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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Frequency Interrupted</title><link>https://www.spreaker.com/show/frequency-interrupted</link><description><![CDATA[Welcome to Frequency Interrupted, hosted by marketing expert and life enthusiast DJ Thomas. Expect valuable content driven by guests sharing their insight on success, values and life.]]></description><atom:link href="https://www.spreaker.com/show/4112766/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright DJ Thomas</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ef0804c1915bdafb59b5ea1fed23ed2.jpg</url><title>Frequency Interrupted</title><link>https://www.spreaker.com/show/frequency-interrupted</link></image><lastBuildDate>Tue, 13 Dec 2022 01:57:52 +0000</lastBuildDate><itunes:author>DJ Thomas</itunes:author><itunes:owner><itunes:name>DJ Thomas</itunes:name><itunes:email>frequencyinterrupted@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ef0804c1915bdafb59b5ea1fed23ed2.jpg"/><itunes:subtitle>Welcome to Frequency Interrupted, hosted by marketing expert and life enthusiast DJ Thomas. Expect valuable content driven by guests sharing their insight on success, values and life.</itunes:subtitle><itunes:summary><![CDATA[Welcome to Frequency Interrupted, hosted by marketing expert and life enthusiast DJ Thomas. Expect valuable content driven by guests sharing their insight on success, values and life.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>#121 - DJ Thomas</title><link>https://www.spreaker.com/user/11668974/dj-episode-audio-for-streaming</link><description><![CDATA[We flip the script on this episode and get some insight from the host himself, DJ Thomas, driven by Tequila Talk co-host Ben Chavarria.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52169250</guid><pubDate>Tue, 13 Dec 2022 01:43:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52169250/dj_episode_audio_for_streaming.mp3" length="50855363" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>We flip the script on this episode and get some insight from the host himself, DJ Thomas, driven by Tequila Talk co-host Ben Chavarria.</itunes:subtitle><itunes:summary><![CDATA[We flip the script on this episode and get some insight from the host himself, DJ Thomas, driven by Tequila Talk co-host Ben Chavarria.]]></itunes:summary><itunes:duration>3179</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fed8aaa4fbe4a254288d0e065b94d74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#120 - Andrew Caskey</title><link>https://www.spreaker.com/user/11668974/caskey-audio-stream-mp3</link><description><![CDATA[Andrew Caskey is the owner and Pitmaster of Bad Wolf BBQ, a food truck serving Texas influenced BBQ in Northeast Louisiana. Leaving the oilfield to explore a new career path in search of self-employment has ignited a passion for his craft.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51970025</guid><pubDate>Mon, 21 Nov 2022 20:08:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51970025/caskey_audio_stream_mp3.mp3" length="66380897" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Andrew Caskey is the owner and Pitmaster of Bad Wolf BBQ, a food truck serving Texas influenced BBQ in Northeast Louisiana. Leaving the oilfield to explore a new career path in search of self-employment has ignited a passion for his craft.</itunes:subtitle><itunes:summary><![CDATA[Andrew Caskey is the owner and Pitmaster of Bad Wolf BBQ, a food truck serving Texas influenced BBQ in Northeast Louisiana. Leaving the oilfield to explore a new career path in search of self-employment has ignited a passion for his craft.]]></itunes:summary><itunes:duration>4149</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c9f57137166147dfeb8a5d79b3af03f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#119 - Tequila Talk Vol. 8</title><link>https://www.spreaker.com/user/11668974/tequilaocho-mp3</link><description><![CDATA[Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits combined with real-life conversations.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51894808</guid><pubDate>Tue, 15 Nov 2022 03:59:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51894808/tequilaocho_mp3.mp3" length="103927408" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits combined with real-life conversations.</itunes:subtitle><itunes:summary><![CDATA[Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits combined with real-life conversations.]]></itunes:summary><itunes:duration>6496</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfc2de8bfadd70730b39129482ff972a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#118 - "Dynamite" David Hardy Jr.</title><link>https://www.spreaker.com/user/11668974/dynamite-mp3</link><description><![CDATA["Dynamite" David Hardy Jr is one of the most exciting MCs on the planet. 15 years behind the mic for MMA , Boxing, Pro Wrestling, Body Building, Concerts, Festivals, Fundraisers, and everything in between. Now exclusive to and part owner of the fight promotion, American Kombat Alliance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51802055</guid><pubDate>Sun, 06 Nov 2022 12:12:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51802055/dynamite_mp3.mp3" length="59571066" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>"Dynamite" David Hardy Jr is one of the most exciting MCs on the planet. 15 years behind the mic for MMA , Boxing, Pro Wrestling, Body Building, Concerts, Festivals, Fundraisers, and everything in between. Now exclusive to and part owner of the fight...</itunes:subtitle><itunes:summary><![CDATA["Dynamite" David Hardy Jr is one of the most exciting MCs on the planet. 15 years behind the mic for MMA , Boxing, Pro Wrestling, Body Building, Concerts, Festivals, Fundraisers, and everything in between. Now exclusive to and part owner of the fight promotion, American Kombat Alliance.]]></itunes:summary><itunes:duration>3724</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac066973b2a616fa922e7a0d23db4dc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#117 - Bill Messina</title><link>https://www.spreaker.com/user/11668974/messina-mp3</link><description><![CDATA[Bill Messina is a 25 year law enforcement professional with a broad range of leadership and deployment experience that spans across the U.S., Europe, Africa, Asia, South America and the Middle East. Bill currently serves as the OSI Special Access Programs Mission Integrator bringing whole of government criminal investigative and counterintelligence capabilities to protect our Nation’s 6th generation nuclear arsenal. He is also the founder of Conservationists for Persons with Disabilities (CPD), a nonprofit corporation with the mission of providing therapeutic outdoor recreational activities for disabled persons and their families with an emphasis on Law Enforcement Officers.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51670226</guid><pubDate>Mon, 24 Oct 2022 13:47:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51670226/messina_mp3.mp3" length="59161046" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Bill Messina is a 25 year law enforcement professional with a broad range of leadership and deployment experience that spans across the U.S., Europe, Africa, Asia, South America and the Middle East. Bill currently serves as the OSI Special Access...</itunes:subtitle><itunes:summary><![CDATA[Bill Messina is a 25 year law enforcement professional with a broad range of leadership and deployment experience that spans across the U.S., Europe, Africa, Asia, South America and the Middle East. Bill currently serves as the OSI Special Access Programs Mission Integrator bringing whole of government criminal investigative and counterintelligence capabilities to protect our Nation’s 6th generation nuclear arsenal. He is also the founder of Conservationists for Persons with Disabilities (CPD), a nonprofit corporation with the mission of providing therapeutic outdoor recreational activities for disabled persons and their families with an emphasis on Law Enforcement Officers.]]></itunes:summary><itunes:duration>3698</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2c7de95ec49ec20b08390829f6f3161.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#116 - Marshal Fulgium</title><link>https://www.spreaker.com/user/11668974/freq-inter-101122</link><description><![CDATA[Marshal Fulgium is the owner and operator of the family business, Benton Martial Arts. His focuses are on self-defense, discipline and combating bullying at all ages. He is a Sixth Dan Black Belt in ITF Taekwon-Do.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51608176</guid><pubDate>Tue, 18 Oct 2022 12:39:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51608176/freq_inter_101122.mp3" length="176342342" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Marshal Fulgium is the owner and operator of the family business, Benton Martial Arts. His focuses are on self-defense, discipline and combating bullying at all ages. He is a Sixth Dan Black Belt in ITF Taekwon-Do.</itunes:subtitle><itunes:summary><![CDATA[Marshal Fulgium is the owner and operator of the family business, Benton Martial Arts. His focuses are on self-defense, discipline and combating bullying at all ages. He is a Sixth Dan Black Belt in ITF Taekwon-Do.]]></itunes:summary><itunes:duration>4409</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8dd15d5bd15fc0fc69b8e5bf625e8bdb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#115 - Chris Plants</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-10422</link><description><![CDATA[Chris Plants is a US Army Veteran, Industrial Engineer and spent 19 years as a Special Agent with the Federal Bureau of Investigation. He now runs operations for Men of Courage in Webster Parish.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51517712</guid><pubDate>Sun, 09 Oct 2022 19:02:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51517712/freq_inter_dj_10422.mp3" length="213438336" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Chris Plants is a US Army Veteran, Industrial Engineer and spent 19 years as a Special Agent with the Federal Bureau of Investigation. He now runs operations for Men of Courage in Webster Parish.</itunes:subtitle><itunes:summary><![CDATA[Chris Plants is a US Army Veteran, Industrial Engineer and spent 19 years as a Special Agent with the Federal Bureau of Investigation. He now runs operations for Men of Courage in Webster Parish.]]></itunes:summary><itunes:duration>5332</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61d1e6e984ba600f6e6b5a734731dfb2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#114 - Josh Warren</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-92322</link><description><![CDATA[Josh Warren is a former chef turned videographer. He started his company Surface Wave Media in December of 2021. Since then, he has amassed a clientele of businesses which reside in Louisiana as well as East Texas.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51458009</guid><pubDate>Mon, 03 Oct 2022 19:59:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51458009/freq_inter_dj_92322.mp3" length="168894336" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Josh Warren is a former chef turned videographer. He started his company Surface Wave Media in December of 2021. Since then, he has amassed a clientele of businesses which reside in Louisiana as well as East Texas.</itunes:subtitle><itunes:summary><![CDATA[Josh Warren is a former chef turned videographer. He started his company Surface Wave Media in December of 2021. Since then, he has amassed a clientele of businesses which reside in Louisiana as well as East Texas.]]></itunes:summary><itunes:duration>4219</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69de2fedd3f247a5ed5da80a5879307f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#113 - Tequila Talk Vol. 7</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-92122</link><description><![CDATA[Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits combined with real-life conversations.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51386505</guid><pubDate>Mon, 26 Sep 2022 15:34:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51386505/freq_inter_dj_92122.mp3" length="212969176" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits combined with real-life conversations.</itunes:subtitle><itunes:summary><![CDATA[Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits combined with real-life conversations.]]></itunes:summary><itunes:duration>5320</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfc2de8bfadd70730b39129482ff972a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#112 - Quentin Henry</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-91622</link><description><![CDATA[Quentin Henry is the #2 ranked Bare Knuckle Fighting Championship Cruiserweight fighter in the world. He is accompanied by his highly decorated boxing coach and corner, Jake Dement. Quentin takes on Lorenzo Hunt for the BKFC Cruiserweight title on October 1, 2022.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51302180</guid><pubDate>Sun, 18 Sep 2022 23:17:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51302180/freq_inter_dj_91622.mp3" length="184763201" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Quentin Henry is the #2 ranked Bare Knuckle Fighting Championship Cruiserweight fighter in the world. He is accompanied by his highly decorated boxing coach and corner, Jake Dement. Quentin takes on Lorenzo Hunt for the BKFC Cruiserweight title on...</itunes:subtitle><itunes:summary><![CDATA[Quentin Henry is the #2 ranked Bare Knuckle Fighting Championship Cruiserweight fighter in the world. He is accompanied by his highly decorated boxing coach and corner, Jake Dement. Quentin takes on Lorenzo Hunt for the BKFC Cruiserweight title on October 1, 2022.]]></itunes:summary><itunes:duration>4615</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab688ba9729261f27aa03c689e85046b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#111 - Jeffrey Judge</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-9622</link><description><![CDATA[Jeffrey “Jeffro” Judge, Co-owner Flying Heart Brewing & Pub, Pizzaiolo and Director of Franchising. A retired Air Force Jet engine mechanic and  home brewer turned entrepreneur. Flying Heart started in 2015 and has morphed into an institution currently with 3 locations in Louisiana.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51198881</guid><pubDate>Fri, 09 Sep 2022 12:41:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51198881/freq_inter_dj_9622.mp3" length="165906972" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Jeffrey “Jeffro” Judge, Co-owner Flying Heart Brewing &amp; Pub, Pizzaiolo and Director of Franchising. A retired Air Force Jet engine mechanic and  home brewer turned entrepreneur. Flying Heart started in 2015 and has morphed into an institution...</itunes:subtitle><itunes:summary><![CDATA[Jeffrey “Jeffro” Judge, Co-owner Flying Heart Brewing & Pub, Pizzaiolo and Director of Franchising. A retired Air Force Jet engine mechanic and  home brewer turned entrepreneur. Flying Heart started in 2015 and has morphed into an institution currently with 3 locations in Louisiana.]]></itunes:summary><itunes:duration>4144</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c51688af02a54a9f248467822e9ce19.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#110 - Nate Edwards</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-82922</link><description><![CDATA[Nate Edwards specializes in Health and Fitness Promotions for the Department of Defense. He has also set world records for weighted pull-ups and is a world champion Jiu-Jitsu competitor.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51104318</guid><pubDate>Thu, 01 Sep 2022 13:03:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51104318/freq_inter_dj_82922.mp3" length="223037813" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Nate Edwards specializes in Health and Fitness Promotions for the Department of Defense. He has also set world records for weighted pull-ups and is a world champion Jiu-Jitsu competitor.</itunes:subtitle><itunes:summary><![CDATA[Nate Edwards specializes in Health and Fitness Promotions for the Department of Defense. He has also set world records for weighted pull-ups and is a world champion Jiu-Jitsu competitor.]]></itunes:summary><itunes:duration>5572</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e611bb8d11cf7936ee7d8c37649a503.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#109 - Tina Cannon</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-82322</link><description><![CDATA[Tina Cannon is a classically trained chef that has worked in many capacities from banquet, Sous, executive chef, and owner. Tina is the winner of the 2018 World Food Fire and Ice challenge as well as Reserve Grand Champion in BBQ and the winner of Netflix's American Barbecue Showdown.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51011904</guid><pubDate>Wed, 24 Aug 2022 02:15:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51011904/freq_inter_dj_82322.mp3" length="145223217" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Tina Cannon is a classically trained chef that has worked in many capacities from banquet, Sous, executive chef, and owner. Tina is the winner of the 2018 World Food Fire and Ice challenge as well as Reserve Grand Champion in BBQ and the winner of...</itunes:subtitle><itunes:summary><![CDATA[Tina Cannon is a classically trained chef that has worked in many capacities from banquet, Sous, executive chef, and owner. Tina is the winner of the 2018 World Food Fire and Ice challenge as well as Reserve Grand Champion in BBQ and the winner of Netflix's American Barbecue Showdown.]]></itunes:summary><itunes:duration>3627</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd1c9c62a02aa7824aa757b85d21dc1b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#108 - Matt "Danger" Schnell</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-81322</link><description><![CDATA[Matt "Danger" Schnell is a professional mixed martial artist currently ranked #8 in the UFC flyweight division with a pro MMA record of 16-6-0.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50933573</guid><pubDate>Tue, 16 Aug 2022 21:13:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50933573/freq_inter_dj_81322.mp3" length="167802417" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Matt "Danger" Schnell is a professional mixed martial artist currently ranked #8 in the UFC flyweight division with a pro MMA record of 16-6-0.</itunes:subtitle><itunes:summary><![CDATA[Matt "Danger" Schnell is a professional mixed martial artist currently ranked #8 in the UFC flyweight division with a pro MMA record of 16-6-0.]]></itunes:summary><itunes:duration>4191</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec33cada85020544bd379f0b4584eaa7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#107 - Amber Bishop &amp; Dynamite</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-81022</link><description><![CDATA[Amber Bishop is the President and CEO of American Kombat Alliance and Bishop Promotions. She is one of three females to promote both boxing and mixed-martial arts in the United States. "Dynamite" David Hardy Jr. is the south's leader in MMA and boxing announcing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50889614</guid><pubDate>Thu, 11 Aug 2022 19:45:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50889614/freq_inter_dj_81022.mp3" length="162263413" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Amber Bishop is the President and CEO of American Kombat Alliance and Bishop Promotions. She is one of three females to promote both boxing and mixed-martial arts in the United States. "Dynamite" David Hardy Jr. is the south's leader in MMA and boxing...