https://www.spreaker.com/show/empowered-hourenMental HealthCopyright E.G.O. Entertainmenthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8be176db9b6a672f187654301f10147f.jpghttps://www.spreaker.com/show/empowered-hourTue, 19 May 2026 20:15:07 +0000E.G.O. EntertainmentE.G.O. Entertainmentfeeds@spreaker.comA show that focuses on the issues and victories of life and how they impact mental health.falseepisodichttps://www.spreaker.com/episode/we-re-back--717168958a4baa46-de42-4e45-92cb-2d26b0c1a30cTue, 28 Apr 2026 20:56:41 +0000E.G.O. EntertainmentAthena and Ranada announce they are back with a new season and new guests while sharing new ventures and goals for 2026.3290falsefullhttps://www.spreaker.com/episode/get-your-money-together--68208303859755e2-4e15-4c48-8f84-9887cff8a1c3Tue, 02 Sep 2025 04:24:27 +0000E.G.O. EntertainmentThis episode of "Empowered Hour with Empowered Living Ink" features hosts Athena and Ranada interviewing Lawrence Taylor, a financial advisor with Edward Jones based in Evansville, Indiana.3232falsefullhttps://www.spreaker.com/episode/amy-mccorkle--68208304ebc9a73c-2f14-4da3-a012-c8baa5f4de2aTue, 02 Sep 2025 03:42:42 +0000E.G.O. EntertainmentThis episode of "Empowered Hour" features a detailed interview with Amy McCorkle, a prolific author and filmmaker. Hosts Athena and Ranada discuss Amy’s inspiring career, personal story, creative process, and her advocacy for mental health through her...2885falsefullhttps://www.spreaker.com/episode/therron-dumas--682083063fea31f6-2139-4072-a297-7f960247a9adTue, 02 Sep 2025 03:30:55 +0000E.G.O. EntertainmentThis episode of "The Empowered Hour" hosted by Athena and Ranada features an interview with Therron Dumas, an accomplished actor, writer, and director.3134falsefullhttps://www.spreaker.com/episode/why-therapy--6820830574f714bc-66ce-491e-b207-715838d017b1Mon, 01 Sep 2025 05:44:48 +0000E.G.O. EntertainmentThis episode of "The Empowered Hour" features hosts Athena and Ranada discussing the importance of therapy, particularly in recognition of Alzheimer's and Brain Awareness Month. The show includes a panel of three mental health professionals who share...2864falsefullhttps://www.spreaker.com/episode/mastering-a-craft--65355400539da25e-ad31-42b3-a663-92f41a84e97fFri, 04 Apr 2025 04:18:47 +0000E.G.O. EntertainmentMulti-award-winning actor, director, and screenwriter, Therron Dumas, shares his story of how he became an actor, helped over 150 actors and actress, in addition to being Tubi's 2nd most hated actor.3150falsefullhttps://www.spreaker.com/episode/living-your-dreams--65355399971d3279-7ddd-4d7d-af8a-fcdd0f030318Fri, 04 Apr 2025 04:13:34 +0000E.G.O. EntertainmentActress, Model, and Entrepreneur, Nicole Gregory, shares her story of going after her dreams and how fear is conquered to go after what you want. 3220falsefullhttps://www.spreaker.com/episode/hidden-dreams--65355411dbcd56df-cf77-4457-9adc-3b0fb5202cc8Fri, 04 Apr 2025 04:11:27 +0000E.G.O. EntertainmentActress and Entrepreneur, Tina "Pep" Perry shares her story of having to hide her love of acting from her family because it was not looked down upon. Now she is pursuing her dream of acting in TV and film after a long career in theater. 2946falsefullhttps://www.spreaker.com/episode/from-the-pole-to-the-pulpit--653554089c6b294a-5509-4e25-ab17-febc39057cd6Thu, 16 Jan 2025 02:52:46 +0000E.G.O. EntertainmentHosts interview guest, Deria Stukes, who shares her story of starting out in the street life to now being a woman of God and an entrepreneur.3608falsefullhttps://www.spreaker.com/episode/a-therapist-chat--65355404541af7b2-d2dc-4a16-b3bd-f378cfc4a740Thu, 16 Jan 2025 02:50:36 +0000E.G.O. EntertainmentHosts discuss what it's like to be a therapist and reasons why people would need to book a therapist.3268falsefullhttps://www.spreaker.com/episode/all-about-wynesia--65355405927c4e85-2fa2-4ce6-8220-fd0c80daecbbThu, 16 Jan 2025 02:49:04 +0000E.G.O. EntertainmentHosts interview Wynesia, who shares her journey as an entrepreneur and the services provided. 