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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Sweet Talks</title><link>https://www.spreaker.com/podcast/sweet-talks--4130393</link><description><![CDATA[This is a show around mental health and emotional wellbeing hosted by 3 mental health professionals. Including pre recorded shows as well live shows and call ins. We cover all topics that effect people emotionally, and or psychologically and look at how best to break them down.]]></description><atom:link href="https://www.spreaker.com/show/4130393/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Sweettalks</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg</url><title>Sweet Talks</title><link>https://www.spreaker.com/podcast/sweet-talks--4130393</link></image><lastBuildDate>Sun, 11 Jul 2021 22:20:45 +0000</lastBuildDate><itunes:author>Sweettalks</itunes:author><itunes:owner><itunes:name>Sweettalks</itunes:name><itunes:email>sweettalks@ino-v8.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:subtitle>This is a show around mental health and emotional wellbeing hosted by 3 mental health professionals. Including pre recorded shows as well live shows and call ins. We cover all topics that effect people emotionally, and or psychologically and look at...</itunes:subtitle><itunes:summary><![CDATA[This is a show around mental health and emotional wellbeing hosted by 3 mental health professionals. Including pre recorded shows as well live shows and call ins. We cover all topics that effect people emotionally, and or psychologically and look at how best to break them down.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>lifting the mental lockdown</title><link>https://www.spreaker.com/episode/lifting-the-mental-lockdown--45661078</link><guid isPermaLink="false">https://api.spreaker.com/episode/45661078</guid><pubDate>Fri, 16 Jul 2021 10:10:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45661078/lifting_the_mental_lockdown.mp3" length="36432803" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:duration>1518</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do we have the right to feel?</title><link>https://www.spreaker.com/episode/do-we-have-the-right-to-feel--45628103</link><description><![CDATA[WE look at if black women feel like they can be free to express themselves emotionally. #NaomiOsaka #MeghanMarkle #Oprah #Mentalhealth]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45628103</guid><pubDate>Fri, 09 Jul 2021 10:10:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45628103/do_we_have_the_right_to_feel.mp3" length="66061929" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>WE look at if black women feel like they can be free to express themselves emotionally. #NaomiOsaka #MeghanMarkle #Oprah #Mentalhealth</itunes:subtitle><itunes:summary><![CDATA[WE look at if black women feel like they can be free to express themselves emotionally. #NaomiOsaka #MeghanMarkle #Oprah #Mentalhealth]]></itunes:summary><itunes:duration>2753</itunes:duration><itunes:keywords>black,emotions,meghanmarkle,mentalhealth,naomiosaka,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Story of Sexual Assault</title><link>https://www.spreaker.com/episode/the-story-of-sexual-assault--42189100</link><description><![CDATA[In this episode we look at our experiences with sexual assault personally and professionally. We would say that this episode can only be listened to by minors if you are willing to have this conversation with them or want to teach them about consent.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42189100</guid><pubDate>Fri, 27 Nov 2020 11:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42189100/sa.mp3" length="32345270" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>In this episode we look at our experiences with sexual assault personally and professionally. We would say that this episode can only be listened to by minors if you are willing to have this conversation with them or want to teach them about consent.</itunes:subtitle><itunes:summary><![CDATA[In this episode we look at our experiences with sexual assault personally and professionally. We would say that this episode can only be listened to by minors if you are willing to have this conversation with them or want to teach them about consent.]]></itunes:summary><itunes:duration>2022</itunes:duration><itunes:keywords>abuse,child,emotional-health,growth,mental-health,rape,sexual-assault,trauma</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>to vac or not to vac</title><link>https://www.spreaker.com/episode/to-vac-or-not-to-vac--41956367</link><description><![CDATA[In this episode we look at the Vacination process that is being proposed at its affect on the BAME community as well as reflection on medical history and the BAME community]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41956367</guid><pubDate>Fri, 13 Nov 2020 11:10:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41956367/to_vac_or_not_to_vac.mp3" length="31956978" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>In this episode we look at the Vacination process that is being proposed at its affect on the BAME community as well as reflection on medical history and the BAME community</itunes:subtitle><itunes:summary><![CDATA[In this episode we look at the Vacination process that is being proposed at its affect on the BAME community as well as reflection on medical history and the BAME community]]></itunes:summary><itunes:duration>1998</itunes:duration><itunes:keywords>bame,coronavirus,history,lockdown,medical,vaccination</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>black history momentum</title><link>https://www.spreaker.com/episode/black-history-momentum--41833462</link><description><![CDATA[We look at the impact on the community due to the rise in understanding and more widely taught black history in britain.