</itunes:subtitle><itunes:summary><![CDATA[Amber Bishop is the President and CEO of American Kombat Alliance and Bishop Promotions. She is one of three females to promote both boxing and mixed-martial arts in the United States. "Dynamite" David Hardy Jr. is the south's leader in MMA and boxing announcing.]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3375d07d0832ad420130676b801bdf69.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#106 - Tequila Talk Vol. 6</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-8322-2</link><description><![CDATA[Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits combined with real-life conversations.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50817270</guid><pubDate>Thu, 04 Aug 2022 21:09:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50817270/freq_inter_dj_8322_2.mp3" length="258268638" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits combined with real-life conversations.</itunes:subtitle><itunes:summary><![CDATA[Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits combined with real-life conversations.]]></itunes:summary><itunes:duration>6453</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfc2de8bfadd70730b39129482ff972a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#105 - Jesi Stracham</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-72622</link><description><![CDATA[Jesi Stracham is a trauma survivor on a mission to inspire the world. After a life changing motorcycle accident that left her paralyzed, Jesi is determined to live life to the fullest, encouraging others to do the same along the way. She is the founder of Wheel With Me Foundation, the owner of Wheel With Me Consulting, and a fitness and growth coach.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50722416</guid><pubDate>Wed, 27 Jul 2022 03:10:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50722416/freq_inter_dj_72622.mp3" length="117917944" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Jesi Stracham is a trauma survivor on a mission to inspire the world. After a life changing motorcycle accident that left her paralyzed, Jesi is determined to live life to the fullest, encouraging others to do the same along the way. She is the...</itunes:subtitle><itunes:summary><![CDATA[Jesi Stracham is a trauma survivor on a mission to inspire the world. After a life changing motorcycle accident that left her paralyzed, Jesi is determined to live life to the fullest, encouraging others to do the same along the way. She is the founder of Wheel With Me Foundation, the owner of Wheel With Me Consulting, and a fitness and growth coach.]]></itunes:summary><itunes:duration>2944</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ba10828d586c719a6cabe6c51f03ad8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#104 - Chef Peanut</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-71322</link><description><![CDATA[Chef Peanut is the co-founder of BeauxJax Crafthouse, Frozen Pirogue, Chef's Table by BeauxJax, Hurricane Alley LIVE and East Bank Mafia. Starting from a food truck in 2015, Peanut and his partners have created multiple restaurants and venues, which have transitioned into a full scale entertainment district in the heart of Northwest Louisiana.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50566728</guid><pubDate>Thu, 14 Jul 2022 02:03:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50566728/freq_inter_dj_71322.mp3" length="249668083" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Chef Peanut is the co-founder of BeauxJax Crafthouse, Frozen Pirogue, Chef's Table by BeauxJax, Hurricane Alley LIVE and East Bank Mafia. Starting from a food truck in 2015, Peanut and his partners have created multiple restaurants and venues, which...</itunes:subtitle><itunes:summary><![CDATA[Chef Peanut is the co-founder of BeauxJax Crafthouse, Frozen Pirogue, Chef's Table by BeauxJax, Hurricane Alley LIVE and East Bank Mafia. Starting from a food truck in 2015, Peanut and his partners have created multiple restaurants and venues, which have transitioned into a full scale entertainment district in the heart of Northwest Louisiana.]]></itunes:summary><itunes:duration>6238</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a997ddb9e9b137566764a36ef6d8f448.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#103 - Chef Puttie</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-62122</link><description><![CDATA[Janette "Puttie" Clark is a professional writer turned celebrity private chef. She was propelled into the world of cooking because of her gift of bringing joyful smiles to kitchen tables all over the world through good, old-fashioned home cooking. Simple, quality ingredients, founded with purpose, passion, and the universal love of pancakes, was the dream born in the heart of Janette Clark.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50292724</guid><pubDate>Wed, 22 Jun 2022 14:40:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50292724/freq_inter_dj_62122.mp3" length="156321079" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Janette "Puttie" Clark is a professional writer turned celebrity private chef. She was propelled into the world of cooking because of her gift of bringing joyful smiles to kitchen tables all over the world through good, old-fashioned home cooking....</itunes:subtitle><itunes:summary><![CDATA[Janette "Puttie" Clark is a professional writer turned celebrity private chef. She was propelled into the world of cooking because of her gift of bringing joyful smiles to kitchen tables all over the world through good, old-fashioned home cooking. Simple, quality ingredients, founded with purpose, passion, and the universal love of pancakes, was the dream born in the heart of Janette Clark.]]></itunes:summary><itunes:duration>3904</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/38322078ab90ba68d8dd9b8450360250.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#102 - Tequila Talk Vol. 5</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-61422</link><description><![CDATA[Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits combined with real-life conversations.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50212635</guid><pubDate>Wed, 15 Jun 2022 13:40:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50212635/freq_inter_dj_61422.mp3" length="248064164" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits combined with real-life conversations.</itunes:subtitle><itunes:summary><![CDATA[Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits combined with real-life conversations.]]></itunes:summary><itunes:duration>6198</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfc2de8bfadd70730b39129482ff972a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#101 - Shay Bailiff</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-060822</link><description><![CDATA[Shay Bailiff is an American Singer/Songwriter who began his music career in Seoul, South Korea in 2008. He is the founder and lead singer of the rock band Shayliff.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50153794</guid><pubDate>Fri, 10 Jun 2022 12:03:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50153794/freq_inter_dj_060822.mp3" length="163996899" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Shay Bailiff is an American Singer/Songwriter who began his music career in Seoul, South Korea in 2008. He is the founder and lead singer of the rock band Shayliff.</itunes:subtitle><itunes:summary><![CDATA[Shay Bailiff is an American Singer/Songwriter who began his music career in Seoul, South Korea in 2008. He is the founder and lead singer of the rock band Shayliff.]]></itunes:summary><itunes:duration>4096</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/52bfbd0fbcf012d8fb0efbd9e0de651d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#100 - Taylor Starling</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-050422</link><description><![CDATA[Taylor "Killa Bee" Starling is the #2 ranked Women's Flyweight fighter in Bare Knuckle Fighting Championship. Aside from the everyday training regimen, coaching kids in boxing and fight commentary, she is currently pursuing a title fight against Christine Ferea for the BKFC Women's Flyweight Championship.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49669837</guid><pubDate>Thu, 05 May 2022 03:29:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49669837/freq_inter_dj_050422.mp3" length="81834483" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Taylor "Killa Bee" Starling is the #2 ranked Women's Flyweight fighter in Bare Knuckle Fighting Championship. Aside from the everyday training regimen, coaching kids in boxing and fight commentary, she is currently pursuing a title fight against...</itunes:subtitle><itunes:summary><![CDATA[Taylor "Killa Bee" Starling is the #2 ranked Women's Flyweight fighter in Bare Knuckle Fighting Championship. Aside from the everyday training regimen, coaching kids in boxing and fight commentary, she is currently pursuing a title fight against Christine Ferea for the BKFC Women's Flyweight Championship.]]></itunes:summary><itunes:duration>2042</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe01ced9cc23f65125aa11890913691f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#99 - Beau Hays</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-42922</link><description><![CDATA[Beau Hays is the co-founder of BeauxJax Crafthouse, Frozen Pirogue, Chef's Table by BeauxJax, Hurricane Alley LIVE and East Bank Mafia. Starting from a food truck in 2015, Beau and his partners have created multiple restaurants and venues, which have transitioned into a full scale entertainment district in the heart of Northwest Louisiana.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49623991</guid><pubDate>Mon, 02 May 2022 13:14:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49623991/freq_inter_dj_42922.mp3" length="163095152" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Beau Hays is the co-founder of BeauxJax Crafthouse, Frozen Pirogue, Chef's Table by BeauxJax, Hurricane Alley LIVE and East Bank Mafia. Starting from a food truck in 2015, Beau and his partners have created multiple restaurants and venues, which have...</itunes:subtitle><itunes:summary><![CDATA[Beau Hays is the co-founder of BeauxJax Crafthouse, Frozen Pirogue, Chef's Table by BeauxJax, Hurricane Alley LIVE and East Bank Mafia. Starting from a food truck in 2015, Beau and his partners have created multiple restaurants and venues, which have transitioned into a full scale entertainment district in the heart of Northwest Louisiana.]]></itunes:summary><itunes:duration>4074</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc27496c8812a89ed5ee8366240d885e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#98 - Robby D'Angelo</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-4522</link><description><![CDATA[Robby D’Angelo is a Mental Optimization Expert who battled obesity and poor mental health most of his life. After losing over 100lbs and becoming a best-selling author he quit his job to chase his dreams of helping others. Winning the mental health battle, he now passionately teaches the principles he has learned along the way. He is currently thriving as a speaker coach and consultant teaching individuals and companies how to BECOME UNDENIABLE along with a non profit centered around creating positive change for mental health in our school systems.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49334729</guid><pubDate>Wed, 06 Apr 2022 12:23:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49334729/freq_inter_dj_4522.mp3" length="126208164" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Robby D’Angelo is a Mental Optimization Expert who battled obesity and poor mental health most of his life. After losing over 100lbs and becoming a best-selling author he quit his job to chase his dreams of helping others. Winning the mental health...</itunes:subtitle><itunes:summary><![CDATA[Robby D’Angelo is a Mental Optimization Expert who battled obesity and poor mental health most of his life. After losing over 100lbs and becoming a best-selling author he quit his job to chase his dreams of helping others. Winning the mental health battle, he now passionately teaches the principles he has learned along the way. He is currently thriving as a speaker coach and consultant teaching individuals and companies how to BECOME UNDENIABLE along with a non profit centered around creating positive change for mental health in our school systems.]]></itunes:summary><itunes:duration>3151</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8baf58f1f899997ea231fd9a7ddd022.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#97 - Doc Wright</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-4222</link><description><![CDATA[Owner and founder of The Wright Edge, Doc Wright was a member of corporate America but wasn’t happy, so he started woodworking in his spare time. He discovered an unexpected level of passion and creativity in the craft, and has been dedicated ever since. Doc lives and breathes for this passion, and his meticulous scientific approach to custom woodworking brings a new level of innovative craftsmanship to each and every Wright Edge piece.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49298720</guid><pubDate>Sun, 03 Apr 2022 02:57:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49298720/freq_inter_dj_4222.mp3" length="234534825" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Owner and founder of The Wright Edge, Doc Wright was a member of corporate America but wasn’t happy, so he started woodworking in his spare time. He discovered an unexpected level of passion and creativity in the craft, and has been dedicated ever...</itunes:subtitle><itunes:summary><![CDATA[Owner and founder of The Wright Edge, Doc Wright was a member of corporate America but wasn’t happy, so he started woodworking in his spare time. He discovered an unexpected level of passion and creativity in the craft, and has been dedicated ever since. Doc lives and breathes for this passion, and his meticulous scientific approach to custom woodworking brings a new level of innovative craftsmanship to each and every Wright Edge piece.]]></itunes:summary><itunes:duration>5860</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e06390d3828af79453f4fc8d813611ee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#96 - Wild the Coyote</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-32922</link><description><![CDATA[Wild the Coyote is the new dark voice of outlaw music, forging his own lane with a gritty and roaring sound, rooted in blues and rock n roll. His music can be found on stages and screens worldwide, most recently featured in Paramount Pictures' hit series, Yellowstone and praised in Rolling Stone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49246680</guid><pubDate>Wed, 30 Mar 2022 00:54:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49246680/freq_inter_dj_32922.mp3" length="90497732" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Wild the Coyote is the new dark voice of outlaw music, forging his own lane with a gritty and roaring sound, rooted in blues and rock n roll. His music can be found on stages and screens worldwide, most recently featured in Paramount Pictures' hit...</itunes:subtitle><itunes:summary><![CDATA[Wild the Coyote is the new dark voice of outlaw music, forging his own lane with a gritty and roaring sound, rooted in blues and rock n roll. His music can be found on stages and screens worldwide, most recently featured in Paramount Pictures' hit series, Yellowstone and praised in Rolling Stone.]]></itunes:summary><itunes:duration>2259</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/417c01ec0393b43fde2e7d5de532893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#95 - Bri Van Scotter</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-32222</link><description><![CDATA[Bri Van Scotter is a Professional Chef, Author, Hunter, Television Host and Adventurer. Bri is also the creator of Wilderness to Table, where she proves there is more to wild game than just grilling a backstrap.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49160583</guid><pubDate>Wed, 23 Mar 2022 03:50:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49160583/freq_inter_dj_32222.mp3" length="142812638" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Bri Van Scotter is a Professional Chef, Author, Hunter, Television Host and Adventurer. Bri is also the creator of Wilderness to Table, where she proves there is more to wild game than just grilling a backstrap.</itunes:subtitle><itunes:summary><![CDATA[Bri Van Scotter is a Professional Chef, Author, Hunter, Television Host and Adventurer. Bri is also the creator of Wilderness to Table, where she proves there is more to wild game than just grilling a backstrap.]]></itunes:summary><itunes:duration>3567</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/819a9a859dbf23645feb56b3206c968a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#94 - Jimmy Wooten</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-31522</link><description><![CDATA[JImmy Wooten's sound is Americana with deep roots in the blues, country and rock/soul. Jimmy has toured internationally as the bassist for platinum selling country music legend, Neal McCoy, playing everywhere from the largest country music festivals to the Grand Ole Opry. Partnering with Tough Luck Records, Jimmy just released his first single of 2022 titled, "Lay You Down"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49076235</guid><pubDate>Wed, 16 Mar 2022 04:32:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49076235/freq_inter_dj_31522.mp3" length="161067005" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>JImmy Wooten's sound is Americana with deep roots in the blues, country and rock/soul. Jimmy has toured internationally as the bassist for platinum selling country music legend, Neal McCoy, playing everywhere from the largest country music festivals...</itunes:subtitle><itunes:summary><![CDATA[JImmy Wooten's sound is Americana with deep roots in the blues, country and rock/soul. Jimmy has toured internationally as the bassist for platinum selling country music legend, Neal McCoy, playing everywhere from the largest country music festivals to the Grand Ole Opry. Partnering with Tough Luck Records, Jimmy just released his first single of 2022 titled, "Lay You Down"]]></itunes:summary><itunes:duration>4023</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a791cfdb19030a1ad869497007508c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#93 - Kate Broddick</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-3822</link><description><![CDATA[Kate Broddick is the #1 REALTOR® in Brantford, ON, Canada.  As the team leader of the The Kate Broddick Team, Kate has established a nationally renowned reputation as a top seller through innovation, consistent service and a genuine desire to grow the influence of her team in a competitive marketplace.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48999697</guid><pubDate>Wed, 09 Mar 2022 01:42:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48999697/freq_inter_dj_3822.mp3" length="86930450" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Kate Broddick is the #1 REALTOR® in Brantford, ON, Canada.  As the team leader of the The Kate Broddick Team, Kate has established a nationally renowned reputation as a top seller through innovation, consistent service and a genuine desire to grow the...</itunes:subtitle><itunes:summary><![CDATA[Kate Broddick is the #1 REALTOR® in Brantford, ON, Canada.  As the team leader of the The Kate Broddick Team, Kate has established a nationally renowned reputation as a top seller through innovation, consistent service and a genuine desire to grow the influence of her team in a competitive marketplace.]]