3656falsefullhttps://www.spreaker.com/episode/let-s-talk-about-therapy--653554131bb32a7a-22b1-4675-bc7d-a6665a24e0d5Thu, 16 Jan 2025 02:47:04 +0000E.G.O. EntertainmentHosts discuss the importance of therapy and why everyone should make it a priority.3733falsefullhttps://www.spreaker.com/episode/an-adult-conversation-with-athena-ranada--653554107fc85ef7-11ca-471a-9cce-463ef97d0017Thu, 16 Jan 2025 02:45:08 +0000E.G.O. EntertainmentHosts, Athena and Ranada discuss the difficulties of navigating adulthood. 3527falsefullhttps://www.spreaker.com/episode/her-story--65355403dca0bac1-e489-4dde-b732-2b4d7141eeebThu, 16 Jan 2025 02:40:18 +0000E.G.O. EntertainmentAthena and Ranada interview their guest who shares her life story. 3342falsefullhttps://www.spreaker.com/episode/womanhood--56419019da8c9338-022e-4fd8-b131-faba677f67c2Thu, 10 Aug 2023 01:46:52 +0000E.G.O. EntertainmentAthena and Ranada discuss the pros and cons of womanhood and what it means to be a woman. 3309falsefullhttps://www.spreaker.com/episode/continuing-the-conversation-of-expectations--56418721f871b4f2-554a-4238-8171-0ff1572159caThu, 10 Aug 2023 00:42:35 +0000E.G.O. EntertainmentAthena and Ranada dive more into detail about our unrealistic expectations of others and relationships.3118falsefullhttps://www.spreaker.com/episode/community-highlight-with-damon-montgomery--53990264059e69bf-1346-4882-b58b-8231ab117313Wed, 24 May 2023 00:00:00 +0000E.G.O. EntertainmentAthena & Ranada speak with comedian Damon "Big D" Montgomery about his career, upcoming events, and men's mental health. 3645falsefullhttps://www.spreaker.com/episode/self-care-boundaries-during-the-holidays--53990279a94e1de6-b555-4a53-8969-67d2afe3b7ffWed, 15 Feb 2023 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada discuss the importance of self-care and setting certain boundaries that need to be put in place during the holidays in order to maintain good cheer.3378falsefullhttps://www.spreaker.com/episode/wrap-the-year--539902727a0f3a09-97b7-41bb-891b-75ade7ac661cWed, 15 Feb 2023 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada talk about the highlights of 2022.3303falsefullhttps://www.spreaker.com/episode/girl-talk--539902697e420743-ec7a-4099-8026-4d9076c428fcWed, 15 Feb 2023 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada discuss topics that resonate with women.3207falsefullhttps://www.spreaker.com/episode/expectations--53990268cfe8a333-3bcc-4bf9-9e5a-39668086760eWed, 15 Feb 2023 00:00:00 +0000E.G.O. EntertainmentWhat are your expectations of others in a relationship? Do you hold yourself to that same standard?? Listen in as we talk EXPECTATIONS. 3458falsefullhttps://www.spreaker.com/episode/resolutions--53990267a6861496-feff-4b6d-97b8-ce44d4afc10aWed, 15 Feb 2023 00:00:00 +0000E.G.O. EntertainmentThe hosts talk about where they are with New Year Resolutions and how to stay on task and encouraged. 8544falsefullhttps://www.spreaker.com/episode/what-the-health--53990273c2e1d31f-e570-48dd-8ca8-cec5ef181ee2Sun, 14 Aug 2022 00:00:00 +0000E.G.O. EntertainmentAthena & Ranada discuss the struggle that people have when it comes to beginning and maintaining a journey of health and wellness.3588falsefullhttps://www.spreaker.com/episode/relationships-dating--53990270975e6eee-440e-4029-9945-60f7e42fa612Fri, 27 May 2022 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada discuss the challenges of dating and relationships with their guest, Lurenzo Johnson. 3624falsefullhttps://www.spreaker.com/episode/all-about-luke--5399026528a20833-c114-4c6c-88e6-3e95a92724f7Fri, 27 May 2022 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada discuss what's new and coming up with Luke Sanders, a content creator. 