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41833462</guid><pubDate>Fri, 06 Nov 2020 20:48:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41833462/black_history.mp3" length="33245548" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>We look at the impact on the community due to the rise in understanding and more widely taught black history in britain.</itunes:subtitle><itunes:summary><![CDATA[We look at the impact on the community due to the rise in understanding and more widely taught black history in britain.]]></itunes:summary><itunes:duration>2078</itunes:duration><itunes:keywords>black,britain,british,history</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The D word</title><link>https://www.spreaker.com/episode/the-d-word--41706839</link><description><![CDATA[In this episode we look at the effects of divorce and look at how they may impact families. friends and self. We look at the value also that we place on ourselves whilst in a relationship and the value that comes after.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41706839</guid><pubDate>Fri, 30 Oct 2020 11:10:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41706839/the_d_word.mp3" length="46517831" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>In this episode we look at the effects of divorce and look at how they may impact families. friends and self. We look at the value also that we place on ourselves whilst in a relationship and the value that comes after.</itunes:subtitle><itunes:summary><![CDATA[In this episode we look at the effects of divorce and look at how they may impact families. friends and self. We look at the value also that we place on ourselves whilst in a relationship and the value that comes after.]]></itunes:summary><itunes:duration>2908</itunes:duration><itunes:keywords>cardib,divorce,drdre,entanglement,love,marriage,rayj,value,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Black Pound</title><link>https://www.spreaker.com/episode/the-black-pound--41117274</link><description><![CDATA[In this episode we look at what the isues with the black economics and blsack business and we look at the general issues around black people and money. <br />We look at how these are perpetuated and move through the generations.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41117274</guid><pubDate>Fri, 02 Oct 2020 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41117274/black_pound_day.mp3" length="40325348" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>In this episode we look at what the isues with the black economics and blsack business and we look at the general issues around black people and money. 
We look at how these are perpetuated and move through the generations.</itunes:subtitle><itunes:summary><![CDATA[In this episode we look at what the isues with the black economics and blsack business and we look at the general issues around black people and money. <br />We look at how these are perpetuated and move through the generations.]]></itunes:summary><itunes:duration>2521</itunes:duration><itunes:keywords>blackbusiness,blackpound,economics,money,smallbusiness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>chadwick boseman effect</title><link>https://www.spreaker.com/episode/chadwick-boseman-effect--41117515</link><description><![CDATA[We looking at the impact that we have on people honoring Chadwick Boseman.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41117515</guid><pubDate>Fri, 25 Sep 2020 13:34:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41117515/chadwick_boseman_effect.mp3" length="38308711" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>We looking at the impact that we have on people honoring Chadwick Boseman.</itunes:subtitle><itunes:summary><![CDATA[We looking at the impact that we have on people honoring Chadwick Boseman.]]></itunes:summary><itunes:duration>2395</itunes:duration><itunes:keywords>boseman,chadwick,impact,life</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Womans place in the Big O</title><link>https://www.spreaker.com/episode/womans-place-in-the-big-o--40899095</link><guid isPermaLink="false">https://api.spreaker.com/episode/40899095</guid><pubDate>Fri, 18 Sep 2020 10:10:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40899095/womans_place_in_the_big_o.mp3" length="24098515" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:duration>1507</itunes:duration><itunes:keywords>communication,love,orgasm,relationships,sex,sexual-health,sexuality,sweettalks,wellbeing</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you black though ?</title><link>https://www.spreaker.com/episode/are-you-black-though--40845607</link><description><![CDATA[This was a part 2 from our previous week with our studio guest. <br />For those watching on youtube there was issues with the recorded footage so we only have audio for the week.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40845607</guid><pubDate>Fri, 11 Sep 2020 20:17:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40845607/are_you_black_though.mp3" length="22370668" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>This was a part 2 from our previous week with our studio guest. 
