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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Authentic Talks 2.0 with Shanta</title><link>https://www.spreaker.com/show/authentic-talks</link><description><![CDATA[Real conversations with a focus on adapting in a changing society &amp; making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up &amp; rise above all the BS that comes our way! We can do this.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/4116672/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright AuthenticTalks 2.0</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg</url><title>Authentic Talks 2.0 with Shanta</title><link>https://www.spreaker.com/show/authentic-talks</link></image><lastBuildDate>Mon, 08 Jun 2026 06:46:33 +0000</lastBuildDate><itunes:author>Shanta Generally</itunes:author><itunes:owner><itunes:name>Shanta Generally</itunes:name><itunes:email>authenticshanta@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:subtitle>Real conversations with a focus on adapting in a changing society &amp; making the world a better place starting from within ourselves. Elevating our Minds.  I share my unique life experiences and how i continue to work on becoming my best self. We have...</itunes:subtitle><itunes:summary><![CDATA[Real conversations with a focus on adapting in a changing society &amp; making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up &amp; rise above all the BS that comes our way! We can do this.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Religion &amp; Spirituality"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>Episode 303 | Removing Energetic Blocks: The 3 Areas That Are Keeping You Stuck | Host: Shanta Generally</title><link>https://www.spreaker.com/episode/episode-303-removing-energetic-blocks-the-3-areas-that-are-keeping-you-stuck-host-shanta-generally--72412783</link><description><![CDATA[In this powerful episode of Authentic Talks 2.0, we explore three hidden blocks that may be keeping you from the life you desire: unworthiness, fear, and resistance to receiving.<br /><br />Through relatable insights for women, men, and teens, you'll discover how these limiting beliefs show up in everyday life and learn how to begin releasing them. The episode concludes with a powerful affirmation and reflective journal prompts designed to help you identify what's holding you back, uncover its roots, and step into greater confidence, worthiness, and possibility.<br /><br />If you're ready to move beyond self-doubt and embrace the life meant for you, this episode is for you.<br /><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br /><b></b><br /><b>#AuthenticTalkswithshanta #MindsetTransformation #HealingJourney #KnowYourWorth</b><br /><b></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72412783</guid><pubDate>Mon, 08 Jun 2026 06:45:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72412783/episide_303.mp3" length="33625278" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/354902b2-1fe4-43f9-ac09-736209a7a92b/354902b2-1fe4-43f9-ac09-736209a7a92b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/354902b2-1fe4-43f9-ac09-736209a7a92b/354902b2-1fe4-43f9-ac09-736209a7a92b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/354902b2-1fe4-43f9-ac09-736209a7a92b/354902b2-1fe4-43f9-ac09-736209a7a92b.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>In this powerful episode of Authentic Talks 2.0, we explore three hidden blocks that may be keeping you from the life you desire: unworthiness, fear, and resistance to receiving.

Through relatable insights for women, men, and teens, you'll discover...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode of Authentic Talks 2.0, we explore three hidden blocks that may be keeping you from the life you desire: unworthiness, fear, and resistance to receiving.<br /><br />Through relatable insights for women, men, and teens, you'll discover how these limiting beliefs show up in everyday life and learn how to begin releasing them. The episode concludes with a powerful affirmation and reflective journal prompts designed to help you identify what's holding you back, uncover its roots, and step into greater confidence, worthiness, and possibility.<br /><br />If you're ready to move beyond self-doubt and embrace the life meant for you, this episode is for you.<br /><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br /><b></b><br /><b>#AuthenticTalkswithshanta #MindsetTransformation #HealingJourney #KnowYourWorth</b><br /><b></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2102</itunes:duration><itunes:keywords>affirmations,authentictalks,coaching,courage,development,emotional,empowerment,fear,growth,healing,intelligence,journaling,journey,mindset,self-improvement,self-love,self-worth,shantagenerally,spiritual,unworthiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>7</itunes:season><itunes:episode>303</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 302 |  Sabai Thai Spa, A Way of Life | Guest: Nuttha Goutier</title><link>https://www.spreaker.com/episode/episode-302-sabai-thai-spa-a-way-of-life-guest-nuttha-goutier--72051793</link><description><![CDATA[<br />In this inspiring and deeply grounding episode of Authentic Talks 2.0, host Shanta sits down with Nuttha Goutier, entrepreneur, wellness visionary, and co-founder &amp; CEO of Sabai Thai Spa, for a powerful conversation about self-care, mindfulness, culture, entrepreneurship, and what it truly means to live well.<br /><br />Nuttha shares her incredible journey from growing up in a small rural village in Thailand without electricity or running water to building one of Canada’s growing wellness spa brands with multiple locations and franchise expansion across the country. Along the way, she opens up about the values she learned early in life — community, gratitude, kindness, mindfulness, and the belief that caring for your mind, body, and spirit is not a luxury, but a necessary part of life.<br /><br />Together, Shanta and Nuttha explore how different cultures approach wellness and why so many people in Western society have been conditioned to feel guilty for slowing down and prioritizing themselves. This heartfelt conversation dives into the importance of longevity, emotional wellbeing, raising grounded children in a technology-driven world, and reconnecting with ourselves through intentional self-care practices.<br /><br />Nuttha also shares the beautiful philosophy behind Sabai Thai Spa and how the experience is designed to awaken all five senses while helping people feel calm, restored, and connected. Plus, she discusses her vision for eventually bringing Sabai Thai Spa into the United States and creating opportunities for others passionate about wellness and entrepreneurship.<br /><br />This episode is filled with wisdom, inspiration, cultural insight, and meaningful reminders about slowing down, protecting your peace, and embracing self-care without guilt. If you’ve been feeling overwhelmed, burned out, disconnected, or simply searching for more balance in your life, this conversation will leave you inspired to nurture yourself in a deeper way.<br /><br />Topics Covered:<br /><ul><li>Self-care and wellness as a way of life</li><li>Thai culture and mindfulness practices</li><li>Entrepreneurship and building a wellness brand</li><li>Longevity, healing, and emotional wellbeing</li><li>Raising grounded children in a digital world</li><li>The connection between mind, body, and spirit</li><li>Why self-care is not selfish</li><li>The future expansion of Sabai Thai Spa into the United States</li></ul>This is more than a conversation about spa culture — it’s a conversation about creating a meaningful, balanced, and intentional life.<br /><br /><b>Contact Nuttha:</b> https://nutthagoutier.com/ <br /><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72051793</guid><pubDate>Mon, 18 May 2026 07:16:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72051793/ep_302_nuttha_goutier.mp3" length="43866147" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e267219a-714c-4d94-9c2e-fcb2fdf6dc80/e267219a-714c-4d94-9c2e-fcb2fdf6dc80.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e267219a-714c-4d94-9c2e-fcb2fdf6dc80/e267219a-714c-4d94-9c2e-fcb2fdf6dc80.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e267219a-714c-4d94-9c2e-fcb2fdf6dc80/e267219a-714c-4d94-9c2e-fcb2fdf6dc80.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>In this inspiring and deeply grounding episode of Authentic Talks 2.0, host Shanta sits down with Nuttha Goutier, entrepreneur, wellness visionary, and co-founder &amp;amp; CEO of Sabai Thai Spa, for a powerful conversation about self-care, mindfulness,...</itunes:subtitle><itunes:summary><![CDATA[<br />In this inspiring and deeply grounding episode of Authentic Talks 2.0, host Shanta sits down with Nuttha Goutier, entrepreneur, wellness visionary, and co-founder &amp; CEO of Sabai Thai Spa, for a powerful conversation about self-care, mindfulness, culture, entrepreneurship, and what it truly means to live well.<br /><br />Nuttha shares her incredible journey from growing up in a small rural village in Thailand without electricity or running water to building one of Canada’s growing wellness spa brands with multiple locations and franchise expansion across the country. Along the way, she opens up about the values she learned early in life — community, gratitude, kindness, mindfulness, and the belief that caring for your mind, body, and spirit is not a luxury, but a necessary part of life.<br /><br />Together, Shanta and Nuttha explore how different cultures approach wellness and why so many people in Western society have been conditioned to feel guilty for slowing down and prioritizing themselves. This heartfelt conversation dives into the importance of longevity, emotional wellbeing, raising grounded children in a technology-driven world, and reconnecting with ourselves through intentional self-care practices.<br /><br />Nuttha also shares the beautiful philosophy behind Sabai Thai Spa and how the experience is designed to awaken all five senses while helping people feel calm, restored, and connected. Plus, she discusses her vision for eventually bringing Sabai Thai Spa into the United States and creating opportunities for others passionate about wellness and entrepreneurship.<br /><br />This episode is filled with wisdom, inspiration, cultural insight, and meaningful reminders about slowing down, protecting your peace, and embracing self-care without guilt. If you’ve been feeling overwhelmed, burned out, disconnected, or simply searching for more balance in your life, this conversation will leave you inspired to nurture yourself in a deeper way.<br /><br />Topics Covered:<br /><ul><li>Self-care and wellness as a way of life</li><li>Thai culture and mindfulness practices</li><li>Entrepreneurship and building a wellness brand</li><li>Longevity, healing, and emotional wellbeing</li><li>Raising grounded children in a digital world</li><li>The connection between mind, body, and spirit</li><li>Why self-care is not selfish</li><li>The future expansion of Sabai Thai Spa into the United States</li></ul>This is more than a conversation about spa culture — it’s a conversation about creating a meaningful, balanced, and intentional life.<br /><br /><b>Contact Nuttha:</b> https://nutthagoutier.com/ <br /><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2742</itunes:duration><itunes:keywords>authentictalkswithshanta,beijing,body,canada,culture,emotional,entrepreneur,entrepreneurship,healing,mental,mind,mindfulness,nutthagoutier,sabaithaispa,self-care,self-love,spa,spirit,thailand,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>7</itunes:season><itunes:episode>302</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 301 | From Trauma to Truth: Hear the Voice Within | Guest: Ranae Van Roekel</title><link>https://www.spreaker.com/episode/episode-301-from-trauma-to-truth-hear-the-voice-within-guest-ranae-van-roekel--71848713</link><description><![CDATA[What happens when you ignore your intuition for too long… and then one day, it refuses to be silenced?<br />In this powerful episode of Authentic Talks 2.0, host Shanta sits down with Ranae Van Roekel —founder of Connecting to Cope, speaker, and trauma recovery advocate—for a raw and deeply honest conversation about trauma, accountability, and the life-changing moment when your inner voice demands to be heard.<br />Renae shares her journey of surviving childhood sexual abuse, staying silent for over 30 years, and how unresolved trauma shaped her into a people-pleaser—ultimately leading her down a path that resulted in a federal prison sentence. But this isn’t just a story about the past… it’s about the turning point. The moment when Renae knew—deep in her gut—that what she was participating in was wrong… and made the courageous decision to stop, take responsibility, and face the consequences.<br />From prison to purpose, Renae opens up about the healing work she began behind bars, the therapist who helped change her life, and how she now dedicates her mission to helping others process trauma, develop healthy coping skills, and reclaim their power. This episode explores:<br /><ul><li>The long-term impact of unaddressed trauma</li><li>How people-pleasing can lead to self-betrayal</li><li>The power of listening to your intuition—even when it’s hard</li><li>Accountability, redemption, and second chances</li><li>Life inside prison and the unexpected lessons it brings</li><li>Turning pain into purpose and helping others heal</li></ul>If you’ve ever ignored your gut, struggled with your past, or wondered if it’s possible to truly start over—this conversation will speak directly to you.<br />Your intuition is always speaking… the question is, are you listening? <br />🔗 Connect with Renae:<br />Visit Connecting to Cope (<a href="https://connectingtocope.com/" target="_blank" rel="noreferrer noopener">https://connectingtocope.com/</a>) to learn more about her work, coaching, and speaking.<br /><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br />#traumahealing #listentoyourintuition #trustyourgut #innervoice #personalgrowthjourney #overcomingtrauma<br /><b>#FaithAndCommunity #AuthenticConnections #SpiritualGrowth #FindYourBelonging</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71848713</guid><pubDate>Mon, 04 May 2026 12:28:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71848713/ep_301_2.mp3" length="45769172" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c02c159f-21d5-47e6-8050-a4081ee920b3/c02c159f-21d5-47e6-8050-a4081ee920b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c02c159f-21d5-47e6-8050-a4081ee920b3/c02c159f-21d5-47e6-8050-a4081ee920b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c02c159f-21d5-47e6-8050-a4081ee920b3/c02c159f-21d5-47e6-8050-a4081ee920b3.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>What happens when you ignore your intuition for too long… and then one day, it refuses to be silenced?
In this powerful episode of Authentic Talks 2.0, host Shanta sits down with Ranae Van Roekel —founder of Connecting to Cope, speaker, and trauma...</itunes:subtitle><itunes:summary><![CDATA[What happens when you ignore your intuition for too long… and then one day, it refuses to be silenced?<br />In this powerful episode of Authentic Talks 2.0, host Shanta sits down with Ranae Van Roekel —founder of Connecting to Cope, speaker, and trauma recovery advocate—for a raw and deeply honest conversation about trauma, accountability, and the life-changing moment when your inner voice demands to be heard.<br />Renae shares her journey of surviving childhood sexual abuse, staying silent for over 30 years, and how unresolved trauma shaped her into a people-pleaser—ultimately leading her down a path that resulted in a federal prison sentence. But this isn’t just a story about the past… it’s about the turning point. The moment when Renae knew—deep in her gut—that what she was participating in was wrong… and made the courageous decision to stop, take responsibility, and face the consequences.<br />From prison to purpose, Renae opens up about the healing work she began behind bars, the therapist who helped change her life, and how she now dedicates her mission to helping others process trauma, develop healthy coping skills, and reclaim their power. This episode explores:<br /><ul><li>The long-term impact of unaddressed trauma</li><li>How people-pleasing can lead to self-betrayal</li><li>The power of listening to your intuition—even when it’s hard</li><li>Accountability, redemption, and second chances</li><li>Life inside prison and the unexpected lessons it brings</li><li>Turning pain into purpose and helping others heal</li></ul>If you’ve ever ignored your gut, struggled with your past, or wondered if it’s possible to truly start over—this conversation will speak directly to you.<br />Your intuition is always speaking… the question is, are you listening? <br />🔗 Connect with Renae:<br />Visit Connecting to Cope (<a href="https://connectingtocope.com/" target="_blank" rel="noreferrer noopener">https://connectingtocope.com/</a>) to learn more about her work, coaching, and speaking.<br /><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br />#traumahealing #listentoyourintuition #trustyourgut #innervoice #personalgrowthjourney #overcomingtrauma<br /><b>#FaithAndCommunity #AuthenticConnections #SpiritualGrowth #FindYourBelonging</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2861</itunes:duration><itunes:keywords>abuse,authentictalks,authentictalkswithshanta,childhood,connectingtocope,healing,innervoice,intuition,listening,overcoming,personalgrowth,prisiontime,ranaevanroekel,redemption,selfimprovement,shantagenerally,trauma,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>7</itunes:season><itunes:episode>301</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 300 | Wandering Worshiper Journey | Guest: Richard Riccardi</title><link>https://www.spreaker.com/episode/episode-300-wandering-worshiper-journey-guest-richard-riccardi--71290757</link><description><![CDATA[In this powerful and thought-provoking episode of Authentic Talks 2.0, host Shanta sits down with Richard Riccardi—author of The Wandering Worshiper—for a deeply inspiring conversation about faith, belonging, and the true meaning of community. After years of feeling uninspired in his own faith journey, Richard made a bold decision: he would visit 33 different churches across denominations, cultures, and belief systems. What started as a personal challenge quickly transformed into a life-changing experience that reshaped how he views faith, connection, and purpose. Through heartfelt stories, unexpected encounters, and eye-opening moments, Richard shares what he discovered along the way—from being welcomed by strangers in unfamiliar spaces to ultimately finding a place where he truly belonged. His journey reveals that faith isn’t just about tradition or routine—it’s about connection, growth, and showing up for something bigger than yourself. Together, Shanta and Richard explore:<br /><ul><li>What it really means to feel disconnected in your faith</li><li>The power of community and why it matters more than ever</li><li>Breaking down barriers between different beliefs and cultures</li><li>Why “church hopping” might lead you exactly where you’re meant to be</li><li>The difference between practicing faith and truly living it</li></ul>This episode is a beautiful reminder that no matter where you come from or what you believe, we are all seeking the same thing—connection, purpose, and a place to belong. If you’ve ever questioned your faith, felt out of place, or wondered if there’s more to the experience of church and spirituality… this conversation is for you.<br /><br />Official Website &amp; Direct Contact<br /><ul><li>🌐 Personal website:<a href="https://richardgriccardi.com/52stepsforward/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener"> Richard G. Riccardi Official Website</a></li><li>🌐 Book website: <a href="https://richardgriccardi.com/the-wandering-worshipper/" target="_blank" rel="noreferrer noopener">The Wandering Worshipper Website</a></li></ul><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br /><b>#FaithAndCommunity #AuthenticConnections #SpiritualGrowth #FindYourBelonging</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71290757</guid><pubDate>Mon, 13 Apr 2026 13:48:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71290757/ep_300.mp3" length="49014180" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f890688b-747f-46f7-8459-1fe5648cc378/f890688b-747f-46f7-8459-1fe5648cc378.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f890688b-747f-46f7-8459-1fe5648cc378/f890688b-747f-46f7-8459-1fe5648cc378.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f890688b-747f-46f7-8459-1fe5648cc378/f890688b-747f-46f7-8459-1fe5648cc378.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>In this powerful and thought-provoking episode of Authentic Talks 2.0, host Shanta sits down with Richard Riccardi—author of The Wandering Worshiper—for a deeply inspiring conversation about faith, belonging, and the true meaning of community. After...</itunes:subtitle><itunes:summary><![CDATA[In this powerful and thought-provoking episode of Authentic Talks 2.0, host Shanta sits down with Richard Riccardi—author of The Wandering Worshiper—for a deeply inspiring conversation about faith, belonging, and the true meaning of community. After years of feeling uninspired in his own faith journey, Richard made a bold decision: he would visit 33 different churches across denominations, cultures, and belief systems. What started as a personal challenge quickly transformed into a life-changing experience that reshaped how he views faith, connection, and purpose. Through heartfelt stories, unexpected encounters, and eye-opening moments, Richard shares what he discovered along the way—from being welcomed by strangers in unfamiliar spaces to ultimately finding a place where he truly belonged. His journey reveals that faith isn’t just about tradition or routine—it’s about connection, growth, and showing up for something bigger than yourself. Together, Shanta and Richard explore:<br /><ul><li>What it really means to feel disconnected in your faith</li><li>The power of community and why it matters more than ever</li><li>Breaking down barriers between different beliefs and cultures</li><li>Why “church hopping” might lead you exactly where you’re meant to be</li><li>The difference between practicing faith and truly living it</li></ul>This episode is a beautiful reminder that no matter where you come from or what you believe, we are all seeking the same thing—connection, purpose, and a place to belong. If you’ve ever questioned your faith, felt out of place, or wondered if there’s more to the experience of church and spirituality… this conversation is for you.<br /><br />Official Website &amp; Direct Contact<br /><ul><li>🌐 Personal website:<a href="https://richardgriccardi.com/52stepsforward/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener"> Richard G. Riccardi Official Website</a></li><li>🌐 Book website: <a href="https://richardgriccardi.com/the-wandering-worshipper/" target="_blank" rel="noreferrer noopener">The Wandering Worshipper Website</a></li></ul><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br /><b>#FaithAndCommunity #AuthenticConnections #SpiritualGrowth #FindYourBelonging</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3064</itunes:duration><itunes:keywords>acceptance,belief,belonging,church,community,connection,culture,diversity,faith,fellowship,growth,inspiration,journey,purpose,religion,self-discovery,spirituality,transformation,unity,worship</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>7</itunes:season><itunes:episode>300</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 299 | The Powerful Self | Solo: Shanta Generally</title><link>https://www.spreaker.com/episode/episode-299-the-powerful-self-solo-shanta-generally--71125957</link><description><![CDATA[In this deeply moving solo "Podsnack" episode of Authentic Talks 2.0, Shanta invites you into a powerful and honest conversation about what it truly means to reconnect with your authentic self—especially in a world that feels heavy, uncertain, and overwhelming.<br /><br />This episode, The Powerful Self, is not about hustle, pushing through, or pretending everything is okay. Instead, it’s a gentle yet grounding reminder that who you are goes far beyond your pain, your past, or the circumstances surrounding you. Shanta explores the idea that while life’s challenges shape your story, they do not define your identity. Through raw reflection and heartfelt encouragement, you’ll be guided to look beneath the noise, the fear, and the labels, and reconnect with the unbroken version of yourself that has always been there.<br /><br />This episode dives into resilience, purpose, human connection, and the quiet strength of simply continuing to show up—even when you’re barely holding on. Shanta also shares practical tools and intentional practices to help you stay grounded, including journaling, self-care rituals, and mindful creativity. You’ll walk away with a simple yet powerful exercise designed to help you rediscover who you are at your core. If you’ve been feeling lost, overwhelmed, or questioning your place in the world, this episode is your reminder: you matter, your presence is powerful, and your story is still unfolding.<br />✨ You are not alone.<br />✨ You are still here for a reason.<br />✨ You are the powerful self. Tune in, take a breath, and begin the journey back to you.<br /><br /><b>Zen In The Forest: https://a.co/d/04qKxt8e</b><br /><b>Healing My Inner Child Journal: https://a.co/d/0gZnQhM8</b><br /><b></b><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71125957</guid><pubDate>Mon, 06 Apr 2026 12:29:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71125957/ep299.mp3" length="13719159" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26217e5e-636a-4572-8b1e-eb220875c06d/26217e5e-636a-4572-8b1e-eb220875c06d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26217e5e-636a-4572-8b1e-eb220875c06d/26217e5e-636a-4572-8b1e-eb220875c06d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26217e5e-636a-4572-8b1e-eb220875c06d/26217e5e-636a-4572-8b1e-eb220875c06d.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>In this deeply moving solo "Podsnack" episode of Authentic Talks 2.0, Shanta invites you into a powerful and honest conversation about what it truly means to reconnect with your authentic self—especially in a world that feels heavy, uncertain, and...</itunes:subtitle><itunes:summary><![CDATA[In this deeply moving solo "Podsnack" episode of Authentic Talks 2.0, Shanta invites you into a powerful and honest conversation about what it truly means to reconnect with your authentic self—especially in a world that feels heavy, uncertain, and overwhelming.<br /><br />This episode, The Powerful Self, is not about hustle, pushing through, or pretending everything is okay. Instead, it’s a gentle yet grounding reminder that who you are goes far beyond your pain, your past, or the circumstances surrounding you. Shanta explores the idea that while life’s challenges shape your story, they do not define your identity. Through raw reflection and heartfelt encouragement, you’ll be guided to look beneath the noise, the fear, and the labels, and reconnect with the unbroken version of yourself that has always been there.<br /><br />This episode dives into resilience, purpose, human connection, and the quiet strength of simply continuing to show up—even when you’re barely holding on. Shanta also shares practical tools and intentional practices to help you stay grounded, including journaling, self-care rituals, and mindful creativity. You’ll walk away with a simple yet powerful exercise designed to help you rediscover who you are at your core. If you’ve been feeling lost, overwhelmed, or questioning your place in the world, this episode is your reminder: you matter, your presence is powerful, and your story is still unfolding.<br />✨ You are not alone.<br />✨ You are still here for a reason.<br />✨ You are the powerful self. Tune in, take a breath, and begin the journey back to you.<br /><br /><b>Zen In The Forest: https://a.co/d/04qKxt8e</b><br /><b>Healing My Inner Child Journal: https://a.co/d/0gZnQhM8</b><br /><b></b><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>858</itunes:duration><itunes:keywords>authenticity,authenticleadership,beyourself,emotionalintelligence,growthmindset,healingjourney,humanconnection,innerstrength,innerwork,leadershipdevelopment,mentalwellbeing,mindbodyspirit,mindsetmatters,personalgrowth,purposedriven,resilience,selfawareness,selfdiscovery,thepowerfulself,wellnessatwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>7</itunes:season><itunes:episode>299</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 298 | Taboo Topics: Things Women Should Talk About, But Don’t | Guest:  Nicole Johnston</title><link>https://www.spreaker.com/episode/episode-298-taboo-topics-things-women-should-talk-about-but-don-t-guest-nicole-johnston--70829132</link><description><![CDATA[In this powerful episode of Authentic Talks 2.0, host Shanta speaks with Nicole Johnston—TEDx speaker, author, and executive leadership coach—for an eye-opening conversation about the taboo topics women are often taught to avoid… but absolutely need to talk about. From money and salary negotiation to workplace dynamics, burnout, and the invisible mental load, Nicole shares real-world insights from her 30-year career in corporate leadership. Together, they unpack how silence around these topics can cost women not only confidence—but millions over a lifetime. Nicole breaks down why women are less likely to negotiate, how workplace norms quietly reinforce inequality, and what it truly takes to advocate for yourself in environments that weren’t designed with you in mind. She also dives into the importance of storytelling, mentorship, sponsorship, and setting boundaries that protect your time, energy, and well-being. This episode is not just a conversation—it’s a wake-up call and a toolkit. If you’ve ever felt overlooked, overworked, or unsure how to speak up for what you deserve, this one is for you. ✨ In this episode, you’ll learn:<br /><ul><li>Why not negotiating your salary can cost you long-term</li><li>The truth about the “mental load” and how it impacts women</li><li>How to confidently tell your story and own your value</li><li>The difference between mentors, coaches, and sponsors—and why you need all three</li><li>Practical ways to set boundaries and avoid burnout</li><li>Why self-care goes beyond bubble baths—and includes financial and mental well-being</li></ul>Nicole’s book, Taboo Topics: Things Women Should Talk About But Don’t, is a must-read guide filled with actionable steps to help you grow, advocate for yourself, and step fully into your power. 🎧 Tune in, take notes, and start the conversations that can change everything.<br /><br />Nicole's Information:<br />https://innatepower.coach/<br /><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br /><b>#WomenEmpowerment #TabooTopics #WomenInBusiness #CareerGrowth #FemaleLeaders</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70829132</guid><pubDate>Mon, 23 Mar 2026 13:29:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70829132/298.mp3" length="42919904" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f6c2b09-3d6b-4852-8f7b-e03f755c9c52/1f6c2b09-3d6b-4852-8f7b-e03f755c9c52.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f6c2b09-3d6b-4852-8f7b-e03f755c9c52/1f6c2b09-3d6b-4852-8f7b-e03f755c9c52.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f6c2b09-3d6b-4852-8f7b-e03f755c9c52/1f6c2b09-3d6b-4852-8f7b-e03f755c9c52.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>In this powerful episode of Authentic Talks 2.0, host Shanta speaks with Nicole Johnston—TEDx speaker, author, and executive leadership coach—for an eye-opening conversation about the taboo topics women are often taught to avoid… but absolutely need...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode of Authentic Talks 2.0, host Shanta speaks with Nicole Johnston—TEDx speaker, author, and executive leadership coach—for an eye-opening conversation about the taboo topics women are often taught to avoid… but absolutely need to talk about. From money and salary negotiation to workplace dynamics, burnout, and the invisible mental load, Nicole shares real-world insights from her 30-year career in corporate leadership. Together, they unpack how silence around these topics can cost women not only confidence—but millions over a lifetime. Nicole breaks down why women are less likely to negotiate, how workplace norms quietly reinforce inequality, and what it truly takes to advocate for yourself in environments that weren’t designed with you in mind. She also dives into the importance of storytelling, mentorship, sponsorship, and setting boundaries that protect your time, energy, and well-being. This episode is not just a conversation—it’s a wake-up call and a toolkit. If you’ve ever felt overlooked, overworked, or unsure how to speak up for what you deserve, this one is for you. ✨ In this episode, you’ll learn:<br /><ul><li>Why not negotiating your salary can cost you long-term</li><li>The truth about the “mental load” and how it impacts women</li><li>How to confidently tell your story and own your value</li><li>The difference between mentors, coaches, and sponsors—and why you need all three</li><li>Practical ways to set boundaries and avoid burnout</li><li>Why self-care goes beyond bubble baths—and includes financial and mental well-being</li></ul>Nicole’s book, Taboo Topics: Things Women Should Talk About But Don’t, is a must-read guide filled with actionable steps to help you grow, advocate for yourself, and step fully into your power. 🎧 Tune in, take notes, and start the conversations that can change everything.<br /><br />Nicole's Information:<br />https://innatepower.coach/<br /><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br /><b>#WomenEmpowerment #TabooTopics #WomenInBusiness #CareerGrowth #FemaleLeaders</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2683</itunes:duration><itunes:keywords>authentictalks,business,career,corporate,empowerment,executive,female,gender,growth,in,leadership,money,negotiation,nicolejohnston,salary,shantagenerally,taboo,topics,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>7</itunes:season><itunes:episode>298</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 297 | The Human Advantage: Emotional Intelligence in the Age of AI | Guest: Crispin Thompson</title><link>https://www.spreaker.com/episode/episode-297-the-human-advantage-emotional-intelligence-in-the-age-of-ai-guest-crispin-thompson--70543808</link><description><![CDATA[In this insightful episode of Authentic Talks 2.0, host Shanta sits down with leadership consultant and author Crispin Thompson, founder of The Leadership Studio, for a powerful conversation about leadership, emotional intelligence, and overcoming imposter syndrome.With more than 30 years of experience in the tech industry — including over two decades at Hewlett-Packard — Crispin shares how his own career challenges, failures, and mentorship experiences shaped his passion for helping leaders grow.<br /><br />Today, he works with individuals and organizations to bridge the gap between potential and performance, helping leaders develop confidence, communication skills, and the emotional intelligence needed to lead effectively.Together, Shanta and Crispin explore what imposter syndrome really looks like in the workplace, why even successful leaders struggle with self-doubt, and how learning to reflect inward can help people grow into stronger, more confident leaders.The conversation also dives into the evolving role of leadership in a rapidly changing world shaped by artificial intelligence, and why human connection, empathy, and emotional awareness are becoming more valuable than ever.Listeners will walk away with practical insights on recognizing self-doubt, strengthening leadership skills, and embracing growth — both personally and professionally.In this episode, you’ll hear about:<br /><br />• The truth about imposter syndrome and why so many leaders experience it<br />• Why emotional intelligence is essential for effective leadership<br />• How AI is changing the future of work and leadership<br />• Practical ways to build confidence and self-awareness as a leader<br />• The importance of mentorship, introspection, and continuous growthWhether you’re leading a team, growing in your career, or simply looking to become a more confident version of yourself, this episode offers valuable perspectives on what it really means to lead in today’s world.<br /><br /><b>More on Chrispin:</b><br /><b>https://www.linkedin.com/in/crispinthompson/</b><br /><b>https://leadership-studio.com/</b><br /><a href="https://a.co/d/06s5ygLz" target="_blank" rel="noreferrer noopener"><b>https://www.amazon.com/dp/B0FXVWXTC4?ref=cm_sw_r_ffobk_cso_cp_apin_dp_255YZVJZPYDQFHAHQH1F&amp;ref_=cm_sw_r_ffobk_cso_cp_apin_dp_255YZVJZPYDQFHAHQH1F&amp;social_share=cm_sw_r_ffobk_cso_cp_apin_dp_255YZVJZPYDQFHAHQH1F&amp;bestFormat=true</b></a><br /><b></b><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br /><b>#LeadershipDevelopment #EmotionalIntelligence #ImposterSyndrome #AuthenticLeadership #PersonalGrowth</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70543808</guid><pubDate>Mon, 09 Mar 2026 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70543808/ep_297.mp3" length="56761921" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f5ffcad-59f1-47fb-8e60-136e1db48af3/1f5ffcad-59f1-47fb-8e60-136e1db48af3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f5ffcad-59f1-47fb-8e60-136e1db48af3/1f5ffcad-59f1-47fb-8e60-136e1db48af3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f5ffcad-59f1-47fb-8e60-136e1db48af3/1f5ffcad-59f1-47fb-8e60-136e1db48af3.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>In this insightful episode of Authentic Talks 2.0, host Shanta sits down with leadership consultant and author Crispin Thompson, founder of The Leadership Studio, for a powerful conversation about leadership, emotional intelligence, and overcoming...</itunes:subtitle><itunes:summary><![CDATA[In this insightful episode of Authentic Talks 2.0, host Shanta sits down with leadership consultant and author Crispin Thompson, founder of The Leadership Studio, for a powerful conversation about leadership, emotional intelligence, and overcoming imposter syndrome.With more than 30 years of experience in the tech industry — including over two decades at Hewlett-Packard — Crispin shares how his own career challenges, failures, and mentorship experiences shaped his passion for helping leaders grow.<br /><br />Today, he works with individuals and organizations to bridge the gap between potential and performance, helping leaders develop confidence, communication skills, and the emotional intelligence needed to lead effectively.Together, Shanta and Crispin explore what imposter syndrome really looks like in the workplace, why even successful leaders struggle with self-doubt, and how learning to reflect inward can help people grow into stronger, more confident leaders.The conversation also dives into the evolving role of leadership in a rapidly changing world shaped by artificial intelligence, and why human connection, empathy, and emotional awareness are becoming more valuable than ever.Listeners will walk away with practical insights on recognizing self-doubt, strengthening leadership skills, and embracing growth — both personally and professionally.In this episode, you’ll hear about:<br /><br />• The truth about imposter syndrome and why so many leaders experience it<br />• Why emotional intelligence is essential for effective leadership<br />• How AI is changing the future of work and leadership<br />• Practical ways to build confidence and self-awareness as a leader<br />• The importance of mentorship, introspection, and continuous growthWhether you’re leading a team, growing in your career, or simply looking to become a more confident version of yourself, this episode offers valuable perspectives on what it really means to lead in today’s world.<br /><br /><b>More on Chrispin:</b><br /><b>https://www.linkedin.com/in/crispinthompson/</b><br /><b>https://leadership-studio.com/</b><br /><a href="https://a.co/d/06s5ygLz" target="_blank" rel="noreferrer noopener"><b>https://www.amazon.com/dp/B0FXVWXTC4?ref=cm_sw_r_ffobk_cso_cp_apin_dp_255YZVJZPYDQFHAHQH1F&amp;ref_=cm_sw_r_ffobk_cso_cp_apin_dp_255YZVJZPYDQFHAHQH1F&amp;social_share=cm_sw_r_ffobk_cso_cp_apin_dp_255YZVJZPYDQFHAHQH1F&amp;bestFormat=true</b></a><br /><b></b><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br /><b>#LeadershipDevelopment #EmotionalIntelligence #ImposterSyndrome #AuthenticLeadership #PersonalGrowth</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3548</itunes:duration><itunes:keywords>ai,artificialintelligence,authentictalks,careerdevelopment,chrispinthompson,confidence,emotionalintelligence,growthmindset,impostersyndrome,leadership,leadershipcoaching,leadershipdevelopment,leadershipskills,mentorship,personalgrowth,professionaldevelopment,selfawareness,selfimprovement,shantagenerally,workplaceleadership</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>7</itunes:season><itunes:episode>297</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 296 | Four Truths and a Lie | Guest: Terry Tucker</title><link>https://www.spreaker.com/episode/episode-296-four-truths-and-a-lie-guest-terry-tucker--70381447</link><description><![CDATA[What if the worst thing that ever happened to you became the very thing that finally woke you up? In this powerful episode of Authentic Talks 2.0, host Shante sits down with the remarkable Terry Tucker — author, speaker, former SWAT hostage negotiator, and 14-year cancer warrior — for a conversation that will shift the way you see your life, your purpose, and what it truly means to be alive. Terry was given two years to live in 2012. He has since had his foot amputated, his leg amputated, battled lung tumors for over four years, and recently completed a groundbreaking cancer immunotherapy treatment. And yet — he is one of the most joyful, purposeful, and deeply grounded human beings you will ever hear speak. In this episode, Terry and Shante dive deep into:<br /><ul><li>💡 How to turn a death sentence into a life sentence</li><li>🎯 How to find your purpose without needing a crisis to wake you up</li><li>🚫 The lie society has been selling us about success, self-worth, and what really matters</li><li>📖 Terry's powerful new book Four Truths and a Lie and the Alexander the Great story that will change how you think about wealth</li><li>🤝 Why human connection is the missing ingredient in so many people's lives</li><li>💪 How adversity doesn't break us — it actually builds us stronger at the broken places</li><li>⏳ A decade-by-decade framework for discovering what you were born to do</li></ul>Whether you are walking through a hard season right now, feeling stuck and uninspired, or simply searching for more meaning — this episode is your reminder that your purpose is already calling your name. You just have to answer. Terry's wisdom is quiet, steady, and deeply powerful. This is one of those conversations you will find yourself coming back to. 🔗 Get the book: Four Truths and a Lie — available on Amazon and wherever books are sold. 📲 Connect with Terry Tucker: Links in show notes. If this episode moved you, please share it, leave a review, and subscribe so you never miss an episode of Authentic Talks 2.0.<br /><br />Terry Tucker —<br />Website 🖥️ <a href="http://www.motivationalcheck.com" target="_blank" rel="noreferrer noopener">www.motivationalcheck.com</a> Books on Amazon 📚 Four Truths and a Lie → <a href="https://www.amazon.com/Four-Truths-Lie-Ancient-Purpose/dp/B0FPMG37DF" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Four-Truths-Lie-Ancient-Purpose/dp/B0FPMG37DF</a><br />📚 Sustainable Excellence → <a href="https://www.amazon.com/dp/B08GLGVTVS" target="_blank" rel="noreferrer noopener">https://www.amazon.com/dp/B08GLGVTVS</a><br />Social Media 📸 Instagram → <a href="https://www.instagram.com/sustainableexcellenceauthor" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sustainableexcellenceauthor</a><br /> Facebook → <a href="https://www.facebook.com/motivationalcheck" target="_blank" rel="noreferrer noopener">https://www.facebook.com/motivationalcheck</a> 💼 LinkedIn → <a href="https://www.linkedin.com/in/terry-tucker-9b5605179" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/terry-tucker-9b5605179</a><br />🐦 X (Twitter) → <a href="https://x.com/terrytucker2012" target="_blank" rel="noreferrer noopener">https://x.com/terrytucker2012</a><br /> ▶️ YouTube → <a href="https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ</a><br /><br /><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br /><b></b><br /><b>#AuthenticTalks</b><br />#TerryTucker #FourTruthsAndALie #LivingWithPurpose #FindYourPurpose #CancerWarrior<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70381447</guid><pubDate>Mon, 02 Mar 2026 12:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70381447/episode_296_terry_tucker_audio.mp3" length="98861668" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca8fcfc0-948e-425a-99a2-b613a99e4628/ca8fcfc0-948e-425a-99a2-b613a99e4628.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca8fcfc0-948e-425a-99a2-b613a99e4628/ca8fcfc0-948e-425a-99a2-b613a99e4628.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca8fcfc0-948e-425a-99a2-b613a99e4628/ca8fcfc0-948e-425a-99a2-b613a99e4628.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>What if the worst thing that ever happened to you became the very thing that finally woke you up? In this powerful episode of Authentic Talks 2.0, host Shante sits down with the remarkable Terry Tucker — author, speaker, former SWAT hostage...</itunes:subtitle><itunes:summary><![CDATA[What if the worst thing that ever happened to you became the very thing that finally woke you up? In this powerful episode of Authentic Talks 2.0, host Shante sits down with the remarkable Terry Tucker — author, speaker, former SWAT hostage negotiator, and 14-year cancer warrior — for a conversation that will shift the way you see your life, your purpose, and what it truly means to be alive. Terry was given two years to live in 2012. He has since had his foot amputated, his leg amputated, battled lung tumors for over four years, and recently completed a groundbreaking cancer immunotherapy treatment. And yet — he is one of the most joyful, purposeful, and deeply grounded human beings you will ever hear speak. In this episode, Terry and Shante dive deep into:<br /><ul><li>💡 How to turn a death sentence into a life sentence</li><li>🎯 How to find your purpose without needing a crisis to wake you up</li><li>🚫 The lie society has been selling us about success, self-worth, and what really matters</li><li>📖 Terry's powerful new book Four Truths and a Lie and the Alexander the Great story that will change how you think about wealth</li><li>🤝 Why human connection is the missing ingredient in so many people's lives</li><li>💪 How adversity doesn't break us — it actually builds us stronger at the broken places</li><li>⏳ A decade-by-decade framework for discovering what you were born to do</li></ul>Whether you are walking through a hard season right now, feeling stuck and uninspired, or simply searching for more meaning — this episode is your reminder that your purpose is already calling your name. You just have to answer. Terry's wisdom is quiet, steady, and deeply powerful. This is one of those conversations you will find yourself coming back to. 🔗 Get the book: Four Truths and a Lie — available on Amazon and wherever books are sold. 📲 Connect with Terry Tucker: Links in show notes. If this episode moved you, please share it, leave a review, and subscribe so you never miss an episode of Authentic Talks 2.0.<br /><br />Terry Tucker —<br />Website 🖥️ <a href="http://www.motivationalcheck.com" target="_blank" rel="noreferrer noopener">www.motivationalcheck.com</a> Books on Amazon 📚 Four Truths and a Lie → <a href="https://www.amazon.com/Four-Truths-Lie-Ancient-Purpose/dp/B0FPMG37DF" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Four-Truths-Lie-Ancient-Purpose/dp/B0FPMG37DF</a><br />📚 Sustainable Excellence → <a href="https://www.amazon.com/dp/B08GLGVTVS" target="_blank" rel="noreferrer noopener">https://www.amazon.com/dp/B08GLGVTVS</a><br />Social Media 📸 Instagram → <a href="https://www.instagram.com/sustainableexcellenceauthor" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sustainableexcellenceauthor</a><br /> Facebook → <a href="https://www.facebook.com/motivationalcheck" target="_blank" rel="noreferrer noopener">https://www.facebook.com/motivationalcheck</a> 💼 LinkedIn → <a href="https://www.linkedin.com/in/terry-tucker-9b5605179" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/terry-tucker-9b5605179</a><br />🐦 X (Twitter) → <a href="https://x.com/terrytucker2012" target="_blank" rel="noreferrer noopener">https://x.com/terrytucker2012</a><br /> ▶️ YouTube → <a href="https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ</a><br /><br /><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br /><b></b><br /><b>#AuthenticTalks</b><br />#TerryTucker #FourTruthsAndALie #LivingWithPurpose #FindYourPurpose #CancerWarrior<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>3090</itunes:duration><itunes:keywords>adversity,authentictalks2.0,cancer,finding,four,inspiration,lie,lifetrauma,living,mindset,motivation,overcoming,purpose,shantagenerally,survivor,terry,truths,tucker</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>7</itunes:season><itunes:episode>296</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 295 | Tidy Less, Live More: The Identity Shift That Changes Everything | Guest: Don Suttajit</title><link>https://www.spreaker.com/episode/episode-295-tidy-less-live-more-the-identity-shift-that-changes-everything-guest-don-suttajit--70220432</link><description><![CDATA[What if your clutter isn’t really about your stuff… but about your identity? In this powerful episode of Authentic Talks, Shanta sits down with brand strategist, life coach, and author Don Suttajit to talk about his new book, Tidy Less, Live More: An Identity-Based Approach to Decluttering and Organizing Your Home and Life.<br /><br />After spending 15 years helping corporations find their voice, Don realized something deeper: many of us lose ourselves — and our homes begin reflecting that inner confusion. Through his “I AM” system and his Live Freely Project,<br /><br />Don shares why traditional organizing methods often fail and how lasting change starts from the inside out. <br /><ul><li>Why organizing systems don’t stick</li><li>The connection between inner clutter and physical clutter</li><li>Scarcity mindset and how it shows up in our homes</li><li>Identity-based motivation and behavior change</li><li>How to declutter with purpose</li><li>Why “new year, new me” resolutions fail</li><li>What it truly means to live freely</li></ul>If you’ve ever cleaned a space only to see it fall apart again…<br />If you’ve struggled to let go of things you paid for…<br />If you’ve felt overwhelmed, stuck, or divided internally… This conversation will meet you right where you are. Because decluttering isn’t about perfection — it’s about becoming.<br />It’s time to tidy less… and live more.<br /><br /><b>Don's websites and social media:</b><br /><b>Website URL: https://livefreely.co/Instagram: https://www.instagram.com/livefreelyproject/YouTube: https://www.youtube.com/@livefreelyprojectLinkedIn: https://www.linkedin.com/in/donsuttajit/</b><br /><b></b><br /><b></b><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br /><b></b><br /><b>#AuthenticTalks<br />#TidyLessLiveMore<br />#DeclutterYourLife<br />#DeclutterYourHome<br />#InnerWork<br />#PersonalGrowthJourney<br />#LiveFreely</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70220432</guid><pubDate>Mon, 23 Feb 2026 12:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70220432/ep_295_don_final.mp3" length="37848427" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5ad3f35-79c6-449d-9c7c-024915a105f0/c5ad3f35-79c6-449d-9c7c-024915a105f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5ad3f35-79c6-449d-9c7c-024915a105f0/c5ad3f35-79c6-449d-9c7c-024915a105f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5ad3f35-79c6-449d-9c7c-024915a105f0/c5ad3f35-79c6-449d-9c7c-024915a105f0.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>What if your clutter isn’t really about your stuff… but about your identity? In this powerful episode of Authentic Talks, Shanta sits down with brand strategist, life coach, and author Don Suttajit to talk about his new book, Tidy Less, Live More: An...</itunes:subtitle><itunes:summary><![CDATA[What if your clutter isn’t really about your stuff… but about your identity? In this powerful episode of Authentic Talks, Shanta sits down with brand strategist, life coach, and author Don Suttajit to talk about his new book, Tidy Less, Live More: An Identity-Based Approach to Decluttering and Organizing Your Home and Life.<br /><br />After spending 15 years helping corporations find their voice, Don realized something deeper: many of us lose ourselves — and our homes begin reflecting that inner confusion. Through his “I AM” system and his Live Freely Project,<br /><br />Don shares why traditional organizing methods often fail and how lasting change starts from the inside out. <br /><ul><li>Why organizing systems don’t stick</li><li>The connection between inner clutter and physical clutter</li><li>Scarcity mindset and how it shows up in our homes</li><li>Identity-based motivation and behavior change</li><li>How to declutter with purpose</li><li>Why “new year, new me” resolutions fail</li><li>What it truly means to live freely</li></ul>If you’ve ever cleaned a space only to see it fall apart again…<br />If you’ve struggled to let go of things you paid for…<br />If you’ve felt overwhelmed, stuck, or divided internally… This conversation will meet you right where you are. Because decluttering isn’t about perfection — it’s about becoming.<br />It’s time to tidy less… and live more.<br /><br /><b>Don's websites and social media:</b><br /><b>Website URL: https://livefreely.co/Instagram: https://www.instagram.com/livefreelyproject/YouTube: https://www.youtube.com/@livefreelyprojectLinkedIn: https://www.linkedin.com/in/donsuttajit/</b><br /><b></b><br /><b></b><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br /><b></b><br /><b>#AuthenticTalks<br />#TidyLessLiveMore<br />#DeclutterYourLife<br />#DeclutterYourHome<br />#InnerWork<br />#PersonalGrowthJourney<br />#LiveFreely</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2366</itunes:duration><itunes:keywords>authentictalks,declutter,decluttering,donsuttajit,hoarding,live,livemore,mindset,scarcity,shantagenerally,tidy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>7</itunes:season><itunes:episode>295</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 294 | Hidden In Plain Sight: Celebrating 100 Years Black History | Host: Shanta Generally</title><link>https://www.spreaker.com/episode/episode-294-hidden-in-plain-sight-celebrating-100-years-black-history-host-shanta-generally--69843002</link><description><![CDATA[In this special solo episode, we pull back the curtain on the everyday items we use without a second thought. From the rhythm of our city streets to the safety of our homes, Black inventors have shaped the physical world around us. As we celebrate the <b>100th Anniversary (1926–2026)</b> of the movement that became Black History Month, we honor the names, the stories, and the brilliance that have been "hidden in plain sight."<br /><br />Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69843002</guid><pubDate>Fri, 06 Feb 2026 12:53:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69843002/294.mp3" length="9686248" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/155886b6-d389-4315-82e9-2953e0df0fe9/155886b6-d389-4315-82e9-2953e0df0fe9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/155886b6-d389-4315-82e9-2953e0df0fe9/155886b6-d389-4315-82e9-2953e0df0fe9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/155886b6-d389-4315-82e9-2953e0df0fe9/155886b6-d389-4315-82e9-2953e0df0fe9.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>In this special solo episode, we pull back the curtain on the everyday items we use without a second thought. From the rhythm of our city streets to the safety of our homes, Black inventors have shaped the physical world around us. As we celebrate the...</itunes:subtitle><itunes:summary><![CDATA[In this special solo episode, we pull back the curtain on the everyday items we use without a second thought. From the rhythm of our city streets to the safety of our homes, Black inventors have shaped the physical world around us. As we celebrate the <b>100th Anniversary (1926–2026)</b> of the movement that became Black History Month, we honor the names, the stories, and the brilliance that have been "hidden in plain sight."<br /><br />Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>606</itunes:duration><itunes:keywords>alexandermiles,alicehparker,authentictalks,authentictalkswithshanta,blackhistoryisamericanhistory,blackhistorymonth2026,blackwomeninstem,buildingthefuture,celebratelegacy,culturalawareness,educationalcontent,garrettmorgan,hiddeninplainsight,historyoftechnology,inventorsofcolor,lewislatimer,marievanbrittanbrown,podcastsoloepisode,shantagenerally,unityindiversity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>7</itunes:season><itunes:episode>294</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 293 |  Our Collective Hearts; Self Love | Guest: Lisa Love</title><link>https://www.spreaker.com/episode/episode-293-our-collective-hearts-self-love-guest-lisa-love--69810789</link><description><![CDATA[In this heartfelt episode of Authentic Talks 2.0, host Shanta sits down with Lisa Love—self-love coach, retreat leader, and founder of Collective Hearts—for a powerful conversation about what it truly means to love yourself from the inside out. In a world that often confuses self-love with overindulgence, Lisa gently reframes the conversation, reminding us that real self-love doesn’t have to cost a thing. Together, they explore simple yet transformative practices like affirmations, gratitude, breathwork, meditation, and mindful presence—tools that help quiet the inner critic, heal loneliness, and reconnect us to our own inner wisdom. Lisa shares her lifelong mission of spreading love, from childhood stories that shaped her path to leading wellness retreats around the world—from the Bay Area to Bali and even Antarctica. She opens up about navigating loneliness, setting boundaries, reclaiming personal power, and why visible love—like her heart-centered jewelry—can serve as a daily reminder to lead with compassion. This episode is a grounding reminder that:<br /><ul><li>Self-love is not selfish—it’s essential</li><li>You can cultivate joy, peace, and confidence from within</li><li>Your thoughts, words, and actions are shaping your reality every day</li></ul>Whether you’re feeling stuck, disconnected, or simply craving a deeper sense of love and presence in your life, this conversation will meet you right where you are.<br /><br />lisa@collectivehearts.co<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69810789</guid><pubDate>Thu, 05 Feb 2026 12:58:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69810789/293_lisa_love.mp3" length="40579333" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa6f8133-9961-48e1-bfe5-571a6aaa9b17/fa6f8133-9961-48e1-bfe5-571a6aaa9b17.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa6f8133-9961-48e1-bfe5-571a6aaa9b17/fa6f8133-9961-48e1-bfe5-571a6aaa9b17.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa6f8133-9961-48e1-bfe5-571a6aaa9b17/fa6f8133-9961-48e1-bfe5-571a6aaa9b17.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>In this heartfelt episode of Authentic Talks 2.0, host Shanta sits down with Lisa Love—self-love coach, retreat leader, and founder of Collective Hearts—for a powerful conversation about what it truly means to love yourself from the inside out. In a...</itunes:subtitle><itunes:summary><![CDATA[In this heartfelt episode of Authentic Talks 2.0, host Shanta sits down with Lisa Love—self-love coach, retreat leader, and founder of Collective Hearts—for a powerful conversation about what it truly means to love yourself from the inside out. In a world that often confuses self-love with overindulgence, Lisa gently reframes the conversation, reminding us that real self-love doesn’t have to cost a thing. Together, they explore simple yet transformative practices like affirmations, gratitude, breathwork, meditation, and mindful presence—tools that help quiet the inner critic, heal loneliness, and reconnect us to our own inner wisdom. Lisa shares her lifelong mission of spreading love, from childhood stories that shaped her path to leading wellness retreats around the world—from the Bay Area to Bali and even Antarctica. She opens up about navigating loneliness, setting boundaries, reclaiming personal power, and why visible love—like her heart-centered jewelry—can serve as a daily reminder to lead with compassion. This episode is a grounding reminder that:<br /><ul><li>Self-love is not selfish—it’s essential</li><li>You can cultivate joy, peace, and confidence from within</li><li>Your thoughts, words, and actions are shaping your reality every day</li></ul>Whether you’re feeling stuck, disconnected, or simply craving a deeper sense of love and presence in your life, this conversation will meet you right where you are.<br /><br />lisa@collectivehearts.co<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2537</itunes:duration><itunes:keywords>authentictalkswithshanta,collectivehearts,growth,heartcenteredliving,holisticwellness,innerhealing,lisalove,love,mindfulness,mindfulselflove,personalgrowthjourney,podcastcommunity,selfcompassion,selflove,selfloveconversation,spiritualwellness,spreadlove,visiblelove,wellnesscommunity,womeninpodcasting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>7</itunes:season><itunes:episode>293</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 292| Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down)</title><link>https://www.spreaker.com/episode/episode-292-crossing-the-threshold-what-you-re-carrying-into-2026-and-what-you-re-meant-to-set-down--69303276</link><description><![CDATA[Solo Podsnack: Host, Shanta Generally;<br /><br />The New Year is often treated like a reset button—but what if it’s actually a threshold? In this episode, Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down), we explore a gentler, more conscious way of entering the New Year—one rooted in discernment, awareness, and energetic maturity rather than pressure or resolutions. I share a personal reflection on how decluttering, cleaning with intention, and releasing what no longer served me became a powerful practice of preparation—one that couldn’t be rushed and didn’t need perfection. We also talk about:<ul><li>Why the New Year doesn’t require a complete reinvention</li><li>The spiritual significance of thresholds and conscious crossings</li><li>Setting intentions instead of resolutions</li><li>Cord cutting as a mindful practice of completion and release</li><li>How mindfulness supports real, everyday life—not just quiet moments</li></ul>If you’re standing at the doorway of a new season, this episode invites you to pause, reflect, and cross with intention.  Featured Resource:<br />Mindfulness: They Didn’t Explain It Like This When We Were Kids<br />Book 4 in the J.A.M.M. With Me: A Journey to Your Higher Self series<br />Now available on Amazon<br /><br /><br />Stay authentic. Stay mindful. And keep taking care of you.<br /><br />Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a><br />www.authenticyoumindset.com <br />@Authenticyoumindset on IG <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69303276</guid><pubDate>Mon, 05 Jan 2026 06:53:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69303276/ep_292.mp3" length="21309298" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9607e85-8bc8-4539-9243-1906a6fa305f/c9607e85-8bc8-4539-9243-1906a6fa305f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9607e85-8bc8-4539-9243-1906a6fa305f/c9607e85-8bc8-4539-9243-1906a6fa305f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9607e85-8bc8-4539-9243-1906a6fa305f/c9607e85-8bc8-4539-9243-1906a6fa305f.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Solo Podsnack: Host, Shanta Generally;