3418falsefullhttps://www.spreaker.com/episode/saalt--53990280a5b6eac6-ede1-4012-9162-a2c63f498e0dThu, 21 Apr 2022 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada interview their guest about the company SAALT and all that it offers.3118falsefullhttps://www.spreaker.com/episode/capitalism-women--53990278e35b22da-9da4-474f-a1de-12f1341acbc2Thu, 21 Apr 2022 00:00:00 +0000E.G.O. EntertainmentAthena & Ranada discuss the issues that lie within capitalism as it pertains to women. 3870falsefullhttps://www.spreaker.com/episode/discouragement-in-entrepreneurship--53990281discouragement-in-entrepreneurshipSun, 28 Nov 2021 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada discuss the negativity that breeds discouragement among entrepreneurs.3758falsefullhttps://www.spreaker.com/episode/giving-back--53990275giving-backSun, 28 Nov 2021 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada discuss the importance of giving back and how it impacts our mental health.3118falsefullhttps://www.spreaker.com/episode/family-dynamic--53990274family-dynamicSun, 28 Nov 2021 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada discuss the many factors of family dynamics and the impact it has on mental health.3273falsefullhttps://www.spreaker.com/episode/are-you-ready-for-marriage--46189147are-you-ready-for-marriageSun, 22 Aug 2021 00:00:00 +0000E.G.O. EntertainmentAthena & Ranada discuss and share personal stories and tips about whether they are ready for marriage and how to tell if you are ready for marriage too. 3306falsefullhttps://www.spreaker.com/episode/girl-chat-grief--44886499girl-chat-griefTue, 18 May 2021 00:00:00 +0000E.G.O. EntertainmentAthena, Ranada and their guest discuss the reality of dealing with grief and how to get through what seems to be one of the most impossible times of our lives. 3112falsefullhttps://www.spreaker.com/episode/women-in-history--44886498women-in-history-1Tue, 18 May 2021 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada discuss the women in history that have shaped and changed the world and communities in honor of Women's History Month.3407falsefullhttps://www.spreaker.com/episode/business-spotlight-see-through-llc--44886497business-spotlight-see-through-llcTue, 18 May 2021 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada highlight a business owner in this lighter episode and explore the services SEE THROUGH LLC has to offer. 2926falsefullhttps://www.spreaker.com/episode/the-bigger-person--44886496the-bigger-person-1Tue, 18 May 2021 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada discuss what it means to be the bigger person and how frustrating it can be a lot of the time.3275falsefullhttps://www.spreaker.com/episode/black-history-chat--43711991black-history-chatWed, 03 Mar 2021 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada chat about Black History, what it means, and shines the light on a few Black History facts for Black History Month. 3061falsefullhttps://www.spreaker.com/episode/women-s-history-month-kick-off--43711990womens-history-month-kick-offWed, 03 Mar 2021 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada kick off Women's History Month talking about the women who shaped them. 3550falsefullhttps://www.spreaker.com/episode/girl-talk--43162644girl-talk-2Thu, 28 Jan 2021 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada discuss all things female in this fun and interesting episode. 3212falsefullhttps://www.spreaker.com/episode/i-have-a-dream--43162643i-have-a-dream-1Thu, 28 Jan 2021 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada discuss black history, Dr. MLK, and how the black community sees itself and the impact it has individually, statistically, and more. 3403falsefullhttps://www.spreaker.com/episode/ep-29-thanksgiving-tradition-or-habit--42962665ep-29-thanksgiving-tradition-or-habitSat, 16 Jan 2021 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada discuss the many different traditions of Thanksgiving and examine whether or not their personal choices are habits or traditions. 