<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Family Constellations</title><link>https://www.spreaker.com/show/family-constellations</link><description><![CDATA[Family Constellations therapy is a profound diagnostic and healing tool discovered by Bert Hellinger. It is a DNA healing modality. Contact Zenergy School of Life in Mumbai, India for therapies and workshops on Family Constellations.]]></description><atom:link href="https://www.spreaker.com/show/4125230/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Anchal Anurag Jyoti</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg</url><title>Family Constellations</title><link>https://www.spreaker.com/show/family-constellations</link></image><lastBuildDate>Thu, 09 Jan 2020 10:56:20 +0000</lastBuildDate><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:owner><itunes:name>Anchal Anurag Jyoti</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><itunes:subtitle>Family Constellations therapy is a profound diagnostic and healing tool discovered by Bert Hellinger. It is a DNA healing modality. Contact Zenergy School of Life in Mumbai, India for therapies and workshops on Family Constellations.</itunes:subtitle><itunes:summary><![CDATA[Family Constellations therapy is a profound diagnostic and healing tool discovered by Bert Hellinger. It is a DNA healing modality. Contact Zenergy School of Life in Mumbai, India for therapies and workshops on Family Constellations.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Family Constellations therapy is a profound diagnostic and healing tool discovered by Bert Hellinger. It is a DNA healing modality. Contact Zenergy School of Life in Mumbai, India for therapies and workshops on Family Constellations.</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>Correct Way of MANIFESTATION - How Law of Attraction really works</title><link>https://www.spreaker.com/user/familyconstellations/correct-way-of-manifestation-how-law-of-</link><description><![CDATA[We always wonder why positive thinking alone does not help us in Manifestation. This video helps you understand the real way how Law of Attraction works. Enjoy listening to the video along with a guided visualisation exercise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21504837</guid><pubDate>Thu, 09 Jan 2020 10:55:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21504837/correct_way_of_manifestation_how_law_of_attraction_really_works.mp3" length="5911240" type="audio/mpeg"/><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:subtitle>We always wonder why positive thinking alone does not help us in Manifestation. This video helps you understand the real way how Law of Attraction works. Enjoy listening to the video along with a guided visualisation exercise.</itunes:subtitle><itunes:summary><![CDATA[We always wonder why positive thinking alone does not help us in Manifestation. This video helps you understand the real way how Law of Attraction works. Enjoy listening to the video along with a guided visualisation exercise.]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:keywords>spiritual,manifestation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f52e73c1b74f30696de507699ba9ee6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:description>We always wonder why positive thinking alone does not help us in Manifestation. This video helps you understand the real way how Law of Attraction works. Enjoy listening to the video along with a guided visualisation exercise.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f52e73c1b74f30696de507699ba9ee6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Guided Meditation for Healing in the Womb</title><link>https://www.spreaker.com/user/familyconstellations/guided-meditation-for-healing-in-the-wom</link><description><![CDATA[Our journey on this planet starts right from the time we are conceived. This meditation helps to release those thoughts and emotions we have formed while being in the mother's womb. Whether it is about getting affected by the emotions our mother went through or it is the environmental stress. This meditation will help you to reprogram your inner beliefs by releasing the unnecessary fears and emotions we are carrying.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20914681</guid><pubDate>Fri, 20 Dec 2019 10:46:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20914681/guided_meditation_for_healing_in_the_womb.mp3" length="15129748" type="audio/mpeg"/><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:subtitle>Our journey on this planet starts right from the time we are conceived. This meditation helps to release those thoughts and emotions we have formed while being in the mother's womb. Whether it is about getting affected by the emotions our mother went...</itunes:subtitle><itunes:summary><![CDATA[Our journey on this planet starts right from the time we are conceived. This meditation helps to release those thoughts and emotions we have formed while being in the mother's womb. Whether it is about getting affected by the emotions our mother went through or it is the environmental stress. This meditation will help you to reprogram your inner beliefs by releasing the unnecessary fears and emotions we are carrying.]]