For those watching on youtube there was issues with the recorded footage so we only have audio for the week.</itunes:subtitle><itunes:summary><![CDATA[This was a part 2 from our previous week with our studio guest. <br />For those watching on youtube there was issues with the recorded footage so we only have audio for the week.]]></itunes:summary><itunes:duration>1399</itunes:duration><itunes:keywords>black,blm,mentalhealth,racism,self-love,transracial</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Experience of BPD</title><link>https://www.spreaker.com/episode/the-experience-of-bpd--40836872</link><description><![CDATA[We speak with a young woman who experienced borderline personality disorder and we look at how she experiences life]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40836872</guid><pubDate>Fri, 11 Sep 2020 10:59:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40836872/the_experience_of_bpd.mp3" length="20433008" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>We speak with a young woman who experienced borderline personality disorder and we look at how she experiences life</itunes:subtitle><itunes:summary><![CDATA[We speak with a young woman who experienced borderline personality disorder and we look at how she experiences life]]></itunes:summary><itunes:duration>1278</itunes:duration><itunes:keywords>borderlinepersonalitydisorder,mental-health,mental-health-awareness,mental-illness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Which Therapy?</title><link>https://www.spreaker.com/episode/which-therapy--40063376</link><description><![CDATA[We were asked to cover different types of therapy by a listener as they wanted to know about what types of therapy is out there.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40063376</guid><pubDate>Fri, 31 Jul 2020 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40063376/which_therapy.mp3" length="31799831" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>We were asked to cover different types of therapy by a listener as they wanted to know about what types of therapy is out there.</itunes:subtitle><itunes:summary><![CDATA[We were asked to cover different types of therapy by a listener as they wanted to know about what types of therapy is out there.]]></itunes:summary><itunes:duration>1988</itunes:duration><itunes:keywords>cbt,counselling,emdr,psychoanalysis,sessions,therapy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Truth about Suicide</title><link>https://www.spreaker.com/episode/the-truth-about-suicide--39928120</link><description><![CDATA[In this episode we look at Suicide, and the way in which different people may experience issues around suicide.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39928120</guid><pubDate>Fri, 24 Jul 2020 10:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39928120/the_truth_about_suicide.mp3" length="45034507" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>In this episode we look at Suicide, and the way in which different people may experience issues around suicide.</itunes:subtitle><itunes:summary><![CDATA[In this episode we look at Suicide, and the way in which different people may experience issues around suicide.]]></itunes:summary><itunes:duration>2815</itunes:duration><itunes:keywords>braxton,depression,health,mental,suicide,tamar</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#entanglements</title><link>https://www.spreaker.com/episode/entanglements--39803838</link><description><![CDATA[We are looking at the issues with having relationships with vulnerable people and boundary crossing. We are also looking at the possible issues within open relationships for those brought in and also the issues with trying to have your needs met by someone else sexually for your emotional/psychological gratification]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39803838</guid><pubDate>Fri, 17 Jul 2020 10:10:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39803838/entanglements.mp3" length="51656640" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>We are looking at the issues with having relationships with vulnerable people and boundary crossing. We are also looking at the possible issues within open relationships for those brought in and also the issues with trying to have your needs met by...