3290falsefullhttps://www.spreaker.com/episode/what-is-beauty--42962663what-is-beauty-1Sat, 16 Jan 2021 00:00:00 +0000E.G.O. EntertainmentAthena, Ranada, and their guests discuss what beauty means to them and how it relates to the standards of society's view. 3557falsefullhttps://www.spreaker.com/episode/what-is-beauty-a-male-perspective--42962662what-is-beauty-a-male-perspectiveSat, 16 Jan 2021 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada ask their male guests what beauty is to them when it comes to a woman. Do their views agree with the standards of society?3379falsefullhttps://www.spreaker.com/episode/self-preservation--42962661self-preservation-1Sat, 16 Jan 2021 00:00:00 +0000E.G.O. EntertainmentAthena and Ranada discuss whether or not it is selfish to put yourself first, say no, and take time off to preserve sanity, peace, and happiness. 3413falsefullhttps://www.spreaker.com/episode/ep-28-working-with-your-triggers--42231489http://awscdn.podcasts.com/EP-28-WORKING-WITH-YOUR-TRIGGERS-a1fb.mp3Mon, 30 Nov 2020 00:27:09 +0000E.G.O. EntertainmentHosts, Athena & Ranada discuss the frustration of working with individuals in the work place that trigger co-workers with behavior and remarks that are unethical and socially unacceptable.3593behavior,business,mental health,relationships,sexual health,work environmentfalsefullhttps://www.spreaker.com/episode/ep-28-working-with-your-triggers--42469914EP-28-WORKING-WITH-YOUR-TRIGGERS-a1fbMon, 30 Nov 2020 00:00:00 +0000E.G.O. EntertainmentHosts, Athena & Ranada discuss the frustration of working with individuals in the work place that trigger co-workers with behavior and remarks that are unethical and socially unacceptable.3593falsefullhttps://www.spreaker.com/episode/ep-27-voting--41768765http://awscdn.podcasts.com/EP-27-VOTING-ac8d.mp3Tue, 03 Nov 2020 04:34:04 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss the importance of voting and how the 2020 election is negatively affecting the thinking and emotions of many people. 3624mental health,politics,relationships,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-27-voting--42469908EP-27-VOTING-ac8dTue, 03 Nov 2020 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss the importance of voting and how the 2020 election is negatively affecting the thinking and emotions of many people. 3624falsefullhttps://www.spreaker.com/episode/ep-26-gracefully-broken--41547192www.empoweredlivinginc.net to learn more about their practice.]]>http://awscdn.podcasts.com/EP-26-GRACEFULLY-BROKEN-e437.mp3Tue, 20 Oct 2020 05:25:21 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss the difficult times we face and how they can be used to make us stronger, wiser, and better. Visit www.empoweredlivinginc.net to learn more about their practice.www.empoweredlivinginc.net to learn more about their practice.]]>3541lifestyle,mental health,relationships,self-help,sexual health,transformationfalsefullhttps://www.spreaker.com/episode/ep-25-girlfriends--41547193http://awscdn.podcasts.com/EP-GIRLFRIENDS-6d98.mp3Tue, 20 Oct 2020 05:18:04 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss the importance of friendship with your girlfriends with their special guest. 3331mental health,relationships,self-help,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-26-gracefully-broken--42469907www.empoweredlivinginc.net to learn more about their practi]]>EP-26-GRACEFULLY-BROKEN-e437Tue, 20 Oct 2020 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss the difficult times we face and how they can be used to make us stronger, wiser, and better. Visit www.empoweredlivinginc.net to learn more about their practiwww.empoweredlivinginc.net to learn more about their practi]]>3541falsefullhttps://www.spreaker.com/episode/ep-25-girlfriends--42469906EP-GIRLFRIENDS-6d98Tue, 20 Oct 2020 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss the importance of friendship with your girlfriends with their special guest. 