The New Year is often treated like a reset button—but what if it’s actually a threshold? In this episode, Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down), we explore a...</itunes:subtitle><itunes:summary><![CDATA[Solo Podsnack: Host, Shanta Generally;<br /><br />The New Year is often treated like a reset button—but what if it’s actually a threshold? In this episode, Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down), we explore a gentler, more conscious way of entering the New Year—one rooted in discernment, awareness, and energetic maturity rather than pressure or resolutions. I share a personal reflection on how decluttering, cleaning with intention, and releasing what no longer served me became a powerful practice of preparation—one that couldn’t be rushed and didn’t need perfection. We also talk about:<ul><li>Why the New Year doesn’t require a complete reinvention</li><li>The spiritual significance of thresholds and conscious crossings</li><li>Setting intentions instead of resolutions</li><li>Cord cutting as a mindful practice of completion and release</li><li>How mindfulness supports real, everyday life—not just quiet moments</li></ul>If you’re standing at the doorway of a new season, this episode invites you to pause, reflect, and cross with intention.  Featured Resource:<br />Mindfulness: They Didn’t Explain It Like This When We Were Kids<br />Book 4 in the J.A.M.M. With Me: A Journey to Your Higher Self series<br />Now available on Amazon<br /><br /><br />Stay authentic. Stay mindful. And keep taking care of you.<br /><br />Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a><br />www.authenticyoumindset.com <br />@Authenticyoumindset on IG <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1332</itunes:duration><itunes:keywords>authentictalkswithshanta,consciousliving,crossingthethreshold,energeticrelease,growthjourney,higherself,innerwork,intentionalliving,jammwithme,mindfuljourney,mindfulnessmatters,newyearreflection,noresolutions,podcastcommunity,selfawareness,setintentions,shantagenerally,spiritualgrowth,spiritualwellness,transition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>7</itunes:season><itunes:episode>292</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 291 | The People’s Bishop: What It Really Means to Lead with Love | Guest: Bishop Foreman</title><link>https://www.spreaker.com/episode/episode-291-the-people-s-bishop-what-it-really-means-to-lead-with-love-guest-bishop-foreman--69178483</link><description><![CDATA[In this powerful episode of Authentic Talks, Shanta sits down with The People’s Bishop, the visionary leader of Harvest Church, Bishop Kevin Foreman for an honest, wide-ranging conversation about faith, leadership, transformation, and purpose.<br /><br />This episode goes beyond the pulpit. Together, they explore what it truly means to lead with the intent to transform, not just gather followers.<br /><br />The Bishop shares his personal journey—from embracing his “difference” at a young age to building businesses, writing impactful books, losing over 120 pounds, and helping thousands improve their lives spiritually, financially, mentally, and physically.<br /><br />You’ll hear candid insights on:<br /><ul><li>The difference between leading people and transforming lives</li><li>Why your difference is often your calling</li><li>Faith as a lifestyle, not a label</li><li>Breaking generational patterns and becoming a history maker</li><li>Mental health, therapy, and faith working together</li><li>Money as a tool—not the root of evil</li><li>Navigating social division while staying grounded in love</li><li>The importance of holistic wellness: mind, body, spirit, and finances</li></ul>This conversation is real, thought-provoking, and deeply inspiring—reminding us that every person has the capacity to make history exactly where they are.<br /><br />Listen in and be encouraged to live authentically, lead boldly, and transform lives—starting with your own.<br /><br />Social Media:<br />https://www.instagram.com/bishopforeman/<br />https://www.facebook.com/bishopforeman<br />https://www.youtube.com/@bishopforeman<br />https://www.tiktok.com/@bishopforeman<br /><br />https://www.instagram.com/itsharvestchurch/<br />https://www.facebook.com/ItsHarvestChurch/?_rdc=2&amp;_rdr<br /><a href="https://www.instagram.com/itsharvestchurch/" target="_blank" rel="noreferrer noopener"></a><a href="https://www.facebook.com/ItsHarvestChurch/?_rdc=2&amp;_rdr" target="_blank" rel="noreferrer noopener"></a>https://www.youtube.com/c/HarvestChurch<br /><a href="https://www.instagram.com/itsharvestchurch/" target="_blank" rel="noreferrer noopener"></a><a href="https://www.facebook.com/ItsHarvestChurch/?_rdc=2&amp;_rdr" target="_blank" rel="noreferrer noopener"></a><a href="https://www.youtube.com/c/HarvestChurch" target="_blank" rel="noreferrer noopener"></a><a href="https://www.tiktok.com/@itsharvestchurch" target="_blank" rel="noreferrer noopener"></a><a href="https://www.instagram.com/bishopforeman/" target="_blank" rel="noreferrer noopener"></a><a href="https://www.facebook.com/bishopforeman" target="_blank" rel="noreferrer noopener"></a><a href="https://www.youtube.com/@bishopforeman" target="_blank" rel="noreferrer noopener"></a><a href="https://www.tiktok.com/@bishopforeman" target="_blank" rel="noreferrer noopener"></a>https://www.tiktok.com/@itsharvestchurch<br /> * Fair Use: Already Won by Bishop K. Foreman<br /><br />Host Shanta:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a><br />#AuthenticTalks<br />#ThePeoplesBishop<br />#FaithAndPurpose<br />#TransformationalLeadership<br />#HolisticFaith<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69178483</guid><pubDate>Tue, 23 Dec 2025 12:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69178483/ep_291_bishop_foreman.mp3" length="66204069" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68685dde-da14-4150-b4e2-6c1014ceb289/68685dde-da14-4150-b4e2-6c1014ceb289.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68685dde-da14-4150-b4e2-6c1014ceb289/68685dde-da14-4150-b4e2-6c1014ceb289.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68685dde-da14-4150-b4e2-6c1014ceb289/68685dde-da14-4150-b4e2-6c1014ceb289.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>In this powerful episode of Authentic Talks, Shanta sits down with The People’s Bishop, the visionary leader of Harvest Church, Bishop Kevin Foreman for an honest, wide-ranging conversation about faith, leadership, transformation, and purpose.

This...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode of Authentic Talks, Shanta sits down with The People’s Bishop, the visionary leader of Harvest Church, Bishop Kevin Foreman for an honest, wide-ranging conversation about faith, leadership, transformation, and purpose.<br /><br />This episode goes beyond the pulpit. Together, they explore what it truly means to lead with the intent to transform, not just gather followers.<br /><br />The Bishop shares his personal journey—from embracing his “difference” at a young age to building businesses, writing impactful books, losing over 120 pounds, and helping thousands improve their lives spiritually, financially, mentally, and physically.<br /><br />You’ll hear candid insights on:<br /><ul><li>The difference between leading people and transforming lives</li><li>Why your difference is often your calling</li><li>Faith as a lifestyle, not a label</li><li>Breaking generational patterns and becoming a history maker</li><li>Mental health, therapy, and faith working together</li><li>Money as a tool—not the root of evil</li><li>Navigating social division while staying grounded in love</li><li>The importance of holistic wellness: mind, body, spirit, and finances</li></ul>This conversation is real, thought-provoking, and deeply inspiring—reminding us that every person has the capacity to make history exactly where they are.<br /><br />Listen in and be encouraged to live authentically, lead boldly, and transform lives—starting with your own.<br /><br />Social Media:<br />https://www.instagram.com/bishopforeman/<br />https://www.facebook.com/bishopforeman<br />https://www.youtube.com/@bishopforeman<br />https://www.tiktok.com/@bishopforeman<br /><br />https://www.instagram.com/itsharvestchurch/<br />https://www.facebook.com/ItsHarvestChurch/?_rdc=2&amp;_rdr<br /><a href="https://www.instagram.com/itsharvestchurch/" target="_blank" rel="noreferrer noopener"></a><a href="https://www.facebook.com/ItsHarvestChurch/?_rdc=2&amp;_rdr" target="_blank" rel="noreferrer noopener"></a>https://www.youtube.com/c/HarvestChurch<br /><a href="https://www.instagram.com/itsharvestchurch/" target="_blank" rel="noreferrer noopener"></a><a href="https://www.facebook.com/ItsHarvestChurch/?_rdc=2&amp;_rdr" target="_blank" rel="noreferrer noopener"></a><a href="https://www.youtube.com/c/HarvestChurch" target="_blank" rel="noreferrer noopener"></a><a href="https://www.tiktok.com/@itsharvestchurch" target="_blank" rel="noreferrer noopener"></a><a href="https://www.instagram.com/bishopforeman/" target="_blank" rel="noreferrer noopener"></a><a href="https://www.facebook.com/bishopforeman" target="_blank" rel="noreferrer noopener"></a><a href="https://www.youtube.com/@bishopforeman" target="_blank" rel="noreferrer noopener"></a><a href="https://www.tiktok.com/@bishopforeman" target="_blank" rel="noreferrer noopener"></a>https://www.tiktok.com/@itsharvestchurch<br /> * Fair Use: Already Won by Bishop K. Foreman<br /><br />Host Shanta:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a><br />#AuthenticTalks<br />#ThePeoplesBishop<br />#FaithAndPurpose<br />#TransformationalLeadership<br />#HolisticFaith<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>4138</itunes:duration><itunes:keywords>authentictalks,bishop,bishopforeman,changelives,christian,church,faith,harvest,holisticfaith,inspirational,kingdom,mentalhealthmatters,mindbodyspirit,mindset,people’s,purpose,purposedrivenlife,shantagenerally,spiritualgrowth,transformationalleadership</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>6</itunes:season><itunes:episode>291</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 290 | The Cost of Carrying Everyone’s Energy and How to Stop It | Host: Shanta Generally</title><link>https://www.spreaker.com/episode/episode-290-the-cost-of-carrying-everyone-s-energy-and-how-to-stop-it-host-shanta-generally--68754591</link><description><![CDATA[Are you feeling drained, overwhelmed, or emotionally heavy — even on days when nothing “happened”?<br /><br />You might be carrying energy that doesn’t belong to you. In this episode, we dive deep into the hidden cost of taking on other people’s emotions, especially for empaths, mindful leaders, and emotionally intelligent souls who naturally absorb stress without realizing it.<br /><br />We explore how this shows up in your body, your mood, your relationships, and your overall wellbeing. You’ll learn why you may feel responsible for keeping the peace, why your nervous system reacts so intensely around certain people, and why the holiday season can magnify emotional overload — from family pressure and loneliness to financial stress and expectations.<br /><br /> Most importantly, you’ll learn practical tools to stop carrying everyone’s energy, reclaim your emotional space, and protect your inner peace. From grounding techniques to mindful boundaries, we’ll walk through simple but powerful ways to stay centered and connected without absorbing the weight of the world.<br /><br />If you’re ready to show up with compassion without sacrificing yourself… this episode is for you.<br /><br />Stay authentic. Stay mindful. And keep taking care of you.<br /><br />Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a><br />#authentictalkswithshanta #ProtectYourEnergy, #EmpathLife, #MindfulLiving, #EmotionalWellness, #HolidayStress,<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68754591</guid><pubDate>Wed, 26 Nov 2025 11:47:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68754591/ep_290.mp3" length="14742718" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd7ef09a-3fdc-464a-a399-c0f0d74ee848/fd7ef09a-3fdc-464a-a399-c0f0d74ee848.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd7ef09a-3fdc-464a-a399-c0f0d74ee848/fd7ef09a-3fdc-464a-a399-c0f0d74ee848.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd7ef09a-3fdc-464a-a399-c0f0d74ee848/fd7ef09a-3fdc-464a-a399-c0f0d74ee848.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Are you feeling drained, overwhelmed, or emotionally heavy — even on days when nothing “happened”?

You might be carrying energy that doesn’t belong to you. In this episode, we dive deep into the hidden cost of taking on other people’s emotions,...</itunes:subtitle><itunes:summary><![CDATA[Are you feeling drained, overwhelmed, or emotionally heavy — even on days when nothing “happened”?<br /><br />You might be carrying energy that doesn’t belong to you. In this episode, we dive deep into the hidden cost of taking on other people’s emotions, especially for empaths, mindful leaders, and emotionally intelligent souls who naturally absorb stress without realizing it.<br /><br />We explore how this shows up in your body, your mood, your relationships, and your overall wellbeing. You’ll learn why you may feel responsible for keeping the peace, why your nervous system reacts so intensely around certain people, and why the holiday season can magnify emotional overload — from family pressure and loneliness to financial stress and expectations.<br /><br /> Most importantly, you’ll learn practical tools to stop carrying everyone’s energy, reclaim your emotional space, and protect your inner peace. From grounding techniques to mindful boundaries, we’ll walk through simple but powerful ways to stay centered and connected without absorbing the weight of the world.<br /><br />If you’re ready to show up with compassion without sacrificing yourself… this episode is for you.<br /><br />Stay authentic. Stay mindful. And keep taking care of you.<br /><br />Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a><br />#authentictalkswithshanta #ProtectYourEnergy, #EmpathLife, #MindfulLiving, #EmotionalWellness, #HolidayStress,<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>922</itunes:duration><itunes:keywords>absorbing,authentictalkswithshanta,boundaries,burnout,compassion,emotional,empath,energy,fatigue,grounding,holiday,intelligence,leadership,mindful,protection,relief,self-care,stress,techniques,tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>6</itunes:season><itunes:episode>290</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 289 | Self-Care Reimagined: The Viral Japanese Head Spa | Host: Shanta G</title><link>https://www.spreaker.com/episode/episode-289-self-care-reimagined-the-viral-japanese-head-spa-host-shanta-g--68658170</link><description><![CDATA[In this calming and sensory-rich Pod Snack, Shanta invites you into a world of self-care you may not have explored before — the Japanese Head Spa.<br />More than a beauty trend sweeping social media, this soothing ritual blends scalp care, mindfulness, and nervous system healing into an experience that reconnects you to your body in the gentlest way.<br />Shanta shares how her search to help her 13-year-old son’s dry, irritated scalp unexpectedly introduced her to the restorative magic of this tradition. What began as a practical solution became a deeper exploration of intentional touch, presence, and the healing power of slowing down. <br />You’ll learn:<br /><ul><li>What truly happens during a Japanese Head Spa</li><li>Why this ritual is going viral around the world</li><li>The emotional + physical benefits for stress, scalp health, headaches, and mindfulness</li><li>How scalp care is becoming the new frontier of self-care</li><li>Simple ways to try a Japanese Head Spa experience at home</li><li>How mindful touch can reset your nervous system</li></ul>This episode is a reminder that self-care doesn’t always look like spa days or bubble baths. <br />Sometimes it’s a warm towel, a slow massage, a nurturing ritual — and the permission to breathe again. Stay until the end for a beautiful affirmation to ground your mind and body.<br /><br />If you try the Japanese Head Spa or create your own at-home ritual, share your experience — Shanta would love to hear from you.<br /><br />Stay authentic. Stay mindful. And keep taking care of you.<br /><br />Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2 Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a><br />#MindfulnessInChaos #AuthenticTalks #ShantaGenerally #InnerPeace #MindfulLiving #PeaceWithin #breathe <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68658170</guid><pubDate>Thu, 20 Nov 2025 17:34:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68658170/episode_289_self_care_reimagined_the_viral_japanese_head_spa_host_shanta_g.mp3" length="20057052" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/492da019-9c52-43f2-866d-722c3a69fa56/492da019-9c52-43f2-866d-722c3a69fa56.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/492da019-9c52-43f2-866d-722c3a69fa56/492da019-9c52-43f2-866d-722c3a69fa56.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/492da019-9c52-43f2-866d-722c3a69fa56/492da019-9c52-43f2-866d-722c3a69fa56.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>In this calming and sensory-rich Pod Snack, Shanta invites you into a world of self-care you may not have explored before — the Japanese Head Spa.
More than a beauty trend sweeping social media, this soothing ritual blends scalp care, mindfulness, and...</itunes:subtitle><itunes:summary><![CDATA[In this calming and sensory-rich Pod Snack, Shanta invites you into a world of self-care you may not have explored before — the Japanese Head Spa.<br />More than a beauty trend sweeping social media, this soothing ritual blends scalp care, mindfulness, and nervous system healing into an experience that reconnects you to your body in the gentlest way.<br />Shanta shares how her search to help her 13-year-old son’s dry, irritated scalp unexpectedly introduced her to the restorative magic of this tradition. What began as a practical solution became a deeper exploration of intentional touch, presence, and the healing power of slowing down. <br />You’ll learn:<br /><ul><li>What truly happens during a Japanese Head Spa</li><li>Why this ritual is going viral around the world</li><li>The emotional + physical benefits for stress, scalp health, headaches, and mindfulness</li><li>How scalp care is becoming the new frontier of self-care</li><li>Simple ways to try a Japanese Head Spa experience at home</li><li>How mindful touch can reset your nervous system</li></ul>This episode is a reminder that self-care doesn’t always look like spa days or bubble baths. <br />Sometimes it’s a warm towel, a slow massage, a nurturing ritual — and the permission to breathe again. Stay until the end for a beautiful affirmation to ground your mind and body.<br /><br />If you try the Japanese Head Spa or create your own at-home ritual, share your experience — Shanta would love to hear from you.<br /><br />Stay authentic. Stay mindful. And keep taking care of you.<br /><br />Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2 Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a><br />#MindfulnessInChaos #AuthenticTalks #ShantaGenerally #InnerPeace #MindfulLiving #PeaceWithin #breathe <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>836</itunes:duration><itunes:keywords>authentictalks,benefits,head,health,healthtips,japanese,massage,mindfulness,nervous,relaxation,remedies,reset,ritual,scalp,scalpcare,self-care,shantagenerally,spa,system,treatment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>6</itunes:season><itunes:episode>289</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 288 | Mindfulness in the Midst of Chaos | Host: Shanta Generally</title><link>https://www.spreaker.com/episode/episode-288-mindfulness-in-the-midst-of-chaos-host-shanta-generally--68491993</link><description><![CDATA[In this deeply grounding episode of Authentic Talks, host Shanta invites you to pause, breathe, and reconnect with your inner calm as the world around us feels increasingly uncertain.<br /><br />With compassion and warmth, Shanta explores what it means to practice mindfulness during times of collective stress — from financial strain and political division to the emotional fatigue many are feeling today.<br /><br />Through her signature “pod snack” style, Shanta reminds us that mindfulness isn’t about ignoring pain or chaos — it’s about holding space for it with awareness and grace. She shares personal reflections, gentle breathing exercises, and practical tools from her upcoming book, J.A.M.M. with Me: A Journey to Your Higher Self (Book 4 – <b>Mindfulness: They Should Have Taught Us This When We Were Kids.</b>), offering listeners a safe space to find stillness amid the noise. <br /><br />You’ll learn how to stay present without becoming consumed by fear, how to limit your mental overload from news and social media, and how small acts of compassion and kindness can ripple outward in powerful ways.<br /><br />This episode is a reminder that peace begins within — in every mindful breath, every kind word, and every moment you choose presence over panic.<br /><br />Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2 Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a><br />#MindfulnessInChaos #AuthenticTalks #ShantaGenerally #InnerPeace #MindfulLiving #PeaceWithin #breathe <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68491993</guid><pubDate>Mon, 10 Nov 2025 12:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68491993/ep_288.mp3" length="30131794" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/117a7501-c68d-441a-ba8f-7eeed8d16cca/117a7501-c68d-441a-ba8f-7eeed8d16cca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/117a7501-c68d-441a-ba8f-7eeed8d16cca/117a7501-c68d-441a-ba8f-7eeed8d16cca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/117a7501-c68d-441a-ba8f-7eeed8d16cca/117a7501-c68d-441a-ba8f-7eeed8d16cca.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>In this deeply grounding episode of Authentic Talks, host Shanta invites you to pause, breathe, and reconnect with your inner calm as the world around us feels increasingly uncertain.

With compassion and warmth, Shanta explores what it means to...</itunes:subtitle><itunes:summary><![CDATA[In this deeply grounding episode of Authentic Talks, host Shanta invites you to pause, breathe, and reconnect with your inner calm as the world around us feels increasingly uncertain.<br /><br />With compassion and warmth, Shanta explores what it means to practice mindfulness during times of collective stress — from financial strain and political division to the emotional fatigue many are feeling today.<br /><br />Through her signature “pod snack” style, Shanta reminds us that mindfulness isn’t about ignoring pain or chaos — it’s about holding space for it with awareness and grace. She shares personal reflections, gentle breathing exercises, and practical tools from her upcoming book, J.A.M.M. with Me: A Journey to Your Higher Self (Book 4 – <b>Mindfulness: They Should Have Taught Us This When We Were Kids.</b>), offering listeners a safe space to find stillness amid the noise. <br /><br />You’ll learn how to stay present without becoming consumed by fear, how to limit your mental overload from news and social media, and how small acts of compassion and kindness can ripple outward in powerful ways.<br /><br />This episode is a reminder that peace begins within — in every mindful breath, every kind word, and every moment you choose presence over panic.<br /><br />Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2 Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a><br />#MindfulnessInChaos #AuthenticTalks #ShantaGenerally #InnerPeace #MindfulLiving #PeaceWithin #breathe <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>942</itunes:duration><itunes:keywords>anxiety,authentictalkswithshanta,balance,breathing,chaos,coping,emotional,emotionalwellbeing,grounding,innercalm,meditation,mentalhealth,mindfulness,peace,peacewithin,podcast,relief,selfcare,spiritualgrowth,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>6</itunes:season><itunes:episode>288</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 287 | The Real History &amp; Hidden Meaning of Halloween | Host: Shanta</title><link>https://www.spreaker.com/episode/episode-287-the-real-history-hidden-meaning-of-halloween-host-shanta--68291442</link><description><![CDATA[As the Arizona heat finally gives way to cool autumn nights, host Shanta Generally invites you to cozy up with your favorite fall drink and step into the magic, mystery, and meaning behind Halloween.<br /><br /> In this captivating episode, Shanta takes you on a journey beyond the candy and costumes to uncover the true history of Halloween — from its ancient Celtic roots to the modern-day celebrations we know and love. Along the way, she shares personal memories, reflections on growing up with shifting traditions, and insights into how Halloween can actually teach us about letting go, transformation, and authenticity.<br /><br />Tune in, get inspired, and maybe even see Halloween in a whole new light.<br />Stay mindful. Stay authentic. And keep shining — even in the dark.<br /><br />Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2 Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a><br />#OvercomingFear<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68291442</guid><pubDate>Mon, 27 Oct 2025 12:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68291442/episode_287_halloween.mp3" length="36655201" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab830214-2141-4f95-9d44-5c7ad49e7779/ab830214-2141-4f95-9d44-5c7ad49e7779.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab830214-2141-4f95-9d44-5c7ad49e7779/ab830214-2141-4f95-9d44-5c7ad49e7779.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab830214-2141-4f95-9d44-5c7ad49e7779/ab830214-2141-4f95-9d44-5c7ad49e7779.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>As the Arizona heat finally gives way to cool autumn nights, host Shanta Generally invites you to cozy up with your favorite fall drink and step into the magic, mystery, and meaning behind Halloween.

 In this captivating episode, Shanta takes you on...</itunes:subtitle><itunes:summary><![CDATA[As the Arizona heat finally gives way to cool autumn nights, host Shanta Generally invites you to cozy up with your favorite fall drink and step into the magic, mystery, and meaning behind Halloween.<br /><br /> In this captivating episode, Shanta takes you on a journey beyond the candy and costumes to uncover the true history of Halloween — from its ancient Celtic roots to the modern-day celebrations we know and love. Along the way, she shares personal memories, reflections on growing up with shifting traditions, and insights into how Halloween can actually teach us about letting go, transformation, and authenticity.<br /><br />Tune in, get inspired, and maybe even see Halloween in a whole new light.<br />Stay mindful. Stay authentic. And keep shining — even in the dark.<br /><br />Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2 Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a><br />#OvercomingFear<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1146</itunes:duration><itunes:keywords>authenticity,authentictalks,celtic,costumes,fall,festival,halloween,hallows,history,podcast,renewal,samhain,season,shantagenerally,traditions,transformation,treating,trick</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>6</itunes:season><itunes:episode>287</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 266 | Embracing The Spirit Personality: Delving Deep and Rising Higher | Guest: Charbel Tadros</title><link>https://www.spreaker.com/episode/episode-266-embracing-the-spirit-personality-delving-deep-and-rising-higher-guest-charbel-tadros--59614865</link><description><![CDATA[Shanta is Joined today by successful writer, personality development mentor, co-owner and media manager at Oz Arab Media Charbel Tardros who has recently published his eight book Embracing the Spirit Personality: Delving Deeper and Rising Higher. This is Charbel's third time appearing on Authentic Talks 2.0. On ths episode find out in why understanding your personality can help function in any situation.<br /> Uncover how to function in any situation, this is something that most of us struggle with and could use a tip and a tool or two.<br />**  <br />LinkedIn: https://www.linkedin.com/in/charbeltadros/<br />Facebook: https://www.facebook.com/charbeltad/<br />Website: https://ozarab.media/author/charbeltadros/<br />TEDXNDULouaize: The 7 Secrets to Prayer<br />https://www.youtube.com/watch?v=AhV_GG-3-iE<br />Goodreads: https://www.goodreads.com/author/quotes/7583990.Charbel_Tadros<br />**<br />CONNECT WITH THE HOST:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br />***<br />Extending an open invitation for you to come back again and again! Subscribe to the show.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59614865</guid><pubDate>Tue, 23 Apr 2024 13:17:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59614865/ep_266.mp3" length="26707406" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/042fa4bd-2d95-43ec-82d5-6ae375335fd1/042fa4bd-2d95-43ec-82d5-6ae375335fd1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/042fa4bd-2d95-43ec-82d5-6ae375335fd1/042fa4bd-2d95-43ec-82d5-6ae375335fd1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/042fa4bd-2d95-43ec-82d5-6ae375335fd1/042fa4bd-2d95-43ec-82d5-6ae375335fd1.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Shanta is Joined today by successful writer, personality development mentor, co-owner and media manager at Oz Arab Media Charbel Tardros who has recently published his eight book Embracing the Spirit Personality: Delving Deeper and Rising Higher. This...</itunes:subtitle><itunes:summary><![CDATA[Shanta is Joined today by successful writer, personality development mentor, co-owner and media manager at Oz Arab Media Charbel Tardros who has recently published his eight book Embracing the Spirit Personality: Delving Deeper and Rising Higher. This is Charbel's third time appearing on Authentic Talks 2.0. On ths episode find out in why understanding your personality can help function in any situation.<br /> Uncover how to function in any situation, this is something that most of us struggle with and could use a tip and a tool or two.<br />**  <br />LinkedIn: https://www.linkedin.com/in/charbeltadros/<br />Facebook: https://www.facebook.com/charbeltad/<br />Website: https://ozarab.media/author/charbeltadros/<br />TEDXNDULouaize: The 7 Secrets to Prayer<br />https://www.youtube.com/watch?v=AhV_GG-3-iE<br />Goodreads: https://www.goodreads.com/author/quotes/7583990.Charbel_Tadros<br />**<br />CONNECT WITH THE HOST:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br />***<br />Extending an open invitation for you to come back again and again! Subscribe to the show.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1670</itunes:duration><itunes:keywords>adapttochange,authentictalkswithshanta,awakeningthespiritelement,becomingabetteryou,charbeltadros,emotionalintelligence,focusonwhatwewanttogrow,growing,personalitydevelopmentcoach,selfhelp,shantagenerally,tedxndulouaize</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>5</itunes:season><itunes:episode>266</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 265 |  The Conscious Collective |  Guest:  Dr. Fasana Patel &amp; James A. Valentine</title><link>https://www.spreaker.com/episode/episode-265-the-conscious-collective-guest-dr-fasana-patel-james-a-valentine--59244206</link><description><![CDATA[On this episode Shanta is joined by Dr. Fasana Patel: The HigherSelf Coach &amp; James A. Valentine: The Ascension Coach for a discussion about conscious conversations, higher self and so much more..   Everyone is talking about these conversations. <br /><br /><br />Today's guest are sharing with their audience how to tap into greater dimensions of self-love, self-worth, and alignment with your Higher Self. Now, as a result of these conversations, the energy and excitement is building as our global community is preparing to come together to join James and Fasana into their larger community 'The Conscious Collective'<br /><br />The  'Conscious Collective' is a 90-day multi-dimensional experience where you will connect with higher states of consciousness, achieve greater alignment with your Higher Self, and unlock higher dimensional levels of abundance.<br />Also, Dr Fasana reveals and shares her gift of voice with us all. <br /><br />Contact Fasana:<br /><a href="https://drfasanapatel.com/page/about-me" target="_blank" rel="noreferrer noopener">https://drfasanapatel.com/</a><br /><br />Contact James:<br /><a href="https://www.linkedin.com/in/james-valentine-8183b258/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/james-andre-valentine</a><br />https://www.instagram.com/theascensioncoach.1111/<br />http://fb.com/jvalentine1043<br />*<br />CONNECT WITH THE HOST:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br />***<br />Extending an open invitation for you to come back again and again! Subscribe to the show. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244206</guid><pubDate>Mon, 08 Apr 2024 13:09:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244206/ep_265.mp3" length="58656624" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/215b1fa3-34c5-4359-ad8b-3ebb704b45f4/215b1fa3-34c5-4359-ad8b-3ebb704b45f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/215b1fa3-34c5-4359-ad8b-3ebb704b45f4/215b1fa3-34c5-4359-ad8b-3ebb704b45f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/215b1fa3-34c5-4359-ad8b-3ebb704b45f4/215b1fa3-34c5-4359-ad8b-3ebb704b45f4.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode Shanta is joined by Dr. Fasana Patel: The HigherSelf Coach &amp;amp; James A. Valentine: The Ascension Coach for a discussion about conscious conversations, higher self and so much more..   Everyone is talking about these conversations. ...</itunes:subtitle><itunes:summary><![CDATA[On this episode Shanta is joined by Dr. Fasana Patel: The HigherSelf Coach &amp; James A. Valentine: The Ascension Coach for a discussion about conscious conversations, higher self and so much more..   Everyone is talking about these conversations. <br /><br /><br />Today's guest are sharing with their audience how to tap into greater dimensions of self-love, self-worth, and alignment with your Higher Self. Now, as a result of these conversations, the energy and excitement is building as our global community is preparing to come together to join James and Fasana into their larger community 'The Conscious Collective'<br /><br />The  'Conscious Collective' is a 90-day multi-dimensional experience where you will connect with higher states of consciousness, achieve greater alignment with your Higher Self, and unlock higher dimensional levels of abundance.<br />Also, Dr Fasana reveals and shares her gift of voice with us all. <br /><br />Contact Fasana:<br /><a href="https://drfasanapatel.com/page/about-me" target="_blank" rel="noreferrer noopener">https://drfasanapatel.com/</a><br /><br />Contact James:<br /><a href="https://www.linkedin.com/in/james-valentine-8183b258/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/james-andre-valentine</a><br />https://www.instagram.com/theascensioncoach.1111/<br />http://fb.com/jvalentine1043<br />*<br />CONNECT WITH THE HOST:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br />***<br />Extending an open invitation for you to come back again and again! Subscribe to the show. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3666</itunes:duration><itunes:keywords>authentictalkswithshanta,bestlife,consciousconversations,empoweringwomen,empowerment,fasanapatel,healthandwellness,higherself,jamesvalentine,jvalentine,lifecoach,love,metaphysical,shantagenerally,theascesioncoach,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>5</itunes:season><itunes:episode>265</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 264 |  Unlocking the doorway to Love | Guest: Dr.Zoha Fazel</title><link>https://www.spreaker.com/episode/episode-264-unlocking-the-doorway-to-love-guest-dr-zoha-fazel--59164076</link><description><![CDATA[Shanta is joined today by a special guest Dr.Zoha Fazel, Sharing in first person below about Dr Z.<br />who From a young age, spirituality, the mysteries of the subconscious, psychology, and love have captivated me. There was a time when I grappled with my own life’s purpose and questioning my own potential. Through deep dives into the subconscious mind, exploring spiritual teachings, and fostering a connection with a higher power, which I affectionately refer to as God, I found my inner light. With that came my life’s purpose and finding my soulmate, whom I have been married to for over 20 years.<br /> Today, her heart’s mission is to guide others to discover that same inner brilliance and purpose.<br />We have an authentic talk about in what ways Dr. Z helps her clients.<br />Connect with Dr Z.<br />https://spiritguidedtherapy.com/meet-dr-zoha/<br />https://gamma.app/docs/Unleash-Abundance-4-Week-Transformational-Class-gq8j4s5f5gsg1ai<br />Unlocking the doorway to Love:<br />https://www.amazon.com/Unlocking-Doorway-Love-Manifest-Soulmate-ebook/dp/B08MT168KS<br /><br />Unlocking your Inner Healing:<br />https://www.amazon.com/Unlocking-Your-Inner-Healing-Reprogramming-ebook/dp/B0CCK8YLQR/ref=sr_1_2?crid=KBYBSWIOS8FQ&amp;keywords=dr+zoha+fazel&amp;qid=1705701576&amp;s=books&amp;sprefix=dr+zoha+fazel%2Cstripbooks%2C127&amp;sr=1-2<br />Abundance Planner and Journal:<br />https://www.amazon.com/Abundance-Planner-Journal-Zoha-Fazel/dp/B0CJL9SGJ6<br /><br />Connect with the host:<br />www.authentictalks2.com <br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br />***<br />Extending an open invitation for you to come back again and again! Subscribe to the show. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59164076</guid><pubDate>Mon, 25 Mar 2024 13:08:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59164076/ep_264.mp3" length="31958228" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a7dbae5-1da5-438e-a3d8-7991b9b53aa0/1a7dbae5-1da5-438e-a3d8-7991b9b53aa0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a7dbae5-1da5-438e-a3d8-7991b9b53aa0/1a7dbae5-1da5-438e-a3d8-7991b9b53aa0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a7dbae5-1da5-438e-a3d8-7991b9b53aa0/1a7dbae5-1da5-438e-a3d8-7991b9b53aa0.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Shanta is joined today by a special guest Dr.Zoha Fazel, Sharing in first person below about Dr Z.
who From a young age, spirituality, the mysteries of the subconscious, psychology, and love have captivated me. There was a time when I grappled with my...</itunes:subtitle><itunes:summary><![CDATA[Shanta is joined today by a special guest Dr.Zoha Fazel, Sharing in first person below about Dr Z.<br />who From a young age, spirituality, the mysteries of the subconscious, psychology, and love have captivated me. There was a time when I grappled with my own life’s purpose and questioning my own potential. Through deep dives into the subconscious mind, exploring spiritual teachings, and fostering a connection with a higher power, which I affectionately refer to as God, I found my inner light. With that came my life’s purpose and finding my soulmate, whom I have been married to for over 20 years.<br /> Today, her heart’s mission is to guide others to discover that same inner brilliance and purpose.<br />We have an authentic talk about in what ways Dr. Z helps her clients.<br />Connect with Dr Z.<br />https://spiritguidedtherapy.com/meet-dr-zoha/<br />https://gamma.app/docs/Unleash-Abundance-4-Week-Transformational-Class-gq8j4s5f5gsg1ai<br />Unlocking the doorway to Love:<br />https://www.amazon.com/Unlocking-Doorway-Love-Manifest-Soulmate-ebook/dp/B08MT168KS<br /><br />Unlocking your Inner Healing:<br />https://www.amazon.com/Unlocking-Your-Inner-Healing-Reprogramming-ebook/dp/B0CCK8YLQR/ref=sr_1_2?crid=KBYBSWIOS8FQ&amp;keywords=dr+zoha+fazel&amp;qid=1705701576&amp;s=books&amp;sprefix=dr+zoha+fazel%2Cstripbooks%2C127&amp;sr=1-2<br />Abundance Planner and Journal:<br />https://www.amazon.com/Abundance-Planner-Journal-Zoha-Fazel/dp/B0CJL9SGJ6<br /><br />Connect with the host:<br />www.authentictalks2.com <br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br />***<br />Extending an open invitation for you to come back again and again! Subscribe to the show. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1998</itunes:duration><itunes:keywords>authentictalks,believe,consciousness,energy,faith,god,inspiration,life,love,mindfulness,motivation,peace,selflove,shantagenerally,soul,soulmate,spiritual,spirituality,wisdom,zohafazel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>5</itunes:season><itunes:episode>264</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 263 | Master Your Mind and Energy to Heal Your Body | Guest: Brandy Gilmore</title><link>https://www.spreaker.com/episode/episode-263-master-your-mind-and-energy-to-heal-your-body-guest-brandy-gilmore--59090672</link><description><![CDATA[<br />    Shanta has an authentic talk with Best Selling Author Brandy Gilmore about her new book,<br />Master Your Mind and Energy to Heal Your Body, Brandy shares the key to unlocking these results, providing readers with profound clarity and understanding of self-healing that is mind-expanding and even "fills in the gaps" so that mind-body healing can make logical sense!<br /><br />Brandy shares a bit of her story of how she came to a place where research was an absolute must. The time and effort she put to research on pain led to ground breaking discoveries.<br /><br />Several others are already raving about Brandy’s work and have endorsed her book, including:**<br /> ~ Sharon Stone, Actor, Producer, and Artist “Having worked with Brandy, not only over the years but recently through COVID-19, I’ve been able to focus and release stored toxic energy and traumatic ideas. I highly recommend this work. It’s centering, balancing, healing, and, moreover, self-empowering.”  <br />**<br />~Jack Canfield, Co-author of the Chicken Soup for the Soul ® series &amp; The Success Principles™: “I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing.”<br />**<br />~ Anita Moorjani, New York Times Best-selling Author of Dying to Be Me, What if This is Heaven and Sensitive is the New Strong. “Brandy Gillmore provides a valuable perspective on the ability to promote healing, along with a wide range of tools and techniques for enhancing physical recovery through the mind-body connection. A must-read.”  <br />**<br /><br />While Brandy now has the look of a striking model—, I mentioned this to Brandy off air that she was stunning!!! <br />tall, athletic, vibrant, and smiling—it’s hard to imagine that she suffered from an accident that left her disabled and in excruciating pain. On many days, she was stuck in bed, not wanting to move or even breathe at times. She relied on a wheelchair, walker, and cane for mobility. When Brandy's doctors advised her that there was nothing they could do, she began desperately searching for a cure.<br /><br />At the time of her accident, Brandy’s career involved troubleshooting network outages for one of the world's largest telecommunications companies, solving complex issues. So, when she was stuck with no solution, she began to "troubleshoot" her health in search of a cure. <br /><br /><br />But that was only the beginning…After Brandy healed herself in 2010, she didn’t want to just “talk” about her healing; she wanted to help others see proof that our minds really do possess the power to heal our bodies. In 2015, Brandy made that goal a reality. For the first time, she was able to demonstrate self-healing in real-time under thermal medical imaging. This remarkable feat captivated people's attention and propelled Brandy's work to new heights. Shortly after, she was invited to deliver a TEDx talk, marking a pivotal moment in her journey.<br /><br />Since then, Brandy has continued to demonstrate incredible healing results using medical thermal imaging. She also demonstrates these results on her award-winning podcast, Heal Yourself. Change Your Life and speaking engagements for medical professionals and general audiences. <br />The Book is available on Amazon and where books are sold <br />********************************<br />BRANDY GILMORE:<br /><ul><li><a href="https://r20.rs6.net/tn.jsp?f=0010dphZ3vNRgk4FUL7-kq4m4Wjn_Env8xJkrYxv2x-fYxmBQSIGHpsYAaV-4wMe4evceeqnUQLDo3AIH1Q2wAP5JrAe9AAlptX3AzY0vpK_wgU0agA3UmoMAdAktMb26hg_CAH4NslIiT09CIfhKKikTExFjkD0MvicnrJxqu6MfdWDiXJLUQ4FpfZyWj-Vrgqxh02l_Vsgfw=&amp;c=RvD0bLTDvQJTU5lyx2s1xftaiehmVvjpZSTJVnWmFY8BNfFl-FOb5w==&amp;ch=AkE8fYrWkVKdMQhuXFv0lKgON9ENTURqGZrM-k0G8UDB8GK1JTAOMA==" target="_blank" rel="noreferrer noopener">Health Medical Journal</a></li><li><a href="https://r20.rs6.net/tn.jsp?f=0010dphZ3vNRgk4FUL7-kq4m4Wjn_Env8xJkrYxv2x-fYxmBQSIGHpsYAaV-4wMe4evd7ULSBMzWE-Mhv7uQxGSG36DRFB3U5j5Wte1k1F1MWpNBtsZpiSN45QhCmiXnvDx5sEpjp74iDpGAHy_nO-dZFO3CZJo0DLpWU5PxcgqaRpwTCrz6Wh8PQ==&amp;c=RvD0bLTDvQJTU5lyx2s1xftaiehmVvjpZSTJVnWmFY8BNfFl-FOb5w==&amp;ch=AkE8fYrWkVKdMQhuXFv0lKgON9ENTURqGZrM-k0G8UDB8GK1JTAOMA==" target="_blank" rel="noreferrer noopener">TEDx Talk</a></li></ul>Website:  https://brandygillmore.com/<br />https://brandygillmore.com/master-your-mind-book/<br />*******************************<br />Connect with the host:<br />www.authentictalks2.com <br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br />***<br />Extending an open invitation for you to come back again and again! Subscribe to the show. <br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59090672</guid><pubDate>Mon, 18 Mar 2024 18:55:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59090672/ep_263.mp3" length="51249134" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/59da0963-9576-42af-9025-2ce262657208/59da0963-9576-42af-9025-2ce262657208.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/59da0963-9576-42af-9025-2ce262657208/59da0963-9576-42af-9025-2ce262657208.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/59da0963-9576-42af-9025-2ce262657208/59da0963-9576-42af-9025-2ce262657208.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>    Shanta has an authentic talk with Best Selling Author Brandy Gilmore about her new book,
Master Your Mind and Energy to Heal Your Body, Brandy shares the key to unlocking these results, providing readers with profound clarity and understanding of...</itunes:subtitle><itunes:summary><![CDATA[<br />    Shanta has an authentic talk with Best Selling Author Brandy Gilmore about her new book,<br />Master Your Mind and Energy to Heal Your Body, Brandy shares the key to unlocking these results, providing readers with profound clarity and understanding of self-healing that is mind-expanding and even "fills in the gaps" so that mind-body healing can make logical sense!<br /><br />Brandy shares a bit of her story of how she came to a place where research was an absolute must. The time and effort she put to research on pain led to ground breaking discoveries.<br /><br />Several others are already raving about Brandy’s work and have endorsed her book, including:**<br /> ~ Sharon Stone, Actor, Producer, and Artist “Having worked with Brandy, not only over the years but recently through COVID-19, I’ve been able to focus and release stored toxic energy and traumatic ideas. I highly recommend this work. It’s centering, balancing, healing, and, moreover, self-empowering.”  <br />**<br />~Jack Canfield, Co-author of the Chicken Soup for the Soul ® series &amp; The Success Principles™: “I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing.”<br />**<br />~ Anita Moorjani, New York Times Best-selling Author of Dying to Be Me, What if This is Heaven and Sensitive is the New Strong. “Brandy Gillmore provides a valuable perspective on the ability to promote healing, along with a wide range of tools and techniques for enhancing physical recovery through the mind-body connection. A must-read.”  <br />**<br /><br />While Brandy now has the look of a striking model—, I mentioned this to Brandy off air that she was stunning!!! <br />tall, athletic, vibrant, and smiling—it’s hard to imagine that she suffered from an accident that left her disabled and in excruciating pain. On many days, she was stuck in bed, not wanting to move or even breathe at times. She relied on a wheelchair, walker, and cane for mobility. When Brandy's doctors advised her that there was nothing they could do, she began desperately searching for a cure.<br /><br />At the time of her accident, Brandy’s career involved troubleshooting network outages for one of the world's largest telecommunications companies, solving complex issues. So, when she was stuck with no solution, she began to "troubleshoot" her health in search of a cure. <br /><br /><br />But that was only the beginning…After Brandy healed herself in 2010, she didn’t want to just “talk” about her healing; she wanted to help others see proof that our minds really do possess the power to heal our bodies. In 2015, Brandy made that goal a reality. For the first time, she was able to demonstrate self-healing in real-time under thermal medical imaging. This remarkable feat captivated people's attention and propelled Brandy's work to new heights. Shortly after, she was invited to deliver a TEDx talk, marking a pivotal moment in her journey.<br /><br />Since then, Brandy has continued to demonstrate incredible healing results using medical thermal imaging. She also demonstrates these results on her award-winning podcast, Heal Yourself. Change Your Life and speaking engagements for medical professionals and general audiences. <br />The Book is available on Amazon and where books are sold <br />********************************<br />BRANDY GILMORE:<br /><ul><li><a href="https://r20.rs6.net/tn.jsp?f=0010dphZ3vNRgk4FUL7-kq4m4Wjn_Env8xJkrYxv2x-fYxmBQSIGHpsYAaV-4wMe4evceeqnUQLDo3AIH1Q2wAP5JrAe9AAlptX3AzY0vpK_wgU0agA3UmoMAdAktMb26hg_CAH4NslIiT09CIfhKKikTExFjkD0MvicnrJxqu6MfdWDiXJLUQ4FpfZyWj-Vrgqxh02l_Vsgfw=&amp;c=RvD0bLTDvQJTU5lyx2s1xftaiehmVvjpZSTJVnWmFY8BNfFl-FOb5w==&amp;ch=AkE8fYrWkVKdMQhuXFv0lKgON9ENTURqGZrM-k0G8UDB8GK1JTAOMA==" target="_blank" rel="noreferrer noopener">Health Medical Journal</a></li><li><a...]]></itunes:summary><itunes:duration>3204</itunes:duration><itunes:keywords>athletic,authentictalks2,authentictalkswithshanta,brandygilmore,consciouscommunity,doctors,healingresults,healyourbody,masteryourmind,mindmovies,motivating,nytimesbestsellingauthor,radicalhealing,research,scientist,selfempowering,selfhealing,shantagenerally,sharonstone,tedxtalks</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>5</itunes:season><itunes:episode>263</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 261 | Into the Heart of the Infinite | Guest: Dr. Maetreyii Ma Nolan</title><link>https://www.spreaker.com/episode/episode-261-into-the-heart-of-the-infinite-guest-dr-maetreyii-ma-nolan--58919037</link><description><![CDATA[   WELCOME TO THE SHOW! <br />On this episode, Shanta speaks with Dr. Maetreyii Ma Nolan, an award-winning author, psychologist, and spiritual teacher who has developed a worldwide following, bringing forth the deep wisdom that manifests to her both through her inner guru, Baba and in her teacher, the renowned Indian mystic Shrii Shrii Anandamurti Baba.<br /><br />Maetreyii Ma Nolan, PhD works, both as a spiritual teacher and in private practice as a psychologist, to assist people to connect with the loving bliss of Divine Being and to live lives that reflect that Divine love. As an award winning author, her most recent book, <b><i>Into the Heart of </i></b> <b><i>the Infinite: A Spiritual Memoir of an Extraordinary </i></b> <b><i>Mystical Journey</i></b>, along with her earlier books<i>, </i>helps people understand the power of spiritual connection to transform your life and how you can then live your spiritual values in personal life and in relationship to the world around you.<br /><br /><b>Book: </b> ∙<br /><b><i>Into the Heart of the Infinite: A Spiritual Memoir of an Extraordinary Mystical Journey </i></b>Purchase on Amazon or on my website at https://www.maetreyiima.org/books-to-buy.html<br /><b>Additional Books: </b> ∙ <i>Dharma: for Awakening and Social Change</i>, ∙ <i>Living Love: the Yoga of Yama and Niyama</i>, ∙ <i>Feminine Mysticism: Secrets of the Empowered Feminine</i>, ∙ <i>Yoga Psychology: Understanding and Awakening Kundalini</i>, ∙ <i>The Future is Bright: Visions for Humanity</i>, ∙ <i>Yama and Niyama: Foundations for a Spiritual Life.</i><br /><i><b>Podcast: </b> ∙ http://www.BabaTalks.info/ </i><br /><i><b>Mentoring Programs: </b> ∙ https://www.maetreyiima.org/mentoring.html </i><br /><i><b>Education and Community: </b> ∙ </i><br /><i><b>BabaTalks Podcasts, </b>www.Babatalks.info ∙ </i><br /><i><b>YouTube Channel: </b>https://www.youtube.com/@maetreyiima7 ∙ </i><br /><i><b>Maetreyii Ma’ Teachings: </b>https://www.maetreyiima.org/articles.html ∙ </i><br /><i><b>Meditations, Workshops &amp; Satsanga</b>: https://www.maetreyiima.org/weekly-baba-talk-- meditation.html </i><br /><i><b>Soclal Media: </b> ∙ Facebook: https://www.facebook.com/Maetreyiima ∙ X/Twitter:</i><br /><i> https://twitter.com/MaetreyiiMa ∙ Instragram: https://www.instagram.com/maetreyiima/ ∙ </i><br /><i>LinkedIn: https://www.linkedin.com/in/maetreyii-ma/ ∙ YouTube: https://www.youtube.com/channel/UCJWCS_PXEx4wpvjn88dXM7g</i><br /><i> </i><br /><i><b>Websites: </b> ∙ www.yogama.info ∙ www.megannolan.net ∙ www.Babatalks.info</i><br /><i></i><br /><i>*****************<b>AUTHENTIC TALKS 2.0 Social Media Information *</b>**********************</i><br /><i>Www.authentictalks2.com </i><br /><i></i><br /><i>Connect with the Host:<br />https://www.spreaker.com/user/authentictalks<br />www.authentictalks2.com <br />INSTAGRAM: https://www.instagram.com/authentictalks2.0withshanta/<br />FACEBOOK: https://www.facebook.com/CoachShantaGenerally/</i><br /><i>****</i><br /><i>Subscribe to the show on any of your favorite podcast listening hosts!  Extending an open invitiation to you to come back again and again! </i><br /><i></i><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58919037</guid><pubDate>Mon, 04 Mar 2024 14:02:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58919037/ep_261.mp3" length="38208807" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/24e1e38c-63d9-4f5a-aa2c-7e708c876ca5/24e1e38c-63d9-4f5a-aa2c-7e708c876ca5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/24e1e38c-63d9-4f5a-aa2c-7e708c876ca5/24e1e38c-63d9-4f5a-aa2c-7e708c876ca5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/24e1e38c-63d9-4f5a-aa2c-7e708c876ca5/24e1e38c-63d9-4f5a-aa2c-7e708c876ca5.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>   WELCOME TO THE SHOW! 
On this episode, Shanta speaks with Dr. Maetreyii Ma Nolan, an award-winning author, psychologist, and spiritual teacher who has developed a worldwide following, bringing forth the deep wisdom that manifests to her both...</itunes:subtitle><itunes:summary><![CDATA[   WELCOME TO THE SHOW! <br />On this episode, Shanta speaks with Dr. Maetreyii Ma Nolan, an award-winning author, psychologist, and spiritual teacher who has developed a worldwide following, bringing forth the deep wisdom that manifests to her both through her inner guru, Baba and in her teacher, the renowned Indian mystic Shrii Shrii Anandamurti Baba.<br /><br />Maetreyii Ma Nolan, PhD works, both as a spiritual teacher and in private practice as a psychologist, to assist people to connect with the loving bliss of Divine Being and to live lives that reflect that Divine love. As an award winning author, her most recent book, <b><i>Into the Heart of </i></b> <b><i>the Infinite: A Spiritual Memoir of an Extraordinary </i></b> <b><i>Mystical Journey</i></b>, along with her earlier books<i>, </i>helps people understand the power of spiritual connection to transform your life and how you can then live your spiritual values in personal life and in relationship to the world around you.<br /><br /><b>Book: </b> ∙<br /><b><i>Into the Heart of the Infinite: A Spiritual Memoir of an Extraordinary Mystical Journey </i></b>Purchase on Amazon or on my website at https://www.maetreyiima.org/books-to-buy.html<br /><b>Additional Books: </b> ∙ <i>Dharma: for Awakening and Social Change</i>, ∙ <i>Living Love: the Yoga of Yama and Niyama</i>, ∙ <i>Feminine Mysticism: Secrets of the Empowered Feminine</i>, ∙ <i>Yoga Psychology: Understanding and Awakening Kundalini</i>, ∙ <i>The Future is Bright: Visions for Humanity</i>, ∙ <i>Yama and Niyama: Foundations for a Spiritual Life.</i><br /><i><b>Podcast: </b> ∙ http://www.BabaTalks.info/ </i><br /><i><b>Mentoring Programs: </b> ∙ https://www.maetreyiima.org/mentoring.html </i><br /><i><b>Education and Community: </b> ∙ </i><br /><i><b>BabaTalks Podcasts, </b>www.Babatalks.info ∙ </i><br /><i><b>YouTube Channel: </b>https://www.youtube.com/@maetreyiima7 ∙ </i><br /><i><b>Maetreyii Ma’ Teachings: </b>https://www.maetreyiima.org/articles.html ∙ </i><br /><i><b>Meditations, Workshops &amp; Satsanga</b>: https://www.maetreyiima.org/weekly-baba-talk-- meditation.html </i><br /><i><b>Soclal Media: </b> ∙ Facebook: https://www.facebook.com/Maetreyiima ∙ X/Twitter:</i><br /><i> https://twitter.com/MaetreyiiMa ∙ Instragram: https://www.instagram.com/maetreyiima/ ∙ </i><br /><i>LinkedIn: https://www.linkedin.com/in/maetreyii-ma/ ∙ YouTube: https://www.youtube.com/channel/UCJWCS_PXEx4wpvjn88dXM7g</i><br /><i> </i><br /><i><b>Websites: </b> ∙ www.yogama.info ∙ www.megannolan.net ∙ www.Babatalks.info</i><br /><i></i><br /><i>*****************<b>AUTHENTIC TALKS 2.0 Social Media Information *</b>**********************</i><br /><i>Www.authentictalks2.com </i><br /><i></i><br /><i>Connect with the Host:<br />https://www.spreaker.com/user/authentictalks<br />www.authentictalks2.com <br />INSTAGRAM: https://www.instagram.com/authentictalks2.0withshanta/<br />FACEBOOK: https://www.facebook.com/CoachShantaGenerally/</i><br /><i>****</i><br /><i>Subscribe to the show on any of your favorite podcast listening hosts!  Extending an open invitiation to you to come back again and again! </i><br /><i></i><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2389</itunes:duration><itunes:keywords>authentictalks,consciousness,energy,enlightenment,faith,god,inspiration,life,love,maetreyiima,meditation,mindfulness,motivation,peace,selflove,shantagenerally,spiritual,spiritualawakening,spirituality,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>5</itunes:season><itunes:episode>261</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 260 | Yosemite of My Heart | Guest: Lalit Kumar</title><link>https://www.spreaker.com/episode/episode-260-yosemite-of-my-heart-guest-lalit-kumar--58824193</link><description><![CDATA[On this episode, Shanta speaks with returning guest Lalit Kumar as they discuss his new book- "Yosemite of My Heart, Poems of Adventure in California", as well as work/life balance and much more.<br /><br />Lalit Kumar likes to write both poetry and prose around the themes of adventure and exploration. He currently writes a monthly column in ‘India Currents’ called ‘Road Raves’ sharing his passion for adventure sports. His last book “Years Spent : Exploring Poetry in Adventure, Life and Love”, was among top three Selects in Poetry genre featured in ‘Indie Spotlight’ by Book Life/Publishers Weekly, 25th July 2022. His poems have also featured in various anthologies including “Everything Intensely”, San Francisco Writers Conference 2022. Find him on Instagram @lalitk06 or on his website at <a href="http://www.lalitkumaronline.com/" target="_blank" rel="noreferrer noopener">www.lalitkumaronline.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58824193</guid><pubDate>Mon, 26 Feb 2024 13:44:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58824193/ep_260.mp3" length="29446711" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8217fab0-3c06-4e2d-85b5-77299364a9a1/8217fab0-3c06-4e2d-85b5-77299364a9a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8217fab0-3c06-4e2d-85b5-77299364a9a1/8217fab0-3c06-4e2d-85b5-77299364a9a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8217fab0-3c06-4e2d-85b5-77299364a9a1/8217fab0-3c06-4e2d-85b5-77299364a9a1.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode, Shanta speaks with returning guest Lalit Kumar as they discuss his new book- "Yosemite of My Heart, Poems of Adventure in California", as well as work/life balance and much more.