</itunes:subtitle><itunes:summary><![CDATA[We are looking at the issues with having relationships with vulnerable people and boundary crossing. We are also looking at the possible issues within open relationships for those brought in and also the issues with trying to have your needs met by someone else sexually for your emotional/psychological gratification]]></itunes:summary><itunes:duration>3229</itunes:duration><itunes:keywords>august,boundaries,entanglement,jada,relationships,smith,will</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Black Faces in Learning Spaces</title><link>https://www.spreaker.com/episode/black-faces-in-learning-spaces--35545824</link><description><![CDATA[We looked a little at the effects of black people being (or not) in the field of education as teachers we  will be looking at the effects it has had on us as well as the possible effects on the wider community]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35545824</guid><pubDate>Fri, 03 Jul 2020 18:31:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/35545824/black_faces_in_learning_spaces.mp3" length="32190627" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>We looked a little at the effects of black people being (or not) in the field of education as teachers we  will be looking at the effects it has had on us as well as the possible effects on the wider community</itunes:subtitle><itunes:summary><![CDATA[We looked a little at the effects of black people being (or not) in the field of education as teachers we  will be looking at the effects it has had on us as well as the possible effects on the wider community]]></itunes:summary><itunes:duration>2012</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's up with the statues?</title><link>https://www.spreaker.com/episode/what-s-up-with-the-statues--31792866</link><description><![CDATA[We were asked to look at the emotional effect in regards to the statues and other symbols and emblems referring to racial history and racism.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31792866</guid><pubDate>Fri, 19 Jun 2020 10:10:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/31792866/the_one_about_statues.mp3" length="50813221" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>We were asked to look at the emotional effect in regards to the statues and other symbols and emblems referring to racial history and racism.</itunes:subtitle><itunes:summary><![CDATA[We were asked to look at the emotional effect in regards to the statues and other symbols and emblems referring to racial history and racism.]]></itunes:summary><itunes:duration>3176</itunes:duration><itunes:keywords>black,blm,emotion,juneteenth,lives,matter,statues</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Black lives matter</title><link>https://www.spreaker.com/episode/the-black-lives-matter--30345506</link><description><![CDATA[We look at the effects of the recent events on all communities but mainly the black community worldwide and the experiences that have contributed to this era.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30345506</guid><pubDate>Fri, 12 Jun 2020 08:50:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30345506/the_black_lives_matter.mp3" length="44490751" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>We look at the effects of the recent events on all communities but mainly the black community worldwide and the experiences that have contributed to this era.</itunes:subtitle><itunes:summary><![CDATA[We look at the effects of the recent events on all communities but mainly the black community worldwide and the experiences that have contributed to this era.]]></itunes:summary><itunes:duration>2781</itunes:duration><itunes:keywords>black,lives,matter,microagression,protests</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Corona Effect ( on the BAME community)</title><link>https://www.spreaker.com/episode/the-corona-effect-on-the-bame-community--27993565</link><description><![CDATA[We discuss the effects of Corona Virus on the BAME community as per a request from one of our listeners. <br />We discuss the statistics as well as the affects and possible remedies.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27993565</guid><pubDate>Fri, 22 May 2020 08:40:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27993565/the_corona_effect_on_the_bame_community.mp3" length="58457273" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>We discuss the effects of Corona Virus on the BAME community as per a request from one of our listeners. 
