https://www.spreaker.com/show/just-realizedenSociety & CultureCopyright Katie Allenhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ede47ed758ad66329514ba04b3765423.jpghttps://www.spreaker.com/show/just-realizedWed, 01 Mar 2023 22:25:53 +0000Katie AllenKatie Allenfeeds@spreaker.comEmpowering women to realize their purpose through taking action on their soul desires. Together we will shift your mindset on topics like overwhelm, mom guilt, self sabotage, judgement and burnout.yesepisodichttps://www.spreaker.com/user/katiejustrealized/do-this-to-be-more-successfulhttps://katiejuststyled.com/stylesquad   In today’s episode, I share a personal story about how I rebuilt my life after losing my 15-year career as a Marketing Director.   You guessed it… my community was a big piece of that equation.   I share why community is so important, the 4 key people you need in your community and the must-follow rules for rebuilding a new life and leaving behind the status quo! Join the Style Squad here!    Curious about mastering Your Style? Email me katie@katiejuststyled.com Book a call: https://katiejuststyled.com/contact]]>justrealized.podbean.com/a3d35218-d922-3ad3-aa16-ee189720dc09Mon, 27 Feb 2023 06:11:00 +0000Katie AllenJoin the Style Squad NOW! https://katiejuststyled.com/stylesquad   In today’s episode, I share a personal story about how I rebuilt my life after losing my 15-year career as a Marketing Director.   You guessed it… my community was a big piece of that...https://katiejuststyled.com/stylesquad   In today’s episode, I share a personal story about how I rebuilt my life after losing my 15-year career as a Marketing Director.   You guessed it… my community was a big piece of that equation.   I share why community is so important, the 4 key people you need in your community and the must-follow rules for rebuilding a new life and leaving behind the status quo! Join the Style Squad here!    Curious about mastering Your Style? Email me katie@katiejuststyled.com Book a call: https://katiejuststyled.com/contact]]>2286yes205fullhttps://www.spreaker.com/user/katiejustrealized/12-rebellious-acts-to-achieve-unconditiokatie@katiejuststyled.com Book a call: https://katiejuststyled.com/contact]]>justrealized.podbean.com/e2275b33-9dda-3739-a73e-1529ca11309dMon, 20 Feb 2023 06:11:00 +0000Katie AllenDo you have a little rebel in you? Then tune in this week for a fun conversation with Lizzy Cangro the author of “Reclaim The Rebel: 12 Rebellious Acts to Achieve Unconditional Love for Your Body”.   Her award-winning book, Reclaim the Rebel, is an...katie@katiejuststyled.com Book a call: https://katiejuststyled.com/contact]]>3415yes204fullhttps://www.spreaker.com/user/katiejustrealized/the-best-non-skinny-jeans-for-your-body-https://katiejuststyled.com/squad Hop on the Style Squad Waitlist now!   Have you been struggling to try some of the latest jeans styles? It’s hard to let those skinny jeans go after 10 long years of choosing them, but I will give you everything you need to make the switch easier.   Today’s episode is jam-packed with my style tips on how to wear non-skinny jeans and which ones are the most flattering for your shape! If you have been struggling with trying new styles this episode is for you! In this episode, you will learn

• The 5 Major Body Shapes
• Best Jean Styles for Each Shape
• Brands for round booties
• Style Tips for flat booties
• Jean styles for petite women

  Want to see these tips emailed to you & more? Hop on my weekly newsletter list https://katiejuststyled.com/newsletter   Curious about mastering Your Style? Email me katie@katiejuststyled.com Book a call: https://katiejuststyled.com/contact]]>justrealized.podbean.com/87181107-1c24-3baa-881a-7054892752f8Mon, 13 Feb 2023 06:11:00 +0000Katie Allenhttps://katiejuststyled.com/squad Hop on the Style Squad Waitlist now!   Have you been struggling to try some of the latest jeans styles? It’s hard to let those skinny jeans go after 10 long years of choosing them, but I will give you everything you...https://katiejuststyled.com/squad Hop on the Style Squad Waitlist now!   Have you been struggling to try some of the latest jeans styles? It’s hard to let those skinny jeans go after 10 long years of choosing them, but I will give you everything you need to make the switch easier.   Today’s episode is jam-packed with my style tips on how to wear non-skinny jeans and which ones are the most flattering for your shape! If you have been struggling with trying new styles this episode is for you! In this episode, you will learn

• The 5 Major Body Shapes
• Best Jean Styles for Each Shape
• Brands for round booties
• Style Tips for flat booties
• Jean styles for petite women

  Want to see these tips emailed to you & more? Hop on my weekly newsletter list https://katiejuststyled.com/newsletter   Curious about mastering Your Style? Email me katie@katiejuststyled.com Book a call: https://katiejuststyled.com/contact]]>2098yes203fullhttps://www.spreaker.com/user/katiejustrealized/creating-body-autonomy-fulfillment-in-mohere and be the first to know & snag amazing bonuses! https://katiejuststyled.com/squad   Curious about mastering Your Style? Email me katie@katiejuststyled.com Book a call: https://katiejuststyled.com/contact]]>justrealized.podbean.com/01fe08f5-5fe8-35f1-9e26-1794abaf6db9Mon, 06 Feb 2023 06:11:00 +0000Katie AllenToday’s podcast is a long overdue conversation on what it means to be a Plus Size woman in today’s society. I have Lifestyle Creator and Plus Size Model, Leslie Jespersen on the show to talk about creating body autonomy and finding fulfillment after...here and be the first to know & snag amazing bonuses! https://katiejuststyled.com/squad   Curious about mastering Your Style? Email me katie@katiejuststyled.com Book a call: https://katiejuststyled.com/contact]]>4062yes202fullhttps://www.spreaker.com/user/katiejustrealized/believing-in-your-ability-to-look-feel-akatie@katiejuststyled.com Book a call: https://katiejuststyled.com/contact]]>justrealized.podbean.com/9cc5e360-5bd6-3623-ad63-8b3491baaddfMon, 23 Jan 2023 06:11:00 +0000Katie AllenMy client Shannon shares her style journey on the show today and why mastering her style was the key to mastering her confidence and more.   Shannon is a retired Ob/Gyn, Master-Certified Life Coach, and gender expert who is a mother of four. She has...katie@katiejuststyled.com Book a call: https://katiejuststyled.com/contact]]>3024yes200fullhttps://www.spreaker.com/user/katiejustrealized/how-your-clothes-impact-your-mental-healSTYLED FOR LIFE MEDITATION here.   Curious about tapping into Your Style Power? DM me  https://www.instagram.com/katieallenstylist Email me katie@katiejuststyled.com]]>justrealized.podbean.com/02e9623b-ef65-3162-b25c-effbf96d8a38Mon, 16 Jan 2023 06:11:00 +0000Katie AllenToday on the show I explore why your Personal Style isn’t just about your physical looks and how it integrates your energetic makeup and mental agreements.   In this episode; ✨ Psychology of the clothes we wear ✨ Integrating ALL parts of ourselves...STYLED FOR LIFE MEDITATION here.   Curious about tapping into Your Style Power? DM me  https://www.instagram.com/katieallenstylist Email me katie@katiejuststyled.com]]>2641yes199fullhttps://www.spreaker.com/user/katiejustrealized/january-s-quantum-lifestyle-edithere to stay up to date.   Ready to get Styled? DM me  https://www.instagram.com/katieallenstylist Email me katie@katiejuststyled.com   “Style isn’t what we wear — it is how we LIVE!”]]>justrealized.podbean.com/2cd9edbf-e5c4-323c-a080-b03b3cf98876Mon, 02 Jan 2023 06:11:00 +0000Katie AllenTune in for this month’s roundup episode where I share my favorite lifestyle strategies and style solutions for creating the most quantum version of your life! This month’s episode is all about mastering daily micro-actions to get life-changing...here to stay up to date.   Ready to get Styled? DM me  https://www.instagram.com/katieallenstylist Email me katie@katiejuststyled.com   “Style isn’t what we wear — it is how we LIVE!”]]>2457yes197fullhttps://www.spreaker.com/user/katiejustrealized/priortize-your-health-wellness-style-witright here!   Looking for a new Squad in 2023? Jump on the Style Squad Waitlist here to stay up to date.   Have a Style Question? DM me  https://www.instagram.com/katieallenstylist Email me katie@katiejuststyled.com   “Style isn’t what we wear — it is how we LIVE!”]]>justrealized.podbean.com/197eaf84-aa85-34c9-8a06-e9bdfb70fec0Mon, 26 Dec 2022 06:11:00 +0000Katie AllenRecently I was on my client’s podcast, The Clarita Escalante Show, where she wanted to highlight our work together as another tool for self-care. We had a great chat on her podcast and I wanted to share it here because she had some aha moments in her...right here!   Looking for a new Squad in 2023? Jump on the Style Squad Waitlist here to stay up to date.   Have a Style Question? DM me  https://www.instagram.com/katieallenstylist Email me katie@katiejuststyled.com   “Style isn’t what we wear — it is how we LIVE!”]]>3579yes196fullhttps://www.spreaker.com/user/katiejustrealized/5-things-to-leave-in-2022right here!   Looking for a new Squad in 2023? Jump on the Style Squad Waitlist here to stay up to date.   Have a Style Question? Connect with Katie. 💋 DM me  https://www.instagram.com/katieallenstylist Email me katie@katiejuststyled.com   “Style isn’t what we wear — it is how we LIVE!”]]>justrealized.podbean.com/384238c7-66de-3eca-bdc4-6394a5f7f506Mon, 19 Dec 2022 06:11:00 +0000Katie AllenAs you imagine your new shiny epic life unfolding in 2023 what do you plan on letting go of to get there? In today’s episode, I share the 5 things I am leaving in 2022 and the last one is going to get your panties in a bunch. 😉   Wanna get in sync...right here!   Looking for a new Squad in 2023? Jump on the Style Squad Waitlist here to stay up to date.   Have a Style Question? Connect with Katie. 💋 DM me  https://www.instagram.com/katieallenstylist Email me katie@katiejuststyled.com   “Style isn’t what we wear — it is how we LIVE!”]]>2169yes195fullhttps://www.spreaker.com/user/katiejustrealized/december-s-lifestyle-edit-how-to-get-lifhttps://www.instagram.com/katieallenstylist Email me katie@katiejuststyled.com]]>justrealized.podbean.com/fa3c6e12-77c8-3fa1-a673-47e98b6994b4Mon, 05 Dec 2022 06:11:00 +0000Katie AllenTune in for this month’s roundup episode where I share my favorite lifestyle strategies and style solutions for creating the most epic version of your life! This month’s episode is all about mastering daily micro-actions to get life-changing results....https://www.instagram.com/katieallenstylist Email me katie@katiejuststyled.com]]>2195yes193fullhttps://www.spreaker.com/user/katiejustrealized/engineering-your-most-fabulous-life-with