Lalit Kumar likes to write both poetry and prose...</itunes:subtitle><itunes:summary><![CDATA[On this episode, Shanta speaks with returning guest Lalit Kumar as they discuss his new book- "Yosemite of My Heart, Poems of Adventure in California", as well as work/life balance and much more.<br /><br />Lalit Kumar likes to write both poetry and prose around the themes of adventure and exploration. He currently writes a monthly column in ‘India Currents’ called ‘Road Raves’ sharing his passion for adventure sports. His last book “Years Spent : Exploring Poetry in Adventure, Life and Love”, was among top three Selects in Poetry genre featured in ‘Indie Spotlight’ by Book Life/Publishers Weekly, 25th July 2022. His poems have also featured in various anthologies including “Everything Intensely”, San Francisco Writers Conference 2022. Find him on Instagram @lalitk06 or on his website at <a href="http://www.lalitkumaronline.com/" target="_blank" rel="noreferrer noopener">www.lalitkumaronline.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1841</itunes:duration><itunes:keywords>art,authentictalks,authentictalks2,lalitkumar,life,love,lovequotes,poem,poems,poet,poetry,poetrycommunity,poetsofinstagram,quote,quoteoftheday,quotes,shantagenerally,thoughts,writer,writing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>5</itunes:season><itunes:episode>260</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 259 | Solving The ADHD Riddle, Helping your Family with Solutions to the Struggle   | Dr. Connie McReynolds</title><link>https://www.spreaker.com/episode/ep-259-solving-the-adhd-riddle-helping-your-family-with-solutions-to-the-struggle-dr-connie-mcreynolds--58570707</link><description><![CDATA[<br />We are talking about ADAD on today's epiosode with Dr Connie,<b> </b>Dr. Connie is a Licensed Psychologist &amp; Certified Rehabilitation Counselor with more than 30 years of experience in the field of rehabilitation counseling and psychology. She is the founder of neurofeedback clinics in southern California working with children and adults to reduce or eliminate conditions of ADHD, anxiety, anger, depression, chronic pain, learning problems, and trauma.<br /><br />She earned her Ph.D. in Rehabilitation Psychology at the University of Wisconsin-Madison gaining valuable experiences in the Outpatient Substance Abuse Treatment Program at the Middleton VA Hospital, at the Physical Medicine and Rehabilitation Neuropsychological Clinic at Meriter Hospital, and the Mendota Mental Health Institute.<br />Dr. Connie’s whole-hearted mission is to bring hope and resolution to those who are struggling with the symptoms of ADHD, their parents, and teachers. <br /><br />Dr Connie is a best selling Author and #1 in 8 categories on Amazon with her ground breaking book. Titled: Solving The ADHD Riddle, The real cause and lasting solutions to your child's struggle to learn. <br /><br />Learn more at <a href="http://www.conniemcreynolds.com" target="_blank" rel="noreferrer noopener">www.conniemcreynolds.com</a> and explore her book at <a href="https://www.amazon.com/Solving-ADHD-Riddle-Solutions-Struggle/dp/B0C2SG4SDJ" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Solving-ADHD-Riddle-Solutions-Struggle/dp/B0C2SG4SDJ</a><br /><br />*****************<br /><br />CONNECT WITH THE HOST:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58570707</guid><pubDate>Mon, 05 Feb 2024 11:55:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58570707/ep_259.mp3" length="45539393" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ab31f37a-dd78-4bcd-b1d8-c7889deedc57/ab31f37a-dd78-4bcd-b1d8-c7889deedc57.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ab31f37a-dd78-4bcd-b1d8-c7889deedc57/ab31f37a-dd78-4bcd-b1d8-c7889deedc57.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ab31f37a-dd78-4bcd-b1d8-c7889deedc57/ab31f37a-dd78-4bcd-b1d8-c7889deedc57.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>We are talking about ADAD on today's epiosode with Dr Connie, Dr. Connie is a Licensed Psychologist &amp;amp; Certified Rehabilitation Counselor with more than 30 years of experience in the field of rehabilitation counseling and psychology. She is the...</itunes:subtitle><itunes:summary><![CDATA[<br />We are talking about ADAD on today's epiosode with Dr Connie,<b> </b>Dr. Connie is a Licensed Psychologist &amp; Certified Rehabilitation Counselor with more than 30 years of experience in the field of rehabilitation counseling and psychology. She is the founder of neurofeedback clinics in southern California working with children and adults to reduce or eliminate conditions of ADHD, anxiety, anger, depression, chronic pain, learning problems, and trauma.<br /><br />She earned her Ph.D. in Rehabilitation Psychology at the University of Wisconsin-Madison gaining valuable experiences in the Outpatient Substance Abuse Treatment Program at the Middleton VA Hospital, at the Physical Medicine and Rehabilitation Neuropsychological Clinic at Meriter Hospital, and the Mendota Mental Health Institute.<br />Dr. Connie’s whole-hearted mission is to bring hope and resolution to those who are struggling with the symptoms of ADHD, their parents, and teachers. <br /><br />Dr Connie is a best selling Author and #1 in 8 categories on Amazon with her ground breaking book. Titled: Solving The ADHD Riddle, The real cause and lasting solutions to your child's struggle to learn. <br /><br />Learn more at <a href="http://www.conniemcreynolds.com" target="_blank" rel="noreferrer noopener">www.conniemcreynolds.com</a> and explore her book at <a href="https://www.amazon.com/Solving-ADHD-Riddle-Solutions-Struggle/dp/B0C2SG4SDJ" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Solving-ADHD-Riddle-Solutions-Struggle/dp/B0C2SG4SDJ</a><br /><br />*****************<br /><br />CONNECT WITH THE HOST:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2847</itunes:duration><itunes:keywords>adhd,adhdandlearningdisabilities,adhdbrain,adhdstrong,anger,anxiety,authentictalkswithshanta,drconniemcreynolds,endthestigma,focustechniques,getinformed,mentalhealthmatters,neurodiverseandthriving,neurofeedback,rehabilitationpsychology,shantagenerally,thrivewithadhd,transformation,unleashyouradhd,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>5</itunes:season><itunes:episode>259</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 258 | Building The Foundations Of You | Solo-Podsnack Shanta Generally</title><link>https://www.spreaker.com/episode/episode-258-building-the-foundations-of-you-solo-podsnack-shanta-generally--58316543</link><description><![CDATA[We are jumpstarting 2024 with A solo episode diving deeping into "Know thyself" and I am excited to be back!!<br /><br />This episode takes you on a profound exploration of the very elements that underpin your existence – the foundations of YOU. We'll dive into core values, beliefs, passions, motivations, and purpose, providing practical tools and insights to help you strengthen and build upon these crucial aspects of your self-identity.<br /><br />Grab a pen and a paper, and come along for this first episode of 2024 where we are taking it to the next level of understanding the importance of knowing who you are and how to get there. <br />We dive into the foundation, discuss building up strong and I have questions for you and food for thought to help you with the ongoing journey of building the foundations of you! <br /><br />Happy New Year! <br /><br />Additional Rescources:<br />Jamm with Me A Journey To Your Higher Self; Say It like you mean it Affirmations really do work<br /><br />Host:<br />Shanta Generally, B.M.sc<br />Social Media:<br />Instagram: https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />www.Authentictalks2.com<br />Twitter: @authetictalks2.0 <br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58316543</guid><pubDate>Tue, 16 Jan 2024 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58316543/ep_258.mp3" length="25499922" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/153ff153-fc2a-4ee8-a406-144fd1a8149d/153ff153-fc2a-4ee8-a406-144fd1a8149d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/153ff153-fc2a-4ee8-a406-144fd1a8149d/153ff153-fc2a-4ee8-a406-144fd1a8149d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/153ff153-fc2a-4ee8-a406-144fd1a8149d/153ff153-fc2a-4ee8-a406-144fd1a8149d.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>We are jumpstarting 2024 with A solo episode diving deeping into "Know thyself" and I am excited to be back!!

This episode takes you on a profound exploration of the very elements that underpin your existence – the foundations of YOU. We'll dive into...</itunes:subtitle><itunes:summary><![CDATA[We are jumpstarting 2024 with A solo episode diving deeping into "Know thyself" and I am excited to be back!!<br /><br />This episode takes you on a profound exploration of the very elements that underpin your existence – the foundations of YOU. We'll dive into core values, beliefs, passions, motivations, and purpose, providing practical tools and insights to help you strengthen and build upon these crucial aspects of your self-identity.<br /><br />Grab a pen and a paper, and come along for this first episode of 2024 where we are taking it to the next level of understanding the importance of knowing who you are and how to get there. <br />We dive into the foundation, discuss building up strong and I have questions for you and food for thought to help you with the ongoing journey of building the foundations of you! <br /><br />Happy New Year! <br /><br />Additional Rescources:<br />Jamm with Me A Journey To Your Higher Self; Say It like you mean it Affirmations really do work<br /><br />Host:<br />Shanta Generally, B.M.sc<br />Social Media:<br />Instagram: https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />www.Authentictalks2.com<br />Twitter: @authetictalks2.0 <br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1594</itunes:duration><itunes:keywords>authentictalkswithshanta,buildingyou,buildyoursoul,digdeep,foundationsofyou,gratitude,innerwork,laythegroundwork,lifepurpose,liveauthentically,meaningfulliving,mentalhealth,mindfulness,personalgrowth,podcast,selfdiscovery,shantagenerally,unleashyourpotential,valuesclarification,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>5</itunes:season><itunes:episode>258</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 257 | What Are Spiritual Laws and How Can They Help Us  | Solo: Shanta Generally</title><link>https://www.spreaker.com/episode/episode-257-what-are-spiritual-laws-and-how-can-they-help-us-solo-shanta-generally--56461113</link><description><![CDATA[On this weeks podsnack, Shanta shares a handful of spiritual laws worth looking into. On this episode she mentions the Law of Attraction and that she would add the link of a Popular Author who was a guest of the show. Shanta will be diving into spiritual laws in greater detail in a futre episode. <br />Spiritual laws are considered to be The Blue Print, to help us navigatge life.<br /><br /><br />Author: Michael Losier <br />https://api.spreaker.com/v2/episodes/53491637/download.mp3<br /><br />Connect with the Host of Authentic Talks 2.0 with Shanta <br />www.authentictalks2.com<br />Follow the show in Social Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56461113</guid><pubDate>Mon, 14 Aug 2023 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56461113/ep_257.mp3" length="13296350" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b638dbb9-2321-4a5b-ba1e-7b580d4f8a7e/b638dbb9-2321-4a5b-ba1e-7b580d4f8a7e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b638dbb9-2321-4a5b-ba1e-7b580d4f8a7e/b638dbb9-2321-4a5b-ba1e-7b580d4f8a7e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b638dbb9-2321-4a5b-ba1e-7b580d4f8a7e/b638dbb9-2321-4a5b-ba1e-7b580d4f8a7e.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this weeks podsnack, Shanta shares a handful of spiritual laws worth looking into. On this episode she mentions the Law of Attraction and that she would add the link of a Popular Author who was a guest of the show. Shanta will be diving into...</itunes:subtitle><itunes:summary><![CDATA[On this weeks podsnack, Shanta shares a handful of spiritual laws worth looking into. On this episode she mentions the Law of Attraction and that she would add the link of a Popular Author who was a guest of the show. Shanta will be diving into spiritual laws in greater detail in a futre episode. <br />Spiritual laws are considered to be The Blue Print, to help us navigatge life.<br /><br /><br />Author: Michael Losier <br />https://api.spreaker.com/v2/episodes/53491637/download.mp3<br /><br />Connect with the Host of Authentic Talks 2.0 with Shanta <br />www.authentictalks2.com<br />Follow the show in Social Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>831</itunes:duration><itunes:keywords>asabovesobelow,authentictalkswithshanta,awareness,consciousness,cosmicslaws,frequency,guideyourlife,healthandwellness,hiddencode,lawofattraction,manifesting,methaphysicalcommunity,shantagenerally,spiritualcoach,spiritualcommunity,spirituallaws,spirituallawsoftheuniverse,subsconscious,theblueprint,vibration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episode>257</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 256| A Mindset of Better vs. Bitter   | Solo: Shanta Generally</title><link>https://www.spreaker.com/episode/episode-256-a-mindset-of-better-vs-bitter-solo-shanta-generally--56392471</link><description><![CDATA[<br />Shanta shares four areas of our life that is impacted by our thoughts and those thoughts can be powerful. <br /><br />When we are feeling stuck in our lives it is important to evaluate what is happening. There may be times where we become Bitter vs Better and on this Episode Shanta shares a story about Willow and as this story unfolds you may be able to identify if you are Bitter or are you becoming Better.<br /><br />Subscribe to the Pocast:<br />https://castbox.fm/channel/Authentic-Talks-2.0-id2429995?country=us<br />Follow the show Social Media:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56392471</guid><pubDate>Mon, 07 Aug 2023 12:32:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56392471/ep_256.mp3" length="26323302" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c659a47-e65a-410c-a7e5-d9326022cd83/7c659a47-e65a-410c-a7e5-d9326022cd83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c659a47-e65a-410c-a7e5-d9326022cd83/7c659a47-e65a-410c-a7e5-d9326022cd83.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c659a47-e65a-410c-a7e5-d9326022cd83/7c659a47-e65a-410c-a7e5-d9326022cd83.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Shanta shares four areas of our life that is impacted by our thoughts and those thoughts can be powerful. 

When we are feeling stuck in our lives it is important to evaluate what is happening. There may be times where we become Bitter vs Better and...</itunes:subtitle><itunes:summary><![CDATA[<br />Shanta shares four areas of our life that is impacted by our thoughts and those thoughts can be powerful. <br /><br />When we are feeling stuck in our lives it is important to evaluate what is happening. There may be times where we become Bitter vs Better and on this Episode Shanta shares a story about Willow and as this story unfolds you may be able to identify if you are Bitter or are you becoming Better.<br /><br />Subscribe to the Pocast:<br />https://castbox.fm/channel/Authentic-Talks-2.0-id2429995?country=us<br />Follow the show Social Media:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1646</itunes:duration><itunes:keywords>affirmations,authentictalkswithshanta,believe,believeinyourself,bittervsbetter,gratitude,growthmindset,happy,healthylifestyle,instagood,lawofattraction,meditation,mindfulness,motivational,releasinganger,shantagenerally,successmindset,successquotes,thepowerofourthoughts,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episode>256</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 255|  Sacred Responsibility: A Living Ancestor | Guest: Stephanie Ghoston-Paul</title><link>https://www.spreaker.com/episode/episode-255-sacred-responsibility-a-living-ancestor-guest-stephanie-ghoston-paul--56319754</link><description><![CDATA[<br />On Episode 255 Stephanie Ghoston Paul is back and we have an authentic talk about Sacred Responsibility as a living Ancestor.<br /><br />We discuss changes in society, community, and what happens when we are overwhelm. Oh and if you are interested in the top 10 things that invites conflict into the work place you have got to tune in.<br /><br /><br />There is value in this episode you don't want to miss this show... We have an awesome line up for you in the month of August. We have a few authors who recorded shows earlier this year who have their unique stories to share. Buckle up and subscribe so that you get those notifications.<br /><br />CONTACT STEPANIE GHOSTON-PAUL<br />https://stephanieghoston.com/<br />Consultant, <a href="http://stephanieghoston.com/" target="_blank" rel="noreferrer noopener">Cultivated Sense LLC</a><br />Take the <a href="https://www.tnwid.com/pledge" target="_blank" rel="noreferrer noopener">Living Ancestor Pledge</a> today!<br /><br />Watch <a href="https://youtu.be/AAk1j3yyBJA" target="_blank" rel="noreferrer noopener">my TEDx Talk on being a living ancestor</a><br /><br />*******<br />Subscribe to the Pocast:<br />https://castbox.fm/channel/Authentic-Talks-2.0-id2429995?country=us<br />Follow the show Social Media:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56319754</guid><pubDate>Mon, 31 Jul 2023 12:49:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56319754/ep_255.mp3" length="48177970" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d587aa73-ddc7-4a10-a84d-392cde6855f9/d587aa73-ddc7-4a10-a84d-392cde6855f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d587aa73-ddc7-4a10-a84d-392cde6855f9/d587aa73-ddc7-4a10-a84d-392cde6855f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d587aa73-ddc7-4a10-a84d-392cde6855f9/d587aa73-ddc7-4a10-a84d-392cde6855f9.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On Episode 255 Stephanie Ghoston Paul is back and we have an authentic talk about Sacred Responsibility as a living Ancestor.

We discuss changes in society, community, and what happens when we are overwhelm. Oh and if you are interested in the top 10...</itunes:subtitle><itunes:summary><![CDATA[<br />On Episode 255 Stephanie Ghoston Paul is back and we have an authentic talk about Sacred Responsibility as a living Ancestor.<br /><br />We discuss changes in society, community, and what happens when we are overwhelm. Oh and if you are interested in the top 10 things that invites conflict into the work place you have got to tune in.<br /><br /><br />There is value in this episode you don't want to miss this show... We have an awesome line up for you in the month of August. We have a few authors who recorded shows earlier this year who have their unique stories to share. Buckle up and subscribe so that you get those notifications.<br /><br />CONTACT STEPANIE GHOSTON-PAUL<br />https://stephanieghoston.com/<br />Consultant, <a href="http://stephanieghoston.com/" target="_blank" rel="noreferrer noopener">Cultivated Sense LLC</a><br />Take the <a href="https://www.tnwid.com/pledge" target="_blank" rel="noreferrer noopener">Living Ancestor Pledge</a> today!<br /><br />Watch <a href="https://youtu.be/AAk1j3yyBJA" target="_blank" rel="noreferrer noopener">my TEDx Talk on being a living ancestor</a><br /><br />*******<br />Subscribe to the Pocast:<br />https://castbox.fm/channel/Authentic-Talks-2.0-id2429995?country=us<br />Follow the show Social Media:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3012</itunes:duration><itunes:keywords>authentictalkswithshanta,bestsellingauthor,businessbuilding,businesscoaching,businessminded,businessmotivation,businesssuccess,businessworkshops,community,corporateculture,cultivatedsense,leadership,livingancestor,resolvingconflictintheworkplac,sacredresponsibility,shantagenerally,stephanieghostonpaul,tedxtalks,thebusinessprofessional,workshops</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episode>255</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 254 |  2nd Annual Queen Creek Juneteenth Celebration  | Guest: Laura Craft, MBA, MPH</title><link>https://www.spreaker.com/episode/episode-254-2nd-annual-queen-creek-juneteenth-celebration-guest-laura-craft-mba-mph--54253966</link><description><![CDATA[<br />Laura Craft, MBA, MPH 2nd Annual Queen Creek Committee Chair, revisits to share of the festivities happening durng the Juneteenth 2023 event. <br /><br />Episode 224 has been added to at the end of Episode 254. The episode provides anwers to many peoples questions of "why Juneteenth? Why Now? and more. <br /><br />Guest speakers, Poet, Dancers, Queen Creek Vice Mayor, Queen Creek Police Chief, Red Cross, Dignity Health, Drummers and more.<br /><br />Barney Family Sports Complex<br />June 18th, 10am -2pm<br /><br />www. LC@QueenCreekJuneteen.org <br />www.QueenCreekJuneteenth.org <br /><br />Subscribe to the Pocast: <br />https://castbox.fm/channel/Authentic-Talks-2.0-id2429995?country=us<br />Follow the show Social Media:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br /><br />Thank you for tuning in!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54253966</guid><pubDate>Sun, 11 Jun 2023 21:28:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54253966/ep_254_laura_craft.mp3" length="34980908" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26309cc1-3476-4e6e-99fe-6f84178a8e73/26309cc1-3476-4e6e-99fe-6f84178a8e73.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26309cc1-3476-4e6e-99fe-6f84178a8e73/26309cc1-3476-4e6e-99fe-6f84178a8e73.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26309cc1-3476-4e6e-99fe-6f84178a8e73/26309cc1-3476-4e6e-99fe-6f84178a8e73.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Laura Craft, MBA, MPH 2nd Annual Queen Creek Committee Chair, revisits to share of the festivities happening durng the Juneteenth 2023 event. 

Episode 224 has been added to at the end of Episode 254. The episode provides anwers to many peoples...</itunes:subtitle><itunes:summary><![CDATA[<br />Laura Craft, MBA, MPH 2nd Annual Queen Creek Committee Chair, revisits to share of the festivities happening durng the Juneteenth 2023 event. <br /><br />Episode 224 has been added to at the end of Episode 254. The episode provides anwers to many peoples questions of "why Juneteenth? Why Now? and more. <br /><br />Guest speakers, Poet, Dancers, Queen Creek Vice Mayor, Queen Creek Police Chief, Red Cross, Dignity Health, Drummers and more.<br /><br />Barney Family Sports Complex<br />June 18th, 10am -2pm<br /><br />www. LC@QueenCreekJuneteen.org <br />www.QueenCreekJuneteenth.org <br /><br />Subscribe to the Pocast: <br />https://castbox.fm/channel/Authentic-Talks-2.0-id2429995?country=us<br />Follow the show Social Media:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br /><br />Thank you for tuning in!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2187</itunes:duration><itunes:keywords>2ndannualqueencreekjuneteenth,authentictalkswithshanta,blackhistory,blooddrive,communityevents,dignityhealth,eastmark,eastmesa,educateyourcommunity,educationalevent,familyfun,juneteenth,kjzz,lauracraft,queencreekaz,queencreekfarmersmarket,queencreekindependent,redcrossblooddrive,shantagenerally,sonoranlivingabc15</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episode>254</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 253 | Medicinal Mushrooms, A New Path To Mental Health Treatment? | Shanta Generally</title><link>https://www.spreaker.com/episode/episode-253-medicinal-mushrooms-a-new-path-to-mental-health-treatment-shanta-generally--54136843</link><description><![CDATA[Magic Mushrooms, Research  and Mental Health being used in the same sentence we have got to talk.<br />On this Episode Shanta talks about Arizona now investing five million in research and clinical trials looking for possible health benefits of psychedelic mushrooms. Let's talk about it. Are there any benefits? <br /><br /><br /><br /><br />CONNECT WITH THE HOST:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54136843</guid><pubDate>Thu, 08 Jun 2023 09:53:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54136843/ep_253.mp3" length="14082531" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a0aa9b5f-d123-4fe7-99ff-cf99aeeb42d0/a0aa9b5f-d123-4fe7-99ff-cf99aeeb42d0.txt" type="text/plain" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Magic Mushrooms, Research  and Mental Health being used in the same sentence we have got to talk.
On this Episode Shanta talks about Arizona now investing five million in research and clinical trials looking for possible health benefits of psychedelic...</itunes:subtitle><itunes:summary><![CDATA[Magic Mushrooms, Research  and Mental Health being used in the same sentence we have got to talk.<br />On this Episode Shanta talks about Arizona now investing five million in research and clinical trials looking for possible health benefits of psychedelic mushrooms. Let's talk about it. Are there any benefits? <br /><br /><br /><br /><br />CONNECT WITH THE HOST:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>881</itunes:duration><itunes:keywords>arizonamagicmushroomresearch,depression,endoflifedrug,firefighters,healthandwellness,holisticnutrition,improvequalityoflife,magicmushroombenefits,magicmushroomretreat,medicaljournals,medicinalmushrooms,mentalhealthbenefits,policeofficers,psilocybin,psychedelicmushrooms,ptsd,rewiringbrain,schrooms⠀,scottsdaleresearchinstitute,theraputic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 252 |  Get Over It - The Power of Not Reacting | Solo Shanta Generally</title><link>https://www.spreaker.com/episode/episode-252-get-over-it-the-power-of-not-reacting-solo-shanta-generally--54122928</link><description><![CDATA[PROTECT YOUR ENEGY PODSNACK SERIES PART 2<br />On this episode Shanta talks about The Power of Not Reacting and Why you need to Get Over It.<br /><br />CONNECT WITH THE HOST:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br /><br /><br />AMAZON BOOK<br />https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=sr_1_1?crid=8CQEF7XIOZZX&amp;keywords=Jamm+with+me+a+journey+to+your+higher+self&amp;qid=1686024941&amp;sprefix=jamm+with+me+a+journey+to+your+higher+self%2Caps%2C146&amp;sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54122928</guid><pubDate>Wed, 07 Jun 2023 02:30:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54122928/episode_252.mp3" length="17058819" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc7e13a8-2643-476b-9a06-98748d0a1ecd/dc7e13a8-2643-476b-9a06-98748d0a1ecd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc7e13a8-2643-476b-9a06-98748d0a1ecd/dc7e13a8-2643-476b-9a06-98748d0a1ecd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc7e13a8-2643-476b-9a06-98748d0a1ecd/dc7e13a8-2643-476b-9a06-98748d0a1ecd.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>PROTECT YOUR ENEGY PODSNACK SERIES PART 2
On this episode Shanta talks about The Power of Not Reacting and Why you need to Get Over It.

CONNECT WITH THE HOST:
Instagram:
https://www.instagram.com/authentictalks2.0withshanta/
Facebook:...</itunes:subtitle><itunes:summary><![CDATA[PROTECT YOUR ENEGY PODSNACK SERIES PART 2<br />On this episode Shanta talks about The Power of Not Reacting and Why you need to Get Over It.<br /><br />CONNECT WITH THE HOST:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br /><br /><br />AMAZON BOOK<br />https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=sr_1_1?crid=8CQEF7XIOZZX&amp;keywords=Jamm+with+me+a+journey+to+your+higher+self&amp;qid=1686024941&amp;sprefix=jamm+with+me+a+journey+to+your+higher+self%2Caps%2C146&amp;sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1067</itunes:duration><itunes:keywords>authentictalkswithshanta,breath,calm,getoverit,higherconscious,highvibrations,lawofattraction,manifesting,mentalhealth,mentoring,michelleobama,oprah,peace,phoenixsoul,protectyourpeace,purpose,rolemodels,shantagenerally,thelightwecarry,thepowerofnotreacting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 251 | How To Protect Yourself From Negative Physic Energy | Solo Podsnack</title><link>https://www.spreaker.com/episode/episode-251-how-to-protect-yourself-from-negative-physic-energy-solo-podsnack--54108471</link><description><![CDATA[Welcome to June! I am excited to share a podsnack with you each day this week! Let's kick it off with this Solo Podsnack where I am sharing the benefits of positivity and the importance of protecting yourself from the destructive influence negativity. I have talked about this before but, this one is different and just as important. I hope you find value in today's episode and subsribe to the show. <br /><br />Be sure to connect with me on social media. <br /><br />CONNECT WITH THE HOST:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br /><br /><br />AMAZON BOOK<br />https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=sr_1_1?crid=8CQEF7XIOZZX&amp;keywords=Jamm+with+me+a+journey+to+your+higher+self&amp;qid=1686024941&amp;sprefix=jamm+with+me+a+journey+to+your+higher+self%2Caps%2C146&amp;sr=8-1<br />****************************************************************************************<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54108471</guid><pubDate>Tue, 06 Jun 2023 04:26:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54108471/episode_251.mp3" length="11518770" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/21ae4394-473d-4312-bebf-f5c827c732fe/21ae4394-473d-4312-bebf-f5c827c732fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/21ae4394-473d-4312-bebf-f5c827c732fe/21ae4394-473d-4312-bebf-f5c827c732fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/21ae4394-473d-4312-bebf-f5c827c732fe/21ae4394-473d-4312-bebf-f5c827c732fe.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Welcome to June! I am excited to share a podsnack with you each day this week! Let's kick it off with this Solo Podsnack where I am sharing the benefits of positivity and the importance of protecting yourself from the destructive influence negativity....</itunes:subtitle><itunes:summary><![CDATA[Welcome to June! I am excited to share a podsnack with you each day this week! Let's kick it off with this Solo Podsnack where I am sharing the benefits of positivity and the importance of protecting yourself from the destructive influence negativity. I have talked about this before but, this one is different and just as important. I hope you find value in today's episode and subsribe to the show. <br /><br />Be sure to connect with me on social media. <br /><br />CONNECT WITH THE HOST:<br />Instagram:<br />https://www.instagram.com/authentictalks2.0withshanta/<br />Facebook:<br />https://www.facebook.com/CoachShantaGenerally/<br />Website:<br />Authentictalks2.com<br /><br /><br />AMAZON BOOK<br />https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=sr_1_1?crid=8CQEF7XIOZZX&amp;keywords=Jamm+with+me+a+journey+to+your+higher+self&amp;qid=1686024941&amp;sprefix=jamm+with+me+a+journey+to+your+higher+self%2Caps%2C146&amp;sr=8-1<br />****************************************************************************************<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>720</itunes:duration><itunes:keywords>authentictalkswithshanta,entrepreneur,fitness,goodvibes,happiness,higherconscious,inspiration,inspirational,instadaily,mentalhealth,mindfulness,peace,positivepsychology,positivethinking,positivity,protectyourenergy,shantagenerally,spiritualawareness,successquotes,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episode>251</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 250 | Entrepreneurship: Achieving Success &amp; Happiness - The 7 Minute Shift | Guest: Michelle Sera</title><link>https://www.spreaker.com/episode/episode-250-entrepreneurship-achieving-success-happiness-the-7-minute-shift-guest-michelle-sera--53901527</link><description><![CDATA[Best Selling Author of The 7-MInture Shift and Business Coach Michelle Sera is all about MM&amp;M, MIndset and helping Entreprenuers with Manifesting Money. On this Episode Michelle shares tips to help you take a step forward in your Entreprenuership Journey. <br /><br />Grow a massively successful business in as little as 7 minutes a day!Stalling to start your business? Disappointed in the trickle of clients after years of hard work? This book is the key to addressing the vibrational level of your success. The 7-Minute Shift™ is a process Michelle Sera developed after observing thousands of people who couldn’t get past their internal fears, doubts, and worries to reach success in business. <br />***************************************************************************************<br />Connect with Michelle Sera <br />www.MichelleSera.com <br />Connect with the Host:<br />https://www.spreaker.com/user/authentictalks<br />www.authentictalks2.com <br />INSTAGRAM: https://www.instagram.com/authentictalks2.0withshanta/<br />FACEBOOK: https://www.facebook.com/CoachShantaGenerally/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53901527</guid><pubDate>Wed, 17 May 2023 12:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53901527/ep250_michelle_sera.mp3" length="35380480" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/983f431d-73c8-4eed-838b-6137a83cd285/983f431d-73c8-4eed-838b-6137a83cd285.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/983f431d-73c8-4eed-838b-6137a83cd285/983f431d-73c8-4eed-838b-6137a83cd285.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/983f431d-73c8-4eed-838b-6137a83cd285/983f431d-73c8-4eed-838b-6137a83cd285.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Best Selling Author of The 7-MInture Shift and Business Coach Michelle Sera is all about MM&amp;amp;M, MIndset and helping Entreprenuers with Manifesting Money. On this Episode Michelle shares tips to help you take a step forward in your Entreprenuership...</itunes:subtitle><itunes:summary><![CDATA[Best Selling Author of The 7-MInture Shift and Business Coach Michelle Sera is all about MM&amp;M, MIndset and helping Entreprenuers with Manifesting Money. On this Episode Michelle shares tips to help you take a step forward in your Entreprenuership Journey. <br /><br />Grow a massively successful business in as little as 7 minutes a day!Stalling to start your business? Disappointed in the trickle of clients after years of hard work? This book is the key to addressing the vibrational level of your success. The 7-Minute Shift™ is a process Michelle Sera developed after observing thousands of people who couldn’t get past their internal fears, doubts, and worries to reach success in business. <br />***************************************************************************************<br />Connect with Michelle Sera <br />www.MichelleSera.com <br />Connect with the Host:<br />https://www.spreaker.com/user/authentictalks<br />www.authentictalks2.com <br />INSTAGRAM: https://www.instagram.com/authentictalks2.0withshanta/<br />FACEBOOK: https://www.facebook.com/CoachShantaGenerally/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2212</itunes:duration><itunes:keywords>accountabilitycoach,authentictalkswithshanta,businessmindset,ceomindset,ceomom,contentmarketing,entrepreneurcoaching,entrepreneurmindset,femaleentrepreneur,howtostartabusiness,michellesera,mompreneur,newbusinesses,newbusinessventure,onlinebusinesscoach,shantagenerally,socialmediamarketing,startupcoach,to,womeninbusiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episode>250</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 249 | The Resilient Entrepreneur Tips for Toolbox | Guest: Kim Hayden</title><link>https://www.spreaker.com/episode/episode-249-the-resilient-entrepreneur-tips-for-toolbox-guest-kim-hayden--53736496</link><description><![CDATA[<br />Guest: Kim Hayden is a TV Producer, Award Winning Realtor, Red carpet host and Entrepreneur. wife mother and Queen of Resilience. |<br /><br />When life presents a challenge,You make a choice says Kim Hayden. On this Episode Kim allows her humor flow through as she shares parts of her story. Shanta and Kim talk about resilience, but you are bound to get in a few laughs, a few smiles and a few take a ways for your tool box. Read below to learn more about Author, and Host, who is inspiring women around the world by encouraging women to tell their story. Kim Hayden is encouraging us all to get our stories on paper. |<br /><br />Co-Founder of Resilient New Media. <br /><br />Resilient New Media and the Resilient Series were started to fulfill a dream of the cofounders, Kim and Doug Hayden. Kim and Doug have been involved one way or another in Multimedia programming for over 20 years.|<br /><br /><br />CONNECT WITH KIM ON SODICAL MEDIA:<br />Website: https://www.resilientseries.com/ <br />YOUTUBE:<br />Why Your Voice Matters<br />https://www.youtube.com/watch?v=I1wJZfXidZo<br /><br />WEBSITE:<br />https://www.resilientseries.com/<br /><br />Twitter: <br />https://twitter.com/Kim_Hayden1/ |<br /><br />CONNECT WITH THE HOST:<br />www.authentictalks2.com<br />SOCIAL MEDIA:<br />INSTAGRAM<br />https://www.instagram.com/authentictalks2.0withshanta/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53736496</guid><pubDate>Thu, 04 May 2023 05:51:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53736496/ep_249.mp3" length="71418172" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c108211e-b5b8-4f9a-a390-73921768f6ad/c108211e-b5b8-4f9a-a390-73921768f6ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c108211e-b5b8-4f9a-a390-73921768f6ad/c108211e-b5b8-4f9a-a390-73921768f6ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c108211e-b5b8-4f9a-a390-73921768f6ad/c108211e-b5b8-4f9a-a390-73921768f6ad.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Guest: Kim Hayden is a TV Producer, Award Winning Realtor, Red carpet host and Entrepreneur. wife mother and Queen of Resilience. |

When life presents a challenge,You make a choice says Kim Hayden. On this Episode Kim allows her humor flow through as...</itunes:subtitle><itunes:summary><![CDATA[<br />Guest: Kim Hayden is a TV Producer, Award Winning Realtor, Red carpet host and Entrepreneur. wife mother and Queen of Resilience. |<br /><br />When life presents a challenge,You make a choice says Kim Hayden. On this Episode Kim allows her humor flow through as she shares parts of her story. Shanta and Kim talk about resilience, but you are bound to get in a few laughs, a few smiles and a few take a ways for your tool box. Read below to learn more about Author, and Host, who is inspiring women around the world by encouraging women to tell their story. Kim Hayden is encouraging us all to get our stories on paper. |<br /><br />Co-Founder of Resilient New Media. <br /><br />Resilient New Media and the Resilient Series were started to fulfill a dream of the cofounders, Kim and Doug Hayden. Kim and Doug have been involved one way or another in Multimedia programming for over 20 years.|<br /><br /><br />CONNECT WITH KIM ON SODICAL MEDIA:<br />Website: https://www.resilientseries.com/ <br />YOUTUBE:<br />Why Your Voice Matters<br />https://www.youtube.com/watch?v=I1wJZfXidZo<br /><br />WEBSITE:<br />https://www.resilientseries.com/<br /><br />Twitter: <br />https://twitter.com/Kim_Hayden1/ |<br /><br />CONNECT WITH THE HOST:<br />www.authentictalks2.com<br />SOCIAL MEDIA:<br />INSTAGRAM<br />https://www.instagram.com/authentictalks2.0withshanta/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>4464</itunes:duration><itunes:keywords>authentictalkswithshanta,awardwinningrealtors,brandedcontent,broadcast,entrepreneur,kimhayden,media,newsmedia,radio,redcarpethost,resilience,resilientwomen,resilientwomenlife,shantagenerally,shareyourstory,speaker,success,televisionpersonality,tellyourstory,toppodcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episode>249</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 248 | Break The Cycle Of Paying for The Past; Practical Recession Tips| Solo Podsnack</title><link>https://www.spreaker.com/episode/episode-248-break-the-cycle-of-paying-for-the-past-practical-recession-tips-solo-podsnack--53664947</link><description><![CDATA[On this episode, Shanta discusses financial tips to help you prepare for a recession.<br /><br />Connect with the Host<br />www.authentictalks2.com<br />Follow the show on social media <br />@authentictalks2.0withShanta<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53664947</guid><pubDate>Thu, 27 Apr 2023 13:23:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53664947/ep_248.mp3" length="26489650" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/445da3ba-187a-40d3-a343-c7104a9e153c/445da3ba-187a-40d3-a343-c7104a9e153c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/445da3ba-187a-40d3-a343-c7104a9e153c/445da3ba-187a-40d3-a343-c7104a9e153c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/445da3ba-187a-40d3-a343-c7104a9e153c/445da3ba-187a-40d3-a343-c7104a9e153c.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode, Shanta discusses financial tips to help you prepare for a recession.

Connect with the Host
www.authentictalks2.com
Follow the show on social media 
@authentictalks2.0withShanta</itunes:subtitle><itunes:summary><![CDATA[On this episode, Shanta discusses financial tips to help you prepare for a recession.<br /><br />Connect with the Host<br />www.authentictalks2.com<br />Follow the show on social media <br />@authentictalks2.0withShanta<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1656</itunes:duration><itunes:keywords>authentictalks,budget,finance,financial,moneysaver,recession,shantagenerally</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episode>248</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 247 | Note to Self | Guest: Adrian Gordon</title><link>https://www.spreaker.com/episode/episode-247-note-to-self-guest-adrian-gordon--53644298</link><description><![CDATA[On this episode, Shanta speaks with Adrian Gordon, an internationally performed<br />composer and seasoned music educator. After 17 years of teaching music in the classroom in<br />South Florida and going through four music director job transitions<br />in two different schools, as wellas general music, choir, and two<br />string orchestra positions, Adrian realized there was a gap in his<br />music education training. Even though his undergraduate and<br />graduate programs were musically and pedagogically extensive, he<br />never felt as though they touched on those hard-to-navigate areas of<br />transitioning between jobs. <br /><br />Adrian currently serves as the director of orchestras at Providence Day School in Charlotte, NC. He believes in the power of music education in a child’s life and understands the necessity<br />of having passionate, confident, and supported music teachers at the helm,<br />promoting great musical experiences for students.<br /><br />In addition to teaching, Adrian is the founder of Leap Year Music Publishing,<br />which publishes string music for elementary, middle, and high school<br />ensembles. His compositions appear on the Florida, Texas, Maryland, and<br />Georgia Orchestra Association Music Performance Assessment Lists. His<br />compositions are distributed through J.W. Pepper and have been performed<br />throughout the world. He takes pride in creating music that is fun and<br />pedagogically sound at all levels.<br />Adrian received his BA in music from the University of Miami and his master’s<br />degree in music education at Florida International University. Born and raised<br />in Miami, FL, he currently resides in Charlotte with his wife, Kelly, and their<br />two sons.<br /><br />Learn more at www.adriangordonmusic.com.<br />Website: adriangordonmusic.com<br />Instagram: @apgordonmusic<br />Youtube: Adrian Gordon<br /><br />His book: <b><i>Note to Self: A Music Director’s Guide for Transitioning to</i></b><br /><b><i>a New School and Building a Thriving Music Program</i></b><br /><b><i></i></b><br /><b><i></i></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53644298</guid><pubDate>Tue, 25 Apr 2023 18:36:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53644298/ep_247.mp3" length="30572693" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/974416d0-2cf2-4440-adf9-b530cfed9d3b/974416d0-2cf2-4440-adf9-b530cfed9d3b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/974416d0-2cf2-4440-adf9-b530cfed9d3b/974416d0-2cf2-4440-adf9-b530cfed9d3b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/974416d0-2cf2-4440-adf9-b530cfed9d3b/974416d0-2cf2-4440-adf9-b530cfed9d3b.vtt" type="text/vtt" language="en"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode, Shanta speaks with Adrian Gordon, an internationally performed
composer and seasoned music educator. After 17 years of teaching music in the classroom in
South Florida and going through four music director job transitions
in two...</itunes:subtitle><itunes:summary><![CDATA[On this episode, Shanta speaks with Adrian Gordon, an internationally performed<br />composer and seasoned music educator. After 17 years of teaching music in the classroom in<br />South Florida and going through four music director job transitions<br />in two different schools, as wellas general music, choir, and two<br />string orchestra positions, Adrian realized there was a gap in his<br />music education training. Even though his undergraduate and<br />graduate programs were musically and pedagogically extensive, he<br />never felt as though they touched on those hard-to-navigate areas of<br />transitioning between jobs. <br /><br />Adrian currently serves as the director of orchestras at Providence Day School in Charlotte, NC. He believes in the power of music education in a child’s life and understands the necessity<br />of having passionate, confident, and supported music teachers at the helm,<br />promoting great musical experiences for students.<br /><br />In addition to teaching, Adrian is the founder of Leap Year Music Publishing,<br />which publishes string music for elementary, middle, and high school<br />ensembles. His compositions appear on the Florida, Texas, Maryland, and<br />Georgia Orchestra Association Music Performance Assessment Lists. His<br />compositions are distributed through J.W. Pepper and have been performed<br />throughout the world. He takes pride in creating music that is fun and<br />pedagogically sound at all levels.<br />Adrian received his BA in music from the University of Miami and his master’s<br />degree in music education at Florida International University. Born and raised<br />in Miami, FL, he currently resides in Charlotte with his wife, Kelly, and their<br />two sons.<br /><br />Learn more at www.adriangordonmusic.com.<br />Website: adriangordonmusic.com<br />Instagram: @apgordonmusic<br />Youtube: Adrian Gordon<br /><br />His book: <b><i>Note to Self: A Music Director’s Guide for Transitioning to</i></b><br /><b><i>a New School and Building a Thriving Music Program</i></b><br /><b><i></i></b><br /><b><i></i></b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1911</itunes:duration><itunes:keywords>adriangordonmusic,authentictalks,authentictalkswithshanta,author,band,goalgetters,instrument,learning,musicdirector,musiceducation,musicentrepreneur,musiclesson,musicprogram,musicschool,musicteacher,notetoself,orchestra,piano,practiceroom,savethemusic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episode>247</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 246 | Self-Care and Relaxation on the next Level &amp; be INHARMONY | Guest: Craig Goldberg</title><link>https://www.spreaker.com/episode/episode-246-self-care-and-relaxation-on-the-next-level-be-inharmony-guest-craig-goldberg--53558745</link><description><![CDATA[On this episode I am talking with a Relaxation Expert, The Co-Founder of Inharmony a wildly successful business in the health and wellness space, Craig Goldberg who is sharing valuable information that you don't want to miss. <br /><br />Craig Goldberg is THE Relaxation expert who has built an amazing and innovative product that has helped thousands of people overcome stress and achieve a deeper sense of inner calmness. <br />Inharmony has gained several features like reader’s digest, healthy gem, markets insiders, and more!<br /><br />If you are ready for the next level of self-care, and talking your wellness Jouney to another level listen in. Craig takes us through several products and shares the amazing benenfits of Inharmony. His products are created for your home, office or you can also use the products in your private practice as well. <br /><br />Connect with Craig<br /><a href="https://iaminharmony.com/" target="_blank" rel="noreferrer noopener">inharmony</a><br />https://www.starrzpr.com/craig-goldberg?r_done=1<br />**<br />Connect with the Host<br />www.authentictalks2.com<br /><br />Follow the show on social media <br />@authentictalks2.0withShanta<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53558745</guid><pubDate>Mon, 17 Apr 2023 13:31:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53558745/ep_246.mp3" length="43189209" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode I am talking with a Relaxation Expert, The Co-Founder of Inharmony a wildly successful business in the health and wellness space, Craig Goldberg who is sharing valuable information that you don't want to miss. 

