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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Dontá: The Vulnerable Truth</title><link>http://vulnerabletruths.com</link><description><![CDATA[Most of the things I will talk about is life experiences, sharing positivity and sharing my story with the world, being a better person. Sometimes I may get on and be goofy.]]></description><atom:link href="https://www.spreaker.com/show/4138293/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Donta Hughes</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/498e721da7a26388f2f0e54f2a4c6334.jpg</url><title>Dontá: The Vulnerable Truth</title><link>http://vulnerabletruths.com</link></image><lastBuildDate>Wed, 01 Mar 2023 22:24:11 +0000</lastBuildDate><itunes:author>Donta Hughes</itunes:author><itunes:owner><itunes:name>Donta Hughes</itunes:name><itunes:email>hughesdonta@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/498e721da7a26388f2f0e54f2a4c6334.jpg"/><itunes:subtitle>Most of the things I will talk about is life experiences, sharing positivity and sharing my story with the world, being a better person. Sometimes I may get on and be goofy.</itunes:subtitle><itunes:summary><![CDATA[Most of the things I will talk about is life experiences, sharing positivity and sharing my story with the world, being a better person. Sometimes I may get on and be goofy.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>serial</itunes:type><item><title>Thank You My Neighbors and My Community. MY FAMILY</title><link>https://www.spreaker.com/user/donta/thank-you-my-neighbors-and-my-community-</link><description><![CDATA[Talking about the love I have for my community and some ways my neighbors have shown their love for me.]]></description><guid isPermaLink="false">aa0a11c1-3e8b-f427-7463-33ff80f1f9d1</guid><pubDate>Sat, 07 Dec 2019 13:41:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20553963/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_7_thank_you_my_neighbors_and_my_16676f6a370b3.mp3" length="44852034" type="audio/mpeg"/><itunes:author>Donta Hughes</itunes:author><itunes:subtitle>Talking about the love I have for my community and some ways my neighbors have shown their love for me.</itunes:subtitle><itunes:summary><![CDATA[Talking about the love I have for my community and some ways my neighbors have shown their love for me.]]></itunes:summary><itunes:duration>2804</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/827e05796a58f4b9695b7a900f5bf19f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Months With A Different Life</title><link>https://www.spreaker.com/user/donta/4-months-with-a-different-life</link><description><![CDATA[I go into detail about the last 4 months of my life since falling off a telephone pole.]]></description><guid isPermaLink="false">f603699e-b9b1-23a5-1eff-c853d2073587</guid><pubDate>Sat, 07 Dec 2019 14:45:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20554673/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_7_4_months_with_a_different_life_950113b3407b4.mp3" length="49758457" type="audio/mpeg"/><itunes:author>Donta Hughes</itunes:author><itunes:subtitle>I go into detail about the last 4 months of my life since falling off a telephone pole.</itunes:subtitle><itunes:summary><![CDATA[I go into detail about the last 4 months of my life since falling off a telephone pole.]]></itunes:summary><itunes:duration>3110</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/827e05796a58f4b9695b7a900f5bf19f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Just Me Talking About Some Feelings I'm Having</title><link>https://www.spreaker.com/user/donta/just-me-talking-about-some-feelings-im-h</link><description><![CDATA[Me opening all the way up. I was pacing back and forth, you'll hear that in the audio at some points. I was pacing because this is a touchy subject for me.]]></description><guid isPermaLink="false">e7403263-a14c-8726-151a-87108b53a4f3</guid><pubDate>Fri, 13 Dec 2019 18:49:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20723427/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_11_13_just_me_talking_about_some_fee_b4177d610ab05.mp3" length="27541837" type="audio/mpeg"/><itunes:author>Donta Hughes</itunes:author><itunes:subtitle>Me opening all the way up. I was pacing back and forth, you'll hear that in the audio at some points. I was pacing because this is a touchy subject for me.</itunes:subtitle><itunes:summary><![CDATA[Me opening all the way up. I was pacing back and forth, you'll hear that in the audio at some points. I was pacing because this is a touchy subject for me.]]></itunes:summary><itunes:duration>1722</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/827e05796a58f4b9695b7a900f5bf19f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Crazy, Kids</title><link>https://www.spreaker.com/user/donta/my-crazy-kids</link><description><![CDATA[Me talking about my kids, the love and expectations I have for them. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" rel="noopener">https://anchor.fm/vulnerabletruth/support</a>]]></description><guid isPermaLink="false">96ff9009-fb49-4f5b-ac47-1a2bc8a4a7e1</guid><pubDate>Thu, 19 Dec 2019 08:31:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20879336/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_11_19_39571196_44100_1_6e6ba7c7224ec.mp3" length="50542967" type="audio/mpeg"/><itunes:author>Donta Hughes</itunes:author><itunes:subtitle>Me talking about my kids, the love and expectations I have for them. 