 Why it’s important to adorn your body 

 Why it’s ok to invest in things you desire 

How to live a fully expressed life

  Connect with Shazia here and download her free gift here.    Grab the Ultimate Lipstick Guide here.    Ready to unlock your Inner Style Archetype? Take the quiz here.  HAVE A STYLE QUESTION? DM me  https://www.instagram.com/katieallenstylist Email me  katie@katiejuststyled.com]]>justrealized.podbean.com/de84e1cf-074a-3805-b15b-bbf9f7db718dMon, 21 Nov 2022 06:11:00 +0000Katie AllenThis week on Styled for Life, The Life Engineer, Shazia Imam takes us on a journey to help us connect to our most fabulous selves.    She shares her transformation from going out of her way to save .22 cents on a piece of paper to believing she was...

 Why it’s important to adorn your body 

 Why it’s ok to invest in things you desire 

How to live a fully expressed life

  Connect with Shazia here and download her free gift here.    Grab the Ultimate Lipstick Guide here.    Ready to unlock your Inner Style Archetype? Take the quiz here.  HAVE A STYLE QUESTION? DM me  https://www.instagram.com/katieallenstylist Email me  katie@katiejuststyled.com]]>3850yes191fullhttps://www.spreaker.com/user/katiejustrealized/your-style-after-motherhood-pt-2

Discover your Style Archetype here!

Shop Ally Shoes here and use code KATIE10 for 10% OFF. 

Shop this episode’s mini mood board here for key investment items.

Grab my 10-Min Makeup Must Haves here!

How to Shop Like Stylist will it is 50% OFF!  Use code CELEBRATE.

HAVE A STYLE QUESTION? DM me  https://www.instagram.com/katieallenstylist Email me  katie@katiejuststyled.com]]>justrealized.podbean.com/4ca58e24-bf45-3361-ab53-aa9b32bf51a8Mon, 14 Nov 2022 06:11:00 +0000Katie AllenLast week’s episode was a focus on why our style shifts after motherhood and this week’s episode is about how to get your style back after so much has changed.    Listen for tips on remembering what you like to wear, what to invest in this holiday...

Discover your Style Archetype here!

Shop Ally Shoes here and use code KATIE10 for 10% OFF. 

Shop this episode’s mini mood board here for key investment items.

Grab my 10-Min Makeup Must Haves here!

How to Shop Like Stylist will it is 50% OFF!  Use code CELEBRATE.

HAVE A STYLE QUESTION? DM me  https://www.instagram.com/katieallenstylist Email me  katie@katiejuststyled.com]]>2109yes190fullhttps://www.spreaker.com/user/katiejustrealized/november-lifestyle-edit-stretching-your- www.katiejuststyled.com/howtoshop   Interested in How to Shop like a Stylist? Here is what you will learn;   

• The core principles stylists use when shopping for their clients
• How to create your own style strategy, aka Signature Style
• How to identify & understand trends and why they matter
• How to make shopping easy, fun, and relevant to YOU!

  Using this proven process, I've helped dozens of women regain confidence in themselves by finding their Signature Style.   Now I want to teach you how to style yourself effortlessly with 30+ done-for-you outfit formulas & direct shopping links to the hottest brands.   No more playing guessing games. All the work has already been done for you in this digital guide!  HAVE A STYLE QUESTION? Hop in my DMs: https://www.instagram.com/katieallenstylist Email me: katie@katiejuststyled.com]]>justrealized.podbean.com/55c47698-456b-3f04-8eb3-6dc160d027fcMon, 31 Oct 2022 05:11:00 +0000Katie AllenTune in for this month’s roundup episode where I share my favorite lifestyle strategies and style solutions for boosting your mood now.  November is all about celebrating! Celebrating our successes, our failures, and our confidence to keep showing up.... www.katiejuststyled.com/howtoshop   Interested in How to Shop like a Stylist? Here is what you will learn;   

• The core principles stylists use when shopping for their clients
• How to create your own style strategy, aka Signature Style
• How to identify & understand trends and why they matter
• How to make shopping easy, fun, and relevant to YOU!

