<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>HEART OF THE CITY SAN DIEGO</title><link>http://www.linktr.ee/officialgloriamedrano</link><description><![CDATA[Featuring the diverse community of people in San Diego along with small business and ministry leaders. Hosted by: Gloria Medrano<br /> Support this podcast: <a href="https://anchor.fm/gloria-medrano/support" rel="noopener">https://anchor.fm/gloria-medrano/support</a>]]></description><atom:link href="https://www.spreaker.com/show/4113889/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Gloria Medrano</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d71698d9e352b4e41a327aec1a0dfabc.jpg</url><title>HEART OF THE CITY SAN DIEGO</title><link>http://www.linktr.ee/officialgloriamedrano</link></image><lastBuildDate>Wed, 01 Mar 2023 22:28:39 +0000</lastBuildDate><itunes:author>Gloria Medrano</itunes:author><itunes:owner><itunes:name>Gloria Medrano</itunes:name><itunes:email>heartofthecitysd@yahoo.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d71698d9e352b4e41a327aec1a0dfabc.jpg"/><itunes:subtitle>Featuring the diverse community of people in San Diego along with small business and ministry leaders. Hosted by: Gloria Medrano
 Support this podcast: https://anchor.fm/gloria-medrano/support</itunes:subtitle><itunes:summary><![CDATA[Featuring the diverse community of people in San Diego along with small business and ministry leaders. Hosted by: Gloria Medrano<br /> Support this podcast: <a href="https://anchor.fm/gloria-medrano/support" rel="noopener">https://anchor.fm/gloria-medrano/support</a>]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>INTERVIEW WITH INTERNATIONAL CHAPLAIN TRAINER MICKEY STONIER</title><link>https://www.spreaker.com/user/officialgloriamedrano/interview-with-international-chaplain-tr</link><description><![CDATA[Check out my interview with International Chaplain trainer Mickey Stonier   If you'd like some resources here is one for you to look into.   https://www.healingcentersd.com/  https://instagram.com/mickeystonier?igshid=ZmRlMzRkMDU= for more content from Gloria Medrano go here: www.linktr.ee/officialgloriamedrano           ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">dd138bdf-69c8-43ec-98ed-df6e4ef82373</guid><pubDate>Wed, 30 Nov 2022 22:23:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52945899/300275415_48000_2_c0c76de93ab05.mp3" length="34030793" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Check out my interview with International Chaplain trainer Mickey Stonier   If you'd like some resources here is one for you to look into.   https://www.healingcentersd.com/  https://instagram.com/mickeystonier?igshid=ZmRlMzRkMDU= for more content...</itunes:subtitle><itunes:summary><![CDATA[Check out my interview with International Chaplain trainer Mickey Stonier   If you'd like some resources here is one for you to look into.   https://www.healingcentersd.com/  https://instagram.com/mickeystonier?igshid=ZmRlMzRkMDU= for more content from Gloria Medrano go here: www.linktr.ee/officialgloriamedrano           ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>2127</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00680f75373385c2a9015629eb1bd58f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MOVING FORWARD WITH GLORIA MEDRANO</title><link>https://www.spreaker.com/user/officialgloriamedrano/moving-forward-with-gloria-medrano</link><description><![CDATA[Gloria Medrano is known for being inspiring so listen in while driving or working. I hope you'll be encouraged.   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">89bb43fd-eb56-45f1-9eb2-224f9ba45439</guid><pubDate>Sat, 15 Oct 2022 22:57:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52945897/291316223_48000_2_0b79e16245efb.mp3" length="7980626" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Gloria Medrano is known for being inspiring so listen in while driving or working. I hope you'll be encouraged.   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: https://anchor.fm/heartofthecitysd/support</itunes:subtitle><itunes:summary><![CDATA[Gloria Medrano is known for being inspiring so listen in while driving or working. I hope you'll be encouraged.   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>998</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00680f75373385c2a9015629eb1bd58f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>INTERVIEW WITH FABIAN OWNER OF COLLECTORS CAFE SAN DIEGO</title><link>https://www.spreaker.com/user/officialgloriamedrano/interview-with-fabian-owner-of-collector</link><description><![CDATA[During covid, many of us lost our jobs. Earlier this week I ran into my neighbor Fabian and he mentioned that after losing his job during the covid pandemic he opened up a business called COLLECTORS CAFE SAN DIEGO so I went to check it out and I found all the things my grandchildren love! Such as Hot wheels and Funko dolls. Go check out Fabian's story.  3538 Hancock St, 92110 San Diego  ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">6501c455-13ab-4af3-92ec-be4fea0a6e1a</guid><pubDate>Thu, 29 Sep 2022 20:44:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52945676/288413255_48000_2_b95a925f7f5bb.mp3" length="36900089" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>During covid, many of us lost our jobs. Earlier this week I ran into my neighbor Fabian and he mentioned that after losing his job during the covid pandemic he opened up a business called COLLECTORS CAFE SAN DIEGO so I went to check it out and I found...</itunes:subtitle><itunes:summary><![CDATA[During covid, many of us lost our jobs. Earlier this week I ran into my neighbor Fabian and he mentioned that after losing his job during the covid pandemic he opened up a business called COLLECTORS CAFE SAN DIEGO so I went to check it out and I found all the things my grandchildren love! Such as Hot wheels and Funko dolls. Go check out Fabian's story.  3538 Hancock St, 92110 San Diego  ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>2307</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00680f75373385c2a9015629eb1bd58f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>INTERVIEW WITH MASHA AVILOVA</title><link>https://www.spreaker.com/user/officialgloriamedrano/interview-with-masha-avilova</link><description><![CDATA[Recently, I flew out to Krakow Poland to meet up with Masha Avilova, whom I met through a friend. Masha Avilova is Ukrainian and has won so many hearts with her humanitarian work with refugees from Ukraine. Please listen to Masha's story as well as her sister, Liza Avilova, who also joined us.   I am impressed with the young generation of revolutionaries. Your donations to this mission have changed lives. Thank you.   www.linktr.ee/officialgloriamedrano  ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">26d3f8d5-0772-4354-8dc3-0c56c36cc2ec</guid><pubDate>Wed, 24 Aug 2022 02:21:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52945585/282231637_48000_2_e490f62b54456.mp3" length="11160909" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Recently, I flew out to Krakow Poland to meet up with Masha Avilova, whom I met through a friend. Masha Avilova is Ukrainian and has won so many hearts with her humanitarian work with refugees from Ukraine. Please listen to Masha's story as well as...</itunes:subtitle><itunes:summary><![CDATA[Recently, I flew out to Krakow Poland to meet up with Masha Avilova, whom I met through a friend. Masha Avilova is Ukrainian and has won so many hearts with her humanitarian work with refugees from Ukraine. Please listen to Masha's story as well as her sister, Liza Avilova, who also joined us.   I am impressed with the young generation of revolutionaries. Your donations to this mission have changed lives. Thank you.   www.linktr.ee/officialgloriamedrano  ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>698</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00680f75373385c2a9015629eb1bd58f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ROOTED/UKRAINE</title><link>https://www.spreaker.com/user/officialgloriamedrano/rooted-ukraine</link><description><![CDATA[Rooted is a 10-week spiritual formation experience designed to connect you with God, the church and your purpose in unexpected, life-changing ways.       Beyond a program, seminar or small group, Rooted is a catalyst for life change. Rooted provokes questions, conversations, and group experiences that are designed to help us find ourselves — and our purpose — in God's story. We want everyone to experience Rooted.       