></itunes:summary><itunes:duration>2169</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a127fa823986e645118bddd8d2452ab2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#92 - Meaghan Thomas</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-3122</link><description><![CDATA[Meaghan Thomas is a broadcast meteorologist for the ABC affiliate, WKRN News 2 in Nashville, Tennessee. Along with meteorology, Meaghan’s passions involve bringing awareness to the hard of hearing & deaf communities. She proudly wears bi-lateral hearing aids and wants to encourage others that being different makes you special. In turn, she created the Non-Profit, The Heart of Hearing, Inc. to raise funding for those who cannot afford hearing aids and also has a published children's book entitled "Heart of Hearing".]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48917730</guid><pubDate>Wed, 02 Mar 2022 02:16:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48917730/freq_inter_dj_3122.mp3" length="92681575" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Meaghan Thomas is a broadcast meteorologist for the ABC affiliate, WKRN News 2 in Nashville, Tennessee. Along with meteorology, Meaghan’s passions involve bringing awareness to the hard of hearing &amp; deaf communities. She proudly wears bi-lateral...</itunes:subtitle><itunes:summary><![CDATA[Meaghan Thomas is a broadcast meteorologist for the ABC affiliate, WKRN News 2 in Nashville, Tennessee. Along with meteorology, Meaghan’s passions involve bringing awareness to the hard of hearing & deaf communities. She proudly wears bi-lateral hearing aids and wants to encourage others that being different makes you special. In turn, she created the Non-Profit, The Heart of Hearing, Inc. to raise funding for those who cannot afford hearing aids and also has a published children's book entitled "Heart of Hearing".]]></itunes:summary><itunes:duration>2313</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cee9c6d07d0c5c655a24d269000cc242.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#91 - Tequila Talk Vol. 4</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-21822</link><description><![CDATA[Mezcal makes its way onto this episode of Tequila Talk, followed up by some great Reposado and Añejo.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48796058</guid><pubDate>Sat, 19 Feb 2022 14:39:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48796058/freq_inter_dj_21822.mp3" length="184050588" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Mezcal makes its way onto this episode of Tequila Talk, followed up by some great Reposado and Añejo.</itunes:subtitle><itunes:summary><![CDATA[Mezcal makes its way onto this episode of Tequila Talk, followed up by some great Reposado and Añejo.]]></itunes:summary><itunes:duration>4597</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfc2de8bfadd70730b39129482ff972a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#90 - Sam Kuhnert</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-21522</link><description><![CDATA[Sam Kuhnert is the Founder and Executive Director of NubAbility Athletics. He is also a Best Selling Author of the book, "Game Changer". Sam empowers audiences to discover their gifts, own their differences, find their courage, and to develop a confidence that allows them to rise up to become Game Changers in school, the workplace, at church, in organizations and on teams.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48749879</guid><pubDate>Wed, 16 Feb 2022 03:08:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48749879/freq_inter_dj_21522.mp3" length="177423845" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Sam Kuhnert is the Founder and Executive Director of NubAbility Athletics. He is also a Best Selling Author of the book, "Game Changer". Sam empowers audiences to discover their gifts, own their differences, find their courage, and to develop a...</itunes:subtitle><itunes:summary><![CDATA[Sam Kuhnert is the Founder and Executive Director of NubAbility Athletics. He is also a Best Selling Author of the book, "Game Changer". Sam empowers audiences to discover their gifts, own their differences, find their courage, and to develop a confidence that allows them to rise up to become Game Changers in school, the workplace, at church, in organizations and on teams.]]></itunes:summary><itunes:duration>4432</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b35f9e813fe54ac18d2e4001652ed123.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#89 - Billy Weatherall</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-2822</link><description><![CDATA[Billy Weatherall is the founder of Christ Fit Gym and retired US Army. He was deployed in Operation Anaconda in Afghanistan, Operation Enduring Freedom in the Horn of Africa, Operation Iraqi Freedom in Baghdad and completed his service as an Army Drill Sergeant. Christ Fit Gym's mission is spreading the Gospel through physical fitness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48665473</guid><pubDate>Thu, 10 Feb 2022 01:32:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48665473/freq_inter_dj_2822.mp3" length="146901330" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Billy Weatherall is the founder of Christ Fit Gym and retired US Army. He was deployed in Operation Anaconda in Afghanistan, Operation Enduring Freedom in the Horn of Africa, Operation Iraqi Freedom in Baghdad and completed his service as an Army...</itunes:subtitle><itunes:summary><![CDATA[Billy Weatherall is the founder of Christ Fit Gym and retired US Army. He was deployed in Operation Anaconda in Afghanistan, Operation Enduring Freedom in the Horn of Africa, Operation Iraqi Freedom in Baghdad and completed his service as an Army Drill Sergeant. Christ Fit Gym's mission is spreading the Gospel through physical fitness.]]></itunes:summary><itunes:duration>3669</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ef0804c1915bdafb59b5ea1fed23ed2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#88 - Olivia Harms</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-2322</link><description><![CDATA[Olivia Harms was born Western Music royalty, traveling with singer/songwriter and western music hall of famer Joni Harms since 2 days old. The rhinestone cowgirl has stepped out on her own to craft her own Honky Tonk sound. Olivia travels around Texas playing music living in a trailer with her two cow dogs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48586481</guid><pubDate>Fri, 04 Feb 2022 13:23:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48586481/freq_inter_dj_2322.mp3" length="95370098" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Olivia Harms was born Western Music royalty, traveling with singer/songwriter and western music hall of famer Joni Harms since 2 days old. The rhinestone cowgirl has stepped out on her own to craft her own Honky Tonk sound. Olivia travels around Texas...</itunes:subtitle><itunes:summary><![CDATA[Olivia Harms was born Western Music royalty, traveling with singer/songwriter and western music hall of famer Joni Harms since 2 days old. The rhinestone cowgirl has stepped out on her own to craft her own Honky Tonk sound. Olivia travels around Texas playing music living in a trailer with her two cow dogs.]]></itunes:summary><itunes:duration>2380</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d3b451df4dd79b4f508054e4b35de6f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#87 - Linda White</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-12722</link><description><![CDATA[Linda White is the President of Trapping Girl, Co-Owner of Sawmill Creek Baits and Lures and Founder of Kids for Catches. She also hosts the podcast "Into the Woods with Trapping Girl".]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48477442</guid><pubDate>Fri, 28 Jan 2022 03:57:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48477442/freq_inter_dj_12722.mp3" length="129285396" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Linda White is the President of Trapping Girl, Co-Owner of Sawmill Creek Baits and Lures and Founder of Kids for Catches. She also hosts the podcast "Into the Woods with Trapping Girl".</itunes:subtitle><itunes:summary><![CDATA[Linda White is the President of Trapping Girl, Co-Owner of Sawmill Creek Baits and Lures and Founder of Kids for Catches. She also hosts the podcast "Into the Woods with Trapping Girl".]]></itunes:summary><itunes:duration>3228</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc742d5d2bb15d16b96581f7d300b174.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#86 - Ankit Kapoor</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-11822</link><description><![CDATA[Ankit Kapoor is a partner and trial lawyer at Cohen Stine Kapoor LLP where he focuses his practice primarily on matrimonial and family law in New York City. He brings unique experience to the legal field as a former NYPD Police Officer and a litigator at Corporation Counsel’s office.  He worked full-time at the NYPD while attending Brooklyn Law School as an evening student, where he was a Benjamin Ward Scholar. While serving in the NYPD, he worked at the 79th, 75th, and 94th Precincts.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48362067</guid><pubDate>Wed, 19 Jan 2022 13:42:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48362067/freq_inter_dj_11822.mp3" length="148265967" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Ankit Kapoor is a partner and trial lawyer at Cohen Stine Kapoor LLP where he focuses his practice primarily on matrimonial and family law in New York City. He brings unique experience to the legal field as a former NYPD Police Officer and a litigator...</itunes:subtitle><itunes:summary><![CDATA[Ankit Kapoor is a partner and trial lawyer at Cohen Stine Kapoor LLP where he focuses his practice primarily on matrimonial and family law in New York City. He brings unique experience to the legal field as a former NYPD Police Officer and a litigator at Corporation Counsel’s office.  He worked full-time at the NYPD while attending Brooklyn Law School as an evening student, where he was a Benjamin Ward Scholar. While serving in the NYPD, he worked at the 79th, 75th, and 94th Precincts.]]></itunes:summary><itunes:duration>3703</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a3301b90764a30469ed80fd99bdd6fd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#85 - Grandmaster Carroll Baker</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-1422</link><description><![CDATA[Carroll Baker is a practitioner of holistic medicine and integrated practices, holding a Doctorate in Philosophy with an emphasis on Spiritual Wellness. He has a black belt in Korean Judo, 10th degree black belt in Tae Kwon Do and 10th degree black belt in American Martial Arts and Sciences. He has also trained world champion kickboxer, Robert Visitacion, and is currently coaching two UFC athletes, Tony Kelley and Andrea Lee.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48171119</guid><pubDate>Wed, 05 Jan 2022 02:10:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48171119/freq_inter_dj_1422.mp3" length="201633086" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Carroll Baker is a practitioner of holistic medicine and integrated practices, holding a Doctorate in Philosophy with an emphasis on Spiritual Wellness. He has a black belt in Korean Judo, 10th degree black belt in Tae Kwon Do and 10th degree black...</itunes:subtitle><itunes:summary><![CDATA[Carroll Baker is a practitioner of holistic medicine and integrated practices, holding a Doctorate in Philosophy with an emphasis on Spiritual Wellness. He has a black belt in Korean Judo, 10th degree black belt in Tae Kwon Do and 10th degree black belt in American Martial Arts and Sciences. He has also trained world champion kickboxer, Robert Visitacion, and is currently coaching two UFC athletes, Tony Kelley and Andrea Lee.]]></itunes:summary><itunes:duration>5037</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d2fc64c4922ee51d297969acc79c545.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#84 - Nate Edwards</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-122121</link><description><![CDATA[Nate Edwards specializes in Health Promotions for the Department of Defense. He has also set world records for weighted pull-ups and is a world champion Jiu-Jitsu competitor.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48019410</guid><pubDate>Wed, 22 Dec 2021 05:25:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48019410/freq_inter_dj_122121.mp3" length="184539600" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Nate Edwards specializes in Health Promotions for the Department of Defense. He has also set world records for weighted pull-ups and is a world champion Jiu-Jitsu competitor.</itunes:subtitle><itunes:summary><![CDATA[Nate Edwards specializes in Health Promotions for the Department of Defense. He has also set world records for weighted pull-ups and is a world champion Jiu-Jitsu competitor.]]></itunes:summary><itunes:duration>4610</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/191e2d9b7163c69014a2edc752b0f37d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#83 - Tequila Talk Vol. 3</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-121721</link><description><![CDATA[Great convo and even better tequila on this special holiday edition of Tequila Talk, highlighted by some excellent Añejo and Reposado.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47978295</guid><pubDate>Sat, 18 Dec 2021 20:15:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47978295/freq_inter_dj_121721.mp3" length="216706783" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Great convo and even better tequila on this special holiday edition of Tequila Talk, highlighted by some excellent Añejo and Reposado.</itunes:subtitle><itunes:summary><![CDATA[Great convo and even better tequila on this special holiday edition of Tequila Talk, highlighted by some excellent Añejo and Reposado.]]></itunes:summary><itunes:duration>5414</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4aef1386a94e93c42ecd0645ef9d488.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#82 - Hannah Goldy</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-120721</link><description><![CDATA[Hannah Goldy is a professional strawweight fighter competing in the UFC. We discuss her most recent win and the mindset shift in values leading up to it. From talks of erasing negative vibes to her upcoming fight, this is a well-rounded convo that doesn't disappoint.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47836305</guid><pubDate>Wed, 08 Dec 2021 12:47:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47836305/freq_inter_dj_120721.mp3" length="123651306" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Hannah Goldy is a professional strawweight fighter competing in the UFC. We discuss her most recent win and the mindset shift in values leading up to it. From talks of erasing negative vibes to her upcoming fight, this is a well-rounded convo that...</itunes:subtitle><itunes:summary><![CDATA[Hannah Goldy is a professional strawweight fighter competing in the UFC. We discuss her most recent win and the mindset shift in values leading up to it. From talks of erasing negative vibes to her upcoming fight, this is a well-rounded convo that doesn't disappoint.]]></itunes:summary><itunes:duration>3088</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f6554a6d4886b1a246171989265a309.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#81 - Badd Wolf</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-113021</link><description><![CDATA[Badd Wolf has cultivated an identity of his own. His music combines a unique blend of sounds which range from blues and dark-country to trap-influenced rap and soul. Look for his music featured on the #1 TV series “Yellowstone”.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47728919</guid><pubDate>Wed, 01 Dec 2021 01:10:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47728919/freq_inter_dj_113021.mp3" length="96695028" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Badd Wolf has cultivated an identity of his own. His music combines a unique blend of sounds which range from blues and dark-country to trap-influenced rap and soul. Look for his music featured on the #1 TV series “Yellowstone”.</itunes:subtitle><itunes:summary><![CDATA[Badd Wolf has cultivated an identity of his own. His music combines a unique blend of sounds which range from blues and dark-country to trap-influenced rap and soul. Look for his music featured on the #1 TV series “Yellowstone”.]]></itunes:summary><itunes:duration>2414</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9bc606c4cbe6225247eb5f964c6b52ab.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#80 - Frederic G Dinca</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-112321</link><description><![CDATA[Frederic G Dinca is an International DJ, Producer, Audio Engineer and Realtor. We discuss his journey from growing up in France to running nightclubs in Miami and everything in between.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47637781</guid><pubDate>Wed, 24 Nov 2021 14:33:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47637781/freq_inter_dj_112321.mp3" length="163775388" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Frederic G Dinca is an International DJ, Producer, Audio Engineer and Realtor. We discuss his journey from growing up in France to running nightclubs in Miami and everything in between.</itunes:subtitle><itunes:summary><![CDATA[Frederic G Dinca is an International DJ, Producer, Audio Engineer and Realtor. We discuss his journey from growing up in France to running nightclubs in Miami and everything in between.]]></itunes:summary><itunes:duration>4091</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ceef801e3180dd07c51aea549ba5442.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#79 - Pierre Davis</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-111121-fixed</link><description><![CDATA[Pierre Davis is the president of Euphoria Eats. He is a U.S. Army veteran, purchase management specialist and an award winning pit master, who has created the first company of it's kind to marry gourmet cooking with the best attributes of hemp. We discuss his passion for BBQ and blending it with the benefits of cannabis. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47436957</guid><pubDate>Fri, 12 Nov 2021 04:57:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47436957/freq_inter_dj_111121_fixed.mp3" length="139964253" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Pierre Davis is the president of Euphoria Eats. He is a U.S. Army veteran, purchase management specialist and an award winning pit master, who has created the first company of it's kind to marry gourmet cooking with the best attributes of hemp. We...</itunes:subtitle><itunes:summary><![CDATA[Pierre Davis is the president of Euphoria Eats. He is a U.S. Army veteran, purchase management specialist and an award winning pit master, who has created the first company of it's kind to marry gourmet cooking with the best attributes of hemp. We discuss his passion for BBQ and blending it with the benefits of cannabis. Thanks for tuning in!]]></itunes:summary><itunes:duration>3495</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ef0804c1915bdafb59b5ea1fed23ed2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#78 - Leon Joseph Littlebird</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-110421</link><description><![CDATA[Leon Joseph Littlebird is a regionally and internationally acclaimed musician, performer, recording artist, composer, veteran competitive snow skier and instructor. He's also a third generation native of Colorado with ancestral roots in both Pioneer and Native American cultures. We discuss his life-saving experience with medicinal cannabis treatment, as well as, his career in music and snow skiing. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47323942</guid><pubDate>Fri, 05 Nov 2021 01:41:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47323942/freq_inter_dj_110421.mp3" length="112095779" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Leon Joseph Littlebird is a regionally and internationally acclaimed musician, performer, recording artist, composer, veteran competitive snow skier and instructor. He's also a third generation native of Colorado with ancestral roots in both Pioneer...</itunes:subtitle><itunes:summary><![CDATA[Leon Joseph Littlebird is a regionally and internationally acclaimed musician, performer, recording artist, composer, veteran competitive snow skier and instructor. He's also a third generation native of Colorado with ancestral roots in both Pioneer and Native American cultures. We discuss his life-saving experience with medicinal cannabis treatment, as well as, his career in music and snow skiing. Thanks for tuning in!]]></itunes:summary><itunes:duration>2799</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4b853971eaec99a42ad9bdf445f3523.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#77 - Matt "Danger" Schnell</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-102921</link><description><![CDATA[Matt "Danger" Schnell is a professional mixed martial artist, who is currently #9 in the UFC flyweight rankings. We discuss the evolution of MMA, his progression in the sport and some insight for up-and-coming fighters. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47233090</guid><pubDate>Sat, 30 Oct 2021 14:11:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47233090/freq_inter_dj_102921.mp3" length="125073412" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Matt "Danger" Schnell is a professional mixed martial artist, who is currently #9 in the UFC flyweight rankings. We discuss the evolution of MMA, his progression in the sport and some insight for up-and-coming fighters. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[Matt "Danger" Schnell is a professional mixed martial artist, who is currently #9 in the UFC flyweight rankings. We discuss the evolution of MMA, his progression in the sport and some insight for up-and-coming fighters. Thanks for tuning in!]]></itunes:summary><itunes:duration>3123</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30c084db00981ebebbe537d330e8c52c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#76 - Dr. Tom Siskron</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-102121</link><description><![CDATA[Dr. Tom Siskron, IV, MD is a Urologist, USAF Veteran and one of the first MDL1's certified by CrossFit Founder Greg Glassman. Tom is a physician striving to heal patients by his example of healthy living, rather than by prescription medicine. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47096704</guid><pubDate>Fri, 22 Oct 2021 11:54:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47096704/freq_inter_dj_102121.mp3" length="111723866" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Dr. Tom Siskron, IV, MD is a Urologist, USAF Veteran and one of the first MDL1's certified by CrossFit Founder Greg Glassman. Tom is a physician striving to heal patients by his example of healthy living, rather than by prescription medicine. Thanks...</itunes:subtitle><itunes:summary><![CDATA[Dr. Tom Siskron, IV, MD is a Urologist, USAF Veteran and one of the first MDL1's certified by CrossFit Founder Greg Glassman. Tom is a physician striving to heal patients by his example of healthy living, rather than by prescription medicine. Thanks for tuning in!]]></itunes:summary><itunes:duration>4649</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bab991fe188d9099f81f01b00d6e03cc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#75 - Dr. John Sutherlin</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-101421</link><description><![CDATA[John W. Sutherlin, PhD is the Chief Innovation & Research Officer and a Professor of Political Science & Public Administration at the University of Louisiana Monroe. Dr. Sutherlin is a patented inventor, author, producer and environmental consultant, working in Asia, Europe, the Middle East and South America. We discuss the cannabis industry from a political and environmental standpoint, and he gives a look into his new book, "Playing with Fire". Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46987686</guid><pubDate>Fri, 15 Oct 2021 10:33:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46987686/freq_inter_dj_101421.mp3" length="77498651" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>John W. Sutherlin, PhD is the Chief Innovation &amp; Research Officer and a Professor of Political Science &amp; Public Administration at the University of Louisiana Monroe. Dr. Sutherlin is a patented inventor, author, producer and environmental consultant,...</itunes:subtitle><itunes:summary><![CDATA[John W. Sutherlin, PhD is the Chief Innovation & Research Officer and a Professor of Political Science & Public Administration at the University of Louisiana Monroe. Dr. Sutherlin is a patented inventor, author, producer and environmental consultant, working in Asia, Europe, the Middle East and South America. We discuss the cannabis industry from a political and environmental standpoint, and he gives a look into his new book, "Playing with Fire". Thanks for tuning in!]]></itunes:summary><itunes:duration>3223</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ef0804c1915bdafb59b5ea1fed23ed2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#74 - Jambalaya Girl</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-101321</link><description><![CDATA[This episode features Kristen Preau aka "Jambalaya Girl". Drawing from her family’s upbringing in the New Orleans cooking scene and her creation of a nationwide tailgating fundraiser following Hurricane Katrina, Kristen created her own brand from family recipes. She shares some great insight on her business, family values and entrepreneur mindset. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46966249</guid><pubDate>Thu, 14 Oct 2021 00:48:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46966249/freq_inter_dj_101321.mp3" length="50821779" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>This episode features Kristen Preau aka "Jambalaya Girl". Drawing from her family’s upbringing in the New Orleans cooking scene and her creation of a nationwide tailgating fundraiser following Hurricane Katrina, Kristen created her own brand from...</itunes:subtitle><itunes:summary><![CDATA[This episode features Kristen Preau aka "Jambalaya Girl". Drawing from her family’s upbringing in the New Orleans cooking scene and her creation of a nationwide tailgating fundraiser following Hurricane Katrina, Kristen created her own brand from family recipes. She shares some great insight on her business, family values and entrepreneur mindset. Thanks for tuning in!]]></itunes:summary><itunes:duration>2111</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ef0804c1915bdafb59b5ea1fed23ed2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#73 - Tequila Talk Vol. 2</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-10821</link><description><![CDATA[Tequila Talk is back with 2 of my agave brothers in arms, Jose Cardenas & Ben Chavarria, featuring Tears of Llorona Extra Añejo, alongside 4 other brands. We talk about their Mexican heritage, share some good stories and, of course, try every bottle in the room. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46898171</guid><pubDate>Sat, 09 Oct 2021 13:56:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46898171/freq_inter_dj_10821.mp3" length="192296922" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Tequila Talk is back with 2 of my agave brothers in arms, Jose Cardenas &amp; Ben Chavarria, featuring Tears of Llorona Extra Añejo, alongside 4 other brands. We talk about their Mexican heritage, share some good stories and, of course, try every bottle...</itunes:subtitle><itunes:summary><![CDATA[Tequila Talk is back with 2 of my agave brothers in arms, Jose Cardenas & Ben Chavarria, featuring Tears of Llorona Extra Añejo, alongside 4 other brands. We talk about their Mexican heritage, share some good stories and, of course, try every bottle in the room. Thanks for tuning in!]]></itunes:summary><itunes:duration>4804</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfc2de8bfadd70730b39129482ff972a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#72 - Tyler Moody</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-092321</link><description><![CDATA[Tyler Moody joins me on this episode. Tyler is a Sports Broadcaster, Producer and Director. We cover everything from sports to conspiracy theories. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46666314</guid><pubDate>Fri, 24 Sep 2021 12:24:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46666314/freq_inter_dj_092321.mp3" length="78771964" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Tyler Moody joins me on this episode. Tyler is a Sports Broadcaster, Producer and Director. We cover everything from sports to conspiracy theories. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[Tyler Moody joins me on this episode. Tyler is a Sports Broadcaster, Producer and Director. We cover everything from sports to conspiracy theories. Thanks for tuning in!]]></itunes:summary><itunes:duration>3276</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ef0804c1915bdafb59b5ea1fed23ed2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#71 - Barbie Thomas</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-091521</link><description><![CDATA[On this episode, Barbie Thomas returns! Barbie is a bilateral amputee with years of fitness achievements, mom of two and a coach for NubAbility Athletics. She is a kickass inspiration to all and we have a great time catching up. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46549640</guid><pubDate>Thu, 16 Sep 2021 15:44:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46549640/freq_inter_dj_091521.mp3" length="66403088" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, Barbie Thomas returns! Barbie is a bilateral amputee with years of fitness achievements, mom of two and a coach for NubAbility Athletics. She is a kickass inspiration to all and we have a great time catching up. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this episode, Barbie Thomas returns! Barbie is a bilateral amputee with years of fitness achievements, mom of two and a coach for NubAbility Athletics. She is a kickass inspiration to all and we have a great time catching up. Thanks for tuning in!]]></itunes:summary><itunes:duration>2760</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ef0804c1915bdafb59b5ea1fed23ed2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#70 - Jake Dement</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-090721</link><description><![CDATA[On this episode, I catch up with boxing coach and owner of The Dement Brothers Old School Boxing Club, Jake Dement. Jake has a broad range of experience coaching professional boxers, MMA fighters and Bare Knuckle fighters. He also has a huge passion for coaching today's youth. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46429650</guid><pubDate>Wed, 08 Sep 2021 15:14:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46429650/freq_inter_dj_090721.mp3" length="69387317" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I catch up with boxing coach and owner of The Dement Brothers Old School Boxing Club, Jake Dement. Jake has a broad range of experience coaching professional boxers, MMA fighters and Bare Knuckle fighters. He also has a huge passion...</itunes:subtitle><itunes:summary><![CDATA[On this episode, I catch up with boxing coach and owner of The Dement Brothers Old School Boxing Club, Jake Dement. Jake has a broad range of experience coaching professional boxers, MMA fighters and Bare Knuckle fighters. He also has a huge passion for coaching today's youth. Thanks for tuning in!]]></itunes:summary><itunes:duration>2885</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ef0804c1915bdafb59b5ea1fed23ed2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#69 - Kathryn Thomas</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-090121</link><description><![CDATA[This episode features the CEO of The Healing Clinics, Kathryn Thomas. Kathryn operates a therapeutic marijuana clinic and has extensive background in advocacy in the field of mental health. We discuss the benefits of cannabis therapeutic treatment and the evolution of the product itself. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46343264</guid><pubDate>Thu, 02 Sep 2021 10:40:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46343264/freq_inter_dj_090121.mp3" length="34837069" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>This episode features the CEO of The Healing Clinics, Kathryn Thomas. Kathryn operates a therapeutic marijuana clinic and has extensive background in advocacy in the field of mental health. We discuss the benefits of cannabis therapeutic treatment and...</itunes:subtitle><itunes:summary><![CDATA[This episode features the CEO of The Healing Clinics, Kathryn Thomas. Kathryn operates a therapeutic marijuana clinic and has extensive background in advocacy in the field of mental health. We discuss the benefits of cannabis therapeutic treatment and the evolution of the product itself. Thanks for tuning in!]]></itunes:summary><itunes:duration>4334</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ef0804c1915bdafb59b5ea1fed23ed2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#68 - Hillary Doyal</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-081721</link><description><![CDATA[I hang out with Hillary Doyal on this episode. Hillary is a radio personality, marketing expert and your go-to voice over artist. We have a good time getting to know one other and discussing all kinds of random topics. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46135573</guid><pubDate>Wed, 18 Aug 2021 02:13:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46135573/freq_inter_dj_081721.mp3" length="85578011" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>I hang out with Hillary Doyal on this episode. Hillary is a radio personality, marketing expert and your go-to voice over artist. We have a good time getting to know one other and discussing all kinds of random topics. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[I hang out with Hillary Doyal on this episode. Hillary is a radio personality, marketing expert and your go-to voice over artist. We have a good time getting to know one other and discussing all kinds of random topics. Thanks for tuning in!]]></itunes:summary><itunes:duration>3559</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e1498ca39c05cb107e33ec300975376.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#67 - Paul Cicero Hurst, ESQ</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-072921</link><description><![CDATA[I get to reconnect with Paul Cicero Hurst, ESQ. on this episode. Paul and I discuss his journey over the past 14 years and his life as an attorney in New York City. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45902103</guid><pubDate>Fri, 30 Jul 2021 11:22:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45902103/freq_inter_dj_072921.mp3" length="112382778" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>I get to reconnect with Paul Cicero Hurst, ESQ. on this episode. Paul and I discuss his journey over the past 14 years and his life as an attorney in New York City. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[I get to reconnect with Paul Cicero Hurst, ESQ. on this episode. Paul and I discuss his journey over the past 14 years and his life as an attorney in New York City. Thanks for tuning in!]]></itunes:summary><itunes:duration>4676</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e1498ca39c05cb107e33ec300975376.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#66 - Janet Miller</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-062321</link><description><![CDATA[On this episode, the Executive Director of Louisiana Association on Compulsive Gambling, Janet Miller, joins me. We dive into the topic of problem gambling and discuss the causes, options and resolve. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45420005</guid><pubDate>Thu, 24 Jun 2021 01:54:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45420005/freq_inter_dj_062321.mp3" length="75847909" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, the Executive Director of Louisiana Association on Compulsive Gambling, Janet Miller, joins me. We dive into the topic of problem gambling and discuss the causes, options and resolve. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this episode, the Executive Director of Louisiana Association on Compulsive Gambling, Janet Miller, joins me. We dive into the topic of problem gambling and discuss the causes, options and resolve. Thanks for tuning in!]]></itunes:summary><itunes:duration>3154</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e1498ca39c05cb107e33ec300975376.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#65 - The Cajun Ninja</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-061621</link><description><![CDATA[Jason Derouen, The Cajun Ninja, is a 4th Degree Black Belt in Taekwondo, owner of Houma Martial Arts and a South Louisiana native who has made his name by cooking on social media.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45334321</guid><pubDate>Thu, 17 Jun 2021 01:39:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45334321/freq_inter_dj_061621.mp3" length="61059050" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Jason Derouen, The Cajun Ninja, is a 4th Degree Black Belt in Taekwondo, owner of Houma Martial Arts and a South Louisiana native who has made his name by cooking on social media.</itunes:subtitle><itunes:summary><![CDATA[Jason Derouen, The Cajun Ninja, is a 4th Degree Black Belt in Taekwondo, owner of Houma Martial Arts and a South Louisiana native who has made his name by cooking on social media.]]></itunes:summary><itunes:duration>2538</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e3b663c1b5dd605058def3aa4fe4de31.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#64 - Lindsay Persico</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-060221</link><description><![CDATA[One year later, to the date, Lindsay Persico and I get to revisit and chat all things outdoors and fitness. Lindsay is the star of The HISTORY Channel's show, Alone: The Beast, where she outlasted each contestant featured and survived 30 days in the Canadian Artic. She now focuses on helping others  with achieving their goals. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45144497</guid><pubDate>Thu, 03 Jun 2021 03:05:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45144497/freq_inter_dj_060221.mp3" length="58687341" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>One year later, to the date, Lindsay Persico and I get to revisit and chat all things outdoors and fitness. Lindsay is the star of The HISTORY Channel's show, Alone: The Beast, where she outlasted each contestant featured and survived 30 days in the...</itunes:subtitle><itunes:summary><![CDATA[One year later, to the date, Lindsay Persico and I get to revisit and chat all things outdoors and fitness. Lindsay is the star of The HISTORY Channel's show, Alone: The Beast, where she outlasted each contestant featured and survived 30 days in the Canadian Artic. She now focuses on helping others  with achieving their goals. Thanks for tuning in!]]></itunes:summary><itunes:duration>2439</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e1498ca39c05cb107e33ec300975376.