  Using this proven process, I've helped dozens of women regain confidence in themselves by finding their Signature Style.   Now I want to teach you how to style yourself effortlessly with 30+ done-for-you outfit formulas & direct shopping links to the hottest brands.   No more playing guessing games. All the work has already been done for you in this digital guide!  HAVE A STYLE QUESTION? Hop in my DMs: https://www.instagram.com/katieallenstylist Email me: katie@katiejuststyled.com]]>2587yes188fullhttps://www.spreaker.com/user/katiejustrealized/the-difference-between-being-trendy-or-hwww.katiejuststyled.com/quiz. Uncovering your inner style archetype is the foundation for creating a style strategy that lets you shine!  HAVE A STYLE QUESTION? SEND KATIE AN EMAIL  katie@katiejuststyled.com SLIDE INTO KATIE’s DMs:: https://www.instagram.com/katieallenstylist   Visit https://wwwkatiejuststyled.com for more info on today’s episode.]]>justrealized.podbean.com/25628c90-a4db-3786-bd5e-ef5859be0935Mon, 24 Oct 2022 05:11:00 +0000Katie AllenTune into the podcast this week to learn the difference between being trendy vs. having style. If you are interested in reconnecting to your style and going deeper download my FREE Style Archetype quiz at http://www.katiejuststyled.com/quiz....www.katiejuststyled.com/quiz. Uncovering your inner style archetype is the foundation for creating a style strategy that lets you shine!  HAVE A STYLE QUESTION? SEND KATIE AN EMAIL  katie@katiejuststyled.com SLIDE INTO KATIE’s DMs:: https://www.instagram.com/katieallenstylist   Visit https://wwwkatiejuststyled.com for more info on today’s episode.]]>2344yes187fullhttps://www.spreaker.com/user/katiejustrealized/client-transformation-dressing-how-you-rhttps://telmasanchez.com/   Want to get a replay of the Dump the Frump Workshop? Send an email to katie@katiejuststyled.com   Ready to feel amazing this Fall! Grab your copy of How to Shop Like a Stylist here and use code SQUAD for $10 OFF!  https://www.katiejuststyled.com/howtoshop   HAVE A STYLE QUESTION? BOOK A CALL WITH KATIE: https://wwwkatiejuststyled.com/contact SLIDE INTO KATIE’s DMs:: https://www.instagram.com/katieallenstylist   Visit https://wwwkatiejuststyled.com for more info on today’s episode.]]>justrealized.podbean.com/14843cf2-156f-3430-85cf-e8187ee88c59Mon, 17 Oct 2022 05:11:00 +0000Katie AllenIn this episode, I share the style story of one of my amazing clients, Telma.    Telma is a bilingual life coach & author of the brand-new book, Own Your Dance.    She spills all the deets on what her Style journey was like while working with me...https://telmasanchez.com/   Want to get a replay of the Dump the Frump Workshop? Send an email to katie@katiejuststyled.com   Ready to feel amazing this Fall! Grab your copy of How to Shop Like a Stylist here and use code SQUAD for $10 OFF!  https://www.katiejuststyled.com/howtoshop   HAVE A STYLE QUESTION? BOOK A CALL WITH KATIE: https://wwwkatiejuststyled.com/contact SLIDE INTO KATIE’s DMs:: https://www.instagram.com/katieallenstylist   Visit https://wwwkatiejuststyled.com for more info on today’s episode.]]>3147yes186fullhttps://www.spreaker.com/user/katiejustrealized/how-to-wear-pink-this-fallhttps://hueandstripe.com/catalog/1122H&SgK0i HAVE A STYLE QUESTION? SEND KATIE AN EMAIL  katie@katiejuststyled.com SLIDE INTO KATIE’s DMs:: https://www.instagram.com/katieallenstylist   Visit https://wwwkatiejuststyled.com for more info on today’s episode.]]>justrealized.podbean.com/0b0deec7-7895-38ce-8878-3fd79bc9d9d7Sun, 09 Oct 2022 15:45:00 +0000Katie AllenTune into the podcast this week to learn how & why you should wear all shades of pink this Fall!    How I am rocking pink this season as a stylist;   🔥 PINK + FAV NEUTRAL   🔥 PINK COLOR BLOCKING   🔥 PINK AS A POP     For detailed styling tips...https://hueandstripe.com/catalog/1122H&SgK0i HAVE A STYLE QUESTION? SEND KATIE AN EMAIL  katie@katiejuststyled.com SLIDE INTO KATIE’s DMs:: https://www.instagram.com/katieallenstylist   Visit https://wwwkatiejuststyled.com for more info on today’s episode.]]>1700yes185fullhttps://www.spreaker.com/user/katiejustrealized/october-s-lifestyle-edit-beating-the-winwww.katiejuststyled.com/workshop   HAVE A STYLE QUESTION? SLIDE INTO MY DMs:: https://www.instagram.com/katieallenstylist BOOK A CALL: https://wwwkatiejuststyled.com/contact Or grab your copy of HOW TO SHOP LIKE A STYLIST 👉 www.katiejuststyled.com/howtoshop]]>justrealized.podbean.com/5aad9802-9fe4-3c30-89df-4eb0b126d265Mon, 03 Oct 2022 05:11:00 +0000Katie AllenTune in for this month’s roundup episode where I share my favorite lifestyle strategies and style solutions for boosting your mood now.    This episode details what’s in my wellness toolbox and closet as we begin to enter these darker shorter days. If...www.katiejuststyled.com/workshop   HAVE A STYLE QUESTION? SLIDE INTO MY DMs:: https://www.instagram.com/katieallenstylist BOOK A CALL: https://wwwkatiejuststyled.com/contact Or grab your copy of HOW TO SHOP LIKE A STYLIST 👉 www.katiejuststyled.com/howtoshop]]>3294yes184fullhttps://www.spreaker.com/user/katiejustrealized/client-transformation-mid-life-style-withttps://wwwkatiejuststyled.com/contact SLIDE INTO KATIE’s DMs:: https://www.instagram.com/katieallenstylist   Visit https://wwwkatiejuststyled.com for more info on today’s episode.]]>justrealized.podbean.com/a033eee1-8940-39a3-afc9-d4bbec7a2bb3Mon, 26 Sep 2022 05:11:00 +0000Katie AllenIn this episode, I share the style story of one of my amazing clients, Kathy.  Kathy is a conscious healing life coach who is committed to daily habits that improve your well-being like getting dressed for yourself.   She spills all the deets on...https://wwwkatiejuststyled.com/contact SLIDE INTO KATIE’s DMs:: https://www.instagram.com/katieallenstylist   Visit https://wwwkatiejuststyled.com for more info on today’s episode.]]>2705yes183fullhttps://www.spreaker.com/user/katiejustrealized/sept-lifestyle-edit-stop-blocking-your-hhttps://katiejuststyled.com/newsletter  HAVE A STYLE QUESTION? BOOK A CALL WITH KATIE: https://wwwkatiejuststyled.com/contact SLIDE INTO KATIE’s DMs:: https://www.instagram.com/katieallenstylist   Visit https://wwwkatiejuststyled.com for more info on today’s episode.]]>justrealized.podbean.com/39e4ec38-5d1c-35be-9db8-c09a3cb9ce26Mon, 29 Aug 2022 05:11:00 +0000Katie AllenTune in for this month’s roundup episode where I share my favorite inspirational insights, mindset shifts I’ve been implementing, products I’m loving, and just a general recap on what’s going on this month on the podcast!   This is your life, Styled....https://katiejuststyled.com/newsletter  HAVE A STYLE QUESTION? BOOK A CALL WITH KATIE: https://wwwkatiejuststyled.com/contact SLIDE INTO KATIE’s DMs:: https://www.instagram.com/katieallenstylist   Visit https://wwwkatiejuststyled.com for more info on today’s episode.]]>2711yes179fullhttps://www.spreaker.com/user/katiejustrealized/transforming-vulnerability-to-empowermenhttps://katiejuststyled.com/newsletter Connect with Mae: website: www.rainydayinmay.com IG: /rainydayinmay Twitter: /rainydayinmay    HAVE A STYLE QUESTION? BOOK A CALL WITH KATIE: https://wwwkatiejuststyled.com/contact SLIDE INTO KATIE’s DMs:: https://www.instagram.com/katieallenstylist   Visit https://wwwkatiejuststyled.com for more info on today’s episode.    August's Top Style Picks: THIGH GLIDE: https://howl.me/chA51PEPkhB MY FAV LIPSTICK: https://shop-links.co/chfSaOUb3xZ MOST COMFORTABLE BRA EVER: https://howl.me/cho8Zpli3sf]]>justrealized.podbean.com/dbfd6a1e-af1d-3284-ad8b-40de7f64d741Mon, 22 Aug 2022 05:11:00 +0000Katie AllenGet ready for my friend Mae Wagner (@rainydayinmay) to rock your world in today’s episode as she births her brand new book into the world: Girls, Assassins & Other Bad Ideas AVAILABLE NOW 8.22.22.   This book is a story of courage, vulnerability,...https://katiejuststyled.com/newsletter Connect with Mae: website: www.rainydayinmay.com IG: /rainydayinmay Twitter: /rainydayinmay    HAVE A STYLE QUESTION? BOOK A CALL WITH KATIE: https://wwwkatiejuststyled.com/contact SLIDE INTO KATIE’s DMs:: https://www.instagram.com/katieallenstylist   Visit https://wwwkatiejuststyled.com for more info on today’s episode.    August's Top Style Picks: THIGH GLIDE: https://howl.me/chA51PEPkhB MY FAV LIPSTICK: https://shop-links.co/chfSaOUb3xZ MOST COMFORTABLE BRA EVER: https://howl.me/cho8Zpli3sf]]>3331yes178fullhttps://www.spreaker.com/user/katiejustrealized/august-s-lifestyle-edit-easy-habits-for-https://katiejuststyled.com/freebie   Tune in for this month’s roundup episode where I share my favorite inspirational insights, mindset shifts I’ve been implementing, products I’m loving, and just a general recap on what’s going on this month on the podcast!   This is your life, Styled.   August's Top Picks: THIGH GLIDE: https://howl.me/chA51PEPkhB MY FAV LIPSTICK: https://shop-links.co/chfSaOUb3xZ MOST COMFORTABLE BRA EVER: https://howl.me/cho8Zpli3sf Connect with Katie: website: https://wwwkatiejuststyled.com SYNC YOUR STYLE GUIDE: https://katiejuststyled.com/freebie IG: https://www.instagram.com/katieallenstylist]]>justrealized.podbean.com/554e5696-13eb-3bfb-bb17-886e58a78efbMon, 01 Aug 2022 05:11:00 +0000Katie AllenNever miss an episode! Hop on the newsletter and receive my Sync with your Style Guide for FREE! Sign up here 👉 https://katiejuststyled.com/freebie   Tune in for this month’s roundup episode where I share my favorite inspirational insights, mindset...https://katiejuststyled.com/freebie   Tune in for this month’s roundup episode where I share my favorite inspirational insights, mindset shifts I’ve been implementing, products I’m loving, and just a general recap on what’s going on this month on the podcast!   This is your life, Styled.   August's Top Picks: THIGH GLIDE: https://howl.me/chA51PEPkhB MY FAV LIPSTICK: https://shop-links.co/chfSaOUb3xZ MOST COMFORTABLE BRA EVER: https://howl.me/cho8Zpli3sf Connect with Katie: website: https://wwwkatiejuststyled.com SYNC YOUR STYLE GUIDE: https://katiejuststyled.com/freebie IG: https://www.instagram.com/katieallenstylist]]>1884yes175fullhttps://www.spreaker.com/user/katiejustrealized/sync-your-style-with-your-cycle-maximizehttps://katiejuststyled.com/freebie   If you are ready to feel more energized and take back control of your days to create REAL possibilities then tune in NOW!     For today’s episode, I took my love of style one step further and explored how we can also sync our style with our cycle. Yes, you heard that right — sync your style to your cycle — there are key superpowers to every phase that we can lean into for endless possibilities.    Tune in to find out...

• when to experiment with new clothes
• the best time to wear bright colors 
• the easiest week to clean out your closet. 

  Don’t worry if you aren’t cycling I share how these tips translate in all situations — sharing style syncs is kinda my thing. 😘     Also, don’t forget to download the companion Style Guide for Syncing with your Cycle. www.katiejuststyled.com/freebie 😘   It includes:

• My favorite “Style Syncs” for each season of our cycle

• Super fun Did You Know? facts & helpful exercises

• +  Coordinating lipstick shades  (You didn't think I forgot about lipstick, did you? 💋)

July's Top Style Picks:   Travel Capsule Lookbook: https://hueandstripe.com/catalog/1122H&SSCG3 Stila Stay All Day Lipstick: https://shop-links.co/chfSaOUb3xZ Dior 999 Perfect Red Lipstick: https://howl.me/chFhC60nWpo Wacoal Summer Bras: https://howl.me/cho8Zpli3sf   Connect with Katie: website: https://wwwkatiejuststyled.com SYNC YOUR STYLE & CYCLE: https://katiejuststyled.com/freebie IG: https://www.instagram.com/katieallenstylist]]>justrealized.podbean.com/d2190a4f-c65c-3341-9fce-630f1e9fbe4eMon, 25 Jul 2022 05:11:00 +0000Katie AllenNever miss an episode! Hop on the newsletter and receive my Sync with your Style Guide for FREE! Sign up here 👉 https://katiejuststyled.com/freebie   If you are ready to feel more energized and take back control of your days to create REAL...https://katiejuststyled.com/freebie   If you are ready to feel more energized and take back control of your days to create REAL possibilities then tune in NOW!     For today’s episode, I took my love of style one step further and explored how we can also sync our style with our cycle. Yes, you heard that right — sync your style to your cycle — there are key superpowers to every phase that we can lean into for endless possibilities.    Tune in to find out...

• when to experiment with new clothes
• the best time to wear bright colors 
• the easiest week to clean out your closet. 