Craig Goldberg is THE...</itunes:subtitle><itunes:summary><![CDATA[On this episode I am talking with a Relaxation Expert, The Co-Founder of Inharmony a wildly successful business in the health and wellness space, Craig Goldberg who is sharing valuable information that you don't want to miss. <br /><br />Craig Goldberg is THE Relaxation expert who has built an amazing and innovative product that has helped thousands of people overcome stress and achieve a deeper sense of inner calmness. <br />Inharmony has gained several features like reader’s digest, healthy gem, markets insiders, and more!<br /><br />If you are ready for the next level of self-care, and talking your wellness Jouney to another level listen in. Craig takes us through several products and shares the amazing benenfits of Inharmony. His products are created for your home, office or you can also use the products in your private practice as well. <br /><br />Connect with Craig<br /><a href="https://iaminharmony.com/" target="_blank" rel="noreferrer noopener">inharmony</a><br />https://www.starrzpr.com/craig-goldberg?r_done=1<br />**<br />Connect with the Host<br />www.authentictalks2.com<br /><br />Follow the show on social media <br />@authentictalks2.0withShanta<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2700</itunes:duration><itunes:keywords>anxious,authentictalkswithshanta,calmandrelaxed,craiggoldberg,fightorflight,harmony,healthylifestyle,meditation,mentalhealth,motivation,nervoussystem,podcastaddicts,radioshow,relax,reproductiveorgans,shantagenerally,soundloungeforbabies,soundvibration,stress,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episode>246</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 245 |  Minding Our Vibration- Law Of Attraction | Guest: Michael Losier</title><link>https://www.spreaker.com/episode/episode-245-minding-our-vibration-law-of-attraction-guest-michael-losier--53491637</link><description><![CDATA[Shanta has an Authentic Talk with Best Selling Author , Speaker and Trainer Michael Losier, who has been featured on Oprah radio and numerous television outlets sharing his message on the Law of Attraction, Minding Our Vibration and so much more!!<br /><br />Michael has been delivering on-line training seminars and workshops since 2008 when he partnered to create TeleClass International, a training company teaching coaches and trainers how to deliver on-line courses using Accelerated Learning Techniques.He is the author of the best-selling books Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't, and Law of Connection:<br />The Science of Using NLP to Create Ideal Personal and Professional Relationships and Your Life's Purpose.Connect with Michael Losier: <a href="https://email.c.kajabimail.net/c/eJxlkM1OxCAUhZ-m3ZhpgEJ_Fiw0auLaB2hu4c4Up4UK1Mm8vfRHE2PCgtwD3znn4gRm7DwGt3iFndGSUUEqUVLa5LiJAT8XtLuYo6RVQ1hbCcJzmOfOwoTyCh_Qm1OIzuPZOxvDafZOLyoaZw_MX_QgkZP6DGVNFPAWad30ugJALWpBGkbV8S3eZ5Qv6_XJO9AKQsyDiVualjc8H-UQ45yVjxl7Ted2uxWTUQPgOLpg0BfKTevc-WsY3JxPGAJcMNWyGn2nXWJbqYq9w2pUWIyHu8bRfKG_r26U8Zqk4i0lh_qD2jLuo_43pJewxAFtNCoMYCNknFw2fAqUR_meSjy8PWes3Gp4VGY26fm-qFq0gpVNnRvJCCtJWVJGCWWsqNMKATQQyjXR_Jyw_8JrKYTW_TeClp_F" target="_blank" rel="noreferrer noopener">Releasing Negative Emotion Sessions</a><br />https://www.michaellosier.com/<br /><br />Connect with the Host of Authentic Talks 2.0 with Shanta <br />www.authentictalks2.com<br />Follow the show in Social Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53491637</guid><pubDate>Mon, 10 Apr 2023 13:18:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53491637/ep_245.mp3" length="54552683" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Shanta has an Authentic Talk with Best Selling Author , Speaker and Trainer Michael Losier, who has been featured on Oprah radio and numerous television outlets sharing his message on the Law of Attraction, Minding Our Vibration and so much more!!...</itunes:subtitle><itunes:summary><![CDATA[Shanta has an Authentic Talk with Best Selling Author , Speaker and Trainer Michael Losier, who has been featured on Oprah radio and numerous television outlets sharing his message on the Law of Attraction, Minding Our Vibration and so much more!!<br /><br />Michael has been delivering on-line training seminars and workshops since 2008 when he partnered to create TeleClass International, a training company teaching coaches and trainers how to deliver on-line courses using Accelerated Learning Techniques.He is the author of the best-selling books Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't, and Law of Connection:<br />The Science of Using NLP to Create Ideal Personal and Professional Relationships and Your Life's Purpose.Connect with Michael Losier: <a href="https://email.c.kajabimail.net/c/eJxlkM1OxCAUhZ-m3ZhpgEJ_Fiw0auLaB2hu4c4Up4UK1Mm8vfRHE2PCgtwD3znn4gRm7DwGt3iFndGSUUEqUVLa5LiJAT8XtLuYo6RVQ1hbCcJzmOfOwoTyCh_Qm1OIzuPZOxvDafZOLyoaZw_MX_QgkZP6DGVNFPAWad30ugJALWpBGkbV8S3eZ5Qv6_XJO9AKQsyDiVualjc8H-UQ45yVjxl7Ted2uxWTUQPgOLpg0BfKTevc-WsY3JxPGAJcMNWyGn2nXWJbqYq9w2pUWIyHu8bRfKG_r26U8Zqk4i0lh_qD2jLuo_43pJewxAFtNCoMYCNknFw2fAqUR_meSjy8PWes3Gp4VGY26fm-qFq0gpVNnRvJCCtJWVJGCWWsqNMKATQQyjXR_Jyw_8JrKYTW_TeClp_F" target="_blank" rel="noreferrer noopener">Releasing Negative Emotion Sessions</a><br />https://www.michaellosier.com/<br /><br />Connect with the Host of Authentic Talks 2.0 with Shanta <br />www.authentictalks2.com<br />Follow the show in Social Media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3410</itunes:duration><itunes:keywords>authentictalkswithshanta,coachingcoaches,entrepreneur,frequency,lawofattraction,lawofattractionbooks,lawofattractioncoach,lawofattractiontrainer,michaellosier,oprahwinfreyradio,professionalrelationships,publicspeakers,purpose,shantagenerally,spiritualawakening,spirituality,thescienceofnlp,tiktok,trainingseminars,yourlife'spurpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 244 | 3 Tips To Help Improve Your Hospitalization Stay  | Dr. Monique S. Nugent</title><link>https://www.spreaker.com/episode/episode-244-3-tips-to-help-improve-your-hospitalization-stay-dr-monique-s-nugent--53424159</link><description><![CDATA[Meet Dr Monique S. Nugent MD, MPH who is the Author of Prescription for Admission, A Doctor's Guide for Navigationg the Hospital, Advocating for Yourself, and Having a Better Hospitalization.  Doctor Monique Nugent is a practicing hospitalist and an associate director for the Division of Hospital Medicine at South Shore Hospital in Weymouth, Massachusetts. She earned her doctor of medicine degree at Loma Linda School of Medicine and her master of public health from Harvard T.H. Chan School of Public Health. <br /><br />On this Episode, Shanta is having an authentic talk 2.0 with Dr Nugent, a doctor who wants to help you with making your hospital stay better. She leaves three tips to help. <br />*****<br />About the Book:When you’re already sick, injured, or in pain, a hospital visit adds more stress to an already overwhelming situation. Every step is often too confusing, too opaque, and too cumbersome for patients to feel fully in control.With the right knowledge, your hospitalization can be a positive experience full of the comfort, communication, and compassion you deserve.In Prescription for Admission, hospitalist Dr. Monique Nugent simplifies acute hospitalizations to help you receive better treatment and improve your experience. Whether you’re facing a trip to the ER, an unexpected inpatient stay, or a planned hospitalization for cancer treatment, this complete guide provides the critical information you need to navigate the hospital—so you can stay calm, feel confident, and focus on healing after a health crisis.You’ll discover:• What to expect during an average four- to five-day hospital stay—and how to prepare for a future hospital visit today.<br />• A behind-the-scenes look at the health care system, including urgent care and emergency medicine.<br />• Tips to help you stay mentally grounded, communicate more effectively with your doctor and nurse, and advocate for yourself.<br />• Advice for a stress-free discharge, whether to a long-term care facility or home.<br />• A downloadable, fillable Quick Guide to the Hospital—your handy grab-and-go document in case of emergency.A hospital is meant to be a place for support, not frustration and confusion. Purchase Prescription for Admission now and prepare for your next hospital visit as an active participant in your health!<br /><br />Website: <a href="https://drmoniquenugent.com/" target="_blank" rel="noreferrer noopener">https://drmoniquenugent.com/</a><br />Connect with the host: Follow on social media <br />FACEBOOK: https://www.facebook.com/CoachShantaGenerally/<br />INSTAGRAM: https://www.instagram.com/authentictalks2.0withshanta/<br />PINTEREST: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53424159</guid><pubDate>Mon, 03 Apr 2023 12:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53424159/ep_244.mp3" length="39984298" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Meet Dr Monique S. Nugent MD, MPH who is the Author of Prescription for Admission, A Doctor's Guide for Navigationg the Hospital, Advocating for Yourself, and Having a Better Hospitalization.  Doctor Monique Nugent is a practicing hospitalist and an...</itunes:subtitle><itunes:summary><![CDATA[Meet Dr Monique S. Nugent MD, MPH who is the Author of Prescription for Admission, A Doctor's Guide for Navigationg the Hospital, Advocating for Yourself, and Having a Better Hospitalization.  Doctor Monique Nugent is a practicing hospitalist and an associate director for the Division of Hospital Medicine at South Shore Hospital in Weymouth, Massachusetts. She earned her doctor of medicine degree at Loma Linda School of Medicine and her master of public health from Harvard T.H. Chan School of Public Health. <br /><br />On this Episode, Shanta is having an authentic talk 2.0 with Dr Nugent, a doctor who wants to help you with making your hospital stay better. She leaves three tips to help. <br />*****<br />About the Book:When you’re already sick, injured, or in pain, a hospital visit adds more stress to an already overwhelming situation. Every step is often too confusing, too opaque, and too cumbersome for patients to feel fully in control.With the right knowledge, your hospitalization can be a positive experience full of the comfort, communication, and compassion you deserve.In Prescription for Admission, hospitalist Dr. Monique Nugent simplifies acute hospitalizations to help you receive better treatment and improve your experience. Whether you’re facing a trip to the ER, an unexpected inpatient stay, or a planned hospitalization for cancer treatment, this complete guide provides the critical information you need to navigate the hospital—so you can stay calm, feel confident, and focus on healing after a health crisis.You’ll discover:• What to expect during an average four- to five-day hospital stay—and how to prepare for a future hospital visit today.<br />• A behind-the-scenes look at the health care system, including urgent care and emergency medicine.<br />• Tips to help you stay mentally grounded, communicate more effectively with your doctor and nurse, and advocate for yourself.<br />• Advice for a stress-free discharge, whether to a long-term care facility or home.<br />• A downloadable, fillable Quick Guide to the Hospital—your handy grab-and-go document in case of emergency.A hospital is meant to be a place for support, not frustration and confusion. Purchase Prescription for Admission now and prepare for your next hospital visit as an active participant in your health!<br /><br />Website: <a href="https://drmoniquenugent.com/" target="_blank" rel="noreferrer noopener">https://drmoniquenugent.com/</a><br />Connect with the host: Follow on social media <br />FACEBOOK: https://www.facebook.com/CoachShantaGenerally/<br />INSTAGRAM: https://www.instagram.com/authentictalks2.0withshanta/<br />PINTEREST: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2499</itunes:duration><itunes:keywords>advocatingforyourself,authentictalkswithshanta,betterhospitalizationstay,care,doctor,doctorsguidefornavigatingtheho,drmoniquenugent,endoflifecare,harvard,health,healthcare,healthylifestyle,hospital,india,medicina,medicine,nurse,prescriptionforadmission,shantagenerally,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episode>244</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 243 | Love and Light School of Crystal Therapy | Guest: Ashley Leavy</title><link>https://www.spreaker.com/episode/episode-243-love-and-light-school-of-crystal-therapy-guest-ashley-leavy--53352415</link><description><![CDATA[On This Episode meet one of my Mentors who is also one of my teachers in the cyrstal world. <br />I am talking with Ashley Leavy, One of the worlds Largest Crystal Healing Schools instructor. Ashley, is a best selling Author, An International speaker, a podcast host and a crystal lover. <br />We are talking crystals on this episode. <br /><br />Additional information will be added to the show notes. <br /><br />Connect with Guest:<br />Facebook: <a href="http://www.facebook.com/LoveAndLightSchool/" target="_blank" rel="noreferrer noopener">Facebook.com/LoveAndLightSchool/</a><br />Pinterest: <a href="http://pinterest.com/lovelightschool" target="_blank" rel="noreferrer noopener">Pinterest.com/lovelightschool</a><br />YouTube: <a href="http://www.youtube.com/user/CrystalHealerAshleyL" target="_blank" rel="noreferrer noopener">Youtube.com/user/CrystalHealerAshleyL</a><br />Ashley's Crystal Shop: <a href="http://www.mimosaspirit.com/" target="_blank" rel="noreferrer noopener">MimosaSpirit.com</a><br /><br /><br />Connect with the host<br />FACEBOOK: https://www.facebook.com/CoachShantaGenerally/<br />INSTAGRAM: https://www.instagram.com/authentictalks2.0withshanta/<br />PINTEREST: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53352415</guid><pubDate>Mon, 27 Mar 2023 14:00:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53352415/ep_243.mp3" length="49482838" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On This Episode meet one of my Mentors who is also one of my teachers in the cyrstal world. 
I am talking with Ashley Leavy, One of the worlds Largest Crystal Healing Schools instructor. Ashley, is a best selling Author, An International speaker, a...</itunes:subtitle><itunes:summary><![CDATA[On This Episode meet one of my Mentors who is also one of my teachers in the cyrstal world. <br />I am talking with Ashley Leavy, One of the worlds Largest Crystal Healing Schools instructor. Ashley, is a best selling Author, An International speaker, a podcast host and a crystal lover. <br />We are talking crystals on this episode. <br /><br />Additional information will be added to the show notes. <br /><br />Connect with Guest:<br />Facebook: <a href="http://www.facebook.com/LoveAndLightSchool/" target="_blank" rel="noreferrer noopener">Facebook.com/LoveAndLightSchool/</a><br />Pinterest: <a href="http://pinterest.com/lovelightschool" target="_blank" rel="noreferrer noopener">Pinterest.com/lovelightschool</a><br />YouTube: <a href="http://www.youtube.com/user/CrystalHealerAshleyL" target="_blank" rel="noreferrer noopener">Youtube.com/user/CrystalHealerAshleyL</a><br />Ashley's Crystal Shop: <a href="http://www.mimosaspirit.com/" target="_blank" rel="noreferrer noopener">MimosaSpirit.com</a><br /><br /><br />Connect with the host<br />FACEBOOK: https://www.facebook.com/CoachShantaGenerally/<br />INSTAGRAM: https://www.instagram.com/authentictalks2.0withshanta/<br />PINTEREST: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3093</itunes:duration><itunes:keywords>ashleyleavy,authentictalks2,authentictalkswithshanta,authenticyoumindset,crystalhealing,crystallovers,crystals,crystalshop,crystaltherapy,gemstones,gifts,healing,love,loveandlightschool,reiki,schoolofloveandlight,sevenchakras,shantagenerally,smallbusiness,tuscongemshow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episode>243</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 242| A Guide To Help you When You Know A Narcissist | Author: Dr Tracy Kemble</title><link>https://www.spreaker.com/episode/episode-242-a-guide-to-help-you-when-you-know-a-narcissist-author-dr-tracy-kemble--53260057</link><description><![CDATA[<b>On This Episode 242 Shanta Speaks with the author of Narctionary, </b><br />Dr. Tracy’s Narc.tion.ar.y is a groundbreaking book that helps many women begin the journey back to themselves.<b>Dr. Tracy Kemble’s 30 Years of Experience in Abuse Recovery —Beginning with Her Own Traumatic </b><b>Journey—Gives Voice to Crazy-Making Behaviors That Imprison People in the Cycle of Narcissistic Abuse</b><br /><b></b><br /><b> We have been hearing so much talk about Narcissism and in many case's we are having to come in contact with people who are unware they are in fact a Narcissist and we are dealing with their gas lighting, and behaviors that deplete us all, it's now time to find out how to protect yourself. </b><br /><b> <br />From Victim to Healer . Dr. Tracy knows from where she speaks. Just out of college and on her way to a successful broadcasting career, she got derailed when she met a true wolf in sheep’s clothing. In true love-bombing and narcissistic conditioning style, he convinced her she was the “one and only” for him. Lured by feeling loved, wanted and needed, she married him, unaware that he carried his own childhood abuse damage into the marriage.<br /><br /></b><br /><b>What can you do to protect yourself and keep yourself in alignment. Find out a few tips and tools. Plus, learn more about Dr Kemble's new book that can help you name it. </b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53260057</guid><pubDate>Mon, 20 Mar 2023 12:57:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53260057/ep_242.mp3" length="52877921" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On This Episode 242 Shanta Speaks with the author of Narctionary, 
Dr. Tracy’s Narc.tion.ar.y is a groundbreaking book that helps many women begin the journey back to themselves.Dr. Tracy Kemble’s 30 Years of Experience in Abuse Recovery —Beginning...</itunes:subtitle><itunes:summary><![CDATA[<b>On This Episode 242 Shanta Speaks with the author of Narctionary, </b><br />Dr. Tracy’s Narc.tion.ar.y is a groundbreaking book that helps many women begin the journey back to themselves.<b>Dr. Tracy Kemble’s 30 Years of Experience in Abuse Recovery —Beginning with Her Own Traumatic </b><b>Journey—Gives Voice to Crazy-Making Behaviors That Imprison People in the Cycle of Narcissistic Abuse</b><br /><b></b><br /><b> We have been hearing so much talk about Narcissism and in many case's we are having to come in contact with people who are unware they are in fact a Narcissist and we are dealing with their gas lighting, and behaviors that deplete us all, it's now time to find out how to protect yourself. </b><br /><b> <br />From Victim to Healer . Dr. Tracy knows from where she speaks. Just out of college and on her way to a successful broadcasting career, she got derailed when she met a true wolf in sheep’s clothing. In true love-bombing and narcissistic conditioning style, he convinced her she was the “one and only” for him. Lured by feeling loved, wanted and needed, she married him, unaware that he carried his own childhood abuse damage into the marriage.<br /><br /></b><br /><b>What can you do to protect yourself and keep yourself in alignment. Find out a few tips and tools. Plus, learn more about Dr Kemble's new book that can help you name it. </b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3305</itunes:duration><itunes:keywords>authentictalks2,authentictalkswithshanta,behaviors,dealingwithdifficult,drtracykemble,gaslighting,imprision,mentalabuse,mentalhealth,narcawareness,narcissism,narcissisticabuse,narcissisticabuserecovery,narcissisticpersonalitydisorde,narctionary,personalrelationships,shantagenerally,toxicrelationships,traumaticrecovery,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episode>242</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 241 | From Big Time Banking To The Big House and Back | Guest: Shaun Hayes</title><link>https://www.spreaker.com/episode/episode-241-from-big-time-banking-to-the-big-house-and-back-guest-shaun-hayes--53178464</link><description><![CDATA[<br />Hard-won lessons form a Millionare who risked and lost it all and learned to move forward again.<br />On this episode Shanta has an Authentic Talk with the cofounder and former CEO of Allegiant Bancorp, now he adds Best Selling Author to his title, Shaun Hayes. <br />Shaun shares parts of his story, A millionaire, CEO in the Banking industry.<br /><br />At 29, banker Shaun Hayes was on his way to his goal of becoming a millionaire. Guided by hustle and ingenuity, he purchased his first bank and was CEO of one of the largest publicly held bank holding companies in Missouri. For years, he was lauded as one of the Midwest’s top entrepreneurs and riding high as a business leader and family man. He took the risks and made the sharp decisions others wouldn’t—Until those decisions led him to his downfall ... and prison.<br /><br />There are some lessons we can learn from Shaun's story. The book is available on Amazon and all places books are sold and also on Shaun's website. <br />*****************************************************<br />TITLE: The Gray Choice, Lesson On My Journey From Big Time Banking To The Big House<br />*****************************************************<br />ShaunHayes.Com<br />Facebook: The Shaun Hayes<br />in: Shaun Hayes<br />Instagram: @TheShaunHayes<br />Youtube: @theshaunhayes<br />*****************************************************<br />AuthenticTalks2.com<br />Twitter: @authentcitalks2<br />Instagram: @Authentictalks2<br />Facebook: @ Authentictalks2<br />Youtube: @AuthentictalkswithShanta<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53178464</guid><pubDate>Mon, 13 Mar 2023 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53178464/ep_241.mp3" length="57424899" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Hard-won lessons form a Millionare who risked and lost it all and learned to move forward again.
On this episode Shanta has an Authentic Talk with the cofounder and former CEO of Allegiant Bancorp, now he adds Best Selling Author to his title, Shaun...</itunes:subtitle><itunes:summary><![CDATA[<br />Hard-won lessons form a Millionare who risked and lost it all and learned to move forward again.<br />On this episode Shanta has an Authentic Talk with the cofounder and former CEO of Allegiant Bancorp, now he adds Best Selling Author to his title, Shaun Hayes. <br />Shaun shares parts of his story, A millionaire, CEO in the Banking industry.<br /><br />At 29, banker Shaun Hayes was on his way to his goal of becoming a millionaire. Guided by hustle and ingenuity, he purchased his first bank and was CEO of one of the largest publicly held bank holding companies in Missouri. For years, he was lauded as one of the Midwest’s top entrepreneurs and riding high as a business leader and family man. He took the risks and made the sharp decisions others wouldn’t—Until those decisions led him to his downfall ... and prison.<br /><br />There are some lessons we can learn from Shaun's story. The book is available on Amazon and all places books are sold and also on Shaun's website. <br />*****************************************************<br />TITLE: The Gray Choice, Lesson On My Journey From Big Time Banking To The Big House<br />*****************************************************<br />ShaunHayes.Com<br />Facebook: The Shaun Hayes<br />in: Shaun Hayes<br />Instagram: @TheShaunHayes<br />Youtube: @theshaunhayes<br />*****************************************************<br />AuthenticTalks2.com<br />Twitter: @authentcitalks2<br />Instagram: @Authentictalks2<br />Facebook: @ Authentictalks2<br />Youtube: @AuthentictalkswithShanta<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3590</itunes:duration><itunes:keywords>allegiantbancorp,authentictalks2,bankerturnedconvict,banking,bankingindustry,bigtimebanking,businessdecisions,businessman,corporate,entrepreneurs,entrepreneurship,formerceo,golfers,job,millionaire,mortgagebanking,riskvsreward,shaunhayes,speaker,thegraychoice</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episode>241</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPISODE 240 | Tips to Help You to  Crush Medical Debt | Guest: Dr. Virgie Ellington</title><link>https://www.spreaker.com/episode/episode-240-tips-to-help-you-to-crush-medical-debt-guest-dr-virgie-ellington--53154801</link><description><![CDATA[<br />On today's Episode Shanta speaks with an internal medicine physician and medical billing expert.<br />With more than 20 years experience in primary care, psychiatric settings, and as a health insurance executive. When <b>Dr. Virgie Bright Ellington</b> became a cancer patient herself, she faced incredibly high medical bills. That’s when she took her insider industry knowledge and put it to work. On this Episode Dr Virgie shares important information that can help you when it comes to your medical bills. She is the author of Crush Medical Debt. In <b><i><a href="https://www.amazon.com/What-Doctor-Wants-Crush-Medical/dp/B09WQ62QW2" target="_blank" rel="noreferrer noopener">Crush Medical Debt</a></i></b>, she shares her secrets to shield individuals and families against America’s number one cause of bankruptcy—medical debt. <br /><br />Dr Virgie has been featured in Voice America, Black Enterprise, Spectrum News NY1 and more. You will gain the knowledge and tools necessary to stand up to the medical providers. Find out what CPT means and why it is important to ask for this. <br />*******************************<br />Website: crushmedicaldebt.com<br />The book is also available on Amazon.<br />*******************************<br />Connect with the Host:<br />AuthenticTalks2.com<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53154801</guid><pubDate>Fri, 10 Mar 2023 12:51:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53154801/ep_240_crush_medical_debt_dr_v.mp3" length="47584886" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On today's Episode Shanta speaks with an internal medicine physician and medical billing expert.
With more than 20 years experience in primary care, psychiatric settings, and as a health insurance executive. When Dr. Virgie Bright Ellington became a...</itunes:subtitle><itunes:summary><![CDATA[<br />On today's Episode Shanta speaks with an internal medicine physician and medical billing expert.<br />With more than 20 years experience in primary care, psychiatric settings, and as a health insurance executive. When <b>Dr. Virgie Bright Ellington</b> became a cancer patient herself, she faced incredibly high medical bills. That’s when she took her insider industry knowledge and put it to work. On this Episode Dr Virgie shares important information that can help you when it comes to your medical bills. She is the author of Crush Medical Debt. In <b><i><a href="https://www.amazon.com/What-Doctor-Wants-Crush-Medical/dp/B09WQ62QW2" target="_blank" rel="noreferrer noopener">Crush Medical Debt</a></i></b>, she shares her secrets to shield individuals and families against America’s number one cause of bankruptcy—medical debt. <br /><br />Dr Virgie has been featured in Voice America, Black Enterprise, Spectrum News NY1 and more. You will gain the knowledge and tools necessary to stand up to the medical providers. Find out what CPT means and why it is important to ask for this. <br />*******************************<br />Website: crushmedicaldebt.com<br />The book is also available on Amazon.<br />*******************************<br />Connect with the Host:<br />AuthenticTalks2.com<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2975</itunes:duration><itunes:keywords>authentictalks2.0,authentictalkswithshanta,battlejournal,cptcodes,crushmedicaldebt,debtmanagement,harvardmedicalschool,healthandwellness,healthcarecosts,healthcontributor,healthpolicy,howtogetyourmedicalbillspaid,medicaldebt,medicalemergency,medicalschool,ny1news,personalfinance,podcastaddicts,predatorybillingpractices,virgiebrightellington</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episode>240</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 239 | Alternative Healing Modalities Worth Researching | Solo</title><link>https://www.spreaker.com/episode/episode-239-alternative-healing-modalities-worth-researching-solo--52809556</link><description><![CDATA[<br />Alternative Healing Modalities are becoming a way of life for many people. Improving the quality of life in many ways. As more and more people continue to recogonize that they can take steps to help themselves to not feel the stress of day to day life in such a way that it impacts their health, these althernative's are becoming popular. What I find appealing about them is that it does not require make abrupt changes but these can be considered as add-in or add-ons. The goal is to take your body from a flight or fight stage and into a calm state or relaxed. <br /><br />On this Episode I am sharing several that are worth your time and looking into. <br /><br />What does Color Art Therapy, Sound Therapy, and Crystal Therapy have to do with it? If you are wanting to add in more peace, calm and joy these additional modalities are worth your time and attention. I only touch on these on the surface in this episode. These althernative healing modalities can help you when dealing with mild depression, help you to reconnect into your creative side, and in some instances help to beautify your living space and clear out stagnant energy. <br /><br /><br /><br />Connect with the show:<br />INSTAGRAM:<br />@authentictalks2.0<br />TWITTER:<br />@authentictalks2.0<br />FACEBOOK:<br />@authentictalks2.0<br /><br />*****************************************<br />For the most recent Journal visit Amazon:<br /><br />https://www.amazon.com/Creativity-Moon-Phase-Energy-Journal/dp/B0BT7GY9NJ/ref=sr_1_7?crid=2ZSAN0KBX6KLL&amp;keywords=shanta+generally&amp;qid=1677087366&amp;sprefix=%2Caps%2C128&amp;sr=8-7<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52809556</guid><pubDate>Thu, 23 Feb 2023 15:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52809556/ep_239.mp3" length="24082205" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Alternative Healing Modalities are becoming a way of life for many people. Improving the quality of life in many ways. As more and more people continue to recogonize that they can take steps to help themselves to not feel the stress of day to day life...</itunes:subtitle><itunes:summary><![CDATA[<br />Alternative Healing Modalities are becoming a way of life for many people. Improving the quality of life in many ways. As more and more people continue to recogonize that they can take steps to help themselves to not feel the stress of day to day life in such a way that it impacts their health, these althernative's are becoming popular. What I find appealing about them is that it does not require make abrupt changes but these can be considered as add-in or add-ons. The goal is to take your body from a flight or fight stage and into a calm state or relaxed. <br /><br />On this Episode I am sharing several that are worth your time and looking into. <br /><br />What does Color Art Therapy, Sound Therapy, and Crystal Therapy have to do with it? If you are wanting to add in more peace, calm and joy these additional modalities are worth your time and attention. I only touch on these on the surface in this episode. These althernative healing modalities can help you when dealing with mild depression, help you to reconnect into your creative side, and in some instances help to beautify your living space and clear out stagnant energy. <br /><br /><br /><br />Connect with the show:<br />INSTAGRAM:<br />@authentictalks2.0<br />TWITTER:<br />@authentictalks2.0<br />FACEBOOK:<br />@authentictalks2.0<br /><br />*****************************************<br />For the most recent Journal visit Amazon:<br /><br />https://www.amazon.com/Creativity-Moon-Phase-Energy-Journal/dp/B0BT7GY9NJ/ref=sr_1_7?crid=2ZSAN0KBX6KLL&amp;keywords=shanta+generally&amp;qid=1677087366&amp;sprefix=%2Caps%2C128&amp;sr=8-7<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1506</itunes:duration><itunes:keywords>alternativetherapy,amazonbooks,arttherapy,authentictalks2.0,authentictalkswithshanta,awarenessisqueen,creativejournaling,creativityishealthy,crystaltherapy,energyhealing,findingjoynow,improvingqualityoflife,levelup,mandalas,mentalwellness,positivityishealthy,raisingyourvibration,self-care,shantagenerally,soundtherapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episode>239</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 238 | Responding in Love | Solo Podsnack Shanta Generally</title><link>https://www.spreaker.com/episode/episode-238-responding-in-love-solo-podsnack-shanta-generally--52737682</link><description><![CDATA[<br />Authentic Talks 2.0 is back, after a four month pause. <br />Excited to be back and we are kicking off our first episode of 2023 on "Responding in Love" as tough as this can be we have to remind oursleves that Love is the highest vibration and it starts with Love of self and in what ways we are elevating our way of thinking. <br /><br /><br /><br />Joy, Peace, Kindness, Patience, relationships and more. <br /><br />Subscribe to Authentic Talks 2.0 on your favorite platform. Leave a five star review in exchange for value received.<br />Visit:<br />WEBSITE: <br />www.authentictalks2.com <br /><br />Say It Like You Mean It, Affirmations Really Do work! <br />https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref=sr_1_4?crid=13KFWCOXM6STN&amp;keywords=shanta+generally&amp;qid=1676432117&amp;sprefix=shanta+gen%2Caps%2C225&amp;sr=8-4<br /><br />CREATIVITY MOON PHASE ENERGY JOURNAL:<br />https://www.amazon.com/Creativity-Moon-Phase-Energy-Journal/dp/B0BT7GY9NJ/ref=sr_1_7?crid=13KFWCOXM6STN&amp;keywords=shanta+generally&amp;qid=1676432158&amp;sprefix=shanta+gen%2Caps%2C225&amp;sr=8-7<br /><br />connect with me on social media:<br />INSTAGRAM:<br />https://www.instagram.com/authentictalks2.0withshanta/<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52737682</guid><pubDate>Wed, 15 Feb 2023 03:44:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52737682/ep_238_responding_in_love.mp3" length="32006711" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Authentic Talks 2.0 is back, after a four month pause. 
Excited to be back and we are kicking off our first episode of 2023 on "Responding in Love" as tough as this can be we have to remind oursleves that Love is the highest vibration and it starts...</itunes:subtitle><itunes:summary><![CDATA[<br />Authentic Talks 2.0 is back, after a four month pause. <br />Excited to be back and we are kicking off our first episode of 2023 on "Responding in Love" as tough as this can be we have to remind oursleves that Love is the highest vibration and it starts with Love of self and in what ways we are elevating our way of thinking. <br /><br /><br /><br />Joy, Peace, Kindness, Patience, relationships and more. <br /><br />Subscribe to Authentic Talks 2.0 on your favorite platform. Leave a five star review in exchange for value received.<br />Visit:<br />WEBSITE: <br />www.authentictalks2.com <br /><br />Say It Like You Mean It, Affirmations Really Do work! <br />https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref=sr_1_4?crid=13KFWCOXM6STN&amp;keywords=shanta+generally&amp;qid=1676432117&amp;sprefix=shanta+gen%2Caps%2C225&amp;sr=8-4<br /><br />CREATIVITY MOON PHASE ENERGY JOURNAL:<br />https://www.amazon.com/Creativity-Moon-Phase-Energy-Journal/dp/B0BT7GY9NJ/ref=sr_1_7?crid=13KFWCOXM6STN&amp;keywords=shanta+generally&amp;qid=1676432158&amp;sprefix=shanta+gen%2Caps%2C225&amp;sr=8-7<br /><br />connect with me on social media:<br />INSTAGRAM:<br />https://www.instagram.com/authentictalks2.0withshanta/<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2001</itunes:duration><itunes:keywords>authentictalkswithshanta,calm,chooselove,happiness,higervibration,higherself,joy,love,loveandkindness,loveharder,loveher,loveiskind,lovemakestheworldgoround,loveyou,loveyourself,peace,relationships,respondinginlove,selflove,selfrespect</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 237 | Voice of Feminine Healing | Guest: Peruquois</title><link>https://www.spreaker.com/episode/episode-237-voice-of-feminine-healing-guest-peruquois--51462170</link><description><![CDATA[On this episode, Shanta speaks with Peruquois, (pronounced Peru-Kua)—she is called by one name only—is a phenomenon in herself. Bringing forth an extraordinary healing sound that is part singing in a range never heard before on the planet, part multidimensional healing, part evoking the feminine goddess within all women—Peruquois stands alone. There is no one else like her. She is the world leader in applied spirituality for women.<br /><br />International recording star, renowned wisdom teacher, accomplished female shaman, master of multicultural music from jazz to Indian Classic to a sound uniquely her own, Peruquois opens women to a part of themselves often long buried, or maybe never even discovered. She is committed to helping women experience a true deep love of themselves. <br /><br />Using an ultra-high/low overtone form of singing she developed, Peruquois can produce up to four voices at a time! A unique sound that has been scientifically-tested to heal in many concerts conducted with her.<br /><br /><br /><br /><br /><br /><br />****Connect with Host***<br />Subscribe to the show! Leave a review on Apple podcasts or iTunes <br /><br />www.authentictalks2.com<br /><br />New Journal Book Available on Amazon:<br />Healing My Inner Child Journal <br />https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref=sr_1_1?crid=3I9HJQOU4ZJ2Q&amp;keywords=shanta+generally&amp;qid=1662447636&amp;sprefix=shanta+gene%2Caps%2C159&amp;sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51462170</guid><pubDate>Tue, 04 Oct 2022 06:09:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51462170/ep_237_singer.mp3" length="59210838" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode, Shanta speaks with Peruquois, (pronounced Peru-Kua)—she is called by one name only—is a phenomenon in herself. Bringing forth an extraordinary healing sound that is part singing in a range never heard before on the planet, part...</itunes:subtitle><itunes:summary><![CDATA[On this episode, Shanta speaks with Peruquois, (pronounced Peru-Kua)—she is called by one name only—is a phenomenon in herself. Bringing forth an extraordinary healing sound that is part singing in a range never heard before on the planet, part multidimensional healing, part evoking the feminine goddess within all women—Peruquois stands alone. There is no one else like her. She is the world leader in applied spirituality for women.<br /><br />International recording star, renowned wisdom teacher, accomplished female shaman, master of multicultural music from jazz to Indian Classic to a sound uniquely her own, Peruquois opens women to a part of themselves often long buried, or maybe never even discovered. She is committed to helping women experience a true deep love of themselves. <br /><br />Using an ultra-high/low overtone form of singing she developed, Peruquois can produce up to four voices at a time! A unique sound that has been scientifically-tested to heal in many concerts conducted with her.<br /><br /><br /><br /><br /><br /><br />****Connect with Host***<br />Subscribe to the show! Leave a review on Apple podcasts or iTunes <br /><br />www.authentictalks2.com<br /><br />New Journal Book Available on Amazon:<br />Healing My Inner Child Journal <br />https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref=sr_1_1?crid=3I9HJQOU4ZJ2Q&amp;keywords=shanta+generally&amp;qid=1662447636&amp;sprefix=shanta+gene%2Caps%2C159&amp;sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3701</itunes:duration><itunes:keywords>authenticshanta,authentictalks2,extraordinary,feminine,goddess,healing,indian,jazz,love,peruquois,shaman,sound,spirituality,vocalist,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 235 | Hope Realized | Guest: James H. Belt III</title><link>https://www.spreaker.com/episode/episode-235-hope-realized-guest-james-h-belt-iii--51309198</link><description><![CDATA[On this episode of Authentic Talks, I spoke with James H. Belt III. He is<br />the second-generation owner and president of Belt Enterprises, Inc. A church leader and missionary, he traveled to Nicaragua in 2007, where he witnessed the realities of poverty firsthand. His experience and his commitment to helping others thrive inspires his <br />hope-filled, world-changing approach to fighting poverty — one of the world’s<br />biggest problems.<br />While living in Nicaragua for three years, James focused on community and <br />small-business development as the field director for NicaWorks!, an organization<br />that creates community-led change to build a hopeful present and future for the vulnerable in Nicaragua. He helped develop NicaBike Shop, a pre-owned bike retailer in Managua, as well as Fruitvera, a commercial agriculture operation in Veracruz. He continues to work with NicaWorks! and currently serves on their management team.<br />A graduate of Towson University, James lives in Maryland with his wife, Jennifer, two<br />children, two dogs, and two cats. When he’s not busy volunteering, he enjoys traveling,<br />reading, and playing sports. Learn more at <a href="http://www.jameshbelt.com" rel="noopener">www.jameshbelt.com</a>.<br /><br />Author websites and social media:<br /><a href="https://jameshbelt.com" rel="noopener">https://jameshbelt.com</a><br /><a href="https://www.linkedin.com/in/james-belt-iii/" rel="noopener">https://www.linkedin.com/in/james-belt-iii/</a><br /><a href="https://twitter.com/jbelt013" rel="noopener">https://twitter.com/jbelt013</a><br /><a href="https://www.facebook.com/james.belt" rel="noopener">https://www.facebook.com/james.belt</a><br /><a href="https://www.instagram.com/james.b.3/" rel="noopener">https://www.instagram.com/james.b.3/</a><br /><br />Book Details<br />Title:<br />Hope Realized: How the Power of Practical and Spiritual Development Can Diminish<br />Poverty and Expose the Lie of Hopelessness.<br />Publisher: Zebra Truck Publishing<br />Paperback, Hardcover, ebook<br />Price:<br />Paperback: $16.99, eBook: $7.99, Hardcover: $22.99<br />Pages:<br />182<br />Publication Date:<br />August 30, 2022<br /><br />****Connect with Host***<br />Subscribe to the show! Leave a review on Apple podcasts or Itunes <br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />New Journal Book Available on Amazon:<br />Healing My Inner Child Journal <br /><a href="https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref" rel="noopener">https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref</a>=sr_1_1?crid=3I9HJQOU4ZJ2Q&keywords=shanta+generally&qid=1662447636&sprefix=shanta+gene%2Caps%2C159&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51309198</guid><pubDate>Mon, 19 Sep 2022 15:42:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51309198/ep_235.mp3" length="35451947" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode of Authentic Talks, I spoke with James H. Belt III. He is&#13;
the second-generation owner and president of Belt Enterprises, Inc. A church leader and missionary, he traveled to Nicaragua in 2007, where he witnessed the realities of...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Authentic Talks, I spoke with James H. Belt III. He is<br />the second-generation owner and president of Belt Enterprises, Inc. A church leader and missionary, he traveled to Nicaragua in 2007, where he witnessed the realities of poverty firsthand. His experience and his commitment to helping others thrive inspires his <br />hope-filled, world-changing approach to fighting poverty — one of the world’s<br />biggest problems.<br />While living in Nicaragua for three years, James focused on community and <br />small-business development as the field director for NicaWorks!, an organization<br />that creates community-led change to build a hopeful present and future for the vulnerable in Nicaragua. He helped develop NicaBike Shop, a pre-owned bike retailer in Managua, as well as Fruitvera, a commercial agriculture operation in Veracruz. He continues to work with NicaWorks! and currently serves on their management team.<br />A graduate of Towson University, James lives in Maryland with his wife, Jennifer, two<br />children, two dogs, and two cats. When he’s not busy volunteering, he enjoys traveling,<br />reading, and playing sports. Learn more at <a href="http://www.jameshbelt.com" rel="noopener">www.jameshbelt.com</a>.<br /><br />Author websites and social media:<br /><a href="https://jameshbelt.com" rel="noopener">https://jameshbelt.com</a><br /><a href="https://www.linkedin.com/in/james-belt-iii/" rel="noopener">https://www.linkedin.com/in/james-belt-iii/</a><br /><a href="https://twitter.com/jbelt013" rel="noopener">https://twitter.com/jbelt013</a><br /><a href="https://www.facebook.com/james.belt" rel="noopener">https://www.facebook.com/james.belt</a><br /><a href="https://www.instagram.com/james.b.3/" rel="noopener">https://www.instagram.com/james.b.3/</a><br /><br />Book Details<br />Title:<br />Hope Realized: How the Power of Practical and Spiritual Development Can Diminish<br />Poverty and Expose the Lie of Hopelessness.<br />Publisher: Zebra Truck Publishing<br />Paperback, Hardcover, ebook<br />Price:<br />Paperback: $16.99, eBook: $7.99, Hardcover: $22.99<br />Pages:<br />182<br />Publication Date:<br />August 30, 2022<br /><br />****Connect with Host***<br />Subscribe to the show! Leave a review on Apple podcasts or Itunes <br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />New Journal Book Available on Amazon:<br />Healing My Inner Child Journal <br /><a href="https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref" rel="noopener">https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref</a>=sr_1_1?crid=3I9HJQOU4ZJ2Q&keywords=shanta+generally&qid=1662447636&sprefix=shanta+gene%2Caps%2C159&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2216</itunes:duration><itunes:keywords>authentictalks2,charity,community,communitybuilding,communitydevelopment,creatorofopportunities,donate,hoperealized,jamesbelt,ngo,nicabike,nicaragua,nonprofit,poverty,sdgs,shantagenerally,socialimpact,sustainabledevelopmentgoals</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 234 | Cultivating Self-Worth | Podsnack Solo</title><link>https://www.spreaker.com/episode/episode-234-cultivating-self-worth-podsnack-solo--51157267</link><description><![CDATA[On this solo episode Shanta talks about cultivating self worth. What does it look like for you? What does it feel like for you? She believes self worth is something that everyone needs to own and that know that without a shadow of a debt that you are invaluable. *Never forget your wroth*  <br /><br />New Journal Book Available on Amazon:<br />Healing My Inner Child Journal <br /><a href="https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref" rel="noopener">https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref</a>=sr_1_1?crid=3I9HJQOU4ZJ2Q&keywords=shanta+generally&qid=1662447636&sprefix=shanta+gene%2Caps%2C159&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51157267</guid><pubDate>Tue, 06 Sep 2022 13:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51157267/ep_234.mp3" length="27402055" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this solo episode Shanta talks about cultivating self worth. What does it look like for you? What does it feel like for you? She believes self worth is something that everyone needs to own and that know that without a shadow of a debt that you are...</itunes:subtitle><itunes:summary><![CDATA[On this solo episode Shanta talks about cultivating self worth. What does it look like for you? What does it feel like for you? She believes self worth is something that everyone needs to own and that know that without a shadow of a debt that you are invaluable. *Never forget your wroth*  <br /><br />New Journal Book Available on Amazon:<br />Healing My Inner Child Journal <br /><a href="https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref" rel="noopener">https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref</a>=sr_1_1?crid=3I9HJQOU4ZJ2Q&keywords=shanta+generally&qid=1662447636&sprefix=shanta+gene%2Caps%2C159&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1713</itunes:duration><itunes:keywords>authentictalks2.,authentictalkswithshanta,happiness,healing,inspiration,love,loveyourself,mentalhealth,mindset,motivation,positivevibes,positivity,selfawareness,selfcare,selfconfidence,selfesteem,selflove,selfrespect,selfworth,shantagenerally</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 233 | Homelessness to Millionaire Sharing Million Dollar Formula | Guest: Antonio Smith Jr.</title><link>https://www.spreaker.com/episode/episode-233-homelessness-to-millionaire-sharing-million-dollar-formula-guest-antonio-smith-jr--51063185</link><description><![CDATA[Shanta has an authentic talk with CEO Antonio T. Smith Jr., He is on a mission to create 100,000 Millionaires.  From homeless to becoming a millionaire, he realized giving back is powerful. He shares free information to the masses by sharing steps he took to complete deals and etc.  A keynote speaker who has worked for and alongside some of the best in the industry, for example Les Brown.  In this episode we discuss a variety of topics, this episode is about success, and failure not being an option. <br /><br /> Antonio T. Smith, Jr., is recognized as 101 Top Global Training and Developmental Minds by the World HRD Congress, a Forbes Coaches Council Member, a Celebrity Business Advisor who has delivered over 2000 keynotes at events such as the University of Houston, University of Wisconsin, Wiley College, which you can listen to on his podcast. Antonio is an internationally recognized trainer and speaker, and best-selling. <br /><br /><br /><br />***Connect with Antonio****<br />Books Available on Amazon for Antonio T. Smith Jr., he has over 10 books. <br /><br />LinkedIn: <a href="https://www.linkedin.com/in/antoniotsmithjr/" rel="noopener">https://www.linkedin.com/in/antoniotsmithjr/</a><br />Facebook: <a href="https://www.facebook.com/search/top?q=antonio%20t.%20smith%20jr." rel="noopener">https://www.facebook.com/search/top?q=antonio%20t.%20smith%20jr.</a><br />Instagram: <a href="https://www.instagram.com/theatsjr/" rel="noopener">https://www.instagram.com/theatsjr/</a><br />Website: <a href="https://antoniotsmithjr.com/" rel="noopener">https://antoniotsmithjr.com/</a><br />Text +1 409-500-1546<br /><br />****Connect with Host***<br />Subscribe to the show! Leave a review on Apple podcasts or Itunes <br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />Available on Amazon:<br /><br /><a href="https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref" rel="noopener">https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref</a>=sr_1_1?crid=2A7A17B4OJVKN&keywords=shanta+generally&qid=1661830229&sprefix=%2Caps%2C310&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51063185</guid><pubDate>Tue, 30 Aug 2022 03:40:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51063185/ep_233.mp3" length="100830378" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Shanta has an authentic talk with CEO Antonio T. Smith Jr., He is on a mission to create 100,000 Millionaires.  From homeless to becoming a millionaire, he realized giving back is powerful. He shares free information to the masses by sharing steps he...</itunes:subtitle><itunes:summary><![CDATA[Shanta has an authentic talk with CEO Antonio T. Smith Jr., He is on a mission to create 100,000 Millionaires.  From homeless to becoming a millionaire, he realized giving back is powerful. He shares free information to the masses by sharing steps he took to complete deals and etc.  A keynote speaker who has worked for and alongside some of the best in the industry, for example Les Brown.  In this episode we discuss a variety of topics, this episode is about success, and failure not being an option. <br /><br /> Antonio T. Smith, Jr., is recognized as 101 Top Global Training and Developmental Minds by the World HRD Congress, a Forbes Coaches Council Member, a Celebrity Business Advisor who has delivered over 2000 keynotes at events such as the University of Houston, University of Wisconsin, Wiley College, which you can listen to on his podcast. Antonio is an internationally recognized trainer and speaker, and best-selling. <br /><br /><br /><br />***Connect with Antonio****<br />Books Available on Amazon for Antonio T. Smith Jr., he has over 10 books. <br /><br />LinkedIn: <a href="https://www.linkedin.com/in/antoniotsmithjr/" rel="noopener">https://www.linkedin.com/in/antoniotsmithjr/</a><br />Facebook: <a href="https://www.facebook.com/search/top?q=antonio%20t.%20smith%20jr." rel="noopener">https://www.facebook.com/search/top?q=antonio%20t.%20smith%20jr.</a><br />Instagram: <a href="https://www.instagram.com/theatsjr/" rel="noopener">https://www.instagram.com/theatsjr/</a><br />Website: <a href="https://antoniotsmithjr.com/" rel="noopener">https://antoniotsmithjr.com/</a><br />Text +1 409-500-1546<br /><br />****Connect with Host***<br />Subscribe to the show! Leave a review on Apple podcasts or Itunes <br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />Available on Amazon:<br /><br /><a href="https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref" rel="noopener">https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref</a>=sr_1_1?crid=2A7A17B4OJVKN&keywords=shanta+generally&qid=1661830229&sprefix=%2Caps%2C310&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>6302</itunes:duration><itunes:keywords>antoniotsmithjr,authentictalkswithshanta,billionaire,business,entrepreneur,entrepreneurlife,entrepreneurship,investment,lifestyle,luxury,luxurylifestyle,millionaire,millionairelifestyle,millionairemindset,mindset,money,motivation,shantagenerally,success,wealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 232 |  A Powerful Healing Tool Used During Inner Work "Breath work"  | Guest: Iona Holloway</title><link>https://www.spreaker.com/episode/episode-232-a-powerful-healing-tool-used-during-inner-work-breath-work-guest-iona-holloway--50925782</link><description><![CDATA[INNER WORK<br /> Meet Iona Holloway on this Episode of Authentic Talks 2.0, Shanta speaks Iona who  is a creative inner work coach, #1 best selling author, a former All American Athlete, and the voice behind Soul Breathwork. She helps high performers clear blind spots and shift from precious to prolific in their life, work, and relationships.<br /><br />Are you ready to experience what Breath work can be like when we are intentional with breathing? This is the episode for you! <br /><br />CONNECT WITH IONA: <br /><br />Website: <a href="https://www.bravething.co" rel="noopener">https://www.bravething.co</a><br /><br />The Soul Breathwork App - You can try it free for 7 days.<br /><br />My book Ghost - Why Perfect Women Shrink<br /><br />My inner work business, Brave Thing<br /><br />Founder: Brave Thing<br /> Author: #1 Best Seller, Ghost - Why Perfect Women Shrink<br />Instagram<br /><br />Connect with the Host:<br />Instagram: <br /><a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br /><br />AMAZON BOOKS:<br /><br /><a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref</a>=sr_1_3?crid=Q7MN1EMEO7KJ&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1660621530&sprefix=%2Caps%2C493&sr=8-3<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50925782</guid><pubDate>Tue, 16 Aug 2022 03:58:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50925782/ep_232_iona.mp3" length="70052245" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>INNER WORK&#13;
 Meet Iona Holloway on this Episode of Authentic Talks 2.0, Shanta speaks Iona who  is a creative inner work coach, #1 best selling author, a former All American Athlete, and the voice behind Soul Breathwork. She helps high performers...</itunes:subtitle><itunes:summary><![CDATA[INNER WORK<br /> Meet Iona Holloway on this Episode of Authentic Talks 2.0, Shanta speaks Iona who  is a creative inner work coach, #1 best selling author, a former All American Athlete, and the voice behind Soul Breathwork. She helps high performers clear blind spots and shift from precious to prolific in their life, work, and relationships.<br /><br />Are you ready to experience what Breath work can be like when we are intentional with breathing? This is the episode for you! <br /><br />CONNECT WITH IONA: <br /><br />Website: <a href="https://www.bravething.co" rel="noopener">https://www.bravething.co</a><br /><br />The Soul Breathwork App - You can try it free for 7 days.<br /><br />My book Ghost - Why Perfect Women Shrink<br /><br />My inner work business, Brave Thing<br /><br />Founder: Brave Thing<br /> Author: #1 Best Seller, Ghost - Why Perfect Women Shrink<br />Instagram<br /><br />Connect with the Host:<br />Instagram: <br /><a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br /><br />AMAZON BOOKS:<br /><br /><a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref</a>=sr_1_3?crid=Q7MN1EMEO7KJ&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1660621530&sprefix=%2Caps%2C493&sr=8-3<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>4379</itunes:duration><itunes:keywords>amazon#1bestseller,authentictalkswithshanta,breathwork,breathworkhealing,deepbreath,ghost-whyperfectwomenshrink,guidedmeditation,healing,healthandwellness,holistichealer,innerwork,ionaholloway,kundaliniyoga,mindbodyspirit,selfdevelopment,selfgrowth,selfimprovement,shantagenerally,soulbreathworkapp,soundhealing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode  231 |  Becoming A More Impactful You To Help Others Thrive  |  Dr. Sam D. Nix</title><link>https://www.spreaker.com/episode/episode-231-becoming-a-more-impactful-you-to-help-others-thrive-dr-sam-d-nix--50862623</link><description><![CDATA[On this episode of Authentic Talks 2.0, Shanta has an authentic talk with Sam D. Nix and have an awesome talk!<br /><br />Author of Ensure Educational Success, Dr. Samuel D. Nix is the chief of schools in Texas’s Duncanville Independent School District. An award-winning educator, he has worked at multiple levels in the education system as a teacher, coach, assistant principal, and principal.<br /><br />Sam is passionate about helping leaders to thrive in their day to day lives and within their professional lives. On this episode, they talk about leadership, and why it is difficult for people to embrace change and more. <br /><br /><br />***CONNECT WITH SAM D. NIX*****<br />https://snix3consulting.com/ <br /><br />BOOK AVAILABLE ON AMAZON:<br /><br />https://www.amazon.com/Ensure-Educational-Success-Dr-Samuel/dp/1737871513/ref=sr_1_2?keywords=Sam+D+Nix&amp;qid=1660054103&amp;s=live-explorations&amp;sr=1-2<br /><br /><br />**************************************************************************************<br />Connect with host<br />www.authentictalks2.com <br /><br />Thank you all for tuning in, Sending you all tons of positive energy and lots of love! <br /><br /><br />JAMM WITH ME A JOURNEY TO YOUR HIGHER SELF - A SERIES <br />https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=sr_1_1?crid=3TCZRR0O9I02N&amp;keywords=jamm+with+me+a+journey+to+your+higher+self&amp;qid=1660054052&amp;sprefix=jamm+with+m%2Caps%2C191&amp;sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50862623</guid><pubDate>Tue, 09 Aug 2022 14:25:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50862623/ep_231.mp3" length="38559807" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode of Authentic Talks 2.0, Shanta has an authentic talk with Sam D. Nix and have an awesome talk!