The Rooted experience exists to redefine how people live life and view their relationship with God and others. Rooted looks to help people understand what it means to be a part of something bigger and experience life connected in community, authentic, and generous.   SIGN UP HERE: https://torreypines.church/page/1172?Group=eb17176a-9a13-4aca-8efa-51b041af6f9c   https://pushpay.com/g/torreypineschurch?r=weekly   https://www.facebook.com/TorreyPinesChurch/    https://youtube.com/c/TorreyPinesChurch   https://play.google.com/store/apps/details?id=com.bluebridgechurches.eastlakechurch   https://play.google.com/store/apps/details?id=com.multipie.bibleinoneyear   Wednesday's at 8:30pm. https://www.linktr.ee/officialgloriamedrano   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">a2020b42-ef9c-4e9a-8276-b6e6c5bff720</guid><pubDate>Thu, 14 Apr 2022 07:29:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52945386/259703109_44100_2_d989b06a7a6e.mp3" length="45749119" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Rooted is a 10-week spiritual formation experience designed to connect you with God, the church and your purpose in unexpected, life-changing ways.       Beyond a program, seminar or small group, Rooted is a catalyst for life change. Rooted provokes...</itunes:subtitle><itunes:summary><![CDATA[Rooted is a 10-week spiritual formation experience designed to connect you with God, the church and your purpose in unexpected, life-changing ways.       Beyond a program, seminar or small group, Rooted is a catalyst for life change. Rooted provokes questions, conversations, and group experiences that are designed to help us find ourselves — and our purpose — in God's story. We want everyone to experience Rooted.       The Rooted experience exists to redefine how people live life and view their relationship with God and others. Rooted looks to help people understand what it means to be a part of something bigger and experience life connected in community, authentic, and generous.   SIGN UP HERE: https://torreypines.church/page/1172?Group=eb17176a-9a13-4aca-8efa-51b041af6f9c   https://pushpay.com/g/torreypineschurch?r=weekly   https://www.facebook.com/TorreyPinesChurch/    https://youtube.com/c/TorreyPinesChurch   https://play.google.com/store/apps/details?id=com.bluebridgechurches.eastlakechurch   https://play.google.com/store/apps/details?id=com.multipie.bibleinoneyear   Wednesday's at 8:30pm. https://www.linktr.ee/officialgloriamedrano   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>2860</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00680f75373385c2a9015629eb1bd58f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>UKRAINE DEPLOYMENT</title><link>https://www.spreaker.com/user/officialgloriamedrano/ukraine-deployment</link><description><![CDATA[Here are some things to pray for upon my deployment to UKRAINE/POLAND   1. Pray for our team of crisis chaplains, remember some of the things they will see and hear will be very graffic and upsetting and could cause some post trauma on returning. We will go through some transitional counseling upon our return.   2. Pray for this war to end.   3. Pray The thousands of Ukranians accepting Jesus Christ our savior, this has caused such a momentum of responders to want to do more. But let us do more in a wise manner.   4. financial help for responders, many have used their own funds to go into the war zone to help.  Www.linktr.ee/officialgloriamedrano  ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">013b6962-12f7-4b39-b57d-847cfe08808b</guid><pubDate>Sun, 10 Apr 2022 23:24:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52945690/c0196841a4072f03fb0bd29bde624462.mp3" length="29725818" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Here are some things to pray for upon my deployment to UKRAINE/POLAND   1. Pray for our team of crisis chaplains, remember some of the things they will see and hear will be very graffic and upsetting and could cause some post trauma on returning. We...</itunes:subtitle><itunes:summary><![CDATA[Here are some things to pray for upon my deployment to UKRAINE/POLAND   1. Pray for our team of crisis chaplains, remember some of the things they will see and hear will be very graffic and upsetting and could cause some post trauma on returning. We will go through some transitional counseling upon our return.   2. Pray for this war to end.   3. Pray The thousands of Ukranians accepting Jesus Christ our savior, this has caused such a momentum of responders to want to do more. But let us do more in a wise manner.   4. financial help for responders, many have used their own funds to go into the war zone to help.  Www.linktr.ee/officialgloriamedrano  ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>1858</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00680f75373385c2a9015629eb1bd58f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AN INSIDE LOOK AT MY LIFE AS A SAN DIEGO CHAPLAIN.</title><link>https://www.spreaker.com/user/officialgloriamedrano/an-inside-look-at-my-life-as-a-san-diego</link><description><![CDATA[In this episode, I share my experience with my life as a chaplain in San Diego. Helping people cope and just being an observer working alongside SDPD and SDFD. You can find me on Www.linktr.ee/officialgloriamedrano   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">ffbfc041-3672-418f-815b-19863f58a6e5</guid><pubDate>Wed, 16 Mar 2022 17:59:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52945798/254151067_48000_2_d8706211699b4.mp3" length="34022858" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>In this episode, I share my experience with my life as a chaplain in San Diego. Helping people cope and just being an observer working alongside SDPD and SDFD. You can find me on Www.linktr.ee/officialgloriamedrano   ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I share my experience with my life as a chaplain in San Diego. Helping people cope and just being an observer working alongside SDPD and SDFD. You can find me on Www.linktr.ee/officialgloriamedrano   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>2127</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00680f75373385c2a9015629eb1bd58f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BORED PEOPLE ARE BORING PEOPLE</title><link>https://www.spreaker.com/user/officialgloriamedrano/bored-people-are-boring-people</link><description><![CDATA[Here's a little lesson I learned from a foster parent and a Hippie boss. I hope you enjoy this story. You can find me on Www.linktr.ee/officialgloriamedrano   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">525b93e6-69a5-4b00-be62-c6a8f5041710</guid><pubDate>Fri, 11 Mar 2022 21:10:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52945320/253227351_48000_2_765a89820b117.mp3" length="25017092" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Here's a little lesson I learned from a foster parent and a Hippie boss. I hope you enjoy this story. You can find me on Www.linktr.ee/officialgloriamedrano   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this...</itunes:subtitle><itunes:summary><![CDATA[Here's a little lesson I learned from a foster parent and a Hippie boss. I hope you enjoy this story. You can find me on Www.linktr.ee/officialgloriamedrano   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>1564</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00680f75373385c2a9015629eb1bd58f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"ROOTED" HOSTED BY: GLORIA MEDRANO</title><link>https://www.spreaker.com/user/officialgloriamedrano/rooted-hosted-by-gloria-medrano_1</link><description><![CDATA[Rooted is a 10-week spiritual formation experience designed to connect you with God, the church and your purpose in unexpected, life-changing ways.       Beyond a program, seminar or small group, Rooted is a catalyst for life change. Rooted provokes questions, conversations, and group experiences that are designed to help us find ourselves — and our purpose — in God's story. We want everyone to experience Rooted.       The Rooted experience exists to redefine how people live life and view their relationship with God and others. Rooted looks to help people understand what it means to be a part of something bigger and experience life connected in community, authentic, and generous.   