  Don’t worry if you aren’t cycling I share how these tips translate in all situations — sharing style syncs is kinda my thing. 😘     Also, don’t forget to download the companion Style Guide for Syncing with your Cycle. www.katiejuststyled.com/freebie 😘   It includes:

• My favorite “Style Syncs” for each season of our cycle

• Super fun Did You Know? facts & helpful exercises

• +  Coordinating lipstick shades  (You didn't think I forgot about lipstick, did you? 💋)

July's Top Style Picks:   Travel Capsule Lookbook: https://hueandstripe.com/catalog/1122H&SSCG3 Stila Stay All Day Lipstick: https://shop-links.co/chfSaOUb3xZ Dior 999 Perfect Red Lipstick: https://howl.me/chFhC60nWpo Wacoal Summer Bras: https://howl.me/cho8Zpli3sf   Connect with Katie: website: https://wwwkatiejuststyled.com SYNC YOUR STYLE & CYCLE: https://katiejuststyled.com/freebie IG: https://www.instagram.com/katieallenstylist]]>2154yes174fullhttps://www.spreaker.com/user/katiejustrealized/learn-how-to-recharge-your-life-style-wihttps://katiejuststyled.com/freebie   Unlock the #1 mistake you are making with your style and recharge every day! Today on the show is my personal Style Coach & Master Stylist, Kim Apocada to share her styling methodology for living an inspired life every day!   If you love that magical space where spirituality and science meet then today’s episode is for you!    Grab a pen and your fav red lipstick and get ready to be Styled for Life!  Don’t have a red lipstick you love? Shop Kim & Katie’s top picks below! 💋 Lipstick Picks from the Show: Stila Stay All Day Lipstick: https://shop-links.co/chfSaOUb3xZ Dior 999 Perfect Red Lipstick: https://howl.me/chFhC60nWpo   Connect with Kim: Website: http://www.rechargeyourstyle.com/ IG: https://www.instagram.com/kim.apodaca.stylist   Connect with Katie: website: https://wwwkatiejuststyled.com SYNC YOUR STYLE & CYCLE: https://katiejuststyled.com/freebie IG: https://www.instagram.com/katieallenstylist]]>justrealized.podbean.com/b384a81f-750f-3ae6-a31d-eb5f4235f87dMon, 18 Jul 2022 05:11:00 +0000Katie AllenNever miss an episode! Hop on the newsletter and receive my Sync with your Style Guide for FREE! Sign up here 👉 https://katiejuststyled.com/freebie   Unlock the #1 mistake you are making with your style and recharge every day! Today on the show is my...https://katiejuststyled.com/freebie   Unlock the #1 mistake you are making with your style and recharge every day! Today on the show is my personal Style Coach & Master Stylist, Kim Apocada to share her styling methodology for living an inspired life every day!   If you love that magical space where spirituality and science meet then today’s episode is for you!    Grab a pen and your fav red lipstick and get ready to be Styled for Life!  Don’t have a red lipstick you love? Shop Kim & Katie’s top picks below! 💋 Lipstick Picks from the Show: Stila Stay All Day Lipstick: https://shop-links.co/chfSaOUb3xZ Dior 999 Perfect Red Lipstick: https://howl.me/chFhC60nWpo   Connect with Kim: Website: http://www.rechargeyourstyle.com/ IG: https://www.instagram.com/kim.apodaca.stylist   Connect with Katie: website: https://wwwkatiejuststyled.com SYNC YOUR STYLE & CYCLE: https://katiejuststyled.com/freebie IG: https://www.instagram.com/katieallenstylist]]>2962yes173fullhttps://www.spreaker.com/user/katiejustrealized/shed-your-limiting-style-beliefs-with-mahttps://hueandstripe.com/catalog/1122H&SSCG3   Stila Stay All Day Lipstick: https://shop-links.co/chfSaOUb3xZ   Wacoal Summer Bras: https://howl.me/cho8Zpli3sf   Connect with Amanda: Website: https://amanda-walker.com/ IG: https://www.instagram.com/awalkmyway/ Podcast: Best Damn Coach   Connect with Katie: website: https://wwwkatiejuststyled.com SYNC YOUR STYLE & CYCLE: https://katiejuststyled.com/freebie IG: https://www.instagram.com/katieallenstylist]]>justrealized.podbean.com/2462e126-e3af-3d99-8e87-ed3820fd31ecMon, 11 Jul 2022 05:11:00 +0000Katie AllenIn this episode, I bring on my former mindset and business coach that helped me break through all my limiting beliefs as I transitioned out of corporate and created space to launch my Styling business. Amanda is the master at thought remodeling so I...https://hueandstripe.com/catalog/1122H&SSCG3   Stila Stay All Day Lipstick: https://shop-links.co/chfSaOUb3xZ   Wacoal Summer Bras: https://howl.me/cho8Zpli3sf   Connect with Amanda: Website: https://amanda-walker.com/ IG: https://www.instagram.com/awalkmyway/ Podcast: Best Damn Coach   Connect with Katie: website: https://wwwkatiejuststyled.com SYNC YOUR STYLE & CYCLE: https://katiejuststyled.com/freebie IG: https://www.instagram.com/katieallenstylist]]>3151yes172fullhttps://www.spreaker.com/user/katiejustrealized/july-s-lifestyle-edit-build-confidence-t

Charles Buxton

    July's Top Picks:   Travel Capsule Lookbook: https://hueandstripe.com/catalog/1122H&SSCG3   Stila Stay All Day Lipstick: https://shop-links.co/chfSaOUb3xZ   Wacoal Summer Bras: https://howl.me/cho8Zpli3sf Connect with Katie: website: https://wwwkatiejuststyled.com SUMMER 22 LOOKBOOK: https://katiejuststyled.com/lookbook IG: https://www.instagram.com/katieallenstylist]]>justrealized.podbean.com/68209f45-095f-3198-9a5b-d3e0667ed313Mon, 04 Jul 2022 16:37:35 +0000Katie AllenTune in for this month’s roundup episode where I share my favorite inspirational insights, mindset shifts I’ve been implementing, products I’m loving, and just a general recap on what’s going on this month on the podcast!   This is your life, Styled....

Charles Buxton

    July's Top Picks:   Travel Capsule Lookbook: https://hueandstripe.com/catalog/1122H&SSCG3   Stila Stay All Day Lipstick: https://shop-links.co/chfSaOUb3xZ   Wacoal Summer Bras: https://howl.me/cho8Zpli3sf Connect with Katie: website: https://wwwkatiejuststyled.com SUMMER 22 LOOKBOOK: https://katiejuststyled.com/lookbook IG: https://www.instagram.com/katieallenstylist]]>3805yes171fullhttps://www.spreaker.com/user/katiejustrealized/build-deep-self-awareness-through-the-enhttps://hueandstripe.com/catalog/1122H&SSCG3   Stila Stay All Day Lipstick: https://shop-links.co/chfSaOUb3xZ   Wacoal Summer Bras: https://howl.me/cho8Zpli3sf Connect with Katie: website: https://wwwkatiejuststyled.com SYNC YOUR STYLE & CYCLE: https://katiejuststyled.com/freebie IG: https://www.instagram.com/katieallenstylist   Connect with Erin: Website: https://livingtheenneagram.com/ Offerings: https://livingtheenneagram.com/my-offerings-and-philosophy Book a Typing Consultation: https://647703.17hats.com/p#/scheduling/pddshdzcrzdpsnhksvcsvnhznpnfbrzz?embed=true&tp=false&hide_desc=false Digital Resources: https://livingtheenneagram.myshopify.com/ Instagram: https://www.instagram.com/livingtheenneagram/ Facebook: https://www.facebook.com/livingtheenneagram YouTube: https://www.youtube.com/channel/UC96_gvc9I49P0FfTEI3RTvw]]>justrealized.podbean.com/08033b89-3108-3a24-8ab6-3b94ed6253f1Mon, 27 Jun 2022 05:11:00 +0000Katie AllenAre you on a journey of discovering your best self? Tune into today’s show with Enneagram Expert, guest Erin Baute to learn how to use the enneagram to create more self-awareness and live more at peace.    Check out this convo if you need support on...https://hueandstripe.com/catalog/1122H&SSCG3   Stila Stay All Day Lipstick: https://shop-links.co/chfSaOUb3xZ   Wacoal Summer Bras: https://howl.me/cho8Zpli3sf Connect with Katie: website: https://wwwkatiejuststyled.com SYNC YOUR STYLE & CYCLE: https://katiejuststyled.com/freebie IG: https://www.instagram.com/katieallenstylist   Connect with Erin: Website: https://livingtheenneagram.com/ Offerings: https://livingtheenneagram.com/my-offerings-and-philosophy Book a Typing Consultation: https://647703.17hats.com/p#/scheduling/pddshdzcrzdpsnhksvcsvnhznpnfbrzz?embed=true&tp=false&hide_desc=false Digital Resources: https://livingtheenneagram.myshopify.com/ Instagram: https://www.instagram.com/livingtheenneagram/ Facebook: https://www.facebook.com/livingtheenneagram YouTube: https://www.youtube.com/channel/UC96_gvc9I49P0FfTEI3RTvw]]>3913yes170fullhttps://www.spreaker.com/user/katiejustrealized/top-5-steps-for-creating-an-effortlessly

What to pack before you choose your clothes

 

• How to use color to create your capsule

 

• How to look amazing without overpacking

 

• Your must-have items no matter where you are going

•  

• How to create endless looks with less

June’s Top Picks:   ​​Travel Capsule Lookbook: https://hueandstripe.com/catalog/1122H&SSCG3 Stila Stay All Day Lipstick: https://shop-links.co/chfSaOUb3xZ   Korres Apothecary Wild Rose: https://shop-links.co/chnOITmRFdy Wacoal Summer Bras: https://howl.me/cho8Zpli3sf   Connect with Katie: website: https://wwwkatiejuststyled.com Sync your Cycle with your Style:: https://katiejuststyled.com/freebie IG: https://www.instagram.com/katieallenstylist]]>justrealized.podbean.com/8fbfab8f-f343-3747-a055-dd0132f47368Mon, 20 Jun 2022 05:11:00 +0000Katie AllenTune into today’s show to grab my easy top style tips for creating an unforgettable effortlessly stylish vacation capsule wardrobe. It’s time to stop overpacking.    In this episode, you will learn,  - What to pack before you choose your clothes  ...

