more about starting your own wellness business? Book a coffee date with me here: <a href="https://calendly.com/christarealba/launchyourfamilywellnessbusiness" rel="noopener">https://calendly.com/christarealba/launchyourfamilywellnessbusiness</a>]]></itunes:summary><itunes:duration>625</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89e9f09284f283e099418d26671391a7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Mindset Shifts for Entrepreneurs</title><link>https://www.spreaker.com/user/11787471/5-mindset-shifts-for-entrepreneurs</link><description><![CDATA[Join the Ambitious Mama Community on Facebook: <a href="https://www.facebook.com/groups/ambitiousmamasholisticliving" rel="noopener">https://www.facebook.com/groups/ambitiousmamasholisticliving</a><br /><br />Gifts for you for your empowerment and expanding the possibilities in your life!<br />💝 Declutter Your Home and Manifest More! <a href="https://www.christarealba.com/uphomechallenge" rel="noopener">https://www.christarealba.com/uphomechallenge</a><br />💝 Nutrimeal Smoothie & Treats Recipe Book <a href="https://www.christarealba.com/nutrimealrecipebook" rel="noopener">https://www.christarealba.com/nutrimealrecipebook</a><br />💝 21 Days of Mental Self-Care Beautiful Mind  <a href="https://www.christarealba.com/Beautiful-Mind" rel="noopener">https://www.christarealba.com/Beautiful-Mind</a>]]></description><guid isPermaLink="false">c46cca0f-12f2-4849-857a-d19e4309a4bd</guid><pubDate>Tue, 16 Feb 2021 03:26:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43487683/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_16_5275a0b1d19755776c9d4c8fd99644eb.mp3" length="11855545" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>Join the Ambitious Mama Community on Facebook: https://www.facebook.com/groups/ambitiousmamasholisticliving

Gifts for you for your empowerment and expanding the possibilities in your life!
💝 Declutter Your Home and Manifest More!...</itunes:subtitle><itunes:summary><![CDATA[Join the Ambitious Mama Community on Facebook: <a href="https://www.facebook.com/groups/ambitiousmamasholisticliving" rel="noopener">https://www.facebook.com/groups/ambitiousmamasholisticliving</a><br /><br />Gifts for you for your empowerment and expanding the possibilities in your life!<br />💝 Declutter Your Home and Manifest More! <a href="https://www.christarealba.com/uphomechallenge" rel="noopener">https://www.christarealba.com/uphomechallenge</a><br />💝 Nutrimeal Smoothie & Treats Recipe Book <a href="https://www.christarealba.com/nutrimealrecipebook" rel="noopener">https://www.christarealba.com/nutrimealrecipebook</a><br />💝 21 Days of Mental Self-Care Beautiful Mind  <a href="https://www.christarealba.com/Beautiful-Mind" rel="noopener">https://www.christarealba.com/Beautiful-Mind</a>]]></itunes:summary><itunes:duration>741</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec0eacd5d92946d850bf40d4b12a9b96.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Declutter Your Home for Good #UPhomechallenge</title><link>https://www.spreaker.com/user/11787471/declutter-your-home-for-good-uphomechall</link><description><![CDATA[<a href="https://www.christarealba.com/uphomechallenge" rel="noopener">https://www.christarealba.com/uphomechallenge</a><br /><br />#uphomechallenge￼￼￼￼<br />Here’s inspiration:<br />1.) The Pixar movie UP  - where Carl (an adorable grumpy widow) decides to go on an epic adventure to honor his late wife by attaching thousands of balloons to his house and tossing items to make his home lighter.<br />2.) I always had decluttering and organizing on the “should do” list, which was super uninspiring and disempowering. So I applied the COMPOUND EFFECT principal to this (the same way I apply it to every area of my life) it means doing something small daily that overtime will amount to big results and change. This makes it sustainable and develops new habits, rather than a one time change.<br />3.) Metaphysically with the law of attraction, manifestation and the art of feng shui it is said to be important to keep our homes, bodies and minds decluttered in order to attract that which we desire into our lives.<br />Here are the simple instructions: Each day find 5+ items to gift, sell, donate or trash/recycle (if need be). Repeat until you have created a habit and are free from binds of clutter!]]></description><guid isPermaLink="false">ea0a7f3d-a3a6-472d-8216-6312ad532a4d</guid><pubDate>Mon, 15 Feb 2021 18:42:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43487684/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_15_024531d473036aa1300d1e7af55baf45.mp3" length="7056537" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>https://www.christarealba.com/uphomechallenge

