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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Worried Woman</title><link>https://www.spreaker.com/show/the-worried-woman</link><description><![CDATA[Worried? Join me as I talk about the anatomy of worry, from the why we do to the how we can overcome it.]]></description><atom:link href="https://www.spreaker.com/show/4145942/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright The worried woman</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe361be4b7d3c5ab4423a3b9173b706f.jpg</url><title>The Worried Woman</title><link>https://www.spreaker.com/show/the-worried-woman</link></image><lastBuildDate>Wed, 07 Apr 2021 16:02:38 +0000</lastBuildDate><itunes:author>The worried woman</itunes:author><itunes:owner><itunes:name>The worried woman</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe361be4b7d3c5ab4423a3b9173b706f.jpg"/><itunes:subtitle>Worried? Join me as I talk about the anatomy of worry, from the why we do to the how we can overcome it.</itunes:subtitle><itunes:summary><![CDATA[Worried? Join me as I talk about the anatomy of worry, from the why we do to the how we can overcome it.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>The worried woman</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe361be4b7d3c5ab4423a3b9173b706f.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Worried? Join me as I talk about the anatomy of worry, from the why we do to the how we can overcome it.</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>Episode 4-Lessons learned about my own worry : Part 2</title><link>https://www.spreaker.com/user/11769572/lessons-learned-about-my-own-worry-part-</link><description><![CDATA[On part 2, I talk about some things you can do to start to reduce your worry and be more mindful!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20480938</guid><pubDate>Wed, 04 Dec 2019 10:51:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20480938/draft_1575472374283888_audio.mp3" length="11690318" type="audio/mpeg"/><itunes:author>The worried woman</itunes:author><itunes:subtitle>On part 2, I talk about some things you can do to start to reduce your worry and be more mindful!</itunes:subtitle><itunes:summary><![CDATA[On part 2, I talk about some things you can do to start to reduce your worry and be more mindful!]]></itunes:summary><itunes:duration>731</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da9b3ddfe13feff3d79de796431f84c1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The worried woman</googleplay:author><googleplay:description>On part 2, I talk about some things you can do to start to reduce your worry and be more mindful!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da9b3ddfe13feff3d79de796431f84c1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 3- Lessons learned about my own worry: Part 1</title><link>https://www.spreaker.com/user/11769572/episode-3-lessons-learned-about-my-own-w</link><description><![CDATA[Where it all started. When I started to get a hold of my worrying!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20479510</guid><pubDate>Wed, 04 Dec 2019 10:07:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20479510/draft_1575469957516039_audio.mp3" length="14373616" type="audio/mpeg"/><itunes:author>The worried woman</itunes:author><itunes:subtitle>Where it all started. When I started to get a hold of my worrying!</itunes:subtitle><itunes:summary><![CDATA[Where it all started. When I started to get a hold of my worrying!]]></itunes:summary><itunes:duration>899</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da9b3ddfe13feff3d79de796431f84c1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The worried woman</googleplay:author><googleplay:description>Where it all started. When I started to get a hold of my worrying!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da9b3ddfe13feff3d79de796431f84c1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 2: Women &amp; Money. The cost of worry.</title><link>https://www.spreaker.com/user/11769572/episode-2-women-money-the-cost-of-worry</link><description><![CDATA[Money. We need it. We may want more of it. Women worry more about money than men. Why? What specifically do we worry about and how can we reduce the worry and feel better about it?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20316717</guid><pubDate>Wed, 27 Nov 2019 12:54:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20316717/draft_1574872708195628_audio.mp3" length="12057286" type="audio/mpeg"/><itunes:author>The worried woman</itunes:author><itunes:subtitle>Money. We need it. 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What specifically do we worry about and how can we reduce the worry and feel better about it?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d13e8067b5fa7e8c9b006db631666b7e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 1: "Hey worry, it's me Tracy"</title><link>https://www.spreaker.com/user/11769572/hey-worry-its-me-tracy</link><description><![CDATA[Come join me on my very first ever podcast! To say I was worried about doing it is predictable of this worried woman, but I did it anyway. Let's talk about worry and more importantly, together learn how to ditch it!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20203552</guid><pubDate>Fri, 22 Nov 2019 20:13:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20203552/draft_1574469723124802_audio.mp3" length="13773426" type="audio/mpeg"/><itunes:author>The worried woman</itunes:author><itunes:subtitle>Come join me on my very first ever podcast! To say I was worried about doing it is predictable of this worried woman, but I did it anyway. Let's talk about worry and more importantly, together learn how to ditch it!</itunes:subtitle><itunes:summary><![CDATA[Come join me on my very first ever podcast! To say I was worried about doing it is predictable of this worried woman, but I did it anyway. Let's talk about worry and more importantly, together learn how to ditch it!]]></itunes:summary><itunes:duration>861</itunes:duration><itunes:keywords>worry,theworriedwoman,fworry,ditchtheworry,womenwhoworry,moneyworry,thecostofworry</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe361be4b7d3c5ab4423a3b9173b706f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The worried woman</googleplay:author><googleplay:description>Come join me on my very first ever podcast! To say I was worried about doing it is predictable of this worried woman, but I did it anyway. Let's talk about worry and more importantly, together learn how to ditch it!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe361be4b7d3c5ab4423a3b9173b706f.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