We discuss the statistics as well as the affects and possible remedies.</itunes:subtitle><itunes:summary><![CDATA[We discuss the effects of Corona Virus on the BAME community as per a request from one of our listeners. <br />We discuss the statistics as well as the affects and possible remedies.]]></itunes:summary><itunes:duration>3654</itunes:duration><itunes:keywords>coronavirus,emotional,health,mental,mentalhealth,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Virtual Infidelity</title><link>https://www.spreaker.com/episode/virtual-infidelity--27402181</link><description><![CDATA[We are looking at virtual infidelities and the effects that it has on modern day culture.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27402181</guid><pubDate>Fri, 15 May 2020 11:00:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27402181/infedelity.mp3" length="31415317" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>We are looking at virtual infidelities and the effects that it has on modern day culture.</itunes:subtitle><itunes:summary><![CDATA[We are looking at virtual infidelities and the effects that it has on modern day culture.]]></itunes:summary><itunes:duration>1964</itunes:duration><itunes:keywords>cheating,love,relationships,virtual</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food and mood</title><link>https://www.spreaker.com/episode/food-and-mood--26753523</link><description><![CDATA[Looking at the impact of our diet on our mood and how and why that may be.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26753523</guid><pubDate>Fri, 08 May 2020 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26753523/food_and_mood.mp3" length="48083942" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>Looking at the impact of our diet on our mood and how and why that may be.</itunes:subtitle><itunes:summary><![CDATA[Looking at the impact of our diet on our mood and how and why that may be.]]></itunes:summary><itunes:duration>3006</itunes:duration><itunes:keywords>drsebi,food,mental-health,mood,self-care,self-love</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kim K dilemma</title><link>https://www.spreaker.com/episode/kim-k-dilemma--26519502</link><description><![CDATA[looking at body types on the basis of Lisa Raye McCoy making comments about the Kardashian sisters changing the way women see their bodies.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26519502</guid><pubDate>Fri, 01 May 2020 19:37:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26519502/kim_k_dilemma.mp3" length="48016237" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>looking at body types on the basis of Lisa Raye McCoy making comments about the Kardashian sisters changing the way women see their bodies.</itunes:subtitle><itunes:summary><![CDATA[looking at body types on the basis of Lisa Raye McCoy making comments about the Kardashian sisters changing the way women see their bodies.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>body,health,image,mental,positive,self-esteem,selflove,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I am not my hair</title><link>https://www.spreaker.com/episode/i-am-not-my-hair--26034086</link><description><![CDATA[We were asked to look at the impact of hair and confidence so we tried to address this  based on our own experiences.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26034086</guid><pubDate>Fri, 24 Apr 2020 20:48:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26034086/i_am_not_my_hair.mp3" length="51759498" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>We were asked to look at the impact of hair and confidence so we tried to address this  based on our own experiences.</itunes:subtitle><itunes:summary><![CDATA[We were asked to look at the impact of hair and confidence so we tried to address this  based on our own experiences.]]></itunes:summary><itunes:duration>3235</itunes:duration><itunes:keywords>confidence,hair,mental-health,self-love</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quarentine Relationships</title><link>https://www.spreaker.com/episode/quarentine-relationships--25743141</link><description><![CDATA[looking at the variants in relationships during this quarantine era and how to best deal with them]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25743141</guid><pubDate>Sun, 19 Apr 2020 10:48:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25743141/quarentine_relationships.mp3" length="53545011" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>looking at the variants in relationships during this quarantine era and how to best deal with them</itunes:subtitle><itunes:summary><![CDATA[looking at the variants in relationships during this quarantine era and how to best deal with them]]></itunes:summary><itunes:duration>3347</itunes:duration><itunes:keywords>boundaries,family,friends,love,quarantine,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coronacation</title><link>https://www.spreaker.com/episode/coronacation--25170798</link><description><![CDATA[how to stay mentally and emotionally well in the Corona phase. <br />Practical tips on doing this.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25170798</guid><pubDate>Fri, 10 Apr 2020 11:55:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25170798/coronacation.mp3" length="27488174" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>how to stay mentally and emotionally well in the Corona phase. 