3331falsefullhttps://www.spreaker.com/episode/ep-24-i-survived-suicide-special-edition--41196570http://awscdn.podcasts.com/EP-24-I-SURVIVED-SUICIDE-SPECIAL-EDITION-fe39.mp3Tue, 29 Sep 2020 03:43:18 +0000E.G.O. EntertainmentListen as Athena and Ranada speak with Lady J and her fellow authors/advocates, Shuntell Alston, Dannielle Norris, and Jasheena Shelton discuss their new book and suicide awareness movement in which they share their personal stories and triumph of...4408depression,mental health,relationships,self-help,sexual health,suicidefalsefullhttps://www.spreaker.com/episode/ep-24-i-survived-suicide-special-edition--42469887EP-24-I-SURVIVED-SUICIDE-SPECIAL-EDITION-fe39Tue, 29 Sep 2020 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada speak with Lady J and her fellow authors/advocates, Shu4408falsefullhttps://www.spreaker.com/episode/ep-23-grief-getting-back-on-track--40739272http://awscdn.podcasts.com/EP-23-GRIEF-GETTING-BACK-ON-TRACK--2837.mp3Sun, 06 Sep 2020 22:09:29 +0000E.G.O. EntertainmentListen as Athena & Ranada discuss losing loved ones and how to get through the process of grief to get your life back on track. 3586mental health,relationships,self-care,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-23-grief-getting-back-on-track--42469901EP-23-GRIEF-GETTING-BACK-ON-TRACK--2837Sun, 06 Sep 2020 00:00:00 +0000E.G.O. EntertainmentListen as Athena & Ranada discuss losing loved ones and how to get through the process of grief to get your life back on track. 3586falsefullhttps://www.spreaker.com/episode/ep-22-relationships--40275491http://awscdn.podcasts.com/EP-22-RELATIONSHIPS-5ef7.mp3Tue, 11 Aug 2020 23:44:54 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss the ins and outs of relationships in this episode. 3600mental health,relationships,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-21-mental-health-in-america-part-2--40275492http://awscdn.podcasts.com/EP-21-MENTAL-HEALTH-IN-AMERICA-PART-2-1bc0.mp3Tue, 11 Aug 2020 23:41:31 +0000E.G.O. EntertainmentListen as the Empowered Hour crew continues the discussion about the challenges of mental health during the pandemic. 3257covid-19,depression,mental health,relationships,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-20-mental-health-in-america-part-1--40275494http://awscdn.podcasts.com/EP-20-MENTAL-HEALTH-IN-AMERICA-PART-1-f616.mp3Tue, 11 Aug 2020 23:37:22 +0000E.G.O. EntertainmentListen as the Empowered Hour crew discusses the challenges of mental health during the pandemic. 3238covid-19,depression,mental health,relationships,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-19-self-care-during-challenging-times--40274872http://awscdn.podcasts.com/EP-19-SELF-CARE-DURING-CHALLENGING-TIMES-266c.mp3Tue, 11 Aug 2020 23:24:33 +0000E.G.O. EntertainmentListen to Athena and Ranada discuss ways to engage in self-care activities during the current pandemic. 3594mental health,relationships,self-care,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-22-relationships--42469920EP-22-RELATIONSHIPS-5ef7Tue, 11 Aug 2020 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss the ins and outs of relationships in this episode. 3600falsefullhttps://www.spreaker.com/episode/ep-19-self-care-during-challenging-times--42469904EP-19-SELF-CARE-DURING-CHALLENGING-TIMES-266cTue, 11 Aug 2020 00:00:00 +0000E.G.O. EntertainmentListen to Athena and Ranada discuss ways to engage in self-care activities during the current pandemic. 3594falsefullhttps://www.spreaker.com/episode/ep-20-mental-health-in-america-part-1--42469899EP-20-MENTAL-HEALTH-IN-AMERICA-PART-1-f616Tue, 11 Aug 2020 00:00:00 +0000E.G.O. EntertainmentListen as the Empowered Hour crew discusses the challenges of mental health during the pandemic. 3238falsefullhttps://www.spreaker.com/episode/ep-21-mental-health-in-america-part-2--42469895EP-21-MENTAL-HEALTH-IN-AMERICA-PART-2-1bc0Tue, 11 Aug 2020 00:00:00 +0000E.G.O. EntertainmentListen as the Empowered Hour crew continues the discussion about the challenges of mental health during the pandemic. 