SIGN UP HERE: https://torreypines.church/page/1172?Group=eb17176a-9a13-4aca-8efa-51b041af6f9c   https://pushpay.com/g/torreypineschurch?r=weekly   https://www.facebook.com/TorreyPinesChurch/    https://youtube.com/c/TorreyPinesChurch   https://play.google.com/store/apps/details?id=com.bluebridgechurches.eastlakechurch   https://play.google.com/store/apps/details?id=com.multipie.bibleinoneyear   Wednesday's at 8:30pm   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">8420cb9c-55bd-442f-a671-b68c0c7cf0a1</guid><pubDate>Thu, 10 Mar 2022 19:03:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52945598/252998034_48000_2_c02cb35fa43bd.mp3" length="61271289" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Rooted is a 10-week spiritual formation experience designed to connect you with God, the church and your purpose in unexpected, life-changing ways.       Beyond a program, seminar or small group, Rooted is a catalyst for life change. Rooted provokes...</itunes:subtitle><itunes:summary><![CDATA[Rooted is a 10-week spiritual formation experience designed to connect you with God, the church and your purpose in unexpected, life-changing ways.       Beyond a program, seminar or small group, Rooted is a catalyst for life change. Rooted provokes questions, conversations, and group experiences that are designed to help us find ourselves — and our purpose — in God's story. We want everyone to experience Rooted.       The Rooted experience exists to redefine how people live life and view their relationship with God and others. Rooted looks to help people understand what it means to be a part of something bigger and experience life connected in community, authentic, and generous.   SIGN UP HERE: https://torreypines.church/page/1172?Group=eb17176a-9a13-4aca-8efa-51b041af6f9c   https://pushpay.com/g/torreypineschurch?r=weekly   https://www.facebook.com/TorreyPinesChurch/    https://youtube.com/c/TorreyPinesChurch   https://play.google.com/store/apps/details?id=com.bluebridgechurches.eastlakechurch   https://play.google.com/store/apps/details?id=com.multipie.bibleinoneyear   Wednesday's at 8:30pm   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>3830</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00680f75373385c2a9015629eb1bd58f.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>SABOTAGE: THE CLIMB</title><link>https://www.spreaker.com/user/officialgloriamedrano/sabotage-the-climb</link><description><![CDATA[Sabotage means to deliberately destroy, damage, or obstruct (something), especially for political or military advantage. https://www.linktr.ee/officialgloriamedrano   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">524a643f-e093-42ee-98b2-6bec7e5c574b</guid><pubDate>Thu, 03 Mar 2022 21:47:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52945237/251650814_48000_2_9c5405f155377.mp3" length="32975452" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Sabotage means to deliberately destroy, damage, or obstruct (something), especially for political or military advantage. https://www.linktr.ee/officialgloriamedrano   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support...</itunes:subtitle><itunes:summary><![CDATA[Sabotage means to deliberately destroy, damage, or obstruct (something), especially for political or military advantage. https://www.linktr.ee/officialgloriamedrano   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>2061</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00680f75373385c2a9015629eb1bd58f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"ROOTED" HOSTED BY: GLORIA MEDRANO</title><link>https://www.spreaker.com/user/officialgloriamedrano/rooted-hosted-by-gloria-medrano_2</link><description><![CDATA[Rooted is a 10-week spiritual formation experience designed to connect you with God, the church and your purpose in unexpected, life-changing ways.       Beyond a program, seminar or small group, Rooted is a catalyst for life change. Rooted provokes questions, conversations, and group experiences that are designed to help us find ourselves — and our purpose — in God's story. We want everyone to experience Rooted.       The Rooted experience exists to redefine how people live life and view their relationship with God and others. Rooted looks to help people understand what it means to be a part of something bigger and experience life connected in community, authentic, and generous.   SIGN UP HERE: https://torreypines.church/page/1172?Group=eb17176a-9a13-4aca-8efa-51b041af6f9c   https://pushpay.com/g/torreypineschurch?r=weekly   https://www.facebook.com/TorreyPinesChurch/    https://youtube.com/c/TorreyPinesChurch   https://play.google.com/store/apps/details?id=com.bluebridgechurches.eastlakechurch   https://play.google.com/store/apps/details?id=com.multipie.bibleinoneyear   Wednesday's at 8:30pm   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">fe1edc48-fc7a-42d2-8878-25fad3683f46</guid><pubDate>Thu, 03 Mar 2022 18:31:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52945917/251614825_48000_2_6cfe4da7e030d.mp3" length="32530744" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Rooted is a 10-week spiritual formation experience designed to connect you with God, the church and your purpose in unexpected, life-changing ways.       Beyond a program, seminar or small group, Rooted is a catalyst for life change. Rooted provokes...</itunes:subtitle><itunes:summary><![CDATA[Rooted is a 10-week spiritual formation experience designed to connect you with God, the church and your purpose in unexpected, life-changing ways.       Beyond a program, seminar or small group, Rooted is a catalyst for life change. Rooted provokes questions, conversations, and group experiences that are designed to help us find ourselves — and our purpose — in God's story. We want everyone to experience Rooted.       The Rooted experience exists to redefine how people live life and view their relationship with God and others. Rooted looks to help people understand what it means to be a part of something bigger and experience life connected in community, authentic, and generous.   SIGN UP HERE: https://torreypines.church/page/1172?Group=eb17176a-9a13-4aca-8efa-51b041af6f9c   https://pushpay.com/g/torreypineschurch?r=weekly   https://www.facebook.com/TorreyPinesChurch/    https://youtube.com/c/TorreyPinesChurch   https://play.google.com/store/apps/details?id=com.bluebridgechurches.eastlakechurch   https://play.google.com/store/apps/details?id=com.multipie.bibleinoneyear   Wednesday's at 8:30pm   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>2034</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00680f75373385c2a9015629eb1bd58f.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>"ROOTED" HOSTED BY: GLORIA MEDRANO</title><link>https://www.spreaker.com/user/officialgloriamedrano/rooted-hosted-by-gloria-medrano</link><description><![CDATA[Rooted is a 10-week spiritual formation experience designed to connect you with God, the church and your purpose in unexpected, life-changing ways.     Beyond a program, seminar or small group, Rooted is a catalyst for life change. Rooted provokes questions, conversations, and group experiences that are designed to help us find ourselves — and our purpose — in God's story. We want everyone to experience Rooted.     The Rooted experience exists to redefine how people live life and view their relationship with God and others. Rooted looks to help people understand what it means to be a part of something bigger and experience life connected in community, authentic, and generous.  https://pushpay.com/g/torreypineschurch?r=weekly  https://www.facebook.com/TorreyPinesChurch/  https://youtube.com/c/TorreyPinesChurch  https://play.google.com/store/apps/details?id=com.bluebridgechurches.eastlakechurch  https://play.google.com/store/apps/details?id=com.multipie.bibleinoneyear  SIGN UP HERE: https://torreypines.church/page/1172?Group=eb17176a-9a13-4aca-8efa-51b041af6f9c  Wednesday's at 8:30pm  ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">34ffa944-8454-4f14-92ad-0a81c7c8105c</guid><pubDate>Thu, 24 Feb 2022 07:43:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52945595/250214680_44100_2_c92a7ea88eb8f.mp3" length="49122467" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Rooted is a 10-week spiritual formation experience designed to connect you with God, the church and your purpose in unexpected, life-changing ways.     Beyond a program, seminar or small group, Rooted is a catalyst for life change. Rooted provokes...</itunes:subtitle><itunes:summary><![CDATA[Rooted is a 10-week spiritual formation experience designed to connect you with God, the church and your purpose in unexpected, life-changing ways.     Beyond a program, seminar or small group, Rooted is a catalyst for life change. Rooted provokes questions, conversations, and group experiences that are designed to help us find ourselves — and our purpose — in God's story. We want everyone to experience Rooted.     