<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Meditations Of A.J. O’Kleasky</title><link>https://www.spreaker.com/show/a-j-okleaskys-show</link><description><![CDATA[The meditations of A.J. O’Kleasky is a podcast in which AJ tries to understand his thoughts and what will make him feel fulfilled and happy and the nature of the universe itself using philosophical principles and spiritual guidance to understand and live the modern life he lives in the best way possible. AJ uses stoic philosophy to guide the discussion and applies its principles to day to day situations and issues. He hopes that listeners will gain insight into how to improve their own minds so that they can have mental tranquility and a sense of fulfillment and overall worth. AJ seeks to use stoicism to uproot negative thought patterns so that he can help people suffering from distress especially in the form of mental illness.]]></description><atom:link href="https://www.spreaker.com/show/4134551/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Religion &amp; Spirituality</category><copyright>Copyright A.J. O'Kleasky</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b205bcb628b8829c58ff6f7ba5cab807.jpg</url><title>The Meditations Of A.J. O’Kleasky</title><link>https://www.spreaker.com/show/a-j-okleaskys-show</link></image><lastBuildDate>Wed, 03 Jun 2020 15:18:18 +0000</lastBuildDate><itunes:author>A.J. O'Kleasky</itunes:author><itunes:owner><itunes:name>A.J. O'Kleasky</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b205bcb628b8829c58ff6f7ba5cab807.jpg"/><itunes:subtitle>The meditations of A.J. O’Kleasky is a podcast in which AJ tries to understand his thoughts and what will make him feel fulfilled and happy and the nature of the universe itself using philosophical principles and spiritual guidance to understand and...</itunes:subtitle><itunes:summary><![CDATA[The meditations of A.J. O’Kleasky is a podcast in which AJ tries to understand his thoughts and what will make him feel fulfilled and happy and the nature of the universe itself using philosophical principles and spiritual guidance to understand and live the modern life he lives in the best way possible. AJ uses stoic philosophy to guide the discussion and applies its principles to day to day situations and issues. He hopes that listeners will gain insight into how to improve their own minds so that they can have mental tranquility and a sense of fulfillment and overall worth. AJ seeks to use stoicism to uproot negative thought patterns so that he can help people suffering from distress especially in the form of mental illness.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>A.J. O'Kleasky</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b205bcb628b8829c58ff6f7ba5cab807.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>The meditations of A.J. O’Kleasky is a podcast in which AJ tries to understand his thoughts and what will make him feel fulfilled and happy and the nature of the universe itself using philosophical principles and spiritual guidance to understand and live the modern life he lives in the best way possible. AJ uses stoic philosophy to guide the discussion and applies its principles to day to day situations and issues. He hopes that listeners will gain insight into how to improve their own minds so that they can have mental tranquility and a sense of fulfillment and overall worth. AJ seeks to use stoicism to uproot negative thought patterns so that he can help people suffering from distress especially in the form of mental illness.</googleplay:description><googleplay:category text="Religion &amp; Spirituality"/><googleplay:explicit>No</googleplay:explicit><item><title>SHELL SHOCK! (In Depth Look At Shell Shock And It’s Physiological And Psychological Effects)</title><link>https://www.spreaker.com/user/11685623/episode-3-the-meditations-of-a-j-o-kleas</link><description><![CDATA[SHELL SHOCK!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26396818</guid><pubDate>Thu, 30 Apr 2020 03:08:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26396818/podcast_1588212796.mp3" length="14400365" type="audio/mpeg"/><itunes:author>A.J. O'Kleasky</itunes:author><itunes:subtitle>SHELL SHOCK!</itunes:subtitle><itunes:summary><![CDATA[SHELL SHOCK!]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4c97a8b15721a1b5c6d6c942dd29f92.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>A.J. O'Kleasky</googleplay:author><googleplay:description>SHELL SHOCK!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4c97a8b15721a1b5c6d6c942dd29f92.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>one foot in the Spiritual realm one in the physical-History class podcast</title><link>https://www.spreaker.com/user/11685623/one-foot-in-the-spiritual-realm-one-in-t</link><guid isPermaLink="false">https://api.spreaker.com/episode/22934874</guid><pubDate>Wed, 19 Feb 2020 01:18:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22934874/podcast_1582073708.mp3" length="14401201" type="audio/mpeg"/><itunes:author>A.J. O'Kleasky</itunes:author><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f581c5f87195b625c5cc0dc3bce648f4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>A.J. O'Kleasky</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f581c5f87195b625c5cc0dc3bce648f4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Stoic Podcast-A.J. O’Kleasky</title><link>https://www.spreaker.com/user/11685623/stoic-podcast-a-j-o-kleasky</link><guid isPermaLink="false">https://api.spreaker.com/episode/19999381</guid><pubDate>Wed, 13 Nov 2019 00:43:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19999381/podcast_1573603814.mp3" length="14400783" type="audio/mpeg"/><itunes:author>A.J. O'Kleasky</itunes:author><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe32e2814ed18d0d40d282cf852f5cbb.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>A.J. O'Kleasky</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe32e2814ed18d0d40d282cf852f5cbb.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