></itunes:summary><itunes:duration>946</itunes:duration><itunes:keywords>life,healing,meditation,mother</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/72d0a5d1104358da53b8cc29f7c68bf0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:description>Our journey on this planet starts right from the time we are conceived. This meditation helps to release those thoughts and emotions we have formed while being in the mother's womb. Whether it is about getting affected by the emotions our mother went through or it is the environmental stress. This meditation will help you to reprogram your inner beliefs by releasing the unnecessary fears and emotions we are carrying.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/72d0a5d1104358da53b8cc29f7c68bf0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Guided Meditation on Letting Go of Resentment</title><link>https://www.spreaker.com/user/familyconstellations/guided-meditation-on-letting-go-of-reset</link><description><![CDATA[We become resentful when the anger or grief within is not processed. This hampers our manifestation. Hence, this meditation is all about releasing those resentments we have experienced from our own life as well as the one we are carrying from our DNA lineage. It is time to set ourselves free off the resentments. For more self help guided meditations, Please subscribe to our YouTube Channel.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20712330</guid><pubDate>Fri, 13 Dec 2019 11:31:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20712330/guided_meditation_on_letting_go_of_resetment.mp3" length="14716341" type="audio/mpeg"/><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:subtitle>We become resentful when the anger or grief within is not processed. This hampers our manifestation. Hence, this meditation is all about releasing those resentments we have experienced from our own life as well as the one we are carrying from our DNA...</itunes:subtitle><itunes:summary><![CDATA[We become resentful when the anger or grief within is not processed. This hampers our manifestation. Hence, this meditation is all about releasing those resentments we have experienced from our own life as well as the one we are carrying from our DNA lineage. It is time to set ourselves free off the resentments. For more self help guided meditations, Please subscribe to our YouTube Channel.]]></itunes:summary><itunes:duration>920</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e4f29476efab19cb0a4f0bda125bbed.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:description>We become resentful when the anger or grief within is not processed. This hampers our manifestation. Hence, this meditation is all about releasing those resentments we have experienced from our own life as well as the one we are carrying from our DNA lineage. It is time to set ourselves free off the resentments. For more self help guided meditations, Please subscribe to our YouTube Channel.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e4f29476efab19cb0a4f0bda125bbed.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>De-programming and De-conditioning DNA</title><link>https://www.spreaker.com/user/familyconstellations/de-programming-and-de-conditioning-dna</link><description><![CDATA[The judgment of your thoughts leads to conditioning. Here is a guided meditation to drop all conditioning and feel relaxation.<br /><br />This guided meditation to de-program and de-conditioning the DNA will help you to release those beliefs, traumas and imprints of failures and difficulties which are your hurdles to move forward in life.<br /><br />Subscribe to our YouTube Channel to find more free guided meditations on self help.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20652623</guid><pubDate>Wed, 11 Dec 2019 10:55:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20652623/de_programming_and_de_conditioning_dna.mp3" length="14776991" type="audio/mpeg"/><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:subtitle>The judgment of your thoughts leads to conditioning. Here is a guided meditation to drop all conditioning and feel relaxation.

This guided meditation to de-program and de-conditioning the DNA will help you to release those beliefs, traumas and...</itunes:subtitle><itunes:summary><![CDATA[The judgment of your thoughts leads to conditioning. Here is a guided meditation to drop all conditioning and feel relaxation.<br /><br />This guided meditation to de-program and de-conditioning the DNA will help you to release those beliefs, traumas and imprints of failures and difficulties which are your hurdles to move forward in life.<br /><br />Subscribe to our YouTube Channel to find more free guided meditations on self help.]]></itunes:summary><itunes:duration>924</itunes:duration><itunes:keywords>life,family,thoughts,meditation,dna,spirtual,guided</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:description>The judgment of your thoughts leads to conditioning. Here is a guided meditation to drop all conditioning and feel relaxation.

This guided meditation to de-program and de-conditioning the DNA will help you to release those beliefs, traumas and imprints of failures and difficulties which are your hurdles to move forward in life.