The Rooted experience exists to redefine how people live life and view their relationship with God and others. Rooted looks to help people understand what it means to be a part of something bigger and experience life connected in community, authentic, and generous.  https://pushpay.com/g/torreypineschurch?r=weekly  https://www.facebook.com/TorreyPinesChurch/  https://youtube.com/c/TorreyPinesChurch  https://play.google.com/store/apps/details?id=com.bluebridgechurches.eastlakechurch  https://play.google.com/store/apps/details?id=com.multipie.bibleinoneyear  SIGN UP HERE: https://torreypines.church/page/1172?Group=eb17176a-9a13-4aca-8efa-51b041af6f9c  Wednesday's at 8:30pm  ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>3071</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00680f75373385c2a9015629eb1bd58f.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I WAS SO SCARED!!</title><link>https://www.spreaker.com/user/officialgloriamedrano/i-was-so-scared</link><description><![CDATA[Have you ever felt scared to start something new?! In this episode Gloria Medrano shares practical and spiritual advice to keep you going throughout difficult times. Stay tuned! Your girl Gloria!   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">010e91c9-e898-48b6-85e8-9300b75f6f7f</guid><pubDate>Fri, 07 Jan 2022 17:02:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52945373/241243569_48000_2_fcd78a7dff024.mp3" length="23551309" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Have you ever felt scared to start something new?! In this episode Gloria Medrano shares practical and spiritual advice to keep you going throughout difficult times. Stay tuned! Your girl Gloria!   ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt scared to start something new?! In this episode Gloria Medrano shares practical and spiritual advice to keep you going throughout difficult times. Stay tuned! Your girl Gloria!   ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>1472</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00680f75373385c2a9015629eb1bd58f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DID SHE REALLY TALK ABOUT SEX?</title><link>https://www.spreaker.com/user/officialgloriamedrano/did-she-really-talk-about-sex</link><description><![CDATA[DID SHE ACTUALLY TALK ABOUT S E X!! ?   In tonights talk I am giving you my thoughts and prayers looking into 2022 as a single person. I was praying into the New Year and was doing inventory of my past yea experiences, things i loved and things i didn't do, and it was brought to my attention about we as singles having unrealistic expectations and putting way to much pressure on dating.   Here are a few scriptures I added on SEX in the context of marriage of course since I went onto that subject as well.  27:3 and Genesis 9:1 — also highlight how joyful it is to create and raise children. God created relationships and sex because he wants us to grow our families and produce more people who reflect his image.  But sex isn't just about procreation.  Although followers of God have been instructed to "be fruitful and multiply," sex isn't meant solely for procreation. It's meant to be a joyful, intimate experience between partners. Genesis 2:24 reads, "Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh."  Also check out Songs of Solomon in your Bible.   In the topic of procreation if you are over 40 and single AGAIN, you most likely have had children and if you didn't you may not be looking to have children. Here is how I see this. I would want a partner to be in the ministry with and to lead people to Jesus with to disciple or travel teaching the good news about Jesus.   check out my talk. let me know how i can further help. Your host Gloria Medrano.  ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">f4bce742-abd5-47c6-b65c-6ff3c27b0e02</guid><pubDate>Thu, 06 Jan 2022 05:22:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52945573/240993126_48000_2_53b74a92ef239.mp3" length="48503890" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>DID SHE ACTUALLY TALK ABOUT S E X!! ?   In tonights talk I am giving you my thoughts and prayers looking into 2022 as a single person. I was praying into the New Year and was doing inventory of my past yea experiences, things i loved and things i...</itunes:subtitle><itunes:summary><![CDATA[DID SHE ACTUALLY TALK ABOUT S E X!! ?   In tonights talk I am giving you my thoughts and prayers looking into 2022 as a single person. I was praying into the New Year and was doing inventory of my past yea experiences, things i loved and things i didn't do, and it was brought to my attention about we as singles having unrealistic expectations and putting way to much pressure on dating.   Here are a few scriptures I added on SEX in the context of marriage of course since I went onto that subject as well.  27:3 and Genesis 9:1 — also highlight how joyful it is to create and raise children. God created relationships and sex because he wants us to grow our families and produce more people who reflect his image.  But sex isn't just about procreation.  Although followers of God have been instructed to "be fruitful and multiply," sex isn't meant solely for procreation. It's meant to be a joyful, intimate experience between partners. Genesis 2:24 reads, "Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh."  Also check out Songs of Solomon in your Bible.   In the topic of procreation if you are over 40 and single AGAIN, you most likely have had children and if you didn't you may not be looking to have children. Here is how I see this. I would want a partner to be in the ministry with and to lead people to Jesus with to disciple or travel teaching the good news about Jesus.   check out my talk. let me know how i can further help. Your host Gloria Medrano.  ---   Send in a voice message: https://anchor.fm/heartofthecitysd/message Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>3032</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00680f75373385c2a9015629eb1bd58f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with revolutionary Dinko Zambrano</title><link>https://www.spreaker.com/user/officialgloriamedrano/interview-with-revolutionary-dinko-zambr</link><description><![CDATA[Dinko Zambrano:<br /><br />Born in April 4th, 1970.<br />My mother was 15 years old when she got pregnant of me. She ran away from my alcoholic and abusive father. But I was raised by an abusive stepfather. My mother became an alcoholic too. When I was 5 years old my mom sent me to kive with my grandparents only to find out that my grandfather was a child molester.  At the age of 14 I started hanging out with gang members and using drugs.  At 18 I left home.  Life on the street only sank me further.  I was in military for a couple of years but I got expelled.  I went to Brazil and there I got into trouble with the federal police.  I escaped from Brazil.  I went to Ecuador and then to Colombia.  In Colombia I got involved with a drug cartel (as a bodyguard).  And ... I also got into trouble there.  I had to escape for my life.  I got on a cargo ship, and that's how I arrived in the island of Aruba.  There I got involved in the same things (drugs, smuggling, etc.).  One day a policeman stopped me ... and when I thought he would take me to the police station, he took out a Bible and told me about God.  That day I gave my life to Jesus Christ.  He changed me.  He made me a completely new person.  My life had all the ingredients for failure, but God changed them into victory.  And today I want everyone to know that there is hope.  That they can change.  That there is a better future.  That's why I'm here. <br /><br /><a href="https://www.facebook.com/dinko.zambrano" rel="noopener">https://www.facebook.com/dinko.zambrano</a><br /><br />I have a powerful ministry in Peru called: Revolution. Lots of youth on fire for God! I use different venues as means to convey the message of Jesus Christ: artistic expressions (music, urban dances, rap, acting, etc). I believe God has call me to do the same here.<br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/heartofthecitysd/message" rel="noopener">https://anchor.fm/heartofthecitysd/message</a><br />Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" rel="noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">afcbdf3c-8608-4e22-bcd8-8132ea5990e8</guid><pubDate>Wed, 03 Nov 2021 14:24:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47403811/beacfd47054cd80955f370ae6a9051f4.mp3" length="56560051" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Dinko Zambrano:

Born in April 4th, 1970.
My mother was 15 years old when she got pregnant of me. She ran away from my alcoholic and abusive father. But I was raised by an abusive stepfather. My mother became an alcoholic too. When I was 5 years old...</itunes:subtitle><itunes:summary><![CDATA[Dinko Zambrano:<br /><br />Born in April 4th, 1970.<br />My mother was 15 years old when she got pregnant of me. She ran away from my alcoholic and abusive father. But I was raised by an abusive stepfather. My mother became an alcoholic too. When I was 5 years old my mom sent me to kive with my grandparents only to find out that my grandfather was a child molester.  At the age of 14 I started hanging out with gang members and using drugs.  At 18 I left home.  Life on the street only sank me further.  I was in military for a couple of years but I got expelled.  I went to Brazil and there I got into trouble with the federal police.  I escaped from Brazil.  I went to Ecuador and then to Colombia.  In Colombia I got involved with a drug cartel (as a bodyguard).  And ... I also got into trouble there.  I had to escape for my life.  I got on a cargo ship, and that's how I arrived in the island of Aruba.  There I got involved in the same things (drugs, smuggling, etc.).  One day a policeman stopped me ... and when I thought he would take me to the police station, he took out a Bible and told me about God.  That day I gave my life to Jesus Christ.  He changed me.  He made me a completely new person.  My life had all the ingredients for failure, but God changed them into victory.  And today I want everyone to know that there is hope.  That they can change.  That there is a better future.  That's why I'm here. <br /><br /><a href="https://www.facebook.com/dinko.zambrano" rel="noopener">https://www.facebook.com/dinko.zambrano</a><br /><br />I have a powerful ministry in Peru called: Revolution. Lots of youth on fire for God! I use different venues as means to convey the message of Jesus Christ: artistic expressions (music, urban dances, rap, acting, etc). I believe God has call me to do the same here.<br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/heartofthecitysd/message" rel="noopener">https://anchor.fm/heartofthecitysd/message</a><br />Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" rel="noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>3536</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00680f75373385c2a9015629eb1bd58f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with Rapper Andrew Anthony Gonzalez</title><link>https://www.spreaker.com/user/officialgloriamedrano/interview-with-rapper-andrew-anthony-gon</link><description><![CDATA[Andrew Anthony Gonzalez is 23 years old and I'm a Christian rapper he has been serving the Lord for the past 8 years. It's been a amazing ride. He lives in Brawley CA. He was born and raised in the Valley of El Centro CA.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/heartofthecitysd/message" rel="noopener">https://anchor.fm/heartofthecitysd/message</a><br />Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" rel="noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">e3fb0624-f93b-4c59-a33f-257d8028f62e</guid><pubDate>Thu, 17 Jun 2021 01:52:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47403813/349c6882d60d45a8acc387a7878bc4be.mp3" length="26346618" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Andrew Anthony Gonzalez is 23 years old and I'm a Christian rapper he has been serving the Lord for the past 8 years. It's been a amazing ride. He lives in Brawley CA. He was born and raised in the Valley of El Centro CA.

