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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>10 Ways To Relax</title><link>https://www.spreaker.com/show/10-ways-to-relax</link><description><![CDATA[10 ways to relax is a podcast about different relaxations!🤗]]></description><atom:link href="https://www.spreaker.com/show/4138184/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Shell</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b792adce2f36637a095f77098bdde985.jpg</url><title>10 Ways To Relax</title><link>https://www.spreaker.com/show/10-ways-to-relax</link></image><lastBuildDate>Sat, 02 May 2020 16:27:03 +0000</lastBuildDate><itunes:author>Shell</itunes:author><itunes:owner><itunes:name>Shell</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b792adce2f36637a095f77098bdde985.jpg"/><itunes:subtitle>10 ways to relax is a podcast about different relaxations!🤗</itunes:subtitle><itunes:summary><![CDATA[10 ways to relax is a podcast about different relaxations!🤗]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Shell</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b792adce2f36637a095f77098bdde985.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>10 ways to relax is a podcast about different relaxations!🤗</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>Episode 5-10 Ways to Relax-Connecting with Others</title><link>https://www.spreaker.com/user/11750942/connecting-with-others</link><description><![CDATA[Connecting with Others]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26573497</guid><pubDate>Sat, 02 May 2020 16:25:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26573497/podcast_1588436648.mp3" length="706769" type="audio/mpeg"/><itunes:author>Shell</itunes:author><itunes:subtitle>Connecting with Others</itunes:subtitle><itunes:summary><![CDATA[Connecting with Others]]></itunes:summary><itunes:duration>45</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b792adce2f36637a095f77098bdde985.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Shell</googleplay:author><googleplay:description>Connecting with Others</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b792adce2f36637a095f77098bdde985.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 4 - 10 Ways To Relax-Gratitude</title><link>https://www.spreaker.com/user/11750942/episode-4-10-ways-to-relax-gratitude</link><description><![CDATA[Gratitude]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26570638</guid><pubDate>Sat, 02 May 2020 15:25:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26570638/podcast_1588432991.mp3" length="696320" type="audio/mpeg"/><itunes:author>Shell</itunes:author><itunes:subtitle>Gratitude</itunes:subtitle><itunes:summary><![CDATA[Gratitude]]></itunes:summary><itunes:duration>44</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b792adce2f36637a095f77098bdde985.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Shell</googleplay:author><googleplay:description>Gratitude</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b792adce2f36637a095f77098bdde985.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 3 - 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