Subscribe to our YouTube Channel to find more free guided meditations on self help.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Guided Meditation on Thoughtless State - Shunyata</title><link>https://www.spreaker.com/user/familyconstellations/guided-meditation-on-thoughtless-state-s</link><description><![CDATA[To achieve a thoughtless state in meditation is called "SHUNYATA". It helps one to clearly look into the soul and understand the different layers of Karma that need to be worked upon. <br /><br />Sages and bodhis work upon to bring in this state of mind. It is victory of the chattering mind. I would recommend doing this meditation regularly to bring upon this state of thoughtlessness.<br /><br />For more free guided meditations on self help, Subscribe to our YouTube Channel.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20596466</guid><pubDate>Mon, 09 Dec 2019 11:26:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20596466/guided_meditation_on_thoughtless_state_shunyata.mp3" length="14193892" type="audio/mpeg"/><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:subtitle>To achieve a thoughtless state in meditation is called "SHUNYATA". It helps one to clearly look into the soul and understand the different layers of Karma that need to be worked upon. 

Sages and bodhis work upon to bring in this state of mind. It is...</itunes:subtitle><itunes:summary><![CDATA[To achieve a thoughtless state in meditation is called "SHUNYATA". It helps one to clearly look into the soul and understand the different layers of Karma that need to be worked upon. <br /><br />Sages and bodhis work upon to bring in this state of mind. It is victory of the chattering mind. I would recommend doing this meditation regularly to bring upon this state of thoughtlessness.<br /><br />For more free guided meditations on self help, Subscribe to our YouTube Channel.]]></itunes:summary><itunes:duration>888</itunes:duration><itunes:keywords>peace,thoughts,meditation,mind,guided,thoughtless,thoughtlessness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5365a7b2579c74a9e56c95a09fdf5ac6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:description>To achieve a thoughtless state in meditation is called "SHUNYATA". It helps one to clearly look into the soul and understand the different layers of Karma that need to be worked upon. 

Sages and bodhis work upon to bring in this state of mind. It is victory of the chattering mind. I would recommend doing this meditation regularly to bring upon this state of thoughtlessness.

For more free guided meditations on self help, Subscribe to our YouTube Channel.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5365a7b2579c74a9e56c95a09fdf5ac6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How to Declutter Your Mind - Guided Meditation</title><link>https://www.spreaker.com/user/familyconstellations/how-to-declutter-your-mind-guided-medita</link><description><![CDATA[Do you feel like your mind is on overdrive with way too many thoughts going on at once? Here is a 15 minutes guided meditation to Declutter your mind. For more self help guided meditation, Please subscribe to our YouTube Channel.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20526573</guid><pubDate>Fri, 06 Dec 2019 10:59:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20526573/how_to_declutter_your_mind_guided_meditation.mp3" length="14500302" type="audio/mpeg"/><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:subtitle>Do you feel like your mind is on overdrive with way too many thoughts going on at once? Here is a 15 minutes guided meditation to Declutter your mind. For more self help guided meditation, Please subscribe to our YouTube Channel.</itunes:subtitle><itunes:summary><![CDATA[Do you feel like your mind is on overdrive with way too many thoughts going on at once? Here is a 15 minutes guided meditation to Declutter your mind. For more self help guided meditation, Please subscribe to our YouTube Channel.]]></itunes:summary><itunes:duration>907</itunes:duration><itunes:keywords>thoughts,control,meditation,selfhelp,mind,guided</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ceed83fd15478d45a54f7b55a4816c56.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:description>Do you feel like your mind is on overdrive with way too many thoughts going on at once? Here is a 15 minutes guided meditation to Declutter your mind. For more self help guided meditation, Please subscribe to our YouTube Channel.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ceed83fd15478d45a54f7b55a4816c56.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Guided Meditation for Acknowledging Self</title><link>https://www.spreaker.com/user/familyconstellations/guided-meditation-for-acknowledging-self</link><guid isPermaLink="false">https://api.spreaker.com/episode/20381307</guid><pubDate>Wed, 04 Dec 2019 10:18:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20381307/guided_meditation_for_acknowledging_self.mp3" length="14927038" type="audio/mpeg"/><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:duration>933</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Guided Meditation to Saying Yes to Life &amp; Law of Attraction</title><link>https://www.spreaker.com/user/familyconstellations/guided-meditation-to-saying-yes-to-life-</link><description><![CDATA[Do you want to find your Life Purpose? Build more self confidence, self-esteem and create miracles in your life. This 15 minutes guided meditation will help you take control of your life and re-program your subconscious mind for finding your SPIRITUAL PATH. <br /><br />For more free guided meditation visit my YouTube Channel.