Practical tips on doing this.</itunes:subtitle><itunes:summary><![CDATA[how to stay mentally and emotionally well in the Corona phase. <br />Practical tips on doing this.]]></itunes:summary><itunes:duration>1718</itunes:duration><itunes:keywords>corona,health,mental,quarentine,support,virus</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Freestyle</title><link>https://www.spreaker.com/episode/the-freestyle--24246846</link><description><![CDATA[As our previous show was a little heavy, we decided to make this one a lot more light hearted and more fun and let you all as listeners get to know our personalities a lot more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24246846</guid><pubDate>Fri, 03 Apr 2020 00:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24246846/the_freestyle.mp3" length="22671186" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>As our previous show was a little heavy, we decided to make this one a lot more light hearted and more fun and let you all as listeners get to know our personalities a lot more.</itunes:subtitle><itunes:summary><![CDATA[As our previous show was a little heavy, we decided to make this one a lot more light hearted and more fun and let you all as listeners get to know our personalities a lot more.]]></itunes:summary><itunes:duration>1417</itunes:duration><itunes:keywords>friends,fun,good,good-timers,laugh,month,sweet,sweettalks,talks,women,womensmonth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talking about those Baby blues</title><link>https://www.spreaker.com/episode/talking-about-those-baby-blues--24243634</link><description><![CDATA[In this episode we discuss post natal depression and post natal psychosis; looking at it as the symtomns that one can experience as well as the experiences that happen of women who have had these things happen to them. <br /><br />We also look at other post natal issues and problems that come about from pregnancy and when it ends. <br /><br />This is a pretty heavy conversation but we want you to join in and comment on one of social media outlets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24243634</guid><pubDate>Fri, 27 Mar 2020 01:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24243634/talking_about_those_baby_blues.mp3" length="29510665" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>In this episode we discuss post natal depression and post natal psychosis; looking at it as the symtomns that one can experience as well as the experiences that happen of women who have had these things happen to them. 

We also look at other post...</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss post natal depression and post natal psychosis; looking at it as the symtomns that one can experience as well as the experiences that happen of women who have had these things happen to them. <br /><br />We also look at other post natal issues and problems that come about from pregnancy and when it ends. <br /><br />This is a pretty heavy conversation but we want you to join in and comment on one of social media outlets.]]></itunes:summary><itunes:duration>1845</itunes:duration><itunes:keywords>depression,love,mothers,postnatal,psychosis,support</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Motherly Love ?</title><link>https://www.spreaker.com/episode/motherly-love--24097790</link><description><![CDATA[Loking at the effects of a mothers  relationship with her child]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24097790</guid><pubDate>Fri, 20 Mar 2020 14:55:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24097790/motherly_love.mp3" length="47070394" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>Loking at the effects of a mothers  relationship with her child</itunes:subtitle><itunes:summary><![CDATA[Loking at the effects of a mothers  relationship with her child]]></itunes:summary><itunes:duration>2942</itunes:duration><itunes:keywords>attachments,children,emotions,health,love,mental,mother,parenting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The emotional and wellbeing of a single black mother (with sons)</title><link>https://www.spreaker.com/episode/the-emotional-and-wellbeing-of-a-single-black-mother-with-sons--23303275</link><description><![CDATA[This is a episode about being a single mother, the emotional and wellbeing issues that come with that.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23303275</guid><pubDate>Fri, 06 Mar 2020 00:30:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23303275/the_emotional_and_wellbeing_issue_of_a_single_black_mother_with_sons.mp3" length="50011197" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>This is a episode about being a single mother, the emotional and wellbeing issues that come with that.</itunes:subtitle><itunes:summary><![CDATA[This is a episode about being a single mother, the emotional and wellbeing issues that come with that.]]></itunes:summary><itunes:duration>3126</itunes:duration><itunes:keywords>black,children,emotions,family,health,love,mental,motherhood,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Black male therapists</title><link>https://www.spreaker.com/episode/black-male-therapists--22273410</link><description><![CDATA[We take a look at what it is like to be a black male therapist, the impacts on them and the impact they feel that they may have.....interesting conversation and honest opinions]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22273410</guid><pubDate>Fri, 21 Feb 2020 12:25:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22273410/black_male_therapists.mp3" length="39790142" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>We take a look at what it is like to be a black male therapist, the impacts on them and the impact they feel that they may have.....interesting conversation and honest opinions</itunes:subtitle><itunes:summary><![CDATA[We take a look at what it is like to be a black male therapist, the impacts on them and the impact they feel that they may have.....interesting conversation and honest opinions]]></itunes:summary><itunes:duration>2487</itunes:duration><itunes:keywords>black,career,men,mentalhealth,podcast,self-love,support,talk,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>needs and wants in a relationship</title><link>https://www.spreaker.com/episode/needs-and-wants-in-a-relationship--22412580</link><description><![CDATA[In this episode we look at the wants and needs in a relationship from a male and female perspective]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22412580</guid><pubDate>Fri, 14 Feb 2020 12:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22412580/needs_and_wants_in_a_relationship.mp3" length="35844267" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>In this episode we look at the wants and needs in a relationship from a male and female perspective</itunes:subtitle><itunes:summary><![CDATA[In this episode we look at the wants and needs in a relationship from a male and female perspective]]></itunes:summary><itunes:duration>2241</itunes:duration><itunes:keywords>black,friendships,health,love,mental,needs,people,relationships,selflove,sweet,talks,wants</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>successful (black) women</title><link>https://www.spreaker.com/episode/successful-black-women--22273411</link><description><![CDATA[Are successful women intimidating? Are they looked on celebrated differently when they achieve? <br />If so why...what are your expereinces we would love to hear from you]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22273411</guid><pubDate>Sat, 08 Feb 2020 12:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22273411/successful_black_women.mp3" length="29409073" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>Are successful women intimidating? Are they looked on celebrated differently when they achieve? 