3257falsefullhttps://www.spreaker.com/episode/ep-18-surviving-covid-19--42469894EP-18-SURVIVING-COVID-19-1e5eTue, 11 Aug 2020 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada speak with their guest about surviving COVID-19. 3582falsefullhttps://www.spreaker.com/episode/ep-17-black-business-during-covid-19--26739427http://awscdn.podcasts.com/EP-17-BLACK-BUSINESS-DURING-COVID-19-36be.mp3Tue, 05 May 2020 03:24:48 +0000E.G.O. EntertainmentListen as Athena and Ranada interview their guest about how black entrepreneurship is effected during the global pandemic of COVID-19. 3490entrepreneurship,mental health,news,relationships,sexual health,small businessfalsefullhttps://www.spreaker.com/episode/ep-16-stepping-outside-your-comfort-zone--26739428http://awscdn.podcasts.com/EP-16-STEPPING-OUTSIDE-YOUR-COMFORT-ZONE-7d56.mp3Tue, 05 May 2020 03:15:34 +0000E.G.O. EntertainmentListen as Athena and Ranada talk to us about why it's hard, yet important to step outside of your comfort zone. 3553health & wellness,mental health,relationships,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-16-stepping-outside-your-comfort-zone--42469910EP-16-STEPPING-OUTSIDE-YOUR-COMFORT-ZONE-7d56Tue, 05 May 2020 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada talk to us about why it's hard, yet important to step outside of your comfort zone. 3553falsefullhttps://www.spreaker.com/episode/ep-17-black-business-during-covid-19--42469892EP-17-BLACK-BUSINESS-DURING-COVID-19-36beTue, 05 May 2020 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada interview their guest about how black entrepreneurship is effected during the global pandemic of COVID-19. 3490falsefullhttps://www.spreaker.com/episode/ep-15-the-journey--25814692http://awscdn.podcasts.com/EP-15-The-Journey-8587.mp3Mon, 20 Apr 2020 21:29:43 +0000E.G.O. EntertainmentListen as Athena and Ranada talk about life's journey.3263lifestyle,mental health,relationships,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-14-staying-positive-in-the-midst-of-the-storm--25814690http://awscdn.podcasts.com/EP-14-Staying-Positive-in-the-Midst-of-the-Storm-0fcc.mp3Mon, 20 Apr 2020 21:28:16 +0000E.G.O. EntertainmentListen as Athena and Ranada talk about how to stay positive during these trying times while offering tips!3384mental health,relationships,self-care,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-15-the-journey--42469909EP-15-The-Journey-8587Mon, 20 Apr 2020 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada talk about life's journey.3263falsefullhttps://www.spreaker.com/episode/ep-14-staying-positive-in-the-midst-of-the-storm--42469888EP-14-Staying-Positive-in-the-Midst-of-the-Storm-0fccMon, 20 Apr 2020 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada talk about how to stay positive during these trying times while offering tips!3384falsefullhttps://www.spreaker.com/episode/ep-13-coronavirus--24486916http://awscdn.podcasts.com/EP-13-Coronavirus-8c89.mp3Sat, 28 Mar 2020 02:22:46 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss the mental health effects of the Coronavirus.3122health & wellness,mental health,relationships,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-13-coronavirus--42469886EP-13-Coronavirus-8c89Sat, 28 Mar 2020 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss the mental health effects of the Coronavirus.3122falsefullhttps://www.spreaker.com/episode/ep-12-vagina-monologues-pt-2--23836167http://awscdn.podcasts.com/EP-12-Vagina-Monologues-PT-2-397b.mp3Fri, 13 Mar 2020 17:28:42 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss the upcoming VAGINA MONOLGUES show that helps bring awareness to helping to stop violence against women. 2749domestic violence,entertainment,mental health,relationships,sexual abuse,sexual assault,sexual health,theatrefalsefullhttps://www.spreaker.com/episode/ep-12-vagina-monologues-pt-2--42469903EP-12-Vagina-Monologues-PT-2-397bFri, 13 Mar 2020 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss the upcoming VAGINA MONOLGUES show that helps bring awareness to helping to stop violence against women. 