Author of Ensure Educational Success, Dr. Samuel D. Nix is the chief of schools in Texas’s Duncanville Independent School District. An...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Authentic Talks 2.0, Shanta has an authentic talk with Sam D. Nix and have an awesome talk!<br /><br />Author of Ensure Educational Success, Dr. Samuel D. Nix is the chief of schools in Texas’s Duncanville Independent School District. An award-winning educator, he has worked at multiple levels in the education system as a teacher, coach, assistant principal, and principal.<br /><br />Sam is passionate about helping leaders to thrive in their day to day lives and within their professional lives. On this episode, they talk about leadership, and why it is difficult for people to embrace change and more. <br /><br /><br />***CONNECT WITH SAM D. NIX*****<br />https://snix3consulting.com/ <br /><br />BOOK AVAILABLE ON AMAZON:<br /><br />https://www.amazon.com/Ensure-Educational-Success-Dr-Samuel/dp/1737871513/ref=sr_1_2?keywords=Sam+D+Nix&amp;qid=1660054103&amp;s=live-explorations&amp;sr=1-2<br /><br /><br />**************************************************************************************<br />Connect with host<br />www.authentictalks2.com <br /><br />Thank you all for tuning in, Sending you all tons of positive energy and lots of love! <br /><br /><br />JAMM WITH ME A JOURNEY TO YOUR HIGHER SELF - A SERIES <br />https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=sr_1_1?crid=3TCZRR0O9I02N&amp;keywords=jamm+with+me+a+journey+to+your+higher+self&amp;qid=1660054052&amp;sprefix=jamm+with+m%2Caps%2C191&amp;sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2410</itunes:duration><itunes:keywords>assistantprincipal,authentictalkswithshanta,chiefofschoolstexas,dr.samueld.nix,duncanvillindependentschool,educationalsuccess,educationmatters,educationsystem,educator,elevatingcommunities,knowledge,leadership,learn,publicschools,publicschoolsleadership,revitalizingeducation,students,teachers,training,university</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>3</itunes:season><itunes:episode>231</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 230 | The Paranormal Christian | Guest: Richard D. Lewis</title><link>https://www.spreaker.com/episode/episode-230-the-paranormal-christian-guest-richard-d-lewis--50788167</link><description><![CDATA[Shanta speaks with Richard D. Lewis, Author  of The Paranormal Christian. Richard is here to share that those supernatural experiences you have had may not be what you have been told you entire life. What we have been taught to fear, those true experiences that you rarely share. <br /><br /> What do you believe to be true about life after death?, what about reincarnation?, and what about those things that are unexplained? Ricard is here to share is perspective and if you are seeking real answers, its time to bring the paranormal back into the light. Richard shares what he believes about reincarnation and so much more. <br /><br />ABOUT AUTHOR: <br />Richard D. Lewis is an author, journalist, and veteran of the U.S. Air Force. A graduate of the Defense Information School’s writing, broadcast, and public affairs programs, Richard joined the Air Force in 1987 and spent 10 years as a broadcast journalist stationed in Turkey, Utah, and Colorado. After his time serving in the Air Force, Richard worked in TV production in Salt Lake City, Utah, and Los Angeles, California. Creator of the award-winning Pentagon Channel TV newsmagazine Air Force Space Today, he has won multiple awards for his<br />work, including Telly, Thomas Jefferson, Air Force Media, and Space Command Media Awards.<br />CONNECT WITH THE AUTHOR:<br />Richard.D.LewisAuthor.com <br /><br />****<br />HOST INFORMATION:<br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50788167</guid><pubDate>Tue, 02 Aug 2022 12:46:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50788167/ep_230.mp3" length="47446086" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Shanta speaks with Richard D. Lewis, Author  of The Paranormal Christian. Richard is here to share that those supernatural experiences you have had may not be what you have been told you entire life. What we have been taught to fear, those true...</itunes:subtitle><itunes:summary><![CDATA[Shanta speaks with Richard D. Lewis, Author  of The Paranormal Christian. Richard is here to share that those supernatural experiences you have had may not be what you have been told you entire life. What we have been taught to fear, those true experiences that you rarely share. <br /><br /> What do you believe to be true about life after death?, what about reincarnation?, and what about those things that are unexplained? Ricard is here to share is perspective and if you are seeking real answers, its time to bring the paranormal back into the light. Richard shares what he believes about reincarnation and so much more. <br /><br />ABOUT AUTHOR: <br />Richard D. Lewis is an author, journalist, and veteran of the U.S. Air Force. A graduate of the Defense Information School’s writing, broadcast, and public affairs programs, Richard joined the Air Force in 1987 and spent 10 years as a broadcast journalist stationed in Turkey, Utah, and Colorado. After his time serving in the Air Force, Richard worked in TV production in Salt Lake City, Utah, and Los Angeles, California. Creator of the award-winning Pentagon Channel TV newsmagazine Air Force Space Today, he has won multiple awards for his<br />work, including Telly, Thomas Jefferson, Air Force Media, and Space Command Media Awards.<br />CONNECT WITH THE AUTHOR:<br />Richard.D.LewisAuthor.com <br /><br />****<br />HOST INFORMATION:<br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2966</itunes:duration><itunes:keywords>angels,authentictalks2,bookstagram,christianstories,demons,ghosts,hope,intuition,journalist,media,nondenominationalchristian,paranormal,richarddlewis,spiritualcommunity,spirituality,spiritualwarfare,supernatural,theparnormalchristian,truestroy,ufo's</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 229 | Breaking Out Of Stress Habits Part 2: EFT Tapping | Solo</title><link>https://www.spreaker.com/episode/episode-229-breaking-out-of-stress-habits-part-2-eft-tapping-solo--50723449</link><description><![CDATA[Breaking Out Of Stress Habits Part 2: <br /><br />The emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.<br /><br />People who use this technique believe tapping the body can create a balance in your energy system and treat pain. Developed by Gary Craig, who believes when our energy is not flowing correctly within our bodies, it can cause us physical pain and interferes with our emotional regulation.  <br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a> <br />**BOOK AVAILABLE ON AMAZON:<br /><a href="https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref" rel="noopener">https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref</a>=sr_1_1?crid=275KER7QCTDXA&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1658927174&sprefix=jamm+with%2Caps%2C193&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50723449</guid><pubDate>Wed, 27 Jul 2022 14:24:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50723449/ep_229.mp3" length="14388858" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Breaking Out Of Stress Habits Part 2: &#13;
&#13;
The emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.&#13;
&#13;
People who use this technique...</itunes:subtitle><itunes:summary><![CDATA[Breaking Out Of Stress Habits Part 2: <br /><br />The emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.<br /><br />People who use this technique believe tapping the body can create a balance in your energy system and treat pain. Developed by Gary Craig, who believes when our energy is not flowing correctly within our bodies, it can cause us physical pain and interferes with our emotional regulation.  <br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a> <br />**BOOK AVAILABLE ON AMAZON:<br /><a href="https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref" rel="noopener">https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref</a>=sr_1_1?crid=275KER7QCTDXA&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1658927174&sprefix=jamm+with%2Caps%2C193&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>alternativetreatment,anxiety,authentictalks2.,authentictalkswithshanta,breakingoutofstresshabits,coachchangeslives,coachspiritual,createbalance,efttapping,emotionalfreedomtechnique,energysystem,garycraig,healingjourney,healthandwellness,loveyourself,mentalhealthmatters,relax,tappingeft,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 228 | Breaking Out Of Stress Habits Part 1: Minimize The Negative Effects of Stress  | Guest: Leslie Bosch</title><link>https://www.spreaker.com/episode/episode-228-breaking-out-of-stress-habits-part-1-minimize-the-negative-effects-of-stress-guest-leslie-bosch--50690961</link><description><![CDATA[If you have been feeling stressed out and overwhelmed this is the Episode for you.  <br /><br />Meet Leslie Bosch, PhD, is a developmental psychologist and a National Board Certified Health and Wellness Coach. Dr. Leslie received her training as an integrative wellness coach<br />from the Andrew Weil Center for Integrative Medicine. Dr. Bosch helps busy professionals and entrepreneurs minimize the negative effects of stress so they can make a bigger<br />impact without sacrificing their health, well-being, or personal relationships.<br /><br />She shares tips and tools and why she is the right coach for you! We have an awesome conversation. I look forward to hearing your feedback. Please see below on how to connect with Leslie. <br /><br /><br /><br />CONNECT WITH LESLIE:<br />**<br />Leslie Bosch, PhD<br /><br />Schedule a FREE 20-minute consultation!<br />**<br />Feeling stressed? Take the stress level survey!<br />Want more happiness? Join the 30-Day Happiness Challenge!<br />**<br />Feeling overwhelmed? Download 3-Step Process to Restore Productivity!<br />**<br />National Board Certified Health and Wellness Coach<br />**<br />Minimize the negative effects of stress!<br />Bosch Integrative Wellness<br /><a href="http://www.boschintegrativewellness.com" rel="noopener">www.boschintegrativewellness.com</a><br />Email: <a href="mailto:leslie@boschintegrativewellness.com">leslie@boschintegrativewellness.com</a><br />Phone: 520-595-0544<br /><br />Connect on Facebook<br /><br />Connect on LinkedIn<br />**<br />CONNECT WITH SHANTA:<br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />AMAZON BOOK:<br />Meditation, A Bridge To Finding Peace Within: <br /><br /><a href="https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref" rel="noopener">https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref</a>=tmm_pap_swatch_0?_encoding=UTF8&qid=1658647390&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50690961</guid><pubDate>Sun, 24 Jul 2022 05:59:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50690961/ep_228.mp3" length="34860917" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>If you have been feeling stressed out and overwhelmed this is the Episode for you.  &#13;
&#13;
Meet Leslie Bosch, PhD, is a developmental psychologist and a National Board Certified Health and Wellness Coach. Dr. Leslie received her training as an...</itunes:subtitle><itunes:summary><![CDATA[If you have been feeling stressed out and overwhelmed this is the Episode for you.  <br /><br />Meet Leslie Bosch, PhD, is a developmental psychologist and a National Board Certified Health and Wellness Coach. Dr. Leslie received her training as an integrative wellness coach<br />from the Andrew Weil Center for Integrative Medicine. Dr. Bosch helps busy professionals and entrepreneurs minimize the negative effects of stress so they can make a bigger<br />impact without sacrificing their health, well-being, or personal relationships.<br /><br />She shares tips and tools and why she is the right coach for you! We have an awesome conversation. I look forward to hearing your feedback. Please see below on how to connect with Leslie. <br /><br /><br /><br />CONNECT WITH LESLIE:<br />**<br />Leslie Bosch, PhD<br /><br />Schedule a FREE 20-minute consultation!<br />**<br />Feeling stressed? Take the stress level survey!<br />Want more happiness? Join the 30-Day Happiness Challenge!<br />**<br />Feeling overwhelmed? Download 3-Step Process to Restore Productivity!<br />**<br />National Board Certified Health and Wellness Coach<br />**<br />Minimize the negative effects of stress!<br />Bosch Integrative Wellness<br /><a href="http://www.boschintegrativewellness.com" rel="noopener">www.boschintegrativewellness.com</a><br />Email: <a href="mailto:leslie@boschintegrativewellness.com">leslie@boschintegrativewellness.com</a><br />Phone: 520-595-0544<br /><br />Connect on Facebook<br /><br />Connect on LinkedIn<br />**<br />CONNECT WITH SHANTA:<br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />AMAZON BOOK:<br />Meditation, A Bridge To Finding Peace Within: <br /><br /><a href="https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref" rel="noopener">https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref</a>=tmm_pap_swatch_0?_encoding=UTF8&qid=1658647390&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2179</itunes:duration><itunes:keywords>authentictalks2.,authentictalkswithshanta,boschwellness,conqueroverwhelm,dealingwithstress,destress,ditchthenegative,encourageeachother,happinesschallenge,improverelationships,integrativewellness,lesliebosch,minimizestress,nationalboardcertified,overcomeperfectionism,overwhelm,self-compassion,shantagenerally,stress,wellnesscoach</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 227 | Leadership Refined By Fire | Guest: John M. Cuomo</title><link>https://www.spreaker.com/episode/episode-227-leadership-refined-by-fire-guest-john-m-cuomo--50643597</link><description><![CDATA[On this episode, Shanta speaks with John Cuomo. <br /><br />John is a firefighter but, first and foremost, he is a community advocate. His passion for his work stems from his love of the people he serves and his desire to make them feel as safe as possible, and he contends that every job should contain purpose stemming from a similar place. <br /><br />His new book, Leadership Refined by Fire, arms leaders both in the fire service and out with the tools needed to create a workplace fueled by meaning. <br /><br />He can speak to:<br />Talking about Love: Why a real leader should be motivated by love - for both his employees and the customers he's serving - and how to manifest it despite typical workday pressures<br /><br />Necessary Discipline: Though it may not seem like it at first, John discusses why steady discipline practices will benefit your employees far more than turning a blind eye<br /><br />Finding Meaning in Every Task: Strategies to discover significance and meaning in each and every work task, both big and small, and why this matters for the overall health of your company.<br /><br />Website: <a href="https://www.fdleadership.com/" rel="noopener">https://www.fdleadership.com/</a><br />Email: <a href="mailto:contact@fdleadership.com">contact@fdleadership.com</a><br /><br />CONNECT WITH THE HOST OF AUTHENTIC TALKS 2.0<br /><br />WWW.AUTHENTICTALKS2.COM<br /><br />AMAZON:<br /><br />BOOK AVAILABLE FOR PRE-ORDER<br /><br /><a href="https://www.amazon.com/Jamm-Journey-Your-Higher-Self-ebook/dp/B09VKBRVM5/ref" rel="noopener">https://www.amazon.com/Jamm-Journey-Your-Higher-Self-ebook/dp/B09VKBRVM5/ref</a>=sr_1_2?crid=RDHQE5ZHP38N&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1657698187&sprefix=%2Caps%2C100&sr=8-2<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50643597</guid><pubDate>Tue, 19 Jul 2022 13:07:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50643597/ep_227.mp3" length="46597211" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode, Shanta speaks with John Cuomo. &#13;
&#13;
John is a firefighter but, first and foremost, he is a community advocate. His passion for his work stems from his love of the people he serves and his desire to make them feel as safe as possible,...</itunes:subtitle><itunes:summary><![CDATA[On this episode, Shanta speaks with John Cuomo. <br /><br />John is a firefighter but, first and foremost, he is a community advocate. His passion for his work stems from his love of the people he serves and his desire to make them feel as safe as possible, and he contends that every job should contain purpose stemming from a similar place. <br /><br />His new book, Leadership Refined by Fire, arms leaders both in the fire service and out with the tools needed to create a workplace fueled by meaning. <br /><br />He can speak to:<br />Talking about Love: Why a real leader should be motivated by love - for both his employees and the customers he's serving - and how to manifest it despite typical workday pressures<br /><br />Necessary Discipline: Though it may not seem like it at first, John discusses why steady discipline practices will benefit your employees far more than turning a blind eye<br /><br />Finding Meaning in Every Task: Strategies to discover significance and meaning in each and every work task, both big and small, and why this matters for the overall health of your company.<br /><br />Website: <a href="https://www.fdleadership.com/" rel="noopener">https://www.fdleadership.com/</a><br />Email: <a href="mailto:contact@fdleadership.com">contact@fdleadership.com</a><br /><br />CONNECT WITH THE HOST OF AUTHENTIC TALKS 2.0<br /><br />WWW.AUTHENTICTALKS2.COM<br /><br />AMAZON:<br /><br />BOOK AVAILABLE FOR PRE-ORDER<br /><br /><a href="https://www.amazon.com/Jamm-Journey-Your-Higher-Self-ebook/dp/B09VKBRVM5/ref" rel="noopener">https://www.amazon.com/Jamm-Journey-Your-Higher-Self-ebook/dp/B09VKBRVM5/ref</a>=sr_1_2?crid=RDHQE5ZHP38N&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1657698187&sprefix=%2Caps%2C100&sr=8-2<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2913</itunes:duration><itunes:keywords>amazon,authentictalks2.,battalionchief,becomealeader,careforthepublic,emergencyscenes,emschief,firefighters,firefigthersguide,firehouse,goodreads,healthandwellness,johnm.cuomo,leadershiprefinedbyfire,lessons,motivateandinspire,ptsd,safteyandsuccess,shantagenerally,trainingchief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 226 |  They Came Beyond Deja Vu |  Guest: Walter Zajac</title><link>https://www.spreaker.com/episode/episode-226-they-came-beyond-deja-vu-guest-walter-zajac--50559182</link><description><![CDATA[EPISODE 226<br />GUEST: Author and NLP Practitioner Walter Zajac<br /><br />SHOW NOTES: <br />Most of us have experienced Deja vu from the time we were children. Can you imagine having a dream more than once where you could see the same two people and one day you finally meet them. Well that is exactly what happened with Walter Zajac, The Author of THEY CAME BEYOND DEJA VU.<br /><br />Topics discussed: Deja Vu, Physic awareness, Dreams, Mindfulness, Happiness and more. <br />**<br />We also touch upon sexual abuse in children. I want to share the CDC, Centers for Disease Control and Prevention - Violence Prevention if you know someone who could benefit from this additional information and resources please visit: <br /> **<br /><a href="https://www.cdc.gov/violenceprevention/childsexualabuse/fastfact.html" rel="noopener">https://www.cdc.gov/violenceprevention/childsexualabuse/fastfact.html</a><br />**<br />“For nearly 16 years now, Walter Zajac, truly one of the best California psychics, has given me brilliant intuitive guidance, advice and inspiration that has been deeply formative in the personal and business decisions I’ve made. He always helps me tune into and recognise the deepest truths of my heart. Time and again I return to Walter for empowerment and to guide me to reconnect to my own love and wisdom.”<br /><br />~ Mark Davis, Principal of The UK College of Hypnosis and Hypnotherapy, London, UK<br />**<br />Contact Information Below:<br /><br />AUTHOR WEBSITE:<br /><a href="https://www.walterzajac.com/" rel="noopener">https://www.walterzajac.com/</a><br /><br />WEBSITE: <br /><a href="https://psychicwalter.com/" rel="noopener">https://psychicwalter.com/</a><br />**<br />CONNECT WITH THE HOST OF AUTHENTIC TALKS 2.0<br /><br />WWW.AUTHENTICTALKS2.COM<br /><br />AMAZON:<br /><br />BOOK AVAILABLE FOR PRE-ORDER<br /><br /><a href="https://www.amazon.com/Jamm-Journey-Your-Higher-Self-ebook/dp/B09VKBRVM5/ref" rel="noopener">https://www.amazon.com/Jamm-Journey-Your-Higher-Self-ebook/dp/B09VKBRVM5/ref</a>=sr_1_2?crid=RDHQE5ZHP38N&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1657698187&sprefix=%2Caps%2C100&sr=8-2<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50559182</guid><pubDate>Wed, 13 Jul 2022 15:05:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50559182/ep_226_physic.mp3" length="50871262" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>EPISODE 226&#13;
GUEST: Author and NLP Practitioner Walter Zajac&#13;
&#13;
SHOW NOTES: &#13;
Most of us have experienced Deja vu from the time we were children. Can you imagine having a dream more than once where you could see the same two people and one day you...</itunes:subtitle><itunes:summary><![CDATA[EPISODE 226<br />GUEST: Author and NLP Practitioner Walter Zajac<br /><br />SHOW NOTES: <br />Most of us have experienced Deja vu from the time we were children. Can you imagine having a dream more than once where you could see the same two people and one day you finally meet them. Well that is exactly what happened with Walter Zajac, The Author of THEY CAME BEYOND DEJA VU.<br /><br />Topics discussed: Deja Vu, Physic awareness, Dreams, Mindfulness, Happiness and more. <br />**<br />We also touch upon sexual abuse in children. I want to share the CDC, Centers for Disease Control and Prevention - Violence Prevention if you know someone who could benefit from this additional information and resources please visit: <br /> **<br /><a href="https://www.cdc.gov/violenceprevention/childsexualabuse/fastfact.html" rel="noopener">https://www.cdc.gov/violenceprevention/childsexualabuse/fastfact.html</a><br />**<br />“For nearly 16 years now, Walter Zajac, truly one of the best California psychics, has given me brilliant intuitive guidance, advice and inspiration that has been deeply formative in the personal and business decisions I’ve made. He always helps me tune into and recognise the deepest truths of my heart. Time and again I return to Walter for empowerment and to guide me to reconnect to my own love and wisdom.”<br /><br />~ Mark Davis, Principal of The UK College of Hypnosis and Hypnotherapy, London, UK<br />**<br />Contact Information Below:<br /><br />AUTHOR WEBSITE:<br /><a href="https://www.walterzajac.com/" rel="noopener">https://www.walterzajac.com/</a><br /><br />WEBSITE: <br /><a href="https://psychicwalter.com/" rel="noopener">https://psychicwalter.com/</a><br />**<br />CONNECT WITH THE HOST OF AUTHENTIC TALKS 2.0<br /><br />WWW.AUTHENTICTALKS2.COM<br /><br />AMAZON:<br /><br />BOOK AVAILABLE FOR PRE-ORDER<br /><br /><a href="https://www.amazon.com/Jamm-Journey-Your-Higher-Self-ebook/dp/B09VKBRVM5/ref" rel="noopener">https://www.amazon.com/Jamm-Journey-Your-Higher-Self-ebook/dp/B09VKBRVM5/ref</a>=sr_1_2?crid=RDHQE5ZHP38N&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1657698187&sprefix=%2Caps%2C100&sr=8-2<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3180</itunes:duration><itunes:keywords>authentictalks2.,believeyoudeservelove,donmiguel,dreams,happiness,healthyconversations,healyourtrauma,innerchildhealing,intuition,nlpcoach,physicawareness,reincarnation,self-love,shantagenerally,spiritualconnection,spiritualworld,theycamebeyonddejavu,walterzajac</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 225 | A Wellness &amp; Fitness Journey to Live For |Guest: Tamika Harden</title><link>https://www.spreaker.com/episode/episode-225-a-wellness-fitness-journey-to-live-for-guest-tamika-harden--50506972</link><description><![CDATA[On this episode Shanta talks with Personal Fitness Trainer, Body makeover specialist &  Instructor Tamika Harden the creator of Body By Tamika, that women of various backgrounds have come to love and as more and more discover the value that Tamika offers within her programs, Your fitness journey will be on the horizon. <br /> <br />Tamika shares her "why" as she leaves tips and tools for you to add into your toolbox. She shares a part of her story and shares affordable ways for you to get your move on from the comfort of your home and the good news is, you do not have to break the bank in order to have affordable options when it comes to your fitness journey.  Tune in for your weekly dose of authentic talks 2.0.  <br /><br />Tamika is a professional fitness trainer, instructor, body makeover specialist and coronavirus survivor. Before COVID, Harden ran a viable gym, where she easily trained 200+ women a month.<br /><br />Tamika is an advocate for mental health as she once struggled heavily from the illness. By heavily I mean suicidal thoughts and plans to carry out the act. The struggle stemmed from being what society would consider 'fat'. <br /><br />With time, she found a cure and relief through fitness and wellness. Tamika now aims to make a difference by speaking out and using her voice to advocate for those struggling with mental health. she shares several of the benefits of adding in exercise into your weekly routine and you can see her working out on face-book and join her. <br /><br /><br /><br />*********Connect with Tamika on social media*********<br /><br />SOCIAL MEDIA:<br /><br />INSTAGRAM: <a href="https://www.instagram.com/bodybytamika/" rel="noopener">https://www.instagram.com/bodybytamika/</a><br /><br />FACEBOOK: <a href="https://www.facebook.com/tamika.harden.7" rel="noopener">https://www.facebook.com/tamika.harden.7</a><br /><br />BODY BY TAMIKA on all social media platforms. <br /><br />CONNECT WITH THE HOST:<br /><br />Shanta Generally's Instagram"<br /><br /><a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br /><br />**<a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a>**<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50506972</guid><pubDate>Fri, 08 Jul 2022 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50506972/ep_225_tamika_harden.mp3" length="55721678" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode Shanta talks with Personal Fitness Trainer, Body makeover specialist &amp;  Instructor Tamika Harden the creator of Body By Tamika, that women of various backgrounds have come to love and as more and more discover the value that Tamika...</itunes:subtitle><itunes:summary><![CDATA[On this episode Shanta talks with Personal Fitness Trainer, Body makeover specialist &  Instructor Tamika Harden the creator of Body By Tamika, that women of various backgrounds have come to love and as more and more discover the value that Tamika offers within her programs, Your fitness journey will be on the horizon. <br /> <br />Tamika shares her "why" as she leaves tips and tools for you to add into your toolbox. She shares a part of her story and shares affordable ways for you to get your move on from the comfort of your home and the good news is, you do not have to break the bank in order to have affordable options when it comes to your fitness journey.  Tune in for your weekly dose of authentic talks 2.0.  <br /><br />Tamika is a professional fitness trainer, instructor, body makeover specialist and coronavirus survivor. Before COVID, Harden ran a viable gym, where she easily trained 200+ women a month.<br /><br />Tamika is an advocate for mental health as she once struggled heavily from the illness. By heavily I mean suicidal thoughts and plans to carry out the act. The struggle stemmed from being what society would consider 'fat'. <br /><br />With time, she found a cure and relief through fitness and wellness. Tamika now aims to make a difference by speaking out and using her voice to advocate for those struggling with mental health. she shares several of the benefits of adding in exercise into your weekly routine and you can see her working out on face-book and join her. <br /><br /><br /><br />*********Connect with Tamika on social media*********<br /><br />SOCIAL MEDIA:<br /><br />INSTAGRAM: <a href="https://www.instagram.com/bodybytamika/" rel="noopener">https://www.instagram.com/bodybytamika/</a><br /><br />FACEBOOK: <a href="https://www.facebook.com/tamika.harden.7" rel="noopener">https://www.facebook.com/tamika.harden.7</a><br /><br />BODY BY TAMIKA on all social media platforms. <br /><br />CONNECT WITH THE HOST:<br /><br />Shanta Generally's Instagram"<br /><br /><a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br /><br />**<a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a>**<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3483</itunes:duration><itunes:keywords>authentictalks2.0,bodybytamika,bodymakeoverspecialist,determination,elevatingminds,fitnessgirl,fitnessjourney,fitnesslifestyle,fitnessmodel,fitnessmotivation,fitnesstips,fitnesstransformation,healthandwellness,healthyweightloss,personalfitnesstrainer,resilient,tamikaharden,virtualpersonaltrainer,virtualworkouts,womenworkingout</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 224 | Juneteenth Explained - What  Is It All About and Why Now? | Guest: Laura Craft</title><link>https://www.spreaker.com/episode/episode-224-juneteenth-explained-what-is-it-all-about-and-why-now-guest-laura-craft--50256767</link><description><![CDATA[On this episode, Shanta speaks with Laura Craft, The Event Planner for  the first annual Juneteenth 2022 located in Queen Creek, Az. <br />If you are wondering what is Juneteenth and why we are hearing so much about it. This is the episode for you.  If you are wondering where does July 4th now fit in, find out. <br /><br /><br /><a href="mailto:Motorcitykidd@gmail.com">Motorcitykidd@gmail.com</a><br />**<br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50256767</guid><pubDate>Sun, 19 Jun 2022 16:01:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50256767/juneteenth_2022.mp3" length="19710163" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode, Shanta speaks with Laura Craft, The Event Planner for  the first annual Juneteenth 2022 located in Queen Creek, Az. &#13;
If you are wondering what is Juneteenth and why we are hearing so much about it. This is the episode for you.  If...</itunes:subtitle><itunes:summary><![CDATA[On this episode, Shanta speaks with Laura Craft, The Event Planner for  the first annual Juneteenth 2022 located in Queen Creek, Az. <br />If you are wondering what is Juneteenth and why we are hearing so much about it. This is the episode for you.  If you are wondering where does July 4th now fit in, find out. <br /><br /><br /><a href="mailto:Motorcitykidd@gmail.com">Motorcitykidd@gmail.com</a><br />**<br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1232</itunes:duration><itunes:keywords>1865,america,authentictalks2.0,authentictalkswithshanta,blackindependence,celebrate,comingtogethertocelebrate,conversations,educateandempower,equality,federalholiday,growthmindset,juneteenth,lauracraft,learningaboutthehistory,motorcitykidd,racialequality,shantagenerally,truthsharing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 223 | Claiming Your TGIToday | Guest: Brianne Ligori</title><link>https://www.spreaker.com/episode/episode-223-claiming-your-tgitoday-guest-brianne-ligori--50234222</link><description><![CDATA[On this episode of AuthenticTalks2.0, meet Brianne Ligori, Author of Claiming your TGIToday!  <br />What if you could have a simple formula to live a life of joy, and happiness? would you take this formula and use it? If you answered yes, this could be the book for you. <br /><br />In November 2018, certified life coach and entrepreneur Brianne Ligori took a trip to Costa Rica with her family. Amidst the beautiful landscape, she thought about her life. She had everything - a perfect husband, lovely kids, a well-paying job - why wasn't she more happy? While watching the locals living their "pura vida," she had an epiphany:<br /><br /> ever since she could remember, she had been living what she's coined a treadmill life, jumping from obligation to obligation. Her new book, Claiming Your TGIToday, arms other highly motivated women with the tools needed to slow down and enjoy life before it passes by<br /><br /><a href="https://brianneligori.com/about/" rel="noopener">https://brianneligori.com/about/</a><br />BOOK:<br /><a href="https://www.amazon.com/Claiming-Your-Tgitoday-Step-Step/dp/1982273062/ref" rel="noopener">https://www.amazon.com/Claiming-Your-Tgitoday-Step-Step/dp/1982273062/ref</a>=sr_1_3?crid=330WW2KHKLK63&keywords=claiming+your+tgitoday&qid=1646058418&sprefix=claiming+your+tgitoday%2Caps%2C79&sr=8-3<br /><br />CONTACT HOST:<br />Authentictalks2.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50234222</guid><pubDate>Fri, 17 Jun 2022 06:38:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50234222/ep_223.mp3" length="23825123" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode of AuthenticTalks2.0, meet Brianne Ligori, Author of Claiming your TGIToday!  &#13;
What if you could have a simple formula to live a life of joy, and happiness? would you take this formula and use it? If you answered yes, this could be...</itunes:subtitle><itunes:summary><![CDATA[On this episode of AuthenticTalks2.0, meet Brianne Ligori, Author of Claiming your TGIToday!  <br />What if you could have a simple formula to live a life of joy, and happiness? would you take this formula and use it? If you answered yes, this could be the book for you. <br /><br />In November 2018, certified life coach and entrepreneur Brianne Ligori took a trip to Costa Rica with her family. Amidst the beautiful landscape, she thought about her life. She had everything - a perfect husband, lovely kids, a well-paying job - why wasn't she more happy? While watching the locals living their "pura vida," she had an epiphany:<br /><br /> ever since she could remember, she had been living what she's coined a treadmill life, jumping from obligation to obligation. Her new book, Claiming Your TGIToday, arms other highly motivated women with the tools needed to slow down and enjoy life before it passes by<br /><br /><a href="https://brianneligori.com/about/" rel="noopener">https://brianneligori.com/about/</a><br />BOOK:<br /><a href="https://www.amazon.com/Claiming-Your-Tgitoday-Step-Step/dp/1982273062/ref" rel="noopener">https://www.amazon.com/Claiming-Your-Tgitoday-Step-Step/dp/1982273062/ref</a>=sr_1_3?crid=330WW2KHKLK63&keywords=claiming+your+tgitoday&qid=1646058418&sprefix=claiming+your+tgitoday%2Caps%2C79&sr=8-3<br /><br />CONTACT HOST:<br />Authentictalks2.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1490</itunes:duration><itunes:keywords>alignment,authentictalks2.,authentictalkswithshanta,bestlfenow,booklaunchers,breadcrumb,brianneligori,certifiedcoach,claimyourtgitoday,happiness,happylife,healthandwellness,leadingwithyourheart,liveyourlifenow,mindfulliving,passion,purpose,purposeconnector,stepbystepguide,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 222 |  The Third Eye Chakra | Solo Shanta Generally</title><link>https://www.spreaker.com/episode/episode-222-the-third-eye-chakra-solo-shanta-generally--50185483</link><description><![CDATA[On this Pod-snack I talk about the 3rd eye chakra,  Find out what part of our body is impacted by this energy vortex. why people fear it.  How to identify your chakra needs balancing, is blown open or is blocked.  What can you do to balance your chakra, open it and unblock it.  I read a short excerpt from my book "Say It Like You Mean It Affirmations Really Do Work". If you want to vibe higher, tune in to find out what steps regarding the 3rd eye chakra. <br /><br />Connect with Host<br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />******<br />Purchase book <br /><br /><a href="https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref" rel="noopener">https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref</a>=sr_1_1?crid=UR6I4BNNIL24&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1655134312&sprefix=%2Caps%2C125&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50185483</guid><pubDate>Mon, 13 Jun 2022 16:43:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50185483/ep_222_solo_3rd_eye_chakra.mp3" length="13458481" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this Pod-snack I talk about the 3rd eye chakra,  Find out what part of our body is impacted by this energy vortex. why people fear it.  How to identify your chakra needs balancing, is blown open or is blocked.  What can you do to balance your...</itunes:subtitle><itunes:summary><![CDATA[On this Pod-snack I talk about the 3rd eye chakra,  Find out what part of our body is impacted by this energy vortex. why people fear it.  How to identify your chakra needs balancing, is blown open or is blocked.  What can you do to balance your chakra, open it and unblock it.  I read a short excerpt from my book "Say It Like You Mean It Affirmations Really Do Work". If you want to vibe higher, tune in to find out what steps regarding the 3rd eye chakra. <br /><br />Connect with Host<br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />******<br />Purchase book <br /><br /><a href="https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref" rel="noopener">https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref</a>=sr_1_1?crid=UR6I4BNNIL24&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1655134312&sprefix=%2Caps%2C125&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>842</itunes:duration><itunes:keywords>3rdeyechakra,chakrabalancing,energyvortex,esp,eyechakra,foresight,healing,higherperception,higherself,imagination,intuition,meditation,mysevenchakras,openess,pinealgland,sixthsense,spiritual,spiritualawakening,unlockitspower,vibratehigher</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 221 | You're Not Crazy Living with Anxiety, Obsessions and Fetishes | Guest: Dr. Laurie Singer</title><link>https://www.spreaker.com/episode/episode-221-you-re-not-crazy-living-with-anxiety-obsessions-and-fetishes-guest-dr-laurie-singer--50046193</link><description><![CDATA[Due to a large numbers of increase with anxiety and other mental health related issues, it is a good time to find additional tools such as books, therapists, coach's.<br /><br />Shanta sits down with Therapist and Author Laurie Singer this week for an authentic talk about her book You're Not Crazy Living with Anxiety, Obsessions and Fetishes. <br /><br />Laurie Singer is a licensed marriage and family therapist, board-certified in applied behavior analysis, who leads the successful, Camarillo, CA-based Laurie Singer Behavioral Services, Inc.<br /><br />Motivated by her own personal tragedy, Laurie has devoted her life to the field of mental health with a clear vision in mind: to create a team approach for helping individuals resolve behavioral and other mental health issues by applying a unique combination of behavioral and cognitive behavioral therapies.<br /><br />Her first book, released in April, 2021, is titled "You're Not Crazy: Living with Anxiety, Obsessions and Fetishes.” Using case studies from her successful practice, delivered in a digestible, narrative format and including worksheets designed for the individual to take control of their lives, the book's goal is to help those who suffer deeply from anxiety and mental health concerns. Particularly those which have been exacerbated by the devastating pandemic.<br /><br />Website<br />https://lauriesingerbehavioral.com/<br />Website #2<br />https://www.yourenotcrazybook.com/about-laurie-singer/<br />LinkedIn URL<br />https://www.linkedin.com/in/laurie-singer-03524b219?trk=people-guest_people_search-card<br />Facebook URL<br />https://www.facebook.com/LaurieSingerBehavioral<br />Twitter URL<br />https://twitter.com/@LSBEHAVSVC<br />YouTube URL<br />https://www.youtube.com/watch?v=_KIfyjiJBq8<br />Instagram<br />https://www.instagram.com/laurie__singer<br />*******************<br />LAURIE's BOOK:<br />https://www.amazon.com/Youre-Not-Crazy-Obsessions-Fetishes/dp/1735944823/ref=sr_1_1?crid=SXU8CI7BO5JQ&amp;keywords=you%27re+not+crazy+living+with+anxiety&amp;qid=1654234348&amp;sprefix=you%27re+not+crazy+living+with+anxiety%2Caps%2C120&amp;sr=8-1<br />*********************<br />Connect with Host:<br />Shanta Generally <br />www.authentictalks2.com<br />Follow the show on social media<br />Instagram: https://www.instagram.com/authentictalks2.0withshanta/<br />Twitter: @ AuthenticTalks 2.0 <br />Facebook: https://www.facebook.com/CoachShantaGenerally<br />**********************************<br />AMAZON:<br />Jamm with Me A Journey To Your Higher Self: Pick UP A Pen Journaling Is Good for Our Mental Health;<br />https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref=sr_1_1?crid=X8AWPIO3HEYA&amp;keywords=jamm+with+me+a+journey+to+your+higher+self&amp;qid=1654234262&amp;sprefix=jamm+with%2Caps%2C152&amp;sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50046193</guid><pubDate>Fri, 03 Jun 2022 05:41:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50046193/ep_221therapist_laurie_singer.mp3" length="37800006" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Due to a large numbers of increase with anxiety and other mental health related issues, it is a good time to find additional tools such as books, therapists, coach's.