--- 

Send in a voice...</itunes:subtitle><itunes:summary><![CDATA[Andrew Anthony Gonzalez is 23 years old and I'm a Christian rapper he has been serving the Lord for the past 8 years. It's been a amazing ride. He lives in Brawley CA. He was born and raised in the Valley of El Centro CA.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/heartofthecitysd/message" rel="noopener">https://anchor.fm/heartofthecitysd/message</a><br />Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" rel="noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>1647</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00680f75373385c2a9015629eb1bd58f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Elias Gallegos is a local San Diego Jiu Jitsu academy owner.</title><link>https://www.spreaker.com/user/officialgloriamedrano/elias-gallegos-is-a-local-san-diego-jiu-</link><description><![CDATA[Elias gallegos was born and raised in San Diego to parents who are pastors. Throughout his youth he routinely got into trouble and found himself in jail at the age of 16 for armed robbery. As a young adult he become a body guard and kidnapper for drug dealers .... there was a time when he didn’t think he would live to be 30. Now at the age of 45 he is the head of one of the biggest associations in jiu jitsu, the Gallegos jiu Jitsu association, he founded the Alliance Eastlake foundation a 501c3 non profit that mentors, counsels at risk youth, combat veterans with PTSD, female survivors of Rape, and gives free training to local law enforcement, he has two degrees one in theology and the other in counseling. He spends his time now giving back to his community in any way that he can.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/heartofthecitysd/message" rel="noopener">https://anchor.fm/heartofthecitysd/message</a><br />Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" rel="noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">d9aabafe-d6ae-4708-bb2a-6c1cfd5775c6</guid><pubDate>Fri, 14 May 2021 01:29:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44804125/2e85ecf12c95f77896e10734e016cc81.mp3" length="33525057" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Elias gallegos was born and raised in San Diego to parents who are pastors. Throughout his youth he routinely got into trouble and found himself in jail at the age of 16 for armed robbery. As a young adult he become a body guard and kidnapper for drug...</itunes:subtitle><itunes:summary><![CDATA[Elias gallegos was born and raised in San Diego to parents who are pastors. Throughout his youth he routinely got into trouble and found himself in jail at the age of 16 for armed robbery. As a young adult he become a body guard and kidnapper for drug dealers .... there was a time when he didn’t think he would live to be 30. Now at the age of 45 he is the head of one of the biggest associations in jiu jitsu, the Gallegos jiu Jitsu association, he founded the Alliance Eastlake foundation a 501c3 non profit that mentors, counsels at risk youth, combat veterans with PTSD, female survivors of Rape, and gives free training to local law enforcement, he has two degrees one in theology and the other in counseling. He spends his time now giving back to his community in any way that he can.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/heartofthecitysd/message" rel="noopener">https://anchor.fm/heartofthecitysd/message</a><br />Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" rel="noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>2096</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a303f2c7c6e8f6e7995011da72d13b9d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with rocco Joel former gym owner/Comedian</title><link>https://www.spreaker.com/user/officialgloriamedrano/interview-with-rocco-joel-former-gym-own</link><description><![CDATA[I had so much fun visiting Rocco at the gym and listening to his story. You will love this podcast. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/heartofthecitysd/message" rel="noopener">https://anchor.fm/heartofthecitysd/message</a><br />Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" rel="noopener">https://anchor.fm/heartofthecitysd/support</a>]]></description><guid isPermaLink="false">8780c5a1-27db-4dab-9b8e-4accdc398109</guid><pubDate>Thu, 22 Apr 2021 00:54:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44430105/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_04_22_45d6cca8688de9294df6ffc1e501eb85.mp3" length="23761530" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>I had so much fun visiting Rocco at the gym and listening to his story. You will love this podcast. 