2749falsefullhttps://www.spreaker.com/episode/ep-11-vagina-monologues--23187788http://awscdn.podcasts.com/EP-11-Vagina-Monologues-b839.mp3Tue, 25 Feb 2020 22:33:51 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss the Vagina Monologues movement with their guest. This movement is all about helping bring awareness to stopping violence against women.3588domestic abuse,mental health,relationships,sexual abuse,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-10-mean-what-you-say--23187745http://awscdn.podcasts.com/EP-10-Mean-What-You-Say-a372.mp3Tue, 25 Feb 2020 22:08:25 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss speaking what you mean and following through. Procrastination is a dream killer. 2266empowerment,mental health,relationships,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-11-vagina-monologues--42469902EP-11-Vagina-Monologues-b839Tue, 25 Feb 2020 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss the Vagina Monologues movement with their guest. This movement is all about helping bring awareness to stopping violence against women.3588falsefullhttps://www.spreaker.com/episode/ep-10-mean-what-you-say--42469884EP-10-Mean-What-You-Say-a372Tue, 25 Feb 2020 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss speaking what you mean and following through. Procrastination is a dream killer. 2266falsefullhttps://www.spreaker.com/episode/ep-9-be-careful-what-you-put-into-the-atmosphere--22392404http://awscdn.podcasts.com/EP-9-BE-CAREFUL-WHAT-YOU-PUT-INTO-THE-ATMOSPHERE-f4cd.mp3Tue, 04 Feb 2020 04:59:11 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss the effects of negativity and speaking it into the atmosphere concerning self.  What are you speaking into the atmosphere concerning yourself? Are you your own worst enemy?1756mental health,relationships,self-care,self-doubt,self-help,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-9-be-careful-what-you-put-into-the-atmosphere--42469900EP-9-BE-CAREFUL-WHAT-YOU-PUT-INTO-THE-ATMOSPHERE-f4cdTue, 04 Feb 2020 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada discuss the effects of negativity and speaking it into the atmosphere concerning self.  What are you speaking into the atmosphere concerning yourself? Are you your own worst enemy?1756falsefullhttps://www.spreaker.com/episode/ep-8-are-you-living-up-to-your-dream-mlk-day-special--21901402http://awscdn.podcasts.com/EP-8-Are-You-Living-Up-To-Your-Dream-MLK-DAY-SPECIAL-070a.mp3Tue, 21 Jan 2020 02:34:52 +0000E.G.O. EntertainmentListen to Athena and Ranada talk about sharing your dreams with the wrong people and what makes us not make our dreams a reality.2998challenges. lifestyle,mental health,relationships,sexual health,successfalsefullhttps://www.spreaker.com/episode/ep-8-are-you-living-up-to-your-dream-mlk-day-special--42469880EP-8-Are-You-Living-Up-To-Your-Dream-MLK-DAY-SPECIAL-070aTue, 21 Jan 2020 00:00:00 +0000E.G.O. EntertainmentListen to Athena and Ranada talk about sharing your dreams with the wrong people and what makes us not make our dreams a reality.2998falsefullhttps://www.spreaker.com/episode/ep-7-holidays-don-t-over-do-it--21159018http://awscdn.podcasts.com/EP-7-HOLIDAYS...DONT-OVER-DO-IT-ce93.mp3Sun, 29 Dec 2019 07:29:51 +0000E.G.O. EntertainmentListen as Athena and Ranada talk about the stresses that come along with the holidays and how we tend to go overboard with money and a few other things. Listen to the tips!3525finance,food,holidays,mental health,relationships,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-7-holidays-don-t-over-do-it--42469882EP-7-HOLIDAYS...DONT-OVER-DO-IT-ce93Sun, 29 Dec 2019 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada talk about the stresses that come along with the holidays and how we tend to go overboard with money and a few other things. Listen to the tips!3525falsefullhttps://www.spreaker.com/episode/ep-6-no-regrets--20805821http://awscdn.podcasts.com/EP-6-NO-REGRETS-8727.mp3Mon, 