https://www.spreaker.com/podcast/morsel-meditations-with-mariah-faye--4143086How to Achieve your Meditation to it’s fullest — take form in however you meditate, don’t sweat it! Experiment whether you sit cross-legged on a comfortable spot on the floor. (My style!) Or ease into Shavasana with your back spread along the floor or a support. However you do, remember — meditation pose is as personal as how you like your eggs in the morning! ;)

WHAT WE’RE ALL ABOUT?
Morsel meditations are a tiny spoon taste for the scoop of your mind to wander, just like at an ice cream parlor! These are morsel meditations — guided reflections in a pinch, for everyone! When it comes to creativity, modern day mavericks sweat over where to begin whether it’d be telling a story or working on a piece of art. Though there is a complete separate practice we can all get onboard with and that is to set our minds free.

WHY THE SHORT MEDITATION?
Imagine as though this quick tidbit is just the training wheels to your sparkly new cruiser bike — the cruiser bike being your mind! Training wheels can only take you so far, but take yourself back to that feeling when you first learn how to ride on your own? Now this time is completely up to you and sometimes with life it may take as long as you command before you press on the breaks. A great short mediation to get in is twenty minutes going by David Lynch’s rule.]]>enArtsCopyright Mariah Fayehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cea685173c4f9c43cf763b73379400bb.jpghttps://www.spreaker.com/podcast/morsel-meditations-with-mariah-faye--4143086Wed, 07 Apr 2021 16:02:34 +0000Mariah FayeMariah Fayefriendlyfawn@icloud.comIMPORTANT BEFOREHAND! How to Achieve your Meditation to it’s fullest — take form in however you meditate, don’t sweat it! Experiment whether you sit cross-legged on a comfortable spot on the floor. (My style!) Or ease into Shavasana with your back...How to Achieve your Meditation to it’s fullest — take form in however you meditate, don’t sweat it! Experiment whether you sit cross-legged on a comfortable spot on the floor. (My style!) Or ease into Shavasana with your back spread along the floor or a support. However you do, remember — meditation pose is as personal as how you like your eggs in the morning! ;)

WHAT WE’RE ALL ABOUT?
Morsel meditations are a tiny spoon taste for the scoop of your mind to wander, just like at an ice cream parlor! These are morsel meditations — guided reflections in a pinch, for everyone! When it comes to creativity, modern day mavericks sweat over where to begin whether it’d be telling a story or working on a piece of art. Though there is a complete separate practice we can all get onboard with and that is to set our minds free.

WHY THE SHORT MEDITATION?
Imagine as though this quick tidbit is just the training wheels to your sparkly new cruiser bike — the cruiser bike being your mind! Training wheels can only take you so far, but take yourself back to that feeling when you first learn how to ride on your own? Now this time is completely up to you and sometimes with life it may take as long as you command before you press on the breaks. A great short mediation to get in is twenty minutes going by David Lynch’s rule.]]>cleanepisodichttps://www.spreaker.com/episode/the-creature-morsel-meditations-with-mariah-faye--40874341
listen to this morsel meditation on its own or with THE EGGS (released on May 2nd, 2020) Side note — I apologize for the little extra snippet at the end of the Eggs’ episode.

LISTEN ALL THE WAY THROUGH

Talk about creatures — my dog, Lulu, was snoring through this whole episode, so I had to take a little longer break — be sure to listen all the way through the podcast 🙏🏼

AFTER ACTIVITY

Have a journal or notebook beside you so you can capture your creature between the pages, this might just be an activity for my primary podcast in the works — What the Doodle with Mariah Faye 🌻]]>https://api.spreaker.com/episode/40874341Sun, 13 Sep 2020 04:09:00 +0000Mariah FayeBE SURE TO COMPARE WITH THE LAST EPISODE — THE EGGS listen to this morsel meditation on its own or with THE EGGS (released on May 2nd, 2020) Side note — I apologize for the little extra snippet at the end of the Eggs’ episode. LISTEN ALL THE WAY...
listen to this morsel meditation on its own or with THE EGGS (released on May 2nd, 2020) Side note — I apologize for the little extra snippet at the end of the Eggs’ episode.

LISTEN ALL THE WAY THROUGH

Talk about creatures — my dog, Lulu, was snoring through this whole episode, so I had to take a little longer break — be sure to listen all the way through the podcast 🙏🏼

AFTER ACTIVITY

Have a journal or notebook beside you so you can capture your creature between the pages, this might just be an activity for my primary podcast in the works — What the Doodle with Mariah Faye 🌻]]>99cleanfullhttps://www.spreaker.com/episode/morsel-meditations-the-eggs--26605988How to Achieve your Meditation to it’s fullest — take form in however you meditate, don’t sweat it! Experiment whether you sit cross-legged on a comfortable spot on the floor. (My style!) Or ease into Shavasana with your back spread along the floor or a support. However you do, remember — meditation pose is as personal as how you like your eggs in the morning! ;)

WHAT WE’RE ALL ABOUT?
Morsel meditations are a tiny spoon taste for the scoop of your mind to wander, just like at an ice cream parlor! These are morsel meditations — guided reflections in a pinch, for everyone! When it comes to creativity, modern day mavericks sweat over where to begin whether it’d be telling a story or working on a piece of art. Though there is a complete separate practice we can all get onboard with and that is to set our minds free.

WHY THE SHORT MEDITATION?
Imagine as though this quick tidbit is just the training wheels to your sparkly new cruiser bike — the cruiser bike being your mind! Training wheels can only take you so far, but take yourself back to that feeling when you first learn how to ride on your own? Now this time is completely up to you and sometimes with life it may take as long as you command before you press on the breaks. A great short mediation to get in is twenty minutes going by David Lynch’s rule.]]>https://api.spreaker.com/episode/26605988Sun, 03 May 2020 05:28:55 +0000Mariah FayeIMPORTANT BEFOREHAND! How to Achieve your Meditation to it’s fullest — take form in however you meditate, don’t sweat it! Experiment whether you sit cross-legged on a comfortable spot on the floor. (My style!) Or ease into Shavasana with your back...How to Achieve your Meditation to it’s fullest — take form in however you meditate, don’t sweat it! Experiment whether you sit cross-legged on a comfortable spot on the floor. (My style!) Or ease into Shavasana with your back spread along the floor or a support. However you do, remember — meditation pose is as personal as how you like your eggs in the morning! ;)

WHAT WE’RE ALL ABOUT?
Morsel meditations are a tiny spoon taste for the scoop of your mind to wander, just like at an ice cream parlor! These are morsel meditations — guided reflections in a pinch, for everyone! When it comes to creativity, modern day mavericks sweat over where to begin whether it’d be telling a story or working on a piece of art. Though there is a complete separate practice we can all get onboard with and that is to set our minds free.

WHY THE SHORT MEDITATION?
Imagine as though this quick tidbit is just the training wheels to your sparkly new cruiser bike — the cruiser bike being your mind! Training wheels can only take you so far, but take yourself back to that feeling when you first learn how to ride on your own? Now this time is completely up to you and sometimes with life it may take as long as you command before you press on the breaks. A great short mediation to get in is twenty minutes going by David Lynch’s rule.]]>152creativity,meditationcleanfull