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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The 3 of Me</title><link>http://www.martinhewlett.co.uk</link><description><![CDATA[In this series of podcasts I discuss different mental health issues.  <br />In this first session I start with my own very personal journey.  <br />Through discussion we can learn about ourselves and those around us.]]></description><atom:link href="https://www.spreaker.com/show/4145112/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Calming Anxiety</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ff93f27fff43b888b0db088e24b8c18.jpg</url><title>The 3 of Me</title><link>http://www.martinhewlett.co.uk</link></image><lastBuildDate>Sat, 03 Jan 2026 21:47:35 +0000</lastBuildDate><itunes:author>Calming Anxiety</itunes:author><itunes:owner><itunes:name>Calming Anxiety</itunes:name><itunes:email>hypnotherapy@martinhewlett.co.uk</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ff93f27fff43b888b0db088e24b8c18.jpg"/><itunes:subtitle>In this series of podcasts I discuss different mental health issues.  
In this first session I start with my own very personal journey.  
Through discussion we can learn about ourselves and those around us.</itunes:subtitle><itunes:summary><![CDATA[In this series of podcasts I discuss different mental health issues.  <br />In this first session I start with my own very personal journey.  <br />Through discussion we can learn about ourselves and those around us.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>false</itunes:explicit><podcast:guid>b4f34201-9e9f-5ff8-8281-1353edeeccd2</podcast:guid><itunes:type>episodic</itunes:type><item><title>The 3 of me</title><link>https://www.spreaker.com/episode/the-3-of-me--20187447</link><description><![CDATA[In todays podcast I talk personally about my struggles and triumphs with Dissociative Identity Disorder (D.I.D.) <br />How I over came it and how I believe my journey can help others release themselves and live a far happier life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20187447</guid><pubDate>Fri, 22 Nov 2019 11:57:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20187447/the_3_of_me.mp3" length="11217508" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad0b106b-ff24-4d29-9035-fa3b7190a83e/ad0b106b-ff24-4d29-9035-fa3b7190a83e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad0b106b-ff24-4d29-9035-fa3b7190a83e/ad0b106b-ff24-4d29-9035-fa3b7190a83e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad0b106b-ff24-4d29-9035-fa3b7190a83e/ad0b106b-ff24-4d29-9035-fa3b7190a83e.vtt" type="text/vtt" language="en"/><itunes:author>Calming Anxiety</itunes:author><itunes:subtitle>In todays podcast I talk personally about my struggles and triumphs with Dissociative Identity Disorder (D.I.D.) 
How I over came it and how I believe my journey can help others release themselves and live a far happier life.</itunes:subtitle><itunes:summary><![CDATA[In todays podcast I talk personally about my struggles and triumphs with Dissociative Identity Disorder (D.I.D.) <br />How I over came it and how I believe my journey can help others release themselves and live a far happier life.]]></itunes:summary><itunes:duration>702</itunes:duration><itunes:keywords>calm,d.i.d.,disorder,dissociative,go,happy,health,hypnosis,identity,letting,life,mental,mindfull,mindfulness,personality,psyche,relaxation,selfhypnosis,therapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ff93f27fff43b888b0db088e24b8c18.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