--- 

Support this podcast: https://anchor.fm/vulnerabletruth/support</itunes:subtitle><itunes:summary><![CDATA[Me talking about my kids, the love and expectations I have for them. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" rel="noopener">https://anchor.fm/vulnerabletruth/support</a>]]></itunes:summary><itunes:duration>3160</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/827e05796a58f4b9695b7a900f5bf19f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let Your Love Ones Know</title><link>https://www.spreaker.com/user/donta/let-your-love-ones-know</link><description><![CDATA[My opinion of why it's important to let the ones close to you know what you're going through<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" rel="noopener">https://anchor.fm/vulnerabletruth/support</a>]]></description><guid isPermaLink="false">ccb01ba1-be1a-4608-b8a9-6ce0da69c6d6</guid><pubDate>Sat, 04 Jan 2020 06:58:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21336646/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_01_04_fa007ab5b52e884c5cdd399f514e17db.mp3" length="27190885" type="audio/mpeg"/><itunes:author>Donta Hughes</itunes:author><itunes:subtitle>My opinion of why it's important to let the ones close to you know what you're going through

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast:...</itunes:subtitle><itunes:summary><![CDATA[My opinion of why it's important to let the ones close to you know what you're going through<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" rel="noopener">https://anchor.fm/vulnerabletruth/support</a>]]></itunes:summary><itunes:duration>1700</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/827e05796a58f4b9695b7a900f5bf19f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Little Bit About A Lot</title><link>https://www.spreaker.com/user/donta/little-bit-about-a-lot</link><description><![CDATA[Talking about this coronavirus, adults not being good examples, politics, friendship. Lol I touch on a few different things<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" rel="noopener">https://anchor.fm/vulnerabletruth/support</a>]]></description><guid isPermaLink="false">d679a632-1c77-45b8-9c32-d87bf00d52f4</guid><pubDate>Sun, 29 Mar 2020 00:12:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24527214/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_2_29_59834675_44100_1_90bc96183dec2.mp3" length="35313370" type="audio/mpeg"/><itunes:author>Donta Hughes</itunes:author><itunes:subtitle>Talking about this coronavirus, adults not being good examples, politics, friendship. Lol I touch on a few different things

--- 

Support this podcast: https://anchor.fm/vulnerabletruth/support</itunes:subtitle><itunes:summary><![CDATA[Talking about this coronavirus, adults not being good examples, politics, friendship. Lol I touch on a few different things<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" rel="noopener">https://anchor.fm/vulnerabletruth/support</a>]]></itunes:summary><itunes:duration>2208</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/827e05796a58f4b9695b7a900f5bf19f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm A Black Man Living In America</title><link>https://www.spreaker.com/user/donta/im-a-black-man-living-in-america</link><description><![CDATA[Just some things I want to get off my chest about being a Black Man From America.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" rel="noopener">https://anchor.fm/vulnerabletruth/support</a>]]></description><guid isPermaLink="false">3df4f730-7a6e-4247-b5b2-c7f99341ed20</guid><pubDate>Wed, 24 Jun 2020 15:41:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/32904108/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_5_24_84954812_44100_1_c33193156e948.mp3" length="10689723" type="audio/mpeg"/><itunes:author>Donta Hughes</itunes:author><itunes:subtitle>Just some things I want to get off my chest about being a Black Man From America.

--- 

Support this podcast: https://anchor.fm/vulnerabletruth/support</itunes:subtitle><itunes:summary><![CDATA[Just some things I want to get off my chest about being a Black Man From America.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" rel="noopener">https://anchor.fm/vulnerabletruth/support</a>]]></itunes:summary><itunes:duration>669</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/827e05796a58f4b9695b7a900f5bf19f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My thoughts and opinions on a country divded</title><link>https://www.spreaker.com/user/donta/my-thoughts-and-opinions-on-a-country-di</link><description><![CDATA[From aggression toward school districts to creating false narratives, it's time to become better productive adults. We have to do better<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" rel="noopener">https://anchor.fm/vulnerabletruth/support</a>]]></description><guid isPermaLink="false">84e07722-d0cb-4efd-bd47-093842e127b8</guid><pubDate>Sun, 13 Mar 2022 11:36:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49044849/253463957_44100_1_117628607c2e1.mp3" length="40710231" type="audio/mpeg"/><itunes:author>Donta Hughes</itunes:author><itunes:subtitle>From aggression toward school districts to creating false narratives, it's time to become better productive adults. We have to do better