--- 

Send in a voice message: https://anchor.fm/heartofthecitysd/message
Support this podcast: https://anchor.fm/heartofthecitysd/support</itunes:subtitle><itunes:summary><![CDATA[I had so much fun visiting Rocco at the gym and listening to his story. You will love this podcast. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/heartofthecitysd/message" rel="noopener">https://anchor.fm/heartofthecitysd/message</a><br />Support this podcast: <a href="https://anchor.fm/heartofthecitysd/support" rel="noopener">https://anchor.fm/heartofthecitysd/support</a>]]></itunes:summary><itunes:duration>1486</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a303f2c7c6e8f6e7995011da72d13b9d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BRIEF MOMENTS W/Bobby Amezcua.</title><link>https://www.spreaker.com/user/officialgloriamedrano/brief-moments-w-bobby-amezcua</link><description><![CDATA[A biblical word for today. Helping you to stay affective in the kingdom of God. Bobby Amezcua is also the author of "From Mud To The Blood" found on Amazon and various other book stores.]]></description><guid isPermaLink="false">c9a16247-0e2f-4522-a1e8-65259951450c</guid><pubDate>Thu, 09 Apr 2020 20:19:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25676507/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_3_9_63122955_44100_2_eac46aa2e73b8.mp3" length="11764714" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>A biblical word for today. Helping you to stay affective in the kingdom of God. Bobby Amezcua is also the author of "From Mud To The Blood" found on Amazon and various other book stores.</itunes:subtitle><itunes:summary><![CDATA[A biblical word for today. Helping you to stay affective in the kingdom of God. Bobby Amezcua is also the author of "From Mud To The Blood" found on Amazon and various other book stores.]]></itunes:summary><itunes:duration>736</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58d30e413f27544bfe94035f37c37021.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CONVOS W/ GLORIA &amp; GUEST NELLY JOHNSON</title><link>https://www.spreaker.com/user/officialgloriamedrano/convos-w-gloria-guest-nelly-johnson</link><description><![CDATA[I sat down with relationship mentor and family therapist Nelly Johnson and we talked on the subject of dating .]]></description><guid isPermaLink="false">c9b48f6f-5acd-482c-8ae0-8755e1d0530d</guid><pubDate>Sat, 04 Apr 2020 13:35:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25676506/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_3_4_61628568_44100_2_7e5099309bf7b.mp3" length="28797386" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>I sat down with relationship mentor and family therapist Nelly Johnson and we talked on the subject of dating .</itunes:subtitle><itunes:summary><![CDATA[I sat down with relationship mentor and family therapist Nelly Johnson and we talked on the subject of dating .]]></itunes:summary><itunes:duration>1800</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58d30e413f27544bfe94035f37c37021.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Adventures of meeting Maria Shriver</title><link>https://www.spreaker.com/user/officialgloriamedrano/my-adventures-of-meeting-maria-shriver</link><description><![CDATA[I drove through horrifying traffic from San Diego to Beverly Hills and got to meet Maria Shriver.]]></description><guid isPermaLink="false">50ef6f9e-e01d-4115-a5ab-3b2753f55c2f</guid><pubDate>Fri, 03 Apr 2020 05:23:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24767428/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_3_3_61330544_44100_2_ab92e71d45606.mp3" length="8609122" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>I drove through horrifying traffic from San Diego to Beverly Hills and got to meet Maria Shriver.</itunes:subtitle><itunes:summary><![CDATA[I drove through horrifying traffic from San Diego to Beverly Hills and got to meet Maria Shriver.]]></itunes:summary><itunes:duration>539</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58d30e413f27544bfe94035f37c37021.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ARE YOU LIVING A PURPOSE DRIVEN LIFE?</title><link>https://www.spreaker.com/user/officialgloriamedrano/are-you-living-a-purpose-driven-life</link><description><![CDATA[On this episode Amber Castillo-Wilson owner of <a href="http://www.upscaleforlife.com" rel="noopener">www.upscaleforlife.com</a> sits down with Gloria Medrano and asks her to tell the audience how she is pursuing a purpose driven life. Listen in and here what Gloria has to say.]]></description><guid isPermaLink="false">3e213195-4216-478e-a9e7-0f0e6ed04277</guid><pubDate>Fri, 13 Mar 2020 01:19:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23810727/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_2_13_56319090_44100_2_5bc959f7c37a8.mp3" length="26277092" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>On this episode Amber Castillo-Wilson owner of www.upscaleforlife.com sits down with Gloria Medrano and asks her to tell the audience how she is pursuing a purpose driven life. Listen in and here what Gloria has to say.</itunes:subtitle><itunes:summary><![CDATA[On this episode Amber Castillo-Wilson owner of <a href="http://www.upscaleforlife.com" rel="noopener">www.upscaleforlife.com</a> sits down with Gloria Medrano and asks her to tell the audience how she is pursuing a purpose driven life. Listen in and here what Gloria has to say.]]></itunes:summary><itunes:duration>1643</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58d30e413f27544bfe94035f37c37021.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FIND A SOLUTION!</title><link>https://www.spreaker.com/user/officialgloriamedrano/find-a-solution</link><description><![CDATA[In this podcast I share a story about a new friend I made who is a retired Dr. In La Jolla California, we had to team up to find a solution to help out his friend who was in distress.]]></description><guid isPermaLink="false">0718261d-567b-4461-be3d-fa598682213a</guid><pubDate>Fri, 06 Mar 2020 00:20:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23780520/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_03_06_e338a3da221d095954e68640ccd5f554.mp3" length="12178627" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>In this podcast I share a story about a new friend I made who is a retired Dr. In La Jolla California, we had to team up to find a solution to help out his friend who was in distress.</itunes:subtitle><itunes:summary><![CDATA[In this podcast I share a story about a new friend I made who is a retired Dr. In La Jolla California, we had to team up to find a solution to help out his friend who was in distress.]]></itunes:summary><itunes:duration>762</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58d30e413f27544bfe94035f37c37021.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Darren Billings shares his story of tragedy and hope.</title><link>https://www.spreaker.com/user/officialgloriamedrano/darren-billings-shares-his-story-of-trag</link><description><![CDATA[Darren is a Senior Pastor of Oasis Church in Portland Oregon his heart is working in the homeless camps and now has ministry in various other states.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/gloria-medrano/support" rel="noopener">https://anchor.fm/gloria-medrano/support</a>]]></description><guid isPermaLink="false">6dd6ef1a-75b5-4743-b9cd-22186234ceff</guid><pubDate>Wed, 26 Feb 2020 15:34:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23213507/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_26_d184d3bcfcd7c3fa42e8b8b75c017163.mp3" length="15430350" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Darren is a Senior Pastor of Oasis Church in Portland Oregon his heart is working in the homeless camps and now has ministry in various other states.