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20474649</guid><pubDate>Wed, 04 Dec 2019 10:18:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20474649/guided_meditation_to_saying_yes_to_life_law_of_attraction.mp3" length="14864717" type="audio/mpeg"/><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:subtitle>Do you want to find your Life Purpose? Build more self confidence, self-esteem and create miracles in your life. This 15 minutes guided meditation will help you take control of your life and re-program your subconscious mind for finding your SPIRITUAL...</itunes:subtitle><itunes:summary><![CDATA[Do you want to find your Life Purpose? Build more self confidence, self-esteem and create miracles in your life. This 15 minutes guided meditation will help you take control of your life and re-program your subconscious mind for finding your SPIRITUAL PATH. <br /><br />For more free guided meditation visit my YouTube Channel.]]></itunes:summary><itunes:duration>929</itunes:duration><itunes:keywords>life,family,meditation,law,happiness,meditations,spirtual,guided</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:description>Do you want to find your Life Purpose? Build more self confidence, self-esteem and create miracles in your life. This 15 minutes guided meditation will help you take control of your life and re-program your subconscious mind for finding your SPIRITUAL PATH. 

For more free guided meditation visit my YouTube Channel.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Guided Meditation to Stop Complaining</title><link>https://www.spreaker.com/user/familyconstellations/guided-meditation-to-stop-complaining</link><description><![CDATA[This guided meditation is to stop complaining, gather back your energies and work towards a solution. This meditation will help you break patterns of your DNA, to see the potential you have within and explore your internal gifts. I recommend you to do this meditation for at least 21 days to break the pattern and create a new neuro pathway. For more free guided meditation, subscribe to my YouTube Channel.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20307787</guid><pubDate>Wed, 27 Nov 2019 10:19:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20307787/guided_meditation_to_stop_complaining.mp3" length="14736448" type="audio/mpeg"/><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:subtitle>This guided meditation is to stop complaining, gather back your energies and work towards a solution. This meditation will help you break patterns of your DNA, to see the potential you have within and explore your internal gifts. I recommend you to do...</itunes:subtitle><itunes:summary><![CDATA[This guided meditation is to stop complaining, gather back your energies and work towards a solution. This meditation will help you break patterns of your DNA, to see the potential you have within and explore your internal gifts. I recommend you to do this meditation for at least 21 days to break the pattern and create a new neuro pathway. For more free guided meditation, subscribe to my YouTube Channel.]]></itunes:summary><itunes:duration>921</itunes:duration><itunes:keywords>life,love,meditation,complaining,guided</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:description>This guided meditation is to stop complaining, gather back your energies and work towards a solution. This meditation will help you break patterns of your DNA, to see the potential you have within and explore your internal gifts. I recommend you to do this meditation for at least 21 days to break the pattern and create a new neuro pathway. For more free guided meditation, subscribe to my YouTube Channel.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Letting Go of Fear - Guided Meditation</title><link>https://www.spreaker.com/user/familyconstellations/letting-go-of-fear</link><description><![CDATA[Let go of fear, worries and anxiety. This guided meditation is created to help letting go of fear and find peace of mind, body and Soul. Subscribe to our YouTube channel for more guided meditation on self help.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20257960</guid><pubDate>Mon, 25 Nov 2019 12:56:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20257960/letting_go_of_fear.mp3" length="13724987" type="audio/mpeg"/><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:subtitle>Let go of fear, worries and anxiety. This guided meditation is created to help letting go of fear and find peace of mind, body and Soul. Subscribe to our YouTube channel for more guided meditation on self help.</itunes:subtitle><itunes:summary><![CDATA[Let go of fear, worries and anxiety. This guided meditation is created to help letting go of fear and find peace of mind, body and Soul. Subscribe to our YouTube channel for more guided meditation on self help.]]></itunes:summary><itunes:duration>858</itunes:duration><itunes:keywords>fear,meditation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:description>Let go of fear, worries and anxiety. This guided meditation is created to help letting go of fear and find peace of mind, body and Soul. Subscribe to our YouTube channel for more guided meditation on self help.