--- 

Support this podcast: https://anchor.fm/vulnerabletruth/support</itunes:subtitle><itunes:summary><![CDATA[From aggression toward school districts to creating false narratives, it's time to become better productive adults. We have to do better<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" rel="noopener">https://anchor.fm/vulnerabletruth/support</a>]]></itunes:summary><itunes:duration>2545</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b26cbf786cb15a9e2067b486e9d9fe58.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Are Not Looking or Asking For Permission to Fight Racism</title><link>https://www.spreaker.com/user/donta/we-are-not-looking-or-asking-for-permiss</link><description><![CDATA[When fighting racism a group of people tend to come out with they're input, like it's up to them if we fight or not or if we're allowed to share our experiences. They are missing something extremely obvious, no one need their approval. We don't care if approval is given or not. Every time that someone feel the need to speak on a life experience that doesn't belong to them there will be a reminder of the control that they do not have. We speak up alone or with each other, which is not something that can be said for racist people. They need their group in their physical presence to have a voice. Better yet to have an echo. Soon those echoes will become whispers. I guess me saying that no one can control or have a say so in our experiences is infringement on their 1st amendment rights. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" rel="noopener">https://anchor.fm/vulnerabletruth/support</a>]]></description><guid isPermaLink="false">01d8a6c6-0306-4308-b41f-1551d6a4d4c4</guid><pubDate>Wed, 23 Mar 2022 19:22:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49173974/255449599_44100_2_aacd258157e5f.mp3" length="46676988" type="audio/mpeg"/><itunes:author>Donta Hughes</itunes:author><itunes:subtitle>When fighting racism a group of people tend to come out with they're input, like it's up to them if we fight or not or if we're allowed to share our experiences. They are missing something extremely obvious, no one need their approval. We don't care...</itunes:subtitle><itunes:summary><![CDATA[When fighting racism a group of people tend to come out with they're input, like it's up to them if we fight or not or if we're allowed to share our experiences. They are missing something extremely obvious, no one need their approval. We don't care if approval is given or not. Every time that someone feel the need to speak on a life experience that doesn't belong to them there will be a reminder of the control that they do not have. We speak up alone or with each other, which is not something that can be said for racist people. They need their group in their physical presence to have a voice. Better yet to have an echo. Soon those echoes will become whispers. I guess me saying that no one can control or have a say so in our experiences is infringement on their 1st amendment rights. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" rel="noopener">https://anchor.fm/vulnerabletruth/support</a>]]></itunes:summary><itunes:duration>2918</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e939a8f94a53031b5c1d5dcd3d585998.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This is my Vulnerable Truth that I haven't really spoke on since starting my podcast or at all.</title><link>https://www.spreaker.com/user/donta/this-is-my-vulnerable-truth-that-i-haven</link><description><![CDATA[This episode gives an in depth account of me staying busy to avoid my reality. It's been a rough, painful, heartbreaking, but also joyous, interesting three years. This episode touches on the things reasons of me staying so active and bust throughout these three years and the cost of it. It's not me feeling sorry for myself or stating any regrets. It's just my honest vulnerable truth.   ---   Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/vulnerabletruth/support</a>]]></description><guid isPermaLink="false">7fbb3bb7-5613-4ba1-a16d-6aca301fee2c</guid><pubDate>Wed, 13 Apr 2022 13:13:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52945013/259545309_44100_2_866daa356215b.mp3" length="39021778" type="audio/mpeg"/><itunes:author>Donta Hughes</itunes:author><itunes:subtitle>This episode gives an in depth account of me staying busy to avoid my reality. It's been a rough, painful, heartbreaking, but also joyous, interesting three years. This episode touches on the things reasons of me staying so active and bust throughout...</itunes:subtitle><itunes:summary><![CDATA[This episode gives an in depth account of me staying busy to avoid my reality. It's been a rough, painful, heartbreaking, but also joyous, interesting three years. This episode touches on the things reasons of me staying so active and bust throughout these three years and the cost of it. It's not me feeling sorry for myself or stating any regrets. It's just my honest vulnerable truth.   ---   Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/vulnerabletruth/support</a>]]></itunes:summary><itunes:duration>2439</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23674241bc848907c8d1ccc0e8ecf4e0.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Where Would America Be Without Slaves?</title><link>https://www.spreaker.com/user/donta/where-would-america-be-without-slaves</link><description><![CDATA[I'm really interested in responses that can come from this question and from this episode in general. Will there be more answers to combat what I'm talking about or will there be actual, meaningful, thoughtful responses. I'm looking forward to both. Feel free to reach out to me @ vulnerabletruthful@gmail.com I am always open for good conversation and it's an open door for anyone that would like to converse about it. All that I ask is that it comes with an open mind, I'll give the same in return.   ---   Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/vulnerabletruth/support</a>]]></description><guid isPermaLink="false">7b8a9fbf-01cb-4016-b826-aaadc26db30a</guid><pubDate>Mon, 09 May 2022 21:05:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52944908/264518037_44100_2_619ef33097f6c.mp3" length="40011403" type="audio/mpeg"/><itunes:author>Donta Hughes</itunes:author><itunes:subtitle>I'm really interested in responses that can come from this question and from this episode in general. Will there be more answers to combat what I'm talking about or will there be actual, meaningful, thoughtful responses. I'm looking forward to both....</itunes:subtitle><itunes:summary><![CDATA[I'm really interested in responses that can come from this question and from this episode in general. Will there be more answers to combat what I'm talking about or will there be actual, meaningful, thoughtful responses. I'm looking forward to both. Feel free to reach out to me @ vulnerabletruthful@gmail.com I am always open for good conversation and it's an open door for anyone that would like to converse about it. All that I ask is that it comes with an open mind, I'll give the same in return.   ---   Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/vulnerabletruth/support</a>]]></itunes:summary><itunes:duration>2501</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23674241bc848907c8d1ccc0e8ecf4e0.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>It's What We Have Taught.</title><link>https://www.spreaker.com/user/donta/its-what-we-have-taught</link><description><![CDATA[This one goes a little deeper into the thought process for me. Looking at our country, school shootings, politics, inner cities, disagreements, one thing that relates to all of these are the aggressive and violent tendencies that come with them. Looking at how many children that's lost their lives to violence, another thing stood out. We can't blame Democrats or Republicans, that's obviously a system setup to fail. It's more so the lack of our positive input and teachings, it's the lack of community, it's the selfishness that has conquered compassion.   ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>  Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/vulnerabletruth/support</a>]]></description><guid isPermaLink="false">373864fa-9a24-4fce-84ad-8c32896e0fd6</guid><pubDate>Wed, 25 May 2022 21:12:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52944885/d0fa2b9ab916d98758da0fc727042d38.mp3" length="56050559" type="audio/mpeg"/><itunes:author>Donta Hughes</itunes:author><itunes:subtitle>This one goes a little deeper into the thought process for me. Looking at our country, school shootings, politics, inner cities, disagreements, one thing that relates to all of these are the aggressive and violent tendencies that come with them....</itunes:subtitle><itunes:summary><![CDATA[This one goes a little deeper into the thought process for me. Looking at our country, school shootings, politics, inner cities, disagreements, one thing that relates to all of these are the aggressive and violent tendencies that come with them. Looking at how many children that's lost their lives to violence, another thing stood out. We can't blame Democrats or Republicans, that's obviously a system setup to fail. It's more so the lack of our positive input and teachings, it's the lack of community, it's the selfishness that has conquered compassion.   ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>  Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/vulnerabletruth/support</a>]]></itunes:summary><itunes:duration>3504</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23674241bc848907c8d1ccc0e8ecf4e0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being a parent is the most confusing part of life🤣</title><link>https://www.spreaker.com/user/donta/being-a-parent-is-the-most-confusing-par</link><description><![CDATA[I've often wondered what level of parenting I'm on. I feel like I do a good job being a parent, but how do we really know how good of a job that were actually doing. Where's the data, the grade system or the blueprint? I feel like I had some fun with this one. I think that sometimes us parents give ourselves too much credit and sometimes not enough credit. Here's to parenting, cheers!  ---   Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/vulnerabletruth/support</a>]]></description><guid isPermaLink="false">001dbf30-9b7a-47f5-9ad9-63328cf2bd38</guid><pubDate>Wed, 29 Jun 2022 04:38:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52944703/274002245_44100_2_6a60311fb3841.mp3" length="23858637" type="audio/mpeg"/><itunes:author>Donta Hughes</itunes:author><itunes:subtitle>I've often wondered what level of parenting I'm on. I feel like I do a good job being a parent, but how do we really know how good of a job that were actually doing. Where's the data, the grade system or the blueprint? I feel like I had some fun with...</itunes:subtitle><itunes:summary><![CDATA[I've often wondered what level of parenting I'm on. I feel like I do a good job being a parent, but how do we really know how good of a job that were actually doing. Where's the data, the grade system or the blueprint? I feel like I had some fun with this one. I think that sometimes us parents give ourselves too much credit and sometimes not enough credit. Here's to parenting, cheers!  ---   Support this podcast: <a href="https://anchor.fm/vulnerabletruth/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/vulnerabletruth/support</a>]]></itunes:summary><itunes:duration>1492</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23674241bc848907c8d1ccc0e8ecf4e0.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