--- 

Support this podcast: https://anchor.fm/gloria-medrano/support</itunes:subtitle><itunes:summary><![CDATA[Darren is a Senior Pastor of Oasis Church in Portland Oregon his heart is working in the homeless camps and now has ministry in various other states.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/gloria-medrano/support" rel="noopener">https://anchor.fm/gloria-medrano/support</a>]]></itunes:summary><itunes:duration>965</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0871c374c6168ea19429215751eb33bc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with Felicity Lephew-Estrada a business owner who's faith helped her to overcome tragedy.</title><link>https://www.spreaker.com/user/officialgloriamedrano/interview-with-felicity-lephew-estrada-a</link><description><![CDATA[You will be inspired <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/gloria-medrano/support" rel="noopener">https://anchor.fm/gloria-medrano/support</a>]]></description><guid isPermaLink="false">9d9d7bab-d743-49a0-b15c-be4e89f79968</guid><pubDate>Thu, 02 Jan 2020 15:14:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21282299/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_0_2_41671599_22050_1_838bd37905a7.mp3" length="6918895" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>You will be inspired 

--- 

Support this podcast: https://anchor.fm/gloria-medrano/support</itunes:subtitle><itunes:summary><![CDATA[You will be inspired <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/gloria-medrano/support" rel="noopener">https://anchor.fm/gloria-medrano/support</a>]]></itunes:summary><itunes:duration>433</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0871c374c6168ea19429215751eb33bc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HEART OF THE CITY SAN DIEGO (Trailer)</title><link>https://www.spreaker.com/user/officialgloriamedrano/heart-of-the-city-san-diego-trailer</link><description><![CDATA[--- <br /><br />Support this podcast: <a href="https://anchor.fm/gloria-medrano/support" rel="noopener">https://anchor.fm/gloria-medrano/support</a>]]></description><guid isPermaLink="false">6f959ad6-56b2-4fae-ae14-49f1944da95f</guid><pubDate>Thu, 02 Jan 2020 04:21:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21268675/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_01_02_99cb6fbeba1147db7de2d231d5840326.mp3" length="662598" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>--- 

Support this podcast: https://anchor.fm/gloria-medrano/support</itunes:subtitle><itunes:summary><![CDATA[--- <br /><br />Support this podcast: <a href="https://anchor.fm/gloria-medrano/support" rel="noopener">https://anchor.fm/gloria-medrano/support</a>]]></itunes:summary><itunes:duration>42</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0871c374c6168ea19429215751eb33bc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with 7 year old C.J.</title><link>https://www.spreaker.com/user/officialgloriamedrano/interview-with-7-year-old-c-j</link><description><![CDATA[C.J. found it important to let his mother know he loves her more than anyone else. dedicated to my very first niece Priscilla Martinez. auntie loves you.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/gloria-medrano/support" rel="noopener">https://anchor.fm/gloria-medrano/support</a>]]></description><guid isPermaLink="false">29c89fcd-0b73-fcae-27f2-9b67b9ca3643</guid><pubDate>Wed, 09 Jan 2019 20:16:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19654925/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_6_4_interview_with_7_year_old_c_j_545ba102ec37b.mp3" length="1648012" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>C.J. found it important to let his mother know he loves her more than anyone else. dedicated to my very first niece Priscilla Martinez. auntie loves you.

--- 

Support this podcast: https://anchor.fm/gloria-medrano/support</itunes:subtitle><itunes:summary><![CDATA[C.J. found it important to let his mother know he loves her more than anyone else. dedicated to my very first niece Priscilla Martinez. auntie loves you.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/gloria-medrano/support" rel="noopener">https://anchor.fm/gloria-medrano/support</a>]]></itunes:summary><itunes:duration>104</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0871c374c6168ea19429215751eb33bc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with Dave Daley the Monster Motivator</title><link>https://www.spreaker.com/user/officialgloriamedrano/interview-with-dave-daley-the-monster-mo</link><description><![CDATA[Dave sits down with me and shares some golden nuggets of things he's learned along the way in his business journey .<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/gloria-medrano/support" rel="noopener">https://anchor.fm/gloria-medrano/support</a>]]></description><guid isPermaLink="false">c44d6a33-d80c-a4bb-b5bc-881f4ece041e</guid><pubDate>Tue, 08 Jan 2019 01:29:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19654926/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_6_4_interview_with_dave_daley_the_7efd1814f3ae2.mp3" length="48337814" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Dave sits down with me and shares some golden nuggets of things he's learned along the way in his business journey .

--- 

Support this podcast: https://anchor.fm/gloria-medrano/support</itunes:subtitle><itunes:summary><![CDATA[Dave sits down with me and shares some golden nuggets of things he's learned along the way in his business journey .<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/gloria-medrano/support" rel="noopener">https://anchor.fm/gloria-medrano/support</a>]]></itunes:summary><itunes:duration>3022</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0871c374c6168ea19429215751eb33bc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with Pastor Erick Fajardo</title><link>https://www.spreaker.com/user/officialgloriamedrano/interview-with-pastor-erick-fajardo</link><description><![CDATA[Erick Fajardo shares his transitional story from near death experiences to living for God.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/gloria-medrano/support" rel="noopener">https://anchor.fm/gloria-medrano/support</a>]]></description><guid isPermaLink="false">69083178-017c-6d63-8354-e2ddfb232cb0</guid><pubDate>Mon, 07 Jan 2019 22:18:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19654928/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_6_4_interview_with_pastor_erick_fa_f1ca15b09aec.mp3" length="64078575" type="audio/mpeg"/><itunes:author>Gloria Medrano</itunes:author><itunes:subtitle>Erick Fajardo shares his transitional story from near death experiences to living for God.

--- 

Support this podcast: https://anchor.fm/gloria-medrano/support</itunes:subtitle><itunes:summary><![CDATA[Erick Fajardo shares his transitional story from near death experiences to living for God.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/gloria-medrano/support" rel="noopener">https://anchor.fm/gloria-medrano/support</a>]]></itunes:summary><itunes:duration>4005</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0871c374c6168ea19429215751eb33bc.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
