https://www.spreaker.com/show/rachel-nduatis-showenSociety & CultureCopyright Rachel Nduatihttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--9iINrQsL--/w_1000,h_800,c_fit,l_text:Lato_160_bold:Thoughts%20With%20Rachel/images.spreaker.com/default/show-1400x1400-20190801.jpghttps://www.spreaker.com/show/rachel-nduatis-showMon, 10 Aug 2020 15:09:55 +0000Rachel NduatiRachel Nduatifeeds@spreaker.comcleanepisodicRachel Nduatifeeds@spreaker.comNohttps://www.spreaker.com/user/nduatirachel/youre-so-tiny"Baggy looks good on you"
"Kwani you don't eat?"
A lot of these comments can damage our self esteem and image. So how do you react to this? Join the Conversation with Rachel.]]>https://api.spreaker.com/episode/40246612Mon, 10 Aug 2020 11:56:22 +0000Rachel NduatiA lot of people have had to deal with other people's opinions based on how they look. "Oh you're wearing that? You're so brave!" "Baggy looks good on you" "Kwani you don't eat?" A lot of these comments can damage our self esteem and image. So how do..."Baggy looks good on you"
"Kwani you don't eat?"
A lot of these comments can damage our self esteem and image. So how do you react to this? Join the Conversation with Rachel.]]>845thoughtswithrachelcleanfullRachel NduatiA lot of people have had to deal with other people's opinions based on how they look. "Oh you're wearing that? You're so brave!" "Baggy looks good on you" "Kwani you don't eat?" A lot of these comments can damage our self esteem and image. So how do you react to this? Join the Conversation with Rachel.Nohttps://www.spreaker.com/user/nduatirachel/pan-diaries-ep1https://api.spreaker.com/episode/27190148Tue, 12 May 2020 21:17:25 +0000Rachel NduatiWell.. during this trying tough times,,, most people are finding alternative ways to adapt to the new normal. Join the conversation with Rachel Nduati as she features other people and how they have been affected by the pandemic. Also you could get...1098@thoughtswithrachelcleanfullRachel NduatiWell.. during this trying tough times,,, most people are finding alternative ways to adapt to the new normal. Join the conversation with Rachel Nduati as she features other people and how they have been affected by the pandemic. Also you could get some tips on how to adapt.Nohttps://www.spreaker.com/user/nduatirachel/pillow-thoughtshttps://api.spreaker.com/episode/24788802Fri, 03 Apr 2020 18:59:18 +0000Rachel NduatiDuring this period of social distancing and staying at home, a lot tends to happen. Your views and perceptions change and you start realizing things that you didn't quite notice before! Join Rachel on this conversation as she shares on a few things...795cleanfullRachel NduatiDuring this period of social distancing and staying at home, a lot tends to happen. Your views and perceptions change and you start realizing things that you didn't quite notice before! Join Rachel on this conversation as she shares on a few things including mental health!Nohttps://www.spreaker.com/user/nduatirachel/most-awkward-things-that-happen-on-valenMost people are anxious about this day. Stick around and find out what Rachel Nduati thinks is awkward on Valentines.]]>https://api.spreaker.com/episode/22648386Tue, 11 Feb 2020 08:45:13 +0000Rachel NduatiValentines is coming up. Most people are anxious about this day. Stick around and find out what Rachel Nduati thinks is awkward on Valentines.Most people are anxious about this day. Stick around and find out what Rachel Nduati thinks is awkward on Valentines.]]>516cleanfullRachel NduatiValentines is coming up. Most people are anxious about this day. Stick around and find out what Rachel Nduati thinks is awkward on Valentines.Nohttps://www.spreaker.com/user/nduatirachel/valentimes-or-valentinesPrevious Valentines gone wrong?
Let's hear Rachel's take on this.]]>https://api.spreaker.com/episode/22242306Thu, 30 Jan 2020 19:12:08 +0000Rachel NduatiLove bird? Previous Valentines gone wrong? Let's hear Rachel's take on this.Previous Valentines gone wrong?
Let's hear Rachel's take on this.]]>332cleanfullRachel NduatiLove bird? Previous Valentines gone wrong? Let's hear Rachel's take on this.Nohttps://www.spreaker.com/user/nduatirachel/hanging-out-with-valentine-zablonAre you an all rounded fellow?
Join the conversation with Valentine Zablon!!! Egerton's finest in matters fashion]]>https://api.spreaker.com/episode/20216927Sat, 23 Nov 2019 14:52:25 +0000Rachel NduatiDo you love fashion? Are you an all rounded fellow? Join the conversation with Valentine Zablon!!! Egerton's finest in matters fashionAre you an all rounded fellow?
Join the conversation with Valentine Zablon!!! Egerton's finest in matters fashion]]>1371thoughtswithrachelcleanfullRachel NduatiDo you love fashion? Are you an all rounded fellow? Join the conversation with Valentine Zablon!!! Egerton's finest in matters fashionNohttps://www.spreaker.com/user/nduatirachel/girl-without-a-phonehttps://api.spreaker.com/episode/19716012Sun, 27 Oct 2019 12:48:35 +0000Rachel NduatiPhone or no phone?? 19 year old thought she'd lost her network without a phone578cleanfullRachel NduatiPhone or no phone?? 19 year old thought she'd lost her network without a phoneNohttps://www.spreaker.com/user/nduatirachel/thoughts-with-rachel_1https://api.spreaker.com/episode/19649755Wed, 23 Oct 2019 15:31:26 +0000Rachel NduatiEver felt like your stuck in between being a girl and a woman??? Well this is a podcast you will want to listen to. Note.. Even men,, it will help you understand women better386cleanfullRachel NduatiEver felt like your stuck in between being a girl and a woman??? Well this is a podcast you will want to listen to. Note.. Even men,, it will help you understand women betterNo