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Letting Go of Impatience - Guided Meditation</title><link>https://www.spreaker.com/user/familyconstellations/letting-go-of-impatience-guided-meditati</link><description><![CDATA[Does impatience affect your thoughts? Did you know impatience is your road block to achieve success? Impatience creates hurdles in manifesting our desires. Here is a guided meditation to let go off impatience. Manifest the life of your desires. See more guided meditations at our YouTube Channel.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20139373</guid><pubDate>Wed, 20 Nov 2019 12:23:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20139373/letting_go_of_impatience_guided_meditation.mp3" length="15028184" type="audio/mpeg"/><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:subtitle>Does impatience affect your thoughts? Did you know impatience is your road block to achieve success? Impatience creates hurdles in manifesting our desires. Here is a guided meditation to let go off impatience. Manifest the life of your desires. See...</itunes:subtitle><itunes:summary><![CDATA[Does impatience affect your thoughts? Did you know impatience is your road block to achieve success? Impatience creates hurdles in manifesting our desires. Here is a guided meditation to let go off impatience. Manifest the life of your desires. See more guided meditations at our YouTube Channel.]]></itunes:summary><itunes:duration>940</itunes:duration><itunes:keywords>love,peace,meditation,help,self,relationship,impatience</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:description>Does impatience affect your thoughts? Did you know impatience is your road block to achieve success? Impatience creates hurdles in manifesting our desires. Here is a guided meditation to let go off impatience. Manifest the life of your desires. See more guided meditations at our YouTube Channel.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Reconnecting with your own body</title><link>https://www.spreaker.com/user/familyconstellations/reconnecting-with-your-own-body</link><description><![CDATA[Try this guided meditation to connect with your inner self and increase your productivity. Subscribe to our YouTube Channel to listen to more audio meditation on self help.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20093260</guid><pubDate>Mon, 18 Nov 2019 10:03:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20093260/reconnecting_with_your_own_body.mp3" length="14445549" type="audio/mpeg"/><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:subtitle>Try this guided meditation to connect with your inner self and increase your productivity. Subscribe to our YouTube Channel to listen to more audio meditation on self help.</itunes:subtitle><itunes:summary><![CDATA[Try this guided meditation to connect with your inner self and increase your productivity. Subscribe to our YouTube Channel to listen to more audio meditation on self help.]]></itunes:summary><itunes:duration>903</itunes:duration><itunes:keywords>love,peace,energy,meditation,help,respect,mind,body,guided</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ceed83fd15478d45a54f7b55a4816c56.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:description>Try this guided meditation to connect with your inner self and increase your productivity. Subscribe to our YouTube Channel to listen to more audio meditation on self help.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ceed83fd15478d45a54f7b55a4816c56.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Letting go off reaction Guided Meditation</title><link>https://www.spreaker.com/user/familyconstellations/letting-go-off-reaction-guided-meditatio</link><description><![CDATA[If you spend all your energy on immediate reaction you wouldn't have enough energy left for your long term solutions. This guided meditation will help you letting go off reaction.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20026033</guid><pubDate>Thu, 14 Nov 2019 12:43:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20026033/letting_go_off_reaction_guided_meditation.mp3" length="14191848" type="audio/mpeg"/><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:subtitle>If you spend all your energy on immediate reaction you wouldn't have enough energy left for your long term solutions. This guided meditation will help you letting go off reaction.</itunes:subtitle><itunes:summary><![CDATA[If you spend all your energy on immediate reaction you wouldn't have enough energy left for your long term solutions. This guided meditation will help you letting go off reaction.]]></itunes:summary><itunes:duration>887</itunes:duration><itunes:keywords>love,audio,family,meditation,success,failure,relationship</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:description>If you spend all your energy on immediate reaction you wouldn't have enough energy left for your long term solutions. This guided meditation will help you letting go off reaction.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Let Go off Expectation - Guided Meditation</title><link>https://www.spreaker.com/user/familyconstellations/let-go-off-expectation</link><description><![CDATA[We all have expectations out of ourselves. When these expectations are not fulfilled, we have to deal with emotions like anger, frustration and our mind constantly feels stuck. Letting go off expectations - is a guided meditation which helps you to let go off expectations from yourself which are bothering too much.