What to pack before you choose your clothes

 

• How to use color to create your capsule

 

• How to look amazing without overpacking

 

• Your must-have items no matter where you are going

•  

• How to create endless looks with less

June’s Top Picks:   ​​Travel Capsule Lookbook: https://hueandstripe.com/catalog/1122H&SSCG3 Stila Stay All Day Lipstick: https://shop-links.co/chfSaOUb3xZ   Korres Apothecary Wild Rose: https://shop-links.co/chnOITmRFdy Wacoal Summer Bras: https://howl.me/cho8Zpli3sf   Connect with Katie: website: https://wwwkatiejuststyled.com Sync your Cycle with your Style:: https://katiejuststyled.com/freebie IG: https://www.instagram.com/katieallenstylist]]>2400yes169fullhttps://www.spreaker.com/user/katiejustrealized/dressing-for-your-human-design-with-humakatiejuststyled.com/dumpthefrump   I have Kelsey Abbott back on the show to take our Human Design convo to the next level. Yes, you read that right… Kelsey and I go through the aspects of the Human Design chart and how they can curate your Personal Style.    This is not a basic episode We don’t write prescriptions for each type. Nope! We go next level and dive into open G-Centers, defined Sacral Centers, and more to help you unlock your style.    Whether you are confused or excited about dressing for your G-center then tune in to today’s show, you won’t be disappointed!  “Trust me I am a Podcaster.”   If you want to catch up on Kelsey’s first episode with me then listen to episode #148. It’s one of the most downloaded episodes ever.   Connect with Katie: DUMP THE FRUMP Workshop: https://katiejuststyled.com/dumpthefrump website: https://wwwkatiejuststyled.com SPRING/SUMMER 22 LOOKBOOK: https://katiejuststyled.com/lookbook IG: https://www.instagram.com/katieallenstylist   Connect with Kelsey: Podcast: The Find Your Awesome Podcast  Website:  https://www.kelseyabbott.com/]]>justrealized.podbean.com/9ced6d3f-f5cd-3edf-a572-e19b774bc553Mon, 23 May 2022 14:10:28 +0000Katie AllenAre you ready to Dump the Frump? Join me on May 25th @ 12pm EST for a totally FREE workshop on 3 Steps to Effortless Style. Sign up at http://katiejuststyled.com/dumpthefrump   I have Kelsey Abbott back on the show to take our Human Design convo to...katiejuststyled.com/dumpthefrump   I have Kelsey Abbott back on the show to take our Human Design convo to the next level. Yes, you read that right… Kelsey and I go through the aspects of the Human Design chart and how they can curate your Personal Style.    This is not a basic episode We don’t write prescriptions for each type. Nope! We go next level and dive into open G-Centers, defined Sacral Centers, and more to help you unlock your style.    Whether you are confused or excited about dressing for your G-center then tune in to today’s show, you won’t be disappointed!  “Trust me I am a Podcaster.”   If you want to catch up on Kelsey’s first episode with me then listen to episode #148. It’s one of the most downloaded episodes ever.   Connect with Katie: DUMP THE FRUMP Workshop: https://katiejuststyled.com/dumpthefrump website: https://wwwkatiejuststyled.com SPRING/SUMMER 22 LOOKBOOK: https://katiejuststyled.com/lookbook IG: https://www.instagram.com/katieallenstylist   Connect with Kelsey: Podcast: The Find Your Awesome Podcast  Website:  https://www.kelseyabbott.com/]]>3779yes165fullhttps://www.spreaker.com/user/katiejustrealized/how-to-select-your-signature-scentkatiejuststyled.com/dumpthefrump Today’s episode is on Scent Psychology and how important smell is to our ability to recall memory and emotions! Some of the stats will blow your mind.    If you are looking for a juicy show + ways to be more kind then tune in!    In this episode,  -How to choose your Signature Scent -Why scent is so important to everyone -How to benefit from different smells  -What smells lift your mood + Plus my favorite perfumes and why Connect with Katie: DUMP THE FRUMP Workshop: https://katiejuststyled.com/dumpthefrump email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com SPRING 22 LOOKBOOK: https://katiejuststyled.com/lookbook IG: https://www.instagram.com/katieallenstylist]]>justrealized.podbean.com/892d1f94-2911-397a-ab24-ea066baf70c3Mon, 16 May 2022 05:11:00 +0000Katie AllenAre you ready to Dump the Frump? Join me on May 25th @ 12pm EST for a totally FREE workshop on 3 Steps to Effortless Style. Sign up at http://katiejuststyled.com/dumpthefrump Today’s episode is on Scent Psychology and how important smell is to our...katiejuststyled.com/dumpthefrump Today’s episode is on Scent Psychology and how important smell is to our ability to recall memory and emotions! Some of the stats will blow your mind.    If you are looking for a juicy show + ways to be more kind then tune in!    In this episode,  -How to choose your Signature Scent -Why scent is so important to everyone -How to benefit from different smells  -What smells lift your mood + Plus my favorite perfumes and why Connect with Katie: DUMP THE FRUMP Workshop: https://katiejuststyled.com/dumpthefrump email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com SPRING 22 LOOKBOOK: https://katiejuststyled.com/lookbook IG: https://www.instagram.com/katieallenstylist]]>2053yes164fullhttps://www.spreaker.com/user/katiejustrealized/unlock-your-style-blocks-with-certified-https://wwwkatiejuststyled.com SPRING 22 LOOKBOOK: https://katiejuststyled.com/lookbook STYLE ICON QUIZ: https://katiejuststyled.com/style-quiz IG: https://www.instagram.com/katieallenstylist   Connect with Erin: Website: https://erinjoycementoring.com/   Email: erin@erinjoyceco.com   Same Boat Huddle Podcast: https://podcasts.apple.com/us/podcast/same-boat-huddle-for-the-overwhelmed-woman-who-wants/id1414398021]]>justrealized.podbean.com/54923da6-98f1-3edd-879b-1d4dbf76a99aMon, 09 May 2022 05:11:00 +0000Katie AllenDo you find yourself wondering if you are too old, if something is too sexy, or maybe you are waiting to hit your “ideal weight” before you allow yourself to wear the thing?    Then today’s podcast guest is for you! I brought on Certified Counselor...https://wwwkatiejuststyled.com SPRING 22 LOOKBOOK: https://katiejuststyled.com/lookbook STYLE ICON QUIZ: https://katiejuststyled.com/style-quiz IG: https://www.instagram.com/katieallenstylist   Connect with Erin: Website: https://erinjoycementoring.com/   Email: erin@erinjoyceco.com   Same Boat Huddle Podcast: https://podcasts.apple.com/us/podcast/same-boat-huddle-for-the-overwhelmed-woman-who-wants/id1414398021]]>4047yes163fullhttps://www.spreaker.com/user/katiejustrealized/may-s-style-blueprint-summer-trends-bodyhttps://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com SPRING 22 LOOKBOOK: https://katiejuststyled.com/lookbook STYLE ICON QUIZ: https://katiejuststyled.com/style-quiz]]>justrealized.podbean.com/47b63a6d-bc40-3fe8-acab-bef15fb02a81Mon, 02 May 2022 05:11:00 +0000Katie AllenWe will unlock this month’s style mantra & what summer trends will help you feel confident, comfortable & stylish. Plus, the 3 easiest, quickest ways to look pulled together in 7 mins or less.    Connect with Katie: IG:...https://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com SPRING 22 LOOKBOOK: https://katiejuststyled.com/lookbook STYLE ICON QUIZ: https://katiejuststyled.com/style-quiz]]>2166yes162fullhttps://www.spreaker.com/user/katiejustrealized/actual-self-vs-ideal-self-easy-ways-to-rhttps://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com SPRING 22 LOOKBOOK: https://katiejuststyled.com/lookbook STYLE ICON QUIZ: https://katiejuststyled.com/style-quiz My Top 5 Style Guide: https://katiejuststyled.com/top5 Sync Your Style Guide: www.katiejuststyled.com/freebie]]>justrealized.podbean.com/65e835a8-f193-357d-98a6-3e29d25b4c95Mon, 25 Apr 2022 05:11:00 +0000Katie AllenCreating a Signature Style is not about creating a picture-perfect outfit (that’s a bonus) its about reclaiming you.    Building a strong style foundation is about the journey you take to discover who you are. Styling is the core of self-expression...https://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com SPRING 22 LOOKBOOK: https://katiejuststyled.com/lookbook STYLE ICON QUIZ: https://katiejuststyled.com/style-quiz My Top 5 Style Guide: https://katiejuststyled.com/top5 Sync Your Style Guide: www.katiejuststyled.com/freebie]]>2423yes161fullhttps://www.spreaker.com/user/katiejustrealized/how-to-trust-yourself-allow-change-you-ahttps://wwwkatiejuststyled.com SPRING 22 LOOKBOOK: https://katiejuststyled.com/lookbook STYLE ICON QUIZ: https://katiejuststyled.com/style-quiz Sync Your Style Guide: www.katiejuststyled.com/freebie IG: https://www.instagram.com/katieallenstylist]]>justrealized.podbean.com/1266afb1-e4d2-340c-a5b3-8ceff48cefc1Mon, 18 Apr 2022 05:11:00 +0000Katie AllenAre you scared to change because you don't feel worthy? Today’s episode is a deep dive into self-identity, self-worth, and why it is so important to connect with our core values.  A lot of change is coming to the podcast and I would be honored for you...https://wwwkatiejuststyled.com SPRING 22 LOOKBOOK: https://katiejuststyled.com/lookbook STYLE ICON QUIZ: https://katiejuststyled.com/style-quiz Sync Your Style Guide: www.katiejuststyled.com/freebie IG: https://www.instagram.com/katieallenstylist]]>2723yes160fullhttps://www.spreaker.com/user/katiejustrealized/what-to-wear-to-embody-the-energy-of-eac

The 7 major feminine powers

Who currently embodies them well

How to embody each type through clothing

A step by step style guide including; Silhouettes, Fabrics, Lipstick shades, Jewelry, Colors & more

Connect with Katie: IG: https://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com My Top 5 Style Guide: https://katiejuststyled.com/top5 Sync Your Style Guide: www.katiejuststyled.com/freebie   Connect with Jenna: Website: jennamiller.ca Instagram @iamjennamiller  Depth with Jenna Miller = https://anchor.fm/jenna-miller6]]>justrealized.podbean.com/b93f90e1-fcec-3d64-91dd-0c9a290f2617Mon, 11 Apr 2022 14:09:12 +0000Katie AllenIs building up your confidence a constant goal?  Many have compared building confidence to building muscle. In fact, we can build muscle memory through our experience with clothes by noting the feeling they create & how we react.  It is a lot like...

