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A huge part of the AG Fitness philosophy is around feeling comfortable and confident in your own...</itunes:subtitle><itunes:summary><![CDATA[Andy Graydon, owner of 2 Glasgow based gyms, 'AG Fitness' aims to interview as many awesome women (and some men) as possible on the subject of body image.<br />A huge part of the AG Fitness philosophy is around feeling comfortable and confident in your own skin and realising how awesome your body really is.<br />The hope of this podcast is to encourage YOU to feel the same.<br /><br />Contact - <a href="mailto:andy@agfitnesstraining.co.uk">andy@agfitnesstraining.co.uk</a><br /><br />Join our free Facebook group for free content and a helping hand on your fitness journey - <a href="https://www.facebook.com/groups/670437723465988/?ref=share" rel="noopener">https://www.facebook.com/groups/670437723465988/?ref=share</a>]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type></channel></rss>