Shanta sits down with Therapist and Author Laurie Singer this week for an authentic...</itunes:subtitle><itunes:summary><![CDATA[Due to a large numbers of increase with anxiety and other mental health related issues, it is a good time to find additional tools such as books, therapists, coach's.<br /><br />Shanta sits down with Therapist and Author Laurie Singer this week for an authentic talk about her book You're Not Crazy Living with Anxiety, Obsessions and Fetishes. <br /><br />Laurie Singer is a licensed marriage and family therapist, board-certified in applied behavior analysis, who leads the successful, Camarillo, CA-based Laurie Singer Behavioral Services, Inc.<br /><br />Motivated by her own personal tragedy, Laurie has devoted her life to the field of mental health with a clear vision in mind: to create a team approach for helping individuals resolve behavioral and other mental health issues by applying a unique combination of behavioral and cognitive behavioral therapies.<br /><br />Her first book, released in April, 2021, is titled "You're Not Crazy: Living with Anxiety, Obsessions and Fetishes.” Using case studies from her successful practice, delivered in a digestible, narrative format and including worksheets designed for the individual to take control of their lives, the book's goal is to help those who suffer deeply from anxiety and mental health concerns. Particularly those which have been exacerbated by the devastating pandemic.<br /><br />Website<br />https://lauriesingerbehavioral.com/<br />Website #2<br />https://www.yourenotcrazybook.com/about-laurie-singer/<br />LinkedIn URL<br />https://www.linkedin.com/in/laurie-singer-03524b219?trk=people-guest_people_search-card<br />Facebook URL<br />https://www.facebook.com/LaurieSingerBehavioral<br />Twitter URL<br />https://twitter.com/@LSBEHAVSVC<br />YouTube URL<br />https://www.youtube.com/watch?v=_KIfyjiJBq8<br />Instagram<br />https://www.instagram.com/laurie__singer<br />*******************<br />LAURIE's BOOK:<br />https://www.amazon.com/Youre-Not-Crazy-Obsessions-Fetishes/dp/1735944823/ref=sr_1_1?crid=SXU8CI7BO5JQ&amp;keywords=you%27re+not+crazy+living+with+anxiety&amp;qid=1654234348&amp;sprefix=you%27re+not+crazy+living+with+anxiety%2Caps%2C120&amp;sr=8-1<br />*********************<br />Connect with Host:<br />Shanta Generally <br />www.authentictalks2.com<br />Follow the show on social media<br />Instagram: https://www.instagram.com/authentictalks2.0withshanta/<br />Twitter: @ AuthenticTalks 2.0 <br />Facebook: https://www.facebook.com/CoachShantaGenerally<br />**********************************<br />AMAZON:<br />Jamm with Me A Journey To Your Higher Self: Pick UP A Pen Journaling Is Good for Our Mental Health;<br />https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref=sr_1_1?crid=X8AWPIO3HEYA&amp;keywords=jamm+with+me+a+journey+to+your+higher+self&amp;qid=1654234262&amp;sprefix=jamm+with%2Caps%2C152&amp;sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2363</itunes:duration><itunes:keywords>anxietytreatment,authentictalks2.,casestudies,coaching,cognitivebehavioraltherapy,counseling,healingmodalities,healingthesoul,healthandwellness,keeptheconversationgoing,lauriesinger,livingwithanxiety,mentalhealth,mindset,obsessionsandfetishes,supportivetherapy,talktherapy,therapist,wellcommunity,you'renotcrazy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 220 | Mindset vs. Mind Training   | Guest: Curtis Hance</title><link>https://www.spreaker.com/episode/episode-220-mindset-vs-mind-training-guest-curtis-hance--49932234</link><description><![CDATA[On this Episode of Authentic Talks 2.0, Shanta talks with Curtis Hance <a href="https://www.selfenhanced.com/" rel="noopener">https://www.selfenhanced.com/</a>  who shares his WHY, as well his view on mindset vs. mind training. We have a talk about change, and touch up on the mind, performance. Curtis has over 25 years of experience in Enhanced performance working with Athletes  and a background in Yoga, Meditation, Mindfulness and he is also a NASM approved provider. To find out more please be sure to visit <a href="http://www.selfenhanced.com" rel="noopener">www.selfenhanced.com</a> and or connect with Curtis via social media<br /><br />LINKEDIN:<br /><a href="https://www.linkedin.com/search/results/all/?keywords=curtis%20hance&origin=RICH_QUERY_SUGGESTION&position=0&searchId=1973845f-9f09-428a-9d40-c166a802f13f&sid=%2CmF" rel="noopener">https://www.linkedin.com/search/results/all/?keywords=curtis%20hance&origin=RICH_QUERY_SUGGESTION&position=0&searchId=1973845f-9f09-428a-9d40-c166a802f13f&sid=%2CmF</a><br /><br />Videos available on Instagram<br />INSTAGRAM:<br /><a href="https://www.instagram.com/the_enhancer_/" rel="noopener">https://www.instagram.com/the_enhancer_/</a><br /><br />In his own written word: <br /><br />My name is Curtis Hance, founder of Enhanced Performance & The Enhanced Athlete<br /><br />Enhanced performance is a coaching and consulting firm specializing in giving student athletes, entrepreneurs and other achievers the tools, techniques and systems to harness their full potential and consistently achieve Peak Performance at work and at play.<br />​<br />I’ve always had a drive and passion to serve and share my knowledge and experience with others.<br />This natural drive combined with my personal passions has taken me from a Fitness & self defense trainer to a yoga & mindfulness instructor to , now, a life mindset & performance coach.<br />If the show resonated with you, connect with Curtis.<br />*******<br />WWW. AuthenticTalks2.com <br />connect with us the show on social media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49932234</guid><pubDate>Wed, 25 May 2022 12:46:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49932234/ep_220_curtis.mp3" length="37127092" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this Episode of Authentic Talks 2.0, Shanta talks with Curtis Hance https://www.selfenhanced.com/  who shares his WHY, as well his view on mindset vs. mind training. We have a talk about change, and touch up on the mind, performance. Curtis has...</itunes:subtitle><itunes:summary><![CDATA[On this Episode of Authentic Talks 2.0, Shanta talks with Curtis Hance <a href="https://www.selfenhanced.com/" rel="noopener">https://www.selfenhanced.com/</a>  who shares his WHY, as well his view on mindset vs. mind training. We have a talk about change, and touch up on the mind, performance. Curtis has over 25 years of experience in Enhanced performance working with Athletes  and a background in Yoga, Meditation, Mindfulness and he is also a NASM approved provider. To find out more please be sure to visit <a href="http://www.selfenhanced.com" rel="noopener">www.selfenhanced.com</a> and or connect with Curtis via social media<br /><br />LINKEDIN:<br /><a href="https://www.linkedin.com/search/results/all/?keywords=curtis%20hance&origin=RICH_QUERY_SUGGESTION&position=0&searchId=1973845f-9f09-428a-9d40-c166a802f13f&sid=%2CmF" rel="noopener">https://www.linkedin.com/search/results/all/?keywords=curtis%20hance&origin=RICH_QUERY_SUGGESTION&position=0&searchId=1973845f-9f09-428a-9d40-c166a802f13f&sid=%2CmF</a><br /><br />Videos available on Instagram<br />INSTAGRAM:<br /><a href="https://www.instagram.com/the_enhancer_/" rel="noopener">https://www.instagram.com/the_enhancer_/</a><br /><br />In his own written word: <br /><br />My name is Curtis Hance, founder of Enhanced Performance & The Enhanced Athlete<br /><br />Enhanced performance is a coaching and consulting firm specializing in giving student athletes, entrepreneurs and other achievers the tools, techniques and systems to harness their full potential and consistently achieve Peak Performance at work and at play.<br />​<br />I’ve always had a drive and passion to serve and share my knowledge and experience with others.<br />This natural drive combined with my personal passions has taken me from a Fitness & self defense trainer to a yoga & mindfulness instructor to , now, a life mindset & performance coach.<br />If the show resonated with you, connect with Curtis.<br />*******<br />WWW. AuthenticTalks2.com <br />connect with us the show on social media<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2321</itunes:duration><itunes:keywords>achievers,authentictalks2.,billionarelifestyle,billionaremindtraining,coachingandconsulting,curtishance,enhancedperformance,entrrepreneurs,highperformers,meditation,mindfulness,mindsetvs.mindtraining,mindtraining,peakperformance,powerfulminds,shantagenerally,studentathletes,theenhancedathlete,toppodcastsinqueencreek,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 219 |  Hidden Cash Uncovered | Guest: Christian Bishop</title><link>https://www.spreaker.com/episode/episode-219-hidden-cash-uncovered-guest-christian-bishop--49838502</link><description><![CDATA[Shanta's speaks with Christian Bishop, Financial Advisor of twenty-five years and now Author of Hidden Cash Uncovered, Tax Tales, Tips and Truths that could save you thousands. <br /><br />As a certified financial planner, Christian Bishop knows firsthand that people often feel powerless and vulnerable when it comes to tax time, as if there's no way to break free from the number on our tax return. He wrote his new book to help us all. <br /><br />**<br />Finding buried treasure doesn’t have to be something of fairy tales or your<br />dreams. Financial advisor and tax expert Christian Bishop draws the map to<br />help get you there with Hidden Cash Uncovered. Showcasing true stories of<br />clients who found money by maximizing tax code regulations, this personal<br />finance guide will help you:<br />• Find missed deductions or credits.<br />• Identify creative solutions to save on taxes, such as giving gifts, hiring<br />your kids, or taking a vacation.<br />• Stop worrying about the IRS and use tax strategies with confidence.<br />• Choose a preparer who isn’t too busy to help you strategize before the<br />next tax season.<br />• Use tax credits to help fund your retirement.<br />*****<br /><br />Connect with Christian Bishop<br /><a href="https://hiddencashuncovered.com/contact/" rel="noopener">https://hiddencashuncovered.com/contact/</a><br /><br />HIDDEN CASH UNCOVERED; <br /><a href="https://hiddencashuncovered.com/book/" rel="noopener">https://hiddencashuncovered.com/book/</a><br /><br />INSTAGRAM:<br /><a href="https://www.instagram.com/moneynmewithcb/" rel="noopener">https://www.instagram.com/moneynmewithcb/</a><br /><br />FACEBOOK:<br /><a href="https://www.facebook.com/moneynmewithcb" rel="noopener">https://www.facebook.com/moneynmewithcb</a><br /><br />TIKTOK<br /><a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@moneynmewithcb?_d=secCgYIASAHKAESPgo8%2FJs0vvVc%2Bqp5WG%2B24ouupuemrGUmyRapQw5xECCHjIWHoh1tG6tihuFkHW0bTIxmPsaKLK%2BJZPc%2BrTUVGgA%3D&checksum=34e65cf4744a1d1d9f55216539bfb336850058e94a1299b7c4a8f1ba5ba31bd8&language=en&sec_uid=MS4wLjABAAAAd-BFQ8-sN5OyYRHMpIFOeANhLNMRUTN91rPHGYYP4sgdqQmEfzE5bqBtgaH2wuvJ&sec_user_id=MS4wLjABAAAAd-BFQ8-sN5OyYRHMpIFOeANhLNMRUTN91rPHGYYP4sgdqQmEfzE5bqBtgaH2wuvJ&share_app_id=1233&share_author_id=7057962602816160814&share_link_id=D874279D-660E-4506-B25E-6A8BE2C9821E&tt_from=copy&u_code=e01c201e4glk03&user_id=7057962602816160814&utm_campaign=client_share&utm_medium=ios&utm_source=copy&source=h5_m&_r=1<br /><br />*****************************************************<br />Connect with The Host of Authentic Talks 2.0<br />AuthenticTalks2.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49838502</guid><pubDate>Wed, 18 May 2022 12:57:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49838502/ep_219.mp3" length="33325335" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Shanta's speaks with Christian Bishop, Financial Advisor of twenty-five years and now Author of Hidden Cash Uncovered, Tax Tales, Tips and Truths that could save you thousands. &#13;
&#13;
As a certified financial planner, Christian Bishop knows firsthand...</itunes:subtitle><itunes:summary><![CDATA[Shanta's speaks with Christian Bishop, Financial Advisor of twenty-five years and now Author of Hidden Cash Uncovered, Tax Tales, Tips and Truths that could save you thousands. <br /><br />As a certified financial planner, Christian Bishop knows firsthand that people often feel powerless and vulnerable when it comes to tax time, as if there's no way to break free from the number on our tax return. He wrote his new book to help us all. <br /><br />**<br />Finding buried treasure doesn’t have to be something of fairy tales or your<br />dreams. Financial advisor and tax expert Christian Bishop draws the map to<br />help get you there with Hidden Cash Uncovered. Showcasing true stories of<br />clients who found money by maximizing tax code regulations, this personal<br />finance guide will help you:<br />• Find missed deductions or credits.<br />• Identify creative solutions to save on taxes, such as giving gifts, hiring<br />your kids, or taking a vacation.<br />• Stop worrying about the IRS and use tax strategies with confidence.<br />• Choose a preparer who isn’t too busy to help you strategize before the<br />next tax season.<br />• Use tax credits to help fund your retirement.<br />*****<br /><br />Connect with Christian Bishop<br /><a href="https://hiddencashuncovered.com/contact/" rel="noopener">https://hiddencashuncovered.com/contact/</a><br /><br />HIDDEN CASH UNCOVERED; <br /><a href="https://hiddencashuncovered.com/book/" rel="noopener">https://hiddencashuncovered.com/book/</a><br /><br />INSTAGRAM:<br /><a href="https://www.instagram.com/moneynmewithcb/" rel="noopener">https://www.instagram.com/moneynmewithcb/</a><br /><br />FACEBOOK:<br /><a href="https://www.facebook.com/moneynmewithcb" rel="noopener">https://www.facebook.com/moneynmewithcb</a><br /><br />TIKTOK<br /><a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@moneynmewithcb?_d=secCgYIASAHKAESPgo8%2FJs0vvVc%2Bqp5WG%2B24ouupuemrGUmyRapQw5xECCHjIWHoh1tG6tihuFkHW0bTIxmPsaKLK%2BJZPc%2BrTUVGgA%3D&checksum=34e65cf4744a1d1d9f55216539bfb336850058e94a1299b7c4a8f1ba5ba31bd8&language=en&sec_uid=MS4wLjABAAAAd-BFQ8-sN5OyYRHMpIFOeANhLNMRUTN91rPHGYYP4sgdqQmEfzE5bqBtgaH2wuvJ&sec_user_id=MS4wLjABAAAAd-BFQ8-sN5OyYRHMpIFOeANhLNMRUTN91rPHGYYP4sgdqQmEfzE5bqBtgaH2wuvJ&share_app_id=1233&share_author_id=7057962602816160814&share_link_id=D874279D-660E-4506-B25E-6A8BE2C9821E&tt_from=copy&u_code=e01c201e4glk03&user_id=7057962602816160814&utm_campaign=client_share&utm_medium=ios&utm_source=copy&source=h5_m&_r=1<br /><br />*****************************************************<br />Connect with The Host of Authentic Talks 2.0<br />AuthenticTalks2.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2083</itunes:duration><itunes:keywords>authentictalks2.0,breakupwithbadmoneyhabits,certifiedfinancialplanner,christianbishop,financialplanner,financialsuccess,getyourmoneyback,helpingyoutogetmoneyback,hiddencashuncovered,levelupyourmoney,mythbusting,newtaxdeductions,personalfinance,savings,shantagenerally,success,taxcode,taxdeductions,taxes,taxguide</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 218 | From A Sick To Sober Superman  | Guest: Adam Jablin</title><link>https://www.spreaker.com/episode/episode-218-from-a-sick-to-sober-superman-guest-adam-jablin--49676552</link><description><![CDATA[On this Episode of Authentic Talks 2.0 we are talking about Addiction, Recovery, Self-Care, The Hero's Project, Relationships and Spirituality. <br /><br />Meet  Spiritual Coach, Speaker, Mentor and Author, Adam Jablin he says: <br /><br />"I’ve seen my fair share of trials and tribulations. From addictions to business and family, I’ve paid the price. I’ve learned many difficult lessons through my journey, but I was shown the way out! Now, I am here to help you find your way. <br /><br />My mission is to help you crack through your fears, your denials and connect YOU to your ENTHUSIASM– from the Greek enthousiasmos, meaning “inspiration or possession by a God.”<br /><br />OR TO BE YOUR SPIRITUAL TRAINER. To give you HOPE. To help YOU move into YOUR new world. I’ve worked one on one with celebrities, athletes, entrepreneurs, musicians, war hero’s, and homebody’s.​<br /><br />Spirituality is like having muscles. We have all the muscles we need. You don’t need MORE of them. What’s important is how healthy, strong, and fit they are. Spiritual Fitness."<br /><br />Connect with Adam:<br />Social Media all platforms: <br />@AdamJablin <br />website:<br />WWW.ADAMJABLIN.COM<br /><br /><a href="https://adamjablin.com/speaker/" rel="noopener">https://adamjablin.com/speaker/</a><br />*****<br />Connect with host:<br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a> <br />Social Media:<br />@authentictalks2.0 ( with shanta ) <br />Follow Authentic Talks 2.0 on Facebook, Instagram and Twitter<br /><br /><br />Thank you for listening! Please share the episode.<br /><br />MENTAL HEALTH AWARENESS MONTH: <br /><br /><a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref</a>=sr_1_2?crid=KTVGR9D0FOSJ&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1651762101&sprefix=jamm+with+me%2Caps%2C483&sr=8-2<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49676552</guid><pubDate>Thu, 05 May 2022 14:51:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49676552/ep_218.mp3" length="55549061" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this Episode of Authentic Talks 2.0 we are talking about Addiction, Recovery, Self-Care, The Hero's Project, Relationships and Spirituality. &#13;
&#13;
Meet  Spiritual Coach, Speaker, Mentor and Author, Adam Jablin he says: &#13;
&#13;
"I’ve seen my fair share of...</itunes:subtitle><itunes:summary><![CDATA[On this Episode of Authentic Talks 2.0 we are talking about Addiction, Recovery, Self-Care, The Hero's Project, Relationships and Spirituality. <br /><br />Meet  Spiritual Coach, Speaker, Mentor and Author, Adam Jablin he says: <br /><br />"I’ve seen my fair share of trials and tribulations. From addictions to business and family, I’ve paid the price. I’ve learned many difficult lessons through my journey, but I was shown the way out! Now, I am here to help you find your way. <br /><br />My mission is to help you crack through your fears, your denials and connect YOU to your ENTHUSIASM– from the Greek enthousiasmos, meaning “inspiration or possession by a God.”<br /><br />OR TO BE YOUR SPIRITUAL TRAINER. To give you HOPE. To help YOU move into YOUR new world. I’ve worked one on one with celebrities, athletes, entrepreneurs, musicians, war hero’s, and homebody’s.​<br /><br />Spirituality is like having muscles. We have all the muscles we need. You don’t need MORE of them. What’s important is how healthy, strong, and fit they are. Spiritual Fitness."<br /><br />Connect with Adam:<br />Social Media all platforms: <br />@AdamJablin <br />website:<br />WWW.ADAMJABLIN.COM<br /><br /><a href="https://adamjablin.com/speaker/" rel="noopener">https://adamjablin.com/speaker/</a><br />*****<br />Connect with host:<br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a> <br />Social Media:<br />@authentictalks2.0 ( with shanta ) <br />Follow Authentic Talks 2.0 on Facebook, Instagram and Twitter<br /><br /><br />Thank you for listening! Please share the episode.<br /><br />MENTAL HEALTH AWARENESS MONTH: <br /><br /><a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref</a>=sr_1_2?crid=KTVGR9D0FOSJ&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1651762101&sprefix=jamm+with+me%2Caps%2C483&sr=8-2<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3472</itunes:duration><itunes:keywords>adamjablin,addiction,alcoholawareness,authentictalks2.0,euphoria,fromasicktosobersuperman,healing,helpisavailable,herosjourney,lifeandbusiness,lotsaholic,mentalhealthawareness,mentalhealthdays,recovery,relationships,shantagenerally,sober,superhero,theheroproject,tonyrobins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 217 | Mindset Unlocked; Do What Other's Can't, Won't or Don't Do | CiCi Castelli</title><link>https://www.spreaker.com/episode/episode-217-mindset-unlocked-do-what-other-s-can-t-won-t-or-don-t-do-cici-castelli--49577462</link><description><![CDATA[Climbing the corporate ladder and achieving massive success in any size company is hard<br />work.<br />When you figure out how to maximize the height of your amazing potential, your whole life will benefit. You just have to start doing what other people can’t, won’t, or don’t do.<br /><br />Have you been thinking about climbing the corporate ladder?  <br /><br />On this episode I am talking with Author, Technology executive and hospitality leader Cici Castelli's about success. Her story wasn't always so successful. <br /><br />As a single mother and first-generation Venezuelan immigrant who was just trying to make ends meet, her drive and passion for both the wellbeing of her family and the realm business led Cici to fulfillment.<br /><br /> Her new book, Mindset Unlocked, details the lessons she's learned on her path from the kitchens of Harvard to the beaches of Miami.<br /><br /> Why passion is just as important as hope when it comes to finding success, and how to honor your past as you set forth on a new chapter<br /><br /><br />*******<br />Connect with Cici<br /><a href="https://www.cicicastelli.com/" rel="noopener">https://www.cicicastelli.com/</a><br />*******<br />Book available on Amazon<br /><a href="https://www.amazon.com/Mindset-Unlocked-Others-Successful-Balanced/dp/B09WH542JZ/ref" rel="noopener">https://www.amazon.com/Mindset-Unlocked-Others-Successful-Balanced/dp/B09WH542JZ/ref</a>=sr_1_1?crid=2EWVRZ344MXSY&keywords=cici+castelli+book&qid=1648658769&sprefix=cici+cas%2Caps%2C98&sr=8-1<br /><br />*******<br />Connect with the host:<br />Authentictalks2.com <br /><br />IG:<br /><a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49577462</guid><pubDate>Thu, 28 Apr 2022 02:09:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49577462/ep_217.mp3" length="38676885" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Climbing the corporate ladder and achieving massive success in any size company is hard&#13;
work.&#13;
When you figure out how to maximize the height of your amazing potential, your whole life will benefit. You just have to start doing what other people...</itunes:subtitle><itunes:summary><![CDATA[Climbing the corporate ladder and achieving massive success in any size company is hard<br />work.<br />When you figure out how to maximize the height of your amazing potential, your whole life will benefit. You just have to start doing what other people can’t, won’t, or don’t do.<br /><br />Have you been thinking about climbing the corporate ladder?  <br /><br />On this episode I am talking with Author, Technology executive and hospitality leader Cici Castelli's about success. Her story wasn't always so successful. <br /><br />As a single mother and first-generation Venezuelan immigrant who was just trying to make ends meet, her drive and passion for both the wellbeing of her family and the realm business led Cici to fulfillment.<br /><br /> Her new book, Mindset Unlocked, details the lessons she's learned on her path from the kitchens of Harvard to the beaches of Miami.<br /><br /> Why passion is just as important as hope when it comes to finding success, and how to honor your past as you set forth on a new chapter<br /><br /><br />*******<br />Connect with Cici<br /><a href="https://www.cicicastelli.com/" rel="noopener">https://www.cicicastelli.com/</a><br />*******<br />Book available on Amazon<br /><a href="https://www.amazon.com/Mindset-Unlocked-Others-Successful-Balanced/dp/B09WH542JZ/ref" rel="noopener">https://www.amazon.com/Mindset-Unlocked-Others-Successful-Balanced/dp/B09WH542JZ/ref</a>=sr_1_1?crid=2EWVRZ344MXSY&keywords=cici+castelli+book&qid=1648658769&sprefix=cici+cas%2Caps%2C98&sr=8-1<br /><br />*******<br />Connect with the host:<br />Authentictalks2.com <br /><br />IG:<br /><a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2418</itunes:duration><itunes:keywords>abandoningfear,booklaunchers,ceo,cicicastelli,climbingthecorporateladder,gettingyourteaminvolved,harvard,leadership,leadershiptoolbox,leadingwithpassion,management,mindsetunlocked,promotions,purposefulleadership,returntowork,siliconevalley,success,time-management,womenleading,womensexpo</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 216 | Sustainability and It's Spiritual Connection | Troy Carter</title><link>https://www.spreaker.com/episode/episode-216-sustainability-and-it-s-spiritual-connection-troy-carter--49516727</link><description><![CDATA[On this Episode Shanta is talking with the CEO of EarthShot Labs Troy Carter about Nature based climate solutions.<br /><br />Troy Carter is the CEO of Earthshot Labs, which is building the technology for planetary-scale ecological restoration. He is also a co-founder at RIZOME, which is pioneering the use of bamboo engineered lumber as a climate-positive alternative to wood, steel and concrete. He is bringing the audacious scale and vision of startup methodology to the planet’s ecological and climate crisis. <br /><br />He graduated from Stanford University with a degree in economics, was an early employee at Airbnb and E la Carte, then founded and scaled Troy Cider and exited after a successful acquisition 2015. He has focused on carbon finance and renewable energy and agriculture projects for the last six years.<br /><br />Website<br /><a href="https://www.earthshot.eco/" rel="noopener">https://www.earthshot.eco/</a><br />LinkedIn URL<br /><a href="https://www.linkedin.com/in/troybear/" rel="noopener">https://www.linkedin.com/in/troybear/</a><br />Facebook URL<br /><a href="https://www.facebook.com/troybear12" rel="noopener">https://www.facebook.com/troybear12</a><br />Twitter URL<br /><a href="https://twitter.com/troycarter" rel="noopener">https://twitter.com/troycarter</a><br /><br />**********************************<br />Connect with Host:<br />AuthenticTalks2.com <br /><br /><a href="https://www.amazon.com/s?k=jamm+with+me+a+journey+to+your+higher+self&crid=22Z88QKC2GKRC&sprefix=jamm+wi%2Caps%2C548&ref=nb_sb_ss_ts-doa-p_1_7" rel="noopener">https://www.amazon.com/s?k=jamm+with+me+a+journey+to+your+higher+self&crid=22Z88QKC2GKRC&sprefix=jamm+wi%2Caps%2C548&ref=nb_sb_ss_ts-doa-p_1_7</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49516727</guid><pubDate>Fri, 22 Apr 2022 15:05:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49516727/ep_216.mp3" length="32430485" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this Episode Shanta is talking with the CEO of EarthShot Labs Troy Carter about Nature based climate solutions.&#13;
&#13;
Troy Carter is the CEO of Earthshot Labs, which is building the technology for planetary-scale ecological restoration. He is also a...</itunes:subtitle><itunes:summary><![CDATA[On this Episode Shanta is talking with the CEO of EarthShot Labs Troy Carter about Nature based climate solutions.<br /><br />Troy Carter is the CEO of Earthshot Labs, which is building the technology for planetary-scale ecological restoration. He is also a co-founder at RIZOME, which is pioneering the use of bamboo engineered lumber as a climate-positive alternative to wood, steel and concrete. He is bringing the audacious scale and vision of startup methodology to the planet’s ecological and climate crisis. <br /><br />He graduated from Stanford University with a degree in economics, was an early employee at Airbnb and E la Carte, then founded and scaled Troy Cider and exited after a successful acquisition 2015. He has focused on carbon finance and renewable energy and agriculture projects for the last six years.<br /><br />Website<br /><a href="https://www.earthshot.eco/" rel="noopener">https://www.earthshot.eco/</a><br />LinkedIn URL<br /><a href="https://www.linkedin.com/in/troybear/" rel="noopener">https://www.linkedin.com/in/troybear/</a><br />Facebook URL<br /><a href="https://www.facebook.com/troybear12" rel="noopener">https://www.facebook.com/troybear12</a><br />Twitter URL<br /><a href="https://twitter.com/troycarter" rel="noopener">https://twitter.com/troycarter</a><br /><br />**********************************<br />Connect with Host:<br />AuthenticTalks2.com <br /><br /><a href="https://www.amazon.com/s?k=jamm+with+me+a+journey+to+your+higher+self&crid=22Z88QKC2GKRC&sprefix=jamm+wi%2Caps%2C548&ref=nb_sb_ss_ts-doa-p_1_7" rel="noopener">https://www.amazon.com/s?k=jamm+with+me+a+journey+to+your+higher+self&crid=22Z88QKC2GKRC&sprefix=jamm+wi%2Caps%2C548&ref=nb_sb_ss_ts-doa-p_1_7</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2027</itunes:duration><itunes:keywords>agriculture,authentictalks2,bamboo,carbonfinance,ceo,climate-positive,conscious,consciouscommunity,earthday,earthlab,ecosystems,jammwithme,learning,planetearth,renewableenergy,shantagenerally,spirituality,stanfordgrad,technology,troycarter</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 215 | How To Identify When Your Throat Chakra Is Blocked | Solo: Shanta Generally</title><link>https://www.spreaker.com/episode/episode-215-how-to-identify-when-your-throat-chakra-is-blocked-solo-shanta-generally--49336272</link><description><![CDATA[Have you been hearing about Chakra's but you are unsure what they are?<br /><br />On this Episode of Pod-snack Wednesday, It's all about energy centers.<br />The Throat Chakra is our focus on this episode. How many chakras do we have?  What are Chakra's? How to identify when your Throat Chakra needs healing? what colors are associated with the chakras? I answer all of these questions and more! <br /><br />AuthenticTalks2.com <br /><br />Books available on Amazon:<br /><a href="https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref" rel="noopener">https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref</a>=sr_1_1?crid=2HHRAMGR8J5K8&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1649226884&sprefix=jamm+with%2Caps%2C1211&sr=8-1<br /><br />*******************************************************************************<br /><a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref</a>=sr_1_3?crid=2HHRAMGR8J5K8&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1649226993&sprefix=jamm+with%2Caps%2C1211&sr=8-3<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49336272</guid><pubDate>Wed, 06 Apr 2022 12:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49336272/ep_215.mp3" length="21613701" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Have you been hearing about Chakra's but you are unsure what they are?&#13;
&#13;
On this Episode of Pod-snack Wednesday, It's all about energy centers.&#13;
The Throat Chakra is our focus on this episode. How many chakras do we have?  What are Chakra's? How to...</itunes:subtitle><itunes:summary><![CDATA[Have you been hearing about Chakra's but you are unsure what they are?<br /><br />On this Episode of Pod-snack Wednesday, It's all about energy centers.<br />The Throat Chakra is our focus on this episode. How many chakras do we have?  What are Chakra's? How to identify when your Throat Chakra needs healing? what colors are associated with the chakras? I answer all of these questions and more! <br /><br />AuthenticTalks2.com <br /><br />Books available on Amazon:<br /><a href="https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref" rel="noopener">https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref</a>=sr_1_1?crid=2HHRAMGR8J5K8&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1649226884&sprefix=jamm+with%2Caps%2C1211&sr=8-1<br /><br />*******************************************************************************<br /><a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref</a>=sr_1_3?crid=2HHRAMGR8J5K8&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1649226993&sprefix=jamm+with%2Caps%2C1211&sr=8-3<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1351</itunes:duration><itunes:keywords>affirmations,affirmationsreallydowork,authenticself,authentictalks2.0,authenticyoumindset,confidence,courage,energycenters,fifthchakra,freedomofexpression,jammwithme,journaling,sayitlikeyoumeanit,selfconfidence,selfexpression,sevenchakras,shantagenerally,speakyourtruth,throatchakra,truth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 213 | How to Conquer Stress, Anxiety &amp; Depression by Getting Good At Life | Guest: Johnny Martinez</title><link>https://www.spreaker.com/episode/episode-213-how-to-conquer-stress-anxiety-depression-by-getting-good-at-life-guest-johnny-martinez--49179209</link><description><![CDATA[Shanta is joined by Johnny Martinez, former massage therapist who knows a thing or two about how to lron out those knots we get in our muscles. Johnny discovered another method to helping his clients and with his professional training and experience he moved into helping clients conquer life through "The Mind". <br /><br />Johnny now a Health & Wellbeing Coach Certified in Coaching Science, The Science of Behavior Change. A scientifically grounded, evidence based process, formulated for growth and enhancement of life experience in all areas from professional to personal. <a href="https://johnnyjmartinez.com/" rel="noopener">https://johnnyjmartinez.com/</a><br /><br />CONNECT WITH JOHNNY: <br />"How to Conquer Stress, Anxiety & Depression by Getting Good At Life"<br />a free gift for you to help you gain clarity, direction and purpose quickly<br /> <a href="https://rolesandgoals.net/r-g" rel="noopener">https://rolesandgoals.net/r-g</a> <br /><br /> "How to Conquer Stress, Anxiety & Depression by Getting Good At Life".<br />FREE GIFT FOR YOU <br /> <a href="https://rolesandgoals.net/r-g" rel="noopener">https://rolesandgoals.net/r-g</a> <br />MASTER CLASS <br /><a href="https://johnnyjmartinez.com/" rel="noopener">https://johnnyjmartinez.com/</a><br /><br />****************************<br />AuthenticTalks2.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49179209</guid><pubDate>Thu, 24 Mar 2022 15:20:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49179209/ep_213.mp3" length="47677218" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Shanta is joined by Johnny Martinez, former massage therapist who knows a thing or two about how to lron out those knots we get in our muscles. Johnny discovered another method to helping his clients and with his professional training and experience...</itunes:subtitle><itunes:summary><![CDATA[Shanta is joined by Johnny Martinez, former massage therapist who knows a thing or two about how to lron out those knots we get in our muscles. Johnny discovered another method to helping his clients and with his professional training and experience he moved into helping clients conquer life through "The Mind". <br /><br />Johnny now a Health & Wellbeing Coach Certified in Coaching Science, The Science of Behavior Change. A scientifically grounded, evidence based process, formulated for growth and enhancement of life experience in all areas from professional to personal. <a href="https://johnnyjmartinez.com/" rel="noopener">https://johnnyjmartinez.com/</a><br /><br />CONNECT WITH JOHNNY: <br />"How to Conquer Stress, Anxiety & Depression by Getting Good At Life"<br />a free gift for you to help you gain clarity, direction and purpose quickly<br /> <a href="https://rolesandgoals.net/r-g" rel="noopener">https://rolesandgoals.net/r-g</a> <br /><br /> "How to Conquer Stress, Anxiety & Depression by Getting Good At Life".<br />FREE GIFT FOR YOU <br /> <a href="https://rolesandgoals.net/r-g" rel="noopener">https://rolesandgoals.net/r-g</a> <br />MASTER CLASS <br /><a href="https://johnnyjmartinez.com/" rel="noopener">https://johnnyjmartinez.com/</a><br /><br />****************************<br />AuthenticTalks2.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2980</itunes:duration><itunes:keywords>anxiety,authentictalks2.0,breakinghabits,coachingscience,conquerstress,depression,gettinggoodatlife,hard-wiring,healthandwellbeing,healthandwellness,jammwithme,johnnymartinez,limitingbeliefs,massagetherapist,masterclass,mindsetshifts,neuroscience,shantagenerally,stress,thesciencebehindthemind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 212 |  Life, Love and Intimacy | Guests: Dr. Meuth and Freddy Z. Weaver</title><link>https://www.spreaker.com/episode/episode-212-life-love-and-intimacy-guests-dr-meuth-and-freddy-z-weaver--49075362</link><description><![CDATA[This episode Shanta has an informative talk with Dr. Elsbeth Meuth and Freddy Zental Weaver. <br /><br />Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy.  This engaging couple--founders of the TantraNova Institute in Chicago--have assisted more than ten thousand couples and singles in rekindling and expanding their love and relationships over the past decade.<br /><br />They maintain that when life force sexual energy is unencumbered and free of past personal stories and collective interpretations that no longer serve a person, creativity and pleasure are more accessible everywhere in life. When individuals learn sexual consciousness practices, creativity and pleasure start showing up as a default way of being in the simple process of living.<br /> <br />Sexual Enlightenment shows the way to:<br /> <br />Circulate life force energy within for achieving greater physical health, increased emotional wellbeing and deeper spiritual connection<br />Feel confident, grounded and vital in oneself by accessing and training your love muscle<br />Experience an instant love connection with your partner, avoiding debilitating fights and mutual accusations<br />Come into balance of your yin and yang nature for creating the life and relationships you always wanted<br />Release blocks from the past that no longer serve you and keep you from experiencing fulfillment in life, love and intimacy<br />Bring pleasure into your daily life by tapping into your creative life force energy<br />Enjoy reawakening your feminine joyous self as a woman<br />Cultivate sustaining your masculine pleasurable energy as a man<br />Draw on your life-giving sexual energy to infuse your wishes and realize your dreams<br /><br />Meuth and Weaver, a longtime couple in life and work, come from dramatically different backgrounds…she a German immigrant to the U.S. who was a top management consultant for many years, and in her adult years consciously moving away from a sexually repressive childhood. He, an African-American man-- son of a highly regarded psychiatrist and pioneer of Creative Self-Discovery—who grew up in San Francisco, the nexus of sexual revolution. When they both met after connecting on a Tantric dating website, it did indeed seem destined. The East Indian teachings of Tantra—most often associated with sexual pleasure—are more completely about mastering one’s energy for full embodiment of life. The couple realized that that they could help others to find a Tantric path to joy through workshops, coaching, speaking engagements and other programs. For more information, go to TantraNova.com.<br /><br />To book Dr. Elsbeth Meuth and Freddy Zental Weaver for a fascinating interview on Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy, please send an email with the name of the show, your contact information, a proposed date and time, and the calling details. <br /><br />Missi Hatfield<br />(772) 332 0528<br /><a href="mailto:Missi@ConsciousMediaRelations.com">Missi@ConsciousMediaRelations.com</a><br />Jackie Lapin<br />(818) 707 1473<br /><a href="mailto:Jackie@ConsciousMediaRelations.com">Jackie@ConsciousMediaRelations.com</a><br /><br />***CONNECT WITH HOST***<br />Shanta Generally <br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a> <br /><a href="http://www.aymbeyondthephysical.com" rel="noopener">www.aymbeyondthephysical.com</a><br />*<a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref</a>=tmm_pap_swatch_0?_encoding=UTF8&qid=1646894920&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49075362</guid><pubDate>Wed, 16 Mar 2022 02:11:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49075362/ep_212.mp3" length="56096169" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>This episode Shanta has an informative talk with Dr. Elsbeth Meuth and Freddy Zental Weaver. &#13;
&#13;
Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy.  This engaging couple--founders of the TantraNova Institute in...</itunes:subtitle><itunes:summary><![CDATA[This episode Shanta has an informative talk with Dr. Elsbeth Meuth and Freddy Zental Weaver. <br /><br />Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy.  This engaging couple--founders of the TantraNova Institute in Chicago--have assisted more than ten thousand couples and singles in rekindling and expanding their love and relationships over the past decade.<br /><br />They maintain that when life force sexual energy is unencumbered and free of past personal stories and collective interpretations that no longer serve a person, creativity and pleasure are more accessible everywhere in life. When individuals learn sexual consciousness practices, creativity and pleasure start showing up as a default way of being in the simple process of living.<br /> <br />Sexual Enlightenment shows the way to:<br /> <br />Circulate life force energy within for achieving greater physical health, increased emotional wellbeing and deeper spiritual connection<br />Feel confident, grounded and vital in oneself by accessing and training your love muscle<br />Experience an instant love connection with your partner, avoiding debilitating fights and mutual accusations<br />Come into balance of your yin and yang nature for creating the life and relationships you always wanted<br />Release blocks from the past that no longer serve you and keep you from experiencing fulfillment in life, love and intimacy<br />Bring pleasure into your daily life by tapping into your creative life force energy<br />Enjoy reawakening your feminine joyous self as a woman<br />Cultivate sustaining your masculine pleasurable energy as a man<br />Draw on your life-giving sexual energy to infuse your wishes and realize your dreams<br /><br />Meuth and Weaver, a longtime couple in life and work, come from dramatically different backgrounds…she a German immigrant to the U.S. who was a top management consultant for many years, and in her adult years consciously moving away from a sexually repressive childhood. He, an African-American man-- son of a highly regarded psychiatrist and pioneer of Creative Self-Discovery—who grew up in San Francisco, the nexus of sexual revolution. When they both met after connecting on a Tantric dating website, it did indeed seem destined. The East Indian teachings of Tantra—most often associated with sexual pleasure—are more completely about mastering one’s energy for full embodiment of life. The couple realized that that they could help others to find a Tantric path to joy through workshops, coaching, speaking engagements and other programs. For more information, go to TantraNova.com.<br /><br />To book Dr. Elsbeth Meuth and Freddy Zental Weaver for a fascinating interview on Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy, please send an email with the name of the show, your contact information, a proposed date and time, and the calling details. <br /><br />Missi Hatfield<br />(772) 332 0528<br /><a href="mailto:Missi@ConsciousMediaRelations.com">Missi@ConsciousMediaRelations.com</a><br />Jackie Lapin<br />(818) 707 1473<br /><a href="mailto:Jackie@ConsciousMediaRelations.com">Jackie@ConsciousMediaRelations.com</a><br /><br />***CONNECT WITH HOST***<br />Shanta Generally <br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a> <br /><a href="http://www.aymbeyondthephysical.com" rel="noopener">www.aymbeyondthephysical.com</a><br />*<a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref</a>=tmm_pap_swatch_0?_encoding=UTF8&qid=1646894920&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3506</itunes:duration><itunes:keywords>authentictalks,authentictalks2,aymbeyondthephysical,drelsbethmeuth,freddyzentalweaver,intimacy,jammwithme,life,love,relationships,sexualconsciousness,sexualenergy,sexualenlightenment,shantagenerally,tantranova</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 211  | Collision of Epidemics: Pain, Opiate Addiction, Obesity, Diabetes Type 2 | Dr Gurpreet</title><link>https://www.spreaker.com/episode/episode-211-collision-of-epidemics-pain-opiate-addiction-obesity-diabetes-type-2-dr-gurpreet--49013131</link><description><![CDATA[Guest: <br />Dr Gurpreet a Medical Physician, Board Certified in Anesthesiology, Addiction, and Interventional Pain. For over 20 years I have practiced in the Urban Core, helping my patients regain their metabolic health.<br /><br /><br />Pain is the final pathway, the body screaming that something has gone terribly wrong. I treat patients at the intersection of the pain epidemic, opioid epidemic, and diabetes epidemic. They are all inter-related pathologies, the clinical manifestations of systemic metainflammation.<br /><br />I spend most of my clinical hours dealing with chronic degenerative diseases that are primarily driven by Metabolic Syndrome leading to Metainflammation. Metabolic Syndrome is a form of malnutrition, malnutrition of excessive energy consumption, and toxicity from:<br />-Acellular Carbohydrates<br />-Synthetic Vegetable Oil consumption<br /><br />This malnutrition of excess is aggravated by leaky gut from plant-based chemical defenses.<br /><br />The Standard American Diet has become calorically dense but diluted of protein, minerals, and micronutrients.<br /><br />Unfortunately, Governmental policy combined with the profit motives of Big-Food and Big-Pharma encourages the consumption of manufactured foods, which may be non-nutritive and promote chronic systemic diseases. This disparity of synthesized food (which contains low nutritional value but high caloric load) leads to caloric overconsumption, energy toxicity, and eventual diabesity.<br /><br />Addiction behavior is manipulated by dopaminergic modulation by food manufacturers and gamification of passive activities, in the context of individual loneliness. Social media “connectedness” has created a false paradigm of human interaction, leaving individuals in silos of anonymous and self-destructive behavior.<br /><br />Humans are complex adaptive systems, and systematic failure is rarely a single cause phenomenon. Our historical disease models of single cause pathology are inadequate for this new synthesized Universe.<br /><br />***CONNECT WITH DR. GURPREET PADDA***www.reversediabetes.md***<br />Website<br />http://www.addictionology.center<br />Website #2<br />http://www.painmd.tv<br />Website #3<br />http://www.reversediabetes.md<br />LinkedIn URL<br />http://www.linkedin.com/in/gurpreet-padda<br />Instagram<br />https://www.instagram.com/redpillkapital/<br />***CONNECT WITH HOST***<br />Shanta Generally <br />www.authentictalks2.com <br />www.aymbeyondthephysical.com<br />*https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1646894920&amp;sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49013131</guid><pubDate>Thu, 10 Mar 2022 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49013131/ep_211_dr_gurpreet.mp3" length="52645498" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Guest: 
Dr Gurpreet a Medical Physician, Board Certified in Anesthesiology, Addiction, and Interventional Pain. For over 20 years I have practiced in the Urban Core, helping my patients regain their metabolic health.


Pain is the final pathway, the...</itunes:subtitle><itunes:summary><![CDATA[Guest: <br />Dr Gurpreet a Medical Physician, Board Certified in Anesthesiology, Addiction, and Interventional Pain. For over 20 years I have practiced in the Urban Core, helping my patients regain their metabolic health.<br /><br /><br />Pain is the final pathway, the body screaming that something has gone terribly wrong. I treat patients at the intersection of the pain epidemic, opioid epidemic, and diabetes epidemic. They are all inter-related pathologies, the clinical manifestations of systemic metainflammation.<br /><br />I spend most of my clinical hours dealing with chronic degenerative diseases that are primarily driven by Metabolic Syndrome leading to Metainflammation. Metabolic Syndrome is a form of malnutrition, malnutrition of excessive energy consumption, and toxicity from:<br />-Acellular Carbohydrates<br />-Synthetic Vegetable Oil consumption<br /><br />This malnutrition of excess is aggravated by leaky gut from plant-based chemical defenses.<br /><br />The Standard American Diet has become calorically dense but diluted of protein, minerals, and micronutrients.<br /><br />Unfortunately, Governmental policy combined with the profit motives of Big-Food and Big-Pharma encourages the consumption of manufactured foods, which may be non-nutritive and promote chronic systemic diseases. This disparity of synthesized food (which contains low nutritional value but high caloric load) leads to caloric overconsumption, energy toxicity, and eventual diabesity.<br /><br />Addiction behavior is manipulated by dopaminergic modulation by food manufacturers and gamification of passive activities, in the context of individual loneliness. Social media “connectedness” has created a false paradigm of human interaction, leaving individuals in silos of anonymous and self-destructive behavior.<br /><br />Humans are complex adaptive systems, and systematic failure is rarely a single cause phenomenon. Our historical disease models of single cause pathology are inadequate for this new synthesized Universe.<br /><br />***CONNECT WITH DR. GURPREET PADDA***www.reversediabetes.md***<br />Website<br />http://www.addictionology.center<br />Website #2<br />http://www.painmd.tv<br />Website #3<br />http://www.reversediabetes.md<br />LinkedIn URL<br />http://www.linkedin.com/in/gurpreet-padda<br />Instagram<br />https://www.instagram.com/redpillkapital/<br />***CONNECT WITH HOST***<br />Shanta Generally <br />www.authentictalks2.com <br />www.aymbeyondthephysical.com<br />*https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1646894920&amp;sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:keywords>addiction,addictionandpain,authentictalks2.,drgurpreet,fentanyl,gurpreetpadda,habits,healthandwellness,india,missouri,neuroscience,obesity,opioids,painmd,reversediabetes,reversediabetes.md,shantagenerally,teens,unitedstates,youngadults</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>2</itunes:season><itunes:episode>211</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 210 | Be a Miracle Magnet  | Guest: Bernadette Rodebaugh</title><link>https://www.spreaker.com/episode/episode-210-be-a-miracle-magnet-guest-bernadette-rodebaugh--48904832</link><description><![CDATA[On this episode, Shanta speaks with Bernadette Rodebaugh. She is an Author &amp; Miracle Expert. <br />As The Miracle-ologist, who studies Miracles, her mission is to guide and remind you that you are the MIRACLE MAGNET in your own life. <br /><br />Through her personal experience, Bernadette has overcome challenges in every area of her life &amp; learned that miracles are first an inside job. <br /><br />One must first BELIEVE and SEE THEIR MIRACLE as they CALL IT INTO THEIR LIFE. She teaches everyday TOOLS to use in YOUR own personal &amp; professional life. YOUR NEXT BEST STEP toward your Miracle is just around the corner. <br /><br />Website <br />MIRACLE-OLOGIST - https://themiracle-ologist.com/<br /><br />Amazon <br />THE MIRACLE-OLOGIST - https://www.amazon.com/Believe-Receive-Activate-Miracles-Waiting-ebook/dp/B08FJJWP46<br /><br />Social Media <br />THE MIRACLE-OLOGIST FACEBOOK - https://www.facebook.com/miracleologist/<br />THE MIRACLE-OLOGIST INSTAGRAM - https://www.instagram.com/themiracleologist/?hl=en<br /><br />CONNECT WITH THE HOST: <br />www.authentictalks2.com<br /><br />** JammWithMeAJourneyToYourHigherSelf: <br />Book: Available on Amazon <br />#PickUpApenJournalingIsGoodforOurMentalHealth**https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_1?crid=3HNJQ4OUMAMG2&amp;keywords=jamm+with+me+a+journey+to+your+higher+self&amp;qid=1645474714&amp;sprefix=jamm+with+me%2Caps%2C132&amp;sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48904832</guid><pubDate>Tue, 01 Mar 2022 04:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48904832/ep_210_bernadette.mp3" length="32925348" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode, Shanta speaks with Bernadette Rodebaugh. She is an Author &amp;amp; Miracle Expert. 
As The Miracle-ologist, who studies Miracles, her mission is to guide and remind you that you are the MIRACLE MAGNET in your own life. 

Through her...</itunes:subtitle><itunes:summary><![CDATA[On this episode, Shanta speaks with Bernadette Rodebaugh. She is an Author &amp; Miracle Expert. <br />As The Miracle-ologist, who studies Miracles, her mission is to guide and remind you that you are the MIRACLE MAGNET in your own life. <br /><br />Through her personal experience, Bernadette has overcome challenges in every area of her life &amp; learned that miracles are first an inside job. <br /><br />One must first BELIEVE and SEE THEIR MIRACLE as they CALL IT INTO THEIR LIFE. She teaches everyday TOOLS to use in YOUR own personal &amp; professional life. YOUR NEXT BEST STEP toward your Miracle is just around the corner. <br /><br />Website <br />MIRACLE-OLOGIST - https://themiracle-ologist.com/<br /><br />Amazon <br />THE MIRACLE-OLOGIST - https://www.amazon.com/Believe-Receive-Activate-Miracles-Waiting-ebook/dp/B08FJJWP46<br /><br />Social Media <br />THE MIRACLE-OLOGIST FACEBOOK - https://www.facebook.com/miracleologist/<br />THE MIRACLE-OLOGIST INSTAGRAM - https://www.instagram.com/themiracleologist/?hl=en<br /><br />CONNECT WITH THE HOST: <br />www.authentictalks2.com<br /><br />** JammWithMeAJourneyToYourHigherSelf: <br />Book: Available on Amazon <br />#PickUpApenJournalingIsGoodforOurMentalHealth**https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_1?crid=3HNJQ4OUMAMG2&amp;keywords=jamm+with+me+a+journey+to+your+higher+self&amp;qid=1645474714&amp;sprefix=jamm+with+me%2Caps%2C132&amp;sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2058</itunes:duration><itunes:keywords>angelsexist,authenticshanta,authentictalks2,author,awareness,believe,bernadetterodebaugh,change,faith,healing,healingfromwithin,healthandwellness,jammwithme,miraclemagnet,miracleologis,miracles,parenting,relationships,shantagenerally,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>2</itunes:season><itunes:episode>210</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Repost Episode | Black History Month | Guest:  Taquala Drummand, Anna Robinson &amp; Karim Johnson</title><link>https://www.spreaker.com/episode/repost-episode-black-history-month-guest-taquala-drummand-anna-robinson-karim-johnson--48905017</link><description><![CDATA[I share what Black History month means to me. I am joined by Taquala Drummand|Currently gaining her MS in counseling psy. at The Alabama A&M an HBCU & Anna Robinson from ListenupandRead;  We also share Karim  Johnson, our niece's opinion of what black history month means to her, read by Shanta's husband.<br /><br />CONNECT WITH THE HOST: <br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />** JammWithMeAJourneyToYourHigherSelf: <br />Book: Available on Amazon <br />#PickUpApenJournalingIsGoodforOurMentalHealth**<a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref</a>=sr_1_1?crid=3HNJQ4OUMAMG2&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1645474714&sprefix=jamm+with+me%2Caps%2C132&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48905017</guid><pubDate>Tue, 01 Mar 2022 04:04:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48905017/final_black_history_1.mp3" length="13292709" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>I share what Black History month means to me. I am joined by Taquala Drummand|Currently gaining her MS in counseling psy. at The Alabama A&amp;M an HBCU &amp; Anna Robinson from ListenupandRead;  We also share Karim  Johnson, our niece's opinion of what black...</itunes:subtitle><itunes:summary><![CDATA[I share what Black History month means to me. I am joined by Taquala Drummand|Currently gaining her MS in counseling psy. at The Alabama A&M an HBCU & Anna Robinson from ListenupandRead;  We also share Karim  Johnson, our niece's opinion of what black history month means to her, read by Shanta's husband.<br /><br />CONNECT WITH THE HOST: <br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />** JammWithMeAJourneyToYourHigherSelf: <br />Book: Available on Amazon <br />#PickUpApenJournalingIsGoodforOurMentalHealth**<a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref</a>=sr_1_1?crid=3HNJQ4OUMAMG2&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1645474714&sprefix=jamm+with+me%2Caps%2C132&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>831</itunes:duration><itunes:keywords>annarobinson,authenticshanta,authentictalks2,blackhistorymonth,hbcu,jammwithmeajourneytoyourhigher,karimjohnson,listenupandread,taqualadrummand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 209 | Pancakes For Roger, A Mentorship Guide for Slaying Dragons |  Guest: Susan Combs</title><link>https://www.spreaker.com/episode/episode-209-pancakes-for-roger-a-mentorship-guide-for-slaying-dragons-guest-susan-combs--48821070</link><description><![CDATA[Shanta has an authentic talk with today's guest is Author, Mentor, Entrepreneur Susan L. Combs. <br /><br />In a world that can feel shaky and uncertain at times, one fact holds true: nobody gets anywhere alone.<br /><br />Susan L. Combs has learned that lesson many times over, and she’s held onto the advice that has guided her on her journey—one that’s taken her from a tiny town in Missouri to the hustle of New York City. She’s faced immense grief and fostered immense growth, personally and professionally. Through it all, she leaned on guidance from mentors in her life.<br /><br />One of those key mentors was her father, Roger. He wore many hats: as a judge, a veteran and Two-Star Major General, a leader in his community, a loving husband . . . and, as we learn in this book, one hell of a dad. Though he passed away in 2018, his legacy lives on in her new book Pancakes for Roger and beyond, as a portion of the proceeds from this book benefits the University of Missouri School of Law Veterans Clinic in his honor.<br /><br />In Pancakes for Roger—a series of quick, straightforward snapshots delivered with no fluff and a whole lot of heart—Susan offers lessons from Roger and others so that you can lean on them, too, as you set out to slay your own dragons.<br /><br />Susan is “a Missouri girl in a New York world,” and it’s the lessons she learned during her Midwestern upbringing and two-plus decades in New York City that are the basis of her new book.<br /><br /><br />CONNECT WITH SUSAN:<br />Book Available on Amazon: <br />https://www.amazon.com/s?k=pancakes+for+roger&amp;crid=23CK9OOMKGBWC&amp;sprefix=pancakes+for+roger%2Caps%2C136&amp;ref=nb_sb_noss_1<br />*<br />https://www.linkedin.com/in/susan-l-combs<br />#PancakesforRoger <br />**<br />CONNECT WITH THE HOST: <br />www.authentictalks2.com<br /><br />** JammWithMeAJourneyToYourHigherSelf: <br />Book: Available on Amazon <br />#PickUpApenJournalingIsGoodforOurMentalHealth**https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_1?crid=3HNJQ4OUMAMG2&amp;keywords=jamm+with+me+a+journey+to+your+higher+self&amp;qid=1645474714&amp;sprefix=jamm+with+me%2Caps%2C132&amp;sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48821070</guid><pubDate>Mon, 21 Feb 2022 20:10:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48821070/ep_209_2.mp3" length="46040075" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Shanta has an authentic talk with today's guest is Author, Mentor, Entrepreneur Susan L. Combs. 

In a world that can feel shaky and uncertain at times, one fact holds true: nobody gets anywhere alone.