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#63 - Nate Edwards</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-052021</link><description><![CDATA[On this episode, I chop it up with Nate Edwards. Nate specializes in Health Promotions for the Department of Defense. He has set world records for the weighted pull up and won world championships in Jiu Jitsu, among other amazing athletic achievements. We talk a lot about the effectiveness of just making your body move properly, unique techniques and injury rehabilitation. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44947330</guid><pubDate>Fri, 21 May 2021 11:27:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44947330/freq_inter_dj_052021.mp3" length="40348070" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I chop it up with Nate Edwards. Nate specializes in Health Promotions for the Department of Defense. He has set world records for the weighted pull up and won world championships in Jiu Jitsu, among other amazing athletic...</itunes:subtitle><itunes:summary><![CDATA[On this episode, I chop it up with Nate Edwards. Nate specializes in Health Promotions for the Department of Defense. He has set world records for the weighted pull up and won world championships in Jiu Jitsu, among other amazing athletic achievements. We talk a lot about the effectiveness of just making your body move properly, unique techniques and injury rehabilitation. Thanks for tuning in!]]></itunes:summary><itunes:duration>5023</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e1498ca39c05cb107e33ec300975376.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#62 - Dr. Marianne Pinkston</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-051921</link><description><![CDATA[On this episode, I get to meet Dr. Marianne Pinkston. Dr. Pinkston is a family practitioner with 20+ years experience in medicine and has a very unique, real-life perspective in accountability. After losing 160+ pounds and making a complete life transition, she offers an abundance of insight and knowledge of medicine and homeopathic methodology. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44919618</guid><pubDate>Thu, 20 May 2021 01:55:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44919618/freq_inter_dj_051921.mp3" length="96551935" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I get to meet Dr. Marianne Pinkston. Dr. Pinkston is a family practitioner with 20+ years experience in medicine and has a very unique, real-life perspective in accountability. After losing 160+ pounds and making a complete life...</itunes:subtitle><itunes:summary><![CDATA[On this episode, I get to meet Dr. Marianne Pinkston. Dr. Pinkston is a family practitioner with 20+ years experience in medicine and has a very unique, real-life perspective in accountability. After losing 160+ pounds and making a complete life transition, she offers an abundance of insight and knowledge of medicine and homeopathic methodology. Thanks for tuning in!]]></itunes:summary><itunes:duration>4016</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e1498ca39c05cb107e33ec300975376.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#61 - Jackie Hoegger</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-050421</link><description><![CDATA[After a year of ups and downs in the crazy marketing world, Jackie Hoegger and I get to catch up and talk about it! She’s the owner of Hoegger Communications and one of the best storytellers I know! Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44635555</guid><pubDate>Wed, 05 May 2021 00:35:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44635555/freq_inter_dj_050421.mp3" length="66526583" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>After a year of ups and downs in the crazy marketing world, Jackie Hoegger and I get to catch up and talk about it! She’s the owner of Hoegger Communications and one of the best storytellers I know! Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[After a year of ups and downs in the crazy marketing world, Jackie Hoegger and I get to catch up and talk about it! She’s the owner of Hoegger Communications and one of the best storytellers I know! Thanks for tuning in!]]></itunes:summary><itunes:duration>2765</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e1498ca39c05cb107e33ec300975376.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#60 - Christian &amp; Marshal Fulgium</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-042321</link><description><![CDATA[I get a chance to catch up with Christian and Marshal Fulgium on this episode. Christian holds a black belt in Ju-Jitsu and Marshal, with a 5th degree black belt in Tae Kwon Do. We discuss family, fighting and how it all blends together. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44481054</guid><pubDate>Sun, 25 Apr 2021 20:16:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44481054/freq_inter_dj_042321.mp3" length="100454629" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>I get a chance to catch up with Christian and Marshal Fulgium on this episode. Christian holds a black belt in Ju-Jitsu and Marshal, with a 5th degree black belt in Tae Kwon Do. We discuss family, fighting and how it all blends together. Thanks for...</itunes:subtitle><itunes:summary><![CDATA[I get a chance to catch up with Christian and Marshal Fulgium on this episode. Christian holds a black belt in Ju-Jitsu and Marshal, with a 5th degree black belt in Tae Kwon Do. We discuss family, fighting and how it all blends together. Thanks for tuning in!]]></itunes:summary><itunes:duration>4179</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e1498ca39c05cb107e33ec300975376.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#59 - Aaron Smith</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-042121</link><description><![CDATA[On this episode, I get to chat with Aaron Manley Smith, the Founder and CEO of Motorphilia, the first fully online car dealership in the United States. Aaron and I discuss the current, highly unpredictable, auto market and some unfiltered logic on car sales. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44429824</guid><pubDate>Thu, 22 Apr 2021 00:54:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44429824/freq_inter_dj_042121.mp3" length="68411788" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I get to chat with Aaron Manley Smith, the Founder and CEO of Motorphilia, the first fully online car dealership in the United States. Aaron and I discuss the current, highly unpredictable, auto market and some unfiltered logic on car...</itunes:subtitle><itunes:summary><![CDATA[On this episode, I get to chat with Aaron Manley Smith, the Founder and CEO of Motorphilia, the first fully online car dealership in the United States. Aaron and I discuss the current, highly unpredictable, auto market and some unfiltered logic on car sales. Thanks for tuning in!]]></itunes:summary><itunes:duration>2844</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e1498ca39c05cb107e33ec300975376.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#58 - Taylor Starling</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-041921</link><description><![CDATA[This episode features Bare Knuckle Fighting Championship fighter, Taylor "Killa Bee" Starling. We talk about her most recent war with Charisa Sigala and how game changing their fight was for the sport, along with some real-world chat about adversity and her single mom hustle, working three jobs and training daily. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44400017</guid><pubDate>Tue, 20 Apr 2021 00:35:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44400017/freq_inter_dj_041921.mp3" length="51135236" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>This episode features Bare Knuckle Fighting Championship fighter, Taylor "Killa Bee" Starling. We talk about her most recent war with Charisa Sigala and how game changing their fight was for the sport, along with some real-world chat about adversity...</itunes:subtitle><itunes:summary><![CDATA[This episode features Bare Knuckle Fighting Championship fighter, Taylor "Killa Bee" Starling. We talk about her most recent war with Charisa Sigala and how game changing their fight was for the sport, along with some real-world chat about adversity and her single mom hustle, working three jobs and training daily. Thanks for tuning in!]]></itunes:summary><itunes:duration>2124</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e1498ca39c05cb107e33ec300975376.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#57 - Will Harris</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-040621</link><description><![CDATA[Will Harris, host of the podcast "The Hustle with Will Harris", joins me for an episode filled with perspective on entrepreneurship, past experiences and the game changing "We Grow Together" mentality. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44241779</guid><pubDate>Wed, 07 Apr 2021 15:41:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44241779/freq_inter_dj_040621.mp3" length="135070427" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Will Harris, host of the podcast "The Hustle with Will Harris", joins me for an episode filled with perspective on entrepreneurship, past experiences and the game changing "We Grow Together" mentality. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[Will Harris, host of the podcast "The Hustle with Will Harris", joins me for an episode filled with perspective on entrepreneurship, past experiences and the game changing "We Grow Together" mentality. Thanks for tuning in!]]></itunes:summary><itunes:duration>5621</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e1498ca39c05cb107e33ec300975376.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#56 - Tana Grenda</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-040121</link><description><![CDATA[Tana Grenda joins me remotely on this episode, all the way from Alaska. Tana is a fitness coach specializing in helping outdoor enthusiasts increase their endurance, energy and strength to live their dream life outdoors. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44154680</guid><pubDate>Thu, 01 Apr 2021 23:29:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44154680/freq_inter_dj_040121.mp3" length="64606270" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Tana Grenda joins me remotely on this episode, all the way from Alaska. Tana is a fitness coach specializing in helping outdoor enthusiasts increase their endurance, energy and strength to live their dream life outdoors. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[Tana Grenda joins me remotely on this episode, all the way from Alaska. Tana is a fitness coach specializing in helping outdoor enthusiasts increase their endurance, energy and strength to live their dream life outdoors. Thanks for tuning in!]]></itunes:summary><itunes:duration>2685</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e1498ca39c05cb107e33ec300975376.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#55 - Colleen Seeley</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-032721-2</link><description><![CDATA[On this episode I catch up with Colleen Seeley. She is a TV and Radio news anchor in New Orleans, LA, as well as, a model, musician and brand ambassador. We discuss our "Jack and Jill of all trades" mentalities and a bit of motivating banter. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44082458</guid><pubDate>Sun, 28 Mar 2021 03:52:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44082458/freq_inter_dj_032721_2.mp3" length="73011011" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode I catch up with Colleen Seeley. She is a TV and Radio news anchor in New Orleans, LA, as well as, a model, musician and brand ambassador. We discuss our "Jack and Jill of all trades" mentalities and a bit of motivating banter. Thanks...</itunes:subtitle><itunes:summary><![CDATA[On this episode I catch up with Colleen Seeley. She is a TV and Radio news anchor in New Orleans, LA, as well as, a model, musician and brand ambassador. We discuss our "Jack and Jill of all trades" mentalities and a bit of motivating banter. Thanks for tuning in!]]></itunes:summary><itunes:duration>3036</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e1498ca39c05cb107e33ec300975376.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#54 - Tequila Talk</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-031721_1</link><description><![CDATA[On this episode, I catch up with a good friend, Ben Chavarria. He's an artist, musician, tequila connoisseur, low-key chef and all around life enthusiast. We have a great time discussing all things tequila and life, while sampling Añejo along the way. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43942738</guid><pubDate>Thu, 18 Mar 2021 04:18:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43942738/freq_inter_dj_031721.mp3" length="126982290" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I catch up with a good friend, Ben Chavarria. He's an artist, musician, tequila connoisseur, low-key chef and all around life enthusiast. We have a great time discussing all things tequila and life, while sampling Añejo along the way....</itunes:subtitle><itunes:summary><![CDATA[On this episode, I catch up with a good friend, Ben Chavarria. He's an artist, musician, tequila connoisseur, low-key chef and all around life enthusiast. We have a great time discussing all things tequila and life, while sampling Añejo along the way. Thanks for tuning in!]]></itunes:summary><itunes:duration>5284</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfc2de8bfadd70730b39129482ff972a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#53 - Jacob Talley</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-030321</link><description><![CDATA[On this episode I sit down with world ranked, top 10 NFR Steer Wrestler, Jacob Talley. Get ready for a look at the ins and outs of this unique rodeo division. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43729303</guid><pubDate>Thu, 04 Mar 2021 03:57:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43729303/freq_inter_dj_030321.mp3" length="68273862" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode I sit down with world ranked, top 10 NFR Steer Wrestler, Jacob Talley. Get ready for a look at the ins and outs of this unique rodeo division. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this episode I sit down with world ranked, top 10 NFR Steer Wrestler, Jacob Talley. Get ready for a look at the ins and outs of this unique rodeo division. Thanks for tuning in!]]></itunes:summary><itunes:duration>2838</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#52 - Allen Johnson</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-022721</link><description><![CDATA[This episode features a good friend and real cowboy, Allen Johnson. We discuss everything from cow herding to real world perspective. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43668797</guid><pubDate>Sun, 28 Feb 2021 03:09:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43668797/freq_inter_dj_022721.mp3" length="90296340" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>This episode features a good friend and real cowboy, Allen Johnson. We discuss everything from cow herding to real world perspective. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[This episode features a good friend and real cowboy, Allen Johnson. We discuss everything from cow herding to real world perspective. Thanks for tuning in!]]></itunes:summary><itunes:duration>3756</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#51 - Dr. Allison Rodgers</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-022121</link><description><![CDATA[Dr. Allison Rodgers is my guest on this episode. She is board certified in Obstetrics, Gynecology, Reproductive Endocrinology and Infertility. Get ready for "loads" of information regarding fertility from both the female and male perspective. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43573247</guid><pubDate>Sun, 21 Feb 2021 21:40:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43573247/freq_inter_dj_022121.mp3" length="85893349" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Dr. Allison Rodgers is my guest on this episode. She is board certified in Obstetrics, Gynecology, Reproductive Endocrinology and Infertility. Get ready for "loads" of information regarding fertility from both the female and male perspective. Thanks...</itunes:subtitle><itunes:summary><![CDATA[Dr. Allison Rodgers is my guest on this episode. She is board certified in Obstetrics, Gynecology, Reproductive Endocrinology and Infertility. Get ready for "loads" of information regarding fertility from both the female and male perspective. Thanks for tuning in!]]></itunes:summary><itunes:duration>3572</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#50 - Brittany Shepherd</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-020921</link><description><![CDATA[This episode features Brittany Shepherd. She’s an ex-attorney turned real estate agent and the co-host of Sell it, Sister! The Podcast. We discuss the industry and a behind the scenes look into struggle and mindset. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43375120</guid><pubDate>Wed, 10 Feb 2021 00:50:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43375120/freq_inter_dj_020921.mp3" length="83008177" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>This episode features Brittany Shepherd. She’s an ex-attorney turned real estate agent and the co-host of Sell it, Sister! The Podcast. We discuss the industry and a behind the scenes look into struggle and mindset. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[This episode features Brittany Shepherd. She’s an ex-attorney turned real estate agent and the co-host of Sell it, Sister! The Podcast. We discuss the industry and a behind the scenes look into struggle and mindset. Thanks for tuning in!]]></itunes:summary><itunes:duration>3452</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#49 - Astronaut Abby</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-020221</link><description><![CDATA[Amazing conversation with Abigail Harrison, aka Astronaut Abby, on this episode. She's a public speaker, author, Harvard scientist, advocate for STEM education through her non-profit The Mars Generation and plans to be the first person on Mars. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43258834</guid><pubDate>Wed, 03 Feb 2021 04:23:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43258834/freq_inter_dj_020221.mp3" length="95622812" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Amazing conversation with Abigail Harrison, aka Astronaut Abby, on this episode. She's a public speaker, author, Harvard scientist, advocate for STEM education through her non-profit The Mars Generation and plans to be the first person on Mars. Thanks...</itunes:subtitle><itunes:summary><![CDATA[Amazing conversation with Abigail Harrison, aka Astronaut Abby, on this episode. She's a public speaker, author, Harvard scientist, advocate for STEM education through her non-profit The Mars Generation and plans to be the first person on Mars. Thanks for tuning in!]]></itunes:summary><itunes:duration>3978</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#48 - Putt Putman</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-012521</link><description><![CDATA[In the studio with Putt Putman. He's a fellow entrepreneur, lowrider enthusiast, global relief volunteer and a true inspiration. We strike up some convo around his business passion, alcoholism recovery and the art of doing for others. Thanks for tuning in.