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20007539</guid><pubDate>Wed, 13 Nov 2019 12:45:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20007539/let_go_off_expectation.mp3" length="13830313" type="audio/mpeg"/><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:subtitle>We all have expectations out of ourselves. When these expectations are not fulfilled, we have to deal with emotions like anger, frustration and our mind constantly feels stuck. Letting go off expectations - is a guided meditation which helps you to...</itunes:subtitle><itunes:summary><![CDATA[We all have expectations out of ourselves. When these expectations are not fulfilled, we have to deal with emotions like anger, frustration and our mind constantly feels stuck. Letting go off expectations - is a guided meditation which helps you to let go off expectations from yourself which are bothering too much.]]></itunes:summary><itunes:duration>865</itunes:duration><itunes:keywords>soul,reiki,audio,family,health,healing,meditation,healthcare,mind,guided</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:description>We all have expectations out of ourselves. When these expectations are not fulfilled, we have to deal with emotions like anger, frustration and our mind constantly feels stuck. Letting go off expectations - is a guided meditation which helps you to let go off expectations from yourself which are bothering too much.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Letting go of Judgements</title><link>https://www.spreaker.com/user/familyconstellations/letting-go-of-judgements</link><description><![CDATA[We are living in an age where there is constant vibe of judgment. Either we judge others or vice versa for every single movement we make. But this makes us feel heavy and dense too. Hence, it is important to let go off these judgments as well as the fear and anxiety that comes along with it. This meditation will help you on looking at both the aspects - firstly setting yourself free of these judgments as well as releasing the unwanted fears and anxieties.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19924069</guid><pubDate>Fri, 08 Nov 2019 12:47:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19924069/letting_go_of_judgements.mp3" length="14554218" type="audio/mpeg"/><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:subtitle>We are living in an age where there is constant vibe of judgment. Either we judge others or vice versa for every single movement we make. But this makes us feel heavy and dense too. Hence, it is important to let go off these judgments as well as the...</itunes:subtitle><itunes:summary><![CDATA[We are living in an age where there is constant vibe of judgment. Either we judge others or vice versa for every single movement we make. But this makes us feel heavy and dense too. Hence, it is important to let go off these judgments as well as the fear and anxiety that comes along with it. This meditation will help you on looking at both the aspects - firstly setting yourself free of these judgments as well as releasing the unwanted fears and anxieties.]]></itunes:summary><itunes:duration>910</itunes:duration><itunes:keywords>life,family,health,healing,thoughts,meditation,help,selfhelp,healthcare,mind,meditations,guided,judgements</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:description>We are living in an age where there is constant vibe of judgment. Either we judge others or vice versa for every single movement we make. But this makes us feel heavy and dense too. Hence, it is important to let go off these judgments as well as the fear and anxiety that comes along with it. This meditation will help you on looking at both the aspects - firstly setting yourself free of these judgments as well as releasing the unwanted fears and anxieties.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Guided Gratitude Meditation - Miracle Exercise Audio</title><link>https://www.spreaker.com/user/familyconstellations/guided-gratitude-meditation-miracle-exer</link><description><![CDATA[A initiative by Zenergy School of Life to have guided meditations on various topics everyday! An initiative to help people realise their true potential.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19819220</guid><pubDate>Sat, 02 Nov 2019 11:58:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19819220/guided_gratitude_meditation_miracle_exercise_audio.mp3" length="15263913" type="audio/mpeg"/><itunes:author>Anchal Anurag Jyoti</itunes:author><itunes:subtitle>A initiative by Zenergy School of Life to have guided meditations on various topics everyday! An initiative to help people realise their true potential.</itunes:subtitle><itunes:summary><![CDATA[A initiative by Zenergy School of Life to have guided meditations on various topics everyday! An initiative to help people realise their true potential.]]></itunes:summary><itunes:duration>954</itunes:duration><itunes:keywords>health,meditation,healthcare,mental,gratitude</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Anchal Anurag Jyoti</googleplay:author><googleplay:description>A initiative by Zenergy School of Life to have guided meditations on various topics everyday! An initiative to help people realise their true potential.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6fe60e8fd722b02b218fae0cdb9122b.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