#uphomechallenge￼￼￼￼
Here’s inspiration:
1.) The Pixar movie UP  - where Carl (an adorable grumpy widow) decides to go on an epic adventure to honor his late wife by attaching thousands of balloons to his...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.christarealba.com/uphomechallenge" rel="noopener">https://www.christarealba.com/uphomechallenge</a><br /><br />#uphomechallenge￼￼￼￼<br />Here’s inspiration:<br />1.) The Pixar movie UP  - where Carl (an adorable grumpy widow) decides to go on an epic adventure to honor his late wife by attaching thousands of balloons to his house and tossing items to make his home lighter.<br />2.) I always had decluttering and organizing on the “should do” list, which was super uninspiring and disempowering. So I applied the COMPOUND EFFECT principal to this (the same way I apply it to every area of my life) it means doing something small daily that overtime will amount to big results and change. This makes it sustainable and develops new habits, rather than a one time change.<br />3.) Metaphysically with the law of attraction, manifestation and the art of feng shui it is said to be important to keep our homes, bodies and minds decluttered in order to attract that which we desire into our lives.<br />Here are the simple instructions: Each day find 5+ items to gift, sell, donate or trash/recycle (if need be). Repeat until you have created a habit and are free from binds of clutter!]]></itunes:summary><itunes:duration>441</itunes:duration><itunes:keywords>uphomechallenge</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d95a4de8534c3e424d3fec3c26ae2e14.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power and Possibilities of Network Marketing with Melanie Booth</title><link>https://www.spreaker.com/user/11787471/the-power-and-possibilities-of-network-m</link><description><![CDATA[Tune in to learn the power and possibilities of network marketing from two women, two different companies. We shared openly and honestly what it has taken for us to build businesses that support our family's lifestyle and wellbeing.<br /><br />Melanie Booth on IG - @mellybooth<br /><br />FACEBOOK COMMUNITY GROUP: <a href="https://www.facebook.com/groups/ambitiousmamasholisticliving" rel="noopener">https://www.facebook.com/groups/ambitiousmamasholisticliving</a><br /><br />ARBONNE income disclaimer <a href="https://earnings.arbonne.com/" rel="noopener">https://earnings.arbonne.com/</a><br />USANA income disclaimer <a href="http://usanaincome.com/" rel="noopener">http://usanaincome.com/</a>]]></description><guid isPermaLink="false">022656dd-0618-45c6-9d87-d0a5d1df9e69</guid><pubDate>Mon, 08 Feb 2021 20:29:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43487685/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_08_1551790413a73faa9d652533ced90f04.mp3" length="39620573" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>Tune in to learn the power and possibilities of network marketing from two women, two different companies. We shared openly and honestly what it has taken for us to build businesses that support our family's lifestyle and wellbeing.

Melanie Booth on...</itunes:subtitle><itunes:summary><![CDATA[Tune in to learn the power and possibilities of network marketing from two women, two different companies. We shared openly and honestly what it has taken for us to build businesses that support our family's lifestyle and wellbeing.<br /><br />Melanie Booth on IG - @mellybooth<br /><br />FACEBOOK COMMUNITY GROUP: <a href="https://www.facebook.com/groups/ambitiousmamasholisticliving" rel="noopener">https://www.facebook.com/groups/ambitiousmamasholisticliving</a><br /><br />ARBONNE income disclaimer <a href="https://earnings.arbonne.com/" rel="noopener">https://earnings.arbonne.com/</a><br />USANA income disclaimer <a href="http://usanaincome.com/" rel="noopener">http://usanaincome.com/</a>]]></itunes:summary><itunes:duration>2477</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3c25b56c353a46e5c229f8eb8088375.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>UNTAMED 🐯 My worth is not tied to my productivity 💥</title><link>https://www.spreaker.com/user/11787471/untamed-my-worth-is-not-tied-to-my-produ</link><description><![CDATA[Now go and get this book!  The amount of healing I had reading this book is unlike anything I could have imagined. This mama is UNTAMED! Thank you Glennon Doyle! ]]></description><guid isPermaLink="false">89871296-d57a-4163-984a-61c4ce2878fe</guid><pubDate>Mon, 01 Feb 2021 15:55:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43487681/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_08_ab6c87f9ca7bdc64a0a80c35f4775026.mp3" length="7581494" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>Now go and get this book!  The amount of healing I had reading this book is unlike anything I could have imagined. This mama is UNTAMED! Thank you Glennon Doyle! </itunes:subtitle><itunes:summary><![CDATA[Now go and get this book!  The amount of healing I had reading this book is unlike anything I could have imagined. This mama is UNTAMED! Thank you Glennon Doyle! ]]></itunes:summary><itunes:duration>474</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d05581637f8c3e5d38c22bf75251ebe7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Ways to Support Your Children's Immune System with Michelle Thompson Early Childhood Educator and Mom</title><link>https://www.spreaker.com/user/11787471/5-ways-to-support-your-childrens-immune-</link><description><![CDATA[5 Ways to Support Your Children's Immune System with Michelle Thompson Early Childhood Educator and Mom 👨‍👩‍👧‍👦  <br /><br />Here is the FREE Resource Guide from today's webinar! <a href="https://bit.ly/3iFO8B7" rel="noopener">https://bit.ly/3iFO8B7</a>   <br /><br />💛 DISCOUNT LINK: Supporting Your Child’s Immune System  <a href="https://www.usana.com/s/NuiRI2" rel="noopener">https://www.usana.com/s/NuiRI2</a> 💛  <br /><br />Please message us if you have any questions, or you'd like to talk more about the information we shared today!]]></description><guid isPermaLink="false">dbf65567-6c33-47d4-99bf-a5515a539c20</guid><pubDate>Mon, 01 Feb 2021 15:22:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43229006/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_01_e3ea477ad6569213b9cdd3ff7dec9fd9.mp3" length="44139548" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>5 Ways to Support Your Children's Immune System with Michelle Thompson Early Childhood Educator and Mom 👨‍👩‍👧‍👦  