Susan L. Combs has learned that lesson many...</itunes:subtitle><itunes:summary><![CDATA[Shanta has an authentic talk with today's guest is Author, Mentor, Entrepreneur Susan L. Combs. <br /><br />In a world that can feel shaky and uncertain at times, one fact holds true: nobody gets anywhere alone.<br /><br />Susan L. Combs has learned that lesson many times over, and she’s held onto the advice that has guided her on her journey—one that’s taken her from a tiny town in Missouri to the hustle of New York City. She’s faced immense grief and fostered immense growth, personally and professionally. Through it all, she leaned on guidance from mentors in her life.<br /><br />One of those key mentors was her father, Roger. He wore many hats: as a judge, a veteran and Two-Star Major General, a leader in his community, a loving husband . . . and, as we learn in this book, one hell of a dad. Though he passed away in 2018, his legacy lives on in her new book Pancakes for Roger and beyond, as a portion of the proceeds from this book benefits the University of Missouri School of Law Veterans Clinic in his honor.<br /><br />In Pancakes for Roger—a series of quick, straightforward snapshots delivered with no fluff and a whole lot of heart—Susan offers lessons from Roger and others so that you can lean on them, too, as you set out to slay your own dragons.<br /><br />Susan is “a Missouri girl in a New York world,” and it’s the lessons she learned during her Midwestern upbringing and two-plus decades in New York City that are the basis of her new book.<br /><br /><br />CONNECT WITH SUSAN:<br />Book Available on Amazon: <br />https://www.amazon.com/s?k=pancakes+for+roger&amp;crid=23CK9OOMKGBWC&amp;sprefix=pancakes+for+roger%2Caps%2C136&amp;ref=nb_sb_noss_1<br />*<br />https://www.linkedin.com/in/susan-l-combs<br />#PancakesforRoger <br />**<br />CONNECT WITH THE HOST: <br />www.authentictalks2.com<br /><br />** JammWithMeAJourneyToYourHigherSelf: <br />Book: Available on Amazon <br />#PickUpApenJournalingIsGoodforOurMentalHealth**https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_1?crid=3HNJQ4OUMAMG2&amp;keywords=jamm+with+me+a+journey+to+your+higher+self&amp;qid=1645474714&amp;sprefix=jamm+with+me%2Caps%2C132&amp;sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2878</itunes:duration><itunes:keywords>5stagesofgrief,authentictalks2,cherishlife,fatherdaughter,grief,healingthroughpain,leading,lessonslearned,lossoflovedones,loving,mentee,mentoring,optimistic,pancakesforroger,slayingyourdragons,supportive,susanl.combs,transition,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>2</itunes:season><itunes:episode>209</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 206 | Finding Wealth &amp; Wisdom From Within with Breath Work | Guest: Adrienne Rivera</title><link>https://www.spreaker.com/episode/episode-206-finding-wealth-wisdom-from-within-with-breath-work-guest-adrienne-rivera--48517719</link><description><![CDATA[We are talking about Breathwork on this Podsnack Monday and the benefits. If you are a coach and need to find your coach Adrienne Rivera may be the coach for you! There is a free gift for you that is announced during this show. On this episode Adrienne shares what she does and why she does it. <br />MORE ABOUT ADRIENNE:<br /><br />Today's Guest is Adrienne Rivera  and she is a Spiritual Business Coach who<br />specializes in teaching healers and coaches how to create a six-figure business online. She started her coaching journey as an online fitness + mindset coach,<br />grew it to a 6 figure business, and discovered her passion and talent for business coaching. She supports her clients with growing and scaling their purpose-driven<br />business by hosting online events and building their email lists. Adrienne focuses on helping her clients find alignment with their business on a soul level with<br />breathwork. She is the founder of Breath of Gold--a breathwork company that hosts weekly breathwork and also trains breathwork facilitators. <br /><br />AdrienneRivera.com <br /><a href="https://www.instagram.com/adrienneriveracoaching/" rel="noopener">https://www.instagram.com/adrienneriveracoaching/</a><br /><br />*************************************************************************<br /><br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />IG: <a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br />Facebook: <a href="https://www.facebook.com/CoachShantaGenerally" rel="noopener">https://www.facebook.com/CoachShantaGenerally</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48517719</guid><pubDate>Mon, 31 Jan 2022 13:42:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48517719/ep_206.mp3" length="31926844" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>We are talking about Breathwork on this Podsnack Monday and the benefits. If you are a coach and need to find your coach Adrienne Rivera may be the coach for you! There is a free gift for you that is announced during this show. On this episode...</itunes:subtitle><itunes:summary><![CDATA[We are talking about Breathwork on this Podsnack Monday and the benefits. If you are a coach and need to find your coach Adrienne Rivera may be the coach for you! There is a free gift for you that is announced during this show. On this episode Adrienne shares what she does and why she does it. <br />MORE ABOUT ADRIENNE:<br /><br />Today's Guest is Adrienne Rivera  and she is a Spiritual Business Coach who<br />specializes in teaching healers and coaches how to create a six-figure business online. She started her coaching journey as an online fitness + mindset coach,<br />grew it to a 6 figure business, and discovered her passion and talent for business coaching. She supports her clients with growing and scaling their purpose-driven<br />business by hosting online events and building their email lists. Adrienne focuses on helping her clients find alignment with their business on a soul level with<br />breathwork. She is the founder of Breath of Gold--a breathwork company that hosts weekly breathwork and also trains breathwork facilitators. <br /><br />AdrienneRivera.com <br /><a href="https://www.instagram.com/adrienneriveracoaching/" rel="noopener">https://www.instagram.com/adrienneriveracoaching/</a><br /><br />*************************************************************************<br /><br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />IG: <a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br />Facebook: <a href="https://www.facebook.com/CoachShantaGenerally" rel="noopener">https://www.facebook.com/CoachShantaGenerally</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1996</itunes:duration><itunes:keywords>adriennerivera,authentictalks2,breathing,breathwork,breathworkfacilitators,businesscoaching,coachingceoandbusinessowners,createasixfigureincome,leadingleaders,masterminds,mindfulness,mindset,onlinefitness,purpose-driven,quantumleapyourbusiness,redefiningsuccess,retreats,scalingyourbusiness,shantagenerally,spiritualbusinesscoach</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 205 | Disrupting the Cycle of Child Trafficking | Guest: Jan Edwards</title><link>https://www.spreaker.com/episode/episode-205-disrupting-the-cycle-of-child-trafficking-guest-jan-edwards--48445744</link><description><![CDATA[On this episode Shanta speaks with Jan Edwards - Founder, CEO and Board Chair of Paving the Way Foundation. A professional nonprofit run by a group of business experts committed to disrupting the cycle of child trafficking through educational and training programs. We pave the way to freedom for children, their families and our community.<br /><br />Jan has extensive leadership, speaking and training expertise with Fortune 100 companies. After traveling to Ethiopia and learning about human trafficking there, she wanted to do something about it.  She is instrumental in bringing awareness to this silent crime of trafficking to our community. She is a member of  the UN National Council on Women, UNICEF Unite and Orlando Cares Team. She has relationships across all levels of law enforcement, education and her global community. She brings passion, drive and a commitment to make a difference out in the world such that children reach their full potential.  <br /><br />We have 55 Mission Ambassadors and Advocates throughout the country - from Phoenix to Ft. Lauderdale, Columbia SC, to Chicago, Tampa to Jacksonville, FL up the coast to Washington D.C.  They are trained to lead a conversation following our award winning film, Trapped in the Trade to empower and educate.<br /><br />Together we've educated and trained over 15,000 youth, parents and teachers in the past two and half years. We impact our communities through powerful conversations saving our children from being lured into this dark world. <br /><br />Together we can make a difference and end modern day slavery.<br /><br />Website:<br /><a href="https://www.pavingthewayfoundation.org/" rel="noopener">https://www.pavingthewayfoundation.org/</a><br /><br />EVENT <br /><a href="https://www.nightofhopeaz.com/aboutus" rel="noopener">https://www.nightofhopeaz.com/aboutus</a><br /><br />VIRTUAL EVENT NEXT WEEK <br /><a href="https://www.eventbrite.com/e/14th-annual-human-trafficking-awareness-day-events-tickets-239396911607?fbclid=IwAR1-CJuwXcHwLaDKPEQHZ9G-nv9UXWzJuoumvGPFeiJQOVNHhipYkOaJesY" rel="noopener">https://www.eventbrite.com/e/14th-annual-human-trafficking-awareness-day-events-tickets-239396911607?fbclid=IwAR1-CJuwXcHwLaDKPEQHZ9G-nv9UXWzJuoumvGPFeiJQOVNHhipYkOaJesY</a><br /><br />PARENT TOOL KIT <br /><a href="https://www.pavingthewayfoundation.org/parenttoolkit.html" rel="noopener">https://www.pavingthewayfoundation.org/parenttoolkit.html</a><br /><br />INSTAGRAM / FACEBOOK<br />@PavingW<br /><br />Reminders below:<br />Subscribe to authentic talks 2.0 on your favorite podcast platform as well as the show's YouTube channel **** Leave a review on apple podcast or iTunes*** Purchase the book on 1/20/2022 as updates are pending being processed*** Like the show on the Facebook page, Authentic Talks 2.0*** <br /><br />also, if you are new to the show or a returning listening, I welcome you and invite you to join me each, and meet the best guests in the world of podcasting! <br /><br />Do you need a coach, or Mentor? Book a free discovery call and or Join the AYM community.<br />AYMBEYONDTHEPHYSICAL.COM<br />AUTHENTICTALKS2.COM<br />********************************<br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />IG: <a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br />Facebook: <a href="https://www.facebook.com/CoachShantaGenerally" rel="noopener">https://www.facebook.com/CoachShantaGenerally</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48445744</guid><pubDate>Wed, 26 Jan 2022 05:48:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48445744/ep_205_sex_trafficing_jan.mp3" length="51519516" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode Shanta speaks with Jan Edwards - Founder, CEO and Board Chair of Paving the Way Foundation. A professional nonprofit run by a group of business experts committed to disrupting the cycle of child trafficking through educational and...</itunes:subtitle><itunes:summary><![CDATA[On this episode Shanta speaks with Jan Edwards - Founder, CEO and Board Chair of Paving the Way Foundation. A professional nonprofit run by a group of business experts committed to disrupting the cycle of child trafficking through educational and training programs. We pave the way to freedom for children, their families and our community.<br /><br />Jan has extensive leadership, speaking and training expertise with Fortune 100 companies. After traveling to Ethiopia and learning about human trafficking there, she wanted to do something about it.  She is instrumental in bringing awareness to this silent crime of trafficking to our community. She is a member of  the UN National Council on Women, UNICEF Unite and Orlando Cares Team. She has relationships across all levels of law enforcement, education and her global community. She brings passion, drive and a commitment to make a difference out in the world such that children reach their full potential.  <br /><br />We have 55 Mission Ambassadors and Advocates throughout the country - from Phoenix to Ft. Lauderdale, Columbia SC, to Chicago, Tampa to Jacksonville, FL up the coast to Washington D.C.  They are trained to lead a conversation following our award winning film, Trapped in the Trade to empower and educate.<br /><br />Together we've educated and trained over 15,000 youth, parents and teachers in the past two and half years. We impact our communities through powerful conversations saving our children from being lured into this dark world. <br /><br />Together we can make a difference and end modern day slavery.<br /><br />Website:<br /><a href="https://www.pavingthewayfoundation.org/" rel="noopener">https://www.pavingthewayfoundation.org/</a><br /><br />EVENT <br /><a href="https://www.nightofhopeaz.com/aboutus" rel="noopener">https://www.nightofhopeaz.com/aboutus</a><br /><br />VIRTUAL EVENT NEXT WEEK <br /><a href="https://www.eventbrite.com/e/14th-annual-human-trafficking-awareness-day-events-tickets-239396911607?fbclid=IwAR1-CJuwXcHwLaDKPEQHZ9G-nv9UXWzJuoumvGPFeiJQOVNHhipYkOaJesY" rel="noopener">https://www.eventbrite.com/e/14th-annual-human-trafficking-awareness-day-events-tickets-239396911607?fbclid=IwAR1-CJuwXcHwLaDKPEQHZ9G-nv9UXWzJuoumvGPFeiJQOVNHhipYkOaJesY</a><br /><br />PARENT TOOL KIT <br /><a href="https://www.pavingthewayfoundation.org/parenttoolkit.html" rel="noopener">https://www.pavingthewayfoundation.org/parenttoolkit.html</a><br /><br />INSTAGRAM / FACEBOOK<br />@PavingW<br /><br />Reminders below:<br />Subscribe to authentic talks 2.0 on your favorite podcast platform as well as the show's YouTube channel **** Leave a review on apple podcast or iTunes*** Purchase the book on 1/20/2022 as updates are pending being processed*** Like the show on the Facebook page, Authentic Talks 2.0*** <br /><br />also, if you are new to the show or a returning listening, I welcome you and invite you to join me each, and meet the best guests in the world of podcasting! <br /><br />Do you need a coach, or Mentor? Book a free discovery call and or Join the AYM community.<br />AYMBEYONDTHEPHYSICAL.COM<br />AUTHENTICTALKS2.COM<br />********************************<br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />IG: <a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br />Facebook: <a href="https://www.facebook.com/CoachShantaGenerally" rel="noopener">https://www.facebook.com/CoachShantaGenerally</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3220</itunes:duration><itunes:keywords>authentictalks2,aymbeyondthephysical,childabuse,childtrafficking,coachshanta,humantrafficking,janedwards,nightofhopeaz,pavingthewayfoundation,sextrafficking,shantagenerally,unicef</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 204 | The Sprint vs. The Marathon, Define Your Goals | Solo</title><link>https://www.spreaker.com/episode/episode-204-the-sprint-vs-the-marathon-define-your-goals-solo--48328938</link><description><![CDATA[PODSNACK MONDAY - Pod snacks are short episodes less than 30 minutes where the host leaves tips, questions, tools that can help us in our lives to re-evaluate our direction.<br /><br /> Shanta acknowledges MLK, gives Kudos to Nipsy, An entrepreneur as she believes "the marathon" a brand name he created was genius. She shares when you understand the assignment you can be train properly. <br /><br />She breaks down the sprint vs the marathon when it comes to defining our goals.  She believes asking ourselves real questions leads to breaking down the barriers that can prevent us from achieving our goals aka manifesting.  This episode is intended to help anyone who has already fallen off of their new years resolution, as well as anyone who has goals they want to achieve but they do not know where to start. <br /><br />Reminders below:<br />Subscribe to authentic talks 2.0 on your favorite podcast platform as well as the show's YouTube channel **** Leave a review on apple podcast or iTunes*** Purchase the book on 1/20/2022 as updates are pending being processed*** Like the show on the Facebook page, Authentic Talks 2.0*** <br /><br />also, if you are new to the show or a returning listening, I welcome you and invite you to join me each, and meet the best guests in the world of podcasting! <br /><br />Do you need a coach, or Mentor? Book a free discovery call and or Join the AYM community.<br />AYMBEYONDTHEPHYSICAL.COM<br />AUTHENTICTALKS2.COM<br />********************************<br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />IG: <a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br />Facebook: <a href="https://www.facebook.com/CoachShantaGenerally" rel="noopener">https://www.facebook.com/CoachShantaGenerally</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48328938</guid><pubDate>Mon, 17 Jan 2022 13:49:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48328938/ep_204.mp3" length="13361515" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>PODSNACK MONDAY - Pod snacks are short episodes less than 30 minutes where the host leaves tips, questions, tools that can help us in our lives to re-evaluate our direction.&#13;
&#13;
 Shanta acknowledges MLK, gives Kudos to Nipsy, An entrepreneur as she...</itunes:subtitle><itunes:summary><![CDATA[PODSNACK MONDAY - Pod snacks are short episodes less than 30 minutes where the host leaves tips, questions, tools that can help us in our lives to re-evaluate our direction.<br /><br /> Shanta acknowledges MLK, gives Kudos to Nipsy, An entrepreneur as she believes "the marathon" a brand name he created was genius. She shares when you understand the assignment you can be train properly. <br /><br />She breaks down the sprint vs the marathon when it comes to defining our goals.  She believes asking ourselves real questions leads to breaking down the barriers that can prevent us from achieving our goals aka manifesting.  This episode is intended to help anyone who has already fallen off of their new years resolution, as well as anyone who has goals they want to achieve but they do not know where to start. <br /><br />Reminders below:<br />Subscribe to authentic talks 2.0 on your favorite podcast platform as well as the show's YouTube channel **** Leave a review on apple podcast or iTunes*** Purchase the book on 1/20/2022 as updates are pending being processed*** Like the show on the Facebook page, Authentic Talks 2.0*** <br /><br />also, if you are new to the show or a returning listening, I welcome you and invite you to join me each, and meet the best guests in the world of podcasting! <br /><br />Do you need a coach, or Mentor? Book a free discovery call and or Join the AYM community.<br />AYMBEYONDTHEPHYSICAL.COM<br />AUTHENTICTALKS2.COM<br />********************************<br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />IG: <a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br />Facebook: <a href="https://www.facebook.com/CoachShantaGenerally" rel="noopener">https://www.facebook.com/CoachShantaGenerally</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>836</itunes:duration><itunes:keywords>actionisfaith,alignwithyourchoice,authentictalks2,awareness,carryoutyourdream,contrastingthoughts,decisions,defininggoals,goalsetting,manifesting,mlk,nipsy,pickupapen,planning,restructuring,shantagenerally,themarathon,thesprint,understandingtheassignment,yourbeliefs</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 203 | Years Spent Exploring Poetry In Adventure, Life and Love | Guest: Lalit Kumar</title><link>https://www.spreaker.com/episode/episode-203-years-spent-exploring-poetry-in-adventure-life-and-love-guest-lalit-kumar--48288111</link><description><![CDATA[Shanta talks with Author of Years Spent Exploring Poetry In Adventure, Life and Love about living life to the fullest and exploring those things that you love and desire to do one day.  We discuss Poetry, having courage and so much more. <br /><br />alit Kumar likes to write both poetry and prose around the themes of adventure, exploration and everything in between. His innate sense of curiosity for life’s myriad experiences has taken him skydiving, rock climbing, skiing, motorcycling, horse riding, water rafting, scuba diving and participating in Triathlon events.<br /><br />His articles and poetry have been published in U.S. based India Currents magazine, The Financial Express and multiple online forums. He is an IIT (ISM Dhanbad) & IIM graduate and works in a business development role in the Technology sector. Currently, he resides in San Francisco Bay Area, USA. He can be reached on Medium – <a href="https://lalitk06.medium.com/" rel="noopener">https://lalitk06.medium.com/</a> or Instagram, @lalitk06.<br /><br />LALIT CONTACT INFORMATION: <br />FB - <a href="https://www.facebook.com/lalitk" rel="noopener">https://www.facebook.com/lalitk</a>  <br />Twitter @lalitk08<br />Insta, @lalitk06<br />Linkedin <a href="https://www.linkedin.com/in/lalitk/" rel="noopener">https://www.linkedin.com/in/lalitk/</a><br />Medium <a href="https://lalitk06.medium.com" rel="noopener">https://lalitk06.medium.com</a><br /><br /><br />CONNECT WITH HOST<br /><br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />IG: <a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br />Facebook: <a href="https://www.facebook.com/CoachShantaGenerally" rel="noopener">https://www.facebook.com/CoachShantaGenerally</a><br /><br />JAMM WITH ME A JOURNEY TO YORU HIGHER SELF; PICK UP A PEN JOURNALING IS GOOD FOR OUR MENTAL HEALTH<br /><br /><a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref</a>=tmm_pap_swatch_0?_encoding=UTF8&qid=1642132620&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48288111</guid><pubDate>Fri, 14 Jan 2022 04:09:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48288111/ep_203.mp3" length="38016927" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Shanta talks with Author of Years Spent Exploring Poetry In Adventure, Life and Love about living life to the fullest and exploring those things that you love and desire to do one day.  We discuss Poetry, having courage and so much more. &#13;
&#13;
alit...</itunes:subtitle><itunes:summary><![CDATA[Shanta talks with Author of Years Spent Exploring Poetry In Adventure, Life and Love about living life to the fullest and exploring those things that you love and desire to do one day.  We discuss Poetry, having courage and so much more. <br /><br />alit Kumar likes to write both poetry and prose around the themes of adventure, exploration and everything in between. His innate sense of curiosity for life’s myriad experiences has taken him skydiving, rock climbing, skiing, motorcycling, horse riding, water rafting, scuba diving and participating in Triathlon events.<br /><br />His articles and poetry have been published in U.S. based India Currents magazine, The Financial Express and multiple online forums. He is an IIT (ISM Dhanbad) & IIM graduate and works in a business development role in the Technology sector. Currently, he resides in San Francisco Bay Area, USA. He can be reached on Medium – <a href="https://lalitk06.medium.com/" rel="noopener">https://lalitk06.medium.com/</a> or Instagram, @lalitk06.<br /><br />LALIT CONTACT INFORMATION: <br />FB - <a href="https://www.facebook.com/lalitk" rel="noopener">https://www.facebook.com/lalitk</a>  <br />Twitter @lalitk08<br />Insta, @lalitk06<br />Linkedin <a href="https://www.linkedin.com/in/lalitk/" rel="noopener">https://www.linkedin.com/in/lalitk/</a><br />Medium <a href="https://lalitk06.medium.com" rel="noopener">https://lalitk06.medium.com</a><br /><br /><br />CONNECT WITH HOST<br /><br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />IG: <a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br />Facebook: <a href="https://www.facebook.com/CoachShantaGenerally" rel="noopener">https://www.facebook.com/CoachShantaGenerally</a><br /><br />JAMM WITH ME A JOURNEY TO YORU HIGHER SELF; PICK UP A PEN JOURNALING IS GOOD FOR OUR MENTAL HEALTH<br /><br /><a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref</a>=tmm_pap_swatch_0?_encoding=UTF8&qid=1642132620&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2377</itunes:duration><itunes:keywords>authentictalk2withshanta,authentictalks2,authorsofindia,exploring,fearorfire,indiacurrentmagazine,lalitkumar,leading,lifeistooshorttoliveinoneframe,livinglifewithpurpose,pickupapen,poems,poetry,rockclimbing,selfdiscovery,shantagenerally,skydiving,writing,yearsspendexploring</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 202 | The Expecting Entrepreneur | Guest: Arianna Taboada</title><link>https://www.spreaker.com/episode/episode-202-the-expecting-entrepreneur-guest-arianna-taboada--48241740</link><description><![CDATA[On this episode, Shanta speaks with Arianna Taboada, MSW, MSPH (she/her/ella) is the founder of The Expecting Entrepreneur®, a consulting firm that helps entrepreneurs design parental leave plans that meet their business model and personal needs.<br /><br />Arianna speaks and writes about parental leave and respectful maternity care as an issue of social justice, human rights, and economic equity. Her work has been published in peer-reviewed journals such as the International Journal of Health Equity, Advances in Social Work, and Ethnicity & Health. She is a co-author of Degrees of Difference: Reflections of Women of Color on Graduate School, published by The University of Illinois Press in 2020, and The Expecting Entrepreneur® is her first solo-authored book.<br /><br />Arianna lives, works, and plays with her family in the San Francisco Bay Area. Visit <a href="http://www.ariannataboada.com" rel="noopener">www.ariannataboada.com</a> to learn more.<br /><br />Author websites and social media:<br /><a href="http://www.theexpectingentrepreneur.com/" rel="noopener">http://www.theexpectingentrepreneur.com/</a><br /><a href="https://twitter.com/ariannataboada" rel="noopener">https://twitter.com/ariannataboada</a><br /><a href="https://www.instagram.com/ariannataboada/" rel="noopener">https://www.instagram.com/ariannataboada/</a> <br /><a href="https://www.youtube.com/channel/UCj8_jqyafZjDJdlGMPwQYhQ" rel="noopener">https://www.youtube.com/channel/UCj8_jqyafZjDJdlGMPwQYhQ</a><br /><br /><br />Connect with Host:<br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />IG: <a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br />Facebook: <a href="https://www.facebook.com/CoachShantaGenerally" rel="noopener">https://www.facebook.com/CoachShantaGenerally</a><br /><br /><a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref</a>=sr_1_1?crid=4N0I2ND5P1TY&keywords=jamm+with+me+a+journey+to+your+higher+self+pick+up+a+pen+journaling+is+good+for+our+mental+health&qid=1640990837&sprefix=jamm+with+me+a+journey+to+your+higher+self+pick+up+a+pen+journaling+is+good+for+our+mental+health+%2Caps%2C140&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48241740</guid><pubDate>Mon, 10 Jan 2022 20:45:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48241740/ep_202.mp3" length="28697691" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode, Shanta speaks with Arianna Taboada, MSW, MSPH (she/her/ella) is the founder of The Expecting Entrepreneur®, a consulting firm that helps entrepreneurs design parental leave plans that meet their business model and personal needs....</itunes:subtitle><itunes:summary><![CDATA[On this episode, Shanta speaks with Arianna Taboada, MSW, MSPH (she/her/ella) is the founder of The Expecting Entrepreneur®, a consulting firm that helps entrepreneurs design parental leave plans that meet their business model and personal needs.<br /><br />Arianna speaks and writes about parental leave and respectful maternity care as an issue of social justice, human rights, and economic equity. Her work has been published in peer-reviewed journals such as the International Journal of Health Equity, Advances in Social Work, and Ethnicity & Health. She is a co-author of Degrees of Difference: Reflections of Women of Color on Graduate School, published by The University of Illinois Press in 2020, and The Expecting Entrepreneur® is her first solo-authored book.<br /><br />Arianna lives, works, and plays with her family in the San Francisco Bay Area. Visit <a href="http://www.ariannataboada.com" rel="noopener">www.ariannataboada.com</a> to learn more.<br /><br />Author websites and social media:<br /><a href="http://www.theexpectingentrepreneur.com/" rel="noopener">http://www.theexpectingentrepreneur.com/</a><br /><a href="https://twitter.com/ariannataboada" rel="noopener">https://twitter.com/ariannataboada</a><br /><a href="https://www.instagram.com/ariannataboada/" rel="noopener">https://www.instagram.com/ariannataboada/</a> <br /><a href="https://www.youtube.com/channel/UCj8_jqyafZjDJdlGMPwQYhQ" rel="noopener">https://www.youtube.com/channel/UCj8_jqyafZjDJdlGMPwQYhQ</a><br /><br /><br />Connect with Host:<br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />IG: <a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br />Facebook: <a href="https://www.facebook.com/CoachShantaGenerally" rel="noopener">https://www.facebook.com/CoachShantaGenerally</a><br /><br /><a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref</a>=sr_1_1?crid=4N0I2ND5P1TY&keywords=jamm+with+me+a+journey+to+your+higher+self+pick+up+a+pen+journaling+is+good+for+our+mental+health&qid=1640990837&sprefix=jamm+with+me+a+journey+to+your+higher+self+pick+up+a+pen+journaling+is+good+for+our+mental+health+%2Caps%2C140&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1794</itunes:duration><itunes:keywords>ariannataboada,authentictalks2,authentictalks2.0withshanta,care,economic,entrepreneurs,equity,expectingmoms,health,leave,maternity,operationsprocedure,parental,planning,rights,selfemployed,shantagenerally,theexpectingentrepreneur,transition,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 201 | Commander-In-She, Identifying Your Narrator | Guest: Valerie Gordon</title><link>https://www.spreaker.com/episode/episode-201-commander-in-she-identifying-your-narrator-guest-valerie-gordon--48184785</link><description><![CDATA[In this Episode Shanta has an authentic talk with Author, Speaker, Workshop Facilitator Valerie Gordon about the voice in our head that can speak the loudest and may not be encouraging, Valerie refers to this voice as The Narrator, In this Episode she discusses the different types of narrators and suggests once you identify the voice aka Narrator, name it. <br /><br />Are you ready to discover your narrator that has been hiding inside and name it. Valerie Gordon's latest book, Fire Your Narrator! A Storyteller's Guide to Getting Out of Your Head and Into Your Life. <br /><br />As a career and communications strategist, Valerie works with high-achievers, using story to build their brand, manage their message, perfect that presentation and advocate for themselves as they ascend the leadership ladder.<br /><br />The stories we put out to the world impact the way people see us and the opportunities we’ll get, while the stories we tell ourselves influence our course of action. Stories are universal connectors, creating a meaningful and memorable experience for audiences of all sizes.<br /><br />Partnering with corporations, Valerie helps bridge the talent gap, encouraging executives to lead with authenticity and empowering women to not only take a seat at the table but to impact the agenda.<br /><br />CONTACT INFORMATION BELOW:<br /><br /><a href="https://commander-in-she.com" rel="noopener">https://commander-in-she.com</a><br /><a href="https://www.facebook.com/CommanderInShe" rel="noopener">https://www.facebook.com/CommanderInShe</a><br /><a href="https://twitter.com/CommanderInShe" rel="noopener">https://twitter.com/CommanderInShe</a><br /><a href="https://www.instagram.com/commanderinshe/" rel="noopener">https://www.instagram.com/commanderinshe/</a><br /><a href="https://www.youtube.com/channel/UCKMtTUKWXV44ifStH-U0h1Q" rel="noopener">https://www.youtube.com/channel/UCKMtTUKWXV44ifStH-U0h1Q</a><br /><a href="https://www.linkedin.com/in/valeriejgordon/" rel="noopener">https://www.linkedin.com/in/valeriejgordon/</a><br /><br />“It’s Your Story… What Happens Next?"<br />**********************************************************************************<br />CONTACT INFORMATION FOR AUTHENIC TALKS 2.0<br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><a href="https://www.linkedin.com/in/shanta-g-b99ba7209/" rel="noopener">https://www.linkedin.com/in/shanta-g-b99ba7209/</a><br /><a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br /><br />Follow authentic talks 2.0 social media and like the show on Facebook<br /><br />Happy New Year! <br />Sending you much love! Let's make 2022 a powerful year. <br /><br />Let's keep growing!! <br />Book information available for ordering:<br /><br /><a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref</a>=sr_1_1?crid=8LWNMU2D3IFL&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1641478367&sprefix=%2Caps%2C192&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48184785</guid><pubDate>Thu, 06 Jan 2022 14:15:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48184785/ep_201_2.mp3" length="33255536" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>In this Episode Shanta has an authentic talk with Author, Speaker, Workshop Facilitator Valerie Gordon about the voice in our head that can speak the loudest and may not be encouraging, Valerie refers to this voice as The Narrator, In this Episode she...</itunes:subtitle><itunes:summary><![CDATA[In this Episode Shanta has an authentic talk with Author, Speaker, Workshop Facilitator Valerie Gordon about the voice in our head that can speak the loudest and may not be encouraging, Valerie refers to this voice as The Narrator, In this Episode she discusses the different types of narrators and suggests once you identify the voice aka Narrator, name it. <br /><br />Are you ready to discover your narrator that has been hiding inside and name it. Valerie Gordon's latest book, Fire Your Narrator! A Storyteller's Guide to Getting Out of Your Head and Into Your Life. <br /><br />As a career and communications strategist, Valerie works with high-achievers, using story to build their brand, manage their message, perfect that presentation and advocate for themselves as they ascend the leadership ladder.<br /><br />The stories we put out to the world impact the way people see us and the opportunities we’ll get, while the stories we tell ourselves influence our course of action. Stories are universal connectors, creating a meaningful and memorable experience for audiences of all sizes.<br /><br />Partnering with corporations, Valerie helps bridge the talent gap, encouraging executives to lead with authenticity and empowering women to not only take a seat at the table but to impact the agenda.<br /><br />CONTACT INFORMATION BELOW:<br /><br /><a href="https://commander-in-she.com" rel="noopener">https://commander-in-she.com</a><br /><a href="https://www.facebook.com/CommanderInShe" rel="noopener">https://www.facebook.com/CommanderInShe</a><br /><a href="https://twitter.com/CommanderInShe" rel="noopener">https://twitter.com/CommanderInShe</a><br /><a href="https://www.instagram.com/commanderinshe/" rel="noopener">https://www.instagram.com/commanderinshe/</a><br /><a href="https://www.youtube.com/channel/UCKMtTUKWXV44ifStH-U0h1Q" rel="noopener">https://www.youtube.com/channel/UCKMtTUKWXV44ifStH-U0h1Q</a><br /><a href="https://www.linkedin.com/in/valeriejgordon/" rel="noopener">https://www.linkedin.com/in/valeriejgordon/</a><br /><br />“It’s Your Story… What Happens Next?"<br />**********************************************************************************<br />CONTACT INFORMATION FOR AUTHENIC TALKS 2.0<br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><a href="https://www.linkedin.com/in/shanta-g-b99ba7209/" rel="noopener">https://www.linkedin.com/in/shanta-g-b99ba7209/</a><br /><a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br /><br />Follow authentic talks 2.0 social media and like the show on Facebook<br /><br />Happy New Year! <br />Sending you much love! Let's make 2022 a powerful year. <br /><br />Let's keep growing!! <br />Book information available for ordering:<br /><br /><a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref</a>=sr_1_1?crid=8LWNMU2D3IFL&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1641478367&sprefix=%2Caps%2C192&sr=8-1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2079</itunes:duration><itunes:keywords>artofstorytelling,authentictalks2.0,authentictalkswithshanta,careersuccess,cbsnews,commandor-in-she,espn,executiveleadership,fireyournarrator,gender-neutral,influence,keynotespeaker,leadershipladder,lifesuccess,mortgagelending,motivationalspeaker,ownyourstory,shantagenerally,sportsmedia,valeriegordon</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 200 | How To Prepare Energetically for 2022 | Solo</title><link>https://www.spreaker.com/episode/episode-200-how-to-prepare-energetically-for-2022-solo--48125712</link><description><![CDATA[Happy New Year! On this episode of Authentic Talks, I discuss the following: Why the pause of Authentic Talks, what new with Authentic Talks, my new book - <br /><br /><a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref</a>=sr_1_1?crid=4N0I2ND5P1TY&keywords=jamm+with+me+a+journey+to+your+higher+self+pick+up+a+pen+journaling+is+good+for+our+mental+health&qid=1640990837&sprefix=jamm+with+me+a+journey+to+your+higher+self+pick+up+a+pen+journaling+is+good+for+our+mental+health+%2Caps%2C140&sr=8-1<br /><br />Connect with Host:<br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />IG: <a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br />Facebook: <a href="https://www.facebook.com/CoachShantaGenerally" rel="noopener">https://www.facebook.com/CoachShantaGenerally</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48125712</guid><pubDate>Sat, 01 Jan 2022 01:30:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48125712/ep_201.mp3" length="12939376" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Happy New Year! On this episode of Authentic Talks, I discuss the following: Why the pause of Authentic Talks, what new with Authentic Talks, my new book -...</itunes:subtitle><itunes:summary><![CDATA[Happy New Year! On this episode of Authentic Talks, I discuss the following: Why the pause of Authentic Talks, what new with Authentic Talks, my new book - <br /><br /><a href="https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref" rel="noopener">https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref</a>=sr_1_1?crid=4N0I2ND5P1TY&keywords=jamm+with+me+a+journey+to+your+higher+self+pick+up+a+pen+journaling+is+good+for+our+mental+health&qid=1640990837&sprefix=jamm+with+me+a+journey+to+your+higher+self+pick+up+a+pen+journaling+is+good+for+our+mental+health+%2Caps%2C140&sr=8-1<br /><br />Connect with Host:<br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />IG: <a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br />Facebook: <a href="https://www.facebook.com/CoachShantaGenerally" rel="noopener">https://www.facebook.com/CoachShantaGenerally</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>809</itunes:duration><itunes:keywords>2022,abundance,authentictalks,author,book,cleansingspace,clearingspace,journaling,newbook,newstart,newyear,pickupthepen,preparing,selfhelp,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 199 | What the F%$k is Your Problem?! Heal Your Trauma | Guest: Fanike-Kiara Young</title><link>https://www.spreaker.com/episode/episode-199-what-the-f-k-is-your-problem-heal-your-trauma-guest-fanike-kiara-young--47600344</link><description><![CDATA[Welcome To Authentic Talks 2.0 Podcast, On this episode I had an awesome authentic talk with Dr Fanike, Therapist, Wellness Coach & Author of "What the F Is Your Problem?" We talk about Trauma, Anxiety, and more! <br /><br />I, the host often invite you to pick up those gems and tools being dropped and today, I encourage you to do the same. I loved this conversation and I know you will find value.<br /><br />What the F%$k is Your Problem?! Becoming an Active Worker in Healing Your Trauma explores the intersections between multiple themes, embracing the side effects of one’s trauma as an individualized journey that can be used to empower others to heal, the power of women and the importance of making the decision to heal, and how learning what it means to be an active worker along the healing journey can empower you and lead to owning your journey.<br /><br /> <br /><br />I wrote this book because I found myself as an adult feeling resentment, anger, and sadness from my own childhood traumas and then a series of traumas as an adult. I became a licensed trauma therapist to use my life experiences of trauma and healing to help others along their healing journeys.<br /><br /><br />My hope is that, in reading this book, you will see this book as an opportunity to decide to take the steps to heal yourself and help others to heal and learn alongside the women I have interviewed throughout this book on the importance of healing. The journey of healing can be scary and difficult but the emotional and mental freedom is worth it all in the end.<br /><br />ABOUT DR FANIKE:  <br />I am a Spiritually Trained Healer, Doctor of Behavioral Health, Licensed Therapist and Transformational Trauma Coach. I have chosen to use my intuition and experiences as a source of empowerment for others. I have lived through what you have experienced and found a way to turn my life into a resource for spiritual, physical, mental and emotional healing when working with my clients.<br /><br />Connect with Dr. Fanike: <br /><a href="https://drfanike.com/" rel="noopener">https://drfanike.com/</a><br /><a href="https://drfanike.com/my-story/" rel="noopener">https://drfanike.com/my-story/</a><br /><a href="http://www.instagram.com/drfanike" rel="noopener">www.instagram.com/drfanike</a><br /><a href="http://www.facebook.com/drfanike" rel="noopener">www.facebook.com/drfanike</a><br /><a href="https://www.clubhouse.com/" rel="noopener">https://www.clubhouse.com/</a>@drfanike<br /><br />Connect with Host:<br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />IG: <a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br />Facebook: <a href="https://www.facebook.com/CoachShantaGenerally" rel="noopener">https://www.facebook.com/CoachShantaGenerally</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47600344</guid><pubDate>Mon, 22 Nov 2021 17:46:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47600344/ep_199.mp3" length="36603807" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Welcome To Authentic Talks 2.0 Podcast, On this episode I had an awesome authentic talk with Dr Fanike, Therapist, Wellness Coach &amp; Author of "What the F Is Your Problem?" We talk about Trauma, Anxiety, and more! 

I, the host often invite you to pick...</itunes:subtitle><itunes:summary><![CDATA[Welcome To Authentic Talks 2.0 Podcast, On this episode I had an awesome authentic talk with Dr Fanike, Therapist, Wellness Coach & Author of "What the F Is Your Problem?" We talk about Trauma, Anxiety, and more! <br /><br />I, the host often invite you to pick up those gems and tools being dropped and today, I encourage you to do the same. I loved this conversation and I know you will find value.<br /><br />What the F%$k is Your Problem?! Becoming an Active Worker in Healing Your Trauma explores the intersections between multiple themes, embracing the side effects of one’s trauma as an individualized journey that can be used to empower others to heal, the power of women and the importance of making the decision to heal, and how learning what it means to be an active worker along the healing journey can empower you and lead to owning your journey.<br /><br /> <br /><br />I wrote this book because I found myself as an adult feeling resentment, anger, and sadness from my own childhood traumas and then a series of traumas as an adult. I became a licensed trauma therapist to use my life experiences of trauma and healing to help others along their healing journeys.<br /><br /><br />My hope is that, in reading this book, you will see this book as an opportunity to decide to take the steps to heal yourself and help others to heal and learn alongside the women I have interviewed throughout this book on the importance of healing. The journey of healing can be scary and difficult but the emotional and mental freedom is worth it all in the end.<br /><br />ABOUT DR FANIKE:  <br />I am a Spiritually Trained Healer, Doctor of Behavioral Health, Licensed Therapist and Transformational Trauma Coach. I have chosen to use my intuition and experiences as a source of empowerment for others. I have lived through what you have experienced and found a way to turn my life into a resource for spiritual, physical, mental and emotional healing when working with my clients.<br /><br />Connect with Dr. Fanike: <br /><a href="https://drfanike.com/" rel="noopener">https://drfanike.com/</a><br /><a href="https://drfanike.com/my-story/" rel="noopener">https://drfanike.com/my-story/</a><br /><a href="http://www.instagram.com/drfanike" rel="noopener">www.instagram.com/drfanike</a><br /><a href="http://www.facebook.com/drfanike" rel="noopener">www.facebook.com/drfanike</a><br /><a href="https://www.clubhouse.com/" rel="noopener">https://www.clubhouse.com/</a>@drfanike<br /><br />Connect with Host:<br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />IG: <a href="https://www.instagram.com/authentictalks2.0withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0withshanta/</a><br />Facebook: <a href="https://www.facebook.com/CoachShantaGenerally" rel="noopener">https://www.facebook.com/CoachShantaGenerally</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2288</itunes:duration><itunes:keywords>anxiety,authentictalks2,aymbeyondthephysical,barnesandnoblebooks,booklaunchers,depression,drfanike,emotionalandmentalfreedom,fanikeyoung,forgiveness,healing,healingyourtrauma,innerchild,selfcarejourney,shantagenerally,therapyissafe,transformationalcoach,trauma,traumacoach,whatthefisyourproblem</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 198 | Finding Your Business &amp; Personal Zone of Genius Within | Guest: Mike Zeller</title><link>https://www.spreaker.com/episode/episode-198-finding-your-business-personal-zone-of-genius-within-guest-mike-zeller--47551291</link><description><![CDATA[On this Episode, Shanta has an authentic talk with Author & Entrepreneur Mentor Mike Zeller. Mike Shares his Four Pillars and we are talking about How To Find Your Genius Within you. Mike shares his story of Loss and Wins, and he has created a Free 6 Step downloadable workbook to help get you started. <br /><br /><br />Mike Zeller is a business architect and entrepreneur mentor who helps professionals find their zone of genius and rewire their subconscious to fuel momentum toward their life’s purpose. He has mentored over three hundred high-level entrepreneurs from all over the world, helping add tens of millions in revenue to his clients. An entrepreneur himself, Mike has founded or partnered in over 20 ventures across<br />multiple industries, including technology, real estate, digital marketing, and more.<br /><br />My forthcoming book The Genius Within: Finding Your Business and Personal Zone of Genius for Maximum Success.<br /><br />Connect with Mike on Social Media <br />SOCIAL LINKS<br />Instagram instagram.com/themikezeller<br />Twitter twitter.com/themikezeller<br />Facebook facebook.com/themikezeller<br />Youtube youtube.com/themikezeller<br />LinkedIn linkedin.com/in/themikezeller<br /><br /><br />Book link : <a href="https://www.geniuswithinbook.com/gw-book-v1" rel="noopener">https://www.geniuswithinbook.com/gw-book-v1</a><br /><br />*************************************************************************************<br />Connect with Host of Authentic Talks 2.0<br /><br />Email: <a href="mailto:Iamready@aymbeyondthephysical.com">Iamready@aymbeyondthephysical.com</a><br /><br />Guest Inquiries: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br /><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47551291</guid><pubDate>Fri, 19 Nov 2021 13:31:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47551291/ep_198.mp3" length="39033404" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this Episode, Shanta has an authentic talk with Author &amp; Entrepreneur Mentor Mike Zeller. Mike Shares his Four Pillars and we are talking about How To Find Your Genius Within you. Mike shares his story of Loss and Wins, and he has created a Free 6...</itunes:subtitle><itunes:summary><![CDATA[On this Episode, Shanta has an authentic talk with Author & Entrepreneur Mentor Mike Zeller. Mike Shares his Four Pillars and we are talking about How To Find Your Genius Within you. Mike shares his story of Loss and Wins, and he has created a Free 6 Step downloadable workbook to help get you started. <br /><br /><br />Mike Zeller is a business architect and entrepreneur mentor who helps professionals find their zone of genius and rewire their subconscious to fuel momentum toward their life’s purpose. He has mentored over three hundred high-level entrepreneurs from all over the world, helping add tens of millions in revenue to his clients. An entrepreneur himself, Mike has founded or partnered in over 20 ventures across<br />multiple industries, including technology, real estate, digital marketing, and more.<br /><br />My forthcoming book The Genius Within: Finding Your Business and Personal Zone of Genius for Maximum Success.<br /><br />Connect with Mike on Social Media <br />SOCIAL LINKS<br />Instagram instagram.com/themikezeller<br />Twitter twitter.com/themikezeller<br />Facebook facebook.com/themikezeller<br />Youtube youtube.com/themikezeller<br />LinkedIn linkedin.com/in/themikezeller<br /><br /><br />Book link : <a href="https://www.geniuswithinbook.com/gw-book-v1" rel="noopener">https://www.geniuswithinbook.com/gw-book-v1</a><br /><br />*************************************************************************************<br />Connect with Host of Authentic Talks 2.0<br /><br />Email: <a href="mailto:Iamready@aymbeyondthephysical.com">Iamready@aymbeyondthephysical.com</a><br /><br />Guest Inquiries: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br /><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2440</itunes:duration><itunes:keywords>alignment,authentictalks,businessgrowth,entrepreneur,forbes,fulfillment,geniuszone,masternlp,materymastermind,mentoring,mikezeller,mindsettosuccess,momentum,personalgrowth,profit,purpose,rewiresubconscious,shantagenerally,success,thegeniuswithin</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 197 | Harness Your Inner CEO | Guest: Becca Powers</title><link>https://www.spreaker.com/episode/episode-197-harness-your-inner-ceo-guest-becca-powers--47366128</link><description><![CDATA[Meet Becca Powers, who says; You shouldn't have to choose between success and happiness. She leaves her WHY and shares her advice. <br /><br />Becca is  The Author of Harness Your Inner CEO, Rise into Passion, Prosperity, And Empowerment, we have an authentic talk about Self Worth, Self Care, Being the CEO of your life! <br /><br />ABOUT BECCA:<br /><br />Becca is an award-winning hi-tech sales executive, motivational speaker, best-selling author, life|career transformation coach, and a kundalini yoga teacher - not to mention a mom and a wife! With a huge vivacious energy, a strong yet warm confidence, Becca embraces that she is highly dynamic and encourages others to do the same.<br /><br />With over 20 years of corporate experience, her career boasts Fortune 500 giants such as Cisco, Dell, and Office Depot. Her career is filled with trials and triumphs which she boldly shares to inspire employers and employees to create environments where the individual can thrive both personally and professionally. Her philosophy of "People Before Profits" is part of her core beliefs which she integrates into her work.<br /><br />Becca is an advocate for women in the workplace, stating that there is still a lot of work to be down for women to own their worth at work.<br />***********************************************************************************<br />CONTACT INFORMATION FOR BECCA:<br />Website: <a href="https://www.beccapowers.com/meetbecca" rel="noopener">https://www.beccapowers.com/meetbecca</a><br />VLOG: <a href="https://www.beccapowers.com/vlog" rel="noopener">https://www.beccapowers.com/vlog</a><br />Podcast: <a href="https://www.beccapowers.com/podcast" rel="noopener">https://www.beccapowers.com/podcast</a><br /><br />***********************************************************************************<br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br />Website: authentictalks2.com<br />Website: aymbeyondthephysical.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47366128</guid><pubDate>Mon, 08 Nov 2021 12:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47366128/ep_197.mp3" length="37029289" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Meet Becca Powers, who says; You shouldn't have to choose between success and happiness. She leaves her WHY and shares her advice. 

Becca is  The Author of Harness Your Inner CEO, Rise into Passion, Prosperity, And Empowerment, we have an authentic...</itunes:subtitle><itunes:summary><![CDATA[Meet Becca Powers, who says; You shouldn't have to choose between success and happiness. She leaves her WHY and shares her advice. <br /><br />Becca is  The Author of Harness Your Inner CEO, Rise into Passion, Prosperity, And Empowerment, we have an authentic talk about Self Worth, Self Care, Being the CEO of your life! <br /><br />ABOUT BECCA:<br /><br />Becca is an award-winning hi-tech sales executive, motivational speaker, best-selling author, life|career transformation coach, and a kundalini yoga teacher - not to mention a mom and a wife! With a huge vivacious energy, a strong yet warm confidence, Becca embraces that she is highly dynamic and encourages others to do the same.<br /><br />With over 20 years of corporate experience, her career boasts Fortune 500 giants such as Cisco, Dell, and Office Depot. Her career is filled with trials and triumphs which she boldly shares to inspire employers and employees to create environments where the individual can thrive both personally and professionally. Her philosophy of "People Before Profits" is part of her core beliefs which she integrates into her work.<br /><br />Becca is an advocate for women in the workplace, stating that there is still a lot of work to be down for women to own their worth at work.<br />***********************************************************************************<br />CONTACT INFORMATION FOR BECCA:<br />Website: <a href="https://www.beccapowers.com/meetbecca" rel="noopener">https://www.beccapowers.com/meetbecca</a><br />VLOG: <a href="https://www.beccapowers.com/vlog" rel="noopener">https://www.beccapowers.com/vlog</a><br />Podcast: <a href="https://www.beccapowers.com/podcast" rel="noopener">https://www.beccapowers.com/podcast</a><br /><br />***********************************************************************************<br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br />Website: authentictalks2.com<br />Website: aymbeyondthephysical.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2315</itunes:duration><itunes:keywords>anxietydisorder,authentictalks2,beccapowers,empowerment,executives,fortune500,harnessyourinnerceo,knowyourworth,motivationalspeaker,nancylevin,overworked,passion,personalgrowthcoach,properity,selfcare,selflove,selfworthladder,success,thoughtleaders,winningmindset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 196 | 3 Tips &amp; 5 Tools To Help Raise Our Frequency J.A.M.M.S | Solo Shanta Generally</title><link>https://www.spreaker.com/episode/episode-196-3-tips-5-tools-to-help-raise-our-frequency-j-a-m-m-s-solo-shanta-generally--47300172</link><description><![CDATA[On this Pod-snack I share 3 Tips and 5 Tools to help raise our frequency, even when we are grieving the loss of a loved one.  <br /><br />J.A.M.M.S is something I use frequently and I share with you what the letters mean.<br /><br />**Don't forgot to subscribe to the show**<br /><br />----------------Book your Free Discovery Call----------------- <br />Website: WWW.AYMBEYONDTHEPHYSICAL.COM<br /><br />Email: <a href="mailto:Iamready@aymbeyondthephysical.com">Iamready@aymbeyondthephysical.com</a><br /><br />Guest Inquiries: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><br />Podcast website: AuthenticTalks2.com<br /><br />Your Spiritual Mindset Coach Shanta, Sending you tons of positive energy, much love and success!  Remember, we are spiritual beings having a human experience.  Aym beyond the physical, by healing, growing, and walking in your true power!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47300172</guid><pubDate>Wed, 03 Nov 2021 21:09:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47300172/ep_196.mp3" length="13282938" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this Pod-snack I share 3 Tips and 5 Tools to help raise our frequency, even when we are grieving the loss of a loved one.  

J.A.M.M.S is something I use frequently and I share with you what the letters mean.

**Don't forgot to subscribe to the...</itunes:subtitle><itunes:summary><![CDATA[On this Pod-snack I share 3 Tips and 5 Tools to help raise our frequency, even when we are grieving the loss of a loved one.  <br /><br />J.A.M.M.S is something I use frequently and I share with you what the letters mean.<br /><br />**Don't forgot to subscribe to the show**<br /><br />----------------Book your Free Discovery Call----------------- <br />Website: WWW.AYMBEYONDTHEPHYSICAL.COM<br /><br />Email: <a href="mailto:Iamready@aymbeyondthephysical.com">Iamready@aymbeyondthephysical.com</a><br /><br />Guest Inquiries: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><br />Podcast website: AuthenticTalks2.com<br /><br />Your Spiritual Mindset Coach Shanta, Sending you tons of positive energy, much love and success!  Remember, we are spiritual beings having a human experience.  Aym beyond the physical, by healing, growing, and walking in your true power!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>831</itunes:duration><itunes:keywords>affirmations,authentictalks2,frequency,goodvibes,grief,grieving,growing,growingandlearning,healing,jamms,j.a.m.m.s.,journaling,meditation,mindfulness,nextlevel,podsnack,positivity,shantagenerally,spirituality,vibration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 195 | There Must Be Balance, Your Life Matters | Guest: Jean Turner</title><link>https://www.spreaker.com/episode/episode-195-there-must-be-balance-your-life-matters-guest-jean-turner--47273653</link><description><![CDATA[Meet Coach Nurse Jean Turner, who is the Founder and CEO of Spirit of A Warrior Life Enterprise, The Author of There Must Be Balance, Your Life Matters, Podcaster, International Speaker.   Jean shares her Why and shares her experience with Cancer and in this episode 4 words come up and I want you to write them down and follow the instructions for this week.  There are some takeaways, see what you can take from this episode to help in your life. <br /><br />***********Connect with Jean Turner************<br />WEBSITE:<br /><a href="https://www.spiritofawarrior.life/about" rel="noopener">https://www.spiritofawarrior.life/about</a><br /><br /><a href="https://jean-turner-rn-chc.square.site/" rel="noopener">https://jean-turner-rn-chc.square.site/</a><br /><br />***************ABOUT JEAN**********************************************************<br />Helping others achieve and maintain optimum wellness is the mission of Jean Turner, RN. Her knowledge and profound proficiency have laid the foundation for her to be the accomplished and highly sought-after author, speaker, Holistic Health Nurse Coach, and wellness expert that she is today. With a 25-year Army career (that includes service in the Iraqi War and providing nursing support to the people of New Orleans post Hurricane Katrina), Jean has taken a warrior’s approach at inspiring others to be good stewards of their health.<br /><br />As such, she provides life-changing resources and services through media, published materials and workshops for all ages. She is the host of “Health Chat with Coach Jean,” Radio Show on 1570 WIGO AM Atlanta and a world-wide syndicated podcast featured on Positive Power XXI Media and available on Apple Podcast, iHEART, Pray.com, Spotify and Spreaker.com.  She is a licensed minister and is a founding leader of her church’s Health and Wellness Ministry. Additionally, she is a Blog Contributor for “Black Dawn Journal” Weblog, and she is a Partner in Health with Proactive Rehabilitation and Wellness Center, McDonough Georgia where she contributes bi-weekly blogs for their patient newsletters.<br />------------------------------------------------------------------------------------------------------------------------<br />Jean’s commitment to the well-being of others is reflected in fitfoxy50 & BEYOND-, her signature wellness and lifestyle management program that is geared to the specific health changes and challenges that naturally come with turning “The Big 5-0!” In 2018, the support she offers others hit close to home as she experienced a “suddenly” moment that changed her life. This “suddenly” moment further fortified her primary focus on self-care for optimum wellness for those living with chronic illness, disease (particularly those undergoing chemotherapy treatments), and how the practice of self- care greatly impacts health outcomes and one’s personal success. Jean is the author of “The Spirit of a Warrior: Jean’s Self-Care Journey Through Chemotherapy” (which comes with a journal) as well as the journals, “My 7-Day Self-Care Journey to Healthier Habits”, “Recognize, Release, & Refocus” and “The Detox Advantage”. Her newest works, “A Time to Testify: The Remix” and “His Story, Her Story, God’s Glory” released Spring 2020.  She also looks forward to releasing a docuseries titled after her book, “Spirit of a Warrior”.<br /><br />Jean is a loving wife, mother, and lovingly referred to as "G-Ma" by her grandkids.  In her spare time, the former marathon runner enjoys reading and traveling. To learn more about Jean, visit her online at <a href="http://www.spiritofawarrior.life" rel="noopener">www.spiritofawarrior.life</a>.<br />**************************************************************************************<br />CONNECT WITH HOST:<br />Email: <a href="mailto:shanta@authentictalks2.com">shanta@authentictalks2.com</a><br />website: authentictalks2.com<br />website:aymbeyondthephysical.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47273653</guid><pubDate>Tue, 02 Nov 2021 15:38:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47273653/ep_195.mp3" length="43110178" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Meet Coach Nurse Jean Turner, who is the Founder and CEO of Spirit of A Warrior Life Enterprise, The Author of There Must Be Balance, Your Life Matters, Podcaster, International Speaker.   Jean shares her Why and shares her experience with Cancer and...</itunes:subtitle><itunes:summary><![CDATA[Meet Coach Nurse Jean Turner, who is the Founder and CEO of Spirit of A Warrior Life Enterprise, The Author of There Must Be Balance, Your Life Matters, Podcaster, International Speaker.   Jean shares her Why and shares her experience with Cancer and in this episode 4 words come up and I want you to write them down and follow the instructions for this week.  There are some takeaways, see what you can take from this episode to help in your life. <br /><br />***********Connect with Jean Turner************<br />WEBSITE:<br /><a href="https://www.spiritofawarrior.life/about" rel="noopener">https://www.spiritofawarrior.life/about</a><br /><br /><a href="https://jean-turner-rn-chc.square.site/" rel="noopener">https://jean-turner-rn-chc.square.site/</a><br /><br />***************ABOUT JEAN**********************************************************<br />Helping others achieve and maintain optimum wellness is the mission of Jean Turner, RN. Her knowledge and profound proficiency have laid the foundation for her to be the accomplished and highly sought-after author, speaker, Holistic Health Nurse Coach, and wellness expert that she is today. With a 25-year Army career (that includes service in the Iraqi War and providing nursing support to the people of New Orleans post Hurricane Katrina), Jean has taken a warrior’s approach at inspiring others to be good stewards of their health.<br /><br />As such, she provides life-changing resources and services through media, published materials and workshops for all ages. She is the host of “Health Chat with Coach Jean,” Radio Show on 1570 WIGO AM Atlanta and a world-wide syndicated podcast featured on Positive Power XXI Media and available on Apple Podcast, iHEART, Pray.com, Spotify and Spreaker.com.  She is a licensed minister and is a founding leader of her church’s Health and Wellness Ministry. Additionally, she is a Blog Contributor for “Black Dawn Journal” Weblog, and she is a Partner in Health with Proactive Rehabilitation and Wellness Center, McDonough Georgia where she contributes bi-weekly blogs for their patient newsletters.<br />------------------------------------------------------------------------------------------------------------------------<br />Jean’s commitment to the well-being of others is reflected in fitfoxy50 & BEYOND-, her signature wellness and lifestyle management program that is geared to the specific health changes and challenges that naturally come with turning “The Big 5-0!” In 2018, the support she offers others hit close to home as she experienced a “suddenly” moment that changed her life. This “suddenly” moment further fortified her primary focus on self-care for optimum wellness for those living with chronic illness, disease (particularly those undergoing chemotherapy treatments), and how the practice of self- care greatly impacts health outcomes and one’s personal success. Jean is the author of “The Spirit of a Warrior: Jean’s Self-Care Journey Through Chemotherapy” (which comes with a journal) as well as the journals, “My 7-Day Self-Care Journey to Healthier Habits”, “Recognize, Release, & Refocus” and “The Detox Advantage”. Her newest works, “A Time to Testify: The Remix” and “His Story, Her Story, God’s Glory” released Spring 2020.  She also looks forward to releasing a docuseries titled after her book, “Spirit of a Warrior”.<br /><br />Jean is a loving wife, mother, and lovingly referred to as "G-Ma" by her grandkids.  In her spare time, the former marathon runner enjoys reading and traveling. To learn more about Jean, visit her online at <a href="http://www.spiritofawarrior.life" rel="noopener">www.spiritofawarrior.life</a>.<br />**************************************************************************************<br />CONNECT WITH HOST:<br />Email: <a href="mailto:shanta@authentictalks2.com">shanta@authentictalks2.com</a><br />website: authentictalks2.com<br />website:aymbeyondthephysical.com<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>2695</itunes:duration><itunes:keywords>authentictalks2,coachjean,coachnursejeanturner,consistent,focused,healing,healthandwellness,holistichealth,intentional,jeanturner,mindbodyspirit,mindfulness,rn,selfcare,shantagenerally,spiritofawarrior,warrior,wellness,yourhealthiswealth,yourhealthmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 194|  The Fashion of Success  Sink or Swimwear | Guest: Jennifer Weisman</title><link>https://www.spreaker.com/episode/ep-194-the-fashion-of-success-sink-or-swimwear-guest-jennifer-weisman--47161985</link><description><![CDATA[On this Episode of Authentic Talks 2.0 we are talking about Success as an Entrepreneur with Author  of Sink or Swimwear, Jennifer Berk Weisman.  Jennifer if the CEO of Just Bones Boardwear since 2011. <br /><br />We talk about the journey that lead her to create a swim line and how "NO" was not the final answer.<br /><br />She talks about protecting her intellectual property and the process of getting a patent and shares how quickly she was in tradeshows.<br /><br />She shares her advice and why you should go for it if you are considering starting a business. <br /><br />Jennifer Berk Weisman is the owner of Just Bones Boardwear, a swim apparel company featuring her patented adjustable waist design. She never set out to build<br />a fashion empire, but Jennifer realized there was a void in the market for boys boardshorts during a frustrating shopping excursion. A creative problem-solver,<br />she designed innovative boardshorts that offered the “perfect fit” for boys in-between sizes who didn’t fit traditional fixed-waist boardshorts. Soon after, the brand expanded to include swimwear for toddlers, men, and women.<br /><br />A standout in the swimwear industry, Just Bones Boardwear’s technology won Jennifer two patents and TasteTV’s Best Swimwear of 2016 Award for special functionality. Just Bones Boardwear has been featured in ELLE, InStyle, Vogue, and Fashion Week Online, as well as other major press. Jennifer’s boardshorts were worn throughout Ghost Shark, an original Syfy movie which premiered in 2013 during hark Week. <br />***<br />Jennifer lives in Arizona with her husband, sons, and dogs. She enjoys<br />the outdoors, yoga, photography, volunteer work, and gourmet cooking.<br />Learn more at <a href="http://www.jenniferberkweisman.com" rel="noopener">www.jenniferberkweisman.com</a><br /><br />*********<br />Website: jenniferberkweisman.com<br />Facebook: Justbonesboardwear<br />Instagram: @justbonessbw<br />Linked in: Jennifer Weisman<br /><br />*********<br />Domestic Violence Awareness Month:<br /><a href="https://www.ncadv.org/2021DVAM" rel="noopener">https://www.ncadv.org/2021DVAM</a><br /><br />Breast Cancer Awareness Month:<br /><a href="https://www.nationalbreastcancer.org/breast-cancer-awareness-month" rel="noopener">https://www.nationalbreastcancer.org/breast-cancer-awareness-month</a><br /><br />************************************************************************************<br />Connect with Shanta<br />WEBSITES:<br />Authentictalks2.com<br /><br />Aymbeyondthephysical.com<br /><br />EMAIL:<br /><a href="mailto:Shanta@AuthenticTalks2.com">Shanta@AuthenticTalks2.com</a><br /><a href="mailto:IAmReady@aymbeyondthephysical.com">IAmReady@aymbeyondthephysical.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47161985</guid><pubDate>Tue, 26 Oct 2021 14:22:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47161985/ep_194.mp3" length="42543843" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this Episode of Authentic Talks 2.0 we are talking about Success as an Entrepreneur with Author  of Sink or Swimwear, Jennifer Berk Weisman.  Jennifer if the CEO of Just Bones Boardwear since 2011. 