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43117408</guid><pubDate>Tue, 26 Jan 2021 01:53:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43117408/freq_inter_dj_012521.mp3" length="80045891" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>In the studio with Putt Putman. He's a fellow entrepreneur, lowrider enthusiast, global relief volunteer and a true inspiration. We strike up some convo around his business passion, alcoholism recovery and the art of doing for others. Thanks for...</itunes:subtitle><itunes:summary><![CDATA[In the studio with Putt Putman. He's a fellow entrepreneur, lowrider enthusiast, global relief volunteer and a true inspiration. We strike up some convo around his business passion, alcoholism recovery and the art of doing for others. Thanks for tuning in.]]></itunes:summary><itunes:duration>3329</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#47 - Quentin Henry</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-011421</link><description><![CDATA[Bare Knuckle Fighting Championship fighter, Coach, Firefighter and Entrepreneur Quentin Henry is my guest for this episode. We discuss his upcoming match against UFC legend Chris Leben, his fight career and the rocky road to the top. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42944651</guid><pubDate>Fri, 15 Jan 2021 01:15:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42944651/freq_inter_dj_011421.mp3" length="68979168" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Bare Knuckle Fighting Championship fighter, Coach, Firefighter and Entrepreneur Quentin Henry is my guest for this episode. We discuss his upcoming match against UFC legend Chris Leben, his fight career and the rocky road to the top. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[Bare Knuckle Fighting Championship fighter, Coach, Firefighter and Entrepreneur Quentin Henry is my guest for this episode. We discuss his upcoming match against UFC legend Chris Leben, his fight career and the rocky road to the top. Thanks for tuning in!]]></itunes:summary><itunes:duration>2868</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#46 - Darrell Fuller</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-011121</link><description><![CDATA[On this episode, I get a chance to catch up with Darrell Fuller. We discuss the evolving world of sound and his contribution, from starting out as a drummer in a church band to now producing audio tracks for the film industry. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42893530</guid><pubDate>Tue, 12 Jan 2021 04:27:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42893530/freq_inter_dj_011121.mp3" length="87843129" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I get a chance to catch up with Darrell Fuller. We discuss the evolving world of sound and his contribution, from starting out as a drummer in a church band to now producing audio tracks for the film industry. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this episode, I get a chance to catch up with Darrell Fuller. We discuss the evolving world of sound and his contribution, from starting out as a drummer in a church band to now producing audio tracks for the film industry. Thanks for tuning in!]]></itunes:summary><itunes:duration>3654</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#45 - Micah Cook</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-10421_2</link><description><![CDATA[Kicking off this new year with Micah Cook! Micah is a life coach, fitness boot-camp instructor and personal trainer who thrives on positivity and helping others with their mental and physical journey. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42791696</guid><pubDate>Tue, 05 Jan 2021 01:04:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42791696/freq_inter_dj_10421.mp3" length="76730848" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Kicking off this new year with Micah Cook! Micah is a life coach, fitness boot-camp instructor and personal trainer who thrives on positivity and helping others with their mental and physical journey. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[Kicking off this new year with Micah Cook! Micah is a life coach, fitness boot-camp instructor and personal trainer who thrives on positivity and helping others with their mental and physical journey. Thanks for tuning in!]]></itunes:summary><itunes:duration>3191</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#44 - Christine McDonald</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-122720</link><description><![CDATA[On this episode, I get to hang out with Christine McDonald. Christine is a E6 Tech Sergeant in the United States Air Force, a volunteer puppy raiser for Canine Companions for Independence and a volunteer prison puppy socializer for K9 for Warriors. We have a great time discussing her 17.5 years in the military and the importance of support dogs for all types of conditions. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42683027</guid><pubDate>Sun, 27 Dec 2020 22:52:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42683027/freq_inter_dj_122720.mp3" length="71258848" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I get to hang out with Christine McDonald. Christine is a E6 Tech Sergeant in the United States Air Force, a volunteer puppy raiser for Canine Companions for Independence and a volunteer prison puppy socializer for K9 for Warriors. We...</itunes:subtitle><itunes:summary><![CDATA[On this episode, I get to hang out with Christine McDonald. Christine is a E6 Tech Sergeant in the United States Air Force, a volunteer puppy raiser for Canine Companions for Independence and a volunteer prison puppy socializer for K9 for Warriors. We have a great time discussing her 17.5 years in the military and the importance of support dogs for all types of conditions. Thanks for tuning in!]]></itunes:summary><itunes:duration>2963</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#43 - Denny Finley</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-121620</link><description><![CDATA[On this episode, I catch up with my former teacher and now Lakeside Jr/Sr High School Principal, Denny Finley. We discuss the 2020 educational transition and the importance of culture & community in the education space. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42528959</guid><pubDate>Thu, 17 Dec 2020 02:38:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42528959/freq_inter_dj_121620.mp3" length="57434848" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I catch up with my former teacher and now Lakeside Jr/Sr High School Principal, Denny Finley. We discuss the 2020 educational transition and the importance of culture &amp; community in the education space. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this episode, I catch up with my former teacher and now Lakeside Jr/Sr High School Principal, Denny Finley. We discuss the 2020 educational transition and the importance of culture & community in the education space. Thanks for tuning in!]]></itunes:summary><itunes:duration>2387</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#42 - Tamara Mena</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-121020_1</link><description><![CDATA[Tamara Mena joins me for this episode. Tamara is a bilingual motivational speaker, actress, host, model, content creator, ambassador, survivor and eternal optimist. We discuss the tragedy of an auto accident leaving her paralyzed from the mid-chest down and killing her boyfriend. From there, she has gone on to fulfill goals and strives to do even more great things. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42426553</guid><pubDate>Fri, 11 Dec 2020 03:07:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42426553/freq_inter_dj_121020.mp3" length="109371040" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Tamara Mena joins me for this episode. Tamara is a bilingual motivational speaker, actress, host, model, content creator, ambassador, survivor and eternal optimist. We discuss the tragedy of an auto accident leaving her paralyzed from the mid-chest...</itunes:subtitle><itunes:summary><![CDATA[Tamara Mena joins me for this episode. Tamara is a bilingual motivational speaker, actress, host, model, content creator, ambassador, survivor and eternal optimist. We discuss the tragedy of an auto accident leaving her paralyzed from the mid-chest down and killing her boyfriend. From there, she has gone on to fulfill goals and strives to do even more great things. Thanks for tuning in!]]></itunes:summary><itunes:duration>4551</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#41 - Jason Parker</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-120820</link><description><![CDATA[On this episode, I sit down with Webster Parish Sheriff Jason Parker. Jason has 28 years of Law Enforcement experience including: Parish Deputy, State Police K-9 Patrol, SWAT, Narcotics, DEA Task Force, Corrections Officer, School Resource Officer and now Sheriff. We discuss the evolution in the field of law enforcement and the importance of community. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42389602</guid><pubDate>Wed, 09 Dec 2020 02:31:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42389602/freq_inter_dj_120820.mp3" length="77018848" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I sit down with Webster Parish Sheriff Jason Parker. Jason has 28 years of Law Enforcement experience including: Parish Deputy, State Police K-9 Patrol, SWAT, Narcotics, DEA Task Force, Corrections Officer, School Resource Officer and...</itunes:subtitle><itunes:summary><![CDATA[On this episode, I sit down with Webster Parish Sheriff Jason Parker. Jason has 28 years of Law Enforcement experience including: Parish Deputy, State Police K-9 Patrol, SWAT, Narcotics, DEA Task Force, Corrections Officer, School Resource Officer and now Sheriff. We discuss the evolution in the field of law enforcement and the importance of community. Thanks for tuning in!]]></itunes:summary><itunes:duration>3203</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#40 - Dr. Amanda Kirzner</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-110220</link><description><![CDATA[Dr. Amanda Kirzner is my guest on this virtual episode. She is a double board-certified physician in Anesthesiology and Obesity Medicine. She also is a Board Member for the non-profit organization Harboring Hearts. We discuss obesity and its effects on society, as well as, the topic of medicine and/or diet and exercise combatting these issues. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41767873</guid><pubDate>Tue, 03 Nov 2020 03:50:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41767873/freq_inter_dj_110220.mp3" length="84050656" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Dr. Amanda Kirzner is my guest on this virtual episode. She is a double board-certified physician in Anesthesiology and Obesity Medicine. She also is a Board Member for the non-profit organization Harboring Hearts. We discuss obesity and its effects...</itunes:subtitle><itunes:summary><![CDATA[Dr. Amanda Kirzner is my guest on this virtual episode. She is a double board-certified physician in Anesthesiology and Obesity Medicine. She also is a Board Member for the non-profit organization Harboring Hearts. We discuss obesity and its effects on society, as well as, the topic of medicine and/or diet and exercise combatting these issues. Thanks for tuning in!]]></itunes:summary><itunes:duration>3496</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#39 - Krystyna Krakowski</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-101220</link><description><![CDATA[On this virtual episode, I get a chance to meet Krystyna Krakowski. She is a Rescue Lieutenant for the Palm Beach Gardens Fire Department. We talk about her all-female crew, the non-profit organization- "Fire Fighters to the Rescue" and the impact of constant positive momentum within their team and industry. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41433420</guid><pubDate>Tue, 13 Oct 2020 05:51:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41433420/freq_inter_dj_101220.mp3" length="70694944" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this virtual episode, I get a chance to meet Krystyna Krakowski. She is a Rescue Lieutenant for the Palm Beach Gardens Fire Department. We talk about her all-female crew, the non-profit organization- "Fire Fighters to the Rescue" and the impact of...</itunes:subtitle><itunes:summary><![CDATA[On this virtual episode, I get a chance to meet Krystyna Krakowski. She is a Rescue Lieutenant for the Palm Beach Gardens Fire Department. We talk about her all-female crew, the non-profit organization- "Fire Fighters to the Rescue" and the impact of constant positive momentum within their team and industry. Thanks for tuning in!]]></itunes:summary><itunes:duration>2939</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#38 - Beaux Atkins</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-092920</link><description><![CDATA[On this episode I get to hang out with singer and songwriter, Beaux Atkins. We talk about the evolution of his career, ups and downs through the Covid season and some positive outlook. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41215966</guid><pubDate>Wed, 30 Sep 2020 00:17:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41215966/freq_inter_dj_092920.mp3" length="61730656" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode I get to hang out with singer and songwriter, Beaux Atkins. We talk about the evolution of his career, ups and downs through the Covid season and some positive outlook. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this episode I get to hang out with singer and songwriter, Beaux Atkins. We talk about the evolution of his career, ups and downs through the Covid season and some positive outlook. Thanks for tuning in!]]></itunes:summary><itunes:duration>2566</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#38 - Colleen Seeley</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-091620</link><description><![CDATA[On this episode, Radio & TV personality for iHeartRadio and Reign Body Fuel marketing rep, Colleen Seeley, joins me for some great discussion around "state of mind and body". Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40952765</guid><pubDate>Thu, 17 Sep 2020 11:09:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40952765/freq_inter_dj_091620.mp3" length="77810848" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, Radio &amp; TV personality for iHeartRadio and Reign Body Fuel marketing rep, Colleen Seeley, joins me for some great discussion around "state of mind and body". Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this episode, Radio & TV personality for iHeartRadio and Reign Body Fuel marketing rep, Colleen Seeley, joins me for some great discussion around "state of mind and body". Thanks for tuning in!]]></itunes:summary><itunes:duration>3236</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#37 - Elizabeth Montavon</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-083120-2</link><description><![CDATA[On this virtual episode, I hang out with Elizabeth Montavon, a third-generation Pro Water Skier and marketing professional. We talk about her growth in water sports and dive deep into convo on mindset, confidence and competence. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40624522</guid><pubDate>Tue, 01 Sep 2020 01:12:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40624522/freq_inter_dj_083120_2.mp3" length="80882656" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this virtual episode, I hang out with Elizabeth Montavon, a third-generation Pro Water Skier and marketing professional. We talk about her growth in water sports and dive deep into convo on mindset, confidence and competence. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this virtual episode, I hang out with Elizabeth Montavon, a third-generation Pro Water Skier and marketing professional. We talk about her growth in water sports and dive deep into convo on mindset, confidence and competence. Thanks for tuning in!]]></itunes:summary><itunes:duration>3364</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0b4f7e1c6725d099fd57b599a23e8b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#36 - Lisa Williams</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-082620</link><description><![CDATA[It was great getting to know top podcast host and marketing professional, Lisa Williams, on this virtual episode. We have some great conversation behind motivation, life struggles and marketing. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40508485</guid><pubDate>Thu, 27 Aug 2020 01:54:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40508485/freq_inter_dj_082620.mp3" length="52910944" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>It was great getting to know top podcast host and marketing professional, Lisa Williams, on this virtual episode. We have some great conversation behind motivation, life struggles and marketing. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[It was great getting to know top podcast host and marketing professional, Lisa Williams, on this virtual episode. We have some great conversation behind motivation, life struggles and marketing. Thanks for tuning in!]]></itunes:summary><itunes:duration>2198</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0b4f7e1c6725d099fd57b599a23e8b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#35 - Barbie Thomas</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-082120</link><description><![CDATA[On this virtual episode, I get the opportunity to meet Barbie Thomas! She's a bilateral amputee who has over a decade of performance experience in fitness competitions, mom of two and an overall positive influence. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40443547</guid><pubDate>Fri, 21 Aug 2020 23:48:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40443547/freq_inter_dj_082120.mp3" length="71690848" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this virtual episode, I get the opportunity to meet Barbie Thomas! She's a bilateral amputee who has over a decade of performance experience in fitness competitions, mom of two and an overall positive influence. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this virtual episode, I get the opportunity to meet Barbie Thomas! She's a bilateral amputee who has over a decade of performance experience in fitness competitions, mom of two and an overall positive influence. Thanks for tuning in!]]></itunes:summary><itunes:duration>2981</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0b4f7e1c6725d099fd57b599a23e8b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#34 - Jose Cardenas</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-081420</link><description><![CDATA[On this episode, I sit down with a long-time friend and beer enthusiast, Jose Cardenas. We talk about the new brewery he is opening, a bit of real life talk and all things beer! Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40335412</guid><pubDate>Sat, 15 Aug 2020 01:29:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40335412/freq_inter_dj_081420.mp3" length="66459040" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I sit down with a long-time friend and beer enthusiast, Jose Cardenas. We talk about the new brewery he is opening, a bit of real life talk and all things beer! Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this episode, I sit down with a long-time friend and beer enthusiast, Jose Cardenas. We talk about the new brewery he is opening, a bit of real life talk and all things beer! Thanks for tuning in!]]></itunes:summary><itunes:duration>2763</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#33 - Hope Guedry</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-080820</link><description><![CDATA[On this episode, I sit down with Hope Guedry. She’s a lifestyle coach, entrepreneur and fitness instructor. We talk about her complete life transformation and how she has helped so many on their journey as well. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40220140</guid><pubDate>Sat, 08 Aug 2020 22:33:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40220140/freq_inter_dj_080820.mp3" length="25557121" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I sit down with Hope Guedry. She’s a lifestyle coach, entrepreneur and fitness instructor. We talk about her complete life transformation and how she has helped so many on their journey as well. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this episode, I sit down with Hope Guedry. She’s a lifestyle coach, entrepreneur and fitness instructor. We talk about her complete life transformation and how she has helped so many on their journey as well. Thanks for tuning in!]]></itunes:summary><itunes:duration>3174</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#32 - Danye Phillips</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-072220</link><description><![CDATA[On this episode, Danye Phillips, a self-published author, podcast host, Disney fanatic and personal trainer stops by. We discuss mindset, energy and efficiency. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39909651</guid><pubDate>Wed, 22 Jul 2020 23:35:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39909651/freq_inter_dj_072220.mp3" length="77450848" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, Danye Phillips, a self-published author, podcast host, Disney fanatic and personal trainer stops by. We discuss mindset, energy and efficiency. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this episode, Danye Phillips, a self-published author, podcast host, Disney fanatic and personal trainer stops by. We discuss mindset, energy and efficiency. Thanks for tuning in!]]></itunes:summary><itunes:duration>3221</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0b4f7e1c6725d099fd57b599a23e8b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#31 - Doug Kiker</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-071620</link><description><![CDATA[On this virtual episode, I get to hang out with the "Garbage Man" himself, Doug Kiker. Doug was a contestant on the most recent season of American Idol. We discuss his time on the show, inspirations along the way and his plans moving forward in the music industry. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39804084</guid><pubDate>Thu, 16 Jul 2020 23:23:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39804084/freq_inter_dj_071620.mp3" length="64622752" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this virtual episode, I get to hang out with the "Garbage Man" himself, Doug Kiker. Doug was a contestant on the most recent season of American Idol. We discuss his time on the show, inspirations along the way and his plans moving forward in the...</itunes:subtitle><itunes:summary><![CDATA[On this virtual episode, I get to hang out with the "Garbage Man" himself, Doug Kiker. Doug was a contestant on the most recent season of American Idol. We discuss his time on the show, inspirations along the way and his plans moving forward in the music industry. Thanks for tuning in!]]></itunes:summary><itunes:duration>2686</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#30 - Improv</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-070920</link><description><![CDATA[On this episode, I give you a bit of my backstory and reason why I'm doing what I do. I appreciate the continued support and thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/38234647</guid><pubDate>Fri, 10 Jul 2020 01:46:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/38234647/freq_inter_dj_070920.mp3" length="21146848" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I give you a bit of my backstory and reason why I'm doing what I do. I appreciate the continued support and thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this episode, I give you a bit of my backstory and reason why I'm doing what I do. I appreciate the continued support and thanks for tuning in!]]></itunes:summary><itunes:duration>875</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#29 - Michael DePalo</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-062220</link><description><![CDATA[On this virtual episode, I get to catch up with an old friend, United States Army Drill Sergeant Michael DePalo. We cover a lot of ground; from stories of deployment, to his time training young men and women for battle, as well as, some good ol' motivating conversation. Thank you for your service Mike and thanks to everyone for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32557353</guid><pubDate>Tue, 23 Jun 2020 03:12:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/32557353/freq_inter_dj_062220.mp3" length="75315040" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this virtual episode, I get to catch up with an old friend, United States Army Drill Sergeant Michael DePalo. We cover a lot of ground; from stories of deployment, to his time training young men and women for battle, as well as, some good ol'...</itunes:subtitle><itunes:summary><![CDATA[On this virtual episode, I get to catch up with an old friend, United States Army Drill Sergeant Michael DePalo. We cover a lot of ground; from stories of deployment, to his time training young men and women for battle, as well as, some good ol' motivating conversation. Thank you for your service Mike and thanks to everyone for tuning in!]]></itunes:summary><itunes:duration>3132</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#28 - Jackie Hoegger</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-060320</link><description><![CDATA[On this Facebook LIVE virtual episode, I get the opportunity to meet with Jackie Hoegger, owner of Hoegger Communications. We talk about industry, life and the ever-changing market we now live in. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29076369</guid><pubDate>Wed, 03 Jun 2020 18:24:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/29076369/freq_inter_dj_060320.mp3" length="76382944" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this Facebook LIVE virtual episode, I get the opportunity to meet with Jackie Hoegger, owner of Hoegger Communications. We talk about industry, life and the ever-changing market we now live in. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this Facebook LIVE virtual episode, I get the opportunity to meet with Jackie Hoegger, owner of Hoegger Communications. We talk about industry, life and the ever-changing market we now live in. Thanks for tuning in!]]></itunes:summary><itunes:duration>3176</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#27 - Lindsay Persico</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-060220</link><description><![CDATA[On this virtual Facebook LIVE episode, I get a chance to chat with Lindsay Persico. She is featured on the first episode of the new series on HISTORY, Alone: The Beast. We talk about all the primitive methods used and challenges faced during her time spent in the Canadian Arctic. We also get a bit of insight on her motivation moving forward and upcoming goals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28958806</guid><pubDate>Tue, 02 Jun 2020 22:47:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28958806/freq_inter_dj_060220.mp3" length="82190752" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this virtual Facebook LIVE episode, I get a chance to chat with Lindsay Persico. She is featured on the first episode of the new series on HISTORY, Alone: The Beast. We talk about all the primitive methods used and challenges faced during her time...</itunes:subtitle><itunes:summary><![CDATA[On this virtual Facebook LIVE episode, I get a chance to chat with Lindsay Persico. She is featured on the first episode of the new series on HISTORY, Alone: The Beast. We talk about all the primitive methods used and challenges faced during her time spent in the Canadian Arctic. We also get a bit of insight on her motivation moving forward and upcoming goals.]]></itunes:summary><itunes:duration>3418</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0b4f7e1c6725d099fd57b599a23e8b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#26 - Ashley Lakomowski</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-052120</link><description><![CDATA[On this virtual episode, I hang out with Ashley Lakomowski. She is an entrepreneur, fitness model, fitness competitor and coach. We get a chance to discuss some rough roads through life's journey and how she has grown into what she is now. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28003795</guid><pubDate>Thu, 21 May 2020 23:09:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28003795/freq_inter_dj_052120.mp3" length="69938656" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this virtual episode, I hang out with Ashley Lakomowski. She is an entrepreneur, fitness model, fitness competitor and coach. We get a chance to discuss some rough roads through life's journey and how she has grown into what she is now. Thanks for...</itunes:subtitle><itunes:summary><![CDATA[On this virtual episode, I hang out with Ashley Lakomowski. She is an entrepreneur, fitness model, fitness competitor and coach. We get a chance to discuss some rough roads through life's journey and how she has grown into what she is now. Thanks for tuning in!]]></itunes:summary><itunes:duration>2908</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0b4f7e1c6725d099fd57b599a23e8b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#25 - Jason Ellis</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-051220</link><description><![CDATA[On this episode, I have Jason Ellis on the show! Jason is a retired pro skateboarder, Sirius XM radio host of The Jason Ellis Show, New York Times best-selling author, Lucas Oil series racer, mma fighter, musician and a bunch of other awesome things. We talk about his journey to the top, adversity along the way and the sweet ass smell of victory. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27186790</guid><pubDate>Tue, 12 May 2020 19:52:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27186790/freq_inter_dj_051220.mp3" length="53882656" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I have Jason Ellis on the show! Jason is a retired pro skateboarder, Sirius XM radio host of The Jason Ellis Show, New York Times best-selling author, Lucas Oil series racer, mma fighter, musician and a bunch of other awesome things....</itunes:subtitle><itunes:summary><![CDATA[On this episode, I have Jason Ellis on the show! Jason is a retired pro skateboarder, Sirius XM radio host of The Jason Ellis Show, New York Times best-selling author, Lucas Oil series racer, mma fighter, musician and a bunch of other awesome things. We talk about his journey to the top, adversity along the way and the sweet ass smell of victory. Thanks for tuning in!]]></itunes:summary><itunes:duration>2239</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#24 - Matt "Danger" Schnell</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-043020</link><description><![CDATA[On this virtual Facebook LIVE episode, I hang out with UFC Flyweight fighter, Matt "Danger" Schnell. We chat about life in the spotlight and he gives some advice to those with real goals that want to achieve them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26459406</guid><pubDate>Thu, 30 Apr 2020 23:02:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26459406/freq_inter_dj_043020.mp3" length="70130854" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this virtual Facebook LIVE episode, I hang out with UFC Flyweight fighter, Matt "Danger" Schnell. We chat about life in the spotlight and he gives some advice to those with real goals that want to achieve them.</itunes:subtitle><itunes:summary><![CDATA[On this virtual Facebook LIVE episode, I hang out with UFC Flyweight fighter, Matt "Danger" Schnell. We chat about life in the spotlight and he gives some advice to those with real goals that want to achieve them.]]></itunes:summary><itunes:duration>2916</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#23 - VIP Reunion Tour</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-042320</link><description><![CDATA[On this first virtual Facebook Live episode, I send out an invite to all past Frequency Interrupted guests and a few join in for a great time! We discuss quite a few COVID-19 topics such as: social distancing, working from home, current state of mind and the road to repair! Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25982593</guid><pubDate>Fri, 24 Apr 2020 01:53:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25982593/freq_inter_dj_042320.mp3" length="90770933" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this first virtual Facebook Live episode, I send out an invite to all past Frequency Interrupted guests and a few join in for a great time! We discuss quite a few COVID-19 topics such as: social distancing, working from home, current state of mind...</itunes:subtitle><itunes:summary><![CDATA[On this first virtual Facebook Live episode, I send out an invite to all past Frequency Interrupted guests and a few join in for a great time! We discuss quite a few COVID-19 topics such as: social distancing, working from home, current state of mind and the road to repair! Thanks for tuning in!]]></itunes:summary><itunes:duration>3776</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0b4f7e1c6725d099fd57b599a23e8b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#22 - Pass a Good Time</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-041520</link><description><![CDATA[On this first #HappyHour live episode, I meet with the owners of a successful local restaurant that started from a food truck. We talk about the progression and hardships in the industry and what they are doing to stay productive during these times.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25584806</guid><pubDate>Thu, 16 Apr 2020 02:29:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25584806/freq_inter_dj_041520.mp3" length="119378776" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this first #HappyHour live episode, I meet with the owners of a successful local restaurant that started from a food truck. We talk about the progression and hardships in the industry and what they are doing to stay productive during these times.</itunes:subtitle><itunes:summary><![CDATA[On this first #HappyHour live episode, I meet with the owners of a successful local restaurant that started from a food truck. We talk about the progression and hardships in the industry and what they are doing to stay productive during these times.]]></itunes:summary><itunes:duration>4968</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Jack &amp; Three Queens</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-040920_2</link><description><![CDATA[On the first all access, virtual LIVE episode, I get a chance to talk to 3 great ladies: a fitness instructor, an RN and amateur fitness competitor & a banking/marketing professional. We chat about the current state of stay-at-home life and business.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25206525</guid><pubDate>Fri, 10 Apr 2020 02:04:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25206525/freq_inter_dj_040920.mp3" length="20649920" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On the first all access, virtual LIVE episode, I get a chance to talk to 3 great ladies: a fitness instructor, an RN and amateur fitness competitor &amp; a banking/marketing professional. We chat about the current state of stay-at-home life and business.</itunes:subtitle><itunes:summary><![CDATA[On the first all access, virtual LIVE episode, I get a chance to talk to 3 great ladies: a fitness instructor, an RN and amateur fitness competitor & a banking/marketing professional. We chat about the current state of stay-at-home life and business.]]></itunes:summary><itunes:duration>2561</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tim Paulin</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-040320</link><description><![CDATA[On this virtual episode, I have a great conversation with Tim Paulin, the Executive Director of BNI for Louisiana and Central/Southern Mississippi. We discuss our current quarantine situation, his view being located in New Orleans, Louisiana and motivating topics for stay-at-home parents and business professionals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24794452</guid><pubDate>Fri, 03 Apr 2020 23:09:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24794452/freq_inter_dj_040320.mp3" length="59571325" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this virtual episode, I have a great conversation with Tim Paulin, the Executive Director of BNI for Louisiana and Central/Southern Mississippi. We discuss our current quarantine situation, his view being located in New Orleans, Louisiana and...</itunes:subtitle><itunes:summary><![CDATA[On this virtual episode, I have a great conversation with Tim Paulin, the Executive Director of BNI for Louisiana and Central/Southern Mississippi. We discuss our current quarantine situation, his view being located in New Orleans, Louisiana and motivating topics for stay-at-home parents and business professionals.]]></itunes:summary><itunes:duration>2476</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nate Edwards</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-032620</link><description><![CDATA[On this episode, I sit down with a former college football strength and conditioning coach who now works for the United States Department of Defense. We discuss the effects of being restricted to our homes during COVID-19 and what you can do to stay healthy and positive.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24403388</guid><pubDate>Fri, 27 Mar 2020 00:45:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24403388/freq_inter_dj_032620.mp3" length="81890972" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I sit down with a former college football strength and conditioning coach who now works for the United States Department of Defense. We discuss the effects of being restricted to our homes during COVID-19 and what you can do to stay...</itunes:subtitle><itunes:summary><![CDATA[On this episode, I sit down with a former college football strength and conditioning coach who now works for the United States Department of Defense. We discuss the effects of being restricted to our homes during COVID-19 and what you can do to stay healthy and positive.]]></itunes:summary><itunes:duration>3406</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Andrea Lee</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-032020_2</link><description><![CDATA[On this episode, I sit down with Andrea Lee, a professional female UFC fighter. We discuss her career, the impact of the Coronavirus and the passion behind following your dreams.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24112852</guid><pubDate>Fri, 20 Mar 2020 23:43:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24112852/freq_inter_dj_032020.mp3" length="63171207" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I sit down with Andrea Lee, a professional female UFC fighter. We discuss her career, the impact of the Coronavirus and the passion behind following your dreams.</itunes:subtitle><itunes:summary><![CDATA[On this episode, I sit down with Andrea Lee, a professional female UFC fighter. We discuss her career, the impact of the Coronavirus and the passion behind following your dreams.]]