If so why...what are your expereinces we would love to hear from you</itunes:subtitle><itunes:summary><![CDATA[Are successful women intimidating? Are they looked on celebrated differently when they achieve? <br />If so why...what are your expereinces we would love to hear from you]]></itunes:summary><itunes:duration>1838</itunes:duration><itunes:keywords>blackwomen,emotional,love,mentalhealth,self-love,success,wellbeing,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>black men and mental health</title><link>https://www.spreaker.com/episode/black-men-and-mental-health--22191041</link><guid isPermaLink="false">https://api.spreaker.com/episode/22191041</guid><pubDate>Wed, 29 Jan 2020 10:47:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22191041/black_men_and_mental_health.mp3" length="39433918" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:duration>2465</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotions in the room</title><link>https://www.spreaker.com/episode/emotions-in-the-room--20716759</link><description><![CDATA[What happens when a client likes you or vice versa. How are emotions dealt with responsibly and ethically. How do these emotions effect you and us in terms of having better therapeutic relationships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20716759</guid><pubDate>Fri, 13 Dec 2019 14:43:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20716759/emotions_in_the_room.mp3" length="30220952" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:subtitle>What happens when a client likes you or vice versa. How are emotions dealt with responsibly and ethically. How do these emotions effect you and us in terms of having better therapeutic relationships.</itunes:subtitle><itunes:summary><![CDATA[What happens when a client likes you or vice versa. How are emotions dealt with responsibly and ethically. How do these emotions effect you and us in terms of having better therapeutic relationships.]]></itunes:summary><itunes:duration>1889</itunes:duration><itunes:keywords>emotions,mentalhealth,relationship,therapy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>stigma and the rest</title><link>https://www.spreaker.com/episode/stigma-and-the-rest--20356617</link><guid isPermaLink="false">https://api.spreaker.com/episode/20356617</guid><pubDate>Thu, 05 Dec 2019 08:05:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20356617/stigma_and_the_rest.mp3" length="41804514" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:duration>2613</itunes:duration><itunes:keywords>health,mental,mentalhealth,stigma,sweet,talks</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building Self Esteem and confidence</title><link>https://www.spreaker.com/episode/building-self-esteem-and-confidence--20348448</link><guid isPermaLink="false">https://api.spreaker.com/episode/20348448</guid><pubDate>Fri, 29 Nov 2019 09:05:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20348448/building_self_esteem_and_confidence.mp3" length="31595447" type="audio/mpeg"/><itunes:author>Sweettalks</itunes:author><itunes:duration>1975</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286cc0829279309b807f67d815e2a64e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caring for someone with Depression and self care</title><link>https://www.spreaker.com/episode/caring-for-someone-with-depression-and-self-care--20187017</link><description><![CDATA[What do you do when around someone with depression, how do you care for them and yourself? 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