Here is the FREE Resource Guide from today's webinar! https://bit.ly/3iFO8B7   

💛 DISCOUNT LINK: Supporting Your Child’s Immune System...</itunes:subtitle><itunes:summary><![CDATA[5 Ways to Support Your Children's Immune System with Michelle Thompson Early Childhood Educator and Mom 👨‍👩‍👧‍👦  <br /><br />Here is the FREE Resource Guide from today's webinar! <a href="https://bit.ly/3iFO8B7" rel="noopener">https://bit.ly/3iFO8B7</a>   <br /><br />💛 DISCOUNT LINK: Supporting Your Child’s Immune System  <a href="https://www.usana.com/s/NuiRI2" rel="noopener">https://www.usana.com/s/NuiRI2</a> 💛  <br /><br />Please message us if you have any questions, or you'd like to talk more about the information we shared today!]]></itunes:summary><itunes:duration>2759</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20fba4b0521554bb225b67987e5ae410.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet my Biggest Inspiration Right Now: Jessie Lee Ward</title><link>https://www.spreaker.com/user/11787471/meet-my-biggest-inspiration-right-now-je</link><description><![CDATA[Ambitious Mama Podcast featuring Jessie Lee Ward JOIN THE INSIDERS GROUP: <a href="https://www.facebook.com/groups/ambitiousmamasholisticliving" rel="noopener">https://www.facebook.com/groups/ambitiousmamasholisticliving</a>]]></description><guid isPermaLink="false">18a1fce3-a340-4502-893f-33cbeb45deb1</guid><pubDate>Sun, 03 Jan 2021 18:56:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42774266/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_01_03_175a2c59fa6653e95a1312b89c7ac898.mp3" length="34420743" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>Ambitious Mama Podcast featuring Jessie Lee Ward JOIN THE INSIDERS GROUP: https://www.facebook.com/groups/ambitiousmamasholisticliving</itunes:subtitle><itunes:summary><![CDATA[Ambitious Mama Podcast featuring Jessie Lee Ward JOIN THE INSIDERS GROUP: <a href="https://www.facebook.com/groups/ambitiousmamasholisticliving" rel="noopener">https://www.facebook.com/groups/ambitiousmamasholisticliving</a>]]></itunes:summary><itunes:duration>2152</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ded28a1fc7bccbe4eaa212f138e929e5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Work from Home Sunday with Deanne Dorosh</title><link>https://www.spreaker.com/user/11787471/work-from-home-sunday-with-deanne-dorosh</link><description><![CDATA[The world is changing! Learn how you can be a part of the wellness industry and build your legacy business.]]></description><guid isPermaLink="false">eda8dfa9-2985-45e4-9b7f-c53289c4dce1</guid><pubDate>Sat, 12 Dec 2020 04:37:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42531972/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_12_12_73438ca4e86e837a737ad4880679a413.mp3" length="54464812" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>The world is changing! Learn how you can be a part of the wellness industry and build your legacy business.</itunes:subtitle><itunes:summary><![CDATA[The world is changing! Learn how you can be a part of the wellness industry and build your legacy business.]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94069c062c65c1681b4e62fbd27edfe6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Endless list of Self-Care Ideas to Inspire You!</title><link>https://www.spreaker.com/user/11787471/endless-list-of-self-care-ideas-to-inspi</link><description><![CDATA[Here's an endless list of Self-Care Ideas to Inspire You to prioritize you every. single. day!!!]]></description><guid isPermaLink="false">008ca468-f537-4eb1-a934-cc615f9d4890</guid><pubDate>Wed, 09 Dec 2020 03:03:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42531969/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_12_09_6817fa9bc4ff0b9450ecabec0149ec79.mp3" length="19078715" type="audio/mpeg"/><itunes:author>Christa Realba</itunes:author><itunes:subtitle>Here's an endless list of Self-Care Ideas to Inspire You to prioritize you every. single. day!!!</itunes:subtitle><itunes:summary><![CDATA[Here's an endless list of Self-Care Ideas to Inspire You to prioritize you every. single. day!!!]]></itunes:summary><itunes:duration>1193</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f80f0f92ddfc05ff2e5471c6313a77b5.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