></itunes:summary><itunes:duration>2626</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Onega Ulanova &amp; Konstantin Dolgan</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-031020</link><description><![CDATA[I hang out with an entrepreneurial couple from Kazakhstan on this episode. We discuss the metrics of being an immigrant and starting a business here in the US, as well as, education and work ethic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23731934</guid><pubDate>Wed, 11 Mar 2020 00:35:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23731934/freq_inter_dj_031020.mp3" length="67994874" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>I hang out with an entrepreneurial couple from Kazakhstan on this episode. We discuss the metrics of being an immigrant and starting a business here in the US, as well as, education and work ethic.</itunes:subtitle><itunes:summary><![CDATA[I hang out with an entrepreneurial couple from Kazakhstan on this episode. We discuss the metrics of being an immigrant and starting a business here in the US, as well as, education and work ethic.]]></itunes:summary><itunes:duration>2827</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Samantha McCurry</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-22720</link><description><![CDATA[On this episode, I chat with a career restaurant industry professional. We discuss the value of customer service and culture in the business, among other fun topics. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23267472</guid><pubDate>Fri, 28 Feb 2020 00:30:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23267472/freq_inter_dj_22720.mp3" length="65643227" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I chat with a career restaurant industry professional. We discuss the value of customer service and culture in the business, among other fun topics. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this episode, I chat with a career restaurant industry professional. We discuss the value of customer service and culture in the business, among other fun topics. Thanks for tuning in!]]></itunes:summary><itunes:duration>2729</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0b4f7e1c6725d099fd57b599a23e8b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Elton Richey</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-22520</link><description><![CDATA[I had a great time sitting down with a good friend who has had 4 careers in one lifetime and is still doing what he loves every day. We discuss experiences and how having someone to guide you through any process makes all the difference. Thanks for tuning in.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23192774</guid><pubDate>Wed, 26 Feb 2020 03:09:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23192774/freq_inter_dj_22520.mp3" length="77619011" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>I had a great time sitting down with a good friend who has had 4 careers in one lifetime and is still doing what he loves every day. We discuss experiences and how having someone to guide you through any process makes all the difference. Thanks for...</itunes:subtitle><itunes:summary><![CDATA[I had a great time sitting down with a good friend who has had 4 careers in one lifetime and is still doing what he loves every day. We discuss experiences and how having someone to guide you through any process makes all the difference. Thanks for tuning in.]]></itunes:summary><itunes:duration>3228</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jared Beville</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-21820</link><description><![CDATA[On this episode, I sit down with a local brewery owner. We discuss beer, business and the importance of trying to make all the right decisions on a daily basis. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22936093</guid><pubDate>Wed, 19 Feb 2020 02:12:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22936093/freq_inter_dj_21820.mp3" length="59691070" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I sit down with a local brewery owner. We discuss beer, business and the importance of trying to make all the right decisions on a daily basis. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this episode, I sit down with a local brewery owner. We discuss beer, business and the importance of trying to make all the right decisions on a daily basis. Thanks for tuning in!]]></itunes:summary><itunes:duration>2481</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Four Eye Samurai</title><link>https://www.spreaker.com/user/11668974/freq-radio-remote-11820_6</link><description><![CDATA[On this first remote episode, I sit down with a filmmaker I met while attending a client convention. We talk about the art of film, passion and Star Wars. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21831925</guid><pubDate>Sun, 19 Jan 2020 01:13:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21831925/freq_radio_remote_11820.mp3" length="70826756" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this first remote episode, I sit down with a filmmaker I met while attending a client convention. We talk about the art of film, passion and Star Wars. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this first remote episode, I sit down with a filmmaker I met while attending a client convention. We talk about the art of film, passion and Star Wars. Thanks for tuning in!]]></itunes:summary><itunes:duration>2945</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lauren Fox</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-11420</link><description><![CDATA[Join me on this episode as I sit down with a successful female fitness professional and we discuss the importance of positive energy, balance and an overall healthy lifestyle. You won't be disappointed! Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21693722</guid><pubDate>Wed, 15 Jan 2020 01:39:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21693722/freq_inter_dj_11420.mp3" length="64011305" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Join me on this episode as I sit down with a successful female fitness professional and we discuss the importance of positive energy, balance and an overall healthy lifestyle. You won't be disappointed! Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[Join me on this episode as I sit down with a successful female fitness professional and we discuss the importance of positive energy, balance and an overall healthy lifestyle. You won't be disappointed! Thanks for tuning in!]]></itunes:summary><itunes:duration>2661</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0b4f7e1c6725d099fd57b599a23e8b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Pains</title><link>https://www.spreaker.com/user/11668974/freq-radio-1720</link><description><![CDATA[On this episode, I sit down with the partner in a commercial glass manufacturing business and the owner of an IT company. We discuss the rise and grind of starting businesses and the struggle of staying on track through the process. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21456079</guid><pubDate>Wed, 08 Jan 2020 02:03:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21456079/freq_radio_1720.mp3" length="71211070" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I sit down with the partner in a commercial glass manufacturing business and the owner of an IT company. We discuss the rise and grind of starting businesses and the struggle of staying on track through the process. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this episode, I sit down with the partner in a commercial glass manufacturing business and the owner of an IT company. We discuss the rise and grind of starting businesses and the struggle of staying on track through the process. Thanks for tuning in!]]></itunes:summary><itunes:duration>2961</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SMASH Marketing 101</title><link>https://www.spreaker.com/user/11668974/freq-radio-1120</link><description><![CDATA[This episode was created from an exclusive workshop where I give you an inside look on the newest marketing trends and strategies. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21262677</guid><pubDate>Thu, 02 Jan 2020 00:07:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21262677/freq_radio_1120.mp3" length="50762835" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>This episode was created from an exclusive workshop where I give you an inside look on the newest marketing trends and strategies. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[This episode was created from an exclusive workshop where I give you an inside look on the newest marketing trends and strategies. Thanks for tuning in!]]></itunes:summary><itunes:duration>2109</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trini Triggs</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-121719</link><description><![CDATA[This episode features the 90's billboard country music recording artist, Trini Triggs. We talk about the rise and fall of a career in country music and how being humble, positive and working hard keeps you moving forward in life. I hope you enjoy! Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20840119</guid><pubDate>Wed, 18 Dec 2019 01:49:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20840119/freq_inter_dj_121719.mp3" length="65426933" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>This episode features the 90's billboard country music recording artist, Trini Triggs. We talk about the rise and fall of a career in country music and how being humble, positive and working hard keeps you moving forward in life. I hope you enjoy!...</itunes:subtitle><itunes:summary><![CDATA[This episode features the 90's billboard country music recording artist, Trini Triggs. We talk about the rise and fall of a career in country music and how being humble, positive and working hard keeps you moving forward in life. I hope you enjoy! Thanks for tuning in!]]></itunes:summary><itunes:duration>2720</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leighton Allen &amp; Nick Herzog</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-121019</link><description><![CDATA[On this episode, I meet with two real estate professionals: one agent, one broker. We discuss the power of hard work and relationship based business. Thanks for tuning in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20644422</guid><pubDate>Wed, 11 Dec 2019 02:40:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20644422/freq_inter_dj_121019.mp3" length="76299305" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I meet with two real estate professionals: one agent, one broker. We discuss the power of hard work and relationship based business. Thanks for tuning in!</itunes:subtitle><itunes:summary><![CDATA[On this episode, I meet with two real estate professionals: one agent, one broker. We discuss the power of hard work and relationship based business. Thanks for tuning in!]]></itunes:summary><itunes:duration>3173</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jay Whatley</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-120319</link><description><![CDATA[This episode features Jay Whatley, who is an all around entertainer: radio, wedding and club DJ, social media influencer, Hockey MC, blogger and more! We discuss the balance of being a single dad, the constant hustle and living your dream. Thanks for listening!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20467683</guid><pubDate>Wed, 04 Dec 2019 03:22:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20467683/freq_inter_dj_120319.mp3" length="61635182" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>This episode features Jay Whatley, who is an all around entertainer: radio, wedding and club DJ, social media influencer, Hockey MC, blogger and more! We discuss the balance of being a single dad, the constant hustle and living your dream. Thanks for...</itunes:subtitle><itunes:summary><![CDATA[This episode features Jay Whatley, who is an all around entertainer: radio, wedding and club DJ, social media influencer, Hockey MC, blogger and more! We discuss the balance of being a single dad, the constant hustle and living your dream. Thanks for listening!]]></itunes:summary><itunes:duration>2562</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Listen Well</title><link>https://www.spreaker.com/user/11668974/episode-6-11-26-19</link><description><![CDATA[Here's a great episode featuring a chiropractor and a sports nutrition store owner/personal trainer. We review the similarities of their industries and the positive outcome when physical and mental wellness are combined. Thanks for listening!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20297908</guid><pubDate>Wed, 27 Nov 2019 01:17:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20297908/episode_6_11_26_19.mp3" length="71283143" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Here's a great episode featuring a chiropractor and a sports nutrition store owner/personal trainer. We review the similarities of their industries and the positive outcome when physical and mental wellness are combined. Thanks for listening!</itunes:subtitle><itunes:summary><![CDATA[Here's a great episode featuring a chiropractor and a sports nutrition store owner/personal trainer. We review the similarities of their industries and the positive outcome when physical and mental wellness are combined. Thanks for listening!]]></itunes:summary><itunes:duration>2964</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Time Your Grind</title><link>https://www.spreaker.com/user/11668974/freq-inter-dj-112019</link><description><![CDATA[This episode features two great guests, the president of a residential construction company and a technology consultant. Look forward to great insight on managing time while being a parent and running a business. I'll let the audio speak for itself. Thanks for listening!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20154599</guid><pubDate>Thu, 21 Nov 2019 02:55:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20154599/freq_inter_dj_112019.mp3" length="83163006" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>This episode features two great guests, the president of a residential construction company and a technology consultant. Look forward to great insight on managing time while being a parent and running a business. I'll let the audio speak for itself....</itunes:subtitle><itunes:summary><![CDATA[This episode features two great guests, the president of a residential construction company and a technology consultant. Look forward to great insight on managing time while being a parent and running a business. I'll let the audio speak for itself. Thanks for listening!]]></itunes:summary><itunes:duration>3459</itunes:duration><itunes:keywords>construction,downsyndrome,football,life,management,sports,time,wellbeing</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Suit, Tie, Groom &amp; Bride</title><link>https://www.spreaker.com/user/11668974/episode-4-final</link><description><![CDATA[This episode is built around highlighting the insecurities in everyday life and the business world. We hear from three millennial entrepreneurs: a Barber who also owns and operates a destination Bridal Shop with his wife, as well as, a past Financial Adviser turned Insurance Agent. Similarities? Differences? Listen and find out! Thanks!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20019140</guid><pubDate>Thu, 14 Nov 2019 03:05:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20019140/episode_4_final.mp3" length="70239290" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>This episode is built around highlighting the insecurities in everyday life and the business world. We hear from three millennial entrepreneurs: a Barber who also owns and operates a destination Bridal Shop with his wife, as well as, a past Financial...</itunes:subtitle><itunes:summary><![CDATA[This episode is built around highlighting the insecurities in everyday life and the business world. We hear from three millennial entrepreneurs: a Barber who also owns and operates a destination Bridal Shop with his wife, as well as, a past Financial Adviser turned Insurance Agent. Similarities? Differences? Listen and find out! Thanks!!]]></itunes:summary><itunes:duration>2920</itunes:duration><itunes:keywords>barber,bridal,business,entrepreneur,insurance,millennials,proffesional</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de83fc8614d7ba4d2cad03c679d564ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking Bad</title><link>https://www.spreaker.com/user/11668974/episode-3-11-05-19</link><description><![CDATA[On this episode, I dive into the depths of law and order with an up-and-coming criminal/personal injury attorney and a seasoned law enforcement officer. We review the similarities and differences between each side and discuss the impact of today's market on the two industries. Thanks for listening!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19880098</guid><pubDate>Wed, 06 Nov 2019 04:15:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19880098/episode_3_11_05_19.mp3" length="49775357" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>On this episode, I dive into the depths of law and order with an up-and-coming criminal/personal injury attorney and a seasoned law enforcement officer. We review the similarities and differences between each side and discuss the impact of today's...</itunes:subtitle><itunes:summary><![CDATA[On this episode, I dive into the depths of law and order with an up-and-coming criminal/personal injury attorney and a seasoned law enforcement officer. We review the similarities and differences between each side and discuss the impact of today's market on the two industries. Thanks for listening!]]></itunes:summary><itunes:duration>3111</itunes:duration><itunes:keywords>attorney,business,law,lawenforcement,lawyer,marketing,policeofficer,socialmedia</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ef0804c1915bdafb59b5ea1fed23ed2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Direction</title><link>https://www.spreaker.com/user/11668974/episode2-10-30-19</link><description><![CDATA[Episode #2- Direction<br />On this episode I meet with two business professionals from 2 completely different industries Coffee/Martial Arts. We discuss the value of "direction" and how their experiences throughout life motivated them to do what they are passionate about. Thanks for listening!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19780535</guid><pubDate>Thu, 31 Oct 2019 04:12:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19780535/episode2_10_30_19.mp3" length="42230052" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:subtitle>Episode #2- Direction
On this episode I meet with two business professionals from 2 completely different industries Coffee/Martial Arts. We discuss the value of "direction" and how their experiences throughout life motivated them to do what they are...</itunes:subtitle><itunes:summary><![CDATA[Episode #2- Direction<br />On this episode I meet with two business professionals from 2 completely different industries Coffee/Martial Arts. We discuss the value of "direction" and how their experiences throughout life motivated them to do what they are passionate about. Thanks for listening!]]></itunes:summary><itunes:duration>2640</itunes:duration><itunes:keywords>accountability,business,coffee,direction,martialarts,motivation,selfless,value</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ef0804c1915bdafb59b5ea1fed23ed2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking Ground</title><link>https://www.spreaker.com/user/11668974/breaking-ground</link><guid isPermaLink="false">https://api.spreaker.com/episode/19673227</guid><pubDate>Thu, 24 Oct 2019 18:58:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19673227/breaking_ground.mp3" length="42725746" type="audio/mpeg"/><itunes:author>DJ Thomas</itunes:author><itunes:duration>2671</itunes:duration><itunes:keywords>business,goals,marketing,selfhelp,success</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0b4f7e1c6725d099fd57b599a23e8b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