16 Dec 2019 21:47:11 +0000E.G.O. EntertainmentListen as the ladies of Empowered Living Inc discuss having regrets and why it's important to have a bucket list and goals why entering the new year.3387goals,mental health,relationships,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-6-no-regrets--42469883EP-6-NO-REGRETS-8727Mon, 16 Dec 2019 00:00:00 +0000E.G.O. EntertainmentListen as the ladies of Empowered Living Inc discuss having regrets and why it's important to have a bucket list and goals why entering the new year.3387falsefullhttps://www.spreaker.com/episode/ep-5-being-assertive--20441205http://awscdn.podcasts.com/EP-5-BEING-ASSERTIVE-c238.mp3Tue, 03 Dec 2019 02:05:44 +0000E.G.O. EntertainmentListen as the ladies of Empowered Living Inc discuss what it means to be assertive and why it's important.3686goals,lifestyle,mental health,opportunities,relationships,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-4-being-thankful-holiday-edition-2019--20441207http://awscdn.podcasts.com/EP-4-BEING-THANKFUL-HOLIDAY-EDITION-2019-1f8a.mp3Tue, 03 Dec 2019 01:44:06 +0000E.G.O. EntertainmentListen as the ladies of Empowered Living Inc discuss the many reasons we all ought to be thankful and what's on the menu for this Thanksgiving holiday.3600holidays,mental health,relationships,sexual health,thanksgivingfalsefullhttps://www.spreaker.com/episode/ep-3-body-positivity--20440542http://awscdn.podcasts.com/EP-3-BODY-POSITIVITY-1a85.mp3Tue, 03 Dec 2019 01:23:52 +0000E.G.O. EntertainmentListen as the women of Empowered Living Inc talk about the many different aspects of body positivity and how it affects them.3716body positivity,mental health,relationships,self-love,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-3-body-positivity--42469897EP-3-BODY-POSITIVITY-1a85Tue, 03 Dec 2019 00:00:00 +0000E.G.O. EntertainmentListen as the women of Empowered Living Inc talk about the many different aspects of body positivity and how it affects them.3716falsefullhttps://www.spreaker.com/episode/ep-4-being-thankful-holiday-edition-2019--42469885EP-4-BEING-THANKFUL-HOLIDAY-EDITION-2019-1f8aTue, 03 Dec 2019 00:00:00 +0000E.G.O. EntertainmentListen as the ladies of Empowered Living Inc discuss the many reasons we all ought to be thankful and what's on the menu for this Thanksgiving holiday.3600falsefullhttps://www.spreaker.com/episode/ep-5-being-assertive--42469881EP-5-BEING-ASSERTIVE-c238Tue, 03 Dec 2019 00:00:00 +0000E.G.O. EntertainmentListen as the ladies of Empowered Living Inc discuss what it means to be assertive and why it's important.3686falsefullhttps://www.spreaker.com/episode/ep-2-sisterhood--20041605http://awscdn.podcasts.com/EP-2-SISTERHOOD-9d3b.mp3Fri, 15 Nov 2019 05:52:47 +0000E.G.O. EntertainmentListen as Athena and Ranada chat with their guest, the Diamond herself, Donzella, about sisterhood and how her "Diamond out the Rough" movement strives to promote sisterhood. 3589friendship,mental health,relationship,relationships,sexual health,sisterhoodfalsefullhttps://www.spreaker.com/episode/ep-1-mental-health--20041606http://awscdn.podcasts.com/EP-1-MENTAL-HEALTH-dcc0.mp3Fri, 15 Nov 2019 05:35:32 +0000E.G.O. EntertainmentListen as the crew discusses how important mental health is and how life's circumstances impact it's stability.3900mental health,relationships,self-care,sexual healthfalsefullhttps://www.spreaker.com/episode/ep-2-sisterhood--42469879EP-2-SISTERHOOD-9d3bFri, 15 Nov 2019 00:00:00 +0000E.G.O. EntertainmentListen as Athena and Ranada chat with their guest, the Diamond herself, Donzella, about sisterhood and how her "Diamond out the Rough" movement strives to promote sisterhood. 3589falsefullhttps://www.spreaker.com/episode/ep-1-mental-health--42469878EP-1-MENTAL-HEALTH-dcc0Fri, 15 Nov 2019 00:00:00 +0000E.G.O. EntertainmentListen as the crew discusses how important mental health is and how life's circumstances impact it's stability.3900falsefull