The 7 major feminine powers

Who currently embodies them well

How to embody each type through clothing

A step by step style guide including; Silhouettes, Fabrics, Lipstick shades, Jewelry, Colors & more

Connect with Katie: IG: https://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com My Top 5 Style Guide: https://katiejuststyled.com/top5 Sync Your Style Guide: www.katiejuststyled.com/freebie   Connect with Jenna: Website: jennamiller.ca Instagram @iamjennamiller  Depth with Jenna Miller = https://anchor.fm/jenna-miller6]]>3256yes159fullhttps://www.spreaker.com/user/katiejustrealized/dopamine-dressing-6-easy-ways-to-boost-y

What is “Dopamine Dressing”

Why “Dopamine Dressing” is the latest buzzword

How to easily tap into the energetics of it

& MORE!

  ​​Connect with Katie: Spring 22 Lookbook: https://katiejuststyled.com/lookbook Sync Your Style Guide: www.katiejuststyled.com/freebie email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com IG: @katieallenstylist]]>justrealized.podbean.com/3ccdfbfc-0fdc-322d-880f-4c61efc08622Mon, 04 Apr 2022 05:11:00 +0000Katie AllenCan what you wear actually impact how successful your day is?  Yes!  It has been scientifically proven that what you wear can help you focus, solve problems quicker and even boost your mood for the whole day!!! If you are looking for EASY, 100%...

What is “Dopamine Dressing”

Why “Dopamine Dressing” is the latest buzzword

How to easily tap into the energetics of it

& MORE!

  ​​Connect with Katie: Spring 22 Lookbook: https://katiejuststyled.com/lookbook Sync Your Style Guide: www.katiejuststyled.com/freebie email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com IG: @katieallenstylist]]>3186yes158fullhttps://www.spreaker.com/user/katiejustrealized/using-photos-to-show-off-your-magic-withhttps://katiejuststyled.com/top5 Sync Your Style Guide: www.katiejuststyled.com/freebie email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com IG: @katieallenstylist   Connect with Gari-Ann: email: hello@kiaand.co website: www.kiaand.co IG: @thekiaandco]]>justrealized.podbean.com/7616f423-e128-3eaa-a3f8-af33cd5d483aMon, 21 Mar 2022 05:11:00 +0000Katie AllenHave you been putting off getting that new branding photoshoot? Well, then today’s episode is all about you! I bring my friend and local photographer @thekiaandco on the show to dive deep into how to get the most out of your photos!    You know I like...https://katiejuststyled.com/top5 Sync Your Style Guide: www.katiejuststyled.com/freebie email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com IG: @katieallenstylist   Connect with Gari-Ann: email: hello@kiaand.co website: www.kiaand.co IG: @thekiaandco]]>4176yes156fullhttps://www.spreaker.com/user/katiejustrealized/finding-food-freedom-creating-body-peacehttps://katiejuststyled.com/top5 Sync Your Style Guide: www.katiejuststyled.com/freebie email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com IG: @katieallenstylist Connect with Victoria: Free access to the first modules of my paid Food & Body Freedom Queen Program: https://victoriakleinsman.com/free-access-to-first-few-modules/   Website: https://www.victoriakleinsman.com/    Email: info@victoriakleinsman.com   Facebook: https://www.facebook.com/victoriakleinsman    Instagram: https://www.instagram.com/victoriakleinsman/    Podcast: https://anchor.fm/victoria-kleinsman “The Body Love Binge” on any podcast platform.   Youtube: https://www.youtube.com/c/VictoriaKleinsman]]>justrealized.podbean.com/57f3d346-721f-3de3-953f-7ebe9b9f761fMon, 07 Mar 2022 00:45:00 +0000Katie AllenAre you craving body peace?  If so then don’t miss this episode today with Victoria Kleinsman, a food freedom & body love coach who has beaten anorexia - bulimia - binge eating disorder, and domestic abuse.    Victoria helps you to make peace...https://katiejuststyled.com/top5 Sync Your Style Guide: www.katiejuststyled.com/freebie email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com IG: @katieallenstylist Connect with Victoria: Free access to the first modules of my paid Food & Body Freedom Queen Program: https://victoriakleinsman.com/free-access-to-first-few-modules/   Website: https://www.victoriakleinsman.com/    Email: info@victoriakleinsman.com   Facebook: https://www.facebook.com/victoriakleinsman    Instagram: https://www.instagram.com/victoriakleinsman/    Podcast: https://anchor.fm/victoria-kleinsman “The Body Love Binge” on any podcast platform.   Youtube: https://www.youtube.com/c/VictoriaKleinsman]]>4024yes154fullhttps://www.spreaker.com/user/katiejustrealized/exploring-feminine-pleasure-with-jenna-m jennamiller.ca   Instagram @iamjennamiller    Depth with Jenna Miller = https://anchor.fm/jenna-miller6   Connect with Katie: IG: https://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com My Top 5 Style Guide: https://katiejuststyled.com/top5 Sync Your Style Guide: www.katiejuststyled.com/freebie]]>justrealized.podbean.com/32a1c77d-8741-30ef-b32b-13b9d614facfMon, 21 Feb 2022 06:11:00 +0000Katie AllenOne thing that women don’t talk about enough is sex and how multi-faceted that is for us. When I started this podcast my intention was to talk about all the things below the surface of everyday conversations. So, today’s pod is all about S-E-X, female... jennamiller.ca   Instagram @iamjennamiller    Depth with Jenna Miller = https://anchor.fm/jenna-miller6   Connect with Katie: IG: https://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com My Top 5 Style Guide: https://katiejuststyled.com/top5 Sync Your Style Guide: www.katiejuststyled.com/freebie]]>3703yes152fullhttps://www.spreaker.com/user/katiejustrealized/why-being-vague-is-killing-your-dreamshttps://katiejuststyled.com/top5 Sync Your Style Guide: www.katiejuststyled.com/freebie email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com IG: @katieallenstylist]]>justrealized.podbean.com/bd1bf68f-392d-3165-a74f-9e28cb262173Mon, 14 Feb 2022 06:11:00 +0000Katie AllenToday on Just Realized I share my experience with being vague and how it has held me back in so many areas of my life and the quote that changed everything for me!    I talk about: ⚡️How getting specific grows clarity ⚡️Why it helps me with time...https://katiejuststyled.com/top5 Sync Your Style Guide: www.katiejuststyled.com/freebie email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com IG: @katieallenstylist]]>2192yes151fullhttps://www.spreaker.com/user/katiejustrealized/connecting-with-your-angels-with-melissa

How to recognize when your angels are contacting you

How to be more connected with spirit

How  your guides can help you grow your business

Dos and don'ts of asking your angels questions

+ Melissa’s Favorite Resources

Connect with Melissa: Website: https://CommunicateWithAngels.com YouTube: https://www.youtube.com/channel/UCNE0zFFYoqv7LMwwiT5gK-A Instagram: https://instagram.com/mjkitto Facebook: https://www.facebook.com/MelissaKittoCommunicatewithAngels Free Masterclass 2/23 "How to Connect with your Angels/ Spirit Guides” https://communicatewithangels.com/webinar Connect with Katie: IG: https://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com My Top 5 Style Guide: https://katiejuststyled.com/top5 Sync Your Style Guide: www.katiejuststyled.com/freebie]]>justrealized.podbean.com/6df5abed-dd62-3007-af61-c4d3f7492916Mon, 07 Feb 2022 06:11:00 +0000Katie AllenI’ve always been intrigued by the unexplainable parts of life. The things we can’t see with our eyes… my creativity, my feelings, my self-worth…  😉 Seriously, I have always been obsessed with energetics and how to bridge that in my day-to-day...