We talk about the journey that lead her to...</itunes:subtitle><itunes:summary><![CDATA[On this Episode of Authentic Talks 2.0 we are talking about Success as an Entrepreneur with Author  of Sink or Swimwear, Jennifer Berk Weisman.  Jennifer if the CEO of Just Bones Boardwear since 2011. <br /><br />We talk about the journey that lead her to create a swim line and how "NO" was not the final answer.<br /><br />She talks about protecting her intellectual property and the process of getting a patent and shares how quickly she was in tradeshows.<br /><br />She shares her advice and why you should go for it if you are considering starting a business. <br /><br />Jennifer Berk Weisman is the owner of Just Bones Boardwear, a swim apparel company featuring her patented adjustable waist design. She never set out to build<br />a fashion empire, but Jennifer realized there was a void in the market for boys boardshorts during a frustrating shopping excursion. A creative problem-solver,<br />she designed innovative boardshorts that offered the “perfect fit” for boys in-between sizes who didn’t fit traditional fixed-waist boardshorts. Soon after, the brand expanded to include swimwear for toddlers, men, and women.<br /><br />A standout in the swimwear industry, Just Bones Boardwear’s technology won Jennifer two patents and TasteTV’s Best Swimwear of 2016 Award for special functionality. Just Bones Boardwear has been featured in ELLE, InStyle, Vogue, and Fashion Week Online, as well as other major press. Jennifer’s boardshorts were worn throughout Ghost Shark, an original Syfy movie which premiered in 2013 during hark Week. <br />***<br />Jennifer lives in Arizona with her husband, sons, and dogs. She enjoys<br />the outdoors, yoga, photography, volunteer work, and gourmet cooking.<br />Learn more at <a href="http://www.jenniferberkweisman.com" rel="noopener">www.jenniferberkweisman.com</a><br /><br />*********<br />Website: jenniferberkweisman.com<br />Facebook: Justbonesboardwear<br />Instagram: @justbonessbw<br />Linked in: Jennifer Weisman<br /><br />*********<br />Domestic Violence Awareness Month:<br /><a href="https://www.ncadv.org/2021DVAM" rel="noopener">https://www.ncadv.org/2021DVAM</a><br /><br />Breast Cancer Awareness Month:<br /><a href="https://www.nationalbreastcancer.org/breast-cancer-awareness-month" rel="noopener">https://www.nationalbreastcancer.org/breast-cancer-awareness-month</a><br /><br />************************************************************************************<br />Connect with Shanta<br />WEBSITES:<br />Authentictalks2.com<br /><br />Aymbeyondthephysical.com<br /><br />EMAIL:<br /><a href="mailto:Shanta@AuthenticTalks2.com">Shanta@AuthenticTalks2.com</a><br /><a href="mailto:IAmReady@aymbeyondthephysical.com">IAmReady@aymbeyondthephysical.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2659</itunes:duration><itunes:keywords>arizona,authentictalks2,author,clothing,entrepreneurship,entreprenuer,fashion,fashionindustry,jenniferberkweisman,justbonessbw,outdoors,photography,shantagenerally,sinkorswinwear,success,swimteam,swimwear,volunteerwork,watersports,waterwear</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 193 | Get In Alignment 4 The Next Level | Solo</title><link>https://www.spreaker.com/episode/episode-193-get-in-alignment-4-the-next-level-solo--47073702</link><description><![CDATA[WEBSITES:<br />Authentictalks2.com<br /><br /><br /><br />EMAIL:<br />AuthenticShanta@gmail.com<br />WWW.Authenticyoumindset.com Authentictalks2.com<br />***********************************************************************************<br />BOOK A DISCOVERY CALL FREE 30 MINUTES &amp; RECEIVE A FREE GIFT 100 FOR PROSPERITY, SUCCESS AND BUILDING SELF-CONFIDENCFE AND SELF LOVE<br /><br />AFFIRMATIONS VISIT: AymbeyondThePhysical.com<br />SIGNATURE PROGRAM: 12 WEEKS - work with me one on one or in a group!<br />***********************************************************************************<br />Domestic Violence Awareness Month:<br />https://www.ncadv.org/2021DVAM<br /><br />Breast Cancer Awareness Month:<br />https://www.nationalbreastcancer.org/breast-cancer-awareness-month<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47073702</guid><pubDate>Thu, 21 Oct 2021 04:11:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47073702/ep_193.mp3" length="19524741" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>WEBSITES:
Authentictalks2.com



EMAIL:
AuthenticShanta@gmail.com
WWW.Authenticyoumindset.com Authentictalks2.com
***********************************************************************************
BOOK A DISCOVERY CALL FREE 30 MINUTES &amp;amp; RECEIVE A...</itunes:subtitle><itunes:summary><![CDATA[WEBSITES:<br />Authentictalks2.com<br /><br /><br /><br />EMAIL:<br />AuthenticShanta@gmail.com<br />WWW.Authenticyoumindset.com Authentictalks2.com<br />***********************************************************************************<br />BOOK A DISCOVERY CALL FREE 30 MINUTES &amp; RECEIVE A FREE GIFT 100 FOR PROSPERITY, SUCCESS AND BUILDING SELF-CONFIDENCFE AND SELF LOVE<br /><br />AFFIRMATIONS VISIT: AymbeyondThePhysical.com<br />SIGNATURE PROGRAM: 12 WEEKS - work with me one on one or in a group!<br />***********************************************************************************<br />Domestic Violence Awareness Month:<br />https://www.ncadv.org/2021DVAM<br /><br />Breast Cancer Awareness Month:<br />https://www.nationalbreastcancer.org/breast-cancer-awareness-month<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1221</itunes:duration><itunes:keywords>authentictalks,authenticyoumindset,aymbeyondthephysical,breastcancerawareness,domesticviolenceawareness,mindset,selfhealing,selfimprovement,selflove,spiritualgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 192 | Play It Like You Mean It | Pianist &amp; Author  Emile Pandolfi</title><link>https://www.spreaker.com/episode/episode-192-play-it-like-you-mean-it-pianist-author-emile-pandolfi--47045320</link><description><![CDATA[In this Episode I have an authentic talk with Pianist Emile Pandolfi who is the Author of Play It Like You Mean It. We talk about the importance of introducing music to kids, what does it take to build a skill with or without a natural talent.<br /><br />We also discuss mindset, and why he wrote his newly released book, what type of information is found in the book, and there is information that you can take away from this episode. <br /><br />Here is a bit more on today's guest!! I enjoyed this conversation. <br /><br />— EMILE PANDOLFI<br />With more than half a billion streams across platforms including Pandora, Spotify, and Apple Music, Emile Pandolfi ranks among America’s most popular piano artists.<br /><br />Although the majority of his performance repertoire is lush, intricate arrangements of Broadway and pop standards, his influences are, in fact, more classical than pop. It is this subjective layering of classical style, which Pandolfi infuses into the broad palette of his performance selections, that continues to resonate with audiences everywhere.<br /><br />Recording since 1991, the pianist‘s albums of familiar music have sold over three and a half million CDs nationally. This has earned Emile the distinction of being one of the top-selling pianists in the music industry, distributed online as well as in specialty, gift and book shops across the nation. Now with 30+ albums, most major online retailers also carry Emile’s music for download, and it is streamed thousands of times daily on Spotify, Pandora, and other streaming platforms.<br /><br />Emile's parents were first-generation Italian-Americans, and communicating with passion was natural. While Emile was growing up, the Pandolfi home was known as “the place to gather.” Music was always a part of their home, and always associated with fun.<br /><br />That attitude continues today in Emile’s concert performances as, although serious about his playing, Emile is never serious about himself. While the audience is treated to a brilliant musical performance, they are also entertained by Emile’s charming, light-hearted sense of humor and outgoing personality.<br /><br />Whether you experience Emile Pandolfi on recording or in live performance, you will experience the intensity and skill of communication that can only come from a true artist, in every sense of the word.<br /><br />ABOUT EMILE:<br />https://www.emilepandolfi.com/about-emile-1<br /><br />GET THE BOOK:<br />https://www.emilepandolfi.com/emile-pandolfi-play-it-like-you-mean-it<br /><br />MUSICAL ADVENTURES:<br />https://www.emilepandolfi.com/Emile-Pandolfi-cruises<br /><br />LISTEN:<br />https://www.emilepandolfi.com/listen-on-spotify<br /><br />MEDIA: <br />Media Contact: judy@emilepandolfi.com <br /><br />Website: https://www.emilepandolfi.com<br />Playing in Venice: https://youtu.be/bgCk2MbEN8c<br />Playing in St Petersburg, Russia https://youtu.be/evCdsLUtcZE<br />************************************************************************************<br /><br />WEBSITE:<br />Authentictalks2.com<br /><br />EMAIL:<br />AuthenticShanta@gmail.com<br />WWW.Authenticyoumindset.com Authentictalks2.com<br /><br />***********************************************************************************<br />BOOK A DISCOVERY CALL FREE 30 MINUTES &amp; RECEIVE A FREE GIFT 100 FOR PROSPERITY, SUCCESS AND BUILDING SELF-CONFIDENCFE AND SELF LOVE<br /><br />AFFIRMATIONS VISIT: AymbeyondThePhysical.com<br />SIGNATURE PROGRAM: 12 WEEKS - work with me one on one or in a group!<br />***********************************************************************************<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47045320</guid><pubDate>Tue, 19 Oct 2021 16:08:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47045320/ep_192.mp3" length="44262491" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>In this Episode I have an authentic talk with Pianist Emile Pandolfi who is the Author of Play It Like You Mean It. We talk about the importance of introducing music to kids, what does it take to build a skill with or without a natural talent.

We...</itunes:subtitle><itunes:summary><![CDATA[In this Episode I have an authentic talk with Pianist Emile Pandolfi who is the Author of Play It Like You Mean It. We talk about the importance of introducing music to kids, what does it take to build a skill with or without a natural talent.<br /><br />We also discuss mindset, and why he wrote his newly released book, what type of information is found in the book, and there is information that you can take away from this episode. <br /><br />Here is a bit more on today's guest!! I enjoyed this conversation. <br /><br />— EMILE PANDOLFI<br />With more than half a billion streams across platforms including Pandora, Spotify, and Apple Music, Emile Pandolfi ranks among America’s most popular piano artists.<br /><br />Although the majority of his performance repertoire is lush, intricate arrangements of Broadway and pop standards, his influences are, in fact, more classical than pop. It is this subjective layering of classical style, which Pandolfi infuses into the broad palette of his performance selections, that continues to resonate with audiences everywhere.<br /><br />Recording since 1991, the pianist‘s albums of familiar music have sold over three and a half million CDs nationally. This has earned Emile the distinction of being one of the top-selling pianists in the music industry, distributed online as well as in specialty, gift and book shops across the nation. Now with 30+ albums, most major online retailers also carry Emile’s music for download, and it is streamed thousands of times daily on Spotify, Pandora, and other streaming platforms.<br /><br />Emile's parents were first-generation Italian-Americans, and communicating with passion was natural. While Emile was growing up, the Pandolfi home was known as “the place to gather.” Music was always a part of their home, and always associated with fun.<br /><br />That attitude continues today in Emile’s concert performances as, although serious about his playing, Emile is never serious about himself. While the audience is treated to a brilliant musical performance, they are also entertained by Emile’s charming, light-hearted sense of humor and outgoing personality.<br /><br />Whether you experience Emile Pandolfi on recording or in live performance, you will experience the intensity and skill of communication that can only come from a true artist, in every sense of the word.<br /><br />ABOUT EMILE:<br />https://www.emilepandolfi.com/about-emile-1<br /><br />GET THE BOOK:<br />https://www.emilepandolfi.com/emile-pandolfi-play-it-like-you-mean-it<br /><br />MUSICAL ADVENTURES:<br />https://www.emilepandolfi.com/Emile-Pandolfi-cruises<br /><br />LISTEN:<br />https://www.emilepandolfi.com/listen-on-spotify<br /><br />MEDIA: <br />Media Contact: judy@emilepandolfi.com <br /><br />Website: https://www.emilepandolfi.com<br />Playing in Venice: https://youtu.be/bgCk2MbEN8c<br />Playing in St Petersburg, Russia https://youtu.be/evCdsLUtcZE<br />************************************************************************************<br /><br />WEBSITE:<br />Authentictalks2.com<br /><br />EMAIL:<br />AuthenticShanta@gmail.com<br />WWW.Authenticyoumindset.com Authentictalks2.com<br /><br />***********************************************************************************<br />BOOK A DISCOVERY CALL FREE 30 MINUTES &amp; RECEIVE A FREE GIFT 100 FOR PROSPERITY, SUCCESS AND BUILDING SELF-CONFIDENCFE AND SELF LOVE<br /><br />AFFIRMATIONS VISIT: AymbeyondThePhysical.com<br />SIGNATURE PROGRAM: 12 WEEKS - work with me one on one or in a group!<br />***********************************************************************************<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2767</itunes:duration><itunes:keywords>artist,authentictalks2,aymbeyondthephysical,emilepandofi,mastertechnique,music,musical,musicaladventures,musicinschools,pandolfi,performer,performing,pianist,piano,pianoauthor,playitlikeyoumeanit,practice,sanmarco,skillbuilding,talented</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 191 | The Intruder: How to Defeat the Inner Critic  | Guest: Author Rob White</title><link>https://www.spreaker.com/episode/episode-191-the-intruder-how-to-defeat-the-inner-critic-guest-author-rob-white--46933173</link><description><![CDATA[In this Episode I talk with Author of The Maestro Monologue, Discover Your Genius. Defeat Your Intruder. Design Your Destiny, Rob White. <br /><br />You were born a virtuoso—the Maestro—able to orchestrate your dreams into successful<br />expression.<br />Then, something happened. You heard the word “No,” and the next thing you knew, an unwanted<br />mental houseguest vied for a first-place position in your consciousness, hijacked your potential,<br />and distracted you from living your true destiny. The most harmful act of self-betrayal is believing<br />this phony pretender is helpful!<br />First you came into the world, then you came to be who you are today in the world. The Maestro<br />Monologue teaches you to tap into a captivating inner narrative that strips power from the<br />intruder and awakens your natural power once again. With your original spiritual insight recovered,<br />the magic wisdom of self-reflection reinstates your unlimited resources in restorative ways.<br />Manifest your inner visions of victory into external experiences of reality with a four-part journey<br />that reveals what’s real about you. You’ll discover:<br />• The treacherous NOs that leave you feeling helpless and at the effect of the world.<br />• The Ultimate Understanding that helps you discover fantastic features about yourself.<br />• The Maestro Monologue that works wonders reinstating your immeasurable capacities.<br />• Three notably resourceful states that orchestrate your life into a beautiful symphony.<br />• The NO-Gauges that alert your mind to false feelings of inadequacy.<br />Get ready to discover the mystery of unveiling those miss-understandings that give life to the<br />intruder. With The Maestro Monologue, you’ll experience a transformation of self-consciousness<br />that will enable you to uncover valuable facts about your unstoppable nature. Never again will<br />you doubt your capacity to achieve great heights.<br /><br />PURCHASE ROB WHITE's BOOK:<br /><br /><a href="https://read.amazon.com/kp/embed?asin=B098J78GD2&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_6KS5NXTKZ2KCZE818Y8X" rel="noopener">https://read.amazon.com/kp/embed?asin=B098J78GD2&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_6KS5NXTKZ2KCZE818Y8X</a><br /><br /><br />**************************************************************************************<br /><br />WEBSITE: <br />Authentictalks2.com <br />EMAIL: <br /><a href="mailto:Shanta@AuthenticTalks2.com">Shanta@AuthenticTalks2.com</a> <br /><br /><br />**************************************************************************************<br />BOOK A DISCOVERY CALL FREE 30 MINUTES & RECEIVE A FREE GIFT 100 FOR PROSPERITY, SUCCESS AND BUILDING SELF-CONFIDENCFE AND SELF LOVE <br /><br />AFFIRMATIONS VISIT: AymbeyondThePhysical.com <br />SIGNATURE PROGRAM: 12 WEEKS - work with me one on one or in a group! <br />*************************************************************************************<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46933173</guid><pubDate>Tue, 12 Oct 2021 06:27:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46933173/ep_191.mp3" length="48763494" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>In this Episode I talk with Author of The Maestro Monologue, Discover Your Genius. Defeat Your Intruder. Design Your Destiny, Rob White. 

You were born a virtuoso—the Maestro—able to orchestrate your dreams into successful
expression.
Then, something...</itunes:subtitle><itunes:summary><![CDATA[In this Episode I talk with Author of The Maestro Monologue, Discover Your Genius. Defeat Your Intruder. Design Your Destiny, Rob White. <br /><br />You were born a virtuoso—the Maestro—able to orchestrate your dreams into successful<br />expression.<br />Then, something happened. You heard the word “No,” and the next thing you knew, an unwanted<br />mental houseguest vied for a first-place position in your consciousness, hijacked your potential,<br />and distracted you from living your true destiny. The most harmful act of self-betrayal is believing<br />this phony pretender is helpful!<br />First you came into the world, then you came to be who you are today in the world. The Maestro<br />Monologue teaches you to tap into a captivating inner narrative that strips power from the<br />intruder and awakens your natural power once again. With your original spiritual insight recovered,<br />the magic wisdom of self-reflection reinstates your unlimited resources in restorative ways.<br />Manifest your inner visions of victory into external experiences of reality with a four-part journey<br />that reveals what’s real about you. You’ll discover:<br />• The treacherous NOs that leave you feeling helpless and at the effect of the world.<br />• The Ultimate Understanding that helps you discover fantastic features about yourself.<br />• The Maestro Monologue that works wonders reinstating your immeasurable capacities.<br />• Three notably resourceful states that orchestrate your life into a beautiful symphony.<br />• The NO-Gauges that alert your mind to false feelings of inadequacy.<br />Get ready to discover the mystery of unveiling those miss-understandings that give life to the<br />intruder. With The Maestro Monologue, you’ll experience a transformation of self-consciousness<br />that will enable you to uncover valuable facts about your unstoppable nature. Never again will<br />you doubt your capacity to achieve great heights.<br /><br />PURCHASE ROB WHITE's BOOK:<br /><br /><a href="https://read.amazon.com/kp/embed?asin=B098J78GD2&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_6KS5NXTKZ2KCZE818Y8X" rel="noopener">https://read.amazon.com/kp/embed?asin=B098J78GD2&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_6KS5NXTKZ2KCZE818Y8X</a><br /><br /><br />**************************************************************************************<br /><br />WEBSITE: <br />Authentictalks2.com <br />EMAIL: <br /><a href="mailto:Shanta@AuthenticTalks2.com">Shanta@AuthenticTalks2.com</a> <br /><br /><br />**************************************************************************************<br />BOOK A DISCOVERY CALL FREE 30 MINUTES & RECEIVE A FREE GIFT 100 FOR PROSPERITY, SUCCESS AND BUILDING SELF-CONFIDENCFE AND SELF LOVE <br /><br />AFFIRMATIONS VISIT: AymbeyondThePhysical.com <br />SIGNATURE PROGRAM: 12 WEEKS - work with me one on one or in a group! <br />*************************************************************************************<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3048</itunes:duration><itunes:keywords>affirmations,authentictalks2,aymbeyondthephysical,believe,bestsellingauthor,defeatyourintruder,designyourdestiny,discoveryourgenius,higherself,innercritic,lawofattraction,mentoring,podcastinterview,positiveselftalk,positivity,robwhite,selfsabotoge,shantagenerally,themaestromonologue,visualization</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 181 | The Secrets To Dating Your Business  | Guest: Miriam Steketee</title><link>https://www.spreaker.com/episode/episode-181-the-secrets-to-dating-your-business-guest-miriam-steketee--46736894</link><description><![CDATA[On this Episode of Authentic Talks 2.0 meet  Miriam Steketee, Best Selling Author of The Secrets of Dating your Business and the book has been featured in Forbes.  <br /><br />Miriam is an Entrepreneur and we talk success, she shares her story and has an encouraging message for other Entrepreneurs. <br /><br />About Miriam in her words:<br /><br />Over the past 8 years I’ve transformed into a leader, dream cultivator for thousands, and inspired many women to live out their own dreams and take ownership of their lives. I have cultivated a team of men and woman through building relationships and we have created unbeatable culture. And the best part is that I help other people do the same. I have built a tribe of thousands of women who wanted more in life, more fulfillment, more appreciation, more recognition, more income, more ME time.<br />BEYOND ANY OTHER MOTIVATION, THE REAL SOURCE OF MY PASSION HAS BEEN THE PEOPLE.<br /><br />The rush I get when someone hits a goal, the opportunity to re-ignite someone’s zest for life or creating a safe space for people to just be themselves and even better, become proud. <br /><br />THOSE ARE THE REASONS I CONTINUE TO DO WHAT I DO.<br /><br />I know that freedom in a career is possible, and I know that a healthy work-life balance is not only achievable, it is sustainable. It no longer has to be a distant dream or a far-off fantasy.<br /><br /> I have been able to experience this independence for myself as well as the joy of walking alongside countless other women as they reach this same goal.<br /><br />AND THAT’S WHAT I WANT FOR YOU!<br /><br />Connect with Miriam<br /><br /><a href="https://bossladybio.com/mimistek/" rel="noopener">https://bossladybio.com/mimistek/</a><br /><br /><a href="https://www.instagram.com/mimistek/" rel="noopener">https://www.instagram.com/mimistek/</a><br /><br />***********************************************************************************<br /><br />SAVE THE DATES!!<br />October 2nd and 3rd click to view additional details.<br />When you register you will receive 100 Affirmations FREE!<br /><br />WWW.AYMbeyondthephysical.com <br /><br /><br />CLICK THE LINK ABOVE TO SAVE YOUR SEAT.<br /><br />Follow the show on social Media:<br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46736894</guid><pubDate>Wed, 29 Sep 2021 13:04:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46736894/ep_181.mp3" length="44889012" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this Episode of Authentic Talks 2.0 meet  Miriam Steketee, Best Selling Author of The Secrets of Dating your Business and the book has been featured in Forbes.  

Miriam is an Entrepreneur and we talk success, she shares her story and has an...</itunes:subtitle><itunes:summary><![CDATA[On this Episode of Authentic Talks 2.0 meet  Miriam Steketee, Best Selling Author of The Secrets of Dating your Business and the book has been featured in Forbes.  <br /><br />Miriam is an Entrepreneur and we talk success, she shares her story and has an encouraging message for other Entrepreneurs. <br /><br />About Miriam in her words:<br /><br />Over the past 8 years I’ve transformed into a leader, dream cultivator for thousands, and inspired many women to live out their own dreams and take ownership of their lives. I have cultivated a team of men and woman through building relationships and we have created unbeatable culture. And the best part is that I help other people do the same. I have built a tribe of thousands of women who wanted more in life, more fulfillment, more appreciation, more recognition, more income, more ME time.<br />BEYOND ANY OTHER MOTIVATION, THE REAL SOURCE OF MY PASSION HAS BEEN THE PEOPLE.<br /><br />The rush I get when someone hits a goal, the opportunity to re-ignite someone’s zest for life or creating a safe space for people to just be themselves and even better, become proud. <br /><br />THOSE ARE THE REASONS I CONTINUE TO DO WHAT I DO.<br /><br />I know that freedom in a career is possible, and I know that a healthy work-life balance is not only achievable, it is sustainable. It no longer has to be a distant dream or a far-off fantasy.<br /><br /> I have been able to experience this independence for myself as well as the joy of walking alongside countless other women as they reach this same goal.<br /><br />AND THAT’S WHAT I WANT FOR YOU!<br /><br />Connect with Miriam<br /><br /><a href="https://bossladybio.com/mimistek/" rel="noopener">https://bossladybio.com/mimistek/</a><br /><br /><a href="https://www.instagram.com/mimistek/" rel="noopener">https://www.instagram.com/mimistek/</a><br /><br />***********************************************************************************<br /><br />SAVE THE DATES!!<br />October 2nd and 3rd click to view additional details.<br />When you register you will receive 100 Affirmations FREE!<br /><br />WWW.AYMbeyondthephysical.com <br /><br /><br />CLICK THE LINK ABOVE TO SAVE YOUR SEAT.<br /><br />Follow the show on social Media:<br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Email: <a href="mailto:Shanta@authentictalks2.com">Shanta@authentictalks2.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2806</itunes:duration><itunes:keywords>authentictalks2,author,businessventure,ceo,cultivating,dreambig,entrepreneur,goals,ladyboss,leadership,mindset,miriamsteketee,motivation,passion,purpose,sevenfigures,sixfigures,skincare,thesecretsofdatingyourbusiness,transform</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 180 | Find out Why Decision Making is Critical &amp; The Purpose Journey WS  | Solo</title><link>https://www.spreaker.com/episode/episode-180-find-out-why-decision-making-is-critical-the-purpose-journey-ws-solo--46586073</link><description><![CDATA[On this Episode of Authentic Talks 2.0 I am sharing why it's important to make decisions. I share my struggle and why I struggled in the area of indecision. <br />What does it mean when we do not make decisions for our lives. <br /><br />THE WAIT IS ALMOST OVER! <br /><br />I make an announcement about "The Purpose Journey" Workshop, It is absolutely Free!  Save your seat using the link below to sign up. I am so excited!! <br /><br />SAVE THE DATES!! <br />October 2nd and 3rd click to view additional details.<br />When you register you will receive 100 Affirmations FREE! <br /><br /><a href="https://aymbeyondthephysical.com/" rel="noopener">https://aymbeyondthephysical.com/</a><br /><br /><br />CLICK THE LINK ABOVE TO SAVE YOUR SEAT.<br /><br />Follow the show on social Media:<br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br /><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46586073</guid><pubDate>Sun, 19 Sep 2021 12:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46586073/ep_180.mp3" length="14793443" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this Episode of Authentic Talks 2.0 I am sharing why it's important to make decisions. I share my struggle and why I struggled in the area of indecision. 
What does it mean when we do not make decisions for our lives. 

THE WAIT IS ALMOST OVER! 

I...</itunes:subtitle><itunes:summary><![CDATA[On this Episode of Authentic Talks 2.0 I am sharing why it's important to make decisions. I share my struggle and why I struggled in the area of indecision. <br />What does it mean when we do not make decisions for our lives. <br /><br />THE WAIT IS ALMOST OVER! <br /><br />I make an announcement about "The Purpose Journey" Workshop, It is absolutely Free!  Save your seat using the link below to sign up. I am so excited!! <br /><br />SAVE THE DATES!! <br />October 2nd and 3rd click to view additional details.<br />When you register you will receive 100 Affirmations FREE! <br /><br /><a href="https://aymbeyondthephysical.com/" rel="noopener">https://aymbeyondthephysical.com/</a><br /><br /><br />CLICK THE LINK ABOVE TO SAVE YOUR SEAT.<br /><br />Follow the show on social Media:<br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br /><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>925</itunes:duration><itunes:keywords>authentictalks2,bestlife,decisionmaking,decisions,desires,empoweringwomen,freeworkshop,healthandwellness,lifepurpose,livinglife,mentoring,movingforward,personaldevelopment,purposedriven,purposeworkshop,selfhelp,shantagenerally,spiritualteachers,supershero,thepurposejourney</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 179 | Manifesting Through Meditations  | Guest: Cassandra Bodzak</title><link>https://www.spreaker.com/episode/episode-179-manifesting-through-meditations-guest-cassandra-bodzak--46361349</link><description><![CDATA[On Today's Episode I talk with Author, Cassandra Bodzak about her new book, Manifesting through Meditations, which has 100 guided meditations. <br /><br />Cassandra Bodzak is a thought leader, best-selling author, and sought-after on-camera personality and speaker in the mindfulness and personal development world. She is also the host of the popular spiritual podcast, "Divine Downloads". You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle, and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good.<br /><br /> "Manifesting through Meditations" (100 guided meditations that inspire you to open yourself up to the energy of the universe) is coming out end of September and is a great gift idea.<br /><br /><a href="https://www.amazon.com/gp/product/1638073007/ref" rel="noopener">https://www.amazon.com/gp/product/1638073007/ref</a>=dbs_a_def_rwt_bibl_vppi_i1<br /><br /><a href="https://www.instagram.com/cassandrabodzak/" rel="noopener">https://www.instagram.com/cassandrabodzak/</a><br /><br /><br /><br /><br /><br /><br />**********************************<br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br /><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46361349</guid><pubDate>Fri, 03 Sep 2021 16:32:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46361349/ep_179.mp3" length="46004963" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On Today's Episode I talk with Author, Cassandra Bodzak about her new book, Manifesting through Meditations, which has 100 guided meditations. 

Cassandra Bodzak is a thought leader, best-selling author, and sought-after on-camera personality and...</itunes:subtitle><itunes:summary><![CDATA[On Today's Episode I talk with Author, Cassandra Bodzak about her new book, Manifesting through Meditations, which has 100 guided meditations. <br /><br />Cassandra Bodzak is a thought leader, best-selling author, and sought-after on-camera personality and speaker in the mindfulness and personal development world. She is also the host of the popular spiritual podcast, "Divine Downloads". You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle, and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good.<br /><br /> "Manifesting through Meditations" (100 guided meditations that inspire you to open yourself up to the energy of the universe) is coming out end of September and is a great gift idea.<br /><br /><a href="https://www.amazon.com/gp/product/1638073007/ref" rel="noopener">https://www.amazon.com/gp/product/1638073007/ref</a>=dbs_a_def_rwt_bibl_vppi_i1<br /><br /><a href="https://www.instagram.com/cassandrabodzak/" rel="noopener">https://www.instagram.com/cassandrabodzak/</a><br /><br /><br /><br /><br /><br /><br />**********************************<br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br /><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2876</itunes:duration><itunes:keywords>100guidedmeditations,abundance,anxiety,authentictalks2,author,cassandrabodzak,creativeideas,divineguidance,guidedmeditations,healthandwellness,hope,manifestingthroughmeditations,meditation,meditationdynamics,newbookalert,selfdiscovery,spirituality,spiritualteacher,studiesofmeditation,thoughtscreatethings</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 178 | Taking Small Steps - Jumpstart Your Life |  Guest: Diane Randall</title><link>https://www.spreaker.com/episode/episode-178-taking-small-steps-jumpstart-your-life-guest-diane-randall--46295209</link><description><![CDATA[On this Episode Shanta has an Authentic Talk with Author of Jumpstart your Life; Find your motivation and change one step at a time, Consultant and Speaker.  On this Episode Diane shares how she found her purpose helping others to get started moving in a direction to get unstuck.<br /><br />Diane has presented workshops with various companies and is a College Professor. She shares the first steps you should take to get unstuck & More.<br /><br />Connect with Diane,<br /><br /><br /><a href="https://www.dianerandallconsults.com/about-diane-randall/" rel="noopener">https://www.dianerandallconsults.com/about-diane-randall/</a><br /><br /><br /><br /><br />Connect with Authentic Talks 2.0 Podcast on social Media:<br /><br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br /><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46295209</guid><pubDate>Mon, 30 Aug 2021 13:10:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46295209/ep_178.mp3" length="45078765" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this Episode Shanta has an Authentic Talk with Author of Jumpstart your Life; Find your motivation and change one step at a time, Consultant and Speaker.  On this Episode Diane shares how she found her purpose helping others to get started moving...</itunes:subtitle><itunes:summary><![CDATA[On this Episode Shanta has an Authentic Talk with Author of Jumpstart your Life; Find your motivation and change one step at a time, Consultant and Speaker.  On this Episode Diane shares how she found her purpose helping others to get started moving in a direction to get unstuck.<br /><br />Diane has presented workshops with various companies and is a College Professor. She shares the first steps you should take to get unstuck & More.<br /><br />Connect with Diane,<br /><br /><br /><a href="https://www.dianerandallconsults.com/about-diane-randall/" rel="noopener">https://www.dianerandallconsults.com/about-diane-randall/</a><br /><br /><br /><br /><br />Connect with Authentic Talks 2.0 Podcast on social Media:<br /><br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br /><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2818</itunes:duration><itunes:keywords>authentictalks,authentictalks2.0,authentictalkswithshanta,author,collegeprofessor,community,consultant,createthelifeyoudesire,dianerandall,findingyourpassion,getunstuck,healthandwellness,hope,jumpstartyourlife,knowingyourwhy,livinganauthenticlife,perserverance,purpose,speakers,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 177 | Affirmations for Success, Prosperity, Wealth &amp; Health | Guest &amp; Host</title><link>https://www.spreaker.com/episode/episode-177-affirmations-for-success-prosperity-wealth-health-guest-host--46233976</link><description><![CDATA[Affirmations for Success, Prosperity, Health and Wealth.  As you are listening to the Affirmations get emotionally involved. <br /><br />Affirmations help to retrain our subconscious mind, building up positivity and working on removing negativity. The way we think and speak impacts our lives and the lives of our family and friends. <br /><br />Our thoughts control what we attract, it is well known as The Law of Attraction.<br />The Law of Attraction is always working! <br /><br />Connect with Authentic Talks 2.0 Podcast on social Media:<br /><br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br /><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46233976</guid><pubDate>Wed, 25 Aug 2021 15:15:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46233976/ep_177.mp3" length="12347546" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Affirmations for Success, Prosperity, Health and Wealth.  As you are listening to the Affirmations get emotionally involved. 

Affirmations help to retrain our subconscious mind, building up positivity and working on removing negativity. The way we...</itunes:subtitle><itunes:summary><![CDATA[Affirmations for Success, Prosperity, Health and Wealth.  As you are listening to the Affirmations get emotionally involved. <br /><br />Affirmations help to retrain our subconscious mind, building up positivity and working on removing negativity. The way we think and speak impacts our lives and the lives of our family and friends. <br /><br />Our thoughts control what we attract, it is well known as The Law of Attraction.<br />The Law of Attraction is always working! <br /><br />Connect with Authentic Talks 2.0 Podcast on social Media:<br /><br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br /><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>772</itunes:duration><itunes:keywords>affirmations,affirmyourlife,authentictalkswithshanta,energyattractenergy,frequencies,getemotionallyinvolved,health,iamcreator,lawofattraction,mindsetmatters,mindsetshift,positivity,prosperity,removeprovertymindset,retrainyourmind,speakpositivityoveryourlife,success,thesecret,vibration,wealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 176 | The Influence of Music within our Culture | Guest: Marquise Trent</title><link>https://www.spreaker.com/episode/episode-176-the-influence-of-music-within-our-culture-guest-marquise-trent--46233466</link><description><![CDATA[Shanta has an authentic talk with Marquise Trent arounda Comprehensive Look at Gangsta Rap Its Subgenres and Their Effect on Our Generations; <br /><br />About Marquise;<br /><br />Born in a city known for hatred and a literal slave mentality, Marquise Trent was called for a time as this, birthed for a time as this. In a world full of turmoil, misguided souls, and absolute chaos, someone has to join the battlefield to assist the other soldiers and warriors fighting for the lives of the people; Marquise is that one.<br /><br />With a strong desire to see change, coupled with unrivaled passion and a drive for liberty, Marquise will undoubtedly impact ANY crowd that you place him in front of as an Empowerment Speaker. <br /><br />As a published author of the book Overstanding™: a Comprehensive Look at Gangsta Rap Its Subgenres and Their Effect on Our Generations, this young man intends to further his reach and influence via this riveting non-fiction work.<br /><br />As an accomplished inspirational recording artist, Marquise has recorded and performed music that has reached as close as a neighboring city or county to as far as Japan, creating a global buzz! <br /><br />As a Veteran of the Armed Forces, a recipient of a Bachelor's Degree, and even a former criminal,<br />Marquise has a plethora of life experiences to tap into to provide his audiences with engaging encounters that they will NOT forget.<br /><br />One speech. One book. One song at a time.<br /><br />Author. Speaker. Coach.<br />MarquiseTrent.com<br /><a href="http://www.marquisetrent.com/youtube.html#/" rel="noopener">http://www.marquisetrent.com/youtube.html#/</a><br /><br /><br />Connect with Authentic Talks 2.0 Podcast on social Media:<br /><br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br /><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46233466</guid><pubDate>Wed, 25 Aug 2021 14:31:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46233466/ep_176.mp3" length="67511053" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Shanta has an authentic talk with Marquise Trent arounda Comprehensive Look at Gangsta Rap Its Subgenres and Their Effect on Our Generations; 

About Marquise;

Born in a city known for hatred and a literal slave mentality, Marquise Trent was called...</itunes:subtitle><itunes:summary><![CDATA[Shanta has an authentic talk with Marquise Trent arounda Comprehensive Look at Gangsta Rap Its Subgenres and Their Effect on Our Generations; <br /><br />About Marquise;<br /><br />Born in a city known for hatred and a literal slave mentality, Marquise Trent was called for a time as this, birthed for a time as this. In a world full of turmoil, misguided souls, and absolute chaos, someone has to join the battlefield to assist the other soldiers and warriors fighting for the lives of the people; Marquise is that one.<br /><br />With a strong desire to see change, coupled with unrivaled passion and a drive for liberty, Marquise will undoubtedly impact ANY crowd that you place him in front of as an Empowerment Speaker. <br /><br />As a published author of the book Overstanding™: a Comprehensive Look at Gangsta Rap Its Subgenres and Their Effect on Our Generations, this young man intends to further his reach and influence via this riveting non-fiction work.<br /><br />As an accomplished inspirational recording artist, Marquise has recorded and performed music that has reached as close as a neighboring city or county to as far as Japan, creating a global buzz! <br /><br />As a Veteran of the Armed Forces, a recipient of a Bachelor's Degree, and even a former criminal,<br />Marquise has a plethora of life experiences to tap into to provide his audiences with engaging encounters that they will NOT forget.<br /><br />One speech. One book. One song at a time.<br /><br />Author. Speaker. Coach.<br />MarquiseTrent.com<br /><a href="http://www.marquisetrent.com/youtube.html#/" rel="noopener">http://www.marquisetrent.com/youtube.html#/</a><br /><br /><br />Connect with Authentic Talks 2.0 Podcast on social Media:<br /><br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br /><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>4220</itunes:duration><itunes:keywords>authentictalks2.0,author,changehappens,changemindset,growthmindset,helpingthecommunity,influence,influencers,inspire,lordsavemycity,lyrics,marquisetrent,mindset,music,musicindustry,overstanding,positivespeaking,rapmusic,savemycity,thepowerofthetongue</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 175 | Tips To Leading Your Uncommon &amp; Extraordinary Life | Guest: Terry Tucker</title><link>https://www.spreaker.com/episode/episode-175-tips-to-leading-your-uncommon-extraordinary-life-guest-terry-tucker--46138560</link><description><![CDATA[On this episode I spoke with Author, Terry Tucker.  He believes everyone is born to lead an uncommon and extraordinary life and that has nothing to do with where you work, how much money you make, or where you live. We are not all born with the same gifts and talents, but we all have the ability to become the best person we are capable of becoming. But how do you achieve this remarkable life in an age where everyone seems to just get by?<br /><br />In this book, "Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life" Terry answers the three basic questions that will lead you to your best life. "What is excellence, how do you achieve it, and most importantly , how do you sustain it?" The ten principles outlined in this book will provide you with the bedrock necessary to form the foundation of unshakeable beliefs and dedicated behaviors that will guide you to your uncommon and extraordinary life.<br /><br />These principles will reinforce your attitude, no matter how much pain you must endure or how many obstacles you must overcome to achieve and maintain excellence. Do you have what it takes to apply these principles to lead your uncommon and extraordinary life?<br /><br />Terry Tucker has been an NCAA Division I college basketball player, a Citadel cadet, an undercover narcotics investigator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, and most recently, a cancer warrior. He and his wife have lived all over the United States and currently reside in Colorado with their daughter and a Wheaten Terrier, Maggie. In 2019, Terry started the website, Motivational Check, to help others find and lead their uncommon and extraordinary lives.<br /><br />Website: <a href="https://www.motivationalcheck.com/" rel="noopener">https://www.motivationalcheck.com/</a><br /><br />Book on Amazon: Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life<br /><br />Connect with Authentic Talks 2.0 Podcast on social Media:<br /><br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br /><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46138560</guid><pubDate>Wed, 18 Aug 2021 08:03:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46138560/ep_175.mp3" length="54953051" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode I spoke with Author, Terry Tucker.  He believes everyone is born to lead an uncommon and extraordinary life and that has nothing to do with where you work, how much money you make, or where you live. We are not all born with the same...</itunes:subtitle><itunes:summary><![CDATA[On this episode I spoke with Author, Terry Tucker.  He believes everyone is born to lead an uncommon and extraordinary life and that has nothing to do with where you work, how much money you make, or where you live. We are not all born with the same gifts and talents, but we all have the ability to become the best person we are capable of becoming. But how do you achieve this remarkable life in an age where everyone seems to just get by?<br /><br />In this book, "Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life" Terry answers the three basic questions that will lead you to your best life. "What is excellence, how do you achieve it, and most importantly , how do you sustain it?" The ten principles outlined in this book will provide you with the bedrock necessary to form the foundation of unshakeable beliefs and dedicated behaviors that will guide you to your uncommon and extraordinary life.<br /><br />These principles will reinforce your attitude, no matter how much pain you must endure or how many obstacles you must overcome to achieve and maintain excellence. Do you have what it takes to apply these principles to lead your uncommon and extraordinary life?<br /><br />Terry Tucker has been an NCAA Division I college basketball player, a Citadel cadet, an undercover narcotics investigator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, and most recently, a cancer warrior. He and his wife have lived all over the United States and currently reside in Colorado with their daughter and a Wheaten Terrier, Maggie. In 2019, Terry started the website, Motivational Check, to help others find and lead their uncommon and extraordinary lives.<br /><br />Website: <a href="https://www.motivationalcheck.com/" rel="noopener">https://www.motivationalcheck.com/</a><br /><br />Book on Amazon: Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life<br /><br />Connect with Authentic Talks 2.0 Podcast on social Media:<br /><br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br /><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>3435</itunes:duration><itunes:keywords>authenticshanta,authentictalks,author,basketball,beliefs,business,cancerwarrior,citadel,coach,extraordinary,foundation,life,motivationalcheck,sustainableexcellence,swat,terrytucker,uncommon,unshakeable</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 174 | Embracing Your Spiritual Journey | Guest: Rose Henry</title><link>https://www.spreaker.com/episode/episode-174-embracing-your-spiritual-journey-guest-rose-henry--46111141</link><description><![CDATA[On this episode I am talking with Spiritual Coach of 26 years Rose Henry, we are talking all things spiritual.<br /><br />Rose has been featured on CBS, ABC, FOX, NBC to name a few places, Rose is passionate about helping others in their spiritual journey. She has helped others to connect with their sixth sense. <br /><br />Rose Henry says 'hey, come meet your 6th sense'! Your 6th sense is all about energy - YOUR energy! Your energy is real and affects everything you do and everyone around you.<br />Recognizing and embracing your energy and energy tools can lead to better daily habits, self awareness, and happiness. It's fun, it's purposeful, it's real and relevant and it's all here, waitingpatiently for you to tune in to. <br /><br />Please see information for Rose below;<br /><br /> Connect with Rose Henry<br /><br /><a href="https://www.patreon.com/intuitiveholisticservices" rel="noopener">https://www.patreon.com/intuitiveholisticservices</a><br /><a href="mailto:rose@intuitiveholisticservices.com">rose@intuitiveholisticservices.com</a><br /><br /><br /><br />This is an awesome show, I also make an announcement about making my coaching program available, launching and I am looking to work with those who are serious about Transforming their life.<br />Connect with me below:<br /><br />Connect with Authentic Talks 2.0 Podcast on social Media:<br /><br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br /><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46111141</guid><pubDate>Mon, 16 Aug 2021 15:31:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46111141/ep_174.mp3" length="37248718" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this episode I am talking with Spiritual Coach of 26 years Rose Henry, we are talking all things spiritual.

Rose has been featured on CBS, ABC, FOX, NBC to name a few places, Rose is passionate about helping others in their spiritual journey. She...</itunes:subtitle><itunes:summary><![CDATA[On this episode I am talking with Spiritual Coach of 26 years Rose Henry, we are talking all things spiritual.<br /><br />Rose has been featured on CBS, ABC, FOX, NBC to name a few places, Rose is passionate about helping others in their spiritual journey. She has helped others to connect with their sixth sense. <br /><br />Rose Henry says 'hey, come meet your 6th sense'! Your 6th sense is all about energy - YOUR energy! Your energy is real and affects everything you do and everyone around you.<br />Recognizing and embracing your energy and energy tools can lead to better daily habits, self awareness, and happiness. It's fun, it's purposeful, it's real and relevant and it's all here, waitingpatiently for you to tune in to. <br /><br />Please see information for Rose below;<br /><br /> Connect with Rose Henry<br /><br /><a href="https://www.patreon.com/intuitiveholisticservices" rel="noopener">https://www.patreon.com/intuitiveholisticservices</a><br /><a href="mailto:rose@intuitiveholisticservices.com">rose@intuitiveholisticservices.com</a><br /><br /><br /><br />This is an awesome show, I also make an announcement about making my coaching program available, launching and I am looking to work with those who are serious about Transforming their life.<br />Connect with me below:<br /><br />Connect with Authentic Talks 2.0 Podcast on social Media:<br /><br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br /><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br /><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br /><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>2328</itunes:duration><itunes:keywords>angels,authentictalks2.0,breath,breathwork,embracingyourspiritualjourney,energybody,energyhealing,faith,healthandwellness,intuitivecoach,love,meditation,pastlives,reikiteacher,rosehenry,shantagenerally,sixthsense,spirituality,tarotcards,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 173 | Reawaken Your Brilliance By Decluttering | Guest: Julie Coraccio</title><link>https://www.spreaker.com/episode/episode-173-reawaken-your-brilliance-by-decluttering-guest-julie-coraccio--46052828</link><description><![CDATA[On this Episode of Authentic Talks 2.0 I am talking with Author &amp; Creator of Reawaken your Brilliance Julie Coraccio, who shares tips to help you get started on your journey to Decluttering thus creating more clarity, and a better life.<br /><br />She discusses how to organize your life through decluttering and she also shares awesome information for preparing for end of life, who should have a Living Will and more.<br /><br />Decluttering helps in more ways than one, it can help with the physical, mental, emotional, spiritual and energetic. This is an awesome talk you will enjoy.<br /><br />Start thinking about what in your life needs to be decluttered, expand your thoughts to go deeper than the physical items you see around.<br /><br />Connect with Julie<br />How I Can Support You to Reawaken Your Brilliance<br /><br /><br />Create Community on Patreon<br />Learn tips on Facebook<br />Get Inspiration on Instagram<br />Chatter with me on Twitter<br />Connect with me on LinkedIn<br />Watch me on YouTube<br /><br />Schedule your 15-minute FREE consultation <br /><br /><br /><br />Connect with Authentic Talks 2.0 Podcast on social Media:<br /><br /><br />www.authentictalks2.com<br /><br />Instagram: https://www.instagram.com/authentictalks2.0_withshanta/<br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: AuthenticShanta@gmail.com<br /><br />YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ<br /><br />Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46052828</guid><pubDate>Wed, 11 Aug 2021 17:14:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46052828/ep_173.mp3" length="29964107" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>On this Episode of Authentic Talks 2.0 I am talking with Author &amp;amp; Creator of Reawaken your Brilliance Julie Coraccio, who shares tips to help you get started on your journey to Decluttering thus creating more clarity, and a better life.

She...</itunes:subtitle><itunes:summary><![CDATA[On this Episode of Authentic Talks 2.0 I am talking with Author &amp; Creator of Reawaken your Brilliance Julie Coraccio, who shares tips to help you get started on your journey to Decluttering thus creating more clarity, and a better life.<br /><br />She discusses how to organize your life through decluttering and she also shares awesome information for preparing for end of life, who should have a Living Will and more.<br /><br />Decluttering helps in more ways than one, it can help with the physical, mental, emotional, spiritual and energetic. This is an awesome talk you will enjoy.<br /><br />Start thinking about what in your life needs to be decluttered, expand your thoughts to go deeper than the physical items you see around.<br /><br />Connect with Julie<br />How I Can Support You to Reawaken Your Brilliance<br /><br /><br />Create Community on Patreon<br />Learn tips on Facebook<br />Get Inspiration on Instagram<br />Chatter with me on Twitter<br />Connect with me on LinkedIn<br />Watch me on YouTube<br /><br />Schedule your 15-minute FREE consultation <br /><br /><br /><br />Connect with Authentic Talks 2.0 Podcast on social Media:<br /><br /><br />www.authentictalks2.com<br /><br />Instagram: https://www.instagram.com/authentictalks2.0_withshanta/<br /><br />Twitter: @authenticTalks2.0<br /><br />Clubhouse: @AuthenticTalks<br /><br />Email: AuthenticShanta@gmail.com<br /><br />YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ<br /><br />Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1873</itunes:duration><itunes:keywords>authentictalks2.0,authenticyoumindset,author,awakenyourbrilliance,beautifulsouls,betterlife,clearingoutold,declutter,decluttering,emotionalhealing,endoflifepreparation,energy,faith,juliecoraccio,mentally,organizing,plantmedicine,sagesmokeclearing,spiritual,writing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episode>173</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 | Intro Evicting Fear Explained and Purpose of this Podcast | Host: Shanta</title><link>https://www.spreaker.com/episode/episode-1-intro-evicting-fear-explained-and-purpose-of-this-podcast-host-shanta--19844419</link><description><![CDATA[Join Shanta as she discusses fear and how she overcame it and how you can too!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19844419</guid><pubDate>Mon, 04 Nov 2019 12:30:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19844419/intro_fear.mp3" length="17413357" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Join Shanta as she discusses fear and how she overcame it and how you can too!</itunes:subtitle><itunes:summary><![CDATA[Join Shanta as she discusses fear and how she overcame it and how you can too!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>1089</itunes:duration><itunes:keywords>affirmations,be,encourage,fear,generally,i,improvement,inspired,inspiring,love,motivation,podcaster,positive,self,shanta,vibration,you</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Trailer</title><link>https://www.spreaker.com/episode/trailer--19701680</link><description><![CDATA[Trailer, Authentic Talks with Shanta coming in November 2019!<br /><br />Follow Authentic Talks 2.0 on Social Media<br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br />Twitter: @authenticTalks2.0<br />Clubhouse: @AuthenticTalks<br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19701680</guid><pubDate>Sat, 26 Oct 2019 11:57:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19701680/intro_trailer.mp3" length="710970" type="audio/mpeg"/><itunes:author>Shanta Generally</itunes:author><itunes:subtitle>Trailer, Authentic Talks with Shanta coming in November 2019!

Follow Authentic Talks 2.0 on Social Media

www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse:...</itunes:subtitle><itunes:summary><![CDATA[Trailer, Authentic Talks with Shanta coming in November 2019!<br /><br />Follow Authentic Talks 2.0 on Social Media<br /><br /><a href="http://www.authentictalks2.com" rel="noopener">www.authentictalks2.com</a><br />Instagram: <a href="https://www.instagram.com/authentictalks2.0_withshanta/" rel="noopener">https://www.instagram.com/authentictalks2.0_withshanta/</a><br />Twitter: @authenticTalks2.0<br />Clubhouse: @AuthenticTalks<br />Email: <a href="mailto:AuthenticShanta@gmail.com">AuthenticShanta@gmail.com</a><br />YouTube: <a href="https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ" rel="noopener">https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ</a><br />Pinterest: <a href="https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/" rel="noopener">https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.]]></itunes:summary><itunes:duration>45</itunes:duration><itunes:keywords>angel-numbers,authentic,diets,emotional,healing,healthy,inspirational,intelligence,lifestyles,love,meditation,mentalhealth,motivational,nature,plant,relationship,self-improvement,spiritual,vegan,vibration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbe5c55e63d276d0384fa8ecc403a287.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