How to recognize when your angels are contacting you

How to be more connected with spirit

How  your guides can help you grow your business

Dos and don'ts of asking your angels questions

+ Melissa’s Favorite Resources

Connect with Melissa: Website: https://CommunicateWithAngels.com YouTube: https://www.youtube.com/channel/UCNE0zFFYoqv7LMwwiT5gK-A Instagram: https://instagram.com/mjkitto Facebook: https://www.facebook.com/MelissaKittoCommunicatewithAngels Free Masterclass 2/23 "How to Connect with your Angels/ Spirit Guides” https://communicatewithangels.com/webinar Connect with Katie: IG: https://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com My Top 5 Style Guide: https://katiejuststyled.com/top5 Sync Your Style Guide: www.katiejuststyled.com/freebie]]>3913yes150fullhttps://www.spreaker.com/user/katiejustrealized/using-human-design-to-flourish-with-kelshttps://katiejuststyled.com/top5 IG: @katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com]]>justrealized.podbean.com/2ae60d96-02ba-3e09-9571-51223c89c214Mon, 24 Jan 2022 06:11:00 +0000Katie AllenHuman Design is my jam! I have really enjoyed learning more about it and more about myself in the process. If you are curious tune in for my convo with Kelsey Abbott.  ⚡️What is Human Design ⚡️5 Types of HD & How to Determine Yours ⚡️How to Use...https://katiejuststyled.com/top5 IG: @katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com]]>3522yes148fullhttps://www.spreaker.com/user/katiejustrealized/discerning-between-fear-not-giving-a-f-khttps://katiejuststyled.com/top5 IG: @katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com]]>justrealized.podbean.com/0d6c9d47-ab58-3095-a709-61746da0d217Mon, 17 Jan 2022 06:11:00 +0000Katie AllenDo you ever feel torn when making decisions? I do and I am very uncomfortable when I feel indecisive. I like to always have an answer and most recently I learned that is because I feel like it slows me down, so I went deep into this topic today! ...https://katiejuststyled.com/top5 IG: @katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com]]>2616yes147fullhttps://www.spreaker.com/user/katiejustrealized/deciding-it-s-your-turn-with-christina-lwww.christinalecuyer.com/podcast  Website:  www.christinalecuyer.com Instagram:  @bechristina   Connect with Katie: IG: https://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com  ]]>justrealized.podbean.com/bd45896a-1d89-311c-a5a6-4d4bb9b4b83cMon, 10 Jan 2022 17:06:43 +0000Katie AllenCrazy Ass Confidence. I hope that is on your list of intentions for 2022 because if you tune into today’s show that is what you are going to get after chopping it up with @bechristina today!    Christina Lecuyer is a former professional golfer...www.christinalecuyer.com/podcast  Website:  www.christinalecuyer.com Instagram:  @bechristina   Connect with Katie: IG: https://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com  ]]>3914yes146fullhttps://www.spreaker.com/user/katiejustrealized/build-style-confidence-in-5-easy-stepshttps://wwwkatiejuststyled.com]]>justrealized.podbean.com/b8eb2490-30dc-3987-87a2-226077733533Mon, 27 Dec 2021 06:11:00 +0000Katie AllenReady to get confident?    The next-level version of you starts in your closet.  In today’s episode I will share the tangible steps that I use with my clients to help them start each day with confidence from their closet.   🔥 How Style shapes our...https://wwwkatiejuststyled.com]]>2017yes144fullhttps://www.spreaker.com/user/katiejustrealized/5-habits-i-m-taking-with-me-into-2022https://wwwkatiejuststyled.com]]>justrealized.podbean.com/76d3de23-0aa7-3c8e-bb5e-aaee734c4fb9Mon, 20 Dec 2021 06:11:00 +0000Katie Allen👉Today’s episode is all about the 5️⃣ things I plan on taking with me into 2022.👈 Shoot me a DM or email and let me know what you want to hear more of on the podcast & I will share my Easy Fashion Framework with you to start building confidence...https://wwwkatiejuststyled.com]]>2299yes143fullhttps://www.spreaker.com/user/katiejustrealized/141-self-love-style-edit-the-december-rohttps://wwwkatiejuststyled.com]]>justrealized.podbean.com/08ef0761-6ecb-3aad-be87-c0ea53a6571bMon, 06 Dec 2021 16:51:00 +0000Katie AllenToday on Just Realized I share my monthly round-up of things I am loving, doing, experimenting with while living out my “big” life, plus sprinkles of my current self-love & style tricks.    I talk about: ⚡️December's Journal Prompts & Mantras...https://wwwkatiejuststyled.com]]>2864yes141fullhttps://www.spreaker.com/user/katiejustrealized/episode-139-the-miracle-frequency-with-ahttps://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com]]>justrealized.podbean.com/9e2ce9ca-cbb2-34a0-ba97-4aa4bf723f39Mon, 22 Nov 2021 06:11:00 +0000Katie AllenToday on the podcast tune in to hear my latest Akashic Record reading with Alyse Bacine.  👏👏👏   Alyse is a Spiritual Mentor, Breathwork Practitioner, and CEO of Alyse Breathes. She helps individuals who feel stuck, whether it be in wealth, healing,...https://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com]]>3321yes139fullhttps://www.spreaker.com/user/katiejustrealized/episode-138-how-to-make-more-money-with-https://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com]]>justrealized.podbean.com/e330555d-cbcd-31a0-be69-f7f4abe1f360Mon, 15 Nov 2021 06:11:00 +0000Katie AllenToday’s episode is everything you need to know to make more money with your Signature Style.  Remove 100% of your dread & anxiety around “what to wear” and make more $ today. Book a Style Clarity Call.    https://katiejuststyled.com/contact   Show...https://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com]]>2238yes138fullhttps://www.spreaker.com/user/katiejustrealized/episode-136-self-love-style-edit-the-bighttps://wwwkatiejuststyled.com]]>justrealized.podbean.com/bf2d0fc3-02d0-39eb-a683-9402aab0942bMon, 01 Nov 2021 05:11:00 +0000Katie AllenIn this episode I share; ⚡️All my “Sleepover Secrets” on learning & life ⚡️Who is my Big Babe of the Month ⚡️How I am Shutting Down Overwhelm ⚡️What shows you need to watch on NatGeo  ⚡️+ Vulnerability, vulnerability & more vulnerability...https://wwwkatiejuststyled.com]]>2397yes136fullhttps://www.spreaker.com/user/katiejustrealized/episode-135-how-to-get-over-your-good-gi https://www.instagram.com/holly.toronto/ Website: www.hollytoronto.com Podcast: http://www.hollytoronto.com/podcast.html     Connect with Katie: IG: @katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com]]>justrealized.podbean.com/a5479959-c2bb-35be-b4b0-dbe26b5675afMon, 25 Oct 2021 05:11:00 +0000Katie Allen​​Holly Toronto is a Certified Master Level Coach who has 5 years of experience helping women stop prioritizing other people’s expectations of beauty, belief or behavior so that they can live their life from a place of Wholeness, fully aligned with... https://www.instagram.com/holly.toronto/ Website: www.hollytoronto.com Podcast: http://www.hollytoronto.com/podcast.html     Connect with Katie: IG: @katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com]]>4388yes135fullhttps://www.spreaker.com/user/katiejustrealized/episode-133-money-makeovers-harnessing-thttps://wwwkatiejuststyled.com]]>justrealized.podbean.com/f5c2c3b6-d17c-3747-91fd-88a2ab07d3edMon, 11 Oct 2021 05:11:00 +0000Katie AllenIn this episode we discuss; ⚡️ How working with me helped Chioma clear blocks ⚡️ The process we took what she loved & what she resisted  ⚡️ Why it’s easier to make more $ when you feel good  ⚡️ Why it’s so important to invest in yourself ⚡️ How to...https://wwwkatiejuststyled.com]]>4905yes133fullhttps://www.spreaker.com/user/katiejustrealized/episode-132-self-love-style-edit-octoberhttps://katiejuststyled.com/reawaken   In this episode I share; ⚡️My BBE Goals for October ⚡️How I am pampering myself in all areas of life ⚡️Weird Shit that I Love (It's Juicy) ⚡️+ Vulnerability, vulnerability & more vulnerability Connect with Katie: IG: @katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com]]>justrealized.podbean.com/a9b00031-6f20-3396-8fbe-89c7c6fbd4dbMon, 04 Oct 2021 05:11:00 +0000Katie AllenReawaken your Signature Style details here: https://katiejuststyled.com/reawaken   In this episode I share; ⚡️My BBE Goals for October ⚡️How I am pampering myself in all areas of life ⚡️Weird Shit that I Love (It's Juicy) ⚡️+ Vulnerability,...https://katiejuststyled.com/reawaken   In this episode I share; ⚡️My BBE Goals for October ⚡️How I am pampering myself in all areas of life ⚡️Weird Shit that I Love (It's Juicy) ⚡️+ Vulnerability, vulnerability & more vulnerability Connect with Katie: IG: @katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com]]>2334yes132fullhttps://www.spreaker.com/user/katiejustrealized/episode-131-ditching-the-budget-with-heiwww.fitnessandfinance.ca email: heidi@rumohrfs.com website: www.rumohrfinancialservices.com Podcast: Ditch The Budget Connect with Katie: IG: @katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com]]>justrealized.podbean.com/92108750-ac9e-3e3c-93a7-f27f16d798c2Mon, 27 Sep 2021 05:11:00 +0000Katie AllenJoin me for today’s episode with Heidi  Rumohr on why having a budget is blocking you from reaching your real money goals.    In this episode we cover; ⚡️ Discover how your Money Mindset is developed ⚡️ How to emotionally navigate your $ blocks ⚡️...www.fitnessandfinance.ca email: heidi@rumohrfs.com website: www.rumohrfinancialservices.com Podcast: Ditch The Budget Connect with Katie: IG: @katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com]]>4051yes131fullhttps://www.spreaker.com/user/katiejustrealized/episode-128-building-confidence-through-https://wwwkatiejuststyled.com Reach out with styling questions @katieallenstylist]]>justrealized.podbean.com/1ae55349-5c02-3af5-b830-d7a6252e6c6dTue, 07 Sep 2021 00:14:15 +0000Katie AllenMindful Monday Mantra: Small Progress is still Progress.   Join me for today’s fun episode on building confidence through our habits. I share what confidence means to me and my daily habits to continuously build it to reach my goals.    For More Info...https://wwwkatiejuststyled.com Reach out with styling questions @katieallenstylist]]>2283yes128fullhttps://www.spreaker.com/user/katiejustrealized/why-getting-fired-saved-me-everyone-arou
 

Join me for this week’s episode of how to use life’s big transitions to grow and learn more about yourself than ever before. I share why getting fired was essentially the best thing that could have happened to me and how I struggled to find my footing only to find myself and be of service to everyone around me. 

 

💥DOWNLOAD your FREE 18-page Sync Up with Style Booklet!!!  It’s my exclusive guide on how to Sync your Style to your Cycle & tap into your real superpower.💥💥

For More Info Go To: https://wwwkatiejuststyled.com

 

Reach out with styling questions @katieallenstylist

 

 

 

2IRva2AkUAvP6rSfAaD9]]>justrealized.podbean.com/7c448ff6-79c6-335e-b7af-3ba12f45f7a6Mon, 12 Jul 2021 05:11:00 +0000Katie AllenMindful Monday Mantra: Enjoy yourself. Life is the dash.    Join me for this week’s episode of how to use life’s big transitions to grow and learn more about yourself than ever before. I share why getting fired was essentially the best thing that...
 

Join me for this week’s episode of how to use life’s big transitions to grow and learn more about yourself than ever before. I share why getting fired was essentially the best thing that could have happened to me and how I struggled to find my footing only to find myself and be of service to everyone around me. 

 

💥DOWNLOAD your FREE 18-page Sync Up with Style Booklet!!!  It’s my exclusive guide on how to Sync your Style to your Cycle & tap into your real superpower.💥💥

For More Info Go To: https://wwwkatiejuststyled.com

 

Reach out with styling questions @katieallenstylist

 

 

 

2IRva2AkUAvP6rSfAaD9]]>2713yesfullhttps://www.spreaker.com/user/katiejustrealized/episode-116-dress-to-manifest-unlocking-
- Ralph Lauren 

 

Join me for today’s episode on how to unlock who we are and communicate with our style. We will discover the benefits of style and how to use them to create our dream life. 

 

Want to connect and learn more. Visit:  https://wwwkatiejuststyled.com

 

Or let’s chat on the ‘gram @katieallenstylist

 ]]>justrealized.podbean.com/cac79416-2ab9-304b-b02d-e15c092462a1Mon, 14 Jun 2021 05:11:00 +0000Katie AllenI don’t design clothes. I design dreams. - Ralph Lauren    Join me for today’s episode on how to unlock who we are and communicate with our style. We will discover the benefits of style and how to use them to create our dream life.    Want to...
- Ralph Lauren 

 

Join me for today’s episode on how to unlock who we are and communicate with our style. We will discover the benefits of style and how to use them to create our dream life. 

 

Want to connect and learn more. Visit:  https://wwwkatiejuststyled.com

 

Or let’s chat on the ‘gram @katieallenstylist

 ]]>1632yesfullhttps://www.spreaker.com/user/katiejustrealized/episode-114-the-self-love-style-edit-jun
 

Join me for this month’s Self-Love Style Edit. This is a monthly roundup of all the things I am loving, doing, experimenting with plus sprinkles of my current self-love tips & style tricks. 





Reach out with styling questions @katieallenstylist

For More Info Go To: https://www.katiejuststyled.com]]>justrealized.podbean.com/b8869340-9fc4-382e-aed9-f7708d78ab4aMon, 31 May 2021 05:11:00 +0000Katie AllenMindful Monday Mantra: What’s the Best that can Happen?   Join me for this month’s Self-Love Style Edit. This is a monthly roundup of all the things I am loving, doing, experimenting with plus sprinkles of my current self-love tips & style tricks. ...
 

Join me for this month’s Self-Love Style Edit. This is a monthly roundup of all the things I am loving, doing, experimenting with plus sprinkles of my current self-love tips & style tricks. 





Reach out with styling questions @katieallenstylist

For More Info Go To: https://www.katiejuststyled.com]]>2522yesfullhttps://www.spreaker.com/user/katiejustrealized/episode-109-stop-blaming-your-body
 

Mindful Monday Mantra:  Love fills every inch of my skin.

 

In today’s episode, Katie uncovers the real reasons you hate to shop and what to do about it. 

 

Reach out with styling questions @katieallenstylist

For More Info Go To: https://www.justrealizedpodcast.com/]]>justrealized.podbean.com/dc59da4c-0f0a-3170-9089-cc92e5b227fcMon, 26 Apr 2021 05:11:00 +0000Katie AllenEpisode #109: Stop Blaming Your Body   Mindful Monday Mantra:  Love fills every inch of my skin.   In today’s episode, Katie uncovers the real reasons you hate to shop and what to do about it.    Reach out with styling questions...
 

Mindful Monday Mantra:  Love fills every inch of my skin.

 

In today’s episode, Katie uncovers the real reasons you hate to shop and what to do about it. 

 

Reach out with styling questions @katieallenstylist

For More Info Go To: https://www.justrealizedpodcast.com/]]>1209yesfullhttps://www.spreaker.com/user/katiejustrealized/episode-101-self-love-style-edit-march-eJoin me for this month’s Self-Love Style Edit. This is a monthly roundup of all the things I am loving, doing, experimenting with plus sprinkles of my current self-love tips & style tricks. 
 
In this episode I share;
⚡️ A Big Celebration
⚡️ Personal & Professional Goals for the Month
⚡️ Mantras I have on Repeat
⚡️ Books that are Inspiring Me 
⚡️ &  Exciting Shit !
For More Info Go To: https://www.justrealizedpodcast.com/]]>justrealized.podbean.com/2fbfe9ff-e1f3-39b8-8e7d-fcfda1aa324fMon, 01 Mar 2021 06:11:00 +0000Katie AllenMindful Monday Mantra:  My Only Limits are My Own Beliefs Join me for this month’s Self-Love Style Edit. This is a monthly roundup of all the things I am loving, doing, experimenting with plus sprinkles of my current self-love tips & style tricks.   ...Join me for this month’s Self-Love Style Edit. This is a monthly roundup of all the things I am loving, doing, experimenting with plus sprinkles of my current self-love tips & style tricks. 
 
In this episode I share;
⚡️ A Big Celebration
⚡️ Personal & Professional Goals for the Month
⚡️ Mantras I have on Repeat
⚡️ Books that are Inspiring Me 
⚡️ &  Exciting Shit !
For More Info Go To: https://www.justrealizedpodcast.com/]]>2011yesfullhttps://www.spreaker.com/user/katiejustrealized/episode-100-keeping-it-real-with-chloe-a 
Join me in celebrating today’s milestone… Episode 100!!
Today I interview my daughter to honor this mega achievement as a testament to always staying to yourself and doing whatever makes you happy. There is no one I know who stays more true to themselves other than Chloe Allen. 
 
So, brace yourself! 
In this episode you will get;
⚡️ my big mom “oops” 
⚡️ serious laughing
⚡️ amazing singing
⚡️ a fun self-love exercise
⚡️ &  even a little screaming!
 
You don’t want to miss this raw uncut conversation.
So check it out and enjoy.
For More Info Go To: https://www.justrealizedpodcast.com/]]>justrealized.podbean.com/29a44472-b9fd-36a5-8515-d52123b20c6fMon, 22 Feb 2021 06:11:00 +0000Katie AllenTeach your daughter less about fitting into glass slippers and more about shattering glass ceilings.   Join me in celebrating today’s milestone… Episode 100!! Today I interview my daughter to honor this mega achievement as a testament to always... 
Join me in celebrating today’s milestone… Episode 100!!
Today I interview my daughter to honor this mega achievement as a testament to always staying to yourself and doing whatever makes you happy. There is no one I know who stays more true to themselves other than Chloe Allen. 
 
So, brace yourself! 
In this episode you will get;
⚡️ my big mom “oops” 
⚡️ serious laughing
⚡️ amazing singing
⚡️ a fun self-love exercise
⚡️ &  even a little screaming!
 
You don’t want to miss this raw uncut conversation.
So check it out and enjoy.
For More Info Go To: https://www.justrealizedpodcast.com/]]>1723yesfullhttps://www.spreaker.com/user/katiejustrealized/episode-99-how-to-stop-skirting-around-shttps://www.justrealizedpodcast.com/]]>justrealized.podbean.com/b1cb7d24-7862-3107-98a2-7da8b96f2b23Mon, 15 Feb 2021 06:11:00 +0000Katie AllenMindful Monday Mantra:  My only limits are my own beliefs. In today’s episode, I share my top 6 tips to knock out self-doubt any time it comes up!  Check me out Instagram for more fun on using your personal style to be seen and grow your biz...https://www.justrealizedpodcast.com/]]>1904yesfullhttps://www.spreaker.com/user/katiejustrealized/episode-97-the-self-love-style-edit-feb-https://www.justrealizedpodcast.com/]]>justrealized.podbean.com/e7c9d65d-fc62-395d-b7b7-6af56d3f476bMon, 01 Feb 2021 06:11:00 +0000Katie AllenMindful Monday Mantra:  Fashion is Expensive. Style is Priceless.  Join me for this month’s Self-Love Style Edit. This is a monthly roundup of all the things I am loving, doing, experimenting with plus sprinkles of my current self-love tips & style...https://www.justrealizedpodcast.com/]]>2096yesfullhttps://www.spreaker.com/user/katiejustrealized/episode-96-herstory-in-the-making-a-lesshttps://www.justrealizedpodcast.com/]]>justrealized.podbean.com/69122c29-c280-39d4-b183-6716a0815478Mon, 25 Jan 2021 06:11:00 +0000Katie AllenMindful Monday Mantra:  Fashion is Self-Conscious. Style is Self-Assured.  In this episode I share;⚡️the meaning of fashion history⚡️ how and why fashion trends are created⚡️who is in charge of  creating these trends⚡️ &  share the symbolism behind...https://www.justrealizedpodcast.com/]]>2663yesfullhttps://www.spreaker.com/user/katiejustrealized/episode-94-a-clean-closet-the-missing-pahttps://www.justrealizedpodcast.com/]]>justrealized.podbean.com/22ad6a48-4a1d-3e6c-a046-be0d48098b2eMon, 11 Jan 2021 06:11:00 +0000Katie Allen“If you want to improve your life immediately, clean out your closet. Often what we hold onto holds us back.”-Cheryl Robinson In this episode I share;⚡️ the benefits of having a well- organized closet⚡️ how to clean out your closet successfully⚡️ what...https://www.justrealizedpodcast.com/]]>2501yesfullhttps://www.spreaker.com/user/katiejustrealized/episode-93-what-i-learned-192-hours-withhttps://www.justrealizedpodcast.com/]]>justrealized.podbean.com/c675f726-c49e-3ab9-9030-bd636de7c5f9Mon, 04 Jan 2021 06:11:00 +0000Katie AllenDo you have a love/hate relationship with social media? Podcaster raises her hand high and smiles.In this episode I share;what I learned after a 7-day hiatus with absolutely no social mediawhat I did instead of dicking around on Instagram all-dayhow I...https://www.justrealizedpodcast.com/]]>2449yesfullhttps://www.spreaker.com/user/katiejustrealized/episode-92-styling-your-life-2021-visionhttps://www.justrealizedpodcast.com/]]>justrealized.podbean.com/4057440c-78a2-3ed2-82af-ff1a02e60d09Mon, 21 Dec 2020 06:11:00 +0000Katie AllenMindful Monday Mantra: Action Creates Clarity  Do you enjoy a completely geeked out yearly planning session?  In this episode, I share why goal planning is so important to creating our dream life and my top five tips to make it fun and...https://www.justrealizedpodcast.com/]]>2200yesfull